CINXE.COM

<!doctype html><html lang="ta"><head><meta charset="utf-8"><meta http-equiv="X-UA-Compatible" content="IE=edge"><meta itemprop="inLanguage" content="Tamil"><meta http-equiv="content-language" content="ta"><link rel="shortcut icon" href="https://english.cdn.zeenews.com/images/logo/favicon_tamil_16px.png" type="image/vnd.microsoft.icon" /><meta name="viewport" content="width=device-width, initial-scale=1"> <title>Habits That Increases The Risk Of Osteoporosis, Joint Pain And Affect Bones | Osteoporosis: எலும்புகளை சல்லடையாய் துளைக்கும்... சில ஆபத்தான பழக்கங்கள்... எச்சரிக்கும் மருத்துவர்கள் | News in Tamil</title><link rel="apple-touch-icon" href="https://zeenews.india.com/sites/default/files/images/icons/icon-192x192.png"></link><link rel="preconnect" href="https://english.cdn.zeenews.com"></link> <link rel="dns-prefetch" href="https://english.cdn.zeenews.com"></link> <link rel="preconnect" href="https://fonts.googleapis.com"></link> <link rel="dns-prefetch" href="https://fonts.googleapis.com"></link> <link rel="preconnect" href="https://tamil.cdn.zeenews.com"></link> <link rel="dns-prefetch" href="https://tamil.cdn.zeenews.com"></link><link href="//tags.crwdcntrl.net" rel="preconnect"></link><link href="//tags.crwdcntrl.net" rel="dns-prefetch"></link><link href="//bcp.crwdcntrl.net" rel="preconnect" ></link><link href="//bcp.crwdcntrl.net" rel="dns-prefetch"></link><link rel="dns-prefetch" href="https://cdnjs.cloudflare.com"></link><link href="//www.googletagmanager.com" rel="preconnect"></link> <link href="//www.googletagmanager.com" rel="dns-prefetch"></link> <link href="//sb.scorecardresearch.com" rel="preconnect"></link> <link href="//sb.scorecardresearch.com" rel="dns-prefetch"></link> <link href="//securepubads.g.doubleclick.net" rel="preconnect"></link> <link href="//securepubads.g.doubleclick.net" rel="dns-prefetch"></link> <link href="https://platform.twitter.com" rel="dns-prefetch"></link> <link href="https://platform.twitter.com" rel="preconnect"></link> <link rel="icon" href="https://english.cdn.zeenews.com/images/logo/favicon_tamil_16px.png"></link><link href="https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/js/common_head.js" rel="preload" as="script"> <meta property="og:site_name" content="Zee Hindustan Tamil" /> <meta property="fb:app_id" content="1911135012435337" /> <link rel="canonical" href="https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822" /> <meta name="copyright" content="Zee Media Corporation Ltd" /> <meta property="og:url" content="https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822" /> <meta name="twitter:site" content="@zhindustantamil" /> <script src='https://www.googletagmanager.com/gtag/js?id=UA-2069755-1'></script> <script> const stringToHexHash = (str, len) => { let hash = 0; for (let i = 0; i < str.length; i++) { hash = str.charCodeAt(i) + ((hash << 5) - hash); } let hex = hash.toString(16); let alphanumeric = hex.replace(/[^0-9a-zA-Z]/gi, ''); while (alphanumeric.length < len) { alphanumeric = '0' + alphanumeric; } return alphanumeric.substr(0, len); }; window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); dataLayer=[{ 'author_name':'Vidya Gopalakrushnan', 'section_name':'Health', 'publish_date':'24-November-2024', 'story_url':'https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822', 'post_id':'541822', 'news_platform':'Photogallery' }];gtag('set', {'dimension1': 'Vidya Gopalakrushnan'}); gtag('set', {'dimension2': 'Vidya Gopalakrishnan'}); gtag('set', {'dimension3': 'Not Set'}); gtag('set', {'dimension4': 'Health'}); gtag('set', {'dimension5': '24-November-2024'}); gtag('set', {'dimension6': 'https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822'}); gtag('set', {'dimension7': 'Osteoporosis'}); gtag('set', {'dimension8': '541822'}); let UUID = ''; gtag('get', 'UA-2069755-1', 'client_id', (client_id) => { var ppid_set = false; var client_id = client_id; console.log('client_id' + client_id); UUID = stringToHexHash(client_id, 22); console.log('UUID' + UUID); gtag('set', {'dimension9':'Osteoporosis: எலும்புகளை சல்லடையாய் துளைக்கும்... சில ஆபத்தான பழக்கங்கள்'}); if (client_id.length) { ppid_set = true; gtag('set', {'dimension10': client_id}); gtag('set', {'dimension11': client_id}); gtag('set', {'dimension12': UUID }); } dataLayer.push({ 'client_id1': client_id + '.', 'client_id2': client_id + '.', 'UUID': UUID }); gtag('config', 'UA-2069755-1'); if (!ppid_set) { gtag('event', 'setting_ppid', {'dimension10': client_id, 'dimension11': client_id, 'dimension12': UUID}); } });</script> <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-T7SRCQC');</script><meta name="twitter:url" content="https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822" /> <meta name="twitter:creator" content="@zhindustantamil" /> <link rel="amphtml" href="https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/amp" /> <meta name="twitter:image" content="https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453709-bone-health-2.jpg" /> <meta name="keywords" content="bone health, Habits that harms bones, Habits food that cause osteoporosis, calcium deficiency, health tips, vitamin D, risk of osteoporosis, foods that are harmful for bones, எலும்புகள் ஆரோக்கியம், எலும்புகளை பாதிக்கும் உணவுகள்," /> <meta name="abstract" content="நமது எலும்புகள் உடலுக்கு வடிவத்தை கொடுக்கும் ஆதாரங்கள். எலும்புகள் வலுவிழந்தால் அது முழு உடலையும் பாதிக்கும் என்பதோடு, ஆஸ்டியோபோரோசிஸ் மற்றும் மூட்டு வலி என்னும் பிரச்சனைகளை ஏற்படுத்தும். ஆஸ்டியோபோரோசிஸ் என்பது எலும்புகளின் அடர்த்தி குறைந்து எளிதில் உடையும் தன்மையை கொடுக்கும் ஒரு நோயாகும்." /> <meta name="description" content="Osteoporosis: சில கெட்ட பழக்கங்கள் எலும்புகளில் இருந்து கால்சியத்தை உறிஞ்சி, அதனை சல்லடையாக்கி, ஆஸ்டியோபோரோசிஸ் மற்றும் மூட்டு வலி ஆகியவற்றை ஏற்படுத்துவதோடு, இளமையை குலைத்து முதுமையை கொடுக்கும்." /> <meta name="twitter:description" content="Osteoporosis: சில கெட்ட பழக்கங்கள் எலும்புகளில் இருந்து கால்சியத்தை உறிஞ்சி, அதனை சல்லடையாக்கி, ஆஸ்டியோபோரோசிஸ் மற்றும் மூட்டு வலி ஆகியவற்றை ஏற்படுத்துவதோடு, இளமையை குலைத்து முதுமையை கொடுக்கும்." /> <meta property="og:title" content="Osteoporosis: எலும்புகளை சல்லடையாய் துளைக்கும்... சில ஆபத்தான பழக்கங்கள்" /> <meta name="twitter:title" content="Osteoporosis: எலும்புகளை சல்லடையாய் துளைக்கும்... சில ஆபத்தான பழக்கங்கள்" /> <meta property="og:description" content="Osteoporosis: சில கெட்ட பழக்கங்கள் எலும்புகளில் இருந்து கால்சியத்தை உறிஞ்சி, அதனை சல்லடையாக்கி, ஆஸ்டியோபோரோசிஸ் மற்றும் மூட்டு வலி ஆகியவற்றை ஏற்படுத்துவதோடு, இளமையை குலைத்து முதுமையை கொடுக்கும்." /> <meta name="twitter:card" content="summary_large_image" /> <meta property="og:image" content="https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453709-bone-health-2.jpg" /> <script type="application/ld+json"> { "@context": "https://schema.org/", "@type": "ImageGallery", "name":"Osteoporosis: எலும்புகளை சல்லடையாய் துளைக்கும்... சில ஆபத்தான பழக்கங்கள்", "description": "Osteoporosis: சில கெட்ட பழக்கங்கள் எலும்புகளில் இருந்து கால்சியத்தை உறிஞ்சி, அதனை சல்லடையாக்கி, ஆஸ்டியோபோரோசிஸ் மற்றும் மூட்டு வலி ஆகியவற்றை ஏற்படுத்துவதோடு, இளமையை குலைத்து முதுமையை கொடுக்கும்.", "url": "https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822", "image": { "@type": "ImageObject", "image": ["https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453719-bone-health-2.jpg","https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453718-bone-health.jpg","https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453717-coffee.jpg","https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453716-salt.jpg","https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453714-tablets.jpg","https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453713-alchohol-2.jpg","https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453712-pain.jpg","https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453711-spine.jpg","https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453710-health-tips.jpg"] }, "hasPart": { "@type": "NewsArticle", "mainEntityOfPage": "https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822", "headline":"Osteoporosis: எலும்புகளை சல்லடையாய் துளைக்கும்... சில ஆபத்தான பழக்கங்கள்", "description": "Osteoporosis: சில கெட்ட பழக்கங்கள் எலும்புகளில் இருந்து கால்சியத்தை உறிஞ்சி, அதனை சல்லடையாக்கி, ஆஸ்டியோபோரோசிஸ் மற்றும் மூட்டு வலி ஆகியவற்றை ஏற்படுத்துவதோடு, இளமையை குலைத்து முதுமையை கொடுக்கும்.", "datePublished": "2024-11-24T18:45:14+05:30", "dateModified": "2024-11-24T18:45:14+05:30", "image":"https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453709-bone-health-2.jpg", "author": { "@type": "Person", "name": "வித்யா கோபாலகிருஷ்ணன்" }, "publisher": [{ "@type": "Organization", "name": "Zee தமிழ்", "logo": { "@type": "ImageObject", "url": "https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/schema_600x60_tamil.png" } }] } } </script><script type="application/ld+json"> { "@context": "https://schema.org", "@type": "Person", "name":"Vidya Gopalakrishnan", "url": "https://zeenews.india.com/tamil/author/vidya-gopalakrishnan", "jobTitle": "Editor" }</script><style> /* tamil */ @font-face{font-family:'Mukta Malar';font-style:normal;font-weight:400;font-display:swap; src: src: local('mukta malar'), local('Mukta Malar'), local('Mukta-Malar'), url("/micros/MuktaMalar-Regular.woff2") format('woff2');unicode-range:U+0964-0965,U+0B82-0BFA,U+200C-200D,U+20B9,U+25CC} </style> <script> </script>  <script async type="text/javascript"> var PWT = {}; var googletag = googletag || {}; googletag.cmd = googletag.cmd || []; var gptRan = false; PWT.jsLoaded = function () { loadGpt(); }; (function() { var purl = window.location.href; var url = 'https://ads.pubmatic.com/AdServer/js/pwt/158141/10819'; var profileVersionId = ''; if (purl.indexOf('pwtv=') > 0) { var regexp = /pwtv=(.*?)