What Your Fitness Tracker Says About Your Mental Health

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href="#" class="social-share linkedin"><i class="fa fa-linkedin"></i><span><br/>LinkedIn</span></a></p> <p><a href="mailto:?subject=What Your Fitness Tracker Says About Your Mental Health&body=https://transmitter.ieee.org/what-your-fitness-tracker-says-about-your-mental-health/"><i class="fa fa-envelope"></i><span><br/>Email</span></a></p> </div> </div> </div> <div class="content-l column-center"> <div class="banner-inside"> <div class=""><div class="img-location"><img src="https://transmitter.ieee.org/wp-content/uploads/2024/05/IEEE-Header-Asian-female-runner-2024-1800x650-1-620x290.jpg" width="620" height="290" alt="Asian female runner checking health status and fitness progress on her smart watch during exercise in running track." /></div></div> <div class="blurb"> <h2>What Your Fitness Tracker Says About Your Mental Health</h2> </div> <div class="content-social social-after-title show-mobile"> <div class="sticky"> <p>Share This:</p> <div class="social"> <p><a href="#" class="social-share facebook"><i class="fa fa-facebook"></i><span><br/>Facebook</span></a></p> <p><a href="#" class="social-share twitter"><i class="fa fa-twitter"></i><span><br/>Twitter</span></a></p> <p><a href="#" class="social-share linkedin"><i class="fa fa-linkedin"></i><span><br/>LinkedIn</span></a></p> <p><a href="mailto:?subject=What Your Fitness Tracker Says About Your Mental Health&body=https://transmitter.ieee.org/what-your-fitness-tracker-says-about-your-mental-health/"><i class="fa fa-envelope"></i><span><br/>Email</span></a></p> </div> </div> </div> </div> <p class="by"> May 23, 2024 </p> <p>According to the World Health Organization, 280 million people suffer from depression worldwide. More than half of those people aren’t diagnosed or treated because of the cost of care and effort involved in pursuing treatment. </p> <p>Could fitness trackers and other wearables help screen for disorders like anxiety and depression? </p> <p>IEEE Fellow Chenyang Lu thinks that’s a question worth exploring. Fitness trackers are unobtrusive, and wearing one requires little effort on the part of users, which could lower barriers to screening or lead to early identification.</p> <p>“There is a scientific basis for detecting mental health disorders using wearables collecting activity and heart rate data,” Lu said. “It has been shown in the mental health literature that activity and heart rate patterns are associated with mental health.”</p> <p>But much of the research in that area relied on small sample sizes or studies that consisted only of college students, which means the results may not be applicable to a wider population.</p> <p>Lu and several collaborators developed WearNet, a deep-learning model that collected information from more than 8,900 participants the the National Institutes of Health’s All of Us dataset. </p> <p>Here, he talks about the research and how it can serve as an early screening tool for mental health conditions. </p> <p><strong>What are the markers and variables that a wearable can detect that indicate a level of anxiety or depression? </strong></p> <p>The total number of steps per day is the most important for our model to detect depression and anxiety disorders. It is reassuring to note that this result of our deep learning model is consistent with previous findings in medical literature. Other variables of moderate importance include calories burnt during resting and activity, as well as sedentary time. </p> <p><strong>Your study mentions the use of a large and diverse dataset. Why is it important to have such diversity in your study population, and how did it impact the findings? </strong></p> <p>A major concern about any machine learning model is its generalizability. A model is trained using an existing dataset. The question is whether it will remain effective when applied to a new person whose data the model has not seen before. If a machine learning model is trained on a small dataset, it tends to overfit the training set. That is, it may be highly accurate specifically for the training set but perform poorly for a new person. Overfitting is especially concerning for deep learning models. The more diverse the training set is, the more generalizable the model tends to be because it has learned from data collected from different types of people.<strong> </strong></p> <p><strong>WearNet combines a transformer encoder with a convolutional neural network. For readers who might not be familiar with these terms, could you explain what role artificial intelligence technologies played in these discoveries?</strong></p> <p>While there exist associations between activity and heart rate data and mental health, the underlying data patterns associated with depression and anxiety disorders are complex. The key strength of AI, especially deep learning models, is their ability to learn complex associations and predictive capabilities.</p> <p><strong>What challenges did you encounter in developing an end-to-end deep learning model for this purpose, especially considering the limitations of prior studies with smaller cohorts?