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The Best Audiobooks to Get You Through a Breakup | Audible.com
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Best Audiobooks to Get You Through a Breakup","description":"Reeling from the emotional pain of a breakup? Here are some of our favorite audiobooks to turn to for comfort, guidance, and reassurance. ","articleBody":"Reeling from the emotional turbulence of a painful breakup? Here are some of our favorite audiobooks to turn to for comfort, reassurance, and guidance in the face of heartbreak.","articleSection":"news","datePublished":"2023-02-13T00:00:00.000Z","dateCreated":"2023-02-13T00:00:00.000Z","dateModified":"2023-02-13T00:00:00.000Z","keywords":"Madeline Anthony,The best audiobooks to get you tthrough a breakup,article-best-breakup-audiobooks,news,The Best Audiobooks to Get You Through a Breakup | Audible.com","image":"https://images.ctfassets.net/qpn1gztbusu2/1sQxRAFNKvSEUmwjMfhory/e24ea29cb27c00859a35490ec916383f/audiobooks-to-get-through-breakup-social-refresh.jpg","author":{"@type":"Person","name":"Madeline Anthony"},"publisher":{"@type":"Organization","name":"The Best Audiobooks to Get You Through a Breakup | Audible.com","logo":{"@type":"ImageObject"}},"mainEntityOfPage":{"@type":"WebPage","@id":"https://www.audible.com/blog/article-best-breakup-audiobooks"}}</script></section><section class="block-wrapper_block-wrapper__uK_6b"><div class="py-4"><div class="categories border-b-2 pb-4 mb-2 border-[#2D2D2D] dark:border-white"><!--$--><a href="/blog/arts-culture"><span class="text-sm uppercase text-[#2d2d2d] dark:text-white font-semibold">Arts & Culture</span></a><!--/$--></div><h1 class="text-3xl md:text-5xl mt-4 font-extralight">The best audiobooks to get you tthrough a breakup</h1><div class="text-2xl leading-normal my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Reeling from the emotional turbulence of a painful breakup? Here are some of our favorite audiobooks to turn to for comfort, reassurance, and guidance in the face of heartbreak.</p></div><!--$--><div class="post-meta text-sm"><div class="author uppercase font-semibold"><a href="/blog/author/madeline-anthony">Madeline Anthony</a></div><div class="date font-normal">February 12, 2023</div></div><!--/$--><div class="article-hero"><div class="relative w-full my-6"><picture><source srcSet="https://images.ctfassets.net/qpn1gztbusu2/1sQxRAFNKvSEUmwjMfhory/e24ea29cb27c00859a35490ec916383f/audiobooks-to-get-through-breakup-social-refresh.jpg?fm=avif&w=640&q=70 640w, https://images.ctfassets.net/qpn1gztbusu2/1sQxRAFNKvSEUmwjMfhory/e24ea29cb27c00859a35490ec916383f/audiobooks-to-get-through-breakup-social-refresh.jpg?fm=avif&w=750&q=70 750w, https://images.ctfassets.net/qpn1gztbusu2/1sQxRAFNKvSEUmwjMfhory/e24ea29cb27c00859a35490ec916383f/audiobooks-to-get-through-breakup-social-refresh.jpg?fm=avif&w=828&q=70 828w, 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https://images.ctfassets.net/qpn1gztbusu2/1sQxRAFNKvSEUmwjMfhory/e24ea29cb27c00859a35490ec916383f/audiobooks-to-get-through-breakup-social-refresh.jpg?fm=jpg&w=828&q=70 828w, https://images.ctfassets.net/qpn1gztbusu2/1sQxRAFNKvSEUmwjMfhory/e24ea29cb27c00859a35490ec916383f/audiobooks-to-get-through-breakup-social-refresh.jpg?fm=jpg&w=1080&q=70 1080w, https://images.ctfassets.net/qpn1gztbusu2/1sQxRAFNKvSEUmwjMfhory/e24ea29cb27c00859a35490ec916383f/audiobooks-to-get-through-breakup-social-refresh.jpg?fm=jpg&w=1200&q=70 1200w, https://images.ctfassets.net/qpn1gztbusu2/1sQxRAFNKvSEUmwjMfhory/e24ea29cb27c00859a35490ec916383f/audiobooks-to-get-through-breakup-social-refresh.jpg?fm=jpg&w=1920&q=70 1920w, https://images.ctfassets.net/qpn1gztbusu2/1sQxRAFNKvSEUmwjMfhory/e24ea29cb27c00859a35490ec916383f/audiobooks-to-get-through-breakup-social-refresh.jpg?fm=jpg&w=2048&q=70 2048w, https://images.ctfassets.net/qpn1gztbusu2/1sQxRAFNKvSEUmwjMfhory/e24ea29cb27c00859a35490ec916383f/audiobooks-to-get-through-breakup-social-refresh.jpg?fm=jpg&w=3840&q=70 3840w" type="image/jpg"/><img alt="The best audiobooks to get you tthrough a breakup" width="1200" height="628" decoding="async" class="w-full" style="color:transparent" sizes="(min-width: 768px) 992px, 100vw" src="https://images.ctfassets.net/qpn1gztbusu2/1sQxRAFNKvSEUmwjMfhory/e24ea29cb27c00859a35490ec916383f/audiobooks-to-get-through-breakup-social-refresh.jpg?fm=jpg&w=3840&q=70" loading="eager"/></picture></div></div></div></section><div><section class="block-wrapper_block-wrapper__uK_6b post-content_post-content__VF_NW py-6"><p>The end of a relationship can be one of the most emotionally devastating things a person can go through, whether it’s on mutual, amicable terms or not. There are countless songs, poems, and films about breakups and heartbreak because it's an undeniably universal human experience. The silver lining? Precisely because this experience is so universal, there are no shortage of people to turn to for help and advice on how to weather the worst of it. These carefully selected listens aim to offer help and healing, from wisdom that focuses on handling immediate painful emotions to advice on regaining confidence after a thorny split.</p><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 " data-asin-list="775h53akOT5h82lwmLebe0"><!--$--><div data-ctf-id="3YpCVcOv0hitok65UWYUbE" data-asin="B0BR5X523V" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"When Things Fall Apart","image":"https://m.media-amazon.com/images/I/91+7pv--KcL._SL800_.jpg","author":"Pema Chodron","abstract":"Pema Chödrön is an American Tibetan Buddhist, an ordained nun, and a bestselling author. In this deeply spiritual, critically acclaimed book, Chödrön shows that, rather than running away from uncomfortable emotions, moving towards what may be painful and truly allowing yourself to feel may be the answer to healing your heart. Drawing on her knowledge of traditional Buddhist wisdom, Chödrön offers listeners tools that may transform suffering into ease, and possibly even joy. Narrated by the soothing yet compelling voice of Cassandra Campbell, *When Things Fall Apart* is a must-listen for anyone navigating a difficult life change.","description":"Pema Chödrön is an American Tibetan Buddhist, an ordained nun, and a bestselling author. In this deeply spiritual, critically acclaimed book, Chödrön shows that, rather than running away from uncomfortable emotions, moving towards what may be painful and truly allowing yourself to feel may be the answer to healing your heart. Drawing on her knowledge of traditional Buddhist wisdom, Chödrön offers listeners tools that may transform suffering into ease, and possibly even joy. Narrated by the soothing yet compelling voice of Cassandra Campbell, *When Things Fall Apart* is a must-listen for anyone navigating a difficult life change.","readBy":"Christy Meyer","contentUrl":"https://samples.audible.com/bk/sham/000120/bk_sham_000120_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/When-Things-Fall-Apart-Audiobook/B0BR5X523V"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/When-Things-Fall-Apart-Audiobook/B0BR5X523V">When Things Fall Apart</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Pema-Chodron/B000AP9Y2A">Pema