Wellbeing Resources for Meeting & Event Planners

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id="Content_C635_Col02" class="sf_colsIn col-sm-2 col-xs-12 col-12" data-sf-element="Column 3" data-placeholder-label="Column 3"> </div> </div> </div> <div id="Content_C634_Col01" class="sf_colsIn col-sm-3 col-xs-12 col-12" data-sf-element="Column 2" data-placeholder-label="Column 2"> </div> </div> </div> </div> </div> </div><div class="row cap" data-sf-element="Row"> <div id="Content_C674_Col00" class="sf_colsIn col-xs-10 col-xs-offset-1 col-10 offset-1" data-sf-element="Column 1" data-placeholder-label="Content Block Goes Here"><div class="row cap padding-lg-top" data-sf-element="Row"> <div id="Content_C667_Col00" class="sf_colsIn col-xs-10 col-xs-offset-1" data-sf-element="Column 1" data-placeholder-label="Content Block Goes Here"> </div> </div><div id="Content_C669_Col00" class="sf_colsIn col-xs-12 col-xs-offset-0" data-sf-element="Container"> <div > <div class="sfContentBlock sf-Long-text" ><h2><strong>Resources</strong></h2><hr /></div> </div><div class="row cap mpif-acc acc-bord" data-sf-element="Row"> <div id="Content_C705_Col00" class="sf_colsIn col-sm-4 col-xs-12" data-sf-element="Column 1" data-placeholder-label="Column 1"><div class="panel-group" id="accordion1" role="tablist" aria-multiselectable="true"> <div class="panel panel-default"> <div class="panel-heading" role="tab" id='heading0'> <h4 class="panel-title"> <a class="collapsed accordion-toggle" style="display:block" role="button" data-toggle="collapse" data-parent="#accordion1" href='#accordion1collapse0' aria-expanded="false" aria-controls='accordion1collapse0'> Education </a> </h4> </div> <div id='accordion1collapse0' class="panel-collapse collapse" role="tabpanel" aria-labelledby='heading0'> <div class="panel-body"> <p><span> </span></p><h3><strong>Coronavirus Dialogue Series:</strong></h3><p>May 21, 2020</p><p><a target="_blank" href="https://academy.mpiweb.org/mpi/live/2788/page/11803"><strong>Pivoting from Paralyzed to Productive</strong></a></p><p>May 29, 2020</p><p><a target="_blank" href="https://academy.mpiweb.org/mpi/live/2804/page/11869"><strong>3 Ways to Lower Anxiety & Boost Productivity</strong></a></p><h3><strong>On-Demand Education:</strong></h3><p>On-Demand education is free for a limited time through May 31 for non-members.</p><ul><li><a target="_blank" href="https://academy.mpiweb.org/mpi/sessions/3536/view"><strong>Become a Conference Wellness Superstar</strong></a></li></ul><ul><li><strong><a target="_blank" href="https://academy.mpiweb.org/mpi/sessions/3145/view">You're Killing Your Business Because You're Killing Yourself</a></strong></li></ul><ul><li><strong><a target="_blank" href="https://academy.mpiweb.org/mpi/sessions/2810/view">Get On-board for mindful Meetings</a></strong></li></ul><ul><li><strong><a target="_blank" href="https://academy.mpiweb.org/mpi/sessions/4177/view">Take Care of Yourself and Your Health Without Adding to Your Busy List</a></strong></li></ul><ul><li><a target="_blank" href="https://academy.mpiweb.org/mpi/live/2798/page/11838"><strong>Avoiding Burnout and Managing Stress</strong></a><span style="color:#0A0A0A;"></span></li></ul><p><span style="color:#0A0A0A;"> </span></p> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id='heading1'> <h4 class="panel-title"> <a class="collapsed accordion-toggle" style="display:block" role="button" data-toggle="collapse" data-parent="#accordion1" href='#accordion1collapse1' aria-expanded="false" aria-controls='accordion1collapse1'> World Health Organization: Tips for Self Care </a> </h4> </div> <div id='accordion1collapse1' class="panel-collapse collapse" role="tabpanel" aria-labelledby='heading1'> <div class="panel-body"> <ul type="1" style="margin-top:0in;"><li data-list="0" data-level="1" style="color:#0A0A0A;margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;tab-stops:list .5in;background:#FEFEFE;"><span>Focus on mental health. It’s OK to feel sad, stressed, confused, scared or angry during a crisis. Talking to people you trust can help. Contact your friends, family and your planner.