Ta ryba jest smaczna i zdrowa, choć... może też być toksyczna, niczym jad węża. Jak jej nie jeść?

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Jak jej nie jeść?", "logo":{ "@type":"ImageObject", "url":"https://images.iberion.media/a/pacjenci/logo.svg" } }, "description":"Ryby są zdrowe, to doskonałe źródło białka, kwasów omega-3, witamin D i A. Zgodnie z aktualnymi zaleceniami, powinniśmy spożywać ryby przynajmniej 2 razy w tygodniu. Jednak ryba rybie nierówna. Są takie, których zdecydowanie lepiej unikać, jak np. tilapia.Do tych niezdrowych ryb z pewnością nie należy węgorz. To ryba rzadko dziś spożywana, nieco zapomniana. 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justify-center items-center my-4" style="min-height: 50px"> <div class="flex justify-center w-screen md:w-auto ad-placeholder"> <div id='div-gpt-ad-1677756294563-0' style='min-width: 300px;min-height: 50px;'></div> <script> document.body.style.overflow = 'hidden';document.body.style.height = '100%';window.googletag = window.googletag || {cmd: []}; var sizes = [[300, 100], [300, 250], [320, 100], [320, 150], [336, 280], [360, 50], [360, 100], [360, 150], [728, 90], [750, 100], [750, 200], [750, 300], [970, 100], [970, 200], [970, 300]]; var filteredSizes = sizes.filter((size) => { if (Array.isArray(size) && size.length === 2) { const [width] = size; return width <= window.innerWidth; } return true; }); var slot = googletag.defineSlot("/154371181/Pacjenci.pl/Pacjenci.pl_ATF", sizes,"div-gpt-ad-1677756294563-0").addService(googletag.pubads()); googletag.pubads().addEventListener('slotOnload', function(event) { if(event.slot === slot) {document.body.style.removeProperty('overflow');document.body.style.removeProperty('height');} });googletag.enableServices();googletag.display('div-gpt-ad-1677756294563-0'); </script> <script> setTimeout(function() { document.body.style.removeProperty('overflow'); document.body.style.removeProperty('height'); }, 1000); </script> </div> </div> </div> <div class="col-span-3 bg-white md:px-4"> <div class="flex flex-col space-y-8 pb-8 px-2 md:px-0 bg-white" > <div class="flex overflow-x-scroll md:overflow-x-hidden whitespace-nowrap space-x-4 items-center text-primary-text mt-4"> <a class="font-semibold text-primary-text text-xxs md:text-xs" href="/">Pacjenci.pl</a> <span class="font-semibold text-primary-text">></span> <a class="font-semibold text-primary-text text-xxs md:text-xs" href="/kategorie/zywienie">Żywienie</a> <span class="font-semibold text-primary-text">></span> <span class="nowrap font-semibold text-primary-text text-xxs md:text-xs md:text-ellipsis">Ta ryba jest smaczna i zdrowa, choć... może też być toksyczna, niczym jad węża. Jak jej nie jeść?</span> </div> </div> </div> <div class="grid grid-cols-3 pb-12 space-y-12 md:gap-x-8 bg-white md:px-4 md:pt-4"> <div class="col-span-3 md:col-span-2"> <article id="content"> <div class="flex flex-col space-y-8 mb-8 px-2 md:px-0" > <div class="flex items-center justify-between px-2 md:px-0"> <div class="flex flex-1 items-center space-x-2 md:space-x-4"> <div class="w-8 h-8 md:w-12 md:h-12 rounded-full"> <img loading="eager" width="" height="" alt="Marta Uler" class="w-8 h-8 md:w-12 md:h-12 object-cover rounded-full" srcset="https://images.iberion.media/images/128/MU_39509501fc.jpg 128w, https://images.iberion.media/images/256/MU_39509501fc.jpg 256w, https://images.iberion.media/images/384/MU_39509501fc.jpg 384w, https://images.iberion.media/images/640/MU_39509501fc.jpg 640w, https://images.iberion.media/images/750/MU_39509501fc.jpg 750w, https://images.iberion.media/images/828/MU_39509501fc.jpg 828w, https://images.iberion.media/images/1080/MU_39509501fc.jpg 1080w, https://images.iberion.media/images/1200/MU_39509501fc.jpg 1200w, https://images.iberion.media/images/1920/MU_39509501fc.jpg 1920w" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png"> </div> <a class="max-w-48 md:max-w-none text-xs md:text-sm hover:text-xs md:hover:text-sm font-semibold text-tertiary-text break-normal" href="/autor/marta-uler">Marta Uler</a> <span class="text-xs md:text-sm border-l-2 pl-2 md:pl-4 border-l-tertiary-text text-tertiary-text"> 24.11.2024 08:19 </span> </div> </div> </div> <div class="space-y-4 w-full px-4 md:px-0 mb-8"> <h1 class="text-2xl md:text-3xl font-bold"> Ta ryba jest smaczna i zdrowa, choć... może też być toksyczna, niczym jad węża. Jak jej nie jeść? </h1> </div> <div class="flex flex-col mb-8 px-4 md:px-0"> <div class="mx-auto bg-gray-400 w-full h-auto"> <img loading="eager" width="1280" height="720" alt="Węgorz - właściwości odżywcze" class="w-full object-cover" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png 1920w" sizes="100vw" src="https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_b99b259da1.png"> </div> <div> <span class="font-light text-xs md:text-sm"> Fot. Pixabay </span> </div> </div> <div class="space-y-8 w-full px-4 md:px-0"> <div class="lead block space-y-4"> <p><strong>Ryby są zdrowe, to doskonałe źródło białka, kwasów omega-3, witamin D i A. Zgodnie z aktualnymi zaleceniami, powinniśmy spożywać ryby przynajmniej 2 razy w tygodniu. Jednak ryba rybie nierówna. Są takie, których zdecydowanie lepiej unikać, jak np. tilapia.</strong></p><p>Do tych niezdrowych ryb z pewnością nie należy węgorz. To ryba rzadko dziś spożywana, nieco zapomniana. Jest wielkim przysmakiem i powinniśmy po nią sięgać, gdy mamy okazję – mimo tego, że w pewnych warunkach może być toksyczna niemal tak samo, jak jad węża.</p> </div> <div > <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder"> <div id="div-gpt-ad-1677756122284-0" class="ad desktop-ad" style='min-height: 90px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1677756122284-0"); }); }, 0);}); </script> </div> </div> </div> <h2>Ryby to ważny składnik diety</h2> <p>Zgodnie z aktualnymi zaleceniami Narodowego Instytutu Zdrowia Publicznego i Europejskiego Towarzystwa Kardiologicznego (ESC), powinno się spożywać ryby 2 razy w tygodniu, w tym co najmniej 1 raz tłuste ryby morskie. 1 porcja oznacza ok. 150 g. Polecane <a href=" https://pacjenci.pl/tematyczne/najzdrowsze ryby">ryby</a> to łosoś, śledź, morszczuk, makrela, sardynka, dorsz – czytamy na pacjent.gov.pl. Ale warto wiedzieć, że <strong>pełnotłustą rybą jest także węgorz.</strong> Zawiera ponad 15 proc. tłuszczu.