Chodron</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/When-Things-Fall-Apart-Audiobook/B0BR5X523V"><img alt="When Things Fall Apart" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91+7pv--KcL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91+7pv--KcL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91+7pv--KcL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91+7pv--KcL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91+7pv--KcL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91+7pv--KcL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91+7pv--KcL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91+7pv--KcL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91+7pv--KcL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/bk/sham/000120/bk_sham_000120_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Pema Chödrön is an American Tibetan Buddhist, an ordained nun, and a bestselling author. In this deeply spiritual, critically acclaimed book, Chödrön shows that, rather than running away from uncomfortable emotions, moving towards what may be painful and truly allowing yourself to feel may be the answer to healing your heart. Drawing on her knowledge of traditional Buddhist wisdom, Chödrön offers listeners tools that may transform suffering into ease, and possibly even joy. Narrated by the soothing yet compelling voice of Cassandra Campbell, <em>When Things Fall Apart</em> is a must-listen for anyone navigating a difficult life change.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - When Things Fall Apart" href="https://www.audible.com/pd/When-Things-Fall-Apart-Audiobook/B0BR5X523V">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="92T2p9omC8dc2YSAkAeDf" data-asin="0593413628" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Comfort Book","image":"https://m.media-amazon.com/images/I/71DulgiNX8S._SL800_.jpg","author":"Matt Haig","abstract":"When navigating a particularly painful time, sometimes all you need is a healthy dose of comfort. If you fall into this category, <I>The Comfort Book</I>, a listen akin to a great big virtual bear hug, is here for you. Narrated by its bestselling author, Matt Haig, this collection of wisdom and soothing ideas gives each listener the feeling of being held, cared for, and understood. Haig shares inspiring tidbits from anywhere he has found them throughout his life, from the awe-inspiring words of literary legend Anne Lamott to the tales his father told him as a child. Having overcome deep depression himself, Haig is a reassuring voice (literally!) in times of darkness, and one that just might lead you into the light.","description":"When navigating a particularly painful time, sometimes all you need is a healthy dose of comfort. If you fall into this category, <I>The Comfort Book</I>, a listen akin to a great big virtual bear hug, is here for you. Narrated by its bestselling author, Matt Haig, this collection of wisdom and soothing ideas gives each listener the feeling of being held, cared for, and understood. Haig shares inspiring tidbits from anywhere he has found them throughout his life, from the awe-inspiring words of literary legend Anne Lamott to the tales his father told him as a child. Having overcome deep depression himself, Haig is a reassuring voice (literally!) in times of darkness, and one that just might lead you into the light.","readBy":"Matt Haig","contentUrl":"https://samples.audible.com/bk/peng/005571/bk_peng_005571_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Comfort-Book-Audiobook/0593413628"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/The-Comfort-Book-Audiobook/0593413628">The Comfort Book</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Matt-Haig/B001IO8C1Q">Matt Haig</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Comfort-Book-Audiobook/0593413628"><img alt="The Comfort Book" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71DulgiNX8S._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71DulgiNX8S._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71DulgiNX8S._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71DulgiNX8S._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71DulgiNX8S._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71DulgiNX8S._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71DulgiNX8S._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71DulgiNX8S._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71DulgiNX8S._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/bk/peng/005571/bk_peng_005571_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>When navigating a particularly painful time, sometimes all you need is a healthy dose of comfort. If you fall into this category, <i>The Comfort Book</i>, a listen akin to a great big virtual bear hug, is here for you. Narrated by its bestselling author, Matt Haig, this collection of wisdom and soothing ideas gives each listener the feeling of being held, cared for, and understood. Haig shares inspiring tidbits from anywhere he has found them throughout his life, from the awe-inspiring words of literary legend Anne Lamott to the tales his father told him as a child. Having overcome deep depression himself, Haig is a reassuring voice (literally!) in times of darkness, and one that just might lead you into the light.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - The Comfort Book" href="https://www.audible.com/pd/The-Comfort-Book-Audiobook/0593413628">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="2QdcPRQxexYMxN56TnH4WW" data-asin="B07L44D1MR" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Whole Again","image":"https://m.media-amazon.com/images/I/71F4xA8KHoL._SL800_.jpg","author":"Jackson MacKenzie","abstract":"In his highly anticipated second book, bestselling author Jackson MacKenzie focuses on moving forward after a breakup. This entails learning from the past, yes, but not dwelling there and instead focusing on the present moment—and the future. Healing after an intimate partnership ends is not easy or linear, and MacKenzie does not claim that it is. What he does in *Whole Again* is help listeners begin the healing process by finding happiness and wholeness from within—not from another person. ","description":"In his highly anticipated second book, bestselling author Jackson MacKenzie focuses on moving forward after a breakup. This entails learning from the past, yes, but not dwelling there and instead focusing on the present moment—and the future. Healing after an intimate partnership ends is not easy or linear, and MacKenzie does not claim that it is. What he does in *Whole Again* is help listeners begin the healing process by finding happiness and wholeness from within—not from another person. ","readBy":"Kaleo Griffith","contentUrl":"https://samples.audible.com/bk/peng/004288/bk_peng_004288_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Whole-Again-Audiobook/B07L44D1MR"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Whole-Again-Audiobook/B07L44D1MR">Whole Again</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Jackson-MacKenzie/B00BVJD72C">Jackson MacKenzie</a><span>,</span></span><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Shannon+Thomas+foreword">Shannon