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cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-appearance mw-ui-icon-wikimedia-appearance"></span> <span class="vector-dropdown-label-text">Qiyofa</span> </label> <div class="vector-dropdown-content"> <div id="vector-appearance-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <div id="p-vector-user-menu-notifications" class="vector-menu mw-portlet emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> <div id="p-vector-user-menu-overflow" class="vector-menu mw-portlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_uz.wikipedia.org&uselang=uz" class=""><span>Loyihaga 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[o]" accesskey="o" class=""><span>Kirish</span></a> </li> </ul> </div> </div> </div> <div id="vector-user-links-dropdown" class="vector-dropdown vector-user-menu vector-button-flush-right vector-user-menu-logged-out" title="Koʻproq opsiyalar" > <input type="checkbox" id="vector-user-links-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-user-links-dropdown" class="vector-dropdown-checkbox " aria-label="Shaxsiy uskunalar" > <label id="vector-user-links-dropdown-label" for="vector-user-links-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-ellipsis mw-ui-icon-wikimedia-ellipsis"></span> <span class="vector-dropdown-label-text">Shaxsiy uskunalar</span> </label> <div class="vector-dropdown-content"> <div id="p-personal" class="vector-menu mw-portlet mw-portlet-personal user-links-collapsible-item" title="Foydalanuvchi menyusi" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport" class="user-links-collapsible-item mw-list-item"><a href="//donate.wikimedia.org/wiki/Special:FundraiserRedirector?utm_source=donate&utm_medium=sidebar&utm_campaign=C13_uz.wikipedia.org&uselang=uz"><span>Loyihaga koʻmak</span></a></li><li id="pt-createaccount" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Maxsus:CreateAccount&returnto=Do%CA%BBlma" title="Bu majburiyat mavjud boʻlmasa-da, hisob yaratishingiz va tizimga kirishingiz tavsiya etiladi."><span class="vector-icon mw-ui-icon-userAdd mw-ui-icon-wikimedia-userAdd"></span> <span>Hisob yaratish</span></a></li><li id="pt-login" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=Maxsus:UserLogin&returnto=Do%CA%BBlma" title="Bu majburiyat mavjud bo‘lmasa-da, kirishingiz taklif qilinadi. [o]" accesskey="o"><span class="vector-icon mw-ui-icon-logIn mw-ui-icon-wikimedia-logIn"></span> <span>Kirish</span></a></li> </ul> </div> </div> <div id="p-user-menu-anon-editor" class="vector-menu mw-portlet mw-portlet-user-menu-anon-editor" > <div class="vector-menu-heading"> Chiqishni amalga oshirgan tahrirchilar uchun sahifalar <a href="/wiki/Yordam:Mundarija" aria-label="Tahrirlash haqida batafsil maʼlumot"><span>batafsil maʼlumot</span></a> </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-anoncontribs" class="mw-list-item"><a href="/wiki/Maxsus:MyContributions" title="Bu IP-manzildan amalga oshirilgan tahrirlar roʻyxati [y]" accesskey="y"><span>Qoʻshilgan hissa</span></a></li><li id="pt-anontalk" class="mw-list-item"><a href="/wiki/Maxsus:MyTalk" title="Bu IP-manzildan amalga oshirilgan tahrirlar munozarasi [n]" accesskey="n"><span>Munozara</span></a></li> </ul> </div> </div> </div> </div> </nav> </div> </header> </div> <div class="mw-page-container"> <div class="mw-page-container-inner"> <div class="vector-sitenotice-container"> <div id="siteNotice"></div> </div> <div class="vector-column-start"> <div class="vector-main-menu-container"> <div id="mw-navigation"> <nav id="mw-panel" class="vector-main-menu-landmark" aria-label="Sayt"> <div id="vector-main-menu-pinned-container" class="vector-pinned-container"> </div> </nav> </div> </div> <div class="vector-sticky-pinned-container"> <nav id="mw-panel-toc" aria-label="Mundarija" data-event-name="ui.sidebar-toc" class="mw-table-of-contents-container vector-toc-landmark"> <div id="vector-toc-pinned-container" class="vector-pinned-container"> <div id="vector-toc" class="vector-toc vector-pinnable-element"> <div class="vector-pinnable-header vector-toc-pinnable-header vector-pinnable-header-pinned" data-feature-name="toc-pinned" data-pinnable-element-id="vector-toc" > <h2 class="vector-pinnable-header-label">Mundarija</h2> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-toc.pin">yonqutiga oʻtish</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-toc.unpin">yashirish</button> </div> <ul class="vector-toc-contents" id="mw-panel-toc-list"> <li id="toc-mw-content-text" class="vector-toc-list-item vector-toc-level-1"> <a href="#" class="vector-toc-link"> <div class="vector-toc-text">Kirish</div> </a> </li> <li id="toc-Etimologiyasi" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Etimologiyasi"> <div class="vector-toc-text"> <span class="vector-toc-numb">1</span> <span>Etimologiyasi</span> </div> </a> <ul id="toc-Etimologiyasi-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Turlari" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Turlari"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Turlari</span> </div> </a> <ul id="toc-Turlari-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Tayyorlanishi" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Tayyorlanishi"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Tayyorlanishi</span> </div> </a> <ul id="toc-Tayyorlanishi-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Shifobaxshligi" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Shifobaxshligi"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>Shifobaxshligi</span> </div> </a> <ul id="toc-Shifobaxshligi-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Tarkibi:" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Tarkibi:"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>Tarkibi:</span> </div> </a> <ul id="toc-Tarkibi:-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Qanday_tayyorlash_kerak?" