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Then drain them and chop finely.","name":"Rinse 1 cup methi leaves very well in water. Then drain them and chop finely.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-0-0"},{"@type":"HowToStep","text":"In a mixing bowl, take whole wheat flour, besan, sorghum flour and pearl millet flour. I have used millet flours but you can skip them if you don't have. In this case, simply add 1.25 cups whole wheat flour and ½ cup besan.","name":"In a mixing bowl, take whole wheat flour, besan, sorghum flour and pearl millet flour. I have used millet flours but you can skip them if you don't have. In this case, simply add 1.25 cups whole wheat flour and ½ cup besan.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-0-1"},{"@type":"HowToStep","text":"Add all the spices and herbs.","name":"Add all the spices and herbs.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-0-2"},{"@type":"HowToStep","text":"Add the chopped methi leaves. Mix everything well.","name":"Add the chopped methi leaves. Mix everything well.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-0-3"},{"@type":"HowToStep","text":"Add curd (for a vegan option add very little water instead of curd).","name":"Add curd (for a vegan option add very little water instead of curd).","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-0-4"},{"@type":"HowToStep","text":"Mix again and knead into a dough. Don't add water while kneading as methi leaves release water.","name":"Mix again and knead into a dough. Don't add water while kneading as methi leaves release water.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-0-5"},{"@type":"HowToStep","text":"Knead to a soft and smooth dough. Add more curd if needed while kneading.","name":"Knead to a soft and smooth dough. Add more curd if needed while kneading.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-0-6"}]},{"@type":"HowToSection","name":"Rolling to flatbreads","itemListElement":[{"@type":"HowToStep","text":"Make medium sized balls from the dough.","name":"Make medium sized balls from the dough.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-1-0"},{"@type":"HowToStep","text":"Take a medium sized ball and sprinkle some flour on it.","name":"Take a medium sized ball and sprinkle some flour on it.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-1-1"},{"@type":"HowToStep","text":"With the rolling pin begin to roll the thepla.","name":"With the rolling pin begin to roll the thepla.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-1-2"},{"@type":"HowToStep","text":"Roll them to a round of about 5 to 6 inches in diameter.","name":"Roll them to a round of about 5 to 6 inches in diameter.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-1-3"}]},{"@type":"HowToSection","name":"Cooking thepla","itemListElement":[{"@type":"HowToStep","text":"On a hot tawa or skillet, place the thepla. Flip when one side is partly cooked, about one-fourth or half cooked. You will see some faint air pockets on the top and this is the time when you need to flip it.","name":"On a hot tawa or skillet, place the thepla. Flip when one side is partly cooked, about one-fourth or half cooked. You will see some faint air pockets on the top and this is the time when you need to flip it.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-2-0"},{"@type":"HowToStep","text":"Spread oil on this side. Flip the thepla again when the second side is half-cooked.","name":"Spread oil on this side. Flip the thepla again when the second side is half-cooked.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-2-1"},{"@type":"HowToStep","text":"Now spread the oil on this side. Flip a couple of times till you get golden spots and the methi thepla is cooked evenly.","name":"Now spread the oil on this side. Flip a couple of times till you get golden spots and the methi thepla is cooked evenly.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-2-2"},{"@type":"HowToStep","text":"You can also press the thepla with spatula while cooking.","name":"You can also press the thepla with spatula while cooking.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-2-3"},{"@type":"HowToStep","text":"Remove and keep it in a roti basket.","name":"Remove and keep it in a roti basket.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-2-4"},{"@type":"HowToStep","text":"Serve methi thepla hot or warm or at room temperature.","name":"Serve methi thepla hot or warm or at room temperature.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-2-5"}]},{"@type":"HowToSection","name":"Serving suggestions","itemListElement":[{"@type":"HowToStep","text":"Enjoy methi thepla with plain curd (yogurt), lemon or Mango Pickle, Mango Chutney, or Mango Chunda.","name":"Enjoy methi thepla with plain curd (yogurt), lemon or Mango Pickle, Mango Chutney, or Mango Chunda.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-3-0"},{"@type":"HowToStep","text":"You can also eat these with a simple Batata nu Shaak. Methi thepla also pairs well as a side snack with Masala Chai or Ginger Chai.","name":"You can also eat these with a simple Batata nu Shaak. Methi thepla also pairs well as a side snack with Masala Chai or Ginger Chai.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-3-1"}]},{"@type":"HowToSection","name":"Storage","itemListElement":[{"@type":"HowToStep","text":"Methi thepla are best when enjoyed either right away or later the same day. They will keep well for up to 3-4 days when you make them without curd.","name":"Methi thepla are best when enjoyed either right away or later the same day. They will keep well for up to 3-4 days when you make them without curd.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-4-0"},{"@type":"HowToStep","text":"So if you want to have them later after a few days, do not add curd as it will lessen its shelf life. Simply knead the dough with water. Store cooled flatbreads in an airtight container and keep at room temperature.","name":"So if you want to have them later after a few days, do not add curd as it will lessen its shelf life. Simply knead the dough with water. Store cooled flatbreads in an airtight container and keep at room temperature.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-4-1"},{"@type":"HowToStep","text":"They also freeze well. Simply wrap a stack of cooled methi thepla in foil before storing in an airtight freezer bag, and keep in the freezer for up to 3 months.","name":"They also freeze well. Simply wrap a stack of cooled methi thepla in foil before storing in an airtight freezer bag, and keep in the freezer for up to 3 months.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-4-2"},{"@type":"HowToStep","text":"Thaw in the fridge and later reheat these flatbreads either in a skillet on the stove or in the oven for just a few minutes until warm.","name":"Thaw in the fridge and later reheat these flatbreads either in a skillet on the stove or in the oven for just a few minutes until warm.","url":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#wprm-recipe-136778-step-4-3"}]}],"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.92","ratingCount":"60","reviewCount":"3"},"review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"Thanks for this website which is a great resource for me living in the UK. I have learnt a lot of new recipes, they are very clearly written and come out well. Keep up the good work!","author":{"@type":"Person","name":"Neelu"},"datePublished":"2023-04-18"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"Hi, I love all your recipe especially this one. I want to try with whole wheat flour, ragi and besan. Can you help me with the proportion. Thank you in advance","author":{"@type":"Person","name":"Sejal Agarwal"},"datePublished":"2022-11-26"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"All your recipes are simply amazing and turn out tasty. this recipe with different flours was too good. loved it with plain curds.\nRotis/ parathas are a regular fare at home. i do not use multigrain atta but get ragi,jowar and bajra ground separately. please advise me as to the correct proportion of these flours to be used along with wheat flour to make 12 to 15 rotis. thanks.","author":{"@type":"Person","name":"Winnie"},"datePublished":"2019-08-09"}],"recipeCategory":["Breakfast","Snacks"],"recipeCuisine":["Gujarati"],"suitableForDiet":["https://schema.org/VegetarianDiet"],"keywords":"methi thepla, thepla, thepla recipe","nutrition":{"@type":"NutritionInformation","calories":"136 kcal","carbohydrateContent":"17 g","proteinContent":"4 g","fatContent":"6 g","saturatedFatContent":"1 g","cholesterolContent":"1 mg","sodiumContent":"167 mg","fiberContent":"2 g","sugarContent":"1 g","servingSize":"1 methi thepla","unsaturatedFatContent":"2 g"},"@id":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#recipe","isPartOf":{"@id":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#article"},"mainEntityOfPage":"https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/"}]}</script>  <link rel='dns-prefetch' href='//fonts.googleapis.com' /> <link rel='dns-prefetch' href='//fonts.gstatic.com' /> <link rel='dns-prefetch' href='//googleadapis.l.google.com' /> <link rel='dns-prefetch' href='//gstaticadssl.l.google.com' /> <link href='https://fonts.gstatic.com' crossorigin rel='preconnect' /> <link rel="alternate" type="application/rss+xml" title="Dassana's Veg Recipes » Feed" href="https://www.vegrecipesofindia.com/feed/" /> <link rel="alternate" type="application/rss+xml" title="Dassana's Veg Recipes » Comments Feed" href="https://www.vegrecipesofindia.com/comments/feed/" /> <link rel="alternate" type="application/rss+xml" title="Dassana's Veg Recipes » Thepla Recipe | Gujarati Methi Thepla (Multigrain) Comments Feed" href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/feed/" /> <link rel="alternate" type="application/rss+xml" title="Dassana's Veg Recipes » Stories Feed" href="https://www.vegrecipesofindia.com/web-stories/feed/"><link data-minify="1" rel='stylesheet' id='wprm-public-css' href='https://www.vegrecipesofindia.com/wp-content/cache/min/1/wp-content/plugins/wp-recipe-maker/dist/public-modern.css?ver=1732110547' type='text/css' media='all' /> <link rel='stylesheet' id='wp-block-library-css' href='https://www.vegrecipesofindia.com/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2' type='text/css' media='all' /> <style id='classic-theme-styles-inline-css' type='text/css'> /*! 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href="https://www.vegrecipesofindia.com/about" aria-hidden="true" tabindex="-1"><img data-pin-nopin="nopin" alt='' src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2048%2048'%3E%3C/svg%3E" data-lazy-srcset='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=96&d=mm&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async' data-lazy-src="https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=48&d=mm&r=g"/><noscript><img data-pin-nopin="nopin" alt='' src='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=48&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=96&d=mm&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/></noscript></a>By <a href="https://www.vegrecipesofindia.com/about">Dassana Amit</a><br />Last Updated: April 24, 2021</p><p class="entry-meta"><span class="wprm-recipe-suitablefordiet 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stroke-linejoin="miter"/></g></svg></span><span class="wprm-recipe-rating-details wprm-block-text-normal"><span class="wprm-recipe-rating-average">4.92</span> from <span class="wprm-recipe-rating-count">60</span> votes</span></span> • <a class="entry-comments-link" href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/#comments">168 Comments</a></p><div class="entry-jump-links wp-block-button is-style-outline"><a class="wp-block-button__link" href="#step-by-step">Step by Step</a><a class="wp-block-button__link" href="#wprm-recipe-container-136778">Jump to Recipe</a></div></header><div class="entry-content"><!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd"> <p class="has-large-font-size">Faintly bitter, and wonderfully spiced Methi Thepla are savory flatbreads that are delicious to enjoy as a delicious snack any time of the day. My step-by-step instructions with photos and video will show you how to easily make this classic Thepla recipe with fresh fenugreek leaves and whole wheat flour. Plus, get tasty suggestions for some sides to eat with Methi Thepla!</p> <div class="wp-block-image"><img fetchpriority="high" decoding="async" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" width="1024" height="1365" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%201365'%3E%3C/svg%3E" class="aligncenter wp-post-image" alt="a methi thepla roll placed in a slant direction over five stacked methi thepla rolls on white plate on blue black board with a side of raita on top left" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla.jpg 1200w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-736x981.jpg 736w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-1152x1536.jpg 1152w" data-lazy-sizes="(max-width: 1024px) 100vw, 1024px" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=307025" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla.jpg"><noscript><img fetchpriority="high" decoding="async" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" width="1024" height="1365" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla.jpg" class="aligncenter wp-post-image" alt="a methi thepla roll placed in a slant direction over five stacked methi thepla rolls on white plate on blue black board with a side of raita on top left" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla.jpg 1200w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-736x981.jpg 736w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-1152x1536.jpg 1152w" sizes="(max-width: 1024px) 100vw, 1024px" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=307025"></noscript></div><div class="shared-counts-wrap before_content style-icon"><a href="https://api.whatsapp.com/send?text=https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button whatsapp shared-counts-no-count" data-postid="9603" data-social-target="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#social-whatsapp"></use></svg></span><span class="shared-counts-label">WhatsApp</span></span></a><a href="https://www.facebook.com/sharer/sharer.php?u=https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/&display=popup&ref=plugin&src=share_button" title="Share on Facebook" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button facebook shared-counts-no-count" data-postid="9603" data-social-network="Facebook" data-social-action="Share" data-social-target="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#social-facebook"></use></svg></span><span class="shared-counts-label">Facebook</span></span></a><a href="https://pinterest.com/pin/create/button/?url=https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/&media=https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla.jpg&description=Thepla%20Recipe%20%7C%20Gujarati%20Methi%20Thepla%20(Multigrain)" title="Share on Pinterest" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button pinterest shared-counts-no-count" data-postid="9603" data-pin-do="none" data-social-network="Pinterest" data-social-action="Pin" data-social-target="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#social-pinterest"></use></svg></span><span class="shared-counts-label">Pin</span></span></a><a href="https://twitter.com/share?url=https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/&text=Thepla%20Recipe%20%7C%20Gujarati%20Methi%20Thepla%20%28Multigrain%29" title="Share on Twitter" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button twitter shared-counts-no-count" data-postid="9603" data-social-network="Twitter" data-social-action="Tweet" data-social-target="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#social-twitter"></use></svg></span><span class="shared-counts-label">Tweet</span></span></a><a href="mailto:?subject=Your%20friend%20has%20shared%20an%20article%20with%20you.&body=Thepla%20Recipe%20%7C%20Gujarati%20Methi%20Thepla%20%28Multigrain%29%0D%0Ahttps%3A%2F%2Fwww.vegrecipesofindia.com%2Fmethi-thepla-gujarati-methi-thepla%2F%0D%0A" title="Share via Email" class="shared-counts-button email no-scroll shared-counts-no-count" data-postid="9603" data-social-network="Email" data-social-action="Emailed" data-social-target="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#social-email"></use></svg></span><span class="shared-counts-label">Email</span></span></a></div> <h2 class="wp-block-heading" id="h-about-thepla-recipe">About Thepla Recipe</h2> <p>Thepla are flavorful flatbreads that are made with spices, herbs, yogurt, whole wheat flour, gram flour and optionally millet flours with or without the inclusion of greens or veggies.</p> <p>Methi thepla is made with fresh fenugreek (methi) leaves and whole grain flours. These leaves are slightly bitter with a hint of maple, and smell fantastic both raw and when cooked. </p> <p>Fenugreek also happens to be quite healthy and is known for helping to reduce inflammation and blood sugar levels.