</p><p>Dlaczego to takie ważne, by jeść ryby? Ich mięso to źródło łatwo przyswajalnego białka, które jest niezbędne do budowy mięśni, regeneracji tkanek i prawidłowego działania układu odpornościowego. Ryby, zwłaszcza tłuste, takie jak łosoś, makrela, śledź, czy węgorz są bogate w <a href="https://pacjenci.pl/tematyczne/kwasy omega-3">kwasy tłuszczowe omega-3</a>. Te zdrowe tłuszcze:</p> <div class="py-4 h-[214px] md:h-[482px]" id="player-container"></div> <ul><li>wspierają pracę serca, zmniejszając ryzyko chorób układu krążenia,</li><li>poprawiają funkcjonowanie mózgu i pamięć,</li><li>działają przeciwzapalnie, wspomagając organizm w walce z chorobami przewlekłymi.</li></ul><p>Ponadto w rybach znajduje się moc <a href=" https://pacjenci.pl/tematyczne/witamina D jaka dawka"><strong>witaminy D</strong></a>, która wspiera mocne kości, odporność i nastrój, <strong>jod</strong> – kluczowy dla prawidłowej pracy tarczycy, <strong>selen</strong> – który chroni komórki przed stresem oksydacyjnym, a także <strong>witaminy z grupy B</strong>, tak ważne dla metabolizmu i zdrowia układu nerwowego.</p><p>Regularne spożywanie ryb:</p><ul><li>pomaga obniżyć poziom "złego" <a href=" https://pacjenci.pl/tematyczne/cholesterol LDL">cholesterolu (LDL)</a> i podnieść poziom "dobrego" cholesterolu (HDL),</li><li>wspiera prawidłowe ciśnienie krwi,</li><li>zmniejsza ryzyko depresji, poprawia nastrój,</li><li>pomaga kontrolować masę.</li></ul><figure class="image"><img class="lazyload" loading="lazy" sizes="100vw" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_24b9ed605d.png" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_24b9ed605d.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_24b9ed605d.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_24b9ed605d.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_24b9ed605d.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_24b9ed605d.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_24b9ed605d.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_24b9ed605d.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_24b9ed605d.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_24b9ed605d.png 1920w"/><figcaption>Fot. Pixabay/k10legs</figcaption></figure> <a id="rec_mid_1" href="https://pacjenci.pl/zatkany-nos-niedosluch-tak-moze-zaczynac-sie-rak-gardla-mu-am-221124" class="flex border-l-2 border-gray space-x-2 pl-2 items-center group group-hover:no-underline"> <span class="text-sm md:text-base text-tertiary-text font-semibold flex-1 underline decoration-2 decoration-secondary underline-offset-4">Zatkany nos, niedosłuch? Tak może zaczynać się rak gardła</span> <button class="text-sm md:text-base font-semibold flex-none border border-gray text-secondary hover:text-primary px-4 py-2 rounded-md group-over:no-underline">Czytaj dalej</button> </a> <a id="rec_mid_2" href="https://pacjenci.pl/e-recepty-przekraczaja-granice-kto-realizuje-recepty-transgraniczne-ap-am-221124" class="flex border-l-2 border-gray space-x-2 pl-2 items-center group hover:no-underline"> <span class="text-sm md:text-base text-tertiary-text font-semibold flex-1 underline decoration-2 decoration-secondary underline-offset-4">E-recepty przekraczają granice. Kto realizuje recepty transgraniczne? </span> <button class="text-sm md:text-base font-semibold flex-none border border-gray text-secondary hover:text-primary px-4 py-2 rounded-md group-over:no-underline">Czytaj dalej</button> </a> <h2>Zapomniany węgorz – wartości odżywcze</h2> <p>Jak wspomniano, do tłustych, a więc tych najzdrowszych ryb, należy węgorz (Angulilla angulilla). To dziś nieco zapomniana ryba, zakup tego mięsa w przeciętnym sklepie jest raczej rzadkością. Jednak warto zadać sobie nieco wysiłku i go poszukać. Korzyść odniesie zarówno nasze podniebienie, jak i ogólne zdrowie. </p><p>Co takiego w sobie ma węgorz, że warto po niego sięgać? Jest naprawdę smaczny, mięso tej ryby jest delikatne, jędrne, lekko maślane. Co ciekawe, ma niewiele ości. W porównaniu np. z bardzo popularnym na naszych stołach łososiem <strong>ma o wiele więcej wapnia – o 55 proc., ma także dwa razy więcej kwasów omega-3 niż łosoś, dwa razy więcej witaminy D, dwa razy więcej </strong><a href="https://pacjenci.pl/tematyczne/zelazo"><strong>żelaza</strong></a><strong> i pięć razy więcej witaminy A.</strong></p><p>Nie każdy jednak może sobie pozwolić na częste spożywanie węgorza. Dotyczy to zwłaszcza osób ze schorzeniami układu krążenia, ponieważ <strong>węgorz zawiera dużo cholesterolu</strong> – 3 razy więcej niż łosoś. Ponadto <strong>ma sporo kalorii </strong>(100 g węgorza dostarcza ok. 300 kcal, 100 g łososia – 200 kcal), więc nie jest wskazany dla osób na diecie.</p> <div > <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder"> <div id="div-gpt-ad-1677756170151-0" class="ad desktop-ad" style='min-height: 90px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1677756170151-0"); }); }, 0);}); </script> </div> </div> </div> <h2>Zdrowa ryba, która może być trująca</h2> <p>Jeśli chodzi o węgorza, niezwykle ważne jest odpowiednie przygotowanie. Obróbka termiczna w przypadku tej ryby jest niezbędna, bowiem nie nadaje się do jedzenia na surowo. Mało tego – w takiej formie <strong>węgorz może być trujący.</strong> Jego krew zawiera ichtiotoksynę, toksyczne białko, które jest szkodliwe dla naszego organizmu porównywalnie do jadu węży. Ichtiotoksyna może wywołać podrażnienia skóry, błon śluzowych, a w przypadku spożycia – objawy zatrucia, takie jak wymioty, bóle brzucha czy osłabienie.</p><p>Natomiast gotowanie, smażenie czy pieczenie całkowicie neutralizuje tę toksynę, dlatego węgorz jest bezpieczny po odpowiednim przygotowaniu. Powinniśmy także unikać wędzonych węgorzy, choć w tym przypadku nie chodzi już o narażenie na ichtiotoksynę, ale dioksyny, wielopierścieniowe węglowodory aromatyczne, zawarte w dymie wędzarniczym, zwiększające ryzyko zachorowania na raka.