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The 2024 trending TikTok and Instagram audio download guide [updated weekly]: Find the top sounds and how to use them | HeyOrca

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9.64743 12.8954 9.71572C12.8671 9.784 12.8256 9.84604 12.7733 9.89828Z" fill="#0A0A0A"/> </svg></div><div id="title-repeater" class="text-size-link text-color-gray-700 is-article_bread-cramps pc">The 2024 trending TikTok and Instagram audio download guide [updated weekly]: Find the top sounds and how to use them</div><div id="title-repeater-shorter" class="text-size-link text-color-gray-700 is-article_bread-cramps mobile">Global partnership enables...</div></div><div class="article_hero-devider into-view-show"></div><h1 class="heading-style-h4 text-weight-medium is-article_inner into-view-show">The 2024 trending TikTok and Instagram audio download guide [updated weekly]: Find the top sounds and how to use them</h1><div class="text-rich-text w-richtext"><p>Keep up on the latest social media sounds with our trending TikTok and Instagram audio download guide. This blog is updated every Friday with links to trending audio to help you take back your day.</p></div><div class="article_hero-info-header into-view-show"><a href="/category/social-media" class="blog-tag-link w-inline-block"><div fs-cmsfilter-field="category" style="color:#4c89f7;background-color:rgba(76, 137, 247, 0.1);border-color:#4c89f7" class="button is-small is-tag">Social Media</div></a><div class="author-flex"><div class="person-header is-person-header_info"><img loading="lazy" alt="" src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/65a53de76c046f64446b6dce_Jesse.png" sizes="(max-width: 767px) 10vw, 3vw" srcset="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/65a53de76c046f64446b6dce_Jesse-p-500.png 500w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/65a53de76c046f64446b6dce_Jesse-p-800.png 800w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/65a53de76c046f64446b6dce_Jesse.png 1080w" class="person-header_avatar is-is-person-header_info"/><div class="person-header_info"><p class="text-size-link">Jesse Luimes</p></div></div><div class="div-block-3"></div><div class="text-color-gray-500">November 22, 2024</div></div></div><img src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/6570c124cbe2df095262ec97_8.png" loading="lazy" alt="Collage of social media managers at work surrounded by social media icons overlayed on a light green background." sizes="(max-width: 767px) 90vw, 69vw" srcset="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/6570c124cbe2df095262ec97_8-p-500.png 500w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/6570c124cbe2df095262ec97_8-p-800.png 800w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/6570c124cbe2df095262ec97_8-p-1080.png 1080w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/6570c124cbe2df095262ec97_8-p-1600.png 1600w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/6570c124cbe2df095262ec97_8.png 1920w" class="article_cover into-view-show"/><div class="article_hero-devider is-2 into-view-show"></div></div><div class="article_columns"><div id="w-node-_640ba555-8699-cc2c-39e9-e0795e9357e3-bd023005" class="article_columns-table"><h3 class="heading-style-h3 is-toc-title">Table of contents</h3><div id="w-node-_19320f33-a756-675d-db7f-b699887920e7-bd023005" class="tablet-of-content"><a fs-toc-element="link" href="#" class="tablet-of-content_link">[fs-toc-h2]Text Link</a><div fs-toc-element="ix-trigger" data-w-id="6eaf8a2c-bf3c-c63d-1ec5-e072acacdd46" class="is-trigger"></div><div data-w-id="70792c9e-231c-cae7-ae21-eccd41aeaf72" class="tablet-of-content_links"><a fs-toc-element="link" href="#" class="tablet-of-content_link is-h3">[fs-toc-h3]Text Link</a><div class="tablet-of-content_links is-h4"><a fs-toc-element="link" href="#" class="tablet-of-content_link">[fs-toc-h4]Text Link</a></div></div></div><div class="article_columns-right-share is-v2"><div class="article_columns-right-share-title">Share this</div><div class="footer-soc-icons is-article"><a data-sharer-url="http://www.linkedin.com/shareArticle?mini=true&amp;url=" data-sharer="linkedin" data-url="" href="#" class="footer-soc_link is-article w-inline-block"><div class="footer-soc_link-svg w-embed"><svg height="100%" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M5 3H19C20.1046 3 21 3.89543 21 5V19C21 20.1046 20.1046 21 19 21H5C3.89543 21 3 20.1046 3 19V5C3 3.89543 3.89543 3 5 3ZM8 18C8.27614 18 8.5 17.7761 8.5 17.5V10.5C8.5 10.2239 8.27614 10 8 10H6.5C6.22386 10 6 10.2239 6 10.5V17.5C6 17.7761 6.22386 18 6.5 18H8ZM7.25 9C6.42157 9 5.75 8.32843 5.75 7.5C5.75 6.67157 6.42157 6 7.25 6C8.07843 6 8.75 6.67157 8.75 7.5C8.75 8.32843 8.07843 9 7.25 9ZM17.5 17.9986C17.7761 17.9986 18 17.7747 18 17.4986V12.8986C18.0325 11.3093 16.8576 9.95309 15.28 9.75857C14.177 9.65782 13.1083 10.173 12.5 11.0986V10.4986C12.5 10.2224 12.2761 9.99857 12 9.99857H10.5C10.2239 9.99857 10 10.2224 10 10.4986V17.4986C10 17.7747 10.2239 17.9986 10.5 17.9986H12C12.2761 17.9986 12.5 17.7747 12.5 17.4986V13.7486C12.5 12.9201 13.1716 12.2486 14 12.2486C14.8284 12.2486 15.5 12.9201 15.5 13.7486V17.4986C15.5 17.7747 15.7239 17.9986 16 17.9986H17.5Z" fill="currentcolor"/> </svg></div></a><a data-sharer-url="https://twitter.com/intent/tweet?url=" data-sharer="twitter" data-title="The 2024 trending TikTok and Instagram audio download guide [updated weekly]: Find the top sounds and how to use them" data-hashtags="" data-url="" href="#" class="footer-soc_link is-article w-inline-block"><div class="footer-soc_link-svg w-embed"><svg height="100%" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M3.04344 4L9.92311 13.1988L3 20.6777H4.55811L10.6193 14.1298L15.5165 20.6777H20.8189L13.5521 10.9616L19.9961 4H18.438L12.8559 10.0305L8.34576 4H3.04344ZM5.33477 5.14771H7.77066L18.5272 19.5298H16.0913L5.33477 5.14771Z" fill="currentcolor"/> </svg></div></a><a data-sharer-url="https://www.facebook.com/sharer/sharer.php?u=" data-sharer="facebook" data-hashtags="" data-url="" href="#" class="footer-soc_link is-article w-inline-block"><div class="footer-soc_link-svg w-embed"><svg height="100%" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M16.5 6H13.5C12.9477 6 12.5 6.44772 12.5 7V10H16.5C16.6137 9.99748 16.7216 10.0504 16.7892 10.1419C16.8568 10.2334 16.8758 10.352 16.84 10.46L16.1 12.66C16.0318 12.8619 15.8431 12.9984 15.63 13H12.5V20.5C12.5 20.7761 12.2761 21 12 21H9.5C9.22386 21 9 20.7761 9 20.5V13H7.5C7.22386 13 7 12.7761 7 12.5V10.5C7 10.2239 7.22386 10 7.5 10H9V7C9 4.79086 10.7909 3 13 3H16.5C16.7761 3 17 3.22386 17 3.5V5.5C17 5.77614 16.7761 6 16.5 6Z" fill="currentcolor"/> </svg></div></a></div></div></div><div id="w-node-b6e836fe-8f47-fd6e-b139-ca3af6de2796-bd023005" class="article_columns-left into-view-show"><div id="blog-rich-content" fs-toc-element="contents" fs-toc-offsettop="7rem" class="text-rich-text is-blog-page w-node-e72eda8d-5c07-6ea1-83e2-8508eb4ed21f-bd023005 w-richtext"><p>Using the latest sounds makes <a href="https://www.heyorca.com/blog/social-content-boring-industry">social content</a> more engaging and boosts metrics. But, staying on top of what’s relevant can be a full-time job. Instead of scrolling for ages to find the top social sounds, keep up-to-date with our trending TikTok and Instagram audio download guide. </p><p>Each week, we search Instagram and TikTok for trending audio and update this blog with links to the latest sounds. Read on to see what’s happening this week and how to incorporate popular audio into your social media content. </p><p><strong>Orca tip</strong>: <a href="http://heyorca.com/newsletter">Subscribe to our daily social media newsletter, the HeyOrca Brief</a>, to get the social media trends delivered right to your inbox!