</p> <div class="block-toc"><p class="block-toc__header">Table of Contents</p><ol><li><a href="#h-about-thepla-recipe">About Thepla Recipe<svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-arrow-down-bold"></use></svg></a></li><li><a href="#h-how-to-make-methi-thepla-recipe">How to make Methi Thepla Recipe<svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-arrow-down-bold"></use></svg></a></li><li><a href="#h-variations">Variations<svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-arrow-down-bold"></use></svg></a></li><li><a href="#h-expert-tips">Expert Tips<svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-arrow-down-bold"></use></svg></a></li><li><a href="#wprm-recipe-container-136778">Recipe Card<svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-arrow-down-bold"></use></svg></a></li></ol></div> <p>When combined with spices and a blend of whole wheat flour, gram flour, sorghum flour, and pearl millet flour, the deep earthy taste of the methi is beautifully balanced. </p> <p>The multigrain thepla dough is then flattened and lightly roasted to create tender and soft flatbreads that are delicious as a snack or fun side dish.</p> <p>Methi thepla pair well with nearly any savory or sweet dipping sauce, mango pickle, or creamy yogurt. Continue reading for easy steps and tips (plus video!) for making the best multigrain thepla recipe with fenugreek!</p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="1200" height="1600" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=307024" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201200%201600'%3E%3C/svg%3E" alt="methi thepla rolls placed stacked vertically in white square plate on a dark blue black board" class="wp-image-307024" title="methi-thepla-vegan" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla.jpg 1200w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-736x981.jpg 736w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1152x1536.jpg 1152w" data-lazy-sizes="(max-width: 1200px) 100vw, 1200px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla.jpg" /><noscript><img decoding="async" width="1200" height="1600" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=307024" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla.jpg" alt="methi thepla rolls placed stacked vertically in white square plate on a dark blue black board" class="wp-image-307024" title="methi-thepla-vegan" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla.jpg 1200w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-736x981.jpg 736w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1152x1536.jpg 1152w" sizes="(max-width: 1200px) 100vw, 1200px" /></noscript></figure></div> <h3 class="wp-block-heading" id="h-how-do-you-store-fenugreek-leaves">How do you store fenugreek leaves?</h3> <p>As soon as they are purchased and home you should pluck the leaves from the fenugreek stems. Then thoroughly wash and dry the leaves, and keep them in an airtight container or a zip lock bag in the fridge. </p> <p>I like to keep the plucked methi leaves in a steel container, and the leaves stay fresh for 4 to 5 days. Then whenever I want I can add a sprinkling of methi leaves to pakoras or pulao and even dal.</p> <p>For more advice for properly cleaning methi be sure to read this <a href="https://www.vegrecipesofindia.com/aloo-methi-recipe-dry-aloo-methi-recipe/">Aloo Methi</a> recipe post!</p> <div class="block-step-by-step" id="step-by-step"><span>Step-by-Step Guide</span></div> <h2 class="wp-block-heading is-style-guide" id="h-how-to-make-methi-thepla-recipe">How to make Methi Thepla Recipe</h2> <h3 class="wp-block-heading" id="h-prep-methi-leaves">Prep Methi Leaves</h3> <p>Before you begin making thepla recipe, you have to prep the methi leaves and make the dough. Pluck the leaves from the stems and tightly pack them in a measuring cup of 240 or 250 ml. Only use the leaves and not the stems. </p> <p>1. First prepare the fenugreek: Rinse 1 cup of methi leaves very well in cool running water. Then drain them thoroughly and dry with a kitchen towel or paper towel. Chop the leaves finely and set them aside.</p> <p><em>Tip: </em>You need to finely chop the methi leaves. If not finely chopped, you will find it difficult to roll the dough and the leaves may tear the dough when rolling. </p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42183" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="finely chopped methi leaves" class="wp-image-42183" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe1.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe1-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe1.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42183" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe1.jpg" alt="finely chopped methi leaves" class="wp-image-42183" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe1.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe1-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <h3 class="wp-block-heading" id="h-make-thepla-dough">Make Thepla Dough</h3> <p>2. In a large mixing bowl, add the following listed flours:</p> <ul class="wp-block-list"><li>1 cup of whole wheat flour</li> <li>¼ cup besan or gram flour – you can replace it with chickpea flour</li> <li>¼ cup of pearl millet flour also known as <em>bajra atta</em> in Hindi</li> <li>¼ cup sorghum flour called <em>jowar flour</em> or <em>jowar atta</em></li> </ul><p>Note that if you don’t have or prefer not to use millet flour – simply leave out and instead add 1¼ cups of whole wheat flour and ½ cup of besan flour.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42184" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="flours for making thepla recipe" class="wp-image-42184" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe2.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe2-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe2.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42184" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe2.jpg" alt="flours for making thepla recipe" class="wp-image-42184" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe2.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe2-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>3. Next, add the spices and herbs: </p> <ul class="wp-block-list"><li>1-inch ginger, grated or crushed (in a mortar-pestle)</li> <li>1 or 2 green chilies, crushed – about ½ to 1 teaspoon chopped green chilies or serrano pepper</li> <li>½ teaspoon red chili powder or cayenne pepper</li> <li>½ teaspoon turmeric powder</li> <li>½ teaspoon cumin powder</li> <li>½ teaspoon coriander powder</li> <li>¾ teaspoon salt or add as required</li> </ul><div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42185" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="spices and seasonings added to flours" class="wp-image-42185" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe3.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe3-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe3.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42185" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe3.jpg" alt="spices and seasonings added to flours" class="wp-image-42185" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe3.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe3-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>4. Now add the chopped methi leaves.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42186" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="methi leaves added" class="wp-image-42186" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe4.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe4-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe4.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42186" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe4.jpg" alt="methi leaves added" class="wp-image-42186" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe4.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe4-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>5. Mix everything well.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42187" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="methi leaves mixed with flours" class="wp-image-42187" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe5.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe5-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe5.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42187" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe5.jpg" alt="methi leaves mixed with flours" class="wp-image-42187" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe5.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe5-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>6. Next add 4 to 5 tablespoons of curd or yogurt. To make a <strong>vegan thepla</strong> add 4 tablespoons of water or vegan yogurt instead.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42188" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="curd on top of the mixed flours" class="wp-image-42188" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe6.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe6-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe6.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42188" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe6.jpg" alt="curd on top of the mixed flours" class="wp-image-42188" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe6.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe6-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>7. Mix again and knead into a dough. Do not add any additional water while kneading, as the methi leaves release water.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42189" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="dough being kneaded" class="wp-image-42189" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe7.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe7-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe7.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42189" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe7.jpg" alt="dough being kneaded" class="wp-image-42189" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe7.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe7-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>8. Knead very well to form a soft, smooth dough. You can add more curd a tablespoon at a time if required while kneading. </p> <p><em>Tip: </em>If the dough looks hard, add a few tablespoons of curd and knead. If the dough becomes sticky, add some wheat flour. Mix and continue to knead. </p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42190" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="dough kneaded to a soft smooth ball for methi thepla recipe" class="wp-image-42190" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe8.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe8-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe8.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42190" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe8.jpg" alt="dough kneaded to a soft smooth ball for methi thepla recipe" class="wp-image-42190" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe8.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe8-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>9. Now make 10 or 11 medium sized balls from the dough.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42191" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="dough balls rolled from the dough" class="wp-image-42191" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe9.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe9-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe9.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42191" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe9.jpg" alt="dough balls rolled from the dough" class="wp-image-42191" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe9.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe9-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <h3 class="wp-block-heading" id="h-roll-into-flatbreads">Roll Into Flatbreads</h3> <p>10. Working one at a time, take a thepla dough ball and lightly sprinkle with flour on a clean, lightly floured surface.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42192" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="flour sprinkled on dough ball" class="wp-image-42192" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe10.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe10-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe10.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42192" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe10.jpg" alt="flour sprinkled on dough ball" class="wp-image-42192" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe10.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe10-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>11. Use a rolling pin to flatten.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42193" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="rolling thepla with a rolling pin" class="wp-image-42193" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe11.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe11-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe11.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42193" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe11.jpg" alt="rolling thepla with a rolling pin" class="wp-image-42193" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe11.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe11-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>12. Roll the thepla to a round flatbread of about 5 to 6 inches in diameter.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42194" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="rolled thepla" class="wp-image-42194" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe12.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe12-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe12.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42194" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe12.jpg" alt="rolled thepla" class="wp-image-42194" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe12.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe12-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <h3 class="wp-block-heading" id="h-cook-methi-thepla">Cook Methi Thepla</h3> <p>13. Heat a tawa or large skillet over medium-high heat. Once hot, place the flattened thepla onto the surface. </p> <p>Let cook for under a minute until just starting to become light golden or you see faint air pockets on the top.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42195" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="rolled thepla on a skillet or tawa" class="wp-image-42195" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe13.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe13-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe13.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42195" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe13.jpg" alt="rolled thepla on a skillet or tawa" class="wp-image-42195" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe13.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe13-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>14. Use a spatula to flip.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42196" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="thepla flipped with some brown spots seen on top" class="wp-image-42196" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe14.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe14-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe14.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42196" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe14.jpg" alt="thepla flipped with some brown spots seen on top" class="wp-image-42196" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe14.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe14-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>15. Spread oil lightly on the top side to coat, like in the picture below.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42197" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="oil being spread on thepla with a steel spoon" class="wp-image-42197" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe15.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe15-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe15.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42197" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe15.jpg" alt="oil being spread on thepla with a steel spoon" class="wp-image-42197" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe15.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe15-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>16. Flip the thepla again when the second side is half-cooked.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42198" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="methi thepla flipped again" class="wp-image-42198" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe16.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe16-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe16.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42198" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe16.jpg" alt="methi thepla flipped again" class="wp-image-42198" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe16.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe16-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>17. Now spread a bit of oil on this side, too.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42199" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="oil being spread with a steel spoon on the second side" class="wp-image-42199" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe17.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe17-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe17.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42199" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe17.jpg" alt="oil being spread with a steel spoon on the second side" class="wp-image-42199" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe17.