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Menopause - Wikipedia

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id="toc-Signs_and_symptoms-sublist" class="vector-toc-list"> <li id="toc-Vagina,_uterus_and_bladder_(urogenital_tract)" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Vagina,_uterus_and_bladder_(urogenital_tract)"> <div class="vector-toc-text"> <span class="vector-toc-numb">1.1</span> <span>Vagina, uterus and bladder (urogenital tract)</span> </div> </a> <ul id="toc-Vagina,_uterus_and_bladder_(urogenital_tract)-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Other_physical_effects" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Other_physical_effects"> <div class="vector-toc-text"> <span class="vector-toc-numb">1.2</span> <span>Other physical effects</span> </div> </a> <ul id="toc-Other_physical_effects-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Mood_and_memory_effects" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Mood_and_memory_effects"> <div class="vector-toc-text"> <span class="vector-toc-numb">1.3</span> <span>Mood and memory effects</span> </div> </a> <ul id="toc-Mood_and_memory_effects-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Long-term_effects" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Long-term_effects"> <div class="vector-toc-text"> <span class="vector-toc-numb">1.4</span> <span>Long-term effects</span> </div> </a> <ul id="toc-Long-term_effects-sublist" class="vector-toc-list"> <li id="toc-Cardiovascular_health" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Cardiovascular_health"> <div class="vector-toc-text"> <span class="vector-toc-numb">1.4.1</span> <span>Cardiovascular health</span> </div> </a> <ul id="toc-Cardiovascular_health-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Bone_health" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Bone_health"> <div class="vector-toc-text"> <span class="vector-toc-numb">1.4.2</span> <span>Bone health</span> </div> </a> <ul id="toc-Bone_health-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> </ul> </li> <li id="toc-Causes" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Causes"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Causes</span> </div> </a> <button aria-controls="toc-Causes-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Causes subsection</span> </button> <ul id="toc-Causes-sublist" class="vector-toc-list"> <li id="toc-Age" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Age"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.1</span> <span>Age</span> </div> </a> <ul id="toc-Age-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Premature_ovarian_insufficiency" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Premature_ovarian_insufficiency"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.2</span> <span>Premature ovarian insufficiency</span> </div> </a> <ul id="toc-Premature_ovarian_insufficiency-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Surgical_menopause" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Surgical_menopause"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.3</span> <span>Surgical menopause</span> </div> </a> <ul id="toc-Surgical_menopause-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Mechanism" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Mechanism"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Mechanism</span> </div> </a> <button aria-controls="toc-Mechanism-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Mechanism subsection</span> </button> <ul id="toc-Mechanism-sublist" class="vector-toc-list"> <li id="toc-Ovarian_aging" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Ovarian_aging"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.1</span> <span>Ovarian aging</span> </div> </a> <ul id="toc-Ovarian_aging-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Diagnosis" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Diagnosis"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>Diagnosis</span> </div> </a> <button aria-controls="toc-Diagnosis-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Diagnosis subsection</span> </button> <ul id="toc-Diagnosis-sublist" class="vector-toc-list"> <li id="toc-Perimenopause" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Perimenopause"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.1</span> <span>Perimenopause</span> </div> </a> <ul id="toc-Perimenopause-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Postmenopause" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Postmenopause"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.2</span> <span>Postmenopause</span> </div> </a> <ul id="toc-Postmenopause-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Management" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Management"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>Management</span> </div> </a> <button aria-controls="toc-Management-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Management subsection</span> </button> <ul id="toc-Management-sublist" class="vector-toc-list"> <li id="toc-Menopausal_hormone_therapy" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Menopausal_hormone_therapy"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.1</span> <span>Menopausal hormone therapy</span> </div> </a> <ul id="toc-Menopausal_hormone_therapy-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Selective_estrogen_receptor_modulators" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Selective_estrogen_receptor_modulators"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.2</span> <span>Selective estrogen receptor modulators</span> </div> </a> <ul id="toc-Selective_estrogen_receptor_modulators-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Other_medications" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Other_medications"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.3</span> <span>Other medications</span> </div> </a> <ul id="toc-Other_medications-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Therapy" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Therapy"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.4</span> <span>Therapy</span> </div> </a> <ul id="toc-Therapy-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Lifestyle_and_exercise" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Lifestyle_and_exercise"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.5</span> <span>Lifestyle and exercise</span> </div> </a> <ul id="toc-Lifestyle_and_exercise-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Dietary_supplements" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Dietary_supplements"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.6</span> <span>Dietary supplements</span> </div> </a> <ul id="toc-Dietary_supplements-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Alternative_medicine" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Alternative_medicine"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.7</span> <span>Alternative medicine</span> </div> </a> <ul id="toc-Alternative_medicine-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Other_efforts" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Other_efforts"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.8</span> <span>Other efforts</span> </div> </a> <ul id="toc-Other_efforts-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Society_and_culture" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Society_and_culture"> <div class="vector-toc-text"> <span class="vector-toc-numb">6</span> <span>Society and culture</span> </div> </a> <button aria-controls="toc-Society_and_culture-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Society and culture subsection</span> </button> <ul id="toc-Society_and_culture-sublist" class="vector-toc-list"> <li id="toc-Attitudes_and_experiences" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Attitudes_and_experiences"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.1</span> <span>Attitudes and experiences</span> </div> </a> <ul id="toc-Attitudes_and_experiences-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Impact_on_work" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Impact_on_work"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.2</span> <span>Impact on work</span> </div> </a> <ul id="toc-Impact_on_work-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Etymology" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Etymology"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.3</span> <span>Etymology</span> </div> </a> <ul id="toc-Etymology-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-In_popular_culture,_law_and_politics" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#In_popular_culture,_law_and_politics"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.4</span> <span>In popular culture, law and politics</span> </div> </a> <ul id="toc-In_popular_culture,_law_and_politics-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Other_animals" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Other_animals"> <div class="vector-toc-text"> <span class="vector-toc-numb">7</span> <span>Other animals</span> </div> </a> <ul id="toc-Other_animals-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Evolution" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Evolution"> <div class="vector-toc-text"> <span class="vector-toc-numb">8</span> <span>Evolution</span> </div> </a> <ul id="toc-Evolution-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-See_also" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#See_also"> <div class="vector-toc-text"> <span class="vector-toc-numb">9</span> <span>See also</span> </div> </a> <ul id="toc-See_also-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-References" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#References"> <div class="vector-toc-text"> <span class="vector-toc-numb">10</span> <span>References</span> </div> </a> <ul id="toc-References-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Further_reading" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Further_reading"> <div class="vector-toc-text"> <span class="vector-toc-numb">11</span> <span>Further reading</span> </div> </a> <ul id="toc-Further_reading-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-External_links" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#External_links"> <div class="vector-toc-text"> <span class="vector-toc-numb">12</span> <span>External links</span> </div> </a> <ul id="toc-External_links-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Contents" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" title="Table of Contents" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Toggle the table of contents" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Toggle the table of contents</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Menopause</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Go to an article in another language. Available in 84 languages" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-84" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">84 languages</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-af mw-list-item"><a href="https://af.wikipedia.org/wiki/Menopouse" title="Menopouse – Afrikaans" lang="af" hreflang="af" data-title="Menopouse" data-language-autonym="Afrikaans" data-language-local-name="Afrikaans" class="interlanguage-link-target"><span>Afrikaans</span></a></li><li class="interlanguage-link interwiki-als mw-list-item"><a href="https://als.wikipedia.org/wiki/Menopause" title="Menopause – Alemannic" lang="gsw" hreflang="gsw" data-title="Menopause" data-language-autonym="Alemannisch" data-language-local-name="Alemannic" class="interlanguage-link-target"><span>Alemannisch</span></a></li><li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%B3%D9%86_%D8%A7%D9%84%D9%8A%D8%A3%D8%B3" title="سن اليأس – Arabic" lang="ar" hreflang="ar" data-title="سن اليأس" data-language-autonym="العربية" data-language-local-name="Arabic" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-as mw-list-item"><a href="https://as.wikipedia.org/wiki/%E0%A7%B0%E0%A6%9C%E0%A7%8B%E0%A6%A8%E0%A6%BF%E0%A6%AC%E0%A7%83%E0%A6%A4%E0%A7%8D%E0%A6%A4%E0%A6%BF" title="ৰজোনিবৃত্তি – Assamese" lang="as" hreflang="as" data-title="ৰজোনিবৃত্তি" data-language-autonym="অসমীয়া" data-language-local-name="Assamese" class="interlanguage-link-target"><span>অসমীয়া</span></a></li><li class="interlanguage-link interwiki-ast mw-list-item"><a href="https://ast.wikipedia.org/wiki/Menopausia" title="Menopausia – Asturian" lang="ast" hreflang="ast" data-title="Menopausia" data-language-autonym="Asturianu" data-language-local-name="Asturian" class="interlanguage-link-target"><span>Asturianu</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/Klimaks" title="Klimaks – Azerbaijani" lang="az" hreflang="az" data-title="Klimaks" data-language-autonym="Azərbaycanca" data-language-local-name="Azerbaijani" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%B0%E0%A6%9C%E0%A7%8B%E0%A6%A8%E0%A6%BF%E0%A6%AC%E0%A7%83%E0%A6%A4%E0%A7%8D%E0%A6%A4%E0%A6%BF" title="রজোনিবৃত্তি – Bangla" lang="bn" hreflang="bn" data-title="রজোনিবৃত্তি" data-language-autonym="বাংলা" data-language-local-name="Bangla" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%9C%D0%B5%D0%BD%D0%BE%D0%BF%D0%B0%D1%83%D0%B7%D0%B0" title="Менопауза – Bulgarian" lang="bg" hreflang="bg" data-title="Менопауза" data-language-autonym="Български" data-language-local-name="Bulgarian" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-bs mw-list-item"><a href="https://bs.wikipedia.org/wiki/Menopauza" title="Menopauza – Bosnian" lang="bs" hreflang="bs" data-title="Menopauza" data-language-autonym="Bosanski" data-language-local-name="Bosnian" class="interlanguage-link-target"><span>Bosanski</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Menopausa" title="Menopausa – Catalan" lang="ca" hreflang="ca" data-title="Menopausa" data-language-autonym="Català" data-language-local-name="Catalan" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Menopauza" title="Menopauza – Czech" lang="cs" hreflang="cs" data-title="Menopauza" data-language-autonym="Čeština" data-language-local-name="Czech" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-cy mw-list-item"><a href="https://cy.wikipedia.org/wiki/Menopos" title="Menopos – Welsh" lang="cy" hreflang="cy" data-title="Menopos" data-language-autonym="Cymraeg" data-language-local-name="Welsh" class="interlanguage-link-target"><span>Cymraeg</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Menopause" title="Menopause – Danish" lang="da" hreflang="da" data-title="Menopause" data-language-autonym="Dansk" data-language-local-name="Danish" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Menopause" title="Menopause – German" lang="de" hreflang="de" data-title="Menopause" data-language-autonym="Deutsch" data-language-local-name="German" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-dv mw-list-item"><a href="https://dv.wikipedia.org/wiki/%DE%87%DE%A8%DE%87%DE%B0%DE%8B%DE%A6%DE%87%DE%A8%DE%82%DE%B0_%DE%86%DE%AC%DE%82%DE%91%DE%AA%DE%82%DE%B0" title="އިއްދައިން ކެނޑުން – Divehi" lang="dv" hreflang="dv" data-title="އިއްދައިން ކެނޑުން" data-language-autonym="ދިވެހިބަސް" data-language-local-name="Divehi" class="interlanguage-link-target"><span>ދިވެހިބަސް</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/Menopaus" title="Menopaus – Estonian" lang="et" hreflang="et" data-title="Menopaus" data-language-autonym="Eesti" data-language-local-name="Estonian" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%95%CE%BC%CE%BC%CE%B7%CE%BD%CF%8C%CF%80%CE%B1%CF%85%CF%83%CE%B7" title="Εμμηνόπαυση – Greek" lang="el" hreflang="el" data-title="Εμμηνόπαυση" data-language-autonym="Ελληνικά" data-language-local-name="Greek" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Menopausia" title="Menopausia – Spanish" lang="es" hreflang="es" data-title="Menopausia" data-language-autonym="Español" data-language-local-name="Spanish" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Menopa%C5%ADzo" title="Menopaŭzo – Esperanto" lang="eo" hreflang="eo" data-title="Menopaŭzo" data-language-autonym="Esperanto" data-language-local-name="Esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Menopausia" title="Menopausia – Basque" lang="eu" hreflang="eu" data-title="Menopausia" data-language-autonym="Euskara" data-language-local-name="Basque" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%DB%8C%D8%A7%D8%A6%D8%B3%DA%AF%DB%8C" title="یائسگی – Persian" lang="fa" hreflang="fa" data-title="یائسگی" data-language-autonym="فارسی" data-language-local-name="Persian" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/M%C3%A9nopause" title="Ménopause – French" lang="fr" hreflang="fr" data-title="Ménopause" data-language-autonym="Français" data-language-local-name="French" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-ga mw-list-item"><a href="https://ga.wikipedia.org/wiki/Sos_m%C3%ADostraithe" title="Sos míostraithe – Irish" lang="ga" hreflang="ga" data-title="Sos míostraithe" data-language-autonym="Gaeilge" data-language-local-name="Irish" class="interlanguage-link-target"><span>Gaeilge</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Menopausa" title="Menopausa – Galician" lang="gl" hreflang="gl" data-title="Menopausa" data-language-autonym="Galego" data-language-local-name="Galician" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%ED%8F%90%EA%B2%BD%EA%B8%B0" title="폐경기 – Korean" lang="ko" hreflang="ko" data-title="폐경기" data-language-autonym="한국어" data-language-local-name="Korean" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-hy mw-list-item"><a href="https://hy.wikipedia.org/wiki/%D4%B4%D5%A1%D5%B7%D5%BF%D5%A1%D5%B6%D5%A1%D5%A4%D5%A1%D5%A4%D5%A1%D6%80" title="Դաշտանադադար – Armenian" lang="hy" hreflang="hy" data-title="Դաշտանադադար" data-language-autonym="Հայերեն" data-language-local-name="Armenian" class="interlanguage-link-target"><span>Հայերեն</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%B0%E0%A4%9C%E0%A5%8B%E0%A4%A8%E0%A4%BF%E0%A4%B5%E0%A5%83%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A4%BF" title="रजोनिवृत्ति – Hindi" lang="hi" hreflang="hi" data-title="रजोनिवृत्ति" data-language-autonym="हिन्दी" data-language-local-name="Hindi" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hr mw-list-item"><a href="https://hr.wikipedia.org/wiki/Menopauza" title="Menopauza – Croatian" lang="hr" hreflang="hr" data-title="Menopauza" data-language-autonym="Hrvatski" data-language-local-name="Croatian" class="interlanguage-link-target"><span>Hrvatski</span></a></li><li class="interlanguage-link interwiki-io mw-list-item"><a href="https://io.wikipedia.org/wiki/Menopauzo" title="Menopauzo – Ido" lang="io" hreflang="io" data-title="Menopauzo" data-language-autonym="Ido" data-language-local-name="Ido" class="interlanguage-link-target"><span>Ido</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Menopause" title="Menopause – Indonesian" lang="id" hreflang="id" data-title="Menopause" data-language-autonym="Bahasa Indonesia" data-language-local-name="Indonesian" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-ia mw-list-item"><a href="https://ia.wikipedia.org/wiki/Menopausa" title="Menopausa – Interlingua" lang="ia" hreflang="ia" data-title="Menopausa" data-language-autonym="Interlingua" data-language-local-name="Interlingua" class="interlanguage-link-target"><span>Interlingua</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Menopausa" title="Menopausa – Italian" lang="it" hreflang="it" data-title="Menopausa" data-language-autonym="Italiano" data-language-local-name="Italian" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%92%D7%99%D7%9C_%D7%94%D7%9E%D7%A2%D7%91%D7%A8_%D7%90%D7%A6%D7%9C_%D7%A0%D7%A9%D7%99%D7%9D" title="גיל המעבר אצל נשים – Hebrew" lang="he" hreflang="he" data-title="גיל המעבר אצל נשים" data-language-autonym="עברית" data-language-local-name="Hebrew" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-jv mw-list-item"><a href="https://jv.wikipedia.org/wiki/Menopause" title="Menopause – Javanese" lang="jv" hreflang="jv" data-title="Menopause" data-language-autonym="Jawa" data-language-local-name="Javanese" class="interlanguage-link-target"><span>Jawa</span></a></li><li class="interlanguage-link interwiki-kn mw-list-item"><a href="https://kn.wikipedia.org/wiki/%E0%B2%AE%E0%B3%81%E0%B2%9F%E0%B3%8D%E0%B2%9F%E0%B3%81_%E0%B2%A8%E0%B2%BF%E0%B2%B2%E0%B3%8D%E0%B2%B2%E0%B3%81%E0%B2%B5%E0%B2%BF%E0%B2%95%E0%B3%86" title="ಮುಟ್ಟು ನಿಲ್ಲುವಿಕೆ – Kannada" lang="kn" hreflang="kn" data-title="ಮುಟ್ಟು ನಿಲ್ಲುವಿಕೆ" data-language-autonym="ಕನ್ನಡ" data-language-local-name="Kannada" class="interlanguage-link-target"><span>ಕನ್ನಡ</span></a></li><li class="interlanguage-link interwiki-ka mw-list-item"><a href="https://ka.wikipedia.org/wiki/%E1%83%9B%E1%83%94%E1%83%9C%E1%83%9D%E1%83%9E%E1%83%90%E1%83%A3%E1%83%96%E1%83%90" title="მენოპაუზა – Georgian" lang="ka" hreflang="ka" data-title="მენოპაუზა" data-language-autonym="ქართული" data-language-local-name="Georgian" class="interlanguage-link-target"><span>ქართული</span></a></li><li class="interlanguage-link interwiki-kk mw-list-item"><a href="https://kk.wikipedia.org/wiki/%D0%9C%D0%B5%D0%BD%D0%BE%D0%BF%D0%B0%D1%83%D0%B7%D0%B0" title="Менопауза – Kazakh" lang="kk" hreflang="kk" data-title="Менопауза" data-language-autonym="Қазақша" data-language-local-name="Kazakh" class="interlanguage-link-target"><span>Қазақша</span></a></li><li class="interlanguage-link interwiki-rw mw-list-item"><a href="https://rw.wikipedia.org/wiki/Gucura_k%E2%80%99umugore" title="Gucura k’umugore – Kinyarwanda" lang="rw" hreflang="rw" data-title="Gucura k’umugore" data-language-autonym="Ikinyarwanda" data-language-local-name="Kinyarwanda" class="interlanguage-link-target"><span>Ikinyarwanda</span></a></li><li class="interlanguage-link interwiki-sw mw-list-item"><a href="https://sw.wikipedia.org/wiki/Kukoma_hedhi" title="Kukoma hedhi – Swahili" lang="sw" hreflang="sw" data-title="Kukoma hedhi" data-language-autonym="Kiswahili" data-language-local-name="Swahili" class="interlanguage-link-target"><span>Kiswahili</span></a></li><li class="interlanguage-link interwiki-la mw-list-item"><a href="https://la.wikipedia.org/wiki/Menopausis" title="Menopausis – Latin" lang="la" hreflang="la" data-title="Menopausis" data-language-autonym="Latina" data-language-local-name="Latin" class="interlanguage-link-target"><span>Latina</span></a></li><li class="interlanguage-link interwiki-lv mw-list-item"><a href="https://lv.wikipedia.org/wiki/Menopauze" title="Menopauze – Latvian" lang="lv" hreflang="lv" data-title="Menopauze" data-language-autonym="Latviešu" data-language-local-name="Latvian" class="interlanguage-link-target"><span>Latviešu</span></a></li><li class="interlanguage-link interwiki-lt mw-list-item"><a href="https://lt.wikipedia.org/wiki/Menopauz%C4%97" title="Menopauzė – Lithuanian" lang="lt" hreflang="lt" data-title="Menopauzė" data-language-autonym="Lietuvių" data-language-local-name="Lithuanian" class="interlanguage-link-target"><span>Lietuvių</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Klimax" title="Klimax – Hungarian" lang="hu" hreflang="hu" data-title="Klimax" data-language-autonym="Magyar" data-language-local-name="Hungarian" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-mk mw-list-item"><a href="https://mk.wikipedia.org/wiki/%D0%9C%D0%B5%D0%BD%D0%BE%D0%BF%D0%B0%D1%83%D0%B7%D0%B0" title="Менопауза – Macedonian" lang="mk" hreflang="mk" data-title="Менопауза" data-language-autonym="Македонски" data-language-local-name="Macedonian" class="interlanguage-link-target"><span>Македонски</span></a></li><li class="interlanguage-link interwiki-ml mw-list-item"><a href="https://ml.wikipedia.org/wiki/%E0%B4%86%E0%B5%BC%E0%B4%A4%E0%B5%8D%E0%B4%A4%E0%B4%B5%E0%B4%B5%E0%B4%BF%E0%B4%B0%E0%B4%BE%E0%B4%AE%E0%B4%82" title="ആർത്തവവിരാമം – Malayalam" lang="ml" hreflang="ml" data-title="ആർത്തവവിരാമം" data-language-autonym="മലയാളം" data-language-local-name="Malayalam" class="interlanguage-link-target"><span>മലയാളം</span></a></li><li class="interlanguage-link interwiki-mr mw-list-item"><a href="https://mr.wikipedia.org/wiki/%E0%A4%B0%E0%A4%9C%E0%A5%8B%E0%A4%A8%E0%A4%BF%E0%A4%B5%E0%A5%83%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A5%80" title="रजोनिवृत्ती – Marathi" lang="mr" hreflang="mr" data-title="रजोनिवृत्ती" data-language-autonym="मराठी" data-language-local-name="Marathi" class="interlanguage-link-target"><span>मराठी</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Menopaus" title="Menopaus – Malay" lang="ms" hreflang="ms" data-title="Menopaus" data-language-autonym="Bahasa Melayu" data-language-local-name="Malay" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-mdf mw-list-item"><a href="https://mdf.wikipedia.org/wiki/%D0%90%D0%B2%D0%B0%D1%82%D1%8C_%D1%81%D0%B8%D1%80%D0%B5%D0%BB%D0%B3%D0%BE%D0%B4%D0%BE%D0%BC%D0%B0%D1%86" title="Авать сирелгодомац – Moksha" lang="mdf" hreflang="mdf" data-title="Авать сирелгодомац" data-language-autonym="Мокшень" data-language-local-name="Moksha" class="interlanguage-link-target"><span>Мокшень</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Menopauze" title="Menopauze – Dutch" lang="nl" hreflang="nl" data-title="Menopauze" data-language-autonym="Nederlands" data-language-local-name="Dutch" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-ne mw-list-item"><a href="https://ne.wikipedia.org/wiki/%E0%A4%B0%E0%A4%9C%E0%A5%8B%E0%A4%A8%E0%A4%BF%E0%A4%B5%E0%A5%83%E0%A4%A4%E0%A5%8D%E0%A4%A4%E0%A4%BF" title="रजोनिवृत्ति – Nepali" lang="ne" hreflang="ne" data-title="रजोनिवृत्ति" data-language-autonym="नेपाली" data-language-local-name="Nepali" class="interlanguage-link-target"><span>नेपाली</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E6%9B%B4%E5%B9%B4%E6%9C%9F%E9%9A%9C%E5%AE%B3" title="更年期障害 – Japanese" lang="ja" hreflang="ja" data-title="更年期障害" data-language-autonym="日本語" data-language-local-name="Japanese" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Menopause" title="Menopause – Norwegian Bokmål" lang="nb" hreflang="nb" data-title="Menopause" data-language-autonym="Norsk bokmål" data-language-local-name="Norwegian Bokmål" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-nn mw-list-item"><a href="https://nn.wikipedia.org/wiki/Menopause" title="Menopause – Norwegian Nynorsk" lang="nn" hreflang="nn" data-title="Menopause" data-language-autonym="Norsk nynorsk" data-language-local-name="Norwegian Nynorsk" class="interlanguage-link-target"><span>Norsk nynorsk</span></a></li><li class="interlanguage-link interwiki-or mw-list-item"><a href="https://or.wikipedia.org/wiki/%E0%AC%8B%E0%AC%A4%E0%AD%81%E0%AC%AC%E0%AC%A8%E0%AD%8D%E0%AC%A6" title="ଋତୁବନ୍ଦ – Odia" lang="or" hreflang="or" data-title="ଋତୁବନ୍ଦ" data-language-autonym="ଓଡ଼ିଆ" data-language-local-name="Odia" class="interlanguage-link-target"><span>ଓଡ଼ିଆ</span></a></li><li class="interlanguage-link interwiki-uz mw-list-item"><a href="https://uz.wikipedia.org/wiki/Menopauza" title="Menopauza – Uzbek" lang="uz" hreflang="uz" data-title="Menopauza" data-language-autonym="Oʻzbekcha / ўзбекча" data-language-local-name="Uzbek" class="interlanguage-link-target"><span>Oʻzbekcha / ўзбекча</span></a></li><li class="interlanguage-link interwiki-pa mw-list-item"><a href="https://pa.wikipedia.org/wiki/%E0%A8%AE%E0%A8%BE%E0%A8%B9%E0%A8%B5%E0%A8%BE%E0%A8%B0%E0%A9%80_%E0%A8%B0%E0%A9%81%E0%A8%95%E0%A8%A3%E0%A8%BE" title="ਮਾਹਵਾਰੀ ਰੁਕਣਾ – Punjabi" lang="pa" hreflang="pa" data-title="ਮਾਹਵਾਰੀ ਰੁਕਣਾ" data-language-autonym="ਪੰਜਾਬੀ" data-language-local-name="Punjabi" class="interlanguage-link-target"><span>ਪੰਜਾਬੀ</span></a></li><li class="interlanguage-link interwiki-ps mw-list-item"><a href="https://ps.wikipedia.org/wiki/%D9%85%DB%8C%D9%86%DB%8C%D9%88%D9%BE%D8%B2" title="مینیوپز – Pashto" lang="ps" hreflang="ps" data-title="مینیوپز" data-language-autonym="پښتو" data-language-local-name="Pashto" class="interlanguage-link-target"><span>پښتو</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Przekwitanie" title="Przekwitanie – Polish" lang="pl" hreflang="pl" data-title="Przekwitanie" data-language-autonym="Polski" data-language-local-name="Polish" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Menopausa" title="Menopausa – Portuguese" lang="pt" hreflang="pt" data-title="Menopausa" data-language-autonym="Português" data-language-local-name="Portuguese" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Menopauz%C4%83" title="Menopauză – Romanian" lang="ro" hreflang="ro" data-title="Menopauză" data-language-autonym="Română" data-language-local-name="Romanian" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%9C%D0%B5%D0%BD%D0%BE%D0%BF%D0%B0%D1%83%D0%B7%D0%B0" title="Менопауза – Russian" lang="ru" hreflang="ru" data-title="Менопауза" data-language-autonym="Русский" data-language-local-name="Russian" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-sah mw-list-item"><a href="https://sah.wikipedia.org/wiki/%D0%9C%D0%B5%D0%BD%D0%BE%D0%BF%D0%B0%D1%83%D0%B7%D0%B0" title="Менопауза – Yakut" lang="sah" hreflang="sah" data-title="Менопауза" data-language-autonym="Саха тыла" data-language-local-name="Yakut" class="interlanguage-link-target"><span>Саха тыла</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/Menopauza" title="Menopauza – Albanian" lang="sq" hreflang="sq" data-title="Menopauza" data-language-autonym="Shqip" data-language-local-name="Albanian" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Menopause" title="Menopause – Simple English" lang="en-simple" hreflang="en-simple" data-title="Menopause" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sl mw-list-item"><a href="https://sl.wikipedia.org/wiki/Menopavza" title="Menopavza – Slovenian" lang="sl" hreflang="sl" data-title="Menopavza" data-language-autonym="Slovenščina" data-language-local-name="Slovenian" class="interlanguage-link-target"><span>Slovenščina</span></a></li><li class="interlanguage-link interwiki-ckb mw-list-item"><a href="https://ckb.wikipedia.org/wiki/%D9%84%DB%95%D8%B2%DA%AF%D9%88%DB%95%D8%B3%D8%AA%D8%A7%D9%86" title="لەزگوەستان – Central Kurdish" lang="ckb" hreflang="ckb" data-title="لەزگوەستان" data-language-autonym="کوردی" data-language-local-name="Central Kurdish" class="interlanguage-link-target"><span>کوردی</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/Menopauza" title="Menopauza – Serbian" lang="sr" hreflang="sr" data-title="Menopauza" data-language-autonym="Српски / srpski" data-language-local-name="Serbian" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-sh mw-list-item"><a href="https://sh.wikipedia.org/wiki/Menopauza" title="Menopauza – Serbo-Croatian" lang="sh" hreflang="sh" data-title="Menopauza" data-language-autonym="Srpskohrvatski / српскохрватски" data-language-local-name="Serbo-Croatian" class="interlanguage-link-target"><span>Srpskohrvatski / српскохрватски</span></a></li><li class="interlanguage-link interwiki-su mw-list-item"><a href="https://su.wikipedia.org/wiki/M%C3%A9nopause" title="Ménopause – Sundanese" lang="su" hreflang="su" data-title="Ménopause" data-language-autonym="Sunda" data-language-local-name="Sundanese" class="interlanguage-link-target"><span>Sunda</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Vaihdevuodet" title="Vaihdevuodet – Finnish" lang="fi" hreflang="fi" data-title="Vaihdevuodet" data-language-autonym="Suomi" data-language-local-name="Finnish" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Menopaus" title="Menopaus – Swedish" lang="sv" hreflang="sv" data-title="Menopaus" data-language-autonym="Svenska" data-language-local-name="Swedish" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-tl mw-list-item"><a href="https://tl.wikipedia.org/wiki/Layog" title="Layog – Tagalog" lang="tl" hreflang="tl" data-title="Layog" data-language-autonym="Tagalog" data-language-local-name="Tagalog" class="interlanguage-link-target"><span>Tagalog</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%AE%E0%AE%BE%E0%AE%A4%E0%AE%B5%E0%AE%BF%E0%AE%9F%E0%AE%BE%E0%AE%AF%E0%AF%8D_%E0%AE%A8%E0%AE%BF%E0%AE%B1%E0%AF%81%E0%AE%A4%E0%AF%8D%E0%AE%A4%E0%AE%AE%E0%AF%8D" title="மாதவிடாய் நிறுத்தம் – Tamil" lang="ta" hreflang="ta" data-title="மாதவிடாய் நிறுத்தம்" data-language-autonym="தமிழ்" data-language-local-name="Tamil" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-te mw-list-item"><a href="https://te.wikipedia.org/wiki/%E0%B0%8B%E0%B0%A4%E0%B1%81%E0%B0%B5%E0%B0%BF%E0%B0%B0%E0%B0%A4%E0%B0%BF" title="ఋతువిరతి – Telugu" lang="te" hreflang="te" data-title="ఋతువిరతి" data-language-autonym="తెలుగు" data-language-local-name="Telugu" class="interlanguage-link-target"><span>తెలుగు</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%A7%E0%B8%B1%E0%B8%A2%E0%B8%AB%E0%B8%A1%E0%B8%94%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%88%E0%B8%B3%E0%B9%80%E0%B8%94%E0%B8%B7%E0%B8%AD%E0%B8%99" title="วัยหมดประจำเดือน – Thai" lang="th" hreflang="th" data-title="วัยหมดประจำเดือน" data-language-autonym="ไทย" data-language-local-name="Thai" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-tcy mw-list-item"><a href="https://tcy.wikipedia.org/wiki/%E0%B2%A4%E0%B2%BF%E0%B2%82%E0%B2%97%E0%B3%8A%E0%B2%B2%E0%B3%8D%E0%B2%A6_%E0%B2%95%E0%B3%81%E0%B2%A6%E0%B2%BF_%E0%B2%89%E0%B2%82%E0%B2%A4%E0%B3%81%E0%B2%A8%E0%B2%BF" title="ತಿಂಗೊಲ್ದ ಕುದಿ ಉಂತುನಿ – Tulu" lang="tcy" hreflang="tcy" data-title="ತಿಂಗೊಲ್ದ ಕುದಿ ಉಂತುನಿ" data-language-autonym="ತುಳು" data-language-local-name="Tulu" class="interlanguage-link-target"><span>ತುಳು</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Menopoz" title="Menopoz – Turkish" lang="tr" hreflang="tr" data-title="Menopoz" data-language-autonym="Türkçe" data-language-local-name="Turkish" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%9C%D0%B5%D0%BD%D0%BE%D0%BF%D0%B0%D1%83%D0%B7%D0%B0" title="Менопауза – Ukrainian" lang="uk" hreflang="uk" data-title="Менопауза" data-language-autonym="Українська" data-language-local-name="Ukrainian" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-ur mw-list-item"><a href="https://ur.wikipedia.org/wiki/%D8%A7%DB%8C%D8%A7%D8%B3" title="ایاس – Urdu" lang="ur" hreflang="ur" data-title="ایاس" data-language-autonym="اردو" data-language-local-name="Urdu" class="interlanguage-link-target"><span>اردو</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/M%C3%A3n_kinh" title="Mãn kinh – Vietnamese" lang="vi" hreflang="vi" data-title="Mãn kinh" data-language-autonym="Tiếng Việt" data-language-local-name="Vietnamese" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-war mw-list-item"><a href="https://war.wikipedia.org/wiki/Menopos" title="Menopos – Waray" lang="war" hreflang="war" data-title="Menopos" data-language-autonym="Winaray" data-language-local-name="Waray" class="interlanguage-link-target"><span>Winaray</span></a></li><li class="interlanguage-link interwiki-wuu mw-list-item"><a href="https://wuu.wikipedia.org/wiki/%E6%9B%B4%E5%B9%B4%E6%9C%9F" title="更年期 – Wu" lang="wuu" hreflang="wuu" data-title="更年期" data-language-autonym="吴语" data-language-local-name="Wu" class="interlanguage-link-target"><span>吴语</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E6%9B%B4%E5%B9%B4%E6%9C%9F" title="更年期 – Cantonese" lang="yue" hreflang="yue" data-title="更年期" 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</div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">From Wikipedia, the free encyclopedia</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="en" dir="ltr"><div class="shortdescription nomobile noexcerpt noprint searchaux" style="display:none">Time when menstrual periods stop permanently</div> <style data-mw-deduplicate="TemplateStyles:r1236090951">.mw-parser-output .hatnote{font-style:italic}.mw-parser-output div.hatnote{padding-left:1.6em;margin-bottom:0.5em}.mw-parser-output .hatnote i{font-style:normal}.mw-parser-output .hatnote+link+.hatnote{margin-top:-0.5em}@media print{body.ns-0 .mw-parser-output .hatnote{display:none!important}}</style><div role="note" class="hatnote navigation-not-searchable">This article is about the condition affecting women. For the condition called male menopause, see <a href="/wiki/Andropause" class="mw-redirect" title="Andropause">Andropause</a>. For the medical journal, see <a href="/wiki/Menopause_(journal)" title="Menopause (journal)">Menopause (journal)</a>.</div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236090951" /><div role="note" class="hatnote navigation-not-searchable">Not to be confused with <a href="/wiki/Mesopause" title="Mesopause">mesopause</a>.</div> <p class="mw-empty-elt"> </p> <div class="shortdescription nomobile noexcerpt noprint searchaux" style="display:none">Medical condition</div><style data-mw-deduplicate="TemplateStyles:r1257001546">.mw-parser-output .infobox-subbox{padding:0;border:none;margin:-3px;width:auto;min-width:100%;font-size:100%;clear:none;float:none;background-color:transparent}.mw-parser-output .infobox-3cols-child{margin:auto}.mw-parser-output .infobox .navbar{font-size:100%}@media screen{html.skin-theme-clientpref-night .mw-parser-output .infobox-full-data:not(.notheme)>div:not(.notheme)[style]{background:#1f1f23!important;color:#f8f9fa}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .infobox-full-data:not(.notheme) div:not(.notheme){background:#1f1f23!important;color:#f8f9fa}}@media(min-width:640px){body.skin--responsive .mw-parser-output .infobox-table{display:table!important}body.skin--responsive .mw-parser-output .infobox-table>caption{display:table-caption!important}body.skin--responsive .mw-parser-output .infobox-table>tbody{display:table-row-group}body.skin--responsive .mw-parser-output .infobox-table tr{display:table-row!important}body.skin--responsive .mw-parser-output .infobox-table th,body.skin--responsive .mw-parser-output .infobox-table td{padding-left:inherit;padding-right:inherit}}</style><table class="infobox infobox-has-images-with-white-backgrounds"><tbody><tr><th colspan="2" class="infobox-above" style="background:#ccc">Menopause</th></tr><tr><th scope="row" class="infobox-label">Other names</th><td class="infobox-data">Climacteric</td></tr><tr><td colspan="2" class="infobox-full-data"><span typeof="mw:File"><a href="/wiki/File:Menopause_symbol.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/5/5b/Menopause_symbol.svg/250px-Menopause_symbol.svg.png" decoding="async" width="250" height="250" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/5/5b/Menopause_symbol.svg/375px-Menopause_symbol.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/5/5b/Menopause_symbol.svg/500px-Menopause_symbol.svg.png 2x" data-file-width="16" data-file-height="16" /></a></span></td></tr><tr><th scope="row" class="infobox-label"><a href="/wiki/Medical_specialty" title="Medical specialty">Specialty</a></th><td class="infobox-data"><a href="/wiki/Gynecology" class="mw-redirect" title="Gynecology">Gynecology</a></td></tr><tr><th scope="row" class="infobox-label"><a href="/wiki/Signs_and_symptoms" title="Signs and symptoms">Symptoms</a></th><td class="infobox-data">No <a href="/wiki/Menstrual_period" class="mw-redirect" title="Menstrual period">menstrual periods</a> for a year<sup id="cite_ref-NIH2013-Basics_1-0" class="reference"><a href="#cite_note-NIH2013-Basics-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup></td></tr><tr><th scope="row" class="infobox-label">Duration</th><td class="infobox-data">~3 years</td></tr><tr><th scope="row" class="infobox-label">Causes</th><td class="infobox-data">Usually a natural change.<br />Can also be caused by surgery that removes both <a href="/wiki/Ovaries" class="mw-redirect" title="Ovaries">ovaries</a>, and some types of <a href="/wiki/Chemotherapy" title="Chemotherapy">chemotherapy</a>.<sup id="cite_ref-NIH2013-Basics_1-1" class="reference"><a href="#cite_note-NIH2013-Basics-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup></td></tr><tr><th scope="row" class="infobox-label">Treatment</th><td class="infobox-data">None, lifestyle changes<sup id="cite_ref-NIH2013Tx_2-0" class="reference"><a href="#cite_note-NIH2013Tx-2"><span class="cite-bracket">&#91;</span>2<span class="cite-bracket">&#93;</span></a></sup></td></tr><tr><th scope="row" class="infobox-label"><a href="/wiki/Medication" title="Medication">Medication</a></th><td class="infobox-data"><a href="/wiki/Hormone_replacement_therapy" title="Hormone replacement therapy">Menopausal hormone therapy</a>, <a href="/wiki/Clonidine" title="Clonidine">clonidine</a>, <a href="/wiki/Gabapentin" title="Gabapentin">gabapentin</a>, <a href="/wiki/Selective_serotonin_reuptake_inhibitor" title="Selective serotonin reuptake inhibitor">selective serotonin reuptake inhibitors</a><sup id="cite_ref-NIH2013Tx_2-1" class="reference"><a href="#cite_note-NIH2013Tx-2"><span class="cite-bracket">&#91;</span>2<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-Kra2015_3-0" class="reference"><a href="#cite_note-Kra2015-3"><span class="cite-bracket">&#91;</span>3<span class="cite-bracket">&#93;</span></a></sup></td></tr></tbody></table><style data-mw-deduplicate="TemplateStyles:r1236303919">@media screen{html.skin-theme-clientpref-night .mw-parser-output .infobox-has-images-with-white-backgrounds img{background:white}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .infobox-has-images-with-white-backgrounds img{background:white}}</style> <p><b>Menopause</b>, also known as the <b>climacteric</b>, is the time when <a href="/wiki/Menstruation" title="Menstruation">menstrual periods</a> permanently stop, marking the end of the <a href="/wiki/Human_reproduction" title="Human reproduction">reproductive stage</a> for the female human.<sup id="cite_ref-NIH2013-Basics_1-2" class="reference"><a href="#cite_note-NIH2013-Basics-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-PubMed2013_4-0" class="reference"><a href="#cite_note-PubMed2013-4"><span class="cite-bracket">&#91;</span>4<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-5" class="reference"><a href="#cite_note-5"><span class="cite-bracket">&#91;</span>5<span class="cite-bracket">&#93;</span></a></sup> It typically occurs between the ages of 45 and 55, although the exact timing can vary.<sup id="cite_ref-Tak2015_6-0" class="reference"><a href="#cite_note-Tak2015-6"><span class="cite-bracket">&#91;</span>6<span class="cite-bracket">&#93;</span></a></sup> Menopause is usually a natural change related to a decrease in circulating blood <a href="/wiki/Estrogen" title="Estrogen">estrogen</a> levels.