Thomas - foreword</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Whole-Again-Audiobook/B07L44D1MR"><img alt="Whole Again" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71F4xA8KHoL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71F4xA8KHoL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71F4xA8KHoL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71F4xA8KHoL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71F4xA8KHoL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71F4xA8KHoL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71F4xA8KHoL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71F4xA8KHoL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71F4xA8KHoL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/bk/peng/004288/bk_peng_004288_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>In his highly anticipated second book, bestselling author Jackson MacKenzie focuses on moving forward after a breakup. This entails learning from the past, yes, but not dwelling there and instead focusing on the present moment—and the future. Healing after an intimate partnership ends is not easy or linear, and MacKenzie does not claim that it is. What he does in <em>Whole Again</em> is help listeners begin the healing process by finding happiness and wholeness from within—not from another person.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - Whole Again" href="https://www.audible.com/pd/Whole-Again-Audiobook/B07L44D1MR">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="7Kai4yKznnB6YBa9MDJftm" data-asin="1783253940" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Power of Letting Go","image":"https://m.media-amazon.com/images/I/81Xm7iFG53L._SL800_.jpg","author":"John Purkiss","abstract":"In this powerful listen, author John Purkiss argues that when you let go of expectations, you are free to live intuitively, and when that happens, life truly begins to flow. Purkiss breaks down the stages of really letting go and shares techniques for how to actually release expectations and not just attempt to do so. *The Power of Letting Go* mixes self-reflection with meditation and motivation to give listeners a powerful start on their journey to self-discovery.","description":"In this powerful listen, author John Purkiss argues that when you let go of expectations, you are free to live intuitively, and when that happens, life truly begins to flow. Purkiss breaks down the stages of really letting go and shares techniques for how to actually release expectations and not just attempt to do so. *The Power of Letting Go* mixes self-reflection with meditation and motivation to give listeners a powerful start on their journey to self-discovery.","readBy":"Mark Meadows","contentUrl":"https://samples.audible.com/bk/orio/002340/bk_orio_002340_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Power-of-Letting-Go-Audiobook/1783253940"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/The-Power-of-Letting-Go-Audiobook/1783253940">The Power of Letting Go</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/John-Purkiss/B0034NU230">John Purkiss</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Power-of-Letting-Go-Audiobook/1783253940"><img alt="The Power of Letting Go" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81Xm7iFG53L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81Xm7iFG53L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81Xm7iFG53L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81Xm7iFG53L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81Xm7iFG53L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81Xm7iFG53L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81Xm7iFG53L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81Xm7iFG53L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81Xm7iFG53L._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/bk/orio/002340/bk_orio_002340_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>In this powerful listen, author John Purkiss argues that when you let go of expectations, you are free to live intuitively, and when that happens, life truly begins to flow. Purkiss breaks down the stages of really letting go and shares techniques for how to actually release expectations and not just attempt to do so. <em>The Power of Letting Go</em> mixes self-reflection with meditation and motivation to give listeners a powerful start on their journey to self-discovery.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - The Power of Letting Go" href="https://www.audible.com/pd/The-Power-of-Letting-Go-Audiobook/1783253940">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="48yzf3jJpHKtuvc7usb288" data-asin="B0163E2K22" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Year of Yes","image":"https://m.media-amazon.com/images/I/819i2OaDXUL._SL800_.jpg","author":"Shonda Rhimes","abstract":"If you want to make changes in your life, it can help to try a little positivity. Shonda Rhimes, creator of hit TV series, including *Grey’s Anatomy*, *Scandal*, and *Bridgerton*, decided to spend a year saying yes to everything that came her way. She narrates her own story of how that small action changed her life for the better—and as you recover from a breakup, *Year of Yes* just might inspire you to do the same.","description":"If you want to make changes in your life, it can help to try a little positivity. Shonda Rhimes, creator of hit TV series, including *Grey’s Anatomy*, *Scandal*, and *Bridgerton*, decided to spend a year saying yes to everything that came her way. She narrates her own story of how that small action changed her life for the better—and as you recover from a breakup, *Year of Yes* just might inspire you to do the same.","readBy":"Shonda Rhimes","contentUrl":"https://samples.audible.com/bk/sans/007252/bk_sans_007252_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Year-of-Yes-Audiobook/B0163E2K22"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Year-of-Yes-Audiobook/B0163E2K22">Year of Yes</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Shonda-Rhimes/B017B15U82">Shonda Rhimes</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Year-of-Yes-Audiobook/B0163E2K22"><img alt="Year of Yes" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/819i2OaDXUL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/819i2OaDXUL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/819i2OaDXUL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/819i2OaDXUL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/819i2OaDXUL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/819i2OaDXUL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/819i2OaDXUL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/819i2OaDXUL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/819i2OaDXUL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/bk/sans/007252/bk_sans_007252_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>If you want to make changes in your life, it can help to try a little positivity. Shonda Rhimes, creator of hit TV series, including <em>Grey’s Anatomy</em>, <em>Scandal</em>, and <em>Bridgerton</em>, decided to spend a year saying yes to everything that came her way. She narrates her own story of how that small action changed her life for the better—and as you recover from a breakup, <em>Year of Yes</em> just might inspire you to do the same.