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<article id="post-7051" class="post-7051 page type-page status-publish hentry"> <div class="entry-content"> <div class="et-l et-l--post"> <div class="et_builder_inner_content et_pb_gutters3"> <div class="et_pb_section et_pb_section_0 et_pb_with_background et_section_regular" > <div class="et_pb_row et_pb_row_0"> <div class="et_pb_column et_pb_column_4_4 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_center et_pb_bg_layout_dark"> <div class="et_pb_text_inner"><h1>I Am Newly Diagnosed With Bipolar</h1></div> </div> </div> </div> </div><div class="et_pb_section et_pb_section_1 et_pb_with_background et_section_regular" > <div class="et_pb_row et_pb_row_1 et_pb_gutters2"> <div class="et_pb_column et_pb_column_3_4 et_pb_column_1 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_text et_pb_text_1 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2>You are not alone. We are here to help!</h2> <p>How are you feeling? Are you numb? Does it feel catastrophic? Do you feel somewhat relieved? Receiving a diagnosis of bipolar disorder can be a mixed experience and is different for everyone. At a bare minimum, you finally have some answers about what is going on inside. Now that you know what is going on, you can learn what has worked for others and how they have reclaimed their lives.</p> <p><span style="color: #b99d2f; font-size: large;"><strong>You are not alone. Let’s do this together!</strong></span></p> <p>Living with bipolar disorder isn’t easy, but there are resources available that can help you manage and cope with symptoms, prevent and rebound from mood episodes, and help you achieve your wellness goals. At The International Bipolar Foundation we are here to help and to provide you with information for you to learn more about living with bipolar disorder.</p></div> </div><div class="et_pb_module et_pb_text et_pb_text_2 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><strong>If you don’t receive treatment for bipolar disorder, it can worsen over time. With a good treatment plan, you can lead a stable, happy, and healthy life!</strong></p></div> </div><div class="et_pb_module et_pb_toggle et_pb_toggle_0 et_pb_toggle_item et_pb_toggle_close"> <h2 class="et_pb_toggle_title">Common strategies that can help prevent minor symptoms from becoming full-blown episodes of mania or depression.</h2> <div class="et_pb_toggle_content clearfix"><ul> <li>Remember having bipolar is NOT your fault, and you are not broken or defective.</li> <li>Learn about bipolar disorder. Read blogs, websites, books. Listen to podcasts.</li> <li>Pay attention to your “red flags” or warning signs that a mood episode is coming on. Look for patterns and triggers. Call your healthcare providers and involve family and friends if you are recognizing symptoms. Addressing symptoms early can prevent episodes from getting worse.</li> <li>Avoid drugs and alcohol.</li> <li>Be patient with prescribed medications – finding the right ones can involve trial and error.</li> <li>Be patient with yourself-becoming well and staying well takes time but you can do it!</li> <li>Take one step at a time, ie make an appointment with a doctor, call a friend, establish a good sleep routine, etc.</li> <li>Make use of your existing support network of family, friends, ministers, etc. They can be invaluable!</li> <li>Connect to others by joining a support group where you can share your challenges and experiences.</li> <li>Try managing stress with therapy, exercise, yoga or meditation.</li> <li>Be involved with your treatment. Collaborate with your doctors and therapists.</li> <li>Learn to accept help.</li> <li>Have an emergency action plan.</li> <li>Get adequate sleep and have good sleep habits.</li> </ul></div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_2 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_sidebar_0 sidenav et_pb_widget_area clearfix et_pb_widget_area_right et_pb_bg_layout_dark et_pb_sidebar_no_border"> <div id="nav_menu-8" class="et_pb_widget widget_nav_menu"><div class="menu-sidebar-bp-disorder-container"><ul id="menu-sidebar-bp-disorder" class="menu"><li id="menu-item-7139" class="menu-item menu-item-type-post_type menu-item-object-page current-page-ancestor current-page-parent menu-item-7139"><a href="https://ibpf.org/about-bipolar-disorder/">About Bipolar Disorder</a></li> <li id="menu-item-7140" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-7051 current_page_item menu-item-7140"><a