<sup id="cite_ref-NIH2013-Basics_1-3" class="reference"><a href="#cite_note-NIH2013-Basics-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup> It can occur earlier in those who <a href="/wiki/Smoke_tobacco" class="mw-redirect" title="Smoke tobacco">smoke tobacco</a>.<sup id="cite_ref-NIH2013-Basics_1-4" class="reference"><a href="#cite_note-NIH2013-Basics-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-7" class="reference"><a href="#cite_note-7"><span class="cite-bracket">&#91;</span>7<span class="cite-bracket">&#93;</span></a></sup> Other causes include surgery that removes both <a href="/wiki/Ovaries" class="mw-redirect" title="Ovaries">ovaries</a>, some types of <a href="/wiki/Chemotherapy" title="Chemotherapy">chemotherapy</a>, or anything that leads to a decrease in hormone levels.<sup id="cite_ref-8" class="reference"><a href="#cite_note-8"><span class="cite-bracket">&#91;</span>8<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-NIH2013-Basics_1-5" class="reference"><a href="#cite_note-NIH2013-Basics-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup> At the physiological level, menopause happens because of a decrease in the ovaries' production of the hormones estrogen and <a href="/wiki/Progesterone" title="Progesterone">progesterone</a>.<sup id="cite_ref-NIH2013-Basics_1-6" class="reference"><a href="#cite_note-NIH2013-Basics-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup> While typically not needed, measuring hormone levels in the blood or urine can confirm a diagnosis.<sup id="cite_ref-9" class="reference"><a href="#cite_note-9"><span class="cite-bracket">&#91;</span>9<span class="cite-bracket">&#93;</span></a></sup> Menopause is the opposite of <a href="/wiki/Menarche" title="Menarche">menarche</a>, the time when periods start.<sup id="cite_ref-10" class="reference"><a href="#cite_note-10"><span class="cite-bracket">&#91;</span>10<span class="cite-bracket">&#93;</span></a></sup> </p><p>In the years before menopause, a woman's periods typically become irregular,<sup id="cite_ref-NIH2013Sym_11-0" class="reference"><a href="#cite_note-NIH2013Sym-11"><span class="cite-bracket">&#91;</span>11<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-NIA2017_12-0" class="reference"><a href="#cite_note-NIA2017-12"><span class="cite-bracket">&#91;</span>12<span class="cite-bracket">&#93;</span></a></sup> which means that periods may be longer or shorter in duration, or be lighter or heavier in the amount of flow.<sup id="cite_ref-NIH2013Sym_11-1" class="reference"><a href="#cite_note-NIH2013Sym-11"><span class="cite-bracket">&#91;</span>11<span class="cite-bracket">&#93;</span></a></sup> During this time, women often experience <a href="/wiki/Hot_flash" title="Hot flash">hot flashes</a>; these typically last from 30 seconds to ten minutes and may be associated with shivering, <a href="/wiki/Night_sweats" title="Night sweats">night sweats</a>, and reddening of the skin.<sup id="cite_ref-NIH2013Sym_11-2" class="reference"><a href="#cite_note-NIH2013Sym-11"><span class="cite-bracket">&#91;</span>11<span class="cite-bracket">&#93;</span></a></sup> Hot flashes<sup id="cite_ref-NIH2013Sym_11-3" class="reference"><a href="#cite_note-NIH2013Sym-11"><span class="cite-bracket">&#91;</span>11<span class="cite-bracket">&#93;</span></a></sup> can recur for four to five years.<sup id="cite_ref-PubMed2013_4-1" class="reference"><a href="#cite_note-PubMed2013-4"><span class="cite-bracket">&#91;</span>4<span class="cite-bracket">&#93;</span></a></sup> Other symptoms may include <a href="/wiki/Vaginal_dryness" class="mw-redirect" title="Vaginal dryness">vaginal dryness</a>,<sup id="cite_ref-:3_13-0" class="reference"><a href="#cite_note-:3-13"><span class="cite-bracket">&#91;</span>13<span class="cite-bracket">&#93;</span></a></sup> trouble sleeping, and mood changes.<sup id="cite_ref-NIH2013Sym_11-4" class="reference"><a href="#cite_note-NIH2013Sym-11"><span class="cite-bracket">&#91;</span>11<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-14" class="reference"><a href="#cite_note-14"><span class="cite-bracket">&#91;</span>14<span class="cite-bracket">&#93;</span></a></sup> The severity of symptoms varies between women.<sup id="cite_ref-PubMed2013_4-2" class="reference"><a href="#cite_note-PubMed2013-4"><span class="cite-bracket">&#91;</span>4<span class="cite-bracket">&#93;</span></a></sup> Menopause before the age of 45 years is considered to be "early menopause", and when ovarian failure/surgical removal of the ovaries occurs before the age of 40 years this is termed "<a href="/wiki/Primary_ovarian_insufficiency" title="Primary ovarian insufficiency">premature ovarian insufficiency</a>".<sup id="cite_ref-auto1_15-0" class="reference"><a href="#cite_note-auto1-15"><span class="cite-bracket">&#91;</span>15<span class="cite-bracket">&#93;</span></a></sup> </p><p>In addition to symptoms (hot flushes/flashes, night sweats, mood changes, <a href="/wiki/Arthralgia" title="Arthralgia">arthralgia</a> and vaginal dryness), the physical consequences of menopause include bone loss, increased central abdominal fat, and adverse changes in a woman's cholesterol profile and vascular function.<sup id="cite_ref-auto1_15-1" class="reference"><a href="#cite_note-auto1-15"><span class="cite-bracket">&#91;</span>15<span class="cite-bracket">&#93;</span></a></sup> These changes predispose postmenopausal women to increased risks of <a href="/wiki/Osteoporosis" title="Osteoporosis">osteoporosis</a> and bone fracture, and of <a href="/wiki/Metabolic_syndrome" title="Metabolic syndrome">cardio-metabolic disease</a> (<a href="/wiki/Diabetes" title="Diabetes">diabetes</a> and <a href="/wiki/Cardiovascular_disease" title="Cardiovascular disease">cardiovascular disease</a>).<sup id="cite_ref-auto1_15-2" class="reference"><a href="#cite_note-auto1-15"><span class="cite-bracket">&#91;</span>15<span class="cite-bracket">&#93;</span></a></sup> </p><p><a href="/wiki/Health_professional" title="Health professional">Medical professionals</a> often define menopause as having occurred when a woman has not had any menstrual bleeding for a year.<sup id="cite_ref-NIH2013-Basics_1-7" class="reference"><a href="#cite_note-NIH2013-Basics-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup> It may also be defined by a decrease in <a href="/wiki/Hormone" title="Hormone">hormone</a> production by the <a href="/wiki/Ovary" title="Ovary">ovaries</a>.<sup id="cite_ref-Sie2006_16-0" class="reference"><a href="#cite_note-Sie2006-16"><span class="cite-bracket">&#91;</span>16<span class="cite-bracket">&#93;</span></a></sup> In those who have had <a href="/wiki/Hysterectomy" title="Hysterectomy">surgery</a> to remove their <a href="/wiki/Uterus" title="Uterus">uterus</a> but still have functioning ovaries, menopause is not considered to have yet occurred.<sup id="cite_ref-auto1_15-3" class="reference"><a href="#cite_note-auto1-15"><span class="cite-bracket">&#91;</span>15<span class="cite-bracket">&#93;</span></a></sup> Following the removal of the uterus, symptoms of menopause typically occur earlier.<sup id="cite_ref-17" class="reference"><a href="#cite_note-17"><span class="cite-bracket">&#91;</span>17<span class="cite-bracket">&#93;</span></a></sup> Iatrogenic menopause occurs when both ovaries are surgically removed (<a href="/wiki/Oophorectomy" title="Oophorectomy">Oophorectomy</a>) along with the uterus for medical reasons. </p><p>Medical treatment of menopause is primarily to ameliorate symptoms and prevent bone loss.<sup id="cite_ref-auto2_18-0" class="reference"><a href="#cite_note-auto2-18"><span class="cite-bracket">&#91;</span>18<span class="cite-bracket">&#93;</span></a></sup> Mild symptoms may be improved with treatment. With respect to hot flashes, avoiding nicotine, caffeine, and alcohol is often recommended; sleeping naked in a cool room and using a fan may help. The most effective treatment for menopausal symptoms is <a href="/wiki/Menopausal_hormone_therapy" class="mw-redirect" title="Menopausal hormone therapy">menopausal hormone therapy</a> (MHT).<sup id="cite_ref-:3_13-1" class="reference"><a href="#cite_note-:3-13"><span class="cite-bracket">&#91;</span>13<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-auto2_18-1" class="reference"><a href="#cite_note-auto2-18"><span class="cite-bracket">&#91;</span>18<span class="cite-bracket">&#93;</span></a></sup> Non-hormonal therapies for hot flashes include <a href="/wiki/Cognitive_behavioral_therapy" title="Cognitive behavioral therapy">cognitive-behavioral therapy</a>, <a href="/wiki/Hypnotherapy" title="Hypnotherapy">clinical hypnosis</a>, <a href="/wiki/Gabapentin" title="Gabapentin">gabapentin</a>, <a href="/wiki/Fezolinetant" title="Fezolinetant">fezolinetant</a> or <a href="/wiki/Selective_serotonin_reuptake_inhibitors" class="mw-redirect" title="Selective serotonin reuptake inhibitors">selective serotonin reuptake inhibitors</a>.<sup id="cite_ref-:62_19-0" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-Kra20152_20-0" class="reference"><a href="#cite_note-Kra20152-20"><span class="cite-bracket">&#91;</span>20<span class="cite-bracket">&#93;</span></a></sup> These will not improve symptoms such as joint pain or vaginal dryness, which affect over 55% of women.<sup id="cite_ref-auto2_18-2" class="reference"><a href="#cite_note-auto2-18"><span class="cite-bracket">&#91;</span>18<span class="cite-bracket">&#93;</span></a></sup> Exercise may help with sleeping problems. Many of the concerns about the use of MHT raised by older studies are no longer considered barriers to MHT in healthy women.<sup id="cite_ref-auto2_18-3" class="reference"><a href="#cite_note-auto2-18"><span class="cite-bracket">&#91;</span>18<span class="cite-bracket">&#93;</span></a></sup> High-quality evidence for the effectiveness of <a href="/wiki/Alternative_medicine" title="Alternative medicine">alternative medicine</a> has not been found.<sup id="cite_ref-PubMed2013_4-3" class="reference"><a href="#cite_note-PubMed2013-4"><span class="cite-bracket">&#91;</span>4<span class="cite-bracket">&#93;</span></a></sup> </p> <style data-mw-deduplicate="TemplateStyles:r886046785">.mw-parser-output .toclimit-2 .toclevel-1 ul,.mw-parser-output .toclimit-3 .toclevel-2 ul,.mw-parser-output .toclimit-4 .toclevel-3 ul,.mw-parser-output .toclimit-5 .toclevel-4 ul,.mw-parser-output .toclimit-6 .toclevel-5 ul,.mw-parser-output .toclimit-7 .toclevel-6 ul{display:none}</style><div class="toclimit-3"><meta property="mw:PageProp/toc" /></div> <div class="mw-heading mw-heading2"><h2 id="Signs_and_symptoms">Signs and symptoms</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=1" title="Edit section: Signs and symptoms"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure typeof="mw:File/Thumb"><a href="/wiki/File:Symptoms_of_menopause_(vector).svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/9/9f/Symptoms_of_menopause_%28vector%29.svg/300px-Symptoms_of_menopause_%28vector%29.svg.png" decoding="async" width="300" height="303" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/9/9f/Symptoms_of_menopause_%28vector%29.svg/450px-Symptoms_of_menopause_%28vector%29.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/9/9f/Symptoms_of_menopause_%28vector%29.svg/600px-Symptoms_of_menopause_%28vector%29.svg.png 2x" data-file-width="1363" data-file-height="1377" /></a><figcaption>Symptoms of menopause</figcaption></figure> <p>During early menopause transition, the <a href="/wiki/Menstrual_cycles" class="mw-redirect" title="Menstrual cycles">menstrual cycles</a> remain regular but the interval between cycles begins to lengthen. Hormone levels begin to fluctuate. Ovulation may not occur with each cycle.<sup id="cite_ref-Hoffman20122_21-0" class="reference"><a href="#cite_note-Hoffman20122-21"><span class="cite-bracket">&#91;</span>21<span class="cite-bracket">&#93;</span></a></sup> </p><p>The term <i>menopause</i> refers to a point in time that follows one year after the last <a href="/wiki/Menstruation" title="Menstruation">menstruation</a>.<sup id="cite_ref-Hoffman20122_21-1" class="reference"><a href="#cite_note-Hoffman20122-21"><span class="cite-bracket">&#91;</span>21<span class="cite-bracket">&#93;</span></a></sup> During the menopausal transition and after menopause, women can experience a wide range of symptoms.<sup id="cite_ref-NIH2013Sym_11-5" class="reference"><a href="#cite_note-NIH2013Sym-11"><span class="cite-bracket">&#91;</span>11<span class="cite-bracket">&#93;</span></a></sup> However, for women who enter the menopause transition without having regular menstrual cycles (due to prior surgery, other medical conditions or ongoing hormonal contraception) the menopause cannot be identified by bleeding patterns and is defined as the permanent loss of ovarian function.<sup id="cite_ref-auto2_18-4" class="reference"><a href="#cite_note-auto2-18"><span class="cite-bracket">&#91;</span>18<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Vagina,_uterus_and_bladder_(urogenital_tract)"><span id="Vagina.2C_uterus_and_bladder_.28urogenital_tract.29"></span>Vagina, uterus and bladder (urogenital tract)</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=2" title="Edit section: Vagina, uterus and bladder (urogenital tract)"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Vaginal_Canal_Normal_vs._Menopause.png" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/7/77/Vaginal_Canal_Normal_vs._Menopause.png/220px-Vaginal_Canal_Normal_vs._Menopause.png" decoding="async" width="220" height="170" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/7/77/Vaginal_Canal_Normal_vs._Menopause.png/330px-Vaginal_Canal_Normal_vs._Menopause.