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - Year of Yes" href="https://www.audible.com/pd/Year-of-Yes-Audiobook/B0163E2K22">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="Lhi2hiWuk66Ek2C1azvew" data-asin="B002V5B5Y2" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"It's Called a Breakup Because It's Broken","image":"https://m.media-amazon.com/images/I/81QyA7spqAL._SL800_.jpg","author":"Greg Behrendt","abstract":"The philosophy behind this book is simple—broken stuff isn’t helpful or useful, and sometimes it’s beyond salvaging. You wouldn’t keep trying to use a broken computer or car, so why continue with a broken relationship? Learn how to put a breakup behind you, view it as a fresh start, and change your life for the better with *It's Called a Breakup Because It's Broken*, a listen that’s carefully written and narrated by husband-and-wife duo Greg Behrendt and Amiira Ruotola-Behrendt.","description":"The philosophy behind this book is simple—broken stuff isn’t helpful or useful, and sometimes it’s beyond salvaging. You wouldn’t keep trying to use a broken computer or car, so why continue with a broken relationship? Learn how to put a breakup behind you, view it as a fresh start, and change your life for the better with *It's Called a Breakup Because It's Broken*, a listen that’s carefully written and narrated by husband-and-wife duo Greg Behrendt and Amiira Ruotola-Behrendt.","readBy":"Various","contentUrl":"https://samples.audible.com/bk/bkot/000548/bk_bkot_000548_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Its-Called-a-Breakup-Because-Its-Broken-Audiobook/B002V5B5Y2"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Its-Called-a-Breakup-Because-Its-Broken-Audiobook/B002V5B5Y2">It's Called a Breakup Because It's Broken</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Greg-Behrendt/B001H6TX3Q">Greg Behrendt</a><span>,</span></span><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Amiira-Ruotola-Behrendt/B001H6IOEA">Amiira Ruotola-Behrendt</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Its-Called-a-Breakup-Because-Its-Broken-Audiobook/B002V5B5Y2"><img alt="It's Called a Breakup Because It's Broken" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81QyA7spqAL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81QyA7spqAL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81QyA7spqAL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81QyA7spqAL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81QyA7spqAL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81QyA7spqAL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81QyA7spqAL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81QyA7spqAL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81QyA7spqAL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/bk/bkot/000548/bk_bkot_000548_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>The philosophy behind this book is simple—broken stuff isn’t helpful or useful, and sometimes it’s beyond salvaging. You wouldn’t keep trying to use a broken computer or car, so why continue with a broken relationship? Learn how to put a breakup behind you, view it as a fresh start, and change your life for the better with <em>It's Called a Breakup Because It's Broken</em>, a listen that’s carefully written and narrated by husband-and-wife duo Greg Behrendt and Amiira Ruotola-Behrendt.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - It's Called a Breakup Because It's Broken" href="https://www.audible.com/pd/Its-Called-a-Breakup-Because-Its-Broken-Audiobook/B002V5B5Y2">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="AP3hCvnyiyZ8qJhNs5Bl6" data-asin="0593156072" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Untamed","image":"https://m.media-amazon.com/images/I/8109Ph4lNLL._SL800_.jpg","author":"Glennon Doyle","abstract":"<p>In her most revealing and powerful memoir yet, Glennon Doyle, the beloved activist, speaker, and bestselling author of <i>Love Warrior</i> and <i>Carry On, Warrior</i>, explores the joy and peace we discover when we stop striving to meet the expectations of the world. Soulful and rousing, <i>Untamed</i> may help you access your "inner cheetah," and act more bravely after a breakup. And it doesn't hurt that the book is narrated by the dynamic Doyle herself!</p>","description":"<p>In her most revealing and powerful memoir yet, Glennon Doyle, the beloved activist, speaker, and bestselling author of <i>Love Warrior</i> and <i>Carry On, Warrior</i>, explores the joy and peace we discover when we stop striving to meet the expectations of the world. Soulful and rousing, <i>Untamed</i> may help you access your "inner cheetah," and act more bravely after a breakup. And it doesn't hurt that the book is narrated by the dynamic Doyle herself!</p>","readBy":"Glennon Doyle","contentUrl":"https://samples.audible.com/bk/rand/007402/bk_rand_007402_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Untamed-Audiobook/0593156072"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Untamed-Audiobook/0593156072">Untamed</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Glennon-Doyle/B073C6SQY1">Glennon Doyle</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Untamed-Audiobook/0593156072"><img alt="Untamed" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/8109Ph4lNLL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/8109Ph4lNLL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/8109Ph4lNLL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/8109Ph4lNLL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/8109Ph4lNLL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/8109Ph4lNLL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/8109Ph4lNLL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/8109Ph4lNLL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/8109Ph4lNLL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/bk/rand/007402/bk_rand_007402_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>In her most revealing and powerful memoir yet, Glennon Doyle, the beloved activist, speaker, and bestselling author of <i>Love Warrior</i> and <i>Carry On, Warrior</i>, explores the joy and peace we discover when we stop striving to meet the expectations of the world. Soulful and rousing, <i>Untamed</i> may help you access your "inner cheetah," and act more bravely after a breakup. And it doesn't hurt that the book is narrated by the dynamic Doyle herself!