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<!doctype html><html lang="pt-br" class="no-js" dir="ltr"><head><title data-react-helmet="true">'Tentei me suicidar e casei com o maquinista de trem que salvou minha vida' - BBC News Brasil</title><meta data-react-helmet="true" http-equiv="X-UA-Compatible" content="IE=edge"/><meta data-react-helmet="true" charSet="utf-8"/><meta data-react-helmet="true" name="robots" content="noodp, noydir, max-image-preview:large"/><meta data-react-helmet="true" name="theme-color" content="#B80000"/><meta data-react-helmet="true" name="viewport" content="width=device-width, initial-scale=1, minimum-scale=1"/><meta data-react-helmet="true" name="apple-mobile-web-app-title" content="BBC News Brasil"/><meta data-react-helmet="true" name="application-name" content="BBC News Brasil"/><meta data-react-helmet="true" name="description" content="Charlotte Lay também salvou a vida do marido ao incentivá-lo a obter um diagnóstico de câncer a tempo."/><meta data-react-helmet="true" property="fb:app_id" 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span{font-size:0.75rem;}.bbc-15f1ujd{color:#141414;font-size:0.9375rem;line-height:1.25rem;font-family:ReithSans,Helvetica,Arial,sans-serif;font-style:normal;font-weight:400;color:#545658;margin-top:0.5rem;margin-inline:0.5rem 0;padding-inline:0.5rem;width:calc(100% - 0.5rem);border-inline-start:0.0625rem solid #6E6E73;}@media (min-width: 20rem) and (max-width: 37.4375rem){.bbc-15f1ujd{font-size:0.9375rem;line-height:1.25rem;}}@media (min-width: 37.5rem){.bbc-15f1ujd{font-size:0.875rem;line-height:1.125rem;}}@media (min-width: 25rem) and (max-width: 37.4375rem){.bbc-15f1ujd{width:calc(100% - 1rem);margin-inline:1rem 0;padding-inline:0.5rem 1rem;}}@media (min-width: 63rem){.bbc-15f1ujd{width:100%;margin:0.5rem 0 0;padding-inline:0.5rem 0;}}.bbc-15f1ujd>span>p{padding-bottom:1.5rem;margin:0;}.bbc-15f1ujd>span>p:last-child{padding-bottom:0;}.bbc-1vjaf6b{-webkit-padding-start:0.5rem;padding-inline-start:0.5rem;}@media (min-width: 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18.75rem){.bbc-geybui{min-height:5.1875rem;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;visibility:visible;}}@media (min-width: 19.75rem){.bbc-geybui{padding:1rem 0 0.5rem 0;}}@media (min-width: 37.5rem){.bbc-geybui{min-height:17.6875rem;}}@media (max-width: 14.9375rem){.bbc-1n4f7vm{margin-left:0%;}}@media (min-width: 15rem) and (max-width: 24.9375rem){.bbc-1n4f7vm{margin-left:0%;}}@media (min-width: 25rem) and (max-width: 37.4375rem){.bbc-1n4f7vm{margin-left:0%;}}@media (min-width: 37.5rem) and (max-width: 62.9375rem){.bbc-1n4f7vm{margin-left:0%;}}@media (min-width: 63rem) and (max-width: 79.9375rem){.bbc-1n4f7vm{margin-left:20%;}}@media (min-width: 80rem){.bbc-1n4f7vm{margin-left:40%;}}@supports (display: grid){.bbc-1n4f7vm{display:block;width:initial;margin:0;}@media (max-width: 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(min-width: 63rem){.bbc-1saxq9t{margin:0 0 1.5rem;padding:1rem 0;}}.bbc-1fsy34i{font-family:ReithSans,Helvetica,Arial,sans-serif;font-weight:700;font-style:normal;font-size:0.875rem;line-height:1rem;background-color:#FFFFFF;border:0.125rem solid #222222;color:#222222;display:block;left:0;line-height:1;padding:0.75rem;position:absolute;-webkit-text-decoration:none;text-decoration:none;top:0;z-index:10;}@media (min-width: 20rem) and (max-width: 37.4375rem){.bbc-1fsy34i{line-height:1.125rem;}}@media (min-width: 37.5rem){.bbc-1fsy34i{font-size:0.8125rem;}}.bbc-1fsy34i:not(:focus):not(:active){-webkit-clip-path:inset(100%);clip-path:inset(100%);clip:rect(1px, 1px, 1px, 1px);height:1px;overflow:hidden;position:absolute;width:1px;margin:0;}.bbc-1nwk127{position:relative;z-index:0;color:#141414;margin-top:2rem;margin:0;padding:0;}@media (min-width: 37.5rem){.bbc-1nwk127{margin-top:1.5rem;}}@media (min-width: 63rem){.bbc-1nwk127{margin-bottom:1.5rem;}}@media (min-width: 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37.5rem){.bbc-127x8fy{-webkit-align-items:stretch;-webkit-box-align:stretch;-ms-flex-align:stretch;align-items:stretch;}}.bbc-138yl4e{font-size:1.125rem;line-height:1.5rem;font-family:ReithSans,Helvetica,Arial,sans-serif;font-weight:700;font-style:normal;background-color:#F6F6F6;margin:1rem 0;padding-right:0.5rem;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;}@media (min-width: 20rem) and (max-width: 37.4375rem){.bbc-138yl4e{font-size:1.25rem;line-height:1.625rem;}}@media (min-width: 37.5rem){.bbc-138yl4e{font-size:1.5rem;line-height:2rem;}}@media (min-width: 37.5rem){.bbc-138yl4e{margin:0;}}@media (min-width: 37.5rem){.bbc-138yl4e{padding-right:1rem;}}@supports (display: grid){.bbc-1p4354k{display:grid;position:initial;width:initial;margin:0;}@media (max-width: 14.9375rem){.bbc-1p4354k{grid-template-columns:repeat(1, 1fr);grid-column-end:span 