(&|$)/g; var matches = regexp.exec(purl); if (matches.length >= 2 && matches[1].length > 0) { profileVersionId = '/' + matches[1]; } } var wtads = document.createElement('script'); wtads.async = true; wtads.type = 'text/javascript'; wtads.src = url + profileVersionId + '/pwt.js'; var node = document.getElementsByTagName('script')[0]; node.parentNode.insertBefore(wtads, node); })(); var loadGpt = function () { // Check the gptRan flag if (!gptRan) { gptRan = true; var gads = document.createElement('script'); var useSSL = 'https:' == document.location.protocol; gads.src = (useSSL ? 'https:' : 'http:') + '//securepubads.g.doubleclick.net/tag/js/gpt.js'; var node = document.getElementsByTagName('script')[0]; node.parentNode.insertBefore(gads, node); } } // Failsafe to call gpt setTimeout(loadGpt, 500); function initAdserver(forced) { if((forced === true && window.initAdserverFlag !== true) || (PWT.a9_BidsReceived && PWT.ow_BidsReceived)){ window.initAdserverFlag = true; PWT.a9_BidsReceived = PWT.ow_BidsReceived = false; googletag.pubads().refresh(); } } </script>  <script> !function(a9,a,p,s,t,A,g){if(a[a9])return;function q(c,r){a[a9]._Q.push([c,r])}a[a9]={init:function(){q("i",arguments)},fetchBids:function(){q("f",arguments)},setDisplayBids:function(){},_Q:[]};A=p.createElement(s);A.async=!0;A.src=t;g=p.getElementsByTagName(s)[0];g.parentNode.insertBefore(A,g)}("apstag",window,document,"script","//c.amazon-adsystem.com/aax2/apstag.js"); apstag.init({ pubID: 'a17c03c1-eb0c-4671-8a5d-3cb93c8ca58e', adServer: 'googletag' }); apstag.fetchBids({ slots: [{ slotID: 'div-gpt-ad-atf-970', sizes: [[728, 90], [970, 90]] }, { slotID: 'div-gpt-ad-atf-300', sizes: [[300, 250]] }, { slotID: 'div-gpt-ad-btf-1-300', sizes: [[300, 250]] } , { slotID: 'div-gpt-ad-btf-2-300', sizes: [[300, 250]] } , { slotID: 'div-gpt-ad-ptg-1-2', sizes: '[[300, 250]]' }, { slotID: 'div-gpt-ad-ptg-2-2', sizes: '[[300, 250]]' } , { slotID: 'div-gpt-ad-ptg-1-8', sizes: '[[300, 250]]' }, { slotID: 'div-gpt-ad-ptg-2-8', sizes: '[[300, 250]]' } ], timeout: 1000 // Make Sure this timeout is less than or equal to OpenWrap TimeOut }, function(bids) { googletag.cmd.push(function(){ apstag.setDisplayBids(); PWT.a9_BidsReceived = true; initAdserver(false); }); }); </script>  <script> googletag.cmd.push(function() { googletag.defineSlot('/11440465/Zeenews_Tamil_Web/zeenews_tamil_ptg_as_atf_970x90', [[728, 90], [970, 90]], 'div-gpt-ad-atf-970').addService(googletag.pubads()); googletag.defineSlot('/11440465/Zeenews_Tamil_Web/zeenews_tamil_ptg_as_atf_300x250', [[300, 250]], 'div-gpt-ad-atf-300').addService(googletag.pubads()); googletag.defineSlot('/11440465/Zeenews_Tamil_Web/zeenews_tamil_ptg_as_btf_1_300x250', [[300, 250]], 'div-gpt-ad-btf-1-300').addService(googletag.pubads()); googletag.defineSlot('/11440465/Zeenews_Tamil_Web/zeenews_tamil_ptg_as_btf_2_300x250', [[300, 250]], 'div-gpt-ad-btf-2-300').addService(googletag.pubads()); interstitialSlot = googletag.defineOutOfPageSlot('/11440465/Zeenews_Tamil_Web/zeenews_tamil_ptg_as_oop_1x1',googletag.enums.OutOfPageFormat.INTERSTITIAL).addService(googletag.pubads()); googletag.pubads().setTargeting("category", ["article","photo gallery","Health","Osteoporosis","Bone Health","Health Alert","Health Tips"]); googletag.pubads().disableInitialLoad(); googletag.pubads().enableLazyLoad({ fetchMarginPercent: 50, renderMarginPercent:50, mobileScaling: 2.0 }); googletag.pubads().collapseEmptyDivs(); googletag.pubads().setPublisherProvidedId(UUID); googletag.enableServices(); // OpenWrap code START here if(typeof PWT.requestBids === 'function'){ PWT.requestBids( PWT.generateConfForGPT(googletag.pubads().getSlots()), function(adUnitsArray) { PWT.addKeyValuePairsToGPTSlots(adUnitsArray); PWT.ow_BidsReceived = true; initAdserver(false); } ); } // No need to handle "else" part as we have A9 wrapper on page // OpenWrap code END here var FAILSAFE_TIMEOUT = 1000; // this timeout should be more than OpenWrap and A9 timeout setTimeout(function() { initAdserver(true); // calling this function with forced mode set to true so that GPT API is always executed }, FAILSAFE_TIMEOUT); }); </script> <script async src="https://www.googletagmanager.com/gtag/js?id=UA-2069755-1"></script> </head> <style> html {overflow-x: hidden }a {color: #2C2D31 }* {box-sizing: border-box }header, header a {font-family: 'Nunito Sans', sans-serif }body, p, h1, h2, h3, h4, h5, h6, ul, li, form, section {margin: 0;padding: 0;font-weight: 400;font-family: 'Mukta Malar', sans-serif;}a, a:hover {text-decoration: none }.container {max-width: 1360px;margin-left: auto;margin-right: auto;padding: 0 15px }li {list-style-type: none }.img-res {max-width: 100%;height: auto;display: block }.navbarcon, .langdwn, .weatherbox, .lanbar, .weather, .socialicon ul, .navbarcon li, .navbarcon li a, .navbarright, .navbar>.container, .tpstrytitile, .topstoryminled, .lead-tagbox, .leadstoryminled {display: flex;align-items: center;justify-content: space-between }.navbarcon li a:hover, .subnavbarul a:hover {color: #FF8000 }.top-container {display: flex;align-items: center;justify-content: space-between;height: 30px;max-width: 1360px;padding: 0 15px;margin-left: auto;margin-right: auto }.lang-bg {background: #2c2d31;color: #FFF;font-size: 10px }.lang-block a {color: #a7a7a7;font-size: 10px;padding: 0 6px;text-transform: uppercase }.lang-block a.active, .lang-block a:hover {color: #FFF }.social-b ul {display: flex;align-items: center;line-height: 12px;font-family: 'Nunito Sans', sans-serif;font-size: 11px }.social-b ul li {padding: 0 8px;color: #FFF;display: flex }.social-b ul li:last-child {border-right: 0;padding: 0 }.social-b ul li a {color: #FFF }.social-b ul li span {padding: 0 8px;border-right: 1px solid #FFF }.social-b ul li span:last-child {border-right: 1px solid #666 }.pr {border-left: 1px solid #666 }.weather {position: relative }.weather img {margin-right: 8px }.thi {font-size: 11px;text-transform: uppercase }.weather span {color: #ffc200;border-right: 0!important }.weathericon {position: absolute;width: 6px;height: 4px;right: 3px;top: 7px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -69px 0 }.topfbicon {width: 7px;height: 13px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -153px -53px;display: block;margin-right: 13px }.toptwittericon {width: 14px;height: 12px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -56px -98px;display: block;margin-right: 13px }.toputbeicon {width: 17px;height: 12px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -30px -97px;display: block }.container-menu {position: absolute;width: 100%;background: #fff;box-shadow: 0 7px 13px -4px rgba(0, 0, 0, 0.30) }.navcontactbox {border-top: 1px solid #CBCBCB }.navbar {border-top: 1px solid #d3d4de;border-bottom: 1px solid #d3d4de;background: #fff;box-shadow: 0 2px 8px 1px rgba(0, 0, 0, .2);position: relative }.navbarcon {justify-content: left;height: 48px }.navbarcon li {border-right: 1px solid #d3d4de;padding: 0 30px;font-size: 13px;color: #555d67;position: relative;text-transform: uppercase }.navbarcon li:nth-child(2)::after {background: none }.navbarcon li:nth-child(2) {padding-right: 0;border: 0;padding-left: 10px }.navbarconspan {position: absolute;width: 6px;height: 5px;right: 20px;top: 7px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -55px -0 }.navbarconspan.active {position: absolute;width: 5px;height: 5px;right: 20px;top: 42%;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -63px -0 }.navbarcon li:first-child {border-right: 0;padding-right: 0 }.navbarcon li:first-child:after {background-image: none }.navbarcon li a {font-weight: 700;color: #555d67 }.navbarcon li:first-child {padding-left: 0 }.navbarcon li:first-child img {padding-right: 0 }.navbarcon li:last-child {border-right: 0 }.navbarcon li img {padding-right: 10px }.first-nav {padding-left: 20px!important }.homeicon {width: 16px;height: 17px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -106px -57px;display: block;margin-right: 10px;margin-top: -2px }.covidicon {width: 18px;height: 18px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -123px -29px;display: block;margin-right: 10px;margin-top: -2px }.watchicon {width: 15px;height: 15px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -49px -122px;display: block;margin-right: 10px;margin-top: -2px }.photoicon {width: 17px;height: 15px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -2px -98px;display: block;margin-right: 10px;margin-top: -3px }.stateicon {width: 10px;height: 17px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -152px -28px;display: block;margin-right: 10px;margin-top: -2px }.homeicon.active {width: 16px;height: 17px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -123px -57px;display: block;margin-right: 10px;margin-top: -2px }.photoicon.active {width: 17px;height: 15px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -93px -98px;display: block;margin-right: 10px;margin-top: -3px }.stateicon.active {width: 10px;height: 17px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -126px -77px;display: block;margin-right: 10px;margin-top: -2px }.activenav a {color: #FF8000!important;font-weight: 700 }.navbarright li {padding: 0 5px }.navbarright li:last-child {padding-right: 0 }.search {width: 355px;height: 52px;position: absolute;display: none;top: 52px;right: 30px;border: 1px solid #D5D1D1;border-radius: 6px;padding: 6px;background: #fff;box-shadow: 0 3px 5px #00000029;font-family: 'Nunito Sans', sans-serif;right: 15px }.search::after {content: '';position: absolute;width: 0;height: 0;bottom: 100%;right: 58px;border: .75rem solid transparent;border-top: none;border-bottom-color: #fff;filter: drop-shadow(0 -0.0625rem 0.0625rem rgba(0, 0, 0, .1));right: 22px }.input-search::placeholder {color: #2C2D31;font-size: 16px }.input-search {float: left;width: 100%;outline: none;border: 0;border-radius: 6px;z-index: 1;box-sizing: border-box;font-size: 16px;background: #fff;outline: none;color: #2C2D31;height: 42px }.searchButton {position: absolute;right: 0;width: 40px;height: 40px;margin-right: 5px;background: #FF8000;text-align: center;color: #fff;border-radius: 6px;cursor: pointer;font-size: 16px;border: 0;outline: none;font-family: 'nunito' }.close {position: absolute;right: 32px;top: 32px;width: 32px;height: 32px }.close:before, .close:after {position: absolute;left: 15px;content: ' ';height: 33px;width: 2px;background-color: #333 }.close:before {transform: rotate(45deg) }.close:after {transform: rotate(-45deg) }.searchicon {width: 14px;height: 13px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -74px -122px;display: block;margin-right: 5px }.mobileicon {width: 11px;height: 19px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -151px -0;display: block;margin-right: 5px }.notificationicon {width: 14px;height: 17px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -2px -121px;display: block;margin-right: 5px }.usericon {width: 13px;height: 16px;background: url('https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -26px -122px;display: block;margin-right: 0 }.topbanner {text-align: center;min-height: 90px;min-width: 728px;display: flex;justify-content: center;}.topbanner img {margin: auto }.sectionmargin-btm {margin-bottom: 10px }.dotsmenu {font-size: 30px!important;font-weight: 700!important;line-height: 10px }.arrownews {border: solid #d3d4de;background: #fff;border-width: 0 3px 3px 0;display: inline-block;padding: 3px;transform: rotate(45deg);position: absolute;bottom: -21px;left: 44px;border-radius: 2px }.activenav {color: #FF8000!important;font-weight: 700 }.navbarcntr {color: #ff0606;font-size: 11px;text-transform: uppercase;font-weight: 700 }.navbarcntr a {color: #ff0606 }.criccntry {border-top-left-radius: 4px;border-bottom-left-radius: 4px;padding: 0 4px 0 12px;font-size: 12px;background: #e5e5e5;color: #707070;margin-left: 5px }.criccntry1 {border-top-right-radius: 4px;border-bottom-right-radius: 4px;padding: 0 12px 0 4px;font-size: 12px;background: #006fff;color: #fff;margin-right: 5px }.criccntry2 {font-size: 12px;color: #393939;margin-right: 5px;font-weight: 600 }.criccntry3 {color: gray;font-size: 10px }.navbarcntr sup {font-size: 11px;line-height: 0;padding-left: 1px }.subnavbar {border-bottom: 2px solid #dadbdf;background: #f9fafa;margin-top: -4px;background: #f4f4f4 }.subnavbarul {margin-left: 175px;height: 38px }.subnavbarul li:first-child {padding-left: 0 }.subnavbarul li {text-transform: uppercase;font-size: 12px;font-weight: 400;display: inline-block;padding: 13px 8px 0;height: 40px }.subnavbarul li.sub-active {background: #e2e0e0;border-bottom: 2px solid #707070 }.subnavbarul li:first-child {padding-left: 15px }.leadbox .flex-col25 {min-width: 320px }.navbarcon h1 {display: inherit }.menuopenbox {width: 100%;background: #fff;display: none;position: relative;font-family: 'Nunito Sans', sans-serif;border-top: 1px solid #d3d4de;z-index: 999 }.hamburger .line {width: 22px;height: 2px;background: #2C2D31;display: block;margin: 4px auto;-webkit-transition: all .3s ease-in-out;-o-transition: all .3s ease-in-out;transition: all .3s ease-in-out }.hamburger:hover {cursor: pointer }.line:nth-child(2) {width: 18px;margin-left: 0 }#hamburger-1.is-active .line:nth-child(2) {opacity: 0 }#hamburger-1.is-active .line:nth-child(1) {-webkit-transform: translateY(0px) rotate(45deg);-ms-transform: translateY(0px) rotate(45deg);-o-transform: translateY(0px) rotate(45deg);transform: translateY(0px) rotate(45deg);margin-top: 12px }#hamburger-1.is-active .line:nth-child(3) {-webkit-transform: translateY(-12px) rotate(-45deg);-ms-transform: translateY(-12px) rotate(-45deg);-o-transform: translateY(-12px) rotate(-45deg);transform: translateY(-12px) rotate(-45deg) }.white_container {padding: 10px 0 }section {margin-bottom: 30px }.topstorybox img {border-radius: 6px }.headingtop {color: #ff8000;font-weight: 700;font-size: 22px;line-height: normal;font-family: 'Nunito Sans', sans-serif }.headingtop a, .headingtitle a {color: #ff8000 }.headingtitle a:hover {text-decoration: underline }.indianews p, .indianews h3 {font-size: 13px!important;line-height: 18px!important;}.headingtitle {font-family: 'Nunito Sans', sans-serif;max-width: 125px;color: #ff8000;font-size: 12px;line-height: 10px;letter-spacing: -.5px;margin-bottom: 6px;}.o-text {color: #ff8000;font-size: 12px;line-height: 11px;margin-bottom: 5px;font-family: 'Nunito Sans', sans-serif }.o-text a {color: #ff8000 }.o-text a:hover {text-decoration: underline }.first-tag {color: #ff8000;font-size: 12px;line-height: 18px;font-family:'Nunito Sans',sans-serif }.first-tag a {color: #ff8000 }.first-tag a:hover {text-decoration: underline }.tpstrytitile span {color: #707070;font-size: 10px;font-family: 'Nunito Sans', sans-serif;}.topstoryminled h3 {font-size: 15px;font-weight: 500 }.topstorydwn h3 {color: #2c2d31;margin-bottom: 15px;font-weight: 700;font-size: 15px;line-height: 20px;letter-spacing: -.5px }.topstorydwn .tpstrytitile {margin: 6px 0 }.topstoryminled, .leadstoryminled {border-bottom: 1px solid #E0E1E6;margin-bottom: 12px;padding-bottom: 12px;justify-content: flex-start;align-items: flex-start }.topstoryminled:last-child {border-bottom: 0;margin-bottom: 0;padding-bottom: 0 }.topstoryminled p {font-size: 13px;font-weight: 500;line-height: 17px;letter-spacing: -.5px }.topstoryminled img {margin-right: 10px;border-radius: 4px;max-width: 114px;height: auto;display: block }.width100percnt {width: 100% }.leadstoryminled {border-bottom: 0;padding: 0;margin-top: 20px }.m-lead-block {position: relative }.orangeboxsub {background-color: rgba(255, 128, 0, 0.8);border-radius: 2px;padding: 0 6px;font-size: 12px;color: #fff;position: absolute;bottom: 5px;left: 5px }.playicon {width: 10px;height: 10px;background: url( 'https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -79px -98px;display: inline-block;margin-right:2px;}.m-lead-block img {max-width: 204px }.subleadtitle {font-size: 18px;font-weight: 600;line-height: 24px;font-family: 'Mukta Malar', sans-serif;}.leadstoryminled img {margin-right: 10px;border-radius: 4px }.lead {position: relative;min-height: 200px }.lead img {border-radius: 6px }.lead-title-block {background: #fff;background: linear-gradient(180deg, rgba(255, 255, 255, 0) 0%, rgba(0, 0, 0, 1) 100%);position: absolute;left: 0;right: 0;top: auto;min-height: 60px;bottom: 0;padding: 10px;color: #FFF;border-radius: 6px }.lead-titlebox {text-shadow: 0 1px 3px #000;color: #fff;font-size: 26px;line-height: 32px;margin: 0;font-weight: 600 }.lead-titlebox a {color: #FFF;display: block }.tpstrytitile {display: flex;justify-content: space-between;align-items: flex-start }.lead-tag a {color: #FFF;display: inline-block;color: #FFF;margin-bottom: 5px;text-transform: uppercase;font-weight: 700;padding: 2px 10px;background-color: rgba(255, 128, 0, 0.8);border-radius: 4px;font-size: 12px }.BigNewsbx {position: absolute;top: 20px;left: 20px;font-size: 14px;font-weight: 700;background: #FD0;padding: 3px 10px;border-radius: 8px;font-family: 'Nunito Sans', sans-serif }.lead-tagbox {justify-content: start }.lead_tag_inline {border-radius:4px;background-color:rgba(255,128,0,0.8);font-size:12px;color:#fff;margin-right:15px;margin-bottom:5px;font-family:'Nunito Sans',sans-serif }.lead_tag_inline a {color: #FFF;padding: 4px 12px;display: block;font-size: 12px }.tag_inline {border-radius:4px;background-color:rgba(255,128,0,0.8);font-size:12px;color:#fff;margin-bottom:5px;display:inline-block;font-family:'Nunito Sans',sans-serif }.tag_inline a {color: #FFF;padding: 4px 12px;display: block;font-size: 12px }.lead-tagbox span {font-size: 15px }.add300 {margin-bottom: 10px;text-align: center }.add300 img {margin: auto;text-align: center }.add2-picgald, .adv_300 .add1-picgald {min-width: 300px;min-height: 250px }.breakingnewsbox {background: #FF8000;color: #fff;padding: 5px 0;margin-bottom: 10px;display: flex;align-items: center }.breakingnewsbox h2 {font-size: 12px;width: 140px;color: #FFF;border-right: 1px solid rgba(242, 242, 242, .48);font-weight: 700;text-align: center;margin: 0;}.breakingnewsbox h2 a {color: #FFF }.breakingnewsbox p {flex: 0 0 80%;font-size: 14px }.bn-breaking-news {display: block;width: 100%;background: transparent;height: 40px;box-sizing: border-box;position: relative;line-height: 40px;overflow: hidden;border-radius: 2px;text-align: left;font-size: 14px }.bn-breaking-news * {box-sizing: border-box }.bn-breaking-news.bn-fixed-top {position: fixed;left: 0;right: 0;top: 0 }.bn-breaking-news.bn-fixed-bottom {position: fixed;left: 0;right: 0;bottom: 0 }.bn-label {left: 0;top: 0;bottom: 0;height: 100%;position: absolute;background-color: #ce2525;text-align: center;color: #FFF;font-weight: 700;z-index: 3;padding: 0 15px;white-space: nowrap }.bn-news {position: absolute;left: 15px;top: 0;bottom: 0;height: 100%;right: 0;overflow: hidden }.bn-news ul {margin: 0 10px;display: block;height: 100%;list-style: none;padding: 0;margin: 0;left: 0;bottom: 0;width: 100%;position: absolute }.bn-news ul li {white-space: nowrap;overflow: hidden!important;text-overflow: ellipsis;text-decoration: none;-webkit-transition: color .2s linear;-moz-transition: color .2s linear;-o-transition: color .2s linear;transition: color .2s linear;position: absolute;width: 100%;display: none;color: #fff;font-size: 12px }.bn-news ul li a {white-space: nowrap;text-overflow: ellipsis;color: #fff;position: relative;display: block;overflow: hidden }.bn-news ul li a::after {content: 'Read More';padding-left: 10px;font-weight: 700;font-size: 14px;text-decoration: underline }.bn-news ul li a:hover {color: #FFF }.bn-loader-text {padding: 0 10px }.bn-seperator {display: inline-block;float: left;margin-right: 15px;width: 30px;height: 40px;background-position: center;background-size: contain;background-repeat: no-repeat;position: relative }.bn-seperator.bn-news-dot {margin-right: 0 }.bn-seperator.bn-news-dot:after {content: '';position: absolute;width: 8px;height: 8px;background: #333;border-radius: 50%;top: 50%;margin-top: -4px;left: 50%;margin-left: -4px }.bn-prefix {color: #d65d7a;margin-right: 15px;padding-left: 10px }.bn-positive {color: #0b8457;font-weight: 700 }.bn-negative {color: #dc2f2f;font-weight: 700 }.bn-controls {width: auto;right: 25px;top: 9px;height: 23px;bottom: 0;position: absolute;-webkit-touch-callout: none;-webkit-user-select: none;-khtml-user-select: none;-moz-user-select: none;-ms-user-select: none;user-select: none }.bn-controls button {width: 20px;float: left;height: 100%;cursor: pointer;border: none;text-align: center;background-color: transparent;outline: none }.bn-arrow {margin: 0;display: inline-block;height: 8px;position: relative;width: 8px;top: -2px }.bn-arrow.bn-next {-moz-transform: rotate(315deg);-ms-transform: rotate(315deg);-webkit-transform: rotate(315deg);transform: rotate(315deg);left: -3px }.bn-arrow.bn-prev {-moz-transform: rotate(135deg);-ms-transform: rotate(135deg);-webkit-transform: rotate(135deg);transform: rotate(135deg);left: 3px }.bn-play {position: relative;background: #FFF;width: 0;height: 9px;display: inline-block;margin-left: -5px }.bn-play::after {left: 100%;top: 50%;border: solid transparent;content: " ";height: 0;width: 0;position: absolute;pointer-events: none;border-color: rgba(136, 183, 213, 0);border-left-color: #FFF;border-width: 6px;margin-top: -6px }.bn-pause {position: relative;width: 0;height: 10px;display: inline-block;top: 0;left: -1px }.bn-pause::before {position: absolute;content: "";width: 2px;height: 100%;left: 3px;background-color: #FFF }.bn-controls button:nth-child(2) {margin: 0 10px;background: #D46C04;border-radius: 5px }.bn-pause::after {position: absolute;content: "";width: 2px;height: 100%;left: -3px;background-color: #FFF }.bn-direction-rtl {direction: rtl }.bn-direction-rtl .bn-label {left: auto;right: 0 }.bn-direction-rtl .bn-controls {right: auto;left: 0 }.bn-direction-rtl .bn-seperator {margin-left: 15px;margin-right: 0;float: right }.bn-direction-rtl .bn-prefix {margin-left: 15px;margin-right: 0;padding-left: 0;padding-right: 10px }.bn-direction-rtl .bn-controls button {border-left: none;border-right: solid 1px #EEE }.bn-effect-scroll .bn-news ul {display: block;width: 100%;position: relative }.bn-effect-scroll .bn-news ul li {display: list-item;float: left;position: relative;width: auto }.bn-effect-scroll.bn-direction-rtl .bn-news ul li {float: right }.arrow-triangle {position: relative;background-color: #ffc080;text-align: left }.arrow-triangle:before, .arrow-triangle:after {content: '';position: absolute;background-color: inherit }.arrow-triangle, .arrow-triangle:before, .arrow-triangle:after {width: 6px;height: 6px;border-top-right-radius: 80% }.arrow-triangle.left {transform: rotate(-90deg) skewX(-30deg) scale(1, .866) }.arrow-triangle.right {transform: rotate(-30deg) skewX(-30deg) scale(1, .866) }.arrow-triangle:before {transform: rotate(-135deg) skewX(-45deg) scale(1.414, .707) translate(0, -50%) }.arrow-triangle:after {transform: rotate(135deg) skewY(-45deg) scale(.707, 1.414) translate(50%) }.arrow-triangle {position: relative;background-color: #ffc080;text-align: left }.arrow-triangle:before, .arrow-triangle:after {content: '';position: absolute;background-color: inherit }.arrow-triangle, .arrow-triangle:before, .arrow-triangle:after {width: 6px;height: 6px;border-top-right-radius: 80% }#myheader {height: 88px;position: relative;z-index: 999 }#myheader .navi {height: 88px }#myheader .navi.fixed {position: fixed;z-index: 999;top: 0;left: 0;right: 0 }.flex-row:before, .flex-row:after {content: "";display: table }.flex-row:after {clear: both }.flex-row {margin-left: -15px;margin-right: -15px }.flex-col75 {width: 75% }.flex-col70 {width: 70% }.flex-col65 {width: 65% }.flex-col62 {width: 62% }.flex-col60 {width: 60% }.flex-col55 {width: 55% }.flex-col50 {width: 50% }.flex-col45 {width: 45% }.flex-col40 {width: 40% }.flex-col38 {width: 38% }.flex-col35 {width: 35% }.flex-col30 {width: 30% }.flex-col33 {width: 33% }.flex-col25 {width: 25% }.flex-col75, .flex-col70, .flex-col65, .flex-col60, .flex-col50, .flex-col55, .flex-col45, .flex-col40, .flex-col35, .flex-col30, .flex-col33, .flex-col25, .flex-col62, .flex-col38 {float: left;position: relative;min-height: 1px;padding-left: 15px;padding-right: 15px }.flex-row-g20 {margin-left: -20px;margin-right: -20px }.flex-col-g20 {padding-left: 20px;padding-right: 20px }.flex-row-g3 {margin-left: -3px;margin-right: -3px }.flex-col-g3 {padding-left: 3px;padding-right: 3px }.mgbt50 {margin-bottom: 50px }.mgbt40 {margin-bottom: 40px }.mgbt30 {margin-bottom: 30px }.mgbt20 {margin-bottom: 20px }.mgbt10 {margin-bottom: 10px }.mgbt5 {margin-bottom: 5px }.live_head{color:#fff;font-size:30px;line-height:24px;font-weight:700;margin-bottom:30px;font-family:'Nunito Sans',sans-serif}.logos_nav{display:flex;align-items:center;overflow-x:auto;scroll-snap-type:x mandatory;scroll-behavior:smooth;-webkit-overflow-scrolling:touch;scrollbar-color:#e2e2e2 transparent;scrollbar-width:thin}.logos_nav::-webkit-scrollbar{width:3px;height:3px}.logos_nav::-webkit-scrollbar-thumb{background:#5d5d5d}.logos_nav::-webkit-scrollbar-track{background:0 0}.logos_nav li{padding-bottom:15px;flex:0 0 190px;margin-bottom:5px;margin-right:10px}.logos_nav li.active img{opacity:1}.logos_nav li img{opacity:.5;padding:4px 0;margin:auto}.logos_nav li img:hover{opacity:1}.myMoney{color:#f56e28 !important; position: relative}.home-video{background:#000;padding:10px;color:#fff}.home-video a,.summerytxt-vidhome a{color:#fff}.bluelink-homevideo{color:#ff8000!important;font-size:14px}.homevideohead{font-size:24px}.pos-rel{position:relative}.orangeboxsub{left:0;bottom:0}.flexcol-vidhome{display:flex}.summerytxt-vidhome{margin-left:10px}.flexcol-vidhome .pos-rel a img{border-radius:4px}.space-betweenflex{justify-content:space-between}.wirtername-vidhome{color:#ff8000;font-size:12px;line-height:16px;display:block;margin-top:5px;margin-bottom:-5px}.date-vidhome{color:#7c7c7c;font-size:12px;line-height:16px}.vidhome-slider{margin:35px 0 0;padding:0 30px}.vidhome-slider .slick-next{right:-25px}.vidhome-slider .slick-prev{left:-35px}.vidhome-slider .slick-slide{margin:0 5px;height: 168px;overflow: hidden;line-height: 20px;}.vidhome-slider .live_content_mr{line-height:22px}.slick-prev:before,.vidhome-slider .slick-next:before{font-size:30px !important;}.slick-slider{margin-bottom: 5px;}.webstoryicon {width: 19px; height: 19px;background: url(https://english.cdn.zeenews.com/static/apprun/english/entertainment.svg) -6px -95px;display: block; margin-right: 10px;margin-top: -2px; }.adv_300{min-height:250px}.right_block_ul li{min-height: 90px;}.subnavbarul{min-height:40px}.subnavbar{height:40px}.topbanner{height: 90px;} /* Modal CSS Start */ :root{--color-1: rgba(0,0,0, 0.1);--color-2: rgba(0,0,0, 0.2);--white: #ffffff;--color-4: rgba(0,0,0, 0.4);--color-5: rgba(0,0,0, 0.5); --blue: #195bca;--color-6: rgba(0,0,0, 0.6);--orange: #995b24;--border-color: rgba(0,0,0, 0.2);} .btn-col .btn,.modalHeader-news,.subscribe-btn-popup{text-transform:none;font-weight:700}.modal-news{display:none;position:fixed;z-index:1111;left:0;top:0;width:100%;height:100%;overflow:auto;background-color:rgba(0,0,0,.4)}.myBtn-modal{fill:#555D67;cursor:pointer;padding-top:12px!important}.modal-content-news{background-color:#f8f8f8;margin:auto;padding:20px;border:1px solid #888;max-width:450px;box-shadow:0 0 6px var(--color-1);position:relative;top:50%;transform:translateY(-50%);border-radius:10px}.close-ab{color:rgba(0,0,0,.5);position:absolute;top:0;right:0;font-size:38px;background:rgba(0,0,0,.05);border-radius:0 0 0 10px;padding:4px 10px 10px 9px;line-height:20px;font-weight:700;z-index:1}.close-ab:focus,.close-ab:hover{color:#000;text-decoration:none;cursor:pointer}.mailersubscribebox{display:flex;justify-content:space-between;flex-wrap:wrap;align-items:center;overflow:hidden;border:1px solid var(--color-1);border-radius:10px;background:#fff;padding:10px 0 0 10px;position:relative;margin-top:40px;float:left}.textmailer{width:auto;padding:5px 10px;border-left:1px solid var(--color-1);margin:5px 0}.textmailer p,.thanks-u p{font-size:16px;line-height:1.3;font-weight:700;color:#ee6721;padding:0;color:var(--orange)}.textmailer p span,.thanks-u p span{color:#136b3c}.btn-col .btn{min-width:129px;font-size:13px;border:0;border-radius:10px;padding:10px 0;color:var(--white);background:#919191;background:-moz-linear-gradient(top,#919191 0,#040404 100%);background:-webkit-linear-gradient(top,#919191 0,#040404 100%);background:linear-gradient(to bottom,#919191 0,#040404 100%)}.btn-col .btn:hover,.subscribe-btn-popup:hover{background:#0784d3;background:-moz-linear-gradient(top,#0784d3 0,#195bca 100%);background:-webkit-linear-gradient(top,#0784d3 0,#195bca 100%);background:linear-gradient(to bottom,#0784d3 0,#195bca 100%)}.envelope{width:auto;margin-bottom:-5px;border-radius:0 10px 0 0}.newsletter-subs{background:url(images/envelope-icon.svg) top 16px left 0/contain no-repeat;display:block;width:18px;cursor:pointer}.modalHeader-news{padding:0 0 8px 15px;margin:20px 0 10px;position:relative;color:var(--black);border-bottom:1px solid var(--border-color);display:flex;justify-content:space-between;align-items:center;font-size:22px}.modalHeader-news::before{content:'';background:var(--orange);width:4px;height:22px;position:absolute;left:0}.enrolltext{font-size:17px;line-height:1.4;padding:5px 0 20px;color:#000}.subscribewhitbox input[type=email],.subscribewhitbox input[type=text]{padding:10px 15px;border-radius:5px;font-size:16px;line-height:1.6;background-color:var(--white);border:1px solid var(--color-2);color:var(--black);display:block;width:100%}.subscribewhitbox input:focus{border-color:var(--blue);outline:0}.subscribe-form div:nth-child(2) input{margin-top:20px;}.subscribe-form .subscribe-btn-popup{margin-top:20px;}{margin-top:20px;}.subscribe-btn-popup{min-width:129px;font-size:13px;border:0;border-radius:10px;padding:10px 0!important;color:var(--white);background:#919191;background:-moz-linear-gradient(top,#919191 