href="https://ibpf.org/about-bipolar-disorder/i-am-newly-diagnosed-with-bipolar/" aria-current="page">Newly Diagnosed</a></li> <li id="menu-item-7142" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7142"><a href="https://ibpf.org/about-bipolar-disorder/i-am-a-youth-with-bipolar-disorder/">Youth with Bipolar Disorder</a></li> <li id="menu-item-7141" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7141"><a href="https://ibpf.org/about-bipolar-disorder/i-am-an-adult-with-bipolar-disorder/">Adult With Bipolar Disorder</a></li> <li id="menu-item-7143" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7143"><a href="https://ibpf.org/about-bipolar-disorder/i-care-for-someone-with-bipolar-disorder/">Care For Someone With Bipolar Disorder</a></li> </ul></div></div> </div><div class="et_pb_module et_pb_text et_pb_text_3 sidebar-crisis et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p><span class="crisismod"><lord-icon src="https://ibpf.org/wp-content/plugins/lordicon-interactive-icons/icons/463-headset-customer-support-outline.json" style="width:80px;height:80px;" animation="hover" palette="#00abc7;#b99d2f"></lord-icon></span></p> <h4>Are You In Crisis?</h4> <p>If you are in a crisis, please call <a href="tel:988">988</a> in the US, or view our list of <a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener">international hotlines</a>.</p> </div> </div> </div> </div> </div><div class="et_pb_section et_pb_section_2 et_pb_with_background et_section_regular" > <div class="et_pb_row et_pb_row_2"> <div class="et_pb_column et_pb_column_4_4 et_pb_column_3 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_4 et_pb_text_align_left et_pb_bg_layout_dark"> <div class="et_pb_text_inner"><h2>Webinars For The Newly Diagnosed</h2> <p>Webinars are online presentations that are about an hour long. We have a live webinar almost every week with experts on different areas of bipolar disorder. Each webinar is recorded and posted to our website. The webinars go in depth on specific topics and are designed to help you learn more about different treatment options, developing research trends, or everyday tips for managing symptoms. A wide variety of topics are covered, here are some examples that are especially useful for those newly diagnosed:</p></div> </div> </div> </div><div class="et_pb_row et_pb_row_3 et_pb_gutters2"> <div class="et_pb_column et_pb_column_1_4 et_pb_column_4 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_blurb et_pb_blurb_0 et_clickable et_pb_text_align_left et_pb_blurb_position_top et_pb_bg_layout_light"> <div class="et_pb_blurb_content"> <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap et_pb_only_image_mode_wrap"><img fetchpriority="high" decoding="async" width="1600" height="888" src="https://ibpf.org/wp-content/uploads/2020/02/VimeoImg-e1581019204286.png" alt="" srcset="https://ibpf.org/wp-content/uploads/2020/02/VimeoImg-e1581019204286.png 1600w, https://ibpf.org/wp-content/uploads/2020/02/VimeoImg-e1581019204286-1280x720.png 1280w, https://ibpf.org/wp-content/uploads/2020/02/VimeoImg-e1581019204286-980x551.png 980w, https://ibpf.org/wp-content/uploads/2020/02/VimeoImg-e1581019204286-480x270.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1600px, 100vw" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-9113" /></span></div> <div class="et_pb_blurb_container"> <h4 class="et_pb_module_header"><span>Genetics Counseling for Psychiatric Illness</span></h4> </div> </div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_5 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_blurb et_pb_blurb_1 et_clickable et_pb_text_align_left et_pb_blurb_position_top et_pb_bg_layout_light"> <div class="et_pb_blurb_content"> <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap et_pb_only_image_mode_wrap"><img decoding="async" width="581" height="322" src="https://ibpf.org/wp-content/uploads/2020/02/essential-diet.jpg" alt="" srcset="https://ibpf.org/wp-content/uploads/2020/02/essential-diet.jpg 581w, https://ibpf.org/wp-content/uploads/2020/02/essential-diet-480x266.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 581px, 100vw" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-8849" /></span></div> <div class="et_pb_blurb_container"> <h4 class="et_pb_module_header"><span>The Essential Diet: Eating For Mental Health</span></h4> </div> </div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_6 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_blurb et_pb_blurb_2 et_clickable et_pb_text_align_left et_pb_blurb_position_top et_pb_bg_layout_light"> <div class="et_pb_blurb_content"> <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap et_pb_only_image_mode_wrap"><img loading="lazy" decoding="async" width="581" height="322" src="https://ibpf.org/wp-content/uploads/2020/02/owning-bipolar.jpg" alt="" srcset="https://ibpf.org/wp-content/uploads/2020/02/owning-bipolar.jpg 581w, https://ibpf.org/wp-content/uploads/2020/02/owning-bipolar-480x266.