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src="https://a1.api.bbc.co.uk/hit.xiti?s=598342&s2=33&p=portuguese.articles.cpvzm9ez4zno.page&x1=[urn%3Abbc%3Aoptimo%3Aasset%3Acpvzm9ez4zno]&x2=[responsive]&x3=[news-portuguese]&x4=[pt-br]&x7=[article]&x8=[simorgh-nojs]&x9=['Tentei%2520me%2520suicidar%2520e%2520casei%2520com%2520o%2520maquinista%2520de%2520trem%2520que%2520salvou%2520minha%2520vida']&x11=[2024-11-08T09%3A41%3A24.667Z]&x12=[2024-11-08T09%3A41%3A24.667Z]&x13=[Life~Uplifting%2Bstories~Society~Psychology~Mental%2Bhealth~Health~Marriage]&x14=[0239ab33-1cfc-4f5d-babb-a8159711af3e~1d82d129-63e9-48b1-897d-e25298a6d1f3~5307a8d9-f620-40f5-92d4-f99c919a6ffa~68c132d5-66ed-499d-a62b-e89279252c59~814465c5-404b-4c88-889f-45907ba1f402~c4794229-7f87-43ce-ac0a-6cfcd6d3cef2~f7f69688-712a-4e57-94df-998ac40df82f]&x17=[Life~Uplifting%2Bstories~Society~Psychology~Mental%2Bhealth~Health~Marriage]"/></noscript><section aria-label="Publicidade" aria-hidden="true" role="region" data-e2e="advertisement" class="bbc-13j0x7y"><div id="dotcom-leaderboard" class="dotcom-ad"></div></section><div class="bbc-bg8vrv"><div class="bbc-1cvxiy9"><main role="main" class="bbc-fa0wmp"><div dir="ltr" class="bbc-1151pbn ebmt73l0"><h1 id="content" tabindex="-1" class="bbc-14gqcmb e1p3vdyi0">'Casei com o maquinista de trem que salvou minha vida quando tentei me suicidar'</h1></div><figure class="bbc-1qn0xuy"><div class="bbc-j1srjl" style="padding-bottom:56.26%"><img src="https://ichef.bbci.co.uk/ace/ws/640/cpsprodpb/7e1d/live/55d27510-9792-11ef-a799-cb65e49da474.jpg.webp" srcSet="https://ichef.bbci.co.uk/ace/ws/240/cpsprodpb/7e1d/live/55d27510-9792-11ef-a799-cb65e49da474.jpg.webp 240w, https://ichef.bbci.co.uk/ace/ws/320/cpsprodpb/7e1d/live/55d27510-9792-11ef-a799-cb65e49da474.jpg.webp 320w, https://ichef.bbci.co.uk/ace/ws/480/cpsprodpb/7e1d/live/55d27510-9792-11ef-a799-cb65e49da474.jpg.webp 480w, https://ichef.bbci.co.uk/ace/ws/624/cpsprodpb/7e1d/live/55d27510-9792-11ef-a799-cb65e49da474.jpg.webp 624w, https://ichef.bbci.co.uk/ace/ws/711/cpsprodpb/7e1d/live/55d27510-9792-11ef-a799-cb65e49da474.jpg.webp 711w" sizes="(min-width: 1008px) 760px, 100vw" alt="Charlotte, com vestido de noiva, de mãos dadas com Dave, de terno, no dia do casamento" width="711" height="400" style="aspect-ratio:711 / 400" class="bbc-139onq"/><p class="bbc-by8ykd" role="text"><span class="bbc-m04vo2">Crédito, </span><span lang="en-GB">Arquivo pessoal</span></p></div><figcaption class="bbc-15f1ujd" dir="ltr"><span role="text"><span class="bbc-m04vo2">Legenda da foto, </span><span data-testid="caption-paragraph">Charlotte e Dave se casaram em 2022, três anos após seu primeiro encontro</span></span></figcaption></figure><section role="region" aria-labelledby="article-byline" class="bbc-1vjaf6b"><strong id="article-byline" aria-hidden="true" class="bbc-m04vo2">Article information</strong><ul role="list" class="bbc-1rvtlej"><li><span role="text"><span class="bbc-m04vo2">Author, </span><span class="bbc-1ypcc2">David Spereall</span></span></li><li><span role="text"><span class="bbc-m04vo2">Role, <!-- --> </span><span class="bbc-1y5sx98">BBC News</span></span></li><li class="bbc-v8pmqw"><div dir="ltr" class="bbc-19j92fr ebmt73l0"><time dateTime="2024-11-08" class="bbc-1dafq0j e1mklfmt0">8 novembro 2024</time></div></li></ul></section><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0"><i class="bbc-h1y5j7 eih42320">Aviso: esta reportagem contém referências a suicídio e questões de saúde mental.</i></p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Em uma tarde de verão de 2019, a enfermeira Charlotte Lay se preparava para ir trabalhar no turno da noite, como de costume — mas "não estava se sentindo bem".</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Em um curto espaço de tempo, ela decidiu acabar com a própria vida, perto de uma estação de trem de West Yorkshire, na Inglaterra.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Mas, graças à gentileza do maquinista que a encontrou em crise, ela não foi adiante.</p></div><section aria-label="Publicidade 2" aria-hidden="true" role="region" data-e2e="advertisement" class="bbc-geybui"><div id="dotcom-mpu" class="dotcom-ad"></div></section><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Três anos depois, eles se casaram e tiveram filhos.