</span></li></ul><ul type="1" style="margin-top:0in;"><li data-list="0" data-level="1" style="color:#0A0A0A;margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;tab-stops:list .5in;background:#FEFEFE;"><span>Maintain a healthy lifestyle. This includes eating a healthy diet, getting adequate sleep, exercising and maintaining social contacts with loved ones by email and phone.</span></li></ul><ul type="1" style="margin-top:0in;"><li data-list="0" data-level="1" style="color:#0A0A0A;margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;tab-stops:list .5in;background:#FEFEFE;"><span>Avoid tobacco, alcohol or other drugs to deal with your emotions. If you feel overwhelmed, talk to a health worker or counselor. Have a plan, know where to go and how to seek help for physical and mental health needs, if required.</span></li></ul><ul type="1" style="margin-top:0in;"><li data-list="0" data-level="1" style="color:#0A0A0A;margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;tab-stops:list .5in;background:#FEFEFE;"><span>Get the facts. Gather information that will help you accurately determine your risk so that you can take reasonable precautions, but avoid panicking. Find credible sources of information you can trust such as WHO, CDC, and your local or state public health agencies.</span></li></ul><ul type="1" style="margin-top:0in;"><li data-list="0" data-level="1" style="color:#0A0A0A;margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;tab-stops:list .5in;background:#FEFEFE;"><span>Reduce worry and stress by lessening the time you and your family spend watching or listening to media coverage that you perceive as upsetting.</span></li></ul><ul type="1" style="margin-top:0in;"><li data-list="0" data-level="1" style="color:#0A0A0A;margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;tab-stops:list .5in;background:#FEFEFE;"><span>Draw on skills you have used in the past that helped you to manage previous adversities and use those skills to help you manage your emotions during this challenging time.</span></li></ul><ul type="1" style="margin-top:0in;"><li data-list="0" data-level="1" style="color:#0A0A0A;margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;tab-stops:list .5in;background:#FEFEFE;"><span>Keep to regular routines and schedules as much as possible, or help create new and healthy ones in new environments.</span></li></ul><ul type="1" style="margin-top:0in;"><li data-list="0" data-level="1" style="color:#0A0A0A;margin-bottom:0in;margin-bottom:.0001pt;line-height:normal;tab-stops:list .5in;background:#FEFEFE;"><span>Work with your children. Children may respond to stress in different ways such as being more clingy, anxious, withdrawing, angry or agitated. Respond to your child’s reactions in a supportive way, listen to their concerns and give them extra love and attention.</span></li></ul> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id='heading2'> <h4 class="panel-title"> <a class="collapsed accordion-toggle" style="display:block" role="button" data-toggle="collapse" data-parent="#accordion1" href='#accordion1collapse2' aria-expanded="false" aria-controls='accordion1collapse2'> International Days to Celebrate Wellbeing </a> </h4> </div> <div id='accordion1collapse2' class="panel-collapse collapse" role="tabpanel" aria-labelledby='heading2'> <div class="panel-body"> <ul><li>Jun 3: World Bicycle Day</li></ul><ul><li><span style="color:#0A0A0A;">Jun 21: International Day of Yoga</span></li></ul><ul><li>July 30 International Day of Friendship</li></ul> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id='heading3'> <h4 class="panel-title"> <a class="collapsed accordion-toggle" style="display:block" role="button" data-toggle="collapse" data-parent="#accordion1" href='#accordion1collapse3' aria-expanded="false" aria-controls='accordion1collapse3'> Crisis