</strong></p> <p>Historically, the big challenge is the lack of wearable data collected from a large and diverse cohort along with their mental health diagnosis. The “game-changer” is the National Institutes of Health’s All of Us program, which collects health data from large cohorts of people across communities. Leveraging this growing dataset allows us to train and validate advanced deep-learning models that are potentially generalizable to diverse populations.</p> <p><strong>Mental health is a complex and sensitive issue. How do you envision wearables being implemented in real-world settings to support individuals with depression and anxiety, while also ensuring privacy and ethical considerations are met?</strong></p> <p>Privacy is of paramount importance. We need to safeguard the wearable data of an individual as well as the predictions made using the individual’s data. A user should have control over their own data and any predictions and analyses based on the data. We should build the infrastructure with privacy guarantees. We must also be vigilant against potential bias that the model may pick up from the training data.<strong> </strong></p> <p><strong>Looking forward, what are the next steps for this research? How do you see the future of wearable technology evolving to further support mental health detection and intervention? </strong></p> <p>First, we need to build an end-to-end infrastructure to detect depression and anxiety disorders using WearNet and data streams from wearables.</p> <p>Second, we need to test WearNet’s capability to detect depression and anxiety disorders as they emerge in a prospective clinical trial.</p> <p>Finally, we want to develop and test just-in-time interventions based on the screening using wearables so that we can treat patients in a timely and targeted manner to improve their mental health.</p> </div> <div class="content-r"> <div class="related" reposition-element-large-appendTo=".content-r" reposition-element-medium-appendTo=".content-l" reposition-element-small-appendTo=".content-l" reposition-element> <div class="callout-content-creator"> <p class="logo"><img src="https://transmitter.ieee.org/wp-content/uploads/2019/07/ieee-impact-creators-logo-color-sanitized.svg" width="167" height="83" alt="" /></p> <div class="bio-callout"> <p class="bio-pic"><a href="https://transmitter.ieee.org/author/chenyanglu/"><img src="https://transmitter.ieee.org/wp-content/uploads/2024/02/IEEE-Headshot-Chenyang-Lu-400x400-1-200x200.jpg" width="92" height="92" alt="Chenyang Lu headshot"></a> </p> <div class="bio-details"> <h3><a href="https://transmitter.ieee.org/author/chenyanglu/">Chenyang Lu</a></h3> IEEE Fellow </div> </div> <p><a href="https://transmitter.ieee.org/author/chenyanglu/" class="button small">SEE MORE FROM THIS IMPACT CREATOR</a></p> </div> <h3>Related Stories</h3> <div class="callouts"> <div class="callout"> <p class="img-location"><a href="https://transmitter.ieee.org/the-brain-computer-interface-signals-future-quality-of-life-improvements/" class=""><img data-src="https://transmitter.ieee.org/wp-content/uploads/2024/11/IEEE-Brain-computer-interface-lab-equipments-2024-1800x650-1-310x150.jpg" class="lazyload" width="310" height="150" alt="The electroencephalogram (EEG) head cap with flat metal discs (electrodes) in a science lab with laptops blurred at the background"/></a></p> <h4><span><a href="https://transmitter.ieee.org/category/stem/">STEM</a> </span> | 2 days ago </h4> <p><a href="https://transmitter.ieee.org/the-brain-computer-interface-signals-future-quality-of-life-improvements/">The Brain-Computer Interface Signals Future Quality of Life Improvements</a></p> </div> <div class="callout"> <p class="img-location"><a href="https://transmitter.ieee.org/hands-on-collaboration-building-robot-muscle-memory/" class=""><img data-src="https://transmitter.ieee.org/wp-content/uploads/2024/11/IEEE-Engineer-examining-robotic-arm-in-office-1800x650-1-310x150.jpg" class="lazyload" width="310" height="150" alt="Engineer-examining-robotic-arm-in-office"/></a></p> <h4><span><a href="https://transmitter.ieee.org/category/artificial-intelligence-ai/">Artificial Intelligence (AI)</a> </span> | 2 weeks ago </h4> <p><a href="https://transmitter.ieee.org/hands-on-collaboration-building-robot-muscle-memory/">Hands-on Collaboration: Building Robot Muscle Memory</a></p> </div> <div class="callout"> <p class="img-location"><a href="https://transmitter.ieee.org/ai-is-big-some-want-to-make-it-small/" class=""><img data-src="https://transmitter.ieee.org/wp-content/uploads/2024/10/IEEE-Header-Blue-Computer-Chip-2024-1800x650-1-310x150.jpg" class="lazyload" width="310" height="150" alt="Blue Colored Computer Chip on Tip of Index Finger Against Dark Black Background Extreme Close-up View, Macro Photo."/></a></p> <h4><span><a href="https://transmitter.ieee.org/category/artificial-intelligence-ai/">Artificial Intelligence (AI)</a> </span> | 4 weeks ago </h4> <p><a href="https://transmitter.ieee.org/ai-is-big-some-want-to-make-it-small/">AI is Big. 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