</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - Untamed" href="https://www.audible.com/pd/Untamed-Audiobook/0593156072">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="4l2nwwRdILGuD3COZJwDiA" data-asin="B01MZ1VBGC" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Buddhism for Break-ups","image":"https://m.media-amazon.com/images/I/81sUGY-k2KL._SL800_.jpg","author":"Meshel Laurie","abstract":"Comedian Meshel Laurie turned to Buddhist philosophy when her 19-year marriage ended, and gained a lot of insight and wisdom in return. In *Buddhism for Break-ups*, she uses humor and heart to discuss, in her own voice, how to embrace the changes in your life, get comfortable with aloneness (which doesn't have to mean being lonely), keep calm when your emotions feel like they’re too much to handle, and use your pain to grow and learn.","description":"Comedian Meshel Laurie turned to Buddhist philosophy when her 19-year marriage ended, and gained a lot of insight and wisdom in return. In *Buddhism for Break-ups*, she uses humor and heart to discuss, in her own voice, how to embrace the changes in your life, get comfortable with aloneness (which doesn't have to mean being lonely), keep calm when your emotions feel like they’re too much to handle, and use your pain to grow and learn.","readBy":"Meshel Laurie","contentUrl":"https://samples.audible.com/bk/adbl/029711/bk_adbl_029711_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Buddhism-for-Break-ups-Audiobook/B01MZ1VBGC"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Buddhism-for-Break-ups-Audiobook/B01MZ1VBGC">Buddhism for Break-ups</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Meshel-Laurie/B06XCK66Z9">Meshel Laurie</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Buddhism-for-Break-ups-Audiobook/B01MZ1VBGC"><img alt="Buddhism for Break-ups" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81sUGY-k2KL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81sUGY-k2KL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81sUGY-k2KL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81sUGY-k2KL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81sUGY-k2KL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81sUGY-k2KL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81sUGY-k2KL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81sUGY-k2KL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81sUGY-k2KL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/bk/adbl/029711/bk_adbl_029711_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Comedian Meshel Laurie turned to Buddhist philosophy when her 19-year marriage ended, and gained a lot of insight and wisdom in return. In <em>Buddhism for Break-ups</em>, she uses humor and heart to discuss, in her own voice, how to embrace the changes in your life, get comfortable with aloneness (which doesn't have to mean being lonely), keep calm when your emotions feel like they’re too much to handle, and use your pain to grow and learn.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - Buddhism for Break-ups" href="https://www.audible.com/pd/Buddhism-for-Break-ups-Audiobook/B01MZ1VBGC">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="21qeDSnZ3BnEPm5LlaRoXM" data-asin="B07NLL95S4" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Maybe You Should Talk to Someone","image":"https://m.media-amazon.com/images/I/81lWJ497U1L._SL800_.jpg","author":"Lori Gottlieb","abstract":"<p>In this widely praised bestseller, psychotherapist and national advice columnist Lori Gottlieb brings listeners into the therapy room as she counsels four patients, each facing their own inner (and external) battles. The plot thickens when Gottlieb herself winds up in therapy after her longtime boyfriend abruptly ends their relationship. Her intimate path to finding acceptance and peace in the wake of a devastating breakup unfolds in tandem with the journeys of her patients. Voiced with genuine warmth by narrator Brittany Pressley, <i>Maybe You Should Talk to Someone</i> is a powerful reminder of the universality of sadness, loneliness, and, ultimately, strength.</p>","description":"<p>In this widely praised bestseller, psychotherapist and national advice columnist Lori Gottlieb brings listeners into the therapy room as she counsels four patients, each facing their own inner (and external) battles. The plot thickens when Gottlieb herself winds up in therapy after her longtime boyfriend abruptly ends their relationship. Her intimate path to finding acceptance and peace in the wake of a devastating breakup unfolds in tandem with the journeys of her patients. Voiced with genuine warmth by narrator Brittany Pressley, <i>Maybe You Should Talk to Someone</i> is a powerful reminder of the universality of sadness, loneliness, and, ultimately, strength.</p>","readBy":"Brittany Pressley","contentUrl":"https://samples.audible.com/bk/adbl/051238/bk_adbl_051238_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Maybe-You-Should-Talk-to-Someone-Audiobook/B07NLL95S4"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/Maybe-You-Should-Talk-to-Someone-Audiobook/B07NLL95S4">Maybe You Should Talk to Someone</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Lori-Gottlieb/B001IOBJ66">Lori Gottlieb</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Maybe-You-Should-Talk-to-Someone-Audiobook/B07NLL95S4"><img alt="Maybe You Should Talk to Someone" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81lWJ497U1L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81lWJ497U1L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81lWJ497U1L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81lWJ497U1L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81lWJ497U1L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81lWJ497U1L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81lWJ497U1L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81lWJ497U1L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81lWJ497U1L._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/bk/adbl/051238/bk_adbl_051238_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>In this widely praised bestseller, psychotherapist and national advice columnist Lori Gottlieb brings listeners into the therapy room as she counsels four patients, each facing their own inner (and external) battles. The plot thickens when Gottlieb herself winds up in therapy after her longtime boyfriend abruptly ends their relationship. Her intimate path to finding acceptance and peace in the wake of a devastating breakup unfolds in tandem with the journeys of her patients. Voiced with genuine warmth by narrator Brittany Pressley, <i>Maybe You Should Talk to Someone</i> is a powerful reminder of the universality of sadness, loneliness, and, ultimately, strength.