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Qanday_tayyorlash_kerak?"> <div class="vector-toc-text"> <span class="vector-toc-numb">6</span> <span>Qanday tayyorlash kerak?</span> </div> </a> <button aria-controls="toc-Qanday_tayyorlash_kerak?-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Qanday tayyorlash kerak? subsection</span> </button> <ul id="toc-Qanday_tayyorlash_kerak?-sublist" class="vector-toc-list"> <li id="toc-Oziqlanish_qiymati" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Oziqlanish_qiymati"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.1</span> <span>Oziqlanish qiymati</span> </div> </a> <ul id="toc-Oziqlanish_qiymati-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Do‘lmaning_turlari" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Do‘lmaning_turlari"> <div class="vector-toc-text"> <span class="vector-toc-numb">7</span> <span>Do‘lmaning turlari</span> </div> </a> <ul id="toc-Do‘lmaning_turlari-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Manbalar" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Manbalar"> <div class="vector-toc-text"> <span class="vector-toc-numb">8</span> <span>Manbalar</span> </div> </a> <ul id="toc-Manbalar-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Mundarija" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Toggle the table of contents" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Toggle the table of contents</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Doʻlma</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Boshqa tildagi maqolaga oʻting. 45 ta tilda mavjud" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-45" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">45 ta til</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D9%88%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A8" title="ورق العنب – arab" lang="ar" hreflang="ar" data-title="ورق العنب" data-language-autonym="العربية" data-language-local-name="arab" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-arz mw-list-item"><a href="https://arz.wikipedia.org/wiki/%D9%88%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A8" title="ورق العنب – Egyptian Arabic" lang="arz" hreflang="arz" data-title="ورق العنب" data-language-autonym="مصرى" data-language-local-name="Egyptian Arabic" class="interlanguage-link-target"><span>مصرى</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/Dolma" title="Dolma – ozarbayjon" lang="az" hreflang="az" data-title="Dolma" data-language-autonym="Azərbaycanca" data-language-local-name="ozarbayjon" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-azb mw-list-item"><a href="https://azb.wikipedia.org/wiki/%D8%AF%D9%88%D9%84%D9%85%D8%A7" title="دولما – South Azerbaijani" lang="azb" hreflang="azb" data-title="دولما" data-language-autonym="تۆرکجه" data-language-local-name="South Azerbaijani" class="interlanguage-link-target"><span>تۆرکجه</span></a></li><li class="interlanguage-link interwiki-bat-smg mw-list-item"><a href="https://bat-smg.wikipedia.org/wiki/Dolma" title="Dolma – Samogitian" lang="sgs" hreflang="sgs" data-title="Dolma" data-language-autonym="Žemaitėška" data-language-local-name="Samogitian" class="interlanguage-link-target"><span>Žemaitėška</span></a></li><li class="interlanguage-link interwiki-bs mw-list-item"><a href="https://bs.wikipedia.org/wiki/Dolma" title="Dolma – bosniy" lang="bs" hreflang="bs" data-title="Dolma" data-language-autonym="Bosanski" data-language-local-name="bosniy" class="interlanguage-link-target"><span>Bosanski</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Dolma" title="Dolma – katalan" lang="ca" hreflang="ca" data-title="Dolma" data-language-autonym="Català" data-language-local-name="katalan" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-ckb mw-list-item"><a href="https://ckb.wikipedia.org/wiki/%D8%AF%DB%86%DA%B5%D9%85%DB%95" title="دۆڵمە – sorani-kurd" lang="ckb" hreflang="ckb" data-title="دۆڵمە" data-language-autonym="کوردی" data-language-local-name="sorani-kurd" class="interlanguage-link-target"><span>کوردی</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Dolmer" title="Dolmer – dan" lang="da" hreflang="da" data-title="Dolmer" data-language-autonym="Dansk" data-language-local-name="dan" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Dolma" title="Dolma – nemischa" lang="de" hreflang="de" data-title="Dolma" data-language-autonym="Deutsch" data-language-local-name="nemischa" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Dolma" title="Dolma – inglizcha" lang="en" hreflang="en" data-title="Dolma" data-language-autonym="English" data-language-local-name="inglizcha" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Dolmo" title="Dolmo – esperanto" lang="eo" hreflang="eo" data-title="Dolmo" data-language-autonym="Esperanto" data-language-local-name="esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Dolma" title="Dolma – ispancha" lang="es" hreflang="es" data-title="Dolma" data-language-autonym="Español" data-language-local-name="ispancha" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/Dolma" title="Dolma – estoncha" lang="et" hreflang="et" data-title="Dolma" data-language-autonym="Eesti" data-language-local-name="estoncha" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D8%AF%D9%84%D9%85%D9%87" title="دلمه – fors" lang="fa" hreflang="fa" data-title="دلمه" data-language-autonym="فارسی" data-language-local-name="fors" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Dolma" title="Dolma – fincha" lang="fi" hreflang="fi" data-title="Dolma" data-language-autonym="Suomi" data-language-local-name="fincha" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Dolma_(plat)" title="Dolma (plat) – fransuzcha" lang="fr" hreflang="fr" data-title="Dolma (plat)" data-language-autonym="Français" data-language-local-name="fransuzcha" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%93%D7%95%D7%9C%D7%9E%D7%94" title="דולמה – ivrit" lang="he" hreflang="he" data-title="דולמה" data-language-autonym="עברית" data-language-local-name="ivrit" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%A6%E0%A5%8B%E0%A4%B2%E0%A4%AE%E0%A4%BE" title="दोलमा – hind" lang="hi" hreflang="hi" data-title="दोलमा" data-language-autonym="हिन्दी" data-language-local-name="hind" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/%D5%8F%D5%B8%D5%AC%D5%B4%D5%A1" title="Տոլմա – arman" lang="hy" hreflang="hy" data-title="Տոլմա" data-language-autonym="Հայերեն" data-language-local-name="arman" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Dolma" title="Dolma – indonez" lang="id" hreflang="id" data-title="Dolma" data-language-autonym="Bahasa Indonesia" data-language-local-name="indonez" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-ig mw-list-item"><a href="https://ig.wikipedia.org/wiki/Dolma" title="Dolma – igbo" lang="ig" hreflang="ig" data-title="Dolma" data-language-autonym="Igbo" data-language-local-name="igbo" class="interlanguage-link-target"><span>Igbo</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Dolma_(gastronomia)" title="Dolma (gastronomia) – italyan" lang="it" hreflang="it" data-title="Dolma (gastronomia)" data-language-autonym="Italiano" data-language-local-name="italyan" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E3%83%89%E3%83%AB%E3%83%9E" title="ドルマ – yapon" lang="ja" hreflang="ja" data-title="ドルマ" data-language-autonym="日本語" data-language-local-name="yapon" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-jv mw-list-item"><a href="https://jv.wikipedia.org/wiki/Dolma" title="Dolma – yavan" lang="jv" hreflang="jv" data-title="Dolma" data-language-autonym="Jawa" data-language-local-name="yavan" class="interlanguage-link-target"><span>Jawa</span></a></li><li class="interlanguage-link interwiki-ka mw-list-item"><a href="https://ka.wikipedia.org/wiki/%E1%83%A2%E1%83%9D%E1%83%9A%E1%83%9B%E1%83%90" title="ტოლმა – gruzincha" lang="ka" hreflang="ka" data-title="ტოლმა" data-language-autonym="ქართული" data-language-local-name="gruzincha" class="interlanguage-link-target"><span>ქართული</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EB%8F%8C%EB%A7%88" title="돌마 – koreyscha" lang="ko" hreflang="ko" data-title="돌마" data-language-autonym="한국어" data-language-local-name="koreyscha" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-lt mw-list-item"><a href="https://lt.wikipedia.org/wiki/Dolma" title="Dolma – litva" lang="lt" hreflang="lt" data-title="Dolma" data-language-autonym="Lietuvių" data-language-local-name="litva" class="interlanguage-link-target"><span>Lietuvių</span></a></li><li class="interlanguage-link interwiki-lv mw-list-item"><a href="https://lv.wikipedia.org/wiki/Dolma" title="Dolma – latishcha" lang="lv" hreflang="lv" data-title="Dolma" data-language-autonym="Latviešu" data-language-local-name="latishcha" class="interlanguage-link-target"><span>Latviešu</span></a></li><li class="interlanguage-link interwiki-mk mw-list-item"><a href="https://mk.wikipedia.org/wiki/%D0%94%D0%BE%D0%BB%D0%BC%D0%B0_(%D1%98%D0%B0%D0%B4%D0%B5%D1%9A%D0%B5)" title="Долма (јадење) – makedon" lang="mk" hreflang="mk" data-title="Долма (јадење)" data-language-autonym="Македонски" data-language-local-name="makedon" class="interlanguage-link-target"><span>Македонски</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Dolma" title="Dolma – malay" lang="ms" hreflang="ms" data-title="Dolma" data-language-autonym="Bahasa Melayu" data-language-local-name="malay" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Dolma" title="Dolma – niderland" lang="nl" hreflang="nl" data-title="Dolma" data-language-autonym="Nederlands" data-language-local-name="niderland" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-nn mw-list-item"><a href="https://nn.wikipedia.org/wiki/Dolma" title="Dolma – norveg-nyunorsk" lang="nn" hreflang="nn" data-title="Dolma" data-language-autonym="Norsk nynorsk" data-language-local-name="norveg-nyunorsk" class="interlanguage-link-target"><span>Norsk nynorsk</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Dolma" title="Dolma – norveg-bokmal" lang="nb" hreflang="nb" data-title="Dolma" data-language-autonym="Norsk bokmål" data-language-local-name="norveg-bokmal" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-pa mw-list-item"><a href="https://pa.wikipedia.org/wiki/%E0%A8%A6%E0%A9%8B%E0%A8%B2%E0%A8%AE%E0%A8%BE" title="ਦੋਲਮਾ – panjobcha" lang="pa" hreflang="pa" data-title="ਦੋਲਮਾ" data-language-autonym="ਪੰਜਾਬੀ" data-language-local-name="panjobcha" class="interlanguage-link-target"><span>ਪੰਜਾਬੀ</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Dolma" title="Dolma – portugalcha" lang="pt" hreflang="pt" data-title="Dolma" data-language-autonym="Português" data-language-local-name="portugalcha" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%94%D0%BE%D0%BB%D0%BC%D0%B0" title="Долма – ruscha" lang="ru" hreflang="ru" data-title="Долма" data-language-autonym="Русский" data-language-local-name="ruscha" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Dolma" title="Dolma – Simple English" lang="en-simple" hreflang="en-simple" data-title="Dolma" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/Dollma" title="Dollma – alban" lang="sq" hreflang="sq" data-title="Dollma" data-language-autonym="Shqip" data-language-local-name="alban" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/%D0%94%D0%BE%D0%BB%D0%BC%D0%B0_(%D1%98%D0%B5%D0%BB%D0%BE)" title="Долма (јело) – serbcha" lang="sr" hreflang="sr" data-title="Долма (јело)" data-language-autonym="Српски / srpski" data-language-local-name="serbcha" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Dolmar" title="Dolmar – shved" lang="sv" hreflang="sv" data-title="Dolmar" data-language-autonym="Svenska" data-language-local-name="shved" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Dolma" title="Dolma – turk" lang="tr" hreflang="tr" data-title="Dolma" data-language-autonym="Türkçe" data-language-local-name="turk" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%94%D0%BE%D0%BB%D0%BC%D0%B0" title="Долма – ukrain" lang="uk" hreflang="uk" data-title="Долма" data-language-autonym="Українська" data-language-local-name="ukrain" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E6%9C%B5%E7%88%BE%E7%91%AA" title="朵爾瑪 – xitoy" lang="zh" hreflang="zh" data-title="朵爾瑪" data-language-autonym="中文" data-language-local-name="xitoy" class="interlanguage-link-target"><span>中文</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E5%9C%B0%E4%B8%AD%E6%B5%B7%E9%87%80%E8%8F%9C" title="地中海釀菜 – kanton" lang="yue" hreflang="yue" data-title="地中海釀菜" data-language-autonym="粵語" data-language-local-name="kanton" class="interlanguage-link-target"><span>粵語</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q339193#sitelinks-wikipedia" title="Tillararo ishoratlarni tahrirlash" class="wbc-editpage">Ishoratlarni tahrirla</a></span></div> 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<li id="electron-print_pdf" class="mw-list-item"><a href="/w/index.php?title=Maxsus:DownloadAsPdf&page=Do%CA%BBlma&action=show-download-screen"><span>PDF sifatida yuklash</span></a></li><li id="t-print" class="mw-list-item"><a href="javascript:print();" rel="alternate" title="Ushbu sahifaning bosma uchun versiyasi [p]" accesskey="p"><span>Bosma uchun versiya</span></a></li> </ul> </div> </div> <div id="p-wikibase-otherprojects" class="vector-menu mw-portlet mw-portlet-wikibase-otherprojects" > <div class="vector-menu-heading"> Boshqa loyihalarda </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="wb-otherproject-link wb-otherproject-commons mw-list-item"><a href="https://commons.wikimedia.org/wiki/Category:Dolma" hreflang="en"><span>Vikiombor</span></a></li><li id="t-wikibase" class="wb-otherproject-link wb-otherproject-wikibase-dataitem mw-list-item"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q339193" title="Link to connected data repository item [g]" accesskey="g"><span>Vikimaʼlumotlar bandi</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> </div> </div> </div> <div class="vector-column-end"> <div class="vector-sticky-pinned-container"> <nav class="vector-page-tools-landmark" aria-label="Page tools"> <div id="vector-page-tools-pinned-container" class="vector-pinned-container"> </div> </nav> <nav class="vector-appearance-landmark" aria-label="Qiyofa"> <div id="vector-appearance-pinned-container" class="vector-pinned-container"> <div id="vector-appearance" class="vector-appearance vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" data-pinned-container-id="vector-appearance-pinned-container" data-unpinned-container-id="vector-appearance-unpinned-container" > <div class="vector-pinnable-header-label">Qiyofa</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">yonqutiga oʻtish</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">yashirish</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">Vikipediya, ochiq ensiklopediya</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="uz" dir="ltr"><p><b>Do‘lma</b> mol yoki qo‘y go‘shtining lahm joyidan kesib olib, mayda to‘g‘rab yoki qiymalab, ba’zida guruch qo‘shib, karam, bolgar, pomidor, tok bargi kabilardan birining ichiga qiymani solib, bug‘lab yoki dimlab tayyorlanadigan quyuq taom. </p><figure class="mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/Fayl:Yarpaq_dolmas%C4%B1.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/f/f4/Yarpaq_dolmas%C4%B1.jpg/250px-Yarpaq_dolmas%C4%B1.jpg" decoding="async" width="250" height="188" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/f4/Yarpaq_dolmas%C4%B1.jpg/375px-Yarpaq_dolmas%C4%B1.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/f4/Yarpaq_dolmas%C4%B1.jpg/500px-Yarpaq_dolmas%C4%B1.jpg 2x" data-file-width="3072" data-file-height="2304" /></a><figcaption></figcaption></figure> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/Fayl:Stamps_of_Azerbaijan,_2005-702.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/0/0a/Stamps_of_Azerbaijan%2C_2005-702.jpg" decoding="async" width="208" height="150" class="mw-file-element" data-file-width="208" data-file-height="150" /></a><figcaption>Ozarbayjon Respublikasi markasidagi qoraqo‘tir tasviri</figcaption></figure> <p><b>Do‘lma -</b> Yaqin Sharqda va uning atrofida <a href="/wiki/Bolqon_yarim_oroli" title="Bolqon yarim oroli">Bolqon</a>, Kavkaz, <a href="/wiki/Rossiya" title="Rossiya">Rossiya</a> va <a href="/wiki/Markaziy_Osiyo" title="Markaziy Osiyo">Markaziy Osiyo</a> kabi hududlarda isteʼmol qilinadi. Do‘lme turkiy so‘z bo‘lib, „to‘ldirilgan“ degan maʼnoni anglatadi<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup>. Do‘lma <a href="/wiki/Uzum" title="Uzum">uzum</a> barglari (eng keng tarqalgan), bolgar qalampiri, qovoq <a href="/wiki/Pomidor" title="Pomidor">, pomidor</a> va <a href="/wiki/Baqlajon" title="Baqlajon">baqlajon</a> bilan tayyorlanishi mumkin. 2017 yilda <a href="/wiki/Ozarbayjon" title="Ozarbayjon">Ozarbayjon Respublikasi</a> Do‘lmani YuNESKOning nomoddiy madaniy merosi ro‘yxatiga kiritdi<sup id="cite_ref-2" class="reference"><a href="#cite_note-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup>. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Etimologiyasi">Etimologiyasi</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Do%CA%BBlma&veaction=edit&section=1" title="Boʻlimni tahrirlash: Etimologiyasi" class="mw-editsection-visualeditor"><span>tahrir</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Do%CA%BBlma&action=edit&section=1" title="Edit section's source code: Etimologiyasi"><span>manbasini tahrirlash</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Bu so‘z qadimgi turkiy tildagi ,,biror bo‘shliqni egalla” ma’nosini anglatgan <b>to:l</b> fe’lining keyinroq yuzaga kelgan tol shaklidan –ma qo‘shimchasi bilan yasalgan; keyinchalik so‘z boshidagi t undoshi d undoshiga, o‘zbek tilidagi a unlisi ä unlisiga almashgan: (то:л> tol-)+ma>dolma>dolmä<sup id="cite_ref-3" class="reference"><a href="#cite_note-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup>. </p> <div class="mw-heading mw-heading2"><h2 id="Turlari">Turlari</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Do%CA%BBlma&veaction=edit&section=2" title="Boʻlimni tahrirlash: Turlari" class="mw-editsection-visualeditor"><span>tahrir</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Do%CA%BBlma&action=edit&section=2" title="Edit section's source code: Turlari"><span>manbasini tahrirlash</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Do‘lmaning <i>karam do‘lma, bolgari do‘lma, charvi do‘lma, pomidor do‘lma, kovatok do‘lma, ismaloq do‘lma, tuxum do‘lma, bedana do‘lma, jigar do‘lma, sabzavotli do‘lma</i> va boshqa turlari bor. </p> <div class="mw-heading mw-heading2"><h2 id="Tayyorlanishi">Tayyorlanishi</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Do%CA%BBlma&veaction=edit&section=3" title="Boʻlimni tahrirlash: Tayyorlanishi" class="mw-editsection-visualeditor"><span>tahrir</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Do%CA%BBlma&action=edit&section=3" title="Edit section's source code: Tayyorlanishi"><span>manbasini tahrirlash</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><i>Karam do‘lma.</i> </p><p>Bu  bizga  rus  va  Kavkaz oshxonasi  ta’sirida XX asrning 30-yillarida  kirib kelgan  taomdir. </p><p>Karam qaynab turgan suvga 5-10 minut solib, yumshagach, barglari ajratib olinadi. Har bir karam bargiga qiymadan solib, bir chekkasidan dumalatib bodringsimon do‘lmalar o‘raladi. Qozonga go‘shtdan ajratilgan suyaklar solinib, so‘ngra do‘lmalar terib chiqiladi va suv quyib, usti zich qopqoq bilan berkitiladi. Ba’zan yog‘ qizdirilib, go‘sht, <a href="/wiki/Piyoz" title="Piyoz">piyoz</a>, pomidor solib qovuriladi, so‘ng biroz suv quyilib ustiga do‘lmalar teriladi. Qozon qaynagach, ustiga likopcha yopiladi va past olovda 40-45 minut dimlanadi. Tayyor do‘lmalar laganga suziladi, ustiga to‘g‘ralgan ko‘katlar sepib dasturxonga tortiladi. </p><p><i>Bolgar qalampir do‘lma</i>.  </p><p>Aslida bu  taom bulg‘or,  rumin, venger  oshpazligiga  taalluqli bo‘lib,  bizga 40-yillarda  rus  pazandaligi orqali  kirib  kelgan  va  o‘sha  yillardan e’tiboran  O‘zbekistonda bulg‘or  garmdorisi ham  ekila  boshlangan.  Tansiq taomligi shundaki,  u  yoz  va  kuz  oylarida  to‘ylarda, bayramlarda  aziz  mehmon  dasturxoniga atab tayyorlanadi.  Bolgar qalampirining band tomoni ochilib, urug‘idan tozalanib yuviladi. Qiymasi karam do‘lmaniki singari tayyorlanadi. Qalampirning ichi qiyma bilan to‘ldiriladi va qozonga terilib 35 minut chamasi pishiriladi<sup id="cite_ref-4" class="reference"><a href="#cite_note-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup>. </p><p><i>Charvi  do‘lma.</i> </p><p>Bu  charviga o‘ralgan  qiyma  bo‘lib, pishirilishi  uch  xil:  dimlash,  bug‘lash va tandirga  yopish  usullari orqali amalga oshirilgan.  Yangi  so‘yilgan qo‘y  go‘shtining  kamyog‘ qismidan  olib  qiyma  tayyorlanadi,  bunga halqa-halqa  qilib  to‘g‘ralgan  piyoz  qo‘shib, tuz, zira va  murch  sepib mijg‘iladi.  Charvisini yirtmay olib  dorga  yoyib  silkitib olingandan so‘ng  eni  va  bo‘yini  10  sm  keladigan qilib kvadrat  jildlar  kesiladi. Har  bir  shunday charvi  jildga ketganicha  qiymadan  solib do‘lma qilib  o‘raladi  va  chok  tomonini pastga qilib  qo‘yib,  ustidan kaft  bilan  xiyol  bosib qo‘yiladi.  Barcha  qiymani charviga  o‘rab  bo‘lgandan  so‘ng  ushbu  usullarning xohlaganini  qo‘llab  pishiriladi. </p><p><i>Kovatok  do‘lma</i>.  </p><p>Uzum barglariga qiyma o‘rab tayyorlanadigan tansiq taom. Tansiqligi  shundaki, yilning faqat  bahor  faslidagina bir-ikki  marotaba  tayyorlanadi. Yog‘liligi  o‘rtacha bo‘lgan  yangi  qo‘y  yoki  mol go‘shtidan  qiyma  tayyorlaymiz.  Bunga  tuz, murch  sepib,  halqa-halqa  qilib to‘g‘ralgan piyoz  qo‘shib  mijiymiz. Uzum  surxining uchidagi  uchinchi  va  to‘rtinchi barglarini  terib  olamiz, chunki  birinchi va  ikkinchi barglari  hali  mayda, ostidagi barglari  esa  dag‘al bo‘ladi.  Bu  barglarning sirti  yiltiroq bo‘lib  tarkibidagi  zaruriy ne’matlar  ayni  maromida  bo‘ladi. Barglarni sovuq  suvda  yuvib  yuborgach,  har  bir  bargga keragicha  qiymadan solib  do‘lmalar o‘raymiz. Do‘lmalarni  palovda pishirilganda  ipga  shoda  qilib tizib olinib, zirvakka  solinadi. Alohida kovatok do‘lma tayyorlaganda esa ikki xil usulda pishiriladi. </p><p><b>Birinchi  usul.</b>  </p><p>Idish  ichiga qo‘yilgan likopcha  ustiga  kovatoklar teriladi,  tepasidan  yana  bitta  likop  yopib  yuk  bostirgach, masalliq yuzi bilan teng qilib suv quyiladi, sust  olovga  qo‘yib 25-30  daqiqa  davomida miltiratib  pishiriladi. </p><p><b>Ikkinchi  usul.</b>  </p><p>Mantiqasqon  laganlariga terib pishiriladi.  To‘rt  yarusli  qasqonda 800  dan 1000  donagacha kovatok  do‘lma  pishirish mumkin.  Muddati 20-25  minut. Dasturxonga  tortishda do‘lmalarni  har  bir xo‘randaga  10-12  donadan  likopchaga solib, yuziga  sariyog‘  surkab keltiramiz.  Sho‘rvasi (bulyoni) piyolalarda,  bunga  ham  sariyog‘ solib  beriladi. (Маҳмудов К. Ўзбек тансиқ таомлари. – Т.: Меҳнат, 1989. – Б. 140-142.) </p><p><i>Piyoz  do‘lma.</i>  </p><p>Qadimiy,  unutilgan va qayta  tiklangan  tansiq taom.  “Piyoz – yetti dardga  niyoz”  deydi  xalqimiz. Shu  maqol amri  bilan  qaraydigan  bo‘lsak ham  ushbu taom anchagina kasalliklarga shifo bo‘ladi. Do‘lma tayyorlash  uchun  piyozning qatlari  qalin sholg‘omsimon  navlari zarur  bo‘ladi.  Samarqandning qizil  piyozi  bo‘lsa –  ayni  muddao. Piyozni  archib  bandi  uchini  konussimon qilib  kesib  tashlab qaynoq  suvga 10-15  minut  botirib  qo‘yilsa, qat-qatlari oson  ajraydi. Ana  shu  “piyoz kosachalarga” qiyma  to‘ldiriladi. Qiyma uchun yog‘liroq go‘shtni  go‘shtqiymalagichdan  chiqarib, bunga  piyozni qat-qatlariga  ajratganda chiqqan  o‘rta  qismlarini maydalab  qo‘shiladi.  