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe17-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>18. Continue to flip back and forth a couple of times, allowing the thepla to cook for just under a minute or so each time until the flatbread becomes golden brown with even, slightly darker brown spots.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42200" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="methi thepla roasted evenly" class="wp-image-42200" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe18.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe18-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe18.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42200" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe18.jpg" alt="methi thepla roasted evenly" class="wp-image-42200" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe18.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe18-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>19. If needed you can press methi thepla with spatula to get an even cook.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42201" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="pressing thepla with a black spatula" class="wp-image-42201" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe19.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe19-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe19.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42201" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe19.jpg" alt="pressing thepla with a black spatula" class="wp-image-42201" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe19.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe19-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>20. <em>Note:</em> Since I plan to serve them after a few hours, I have added a good amount of oil so that they remain soft. If you plan to serve them immediately then you can add less oil.</p> <div class="wp-block-image"> <figure class="aligncenter"><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42202" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" alt="methi thepla cooked well" class="wp-image-42202" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe20.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe20-280x187.jpg 280w" data-lazy-sizes="(max-width: 600px) 100vw, 600px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe20.jpg" /><noscript><img decoding="async" width="600" height="400" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=42202" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe20.jpg" alt="methi thepla cooked well" class="wp-image-42202" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe20.jpg 600w, https://www.vegrecipesofindia.com/wp-content/uploads/2012/07/methi-thepla-recipe20-280x187.jpg 280w" sizes="(max-width: 600px) 100vw, 600px" /></noscript></figure></div> <p>21. Remove the thepla from the skillet, and keep transfer to a roti basket or a covered platter to serve. Continue to make all thepla this way. </p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="1200" height="1600" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=307023" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201200%201600'%3E%3C/svg%3E" alt="a thepla roll placed in a slant direction over five stacked methi thepla rolls on white plate on blue black board with a side of raita on top left" class="wp-image-307023" title="Gujarati-metha-thepla" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe.jpg 1200w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-736x981.jpg 736w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-1152x1536.jpg 1152w" data-lazy-sizes="(max-width: 1200px) 100vw, 1200px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe.jpg" /><noscript><img decoding="async" width="1200" height="1600" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=307023" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/methi-thepla-1.jpg" data-pin-description="Are you looking for a great mid-day snack? Try this flatbread made with spiced fenugreek leaves for a healthy snack for all ages! This flat bread can also be added as a side to lunch or dinner. Try it tonight!" data-pin-title="Thepla Recipe | Methi Thepla" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe.jpg" alt="a thepla roll placed in a slant direction over five stacked methi thepla rolls on white plate on blue black board with a side of raita on top left" class="wp-image-307023" title="Gujarati-metha-thepla" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe.jpg 1200w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-736x981.jpg 736w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-1152x1536.jpg 1152w" sizes="(max-width: 1200px) 100vw, 1200px" /></noscript></figure></div> <h3 class="wp-block-heading" id="h-serving-suggestions">Serving Suggestions</h3> <p>Serve Methi Thepla with plain curd (yogurt), lemon or <a href="https://www.vegrecipesofindia.com/punjabi-mango-pickle/">Mango Pickle</a>, <a href="https://www.vegrecipesofindia.com/mango-chutney/">Mango Chutney</a>, or <a href="https://www.vegrecipesofindia.com/aam-chunda-recipe-mango-chunda/">Mango Chunda</a>. The bitterness from the fenugreek pairs perfectly with the sweetness of the mango!</p> <p>You can also eat these with a simple <a href="https://www.vegrecipesofindia.com/batata-nu-shaak-recipe/">Batata nu Shaak</a>. Methi thepla also pairs well as a side snack with <a href="https://www.vegrecipesofindia.com/masala-chai-recipe-masala-tea/">Masala Chai</a>. I also love to eat it with <a href="https://www.vegrecipesofindia.com/dal-fry-how-to-make-prepare-dal-fry-recipe/">Dal Fry</a>.</p> <h3 class="wp-block-heading" id="h-how-do-you-store-methi-thepla">How do you store Methi Thepla?</h3> <p>Methi thepla are best when enjoyed either right away or later the same day. They will keep well for up to 3 to 4 days when you make them without curd. </p> <p>So if you want to have them later after a few days, do not add curd as it will lessen its shelf life. Simply knead the dough with water. Store cooled flatbreads in an airtight container and keep at room temperature.</p> <p>They also freeze well. Simply wrap a stack of cooled methi thepla in foil before storing in an airtight freezer bag, and keep in the freezer for up to 3 months. </p> <p>Thaw in the fridge and later reheat these flatbreads either in a skillet on the stove or in the oven for just a few minutes until warm.</p> <h2 class="wp-block-heading" id="h-variations">Variations</h2> <p>There are many variations of making thepla recipe and each family has their own method and proportions of flours that they add. Make a plain thepla recipe or add a few veggies that make them healthier. I have shared a few thepla recipe variations and have listed them below.</p> <ol class="wp-block-list"><li><strong>Lauki Thepla:</strong> I make these soft flatbreads with bottle gourd (opo squash, calabash). My lauki thepla recipe is different from methi thepla wherein I do not include millet flours but only add whole wheat flour and gram flour. </li> <li><strong><a href="https://www.vegrecipesofindia.com/mooli-thepla-recipe/">Mooli Thepla</a>:</strong> These rustic flatbreads made with tender white radish, whole wheat flour and spices are simply delicious. Both mooli thepla and mooli paratha are different unique recipes. To make mooli thepla mix the radish with the flour and then knead to a soft dough. But to make paratha, you stuff the grated radish as a separate layer in the rolled dough. </li> <li><strong>Plain Thepla: </strong>Make the simplest version of plain thepla recipe without any vegetables. Omit fenugreek leaves in this recipe. Add some water to knead the dough. You can also omit the millet flours and include 1½ cups of whole wheat flour and ¼ cup of gram flour. </li> <li><strong>With Kasuri Methi:</strong> We call dried fenugreek leaves <em>‘Kasuri Methi’</em> in Hindi. These dried aromatic leaves come in handy when you do not have fresh leaves. You can substitute fresh methi leaves with Kasuri Methi in this recipe – simply add about 2 to 3 tablespoons. Add some water as needed while kneading. </li> <li><strong>Other Greens: </strong>You can make this thepla recipe with green leafy vegetables like spinach or amaranth leaves. </li> </ol><h2 class="wp-block-heading is-style-default" id="h-expert-tips">Expert Tips</h2> <ul class="wp-block-list"><li><strong>Flours:</strong> You can include various combinations of flours with different ratios. However, always add more whole wheat flour. With lesser amounts of wheat flour, your thepla can become chewy or hard and you won’t be able to roll the dough easily. A relevant point to be remembered is not to increase the amount of gram flour (besan) too much. This can make your methi thepla hard and dry. </li> <li><strong>Dough consistency: </strong>The thepla dough has to be smooth, soft, and pliable. If your dough looks hard, the thepla will become dry and hard. With a soft and sticky dough, you won’t be able to roll evenly and it may tear. To correct hard dough, add a few tablespoons of curd or water and knead. For a sticky dough, add some wheat flour. </li> <li><strong>Longer storage:</strong> If you want to make thepla for a journey or you plan to store it for some days. Then add about 3 to 4 tablespoons of oil to the flour, while you form the dough. Not only adding oil will make thepla soft but also help in preserving them for some days. Omit to add the curd (yogurt) as it decreases the shelf life of thepla. </li> <li><strong>Spicing:</strong> For a spicy thepla add more green chilies and red chili powder. You can always add less or more ground spices and green chilies according to your preferences. </li> <li><strong>Fats:</strong> For roasting thepla, you may use ghee (clarified butter) instead of oil.</li> <li><strong>Other Greens: </strong>You can make this thepla recipe with green leafy vegetables like spinach or amaranth leaves.</li> </ul><section class="block-post-listing layout-zeta"><header><p class="block-post-listing__title">More Similar Healthy Recipes</p></header><div class="block-post-listing__inner"><article class="post-summary primary"><a class="post-summary__image" href="https://www.vegrecipesofindia.com/missi-roti-recipe/" tabindex="-1" aria-hidden="true"><img decoding="async" width="280" height="280" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20280%20280'%3E%3C/svg%3E" class="attachment-thumbnail size-thumbnail" alt="Punjabi missi roti served in a white plate" data-pin-nopin="1" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2016/01/missi-roti-recipe-280x280.jpg 280w, https://www.vegrecipesofindia.com/wp-content/uploads/2016/01/missi-roti-recipe-500x500.jpg 500w, https://www.vegrecipesofindia.com/wp-content/uploads/2016/01/missi-roti-recipe-580x580.jpg 580w" data-lazy-sizes="(max-width: 280px) 100vw, 280px" data-pin-description="Here’s an Indian flatbread that can be considered as the Punjabi cousin of the Gujarati thepla, with certain differences! 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For more vegetarian inspirations, <a href="https://www.vegrecipesofindia.com/instant-updates/">Sign Up</a> for my emails or follow me on <a rel="noopener" href="https://www.instagram.com/dassanasvegrecipes/" target="_blank">Instagram</a>, <a rel="noopener" href="https://www.youtube.com/c/DassanasVegRecipes" target="_blank">Youtube</a>, <a rel="noopener" href="https://www.facebook.com/dassanasvegrecipes" target="_blank">Facebook</a>, <a rel="noopener" href="https://www.pinterest.com/dassanasvegrecipes/_created/" target="_blank">Pinterest</a> or <a rel="noopener" href="https://twitter.com/DassanasRecipes" target="_blank">Twitter</a>.</em></p> <div id="wprm-recipe-container-136778" class="wprm-recipe-container" data-recipe-id="136778" data-servings="11"><div class="wprm-recipe wprm-recipe-template-vroi-main"><div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="284" height="284" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20284%20284'%3E%3C/svg%3E" class="attachment-284x284 size-284x284" alt="methi thepla rolls placed stacked vertically in white square plate on a dark blue black board" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-2-500x500.jpg 500w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-2-280x280.jpg 280w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-2-580x580.jpg 580w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-2.jpg 600w" data-lazy-sizes="(max-width: 284px) 100vw, 284px" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=307022" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-2-500x500.jpg"><noscript><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="284" height="284" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-2-500x500.jpg" class="attachment-284x284 size-284x284" alt="methi thepla rolls placed stacked vertically in white square plate on a dark blue black board" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-2-500x500.jpg 500w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-2-280x280.jpg 280w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-2-580x580.jpg 580w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla-recipe-2.jpg 600w" sizes="(max-width: 284px) 100vw, 284px" data-pin-url="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?tp_image_id=307022"></noscript></div> <h2 class="wprm-recipe-name wprm-block-text-normal" id="thepla-recipe-gujarati-methi-thepla-multigrain">Thepla Recipe | Gujarati Methi Thepla (Multigrain)</h2> <div class="wprm-spacer"></div> <p class="entry-author">By <a href="https://www.vegrecipesofindia.com/about">Dassana Amit</a></p> <div class="wprm-spacer"></div> <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Thepla recipe comes from the Gujarati cuisine and are popular flatbreads made with whole grain flours. Spiced and savory methi thepla are healthy flatbreads made with fresh fenugreek leaves and multi grain flours.</span></div> <div class="wprm-spacer"></div> <style>#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-full svg * { fill: #2F820C; }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-2-33); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-2-50); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-2-66); }linearGradient#wprm-recipe-user-rating-2-33 stop { stop-color: #2F820C; }linearGradient#wprm-recipe-user-rating-2-50 stop { stop-color: #2F820C; }linearGradient#wprm-recipe-user-rating-2-66 stop { stop-color: #2F820C; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><lineargradient id="wprm-recipe-user-rating-2-33"><stop 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1.297-1.33 1.297h-5.688a2.662 2.662 0 01-1.956 1.307 2.703 2.703 0 01-2.248-.734 2.556 2.556 0 01-.753-2.192 2.595 2.595 0 011.341-1.908v-6.845c0-.716.595-1.296 1.33-1.296zm4.93-10C21.385 0 22 .671 22 1.5S21.385 3 20.625 3h-8.25C11.615 3 11 2.329 11 1.5S11.615 0 12.375 0z" fill-rule="evenodd"></path></svg></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-bold"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" 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wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-bold"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div> </div> <div class="wprm-recipe-meta-container"> <div class="wprm-recipe-meta-icon"><svg viewbox="0 0 35 33" xmlns="http://www.w3.org/2000/svg"><path d="M17.5 0c3.257 0 5.972 2.361 6.597 5.5h6.864c.744 0 1.347.615 1.347 1.375s-.603 1.376-1.347 1.376h-1.345V11h4.037c.744 0 1.347.615 1.347 1.375 0 .758-.603 1.374-1.347 1.374h-4.037v12.375c0 3.797-3.015 6.875-6.732 6.875H12.116c-3.717 0-6.732-3.078-6.732-6.875V13.75H1.347C.603 13.75 0 13.134 0 12.376 0 11.616.603 11 1.347 11h4.037V8.25H4.039c-.744 0-1.347-.615-1.347-1.375s.603-1.374 1.347-1.374h6.864C11.528 2.36 14.243 0 17.5 0zm9.423 8.25H8.078v17.875c0 2.278 1.807 4.125 4.038 4.125h10.768c2.232 0 4.039-1.847 4.039-4.125V8.25zm-14.807 11c.742 0 1.345.616 1.345 1.375v5.5c0 .76-.603 1.375-1.345 1.375-.744 0-1.347-.615-1.347-1.374v-5.501c0-.759.603-1.374 1.347-1.374zM17.5 2.75c-1.758 0-3.254 1.148-3.809 2.75h7.618c-.555-1.602-2.05-2.75-3.809-2.75z" fill-rule="evenodd"></path></svg></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-bold">Gujarati</span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-bold">Breakfast, Snacks</span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-bold">Vegetarian</span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-tag-container wprm-recipe-difficulty-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-difficulty-label">Difficulty Level </span><span class="wprm-recipe-difficulty wprm-block-text-bold">Easy</span></div> </div> <div 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class="shared-counts-button twitter shared-counts-no-count" data-postid="9603" data-social-network="Twitter" data-social-action="Tweet" data-social-target="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#social-twitter"></use></svg></span><span class="shared-counts-label">Tweet</span></span></a></div> <div class="wprm-recipe-ingredients-header"> <div class="wprm-recipe-ingredients-servings"><div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-136778 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="136778" aria-label="Adjust recipe servings">11</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Methi Thepla</span></span></div></div> <div class="wprm-recipe-ingredients-units"><span class="wprm-recipe-details-label">Units</span><div class="wprm-unit-conversion-container wprm-unit-conversion-container-136778 wprm-unit-conversion-container-buttons wprm-block-text-normal" style="background-color: #ffffff;border-color: #2f820c;color: #2f820c;border-radius: 2px;"><button