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - Maybe You Should Talk to Someone" href="https://www.audible.com/pd/Maybe-You-Should-Talk-to-Someone-Audiobook/B07NLL95S4">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="7ekO2wcJqLlBcYfwFJ2eoE" data-asin="B07KWXC927" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"How to Mend a Broken Heart","image":"https://m.media-amazon.com/images/I/81z1AIeDNlL._SL800_.jpg","author":"Charity Jenser","abstract":"Self-care is essential to healing after a breakup, which is why breakup books that focus on self-love, like *How to Mend a Broken Heart*, are so valuable. Supported by Kelly Doran’s soothing delivery, Charity Jenser offers insights and trusted tactics to help you stop replaying painful memories, find productive distractions, improve your positive outlook on life, find support among friends, family, and experts—and much more—while teaching you affirmations, morning routines, and workouts to keep you healthy and on track. ","description":"Self-care is essential to healing after a breakup, which is why breakup books that focus on self-love, like *How to Mend a Broken Heart*, are so valuable. Supported by Kelly Doran’s soothing delivery, Charity Jenser offers insights and trusted tactics to help you stop replaying painful memories, find productive distractions, improve your positive outlook on life, find support among friends, family, and experts—and much more—while teaching you affirmations, morning routines, and workouts to keep you healthy and on track. ","readBy":"Kelly Doran","mainEntityOfPage":"https://www.audible.com/pd/How-to-Mend-a-Broken-Heart-Audiobook/B07KWXC927"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/How-to-Mend-a-Broken-Heart-Audiobook/B07KWXC927">How to Mend a Broken Heart</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/search?searchAuthor=Charity+Jenser">Charity Jenser</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/How-to-Mend-a-Broken-Heart-Audiobook/B07KWXC927"><img alt="How to Mend a Broken Heart" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81z1AIeDNlL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81z1AIeDNlL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81z1AIeDNlL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81z1AIeDNlL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81z1AIeDNlL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81z1AIeDNlL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81z1AIeDNlL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81z1AIeDNlL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81z1AIeDNlL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 mt-10 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>Self-care is essential to healing after a breakup, which is why breakup books that focus on self-love, like <em>How to Mend a Broken Heart</em>, are so valuable. Supported by Kelly Doran’s soothing delivery, Charity Jenser offers insights and trusted tactics to help you stop replaying painful memories, find productive distractions, improve your positive outlook on life, find support among friends, family, and experts—and much more—while teaching you affirmations, morning routines, and workouts to keep you healthy and on track.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - How to Mend a Broken Heart" href="https://www.audible.com/pd/How-to-Mend-a-Broken-Heart-Audiobook/B07KWXC927">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="7jHqOBdzEcghVDPCBLuWGN" data-asin="B017J33QZQ" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Breakup Bible","image":"https://m.media-amazon.com/images/I/91KVCTb3OAL._SL800_.jpg","author":"Daphne Rose Kingma","abstract":"In *The Breakup Bible*, Daphne Rose Kingma draws on her 25 years of work as a couples therapist to offer insights into how to turn the painful end of a relationship into a positive opportunity for self-development and life-giving experience. Using exercises and real-life examples, the author-narrator helps you handle self-doubts about moving on and addresses the questions and fears you have about loving again.","description":"In *The Breakup Bible*, Daphne Rose Kingma draws on her 25 years of work as a couples therapist to offer insights into how to turn the painful end of a relationship into a positive opportunity for self-development and life-giving experience. Using exercises and real-life examples, the author-narrator helps you handle self-doubts about moving on and addresses the questions and fears you have about loving again.","readBy":"Daphne Rose Kingma","contentUrl":"https://samples.audible.com/sp/true/000865/sp_true_000865_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Breakup-Bible-Audiobook/B017J33QZQ"}</script><div class="mt-5 mb-5"><h4 class="text-asin-title font-medium italic"><a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/pd/The-Breakup-Bible-Audiobook/B017J33QZQ">The Breakup Bible</a></h4><div class="author text-asin-title font-normal"><div class="leading-tight"><span> <a rel="noopener noreferrer" class="hover:text-link-color-hover" href="https://www.audible.com/author/Daphne-Rose-Kingma/B000APTG4G">Daphne Rose Kingma</a></span></div></div></div><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Breakup-Bible-Audiobook/B017J33QZQ"><img alt="The Breakup Bible" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/91KVCTb3OAL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/91KVCTb3OAL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/91KVCTb3OAL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/91KVCTb3OAL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/91KVCTb3OAL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/91KVCTb3OAL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/91KVCTb3OAL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/91KVCTb3OAL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/91KVCTb3OAL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/sp/true/000865/sp_true_000865_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue [&_a]:hover:text-link-color-hover dark:[&_a]:link-color-dm dark:[&_a]:hover:link-color-dm-hover"><p>In <em>The Breakup Bible</em>, Daphne Rose Kingma draws on her 25 years of work as a couples therapist to offer insights into how to turn the painful end of a relationship into a positive opportunity for self-development and life-giving experience. Using exercises and real-life examples, the author-narrator helps you handle self-doubts about moving on and addresses the questions and fears you have about loving again.</p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - The Breakup Bible" href="https://www.audible.com/pd/The-Breakup-Bible-Audiobook/B017J33QZQ">Get this title</a><!--/$--></div></section></div></div><!--/$--></div></section><p></p></section><!--$--><section class="block-wrapper_block-wrapper__uK_6b"><div class="md:mt-5 md:mb-5"><div class="upnextCarousel__title text-center text-2xl mb-5 text-4 font-medium [&>*>a]:text-curious-blue [&>*>a]:hover:text-link-color-hover dark:[&>*>a]:link-color-dm dark:[&>*>a]:hover:link-color-dm-hover">Up Next</div><div 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src="https://images.ctfassets.net/qpn1gztbusu2/3dQSsRdKv32rwyNNilhri0/11fd792a6cce45f31d82a78b3ecc0fa6/audible-essentials-wellbeing-social.jpg?fm=jpg&w=3840&q=70"/></picture></div><div class="upnextCarousel_upnext_item_body_first__mA3dH px-4 flex flex-col justify-center" id="upnextCarousel-item-Posttop-100-well-being-audible-essentials"><h3 class="py-2 text-base md:text-xl common-styles">The top 100 well-being books of all time</h3><div>From classic self-development to boosting health, wealth, mood, and more, these are the best listens for overall wellness. </div></div></a><a id="upnextCarousel-item-Postarticle-best-relationship-podcasts" rel="noopener noreferrer" class="undefined" href="/blog/article-best-relationship-podcasts"><div class=""><picture><source srcSet="https://images.ctfassets.net/qpn1gztbusu2/2mb9SJB67nabKCMAMi79Vz/2cf74c2af5ad54f8cbe649ad6a3f4983/Livres_audio_de_come__die_romantique.jpg?fm=avif&w=640&q=70 640w, 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src="https://images.ctfassets.net/qpn1gztbusu2/6uhkvsIynR79hkebElfMd/d00294a6f89af3c3215cbfde5b1a7684/best-relationship-books-social.jpg?fm=jpg&w=3840&q=70"/></picture></div><div class="px-4 flex flex-col justify-center" id="upnextCarousel-item-Postarticle-best-relationship-audiobooks"><h3 class="py-2 text-base md:text-xl common-styles text-center">The best relationship listens to help you navigate dating, marriage, and more</h3></div></a></div></div></section><!