Hotline </a> </h4> </div> <div id='accordion1collapse3' class="panel-collapse collapse" role="tabpanel" aria-labelledby='heading3'> <div class="panel-body"> <p><span></span><strong></strong>If you, or someone you care about, are feeling overwhelmed with emotions like sadness, depression, or anxiety, or feel like you want to harm yourself or others</p><h3><span style="color:#353535;"><strong>Central/ South America</strong></span><strong></strong></h3><p><strong><span style="color:#353535;">Brazil</span></strong><strong></strong></p><ul style="list-style-type:square;"><li><span>Emergency Services: 188</span></li><li><a href="https://www.cvv.org.br/"><span><strong>Centro de Valorização da Vida</strong></span></a></li></ul><p><strong><span style="color:#353535;">Mexico</span></strong></p><ul style="list-style-type:square;"><li><a href="http://www.saptel.org.mx/index.html"><span>SAPTEL</span></a><span>, (55<span style="color:#353535;">) 5259-8121</span></span> </li></ul><h3><strong>North America</strong></h3><p><strong>USA</strong></p><ul style="list-style-type:square;"><li>Emergency Services: Call 911</li></ul><ul style="list-style-type:square;"><li><a href="http://www.suicidepreventionlifeline.org/"><strong>National Suicide Prevention Lifeline</strong></a>, 1-800-273-TALK (8255) or <a href="https://suicidepreventionlifeline.org/chat/"><strong>Live Online Chat</strong></a></li></ul><ul style="list-style-type:square;"><li><a href="https://www.samhsa.gov/disaster-preparedness"><strong>Disaster Distress</strong></a>, call 1-800-985-5990 or text TalkWithUs to 66746</li></ul><ul style="list-style-type:square;"><li><a target="_blank" href="https://afsp.org/talk-saves-lives"><strong>American Foundation for Suicide Prevention (AFSP)</strong></a></li></ul><ul style="list-style-type:square;"><li><a target="_blank" href="https://www.crisistextline.org/"><strong>Crisis Text Hotline</strong></a></li></ul><p><strong><span>CAN</span></strong></p><ul style="list-style-type:square;"><li><span>Emergency Services: Call 911</span></li></ul><ul style="list-style-type:square;"><li><a href="https://www.crisisservicescanada.ca/"><span style="color:#1695A3;"><strong>Crisis Services Canada</strong></span></a><span><span style="color:#1695A3;">, </span></span><span style="color:#353535;">1-833-456-4566 (In QC: 1-866-277-3553) toll-free</span></li></ul><ul style="list-style-type:square;"><li><span style="color:#353535;">Mental Health Mobile Crisis Telephone Line 902-429-8167</span></li></ul><ul style="list-style-type:square;"><li><a href="https://suicideprevention.ca/need-help/"><span style="color:#1695A3;"><strong>Canadian Association for Suicide Prevention</strong></span></a><strong><span><span style="color:#1695A3;">/ </span></span></strong><a href="https://suicideprevention.ca/need-help/"><span style="color:#1695A3;"><strong>Association Candienne Pour la Prevention Du Suicide</strong></span></a> <span style="color:#353535;">, 819-339-3356</span></li></ul><ul style="list-style-type:square;"><li><a target="_blank" href="https://www.crisistextline.org/"><strong>Crisis Text Hotline</strong></a></li></ul><p><br /></p><h3><span><strong>Europe (European Emergency Number: 112)</strong></span></h3><h4><strong><span>Belgium</span></strong></h4><ul><li><a href="https://www.zelfmoord1813.be/"><span><strong>Zelfmoordlijn 1813</strong></span></a><strong><span> </span></strong></li></ul><ul><li><span></span><strong><a href="https://www.preventionsuicide.be/fr/j-ai-besoin-d-aide.html">Centre de Prévention du Suicide</a> </strong></li></ul><h4><span><strong>Finland</strong></span></h4><ul><li><a href="https://mieli.fi/en"><span><strong>Finnish Association for Mental Health</strong></span></a><span>, 010 195 202</span></li></ul><h4><span><strong>France</strong></span></h4><ul style="list-style-type:square;"><li><a href="http://suicide.ecoute.free.fr/"><span><strong>Suicide Ecoute</strong></span></a><span>, 0033 145 39 