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Welcome to FITWELL | Recreation - FITWELL

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document.body.classList.add('js');</script> <header class="siteheader"> <div class="skiplink"> <a href="#main">Skip to Main Content</a> </div> <div class="topbar"> <div class="container"> <a href="http://www.ucla.edu/" aria-label="UCLA">UCLA</a> </div> </div> <div class="navbar-wrapper"> <div class="navbar-grid container"> <span role="heading" aria-level="1"> <a href="/" class="h2"> <div class="site-name">Recreation - FITWELL</div> </a> </span> <nav aria-label="Secondary Top" class="navtop desktop-only"> <ul> <li class="topbar-yellow-button"><strong><a href="https://recreation.ucla.edu/give" aria-current="page">Give Now</a></strong></li> </ul> </nav> <button class="mobile-only" aria-haspopup="true" aria-controls="menus" aria-expanded="false" aria-label="Main Menus"> <span class="menu-icon-wrap"> <span class="menu-icon"> </span> </span> </button> <div class="navbar-position"> <div id="menus"> <nav class="navbar"> <form action="https://www.ucla.edu/search" method="GET" class="site-search mobile-only"> <label for="header-search-mobile-only">Search Website</label><input name="q" type="search" placeholder="Search..." id="header-search-mobile-only"><button type="submit" class="ucla-button ucla-button-primary">Search</button> </form> <ul> <li><a href="/about-us">About Us</a></li> <li><a href="/programs">Programs</a> <ul> <li><a href="/programs/bruin-health-improvement-program-bhip">Bruin Health Improvement Program - BHIP</a></li> <li><a href="/programs/bruin-mindfit">Bruin Mindfit</a></li> <li><a href="/programs/paws">Bruin PAWS</a></li> <li><a href="/programs/chair-massage-pilates-alexander-technique">Chair Massage | Pilates | Alexander Technique</a></li> <li><a href="/programs/diabetes-prevention">Diabetes Prevention Program</a></li> <li><a href="/programs/fitbreaks-wu2w-walks-backsafety-workshops">Fit Breaks &amp; WU2W | Walks | Back Safety | Workshops</a></li> <li><a href="/programs/fitness-resources">Fitness Resources</a></li> <li><a href="/programs/fitzones">FitZones</a></li> <li><a href="/programs/group-exercise">GroupX | Yoga | BStrong</a></li> <li><a href="/programs/instructional-classes">Instructional Classes</a></li> <li><a href="/programs/special-events">Special Events</a></li> </ul> </li> <li><a href="/training-nutrition">Training &amp; Nutrition</a></li> <li><a href="/get-certified">Get Certified</a> <ul> <li><a href="/get-certified/fitness-leadership-program">Fitness Leadership Program</a></li> <li><a href="/get-certified/fitness-leadership-program#yoga_leadership_program">Yoga Leadership Program</a></li> </ul> </li> <li><a href="https://www.recreation.ucla.edu/member-services">Rec Membership</a></li> <li><a href="/facilities">Facilities</a> <ul> <li><a href="https://recreation.ucla.edu/facilities/john-wooden-center">John Wooden Center</a></li> <li><a href="https://recreation.ucla.edu/facilities/kinross-recreation-center">Kinross Recreation Center</a></li> <li><a href="https://recreation.ucla.edu/facilities/bruin-fitness-center">Bruin Fitness Center - BFIT</a></li> <li><a href="/facilities/teachingkitchen">Teaching Kitchen</a></li> </ul> </li> </ul> </nav> <nav aria-label="Secondary Menu" class="navtop mobile-only"> <ul> <li class="topbar-yellow-button"><strong><a href="https://recreation.ucla.edu/give" aria-current="page">Give Now</a></strong></li> </ul> </nav> </div> <button aria-haspopup="true" aria-controls="desktop-search" aria-expanded="false" aria-label="Search..." class="desktop-only"></button> </div> </div> <form id="desktop-search" action="https://www.ucla.edu/search" method="GET" class="site-search desktop-only"> <p class="container"> <label for="header-search-headerbar">Search Website</label><input name="q" type="search" placeholder="Search..." id="header-search-headerbar"> <button type="submit" class="ucla-button ucla-button-primary">Search</button> </p> </form> </div> </header> <main