</p><p>Zobacz także:</p><p><a href="https://pacjenci.pl/ta-szynka-jest-szkodliwa-nigdy-jej-nie-kupuj-mu-am-191124"><strong>Ta szynka jest szkodliwa. Nigdy jej nie kupuj</strong></a></p><p><a href="https://pacjenci.pl/polacy-kupuja-te-rybe-w-puszkach-na-potege-eksperci-alarmuja-ze-zawiera-rtec-in-sw-041124"><strong>Polacy kupują tę rybę w puszkach na potęgę. Eksperci alarmują, że zawiera rtęć</strong></a></p><p><a href="https://pacjenci.pl/to-najgorszy-rodzaj-sera-sklad-jest-fatalny-a-polacy-kupuja-uwielbiaja-i-kupuja-na-potege-sw-ds-031124"><strong>To najgorszy rodzaj sera. Skład jest fatalny, a Polacy kupują uwielbiają i kupują na potęgę</strong></a></p> <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder"> <div id="div-gpt-ad-1677756226098-0" class="ad desktop-ad" style='min-height: 90px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1677756226098-0"); }); }, 0);}); </script> </div> </div> <div class="flex flex-row space-x-4 items-center flex-wrap space-y-2"> <span class="font-semibold text-tertiary-text">Tagi:</span> <a class="text-xs bg-gray/75 px-4 py-2 rounded-md hover:bg-gray hover:no-underline" href="/tematyczne/jedzenie">jedzenie</a> <a class="text-xs bg-gray/75 px-4 py-2 rounded-md hover:bg-gray hover:no-underline" href="/tematyczne/zdrowe odżywianie">zdrowe odżywianie</a> <a class="text-xs bg-gray/75 px-4 py-2 rounded-md hover:bg-gray hover:no-underline" href="/tematyczne/Zdrowie - pacjenci">Zdrowie - pacjenci</a> </div> </div> </article> </div> <div class="col-span-3 md:col-span-1"> <div class="flex flex-col px-4 md:px-0"> <div class="flex mb-4"> <span class="text-primary-text text-lg font-bold text-poppins tracking-[1px]">Powiązane</span> </div> <a id="rec_powiazane_1" href="https://pacjenci.pl/zakazane-polaczenie-gnije-w-jelitach-powoduje-wzdecia-i-zaparcia-am-am-231124" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Ugotowane ziemniaki " loading="lazy" src="https://images.iberion.media/images/origin/ugotowane_ziemniaki_458e97eb05.jpg" alt="Ugotowane ziemniaki " class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/ugotowane_ziemniaki_458e97eb05.jpg 128w, https://images.iberion.media/images/256/ugotowane_ziemniaki_458e97eb05.jpg 256w, https://images.iberion.media/images/384/ugotowane_ziemniaki_458e97eb05.jpg 384w, https://images.iberion.media/images/640/ugotowane_ziemniaki_458e97eb05.jpg 640w, https://images.iberion.media/images/750/ugotowane_ziemniaki_458e97eb05.jpg 750w, https://images.iberion.media/images/828/ugotowane_ziemniaki_458e97eb05.jpg 828w, https://images.iberion.media/images/1080/ugotowane_ziemniaki_458e97eb05.jpg 1080w, https://images.iberion.media/images/1200/ugotowane_ziemniaki_458e97eb05.jpg 1200w, https://images.iberion.media/images/1920/ugotowane_ziemniaki_458e97eb05.jpg 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Zakazane połączenie. Gnije w jelitach, powoduje wzdęcia i zaparcia </span> </div> </a> <a id="rec_powiazane_2" href="https://pacjenci.pl/dodaj-te-skladniki-do-kawy-a-wymieciesz-tluszcz-z-brzucha-am-am-221124" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Kawa" loading="lazy" src="https://images.iberion.media/images/origin/kawa_c5c8774c86.jpg" alt="Kawa" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/kawa_c5c8774c86.jpg 128w, https://images.iberion.media/images/256/kawa_c5c8774c86.jpg 256w, https://images.iberion.media/images/384/kawa_c5c8774c86.jpg 384w, https://images.iberion.media/images/640/kawa_c5c8774c86.jpg 640w, https://images.iberion.media/images/750/kawa_c5c8774c86.jpg 750w, https://images.iberion.media/images/828/kawa_c5c8774c86.jpg 828w, https://images.iberion.media/images/1080/kawa_c5c8774c86.jpg 1080w, https://images.iberion.media/images/1200/kawa_c5c8774c86.jpg 1200w, https://images.iberion.media/images/1920/kawa_c5c8774c86.jpg 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Dodaj te składniki do kawy, a wymieciesz tłuszcz z brzucha </span> </div> </a> <a id="rec_powiazane_3" href="https://pacjenci.pl/ta-szynka-jest-szkodliwa-nigdy-jej-nie-kupuj-mu-am-191124" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Po czym poznać, że wędlina jest zepsuta?" loading="lazy" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2cf3e9df00.png" alt="Po czym poznać, że wędlina jest zepsuta?" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2cf3e9df00.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2cf3e9df00.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2cf3e9df00.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2cf3e9df00.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2cf3e9df00.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2cf3e9df00.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2cf3e9df00.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2cf3e9df00.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_2cf3e9df00.png 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Ta szynka jest szkodliwa. Nigdy jej nie kupuj </span> </div> </a> <a id="rec_powiazane_4" href="https://pacjenci.pl/po-tym-poznasz-tetniaka-aorty-brzusznej-objaw-moze-byc-mylacy-mu-am-191124" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Tętniak aorty brzusznej - objawy" loading="lazy" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_8e7d9aa97c.png" alt="Tętniak aorty brzusznej - objawy" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_8e7d9aa97c.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_8e7d9aa97c.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_8e7d9aa97c.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_8e7d9aa97c.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_8e7d9aa97c.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_8e7d9aa97c.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_8e7d9aa97c.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_8e7d9aa97c.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_8e7d9aa97c.png 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Po tym poznasz tętniaka aorty brzusznej. Objaw może być mylący </span> </div> </a> <a id="rec_powiazane_5" href="https://pacjenci.pl/tani-i-doskonaly-sposob-na-kaszel-w-dodatku-skladniki-kazdy-ma-w-domu-mu-am-191124" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Liście laurowe - zastosowanie w przeziębieniu" loading="lazy" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3457a736cd.png" alt="Liście laurowe - zastosowanie w przeziębieniu" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3457a736cd.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3457a736cd.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3457a736cd.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3457a736cd.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3457a736cd.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3457a736cd.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3457a736cd.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3457a736cd.