Jigardan olib uni  uzun-uzun  “chuvalchang”  usulda to‘g‘raladi. Barcha  masalliqni  aralashtirib tuz  va  murch solib, xom  tuxum  chaqiladi va yaxshilab aralashtiriladi.  Mana  shu  qiymani “piyoz kosachalarga”  to‘ldiriladi. Piyoz  qatlamlarining  ikki  tomoni  kesilgan – ochiq  bo‘ladi, bundan  qiymaning  chiqib ketmasligini    chaqilgan tuxum  va “chuvalchang”  usulda  to‘g‘ralgan jigar  ta’minlaydi.  Pishirishda: qozonning  ostiga  likopcha qo‘yib  uning  ustidan  piyoz  do‘lmalarning avval  kattaroqlarini,  so‘ng  kichikroqlari qatlab  terib  chiqiladi, yuziga  yana  likop  to‘ntarib,  yuk  bostirib  qo‘yiladi. Ora-orasiga esa  sariyog‘  va  tomat  pastasidan solinadi. Masalliqning  yuzi  bilan  barobar  suv  quyib, o‘rtacha  olovga  qo‘yiladi, qaynab  chiqishi  bilan o‘ti pastlatilib,  40-45  minut  davomida miltiratib  qo‘yiladi.  Tayyor taom  dasturxonga laganda  yoki  har  bir  xo‘randaga  4  donadan likopchalarda  tortiladi.  Yuziga o‘z  sardagidan  sevalab, qirqilgan  kashnich  yo  ukrop bilan  taqdim etiladi. </p><p><i>Sholg‘om  do‘lma.</i>  </p><p>Ushbu  tansiq taom qish  va  erta  bahor  oylarida, sholg‘om  hali po‘kak  bo‘lib qolmagan  kezlarda  tayyorlanadi. Qadimiy,  kasbi  dehqonchilik  aholining bu ovqati  unutilib  ketgan edi,  keyinchalik  u qayta tiklandi.  O‘tmishda    sholg‘omni o‘yib  ichiga qiyma  bosib,  lattaga o‘rab  qo‘rga qo‘shib  pishirilgan. Hozir  esa  mantiqasqonda bug‘lab  pishirish tavsiya  etiladi.  Sholg‘omning o‘rtacha  kattaliklaridan  tanlab olib archiladi  va  pichoq uchi  bilan  o‘rtasini o‘yib  ,,kosacha”  yasaladi. Qiymasi  quyidagicha   tayyorlanadi: yog‘liq  qo‘y go‘shtini  go‘shtqiymalagichdan  chiqarib, bunga  halqa-halqa  qilib  to‘g‘ralgan  piyoz, pishirilgan guruch,  xom  tuxum  chaqib,  tuz  va  murch  sepiladi va yaxshilab  aralashtiriladi. Mana shu qiymani sholg‘om  “kosachalarga”  to‘ldirib mantiqasqonning  laganlariga qo‘yib  40-45  minut, ya’ni  sholg‘om  yumshaguncha pishiriladi.  Dasturxonga tortishda asta  sholg‘omni ezib yubormasdan  maxsus kurakchalarda  yoki ikki  tomonidan vilka  sanchib olib,  likopchaga 2 donadan qo‘yib,  yuziga sariyog‘ yoki qaymoq  surkab  dasturxonga tortiladi. </p><p><i>Behi  do‘lma.</i>  </p><p>Ushbu  tansiq taom  ham  qadimiydir. O‘tmishda  o‘yilgan  behi  ichiga qiyma  to‘ldirib,  lattaga o‘rab  qo‘rga  ko‘mib pishirilgan.  Hozir  qasqonda  bug‘lab pishiriladi.  Behining  nordon navidan  qurt  tushmagan, zaha  bo‘lmaganlarini  tanlab olinadi,  tukini artib,  o‘rtasini esa  pichoq  bilan  o‘yib  urug‘larini olib  tashlab  ,,kosachalar” hozirlanadi. Buning uchun eni 1 sm keladigan ingichka pichoq yoki kartoshka archadigan tarnovsimon pichoqning qirrasi  charxlangan bo‘lishi  kerak. Tayyorlangan  ,,behi kosachalarni”  qaynoq  suvga  botirib  qo‘yamiz, aks  holda  tig‘  tekkan joylari  qorayib,  xunuk  bo‘lib  qoladi. Qiymasini  tayyorlash uchun  yog‘li qo‘y go‘shti,  piyoz,  pishirilgan guruch,  xom tuxum,  tuz  va  murch kerak bo‘ladi.  Mana  shu  qiymani behi ichiga  to‘ldirib,  har  bir  behi  do‘lmani bittadan  piyolaga  solib  mantiqasqon  laganlariga qo‘yamiz  (piyolaga  solmasangiz seli behuda  oqib  ketadi). Pishish  muddati 40-45  minut. Dasturxonga  piyolaning  o‘zida tortiladi,  issig‘ida yuziga  sariyog‘  surtiladi. </p><p><i>Olxo‘ri  do‘lma.</i>  </p><p>Qadim  davrlarda ham bu  kundalik  ovqat  uchun  emas,  nogahonda bir  bemor  uchun  tayyorlanadigan  tansiq taom bo‘lgan.  Endilikda  mutlaqo unutilgan  va hech  kim  tayyorlamaydi.  Xalqda faqat  uning nomi  qolgan xolos; retsepti va  tayyorlash usulini Q.Mahmudov taklif etgan.  Olxo‘rining  yirik  mevalaridan tanlab  olib  yuvib  yuborgach,  qovun  so‘yganga o‘xshatib  tilik  tortiladi va  danagini  olib tashlanadi.  Yangi  qo‘y  go‘shtini ikki  marta go‘shtqiymalagichdan o‘tkazib,  tuz sepiladi-da,  olxo‘rilar orasiga  to‘ldirib  chiqiladi. Ostiga  likopcha  qo‘yilgan qozonga  terib,  ustidan ham likop  yopib,  yuk  bostirilgandan keyin  masalliqning  yuzi  bilan  barobar suv quyib,  juda  sust  olovga  qo‘yib, qaynab  chiqqanidan  e’tiboran yana  30-35  minut  miltiratib  pishiriladi. Dasturxonga  tortishda har  bir  xo‘randaga 8-10  donadan likopchaga  solib  yuziga sariyog‘  surkab keltiramiz. </p><p><i>Pomidor    do‘lma</i>.  </p><p>50-yillarda  Q.Mahmudov tomonidan  ijod  etilgan tansiq  taomlardan biri.  Birinchi – suyuq  va  ikkinchi – quyuq  ovqat  bitta  idishda birdaniga  pishadi.  Pomidorning yablochniy, volgogradskiy  yoki  podarochniy navlarining qip-qizil pishgan o‘rtacha kattaliklaridan va  ezilmaganlarini  tanlab olamiz.  Band tomonini  kesib  tashlab  o‘rtasidagi eti, urug‘lari va selini bir idishga to‘playmiz. Hosil  qilingan ,,pomidor kosachalarga” qiyma  bosamiz. Qiymasini  tayyorlash uchun  go‘shtni go‘shtqiymalagichdan chiqarib,  bunga  chala  qaynatilgan guruch, mayin to‘g‘ralgan piyoz,  xom  tuxum, tuz  va murch  qo‘shib, yaxshilab  aralashtiramiz.  Pomidorga qiyma  solishdan  oldin  ichiga  birozdan mayin  tuz  sepib  chiqiladi,  so‘ng  bodomday-bodomday  dumba (charvi)  yog‘i  solib, qiyma to‘ldiriladi.  Mantiqasqonning  laganlariga pomidorlarning ochiq tomoni  pastga qilib terib  chiqiladi.  Qasqonning qozonda  yog‘  dog‘lanib, jizzasini  olmasdan mayda  to‘g‘ralgan piyoz jazlanadi,  keyin mayda kubik  qilib  to‘g‘ralgan  sabzini solib, biroz  jazlagach,  kartoshka bilan  bulg‘or garmdorisi solinadi  va  yana  biroz  jazlagach,  haligi pomidorlar  ichidan  olingan etini mayda  to‘g‘rab, sho‘rvaga  qo‘shib yuboriladi.  Sho‘rvaga yana  talabga  ko‘ra, mo‘ljallab suv quyiladi va tuzini rostlaganidan keyin  qasqonning  pomidor mantilar terilgan  ustki  qismi  sho‘rvali  qozon ustiga  o‘rnatiladi.  