id="main"> <div class="page"> <div class="page-header"> <div id="block-system-messages" class="container"> <div data-drupal-messages-fallback class="hidden"></div> </div> <div id="block-ucla-campus-headerimageblock" class="block"> <img loading="eager" src="/sites/default/files/styles/header_image/public/portals/96/images/home_images/fitwell_test/fitwell_header.jpg?itok=kNOG7vMw" width="3000" height="738" alt="Exercise Banner" /> </div> </div> <div class="page-content"> <div id="block-ucla-campus-mainpagecontent" class="block system-main-block"> <div class="container"> <h1>Welcome to FITWELL</h1> </div> <div data-ucla-node-id="1"> <div class="body--page"> <div class="container"> <section class="callout"> <p>Now offering VIRTUAL programs! Check out the program links below for more information.</p></section> <p></p> <section class="columns columns-2 columns-2-7030"> <section class="column column-1"> <p>The UCLA Recreation <a href="/about-us">FITWELL Program</a> activates wellness on campus by educating, motivating and empowering faculty, staff and students to make healthy lifestyle choices specifically in the areas of fitness and exercise, nutrition and weight management, stress management, and general health education.</p></section> <section class="column column-2"> <img loading="eager" src="/sites/default/files/styles/header_image/public/portals/96/images/home_images/fitwell_logo_website.png?itok=TJqdAxC2" width="200" height="143" alt="FitWell Logo"> </section></section> <p></p> </div> </div> <div class="paragraph--section paragraph--type--cards cards-theme-services cards-with-images cards" data-section-title="UCLA Faculty, Staff, Students and Recreation Members"> <div class="container"> <h2> UCLA Faculty, Staff, Students and Recreation Members </h2> <div class="cards-container"> <a href="/programs/students-and-rec-members" class="card"> <span class="card-image"> <img loading="eager" src="/sites/default/files/styles/resize_3_2/public/portals/96/images/home_images/fitwell_test/fitwell_homepage_studentsmembers.jpg?itok=zi0MQg4y" width="900" height="600" alt="Students &amp; Rec Members" /> </span> <span class="card-title"> Students and Rec Members </span> <span class="card-summary"> <p class="summary">GroupX, BStrong (Bruin Strong), Virtual Instructional Classes, Diabetes Prevention Program, Training &amp; Nutrition, Get Certified </p> </span> </a> <a href="/programs/staff-faculty" class="card"> <span class="card-image"> <img loading="eager" src="/sites/default/files/styles/resize_3_2/public/portals/96/images/home_images/fitwell_test/fitwell_homepage_stafffaculty.jpg?itok=FLB8mWps" width="900" height="600" alt="Staff &amp; Faculty" /> </span> <span class="card-title"> Staff &amp; Faculty </span> <span class="card-summary"> <p class="summary">BHIP, FitBreaks &amp; Warm Up to Work, Walks, Back Safety, Workshops, FitZones, Diabetes Prevention Program, Bruin MindFit, Training &amp; Nutrition</p> </span> </a> <a href="/one-on-one-services" class="card"> <span class="card-image"> <img loading="eager" src="/sites/default/files/styles/resize_3_2/public/portals/96/images/home_images/fitwell_test/fitwell_homepage_oneonone.jpg?itok=_4Z0gmMF" width="900" height="600" alt="One on One Services" /> </span> <span class="card-title"> One on One Services </span> <span class="card-summary"> <p class="summary">Personal Fitness Training, Nutrition Counseling, Chair Massage, Pilates, Alexander Technique</p> </span> </a> <a href="/facilities" class="card"> <span class="card-image"> <img loading="eager" src="/sites/default/files/styles/resize_3_2/public/portals/96/images/home_images/fitwell_test/fitwell_homepage_facilities.jpg?itok=s2bDIGQI" width="900" height="600" alt="Fitwell Facilities" /> </span> <span class="card-title"> Facilities </span> <span class="card-summary"> <p class="summary">John Wooden Center, Kinross Recreation Center (KREC), Bruin Fitness Center - BFIT, Teaching Kitchen</p> </span> </a> <a href="/wellness-resources" class="card"> <span class="card-image"> <img loading="eager" src="/sites/default/files/styles/resize_3_2/public/portals/96/images/home_images/fitwell_test/fitwell_homepage_resources.jpg?itok=s6FRJlG7" width="900" height="600" alt="Fitwell Resources" /> </span> <span class="card-title"> Wellness Resources </span> <span class="card-summary"> <p class="summary">MoveMail, Equipment and Exercise Videos, Workshops, Nutrition, Health Plans, Bruin P.A.W.S.