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 581px, 100vw" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-8851" /></span></div> <div class="et_pb_blurb_container"> <h4 class="et_pb_module_header"><span>Owning Bipolar</span></h4> </div> </div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_7 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_blurb et_pb_blurb_3 et_clickable et_pb_text_align_left et_pb_blurb_position_top et_pb_bg_layout_light"> <div class="et_pb_blurb_content"> <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap et_pb_only_image_mode_wrap"><img loading="lazy" decoding="async" width="579" height="327" src="https://ibpf.org/wp-content/uploads/2020/02/bipolar-survival-guide.jpg" alt="" srcset="https://ibpf.org/wp-content/uploads/2020/02/bipolar-survival-guide.jpg 579w, https://ibpf.org/wp-content/uploads/2020/02/bipolar-survival-guide-480x271.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 579px, 100vw" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-8848" /></span></div> <div class="et_pb_blurb_container"> <h4 class="et_pb_module_header"><span>The Bipolar Survival Guide 3rd Edition: Tips For Families On Coping</span></h4> </div> </div> </div> </div> </div><div class="et_pb_row et_pb_row_4"> <div class="et_pb_column et_pb_column_1_2 et_pb_column_8 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_right et_pb_module "> <a class="et_pb_button et_pb_button_0 et_pb_bg_layout_light" href="https://ibpf.org/learn/education/educational-videos/">All Webinars</a> </div> </div><div class="et_pb_column et_pb_column_1_2 et_pb_column_9 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_button_module_wrapper et_pb_button_1_wrapper et_pb_button_alignment_left et_pb_module "> <a class="et_pb_button et_pb_button_1 et_pb_bg_layout_light" href="https://ibpf.org/get-involved/events/upcoming-events/">Upcoming Webinars</a> </div> </div> </div> </div><div class="et_pb_section et_pb_section_3 et_section_regular" > <div class="et_pb_row et_pb_row_5 et_pb_gutters1"> <div class="et_pb_column et_pb_column_2_5 et_pb_column_10 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_image et_pb_image_0 et_animated et-waypoint"> <a href="/learn/programs/healthy-living-with-bipolar-disorder-book/"><span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="412" height="340" src="https://ibpf.org/wp-content/uploads/2020/02/healthy-living-book.jpg" alt="" title="" srcset="https://ibpf.org/wp-content/uploads/2020/02/healthy-living-book.jpg 412w, https://ibpf.org/wp-content/uploads/2020/02/healthy-living-book-300x248.jpg 300w, https://ibpf.org/wp-content/uploads/2020/02/healthy-living-book-400x330.jpg 400w" sizes="auto, (max-width: 412px) 100vw, 412px" class="wp-image-8847" /></span></a> </div> </div><div class="et_pb_column et_pb_column_3_5 et_pb_column_11 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_5 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h2><a href="/learn/programs/healthy-living-with-bipolar-disorder-book/">Free Healthy Living with Bipolar Disorder Book</a></h2> <p>The Healthy Living with Bipolar Disorder book is written for both people living with bipolar disorder and their caregivers. In Healthy Living with Bipolar Disorder, you’ll find clinical information from psychiatrists, nurse practitioners, psychologists, therapists, social workers, and others. You will also find stories from real people who share how they survive and thrive with bipolar disorder. We hope that you will share your story with us someday. Together, we can build a world of hope.</p></div> </div><div class="et_pb_button_module_wrapper et_pb_button_2_wrapper et_pb_button_alignment_left et_pb_module "> <a class="et_pb_button et_pb_button_2 et_pb_bg_layout_light" href="https://ibpf.org/learn/programs/healthy-living-with-bipolar-disorder-book/">Get The Book</a> </div> </div> </div> </div><div class="et_pb_section et_pb_section_4 et_pb_with_background et_section_regular" > <div class="et_pb_row et_pb_row_6"> <div class="et_pb_column et_pb_column_4_4 et_pb_column_12 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_6 et_pb_text_align_left et_pb_bg_layout_dark"> <div class="et_pb_text_inner"><h2>Blog Articles For Those Newly Diagnosed With Bipolar Disorder</h2> <p>We have about 40 active bloggers who write monthly posts on different topics related to bipolar disorder. By reading the blogs you can see that you are not alone and learn things that have helped other people in similar situations. You may find you can relate to some of the experiences, symptoms, and treatment plans our bloggers share.