0,#040404 100%);background:-webkit-linear-gradient(top,#919191 0,#040404 100%);background:linear-gradient(to bottom,#919191 0,#040404 100%)}.thanks-modal{text-align:center;margin:10px 0;color:#00592a;font-size:20px;font-weight:700}.envelope{position:absolute;right:0;bottom:0;opacity:.2}.hide{display:none}.errormsg{color:red;font-size:12px;}#subloader{display:none;width:24px;height:24px;position:absolute;right:0;top:0;margin-top:28px;}#btnDiv{position:relative;width:159px;}.subscriptionresponse{}.successmsg{color:green;font-size:12px;font-weight:700;text-align:center;display:block;margin-bottom:10px}.flex-col72 .breadcrumb, .flex-col72 .region-content{max-width:950px} /* Modal CSS End */ </style> <header> <div class="lang-bg"> <div class="top-container"> <div class="lang-block"> <a href="/" target="_blank" title="English News">English</a> <a href="/hindi" target="_blank" title="Hindi News">हिन्दी</a> <a href="/hindi/zee-hindustan" target="_blank" title="Hindustan News">हिंदुस्तान</a> <a href="/marathi" target="_blank" title="Marathi News">मराठी</a> <a href="/bengali" target="_blank" title="Bengali News">বাংলা</a> <a href="/tamil" target="_blank" title="Tamil News" class="active">தமிழ்</a> <a href="/malayalam" target="_blank" title="Malaylam News">മലയാളം</a> <a href="/gujarati" target="_blank" title="Gujarati News">ગુજરાતી</a> <a href="/telugu" target="_blank" title="Telugu News">తెలుగు</a> <a href="/kannada" target="_blank" title="Kannada News">ಕನ್ನಡ</a> <a href="/hindi/zeeodisha" target="_blank" title="Odisha News">ଓଡ଼ିଶା</a> <a href="/hindi/zeephh" target="_blank" title="Punjabi News">ਪੰਜਾਬੀ</a> <a href= "https://www.zeebiz.com/" target="_blank" rel="nofollow">Business</a> <a href= "https://www.techlusive.in/" target= "_blank" rel="nofollow">Tech</a> <a href= "https://www.wionews.com/" target= "_blank" rel="nofollow">World</a> <a href= "https://www.bollywoodlife.com/" target= "_blank" rel="nofollow">Movies</a> <a href= "https://www.thehealthsite.com/" target= "_blank" rel="nofollow">Health</a> </div> <div class="social-b"> <ul> <li> <a href="https://www.facebook.com/ZEETamilNews" target="_blank" style="padding-right: 10px;"><img src="https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/facebook.svg" alt="facebook" height="14" width="8" title="Facebook"></a> <a href="https://twitter.com/ZeeTamilNews" target="_blank"><img src="https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/twitter.svg" alt="twitter" width="15" height="16" title="Twitter"></a> </li> </ul> </div> </div> </div>  <div id="myheader"> <div id="header" class="navi"> <div class="navbar"> <div class="container"> <ul class="navbarcon"> <li> <div class="hamburger navopen" id="hamburger-1"> <span class="line"></span> <span class="line"></span> <span class="line"></span> </div> </li> <li> <a href="/tamil" title=""> <img src="https://english.cdn.zeenews.com/images/logo/desktop_header_tamil_logo_39px.png" alt="Tamil news" height="39" width="61"> </a> </li> <li class="first-nav"> <a href="/tamil" title="home"><span class="homeicon"></span>News<i class="navbarconspan"></i> <i class="arrownews"></i></a></li> <li><a href="/tamil/live-tv" title="Live TV"><span class="watchicon"></span>Watch</a></li> <li><a href="/tamil/tamil-nadu" title=""><span class="stateicon"></span>Tamil Nadu</a></li> <li><a href="/tamil/photo-gallery" title=""><span class="photoicon"></span>Photos</a></li> <li><a href="https://zeenews.india.com/tamil/web-stories" title="Web-Stories"><span class="webstoryicon"></span>Web-Stories</a></li> </ul> <ul class="navbarcntr"> <li><a href="/tamil#scorecard" title="">Live<sup>•</sup> <span class="criccntry">WI </span> <span class="criccntry1 active">BAN</span> <span class="criccntry2">40/2</span> <span class="criccntry3">(20)</span></a> </li> </ul> <ul class="navbarright"> <li><div style="cursor: pointer;"><span class="searchicon"></span></div></li> <li><a target = "_blank" href="/mobile" title="" aria-label="Mobile Icon"><span class="mobileicon"></span></a></li> </ul> </div> <div class="search" id="searchb"> <form id="search-form" method ="get" action ="/tamil/google"> <input autocomplete="on" type="text" name ="search" placeholder="Search on Zeenews..." class="input-search" value="" required> <button type="submit" class="searchButton">GO</button> </form> </div>  <div id="myModal-news" class="modal-news">  <div class="modal-content-news"> <span class="close-ab">×</span> <div class=""> <div class="modalHeader-news">Subscribe Now</div> <div class="enrolltext">Enroll for our free updates</div> <div class="subscribewhitbox"> <span class="subscriptionresponse"></span> <form class="subscribe-form" name="sub-form" id="sub-form" method="post"> <div> <input type="text" maxlength="50" name="fullname" id="fullname" required="" placeholder="Full Name"> <span class="errormsg" id="fullname_error"></span> </div> <div> <input type="email" maxlength="100" name="email" id="email" required="" autocomplete="off" placeholder="E-mail"> <span class="errormsg" id="email_error"></span> </div> <input type="hidden" name="site" id="site" value="zeenews.india.com/tamil"> <div id="btnDiv"><input type="button" class="subscribe-btn-popup" id="submitnow" value="Subscribe Now"> </div> </form> </div> </div> <div class="thanks-modal hide">Thank you</div> <div class="envelope"> <img src="https://revampnew.india.com/wp-content/themes/icom/images/subscribe-now-envelope.png" alt="Zee News Telugu subscribe now" width="107" height="67"> </div> </div> </div>  <div class="container-menu"> <div class="container"> <div class="menuopenbox"> <div class="menuitems"> <div> <ul> <li><a href = "/tamil">Home</a></li> <li><a href = "/tamil/tamil-nadu">தமிழகம்</a></li> <li><a href = "/tamil/india">இந்தியா</a></li> <li><a href = "/tamil/technology">டெக்</a></li> <li><a href = "/tamil/world">உலகம்</a></li> <li><a href = "/tamil/sports">விளையாட்டு</a></li> <li><a href = "/tamil/movies">சினிமா</a></li> <li><a href = "/tamil/photo-gallery">போட்டோ கேலரி</a></li> <li><a href = "/tamil/lifestyle">பல்சுவை</a></li> <li><a href = "/tamil/health">ஆரோக்கியம்</a></li> <li><a href = "/tamil/nri">அயலகம்</a></li> <li><div class="myBtn-modal" id="myBtn-modal1" style="cursor: pointer;">Newsletter</div></li> </ul> </div> </div> <div class="navcontactbox"> <ul> <li><a href="/contact-us" title="Contact us" target="_blank">CONTACT.</a></li> <li><a href="/privacy-policy" title="Privacy Policy" target="_blank">PRIVACY POLICY.</a></li> <li><a href="/disclaimer" title="Legal" target="_blank">LEGAL DISCLAIMER.</a></li> <li><a href="/disputes" title="Complaint" target="_blank">COMPLAINT.</a></li> <li><a href="http://investors.zeenews.com/" rel="nofollow" title="Investor Info" target="_blank">INVESTOR INFO.</a></li> <li><a href="http://careers.zeenews.com/" rel="nofollow" title="Careers" target="_blank">CAREERS.</a></li> <li><a href="/where-to-watch" rel="nofollow" title="Where to watch" target="_blank">WHERE TO WATCH.</a></li> </ul> </div> </div> </div> </div>  </div>  <div class="subnavbar"> <div class="container"> <ul class="subnavbarul"> <li><a href= "/tamil/tamil-nadu" title="தமிழகம்">தமிழகம்</a></li> <li><a href= "/tamil/videos" title="வீடியோ">வீடியோ</a></li> <li><a href= "/tamil/india" title="இந்தியா">இந்தியா</a></li> <li><a href = "/tamil/world" title="உலகம்">உலகம்</a></li> <li><a href = "/tamil/sports" title="விளையாட்டு">விளையாட்டு</a></li> <li><a href = "/tamil/movies" title="சினிமா">சினிமா</a></li> <li><a href = "/tamil/photo-gallery" title="போட்டோ">போட்டோ</a></li>  <li><a href = "/tamil/lifestyle" title="பல்சுவை">பல்சுவை</a></li> <li><a href = "/tamil/health" title="ஹெல்த்">ஹெல்த்</a></li> <li><a href = "/tamil/nri" title="அயலகம் ">அயலகம்</a></li> <li><a href = "/tamil/social" title="வைரல் ">வைரல்</a></li> </ul> </div> </div>  </div> </div> </header>  <link rel="stylesheet" href="https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/css/photogal.css?v=1.1">  <body> <script src="https://cdnjs.cloudflare.com/ajax/libs/jquery/3.5.1/jquery.min.js"></script>  <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-T7SRCQC" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>  <script> var qazy_image = "https://tamil.cdn.zeenews.com/tamil/desktop/images/placeholder_hindustan_tamil.png"; </script> <script src="https://english.cdn.zeenews.com/js/qazy-min.js"></script> <script async src="https://d3fukwxve5r8zf.cloudfront.net/prebid_config_1163339194.min.js"></script> <script type="application/ld+json">{ "@context": "https://schema.org", "@graph": [ { "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "Tamil News", "url": "https://zeenews.india.com/tamil" }, { "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "தமிழகம்", "url": "https://zeenews.india.com/tamil/tamil-nadu" }, { "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "இந்தியா", "url": "https://zeenews.india.com/tamil/india" }, { "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "உலகம்", "url": "https://zeenews.india.com/tamil/world" }, { "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "விளையாட்டு", "url": "https://zeenews.india.com/tamil/sports" }, { "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "சினிமா", "url": "https://zeenews.india.com/tamil/movies" }, { "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "ஆரோக்கியம்", "url": "https://zeenews.india.com/tamil/health" }, { "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "வலைத்தளம்", "url": "https://zeenews.india.com/tamil/social" }, { "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "ஆன்மிகம்", "url": "https://zeenews.india.com/tamil/culture" }, { "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "பல்சுவை", "url": "https://zeenews.india.com/tamil/lifestyle" }, { "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "தொழில்நுட்பம்", "url": "https://zeenews.india.com/tamil/technology" }, { "@context": "https://schema.org", "@type":"SiteNavigationElement", "@id":"#table-of-contents", "name": "கேலரி", "url": "https://zeenews.india.com/tamil/photo-gallery" } ] } </script> <div id='interstitialSlot'> <script> googletag.cmd.push(function() { googletag.display(interstitialSlot); }); </script> </div> <div class="gray_container">  <div class="topbanner mgbt10"> <div id='div-gpt-ad-atf-970'> <script> googletag.cmd.push(function() { googletag.display('div-gpt-ad-atf-970'); }); </script> </div> </div>  <div class="container">  <div class="flex-row mgbt30"> <div class="flex-col70"> <div> <ul class="breadcrumb"><li><a href="https://zeenews.india.com/tamil"><span>Tamil News</span></a></li><li><span>Photos</span></li></ul> <script type="application/ld+json">{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [{ "@type": "ListItem", "position": 1, "name": "Tamil News", "item": "https://zeenews.india.com/tamil" },{ "@type": "ListItem", "position": 2, "name": "Photos", "item": "https://zeenews.india.com/tamil/photo-gallery" }]}</script> </div> <div class="picdetailtop"> <h1> Osteoporosis: எலும்புகளை சல்லடையாய் துளைக்கும்... சில ஆபத்தான பழக்கங்கள் </h1> <span class="picdetailtp"><p>Osteoporosis: சில கெட்ட பழக்கங்கள் எலும்புகளில் இருந்து கால்சியத்தை உறிஞ்சி, அதனை சல்லடையாக்கி, ஆஸ்டியோபோரோசிஸ் மற்றும் மூட்டு வலி ஆகியவற்றை ஏற்படுத்துவதோடு, இளமையை குலைத்து முதுமையை கொடுக்கும்.