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/7/77/Vaginal_Canal_Normal_vs._Menopause.png/440px-Vaginal_Canal_Normal_vs._Menopause.png 2x" data-file-width="1200" data-file-height="927" /></a><figcaption>Size of the <a href="/wiki/Vaginal_canal" class="mw-redirect" title="Vaginal canal">vaginal canal</a> before and after menopause, demonstrating vaginal <a href="/wiki/Atrophy" title="Atrophy">atrophy</a></figcaption></figure> <p>During the transition to menopause, <a href="/wiki/Menstrual_cycle" title="Menstrual cycle">menstrual patterns</a> can show shorter cycling (by 2–7 days);<sup id="cite_ref-Hoffman20122_21-2" class="reference"><a href="#cite_note-Hoffman20122-21"><span class="cite-bracket">&#91;</span>21<span class="cite-bracket">&#93;</span></a></sup> longer cycles remain possible.<sup id="cite_ref-Hoffman20122_21-3" class="reference"><a href="#cite_note-Hoffman20122-21"><span class="cite-bracket">&#91;</span>21<span class="cite-bracket">&#93;</span></a></sup> There may be <a href="/wiki/Irregular_menstruation" title="Irregular menstruation">irregular bleeding</a> (lighter, heavier, spotting).<sup id="cite_ref-NIH2013Sym_11-6" class="reference"><a href="#cite_note-NIH2013Sym-11"><span class="cite-bracket">&#91;</span>11<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-Hoffman20122_21-4" class="reference"><a href="#cite_note-Hoffman20122-21"><span class="cite-bracket">&#91;</span>21<span class="cite-bracket">&#93;</span></a></sup> <a href="/wiki/Dysfunctional_uterine_bleeding" class="mw-redirect" title="Dysfunctional uterine bleeding">Dysfunctional uterine bleeding</a> is often experienced by women approaching menopause due to the hormonal changes that accompany the menopause transition. Spotting or bleeding may simply be related to vaginal <a href="/wiki/Atrophy" title="Atrophy">atrophy</a>, a benign sore (<a href="/wiki/Polyp_(medicine)" title="Polyp (medicine)">polyp</a> or lesion), or may be a functional endometrial response. The <a href="/wiki/European_Menopause_and_Andropause_Society" title="European Menopause and Andropause Society">European Menopause and Andropause Society</a> has released guidelines for assessment of the <a href="/wiki/Endometrium" title="Endometrium">endometrium</a>, which is usually the main source of spotting or bleeding.<sup id="cite_ref-pmid236190092_22-0" class="reference"><a href="#cite_note-pmid236190092-22"><span class="cite-bracket">&#91;</span>22<span class="cite-bracket">&#93;</span></a></sup> </p><p>In post-menopausal women, however, any unscheduled vaginal <a href="/wiki/Bleeding" title="Bleeding">bleeding</a> is of concern and requires an appropriate investigation to rule out the possibility of malignant diseases. </p><p>Urogenital symptoms may appear during menopause and continue through <a href="/wiki/Postmenopause" class="mw-redirect" title="Postmenopause">postmenopause</a> and include <a href="/wiki/Dyspareunia" title="Dyspareunia">painful intercourse</a>, <a href="/wiki/Vaginal_dryness" class="mw-redirect" title="Vaginal dryness">vaginal dryness</a> and <a href="/wiki/Atrophic_vaginitis" title="Atrophic vaginitis">atrophic vaginitis</a> (thinning of the membranes of the <a href="/wiki/Vulva" title="Vulva">vulva</a>, the <a href="/wiki/Vagina" title="Vagina">vagina</a>, the <a href="/wiki/Cervix" title="Cervix">cervix</a> and the outer <a href="/wiki/Urinary_tract" class="mw-redirect" title="Urinary tract">urinary tract</a>). There may also be considerable shrinking and loss in elasticity of all of the outer and inner genital areas. <a href="/wiki/Urinary_urgency" class="mw-redirect" title="Urinary urgency">Urinary urgency</a> may also occur and <a href="/wiki/Urinary_incontinence" title="Urinary incontinence">urinary incontinence</a> in some women.<sup id="cite_ref-Hoffman20122_21-5" class="reference"><a href="#cite_note-Hoffman20122-21"><span class="cite-bracket">&#91;</span>21<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:4_23-0" class="reference"><a href="#cite_note-:4-23"><span class="cite-bracket">&#91;</span>23<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Other_physical_effects">Other physical effects</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=3" title="Edit section: Other physical effects"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Menopause_-_Osteoporosis_--_Smart-Servier_(cropped).jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/7/74/Menopause_-_Osteoporosis_--_Smart-Servier_%28cropped%29.jpg/250px-Menopause_-_Osteoporosis_--_Smart-Servier_%28cropped%29.jpg" decoding="async" width="220" height="137" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/7/74/Menopause_-_Osteoporosis_--_Smart-Servier_%28cropped%29.jpg/330px-Menopause_-_Osteoporosis_--_Smart-Servier_%28cropped%29.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/7/74/Menopause_-_Osteoporosis_--_Smart-Servier_%28cropped%29.jpg/500px-Menopause_-_Osteoporosis_--_Smart-Servier_%28cropped%29.jpg 2x" data-file-width="7471" data-file-height="4649" /></a><figcaption>Bone mineral density, especially of the vertebrae, decreases with menopause.</figcaption></figure> <p>The most common physical symptoms of menopause are heavy <a href="/wiki/Night_sweat" class="mw-redirect" title="Night sweat">night sweats</a>, and <a href="/wiki/Hot_flash" title="Hot flash">hot flashes</a> (also known as vasomotor symptoms).<sup id="cite_ref-24" class="reference"><a href="#cite_note-24"><span class="cite-bracket">&#91;</span>24<span class="cite-bracket">&#93;</span></a></sup> Sleeping problems and <a href="/wiki/Insomnia" title="Insomnia">insomnia</a> are also common.<sup id="cite_ref-25" class="reference"><a href="#cite_note-25"><span class="cite-bracket">&#91;</span>25<span class="cite-bracket">&#93;</span></a></sup> Other physical symptoms may be reported that are not specific to menopause but may be exacerbated by it, such as <a href="/wiki/Fatigue_(medical)" class="mw-redirect" title="Fatigue (medical)">lack of energy</a>, <a href="/wiki/Arthralgia" title="Arthralgia">joint soreness</a>, <a href="/wiki/Joint_stiffness" title="Joint stiffness">stiffness</a>, <a href="/wiki/Back_pain" title="Back pain">back pain</a>, breast enlargement, <a href="/wiki/Mastodynia" class="mw-redirect" title="Mastodynia">breast pain</a>, <a href="/wiki/Heart_palpitation" class="mw-redirect" title="Heart palpitation">heart palpitations</a>, <a href="/wiki/Headache" title="Headache">headache</a>, <a href="/wiki/Dizziness" title="Dizziness">dizziness</a>, <a href="/wiki/Xeroderma" title="Xeroderma">dry</a>, <a href="/wiki/Itch" title="Itch">itchy</a> skin, thinning, <a href="/wiki/Paresthesia" title="Paresthesia">tingling</a> skin, <a href="/wiki/Rosacea" title="Rosacea">rosacea</a>, <a href="/wiki/Obesity" title="Obesity">weight gain</a>.<sup id="cite_ref-Hoffman20122_21-6" class="reference"><a href="#cite_note-Hoffman20122-21"><span class="cite-bracket">&#91;</span>21<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-26" class="reference"><a href="#cite_note-26"><span class="cite-bracket">&#91;</span>26<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Mood_and_memory_effects">Mood and memory effects</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=4" title="Edit section: Mood and memory effects"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Psychological symptoms are often reported but they are not specific to menopause and can be caused by other factors.<sup id="cite_ref-:2_27-0" class="reference"><a href="#cite_note-:2-27"><span class="cite-bracket">&#91;</span>27<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:1_28-0" class="reference"><a href="#cite_note-:1-28"><span class="cite-bracket">&#91;</span>28<span class="cite-bracket">&#93;</span></a></sup> They include <a href="/wiki/Anxiety" title="Anxiety">anxiety</a>, poor memory, inability to concentrate, depressive mood, <a href="/wiki/Irritability" title="Irritability">irritability</a>, <a href="/wiki/Mood_swing" title="Mood swing">mood swings</a>, and less <a href="/wiki/Libido" title="Libido">interest in sexual activity</a>.<sup id="cite_ref-Hoffman20122_21-7" class="reference"><a href="#cite_note-Hoffman20122-21"><span class="cite-bracket">&#91;</span>21<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-Llaneza2_29-0" class="reference"><a href="#cite_note-Llaneza2-29"><span class="cite-bracket">&#91;</span>29<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-NIH2013Sym_11-7" class="reference"><a href="#cite_note-NIH2013Sym-11"><span class="cite-bracket">&#91;</span>11<span class="cite-bracket">&#93;</span></a></sup> </p><p><a href="/wiki/Postmenopausal_confusion" title="Postmenopausal confusion">Menopause-related cognitive impairment</a> can be confused with the <a href="/wiki/Mild_cognitive_impairment" title="Mild cognitive impairment">mild cognitive impairment</a> that precedes <a href="/wiki/Dementia" title="Dementia">dementia</a>.<sup id="cite_ref-30" class="reference"><a href="#cite_note-30"><span class="cite-bracket">&#91;</span>30<span class="cite-bracket">&#93;</span></a></sup> There is evidence of small decreases in verbal memory, on average, which may be caused by the effects of declining estrogen levels on the brain,<sup id="cite_ref-:02_31-0" class="reference"><a href="#cite_note-:02-31"><span class="cite-bracket">&#91;</span>31<span class="cite-bracket">&#93;</span></a></sup> or perhaps by reduced blood flow to the brain during <a href="/wiki/Hot_flash" title="Hot flash">hot flashes</a>.<sup id="cite_ref-32" class="reference"><a href="#cite_note-32"><span class="cite-bracket">&#91;</span>32<span class="cite-bracket">&#93;</span></a></sup> However, these tend to resolve for most women during the postmenopause. Subjective reports of memory and concentration problems are associated with several factors, such as lack of sleep, and stress.<sup id="cite_ref-:1_28-1" class="reference"><a href="#cite_note-:1-28"><span class="cite-bracket">&#91;</span>28<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:2_27-1" class="reference"><a href="#cite_note-:2-27"><span class="cite-bracket">&#91;</span>27<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Long-term_effects">Long-term effects</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=5" title="Edit section: Long-term effects"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading4"><h4 id="Cardiovascular_health">Cardiovascular health</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=6" title="Edit section: Cardiovascular health"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Exposure to endogenous <a href="/wiki/Estrogen" title="Estrogen">estrogen</a> during reproductive years provides women with protection against <a href="/wiki/Cardiovascular_disease" title="Cardiovascular disease">cardiovascular disease</a>, which is lost around 10 years after the onset of menopause. The menopausal transition is associated with an increase in <a href="/wiki/Fat_mass" class="mw-redirect" title="Fat mass">fat mass</a> (predominantly in <a href="/wiki/Visceral_fat" class="mw-redirect" title="Visceral fat">visceral fat</a>), an increase in <a href="/wiki/Insulin_resistance" title="Insulin resistance">insulin resistance</a>, <a href="/wiki/Dyslipidemia" title="Dyslipidemia">dyslipidaemia</a>, and <a href="/wiki/Endothelial_dysfunction" title="Endothelial dysfunction">endothelial dysfunction</a>.<sup id="cite_ref-33" class="reference"><a href="#cite_note-33"><span class="cite-bracket">&#91;</span>33<span class="cite-bracket">&#93;</span></a></sup> Women with <a href="/wiki/Vasomotor_symptoms" class="mw-redirect" title="Vasomotor symptoms">vasomotor symptoms</a> during menopause seem to have an especially unfavorable cardiometabolic profile,<sup id="cite_ref-34" class="reference"><a href="#cite_note-34"><span class="cite-bracket">&#91;</span>34<span class="cite-bracket">&#93;</span></a></sup> as well as women with premature onset of menopause (before 45 years of age).<sup id="cite_ref-35" class="reference"><a href="#cite_note-35"><span class="cite-bracket">&#91;</span>35<span class="cite-bracket">&#93;</span></a></sup> These risks can be reduced by managing risk factors, such as tobacco smoking, <a href="/wiki/Hypertension" title="Hypertension">hypertension</a>, increased <a href="/wiki/Blood_lipid" class="mw-redirect" title="Blood lipid">blood lipids</a> and body weight.<sup id="cite_ref-Souza20132_36-0" class="reference"><a href="#cite_note-Souza20132-36"><span class="cite-bracket">&#91;</span>36<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-ESHRE20112_37-0" class="reference"><a href="#cite_note-ESHRE20112-37"><span class="cite-bracket">&#91;</span>37<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading4"><h4 id="Bone_health">Bone health</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=7" title="Edit section: Bone health"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The annual rates of <a href="/wiki/Bone_density" title="Bone density">bone mineral density</a> loss are highest starting one year before the final menstrual period and continuing through the two years after it.<sup id="cite_ref-38" class="reference"><a href="#cite_note-38"><span class="cite-bracket">&#91;</span>38<span class="cite-bracket">&#93;</span></a></sup> Thus, post menopausal women are at increased risk of <a href="/wiki/Osteopenia" title="Osteopenia">osteopenia</a>, <a href="/wiki/Osteoporosis" title="Osteoporosis">osteoporosis</a> and <a href="/wiki/Fracture" title="Fracture">fractures</a>. </p> <div class="mw-heading mw-heading2"><h2 id="Causes">Causes</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=8" title="Edit section: Causes"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Menopause is a normal event in a woman's life and a natural part of aging.<sup id="cite_ref-:4_23-1" class="reference"><a href="#cite_note-:4-23"><span class="cite-bracket">&#91;</span>23<span class="cite-bracket">&#93;</span></a></sup> Menopause can also be induced early.<sup id="cite_ref-:12_39-0" class="reference"><a href="#cite_note-:12-39"><span class="cite-bracket">&#91;</span>39<span class="cite-bracket">&#93;</span></a></sup> Induced menopause occurs as a result of medical treatment such as <a href="/wiki/Chemotherapy" title="Chemotherapy">chemotherapy</a>, <a href="/wiki/Radiotherapy" class="mw-redirect" title="Radiotherapy">radiotherapy</a>, <a href="/wiki/Oophorectomy" title="Oophorectomy">oophorectomy</a>, or complications of <a href="/wiki/Tubal_ligation" title="Tubal ligation">tubal ligation</a>, <a href="/wiki/Hysterectomy" title="Hysterectomy">hysterectomy</a>, unilateral or bilateral salpingo-oophorectomy or <a href="/wiki/Leuprorelin" title="Leuprorelin">leuprorelin</a> usage.