href="#" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="136778" style="background-color: #2f820c;color: #ffffff;" aria-label="Change unit system to US Customary">US Customary</button><button href="#" class="wprm-unit-conversion" data-system="2" data-recipe="136778" style="background-color: #2f820c;color: #ffffff;border-left: 1px solid #2f820c;" aria-label="Change unit system to Metric">Metric</button></div></div> <h3 class="wprm-recipe-header">Ingredients</h3> </div> <div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-136778-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="136778" data-servings="11"><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="0"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-0" class="wprm-checkbox" aria-label=" 1 cup fenugreek leaves (methi) - tightly packed"><label for="wprm-checkbox-0" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">fenugreek leaves</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">(methi) – tightly packed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="1"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-1" class="wprm-checkbox" aria-label=" 1 cup whole wheat flour - 120 grams"><label for="wprm-checkbox-1" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">whole wheat flour</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">– 120 grams</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="2"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-2" class="wprm-checkbox" aria-label=" ¼ cup gram flour (besan), 40 grams "><label for="wprm-checkbox-2" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">¼</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">gram flour</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">(besan), 40 grams </span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="3"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-3" class="wprm-checkbox" aria-label=" ¼ cup pearl millet flour (bajra flour), 40 grams "><label for="wprm-checkbox-3" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">¼</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">pearl millet flour</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">(bajra flour), 40 grams </span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="4"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-4" class="wprm-checkbox" aria-label=" ¼ cup sorghum flour (jowar flour) or 40 grams "><label for="wprm-checkbox-4" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">¼</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">sorghum flour</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">(jowar flour) or 40 grams </span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="5"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-5" class="wprm-checkbox" aria-label=" 1 inch ginger - crushed to a paste"><label for="wprm-checkbox-5" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">inch</span> <span class="wprm-recipe-ingredient-name">ginger</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">– crushed to a paste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="6"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-6" class="wprm-checkbox" aria-label=" ½ to 1 teaspoon chopped green chillies or serrano pepper - crushed to a paste"><label for="wprm-checkbox-6" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">½ to 1 </span> <span class="wprm-recipe-ingredient-unit">teaspoon </span> <span class="wprm-recipe-ingredient-name">chopped green chillies</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">or serrano pepper – crushed to a paste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="7"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-7" class="wprm-checkbox" aria-label=" ½ teaspoon red chili powder or cayenne pepper"><label for="wprm-checkbox-7" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">red chili powder</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">or cayenne pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="8"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-8" class="wprm-checkbox" aria-label=" ½ teaspoon turmeric powder"><label for="wprm-checkbox-8" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">turmeric powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="9"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-9" class="wprm-checkbox" aria-label=" ½ teaspoon cumin powder (ground cumin)"><label for="wprm-checkbox-9" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">cumin powder</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">(ground cumin)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="10"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-10" class="wprm-checkbox" aria-label=" ½ teaspoon Coriander Powder (ground coriander)"><label for="wprm-checkbox-10" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.vegrecipesofindia.com/how-to-make-coriander-powder-dhania-powder/" class="wprm-recipe-ingredient-link">Coriander Powder</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">(ground coriander)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="11"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-11" class="wprm-checkbox" aria-label=" ¾ teaspoon salt or add as required"><label for="wprm-checkbox-11" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">¾</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">salt</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">or add as required</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="12"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-12" class="wprm-checkbox" aria-label=" 1 tablespoon oil"><label for="wprm-checkbox-12" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tablespoon</span> <span class="wprm-recipe-ingredient-name">oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="13"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-13" class="wprm-checkbox" aria-label=" 4 to 5 tablespoon Curd (yogurt) or water for kneading or add as required"><label for="wprm-checkbox-13" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">4 to 5</span> <span class="wprm-recipe-ingredient-unit">tablespoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.vegrecipesofindia.com/how-to-make-curd-dahi-homemade-curd-dahi/" class="wprm-recipe-ingredient-link">Curd</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">(yogurt) or water for kneading or add as required</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="14"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-14" class="wprm-checkbox" aria-label=" oil as required for roasting thepla"><label for="wprm-checkbox-14" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-name">oil</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">as required for roasting thepla</span></li></ul></div></div> <div class="wprm-prevent-sleep wprm-toggle-switch-container" style="display:none;"><label id="wprm-toggle-switch-1495355347" class="wprm-toggle-switch wprm-toggle-switch-rounded"><input type="checkbox" id="wprm-prevent-sleep-checkbox-1495355347" class="wprm-prevent-sleep-checkbox"><span class="wprm-toggle-switch-slider" style="width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;"></span><span class="wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold" style="margin-left: 50px;">Cook Mode</span></label><span class="wprm-prevent-sleep-description wprm-block-text-normal">Prevent your screen from going dark while making the recipe</span></div> <div class="wprm-recipe-instructions-container wprm-recipe-136778-instructions-container wprm-block-text-normal" data-recipe="136778"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Instructions<div class="wprm-decoration-line" style="border-color: #ffffff"></div> </h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Kneading dough</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-136778-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Rinse 1 cup methi leaves very well in water. Then drain them and chop finely. </span></div></li><li id="wprm-recipe-136778-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">In a mixing bowl, take whole wheat flour, besan, sorghum flour and pearl millet flour. I have used millet flours but you can skip them if you don't have. In this case, simply add 1.25 cups whole wheat flour and ½ cup besan.</span></div></li><li id="wprm-recipe-136778-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text">Add all the spices and herbs.</div></li><li id="wprm-recipe-136778-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Add the chopped methi leaves. Mix everything well.</span></div></li><li id="wprm-recipe-136778-step-0-4" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text">Add curd (for a vegan option add very little water instead of curd).</div></li><li id="wprm-recipe-136778-step-0-5" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text">Mix again and knead into a dough. Don’t add water while kneading as methi leaves release water.</div></li><li id="wprm-recipe-136778-step-0-6" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Knead to a soft and smooth dough. Add more curd if needed while kneading.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Rolling to flatbreads</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-136778-step-1-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text">Make medium sized balls from the dough.</div></li><li id="wprm-recipe-136778-step-1-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text">Take a medium sized ball and sprinkle some flour on it.</div></li><li id="wprm-recipe-136778-step-1-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text">With the rolling pin begin to roll the thepla.</div></li><li id="wprm-recipe-136778-step-1-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Roll them to a round of about 5 to 6 inches in diameter.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Cooking thepla</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-136778-step-2-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">On a hot tawa or skillet, place the thepla. Flip when one side is partly cooked, about one-fourth or half cooked. You will see some faint air pockets on the top and this is the time when you need to flip it. </span></div></li><li id="wprm-recipe-136778-step-2-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Spread oil on this side. Flip the thepla again when the second side is half-cooked.</span></div></li><li id="wprm-recipe-136778-step-2-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text">Now spread the oil on this side. Flip a couple of times till you get golden spots and the methi thepla is cooked evenly.</div></li><li id="wprm-recipe-136778-step-2-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">You can also press the thepla with spatula while cooking.</span></div></li><li id="wprm-recipe-136778-step-2-4" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Remove and keep it in a roti basket. </span></div></li><li id="wprm-recipe-136778-step-2-5" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Serve methi thepla hot or warm or at room temperature. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Serving suggestions</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-136778-step-3-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Enjoy methi thepla with plain curd (yogurt), lemon or Mango Pickle, Mango Chutney, or Mango Chunda. </span></div></li><li id="wprm-recipe-136778-step-3-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">You can also eat these with a simple Batata nu Shaak. Methi thepla also pairs well as a side snack with Masala Chai or Ginger Chai.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Storage</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-136778-step-4-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Methi thepla are best when enjoyed either right away or later the same day. They will keep well for up to <strong>3-4 days when you make them without curd</strong>.</span></div></li><li id="wprm-recipe-136778-step-4-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">So if you want to have them later after a few days, do not add curd as it will lessen its shelf life. Simply knead the dough with water. Store cooled flatbreads in an airtight container and keep at room temperature.</span></div></li><li id="wprm-recipe-136778-step-4-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">They also <strong>freeze well</strong>. Simply wrap a stack of cooled methi thepla in foil before storing in an airtight freezer bag, and keep in the freezer for up to 3 months.</span></div></li><li id="wprm-recipe-136778-step-4-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Thaw in the fridge and later reheat these flatbreads either in a skillet on the stove or in the oven for just a few minutes until warm.</span></div></li></ul></div></div> <div id="recipe-video"></div><div id="wprm-recipe-video-container-136778" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line" style="">Video<div class="wprm-decoration-line" style="border-color: #ffffff"></div></h3><div class="wprm-recipe-video"> <div class="adthrive-video-player in-post" itemscope itemtype="https://schema.org/VideoObject" data-video-id="nCN9W2DT" data-player-type="collapse" override-embed="true"> <meta itemprop="uploadDate" content="2019-11-07T00:00:00.000Z"><meta itemprop="name" content="Methi Thepla"><meta itemprop="description" content="Methi Thepla Recipe with video and step by step photos. Methi Thepla is delicious flatbreads made from fresh fenugreek leaves, whole wheat flour and gram flour."><meta itemprop="thumbnailUrl" content="https://content.jwplatform.com/thumbs/nCN9W2DT-720.jpg"><meta itemprop="contentUrl" content="https://content.jwplatform.com/videos/nCN9W2DT.mp4"></div> </div></div> <div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line" style="">Notes<div class="wprm-decoration-line" style="border-color: #ffffff"></div></h3><div class="wprm-recipe-notes"><span style="display: block;"></span><div class="wprm-spacer"></div> <ul><li><strong data-rich-text-format-boundary="true">Flours:</strong> You can include various combinations of flours with different ratios. However, always add more whole wheat flour. With lesser amounts of wheat flour, your thepla can become chewy or hard and you won’t be able to roll the dough easily. A relevant point to be remembered is not to increase the amount of gram flour (besan) too much. This can make your methi thepla hard and dry.</li> <li><strong>Dough consistency: </strong>The thepla dough has to be smooth, soft, and pliable. If your dough looks hard, the thepla will become dry and hard. With a soft and sticky dough, you won’t be able to roll evenly and it may tear. To correct hard dough, add a few tablespoons of curd or water and knead. For a sticky dough, add some wheat flour.</li> <li><strong>Longer storage:</strong> If you want to make thepla for a journey or you plan to store it for some days. Then add about 3 to 4 tablespoons of oil to the flour, while you form the dough. Not only adding oil will make thepla soft but also help in preserving them for some days. Omit to add the curd (yogurt) as it decreases the shelf life of thepla.</li> <li><strong>Spicing:</strong> For a spicy thepla add more green chilies and red chili powder. You can always add less or more ground spices and green chilies according to your preferences.</li> <li><strong>Fats:</strong> For roasting, you may use ghee (clarified butter) instead of oil.</li> <li><strong data-rich-text-format-boundary="true">Other Greens: </strong>You can make this recipe with green leafy vegetables like spinach or amaranth leaves.