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src="https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Powerlifting-Belts-How-to-Choose-the-Best-One-for-Your-Lifts.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Powerlifting Belts – How to Choose the Best One for Your Lifts" decoding="async" srcset="https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Powerlifting-Belts-How-to-Choose-the-Best-One-for-Your-Lifts.jpg 1165w, https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Powerlifting-Belts-How-to-Choose-the-Best-One-for-Your-Lifts-300x168.jpg 300w, https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Powerlifting-Belts-How-to-Choose-the-Best-One-for-Your-Lifts-800x448.jpg 800w, https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Powerlifting-Belts-How-to-Choose-the-Best-One-for-Your-Lifts-768x430.jpg 768w" sizes="(max-width: 1165px) 100vw, 1165px" /> </a> </div> <div class="blog-post-detail"> <div class="post-categories"> <span class="cat-links"><a href="https://www.powerliftingwatch.com/category/fitness-exercise/" rel="category tag">Fitness & Exercise</a> <a href="https://www.powerliftingwatch.com/category/fitness-exercise/weightlifting/" rel="category tag">Weightlifting</a></span> </div> <h2 class="entry-title"><a href="https://www.powerliftingwatch.com/powerlifting-belts/" rel="bookmark">Powerlifting Belts – How to Choose the Best One for Your Lifts</a></h2> <div class="post-excerpt"> <p>Powerlifting belts often raise questions among lifters. Some view them as tools for cheating, others as must-have gear. The reality…</p> </div> <div class="post-meta-button"> <div class="post-meta"> <span class="post-author"> <a href="https://www.powerliftingwatch.com/author/mitch/">Mitch Edwards</a></span><span class="post-date"><a href="https://www.powerliftingwatch.com/powerlifting-belts/"><time class="entry-date published" datetime="2025-03-28T11:55:34+00:00">March 28, 2025</time><time class="updated" datetime="2025-04-03T09:41:57+00:00">April 3, 2025</time></a></span> </div> </div> </div> </div> </div> </article> <article id="post-1523" class="post-1523 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness-exercise category-weightlifting tag-body-building tag-bodyweight tag-deadlift"> <div class="blog-post-container "> <div class="blog-post-inner"> <div class="blog-post-image"> <a class="post-thumbnail" href="https://www.powerliftingwatch.com/sumo-vs-conventional-deadlift/" aria-hidden="true" tabindex="-1"> <img width="1310" height="734" src="https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Sumo-vs-Conventional-Deadlift-The-Difference.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Sumo vs Conventional Deadlift – Which Is Right for You?" decoding="async" srcset="https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Sumo-vs-Conventional-Deadlift-The-Difference.jpg 1310w, https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Sumo-vs-Conventional-Deadlift-The-Difference-300x168.jpg 300w, https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Sumo-vs-Conventional-Deadlift-The-Difference-800x448.jpg 800w, https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Sumo-vs-Conventional-Deadlift-The-Difference-768x430.jpg 768w" sizes="(max-width: 1310px) 100vw, 1310px" /> </a> </div> <div class="blog-post-detail"> <div class="post-categories"> <span class="cat-links"><a href="https://www.powerliftingwatch.com/category/fitness-exercise/" rel="category tag">Fitness & Exercise</a> <a href="https://www.powerliftingwatch.com/category/fitness-exercise/weightlifting/" rel="category tag">Weightlifting</a></span> </div> <h2 class="entry-title"><a href="https://www.powerliftingwatch.com/sumo-vs-conventional-deadlift/" rel="bookmark">Sumo vs Conventional Deadlift – Which Is Right for You?