</p><h2><strong>What is trending audio?</strong></h2><p>Trending audio can be music tracks, snippets from popular movies or TV shows, or even sound bites from celebrity interviews. Audio starts trending based on pop culture and what online creators are posting. (We’ve all seen plenty of reels using Taylor Swift songs and quotes from The Office, right?)</p><p>Since trending sounds influence <a href="https://www.heyorca.com/blog/social-media-ugc">user-generated videos</a> and become associated with specific trends, challenges, or memes, Instagram and TikTok take them seriously when ranking content. So, using relevant audio can help increase reach and <a href="https://www.heyorca.com/blog/social-media-engagement">engagement on social media</a>. </p><h2><strong>Trending audio on Instagram this week</strong></h2><p>Curious about what’s trending on Instagram? Based on our research, here are the top trending sounds on Instagram this week. If you see one you like, simply click on the link and add the audio to your saved IG sounds. (Find more “how to” help later in this blog.) </p><h3><a href="https://www.instagram.com/reels/audio/569870025624895/">Original audio</a></h3><p>Here’s a trend on Instagram that will make your community feel warm and gooey inside. There’s no talking involving, all you do is point while keeping your hand off screen. Then the camera pans to your hand and you see it’s been pointed at the viewer the entire time. In this example by <a href="https://www.instagram.com/reel/DCDGCfFyhKm/">@3littlechicksofficial</a>, they write “Hey look it’s my favourite customer!” and then point at the camera. For your brand, is it your favourite customer? Next hire? The list is endless.<br/>‍</p><div class="w-embed w-script"><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/reel/DCDGCfFyhKm/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/reel/DCDGCfFyhKm/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/DCDGCfFyhKm/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by 3 Little Chicks (@3littlechicksofficial)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script></div><h3><a href="https://www.instagram.com/reels/audio/961515852497254/?e=5cc2d0f7-f66c-4f19-9058-253c7f0c9ffc&amp;g=5">Original audio - ddaria.st</a></h3><p>This one was trending on TikTok and it’s now made its way to Reels. The point of this trend is to write something that would benefit you, while pretending that it’s not your idea. With creator <a href="https://www.instagram.com/reel/DCF3EdMyCUh/">@tasha.dopko</a>, the phrase “You guys, babies should never be be down for a nap and should always be in their mom’s arms” was contrasted with the baby saying “oh shoot.”<br/>‍</p><div class="w-embed w-script"><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/reel/DCF3EdMyCUh/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/reel/DCF3EdMyCUh/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/DCF3EdMyCUh/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Tasha (@tasha.dopko)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script></div><h3><a href="https://www.instagram.com/reels/audio/838077024934062/?e=0307a11e-bde3-4183-b7d1-7296ecc2587b&amp;g=5">Original audio - joshukzz</a></h3><p>This trend is just a good time! We’ve seen it paired with product videos (like this example by <a href="https://www.instagram.com/reel/DCPw0aNSwou/">@the.dream.den</a>), travel clips, office vibes, and more. For your brand, pair it with anything positive and uplifting.<br/>‍</p><div class="w-embed w-script"><blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/reel/DCPw0aNSwou/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/reel/DCPw0aNSwou/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/DCPw0aNSwou/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by the dream den - soul crystals (@the.dream.den)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script></div><h2>‍<a href="https://www.instagram.com/reel/C9i6-O8PSCs/?igsh=MXc1bmVsb2ZrdjBqYQ%3D%3D" target="_blank">‍</a><strong>Trending sounds on TikTok this week</strong></h2><p>Our TikTok and Instagram audio download guide wouldn’t be complete without some popular TikTok audio. Here are the TikTok audio trends this week and examples of brands who made them their own. Links are also included so you can save each sound on TikTok. (There’s more “how to” help below.)</p><h3><a href="https://www.tiktok.com/music/original-sound-7437227515636894507">Original sound - Daily Mail</a></h3><p>If you have a suitcase brand, this is the sound for you! The sound goes: “I like my suitcase.” “I have to go to school now?” “Yeah you have lunch and then –” “Now I’m gonna go?” “Yeah first, you’ll have lunch and then you’ll go to school.” It originated as a clip from a conversation between Baron Trump and Melania Trump. This example from <a href="https://www.tiktok.com/@kayatheklee/video/7438396354784677163?_r=1&amp;_t=8rYFU4Af6Hf">@kayatheklee</a> uses a dog to re-enact the conversation. Most of the uses online use animals, kids, or just general lip syncs.</p><div class="w-embed w-script"><blockquote class="tiktok-embed" cite="https://www.tiktok.com/@kayatheklee/video/7438396354784677163" data-video-id="7438396354784677163" style="max-width: 605px;min-width: 325px;" > <section> <a target="_blank" title="@kayatheklee" href="https://www.tiktok.com/@kayatheklee?refer=embed">@kayatheklee</a> Currently playing in my head on repeat <a title="ilikemysuitcase" target="_blank" href="https://www.tiktok.com/tag/ilikemysuitcase?refer=embed">#ilikemysuitcase</a> <a title="barrontrump" target="_blank" href="https://www.tiktok.com/tag/barrontrump?refer=embed">#barrontrump</a> <a title="cute" target="_blank" href="https://www.tiktok.com/tag/cute?refer=embed">#cute</a> <a title="dogsoftiktok" target="_blank" href="https://www.tiktok.com/tag/dogsoftiktok?refer=embed">#dogsoftiktok</a> <a title="dogtok" target="_blank" href="https://www.tiktok.com/tag/dogtok?refer=embed">#dogtok</a> <a title="funny" target="_blank" href="https://www.tiktok.com/tag/funny?refer=embed">#funny</a> <a title="cutedog" target="_blank" href="https://www.tiktok.com/tag/cutedog?refer=embed">#cutedog</a> <a title="dog" target="_blank" href="https://www.tiktok.com/tag/dog?refer=embed">#dog</a> <a title="trending" target="_blank" href="https://www.tiktok.com/tag/trending?refer=embed">#trending</a> <a target="_blank" title="♬ original sound - Daily Mail" href="https://www.tiktok.com/music/original-sound-7437227515636894507?refer=embed">♬ original sound - Daily Mail</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script></div><h3><a href="https://www.tiktok.com/music/Dramatic-Sad-Violin-7182616973682067458">Dramatic sad violin - Platon Davydov</a></h3><p>We left this up for a second week since it&#x27;s still everywhere. The point of this trend is to write something that would benefit you, while pretending that it’s not your idea. <a href="https://www.tiktok.com/@preslienea/video/7434735917287476526?