</p></div><div dir="ltr" class="bbc-1n4f7vm ebmt73l0"><section data-e2e="recommendations-heading" role="region" aria-labelledby="recommendations-heading" class="bbc-1saxq9t etbfg571"><div class="bbc-bjn8wh eveec6k2"><a href="#end-of-recommendations" class="bbc-1fsy34i eveec6k1">Pule Matérias recomendadas e continue lendo</a><div class="etbfg570 bbc-1nwk127 e1m6nvxw1"><strong class="bbc-a5e1ct e1m6nvxw0"><span class="bbc-1fttcpj e1fapd9x4"><span class="bbc-127x8fy e1fapd9x2"><span dir="ltr" id="recommendations-heading" class="bbc-138yl4e e1fapd9x1">Matérias recomendadas</span></span></span></strong></div><ul dir="ltr" class="ebmt73l0 bbc-1ulo99h e13i2e3d0" role="list"><li dir="ltr" class="ebmt73l0 bbc-14u3acj e13i2e3d2" role="listitem"><div dir="ltr" class="bbc-1p4354k ebmt73l0"><div data-e2e="story-promo-wrapper" class="bbc-pusxqu eyj10mi4"><div class="bbc-18x5xq4 eyj10mi3"><div style="padding-bottom:56.25%" data-e2e="image-placeholder" class="bbc-997y1y eihqrxw0"><div class="lazyload-wrapper "><div class="lazyload-placeholder"></div></div></div></div><div class="bbc-14nqykl eyj10mi2"><div class="bbc-cluhc0 eyj10mi0"><a href="https://www.bbc.com/portuguese/articles/ce98r0mvq78o" class="bbc-1qrye4j eyj10mi1">Por que amigos prolongam nossas vidas</a></div></div></div></div></li><li dir="ltr" class="ebmt73l0 bbc-14u3acj e13i2e3d2" role="listitem"><div dir="ltr" class="bbc-1p4354k ebmt73l0"><div data-e2e="story-promo-wrapper" class="bbc-pusxqu eyj10mi4"><div class="bbc-18x5xq4 eyj10mi3"><div style="padding-bottom:56.243628950050976%" data-e2e="image-placeholder" class="bbc-997y1y eihqrxw0"><div class="lazyload-wrapper "><div class="lazyload-placeholder"></div></div></div></div><div class="bbc-14nqykl eyj10mi2"><div class="bbc-cluhc0 eyj10mi0"><a href="https://www.bbc.com/portuguese/articles/c8jylvmkdl1o" class="bbc-1qrye4j eyj10mi1"> Cinturão do suicídio: a região dos EUA onde mais pessoas tiram suas vidas</a></div></div></div></div></li><li dir="ltr" class="ebmt73l0 bbc-14u3acj e13i2e3d2" role="listitem"><div dir="ltr" class="bbc-1p4354k ebmt73l0"><div data-e2e="story-promo-wrapper" class="bbc-pusxqu eyj10mi4"><div class="bbc-18x5xq4 eyj10mi3"><div style="padding-bottom:56.24705327675624%" data-e2e="image-placeholder" class="bbc-997y1y eihqrxw0"><div class="lazyload-wrapper "><div class="lazyload-placeholder"></div></div></div></div><div class="bbc-14nqykl eyj10mi2"><div class="bbc-cluhc0 eyj10mi0"><a href="https://www.bbc.com/portuguese/articles/c1jde369py6o" class="bbc-1qrye4j eyj10mi1">Por que 'percebemos' quando alguém nos encara fixamente</a></div></div></div></div></li><li dir="ltr" class="ebmt73l0 bbc-14u3acj e13i2e3d2" role="listitem"><div dir="ltr" class="bbc-1p4354k ebmt73l0"><div data-e2e="story-promo-wrapper" class="bbc-pusxqu eyj10mi4"><div class="bbc-18x5xq4 eyj10mi3"><div style="padding-bottom:56.25%" data-e2e="image-placeholder" class="bbc-997y1y eihqrxw0"><div class="lazyload-wrapper "><div class="lazyload-placeholder"></div></div></div></div><div class="bbc-14nqykl eyj10mi2"><div class="bbc-cluhc0 eyj10mi0"><a href="https://www.bbc.com/portuguese/articles/cx2yngjdvdlo" class="bbc-1qrye4j eyj10mi1">Qual a diferença entre um psicopata e um sociopata?</a></div></div></div></div></li></ul><p tabindex="-1" id="end-of-recommendations" class="bbc-10a2avq eveec6k0">Fim do Matérias recomendadas</p></div></section></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"Eu lutava com minha <a href="/portuguese/topics/c06gq6k9d9qt" class="focusIndicatorReducedWidth bbc-n8oauk e1p3sufg0">saúde mental</a> desde a adolescência", conta Charlotte, agora com 33 anos.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">As lembranças dela daquele dia, cinco anos atrás, são "bastante confusas", mas ela diz que se lembra de ter visto um trem parando nos trilhos onde ela estava.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"Me lembro de ver um homem saindo do trem, e de começar a entrar em pânico, achando que ele iria me repreender", recorda.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"Ele se aproximou de mim e disse: 'Oi, meu nome é Dave, você está tendo um dia ruim?'"</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"Eu respondi: 'Sim, um pouco'. E ele falou: Tudo bem, podemos sentar e conversar até melhorar."</p></div><figure class="bbc-1qn0xuy"><div class="bbc-j1srjl" style="padding-bottom:56.22%"><img src="https://ichef.bbci.co.uk/ace/ws/640/cpsprodpb/1175/live/67467ca0-92c5-11ef-bea4-bf8ce9425258.jpg.webp" srcSet="https://ichef.bbci.co.uk/ace/ws/240/cpsprodpb/1175/live/67467ca0-92c5-11ef-bea4-bf8ce9425258.jpg.webp 240w, https://ichef.bbci.co.uk/ace/ws/320/cpsprodpb/1175/live/67467ca0-92c5-11ef-bea4-bf8ce9425258.jpg.webp 320w, https://ichef.bbci.co.uk/ace/ws/480/cpsprodpb/1175/live/67467ca0-92c5-11ef-bea4-bf8ce9425258.jpg.webp 480w, https://ichef.bbci.co.uk/ace/ws/624/cpsprodpb/1175/live/67467ca0-92c5-11ef-bea4-bf8ce9425258.jpg.webp 624w, https://ichef.bbci.co.uk/ace/ws/800/cpsprodpb/1175/live/67467ca0-92c5-11ef-bea4-bf8ce9425258.jpg.webp 800w" sizes="(min-width: 1008px) 760px, 100vw" alt="Charlotte Lay" loading="lazy" width="1503" height="845" style="aspect-ratio:1503 / 845" class="bbc-139onq"/><p class="bbc-by8ykd" role="text"><span class="bbc-m04vo2">Crédito, </span><span lang="en-GB">Arquivo pessoal</span></p></div><figcaption class="bbc-15f1ujd" dir="ltr"><span role="text"><span class="bbc-m04vo2">Legenda da foto, </span><span data-testid="caption-paragraph">Charlotte diz que ela e Dave queriam compartilhar sua história para mostrar às pessoas que estão passando por dificuldades