</li> </ul><ul id="block-cb226c4b-f5f2-424a-a446-b3bfbf91e107" class="block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected is-hovered rich-text" role="group" aria-label="Block: List" data-block="cb226c4b-f5f2-424a-a446-b3bfbf91e107" data-type="core/list" data-title="List"></ul><span style="display: block;"></span></div></div> <div class="wprm-recipe-nutrition-container"> <h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition Info (Approximate Values)</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-label" style="text-align: left;"><div class="wprm-nutrition-label" style="background-color: #ffffff;color: #000000;"> <div class="nutrition-title">Nutrition Facts</div> <div class="nutrition-recipe">Thepla Recipe | Gujarati Methi Thepla (Multigrain)</div> <div class="nutrition-line nutrition-line-big"></div> <div class="nutrition-serving"> Amount Per Serving (1 methi thepla) </div> <div class="nutrition-item"> <span class="nutrition-main"><strong>Calories</strong> 136</span> <span class="nutrition-percentage">Calories from Fat 54</span> </div> <div class="nutrition-line"></div> <div class="nutrition-item"> <span class="nutrition-percentage"><strong>% Daily Value*</strong></span> </div> <div class="nutrition-item nutrition-item-fat"><span class="nutrition-main"><strong>Fat</strong> 6g</span><span class="nutrition-percentage"><strong>9%</strong></span></div><div class="nutrition-sub-item nutrition-item-saturated_fat"><span class="nutrition-sub">Saturated Fat 1g</span><span class="nutrition-percentage"><strong>6%</strong></span></div><div class="nutrition-sub-item nutrition-item-polyunsaturated_fat"><span class="nutrition-sub">Polyunsaturated Fat 1g</span></div><div class="nutrition-sub-item nutrition-item-monounsaturated_fat"><span class="nutrition-sub">Monounsaturated Fat 1g</span></div><div class="nutrition-item nutrition-item-cholesterol"><span class="nutrition-main"><strong>Cholesterol</strong> 1mg</span><span class="nutrition-percentage"><strong>0%</strong></span></div><div class="nutrition-item nutrition-item-sodium"><span class="nutrition-main"><strong>Sodium</strong> 167mg</span><span class="nutrition-percentage"><strong>7%</strong></span></div><div class="nutrition-item nutrition-item-potassium"><span class="nutrition-main"><strong>Potassium</strong> 102mg</span><span class="nutrition-percentage"><strong>3%</strong></span></div><div class="nutrition-item nutrition-item-carbohydrates"><span class="nutrition-main"><strong>Carbohydrates</strong> 17g</span><span class="nutrition-percentage"><strong>6%</strong></span></div><div class="nutrition-sub-item nutrition-item-fiber"><span class="nutrition-sub">Fiber 2g</span><span class="nutrition-percentage"><strong>8%</strong></span></div><div class="nutrition-sub-item nutrition-item-sugar"><span class="nutrition-sub">Sugar 1g</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-protein"><span class="nutrition-main"><strong>Protein</strong> 4g</span><span class="nutrition-percentage"><strong>8%</strong></span></div> <div class="nutrition-line nutrition-line-big"></div> <div class="nutrition-item nutrition-item-vitamin_a"><span class="nutrition-main"><strong>Vitamin A</strong> 37IU</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_b1"><span class="nutrition-main"><strong>Vitamin B1 (Thiamine)</strong> 1mg</span><span class="nutrition-percentage"><strong>67%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_b2"><span class="nutrition-main"><strong>Vitamin B2 (Riboflavin)</strong> 1mg</span><span class="nutrition-percentage"><strong>59%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_b3"><span class="nutrition-main"><strong>Vitamin B3 (Niacin)</strong> 1mg</span><span class="nutrition-percentage"><strong>5%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_b6"><span class="nutrition-main"><strong>Vitamin B6</strong> 1mg</span><span class="nutrition-percentage"><strong>50%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_b12"><span class="nutrition-main"><strong>Vitamin B12</strong> 1µg</span><span class="nutrition-percentage"><strong>17%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_c"><span class="nutrition-main"><strong>Vitamin C</strong> 1mg</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_d"><span class="nutrition-main"><strong>Vitamin D</strong> 1µg</span><span class="nutrition-percentage"><strong>7%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_e"><span class="nutrition-main"><strong>Vitamin E</strong> 2mg</span><span class="nutrition-percentage"><strong>13%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_k"><span class="nutrition-main"><strong>Vitamin K</strong> 1µg</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-calcium"><span class="nutrition-main"><strong>Calcium</strong> 101mg</span><span class="nutrition-percentage"><strong>10%</strong></span></div><div class="nutrition-item nutrition-item-folate"><span class="nutrition-main"><strong>Vitamin B9 (Folate)</strong> 9µg</span><span class="nutrition-percentage"><strong>2%</strong></span></div><div class="nutrition-item nutrition-item-iron"><span class="nutrition-main"><strong>Iron</strong> 2mg</span><span class="nutrition-percentage"><strong>11%</strong></span></div><div class="nutrition-item nutrition-item-magnesium"><span class="nutrition-main"><strong>Magnesium</strong> 27mg</span><span class="nutrition-percentage"><strong>7%</strong></span></div><div class="nutrition-item nutrition-item-phosphorus"><span class="nutrition-main"><strong>Phosphorus</strong> 71mg</span><span class="nutrition-percentage"><strong>7%</strong></span></div><div class="nutrition-item nutrition-item-zinc"><span class="nutrition-main"><strong>Zinc</strong> 1mg</span><span class="nutrition-percentage"><strong>7%</strong></span></div> <div class="nutrition-warning">* Percent Daily Values are based on a 2000 calorie diet.</div> </div> </div> </div></div></div> <p class="has-small-font-size">This Thepla recipe from the archives first published was first published in July 2012. It has been updated on November 2024.</p> </div></article><div class="after-entry"><div class="shared-counts-wrap after_content style-icon"><p class="shared-counts__title">Share This Recipe:</p><a href="https://api.whatsapp.com/send?text=https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button whatsapp shared-counts-no-count" data-postid="9603" data-social-target="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#social-whatsapp"></use></svg></span><span class="shared-counts-label">WhatsApp</span></span></a><a href="https://www.facebook.com/sharer/sharer.php?u=https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/&display=popup&ref=plugin&src=share_button" title="Share on Facebook" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button facebook shared-counts-no-count" data-postid="9603" data-social-network="Facebook" data-social-action="Share" data-social-target="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#social-facebook"></use></svg></span><span class="shared-counts-label">Facebook</span></span></a><a href="https://pinterest.com/pin/create/button/?url=https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/&media=https://www.vegrecipesofindia.com/wp-content/uploads/2021/01/thepla.jpg&description=Thepla%20Recipe%20|%20Gujarati%20Methi%20Thepla%20(Multigrain)" title="Share on Pinterest" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button pinterest shared-counts-no-count" data-postid="9603" data-pin-do="none" data-social-network="Pinterest" data-social-action="Pin" data-social-target="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#social-pinterest"></use></svg></span><span class="shared-counts-label">Pin</span></span></a><a href="https://twitter.com/share?url=https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/&text=Thepla%20Recipe%20%7C%20Gujarati%20Methi%20Thepla%20%28Multigrain%29" title="Share on Twitter" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button twitter shared-counts-no-count" data-postid="9603" data-social-network="Twitter" data-social-action="Tweet" data-social-target="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#social-twitter"></use></svg></span><span class="shared-counts-label">Tweet</span></span></a><a href="mailto:?subject=Your%20friend%20has%20shared%20an%20article%20with%20you.&body=Thepla%20Recipe%20%7C%20Gujarati%20Methi%20Thepla%20%28Multigrain%29%0D%0Ahttps%3A%2F%2Fwww.vegrecipesofindia.com%2Fmethi-thepla-gujarati-methi-thepla%2F%0D%0A" title="Share via Email" class="shared-counts-button email no-scroll shared-counts-no-count" data-postid="9603" data-social-network="Email" data-social-action="Emailed" data-social-target="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#social-email"></use></svg></span><span class="shared-counts-label">Email</span></span></a></div><div class="block-meet-dassana"><div class="author-box"><div class="author-box__header"><img data-pin-nopin="nopin" alt='' data-pin-nopin="true" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20120%20120'%3E%3C/svg%3E" data-pin-nopin="true" data-lazy-srcset='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=240&d=mm&r=g 2x' class='avatar avatar-120 photo' height='120' width='120' decoding='async' data-lazy-src="https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=120&d=mm&r=g"/><noscript><img data-pin-nopin="nopin" alt='' data-pin-nopin="true" src='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=120&d=mm&r=g' data-pin-nopin="true" srcset='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=240&d=mm&r=g 2x' class='avatar avatar-120 photo' height='120' width='120' decoding='async'/></noscript><p class="author-box__title">Meet Dassana</p></div><div class="author-box__content"><p>Welcome to Dassana's Veg Recipes. 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wp-block-button__link" value="Post Comment & Review" /> <input type='hidden' name='comment_post_ID' value='9603' id='comment_post_ID' /> <input type='hidden' name='comment_parent' id='comment_parent' value='0' /> </p><p style="display: none;"><input type="hidden" id="akismet_comment_nonce" name="akismet_comment_nonce" value="90f486048e" /></p><p style="display: none !important;" class="akismet-fields-container" data-prefix="ak_"><label>Δ<textarea name="ak_hp_textarea" cols="45" rows="8" maxlength="100"></textarea></label><input type="hidden" id="ak_js_1" name="ak_js" value="249"/><script type="rocketlazyloadscript">document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() );</script></p></form> </div> <h2 class="comments-title">168 Comments</h2> <ol class="comment-list"> <li id="comment-661222" class="comment even thread-even depth-1"> <article id="div-comment-661222" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Neelu</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-661222"><time datetime="2023-04-18T11:37:26-04:00">Apr 18, 2023 at 11:37 am</time></a> </div> </footer> <div class="comment-content"> <p>Great recipe and easy to follow.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-661222' data-commentid="661222" data-postid="9603" data-belowelement="div-comment-661222" data-respondelement="respond" data-replyto="Reply to Neelu" aria-label='Reply to Neelu'>Reply</a></div> </article> </li> <li id="comment-658793" class="comment odd alt thread-odd thread-alt depth-1 parent"> <article id="div-comment-658793" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Sanjana</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-658793"><time datetime="2023-01-14T11:56:28-05:00">Jan 14, 2023 at 11:56 am</time></a> </div> </footer> <div class="comment-content"> <p>Can we mix the dry flours and store them to use whenever we want?</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-658793' data-commentid="658793" data-postid="9603" data-belowelement="div-comment-658793" data-respondelement="respond" data-replyto="Reply to Sanjana" aria-label='Reply to Sanjana'>Reply</a></div> </article> <ol class="children"> <li id="comment-658802" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-658802" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Dassana Amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-658802"><time datetime="2023-01-14T18:05:04-05:00">Jan 14, 2023 at 6:05 pm</time></a> </div> </footer> <div class="comment-content"> <p>Yes, you can do that.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-658802' data-commentid="658802" data-postid="9603" data-belowelement="div-comment-658802" data-respondelement="respond" data-replyto="Reply to Dassana Amit" aria-label='Reply to Dassana Amit'>Reply</a></div> </article> </li> <li id="comment-661223" class="comment odd alt depth-2 parent"> <article id="div-comment-661223" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Neelu</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-661223"><time datetime="2023-04-18T11:44:22-04:00">Apr 18, 2023 at 11:44 am</time></a> </div> </footer> <div class="comment-content"> <p>Thanks for this website which is a great resource for me living in the UK. I have learnt a lot of new recipes, they are very clearly written and come out well. Keep up the good work!<img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /></p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-661223' data-commentid="661223" data-postid="9603" data-belowelement="div-comment-661223" data-respondelement="respond" data-replyto="Reply to Neelu" aria-label='Reply to Neelu'>Reply</a></div> </article> <ol class="children"> <li id="comment-661225" class="comment byuser comment-author-shirdibaba bypostauthor even depth-3 staff"> <article id="div-comment-661225" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Dassana Amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-661225"><time datetime="2023-04-18T14:22:31-04:00">Apr 18, 2023 at 2:22 pm</time></a> </div> </footer> <div class="comment-content"> <p>Thanks a lot and glad!</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-661225' data-commentid="661225" data-postid="9603" data-belowelement="div-comment-661225" data-respondelement="respond" data-replyto="Reply to Dassana Amit" aria-label='Reply to Dassana Amit'>Reply</a></div> </article> </li> </ol> </li> </ol> </li> <li id="comment-657352" class="comment odd alt thread-even depth-1 parent"> <article id="div-comment-657352" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Sejal Agarwal</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-657352"><time datetime="2022-11-26T13:54:01-05:00">Nov 26, 2022 at 1:54 pm</time></a> </div> </footer> <div class="comment-content"> <p>Hi, I love all your recipe especially this one. I want to try with whole wheat flour, ragi and besan. Can you help me with the proportion. Thank you in advance<img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /></p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-657352' data-commentid="657352" data-postid="9603" data-belowelement="div-comment-657352" data-respondelement="respond" data-replyto="Reply to Sejal Agarwal" aria-label='Reply to Sejal Agarwal'>Reply</a></div> </article> <ol class="children"> <li id="comment-657373" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-657373" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Dassana Amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-657373"><time datetime="2022-11-26T20:04:26-05:00">Nov 26, 2022 at 8:04 pm</time></a> </div> </footer> <div class="comment-content"> <p>Thanks Sejal. You can try with 1 cup whole wheat flour, ¼ cup ragi flour and ¼ cup besan. Welcome.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-657373' data-commentid="657373" data-postid="9603" data-belowelement="div-comment-657373" data-respondelement="respond" data-replyto="Reply to Dassana Amit" aria-label='Reply to Dassana Amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-653172" class="comment odd alt thread-odd thread-alt depth-1 parent"> <article id="div-comment-653172" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">saminder bains</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-653172"><time datetime="2021-01-28T18:52:48-05:00">Jan 28, 2021 at 6:52 pm</time></a> </div> </footer> <div class="comment-content"> <p>Excellent recipe.!! Absolutely fabulous taste, all your recipes are great.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-653172' data-commentid="653172" data-postid="9603" data-belowelement="div-comment-653172" data-respondelement="respond" data-replyto="Reply to saminder bains" aria-label='Reply to saminder bains'>Reply</a></div> </article> <ol class="children"> <li id="comment-653173" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-653173" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Dassana Amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-653173"><time datetime="2021-01-28T23:59:36-05:00">Jan 28, 2021 at 11:59 pm</time></a> </div> </footer> <div class="comment-content"> <p>Thank you so much. Glad you liked the methi thepla recipe.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-653173' data-commentid="653173" data-postid="9603" data-belowelement="div-comment-653173" data-respondelement="respond" data-replyto="Reply to Dassana Amit" aria-label='Reply to Dassana Amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-652469" class="comment odd alt thread-even depth-1 parent"> <article id="div-comment-652469" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Shruti Parmar</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-652469"><time datetime="2020-08-26T10:06:50-04:00">Aug 26, 2020 at 10:06 am</time></a> </div> </footer> <div class="comment-content"> <p>Can I use dry methi leaves. We don’t get fresh methi out here</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-652469' data-commentid="652469" data-postid="9603" data-belowelement="div-comment-652469" data-respondelement="respond" data-replyto="Reply to Shruti Parmar" aria-label='Reply to Shruti Parmar'>Reply</a></div> </article> <ol class="children"> <li id="comment-652503" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-652503" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Dassana Amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-652503"><time datetime="2020-08-26T18:09:03-04:00">Aug 26, 2020 at 6:09 pm</time></a> </div> </footer> <div class="comment-content"> <p>Yes, you can add 1 to 2 tablespoons of dried methi leaves.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-652503' data-commentid="652503" data-postid="9603" data-belowelement="div-comment-652503" data-respondelement="respond" data-replyto="Reply to Dassana Amit" aria-label='Reply to Dassana Amit'>Reply</a></div> </article> </li> <li id="comment-657548" class="comment odd alt depth-2"> <article id="div-comment-657548" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Milan Mulji</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-657548"><time datetime="2022-11-30T14:56:20-05:00">Nov 30, 2022 at 2:56 pm</time></a> </div> </footer> <div class="comment-content"> <p>Yep you definitely can. I always make with dried leaves due to lack of availability of fresh leaves.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-657548' data-commentid="657548" data-postid="9603" data-belowelement="div-comment-657548" data-respondelement="respond" data-replyto="Reply to Milan Mulji" aria-label='Reply to Milan Mulji'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-651373" class="comment even thread-odd thread-alt depth-1 parent"> <article id="div-comment-651373" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Evelyn</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-651373"><time datetime="2020-08-08T06:17:07-04:00">Aug 08, 2020 at 6:17 am</time></a> </div> </footer> <div class="comment-content"> <p>If i add spinach, should I cook it first and squeeze out the liquid? How much spinach could I add? Thanks!