</p> </span> <ul class="bureau"> <li class="picdetailburea"> <a href = "/tamil/author/vidya-gopalakrishnan" > வித்யா கோபாலகிருஷ்ணன் </a> </li> <li>Nov 24, 2024, 18:45 PM IST</li> </ul> <span class="picdetaildwn"><p>கால்சியம் குறைபாடு காரணமாக எலும்புகள் மட்டுமல்ல பற்களும் பலவீனமடையும். அதோடு கால்ஷியம் பல செயல்பாடுகளுக்கு இன்றியமையாதது. அதன் குறைபாடு உடலில் பல வகைகளில் எதிர்மறையான விளைவுகளை ஏற்படுத்தும்.</p> </span> </div> <div class="picgal-social pic-social-mt-20"> <div class="article_social_block"> <a target="_blank" href="whatsapp://send?text=Osteoporosis%3A+%E0%AE%8E%E0%AE%B2%E0%AF%81%E0%AE%AE%E0%AF%8D%E0%AE%AA%E0%AF%81%E0%AE%95%E0%AE%B3%E0%AF%88+%E0%AE%9A%E0%AE%B2%E0%AF%8D%E0%AE%B2%E0%AE%9F%E0%AF%88%E0%AE%AF%E0%AE%BE%E0%AE%AF%E0%AF%8D+%E0%AE%A4%E0%AF%81%E0%AE%B3%E0%AF%88%E0%AE%95%E0%AF%8D%E0%AE%95%E0%AF%81%E0%AE%AE%E0%AF%8D...+%E0%AE%9A%E0%AE%BF%E0%AE%B2+%E0%AE%86%E0%AE%AA%E0%AE%A4%E0%AF%8D%E0%AE%A4%E0%AE%BE%E0%AE%A9+%E0%AE%AA%E0%AE%B4%E0%AE%95%E0%AF%8D%E0%AE%95%E0%AE%99%E0%AF%8D%E0%AE%95%E0%AE%B3%E0%AF%8D - https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822" class="what"> </a> <a target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822" class="fab"> </a> <a target="_blank" href="https://twitter.com/share?url=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822&text=Osteoporosis: எலும்புகளை சல்லடையாய் துளைக்கும்... சில ஆபத்தான பழக்கங்கள்" class="twi"> </a> </div> <div class = "comment-icon-gallery" > <a href = "javascript:void(0);"> <img src = "https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/picgalcomment.png" alt=""> </a> </div> </div> <div class="picgal-imgholder" data-url = "/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822" id = "image-0"> <div class="picgal-img"> <img src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453719-bone-health-2.jpg" alt ="" class="img-res"> <div class="picgal-imgcount"> 1 <span> /9 </span> </div> </div> <p class="picgalholdrtxt"> நமது எலும்புகள் உடலுக்கு வடிவத்தை கொடுக்கும் ஆதாரங்கள். எலும்புகள் வலுவிழந்தால் அது முழு உடலையும் பாதிக்கும் என்பதோடு, ஆஸ்டியோபோரோசிஸ் மற்றும் மூட்டு வலி என்னும் பிரச்சனைகளை ஏற்படுத்தும் . ஆஸ்டியோபோரோசிஸ் என்பது எலும்புகளின் அடர்த்தி குறைந்து எளிதில் உடையும் தன்மையை கொடுக்கும் ஒரு நோயாகும். </p> <div class="picgal-social"> <div class="article_social_block"> <a target="_blank" href="whatsapp://send?text=+- https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822" class="what"></a> <a target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822" title="Facebook" class="fab"></a> <a target="_blank" href="https://twitter.com/share?url=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822&text=''" title="Twitter" class="twi"></a> </div> <div class = "comment-icon-gallery" > <a href = "javascript:void(0);"> <img src = "https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/picgalcomment.png" alt=""> </a> </div> </div> </div>  <div class="picgal-imgholder" data-url = "/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/-541830" id = "image-1"> <div class="picgal-img"> <img src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453718-bone-health.jpg" alt ="" class="img-res"> <div class="picgal-imgcount"> 2 <span> /9 </span> </div> </div> <p class="picgalholdrtxt"> நம் வாழ்க்கை முறையின் சில தவறான பழக்கங்கள் ஆஸ்டியோபோரோசிஸ் ஆபத்தை அதிகரிக்கின்றன. கால்சியம் குறைபாடு, உடற்பயிற்சியின்மை மற்றும் ஆரோக்கியமற்ற உணவு போன்ற காரணிகள் எலும்புகளை பலவீனப்படுத்துகின்றன. இந்த நோய் பெண்களில் காணப்படும் மிகவும் பொதுவான பிரச்சனை. ஆனால் ஆண்களும் விதிவிலக்கல்ல.  </p> <div class="picgal-social"> <div class="article_social_block"> <a target="_blank" href="whatsapp://send?text=+- https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/-541830" class="what"></a> <a target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/-541830" title="Facebook" class="fab"></a> <a target="_blank" href="https://twitter.com/share?url=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/-541830&text=''" title="Twitter" class="twi"></a> </div> <div class = "comment-icon-gallery" > <a href = "javascript:void(0);"> <img src = "https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/picgalcomment.png" alt=""> </a> </div> </div> </div> <div id="trending-data"></div>  <div class="picgal-imgholder" data-url = "/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/-541829" id = "image-2"> <div class="picgal-img"> <img src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453717-coffee.jpg" alt ="" class="img-res"> <div class="picgal-imgcount"> 3 <span> /9 </span> </div> </div> <p class="picgalholdrtxt"> காபி மற்றும் டீ பழக்கம்: அதிகப்படியான காஃபின் உட்கொள்வது காஃபின் கொண்ட உணவுகளை (எ.கா. டீ, காபி) அதிகமாக உட்கொள்வது உடலின் கால்சியம் உறிஞ்சும் திறனை பாதிக்கிறது. இதனால் எலும்புகள் பலவீனமடைகின்றன. எனவே, அளவிற்கு அதிகமாக காஃபின் கொண்ட பானங்களை குடிப்பதைத் தவிர்க்கவும். தண்ணீர் உட்கொள்ளலை அதிகரிக்கவும். </p> <div class="picgal-social"> <div class="article_social_block"> <a target="_blank" href="whatsapp://send?text=+- https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/-541829" class="what"></a> <a target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/-541829" title="Facebook" class="fab"></a> <a target="_blank" href="https://twitter.com/share?url=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/-541829&text=''" title="Twitter" class="twi"></a> </div> <div class = "comment-icon-gallery" > <a href = "javascript:void(0);"> <img src = "https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/picgalcomment.png" alt=""> </a> </div> </div> </div> <div class="picgaladdcntr"> <div class="add1-picgald"> <div id='div-gpt-ad-ptg-1-2'> <script> googletag.cmd.push(function() { googletag.defineSlot('/11440465/Zeenews_Tamil_Web/zeenews_tamil_ptg_as_btf_2_300x250', [[300, 250]], 'div-gpt-ad-ptg-1-2').addService(googletag.pubads()); googletag.display('div-gpt-ad-ptg-1-2'); }); </script> </div> </div> <div class="add2-picgald"> <div id='div-gpt-ad-ptg-2-2'> <script> googletag.cmd.push(function() { googletag.defineSlot('/11440465/Zeenews_Tamil_Web/zeenews_tamil_ptg_as_btf_3_300x250', [[300, 250]], 'div-gpt-ad-ptg-2-2').addService(googletag.pubads()); googletag.display('div-gpt-ad-ptg-2-2'); }); </script> </div> </div> </div>  <div class="picgal-imgholder" data-url = "/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/salt-541828" id = "image-3"> <div class="picgal-img"> <img src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453716-salt.jpg" alt ="" class="img-res"> <div class="picgal-imgcount"> 4 <span> /9 </span> </div> </div> <p class="picgalholdrtxt"> அளவிற்கு அதிக உப்பு: அளவிற்கு அதிக உப்பை உட்கொள்வதால் உடலில் கால்சியத்தின் அளவு குறையும். இது எலும்புகள் பலவீனமடையும் அபாயத்தை அதிகரிக்கிறது. உப்பை சரியான அளவில் உட்கொள்வதன் மூலம் ஆஸ்டியோபோரோசிஸ் வராமல் தடுக்கலாம். </p> <div class="picgal-social"> <div class="article_social_block"> <a target="_blank" href="whatsapp://send?text=+- https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/salt-541828" class="what"></a> <a target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/salt-541828" title="Facebook" class="fab"></a> <a target="_blank" href="https://twitter.com/share?url=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/salt-541828&text=''" title="Twitter" class="twi"></a> </div> <div class = "comment-icon-gallery" > <a href = "javascript:void(0);"> <img src = "https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/picgalcomment.png" alt=""> </a> </div> </div> </div>  <div class="picgal-imgholder" data-url = "/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/medicines-541827" id = "image-4"> <div class="picgal-img"> <img src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453714-tablets.jpg" alt ="" class="img-res"> <div class="picgal-imgcount"> 5 <span> /9 </span> </div> </div> <p class="picgalholdrtxt"> முறையற்ற மருந்துப் பயன்பாடு சில ஸ்டெராய்டுகள் அல்லது மருந்துகளின் நீண்ட காலப் பயன்பாடு எலும்புகளை வலுவிழக்கச் செய்யலாம். எனவே,மருத்துவர் ஆலோசனையின்றி, நீண்ட காலத்திற்கு எந்த மருந்தையும் பயன்படுத்த வேண்டாம். </p> <div class="picgal-social"> <div class="article_social_block"> <a target="_blank" href="whatsapp://send?text=+- https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/medicines-541827" class="what"></a> <a target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/medicines-541827" title="Facebook" class="fab"></a> <a target="_blank" href="https://twitter.com/share?url=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/medicines-541827&text=''" title="Twitter" class="twi"></a> </div> <div class = "comment-icon-gallery" > <a href = "javascript:void(0);"> <img src = "https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/picgalcomment.png" alt=""> </a> </div> </div> </div>  <div class="picgal-imgholder" data-url = "/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/alchohol-541826" id = "image-5"> <div class="picgal-img"> <img src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453713-alchohol-2.jpg" alt ="" class="img-res"> <div class="picgal-imgcount"> 6 <span> /9 </span> </div> </div> <p class="picgalholdrtxt"> புகையிலை மற்றும் ஆல்கஹால் பழக்கங்கள் ஆஸ்டியோபோரோசிஸ் அபாயத்தை அதிகரிக்கின்றன. எலும்புகளில் உள்ள அத்தியாவசிய ஊட்டச்சத்துக்களை உறிஞ்சும் திறனை இது குறைக்கிறது. எலும்பு அடர்த்தியை விரைவாகக் குறைக்க வழிவகுக்கிறது. கூடுதலாக, ஆல்கஹாலில் உள்ள ரசாயனங்கள் எலும்புகளை சேதப்படுத்தி, உடலில் கால்சியம் அளவைக் குறைக்கிறது. </p> <div class="picgal-social"> <div class="article_social_block"> <a target="_blank" href="whatsapp://send?text=+- https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/alchohol-541826" class="what"></a> <a target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/alchohol-541826" title="Facebook" class="fab"></a> <a target="_blank" href="https://twitter.com/share?url=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/alchohol-541826&text=''" title="Twitter" class="twi"></a> </div> <div class = "comment-icon-gallery" > <a href = "javascript:void(0);"> <img src = "https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/picgalcomment.png" alt=""> </a> </div> </div> </div>  <div class="picgal-imgholder"> <div class="mgbt30 taboolainer">  <div id ="taboola-mid-gallery-thumbnails"></div> </div> </div> <div class="picgal-imgholder" data-url = "/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/lifestlye-541825" id = "image-6"> <div class="picgal-img"> <img src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453712-pain.jpg" alt ="" class="img-res"> <div class="picgal-imgcount"> 7 <span> /9 </span> </div> </div> <p class="picgalholdrtxt"> ஆஸ்டியோபோரோசிஸைத் தடுக்க உங்கள் வாழ்க்கை முறையை மேம்படுத்துவது முக்கியம்.  செயலற்ற வாழ்க்கை முறை அல்லது குடும்பத்தில் ஒருவருக்கு ஏற்கனவே ஆஸ்டியோபோரோசிஸ் இருந்தால், இந்த நோய் ஏற்படும் ஆபத்து அதிகரிக்கிறது. எனவே, எலும்புகளை வலுப்படுத்த வழக்கமான நடைபயிற்சி, யோகா அல்லது பிற பயிற்சிகள் அவசியம். </p> <div class="picgal-social"> <div class="article_social_block"> <a target="_blank" href="whatsapp://send?text=+- https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/lifestlye-541825" class="what"></a> <a target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/lifestlye-541825" title="Facebook" class="fab"></a> <a target="_blank" href="https://twitter.com/share?url=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/lifestlye-541825&text=''" title="Twitter" class="twi"></a> </div> <div class = "comment-icon-gallery" > <a href = "javascript:void(0);"> <img src = "https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/picgalcomment.png" alt=""> </a> </div> </div> </div>  <div class="picgal-imgholder" data-url = "/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/-541824" id = "image-7"> <div class="picgal-img"> <img src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453711-spine.jpg" alt ="" class="img-res"> <div class="picgal-imgcount"> 8 <span> /9 </span> </div> </div> <p class="picgalholdrtxt"> ஆஸ்டியோபோரோசிஸைத் தடுக்க உங்கள் வாழ்க்கை முறையை மேம்படுத்துவது முக்கியம்.  செயலற்ற வாழ்க்கை முறை அல்லது குடும்பத்தில் ஒருவருக்கு ஏற்கனவே ஆஸ்டியோபோரோசிஸ் இருந்தால், இந்த நோய் ஏற்படும் ஆபத்து அதிகரிக்கிறது. எனவே, எலும்புகளை வலுப்படுத்த வழக்கமான நடைபயிற்சி, யோகா அல்லது பிற பயிற்சிகள் அவசியம். </p> <div class="picgal-social"> <div class="article_social_block"> <a target="_blank" href="whatsapp://send?text=+- https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/-541824" class="what"></a> <a target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/-541824" title="Facebook" class="fab"></a> <a target="_blank" href="https://twitter.com/share?url=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/-541824&text=''" title="Twitter" class="twi"></a> </div> <div class = "comment-icon-gallery" > <a href = "javascript:void(0);"> <img src = "https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/picgalcomment.png" alt=""> </a> </div> </div> </div>  <div class="picgal-imgholder" data-url = "/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/disclaimer-541823" id = "image-8"> <div class="picgal-img"> <img src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/2024/11/24/453710-health-tips.jpg" alt ="" class="img-res"> <div class="picgal-imgcount"> 9 <span> /9 </span> </div> </div> <p class="picgalholdrtxt"> பொறுப்பு துறப்பு: இங்கே கொடுக்கப்பட்டுள்ள தகவல்கள் வீட்டு வைத்தியம் மற்றும் பொதுவான தகவல்களை அடிப்படையாகக் கொண்டவை. இவற்றை பின்பற்றுவதற்கு முன் கண்டிப்பாக மருத்துவ ஆலோசனையைப் பெற வேண்டும். ZEE MEDIA இந்த தகவல்களுக்கு பொறுப்பேற்காது. </p> <div class="picgal-social"> <div class="article_social_block"> <a target="_blank" href="whatsapp://send?text=+- https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/disclaimer-541823" class="what"></a> <a target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/disclaimer-541823" title="Facebook" class="fab"></a> <a target="_blank" href="https://twitter.com/share?url=https://zeenews.india.com/tamil/photo-gallery/habits-that-increases-the-risk-of-osteoporosis-joint-pain-and-affect-bones-541822/disclaimer-541823&text=''" title="Twitter" class="twi"></a> </div> <div class = "comment-icon-gallery" > <a href = "javascript:void(0);"> <img src = "https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/picgalcomment.png" alt=""> </a> </div> </div> </div> <div class="picgaladdcntr"> <div class="add1-picgald"> <div id='div-gpt-ad-ptg-1-8'> <script> googletag.cmd.push(function() { googletag.defineSlot('/11440465/Zeenews_Tamil_Web/zeenews_tamil_ptg_as_btf_2_300x250', [[300, 250]], 'div-gpt-ad-ptg-1-8').addService(googletag.pubads()); googletag.display('div-gpt-ad-ptg-1-8'); }); </script> </div> </div> <div class="add2-picgald"> <div id='div-gpt-ad-ptg-2-8'> <script> googletag.cmd.push(function() { googletag.defineSlot('/11440465/Zeenews_Tamil_Web/zeenews_tamil_ptg_as_btf_3_300x250', [[300, 250]], 'div-gpt-ad-ptg-2-8').addService(googletag.pubads()); googletag.display('div-gpt-ad-ptg-2-8'); }); </script> </div> </div> </div>  </div>  <div class="flex-col30"> <div class="text-center-pic"> <div id='div-gpt-ad-atf-300'> <script> googletag.cmd.push(function() { googletag.display('div-gpt-ad-atf-300'); }); </script> </div> </div> <div class="view view-desktop-th-trending-most-viewed-data-rhs view-id-desktop_th_trending_most_viewed_data_rhs view-display-id-trending_photos_rhs view-dom-id-3d6095e20c70c574c0a6341a9b5348b2"> <div class="view-content"> <div> <div class="picdetailrgt"> <div> <h2>Trending Photos</h2> </div> <div class="mini-p1"> <a href="/tamil/photo-gallery/if-you-do-these-specific-yogasanas-during-menstruation-you-will-get-better-relief-from-the-pain-541696"><img data-qazy="true" class="" typeof="foaf:Image" src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/styles/zm_500x286/public/2024/11/24/453584-yogaperiods-8.jpg?itok=sZivUGu4" width="528" height="297" alt=" மாதவிடாய் நேரத்தில் இந்த யோகா செய்தால் உங்கள் வலி பரந்தோடும்!!" title=" மாதவிடாய் நேரத்தில் இந்த யோகா செய்தால் உங்கள் வலி பரந்தோடும்!!" /></a> <div class="picgalbx"> <span class="picgalicon"></span> 8 </div> <div class = "landingpictitlbx1"> <a href="/tamil/topics/yoga-relieve-cramps" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">Yoga Relieve Cramps</a> <p> <a href="/tamil/photo-gallery/if-you-do-these-specific-yogasanas-during-menstruation-you-will-get-better-relief-from-the-pain-541696"> மாதவிடாய் நேரத்தில் இந்த யோகா செய்தால் உங்கள் வலி பரந்தோடும்!!</a> </p> </div> </div> </div> </div> <div> <div class="picdetailrgt"> <div class="mini-p1"> <a href="/tamil/photo-gallery/actor-sivakarthikeyan-becomes-number-one-hero-after-amaran-movie-tickets-filled-fast-on-bookmyshow-541302"><img data-qazy="true" class="" typeof="foaf:Image" src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/styles/zm_500x286/public/2024/11/23/453227-sk.jpg?itok=Kt2W_kOl" width="528" height="297" alt="2024-ன் நம்பர் 1 நாயகன்..விஜய், ரஜினி, கமல் இல்லை! வேற யாரு?" title="2024-ன் நம்பர் 1 நாயகன்..விஜய், ரஜினி, கமல் இல்லை! வேற யாரு?" /></a> <div class="picgalbx"> <span class="picgalicon"></span> 7 </div> <div class = "landingpictitlbx1"> <a href="/tamil/topics/sivakarthikeyan" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">Sivakarthikeyan</a> <p> <a href="/tamil/photo-gallery/actor-sivakarthikeyan-becomes-number-one-hero-after-amaran-movie-tickets-filled-fast-on-bookmyshow-541302">2024-ன் நம்பர் 1 நாயகன்..விஜய், ரஜினி, கமல் இல்லை! வேற யாரு?</a> </p> </div> </div> </div> <div class="text-center-pic mgbt20"> <div id='div-gpt-ad-btf-1-300'> <script> googletag.cmd.push(function() { googletag.display('div-gpt-ad-btf-1-300'); }); </script> </div> </div> </div> <div> <div class="picdetailrgt"> <div class="mini-p1"> <a href="/tamil/photo-gallery/8th-pay-commission-massive-news-186-percent-salary-hike-pension-hike-likely-for-central-government-employees-announcement-in-budget-2025-541259"><img data-qazy="true" class="" typeof="foaf:Image" src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/styles/zm_500x286/public/2024/11/23/453217-8thcpc-4.jpg?itok=TQ6i5iIY" width="528" height="297" alt="8வது ஊதியக்குழு: 186% ஊதிய உயர்வு, மத்திய அரசு ஊழியர்களுக்கு பட்ஜெட்டில் மெகா அறிவிப்பு? கணக்கீடு இதோ" title="8வது ஊதியக்குழு: 186% ஊதிய உயர்வு, மத்திய அரசு ஊழியர்களுக்கு பட்ஜெட்டில் மெகா அறிவிப்பு? கணக்கீடு இதோ" /></a> <div class="picgalbx"> <span class="picgalicon"></span> 11 </div> <div class = "landingpictitlbx1"> <a href="/tamil/topics/8th-pay-commission" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">8th Pay Commission</a> <p> <a href="/tamil/photo-gallery/8th-pay-commission-massive-news-186-percent-salary-hike-pension-hike-likely-for-central-government-employees-announcement-in-budget-2025-541259">8வது ஊதியக்குழு: 186% ஊதிய உயர்வு, மத்திய அரசு ஊழியர்களுக்கு பட்ஜெட்டில் மெகா அறிவிப்பு? கணக்கீடு இதோ</a> </p> </div> </div> </div> </div> <div> <div class="picdetailrgt"> <div class="mini-p1"> <a href="/tamil/photo-gallery/bigg-boss-tamil-season-8-who-evicted-this-week-from-house-varshini-soundharya-anandhi-541486"><img data-qazy="true" class="" typeof="foaf:Image" src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/styles/zm_500x286/public/2024/11/23/453418-biggbosstamil.jpg?itok=XQAanm-N" width="528" height="297" alt="Bigg Boss Tamil 8: பிக்பாஸ் வீட்டில் இருந்து இந்த வாரம் வெளியேறியது யார் தெரியுமா?" title="Bigg Boss Tamil 8: பிக்பாஸ் வீட்டில் இருந்து இந்த வாரம் வெளியேறியது யார் தெரியுமா?" /></a> <div class="picgalbx"> <span class="picgalicon"></span> 6 </div> <div class = "landingpictitlbx1"> <a href="/tamil/topics/bigg-boss-tamil" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">Bigg Boss Tamil</a> <p> <a href="/tamil/photo-gallery/bigg-boss-tamil-season-8-who-evicted-this-week-from-house-varshini-soundharya-anandhi-541486">Bigg Boss Tamil 8: பிக்பாஸ் வீட்டில் இருந்து இந்த வாரம் வெளியேறியது யார் தெரியுமா?