que 'a vida melhora'</span></span></figcaption></figure><div dir="ltr" class="bbc-4quw3x e1rfboeq7"><section role="region" aria-labelledby="podcast-promo" class="e1rfboeq6 bbc-12e4ke4 e1s8ztj50"><div class="bbc-bjn8wh eveec6k2"><a href="#end-of-podcasts" class="bbc-1fsy34i eveec6k1">Pule Novo podcast investigativo: A Raposa e continue lendo</a><div class="bbc-fmy3ga etl18e90"><div class="bbc-ef85uv e1rfboeq5"><div style="padding-bottom:100%" data-e2e="image-placeholder" class="bbc-997y1y eihqrxw0"><div class="lazyload-wrapper "><div class="lazyload-placeholder"></div></div><noscript><img sizes="(min-width: 1008px) 228px, 30vw" src="https://ichef.bbc.co.uk/images/ic/512x512/p0k38tc4.jpg.webp" alt="Logo: A Raposa" width="100" height="100" class="e3vrtyk0 bbc-rb7xa0 e1mo64ex0"/></noscript></div></div><div class="podcastIconWrapper bbc-sasnzl e1rfboeq0"><svg viewBox="0 0 32 32" width="32" height="32" focusable="false" aria-hidden="true" class="bbc-1yr7azq e1s2dgdk1"><path d="M18.7,31h-5.3l-2.3-10.4C12.3,19.5,14,19,16,19s3.7,0.5,4.9,1.7L18.7,31z M22,8.2c-1.7-1.7-3.9-2.5-6.1-2.5s-4.4,0.9-6,2.5 l1.7,1.7c1.2-1.2,2.7-1.8,4.3-1.8s3.1,0.6,4.3,1.8L22,8.2z M25.5,4.9c-2.6-2.7-6.1-4-9.5-4S9.1,2.3,6.5,4.9l1.7,1.7 c2.1-2.1,4.9-3.2,7.7-3.2c2.8,0,5.6,1.1,7.8,3.2L25.5,4.9z M12.4,14c0,2,1.5,3.6,3.6,3.6c2,0,3.6-1.5,3.6-3.6 c0-2.1-1.5-3.6-3.6-3.6C13.9,10.4,12.4,11.9,12.4,14z"></path></svg></div><div class="bbc-15oiryy e1rfboeq4"><strong><a href="/portuguese/podcasts/p0cyhvny" class="bbc-6xo1h3 e1rfboeq1"><span id="podcast-promo" class="podcast-promo--hover podcast-promo--focus podcast-promo--visited">Novo podcast investigativo: A Raposa</span></a></strong><p class="e1rfboeq3 bbc-isqhmd e4mef340">Uma tonelada de cocaína, três brasileiros inocentes e a busca por um suspeito inglês</p><p dir="ltr" class="e1rfboeq2 bbc-cc3o1x eh4j0a10"><svg viewBox="0 0 32 32" width="32" height="32" focusable="false" aria-hidden="true" class="bbc-1sfse8y e1s2dgdk0"><polygon points="4 6 11.1 6 26 6 26 28 28 28 28 4 4 4 4 6"></polygon><polygon points="8 0 8 2 30 2 30 24 32 24 32 0 8 0"></polygon><path d="M0,32H24V8H0ZM4,12H20V28H4Z"></path></svg>Episódios</p></div></div><p tabindex="-1" id="end-of-podcasts" class="bbc-10a2avq eveec6k0">Fim do Novo podcast investigativo: A Raposa</p></div></section></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Dave, que trabalha para a operadora de transporte ferroviário Northern, se lembra de sair da cabine do maquinista, "se ajoelhar" na frente de Charlotte e se apresentar.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Ele disse a ela que eles conversariam sobre o assunto — "até que você se sinta confortável o suficiente" — para embarcar no trem, onde poderia ser levada para um local seguro.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Os dois conversaram por meia hora, até que Charlotte, embora ainda estivesse angustiada, concordou em entrar num táxi. Ela foi levada para a estação de Skipton, e deixada aos cuidados da polícia.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">No dia seguinte, ela estava desesperada para encontrar o homem que havia sido tão gentil com ela — e fez um apelo em um grupo local do Facebook para qualquer pessoa que trabalhasse na Northern para colocá-la em contato com ele.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"Eu entenderia se ele não quisesse saber de mim, mas eu só queria dizer 'obrigada' por me dar aquele tempo e por me tratar como um ser humano", diz ela.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">O apelo dela foi bem-sucedido. Um dos colegas de Dave viu a publicação, e compartilhou o número de telefone dele com Charlotte — ela enviou então uma mensagem de texto.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Dave, que agora tem 47 anos, ficou igualmente aliviado ao receber notícias dela.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Ele conta que "nunca havia tido a oportunidade" de descer do trem e conversar com alguém em crise antes.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"Eu precisava saber se ela estava bem", diz ele. "Entrei em contato com a polícia para tentar descobrir o que havia acontecido com ela, só queria ter certeza de que ela estava bem."</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"Senti que tinha o dever de me certificar de que ela estava bem. Tínhamos estabelecido uma conexão junto aos trilhos. Foi muito bom poder fazer essa diferença para alguém."