<sup id="cite_ref-40" class="reference"><a href="#cite_note-40"><span class="cite-bracket">&#91;</span>40<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Age">Age</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=9" title="Edit section: Age"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Menopause typically occurs at some point between 47 and 54 years of age.<sup id="cite_ref-Tak2015_6-1" class="reference"><a href="#cite_note-Tak2015-6"><span class="cite-bracket">&#91;</span>6<span class="cite-bracket">&#93;</span></a></sup> According to various data, more than 95% of women have their last period between the ages of 44–56 (median 49–50). 2% of women under the age of 40, 5% between the ages of 40–45 and the same number between the ages of 55–58 have their last bleeding.<sup id="cite_ref-41" class="reference"><a href="#cite_note-41"><span class="cite-bracket">&#91;</span>41<span class="cite-bracket">&#93;</span></a></sup> The average age of the last period in the United States is 51 years, in Russia is 50 years, in Greece is 49 years, in Turkey is 47 years, in Egypt is 47 years and in India is 46 years.<sup id="cite_ref-42" class="reference"><a href="#cite_note-42"><span class="cite-bracket">&#91;</span>42<span class="cite-bracket">&#93;</span></a></sup> Beyond the influence of genetics, these differences are also due to early-life environmental conditions<sup id="cite_ref-43" class="reference"><a href="#cite_note-43"><span class="cite-bracket">&#91;</span>43<span class="cite-bracket">&#93;</span></a></sup> and associated with epigenetic effects.<sup id="cite_ref-44" class="reference"><a href="#cite_note-44"><span class="cite-bracket">&#91;</span>44<span class="cite-bracket">&#93;</span></a></sup> The menopausal transition or perimenopause leading up to menopause usually lasts 3–4 years (sometimes as long as 5–14 years).<sup id="cite_ref-NIH2013-Basics_1-8" class="reference"><a href="#cite_note-NIH2013-Basics-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-NIA2017_12-1" class="reference"><a href="#cite_note-NIA2017-12"><span class="cite-bracket">&#91;</span>12<span class="cite-bracket">&#93;</span></a></sup> </p><p>Undiagnosed and untreated <a href="/wiki/Coeliac_disease" title="Coeliac disease">coeliac disease</a> is a risk factor for early menopause. Coeliac disease can present with several non-gastrointestinal symptoms, in the absence of gastrointestinal symptoms, and most cases escape timely recognition and go undiagnosed, leading to a risk of long-term complications. A strict <a href="/wiki/Gluten-free_diet" title="Gluten-free diet">gluten-free diet</a> reduces the risk. Women with early diagnosis and treatment of coeliac disease present a normal duration of fertile life span.<sup id="cite_ref-TersigniCastellani2_45-0" class="reference"><a href="#cite_note-TersigniCastellani2-45"><span class="cite-bracket">&#91;</span>45<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-LasaZubiaurre2_46-0" class="reference"><a href="#cite_note-LasaZubiaurre2-46"><span class="cite-bracket">&#91;</span>46<span class="cite-bracket">&#93;</span></a></sup> </p><p>Women who have undergone <a href="/wiki/Hysterectomy" title="Hysterectomy">hysterectomy</a> with ovary conservation go through menopause on average 1.5 years earlier than the expected age.<sup id="cite_ref-auto2_18-5" class="reference"><a href="#cite_note-auto2-18"><span class="cite-bracket">&#91;</span>18<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Premature_ovarian_insufficiency">Premature ovarian insufficiency</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=10" title="Edit section: Premature ovarian insufficiency"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In rare cases, a woman's ovaries stop working at a very early age, ranging anywhere from the age of <a href="/wiki/Puberty" title="Puberty">puberty</a> to age 40. This is known as <a href="/wiki/Premature_ovarian_failure" class="mw-redirect" title="Premature ovarian failure">premature ovarian failure</a> or premature ovarian insufficiency (POI) and affects 1 to 2% of women by age 40.<sup id="cite_ref-47" class="reference"><a href="#cite_note-47"><span class="cite-bracket">&#91;</span>47<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-Laissue20152_48-0" class="reference"><a href="#cite_note-Laissue20152-48"><span class="cite-bracket">&#91;</span>48<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref--Fenton20152_49-0" class="reference"><a href="#cite_note--Fenton20152-49"><span class="cite-bracket">&#91;</span>49<span class="cite-bracket">&#93;</span></a></sup> It is diagnosed or confirmed by high blood levels of <a href="/wiki/Follicle_stimulating_hormone" class="mw-redirect" title="Follicle stimulating hormone">follicle stimulating hormone</a> (FSH) and <a href="/wiki/Luteinizing_hormone" title="Luteinizing hormone">luteinizing hormone</a> (LH) on at least three occasions at least four weeks apart.<sup id="cite_ref-Kalantaridou_10062_50-0" class="reference"><a href="#cite_note-Kalantaridou_10062-50"><span class="cite-bracket">&#91;</span>50<span class="cite-bracket">&#93;</span></a></sup> </p><p>Premature ovarian insufficiency may be related to an auto immune disorder and therefore might co-occur with other <a href="/wiki/Autoimmune_disorder" class="mw-redirect" title="Autoimmune disorder">autoimmune disorders</a> such as <a href="/wiki/Thyroid" title="Thyroid">thyroid</a> disease, [adrenal insufficiency], and <a href="/wiki/Diabetes_mellitus" class="mw-redirect" title="Diabetes mellitus">diabetes mellitus</a>.<sup id="cite_ref--Fenton20152_49-1" class="reference"><a href="#cite_note--Fenton20152-49"><span class="cite-bracket">&#91;</span>49<span class="cite-bracket">&#93;</span></a></sup> Other causes include <a href="/wiki/Chemotherapy" title="Chemotherapy">chemotherapy</a>, being a carrier of the <a href="/wiki/Fragile_X_syndrome" title="Fragile X syndrome">fragile X syndrome</a> gene, and <a href="/wiki/Radiotherapy" class="mw-redirect" title="Radiotherapy">radiotherapy</a>.<sup id="cite_ref--Fenton20152_49-2" class="reference"><a href="#cite_note--Fenton20152-49"><span class="cite-bracket">&#91;</span>49<span class="cite-bracket">&#93;</span></a></sup> However, in about 50–80% of cases of premature ovarian insufficiency, the cause is unknown, i.e., it is generally <a href="/wiki/Idiopathic" class="mw-redirect" title="Idiopathic">idiopathic</a>.<sup id="cite_ref-Laissue20152_48-1" class="reference"><a href="#cite_note-Laissue20152-48"><span class="cite-bracket">&#91;</span>48<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-Kalantaridou_10062_50-1" class="reference"><a href="#cite_note-Kalantaridou_10062-50"><span class="cite-bracket">&#91;</span>50<span class="cite-bracket">&#93;</span></a></sup> </p><p>Early menopause can be related to <a href="/wiki/Cigarette" title="Cigarette">cigarette</a> smoking, higher <a href="/wiki/Body_mass_index" title="Body mass index">body mass index</a>, racial and ethnic factors, illnesses, and the removal of the uterus.<sup id="cite_ref-Bucher,_et_al._19302_51-0" class="reference"><a href="#cite_note-Bucher,_et_al._19302-51"><span class="cite-bracket">&#91;</span>51<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Surgical_menopause">Surgical menopause</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=11" title="Edit section: Surgical menopause"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Menopause can be surgically induced by bilateral <a href="/wiki/Oophorectomy" title="Oophorectomy">oophorectomy</a> (removal of ovaries),<sup id="cite_ref-:12_39-1" class="reference"><a href="#cite_note-:12-39"><span class="cite-bracket">&#91;</span>39<span class="cite-bracket">&#93;</span></a></sup> which is often, but not always, done in conjunction with removal of the fallopian tubes (<a href="/wiki/Salpingo-oophorectomy" title="Salpingo-oophorectomy">salpingo-oophorectomy</a>) and uterus (<a href="/wiki/Hysterectomy" title="Hysterectomy">hysterectomy</a>).<sup id="cite_ref-STRAW2_52-0" class="reference"><a href="#cite_note-STRAW2-52"><span class="cite-bracket">&#91;</span>52<span class="cite-bracket">&#93;</span></a></sup> Cessation of menses as a result of removal of the ovaries is called "surgical menopause". Surgical treatments, such as the removal of ovaries, might cause periods to stop altogether.<sup id="cite_ref-Womenshealth.gov2_53-0" class="reference"><a href="#cite_note-Womenshealth.gov2-53"><span class="cite-bracket">&#91;</span>53<span class="cite-bracket">&#93;</span></a></sup> The sudden and complete drop in hormone levels may produce extreme withdrawal symptoms such as hot flashes, etc. The symptoms of early menopause may be more severe.<sup id="cite_ref-Womenshealth.gov2_53-1" class="reference"><a href="#cite_note-Womenshealth.gov2-53"><span class="cite-bracket">&#91;</span>53<span class="cite-bracket">&#93;</span></a></sup> </p><p>Removal of the uterus <i>without</i> removal of the ovaries does <i>not</i> directly cause menopause, although pelvic surgery of this type can often precipitate a somewhat earlier menopause, perhaps because of a compromised blood supply to the ovaries.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">&#91;<i><a href="/wiki/Wikipedia:Identifying_reliable_sources_(medicine)" title="Wikipedia:Identifying reliable sources (medicine)"><span title="Material near this tag needs references to reliable medical sources. (February 2015)">medical citation needed</span></a></i>&#93;</sup> The time between surgery and possible early menopause is due to the fact that ovaries are still producing hormones.<sup id="cite_ref-Womenshealth.gov2_53-2" class="reference"><a href="#cite_note-Womenshealth.gov2-53"><span class="cite-bracket">&#91;</span>53<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Mechanism">Mechanism</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=12" title="Edit section: Mechanism"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:615_Age_and_Bone_Mass.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/9/91/615_Age_and_Bone_Mass.jpg/220px-615_Age_and_Bone_Mass.jpg" decoding="async" width="220" height="141" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/9/91/615_Age_and_Bone_Mass.jpg/330px-615_Age_and_Bone_Mass.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/9/91/615_Age_and_Bone_Mass.jpg/440px-615_Age_and_Bone_Mass.jpg 2x" data-file-width="860" data-file-height="553" /></a><figcaption><a href="/wiki/Bone_mass" class="mw-redirect" title="Bone mass">Bone loss</a> due to menopause occurs due to changes in a <a href="/wiki/Female_hormones" class="mw-redirect" title="Female hormones">woman's hormone levels</a>.</figcaption></figure> <p>The menopausal transition, and postmenopause itself, is a natural change, not usually a disease state or a disorder. The main cause of this transition is the natural depletion and aging of the finite amount of <a href="/wiki/Oocytes" class="mw-redirect" title="Oocytes">oocytes</a> (<a href="/wiki/Ovarian_reserve" title="Ovarian reserve">ovarian reserve</a>). This process is sometimes accelerated by other conditions and is known to occur earlier after a wide range of gynecologic procedures such as <a href="/wiki/Hysterectomy" title="Hysterectomy">hysterectomy</a> (with and without <a href="/wiki/Ovariectomy" class="mw-redirect" title="Ovariectomy">ovariectomy</a>), <a href="/wiki/Endometrial_ablation" title="Endometrial ablation">endometrial ablation</a> and <a href="/wiki/Uterine_artery_embolisation" class="mw-redirect" title="Uterine artery embolisation">uterine artery embolisation</a>. The depletion of the ovarian reserve causes an increase in circulating <a href="/wiki/Follicle-stimulating_hormone" title="Follicle-stimulating hormone">follicle-stimulating hormone</a> (FSH) and <a href="/wiki/Luteinizing_hormone" title="Luteinizing hormone">luteinizing hormone</a> (LH) levels because there are fewer <a href="/wiki/Oocyte" title="Oocyte">oocytes</a> and follicles responding to these hormones and producing estrogen.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">&#91;<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (November 2024)">citation needed</span></a></i>&#93;</sup> </p><p>The transition has a variable degree of effects.<sup id="cite_ref-54" class="reference"><a href="#cite_note-54"><span class="cite-bracket">&#91;</span>54<span class="cite-bracket">&#93;</span></a></sup> </p><p>The stages of the menopause transition have been classified according to a woman's reported bleeding pattern, supported by changes in the pituitary <a href="/wiki/Follicle-stimulating_hormone" title="Follicle-stimulating hormone">follicle-stimulating hormone</a> (FSH) levels.<sup id="cite_ref-55" class="reference"><a href="#cite_note-55"><span class="cite-bracket">&#91;</span>55<span class="cite-bracket">&#93;</span></a></sup> </p><p>In younger women, during a normal <a href="/wiki/Menstrual_cycle" title="Menstrual cycle">menstrual cycle</a> the ovaries produce <a href="/wiki/Estradiol" title="Estradiol">estradiol</a>, <a href="/wiki/Testosterone" title="Testosterone">testosterone</a> and <a href="/wiki/Progesterone" title="Progesterone">progesterone</a> in a cyclical pattern under the control of FSH and <a href="/wiki/Luteinizing_hormone" title="Luteinizing hormone">luteinizing hormone</a> (LH), which are both produced by the <a href="/wiki/Pituitary_gland" title="Pituitary gland">pituitary gland</a>. During perimenopause (approaching menopause), <a href="/wiki/Estradiol" title="Estradiol">estradiol</a> levels and patterns of production remain relatively unchanged or may increase compared to young women, but the cycles become frequently shorter or irregular.