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<div class="search_wrap search_style_ search_state_fixed search_ajax"> <div class="search_form_wrap"> <form role="search" method="get" class="search_form" action="https://sageintegrativewellness.com/"> <button type="submit" class="search_submit icon-search-1" title="Start search"></button> <input type="text" class="search_field" placeholder="Search" value="" name="s" /></form> </div><div class="search_results widget_area scheme_original"><a class="search_results_close icon-cancel"></a><div class="search_results_content"></div></div></div> </div> <div class="panel_middle"> <div class="contact_field contact_phone"> <span class="contact_icon icon-phone"></span> <span class="contact_label contact_phone">+1(800)123-4566</span> </div><div class="contact_field contact_email"> <span class="contact_icon icon-mail"></span> <span class="contact_email">info@yoursite.com</span> </div><div class="top_panel_top_left"> </div> <div class="top_panel_top_right top_panel_top_user_area"> <ul class="menu_user_nav"> </ul> </div> </div> <div class="panel_bottom"> </div> </div> <div class="mask"></div> </div> <div class="top_panel_title top_panel_style_6 title_present breadcrumbs_present scheme_original"> <div class="top_panel_title_inner top_panel_inner_style_6 title_present_inner breadcrumbs_present_inner without_image"> <div class="content_wrap"> <h1 class="page_title">Holistic Nutritional Healing</h1><div class="breadcrumbs"><a class="breadcrumbs_item home" href="https://sageintegrativewellness.com/">Home</a><span class="breadcrumbs_delimiter"></span><span class="breadcrumbs_item current">Holistic Nutritional Healing</span></div> </div> </div> </div> <div class="page_content_wrap page_paddings_yes"> <div class="content_wrap"> <div class="content"> <article class="post_item post_item_excerpt post_featured_default post_format_standard odd post-7043 post type-post status-publish format-standard has-post-thumbnail hentry category-brain-health category-holistic-nutritional-healing category-medicinal-cannabis-hemp-cbd tag-brain-health tag-cannabis-infused-recipes tag-cognitive-decline-prevention tag-cooking-with-cannabis tag-ecs tag-ecs-and-diet tag-edible-cannabis-creations tag-endocannabinoid-system tag-gut-brain-axis tag-gut-brain-axis-nutrition tag-herbal-nutrition tag-holistic-nutrition tag-mediterranean-dash-intervention-for-neurodegenerative-delay-diet tag-mind-diet tag-mind-diet-and-brain-health tag-mind-diet-benefits tag-mind-diet-foods tag-mind-body-connection tag-wellness-and-nutrition"> <span class="sticky_label"></span><h2 class="post_title"><a href="https://sageintegrativewellness.com/a-nutritional-approach-to-wellness-mind-diet-culinary-cannabis-and-brain-health/"><span class="post_icon icon-book-open"></span>A Nutritional Approach to Wellness: MIND Diet, Culinary Cannabis, and Brain Health</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/a-nutritional-approach-to-wellness-mind-diet-culinary-cannabis-and-brain-health/" class="post_info_date">November 7, 2023</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2023/11/Screenshot-2023-11-07-132723.png" data-title="A Nutritional Approach to Wellness: MIND Diet, Culinary Cannabis, and Brain Health"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/a-nutritional-approach-to-wellness-mind-diet-culinary-cannabis-and-brain-health/"><img class="wp-post-image" width="1170" height="660" alt="A Nutritional Approach to Wellness: MIND Diet, Culinary Cannabis, and Brain Health" src="https://sageintegrativewellness.com/wp-content/uploads/2023/11/Screenshot-2023-11-07-132723.png"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>On the journey toward optimal well-being, understanding the interplay between nutrition, the endocannabinoid system (ECS), and brain health is paramount. When looking for cognitive decline prevention strategies, utilizing the MIND</p><a href="https://sageintegrativewellness.com/a-nutritional-approach-to-wellness-mind-diet-culinary-cannabis-and-brain-health/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even post-6380 post type-post status-publish format-standard has-post-thumbnail hentry category-brain-health category-holistic-health category-holistic-nutritional-healing tag-brain-foods tag-brain-healthy-diet tag-brain-healthy-foods-list tag-brain-wellness tag-cannabis-nutrition-facts tag-edible-plants tag-functional-nutrition tag-good-food-for-brain tag-good-foods-for-the-nervous-system tag-gut-brain-connection tag-healthy-food-for-brain tag-holistic-healing-and-nutrition tag-holistic-healing-and-nutrition-therapy tag-holistic-nutrition-and-inflammation tag-neurotransmitter-and-holistic-nutrition tag-nutrients-for-brain-health tag-nutrition-and-brain-health tag-pain"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/healthy-nutrition-healthy-brain/"><span