</p></div><figure class="bbc-1qn0xuy"><div class="bbc-j1srjl" style="padding-bottom:56.3%"><img src="https://ichef.bbci.co.uk/ace/ws/640/cpsprodpb/24bd/live/cf5261b0-92c5-11ef-bea4-bf8ce9425258.jpg.webp" srcSet="https://ichef.bbci.co.uk/ace/ws/240/cpsprodpb/24bd/live/cf5261b0-92c5-11ef-bea4-bf8ce9425258.jpg.webp 240w, https://ichef.bbci.co.uk/ace/ws/320/cpsprodpb/24bd/live/cf5261b0-92c5-11ef-bea4-bf8ce9425258.jpg.webp 320w, https://ichef.bbci.co.uk/ace/ws/480/cpsprodpb/24bd/live/cf5261b0-92c5-11ef-bea4-bf8ce9425258.jpg.webp 480w, https://ichef.bbci.co.uk/ace/ws/624/cpsprodpb/24bd/live/cf5261b0-92c5-11ef-bea4-bf8ce9425258.jpg.webp 624w, https://ichef.bbci.co.uk/ace/ws/800/cpsprodpb/24bd/live/cf5261b0-92c5-11ef-bea4-bf8ce9425258.jpg.webp 800w" sizes="(min-width: 1008px) 760px, 100vw" alt="Dave, vestido de noivo, discursa olhando para Charlotte durante o casamento, com o bolo ao fundo" loading="lazy" width="1023" height="576" style="aspect-ratio:1023 / 576" class="bbc-139onq"/><p class="bbc-by8ykd" role="text"><span class="bbc-m04vo2">Crédito, </span><span lang="en-GB">Arquivo pessoal</span></p></div><figcaption class="bbc-15f1ujd" dir="ltr"><span role="text"><span class="bbc-m04vo2">Legenda da foto, </span><span data-testid="caption-paragraph">Os dois agradecem um ao outro por ter salvado sua vida</span></span></figcaption></figure><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Depois que Dave respondeu a mensagem de Charlotte, dizendo que estava disponível sempre que ela precisasse falar com alguém, eles começaram a trocar mensagens diariamente.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Dois meses depois, eles se encontraram para tomar um café — e o que veio depois aconteceu naturalmente.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Em 2022, os dois se casaram, com Charlotte grávida de 5 meses. </p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Mas, antes disso, houve mais uma reviravolta na história deles.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Em julho de 2020, Dave foi diagnosticado com <a href="/portuguese/geral-60266966" class="focusIndicatorReducedWidth bbc-n8oauk e1p3sufg0">câncer de testículo</a>, depois de consultar um médico por causa de uma dor nas costas.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Ele está convencido de que nunca teria ido ao médico se não fosse pela insistência de Charlotte.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"É porque sou homem", diz ele.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">“Eu passei 12 ou 13 anos no comércio de automóveis trabalhando em pisos frios e exposto a intempéries, levantando e carregando coisas bobas. Eu simplesmente atribuí à coluna ruim."</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"A Charlotte ficava dizendo: 'Vai ao médico'. E eu dizia que estava ficando velho."</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Semanas após o diagnóstico, Dave estava livre da doença.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">No ano passado, um médico do St James's Hospital, em Leeds, falou que ele não estaria mais vivo se não tivesse sido diagnosticado naquele momento.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"A Charlotte pode dizer que eu salvei a vida dela, o que eu realmente não sei, mas ela também salvou a minha", diz Dave.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><h2 id="A-vida-melhora" tabindex="-1" class="bbc-1lgzob2 eglt09e0">'A vida melhora'</h2></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">O casal afirma que queria compartilhar sua história na esperança de que qualquer pessoa que esteja passando por dificuldades possa saber que dias melhores virão.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"A vida melhora", diz Charlotte, que agora é mãe de três filhos. "Você só precisa estar aqui para ver."</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Charlotte afirma que, muitas vezes, é bastante difícil para as pessoas que estão passando por uma crise "entrar em contato" e pedir ajuda — por isso, ela sugere que as pessoas em volta "estendam a mão". Ela continua a receber apoio contínuo para sua saúde mental.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">Ela acredita que perguntar a uma pessoa se ela está bem mais de uma vez pode ajudá-la a se abrir.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"Devemos uns aos outros estarmos atentos às pessoas ao nosso redor", diz ela.</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"Você não precisa oferecer conselhos transformadores ou dizer algo profundo. Apenas sentar e tomar uma xícara de café pode fazer toda a diferença."</p></div><div dir="ltr" class="bbc-19j92fr ebmt73l0"><p dir="ltr" class="bbc-hhl7in e17g058b0">"Por conta do que eu passei, eu tinha o dever de falar sobre isso, e espero que seja um ponto de partida para uma conversa."