<sup id="cite_ref-Prior_20132_56-0" class="reference"><a href="#cite_note-Prior_20132-56"><span class="cite-bracket">&#91;</span>56<span class="cite-bracket">&#93;</span></a></sup> The often observed increase in estrogen is presumed to be in response to elevated FSH levels that, in turn, is hypothesized to be caused by decreased feedback by <a href="/wiki/Inhibin" class="mw-redirect" title="Inhibin">inhibin</a>.<sup id="cite_ref-ReferenceB2_57-0" class="reference"><a href="#cite_note-ReferenceB2-57"><span class="cite-bracket">&#91;</span>57<span class="cite-bracket">&#93;</span></a></sup> Similarly, decreased inhibin feedback after <a href="/wiki/Hysterectomy" title="Hysterectomy">hysterectomy</a> is hypothesized to contribute to increased ovarian stimulation and earlier menopause.<sup id="cite_ref-cite_journal&#124;pmid=127376732_58-0" class="reference"><a href="#cite_note-cite_journal|pmid=127376732-58"><span class="cite-bracket">&#91;</span>58<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-cite_journal&#124;pmid=156619472_59-0" class="reference"><a href="#cite_note-cite_journal|pmid=156619472-59"><span class="cite-bracket">&#91;</span>59<span class="cite-bracket">&#93;</span></a></sup> </p><p>The menopausal transition is characterized by marked, and often dramatic, variations in FSH and estradiol levels. Because of this, measurements of these hormones are <i>not</i> considered to be reliable guides to a woman's exact menopausal status.<sup id="cite_ref-ReferenceB2_57-1" class="reference"><a href="#cite_note-ReferenceB2-57"><span class="cite-bracket">&#91;</span>57<span class="cite-bracket">&#93;</span></a></sup> </p><p>Menopause occurs because of the sharp decrease of estradiol and progesterone production by the ovaries. After menopause, estrogen continues to be produced mostly by <a href="/wiki/Aromatase" title="Aromatase">aromatase</a> in fat tissues and is produced in small amounts in many other tissues such as ovaries, bone, blood vessels, and the brain where it acts locally.<sup id="cite_ref-60" class="reference"><a href="#cite_note-60"><span class="cite-bracket">&#91;</span>60<span class="cite-bracket">&#93;</span></a></sup> The substantial fall in circulating estradiol levels at menopause impacts many tissues, from brain to skin. </p><p>In contrast to the sudden fall in estradiol during menopause, the levels of total and free testosterone, as well as <a href="/wiki/Dehydroepiandrosterone_sulfate" title="Dehydroepiandrosterone sulfate">dehydroepiandrosterone sulfate</a> (DHEAS) and <a href="/wiki/Androstenedione" title="Androstenedione">androstenedione</a> appear to decline more or less steadily with age. An effect of natural menopause on circulating <a href="/wiki/Androgen" title="Androgen">androgen</a> levels has not been observed.<sup id="cite_ref-61" class="reference"><a href="#cite_note-61"><span class="cite-bracket">&#91;</span>61<span class="cite-bracket">&#93;</span></a></sup> Thus specific tissue effects of natural menopause cannot be attributed to loss of androgenic hormone production.<sup id="cite_ref-Ovarian_Androgen_Production_in_Postmenopausal_Women2_62-0" class="reference"><a href="#cite_note-Ovarian_Androgen_Production_in_Postmenopausal_Women2-62"><span class="cite-bracket">&#91;</span>62<span class="cite-bracket">&#93;</span></a></sup> </p><p>Hot flashes and other vasomotor and body symptoms accompanying the menopausal transition are associated with estrogen insufficiency and changes that occur in the brain, primarily the <a href="/wiki/Hypothalamus" title="Hypothalamus">hypothalamus</a> and involve complex interplay between the neurotransmitters <a href="/wiki/Kisspeptin" title="Kisspeptin">kisspeptin</a>, <a href="/wiki/Neurokinin_B" title="Neurokinin B">neurokinin B</a>, and <a href="/wiki/Dynorphin" title="Dynorphin">dynorphin</a>, which are found in KNDy neurons in the infundibular nucleus.<sup id="cite_ref-63" class="reference"><a href="#cite_note-63"><span class="cite-bracket">&#91;</span>63<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Ovarian_aging">Ovarian aging</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=13" title="Edit section: Ovarian aging"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Decreased inhibin feedback after <a href="/wiki/Hysterectomy" title="Hysterectomy">hysterectomy</a> is hypothesized to contribute to increased ovarian stimulation and earlier menopause. Hastened ovarian aging has been observed after <a href="/wiki/Endometrial_ablation" title="Endometrial ablation">endometrial ablation</a>. While it is difficult to prove that these surgeries are causative, it has been hypothesized that the <a href="/wiki/Endometrium" title="Endometrium">endometrium</a> may be producing endocrine factors contributing to the endocrine feedback and regulation of the ovarian stimulation. Elimination of these factors contributes to faster depletion of the ovarian reserve. Reduced blood supply to the ovaries that may occur as a consequence of hysterectomy and <a href="/wiki/Uterine_artery_embolisation" class="mw-redirect" title="Uterine artery embolisation">uterine artery embolisation</a> has been hypothesized to contribute to this effect.<sup id="cite_ref-cite_journal&#124;pmid=127376732_58-1" class="reference"><a href="#cite_note-cite_journal|pmid=127376732-58"><span class="cite-bracket">&#91;</span>58<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-cite_journal&#124;pmid=156619472_59-1" class="reference"><a href="#cite_note-cite_journal|pmid=156619472-59"><span class="cite-bracket">&#91;</span>59<span class="cite-bracket">&#93;</span></a></sup> </p><p>Impaired <a href="/wiki/DNA" title="DNA">DNA</a> repair mechanisms may contribute to earlier depletion of the ovarian reserve during aging.<sup id="cite_ref-Titus2_64-0" class="reference"><a href="#cite_note-Titus2-64"><span class="cite-bracket">&#91;</span>64<span class="cite-bracket">&#93;</span></a></sup> As women age, double-strand breaks accumulate in the DNA of their primordial follicles. Primordial follicles are immature primary oocytes surrounded by a single layer of granulosa cells. An enzyme system is present in oocytes that ordinarily accurately repairs DNA double-strand breaks. This repair system is called "<a href="/wiki/Homologous_recombination" title="Homologous recombination">homologous recombinational</a> repair", and it is especially effective during meiosis. Meiosis is the general process by which germ cells are formed in all sexual eukaryotes; it appears to be an adaptation for efficiently removing damages in germ line DNA.<sup id="cite_ref-65" class="reference"><a href="#cite_note-65"><span class="cite-bracket">&#91;</span>65<span class="cite-bracket">&#93;</span></a></sup> </p><p>Human primary oocytes are present at an intermediate stage of meiosis, termed prophase I (see <a href="/wiki/Oogenesis" title="Oogenesis">Oogenesis</a>). Expression of four key DNA repair genes that are necessary for homologous recombinational repair during meiosis (BRCA1, MRE11, Rad51, and ATM) decline with age in oocytes.<sup id="cite_ref-Titus2_64-1" class="reference"><a href="#cite_note-Titus2-64"><span class="cite-bracket">&#91;</span>64<span class="cite-bracket">&#93;</span></a></sup> This age-related decline in ability to repair DNA double-strand damages can account for the accumulation of these damages, that then likely contributes to the depletion of the ovarian reserve. </p> <div class="mw-heading mw-heading2"><h2 id="Diagnosis">Diagnosis</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=14" title="Edit section: Diagnosis"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Ways of assessing the impact on women of some of these menopause effects, include the <a href="/wiki/Greene_Menopause_Index" title="Greene Menopause Index">Greene climacteric scale</a> questionnaire,<sup id="cite_ref-pmid96435142_66-0" class="reference"><a href="#cite_note-pmid96435142-66"><span class="cite-bracket">&#91;</span>66<span class="cite-bracket">&#93;</span></a></sup> the Cervantes scale<sup id="cite_ref-pmid225491662_67-0" class="reference"><a href="#cite_note-pmid225491662-67"><span class="cite-bracket">&#91;</span>67<span class="cite-bracket">&#93;</span></a></sup> and the Menopause rating scale.<sup id="cite_ref-pmid199452372_68-0" class="reference"><a href="#cite_note-pmid199452372-68"><span class="cite-bracket">&#91;</span>68<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Perimenopause">Perimenopause</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=15" title="Edit section: Perimenopause"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The term "perimenopause", which literally means "around the menopause", refers to the menopause transition years before the date of the final episode of flow.<sup id="cite_ref-NIH2013-Basics_1-9" class="reference"><a href="#cite_note-NIH2013-Basics-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-NIA2017_12-2" class="reference"><a href="#cite_note-NIA2017-12"><span class="cite-bracket">&#91;</span>12<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:42_69-0" class="reference"><a href="#cite_note-:42-69"><span class="cite-bracket">&#91;</span>69<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-70" class="reference"><a href="#cite_note-70"><span class="cite-bracket">&#91;</span>70<span class="cite-bracket">&#93;</span></a></sup> According to the <a href="/wiki/North_American_Menopause_Society" title="North American Menopause Society">North American Menopause Society</a>, this transition can last for four to eight years.<sup id="cite_ref-71" class="reference"><a href="#cite_note-71"><span class="cite-bracket">&#91;</span>71<span class="cite-bracket">&#93;</span></a></sup> The <a href="/wiki/Centre_for_Menstrual_Cycle_and_Ovulation_Research" title="Centre for Menstrual Cycle and Ovulation Research">Centre for Menstrual Cycle and Ovulation Research</a> describes it as a six- to ten-year phase ending 12 months after the last menstrual period.<sup id="cite_ref-cemcor2_72-0" class="reference"><a href="#cite_note-cemcor2-72"><span class="cite-bracket">&#91;</span>72<span class="cite-bracket">&#93;</span></a></sup> </p><p>During perimenopause, <a href="/wiki/Estrogen" title="Estrogen">estrogen</a> levels average about 20–30% higher than during premenopause, often with wide fluctuations.<sup id="cite_ref-cemcor2_72-1" class="reference"><a href="#cite_note-cemcor2-72"><span class="cite-bracket">&#91;</span>72<span class="cite-bracket">&#93;</span></a></sup> These fluctuations cause many of the physical changes during perimenopause as well as menopause, especially during the last 1–2 years of perimenopause (before menopause).<sup id="cite_ref-:42_69-1" class="reference"><a href="#cite_note-:42-69"><span class="cite-bracket">&#91;</span>69<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-73" class="reference"><a href="#cite_note-73"><span class="cite-bracket">&#91;</span>73<span class="cite-bracket">&#93;</span></a></sup> Some of these changes are <a href="/wiki/Hot_flash" title="Hot flash">hot flashes</a>, <a href="/wiki/Night_sweats" title="Night sweats">night sweats</a>, difficulty sleeping, mood swings, <a href="/wiki/Vaginal_dryness" class="mw-redirect" title="Vaginal dryness">vaginal dryness</a> or <a href="/wiki/Vaginal_atrophy" class="mw-redirect" title="Vaginal atrophy">atrophy</a>, <a href="/wiki/Fecal_incontinence" title="Fecal incontinence">incontinence</a>, <a href="/wiki/Osteoporosis" title="Osteoporosis">osteoporosis</a>, and heart disease.<sup id="cite_ref-cemcor2_72-2" class="reference"><a href="#cite_note-cemcor2-72"><span class="cite-bracket">&#91;</span>72<span class="cite-bracket">&#93;</span></a></sup> Perimenopause is also associated with a higher likelihood of depression (affecting from 45 percent to 68 percent of perimenopausal women), which is twice as likely to affect those with a history of depression.<sup id="cite_ref-Gilbert2_74-0" class="reference"><a href="#cite_note-Gilbert2-74"><span class="cite-bracket">&#91;</span>74<span class="cite-bracket">&#93;</span></a></sup> </p><p>During this period, <a href="/wiki/Fertility" title="Fertility">fertility</a> diminishes but is not considered to reach zero until the official date of menopause. The official date is determined retroactively, once 12 months have passed after the last appearance of menstrual blood. </p><p>The menopause transition typically begins between 40 and 50 years of age (average 47.5).<sup id="cite_ref-75" class="reference"><a href="#cite_note-75"><span class="cite-bracket">&#91;</span>75<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-McN20152_76-0" class="reference"><a href="#cite_note-McN20152-76"><span class="cite-bracket">&#91;</span>76<span class="cite-bracket">&#93;</span></a></sup> The duration of perimenopause may be for up to eight years.<sup id="cite_ref-McN20152_76-1" class="reference"><a href="#cite_note-McN20152-76"><span class="cite-bracket">&#91;</span>76<span class="cite-bracket">&#93;</span></a></sup> Women will often, but not always, start these transitions (perimenopause and menopause) about the same time as their mother did.<sup id="cite_ref-77" class="reference"><a href="#cite_note-77"><span class="cite-bracket">&#91;</span>77<span class="cite-bracket">&#93;</span></a></sup> </p><p>Some research appears to show that <a href="/wiki/Melatonin" title="Melatonin">melatonin</a> supplementation in perimenopausal women can improve thyroid function and gonadotropin levels, as well as restoring fertility and menstruation and preventing depression associated with menopause.<sup id="cite_ref-Bellipanni_20052_78-0" class="reference"><a href="#cite_note-Bellipanni_20052-78"><span class="cite-bracket">&#91;</span>78<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Postmenopause">Postmenopause</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=16" title="Edit section: Postmenopause"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The term "postmenopausal" describes women who have not experienced any menstrual flow for a minimum of 12 months, assuming that they have a <a href="/wiki/Uterus" title="Uterus">uterus</a> and are not pregnant or <a href="/wiki/Lactation" title="Lactation">lactating</a>.