_r=1&amp;_t=8rHy5DuXLBX">@preslienea</a> uses the trend to contrast “As a man, we need to start scratching our gfs backs until they fall asleep every night” with a quick clip of her (the person who wants the back scratches) saying “Oh shoot!” We’ve also seen <a href="https://www.tiktok.com/@watermarksocials/video/7437558593026673962?lang=en">@watermarkmedia</a>, a marketing agency, contrast “Fellow business owners, let’s all agree that in 2025 we’ll make social media our top investment” with a clip of the team (who want to see social media invested in more) panicking to stop recording.</p><div class="w-embed w-script"><blockquote class="tiktok-embed" cite="https://www.tiktok.com/@watermarksocials/video/7437558593026673962" data-video-id="7437558593026673962" style="max-width: 605px;min-width: 325px;" > <section> <a target="_blank" title="@watermarksocials" href="https://www.tiktok.com/@watermarksocials?refer=embed">@watermarksocials</a> No but really, if you aren’t investing in your socials, what are you even doingggg? 👀<a title="socialmedia" target="_blank" href="https://www.tiktok.com/tag/socialmedia?refer=embed">#socialmedia</a> <a title="socialmediamarketing" target="_blank" href="https://www.tiktok.com/tag/socialmediamarketing?refer=embed">#socialmediamarketing</a> <a title="invest" target="_blank" href="https://www.tiktok.com/tag/invest?refer=embed">#invest</a> <a title="business" target="_blank" href="https://www.tiktok.com/tag/business?refer=embed">#business</a> <a title="fyp" target="_blank" href="https://www.tiktok.com/tag/fyp?refer=embed">#fyp</a> <a target="_blank" title="♬ Dramatic Sad Violin - Platon Davydov" href="https://www.tiktok.com/music/Dramatic-Sad-Violin-7182616973682067458?refer=embed">♬ Dramatic Sad Violin - Platon Davydov</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script></div><h3><a href="https://www.tiktok.com/music/original-sound-7427983630193560325">Original sound - Josie Balka</a></h3><p>Creator <a href="https://www.tiktok.com/@josiebalka/video/7427983593261092101?_r=1&amp;_t=8rVR0qbEqy0">@josiebalka</a> created poetry about how being a fan can be a blessing and we’ve seen the audio get used in compilation videos or carousels everywhere. You’ll see a lot of Swiftie versions, like this one by <a href="https://www.tiktok.com/@sarahjenkinsxo/photo/7438376046287752503">@sarahjenkinsxo</a>. For your brand, try showing what it means to be in your community. Or partner with your community to have them create these videos.</p><div class="w-embed w-script"><blockquote class="tiktok-embed" cite="https://www.tiktok.com/@josiebalka/video/7427983593261092101" data-video-id="7427983593261092101" style="max-width: 605px;min-width: 325px;" > <section> <a target="_blank" title="@josiebalka" href="https://www.tiktok.com/@josiebalka?refer=embed">@josiebalka</a> As a forever fan girl, this is one of my fav ones yet <a title="fyp" target="_blank" href="https://www.tiktok.com/tag/fyp?refer=embed">#fyp</a> <a title="poetry" target="_blank" href="https://www.tiktok.com/tag/poetry?refer=embed">#poetry</a> <a target="_blank" title="♬ original sound - Josie Balka" href="https://www.tiktok.com/music/original-sound-7427983630193560325?refer=embed">♬ original sound - Josie Balka</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script></div><h3>Homegoods trend</h3><p>This one isn’t an audio, but it is a trend that is going around where creators make fun of the things sold at Homegoods. Here’s an example by <a href="https://www.tiktok.com/@kristinazias/video/7437942173045198111?_r=1&amp;_t=8rVQBiGYuoC">@kristinazias</a>. So how can you participate in this trend? Does your brand also sell silly products? Or you can go the opposite direction and do a skit about how not-ridiculous your products are.</p><div class="w-embed w-script"><blockquote class="tiktok-embed" cite="https://www.tiktok.com/@kristinazias/video/7437942173045198111" data-video-id="7437942173045198111" style="max-width: 605px;min-width: 325px;" > <section> <a target="_blank" title="@kristinazias" href="https://www.tiktok.com/@kristinazias?refer=embed">@kristinazias</a> Obviously we got the fire extinguisher <a title="homegoodsfinds" target="_blank" href="https://www.tiktok.com/tag/homegoodsfinds?refer=embed">#homegoodsfinds</a> <a title="shopping" target="_blank" href="https://www.tiktok.com/tag/shopping?refer=embed">#shopping</a> <a title="holiday" target="_blank" href="https://www.tiktok.com/tag/holiday?refer=embed">#holiday</a> <a title="couple" target="_blank" href="https://www.tiktok.com/tag/couple?refer=embed">#couple</a> <a title="marriedlife" target="_blank" href="https://www.tiktok.com/tag/marriedlife?refer=embed">#marriedlife</a> <a title="husbandandwife" target="_blank" href="https://www.tiktok.com/tag/husbandandwife?refer=embed">#husbandandwife</a> <a target="_blank" title="♬ original sound - KristinaZias" href="https://www.tiktok.com/music/original-sound-7437942065536846623?refer=embed">♬ original sound - KristinaZias</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script></div><h3><a href="https://www.tiktok.com/music/original-sound-7437573816626924320">Original sound - em</a></h3><p>Comedian and journalist Amelia Dimoldenberg recently interviewed Elmo and a clip from their conversation is trending. Amelia had asked Elmo what his five year plan is and the response was “Elmo doesn’t really know what he’s doing in the next 5 hours”. You’ll see a lot of uses of this audio online talking about jobs like this example by <a href="https://www.tiktok.com/@cararosedipietro/video/7439803144990657838">@cararosepietro</a>. For your brand, you could talk about incoming products, your new hire, teasing events, and more.</p><div class="w-embed w-script"><blockquote class="tiktok-embed" cite="https://www.tiktok.com/@cararosedipietro/video/7439803144990657838" data-video-id="7439803144990657838" style="max-width: 605px;min-width: 325px;" > <section> <a target="_blank" title="@cararosedipietro" href="https://www.tiktok.com/@cararosedipietro?refer=embed">@cararosedipietro</a> <p>dont worry guys i have a 5 year plan its just in a document titled “caras pretty perfect delusional dream world”</p> <a target="_blank" title="♬ original sound - em ౨ৎ" href="https://www.tiktok.com/music/original-sound-7437573816626924320?refer=embed">♬ original sound - em ౨ৎ</a> </section> </blockquote> <script async src="https://www.tiktok.com/embed.js"></script></div><h2><strong>How to find trending sounds</strong></h2><p>Whether you’re looking to save TikTok audio or find trending sounds on IG, there are a few options. Most methods will require some research and scrolling on your part. </p><p>Or you can let us do the work for you and <strong>bookmark this trending TikTok and Instagram audio download guide</strong>. We update this blog every Friday, so you always have the latest trends on hand!  </p><p>In case you’d rather do your own research, we’ve also summarized how to find trending audio on TikTok and Instagram below. </p><h2><strong>How to find trending Instagram audio </strong></h2><p>Here are 5 ways to see what’s trending on Instagram audio: </p><h3><strong>1. Scroll through Instagram Reels</strong></h3><p>One of the easiest ways to search for trending Instagram sounds is by scrolling through Reels. Simply tap the Reels tab and scroll to spark inspiration. If a Reel is trending, it’ll have a little arrow in the bottom left corner next to the artist and song name. </p><figure style="max-width:1600pxpx" class="w-richtext-align-fullwidth w-richtext-figure-type-image"><div><img src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/668bfa916505af86c8584029_AD_4nXcgW3ZZjhfyVhP3bn7Ec_Q0DEnUOPkSQN92TqUZViS-4ak7Kw9ynk-O2snjZ5ydQRZ2A0tJOn_rdQU6KgWsL-BAE-Ov56Hmse-Po2ofiLE8Xaee1tmlNJsfplE_ISevjR1tRVjKx1n3xT8NXZjJfBBQKog.png" loading="lazy" alt="A collage featuring an Instagram Reel with an arrow next to the sound and the trending Stargazing audio with button, &quot;Use audio.&quot; "/></div><figcaption>Look for the arrow at the bottom of an Instagram Reel to see if it uses a trending sound.</figcaption></figure><p>Scrolling Reels on your business’s Instagram account will show content more related to your brand. This will give you a good idea of what’s trending in your space. </p><p>When you find a Reel with audio you want to use, tap on the track name in the bottom left corner. This will take you to the audio page where you can see how often the sound has been used, where it originated, and a list of Reels that have used the trending audio. From there you can save the sound to use later or tap “Use audio” to film a new Reel. </p><h3><strong>2. Search on Instagram</strong></h3><p>To find inspiration outside of what Instagram’s algorithm shows in your Feed, use the platform’s search function. Search terms like “trending music” or “trending audio” will show a variety of content using trending Reels audio. </p><p>If you have a specific idea for a video, try using related search terms. For example, if you plan to post a video of your latest company team-building event, search for “team building” or “company events.” Results should show Reels related to your content. Then simply scroll results to find a sound you want to use. </p><figure style="max-width:1600pxpx" class="w-richtext-align-fullwidth w-richtext-figure-type-image"><div><img src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/668bfa9108ae4329b94c4503_AD_4nXe9kt0EAHRxPtupOup8Vq6G2aP872finEp87v1OfdZHqUTgEBj7TtYHTj2aFl-BNam17DWslAZC8iL_wrMdeLalUeXND2qkJd1tAAsxde0BfCzWvCmx8iVtpDrj1tOt_XwBHdyHdooy_eyb0X7L5d4K3Sg.png" loading="lazy" alt="A collage of a search on Instagram with the searches &quot;tending audio&quot; and &quot;team building&quot; circled."/></div><figcaption>Search for &quot;trending audio&quot; or your topic of choice on Instagram. </figcaption></figure><h3><strong>3. Follow @creators on Instagram</strong></h3><p>Another easy way to find trending Reel sounds is by following Instagram’s “<a href="https://www.instagram.com/creators/">@creators</a>” account. This is a valuable page for social media managers. Much like <a href="https://www.instagram.com/heyorca/?hl=en">HeyOrca’s Instagram page</a>, Instagram’s “@creators” shares tips and tricks for growing on Instagram, info about the algorithm, and trending content updates.</p><p>Each week, this page posts a report of the top trending Instagram Reels audio. It’s a great way to see what’s relevant, straight from the platform itself. </p><figure style="max-width:942pxpx" class="w-richtext-align-fullwidth w-richtext-figure-type-image"><div><img src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/668bfa91cf4e66aadfc34e60_AD_4nXf3kFXSsiz8cfn-AsZYBSaB9_JsRWkvkRBDv9mcVODfAyLj63gJhpgAgI98gEYsMgAMHZOBlpWlhDIvNsbzdYY9UMFZEGyW-xz5nIh3y_wqvI-wXz5eI4LvVRbDr9jZ9SNU43v-yVtJIPRssBWZhxlxrkXi.jpeg" loading="lazy" alt="a report from Instagram showing the latest trending Reels audio."/></div><figcaption>The audio section of a weekly Trend Report from Instagram’s @creators account.</figcaption></figure><h3><strong>4. Instagram’s trending audio list </strong></h3><p>This method may not be available for everyone. When it was first released, <a href="https://help.instagram.com/637936641677566">this feature</a> was only available for professional Instagram accounts in the U.S. via the mobile app. </p><p>To check if you have this feature, go to your IG profile and tap “Professional dashboard.” Scroll to “Tips and resources,” and then tap “Trending audio.” This will give you a list of 50 trending audios on Instagram. Scroll through each sound and see what sparks inspiration! </p><h3><strong>5. Follow other accounts that share Instagram trends </strong></h3><p>In addition to Instagram’s “@creators” account, there are other pages you can follow that post trends on the platform. For example, “<a href="https://www.instagram.com/early.trending.audio/">early.trending.audio</a>” is an account that regularly shares IG trending audio. </p><figure style="max-width:809pxpx" class="w-richtext-align-fullwidth w-richtext-figure-type-image"><div><img src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/668bfa91b91da0b5462f12a0_AD_4nXfoEsUPWszJLkGCMWSfE1efW53OcxF7zELrr5xOuH7LPer4WnO8ReOMY2Lv0mtKSlDXmKK73DwRr6c4hgMGb1BNjO6umIs2kS61tYdZ4lWkFQftJmEE6imirXRm1VPVIYk0z_A23UL_xI52m5z3Oz5T-L_a.jpeg" loading="lazy" alt="A post from Instagram account “@early.trending.audio” showing early trending audios on Instagram."/></div><figcaption>The account “@early.trending.audio” shares trending sounds before they go too viral, so you can hop on a trend early. </figcaption></figure><h2><strong>How to find trending sounds on TikTok</strong></h2><p>Next in our TikTok and Instagram audio download guide are tips on how to find trending sounds on TikTok. Here are 5 ways to discover TikTok audio trends:</p><h3><strong>1. Scroll your For You page</strong></h3><p>One of the easiest ways to find TikTok trending audio is by scrolling through your For You page. Remember, results on this page are different for everyone since they’re based on your account activity. As you scroll, you may notice multiple TikToks using the same sound or labelled “Popular.” This is a good sign it’s trending. </p><p>If you find an audio you like, you have two options to save it: </p><ul role="list"><li>Save the video and create a Collection for “Sounds” or “Trending audio.” This way you have a visual library of saved sounds and examples of them being used</li><li>Or you can tap on the track name in the bottom right corner and then tap “Add to favourites.” This will add the audio to your saved sounds, which you can add to future posts. </li></ul><figure style="max-width:1600pxpx" class="w-richtext-align-fullwidth w-richtext-figure-type-image"><div><img src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/668bfa91a13702d704f7892e_AD_4nXe8ix7X2dt_oILg3a3HsmUWQNzD1e8o3qEXMEgobJ79wtD_uQcx4CArjbbyVZJWUVIBsP7ILFQ7RyGVbli5-2LorBwxYC444qSiNjnukBPpIg6DK-m0fdlWpQzN6ws7_phvw96c01GaHdbSCLY7GcuGN5k.png" loading="lazy" alt="A collage of a TikTok video with &quot;Save video circled and a TikTok sound with &quot;Add to Favorites&quot; circled."/></div><figcaption>Click &quot;Save video&quot; to save the TikTok video, or click on the sound and select &quot;Add to Favorites&quot; to save the sound.