</p></div></main><aside data-testid="related-topics" aria-labelledby="related-topics" role="complementary" class="bbc-1l5nxv5 e5jcirq1"><div class="e5jcirq0 bbc-1f2ds04 e1m6nvxw1"><h2 id="section-label-heading-related-topics" tabindex="-1" class="bbc-a5e1ct e1m6nvxw0"><span class="bbc-1fttcpj e1fapd9x4"><span class="bbc-127x8fy e1fapd9x2"><span dir="ltr" id="related-topics" class="bbc-138yl4e e1fapd9x1">Tópicos relacionados</span></span></span></h2></div><ul role="list" class="bbc-1c01ksb e2o6ii41"><li class="bbc-1uuxkzb e2o6ii40"><a href="/portuguese/topics/c06gq6k9d9qt">Saúde mental</a></li><li class="bbc-1uuxkzb e2o6ii40"><a href="/portuguese/topics/c340q430z4vt">Saúde</a></li><li 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https://ichef.bbci.co.uk/ace/ws/183/cpsprodpb/F8BD/production/_121777636_gettyimages-1317360251.jpg.webp 183w, https://ichef.bbci.co.uk/ace/ws/240/cpsprodpb/F8BD/production/_121777636_gettyimages-1317360251.jpg.webp 240w, https://ichef.bbci.co.uk/ace/ws/320/cpsprodpb/F8BD/production/_121777636_gettyimages-1317360251.jpg.webp 320w, https://ichef.bbci.co.uk/ace/ws/660/cpsprodpb/F8BD/production/_121777636_gettyimages-1317360251.jpg.webp 660w" alt="Imagem ilustrativa de depressão" loading="lazy" width="976" height="549" style="aspect-ratio:16 / 9" class="bbc-139onq"/></div><div class="bbc-2xm90o epcp8l41"><h3 class="bbc-o58uf0 e1j5zm900"><a data-testid="promo-link" class=" focusIndicatorDisplayInlineBlock bbc-154s5g9 e1ifqd8t0" href="/portuguese/geral-59400629" aria-labelledby="promo-rel-content-promo-portuguesegeral59400629-3"><span id="promo-rel-content-promo-portuguesegeral59400629-3">O que é depressão e como buscar ajuda e tratamento para você ou outras pessoas</span></a></h3><time 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foi adiante.","attributes":[]},"position":[6,3,1]}]},"position":[6,3]}]},"position":[6]},{"id":"5df41075","type":"mpu","model":{},"position":[7]},{"id":"9a0371dc","type":"text","model":{"blocks":[{"id":"832dd10b","type":"paragraph","model":{"text":"Três anos depois, eles se casaram e tiveram filhos.","blocks":[{"id":"324b537a","type":"fragment","model":{"text":"Três anos depois, eles se casaram e tiveram filhos.","attributes":[]},"position":[8,1,1]}]},"position":[8,1]}]},"position":[8]},{"id":"f70c248d","type":"wsoj","model":{"type":"recommendations"},"position":[9]},{"id":"8923f182","type":"text","model":{"blocks":[{"id":"ad38a159","type":"paragraph","model":{"text":"\"Eu lutava com minha saúde mental desde a adolescência\", conta Charlotte, agora com 33 anos.","blocks":[{"id":"07552aba","type":"fragment","model":{"text":"\"Eu lutava com minha ","attributes":[]},"position":[10,1,1]},{"id":"5f8a9c67","type":"urlLink","model":{"text":"saúde 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estava.","attributes":[]},"position":[10,2,1]}]},"position":[10,2]}]},"position":[10]},{"id":"b5f9d1b4","type":"text","model":{"blocks":[{"id":"cf8788f1","type":"paragraph","model":{"text":"\"Me lembro de ver um homem saindo do trem, e de começar a entrar em pânico, achando que ele iria me repreender\", recorda.","blocks":[{"id":"f035d960","type":"fragment","model":{"text":"\"Me lembro de ver um homem saindo do trem, e de começar a entrar em pânico, achando que ele iria me repreender\", recorda.","attributes":[]},"position":[11,1,1]}]},"position":[11,1]},{"id":"8f4dfb78","type":"paragraph","model":{"text":"\"Ele se aproximou de mim e disse: 'Oi, meu nome é Dave, você está tendo um dia ruim?'\"","blocks":[{"id":"171772e4","type":"fragment","model":{"text":"\"Ele se aproximou de mim e disse: 'Oi, meu nome é Dave, você está tendo um dia ruim?'\"","attributes":[]},"position":[11,2,1]}]},"position":[11,2]},{"id":"0ecf9aa0","type":"paragraph","model":{"text":"\"Eu respondi: 'Sim, um pouco'. E ele falou: Tudo bem, podemos sentar e conversar até melhorar.\"","blocks":[{"id":"ffd387b3","type":"fragment","model":{"text":"\"Eu respondi: 'Sim, um pouco'. E ele falou: Tudo bem, podemos sentar e conversar até melhorar.\"","attributes":[]},"position":[11,3,1]}]},"position":[11,3]}]},"position":[11]},{"id":"1caf923f","type":"image","model":{"blocks":[{"id":"44b00ec1","type":"caption","model":{"blocks":[{"id":"967f9e0b","type":"text","model":{"blocks":[{"id":"4a105cc0","type":"paragraph","model":{"text":"Charlotte diz que ela e Dave queriam compartilhar sua história para mostrar às pessoas que estão passando por dificuldades que 'a vida melhora'","blocks":[{"id":"8c859fab","type":"fragment","model":{"text":"Charlotte diz que ela e Dave queriam compartilhar sua história para mostrar às pessoas que estão passando por dificuldades que 'a vida melhora'","attributes":[]},"position":[12,1,1,1,1]}]},"position":[12,1,1,1]}]},"position":[12,1,1]}]},"position":[12,1]},{"id":"89a677fa","type":"altText","model":{"blocks":[{"id":"561ad2f7","type":"text","model":{"blocks":[{"id":"14b742b6","type":"paragraph","model":{"text":"Charlotte Lay","blocks":[{"id":"ebd7a9b8","type":"fragment","model":{"text":"Charlotte Lay","attributes":[]},"position":[12,2,1,1,1]}]},"position":[12,2,1,1]}]},"position":[12,2,1]}]},"position":[12,2]},{"id":"296f2bd8","type":"rawImage","model":{"width":1503,"height":845,"locator":"1175/live/67467ca0-92c5-11ef-bea4-bf8ce9425258.jpg","originCode":"cpsprodpb","copyrightHolder":"Arquivo