</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-651373' data-commentid="651373" data-postid="9603" data-belowelement="div-comment-651373" data-respondelement="respond" data-replyto="Reply to Evelyn" aria-label='Reply to Evelyn'>Reply</a></div> </article> <ol class="children"> <li id="comment-651408" class="comment byuser comment-author-shirdibaba bypostauthor odd alt depth-2 staff"> <article id="div-comment-651408" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Dassana Amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-651408"><time datetime="2020-08-08T17:55:33-04:00">Aug 08, 2020 at 5:55 pm</time></a> </div> </footer> <div class="comment-content"> <p>No need to cook them first. Just add finely chopped fresh spinach and reduce the amount of water. You can add 1 cup.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-651408' data-commentid="651408" data-postid="9603" data-belowelement="div-comment-651408" data-respondelement="respond" data-replyto="Reply to Dassana Amit" aria-label='Reply to Dassana Amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-650502" class="comment even thread-even depth-1"> <article id="div-comment-650502" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Sunil Lulla</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-650502"><time datetime="2020-07-21T11:25:48-04:00">Jul 21, 2020 at 11:25 am</time></a> </div> </footer> <div class="comment-content"> <p>Successful.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-650502' data-commentid="650502" data-postid="9603" data-belowelement="div-comment-650502" data-respondelement="respond" data-replyto="Reply to Sunil Lulla" aria-label='Reply to Sunil Lulla'>Reply</a></div> </article> </li> <li id="comment-648156" class="comment odd alt thread-odd thread-alt depth-1 parent"> <article id="div-comment-648156" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Winnie</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-648156"><time datetime="2019-08-10T15:48:45-04:00">Aug 10, 2019 at 3:48 pm</time></a> </div> </footer> <div class="comment-content"> <p>Thanks for the quick response. i made rotis today as advised by you and they were really nice and soft.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-648156' data-commentid="648156" data-postid="9603" data-belowelement="div-comment-648156" data-respondelement="respond" data-replyto="Reply to Winnie" aria-label='Reply to Winnie'>Reply</a></div> </article> <ol class="children"> <li id="comment-648186" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-648186" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">dassana amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-648186"><time datetime="2019-08-11T16:22:53-04:00">Aug 11, 2019 at 4:22 pm</time></a> </div> </footer> <div class="comment-content"> <p>welcome winnie and thank you for letting me know.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-648186' data-commentid="648186" data-postid="9603" data-belowelement="div-comment-648186" data-respondelement="respond" data-replyto="Reply to dassana amit" aria-label='Reply to dassana amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-648115" class="comment odd alt thread-even depth-1 parent"> <article id="div-comment-648115" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Winnie</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-648115"><time datetime="2019-08-09T14:00:19-04:00">Aug 09, 2019 at 2:00 pm</time></a> </div> </footer> <div class="comment-content"> <p>All your recipes are simply amazing and turn out tasty. this recipe with different flours was too good. loved it with plain curds.<br /> Rotis/ parathas are a regular fare at home. i do not use multigrain atta but get ragi,jowar and bajra ground separately. please advise me as to the correct proportion of these flours to be used along with wheat flour to make 12 to 15 rotis. thanks.<img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /></p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-648115' data-commentid="648115" data-postid="9603" data-belowelement="div-comment-648115" data-respondelement="respond" data-replyto="Reply to Winnie" aria-label='Reply to Winnie'>Reply</a></div> </article> <ol class="children"> <li id="comment-648129" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-648129" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">dassana amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-648129"><time datetime="2019-08-09T19:56:25-04:00">Aug 09, 2019 at 7:56 pm</time></a> </div> </footer> <div class="comment-content"> <p>thanks winnie. i also do not use multigrain atta. i mix the individual flours and then use them. to make roti with these flours, atta always has to be more, so that it is easy to roll the roti. add hot water when mixing and kneading the dough. this will soften the jowar, bajra flours etc and make for a soft roti. the hardness or chewiness will not be felt. so if making 12 to 15 roti, you can use ¼ cup each of ragi, jowar, bajra flour and 2 to 2.25 cups of whole wheat flour. hope this helps.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-648129' data-commentid="648129" data-postid="9603" data-belowelement="div-comment-648129" data-respondelement="respond" data-replyto="Reply to dassana amit" aria-label='Reply to dassana amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-648037" class="comment odd alt thread-odd thread-alt depth-1 parent"> <article id="div-comment-648037" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Soviya</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-648037"><time datetime="2019-08-07T18:11:47-04:00">Aug 07, 2019 at 6:11 pm</time></a> </div> </footer> <div class="comment-content"> <p>You are awesome. Love your site. Keep it up. God bless you</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-648037' data-commentid="648037" data-postid="9603" data-belowelement="div-comment-648037" data-respondelement="respond" data-replyto="Reply to Soviya" aria-label='Reply to Soviya'>Reply</a></div> </article> <ol class="children"> <li id="comment-648052" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-648052" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">dassana amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-648052"><time datetime="2019-08-07T20:46:43-04:00">Aug 07, 2019 at 8:46 pm</time></a> </div> </footer> <div class="comment-content"> <p>thanks a lot soviya for your kind wishes. wish you all the best.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-648052' data-commentid="648052" data-postid="9603" data-belowelement="div-comment-648052" data-respondelement="respond" data-replyto="Reply to dassana amit" aria-label='Reply to dassana amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-646538" class="comment odd alt thread-even depth-1 parent"> <article id="div-comment-646538" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Nidhi Kapoor</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-646538"><time datetime="2019-07-09T14:40:42-04:00">Jul 09, 2019 at 2:40 pm</time></a> </div> </footer> <div class="comment-content"> <p>Every time when I have had to look up for a recipe at the last moment, this website has come up as a savior and has been the best guiding point each time helping me to sail through the doubts and prepare the dish well. Thank you for making this website, the description with pictures is so helpful, each step so well put that it’s very clear to understand. Very detailed, precise and clear description. Love to visit this website. Thanks again, keep up the awesome work! Loads of love and good luck 🙂</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-646538' data-commentid="646538" data-postid="9603" data-belowelement="div-comment-646538" data-respondelement="respond" data-replyto="Reply to Nidhi Kapoor" aria-label='Reply to Nidhi Kapoor'>Reply</a></div> </article> <ol class="children"> <li id="comment-646572" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-646572" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">dassana amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-646572"><time datetime="2019-07-09T18:32:57-04:00">Jul 09, 2019 at 6:32 pm</time></a> </div> </footer> <div class="comment-content"> <p>thank you very much nidhi. i feel good to know that the detailed description, step wise photos and tips are helpful. hugs and wish you all the best. happy cooking.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-646572' data-commentid="646572" data-postid="9603" data-belowelement="div-comment-646572" data-respondelement="respond" data-replyto="Reply to dassana amit" aria-label='Reply to dassana amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-642869" class="comment odd alt thread-odd thread-alt depth-1 parent"> <article id="div-comment-642869" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Rashmi</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-642869"><time datetime="2019-03-28T10:45:31-04:00">Mar 28, 2019 at 10:45 am</time></a> </div> </footer> <div class="comment-content"> <p>If I have to search any recipe on the Internet – this is my go to place. Never once have your recipes gone wrong! Keep doing the good work you do! And thank you for maintaining this website.<img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /></p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-642869' data-commentid="642869" data-postid="9603" data-belowelement="div-comment-642869" data-respondelement="respond" data-replyto="Reply to Rashmi" aria-label='Reply to Rashmi'>Reply</a></div> </article> <ol class="children"> <li id="comment-642900" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-642900" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">dassana amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-642900"><time datetime="2019-03-28T21:41:30-04:00">Mar 28, 2019 at 9:41 pm</time></a> </div> </footer> <div class="comment-content"> <p>welcome rashmi and thank you for this comment. so glad to read and i am happy that the recipes are turning good for you. thanks again.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-642900' data-commentid="642900" data-postid="9603" data-belowelement="div-comment-642900" data-respondelement="respond" data-replyto="Reply to dassana amit" aria-label='Reply to dassana amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-641957" class="comment odd alt thread-even depth-1 parent"> <article id="div-comment-641957" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Saritha</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-641957"><time datetime="2019-02-07T23:04:41-05:00">Feb 07, 2019 at 11:04 pm</time></a> </div> </footer> <div class="comment-content"> <p>This recipe is amazing! My mum and I made this for lunch today and paired it with a simple raita. Sooo good!<img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /></p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-641957' data-commentid="641957" data-postid="9603" data-belowelement="div-comment-641957" data-respondelement="respond" data-replyto="Reply to Saritha" aria-label='Reply to Saritha'>Reply</a></div> </article> <ol class="children"> <li id="comment-641991" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-641991" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">dassana</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-641991"><time datetime="2019-02-08T20:00:00-05:00">Feb 08, 2019 at 8:00 pm</time></a> </div> </footer> <div class="comment-content"> <p>thanks saritha for the feedback and rating. yes methi thepla tastes good and can be had with a pickle or raita.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-641991' data-commentid="641991" data-postid="9603" data-belowelement="div-comment-641991" data-respondelement="respond" data-replyto="Reply to dassana" aria-label='Reply to dassana'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-641673" class="comment odd alt thread-odd thread-alt depth-1 parent"> <article id="div-comment-641673" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Zeenat Malik</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-641673"><time datetime="2019-02-02T21:31:04-05:00">Feb 02, 2019 at 9:31 pm</time></a> </div> </footer> <div class="comment-content"> <p>Your recipes are very simple to follow and it turns out very tasty. Thanks for sharing yummy recipes. I love cooking and like trying different recipes.<img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /></p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-641673' data-commentid="641673" data-postid="9603" data-belowelement="div-comment-641673" data-respondelement="respond" data-replyto="Reply to Zeenat Malik" aria-label='Reply to Zeenat Malik'>Reply</a></div> </article> <ol class="children"> <li id="comment-641725" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-641725" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">dassana</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-641725"><time datetime="2019-02-03T18:24:26-05:00">Feb 03, 2019 at 6:24 pm</time></a> </div> </footer> <div class="comment-content"> <p>thanks zeenat for this feedback. same here and i too love cooking.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-641725' data-commentid="641725" data-postid="9603" data-belowelement="div-comment-641725" data-respondelement="respond" data-replyto="Reply to dassana" aria-label='Reply to dassana'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-637331" class="comment odd alt thread-even depth-1 parent"> <article id="div-comment-637331" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">lulu</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-637331"><time datetime="2018-01-19T02:33:59-05:00">Jan 19, 2018 at 2:33 am</time></a> </div> </footer> <div class="comment-content"> <p>Can I make it with kasuri methi as I dont have fresh methi leaves?</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-637331' data-commentid="637331" data-postid="9603" data-belowelement="div-comment-637331" data-respondelement="respond" data-replyto="Reply to lulu" aria-label='Reply to lulu'>Reply</a></div> </article> <ol class="children"> <li id="comment-637391" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-637391" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">dassana amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/comment-page-6/#comment-637391"><time datetime="2018-01-20T20:20:37-05:00">Jan 20, 2018 at 8:20 pm</time></a> </div> </footer> <div class="comment-content"> <p>yes you can use kasuri methi. you can add 1 to 2 tablespoons of kasuri methi.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-637391' data-commentid="637391" data-postid="9603" data-belowelement="div-comment-637391" data-respondelement="respond" data-replyto="Reply to dassana amit" aria-label='Reply to dassana amit'>Reply</a></div> </article> </li> </ol> </li> </ol> <p class="wp-block-button is-style-outline"><a class="load-more-comments wp-block-button__link" href="https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/?load_all_comments=1#comments">See More Comments</a></p> </div> </main><aside class="sidebar-primary" role="complementary"><div class="block-area block-area-sidebar"><div class="block-meet-dassana"><div class="author-box"><div class="author-box__header"><img data-pin-nopin="nopin" alt='' data-pin-nopin="true" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20120%20120'%3E%3C/svg%3E" data-pin-nopin="true" data-lazy-srcset='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=240&d=mm&r=g 2x' class='avatar avatar-120 photo' height='120' width='120' data-lazy-src="https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=120&d=mm&r=g" /><noscript><img data-pin-nopin="nopin" alt='' data-pin-nopin="true" src='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=120&d=mm&r=g' data-pin-nopin="true" srcset='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=240&d=mm&r=g 2x' class='avatar avatar-120 photo' height='120' width='120' /></noscript><p class="author-box__title">Meet Dassana</p></div><div class="author-box__content"><p class="p1">Hi, I am Dassana. 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Recipe</a></p></div></article></div></section> <section class="block-post-listing layout-delta"><div class="block-post-listing__inner"><article class="post-summary tertiary"><a class="post-summary__image" href="https://www.vegrecipesofindia.com/samosa-recipe-punjabi-samosa/" tabindex="-1" aria-hidden="true"><img decoding="async" width="280" height="280" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20280%20280'%3E%3C/svg%3E" class="attachment-thumbnail size-thumbnail" alt="samosa arranged in a line on a cream tray with chutneys in small bowls and fried green chillies on the tray" data-pin-nopin="1" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2013/11/samosa-0-280x280.jpg 280w, https://www.vegrecipesofindia.com/wp-content/uploads/2013/11/samosa-0-500x500.jpg 500w, https://www.vegrecipesofindia.com/wp-content/uploads/2013/11/samosa-0-580x580.jpg 580w" data-lazy-sizes="(max-width: 280px) 100vw, 280px" 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getScrollTop(){return(window.pageYOffset||document.documentElement.scrollTop)-(document.documentElement.clientTop||0)}static getScrollBottom(){return this.getScrollTop()+(document.documentElement.clientHeight||0)}static shufflePlaylist(e){let t,i,n=e.length;for(;0!==n;)i=Math.floor(Math.random()*e.length),n-=1,t=e[n],e[n]=e[i],e[i]=t;return e}static isMobileLandscape(){return window.matchMedia("(orientation: landscape) and (max-height: 480px)").matches}static playerViewable(e){const t=e.getBoundingClientRect();return this.isMobileLandscape()?window.innerHeight>t.top+t.height/2&&t.top+t.height/2>0:window.innerHeight>t.top+t.height/2}static createQueryString(e){return Object.keys(e).map((t=>`${t}=${e[t]}`)).join("&")}static createEncodedQueryString(e){return Object.keys(e).map((t=>`${t}=${encodeURIComponent(e[t])}`)).join("&")}static setMobileLocation(e){return"top-left"===(e=e||"bottom-right")?e="adthrive-collapse-top-left":"top-right"===e?e="adthrive-collapse-top-right":"bottom-left"===e?e="adthrive-collapse-bottom-left":"bottom-right"===e?e="adthrive-collapse-bottom-right":"top-center"===e&&(e=E()?"adthrive-collapse-top-center":"adthrive-collapse-bottom-right"),e}static addMaxResolutionQueryParam(e){const t=`max_resolution=${E()?"320":"1280"}`,[i,n]=String(e).split("?");return`${i}?