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_3457a736cd.png 1920w" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Tani i doskonały sposób na kaszel. W dodatku składniki każdy ma w domu </span> </div> </a> <a id="rec_powiazane_6" href="https://pacjenci.pl/quizy/zdrowie/serial-medyczny-quiz" class="my-2 flex flex-row bg-white shadow-sm hover:bg-gray h-[108px] hover:no-underline"> <div class="flex-none w-4/12 relative"> <img alt="Dr House" loading="lazy" src="https://images.iberion.media/files/Dr_House_2355a11bc6.jfif" alt="Dr House" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/files/Dr_House_2355a11bc6.jfif" sizes="384px"/> </div> <div class="flex flex-col justify-center flex-none w-8/12 text-truncate max-w-full px-2 py-2 text-ellipsis overflow-hidden line-clamp-3"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Ile seriali medycznych rozpoznasz po jednym kadrze? 10/10 będą mieli prawdziwi znawcy [QUIZ] </span> </div> </a> <div > <div class="flex justify-center w-full md:nv mt-6 ad-placeholder-custom-script"> <div id='M558421ScriptRootC1507652'></div> <script src='https://jsc.mgid.com/p/a/pacjenci.pl.1507652.js' async></script> </div> </div> <div class="nv md:block h-screen w-full relative my-4"> <div class="sticky top-24"> <div class="flex justify-center w-full ad-placeholder"> <div id="div-gpt-ad-1694585358672-0" class="ad desktop-ad" style='min-height: 250px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { if (window.innerWidth > 800) { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1694585358672-0"); }); } }, 0);}); </script> </div> </div> </div> </div> </div> </div> <div class="px-4 md:px-0 col-span-3 md:col-span-2"> <div class="flex flex-col space-y-12 my-6"> <a id="rec_end_1" href="https://dziecko.pacjenci.pl/skarbowka-sprawdzi-rodzicow-czekaja-ich-ogromne-kary-finansowe-sw-ds-111024" class="bg-white hover:no-underline"> <div class="flex flex-col space-y-4 relative z-10"> <span class="text-2xl md:text-3xl font-semibold">Skarbówka sprawdzi rodziców. Czekają ich ogromne kary finansowe</span> <div class="h-[340px]"> <img loading="lazy" alt="Urząd skarbowy, rodzice, ulga na dziecki" width="1280" height="720" src="https://images.iberion.media/images/origin/rodzice_skarbowka_98da0d1c0f.jpg" class="w-full h-full object-cover" srcset="https://images.iberion.media/images/128/rodzice_skarbowka_98da0d1c0f.jpg 128w, https://images.iberion.media/images/256/rodzice_skarbowka_98da0d1c0f.jpg 256w, https://images.iberion.media/images/384/rodzice_skarbowka_98da0d1c0f.jpg 384w, https://images.iberion.media/images/640/rodzice_skarbowka_98da0d1c0f.jpg 640w, https://images.iberion.media/images/750/rodzice_skarbowka_98da0d1c0f.jpg 750w, https://images.iberion.media/images/828/rodzice_skarbowka_98da0d1c0f.jpg 828w, https://images.iberion.media/images/1080/rodzice_skarbowka_98da0d1c0f.jpg 1080w, https://images.iberion.media/images/1200/rodzice_skarbowka_98da0d1c0f.jpg 1200w, https://images.iberion.media/images/1920/rodzice_skarbowka_98da0d1c0f.jpg 1920w" sizes="(max-width: 800px) 100vw, 1200px"/> </div> <div> <span class="font-light text-xxxs md:text-sm"> </span> </div> <span class="text-sm md:text-lg lead">W rozliczeniu PIT rodzice mogą odliczyć sobie tzw. ulgę na dziecko. Dzięki niej zwrot podatku jest większy. Jak się okazuje, ten element rozliczenia może być skontrolowany przez Urząd Skarbowy. Wypłacanie ulgi na dziecko wiąże się z pewnymi warunkami. Rodzice czasem tego po prostu nie wiedzą, wpisując ją w rozliczenie podatkowe. Jak się okazuje, pomyłka oznaczać może konieczność tłumaczenia się w Urzędzie Skarbowym, natomiast w niektórych przypadkach można dostać karę finansową. Poznajcie szczegóły!</span> <div class="absolute bottom-0 left-0 w-full h-1/2 bg-gradient-to-t from-white border-b-2 border-b-secondary flex flex-row justify-center items-end"> <div class="bg-secondary hover:bg-primary text-base text-white font-semibold rounded-t-md px-4 py-2"> Czytaj dalej </div> </div> </div> </a> <a id="rec_end_2" href="https://pacjenci.pl/po-tym-poznasz-ze-masz-tasiemca-zdradzi-go-jeden-objaw-na-skorze-ds-ds-230624" class="bg-white hover:no-underline"> <div class="flex flex-col space-y-4 relative z-10"> <span class="text-2xl md:text-3xl font-semibold">Po tym poznasz, że możesz mieć tasiemca. Zdradzi go jeden objaw na skórze</span> <div class="h-[340px]"> <img loading="lazy" alt="Tasiemiec, świąd, objawy skórne" width="1280" height="720" src="https://images.iberion.media/images/origin/Tasiemiec_objawy_skorne_b981607a26.png" class="w-full h-full object-cover" srcset="https://images.iberion.media/images/128/Tasiemiec_objawy_skorne_b981607a26.png 128w, https://images.iberion.media/images/256/Tasiemiec_objawy_skorne_b981607a26.png 256w, https://images.iberion.media/images/384/Tasiemiec_objawy_skorne_b981607a26.png 384w, https://images.iberion.media/images/640/Tasiemiec_objawy_skorne_b981607a26.png 640w, https://images.iberion.media/images/750/Tasiemiec_objawy_skorne_b981607a26.png 750w, https://images.iberion.media/images/828/Tasiemiec_objawy_skorne_b981607a26.png 828w, https://images.iberion.media/images/1080/Tasiemiec_objawy_skorne_b981607a26.png 1080w, https://images.iberion.media/images/1200/Tasiemiec_objawy_skorne_b981607a26.png 1200w, https://images.iberion.media/images/1920/Tasiemiec_objawy_skorne_b981607a26.png 1920w" sizes="(max-width: 800px) 100vw, 1200px"/> </div> <div> <span class="font-light text-xxxs md:text-sm"> Tasiemiec objawy skórne </span> </div> <span class="text-sm md:text-lg lead">Tasiemiec to niebezpieczny pasożyt, który wykorzystuje ludzki organizm jako źródło pokarmu. Wywołuje groźną chorobę zwaną tasiemczycą, która w ekstremalnych przypadkach może doprowadzić do śmierci.Tasiemca trudno wykryć, ponieważ wyniszcza stopniowo. U zarażonych dochodzi do utraty masy ciała, braku apetytu i zaparć. Są jednak objawy tasiemca, które u niektórych chorych widać na skórze. </span> <div class="absolute bottom-0 left-0 w-full h-1/2 bg-gradient-to-t from-white border-b-2 border-b-secondary flex flex-row justify-center items-end"> <div class="bg-secondary hover:bg-primary text-base text-white font-semibold rounded-t-md px-4 py-2"> Czytaj dalej </div> </div> </div> </a> </div> <div> <div> <div class="flex justify-center w-screen md:w-auto mt-12 md:mb-12 -ml-4 md:ml-0 ad-placeholder"> <div id="div-gpt-ad-1688550357127-0" class="ad desktop-ad" style='min-height: 250px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1688550357127-0"); }); }, 0);}); </script> </div> </div> <div class="nv md:block"> <nav id="recommender-tabs" class="-mb-px flex space-x-8" aria-label="Tabs">  <button data-target="#new" aria-current="page" class="active tab">Najnowsze</button> <button data-target="#recommended" class="tab">Polecane</button> <button data-target="#popular" class="tab">Popularne</button> </nav> </div> <div id="tab-content" class="w-full py-8 flex flex-col space-y-12 md:space-y-none md:block"> <div id="new" class="tab-pane active"> <div class="flex mb-4 md:nv"> <span class="text-primary-text text-lg font-bold text-poppins tracking-[1px]">Najnowsze</span> </div> <div class="grid grid-cols-1 md:grid-cols-3 gap-4"> <a id="rec_najnowsze_1" href="https://pacjenci.pl/torba-na-kolkach-to-wybor-wielu-seniorow-fizjoterapeuci-przestrzegaja-to-sie-moze-zle-skonczyc-mu-in-231124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Torba na kółkach a wady postawy" width="1280" height="720" src="https://images.iberion.media/images/origin/11_92bdc32ff6.