</a></h2> <div class="post-excerpt"> <p>The deadlift plays a central role in building strength across major muscle groups, making it a staple in: Powerlifting Bodybuilding…</p> </div> <div class="post-meta-button"> <div class="post-meta"> <span class="post-author"> <a href="https://www.powerliftingwatch.com/author/mitch/">Mitch Edwards</a></span><span class="post-date"><a href="https://www.powerliftingwatch.com/sumo-vs-conventional-deadlift/"><time class="entry-date published" datetime="2025-03-27T12:34:28+00:00">March 27, 2025</time><time class="updated" datetime="2025-04-02T09:29:26+00:00">April 2, 2025</time></a></span> </div> </div> </div> </div> </div> </article> <article id="post-1518" class="post-1518 post type-post status-publish format-standard has-post-thumbnail hentry category-records tag-body-building tag-powerlifting"> <div class="blog-post-container "> <div class="blog-post-inner"> <div class="blog-post-image"> <a class="post-thumbnail" href="https://www.powerliftingwatch.com/joe-ladnier/" aria-hidden="true" tabindex="-1"> <img width="1200" height="700" src="https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Joe-Ladniers-path-to-greatness.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Joe Ladnier – The Life and Legacy of a Powerlifting Great" decoding="async" srcset="https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Joe-Ladniers-path-to-greatness.jpg 1200w, https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Joe-Ladniers-path-to-greatness-300x175.jpg 300w, https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Joe-Ladniers-path-to-greatness-800x467.jpg 800w, https://www.powerliftingwatch.com/wp-content/uploads/2025/03/Joe-Ladniers-path-to-greatness-768x448.jpg 768w" sizes="(max-width: 1200px) 100vw, 1200px" /> </a> </div> <div class="blog-post-detail"> <div class="post-categories"> <span class="cat-links"><a href="https://www.powerliftingwatch.com/category/records/" rel="category tag">Records</a></span> </div> <h2 class="entry-title"><a href="https://www.powerliftingwatch.com/joe-ladnier/" rel="bookmark">Joe Ladnier – The Life and Legacy of a Powerlifting Great</a></h2> <div class="post-excerpt"> <p>Joe Ladnier remains a towering figure in the world of powerlifting, known for his incredible strength and competitive spirit. His…</p> </div> <div class="post-meta-button"> <div class="post-meta"> <span class="post-author"> <a href="https://www.powerliftingwatch.com/author/mitch/">Mitch Edwards</a></span><span class="post-date"><a href="https://www.powerliftingwatch.com/joe-ladnier/"><time class="entry-date published" datetime="2025-03-24T14:12:05+00:00">March 24, 2025</time><time class="updated" datetime="2025-03-31T06:40:48+00:00">March 31, 2025</time></a></span> </div> </div> </div> </div> </div> </article> <article id="post-1506" class="post-1506 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness-exercise tag-building tag-deadlift tag-platform"> <div class="blog-post-container "> <div class="blog-post-inner"> <div class="blog-post-image"> <a class="post-thumbnail" href="https://www.powerliftingwatch.com/deadlifting-at-home/" aria-hidden="true" tabindex="-1"> <img width="1280" height="720" src="https://www.powerliftingwatch.com/wp-content/uploads/2025/03/deadlift-platf.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Deadlifting at Home – 8 Tips for Building a DIY Platform" decoding="async" loading="lazy" srcset="https://www.powerliftingwatch.com/wp-content/uploads/2025/03/deadlift-platf.png 1280w, https://www.powerliftingwatch.com/wp-content/uploads/2025/03/deadlift-platf-300x169.png 300w, https://www.powerliftingwatch.com/wp-content/uploads/2025/03/deadlift-platf-800x450.png 800w, https://www.powerliftingwatch.com/wp-content/uploads/2025/03/deadlift-platf-768x432.png 768w" sizes="auto, (max-width: 1280px) 100vw, 1280px" /> </a> </div> <div class="blog-post-detail"> <div class="post-categories"> <span class="cat-links"><a href="https://www.powerliftingwatch.com/category/fitness-exercise/" rel="category tag">Fitness & Exercise</a></span> </div> <h2 class="entry-title"><a href="https://www.powerliftingwatch.com/deadlifting-at-home/" rel="bookmark">Deadlifting at Home – 8 Tips for Building a DIY Platform</a></h2> <div class="post-excerpt"> <p>Lifting heavy at home sounds great until your floor takes a beating and the noise wakes up the whole house.