--/$--><!--$--><!--/$--></div><div class=" block space-y-2 cursor-pointer min-h-[50px] my-8 mx-auto no-icon " role="button" tabindex="0"></div></main><!--$--><footer class="md:text-base bg-footerBackground dark:bg-dm pb-5 py-1-2 px-4 md:px-4-5 text-center has-[.truste-consent-track-class]:pb-[220px]"><div class="mt-2 inline md:inline-block text-sm"><div class="inline-block [&>span]:px-2 md:[&>span]:px-4 pr-4">© Copyright 1997 - 2024 Audible Inc.</div><div class="inline-block [&>span]:px-2 md:[&>span]:px-4"><a 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Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.\u003c/p\u003e1e:T6ec,\u003cp\u003e\u003cb\u003eFrom a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your \"old self\" again - in order to truly heal and move on.\u003c/b\u003e\u003c/p\u003e \u003cp\u003eJackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, \u003ci\u003ePsychopath Free\u003c/i\u003e, explained how to identify and survive the immediate situation. 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In \u003ci\u003eWhole Again\u003c/i\u003e, he shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life - to once again feel light, free, whole, and ready to give and receive love.\u003c/p\u003e \u003cp\u003eLike Brené Brown's \u003ci\u003eThe Gifts of Imperfection\u003c/i\u003e and John Bradshaw's \u003ci\u003eHealing the Shame that Binds You\u003c/i\u003e, \u003ci\u003eWhole Again\u003c/i\u003e offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating, and other forms of abuse - to release old wound"])</script><script>self.__next_f.push([1,"s and safely let the love back inside where it belongs.\u003c/p\u003e1f:T404,\u003cp\u003e2017 Audie Award Finalist for Audiobook of the Year\u003c/p\u003e \u003cp\u003eThe megatalented creator of \u003ci\u003eGrey's Anatomy\u003c/i\u003e and \u003ci\u003eScandal\u003c/i\u003e and executive producer of \u003ci\u003eHow to Get Away with Murder\u003c/i\u003e chronicles how saying yes for one year changed her life - and how it can change yours, too. \u003c/p\u003e \u003cp\u003eWith three hit shows on television and three children at home, the ubertalented Shonda Rhimes had lots of good reasons to say no when an unexpected invitation arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. \u003c/p\u003e \u003cp\u003eAnd there was the side benefit of saying no for an introvert like Shonda: nothing new to fear. \u003c/p\u003e \u003cp\u003eThen Shonda's sister laid down a challenge: Just for one year, try to say yes to the unexpected invitations that come your way. Shonda reluctantly agreed - and the result was nothing short of transformative. In \u003ci\u003eYear of Yes\u003c/i\u003e, Shonda Rhimes chronicles the powerful impact saying yes had on every aspect of her life - and how we can all change our lives with one little word. Yes. \u003c/p\u003e20:T437,There's no doubt about it, breakups suck. But in the first few hours or days or weeks that follow, there's one important truth you need to recognize: Some things can't and shouldn't be fixed, especially that loser who dumped you or forced you to dump him. It's over for a reason, and deep down inside you probably know what that reason is. It's called a breakup because it's broken, and starting today, you're not the kind of woman who settles for broken, or hangs on to damaged goods, be it a radio, a pair of shoes, or a relationship. It's time to get rid of all the broken stuff you've been lugging around for days, months, and maybe even years, and make the bold decision to start looking for stuff that works! Because the longer you stay stuck in a dead-end relationship, the less time you get on this planet to experience a great one. So download this book, and let's dive in, our goal is to help you turn your breakup into the event that "])</script><script>self.__next_f.push([1,"changes your life for the better in ways you never dreamed possible. It's not an end, it's a beginning! After all, you are a Superfox.21:Tcb0,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003e#1 \u003c/b\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c/i\u003e\u003c/b\u003e\u003cb\u003e BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)\u003cbr /\u003e \u003cbr /\u003e In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (\u003c/b\u003e\u003cb\u003e\u003ci\u003ePeople\u003c/i\u003e\u003c/b\u003e\u003cb\u003e) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.\u003cbr /\u003e \u003cbr /\u003e NAMED ONE OF THE BEST BOOKS OF THE YEAR BY \u003c/b\u003e\u003cb\u003e\u003ci\u003eO: The Oprah Magazine \u003c/i\u003e\u003c/b\u003e\u003cb\u003e• \u003c/b\u003e\u003cb\u003e\u003ci\u003eThe Washington Post \u003c/i\u003e\u003c/b\u003e\u003cb\u003e• \u003c/b\u003e\u003cb\u003e\u003ci\u003eCosmopolitan \u003c/i\u003e\u003c/b\u003e\u003cb\u003e• \u003c/b\u003e\u003cb\u003e\u003ci\u003eMarie Claire\u003c/i\u003e\u003c/b\u003e\u003cb\u003e • \u003c/b\u003e\u003cb\u003e\u003ci\u003eBloomberg \u003c/i\u003e\u003c/b\u003e\u003cb\u003e• \u003c/b\u003e\u003cb\u003e\u003ci\u003eParade \u003c/i\u003e\u003c/b\u003e\u003cb\u003e• “\u003c/b\u003e\u003cb\u003e\u003ci\u003eUntamed\u003c/i\u003e\u003c/b\u003e\u003cb\u003e will liberate women—emotionally, spiritually, and physically. It is phenomenal.”—Elizabeth Gilbert, author of \u003c/b\u003e\u003cb\u003e\u003ci\u003eCity of Girls\u003c/i\u003e\u003c/b\u003e\u003cb\u003e and \u003c/b\u003e\u003cb\u003e\u003ci\u003eEat Pray Love\u003c/i\u003e\u003c/b\u003e\u003cbr /\u003e \u003cbr /\u003e \u003ci\u003eThis is how you find yourself.\u003cbr /\u003e \u003c/i\u003e\u003cbr /\u003e There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: \u003ci\u003eWasn’t it all supposed to be more beautiful than this?\u003c/i\u003e We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves. \u003cbr /\u003e \u003cbr /\u003e For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: \u003ci\u003eThere She Is\u003c/i\u003e. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living.\u003cbr /\u003e \u003cbr /\u003e Soulful and uproarious, forceful and tender, \u003ci\u003eUntamed\u003c/i\u003e is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say:\u003ci\u003e There She Is\u003c/i\u003e.\u003cbr /\u003e \u003cbr /\u003e \u003ci\u003eUntamed\u003c/i\u003e shows us how to be brave. As Glennon insists: \u003ci\u003eThe braver we are, the luckier we get.\u003c/i\u003e\u003c/p\u003e"])</script><script>self.