</figcaption></figure><h3><strong>2. Search on TikTok</strong></h3><p>You can also search for trending audio on TikTok. TikTok is becoming a pretty powerful search engine. In the search tool, enter terms like “trending audio”, “popular songs”, or “viral sounds” and then tap the “Sounds” tab. This will give you a list of TikTok audio and how often each has been used. Sounds labelled “Popular” are likely trending. </p><figure style="max-width:1920pxpx" class="w-richtext-align-fullwidth w-richtext-figure-type-image"><div><img src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/66a3f75f78583780178b34b6_668bface6d10e92396c67c8a_Trending%2520Audio%2520TikTok%2520How%2520To%2520Find%2520Trends.png" loading="lazy" alt="A TikTok search for &quot;trending sounds&quot; shows the current top sounds, including &quot;MILLION DOLLAR...&quot; with &quot;6.2M videos&quot; at the top of the list."/></div><figcaption>Search for &quot;trending sounds&quot; on TikTok.</figcaption></figure><h3><strong>3. Check TikTok’s Creative Center</strong></h3><p>Along with other tips and tricks, <a href="https://ads.tiktok.com/business/creativecenter/inspiration/popular/music/pc/en">TikTok’s Creative Center</a> has a trending section where you can find popular sounds, hashtags, videos, and more. To access the resources, simply create an account or sign into your TikTok.  </p><p>The trending sounds tab has a list of popular audio on TikTok. Users can filter results based on timeline, region, and whether the sound is approved for business use. The Creative Centre also has a search function and each sound includes a graph showing how it’s been trending.  </p><h3><strong>4. Browse TikTok’s suggested playlists</strong></h3><p>TikTok also has a library of audio playlists you can look through to find trending sounds. To access it, tap the “+” button when creating a new video. Then tap “Add sound” and scroll to the “Playlists” section. Playlists like “TikTok Viral” and “Featured” are the best ones to look through for TikTok trending sounds. </p><p>Similar to your For You page, TikTok’s sound library is customized for each user. So, your suggestions will be based on your account activity and location. </p><h3><strong>5. Follow TikTok creators who share trending sounds</strong></h3><p>To keep up with trending sounds, you can also follow creators on TikTok who regularly share trending songs and other audio. Some examples include <a href="https://www.tiktok.com/@im_mmxvii?lang=en">im_mmxvii</a>, <a href="https://www.tiktok.com/@trihoof?lang=en">trihoof</a>, <a href="https://www.tiktok.com/@influicity?lang=en">influicity</a>, and <a href="https://www.tiktok.com/@influicity?lang=en">discoverly.ai</a>. </p><h2><strong>How to use trending audio on Instagram and TikTok</strong></h2><p>Next in our trending TikTok and Instagram audio download guide is how to use the latest sounds. Once you’ve found the perfect trending audio for your brand, you have two options:</p><ul role="list"><li>Save the audio on TikTok or Instagram and add it to a video on the platform </li><li>Or download audio from Instagram or TikTok and use a video editor to incorporate it into your content.  </li></ul><h2><strong>How to save audio on Instagram and TikTok </strong></h2><p>Saving audio on Instagram and TikTok is pretty simple. When you find a video with audio you want to use, tap on the track name. This will take you to the audio page. To save the sound on Instagram, tap the save icon. On TikTok, tap “Add to Favourites.” You could also tap “Use sound” on this page to create a Reel or TikTok with the audio right away. </p><h2><strong>Using saved audio on Instagram and TikTok</strong></h2><p>When you post your next Reel or TikTok, you’ll have access to a list of your saved audio. After tapping the “+” icon and uploading your content, tap “Add sound,” and then tap “Saved” on Instagram or “Favourites” on TikTok. This will show a list of all the audio you’ve saved. Select the one you want and add it to your content. </p><p>You can also access a list of your saved sounds from your IG or TikTok profile. On your Instagram profile, tap the icon with three horizontal lines at the top right corner of your screen, then tap “Saved,” and “Audio.” On your TikTok profile, tap the bookmarks icon and then “Sounds” to see your favourites. </p><p>As you scroll through your list of saved audio, tap on the one you want to use. This will take you to the audio page, where you can tap “Use audio” to create a new Reel or TikTok with the trending sound. </p><h2><strong>How to download audio from TikTok and Instagram </strong></h2><p>While there’s technically no option to download audio from TikTok or Instagram, there are a few workarounds. While saving audio and using it directly on a platform is a little simpler, extracting audio and working with it in a video editor like CapCut allows for more customization. (If you’re looking for <a href="https://www.heyorca.com/blog/capcut-trends-and-templates">trending CapCut templates</a>, we’ve got you covered there too!)</p><p>To download TikTok audio or trending audio on Instagram, here are some options: </p><h3><strong>1. Download a story draft on Instagram</strong></h3><p>This method is best for shorter audio clips since it’ll only download the first 15 seconds of a Reel. Once you find a Reel with trending audio you want to use, tap the share icon and “Add to story.” Next, tap the “...” icon in the top right corner of the story draft and tap “Save” to download the video to your phone. </p><p>From there, you’ll want to share the file to your computer so you can upload it to your go-to video editor and work with the audio. </p><h3><strong>2. Download a TikTok</strong></h3><p>Note that this technique will only work for content with <a href="https://support.tiktok.com/en/account-and-privacy/account-privacy-settings/video-downloads">video download permissions</a> enabled (videos with this disabled won’t have a “Save video” option). </p><p>On a <a href="https://support.tiktok.com/en/using-tiktok/exploring-videos/sharing">TikTok</a> video, tap the “Share” icon and then “Save video.” This will download the video directly to your phone, so you can upload it to your computer and video editor to extract the sound and create stellar content.  </p><h3><strong>3. Screen record a Reel or TikTok</strong></h3><p>A major benefit of this option is it allows you to control the section and length of the clip you record. Find a Reel or TikTok with a trending sound you want to use and then start your phone’s screen recorder. Let the Reel or TikTok play all the way through and then stop your screen recorder. The recording will be saved directly to your phone. </p><p>As with other options, you can upload the recording to your computer and then a video editor to create your content. </p><h3><strong>4. Use a third-party audio downloader </strong></h3><p>Be cautious when using this method. We’re hesitant to recommend a specific third-party software, but a quick Google search will show a few options. Choose one that ranks high in search results and click on the page with caution to avoid clickbait ads. </p><p>To use this method, you’ll need a link to the Reel or TikTok you want to use. On a video, tap “Share” and then “Copy link.” From there, you can paste the video link into an online audio extractor to download the trending audio to your phone. Upload the file to a video editor and customize your content as you wish! </p><h4><strong>Orca tip:</strong></h4><p>A benefit of using trending audio on Instagram and TikTok is having your content appear on the sound’s page. However, if you choose one of the TikTok