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Jugalbandi.info Acquisition (2025)

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class="menu-link">Meditation</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2848"><a href="https://studioanya.com/consumption/" class="menu-link">Consumption</a></li> <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-3233"><a href="https://studioanya.com/studio-anya/" class="menu-link">Studio Anya</a></li> </ul></div></nav></div></div> </div> </div> </div> </header><!-- #masthead --> <div class="main-header-bar ast-header-breadcrumb"> <div class="ast-container"> <div class="ast-breadcrumbs-wrapper"> <div class="ast-breadcrumbs-inner"> <nav aria-label="breadcrumbs" class="rank-math-breadcrumb"><p><a href="http://studioanya.com">Studio Anya</a><span class="separator"> &raquo; </span><span class="last">Jugalbandi.info Acquisition</span></p></nav> </div> </div> </div> </div> <div id="content" class="site-content"> <div class="ast-container"> <div id="primary" class="content-area primary"> <main id="main" class="site-main"> <article class="post-3237 page type-page status-publish has-post-thumbnail ast-article-single" id="post-3237" itemtype="https://schema.org/CreativeWork" itemscope="itemscope"> <header class="entry-header "> <h1 class="entry-title" itemprop="headline">Jugalbandi.info Acquisition</h1> </header> <!-- .entry-header --> <div class="entry-content clear" itemprop="text"> <p>Sorry if you were looking for Jugalbandi Info as it no longer exists. Studio Anya has acquired Jugalbandi.info for its assets.</p> <h2>Jugalbandi.info Acquired by StudioAnya.com</h2> <p>These assets include the media mentions that the previous website earned. With common topics, these assets will suit StudioAnya.com nicely.</p> <h3>What was Jugalbandi.info About?</h3> <p>Jugalbandi.info was previously about health and wellness with a focus on meditation.</p> <p>Check out some of our blog posts about meditation:</p> <style>.wp-show-posts-columns#wpsp-3303 {margin-left: -2em; }.wp-show-posts-columns#wpsp-3303 .wp-show-posts-inner {margin: 0 0 2em 2em; }</style><section id="wpsp-3303" class=" wp-show-posts" style=""><article class=" wp-show-posts-single wpsp-clearfix post-510 post type-post status-publish format-standard has-post-thumbnail hentry category-meditation category-studio-anya ast-article-single" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style=""> <header class="wp-show-posts-entry-header"> <h2 class="wp-show-posts-entry-title" itemprop="headline"><a href="https://studioanya.com/what-is-heartfulness-meditation/" rel="bookmark">What Is Heartfulness Meditation</a></h2> </header><!-- .entry-header --> </div><!-- wp-show-posts-inner --><div class="wpsp-clear"></div></article><article class=" wp-show-posts-single wpsp-clearfix post-505 post type-post status-publish format-standard has-post-thumbnail hentry category-meditation category-studio-anya ast-article-single" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style=""> <header class="wp-show-posts-entry-header"> <h2 class="wp-show-posts-entry-title" itemprop="headline"><a href="https://studioanya.com/can-you-meditate-too-much/" rel="bookmark">Can You Meditate Too Much?</a></h2> </header><!-- .entry-header --> </div><!-- wp-show-posts-inner --><div class="wpsp-clear"></div></article><article class=" wp-show-posts-single wpsp-clearfix post-500 post type-post status-publish format-standard has-post-thumbnail hentry category-meditation category-studio-anya ast-article-single" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style=""> <header 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