__next_f.push([1,"22:T438,\u003cp\u003eWhether it's the end of a marriage, a romance or a friendship, break-ups are an unfortunate part of life. They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her 19-year marriage, Buddhist philosophy helped her turn her biggest challenge into an opportunity for personal growth and greater happiness. \u003c/p\u003e \u003cp\u003eNow Meshel shows listeners how Buddhism can be a road map for navigating the fear, loneliness and grief of a broken heart. Sharing her own story with humour and honesty, she explains: \u003c/p\u003e \u003cp\u003e\u003c/p\u003e \u003cul\u003e \u003cli\u003eHow the Buddhist concepts of emptiness and impermanence can free us to see things clearly (and calm the heck down!) \u003c/li\u003e \u003cli\u003eHow to love without attachment \u003c/li\u003e \u003cli\u003eThe difference between loneliness and aloneness \u003c/li\u003e \u003cli\u003eHow to work through all those disturbing emotions \u003c/li\u003e \u003cli\u003eHow to embrace change \u003c/li\u003e \u003cli\u003eHow to harness wisdom and compassion in order to heal \u003c/li\u003e \u003c/ul\u003e \u003cp\u003e\u003c/p\u003e \u003cp\u003eWay cheaper than hours of therapy, \u003ci\u003eBuddhism for Break-ups\u003c/i\u003e is your go-to guide for Zen! \u003c/p\u003e23:T94d,"])</script><script>self.__next_f.push([1,"\u003cp\u003eNow being developed as a television series with Eva Longoria and ABC! \u003c/p\u003e \u003cp\u003e\"An irresistibly addictive tour of the human condition.\" (\u003ci\u003eKirkus\u003c/i\u003e, starred review)\u003c/p\u003e \u003cp\u003e\"Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.\" (Katie Couric)\u003c/p\u003e \u003cp\u003e\"This is a daring, delightful, and transformative book.\" (Arianna Huffington, founder, \u003ci\u003eHuffington Post\u003c/i\u003e and founder \u0026 CEO, Thrive Global)\u003c/p\u003e \u003cp\u003e\"Wise, warm, smart, and funny. You must read this book.\" (Susan Cain, \u003ci\u003eNew York Times\u003c/i\u003e best-selling author of \u003ci\u003eQuiet\u003c/i\u003e)\u003c/p\u003e \u003cp\u003eFrom a \u003ci\u003eNew York Times\u003c/i\u003e best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world - where her patients are looking for answers (and so is she). \u003c/p\u003e \u003cp\u003eOne day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but. \u003c/p\u003e \u003cp\u003eAs Gottlieb explores the inner chambers of her patients' lives - a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a 20-something who can't stop hooking up with the wrong guys - she finds that the questions they are struggling with are the very ones she is now bringing to Wendell. \u003c/p\u003e \u003cp\u003eWith startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change. \u003c/p\u003e \u003cp\u003e\u003ci\u003eMaybe You Should Talk to Someone\u003c/i\u003e is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.\u003c/p\u003e"])</script><script>self.__next_f.push([1,"24:T959,"])</script><script>self.__next_f.push([1,"\u003cp\u003e\u003cb\u003eThis book tells you exactly what to do to get over your ex faster.\u003c/b\u003e \u003c/p\u003e \u003cp\u003eI think a lot of people have had their fair share of separations. There is only a handful of people who have had only one relationship or none at all. Every time it is over, it hits us hard. What happens in our brains after the relationship is over? What should we do? What are the best ways to get your life on track and to remove feelings of sadness and pain? In this book, you will find answers. \u003c/p\u003e \u003cp\u003eTopics like the following will be addressed:\u003c/p\u003e \u003cul\u003e \u003cli\u003eThe stages of grief over the damage caused by losing a loved one\u003c/li\u003e \u003cli\u003eCoping tactics and minor tips to grow and overcome moods of despair or sorrow\u003c/li\u003e \u003cli\u003eSeven proven steps to heal your broken heart, elaborately explained\u003c/li\u003e \u003cli\u003eHow to get rid of old recollections and promptly create new ones\u003c/li\u003e \u003cli\u003eNumerous ways you can find help among friends, family, and experts\u003c/li\u003e \u003cli\u003eImportant lessons we can all learn from having a broken heart\u003c/li\u003e \u003cli\u003eWhy crying or getting angry is okay and how long to do it\u003c/li\u003e \u003cli\u003eAffirmations, morning routines, and workouts\u003c/li\u003e \u003cli\u003eThe best ways to keep yourself busy, distracted, and engaged with others\u003c/li\u003e \u003cli\u003eHow to search for your inner creativity and improve your positive outlook on life\u003c/li\u003e \u003cli\u003eActual ways to see the best in yourself and comprehend that everything happens for a reason\u003c/li\u003e \u003cli\u003eHealthy ways and activities to explore\u003c/li\u003e \u003cli\u003eSpecific questions answered about what to do with your time, when you bump into your ex, or find yourself talking about him or her\u003c/li\u003e \u003cli\u003eThe reason why you should allow yourself to feel real heartache and why it is actually a good thing\u003c/li\u003e \u003cli\u003eReasoning behind the “avoid social media” rule\u003c/li\u003e \u003cli\u003eWhat not to do when you break up with your partner\u003c/li\u003e \u003cli\u003eHow to grow productivity, health, and creativity with the new time you have\u003c/li\u003e \u003cli\u003eBenefits and gains you will have after a breakup\u003c/li\u003e \u003cli\u003eIdeas to spoil yourself when you need a little light at the end of the tunnel\u003c/li\u003e \u003cli\u003eHow meditation, finding your “Zen”, and other spiritual aspects can ease your mind and get you back on track\u003c/li\u003e \u003c/ul\u003e \u003cp\u003eCurious? Then don’t wait, and start listening, so you don’t have to remain in the dark. Save yourself the misery of common mistakes, and learn from what I have learned. I will see you in the first chapter!\u003c/p\u003e"])</script><script>self.__next_f.push([1,"25:T467,\u003cp\u003eMost of us will begin - and end - many relationships in our lives. Why is it so difficult to keep one love for a lifetime? Daphne Rose Kingma's \u003ci\u003eThe Breakup Bible\u003c/i\u003e is a landmark guide that shares a new view of why we fall in and out of love and why this painful process is not only natural but essential if we are to find true love. \u003c/p\u003e \u003cp\u003eVividly illustrated with real-life examples from Kingma's 25 years of work with couples in therapy, \u003ci\u003eThe Breakup Bible\u003c/i\u003e unravels the many layers of emotional experience after a love ends, to show that each relationship is a unique stepping-stone in our development as human beings. Kingma's profound insights take the blame and fear out of the ending of a love affair and contextualize it as a life-giving experience. Using checklists, examples, and exercises, Kingma offers real answers to such questions as: Why did this happen? What can I do now to start healing? Why do I pick the lovers I do? Will I ever love again? \u003c/p\u003e \u003cp\u003eThere are many insightful works on how to begin a relationship, but \u003ci\u003eThe Breakup Bible\u003c/i\u003e is a true classic on when and how to end one. \u003c/p\u003e29:T530,{\"@context\":\"https://schema.org\",\"@type\":\"NewsArticle\",\"url\":\"https://www.audible.com/blog/article-best-breakup-audiobooks\",\"headline\":\"The Best Audiobooks to Get You Through a Breakup\",\"description\":\"Reeling from the emotional pain of a breakup? Here are some of our favorite audiobooks to turn to for comfort, guidance, and reassurance. \",\"articleBody\":\"Reeling from the emotional turbulence of a painful breakup? 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