4000</span></li></ul><ul style="list-style-type:square;"><li><a href="http://soshelpline.org/"><span><strong>SOS Help</strong></span></a><span>, 01 46 21 46 46</span></li></ul><h4><span><strong>Germany</strong></span></h4><ul style="list-style-type:square;"><li><a href="https://www.telefonseelsorge.de/"><span><strong>Telefonseelsorge Deutschland</strong></span></a><span> (National)</span></li></ul><ul style="list-style-type:square;"><li><span>German-speaking: 0800 -111 0 222, English speaking: 030-44 01 06 07</span></li></ul><h4><span><strong>Italy</strong></span></h4><ul style="list-style-type:square;"><li><a href="http://samaritans-onlus.it/"><span><strong>Samaritans</strong></span></a><span>, 800 86 00 22</span></li></ul><h4><span><strong>Netherlands</strong></span></h4><ul style="list-style-type:square;"><li><a href="https://www.113.nl/"><span><strong>113Online</strong></span></a><span>, 0900 0113</span></li></ul><h4><span></span><span><strong>Norway</strong></span></h4><ul style="list-style-type:square;"><li><a href="https://mentalhelse.no/fa-hjelp/hjelpetelefonen"><span><strong>Mental Helse</strong></span></a><span>, 116 123</span></li></ul><ul style="list-style-type:square;"><li><a href="https://www.kirkens-sos.no/telefon"><span><strong>Kirkens SOS</strong></span></a><span>, 22 40 00 40</span></li></ul><h4><span><strong>Spain</strong></span></h4><ul style="list-style-type:square;"><li><a href="https://www.telefonodelaesperanza.org/"><span><strong>Teléfono de la Esperanza</strong></span></a><span>, </span><span style="font-size:10.5pt;line-height:107%;font-family:'Arial',sans-serif;color:#202122;background:#F8F9FA;">717 003 717</span></li></ul><h4><span><strong>Sweden</strong></span></h4><ul style="list-style-type:square;"><li><a href="https://mind.se/hitta-hjalp/sjalvmordslinjen/"><span><strong>Självmordslinjen</strong></span></a></li></ul><ul style="list-style-type:square;"><li><strong><a href="https://www.1177.se/stockholm/om-1177-vardguiden/hjalplinjen--tillfalligt-psykologiskt-stod/"><span>Hjälplinjen</span></a></strong><span><strong> </strong></span></li></ul><h4><span><strong>Switzerland</strong></span></h4><ul style="list-style-type:square;"><li><a href="https://www.143.ch/"><span><strong>Die dargebotene Hand</strong></span></a></li></ul><h4><span><strong>UK </strong></span><strong>and </strong><span><strong>RoI</strong></span></h4><ul style="list-style-type:square;"><li><span style="color:#353535;">Emergency Services: 999</span></li></ul><ul style="list-style-type:square;"><li><a href="http://www.samaritans.org/"><span><strong>Samaritans</strong></span></a><span>, call 116 <span style="color:#353535;">123</span></span></li></ul><ul style="list-style-type:square;"><li><a target="_blank" href="https://www.crisistextline.org/"><strong>Crisis Text Hotline</strong></a></li></ul><p><span style="color:#0A0A0A;"> </span></p> </div> </div> </div> </div> </div> <div id="Content_C705_Col01" class="sf_colsIn col-sm-4 col-xs-12" data-sf-element="Column 2" data-placeholder-label="Column 2"><div class="panel-group" id="accordion2" role="tablist" aria-multiselectable="true"> <div class="panel panel-default"> <div class="panel-heading" role="tab" id='heading0'> <h4 class="panel-title"> <a class="collapsed accordion-toggle" style="display:block" role="button" data-toggle="collapse" data-parent="#accordion2" href='#accordion2collapse0' aria-expanded="false" aria-controls='accordion2collapse0'> Financial Wellbeing </a> </h4> </div> <div id='accordion2collapse0' class="panel-collapse collapse" role="tabpanel" aria-labelledby='heading0'> <div class="panel-body"> <p><span> </span></p><ul><li><a href="https://www.consumerfinance.gov/coronavirus/"><strong>The Consumer Financial Protection Bureau (CFPB)</strong></a></li></ul><ul><li><span></span><a target="_blank" href="https://www.hermoney.com/borrow/debt/resources-and-financial-advice-for-the-covid-19-crisis/"><strong><span>Her Money: </span>Coronavirus Resources and