or Instagram audio download methods above to create your video, you could lose this benefit. </p><p>Downloading sounds allows you to customize content in a video editor. However, once your video is finalized and you post it, Instagram or TikTok won’t be able to tell that it’s using trending audio. So, your video will likely be labelled as having “original audio.” Luckily, there are ways around this! </p><p>Essentially, you have to re-add the audio to your video to show Instagram or TikTok that you’re using a viral sound. This can be done in a few simple steps: </p><ul role="list"><li>Tap the “+” icon to create a new post and upload the video you created. </li><li>Tap “Audio” and search for the audio you used in your Reel or TikTok. Select it and try to match the audio in your video to the trending sound. </li><li>Tap “Done,” “Next,” the music icon, and then “Controls.” You should see two volume control bars onscreen. Lower the volume of the trending sound to 1% and raise your video’s audio (or “Camera audio”) to 100%. (Note: Don’t lower the volume of the trending sound to 0%, as Instagram and TikTok won’t recognize that it’s playing). </li><li>Then you should be ready to add any finishing touches and post your video!</li></ul><p>This trick ensures viewers will hear the audio on the video you worked hard to customize, shows Instagram and TikTok you’re using a trending sound, and helps your content appear on the audio’s page. </p><p>In case it’s helpful, here’s a how-to video of this tip. The creator in this video chose to use an audio extractor, but the same steps can be followed regardless of how you choose to download your audio!</p><figure style="padding-bottom:56.206088992974244%" class="w-richtext-align-fullwidth w-richtext-figure-type-video"><div><iframe allowfullscreen="true" frameborder="0" scrolling="no" src="https://www.youtube.com/embed/doFYNjZ2jLU" title="Download Trending Reels Sounds to Your Editing Software and Back Again!"></iframe></div></figure><h2><strong>Can brands use trending audio?</strong></h2><p>Brands can use some trending audio; however, if you have a business account on Instagram or TikTok, you won’t have access to copyrighted material. This includes popular songs by big artists like Taylor Swift. Some accounts create remixes though, which brands can typically use. </p><p>Social platforms are really good at flagging content that improperly uses copyrighted material. So, it’s important that your brand only uses copyright-free sounds. (There’s also a completely different set of rules for social media ads.) </p><p>Trending audio in this TikTok and Instagram audio download guide can all be used by brands for organic social media posts. We have you covered!</p><h2><strong>Why can’t business accounts use trending audio?</strong></h2><p>While business accounts can use some trending sounds, they can’t use copyrighted audio. This protects an artist’s intellectual property and avoids giving the appearance of partnerships that don’t exist. </p><h2><strong>Is it better to use trending audio? </strong></h2><p>There are many benefits to using popular Instagram Reel songs and trending TikTok sounds: </p><ul role="list"><li>Instagram and <a href="https://www.heyorca.com/blog/tiktok-algorithm">TikTok <strong>algorithms</strong></a><strong> favour content with trending audio</strong>, so your TikTok or Reel can be seen by more people.  </li><li>Content with trending sounds also <strong>appears on the audio’s page</strong>, which can <a href="https://www.heyorca.com/blog/best-tiktok-hooks">increase views</a> and reach. </li><li>Generally, a sound starts trending because people enjoy it, so using popular audio can <a href="https://www.heyorca.com/blog/instagram-engagement-rate"><strong>increase engagement</strong></a>. </li><li>There’s also a <strong>higher chance of going viral</strong> with trending content. </li></ul><p>Given these possible benefits, using trending audio seems to be a smart move. </p><figure style="max-width:1600pxpx" class="w-richtext-align-fullwidth w-richtext-figure-type-image"><div><img src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/668bfa91bce518143ab18fa2_AD_4nXd3cKyfQXniAlu-upWgAZKof9bMjPSNnwRkzW5EVCiuCCzg9l4HJZ4iE4xepk7bte20WtSEz1rxxbAAVl-XyZCbCW_lg8NurTdwrBYJfOabcRhxBw-12FFS1RvAWyM9QikyukPtSrloaPfPXf7ej9bSKBNF.png" loading="lazy" alt="A collage of HeyOrca&#x27;s Instagram and TikTok Reports pages shows a line graph with growing follower growth and 3 top-performing TIkTok videos with 9,000+ views each. "/></div><figcaption>Use HeyOrca Instagram and TikTok reports to measure the success of your Instagram Reels and TikToks. </figcaption></figure><h2><strong>Pro tips for Reel and TikTok audio trends</strong></h2><p>While using trending social media audio has certain advantages, it doesn’t guarantee results. As a smart social media manager, you know a popular soundtrack won’t save bad content. You still have to post consistently and your content must align with a strategy. Here are some final tips for using trending sounds: </p><ul role="list"><li><strong>Develop a personalized spin</strong>. Instead of just repeating what everyone else is doing, stand out by making the trending audio your own. </li><li><strong>Choose sounds aligned with your brand</strong>. You don’t have to use every popular sound on social media to see great results, just because an audio is trending, doesn’t mean it’s right for your brand. Consider your <a href="https://www.heyorca.com/blog/brand-voice-chart">brand voice</a> when selecting sounds. </li><li><strong>Consistently create quality content</strong>. Don’t rely on social media trends to produce results for you. It’s still important to create quality content, post consistently, and engage with your audience.  </li><li><strong>Consider copyright</strong>. Also, it’s of course important to only use copyright-free audio, so your content or page isn’t penalized. </li></ul><h2><strong>Stay up-to-date with trending audio</strong></h2><p>Hopefully, you’ve found our trending TikTok and Instagram audio download guide helpful in finding popular sounds and learning how to use them. Remember, we update this blog every week, so you always have the latest trending sounds. (Psst! We also keep <a href="https://docs.google.com/spreadsheets/d/1eLD2oCLvUHf-ETgxVV4iM3NcnP5gWNQqrTE65T_fSHY/edit?usp=sharing">a record of trending audio from previous weeks</a>.)</p><p>In addition to bookmarking this article, the best way to stay up-to-date with the trending audio for Reels and TikTok is to sign up for our free newsletter, <a href="https://www.heyorca.com/newsletter">the HeyOrca Brief</a>. Each week, we share the latest social media news to help you take back your day. </p><p>Stay trendy! 💃</p></div><div class="blog-conditional-text w-condition-invisible"><p class="text-size-medium">Manage <strong>all your clients</strong> with <strong>one social media scheduler</strong>. Every HeyOrca plan comes with unlimited users. So you can build communities and client trust – without being penalized for growing your team. <a href="https://hubs.ly/Q02Y8K4m0" target="_blank">Sign up for a personalized tour of HeyOrca for free</a> (and enjoy special agency pricing and perks when you subscribe).