pessoal","suitableForSyndication":true},"position":[12,3]}]},"position":[12]},{"id":"b5b3227f","type":"podcastPromo","model":{"type":"podcastPromo"},"position":[13]},{"id":"e1e2c6eb","type":"text","model":{"blocks":[{"id":"e0fc055c","type":"paragraph","model":{"text":"Dave, que trabalha para a operadora de transporte ferroviário Northern, se lembra de sair da cabine do maquinista, \"se ajoelhar\" na frente de Charlotte e se apresentar.","blocks":[{"id":"af0f7ebd","type":"fragment","model":{"text":"Dave, que trabalha para a operadora de transporte ferroviário Northern, se lembra de sair da cabine do maquinista, \"se ajoelhar\" na frente de Charlotte e se apresentar.","attributes":[]},"position":[14,1,1]}]},"position":[14,1]},{"id":"fa6917c1","type":"paragraph","model":{"text":"Ele disse a ela que eles conversariam sobre o assunto — \"até que você se sinta confortável o suficiente\" — para embarcar no trem, onde poderia ser levada para um local seguro.","blocks":[{"id":"e0992640","type":"fragment","model":{"text":"Ele disse a ela que eles conversariam sobre o assunto — \"até que você se sinta confortável o suficiente\" — para embarcar no trem, onde poderia ser levada para um local seguro.","attributes":[]},"position":[14,2,1]}]},"position":[14,2]},{"id":"8338c78a","type":"paragraph","model":{"text":"Os dois conversaram por meia hora, até que Charlotte, embora ainda estivesse angustiada, concordou em entrar num táxi. Ela foi levada para a estação de Skipton, e deixada aos cuidados da polícia.","blocks":[{"id":"fe755c5c","type":"fragment","model":{"text":"Os dois conversaram por meia hora, até que Charlotte, embora ainda estivesse angustiada, concordou em entrar num táxi. Ela foi levada para a estação de Skipton, e deixada aos cuidados da polícia.","attributes":[]},"position":[14,3,1]}]},"position":[14,3]},{"id":"3576ed34","type":"paragraph","model":{"text":"No dia seguinte, ela estava desesperada para encontrar o homem que havia sido tão gentil com ela — e fez um apelo em um grupo local do Facebook para qualquer pessoa que trabalhasse na Northern para colocá-la em contato com ele.","blocks":[{"id":"052bb02f","type":"fragment","model":{"text":"No dia seguinte, ela estava desesperada para encontrar o homem que havia sido tão gentil com ela — e fez um apelo em um grupo local do Facebook para qualquer pessoa que trabalhasse na Northern para colocá-la em contato com ele.","attributes":[]},"position":[14,4,1]}]},"position":[14,4]},{"id":"9dfccfed","type":"paragraph","model":{"text":"\"Eu entenderia se ele não quisesse saber de mim, mas eu só queria dizer 'obrigada' por me dar aquele tempo e por me tratar como um ser humano\", diz ela.","blocks":[{"id":"fc8b57b3","type":"fragment","model":{"text":"\"Eu entenderia se ele não quisesse saber de mim, mas eu só queria dizer 'obrigada' por me dar aquele tempo e por me tratar como um ser humano\", diz ela.","attributes":[]},"position":[14,5,1]}]},"position":[14,5]},{"id":"17757e83","type":"paragraph","model":{"text":"O apelo dela foi bem-sucedido. Um dos colegas de Dave viu a publicação, e compartilhou o número de telefone dele com Charlotte — ela enviou então uma mensagem de texto.","blocks":[{"id":"b73f39fe","type":"fragment","model":{"text":"O apelo dela foi bem-sucedido. Um dos colegas de Dave viu a publicação, e compartilhou o número de telefone dele com Charlotte — ela enviou então uma mensagem de texto.","attributes":[]},"position":[14,6,1]}]},"position":[14,6]},{"id":"608d7285","type":"paragraph","model":{"text":"Dave, que agora tem 47 anos, ficou igualmente aliviado ao receber notícias dela.","blocks":[{"id":"99df0034","type":"fragment","model":{"text":"Dave, que agora tem 47 anos, ficou igualmente aliviado ao receber notícias dela.","attributes":[]},"position":[14,7,1]}]},"position":[14,7]},{"id":"08d92038","type":"paragraph","model":{"text":"Ele conta que \"nunca havia tido a oportunidade\" de descer do trem e conversar com alguém em crise antes.","blocks":[{"id":"fec46dfd","type":"fragment","model":{"text":"Ele conta que \"nunca havia tido a oportunidade\" de descer do trem e conversar com alguém em crise antes.","attributes":[]},"position":[14,8,1]}]},"position":[14,8]},{"id":"f6e25e90","type":"paragraph","model":{"text":"\"Eu precisava saber se ela estava bem\", diz ele. \"Entrei em contato com a polícia para tentar descobrir o que havia acontecido com ela, só queria ter certeza de que ela estava bem.\"","blocks":[{"id":"67b66c87","type":"fragment","model":{"text":"\"Eu precisava saber se ela estava bem\", diz ele. \"Entrei em contato com a polícia para tentar descobrir o que havia acontecido com ela, só queria ter certeza de que ela estava bem.\"","attributes":[]},"position":[14,9,1]}]},"position":[14,9]},{"id":"aaca73cf","type":"paragraph","model":{"text":"\"Senti que tinha o dever de me certificar de que ela estava bem. Tínhamos estabelecido uma conexão junto aos trilhos. Foi muito bom poder fazer essa diferença para alguém.