<span> </span></p></div> </div> </div> </div><div class="et_pb_row et_pb_row_7 et_pb_gutters2"> <div class="et_pb_column et_pb_column_1_4 et_pb_column_13 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_blurb et_pb_blurb_4 et_clickable et_pb_text_align_left et_pb_blurb_position_top et_pb_bg_layout_light"> <div class="et_pb_blurb_content"> <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap et_pb_only_image_mode_wrap"><img loading="lazy" decoding="async" width="581" height="322" src="https://ibpf.org/wp-content/uploads/2020/02/5-things-i-wish-someone-told-me.jpg" alt="" srcset="https://ibpf.org/wp-content/uploads/2020/02/5-things-i-wish-someone-told-me.jpg 581w, https://ibpf.org/wp-content/uploads/2020/02/5-things-i-wish-someone-told-me-480x266.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 581px, 100vw" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-8852" /></span></div> <div class="et_pb_blurb_container"> <h4 class="et_pb_module_header"><span>5 Things I Wish Someone Would Have Told Me When I Was Diagnosed</span></h4> </div> </div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_14 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_blurb et_pb_blurb_5 et_clickable et_pb_text_align_left et_pb_blurb_position_top et_pb_bg_layout_light"> <div class="et_pb_blurb_content"> <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap et_pb_only_image_mode_wrap"><img loading="lazy" decoding="async" width="581" height="322" src="https://ibpf.org/wp-content/uploads/2020/02/Untitled-design-53.png" alt="" srcset="https://ibpf.org/wp-content/uploads/2020/02/Untitled-design-53.png 581w, https://ibpf.org/wp-content/uploads/2020/02/Untitled-design-53-480x266.png 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 581px, 100vw" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-9152" /></span></div> <div class="et_pb_blurb_container"> <h4 class="et_pb_module_header"><span>Accepting My Bipolar Diagnosis</span></h4> </div> </div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_15 et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_blurb et_pb_blurb_6 et_clickable et_pb_text_align_left et_pb_blurb_position_top et_pb_bg_layout_light"> <div class="et_pb_blurb_content"> <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap et_pb_only_image_mode_wrap"><img loading="lazy" decoding="async" width="581" height="322" src="https://ibpf.org/wp-content/uploads/2020/02/self-stigma.jpg" alt="" srcset="https://ibpf.org/wp-content/uploads/2020/02/self-stigma.jpg 581w, https://ibpf.org/wp-content/uploads/2020/02/self-stigma-480x266.jpg 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 581px, 100vw" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-8855" /></span></div> <div class="et_pb_blurb_container"> <h4 class="et_pb_module_header"><span>Self-Stigma</span></h4> </div> </div> </div> </div><div class="et_pb_column et_pb_column_1_4 et_pb_column_16 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_blurb et_pb_blurb_7 et_clickable et_pb_text_align_left et_pb_blurb_position_top et_pb_bg_layout_light"> <div class="et_pb_blurb_content"> <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap et_pb_only_image_mode_wrap"><img loading="lazy" decoding="async" width="581" height="322" src="https://ibpf.org/wp-content/uploads/2020/02/Untitled-design-54.png" alt="" srcset="https://ibpf.org/wp-content/uploads/2020/02/Untitled-design-54.png 581w, https://ibpf.org/wp-content/uploads/2020/02/Untitled-design-54-480x266.png 480w" sizes="auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 581px, 100vw" class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone wp-image-9154" /></span></div> <div class="et_pb_blurb_container"> <h4 class="et_pb_module_header"><span>Know Your Triggers</span></h4> </div> </div> </div> </div> </div><div class="et_pb_row et_pb_row_8"> <div class="et_pb_column et_pb_column_4_4 et_pb_column_17 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_button_module_wrapper et_pb_button_3_wrapper