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/11_92bdc32ff6.jpg 128w, https://images.iberion.media/images/256/11_92bdc32ff6.jpg 256w, https://images.iberion.media/images/384/11_92bdc32ff6.jpg 384w, https://images.iberion.media/images/640/11_92bdc32ff6.jpg 640w, https://images.iberion.media/images/750/11_92bdc32ff6.jpg 750w, https://images.iberion.media/images/828/11_92bdc32ff6.jpg 828w, https://images.iberion.media/images/1080/11_92bdc32ff6.jpg 1080w, https://images.iberion.media/images/1200/11_92bdc32ff6.jpg 1200w, https://images.iberion.media/images/1920/11_92bdc32ff6.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Torba na kółkach to wybór wielu seniorów. Fizjoterapeuci przestrzegają: to się może źle skończyć </span> </div> </a> <a id="rec_najnowsze_2" href="https://pacjenci.pl/dlaczego-zima-swedzi-skora-prosty-sposob-by-problem-zniknal-mu-in-231124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Zimowe swędzenie skóry - jak sobie z tym radzić?" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_a860165244.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Dlaczego zimą swędzi skóra? Prosty sposób, by problem zniknął </span> </div> </a> <a id="rec_najnowsze_3" href="https://pacjenci.pl/zatkany-nos-niedosluch-tak-moze-zaczynac-sie-rak-gardla-mu-am-221124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Objawy raka gardła" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_cbf5c5a9ee.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Zatkany nos, niedosłuch? Tak może zaczynać się rak gardła </span> </div> </a> <a id="rec_najnowsze_4" href="https://pacjenci.pl/posel-uderza-w-honorowych-krwiodawcow-mz-zajelo-stanowisko-ws-dni-wolnych-za-oddanie-krwi-in-am-201124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Mobilny punkt poboru krwi na placu Defilad w Warszawie" width="1280" height="720" src="https://images.iberion.media/images/origin/RCKIK_523c516d3c.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/RCKIK_523c516d3c.png 128w, https://images.iberion.media/images/256/RCKIK_523c516d3c.png 256w, https://images.iberion.media/images/384/RCKIK_523c516d3c.png 384w, https://images.iberion.media/images/640/RCKIK_523c516d3c.png 640w, https://images.iberion.media/images/750/RCKIK_523c516d3c.png 750w, https://images.iberion.media/images/828/RCKIK_523c516d3c.png 828w, https://images.iberion.media/images/1080/RCKIK_523c516d3c.png 1080w, https://images.iberion.media/images/1200/RCKIK_523c516d3c.png 1200w, https://images.iberion.media/images/1920/RCKIK_523c516d3c.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Poseł uderza w honorowych krwiodawców. MZ zajęło stanowisko ws. dni wolnych za oddanie krwi </span> </div> </a> <a id="rec_najnowsze_5" href="https://pacjenci.pl/kolejne-oblicze-raka-piersi-her2-low-rp-am-191124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Dr n. med. Katarzyna Pogoda" width="1434" height="782" src="https://images.iberion.media/images/origin/Lek_Katarzyna_Pogoda_HER_2_LOW_354292cc37.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Lek_Katarzyna_Pogoda_HER_2_LOW_354292cc37.png 128w, https://images.iberion.media/images/256/Lek_Katarzyna_Pogoda_HER_2_LOW_354292cc37.png 256w, https://images.iberion.media/images/384/Lek_Katarzyna_Pogoda_HER_2_LOW_354292cc37.png 384w, https://images.iberion.media/images/640/Lek_Katarzyna_Pogoda_HER_2_LOW_354292cc37.png 640w, https://images.iberion.media/images/750/Lek_Katarzyna_Pogoda_HER_2_LOW_354292cc37.png 750w, https://images.iberion.media/images/828/Lek_Katarzyna_Pogoda_HER_2_LOW_354292cc37.png 828w, https://images.iberion.media/images/1080/Lek_Katarzyna_Pogoda_HER_2_LOW_354292cc37.png 1080w, https://images.iberion.media/images/1200/Lek_Katarzyna_Pogoda_HER_2_LOW_354292cc37.png 1200w, https://images.iberion.media/images/1920/Lek_Katarzyna_Pogoda_HER_2_LOW_354292cc37.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Kolejne oblicze raka piersi: HER2-low </span> </div> </a> <a id="rec_najnowsze_6" href="https://pacjenci.pl/jak-zlikwidowac-chomicze-policzki-rp-wab-191124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Kobieta" width="1280" height="720" src="https://images.iberion.media/images/origin/Kobieta_705ce23883.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kobieta_705ce23883.png 128w, https://images.iberion.media/images/256/Kobieta_705ce23883.png 256w, https://images.iberion.media/images/384/Kobieta_705ce23883.png 384w, https://images.iberion.media/images/640/Kobieta_705ce23883.png 640w, https://images.iberion.media/images/750/Kobieta_705ce23883.png 750w, https://images.iberion.media/images/828/Kobieta_705ce23883.png 828w, https://images.iberion.media/images/1080/Kobieta_705ce23883.png 1080w, https://images.iberion.media/images/1200/Kobieta_705ce23883.png 1200w, https://images.iberion.media/images/1920/Kobieta_705ce23883.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Jak zlikwidować chomicze policzki? </span> </div> </a> <a id="rec_najnowsze_7" href="https://pacjenci.pl/bedzie-nowy-lek-na-odchudzanie-ma-dzialac-jak-ozempic-ale-nie-powodowac-skutkow-ubocznych-mu-am-181124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Nowy lek na otyłość i cukrzycę" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_f4f167dc14.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_f4f167dc14.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_f4f167dc14.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_f4f167dc14.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_f4f167dc14.