Bu  taom  35-40  minutda pishadi. Dasturxonga  tortishda  likopchalarda har  bir xo‘randagi 4 dona  hisobida pomidor manti solib,  kosachalarga  esa  sho‘rvasidan  quyib keltiriladi. </p><p><i>Oshqovoq  do‘lma</i> </p><p>Dehqonlarning qadimiy  tansiq  taomlaridan bo‘lib,  eski  varianti  oshqovoqning ichiga qiyma  solib  non  yopgandan  keyin  tandirda qo‘rga  qo‘yib  pishirilgan. Yangi  varianti – duxovkada  pishirishdir. Oshqovoqning  uzunchoqroq  po‘chog‘i qalin  va  qattiq qora  va  sariq yo‘llari  bor  ,,somsa  qovoq”  deb  ataladigan navi  bo‘ladi.  Ana  shunisidan  olib  bandi tomonidan  2-3  sm  qalinlikda  bolta  bilan chopib  “qopqoq”  ochiladi.  Urug‘i va  tivitlarini qoshiqsimon  qirgich yordamida  olib  tashlanadi. Hosil  qilingan  ,,oshqovoq mo‘ldiga” qiyma  to‘ldiriladi.  Qiyma quyidagicha tayyorlanadi: yog‘liq  go‘shtni go‘shtqiymalagichdan  o‘tkazib,  unga mayda to‘g‘ralgan  piyoz,  yuvilgan guruch,  tuz va  murch  sepib  aralashtiriladi.  Guruch yaxshi pishishi  uchun  qiymaga picha  suv  quyib, suyuqroq  bamisoli  hasip  qiymasi  singari qilib tayyorlanadi. Agar go‘sht yog‘sizroq bo‘lsa, qiymaga picha sariyog‘ qo‘shish mumkin. Ushbu qiymani oshqovoq ichida to‘ldirgach, haligi  “qopqog‘ini” yopamiz. Oshqovoq balishni tarelkaga solib, qizitilgan gaz duxovkasining  patnisiga  qo‘yialdi va o‘rtacha olov  berib,  1,5 – 2  soat  davomida  pishiriladi. Bug‘  hosil  bo‘lishi uchun  vaqti-vaqti bilan  duxovka patnisiga  suv  quyib  turish kerak. Pishganligi  oshqovoqning  yumshaganligi bilan  aniqlanadi.  Tayyor taomni  dasturxonga tortishda  katta  laganga  solib  bevosita yeyish oldidan  bo‘laklarga bo‘linadi<sup id="cite_ref-:0_5-0" class="reference"><a href="#cite_note-:0-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup>. </p> <div class="mw-heading mw-heading2"><h2 id="Shifobaxshligi">Shifobaxshligi</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Do%CA%BBlma&veaction=edit&section=4" title="Boʻlimni tahrirlash: Shifobaxshligi" class="mw-editsection-visualeditor"><span>tahrir</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Do%CA%BBlma&action=edit&section=4" title="Edit section's source code: Shifobaxshligi"><span>manbasini tahrirlash</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Do‘lma ishtahani ochadigan, yengil hazm bo‘ladigan taom bo‘lgani tufayli surunkali kasalliklarning ko‘pgina xillarida, chunonchi, o‘pka-nafas yo‘li, oshqozon-ichak, jigar, yurak-tomirlar, modda almashinuvi kasalliklari va boshqa xastaliklarda shifokor nazorati ostida tavsiya etilishi mumkin. Kamqon, homilador ayollarga foydalidir. Vitaminlar va mineral birikmalarga boyligi uchun, ayniqsa, qish va bahorda, ,,ilik uzildi” oylarida organizmga katta naf beradi. Do‘lma hasta kishilarga davo davrida parhez taom sifatida buyuriladi<sup id="cite_ref-6" class="reference"><a href="#cite_note-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup>. </p><p>Karam do‘lmaning parhezlik xosiyatlari tez hazm bo‘lishida, ichaklarni  yurishtirishda  va  kishini  ortiqcha semirtirib yubormasligidadir.  </p><p>Kovatok do‘lmaning shifobaxshligi parhez  xosiyatlari ham bor ekanligida bo‘lib,  tarkibi  S  belgili  darmondoriga boy, tez  hazmlanadi. Uzum  bargining skeleti (ya’ni  kletchatka moddasi,  taom  tivitlari) qabziyatga  qarshi, ichaklarni  yurishtirishiga ijobiy ta’sir  qiladi.  Qon  bosimi  kuchaygan bemorlarga  ham  foydasi  tegadi. </p><p>Sholg‘om do‘lmaning  parhezligi shundaki,  u  ishtaha ochadi,  to‘q  tutadi,  yo‘talni qoldiradi, ko‘krakni  yumshatadi,  ichaklarni yurishtiradi va  ko‘zni  ham  ravshan  qiladi. </p><p>Pishirilgan  behining  yurak, jigar  va  oshqozonni baquvvat  qilish,  zotiljamga shifo bo‘lish,  ishtaha  ochish, og‘izdan  qo‘lansa  hidni ketkazish  kabi  parhezlik  xosiyatlari bor<sup id="cite_ref-:0_5-1" class="reference"><a href="#cite_note-:0-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup>. </p> <div class="mw-heading mw-heading2"><h2 id="Tarkibi:">Tarkibi:</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Do%CA%BBlma&veaction=edit&section=5" title="Boʻlimni tahrirlash: Tarkibi:" class="mw-editsection-visualeditor"><span>tahrir</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Do%CA%BBlma&action=edit&section=5" title="Edit section's source code: Tarkibi:"><span>manbasini tahrirlash</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li>Qiyma go‘sht : 300 gramm</li> <li>Sabzavotlar : (piyoz, koriander, arpabodiyon) 500 gramm</li> <li>Tok barglari : 200 gramm (boshqa o‘simliklar, masalan, karam barglari yoki baqlajon, <a href="/wiki/Kartoshka" title="Kartoshka">kartoshka</a>, piyoz va <a href="/wiki/Pomidor" title="Pomidor">pomidor</a> ham ishlatilishi mumkin)</li></ul> <p>Eʼtibor bering, turli xil do‘lamalarning sabzavotlari bir xil emas. Karam do‘lma va baqlajon do‘lmasi , <a href="/wiki/Yalpiz" title="Yalpiz">qovoq</a> va bolgar qalampiridan qilingan do‘lma uchun yalpiz va petrushkadan foydalaning. </p> <ul><li>1 stakan <a href="/wiki/Guruch" title="Guruch">guruch</a> va boshoqlar birga</li> <li>2-3 stakan suv</li> <li>250 gramm yong‘oq</li></ul> <div class="mw-heading mw-heading2"><h2 id="Qanday_tayyorlash_kerak?"><span id="Qanday_tayyorlash_kerak.3F"></span>Qanday tayyorlash kerak?</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Do%CA%BBlma&veaction=edit&section=6" title="Boʻlimni tahrirlash: Qanday tayyorlash kerak?" class="mw-editsection-visualeditor"><span>tahrir</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Do%CA%BBlma&action=edit&section=6" title="Edit section's source code: Qanday tayyorlash kerak?"><span>manbasini tahrirlash</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li>Bir necha soat davomida <a href="/wiki/Guruch" title="Guruch">guruch</a> va boshoqni alohida suvga soling.</li> <li>Sabzavotlarni birga maydalaysiz.</li> <li>Tok bargini yuving va filtrga soling.</li> <li>Namlangan guruch va boshoqni yarmiga boʻlasiz.