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Překonat agorafobie - Dr. Jennifer Lish | Image & Innovation
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<span>posted by: </span><a href="https://imagexinnovation.com/cs/author/admin/" title="Příspěvky od admin" rel="author">admin</a> </div> <div class="date-post"> <i class="far fa-clock"></i>31 srpna, 2020 </div> </div> </div> <div class="post-info"> <div class="post-content"> <p><img loading="lazy" src="https://worcestercognitivebehaviortherapy.com/wp-content/uploads/2019/07/Fotolia_224064509_XS-300x200.jpg" width="300" height="200" srcset="https://worcestercognitivebehaviortherapy.com/wp-content/uploads/2019/07/Fotolia_224064509_XS-300x200.jpg 300w, https://worcestercognitivebehaviortherapy.com/wp-content/uploads/2019/07/Fotolia_224064509_XS.jpg 424w" sizes="(max-width: 300px) 100vw, 300px" class="alignright"></p> <p>Agorafobie je druh úzkostné poruchy, která způsobuje intenzivní strach ze situací, které může se budete cítit v pasti a bezmocný. Tyto situace jsou často spojeny s veřejnými místy, jsou v uzavřeném prostoru, stojí v řadě nebo jsou v davu. Překonání agorafobie je však možné a nemusíte ji nechat převzít svůj život.</p> <p>příklady situací, kterým se lidé s agorafobií obvykle vyhýbají, jsou:</p> <ul> <li>veřejná doprava (např., metro, autobusy a letadla)</li> <li>Otevřené prostory jako jsou parky a pole</li> <li>Uzavřené prostory, jako jsou výtahy nebo tunelů</li> <li>když jsem v davu nebo stojí v linii</li> <li>ze sám doma</li> </ul> <p>příznaky agorafobie nejsou prostě preference, aby se zabránilo určitých situacích. Vyhýbání se je výsledkem intenzivního strachu, který je obtížné překonat., Některé z příznaků způsobených intenzivní strach, jsou:</p> <ul> <li>Rychlý srdeční tep</li> <li>Problémy s dýcháním</li> <li>Nadměrné pocení</li> <li>Pocit slabosti, a/nebo závratě</li> <li>Strach ze smrti</li> <li>žaludeční nevolnost</li> </ul> <p>můžete Si přečíst kompletní seznam znamení a symptomy.</p> <h2>léčba</h2> <p>Pokud máte potíže s odchodem z domova kvůli extrémnímu strachu, je důležité získat hodnocení a diagnózu. Jakmile zjistíme, že se potýkáte s příznaky agorafobie, můžeme zahájit léčebný plán.,</p> <p>léky a psychoterapie jsou prospěšné pro překonání agorafobie. Psychoterapie je účinná při léčbě agorafobie a může být použita ve spojení s léky nebo samostatně.</p> <p> v psychoterapii se dozvíte, co se děje v těle a jak se vyrovnat se spouštěči a úzkostí. Terapie vás také naučí, jak rozvíjet dovednosti, které potřebujete k navigaci jak ve vnějším prostředí, tak v reakcích a reakcích na životní prostředí. To jsou dovednosti, které budete mít s sebou do budoucna, zmocnění vás převzít kontrolu nad svými životními zkušenostmi.,</p> <h2>Oslovit dnes</h2> <p>Pokud jste se setkali s příznaky agorafobie, je důležité přijímat léčbu neprodleně, neboť příznaky se mohou zhoršit a vést k další problémy a zvýšené izolace.</p> <p>Pokud je vaše agorafobie tak extrémní, že nechcete opustit dům pro terapii, je online terapie také možností.</p> <p>Dr. Jennifer Lish je psycholog praktikující ve Worcesteru v Massachusetts. Pokud se chcete dozvědět více, můžete zavolat a rezervovat si první schůzku,nebo vyplňte kontaktní formulář a klikněte na Odeslat.</p> <p></p> </div> <div class="post-footer"> <div class="post-share-wrap"> <div class="post-share"> <!-- <span>Share : </span> --> <a target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://imagexinnovation.com/cs/prekonat-agorafobie/"><i class="fab fa-facebook-f"></i></a> <a title="Click to share this post on Twitter" href="https://twitter.com/intent/tweet?text=Currently%20reading%20Překonat%20agorafobie&url=https://imagexinnovation.com/cs/prekonat-agorafobie/" target="_blank" rel="noopener noreferrer"> <i class="fab fa-twitter"></i> </a> <a target="_blank" href="https://pinterest.com/pin/create/button/?url=https://imagexinnovation.com/cs/prekonat-agorafobie/&media=&description=Překonat%20agorafobie"><i class="fab fa-pinterest"></i></a> <a target="_blank" 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