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_f4f167dc14.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_f4f167dc14.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_f4f167dc14.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_f4f167dc14.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_f4f167dc14.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Będzie nowy lek na odchudzanie. Ma działać jak Ozempic, ale nie powodować skutków ubocznych </span> </div> </a> <a id="rec_najnowsze_8" href="https://pacjenci.pl/o-tych-chorobach-mowia-nam-nasze-stopy-fizjoterapeutka-bardzo-wiele-mozemy-z-nich-wyczytac-in-am-181124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Fizjoterapeutka Anna Kielak" width="1280" height="715" src="https://images.iberion.media/images/origin/Fizjoterapeutka_Anna_Kielak_8339809a7b.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Fizjoterapeutka_Anna_Kielak_8339809a7b.png 128w, https://images.iberion.media/images/256/Fizjoterapeutka_Anna_Kielak_8339809a7b.png 256w, https://images.iberion.media/images/384/Fizjoterapeutka_Anna_Kielak_8339809a7b.png 384w, https://images.iberion.media/images/640/Fizjoterapeutka_Anna_Kielak_8339809a7b.png 640w, https://images.iberion.media/images/750/Fizjoterapeutka_Anna_Kielak_8339809a7b.png 750w, https://images.iberion.media/images/828/Fizjoterapeutka_Anna_Kielak_8339809a7b.png 828w, https://images.iberion.media/images/1080/Fizjoterapeutka_Anna_Kielak_8339809a7b.png 1080w, https://images.iberion.media/images/1200/Fizjoterapeutka_Anna_Kielak_8339809a7b.png 1200w, https://images.iberion.media/images/1920/Fizjoterapeutka_Anna_Kielak_8339809a7b.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> O tych chorobach mówią nam nasze stopy. Fizjoterapeutka: Bardzo wiele możemy z nich wyczytać </span> </div> </a> <a id="rec_najnowsze_9" href="https://pacjenci.pl/po-tym-poznasz-ze-zbliza-sie-migrena-warto-znac-poczatkowe-objawy-mu-am-181124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Objawy zwiastujące migrenę" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_6d26833ce2.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_6d26833ce2.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_6d26833ce2.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_6d26833ce2.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_6d26833ce2.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_6d26833ce2.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_6d26833ce2.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_6d26833ce2.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_6d26833ce2.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_6d26833ce2.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Po tym poznasz, że zbliża się migrena. Warto znać początkowe objawy </span> </div> </a> </div> </div> <div id="recommended" class="tab-pane"> <div > <div class="flex justify-center w-screen md:w-auto -ml-4 md:ml-0 ad-placeholder md:nv mb-6"> <div id="div-gpt-ad-1688550379146-0" class="ad desktop-ad" style='min-height: 600px; min-width: 300px;'> <script> requestAnimationFrame(() => { setTimeout(()=> { if (window.innerWidth <= 800) { googletag.cmd.push(() => { googletag.display("div-gpt-ad-1688550379146-0"); }); } }, 0);}); </script> </div> </div> </div> <div class="flex mb-4 md:nv"> <span class="text-primary-text text-lg font-bold text-poppins tracking-[1px]">Polecane</span> </div> <div class="grid grid-cols-1 md:grid-cols-3 gap-4"> <a id="rec_polecane_1" href="https://pacjenci.pl/dni-honorowego-krwiodawstwa-pck-dlaczego-warto-oddawac-krew-ap-am-221124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="krew, dawcy krwi, PCK" width="1280" height="720" src="https://images.iberion.media/images/origin/krew_177f624ca3.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/krew_177f624ca3.png 128w, https://images.iberion.media/images/256/krew_177f624ca3.png 256w, https://images.iberion.media/images/384/krew_177f624ca3.png 384w, https://images.iberion.media/images/640/krew_177f624ca3.png 640w, https://images.iberion.media/images/750/krew_177f624ca3.png 750w, https://images.iberion.media/images/828/krew_177f624ca3.png 828w, https://images.iberion.media/images/1080/krew_177f624ca3.png 1080w, https://images.iberion.media/images/1200/krew_177f624ca3.png 1200w, https://images.iberion.media/images/1920/krew_177f624ca3.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Dni Honorowego Krwiodawstwa PCK. Dlaczego warto oddawać krew? </span> </div> </a> <a id="rec_polecane_2" href="https://pacjenci.pl/zmiany-w-wyplacie-renty-wdowiej-i-emerytury-zus-wydal-komunikat-ap-in-221124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="wdowa, renta wdowia, zus" width="1280" height="720" src="https://images.iberion.media/images/origin/wdowa_92ffd2673f.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/wdowa_92ffd2673f.png 128w, https://images.iberion.media/images/256/wdowa_92ffd2673f.png 256w, https://images.iberion.media/images/384/wdowa_92ffd2673f.png 384w, https://images.iberion.media/images/640/wdowa_92ffd2673f.png 640w, https://images.iberion.media/images/750/wdowa_92ffd2673f.png 750w, https://images.iberion.media/images/828/wdowa_92ffd2673f.png 828w, https://images.iberion.media/images/1080/wdowa_92ffd2673f.png 1080w, https://images.iberion.media/images/1200/wdowa_92ffd2673f.png 1200w, https://images.iberion.media/images/1920/wdowa_92ffd2673f.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Zmiany w wypłacie renty wdowiej i emerytury. ZUS wydał komunikat </span> </div> </a> <a id="rec_polecane_3" href="https://pacjenci.pl/czy-przychodnia-moze-zadac-od-ciebie-pieniedzy-za-wydruk-badan-zmiany-od-grudnia-mu-in-211124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Dokumentacja medyczna - opłaty" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_9178ba59c4.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_9178ba59c4.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_9178ba59c4.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_9178ba59c4.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_9178ba59c4.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_9178ba59c4.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_9178ba59c4.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_9178ba59c4.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_9178ba59c4.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_2_9178ba59c4.