…</p> </div> <div class="post-meta-button"> <div class="post-meta"> <span class="post-author"> <a href="https://www.powerliftingwatch.com/author/mitch/">Mitch Edwards</a></span><span class="post-date"><a href="https://www.powerliftingwatch.com/deadlifting-at-home/"><time class="entry-date published" datetime="2025-03-11T08:35:40+00:00">March 11, 2025</time><time class="updated" datetime="2025-03-27T12:31:16+00:00">March 27, 2025</time></a></span> </div> </div> </div> </div> </div> </article> <article id="post-1483" class="post-1483 post type-post status-publish format-standard has-post-thumbnail hentry category-competitions tag-body-building tag-powerlifting"> <div class="blog-post-container "> <div class="blog-post-inner"> <div class="blog-post-image"> <a class="post-thumbnail" href="https://www.powerliftingwatch.com/what-to-expect-at-bodybuilding-show/" aria-hidden="true" tabindex="-1"> <img width="1280" height="720" src="https://www.powerliftingwatch.com/wp-content/uploads/2025/02/woman-in-bodybuilding.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="What to Expect at Your First Pro Bodybuilding Show – A Female Competitor’s Perspective" decoding="async" loading="lazy" srcset="https://www.powerliftingwatch.com/wp-content/uploads/2025/02/woman-in-bodybuilding.png 1280w, https://www.powerliftingwatch.com/wp-content/uploads/2025/02/woman-in-bodybuilding-300x169.png 300w, https://www.powerliftingwatch.com/wp-content/uploads/2025/02/woman-in-bodybuilding-800x450.png 800w, https://www.powerliftingwatch.com/wp-content/uploads/2025/02/woman-in-bodybuilding-768x432.png 768w" sizes="auto, (max-width: 1280px) 100vw, 1280px" /> </a> </div> <div class="blog-post-detail"> <div class="post-categories"> <span class="cat-links"><a href="https://www.powerliftingwatch.com/category/competitions/" rel="category tag">Competitions</a></span> </div> <h2 class="entry-title"><a href="https://www.powerliftingwatch.com/what-to-expect-at-bodybuilding-show/" rel="bookmark">What to Expect at Your First Pro Bodybuilding Show – A Female Competitor’s Perspective</a></h2> <div class="post-excerpt"> <p>Starting in a professional bodybuilding contest as a female athlete can be both thrilling and nerve-racking. The intense training sessions,…</p> </div> <div class="post-meta-button"> <div class="post-meta"> <span class="post-author"> <a href="https://www.powerliftingwatch.com/author/mitch/">Mitch Edwards</a></span><span class="post-date"><a href="https://www.powerliftingwatch.com/what-to-expect-at-bodybuilding-show/"><time class="entry-date published" datetime="2025-02-20T14:51:56+00:00">February 20, 2025</time><time class="updated" datetime="2025-03-10T09:41:03+00:00">March 10, 2025</time></a></span> </div> </div> </div> </div> </div> </article> <article id="post-1420" class="post-1420 post type-post status-publish format-standard has-post-thumbnail hentry category-records tag-powerlifting tag-raw tag-records tag-usa"> <div class="blog-post-container "> <div class="blog-post-inner"> <div class="blog-post-image"> <a class="post-thumbnail" href="https://www.powerliftingwatch.com/mens-powerlifting-records-usa/" aria-hidden="true" tabindex="-1"> <img width="1280" height="720" src="https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Powerlifting-Records-in-the-USA.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Top Men’s Powerlifting Records in the USA – Raw Lifts by Class and Year" decoding="async" loading="lazy" srcset="https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Powerlifting-Records-in-the-USA.jpg 1280w, https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Powerlifting-Records-in-the-USA-300x169.jpg 300w, https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Powerlifting-Records-in-the-USA-800x450.jpg 800w, https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Powerlifting-Records-in-the-USA-768x432.jpg 768w" sizes="auto, (max-width: 1280px) 100vw, 1280px" /> </a> </div> <div class="blog-post-detail"> <div class="post-categories"> <span class="cat-links"><a href="https://www.powerliftingwatch.com/category/records/" rel="category tag">Records</a></span> </div> <h2 class="entry-title"><a href="https://www.powerliftingwatch.com/mens-powerlifting-records-usa/" rel="bookmark">Top Men’s Powerlifting Records in the USA – Raw Lifts by Class and Year</a></h2> <div class="post-excerpt"> <p>Powerlifting reflects dedication, strength, and the drive to achieve greatness. The records in this collection highlight extraordinary achievements in raw…</p> </div> <div