Financial Advice</strong></a></li></ul><ul><li><strong><a target="_blank" href="https://www.daveramsey.com/blog/what-to-do-if-you-miss-a-paycheck">Dave Ramsey offers financial advice </a></strong></li></ul><ul><li><a target="_blank" href="https://www.suzeorman.com/podcast"><strong>Suze Orman: Women & Money</strong></a></li></ul><h3><strong>Top Rated Online Budgeting Tools</strong></h3><ul></ul><ul><li><a target="_blank" href="https://www.budgetpulse.com/"><strong>Budgetpulse</strong></a></li></ul><ul><li><a target="_blank" href="https://www.budgetsimple.com/"><strong>Budget Simple</strong></a></li></ul><ul><li><a target="_blank" href="https://www.marcus.com/us/en/clarity-money"><strong>Clarity Money</strong></a></li></ul><ul><li><a target="_blank" href="https://www.everydollar.com/"><strong>Every Dollar</strong></a></li></ul><ul><li><a target="_blank" href="https://www.mint.com/"><strong>Mint</strong></a></li></ul><ul><li><a target="_blank" href="http://www.myspendingplan.net/"><strong>My Spending Plan</strong></a></li></ul><ul><li><a target="_blank" href="https://www.personalcapital.com/sign-up/portfolio-tracking-benefits?showDevicesImage=true&utm_medium=cpc&utm_source=google&utm_campaign=Google_Search_Brand_Brand&utm_content=personal%20capital%20-%20exact&gclid=EAIaIQobChMIu9yi_7nF6QIVDr7ACh37_gJNEAAYASAAEgKLjvD_BwE"><strong>Personal Capital</strong></a></li></ul><ul><li><a target="_blank" href="https://pocketguard.com/"><strong>Pocket Guard</strong></a></li></ul><ul><li><a target="_blank" href="https://www.savvymoney.com/"><strong>Savvy Money</strong></a></li></ul><p><span style="color:#0A0A0A;"> </span></p> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id='heading1'> <h4 class="panel-title"> <a class="collapsed accordion-toggle" style="display:block" role="button" data-toggle="collapse" data-parent="#accordion2" href='#accordion2collapse1' aria-expanded="false" aria-controls='accordion2collapse1'> Mental Wellbeing </a> </h4> </div> <div id='accordion2collapse1' class="panel-collapse collapse" role="tabpanel" aria-labelledby='heading1'> <div class="panel-body"> <p><span> </span></p><p><a target="_blank" href="https://psychhub.com/covid-19/covid-individuals/"><strong>Pysch Hub: COVID-19 Individuals </strong></a></p><h3><strong>Top Rated mental health Apps</strong></h3><ul><li>Anxiety Reliever</li></ul><ul><li>Breathe to Relax</li></ul><ul><li>Happify</li></ul><ul><li>Mindshift</li></ul><ul><li>Moodkit</li></ul><ul><li>MoodMission</li></ul><ul><li>MoodTools</li></ul><ul><li>Panic Relief</li></ul><ul><li>Sanvello</li></ul><ul><li>Talkspace</li></ul><h3><strong>Top Rated Mental Health Podcasts</strong></h3><ul><li><a target="_blank" href="https://www.dennis.psychreg.org/"><strong>Dennis Relojo-Howell Show</strong></a></li></ul><ul><li><a target="_blank" href="https://feelinggood.com/category/dr-davids-blogs/feeling-good-podcast/"><strong>Feeling Good</strong></a></li></ul><ul><li><a target="_blank" href="https://gretchenrubin.com/podcasts/"><strong>Happier Podcast</strong></a></li></ul><ul><li><a target="_blank" href="https://www.happinesslab.fm/"><strong>The Happiness Lab</strong></a></li></ul><ul><li><a target="_blank" href="https://www.npr.org/podcasts/510308/hidden-brain"><strong>Hidden Brain</strong></a></li></ul><ul><li><a target="_blank" href="https://www.hilariousworld.org/"><strong>The Hilarious World of Depression</strong></a></li></ul><ul><li><a target="_blank" href="https://www.npr.org/podcasts/510307/invisibilia"><strong>Invisibilia</strong></a></li></ul><ul><li><a target="_blank" href="https://art19.com/shows/mad-world/"><strong>Mad World</strong></a></li></ul><ul><li><a target="_blank" href="https://mentalpod.com/"><strong>Mental Illness Happy Hour</strong></a></li></ul><ul><li><a target="_blank" href="https://podcasts.apple.com/us/podcast/mentally-yours-coronavirus/id1227701964"><strong>Mentally Yours</strong></a></li></ul><ul><li><a target="_blank" href="https://theoverwhelmedbrain.com/"><strong>The