\"","blocks":[{"id":"7a663fbb","type":"fragment","model":{"text":"\"Senti que tinha o dever de me certificar de que ela estava bem. Tínhamos estabelecido uma conexão junto aos trilhos. 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Eu simplesmente atribuí à coluna ruim.\"","blocks":[{"id":"63518583","type":"fragment","model":{"text":"“Eu passei 12 ou 13 anos no comércio de automóveis trabalhando em pisos frios e exposto a intempéries, levantando e carregando coisas bobas. Eu simplesmente atribuí à coluna ruim.\"","attributes":[]},"position":[16,8,1]}]},"position":[16,8]},{"id":"4ec9d302","type":"paragraph","model":{"text":"\"A Charlotte ficava dizendo: 'Vai ao médico'. E eu dizia que estava ficando velho.\"","blocks":[{"id":"3a7d24a4","type":"fragment","model":{"text":"\"A Charlotte ficava dizendo: 'Vai ao médico'. E eu dizia que estava ficando velho.\"","attributes":[]},"position":[16,9,1]}]},"position":[16,9]},{"id":"08ca5f87","type":"paragraph","model":{"text":"Semanas após o diagnóstico, Dave estava livre da doença.","blocks":[{"id":"7dea4014","type":"fragment","model":{"text":"Semanas após o diagnóstico, Dave estava livre da doença.","attributes":[]},"position":[16,10,1]}]},"position":[16,10]},{"id":"c97089a5","type":"paragraph","model":{"text":"No ano passado, um médico do St James's Hospital, em Leeds, falou que ele não estaria mais vivo se não tivesse sido diagnosticado naquele momento.","blocks":[{"id":"9f503cab","type":"fragment","model":{"text":"No ano passado, um médico do St James's Hospital, em Leeds, falou que ele não estaria mais vivo se não tivesse sido diagnosticado naquele momento.","attributes":[]},"position":[16,11,1]}]},"position":[16,11]},{"id":"673002ec","type":"paragraph","model":{"text":"\"A Charlotte pode dizer que eu salvei a vida dela, o que eu realmente não sei, mas ela também salvou a minha\", diz Dave.","blocks":[{"id":"308bd2e3","type":"fragment","model":{"text":"\"A Charlotte pode dizer que eu salvei a vida dela, o que eu realmente não sei, mas ela também salvou a minha\", diz Dave.","attributes":[]},"position":[16,12,1]}]},"position":[16,12]}]},"position":[16]},{"id":"cb2fecd8","type":"subheadline","model":{"blocks":[{"id":"158e222b","type":"text","model":{"blocks":[{"id":"9fd60c6b","type":"paragraph","model":{"text":"'A vida melhora'","blocks":[{"id":"a68cf5c8","type":"fragment","model":{"text":"'A vida melhora'","attributes":[]},"position":[17,1,1,1]}]},"position":[17,1,1]}]},"position":[17,1]}]},"position":[17]},{"id":"427a60b5","type":"text","model":{"blocks":[{"id":"aa072e73","type":"paragraph","model":{"text":"O casal afirma que queria compartilhar sua história na esperança de que qualquer pessoa que esteja passando por dificuldades possa saber que dias melhores virão.","blocks":[{"id":"43ede08e","type":"fragment","model":{"text":"O casal afirma que queria compartilhar sua história na esperança de que qualquer pessoa que esteja passando por dificuldades possa saber que dias melhores virão.","attributes":[]},"position":[18,1,1]}]},"position":[18,1]},{"id":"496380dd","type":"paragraph","model":{"text":"\"A vida melhora\", diz Charlotte, que agora é mãe de três filhos. \"Você só precisa estar aqui para ver.\"","blocks":[{"id":"c924db87","type":"fragment","model":{"text":"\"A vida melhora\", diz Charlotte, que agora é mãe de três filhos. \"Você só precisa estar aqui para ver.\"","attributes":[]},"position":[18,2,1]}]},"position":[18,2]},{"id":"d14f6ddc","type":"paragraph","model":{"text":"Charlotte afirma que, muitas vezes, é bastante difícil para as pessoas que estão passando por uma crise \"entrar em contato\" e pedir ajuda — por isso, ela sugere que as pessoas em volta \"estendam a mão\". 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Ela continua a receber apoio contínuo para sua saúde mental.","attributes":[]},"position":[18,3,1]}]},"position":[18,3]},{"id":"891bc2a5","type":"paragraph","model":{"text":"Ela acredita que perguntar a uma pessoa se ela está bem mais de uma vez pode ajudá-la a se abrir.","blocks":[{"id":"f967dabb","type":"fragment","model":{"text":"Ela acredita que perguntar a uma pessoa se ela está bem mais de uma vez pode ajudá-la a se abrir.","attributes":[]},"position":[18,4,1]}]},"position":[18,4]},{"id":"4f8bee42","type":"paragraph","model":{"text":"\"Devemos uns aos outros estarmos atentos às pessoas ao nosso redor\", diz ela.","blocks":[{"id":"033c6f14","type":"fragment","model":{"text":"\"Devemos uns aos outros estarmos atentos às pessoas ao nosso redor\", diz ela.","attributes":[]},"position":[18,5,1]}]},"position":[18,5]},{"id":"cc8d9d62","type":"paragraph","model":{"text":"\"Você não precisa oferecer conselhos transformadores ou dizer algo profundo. Apenas sentar e tomar uma xícara de café pode fazer toda a diferença.\"","blocks":[{"id":"fee55ed8","type":"fragment","model":{"text":"\"Você não precisa oferecer conselhos transformadores ou dizer algo profundo. 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