</p> </span> </a> <a href="/programs/special-events" class="card"> <span class="card-image"> <img loading="eager" src="/sites/default/files/styles/resize_3_2/public/portals/96/images/home_images/fitwell_test/fitwell_homepage_specialevents.jpg?itok=NgiwRklF" width="900" height="600" alt="Special Events" /> </span> <span class="card-title"> Special Events </span> <span class="card-summary"> <p class="summary">Free Fitness Assessments, Free Nutrition Series, PFT In The Zone, Events</p> </span> </a> </div> </div> </div> </div> </div> </div> </div> <footer class="site-footer" role="contentinfo"> <div class="footer-logo"> <a href="/" class="site-name"> <img src="/themes/custom/ucla_campus/logos/ucla-recreation.svg" height="73" width="300" alt="Recreation - FITWELL"> </a> </div> <div class="footer-content"> <address class="footer-contact"> 310.206.8307 <br> <a href="mailto:fitwell@recreation.ucla.edu">fitwell@recreation.ucla.edu</a><br> <a href="https://secure.recreation.ucla.edu/">Online Store</a><br> <a href="https://www.recreation.ucla.edu/join">Join Today</a> </address> </div> <div class="social-links-container"> <a href="https://www.facebook.com/UCLARec/"><span class="social-link-label">Facebook @uclarec</span></a> <a href="https://www.instagram.com/uclarec/"><span class="social-link-label">Instagram @uclarec</span></a> <a href="https://twitter.com/i/flow/login?redirect_after_login=%2FUCLARec%2F"><span class="social-link-label">Twitter @uclarec</span></a> <a href="https://www.youtube.com/user/uclarecreation"><span class="social-link-label">Youtube @uclarec</span></a> </div> <div class="footer-covid19"> <a href="https://covid-19.ucla.edu">COVID-19 Resources</a> </div> </footer> </main> <footer class="global-footer"> <div class="container"> <p class="regents">漏 2025 Regents of the <a href="https://www.universityofcalifornia.edu/">University of California</a> </p> <div class="global-footer-links"> <a href="https://www.bso.ucla.edu/">Emergency</a> <a href="https://www.ucla.edu/accessibility">Accessibility</a> <a href="https://www.ucla.edu/terms-of-use">Privacy & Terms of Use</a> </div> <div class="social-links-container"> <a href="https://www.facebook.com/UCLA/"><span class="social-link-label">Facebook @UCLAhousing</span></a> <a href="https://www.instagram.com/ucla/"><span class="social-link-label">Instagram @uclahousing</span></a> <a href="https://www.linkedin.com/school/ucla"><span class="social-link-label">Linkedin @ucla</span></a> <a href="https://x.com/ucla"><span class="social-link-label">X @ucla</span></a> <a href="https://www.youtube.com/user/UCLA"><span class="social-link-label">YouTube @ucla</span></a> <a href="https://www.tiktok.com/@ucla?lang=en"><span class="social-link-label">TikTok @ucla</span></a> <a href="https://story.snapchat.com/@uclaofficial"><span class="social-link-label">Snapchat @uclaofficial</span></a> </div> </div> </footer> <script src="/themes/custom/ucla_campus/js/ucla_sa.js?v=a20250404091135" async></script> <script src="/themes/custom/ucla_campus/js/node_modules/wicg-inert/dist/inert.min.js?v=a20250404091135"></script> <script src="/themes/custom/ucla_campus/js/ucla_campus.js?v=a20250404091135" async></script> <script type="text/javascript"> (function() { if(document.querySelector('[data-ucla]')) { var embed = document.createElement('script'); embed.type = 'text/javascript'; embed.async = true; embed.src = '/themes/custom/ucla_campus/js/ucla_embed.js?v=20250404091135'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(embed, s); } })(); </script> </body> </html>

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