Overwhelmed Brain</strong></a></li></ul><ul><li><a target="_blank" href="https://soundcloud.com/psychologyin10minutes"><strong>Psychology in 10 Minutes</strong></a></li></ul><ul><li><a target="_blank" href="https://www.psychreg.org/psychreg-podcast/"><strong>Psychreg Podcast</strong></a></li></ul><ul><li><a target="_blank" href="https://podcasts.apple.com/us/podcast/struggle-bus-self-care-mental-health-other-hilarious/id904012068"><strong>The Struggle Bus</strong></a></li></ul><ul><li><a target="_blank" href="https://www.earwolf.com/show/throwing-shade/"><strong>Throwing Shade</strong></a></li></ul> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id='heading2'> <h4 class="panel-title"> <a class="collapsed accordion-toggle" style="display:block" role="button" data-toggle="collapse" data-parent="#accordion2" href='#accordion2collapse2' aria-expanded="false" aria-controls='accordion2collapse2'> Physical Wellbeing </a> </h4> </div> <div id='accordion2collapse2' class="panel-collapse collapse" role="tabpanel" aria-labelledby='heading2'> <div class="panel-body"> <p><a target="_blank" href="https://www.usatoday.com/story/tech/reviewedcom/2020/04/02/best-online-fitness-classes-working-out-home/5067270002/"><strong>25 ways to take your favorite workout classes at home</strong></a><br /></p><h3>Top Rated physical health Apps</h3><ul><li>Full Fitness: Exercise Workout Trainer</li></ul><ul><li>Aaptiv</li></ul><ul><li>WaterMinder</li></ul><ul><li>Lifesum</li></ul><ul><li>Sleepcycle</li></ul><h3><span><strong>Top Rated physical health Podcasts</strong></span></h3><ul><li><a target="_blank" href="https://podcasts.apple.com/us/podcast/tedtalks-health/id470623173"><strong>TedTalks Health</strong></a></li></ul><ul><li><a target="_blank" href="https://ultimatehealthpodcast.com/"><strong>The Ultimate Health Podcast</strong></a></li></ul><ul><li><a target="_blank" href="https://themodelhealthshow.com/"><strong>The Model Health Show</strong></a></li></ul><ul><li><a target="_blank" href="https://nutritionfacts.org/how-to-survive-a-pandemic/?gclid=EAIaIQobChMI-5_S3-HV6QIVg4bACh2SpwT7EAAYASAAEgIMhvD_BwE"><strong>Nutrition Facts with Dr. Greger</strong></a></li></ul><ul><li><a target="_blank" href="https://thedoctorskitchen.com/"><strong>The Doctor’s Kitchen</strong></a></li></ul><ul><li><a target="_blank" href="https://www.mindpumpmedia.com/"><strong>Mind Pump: Raw Fitness Truth</strong></a></li></ul><ul><li><a target="_blank" href="https://podcasts.apple.com/us/podcast/chasing-excellence/id1170629044"><strong>Chasing Excellence</strong></a></li></ul><ul><li><a target="_blank" href="https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029"><strong>The Chalene Show: Diet, Fitness, and Life Balance</strong></a></li></ul><div><br /></div> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id='heading3'> <h4 class="panel-title"> <a class="collapsed accordion-toggle" style="display:block" role="button" data-toggle="collapse" data-parent="#accordion2" href='#accordion2collapse3' aria-expanded="false" aria-controls='accordion2collapse3'> MyMPI Online Member Community </a> </h4> </div> <div id='accordion2collapse3' class="panel-collapse collapse" role="tabpanel" aria-labelledby='heading3'> <div class="panel-body"> <p>Stay connected! <a href="http://u.mpiweb.org"><strong>MyMPI</strong></a> is a members-only online forum where you can ask questions and get answers 24/7 from MPI’s 17,000-member global community. <a target="_blank" href="http://u.mpiweb.org"><strong>Join Forum</strong></a></p> </div> </div> </div> </div> </div> <div id="Content_C705_Col02" class="sf_colsIn col-sm-4 col-xs-12" data-sf-element="Column 3" data-placeholder-label="Column 3"><div class="panel-group" id="accordion3" role="tablist" aria-multiselectable="true"> <div class="panel panel-default"> <div class="panel-heading" role="tab" id='heading0'> <h4 class="panel-title"> <a class="collapsed accordion-toggle" style="display:block" role="button" data-toggle="collapse" data-parent="#accordion3" href='#accordion3collapse0' aria-expanded="false" aria-controls='accordion3collapse0'> Salud Mental de los Hispanos </a> </h4> </div> <div id='accordion3collapse0' 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Daily routines are disrupted, work-family-leisure boundaries are blurred, and it's even harder to stick to healthy habits. Many people find they are spending their time supporting others at the expense of taking care of themselves.