${n?n+`&${t}`:t}`}}class z{constructor(e){this._clsOptions=e,this.removeVideoTitleWrapper=C(this._clsOptions.siteAds.adOptions.removeVideoTitleWrapper,!1);const t=this._clsOptions.siteAds.videoPlayers;this.footerSelector=C(t&&t.footerSelector,""),this.players=C(t&&t.players.map((e=>(e.mobileLocation=G.setMobileLocation(e.mobileLocation),e))),[]),this.relatedSettings=t&&t.contextual}}class F{constructor(e){this.mobileStickyPlayerOnPage=!1,this.playlistPlayerAdded=!1,this.relatedPlayerAdded=!1,this.footerSelector="",this.removeVideoTitleWrapper=!1,this.videoAdOptions=new z(e),this.players=this.videoAdOptions.players,this.relatedSettings=this.videoAdOptions.relatedSettings,this.removeVideoTitleWrapper=this.videoAdOptions.removeVideoTitleWrapper,this.footerSelector=this.videoAdOptions.footerSelector}}class B{}class U extends B{get(){if(this._probability<0||this._probability>1)throw new Error(`Invalid probability: ${this._probability}`);return Math.random()<this._probability}constructor(e){super(),this._probability=e}}class W{setExperimentKey(e=!1){this._clsOptions.setExperiment(this.abgroup,this.result,e)}constructor(){this._clsOptions=new H,this.shouldUseCoreExperimentsConfig=!1}}class q extends W{get result(){return this._result}run(){return new U(.1).get()}constructor(){super(),this._result=!1,this._choices=[{choice:!0},{choice:!1}],this.key="RemoveLargeSize",this.abgroup="smhd100",this._result=this.run(),this.setExperimentKey()}}function Q(e,t,i,n){var s,o=arguments.length,r=o<3?t:null===n?n=Object.getOwnPropertyDescriptor(t,i):n;if("object"==typeof Reflect&&"function"==typeof Reflect.decorate)r=Reflect.decorate(e,t,i,n);else for(var a=e.length-1;a>=0;a--)(s=e[a])&&(r=(o<3?s(r):o>3?s(t,i,r):s(t,i))||r);return o>3&&r&&Object.defineProperty(t,i,r),r}function K(e,t){if("object"==typeof Reflect&&"function"==typeof Reflect.metadata)return Reflect.metadata(e,t)}"function"==typeof SuppressedError&&SuppressedError;const J=(e,t,i,n,s,o)=>{const r=Math.round(o-s),a=[],l=[];a.push("(",i.map((()=>"%o")).join(", "),")"),l.push(...i),void 0!==n&&(a.push(" => %o"),l.push(n)),a.push(` %c(${r}ms)`),l.push("color: #999;")},Y=(e,t,i)=>{const n=void 0!==i.get?i.get:i.value;return function(...i){try{const s=V(),o=n.apply(this,i);if(o instanceof 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U(this.weight).get()}constructor(e){super(),this._result=!1,this.key="ParallaxAdsExperiment",this.abgroup="parallax",this._choices=[{choice:!0},{choice:!1}],this.weight=.5;!!E()&&e.largeFormatsMobile&&(this._result=this.run(),this.setExperimentKey())}}Z=Q([X("ParallaxAdsExperiment"),K("design:type",Function),K("design:paramtypes",["undefined"==typeof AdTypes?Object:AdTypes])],Z);class ee extends W{get result(){return this._result}run(){return new U(1).get()}constructor(){super(),this._result=!1,this._choices=[{choice:!0},{choice:!1}],this.key="mrsf",this.abgroup="mrsf",E()&&(this._result=this.run(),this.setExperimentKey())}}const te=[[728,90],[300,250],[300,600],[320,50],[970,250],[160,600],[300,1050],[336,280],[970,90],[300,50],[320,100],[468,60],[250,250],[120,240],[1,1],[300,300],[552,334],[300,420],[728,250],[320,300],[300,390]],ie=[[300,600],[160,600]],ne=new Map([[d.Footer,1],[d.Header,2],[d.Sidebar,3],[d.Content,4],[d.Recipe,5],["Sidebar_sticky",6],["Below Post",7]]),se=(e,t)=>{const{location:i,sticky:n}=e;if(i===d.Recipe&&t){const{recipeMobile:e,recipeDesktop:i}=t;if(E()&&(null==e?void 0:e.enabled))return!0;if(!E()&&(null==i?void 0:i.enabled))return!0}return i===d.Footer||n},oe=(e,t)=>{const i=t.adUnits,n=(e=>!!e.adTypes&&new Z(e.adTypes).result)(t),s=new q,o=new ee;return i.filter((e=>void 0!==e.dynamic&&e.dynamic.enabled)).map((i=>{const r=i.location.replace(/\s+/g,"_"),a="Sidebar"===r?0:2;return{auctionPriority:ne.get(r)||8,location:r,sequence:C(i.sequence,1),sizes:(l=i.adSizes,te.filter((([e,t])=>l.some((([i,n])=>e===i&&t===n))))).filter((t=>((e,[t,i],n,s,o)=>{const{location:r,sequence:a}=e;if(r===d.Footer)return!("phone"===n&&320===t&&100===i);if(r===d.Header)return!(i>100&&s.result);if(r===d.Recipe)return!(o.result&&"phone"===n&&(300===t&&390===i||320===t&&300===i));if(r===d.Sidebar){const t=e.adSizes.some((([,e])=>e<=300)),n=i>300;return!(!n||t)||9===a||(a&&a<=5?!n||e.sticky:!n)}return!0})(i,t,e,s,o))).concat(n&&i.location===d.Content?ie:[]),devices:i.devices,pageSelector:C(i.dynamic.pageSelector,"").trim(),elementSelector:C(i.dynamic.elementSelector,"").trim(),position:C(i.dynamic.position,"beforebegin"),max:Math.floor(C(i.dynamic.max,0)),spacing:C(i.dynamic.spacing,0),skip:Math.floor(C(i.dynamic.skip,0)),every:Math.max(Math.floor(C(i.dynamic.every,1)),1),classNames:i.dynamic.classNames||[],sticky:se(i,t.adOptions.stickyContainerConfig),stickyOverlapSelector:C(i.stickyOverlapSelector,"").trim(),autosize:i.autosize,special:C(i.targeting,[]).filter((e=>"special"===e.key)).reduce(((e,t)=>e.concat(...t.value)),[]),lazy:C(i.dynamic.lazy,!1),lazyMax:C(i.dynamic.lazyMax,a),lazyMaxDefaulted:0!==i.dynamic.lazyMax&&!i.dynamic.lazyMax,name:i.name};var l}))},re=(e,t)=>{const i=(e=>{let t=e.clientWidth;if(getComputedStyle){const i=getComputedStyle(e,null);t-=parseFloat(i.paddingLeft||"0")+parseFloat(i.paddingRight||"0")}return t})(t),n=e.sticky&&e.location===d.Sidebar;return e.sizes.filter((t=>{const s=!e.autosize||(t[0]<=i||t[0]<=320),o=!n||t[1]<=window.innerHeight-100;return s&&o}))};class ae{constructor(e){this.clsOptions=e,this.enabledLocations=[d.Below_Post,d.Content,d.Recipe,d.Sidebar]}}const le=e=>`adthrive-${e.location.replace("_","-").toLowerCase()}`,ce=e=>`${le(e)}-${e.sequence}`;function de(e,t){void 0===t&&(t={});var i=t.insertAt;if(e&&"undefined"!=typeof document){var n=document.head||document.getElementsByTagName("head")[0],s=document.createElement("style");s.type="text/css","top"===i&&n.firstChild?n.insertBefore(s,n.firstChild):n.appendChild(s),s.styleSheet?s.styleSheet.cssText=e:s.appendChild(document.createTextNode(e))}}const he=e=>e.some((e=>null!==document.querySelector(e)));class ue extends W{get result(){return this._result}run(){return new U(1).get()}constructor(){super(),this._result=!1,this._choices=[{choice:!0},{choice:!1}],this.key="RemoveRecipeCap",this.abgroup="rrc",this._result=this.run(),this.setExperimentKey()}}class pe extends B{static fromArray(e,t){return new pe(e.map((([e,t])=>({choice:e,weight:t}))),t)}addChoice(e,t){this._choices.push({choice:e,weight:t})}get(){const e=(t=0,i=100,Math.random()*(i-t)+t);var t,i;let n=0;for(const{choice:t,weight:i}of this._choices)if(n+=i,n>=e)return t;return this._default}get totalWeight(){return this._choices.reduce(((e,{weight:t})=>e+t),0)}constructor(e=[],t){super(),this._choices=e,this._default=t}}class me{}const ge=["mcmpfreqrec"];const _e=new class extends me{init(e){this._gdpr="true"===e.gdpr,this._shouldQueue=this._gdpr}clearQueue(e){e&&(this._shouldQueue=!1,this._sessionStorageHandlerQueue.forEach((e=>{this.setSessionStorage(e.key,e.value)})),this._localStorageHandlerQueue.forEach((e=>{if("adthrive_abgroup"===e.key){const t=Object.keys(e.value)[0],i=e.value[t],n=e.value[`${t}_weight`];fe(t,i,n,{value:24,unit:"hours"})}else e.expiry?"internal"===e.type?this.setExpirableInternalLocalStorage(e.key,e.value,{expiry:e.expiry,resetOnRead:e.resetOnRead}):this.setExpirableExternalLocalStorage(e.key,e.value,{expiry:e.expiry,resetOnRead:e.resetOnRead}):"internal"===e.type?this.setInternalLocalStorage(e.key,e.value):this.setExternalLocalStorage(e.key,e.value)})),this._cookieHandlerQueue.forEach((e=>{"internal"===e.type?this.setInternalCookie(e.key,e.value):this.setExternalCookie(e.key,e.value)}))),this._sessionStorageHandlerQueue=[],this._localStorageHandlerQueue=[],this._cookieHandlerQueue=[]}readInternalCookie(e){return this._verifyInternalKey(e),this._readCookie(e)}readExternalCookie(e){return this._readCookie(e)}readInternalLocalStorage(e){return this._verifyInternalKey(e),this._readFromLocalStorage(e)}readExternalLocalStorage(e){return this._readFromLocalStorage(e)}readSessionStorage(e){const t=window.sessionStorage.getItem(e);if(!t)return null;try{return JSON.parse(t)}catch(e){return t}}deleteCookie(e){document.cookie=`${e}=; SameSite=None; Secure; expires=Thu, 01 Jan 1970 00:00:00 UTC; path=/`}deleteLocalStorage(e){window.localStorage.removeItem(e)}deleteSessionStorage(e){window.sessionStorage.removeItem(e)}setInternalCookie(e,t,i){this._verifyInternalKey(e),this._setCookieValue("internal",e,t,i)}setExternalCookie(e,t,i){this._setCookieValue("external",e,t,i)}setInternalLocalStorage(e,t){if(this._verifyInternalKey(e),this._gdpr&&this._shouldQueue){const i={key:e,value:t,type:"internal"};this._localStorageHandlerQueue.push(i)}else{const i="string"==typeof t?t:JSON.stringify(t);window.localStorage.setItem(e,i)}}setExternalLocalStorage(e,t){if(this._gdpr&&this._shouldQueue){const i={key:e,value:t,type:"external"};this._localStorageHandlerQueue.push(i)}else{const i="string"==typeof t?t:JSON.stringify(t);window.localStorage.setItem(e,i)}}setExpirableInternalLocalStorage(e,t,i){this._verifyInternalKey(e);try{var n;const o=null!=(n=null==i?void 0:i.expiry)?n:{value:400,unit:"days"};var s;const r=null!=(s=null==i?void 0:i.resetOnRead)&&s;if(this._gdpr&&this._shouldQueue){const i={key:e,value:t,type:"internal",expires:this._getExpiryDate(o),expiry:o,resetOnRead:r};this._localStorageHandlerQueue.push(i)}else{const i={value:t,type:"internal",expires:this._getExpiryDate(o),expiry:o,resetOnRead:r};window.localStorage.setItem(e,JSON.stringify(i))}}catch(e){console.error(e)}}setExpirableExternalLocalStorage(e,t,i){try{var n;const o=null!=(n=null==i?void 0:i.expiry)?n:{value:400,unit:"days"};var s;const r=null!=(s=null==i?void 0:i.resetOnRead)&&s;if(this._gdpr&&this._shouldQueue){const i={key:e,value:JSON.stringify(t),type:"external",expires:this._getExpiryDate(o),expiry:o,resetOnRead:r};this._localStorageHandlerQueue.push(i)}else{const i={value:t,type:"external",expires:this._getExpiryDate(o),expiry:o,resetOnRead:r};window.localStorage.setItem(e,JSON.stringify(i))}}catch(e){console.error(e)}}setSessionStorage(e,t){if(this._gdpr&&this._shouldQueue){const i={key:e,value:t};this._sessionStorageHandlerQueue.push(i)}else{const i="string"==typeof t?t:JSON.stringify(t);window.sessionStorage.setItem(e,i)}}_getExpiryDate({value:e,unit:t}){const i=new Date;return"milliseconds"===t?i.setTime(i.getTime()+e):"seconds"==t?i.setTime(i.getTime()+1e3*e):"minutes"===t?i.setTime(i.getTime()+60*e*1e3):"hours"===t?i.setTime(i.getTime()+60*e*60*1e3):"days"===t?i.setTime(i.getTime()+24*e*60*60*1e3):"months"===t&&i.setTime(i.getTime()+30*e*24*60*60*1e3),i.toUTCString()}_resetExpiry(e){return e.expires=this._getExpiryDate(e.expiry),e}_readCookie(e){const t=document.cookie.split("; ").find((t=>t.split("=")[0]===e));if(!t)return null;const i=t.split("=")[1];if(i)try{return JSON.parse(decodeURIComponent(i))}catch(e){return decodeURIComponent(i)}return null}_readFromLocalStorage(e){const t=window.localStorage.getItem(e);if(!t)return null;try{const n=JSON.parse(t),s=n.expires&&(new Date).getTime()>new Date(n.expires).getTime();if(n.resetOnRead&&n.expires&&!s){const t=this._resetExpiry(n);var i;return window.localStorage.setItem(e,JSON.stringify(n)),null!=(i=t.value)?i:t}if(s)return window.localStorage.removeItem(e),null;if(!n.value)return n;try{return JSON.parse(n.value)}catch(e){return n.value}}catch(e){return t}}_setCookieValue(e,t,i,n){try{if(this._gdpr&&this._shouldQueue){const n={key:t,value:i,type:e};this._cookieHandlerQueue.push(n)}else{var s;const e=this._getExpiryDate(null!=(s=null==n?void 0:n.expiry)?s:{value:400,unit:"days"});var o;const a=null!=(o=null==n?void 0:n.sameSite)?o:"None";var r;const l=null==(r=null==n?void 0:n.secure)||r,c="object"==typeof i?JSON.stringify(i):i;document.cookie=`${t}=${c}; SameSite=${a}; ${l?"Secure;":""} expires=${e}; path=/`}}catch(e){}}_verifyInternalKey(e){const t=e.startsWith("adthrive_"),i=e.startsWith("adt_");if(!t&&!i&&!ge.includes(e))throw new Error('When reading an internal cookie, the key must start with "adthrive_" or "adt_" or be part of the allowed legacy keys.')}constructor(...e){super(...e),this.name="BrowserStorage",this.disable=!1,this.gdprPurposes=[1],this._sessionStorageHandlerQueue=[],this._localStorageHandlerQueue=[],this._cookieHandlerQueue=[],this._shouldQueue=!1}},ye=e=>null!=e&&!("number"==typeof e&&isNaN(e)),fe=(t,i,n,s,o=!0)=>{const r="adthrive_abgroup",a=_e.readInternalLocalStorage(r);if(null!==a){const e=a[t];var l;const i=null!=(l=a[`${t}_weight`])?l:null;if(ye(e))return[e,i]}const c=e({},a,{[t]:i,[`${t}_weight`]:n});return s?_e.setExpirableInternalLocalStorage(r,c,{expiry:s,resetOnRead:o}):_e.setInternalLocalStorage(r,c),[i,n]},ve=()=>(e,t,i)=>{const n=i.value;n&&(i.value=function(...e){const t=(e=>{if(null===e)return null;const t=e.map((({choice:e})=>e));return(e=>{let t=5381,i=e.length;for(;i;)t=33*t^e.charCodeAt(--i);return t>>>0})(JSON.stringify(t)).toString(16)})(this._choices),i=this._expConfigABGroup?this._expConfigABGroup:this.abgroup,s=i?i.toLowerCase():this.key?this.key.toLowerCase():"",o=t?`${s}_${t}`:s,r=this.localStoragePrefix?`${this.localStoragePrefix}-${o}`:o,a=D.getLocalStorageValue("branch");!1===(a&&a.enabled)&&D.removeLocalStorageValue(r);const l=(()=>n.apply(this,e))(),c=(d=this._choices,h=l,null!=(p=null==(u=d.find((({choice:e})=>e===h)))?void 0:u.weight)?p:null);var d,h,u,p;const[m,g]=fe(r,l,c,{value:24,unit:"hours"});return this._stickyResult=m,this._stickyWeight=g,m})};class Se{get enabled(){return void 0!==this.experimentConfig}_isValidResult(e,t=()=>!0){return t()&&ye(e)}}class be extends Se{_isValidResult(e){return super._isValidResult(e,(()=>this._resultValidator(e)||"control"===e))}run(){if(!this.enabled)return w.error("CLSWeightedChoiceSiteExperiment","run","() => %o","No experiment config found. Defaulting to control."),"control";if(!this._mappedChoices||0===this._mappedChoices.length)return w.error("CLSWeightedChoiceSiteExperiment","run","() => %o","No experiment variants found. Defaulting to control."),"control";const e=new pe(this._mappedChoices).get();return this._isValidResult(e)?e:(w.error("CLSWeightedChoiceSiteExperiment","run","() => %o","Invalid result from experiment choices. Defaulting to control."),"control")}constructor(...e){super(...e),this._resultValidator=()=>!0}}class we{getSiteExperimentByKey(e){const t=this.siteExperiments.filter((t=>t.key.toLowerCase()===e.toLowerCase()))[0],i=O("at_site_features"),n=(s=(null==t?void 0:t.variants[1])?null==t?void 0:t.variants[1].value:null==t?void 0:t.variants[0].value,o=i[e],typeof s==typeof o);var s,o;return t&&i[e]&&n&&(t.variants=[{displayName:"test",value:i[e],weight:100,id:0}]),t}constructor(e){var t,i;this.siteExperiments=[],this._clsOptions=e,this._device=E()?"mobile":"desktop",this.siteExperiments=null!=(i=null==(t=this._clsOptions.siteAds.siteExperiments)?void 0:t.filter((e=>{const t=e.key,i=M(e,this._device),n=k(this._clsOptions.siteAds,t,this._device);return i&&n})))?i:[]}}class Ce extends be{get result(){return this._result}run(){if(!this.enabled)return w.error("CLSAdLayoutSiteExperiment","run","() => %o","No experiment config found. Defaulting to empty class name."),"";const e=new pe(this._mappedChoices).get();return this._isValidResult(e)?e:(w.error("CLSAdLayoutSiteExperiment","run","() => %o","Invalid result from experiment choices. Defaulting to empty class name."),"")}_mapChoices(){return this._choices.map((({weight:e,value:t})=>({weight:e,choice:t})))}constructor(e){super(),this._choices=[],this._mappedChoices=[],this._result="",this._resultValidator=e=>"string"==typeof e,this.key=c.AdLayout,this.abgroup=c.AdLayout,this._clsSiteExperiments=new we(e),this.experimentConfig=this._clsSiteExperiments.getSiteExperimentByKey(this.key),this.enabled&&this.experimentConfig&&(this._choices=this.experimentConfig.variants,this._mappedChoices=this._mapChoices(),this._result=this.run(),e.setWeightedChoiceExperiment(this.abgroup,this._result,!0))}}Q([ve(),K("design:type",Function),K("design:paramtypes",[]),K("design:returntype",void 0)],Ce.prototype,"run",null);class xe extends be{get result(){return this._result}run(){if(!this.enabled)return w.error("CLSTargetAdDensitySiteExperiment","run","() => %o","No experiment config found. Defaulting to control."),"control";const e=new pe(this._mappedChoices).get();return this._isValidResult(e)?e:(w.error("CLSTargetAdDensitySiteExperiment","run","() => %o","Invalid result from experiment choices. Defaulting to control."),"control")}_mapChoices(){return this._choices.map((({weight:e,value:t})=>({weight:e,choice:"number"==typeof t?