</li> <li>Go‘sht, <a href="/wiki/Sabzavot" title="Sabzavot">sabzavot</a>, guruch va loviyaga <a href="/wiki/Osh_tuzi" title="Osh tuzi">tuz</a> va murch qo‘shasiz va yaxshilab aralashtirasiz.</li> <li>Go‘shtning rangi jigarrang bo‘lguncha sousni biroz qovuring.</li> <li>Har bir bargga aralashmaning bir qismini qo‘yasiz va <a href="/wiki/Barg" title="Barg">barg</a> kabi o‘rang.</li> <li>Xohlasangiz, bir oz limon sharbati va <a href="/wiki/Qand" title="Qand">shakar</a> yoki <a href="/wiki/Sirka" title="Sirka">sirka</a> va sharbatni aralashtirib, qozondagi bo‘laklarni terib olganingizdan so‘ng, ustiga quyishingiz mumkin.</li></ul> <div class="mw-heading mw-heading3"><h3 id="Oziqlanish_qiymati">Oziqlanish qiymati</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Do%CA%BBlma&veaction=edit&section=7" title="Boʻlimni tahrirlash: Oziqlanish qiymati" class="mw-editsection-visualeditor"><span>tahrir</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Do%CA%BBlma&action=edit&section=7" title="Edit section's source code: Oziqlanish qiymati"><span>manbasini tahrirlash</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Har 100 gramm yangi uzum barglaridagi temir 100 gramm <a href="/wiki/Uzum" title="Uzum">uzum</a> mevasidagi temir miqdoridan yetti baravar koʻpdir. </p> <div class="mw-heading mw-heading2"><h2 id="Do‘lmaning_turlari"><span id="Do.E2.80.98lmaning_turlari"></span>Do‘lmaning turlari</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Do%CA%BBlma&veaction=edit&section=8" title="Boʻlimni tahrirlash: Do‘lmaning turlari" class="mw-editsection-visualeditor"><span>tahrir</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Do%CA%BBlma&action=edit&section=8" title="Edit section's source code: Do‘lmaning turlari"><span>manbasini tahrirlash</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/Fayl:Bell_Pepper_Dolma.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/5/56/Bell_Pepper_Dolma.jpg/220px-Bell_Pepper_Dolma.jpg" decoding="async" width="220" height="220" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/5/56/Bell_Pepper_Dolma.jpg/330px-Bell_Pepper_Dolma.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/5/56/Bell_Pepper_Dolma.jpg/440px-Bell_Pepper_Dolma.jpg 2x" data-file-width="639" data-file-height="640" /></a><figcaption> Ikki boʻlak sochning yonida bir tilim qalampir.</figcaption></figure> Karam do‘lma</li> <li>Tok do‘lma</li> <li>Baqlajon do‘lma</li> <li>Pomidor do‘lma</li> <li>Kartoshka do‘lma</li> <li>Qovoq do‘lma</li> <li>Qalampir do‘lma</li></ul> <div class="mw-heading mw-heading2"><h2 id="Manbalar">Manbalar</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Do%CA%BBlma&veaction=edit&section=9" title="Boʻlimni tahrirlash: Manbalar" class="mw-editsection-visualeditor"><span>tahrir</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Do%CA%BBlma&action=edit&section=9" title="Edit section's source code: Manbalar"><span>manbasini tahrirlash</span></a><span class="mw-editsection-bracket">]</span></span></div> <ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><a href="#cite_ref-1">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external free" href="http://www.iranicaonline.org/articles/dolma">http://www.iranicaonline.org/articles/dolma</a></span> </li> <li id="cite_note-2"><span class="mw-cite-backlink"><a href="#cite_ref-2">↑</a></span> <span class="reference-text"><a rel="nofollow" class="external free" href="https://ich.unesco.org/en/RL/dolma-making-and-sharing-tradition-a-marker-of-cultural-identity-01188">https://ich.unesco.org/en/RL/dolma-making-and-sharing-tradition-a-marker-of-cultural-identity-01188</a></span> </li> <li id="cite_note-3"><span class="mw-cite-backlink"><a href="#cite_ref-3">↑</a></span> <span class="reference-text"><span class="citation">Sh. Rahmatullayev<i>. O‘zbek tilining etimologik lug‘ati</i>. Universitet, 2006 — 96-bet.</span><span class="Z3988" title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=O%E2%80%98zbek+tilining+etimologik+lug%E2%80%98ati&rft.au=Sh.+Rahmatullayev&rft.pub=Universitet&rft.pages=96"> </span></span> </li> <li id="cite_note-4"><span class="mw-cite-backlink"><a href="#cite_ref-4">↑</a></span> <span class="reference-text"><span class="citation"><i>O'zbekiston milliy ensiklopediyasi</i>, 2000.</span><span class="Z3988" title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=O%27zbekiston+milliy+ensiklopediyasi"> </span></span> </li> <li id="cite_note-:0-5"><span class="mw-cite-backlink">↑ <sup><a href="#cite_ref-:0_5-0">5,0</a></sup> <sup><a href="#cite_ref-:0_5-1">5,1</a></sup></span> <span class="reference-text"><span class="citation">Mahmudov K<i>. O‘zbek tansiq taomlari</i>. Mehnat, 1989 — 41-47-bet.</span><span class="Z3988" title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=O%E2%80%98zbek+tansiq+taomlari&rft.au=Mahmudov+K&rft.pub=Mehnat&rft.pages=41-47"> </span></span> </li> <li id="cite_note-6"><span class="mw-cite-backlink"><a href="#cite_ref-6">↑</a></span> <span class="reference-text"><span class="citation">Do‘stjonov B<i>. Xorazm taomlari</i>. O‘zbekiston, 1994 — 59-bet.</span><span class="Z3988" title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Xorazm+taomlari&rft.au=Do%E2%80%98stjonov+B&rft.pub=O%E2%80%98zbekiston&rft.pages=59"> </span></span> </li> </ol>    </div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?type=1x1" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet=""><pre>"<a dir="ltr" href="https://uz.wikipedia.org/w/index.php?title=Doʻlma&oldid=5282756">https://uz.wikipedia.org/w/index.php?title=Doʻlma&oldid=5282756</a>" dan olindi </pre></div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" class="mw-normal-catlinks"><a href="/wiki/Maxsus:Categories" title="Maxsus:Categories">Turkum</a>: <ul><li><a href="/wiki/Turkum:Taomlar" title="Turkum:Taomlar">Taomlar</a></li><li><a href="/wiki/Turkum:Osiyo_taomlari" 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