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Czy przychodnia może żądać od ciebie pieniędzy za wydruk badań? Zmiany od grudnia </span> </div> </a> <a id="rec_polecane_4" href="https://pacjenci.pl/ponad-66-tys-l4-z-tym-kodem-oznacza-utrate-pieniedzy-ap-in-211124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="alkohol, zwolnienie z kodem C" width="1280" height="720" src="https://images.iberion.media/images/origin/lekarz_009c20bc6f.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/lekarz_009c20bc6f.png 128w, https://images.iberion.media/images/256/lekarz_009c20bc6f.png 256w, https://images.iberion.media/images/384/lekarz_009c20bc6f.png 384w, https://images.iberion.media/images/640/lekarz_009c20bc6f.png 640w, https://images.iberion.media/images/750/lekarz_009c20bc6f.png 750w, https://images.iberion.media/images/828/lekarz_009c20bc6f.png 828w, https://images.iberion.media/images/1080/lekarz_009c20bc6f.png 1080w, https://images.iberion.media/images/1200/lekarz_009c20bc6f.png 1200w, https://images.iberion.media/images/1920/lekarz_009c20bc6f.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Masz taki kod na L4? Oznacza utratę pieniędzy </span> </div> </a> <a id="rec_polecane_5" href="https://pacjenci.pl/babcie-zostawiane-w-szpitalach-na-swieta-bo-nikt-nie-chce-sie-nimi-zajac-wkracza-rpo-ap-in-211124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="seniorzy zostawiani w szpitalu, brak opieki rodziny" width="1280" height="720" src="https://images.iberion.media/images/origin/shutterstock_1837333450_fca06c75fd.jpg" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/shutterstock_1837333450_fca06c75fd.jpg 128w, https://images.iberion.media/images/256/shutterstock_1837333450_fca06c75fd.jpg 256w, https://images.iberion.media/images/384/shutterstock_1837333450_fca06c75fd.jpg 384w, https://images.iberion.media/images/640/shutterstock_1837333450_fca06c75fd.jpg 640w, https://images.iberion.media/images/750/shutterstock_1837333450_fca06c75fd.jpg 750w, https://images.iberion.media/images/828/shutterstock_1837333450_fca06c75fd.jpg 828w, https://images.iberion.media/images/1080/shutterstock_1837333450_fca06c75fd.jpg 1080w, https://images.iberion.media/images/1200/shutterstock_1837333450_fca06c75fd.jpg 1200w, https://images.iberion.media/images/1920/shutterstock_1837333450_fca06c75fd.jpg 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Babcie zostawiane w szpitalach na święta, bo nikt nie chce się nimi zająć. Wkracza RPO </span> </div> </a> <a id="rec_polecane_6" href="https://pacjenci.pl/dodatkowe-330-zl-dla-emerytow-co-miesiac-zus-wyplaca-dodatek-do-emerytury-am-am-201124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Emerytury i renty" width="1280" height="720" src="https://images.iberion.media/images/origin/Canva_03959fb2e9.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Canva_03959fb2e9.png 128w, https://images.iberion.media/images/256/Canva_03959fb2e9.png 256w, https://images.iberion.media/images/384/Canva_03959fb2e9.png 384w, https://images.iberion.media/images/640/Canva_03959fb2e9.png 640w, https://images.iberion.media/images/750/Canva_03959fb2e9.png 750w, https://images.iberion.media/images/828/Canva_03959fb2e9.png 828w, https://images.iberion.media/images/1080/Canva_03959fb2e9.png 1080w, https://images.iberion.media/images/1200/Canva_03959fb2e9.png 1200w, https://images.iberion.media/images/1920/Canva_03959fb2e9.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Dodatkowe 330 zł dla emerytów co miesiąc. ZUS wypłaca dodatek do emerytury </span> </div> </a> <a id="rec_polecane_7" href="https://pacjenci.pl/rak-jadra-niewiedza-mlodych-mezczyzn-a-potrzeba-edukacji-zdrowotnej-ap-in-201124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="rak jąder, movember, nowotwór jąder" width="1280" height="720" src="https://images.iberion.media/images/origin/rak_jader_894937b609.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/rak_jader_894937b609.png 128w, https://images.iberion.media/images/256/rak_jader_894937b609.png 256w, https://images.iberion.media/images/384/rak_jader_894937b609.png 384w, https://images.iberion.media/images/640/rak_jader_894937b609.png 640w, https://images.iberion.media/images/750/rak_jader_894937b609.png 750w, https://images.iberion.media/images/828/rak_jader_894937b609.png 828w, https://images.iberion.media/images/1080/rak_jader_894937b609.png 1080w, https://images.iberion.media/images/1200/rak_jader_894937b609.png 1200w, https://images.iberion.media/images/1920/rak_jader_894937b609.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Rak jądra. Niewiedza młodych mężczyzn a potrzeba edukacji zdrowotnej </span> </div> </a> <a id="rec_polecane_8" href="https://pacjenci.pl/liberalizacja-zwolnien-lekarskich-bedzie-mozna-pracowac-na-l4-mu-in-201124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Liberalizacja zwolnień lekarskich" width="1280" height="720" src="https://images.iberion.media/images/origin/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_ac8471fb17.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_ac8471fb17.png 128w, https://images.iberion.media/images/256/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_ac8471fb17.png 256w, https://images.iberion.media/images/384/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_ac8471fb17.png 384w, https://images.iberion.media/images/640/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_ac8471fb17.png 640w, https://images.iberion.media/images/750/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_ac8471fb17.png 750w, https://images.iberion.media/images/828/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_ac8471fb17.png 828w, https://images.iberion.media/images/1080/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_ac8471fb17.png 1080w, https://images.iberion.media/images/1200/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_ac8471fb17.png 1200w, https://images.iberion.media/images/1920/Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Kopia_Projekt_bez_nazwy_kopia_ac8471fb17.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> Liberalizacja zwolnień lekarskich. Będzie można pracować na L4? </span> </div> </a> <a id="rec_polecane_9" href="https://pacjenci.pl/przychodzi-facet-do-lekarza-potwierdzic-zdrowie-jak-postepowac-w-przypadku-nowotworu-jadra-i-prostaty-ap-am-171124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="rak prostaty, rak jądra, przerost gruczołu krokowego, movember" width="1280" height="720" src="https://images.iberion.media/images/origin/rak_jader_piotr_swiniarski_e7cf258252.