class="post-meta-button"> <div class="post-meta"> <span class="post-author"> <a href="https://www.powerliftingwatch.com/author/mitch/">Mitch Edwards</a></span><span class="post-date"><a href="https://www.powerliftingwatch.com/mens-powerlifting-records-usa/"><time class="entry-date published" datetime="2025-01-06T12:14:12+00:00">January 6, 2025</time><time class="updated" datetime="2025-01-23T08:04:46+00:00">January 23, 2025</time></a></span> </div> </div> </div> </div> </div> </article> <article id="post-1416" class="post-1416 post type-post status-publish format-standard has-post-thumbnail hentry category-bodyweight-workouts category-fitness-exercise tag-bodyweight tag-exercise tag-fitness tag-gym tag-home-workout tag-workout-apps"> <div class="blog-post-container "> <div class="blog-post-inner"> <div class="blog-post-image"> <a class="post-thumbnail" href="https://www.powerliftingwatch.com/bodyweight-workout-apps/" aria-hidden="true" tabindex="-1"> <img width="1456" height="816" src="https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Discover-Best-Bodyweight-Workout-Apps.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="8 Best Bodyweight Workout Apps – On Demand Workouts for 2025" decoding="async" loading="lazy" srcset="https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Discover-Best-Bodyweight-Workout-Apps.jpg 1456w, https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Discover-Best-Bodyweight-Workout-Apps-300x168.jpg 300w, https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Discover-Best-Bodyweight-Workout-Apps-800x448.jpg 800w, https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Discover-Best-Bodyweight-Workout-Apps-768x430.jpg 768w" sizes="auto, (max-width: 1456px) 100vw, 1456px" /> </a> </div> <div class="blog-post-detail"> <div class="post-categories"> <span class="cat-links"><a href="https://www.powerliftingwatch.com/category/fitness-exercise/bodyweight-workouts/" rel="category tag">Bodyweight Workouts</a> <a href="https://www.powerliftingwatch.com/category/fitness-exercise/" rel="category tag">Fitness & Exercise</a></span> </div> <h2 class="entry-title"><a href="https://www.powerliftingwatch.com/bodyweight-workout-apps/" rel="bookmark">8 Best Bodyweight Workout Apps – On Demand Workouts for 2025</a></h2> <div class="post-excerpt"> <p>Exercising at home offers unparalleled convenience, but staying motivated or diversifying your routine without a workout partner or trainer can…</p> </div> <div class="post-meta-button"> <div class="post-meta"> <span class="post-author"> <a href="https://www.powerliftingwatch.com/author/mitch/">Mitch Edwards</a></span><span class="post-date"><a href="https://www.powerliftingwatch.com/bodyweight-workout-apps/"><time class="entry-date published" datetime="2025-01-03T11:37:51+00:00">January 3, 2025</time><time class="updated" datetime="2025-02-27T12:56:30+00:00">February 27, 2025</time></a></span> </div> </div> </div> </div> </div> </article> <article id="post-1409" class="post-1409 post type-post status-publish format-standard has-post-thumbnail hentry category-records tag-bench-press tag-deadlift tag-raw-world-records tag-squat"> <div class="blog-post-container "> <div class="blog-post-inner"> <div class="blog-post-image"> <a class="post-thumbnail" href="https://www.powerliftingwatch.com/mens-raw-world-records/" aria-hidden="true" tabindex="-1"> <img width="2500" height="1667" src="https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Mens-Raw-World-Records.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Men’s Raw World Records (2025 Update)" decoding="async" loading="lazy" srcset="https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Mens-Raw-World-Records.jpg 2500w, https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Mens-Raw-World-Records-300x200.jpg 300w, https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Mens-Raw-World-Records-800x533.jpg 800w, https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Mens-Raw-World-Records-768x512.jpg 768w, https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Mens-Raw-World-Records-1536x1024.jpg 1536w, https://www.powerliftingwatch.com/wp-content/uploads/2025/01/Mens-Raw-World-Records-2048x1366.jpg 2048w" sizes="auto, (max-width: 2500px) 100vw, 2500px" /> </a> </div> <div class="blog-post-detail"> <div class="post-categories"> <span class="cat-links"><a href="https://www.powerliftingwatch.com/category/records/" rel="category tag">Records</a></span> </div> <h2 class="entry-title"><a href="https://www.powerliftingwatch.com/mens-raw-world-records/" rel="bookmark">Men’s Raw World Records (2025 Update)</a></h2> <div class="post-excerpt"> <p>Every lifter has one goal: to be stronger. 