et_pb_button_alignment_center et_pb_module "> <a class="et_pb_button et_pb_button_3 et_pb_bg_layout_light" href="/learn/resources/blog/">View More</a> </div> </div> </div> </div><div class="et_pb_section et_pb_section_5 et_section_regular" > <div class="et_pb_row et_pb_row_9 someresources et_pb_equal_columns et_pb_gutters1"> <div class="et_pb_with_border et_pb_column_1_4 et_pb_column et_pb_column_18 et_pb_section_video_on_hover et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_cta_0 et_pb_promo et_pb_text_align_center et_pb_bg_layout_light"> <div class="et_pb_promo_description"><h2 class="et_pb_module_header">YouTube Question & Answer Series</h2><div><p><img loading="lazy" decoding="async" src="https://ibpf.org/wp-content/uploads/2020/02/youtube.jpg" width="400" height="114" alt="" class="wp-image-8975 size-full" style="margin-bottom: 20px;" srcset="https://ibpf.org/wp-content/uploads/2020/02/youtube.jpg 400w, https://ibpf.org/wp-content/uploads/2020/02/youtube-300x86.jpg 300w" sizes="auto, (max-width: 400px) 100vw, 400px" /><br /> We have a series of <a href="https://www.youtube.com/channel/UCPQEJ-TbFOZgFnD-Jq1jdBQ" rel="noopener">youtube videos</a> where experts in the field answer common questions about bipolar disorder. Some are from a medical perspective and others are from caregivers or people who have bipolar disorder.</p></div></div> </div> </div><div class="et_pb_with_border et_pb_column_1_4 et_pb_column et_pb_column_19 et_pb_section_video_on_hover et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_cta_1 et_pb_promo et_pb_text_align_center et_pb_bg_layout_light"> <div class="et_pb_promo_description"><h2 class="et_pb_module_header">Connect With Us On Social Media</h2><div><p><img loading="lazy" decoding="async" src="https://ibpf.org/wp-content/uploads/2020/02/social-img.jpg" width="400" height="114" alt="" class="wp-image-8925 size-full" style="margin-bottom: 20px;" srcset="https://ibpf.org/wp-content/uploads/2020/02/social-img.jpg 400w, https://ibpf.org/wp-content/uploads/2020/02/social-img-300x86.jpg 300w" sizes="auto, (max-width: 400px) 100vw, 400px" /><br />We are active on several social media platforms, check us out at these links:</p> <ul class="Social socialall clearfix"> <li><a class="Facebook" target="_blank" href="https://www.facebook.com/InternationalBipolarFoundation/" rel="noopener noreferrer"></a></li> <li><a class="Twitter" target="_blank" href="https://twitter.com/intlbipolar?lang=en" rel="noopener noreferrer"></a></li> <li><a class="Youtube" target="_blank" href="https://www.youtube.com/channel/UCPQEJ-TbFOZgFnD-Jq1jdBQ" rel="noopener noreferrer"></a></li> <p> </p> <li><a class="Instagram" target="_blank" href="https://www.instagram.com/intlbipolar/" rel="noopener noreferrer"></a></li> </ul></div></div> </div> </div><div class="et_pb_with_border et_pb_column_1_4 et_pb_column et_pb_column_20 et_pb_section_video_on_hover et_pb_css_mix_blend_mode_passthrough"> <div class="et_pb_module et_pb_cta_2 et_pb_promo et_pb_text_align_center et_pb_bg_layout_light"> <div class="et_pb_promo_description"><h2 class="et_pb_module_header">Faces Of Hope And Recovery</h2><div><p><img loading="lazy" decoding="async" src="https://ibpf.org/wp-content/uploads/2020/02/stories-of-hope.jpg" width="400" height="114" alt="" class="wp-image-8976 alignnone size-full" style="margin-bottom: 20px;" srcset="https://ibpf.org/wp-content/uploads/2020/02/stories-of-hope.jpg 400w, https://ibpf.org/wp-content/uploads/2020/02/stories-of-hope-300x86.jpg 300w" sizes="auto, (max-width: 400px) 100vw, 400px" /><br />Personal stories of people who successfully live with bipolar disorder and share what has worked for them, learn more<a href="https://ibpf.org/learn/education/faces-of-hope-and-recovery/"> here</a>!</p></div></div> </div> </div><div class="et_pb_with_border et_pb_column_1_4 et_pb_column et_pb_column_21 et_pb_section_video_on_hover et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_cta_3 et_pb_promo et_pb_text_align_center et_pb_bg_layout_light"> <div class="et_pb_promo_description"><h2 class="et_pb_module_header">Treatment & Support Resources</h2><div><p><img loading="lazy" decoding="async" class="size-medium alignnone" src="https://ibpf.org/wp-content/uploads/2020/02/Screen-Shot-2020-02-05-at-11.37.04-AM-e1580931475908.png" alt="" width="403" height="114" /></p> <p>We can help you find a support group in your area or other resources like treatment centers, psychiatrists, and therapists. 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