class="post_icon icon-book-open"></span>Healthy Nutrition, Healthy Brain</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/healthy-nutrition-healthy-brain/" class="post_info_date">April 18, 2023</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2023/04/pexels-geraud-pfeiffer-6608618-scaled.jpg" data-title="Healthy Nutrition, Healthy Brain"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/healthy-nutrition-healthy-brain/"><img class="wp-post-image" width="1170" height="660" alt="Healthy Nutrition, Healthy Brain" src="https://sageintegrativewellness.com/wp-content/uploads/2023/04/pexels-geraud-pfeiffer-6608618-scaled-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>Did you know that our brains orchestrate life-sustaining activities every hour of the day, even when we sleep? Our brain is the most complex organ in our bodies. The brain’s</p><a href="https://sageintegrativewellness.com/healthy-nutrition-healthy-brain/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard odd post-5015 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-health category-holistic-nutritional-healing category-medicinal-cannabis-hemp-cbd category-natural-medicines tag-cannabis-coaching tag-cannabis-consulting tag-cannabis-nurse-coach tag-cannabis-nurse-consultant tag-cannabis-nursing tag-cannabis-patient tag-cbd tag-cbd-consult tag-cbd-consultation tag-florida-cannabis-nurse tag-florida-holistic-nurse tag-florida-holistic-nursing tag-health-and-wellness tag-holistic-health tag-holistic-nurse tag-holistic-nursing tag-integrative-nurse-coach tag-medical-cannabis tag-nursing tag-thc"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/cannabis-coaching-consulting-cannabinoid-therapeutics-what-you-should-know/"><span class="post_icon icon-book-open"></span>Cannabis Coaching, Consulting & Cannabinoid Therapeutics: What You Should Know</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/cannabis-coaching-consulting-cannabinoid-therapeutics-what-you-should-know/" class="post_info_date">October 17, 2021</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2021/10/pexels-photo-606506.jpeg" data-title="Cannabis Coaching, Consulting & Cannabinoid Therapeutics: What You Should Know"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/cannabis-coaching-consulting-cannabinoid-therapeutics-what-you-should-know/"><img class="wp-post-image" width="1170" height="660" alt="Cannabis Coaching, Consulting & Cannabinoid Therapeutics: What You Should Know" src="https://sageintegrativewellness.com/wp-content/uploads/2021/10/pexels-photo-606506.jpeg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>You may already know that cannabis eases anxiety. Did you know that it supports a variety of other medical symptoms such as nausea, chronic pain, and inflammatory conditions?  If you</p><a href="https://sageintegrativewellness.com/cannabis-coaching-consulting-cannabinoid-therapeutics-what-you-should-know/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even post-4451 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-entrepreneurship category-holistic-health category-holistic-nutritional-healing category-medicinal-cannabis-hemp-cbd category-natural-medicines category-energy-healing category-spiritual-healing tag-florida-holistic-nurse tag-florida-holistic-nursing tag-health-and-wellness tag-holistic-health tag-holistic-nurse tag-holistic-nursing tag-integrative-nurse-coach tag-nursing"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/what-does-a-holistic-nurse-do/"><span class="post_icon icon-book-open"></span>What Does a Holistic Nurse Do?</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/what-does-a-holistic-nurse-do/" class="post_info_date">August 29, 2021</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2021/08/Diverse-group-of-nurses.jpg" data-title="What Does a Holistic Nurse Do?"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/what-does-a-holistic-nurse-do/"><img class="wp-post-image" width="1170" height="660" alt="What Does a Holistic Nurse Do?" src="https://sageintegrativewellness.com/wp-content/uploads/2021/08/Diverse-group-of-nurses-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>When you hear the words “holistic nurse,” what comes to mind? Do you think they don’t practice “real” medicine or that they only treat patients with placebos? There are many misconceptions</p><a href="https://sageintegrativewellness.com/what-does-a-holistic-nurse-do/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard odd post-2351 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-health category-holistic-nutritional-healing category-natural-medicines tag-cannabis-nurse-coach tag-healing tag-health-and-wellness tag-holistic-nurse tag-holistic-nursing tag-holistic-nutrition tag-hormone-balance tag-hormone-regulation