<br /><br />Join Dr. Kim as she walks through how we can put ourselves and our health first in order to<br />create a more resilient and revitalized life after lockdown.</p><p>A highly interactive session that guarantees to get participants out of their chairs and moving with yoga, desk exercises, and mindfulness practice. Participants will leave the session with self-care tips and resources that they can easily integrate into conferences, workdays, and everyday lives.</p><ul><li><a href="https://academy.mpi.org/mpi/sessions/8785/view"><strong>https://academy.mpi.org/mpi/sessions/8785/view</strong></a></li></ul> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id='heading2'> <h4 class="panel-title"> <a class="collapsed accordion-toggle" style="display:block" role="button" data-toggle="collapse" data-parent="#accordion3" href='#accordion3collapse2' aria-expanded="false" aria-controls='accordion3collapse2'> Mental Health and Meetings </a> </h4> </div> <div id='accordion3collapse2' class="panel-collapse collapse" role="tabpanel" aria-labelledby='heading2'> <div class="panel-body"> <p>By prioritizing attendees’ wellness and mental health, many meeting professionals are finding that events can be critical to a person's overarching wellbeing. Forward-facing professionals are looking beyond a commoditized approach to wellness and gravitating to an integrative approach, where wellness and mental health are baked into every aspect of a gathering. Discover how wellness should play a critcial role in the design of meaningful experiences for participants, and how events could offer a key to overarching wellbeing for individuals.</p><ul><li><a target="_blank" href="https://www.mpi.org/docs/default-source/pdf/white-papers/mentalhealth_whitepaper_finalfinal.pdf?sfvrsn=8f1a7255_2"><strong>Mental Health and Meetings</strong></a></li></ul> </div> </div> </div> </div> </div> </div> </div> </div> </div><div class="row cap padding-lg-top" data-sf-element="Row"> <div id="Content_C702_Col00" class="sf_colsIn col-xs-10 col-xs-offset-1" data-sf-element="Column 1" data-placeholder-label="Content Block Goes Here"> </div> </div><div class="row cap" data-sf-element="Row"> <div id="Content_C689_Col00" class="sf_colsIn col-xs-10 col-xs-offset-1 col-10 offset-1" data-sf-element="Column 1" data-placeholder-label="Content Block Goes Here"><div id="Content_C683_Col00" class="sf_colsIn container" data-sf-element="Container"> <div class="row cap" data-sf-element="Row"> <div id="Content_C684_Col00" class="sf_colsIn col-xs-10 col-xs-offset-1 col-10 offset-1" data-sf-element="Column 1" data-placeholder-label="Content Block Goes Here"><div class="row cap statusOutline" data-sf-element="Row"> <div id="Content_C685_Col00" class="sf_colsIn col-sm-5 col-xs-12 nopad mpiwomen" data-sf-element="Column 1" data-placeholder-label="Column 1"> </div> <div id="Content_C685_Col01" class="sf_colsIn col-sm-7 col-xs-12" data-sf-element="Column 2" data-placeholder-label="Column 2"> <div > <div class="sfContentBlock sf-Long-text" ><p> </p><p style="text-align:left;"><span style="font-size:large;font-family:ProximaNovaA-Regular;"><strong></strong></span><span style="font-family:ProximaNovaA-Regular;font-size:large;"><strong></strong></span><span style="font-family:ProximaNovaA-Regular;">Women represent somewhere between 70%-80% of the total meetings and events industry workforce, but remain a minority in executive leadership. 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