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When the World Is Too Distracting — and It Feels Impossible to Work

<!DOCTYPE html> <!--[if IE 8]> <html class="ie8 "> <![endif]--> <!--[if IE 9]> <html class="ie9 "> <![endif]--> <!--[if !IE]><!--> <html class=""> <!--<![endif]--><!-- _____________ _ _ hbr.org _ |/////////////| | | | | | | |:\/E:R|:T/\S:| | |__| | __ _ _ ____ ____ _ _ __ __| | |+++++++++++++| | __ |/ _` | '__\ \ / / _` | '__/ _` | |\:+:\ /:+:/| | | | | (_| | | \ V / (_| | | | (_| | | \:::\ /:::/ | |_|__|_|\__,_|_| _ \_/ \__,_|_| \__,_| \ \ ::+:: / / | _ \ (_) \ /::/ \::\ / | |_) |_ _ ___ _ _ __ ___ ___ ___ \+:/ \:+/ | _ <| | | / __| | '_ \ / _ \/ __/ __| \/_____\/ | |_) | |_| \__ \ | | | | __/\__ \__ \ To improve the |____/ \__,_|___/_|_| |_|\___||___/___/ practice of | __ \ (_) management and | |__) |_____ ___ _____ __ its impact in a | _ // _ \ \ / / |/ _ \ \ /\ / / changing world. | | \ \ __/\ V /| | __/\ V V / est. 1922 |_| \_\___| \_/ |_|\___| \_/\_/ --> <head> <meta charset="utf-8" /> <meta http-equiv="X-UA-Compatible" content="IE=edge"/> <meta name="msapplication-config" content="none"/> <title>When the World Is Too Distracting &mdash; and It Feels Impossible to Work</title> <link rel="canonical" href="https://hbr.org/2024/10/when-the-world-is-too-distracting-and-it-feels-impossible-to-work"/> <meta name="item-id" content="tag:blogs.harvardbusiness.org,2007-03-31:999.395328"/> <meta property="og:type" content="article"/> <meta property="article:section" content="Health and wellness"/> <meta name="twitter:site" content="@harvardbiz"/> <meta name="item-name" content="When the World Is Too Distracting &mdash; and It Feels Impossible to Work"/> <meta name="page-category-name" content="Health and wellness"/> <meta name="description" content="As much as we wish we could, we can’t eliminate uncertainty in the world. But we can control how we respond to it, and one of the ways that we can respond is to help create workplaces where people feel seen, supported, and able to contribute meaningfully. This article includes a curated list of HBR articles and podcast episodes to help you manage yourself, your team, and your organization when you’re consumed with what’s happening outside of work."/> <meta property="article:publisher" content="https://www.facebook.com/HBR"/> <meta property="article:modified_time" content="2024-10-31T12:05:50Z"/> <meta property="og:image" content="https://hbr.org/resources/images/article_assets/2024/10/Oct24_31_823025764.jpg"/> <meta name="apple-itunes-app" content="app-id=1445571382, app-argument=https://hbr.org"/> <meta name="twitter:card" content="summary_large_image"/> <meta property="article:published_time" content="2024-10-31T12:05:50Z"/> <meta property="og:url" content="https://hbr.org/2024/10/when-the-world-is-too-distracting-and-it-feels-impossible-to-work"/> <meta property="article:tag" content="Health and wellness"/> <meta property="article:tag" content="Wellness"/> <meta property="article:tag" content="Stress management"/> <meta property="article:tag" content="Leadership and managing people"/> <meta property="article:tag" content="Management"/> <meta property="article:tag" content="Managing employees"/> <meta property="article:tag" content="Managing people"/> <meta property="article:tag" content="Managing yourself"/> <meta property="article:tag" content="Personal productivity"/> <meta property="article:tag" content="Time management"/> <meta name="twitter:image" content="https://hbr.org/resources/images/article_assets/2024/10/Oct24_31_823025764.jpg"/> <meta name="primary-editor" content="26"/> <meta property="og:description" content="As much as we wish we could, we can’t eliminate uncertainty in the world. But we can control how we respond to it, and one of the ways that we can respond is to help create workplaces where people feel seen, supported, and able to contribute meaningfully. 