</p></div><div class="blog-conditional-text w-condition-invisible"><p class="text-size-medium">Every member of your team deserves a seat at the table. That&#x27;s why every HeyOrca plan comes with <strong>unlimited users</strong>. Choose the social media scheduler that helps you create, collaborate, and build community – without worrying about extra fees. <a href="https://hubs.ly/Q02Y8K2S0" target="_blank">Start your free trial</a>.</p></div><div class="blog-conditional-text"><p class="text-size-medium">Looking for the best social media scheduler? Hi, we&#x27;re HeyOrca: the <strong>all-in-one social media scheduler</strong> that comes with <strong>unlimited users</strong>. <a href="https://hubs.ly/Q02Y8JYv0" target="_blank">Start a free trial today</a>. No card required.</p></div><div class="conditional-visbility-text"><div class="conditional-visbility-text"><div class="blog-conditional-text w-condition-invisible"><p class="text-size-medium">You found it: the best social media scheduler for teams and agencies. Every HeyOrca plan comes with <strong>unlimited users</strong>. So you can create content, build communities, and report on your success. 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She values professional growth and as a result, can often be found maxing out training budgets. </p></div></div></div></div><div id="w-node-a638b3b4-6d50-753b-d1db-e5a200365f43-bd023005" class="article_columns-right into-view-show hide"><h2 class="heading-style-h6 text-weight-medium is-article_columns-right">Popular articles</h2><div class="clw_popular-articles w-dyn-list"><div role="list" class="cl_popular-articles w-dyn-items"><div role="listitem" class="cl-i_popular-articles w-dyn-item"><a href="/blog/copywriting-formulas" class="popular-articles_link w-inline-block"><h3 class="text-size-link text-weight-medium text-color-gray-700">5 proven copywriting formulas for social media managers (with examples)</h3></a></div><div role="listitem" class="cl-i_popular-articles w-dyn-item"><a href="/blog/engage-new-social-community" class="popular-articles_link w-inline-block"><h3 class="text-size-link text-weight-medium text-color-gray-700">What to do after you gain new followers: 5 ways to 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Something went wrong while submitting the form.</div></div></div></div></div></div></div></section><section class="section_blog-grid"><div class="container-large"><div class="padding-global"><div class="blog-grid_inner is-blog-page"><h2 class="heading-style-h3 text-weight-medium is-blog-grid_inner into-view-show">Recommended for you</h2><div class="clw_blog-grid_wrapper w-dyn-list"><div fs-cmsfilter-showquery="true" fs-cmsload-element="list" fs-cmsload-mode="load-under" fs-cmsfilter-element="list" role="list" class="blog-grid_wrapper is-blog-page is-3 w-dyn-items"><div role="listitem" class="cl-i_blog-grid_wrapper into-view-show w-dyn-item"><a href="/blog/copywriting-formulas" class="card_item is-blog w-inline-block"><div class="card_item is-background is-swiper is-article"></div><img loading="lazy" alt="Hands typing on a laptop keyboard surrounded by social media emojis overlayed on a light orange background. 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You&#x27;ve gained new social media followers. What should you do now? 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Here are 6 ways to bake social media accessibility best practices into your strategy.</p><div class="card_author-row is-margin-auto"><div class="person-header is-person-header_info"><img loading="lazy" src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/6568b6570448a3b1bdd54b08_lysle-hood.png" alt="" sizes="(max-width: 767px) 10vw, 3vw" srcset="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/6568b6570448a3b1bdd54b08_lysle-hood-p-500.png 500w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/6568b6570448a3b1bdd54b08_lysle-hood.png 720w" class="person-header_avatar is-is-person-header_info"/><div class="person-header_info"><p fs-cmsfilter-field="author" class="text-size-link">Lysle Hood</p></div></div><div class="arrow-icon is-read-more-button w-embed"><svg height="100%" viewBox="0 0 32 32" fill="none" xmlns="http://www.w3.org/2000/svg"> <circle cx="16" cy="16" r="15.68" transform="matrix(-1 0 0 1 32 0)" stroke="currentcolor" stroke-width="0.64"/> <path d="M20.8799 15.9995H10.2399M20.8799 15.9995C18.9199 15.9995 16.1759 13.9089 16.1759 11.5195M20.8799 15.9995C18.9199 15.9995 16.1759 18.0902 16.1759 20.4795" stroke="currentcolor" stroke-width="0.96" stroke-linecap="round"/> </svg></div></div></a><div fs-cmsfilter-field="category" class="hide">All</div></div><div role="listitem" class="cl-i_blog-grid_wrapper into-view-show w-dyn-item"><a href="/blog/instagram-social-news" class="card_item is-blog w-inline-block"><div class="card_item is-background is-swiper is-article"></div><img loading="lazy" alt="Cell phone screen showing Instagram app surrounded by social media icons overlayed on a light purple background." src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/662fb6728e7ae2122bb80299_Instagram%20Social%20News.png" sizes="(max-width: 767px) 78vw, 23vw" srcset="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/662fb6728e7ae2122bb80299_Instagram%20Social%20News-p-500.png 500w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/662fb6728e7ae2122bb80299_Instagram%20Social%20News-p-800.png 800w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/662fb6728e7ae2122bb80299_Instagram%20Social%20News-p-1080.png 1080w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/662fb6728e7ae2122bb80299_Instagram%20Social%20News-p-1600.png 1600w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/662fb6728e7ae2122bb80299_Instagram%20Social%20News.png 1920w" class="image-rounded is-blog is-3"/><div class="blog-card-meta-info-wrapper"><div fs-cmsfilter-field="category" style="color:#4c89f7;background-color:rgba(76, 137, 247, 0.1);border-color:#4c89f7" class="button is-small is-tag">Social Media</div><div class="text-color-gray-500">October 31, 2024</div></div><h3 fs-cmsfilter-field="name" class="heading-style-h6 text-weight-medium">The biggest Instagram updates from 2024: A social media manager’s guide to this year’s Instagram changes [updated monthly]</h3><p fs-cmsfilter-field="brief" class="text-size-link is-blog-grid">The easiest way to keep up with Instagram changes in 2024. Use this guide for social media managers to discover what&#x27;s happening (and changing!) on Instagram. </p><div class="card_author-row is-margin-auto"><div class="person-header is-person-header_info"><img loading="lazy" src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/65069366bbad3c73065fa3ac_64f1c41cf675358d759df200_Alyssa.png" alt="" sizes="(max-width: 767px) 10vw, 3vw" srcset="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/65069366bbad3c73065fa3ac_64f1c41cf675358d759df200_Alyssa-p-500.png 500w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/65069366bbad3c73065fa3ac_64f1c41cf675358d759df200_Alyssa.png 742w" class="person-header_avatar is-is-person-header_info"/><div class="person-header_info"><p fs-cmsfilter-field="author" class="text-size-link">Alyssa Martin</p></div></div><div class="arrow-icon is-read-more-button w-embed"><svg height="100%" viewBox="0 0 32 32" fill="none" xmlns="http://www.w3.org/2000/svg"> <circle cx="16" cy="16" r="15.68" transform="matrix(-1 0 0 1 32 0)" stroke="currentcolor" stroke-width="0.64"/> <path