(t||0)/100:"control"})))}constructor(e){super(),this._choices=[],this._mappedChoices=[],this._result="control",this._resultValidator=e=>"number"==typeof e,this.key=c.AdDensity,this.abgroup=c.AdDensity,this._clsSiteExperiments=new we(e),this.experimentConfig=this._clsSiteExperiments.getSiteExperimentByKey(this.key),this.enabled&&this.experimentConfig&&(this._choices=this.experimentConfig.variants,this._mappedChoices=this._mapChoices(),this._result=this.run(),e.setWeightedChoiceExperiment(this.abgroup,this._result,!0))}}Q([ve(),K("design:type",Function),K("design:paramtypes",[]),K("design:returntype",void 0)],xe.prototype,"run",null);class Oe extends W{get result(){return this._result}run(){return new U(this.weight).get()}constructor(){super(),this._result=!1,this.abgroup="scae",this.key="StickyContainerAds",this._choices=[{choice:!0},{choice:!1}],this.weight=.99,this._result=this.run(),this.setExperimentKey()}}Oe=Q([X("StickyContainerAdsExperiment"),K("design:type",Function),K("design:paramtypes",[])],Oe);class Ae extends W{get result(){return this._result}run(){return new U(this.weight).get()}constructor(){super(),this._result=!1,this.abgroup="scre",this.key="StickyContainerRecipe",this._choices=[{choice:!0},{choice:!1}],this.weight=.99,this._result=this.run(),this.setExperimentKey()}}Ae=Q([X("StickyContainerRecipeExperiment"),K("design:type",Function),K("design:paramtypes",[])],Ae);const Ee="250px";class Pe{start(){try{var e,t;(e=>{const t=document.body,i=`adthrive-device-${e}`;if(!t.classList.contains(i))try{t.classList.add(i)}catch(e){w.error("BodyDeviceClassComponent","init",{message:e.message});const t="classList"in document.createElement("_");w.error("BodyDeviceClassComponent","init.support",{support:t})}})(this._device);const s=new Ce(this._clsOptions);if(s.enabled){const e=s.result,t=e.startsWith(".")?e.substring(1):e;if((e=>/^[-_a-zA-Z]+[-_a-zA-Z0-9]*$/.test(e))(t))try{document.body.classList.add(t)}catch(e){w.error("ClsDynamicAdsInjector","start",`Uncaught CSS Class error: ${e}`)}else w.error("ClsDynamicAdsInjector","start",`Invalid class name: ${t}`)}const o=oe(this._device,this._clsOptions.siteAds).filter((e=>this._locationEnabled(e))).filter((e=>{return t=e,i=this._device,t.devices.includes(i);var t,i})).filter((e=>{return 0===(t=e).pageSelector.length||null!==document.querySelector(t.pageSelector);var t})),r=this.inject(o);var i,n;if(null==(t=this._clsOptions.siteAds.adOptions.stickyContainerConfig)||null==(e=t.content)?void 0:e.enabled)if(this._stickyContainerAdsExperiment.result&&!he(this._clsOptions.siteAds.adOptions.stickyContainerConfig.blockedSelectors||[]))de(`\n .adthrive-device-phone .adthrive-sticky-content {\n height: 450px !important;\n margin-bottom: 100px !important;\n }\n .adthrive-content.adthrive-sticky {\n position: -webkit-sticky;\n position: sticky !important;\n top: 42px !important;\n margin-top: 42px !important;\n }\n .adthrive-content.adthrive-sticky:after {\n content: "— Advertisement. Scroll down to continue. —";\n font-size: 10pt;\n margin-top: 5px;\n margin-bottom: 5px;\n display:block;\n color: #888;\n }\n .adthrive-sticky-container {\n position: relative;\n display: flex;\n flex-direction: column;\n justify-content: flex-start;\n align-items: center;\n min-height:${(null==(n=this._clsOptions.siteAds.adOptions.stickyContainerConfig)||null==(i=n.content)?void 0:i.minHeight)||400}px !important;\n margin: 10px 0 10px 0;\n background-color: #FAFAFA;\n padding-bottom:0px;\n }\n `);r.forEach((e=>this._clsOptions.setInjectedSlots(e)))}catch(e){w.error("ClsDynamicAdsInjector","start",e)}}inject(e,t=document){this._densityDevice="desktop"===this._device?h.Desktop:h.Mobile,this._overrideDefaultAdDensitySettingsWithSiteExperiment();const i=this._clsOptions.siteAds,n=C(i.adDensityEnabled,!0),s=i.adDensityLayout&&n,o=e.filter((e=>s?e.location!==d.Content:e)),r=e.filter((e=>s?e.location===d.Content:null));return[...o.length?this._injectNonDensitySlots(o,t):[],...r.length?this._injectDensitySlots(r,t):[]]}_injectNonDensitySlots(e,t=document){var i;const n=[],s=[];if(this._stickyContainerRecipeExperiment.result&&e.some((e=>e.location===d.Recipe&&e.sticky))&&!he((null==(i=this._clsOptions.siteAds.adOptions.stickyContainerConfig)?void 0:i.blockedSelectors)||[])){var o,r;const e=this._clsOptions.siteAds.adOptions.stickyContainerConfig;(e=>{de(`\n .adthrive-recipe.adthrive-sticky {\n position: -webkit-sticky;\n position: sticky !important;\n top: 42px !important;\n margin-top: 42px !important;\n }\n .adthrive-recipe-sticky-container {\n position: relative;\n display: flex;\n flex-direction: column;\n justify-content: flex-start;\n align-items: center;\n min-height:${e||400}px !important;\n margin: 10px 0 10px 0;\n background-color: #FAFAFA;\n padding-bottom:0px;\n }\n `)})("phone"===this._device?null==e||null==(o=e.recipeMobile)?void 0:o.minHeight:null==e||null==(r=e.recipeDesktop)?void 0:r.minHeight)}for(const i of e)this._insertNonDensityAds(i,n,s,t);return s.forEach((({location:e,element:t})=>{t.style.minHeight=this.locationToMinHeight[e]})),n}_injectDensitySlots(e,t=document){try{this._calculateMainContentHeightAndAllElements(e,t)}catch(e){return[]}const{onePerViewport:i,targetAll:n,targetDensityUnits:s,combinedMax:o,numberOfUnits:r}=this._getDensitySettings(e,t);return this._absoluteMinimumSpacingByDevice=i?window.innerHeight:this._absoluteMinimumSpacingByDevice,r?(this._adInjectionMap.filterUsed(),this._findElementsForAds(r,i,n,o,s,t),this._insertAds()):[]}_overrideDefaultAdDensitySettingsWithSiteExperiment(){var e;if(null==(e=this._clsTargetAdDensitySiteExperiment)?void 0:e.enabled){const e=this._clsTargetAdDensitySiteExperiment.result;"number"==typeof e&&(this._clsOptions.siteAds.adDensityEnabled=!0,this._clsOptions.siteAds.adDensityLayout[this._densityDevice].adDensity=e)}}_getDensitySettings(e,t=document){const i=this._clsOptions.siteAds.adDensityLayout,n=this._determineOverrides(i.pageOverrides),s=n.length?n[0]:i[this._densityDevice],o=this._clsOptions.getTargetDensity(s.adDensity),r=s.onePerViewport,a=this._shouldTargetAllEligible(o),l=this._getTargetDensityUnits(o,a),c=this._getCombinedMax(e,t),d=Math.min(this._totalAvailableElements.length,l,...c>0?[c]:[]);return this._pubLog={onePerViewport:r,targetDensity:o,targetDensityUnits:l,combinedMax:c},{onePerViewport:r,targetAll:a,targetDensityUnits:l,combinedMax:c,numberOfUnits:d}}_determineOverrides(e){return e.filter((e=>{const t=R(e.pageSelector);return""===e.pageSelector||t.elements&&t.elements.length})).map((e=>e[this._densityDevice]))}_shouldTargetAllEligible(e){return e===this._densityMax}_getTargetDensityUnits(e,t){return t?this._totalAvailableElements.length:Math.floor(e*this._mainContentHeight/(1-e)/this._minDivHeight)-this._recipeCount}_getCombinedMax(e,t=document){return C(e.filter((e=>{let i;try{i=t.querySelector(e.elementSelector)}catch(e){}return i})).map((e=>Number(e.max)+Number(e.lazyMaxDefaulted?0:e.lazyMax))).sort(((e,t)=>t-e))[0],0)}_elementLargerThanMainContent(e){return e.offsetHeight>=this._mainContentHeight&&this._totalAvailableElements.length>1}_elementDisplayNone(e){const t=window.getComputedStyle(e,null).display;return t&&"none"===t||"none"===e.style.display}_isBelowMaxes(e,t){return this._adInjectionMap.map.length<e&&this._adInjectionMap.map.length<t}_findElementsForAds(e,t,i,n,s,o=document){this._clsOptions.targetDensityLog={onePerViewport:t,combinedMax:n,targetDensityUnits:s,targetDensityPercentage:this._pubLog.targetDensity,mainContentHeight:this._mainContentHeight,recipeCount:this._recipeCount,numberOfEls:this._totalAvailableElements.length};const r=e=>{for(const{dynamicAd:t,element:r}of this._totalAvailableElements)if(this._logDensityInfo(r,t.elementSelector,e),!(!i&&this._elementLargerThanMainContent(r)||this._elementDisplayNone(r))){if(!this._isBelowMaxes(n,s))break;this._checkElementSpacing({dynamicAd:t,element:r,insertEvery:e,targetAll:i,target:o})}!this._usedAbsoluteMinimum&&this._smallerIncrementAttempts<5&&(++this._smallerIncrementAttempts,r(this._getSmallerIncrement(e)))},a=this._getInsertEvery(e,t,s);r(a)}_getSmallerIncrement(e){let t=.6*e;return t<=this._absoluteMinimumSpacingByDevice&&(t=this._absoluteMinimumSpacingByDevice,this._usedAbsoluteMinimum=!0),t}_insertNonDensityAds(e,t,i,n=document){let s=0,o=0,r=0;e.spacing>0&&(s=window.innerHeight*e.spacing,o=s);const a=this._repeatDynamicAds(e),l=this.getElements(e.elementSelector,n);e.skip;for(let c=e.skip;c<l.length&&!(r+1>a.length);c+=e.every){let h=l[c];if(s>0){const{bottom:e}=x(h);if(e<=o)continue;o=e+s}const u=a[r],p=`${u.location}_${u.sequence}`;t.some((e=>e.name===p))&&(r+=1);const m=this.getDynamicElementId(u),g=le(e),_=ce(e),y=[e.location===d.Sidebar&&e.sticky&&e.sequence&&e.sequence<=5?"adthrive-sticky-sidebar":"",this._stickyContainerRecipeExperiment.result&&e.location===d.Recipe&&e.sticky?"adthrive-recipe-sticky-container":"",g,_,...e.classNames],f=this.addAd(h,m,e.position,y);if(f){const s=re(u,f);if(s.length){const o={clsDynamicAd:e,dynamicAd:u,element:f,sizes:s,name:p,infinite:n!==document};t.push(o),i.push({location:u.location,element:f}),e.location===d.Recipe&&++this._recipeCount,r+=1}h=f}}}_insertAds(){const e=[];return this._adInjectionMap.filterUsed(),this._adInjectionMap.map.forEach((({el:t,dynamicAd:i,target:n},s)=>{const o=Number(i.sequence)+s,r=i.max,a=i.lazy&&o>r;i.sequence=o,i.lazy=a;const l=this._addContentAd(t,i,n);l&&(i.used=!0,e.push(l))})),e}_getInsertEvery(e,t,i){let n=this._absoluteMinimumSpacingByDevice;return this._moreAvailableElementsThanUnitsToInject(i,e)?(this._usedAbsoluteMinimum=!1,n=this._useWiderSpacing(i,e)):(this._usedAbsoluteMinimum=!0,n=this._useSmallestSpacing(t)),t&&window.innerHeight>n?window.innerHeight:n}_useWiderSpacing(e,t){return this._mainContentHeight/Math.min(e,t)}_useSmallestSpacing(e){return e&&window.innerHeight>this._absoluteMinimumSpacingByDevice?window.innerHeight:this._absoluteMinimumSpacingByDevice}_moreAvailableElementsThanUnitsToInject(e,t){return this._totalAvailableElements.length>e||this._totalAvailableElements.length>t}_logDensityInfo(e,t,i){const{onePerViewport:n,targetDensity:s,targetDensityUnits:o,combinedMax:r}=this._pubLog;this._totalAvailableElements.length}_checkElementSpacing({dynamicAd:t,element:i,insertEvery:n,targetAll:s,target:o=document}){(this._isFirstAdInjected()||this._hasProperSpacing(i,t,s,n))&&this._markSpotForContentAd(i,e({},t),o)}_isFirstAdInjected(){return!this._adInjectionMap.map.length}_markSpotForContentAd(e,t,i=document){const n="beforebegin"===t.position||"afterbegin"===t.position;this._adInjectionMap.add(e,this._getElementCoords(e,n),t,i),this._adInjectionMap.sort()}_hasProperSpacing(e,t,i,n){const s="beforebegin"===t.position||"afterbegin"===t.position,o="beforeend"===t.position||"afterbegin"===t.position,r=i||this._isElementFarEnoughFromOtherAdElements(e,n,s),a=o||this._isElementNotInRow(e,s),l=-1===e.id.indexOf(`AdThrive_${d.Below_Post}`);return r&&a&&l}_isElementFarEnoughFromOtherAdElements(e,t,i){const n=this._getElementCoords(e,i);let s=!1;for(let e=0;e<this._adInjectionMap.map.length;e++){const i=this._adInjectionMap.map[e].coords,o=this._adInjectionMap.map[e+1]&&this._adInjectionMap.map[e+1].coords;if(s=n-t>i&&(!o||n+t<o),s)break}return s}_isElementNotInRow(e,t){const i=e.previousElementSibling,n=e.nextElementSibling,s=t?!i&&n||i&&e.tagName!==i.tagName?n:i:n;return!(!s||0!==e.getBoundingClientRect().height)||(!s||e.getBoundingClientRect().top!==s.getBoundingClientRect().top)}_calculateMainContentHeightAndAllElements(e,t=document){const[i,n]=((e,t,i=document)=>{const[n,s]=P(e,t,i);if(0===n.length)throw Error("No Main Content Elements Found");return[Array.from(n).reduce(((e,t)=>t.offsetHeight>e.offsetHeight?t:e))||document.body,s]})(e,this._adInjectionMap,t);this._mainContentDiv=i,this._totalAvailableElements=n,this._mainContentHeight=((e,t="div #comments, section .comments")=>{const i=e.querySelector(t);return i?e.offsetHeight-i.offsetHeight:e.offsetHeight})(this._mainContentDiv)}_getElementCoords(e,t=!1){const i=e.getBoundingClientRect();return(t?i.top:i.bottom)+window.scrollY}_addContentAd(e,t,i=document){var n,s;let o=null;const r=le(t),a=ce(t),l=(null==(s=this._clsOptions.siteAds.adOptions.stickyContainerConfig)||null==(n=s.content)?void 0:n.enabled)&&this._stickyContainerAdsExperiment.result?"adthrive-sticky-container":"",c=this.addAd(e,this.getDynamicElementId(t),t.position,[l,r,a,...t.classNames]);if(c){const e=re(t,c);if(e.length){c.style.minHeight=this.locationToMinHeight[t.location];o={clsDynamicAd:t,dynamicAd:t,element:c,sizes:e,name:`${t.location}_${t.sequence}`,infinite:i!==document}}}return o}getDynamicElementId(e){return`AdThrive_${e.location}_${e.sequence}_${this._device}`}getElements(e,t=document){return t.querySelectorAll(e)}addAd(e,t,i,n=[]){if(!document.getElementById(t)){const s=`<div id="${t}" class="adthrive-ad ${n.join(" ")}"></div>`;e.insertAdjacentHTML(i,s)}return document.getElementById(t)}_repeatDynamicAds(t){const i=[],n=this._removeRecipeCapExperiment.result&&t.location===d.Recipe?99:this.locationMaxLazySequence.get(t.location),s=t.lazy?C(n,0):0,o=t.max,r=t.lazyMax,a=0===s&&t.lazy?o+r:Math.min(Math.max(s-t.sequence+1,0),o+r),l=Math.max(o,a);for(let n=0;n<l;n++){const s=Number(t.sequence)+n;if("Recipe_1"!==t.name||5!==s){const r=t.lazy&&n>=o;i.push(e({},t,{sequence:s,lazy:r}))}}return i}_locationEnabled(e){const t=this._clsOptions.enabledLocations.includes(e.location),i=this._clsOptions.disableAds&&this._clsOptions.disableAds.all||document.body.classList.contains("adthrive-disable-all"),n=!document.body.classList.contains("adthrive-disable-content")&&!this._clsOptions.disableAds.reasons.has("content_plugin");return t&&!i&&n}constructor(e,t){this._clsOptions=e,this._adInjectionMap=t,this._recipeCount=0,this._mainContentHeight=0,this._mainContentDiv=null,this._totalAvailableElements=[],this._minDivHeight=250,this._densityDevice=h.Desktop,this._pubLog={onePerViewport:!1,targetDensity:0,targetDensityUnits:0,combinedMax:0},this._densityMax=.99,this._smallerIncrementAttempts=0,this._absoluteMinimumSpacingByDevice=250,this._usedAbsoluteMinimum=!1,this._infPageEndOffset=0,this.locationMaxLazySequence=new Map([[d.Recipe,5]]),this.locationToMinHeight={Below_Post:Ee,Content:Ee,Recipe:Ee,Sidebar:Ee};const{tablet:i,desktop:n}=this._clsOptions.siteAds.breakpoints;this._device=((e,t)=>{const i=window.innerWidth;return i>=t?"desktop":i>=e?"tablet":"phone"})(i,n),this._config=new ae(e),this._clsOptions.enabledLocations=this._config.enabledLocations,this._clsTargetAdDensitySiteExperiment=this._clsOptions.siteAds.siteExperiments?new xe(this._clsOptions):null,this._stickyContainerAdsExperiment=new Oe,this._stickyContainerRecipeExperiment=new Ae,this._removeRecipeCapExperiment=new ue}}function De(e,t){if(null==e)return{};var i,n,s={},o=Object.keys(e);for(n=0;n<o.length;n++)i=o[n],t.indexOf(i)>=0||(s[i]=e[i]);return s}class ke{get enabled(){return!0}}class Ie extends ke{setPotentialPlayersMap(){const e=this._videoConfig.players||[],t=this._filterPlayerMap(),i=e.filter((e=>"stationaryRelated"===e.type&&e.enabled));return t.stationaryRelated=i,this._potentialPlayerMap=t,this._potentialPlayerMap}_filterPlayerMap(){const e=this._videoConfig.players,t={stickyRelated:[],stickyPlaylist:[],stationaryRelated:[]};return e&&e.length?e.filter((e=>{var t;return null==(t=e.devices)?void 0:t.includes(this._device)})).reduce(((e,t)=>(e[t.type]||(w.event(this._component,"constructor","Unknown Video Player Type detected",t.type),e[t.type]=[]),t.enabled&&e[t.type].push(t),e)),t):t}_checkPlayerSelectorOnPage(e){const t=this._potentialPlayerMap[e].map((e=>({player:e,playerElement:this._getPlacementElement(e)})));return t.length?t[0]:{player:null,playerElement:null}}_getOverrideElement(e,t,i){if(e&&t){const n=document.createElement("div");t.insertAdjacentElement(e.position,n),i=n}else{const{player:e,playerElement:t}=this._checkPlayerSelectorOnPage("stickyPlaylist");if(e&&t){const n=document.createElement("div");t.insertAdjacentElement(e.position,n),i=n}}return i}_shouldOverrideElement(e){const t=e.getAttribute("override-embed");return"true"===t||"false"===t?"true"===t:!!this._videoConfig.relatedSettings&&this._videoConfig.relatedSettings.overrideEmbedLocation}_checkPageSelector(e,t,i=[]){if(e&&t&&0===i.length){return!("/"===window.location.pathname)&&w.event("VideoUtils","getPlacementElement",new Error(`PSNF: ${e} does not exist on the page`)),!1}return!0}_getElementSelector(e,t,i){return t&&t.length>i?t[i]:(w.event("VideoUtils","getPlacementElement",new Error(`ESNF: ${e} does not exist on the page`)),null)}_getPlacementElement(e){const{pageSelector:t,elementSelector:i,skip:n}=e,s=R(t),{valid:o,elements:r}=s,a=De(s,["valid","elements"]),l=I(i),{valid:c,elements:d}=l,h=De(l,["valid","elements"]);if(""!==t&&!o)return w.error("VideoUtils","getPlacementElement",new Error(`${t} is not a valid selector`),a),null;if(!c)return w.error("VideoUtils","getPlacementElement",new Error(`${i} is not a valid selector`),h),null;if(!this._checkPageSelector(t,o,r))return null;return this._getElementSelector(i,d,n)||null}_getEmbeddedPlayerType(e){let t=e.getAttribute("data-player-type");return t&&"default"!==t||(t=this._videoConfig.relatedSettings?this._videoConfig.relatedSettings.defaultPlayerType:"static"),this._stickyRelatedOnPage&&(t="static"),t}_getMediaId(e){const t=e.getAttribute("data-video-id");return!!t&&(this._relatedMediaIds.push(t),t)}_createRelatedPlayer(e,t,i,n){"collapse"===t?this._createCollapsePlayer(e,i):"static"===t&&this._createStaticPlayer(e,i,n)}_createCollapsePlayer(t,i){const{player:n,playerElement:s}=this._checkPlayerSelectorOnPage("stickyRelated"),o=n||this._potentialPlayerMap.stationaryRelated[0];if(o&&o.playerId){this._shouldOverrideElement(i)&&(i=this._getOverrideElement(n,s,i)),i=document.querySelector(`#cls-video-container-${t} > div`)||i,this._createStickyRelatedPlayer(e({},o,{mediaId:t}),i)}else w.error(this._component,"_createCollapsePlayer","No video player found")}_createStaticPlayer(t,i,n){if(this._potentialPlayerMap.stationaryRelated.length&&this._potentialPlayerMap.stationaryRelated[0].playerId){const s=this._potentialPlayerMap.stationaryRelated[0];this._createStationaryRelatedPlayer(e({},s,{mediaOrPlaylistId:t}),i,n)}else w.error(this._component,"_createStaticPlayer","No video player found")}_shouldRunAutoplayPlayers(){return!(!this._isVideoAllowedOnPage()||!this._potentialPlayerMap.stickyRelated.length&&!this._potentialPlayerMap.stickyPlaylist.length)}_determineAutoplayPlayers(){const e=this._component,t="VideoManagerComponent"===e,i=this._context;if(this._stickyRelatedOnPage)return void 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