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Athletes compete without any supportive gear,…</p> </div> <div class="post-meta-button"> <div class="post-meta"> <span class="post-author"> <a href="https://www.powerliftingwatch.com/author/mitch/">Mitch Edwards</a></span><span class="post-date"><a href="https://www.powerliftingwatch.com/raw-powerlifting-federation/"><time class="entry-date published" datetime="2024-12-31T09:51:29+00:00">December 31, 2024</time><time class="updated" datetime="2025-01-23T08:05:16+00:00">January 23, 2025</time></a></span> </div> </div> </div> </div> </div> </article> <article id="post-1394" class="post-1394 post type-post status-publish format-standard has-post-thumbnail hentry category-bodyweight-workouts category-fitness-exercise tag-exercise tag-fat-burning tag-fitness tag-indoor-cycling tag-stationary-bike tag-training tag-weight-loss"> <div class="blog-post-container "> <div class="blog-post-inner"> <div class="blog-post-image"> <a class="post-thumbnail" href="https://www.powerliftingwatch.com/indoor-cycling-weight-loss/" aria-hidden="true" tabindex="-1"> <img width="1920" height="1080" src="https://www.powerliftingwatch.com/wp-content/uploads/2024/12/Is-Indoor-Cycling-For-Weight-Loss-Truly-Effective.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="How Effective Is Indoor Cycling For Weight Loss?" decoding="async" loading="lazy" srcset="https://www.powerliftingwatch.com/wp-content/uploads/2024/12/Is-Indoor-Cycling-For-Weight-Loss-Truly-Effective.png 1920w, https://www.powerliftingwatch.com/wp-content/uploads/2024/12/Is-Indoor-Cycling-For-Weight-Loss-Truly-Effective-300x169.png 300w, https://www.powerliftingwatch.com/wp-content/uploads/2024/12/Is-Indoor-Cycling-For-Weight-Loss-Truly-Effective-800x450.png 800w, https://www.powerliftingwatch.com/wp-content/uploads/2024/12/Is-Indoor-Cycling-For-Weight-Loss-Truly-Effective-768x432.png 768w, https://www.powerliftingwatch.com/wp-content/uploads/2024/12/Is-Indoor-Cycling-For-Weight-Loss-Truly-Effective-1536x864.png 1536w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /> </a> </div> <div class="blog-post-detail"> <div class="post-categories"> <span class="cat-links"><a href="https://www.powerliftingwatch.com/category/fitness-exercise/bodyweight-workouts/" rel="category tag">Bodyweight Workouts</a> <a href="https://www.powerliftingwatch.com/category/fitness-exercise/" rel="category tag">Fitness & Exercise</a></span> </div> <h2 class="entry-title"><a href="https://www.powerliftingwatch.com/indoor-cycling-weight-loss/" rel="bookmark">How Effective Is Indoor Cycling For Weight Loss?</a></h2> <div class="post-excerpt"> <p>Indoor cycling can be a fantastic way to lose weight and achieve impressive results. Whether you鈥檙e using a stationary bike…</p> </div> <div class="post-meta-button"> <div class="post-meta"> <span class="post-author"> <a href="https://www.powerliftingwatch.com/author/mitch/">Mitch Edwards</a></span><span class="post-date"><a href="https://www.powerliftingwatch.com/indoor-cycling-weight-loss/"><time class="entry-date published" datetime="2024-12-26T13:45:36+00:00">December 26, 2024</time><time class="updated" datetime="2025-01-23T08:05:31+00:00">January 23, 2025</time></a></span> </div> </div> </div> </div> </div> </article> </div> <nav class="navigation posts-navigation" aria-label="Posts"> <h2 class="screen-reader-text">Posts navigation</h2> <div class="nav-links"><div class="nav-previous"><a href="https://www.powerliftingwatch.com/page/2/" >Older posts</a></div></div> </nav> </main> <aside id="secondary" class="widget-area"> <section id="recent-posts-3" class="widget widget_recent_entries"> <h2 class="widget-title">Recent Posts</h2> <ul> <li> <a 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