</a> </p> </div> </div> </div> <div class="text-center-pic mgbt20"> <div id='div-gpt-ad-btf-2-300'> <script> googletag.cmd.push(function() { googletag.display('div-gpt-ad-btf-2-300'); }); </script> </div> </div> </div> </div> </div> </div>  </div> </div> </div>  </div> <div class="container"> <div class="picgal-topic"> <div class="topic_but"> <a href="/tamil/topics/osteoporosis">Osteoporosis</a> <a href="/tamil/topics/bone-health">Bone Health</a> <a href="/tamil/topics/health-alert">Health Alert</a> <a href="/tamil/topics/health-tips">Health Tips</a> </div> <div class="nextgallery mgbt30"> <p class="nextgaltitle">Next Gallery</p> <div class="view view-desktop-th-trending-most-viewed-data-rhs view-id-desktop_th_trending_most_viewed_data_rhs view-display-id-next_gallery view-dom-id-158ece154dc92e1531a71756e986998e"> <div class="view-content"> <div class="nextgallerybox"> <a href="/tamil/photo-gallery/rishabh-pant-breaks-ipl-auction-record-shreyas-iyer-in-second-place-most-expensive-players-in-ipl-history-541809"><img data-qazy="true" class="" typeof="foaf:Image" src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/styles/zm_175x100/public/2024/11/24/453691-mostexpensiveiplplayers.jpg?itok=VTsvKXDN" width="180" height="101" alt="ரிஷப் பந்த் டூ ஸ்ரேயாஸ்... சில நிமிடங்களில் மாறிய சாதனை..! அதிக ஏலம் போன டாப் பிளேயர்கள்" title="ரிஷப் பந்த் டூ ஸ்ரேயாஸ்... சில நிமிடங்களில் மாறிய சாதனை..! அதிக ஏலம் போன டாப் பிளேயர்கள்" /></a> <div> <p class="nextgaltitle1"> <a href="/tamil/topics/rishabh-pant" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">Rishabh Pant</a> </p> <p class="nextgaldes"> <a href="/tamil/photo-gallery/rishabh-pant-breaks-ipl-auction-record-shreyas-iyer-in-second-place-most-expensive-players-in-ipl-history-541809">ரிஷப் பந்த் டூ ஸ்ரேயாஸ்... சில நிமிடங்களில் மாறிய சாதனை..! அதிக ஏலம் போன டாப் பிளேயர்கள்</a> </p> </div> </div> </div> </div> </div> <div class="taboola"> <div class="flex-row mgbt30 taboolainer"> <div id="taboola-below-gallery-thumbnails"></div> </div> </div> </div> </div>   <link rel="stylesheet" href="https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/css/footer.css">   <div class="zeeft-sticky" style="display:none"> </div>   <script>var _comscore = _comscore || []; _comscore.push({ c1: "2", c2: "9254297" }); (function () { var s = document.createElement("script"), el = document.getElementsByTagName("script")[0]; s.async = true; s.src = (document.location.protocol == "https:" ? "https://sb" : "http://b") + ".scorecardresearch.com/beacon.js"; el.parentNode.insertBefore(s, el); })();</script><noscript> <img src="https://sb.scorecardresearch.com/p?c1=2&c2=9254297&cv=2.0&cj=1" fetchpriority="low" /></noscript>  <script src="https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/js/jquery.ticker.js"></script> <script src="https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/js/custom-desktop.js"></script> <script> var pageType = ""; var slideTrending = slideRecomend = 3 ; </script> <script src="https://english.cdn.zeenews.com/js-css/subscription-popup.js?v=1.3"></script> <script type="text/javascript"> window.addEventListener('scroll', (event) => { var script = document.createElement('script'); script.src = 'https://cdnjs.cloudflare.com/ajax/libs/slick-carousel/1.8.1/slick.min.js'; script.defer=true; document.body.appendChild(script); }, { once: true }); </script> <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/slick-carousel/1.8.1/slick.min.css" integrity="sha512-yHknP1/AwR+yx26cB1y0cjvQUMvEa2PFzt1c9LlS4pRQ5NOTZFWbhBig+X9G9eYW/8m0/4OXNx8pxJ6z57x0dw==" crossorigin="anonymous" referrerpolicy="no-referrer" media="print" onload="this.media='all'"/> <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/slick-carousel/1.8.1/slick-theme.css" integrity="sha512-6lLUdeQ5uheMFbWm3CP271l14RsX1xtx+J5x2yeIDkkiBpeVTNhTqijME7GgRKKi6hCqovwCoBTlRBEC20M8Mg==" crossorigin="anonymous" referrerpolicy="no-referrer" media="print" onload="this.media='all'"/> <script src="https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/js/gallery-detail-url-change.js?v=2"></script> <script> var pageType = "photo_detail"; var slideTrending = 5 ; var slideRecomend = 5 ;</script> <script data-cfasync="false" type="text/javascript">(function(w, d) { var s = d.createElement('script'); s.src = '//delivery.adrecover.com/39319/adRecover.js?ts=1564116778088'; s.type = 'text/javascript'; s.async = true; (d.getElementsByTagName('head')[0] || d.getElementsByTagName('body')[0]).appendChild(s); })(window, document);</script>  <script> window.addEventListener('scroll', (event) => { var script = document.createElement('script'); script.src = 'https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/js/taboola_head_photo_detail.js'; document.body.appendChild(script); var script = document.createElement('script'); script.src = 'https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/js/taboola_ingallery.min.js?v=1'; document.body.appendChild(script); var script = document.createElement('script'); script.src = 'https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/js/taboolagallery.min.js'; document.body.appendChild(script); }, { once: true }); </script> <script type="text/javascript"> window.addEventListener('scroll', (event) => { setTimeout(function(){ window._taboola = window._taboola || []; _taboola.push({flush: true}); }, 5000); }, { once: true }); </script>  <script type="text/javascript"> (function() { /** CONFIGURATION START **/ var _sf_async_config = window._sf_async_config = (window._sf_async_config || {}); _sf_async_config.uid = 65504; _sf_async_config.domain = 'tamil.zeenews.india.com'; _sf_async_config.flickerControl = false; _sf_async_config.useCanonical = true; _sf_async_config.useCanonicalDomain = true; _sf_async_config.sections = 'Health'; _sf_async_config.authors = 'Vidya Gopalakrushnan'; /** CONFIGURATION END **/ function loadChartbeat() { var e = document.createElement('script'); var n = document.getElementsByTagName('script')[0]; e.type = 'text/javascript'; e.async = true; e.src = '//static.chartbeat.com/js/chartbeat.js';; n.parentNode.insertBefore(e, n); } loadChartbeat(); })(); </script> <script async src="//static.chartbeat.com/js/chartbeat_mab.js"></script> <script>site = 'ta';type = 'n';id = 541822;$(document).ready(function() {if(site && type && id) {var pvtrhost = "stats.zeenews.com";var pvtrapp = "/apps/pvtr";$.get("https://"+pvtrhost+pvtrapp, {site: site, type: type, id: id});}});</script> <script> var clientId=''; gtag('get', 'UA-2069755-1', 'client_id', (client_id) => { clientId = client_id; $("#cltid").val(clientId); }); </script> <input type="hidden" id="cltid" name="cltid" value="" /> <input type="hidden" id="gaid" name="gaid" value="UA-2069755-1" /> <style> .cookiePolicyBox{position:fixed;bottom:0;width:100%;padding:20px 10px;background:#fff;border:1px solid #707070;z-index:99999;font-family:Arial,Helvetica,sans-serif}.cookiepolicyFlex{display:flex;align-items:center}.cookieButtonReject{color:rgb(255 128 0);border:1px solid rgb(255 128 0);width:150px;margin-right:20px;text-align:center;height:35px}.cookieButtonAccept{background:rgb(255 128 0);text-align:center;color:#fff;width:190px;border:0;height:35px}.cookiePara{font:15px/20px Arial;margin-right:15px}.cookieClose{position:absolute;right:10px;top:-18px;background-color:#000;border-radius:50%;width:25px;height:25px;color:#fff;font-size:18px;font-weight:300;opacity:1;display:flex;justify-content:center;align-items:center;cursor:pointer}.cookieScreenOverlay{width:100vw;height:100vh;z-index:999999;position:fixed;top:0;left:0;visibility:visible;background-color:rgba(34,34,34,.6);transition:opacity .2s linear,visibility .1s,width 1s ease-in}.hideCookieModal{opacity:1;visibility:hidden;transform:scale(1);transition:visibility linear,opacity .25s,transform .25s}@media(max-width:767px){.cookiepolicyFlex{display:block;text-align:center}.cookiePara{margin-bottom:20px}.cookieButtonReject{width:100px;margin-right:10px}.cookieButtonAccept{width:150px}} </style> <div id="cookieScreenOverlay" class="cookieScreenOverlay" style="display:none"> <div id="co-container" class="cookiePolicyBox cookiepolicyFlex"> <p class="cookiePara">By accepting cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.</p> <div class="cookiepolicyFlex"> <button id="rejectBtn" class="cookieButtonReject">Reject</button> <button id="acceptBtn" class="cookieButtonAccept">Accept Cookies</button> </div> <div id="myCloseBtn" class="cookieClose">x</div> </div> </div> <script> $(function(){ window.addEventListener('load', (event) => { setTimeout(function(){ var script = document.createElement('script'); script.src = "https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/js/cookie.js?v=2"; document.getElementsByTagName('head')[0].appendChild(script); },8000); }); }) </script> </body> </html>