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/rak_jader_piotr_swiniarski_e7cf258252.png 128w, https://images.iberion.media/images/256/rak_jader_piotr_swiniarski_e7cf258252.png 256w, https://images.iberion.media/images/384/rak_jader_piotr_swiniarski_e7cf258252.png 384w, https://images.iberion.media/images/640/rak_jader_piotr_swiniarski_e7cf258252.png 640w, https://images.iberion.media/images/750/rak_jader_piotr_swiniarski_e7cf258252.png 750w, https://images.iberion.media/images/828/rak_jader_piotr_swiniarski_e7cf258252.png 828w, https://images.iberion.media/images/1080/rak_jader_piotr_swiniarski_e7cf258252.png 1080w, https://images.iberion.media/images/1200/rak_jader_piotr_swiniarski_e7cf258252.png 1200w, https://images.iberion.media/images/1920/rak_jader_piotr_swiniarski_e7cf258252.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-3 font-semibold"> „Przychodzi facet do lekarza potwierdzić zdrowie…”. 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Taki los spotka ulubioną parę </span> </div> </a> <a id="rec_popularne_6" href="https://portalparentingowy.pl/jak-wspierac-prawidlowy-rozwoj-niemowlecia-ktore-nie-jest-karmione-piersia-as-am-211124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Niemowlę" width="1280" height="720" src="https://images.iberion.media/images/origin/niemowle_a185b71a6d.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/niemowle_a185b71a6d.png 128w, https://images.iberion.media/images/256/niemowle_a185b71a6d.png 256w, https://images.iberion.media/images/384/niemowle_a185b71a6d.png 384w, https://images.iberion.media/images/640/niemowle_a185b71a6d.png 640w, https://images.iberion.media/images/750/niemowle_a185b71a6d.png 750w, https://images.iberion.media/images/828/niemowle_a185b71a6d.png 828w, https://images.iberion.media/images/1080/niemowle_a185b71a6d.png 1080w, https://images.iberion.media/images/1200/niemowle_a185b71a6d.png 1200w, https://images.iberion.media/images/1920/niemowle_a185b71a6d.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Jak wspierać prawidłowy rozwój niemowlęcia, które nie jest karmione piersią? </span> </div> </a> <a id="rec_popularne_7" href="https://swiatgwiazd.pl/ludzie-nagle-zaczeli-pisac-to-w-sieci-o-finaliscie-z-druzyny-szpaka-w-sieci-istne-szalenstwo-po-tym-co-zobaczyli-w-the-voice-ms-lo-241124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="The Voice of Poland" width="1920" height="1080" src="https://images.iberion.media/images/origin/Projekt_bez_nazwy_6_b1127666c1.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Projekt_bez_nazwy_6_b1127666c1.png 128w, https://images.iberion.media/images/256/Projekt_bez_nazwy_6_b1127666c1.png 256w, https://images.iberion.media/images/384/Projekt_bez_nazwy_6_b1127666c1.png 384w, https://images.iberion.media/images/640/Projekt_bez_nazwy_6_b1127666c1.png 640w, https://images.iberion.media/images/750/Projekt_bez_nazwy_6_b1127666c1.png 750w, https://images.iberion.media/images/828/Projekt_bez_nazwy_6_b1127666c1.png 828w, https://images.iberion.media/images/1080/Projekt_bez_nazwy_6_b1127666c1.png 1080w, https://images.iberion.media/images/1200/Projekt_bez_nazwy_6_b1127666c1.png 1200w, https://images.iberion.media/images/1920/Projekt_bez_nazwy_6_b1127666c1.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Ludzie nagle zaczęli pisać to w sieci o finaliście z drużyny Szpaka. 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Będą lśniły jak nowe </span> </div> </a> <a id="rec_popularne_9" href="https://turysci.pl/najslynniejszy-dworzec-w-polsce-uratowany-przed-ruina-kiedys-odbywaly-sie-tu-schadzki-kochankow-em-em-241124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="Hotelik" width="1280" height="720" src="https://images.iberion.media/images/origin/hotelik_jpg_fe04b814dd.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/hotelik_jpg_fe04b814dd.png 128w, https://images.iberion.media/images/256/hotelik_jpg_fe04b814dd.png 256w, https://images.iberion.media/images/384/hotelik_jpg_fe04b814dd.png 384w, https://images.iberion.media/images/640/hotelik_jpg_fe04b814dd.png 640w, https://images.iberion.media/images/750/hotelik_jpg_fe04b814dd.png 750w, https://images.iberion.media/images/828/hotelik_jpg_fe04b814dd.png 828w, https://images.iberion.media/images/1080/hotelik_jpg_fe04b814dd.png 1080w, https://images.iberion.media/images/1200/hotelik_jpg_fe04b814dd.png 1200w, https://images.iberion.media/images/1920/hotelik_jpg_fe04b814dd.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Perła wśród dworców w Polsce uratowana przed ruiną. Kiedyś odbywały się tu schadzki kochanków </span> </div> </a> <a id="rec_popularne_10" href="https://goniec.pl/od-jutra-niemila-niespodzianka-na-stacjach-paliw-obejmie-wszystkich-kierowcow-kg-wpp-241124" class="flex flex-row md:flex-col bg-white shadow-sm hover:bg-gray h-[108px] md:h-[268px] hover:no-underline"> <div class="w-4/12 md:w-auto h-auto md:h-[166px] relative"> <img loading="lazy" alt="tankowanie" width="1280" height="720" src="https://images.iberion.media/images/origin/Projekt_bez_nazwy_656_5583d47768.png" class="w-full h-full object-cover from-secondary/25 to-primary/25 bg-gradient-to-br" srcset="https://images.iberion.media/images/128/Projekt_bez_nazwy_656_5583d47768.png 128w, https://images.iberion.media/images/256/Projekt_bez_nazwy_656_5583d47768.png 256w, https://images.iberion.media/images/384/Projekt_bez_nazwy_656_5583d47768.png 384w, https://images.iberion.media/images/640/Projekt_bez_nazwy_656_5583d47768.png 640w, https://images.iberion.media/images/750/Projekt_bez_nazwy_656_5583d47768.png 750w, https://images.iberion.media/images/828/Projekt_bez_nazwy_656_5583d47768.png 828w, https://images.iberion.media/images/1080/Projekt_bez_nazwy_656_5583d47768.png 1080w, https://images.iberion.media/images/1200/Projekt_bez_nazwy_656_5583d47768.png 1200w, https://images.iberion.media/images/1920/Projekt_bez_nazwy_656_5583d47768.png 1920w" sizes="(max-width: 800px) 100vw, 384px"/> </div> <div class="flex flex-col justify-center md:justify-between h-auto md:h-7/12 w-8/12 md:w-auto px-4 py-4 space-y-4"> <span class="text-sm text-primary-text line-clamp-5 font-semibold"> Od jutra niemiła niespodzianka na stacjach paliw. 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