tag-integrative-nurse-coach tag-nurses tag-nursing tag-stress"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/regulating-hormone-balance-and-stress-5-adaptogens-for-holistic-healing-and-nutrition-therapy/"><span class="post_icon icon-book-open"></span>Regulating Hormone Balance and Stress: 5 Adaptogens For Holistic Healing and Nutrition Therapy</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/regulating-hormone-balance-and-stress-5-adaptogens-for-holistic-healing-and-nutrition-therapy/" class="post_info_date">March 5, 2020</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2020/03/1.png" data-title="Regulating Hormone Balance and Stress: 5 Adaptogens For Holistic Healing and Nutrition Therapy"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/regulating-hormone-balance-and-stress-5-adaptogens-for-holistic-healing-and-nutrition-therapy/"><img class="wp-post-image" width="1080" height="660" alt="Regulating Hormone Balance and Stress: 5 Adaptogens For Holistic Healing and Nutrition Therapy" src="https://sageintegrativewellness.com/wp-content/uploads/2020/03/1-1080x660.png"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>Life happens and we experience obstacles and challenges that can affect our stress levels. Often times we tend to cope with stress in unhealthy ways such as comfort eating or</p><a href="https://sageintegrativewellness.com/regulating-hormone-balance-and-stress-5-adaptogens-for-holistic-healing-and-nutrition-therapy/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  <article class="post_item post_item_excerpt post_featured_default post_format_standard even post-2317 post type-post status-publish format-standard has-post-thumbnail hentry category-holistic-health category-holistic-nutritional-healing category-medicinal-cannabis-hemp-cbd tag-cannabis-nurse-coach tag-cannabis-nutrition-facts tag-cellular-health tag-endocannabinoid-system tag-functional-nutrition tag-health-and-wellness tag-hemp tag-holistic-health tag-holistic-nursing tag-holistic-nutrition tag-homeostasis tag-integrative-nurse-coach tag-nutrients tag-self-care"> <h2 class="post_title"><a href="https://sageintegrativewellness.com/functional-nutrition-and-wellness-everything-you-need-to-know-for-a-self-care-plan-example/"><span class="post_icon icon-book-open"></span>Functional Nutrition and Wellness: Everything You Need to Know For a Self Care Plan Example</a></h2><div class="post_info"> <span class="post_info_item post_info_posted_by"><a href="https://sageintegrativewellness.com/author/dominique/" class="post_info_author">Dominique Fontaine</a></span> <span class="post_info_item post_info_posted"> <a href="https://sageintegrativewellness.com/functional-nutrition-and-wellness-everything-you-need-to-know-for-a-self-care-plan-example/" class="post_info_date">January 8, 2020</a></span> </div> <div class="post_featured"> <div class="post_thumb" data-image="https://sageintegrativewellness.com/wp-content/uploads/2019/04/IMG-2224.jpg" data-title="Functional Nutrition and Wellness: Everything You Need to Know For a Self Care Plan Example"> <a class="hover_icon hover_icon_link" href="https://sageintegrativewellness.com/functional-nutrition-and-wellness-everything-you-need-to-know-for-a-self-care-plan-example/"><img class="wp-post-image" width="1170" height="660" alt="Functional Nutrition and Wellness: Everything You Need to Know For a Self Care Plan Example" src="https://sageintegrativewellness.com/wp-content/uploads/2019/04/IMG-2224-1170x660.jpg"></a> </div> </div> <div class="post_content clearfix"> <div class="post_descr"> <p>With 45 percent of Americans being diagnosed with at least one chronic illness, it’s safe to say that the United States is facing something of a health crisis. 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There has been so much</p><a href="https://sageintegrativewellness.com/feeding-your-cellular-health-through-healthy-fats-for-holistic-healing-and-nutrition/" class="sc_button sc_button_square sc_button_style_filled sc_button_size_medium">View more</a> </div> </div>  </article>  </div>  <div class="sidebar widget_area scheme_original" role="complementary"> <div class="sidebar_inner widget_area_inner"> <aside id="categories-2" class="widget_number_1 widget widget_categories"><h5 class="widget_title">Categories</h5> <ul> <li class="cat-item cat-item-421"><a href="https://sageintegrativewellness.com/category/holistic-health/acupressure/">Acupressure</a> </li> <li class="cat-item cat-item-319"><a href="https://sageintegrativewellness.com/category/brain-health/">Brain Health</a> </li> <li class="cat-item cat-item-176"><a href="https://sageintegrativewellness.com/category/holistic-entrepreneurship/">Holistic Entrepreneurship</a> </li> <li class="cat-item cat-item-9"><a 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