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content-area--left-aligned"> <div class="pre-container"> <div class="headline-wrapper"> <div class="top-components article-width-wrapper"> <div class="site-logo--for-print standard"> <img src="/resources/css/images/HBR_logo_black.svg"> </div> <div class="slug-container"> <a class="slug-content" href="/topic/subject/health-and-wellness"> Health and wellness </a> </div> <div class="headline-container"> <h1 class="article-hed"> When the World Is Too Distracting — and It Feels Impossible to Work </h1> </div> <div class="article-dek-group"> <div class="article-dek">A curated list of HBR advice to help you support yourself, your team, and your organization. <div class="article-byline "> <span class="by-prefix">by </span> <ul class="article-byline-list"> <li class="article-author"><a href="/search?term=hbr%20editors">HBR Editors</a></li> </ul> </div> </div> </div> <div class="article-byline detached"> <span class="by-prefix">by </span> <ul class="article-byline-list"> <li class="article-author"><a href="/search?term=hbr%20editors">HBR Editors</a></li> </ul> </div> <div class="pub-date"> October 31, 2024 </div> </div> </div> </div> <div class="standard--container"> <div class="article-width-wrapper flexed"> <hero-image > <div class="hero-image-content "> <img src="/resources/images/article_assets/2024/10/Oct24_31_823025764.jpg" alt="" title="" aria-label="" sizes="(min-width: 64em) 84vw, 100vw" srcset="/resources/images/article_assets/2024/10/Oct24_31_823025764.jpg 1200w, /resources/images/article_assets/2024/10/Oct24_31_823025764-300x169.jpg 300w, /resources/images/article_assets/2024/10/Oct24_31_823025764-1024x576.jpg 1024w, /resources/images/article_assets/2024/10/Oct24_31_823025764-768x432.jpg 768w, /resources/images/article_assets/2024/10/Oct24_31_823025764-500x281.jpg 500w, /resources/images/article_assets/2024/10/Oct24_31_823025764-383x215.jpg 383w, /resources/images/article_assets/2024/10/Oct24_31_823025764-700x394.jpg 700w, /resources/images/article_assets/2024/10/Oct24_31_823025764-850x478.jpg 850w" /> <div class="container--caption-credits-hero "> <span class="credits--hero-image">ferrantraite/Getty Images</span> </div> </div> </hero-image> <page-utils class="article-utils--horizontal-topbar hide-small hide-for-print" data-js-target="page-utils" data-id="tag:blogs.harvardbusiness.org,2007-03-31:999.395328" data-title="When the World Is Too Distracting — and It Feels Impossible to Work" data-url="/2024/10/when-the-world-is-too-distracting-and-it-feels-impossible-to-work" data-topic="Health and wellness" data-authors="HBR Editors" data-content-type="Digital Article" data-content-image="/resources/images/article_assets/2024/10/Oct24_31_823025764-383x215.jpg" data-summary="<p>A curated list of HBR advice to help you support yourself, your team, and your organization.</p> "> <ul> <li class="twitter-icon"> <a href="http://twitter.com/HarvardBiz" target="_blank" rel="noopener noreferrer" 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But we can control how we respond to it, and one of the ways that we can respond is to help create workplaces where people feel seen, supported, and able to contribute meaningfully. This article includes a curated list of HBR articles and podcast episodes to help you manage yourself, your team, and your organization when you&#8217;re consumed with what&#8217;s happening outside of work.<br /> </span></p> </span> </div> <div class="article-body standard-content"> <div class="left-rail--container "> <page-utils class="article-utils--vertical hide-for-print" data-js-target="page-utils" data-id="tag:blogs.harvardbusiness.org,2007-03-31:999.395328" data-title="When the World Is Too Distracting — and It Feels Impossible to Work" data-url="/2024/10/when-the-world-is-too-distracting-and-it-feels-impossible-to-work" data-topic="Health and wellness" data-authors="HBR Editors" data-content-type="Digital Article" data-content-image="/resources/images/article_assets/2024/10/Oct24_31_823025764-383x215.jpg" data-summary="<p>A curated list of HBR advice to help you support yourself, your team, and your organization.