d="M20.8799 15.9995H10.2399M20.8799 15.9995C18.9199 15.9995 16.1759 13.9089 16.1759 11.5195M20.8799 15.9995C18.9199 15.9995 16.1759 18.0902 16.1759 20.4795" stroke="currentcolor" stroke-width="0.96" stroke-linecap="round"/> </svg></div></div></a><div fs-cmsfilter-field="category" class="hide">All</div></div><div role="listitem" class="cl-i_blog-grid_wrapper into-view-show w-dyn-item"><a href="/blog/facebook-social-news" class="card_item is-blog w-inline-block"><div class="card_item is-background is-swiper is-article"></div><img loading="lazy" alt="Person using the Facebook app on a phone surrounded by social media icons overlayed on a light blue background." src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/662fb86b15463b9e53ea0931_Facebook%20Social%20News.png" sizes="(max-width: 767px) 78vw, 23vw" srcset="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/662fb86b15463b9e53ea0931_Facebook%20Social%20News-p-500.png 500w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/662fb86b15463b9e53ea0931_Facebook%20Social%20News-p-800.png 800w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/662fb86b15463b9e53ea0931_Facebook%20Social%20News-p-1080.png 1080w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/662fb86b15463b9e53ea0931_Facebook%20Social%20News-p-1600.png 1600w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/662fb86b15463b9e53ea0931_Facebook%20Social%20News.png 1920w" class="image-rounded is-blog is-3"/><div class="blog-card-meta-info-wrapper"><div fs-cmsfilter-field="category" style="color:#4c89f7;background-color:rgba(76, 137, 247, 0.1);border-color:#4c89f7" class="button is-small is-tag">Social Media</div><div class="text-color-gray-500">October 31, 2024</div></div><h3 fs-cmsfilter-field="name" class="heading-style-h6 text-weight-medium">All the need-to-know Facebook updates from 2024: Here’s what’s happening on Facebook this year [updated monthly]</h3><p fs-cmsfilter-field="brief" class="text-size-link is-blog-grid">Here&#x27;s how to keep up with Facebook updates in 2024. This guide for social media managers gives you all the important Facebook news.</p><div class="card_author-row is-margin-auto"><div class="person-header is-person-header_info"><img loading="lazy" src="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/65069366bbad3c73065fa3ac_64f1c41cf675358d759df200_Alyssa.png" alt="" sizes="(max-width: 767px) 10vw, 3vw" srcset="https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/65069366bbad3c73065fa3ac_64f1c41cf675358d759df200_Alyssa-p-500.png 500w, https://cdn.prod.website-files.com/64fd2ab877368d04516ae7e5/65069366bbad3c73065fa3ac_64f1c41cf675358d759df200_Alyssa.png 742w" class="person-header_avatar is-is-person-header_info"/><div class="person-header_info"><p fs-cmsfilter-field="author" class="text-size-link">Alyssa Martin</p></div></div><div class="arrow-icon is-read-more-button w-embed"><svg height="100%" viewBox="0 0 32 32" fill="none" xmlns="http://www.w3.org/2000/svg"> <circle cx="16" cy="16" r="15.68" transform="matrix(-1 0 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<path d="M19.4596 28.1626C19.1445 28.4777 19.1445 28.9992 19.4596 29.3143L20.3288 30.1835C20.4918 30.3465 20.6982 30.4226 20.9047 30.4226C21.1111 30.4226 21.3175 30.3465 21.4805 30.1835C21.7956 29.8684 21.7956 29.3469 21.4805 29.0318L20.6113 28.1626C20.2853 27.8475 19.7747 27.8475 19.4596 28.1626Z" fill="white"/> <path d="M29.6729 47.0354V47.9046C29.6729 48.3501 30.0423 48.7195 30.4877 48.7195C30.9332 48.7195 31.3026 48.3501 31.3026 47.9046V47.0354C31.3026 46.5899 30.9332 46.2205 30.4877 46.2205C30.0423 46.2205 29.6729 46.5791 29.6729 47.0354Z" fill="white"/> <path d="M25.8374 15.3851L26.7067 14.5159C27.0217 14.2008 27.0217 13.6793 26.7067 13.3642C26.3916 13.0491 25.87 13.0491 25.5549 13.3642L24.6857 14.2334C24.3706 14.5485 24.3706 15.07 24.6857 15.3851C24.8487 15.5481 25.0551 15.6241 25.2616 15.6241C25.468 15.6241 25.6745 15.5372 25.8374 15.3851Z" fill="white"/> </g> <defs> <clipPath id="clip0"> <rect width="54" height="54" fill="white"/> </clipPath> </defs> </svg></div></div><div 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Blocking categories may impact your experience on the website.</div></div><div class="button-wrapper"><div class="fs-cc-prefs_space-medium"><a fs-cc="deny" href="#" class="button is-secondary is-small w-inline-block"><div>Reject all cookies</div><div class="button is-background"></div></a><a fs-cc="allow" href="#" class="button is-small w-inline-block"><div>Allow all cookies</div><div class="button is-background"></div></a></div></div><div class="fs-cc-prefs_space-small"><div class="heading-style-h6">Manage Consent Preferences by Category</div></div><div class="fs-cc-prefs_option"><div class="fs-cc-prefs_toggle-wrapper"><div class="fs-cc-prefs_label">Essential</div><div class="fs-cc-prefs_text"><strong class="bold-text">Always Active</strong></div></div><div class="fs-cc-prefs_text">These items are required to enable basic website functionality.</div></div><div class="fs-cc-prefs_option"><div class="fs-cc-prefs_toggle-wrapper"><div class="fs-cc-prefs_label">Marketing</div><label class="w-checkbox fs-cc-prefs_checkbox-field"><input type="checkbox" id="marketing-2" name="marketing-2" data-name="Marketing 2" fs-cc-checkbox="marketing" class="w-checkbox-input fs-cc-prefs_checkbox"/><span for="marketing-2" class="fs-cc-prefs_checkbox-label w-form-label">Essential</span><div class="fs-cc-prefs_toggle"></div></label></div><div class="fs-cc-prefs_text">These items are used to deliver advertising that is more relevant to you and your interests. They may also be used to limit the number of times you see an advertisement and measure the effectiveness of advertising campaigns. Advertising networks usually place them with the website operator’s permission.</div></div><div class="fs-cc-prefs_option"><div class="fs-cc-prefs_toggle-wrapper"><div class="fs-cc-prefs_label">Personalization</div><label class="w-checkbox fs-cc-prefs_checkbox-field"><input type="checkbox" id="personalization-2" name="personalization-2" data-name="Personalization 2" fs-cc-checkbox="personalization" class="w-checkbox-input fs-cc-prefs_checkbox"/><span for="personalization-2" class="fs-cc-prefs_checkbox-label w-form-label">Essential</span><div class="fs-cc-prefs_toggle"></div></label></div><div class="fs-cc-prefs_text">These items allow the website to remember choices you make (such as your user name, language, or the region you are in) and provide enhanced, more personal features. For example, a website may provide you with local weather reports or traffic news by storing data about your current location.</div></div><div class="fs-cc-prefs_option"><div class="fs-cc-prefs_toggle-wrapper"><div class="fs-cc-prefs_label">Analytics</div><label class="w-checkbox fs-cc-prefs_checkbox-field"><input type="checkbox" id="analytics-2" name="analytics-2" data-name="Analytics 2" fs-cc-checkbox="analytics" class="w-checkbox-input fs-cc-prefs_checkbox"/><span for="analytics-2" class="fs-cc-prefs_checkbox-label w-form-label">Essential</span><div class="fs-cc-prefs_toggle"></div></label></div><div class="fs-cc-prefs_text">These items help the website operator understand how its website performs, how visitors interact with the site, and whether there may be technical issues. 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