</p> "> <ul> <li class="twitter-icon"> <a href="http://twitter.com/HarvardBiz" target="_blank" rel="noopener noreferrer" js-target="twitter-share"> <i class="updated-twitter-x-icon"> <svg class="" alt="" aria-labelledby="title"> <title></title> <use xlink:href="/resources/css/images/hbr-icons.svg#updated-twitter-x-icon"></use></svg> </i> <div class="utility--icon-label">Post</div> </a> </li> <li class="facebook-icon"> <a href="http://www.facebook.com/HBR" target="_blank" rel="noopener noreferrer" js-target="facebook-share"> <i class="updated-facebook-icon"> <svg class="" alt="" aria-labelledby="title"> <title></title> <use xlink:href="/resources/css/images/hbr-icons.svg#updated-facebook-icon"></use></svg> </i> <div class="utility--icon-label">Post</div> </a> </li> <li class="linkedin-icon"> <a href="https://www.linkedin.com/company/harvard-business-review?trk=biz-companies-cym" target="_blank" rel="noopener noreferrer" js-target="linkedin-share"> <i class="updated-linkedin-icon"> <svg class="" alt="" aria-labelledby="title"> <title></title> <use xlink:href="/resources/css/images/hbr-icons.svg#updated-linkedin-icon"></use></svg> </i> <div class="utility--icon-label">Share</div> </a> </li> <li class="annotate-icon hide do-not-show" js-target="annotate-icon"> <a js-target="handle-mindstone-click"> <i class="mindstone-icon-black" js-target="mindstone-icon-black"> <svg class="" alt="" aria-labelledby="title"> <title></title> <use xlink:href="/resources/css/images/hbr-icons.svg#mindstone-icon-black"></use></svg> </i> <div class="utility--icon-label">Annotate</div> </a> <li> <a href="#" target="_blank" rel="noopener noreferrer" js-target="save-flyout"> <i class="updated-save-icon"> <svg class="" alt="" aria-labelledby="title"> <title></title> <use xlink:href="/resources/css/images/hbr-icons.svg#updated-save-icon"></use></svg> </i> <div class="utility--icon-label">Save</div> </a> </li> <li class="pdf-download hide-for-non-subscriber"> <a rel="noopener noreferrer" href="#" js-target="pdf-download-link" data-reprint-product-id="H08H1C-PDF-ENG"> <i class="updated-download-icon"> <svg class="" alt="" aria-labelledby="title"> <title></title> <use xlink:href="/resources/css/images/hbr-icons.svg#updated-download-icon"></use></svg> </i> <div class="utility--icon-label">Get PDF</div> </a> </li> <li class="buy-copies"> <a target="_blank" rel="noopener noreferrer" href="/product/when-the-world-is-too-distracting-and-it-feels-impossible-to-work/H08H1C-PDF-ENG" js-target="buy-reprint-link" data-reprint-product-id="H08H1C-PDF-ENG"> <i class="updated-buy-copies-icon"> <svg class="" alt="" aria-labelledby="title"> <title></title> <use xlink:href="/resources/css/images/hbr-icons.svg#updated-buy-copies-icon"></use></svg> </i> <div class="utility--icon-label">Buy Copies</div> </a> </li> <li class="print-page"> <a href="javascript:window.print();" js-target="print-article"> <i class="updated-print-icon"> <svg class="" alt="" aria-labelledby="title"> <title></title> <use xlink:href="/resources/css/images/hbr-icons.svg#updated-print-icon"></use></svg> </i> <div class="utility--icon-label">Print</div> </a> </li> </ul> </page-utils> </div> <content js-target="article-content" data-key="wc6ZKcL3Ab+uc78jCj11a5OMxm0WaIMXEgDVbG+pLqvV4+ZCyCEygllZlmwwNlLR" data-index="BM5l29iJY6Ee+8B2yfNlrdgbvN4VLOJhHh/T44P8lW5qH7J3Ig2E9tCKPLjRe7o/fQRg1BM9oyxda+GdOwuGWQ==" data-waiver="false" data-page-year="2024" data-page-month="10" data-page-seo-title="when-the-world-is-too-distracting-and-it-feels-impossible-to-work" data-page-adUnit-locations="" data-page-slug="article" data-piano-verified="false" > <p><span style="font-weight: 400;">How do you stay focused when every news alert makes your stomach drop? When should you check the headlines, and when should you step away? How do you support your team members whose attention is understandably focused on world events? Do you need to redirect people back to work? 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