<sup id="cite_ref-STRAW2_52-1" class="reference"><a href="#cite_note-STRAW2-52"><span class="cite-bracket">&#91;</span>52<span class="cite-bracket">&#93;</span></a></sup> The reason for this delay in declaring postmenopause is that periods are usually erratic during menopause. Therefore, a reasonably long stretch of time is necessary to be sure that the cycling has ceased. At this point a woman is considered infertile; however, the possibility of becoming pregnant has usually been very low (but not quite zero) for a number of years before this point is reached.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">&#91;<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (January 2024)">citation needed</span></a></i>&#93;</sup> </p><p>In women with or without a uterus, menopause or postmenopause can also be identified by a blood test showing a very high <a href="/wiki/Follicle-stimulating_hormone" title="Follicle-stimulating hormone">follicle-stimulating hormone</a> level, greater than 25 IU/L in a random blood draw; it rises as ovaries become inactive.<sup id="cite_ref-STRAW2_52-2" class="reference"><a href="#cite_note-STRAW2-52"><span class="cite-bracket">&#91;</span>52<span class="cite-bracket">&#93;</span></a></sup> FSH continues to rise, as its counterpart estradiol continues to drop for about 2 years after the last menstrual period, after which the levels of each of these hormones stabilize. The stabilization period after the begin of early postmenopause has been estimated to last 3 to 6 years, so early postmenopause lasts altogether about 5 to 8 years, during which hormone withdrawal effects such as hot flashes disappear.<sup id="cite_ref-STRAW2_52-3" class="reference"><a href="#cite_note-STRAW2-52"><span class="cite-bracket">&#91;</span>52<span class="cite-bracket">&#93;</span></a></sup> Finally, late postmenopause has been defined as the remainder of a woman s lifespan, when reproductive hormones do not change any more.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">&#91;<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (January 2024)">citation needed</span></a></i>&#93;</sup> </p><p>A period-like flow during postmenopause, even spotting, may be a sign of <a href="/wiki/Endometrial_cancer" title="Endometrial cancer">endometrial cancer</a>. </p> <div class="mw-heading mw-heading2"><h2 id="Management">Management</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=17" title="Edit section: Management"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Perimenopause is a natural stage of life. It is not a disease or a disorder. Therefore, it does not automatically require any kind of medical treatment. However, in those cases where the physical, mental, and emotional effects of perimenopause are strong enough that they significantly disrupt the life of the woman experiencing them, palliative medical therapy may sometimes be appropriate. </p> <div class="mw-heading mw-heading3"><h3 id="Menopausal_hormone_therapy">Menopausal hormone therapy</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=18" title="Edit section: Menopausal hormone therapy"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236090951" /><div role="note" class="hatnote navigation-not-searchable">Main article: <a href="/wiki/Hormone_replacement_therapy" title="Hormone replacement therapy">Hormone replacement therapy</a></div> <p>In the context of the menopause, <a href="/wiki/Menopausal_hormone_therapy" class="mw-redirect" title="Menopausal hormone therapy">menopausal hormone therapy</a> (MHT) is the use of <a href="/wiki/Estrogen" title="Estrogen">estrogen</a> in women without a uterus and estrogen plus <a href="/wiki/Progestogen" title="Progestogen">progestogen</a> in women who have an intact uterus.<sup id="cite_ref-79" class="reference"><a href="#cite_note-79"><span class="cite-bracket">&#91;</span>79<span class="cite-bracket">&#93;</span></a></sup> </p><p>MHT may be reasonable for the treatment of menopausal symptoms, such as hot flashes.<sup id="cite_ref-80" class="reference"><a href="#cite_note-80"><span class="cite-bracket">&#91;</span>80<span class="cite-bracket">&#93;</span></a></sup> It is the most effective treatment option, especially when delivered as a skin patch.<sup id="cite_ref-HRT20172_81-0" class="reference"><a href="#cite_note-HRT20172-81"><span class="cite-bracket">&#91;</span>81<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-82" class="reference"><a href="#cite_note-82"><span class="cite-bracket">&#91;</span>82<span class="cite-bracket">&#93;</span></a></sup> Its use, however, appears to increase the risk of <a href="/wiki/Stroke" title="Stroke">strokes</a> and <a href="/wiki/Blood_clots" class="mw-redirect" title="Blood clots">blood clots</a>.<sup id="cite_ref-boardman20152_83-0" class="reference"><a href="#cite_note-boardman20152-83"><span class="cite-bracket">&#91;</span>83<span class="cite-bracket">&#93;</span></a></sup> When used for menopausal symptoms the global recommendation is MHT should be prescribed for a long as there are defined treatment effects and goals for the individual woman.<sup id="cite_ref-auto2_18-6" class="reference"><a href="#cite_note-auto2-18"><span class="cite-bracket">&#91;</span>18<span class="cite-bracket">&#93;</span></a></sup> </p><p>MHT is also effective for preventing bone loss and <a href="/wiki/Osteoporosis" title="Osteoporosis">osteoporotic</a> fracture,<sup id="cite_ref-84" class="reference"><a href="#cite_note-84"><span class="cite-bracket">&#91;</span>84<span class="cite-bracket">&#93;</span></a></sup> but it is generally recommended only for women at significant risk for whom other therapies are unsuitable.<sup id="cite_ref-:22_85-0" class="reference"><a href="#cite_note-:22-85"><span class="cite-bracket">&#91;</span>85<span class="cite-bracket">&#93;</span></a></sup> </p><p>MHT may be unsuitable for some women, including those at increased risk of cardiovascular disease, increased risk of thromboembolic disease (such as those with obesity or a history of venous thrombosis) or increased risk of some types of cancer.<sup id="cite_ref-:22_85-1" class="reference"><a href="#cite_note-:22-85"><span class="cite-bracket">&#91;</span>85<span class="cite-bracket">&#93;</span></a></sup> There is some concern that this treatment increases the risk of breast cancer.<sup id="cite_ref-ChlebowskiAnderson20152_86-0" class="reference"><a href="#cite_note-ChlebowskiAnderson20152-86"><span class="cite-bracket">&#91;</span>86<span class="cite-bracket">&#93;</span></a></sup> Women at increased risk of cardiometabolic disease and VTE may be able to use transdermal estradiol which does not appear to increase risks in low to moderate doses.<sup id="cite_ref-auto2_18-7" class="reference"><a href="#cite_note-auto2-18"><span class="cite-bracket">&#91;</span>18<span class="cite-bracket">&#93;</span></a></sup> </p><p>Adding <a href="/wiki/Testosterone" title="Testosterone">testosterone</a> to hormone therapy has a positive effect on sexual function in postmenopausal women, although it may be accompanied by hair growth or acne if used in excess. Transdermal testosterone therapy in appropriate dosing is generally safe.<sup id="cite_ref-87" class="reference"><a href="#cite_note-87"><span class="cite-bracket">&#91;</span>87<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Selective_estrogen_receptor_modulators">Selective estrogen receptor modulators</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=19" title="Edit section: Selective estrogen receptor modulators"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/Selective_estrogen_receptor_modulator" title="Selective estrogen receptor modulator">SERMs</a> are a category of drugs, either synthetically produced or derived from a botanical source, that act selectively as agonists or antagonists on the <a href="/wiki/Estrogen_receptor" title="Estrogen receptor">estrogen receptors</a> throughout the body. The most commonly prescribed SERMs are <a href="/wiki/Raloxifene" title="Raloxifene">raloxifene</a> and <a href="/wiki/Tamoxifen" title="Tamoxifen">tamoxifen</a>. Raloxifene exhibits oestrogen agonist activity on bone and lipids, and antagonist activity on breast and the endometrium.<sup id="cite_ref-88" class="reference"><a href="#cite_note-88"><span class="cite-bracket">&#91;</span>88<span class="cite-bracket">&#93;</span></a></sup> Tamoxifen is in widespread use for treatment of hormone sensitive breast cancer. Raloxifene prevents vertebral fractures in postmenopausal, osteoporotic women and reduces the risk of invasive breast cancer.<sup id="cite_ref-89" class="reference"><a href="#cite_note-89"><span class="cite-bracket">&#91;</span>89<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Other_medications">Other medications</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=20" title="Edit section: Other medications"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Some of the <a href="/wiki/SSRIs" class="mw-redirect" title="SSRIs">SSRIs</a> and <a href="/wiki/SNRIs" class="mw-redirect" title="SNRIs">SNRIs</a> appear to provide some relief from vasomotor symptoms.<sup id="cite_ref-Kra20152_20-1" class="reference"><a href="#cite_note-Kra20152-20"><span class="cite-bracket">&#91;</span>20<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:62_19-1" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup> The most effective SSRIs and SNRIs are <a href="/wiki/Paroxetine" title="Paroxetine">paroxetine</a>, <a href="/wiki/Escitalopram" title="Escitalopram">escitalopram</a>, <a href="/wiki/Citalopram" title="Citalopram">citalopram</a>, <a href="/wiki/Venlafaxine" title="Venlafaxine">venlafaxine</a>, and <a href="/wiki/Desvenlafaxine" title="Desvenlafaxine">desvenlafaxine</a>.<sup id="cite_ref-:62_19-2" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup> They may, however, be associated with appetite and sleeping problems, constipation and nausea.<sup id="cite_ref-Kra20152_20-2" class="reference"><a href="#cite_note-Kra20152-20"><span class="cite-bracket">&#91;</span>20<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:52_90-0" class="reference"><a href="#cite_note-:52-90"><span class="cite-bracket">&#91;</span>90<span class="cite-bracket">&#93;</span></a></sup> </p><p><a href="/wiki/Gabapentin" title="Gabapentin">Gabapentin</a> or <a href="/wiki/Fezolinetant" title="Fezolinetant">fezolinetant</a> can also improve the frequency and severity of vasomotor symptoms.<sup id="cite_ref-Kra20152_20-3" class="reference"><a href="#cite_note-Kra20152-20"><span class="cite-bracket">&#91;</span>20<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:62_19-3" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup> Side effects of using gabapentin include drowsiness and headaches.<sup id="cite_ref-Kra20152_20-4" class="reference"><a href="#cite_note-Kra20152-20"><span class="cite-bracket">&#91;</span>20<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:52_90-1" class="reference"><a href="#cite_note-:52-90"><span class="cite-bracket">&#91;</span>90<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Therapy">Therapy</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=21" title="Edit section: Therapy"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/Cognitive_behavioural_therapy" class="mw-redirect" title="Cognitive behavioural therapy">Cognitive behavioural therapy</a> and <a href="/wiki/Hypnotherapy" title="Hypnotherapy">clinical hypnosis</a> can decrease the amount women are affected by hot flashes.<sup id="cite_ref-:62_19-4" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup> <a href="/wiki/Mindfulness" title="Mindfulness">Mindfulness</a> is not yet proven to be effective in easing vasomotor symptoms.<sup id="cite_ref-91" class="reference"><a href="#cite_note-91"><span class="cite-bracket">&#91;</span>91<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-92" class="reference"><a href="#cite_note-92"><span class="cite-bracket">&#91;</span>92<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:62_19-5" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Lifestyle_and_exercise">Lifestyle and exercise</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=22" title="Edit section: Lifestyle and exercise"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Exercise has been thought to reduce postmenopausal symptoms through the increase of endorphin levels, which decrease as estrogen production decreases.<sup id="cite_ref-:32_93-0" class="reference"><a href="#cite_note-:32-93"><span class="cite-bracket">&#91;</span>93<span class="cite-bracket">&#93;</span></a></sup> However, there is insufficient evidence to suggest that exercise helps with the symptoms of menopause.<sup id="cite_ref-:62_19-6" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup> Similarly, yoga has not been shown to be useful as a treatment for vasomotor symptoms.<sup id="cite_ref-:62_19-7" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup> </p><p>However a high <a href="/wiki/Body_mass_index" title="Body mass index">BMI</a> is a risk factor for vasomotor symptoms in particular. Weight loss may help with symptom management.<sup id="cite_ref-94" class="reference"><a href="#cite_note-94"><span class="cite-bracket">&#91;</span>94<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:62_19-8" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup> </p><p>There is no strong evidence that cooling techniques such as using specific clothing or environment control tools (for example fans) help with symptoms.<sup id="cite_ref-:62_19-9" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup> Paced breathing and <a href="/wiki/Relaxation_technique" title="Relaxation technique">relaxation</a> are not effective in easing symptoms.<sup id="cite_ref-:62_19-10" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Dietary_supplements">Dietary supplements</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=23" title="Edit section: Dietary supplements"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>There is no evidence of consistent benefit of taking any <a href="/wiki/Dietary_supplement" title="Dietary supplement">dietary supplements</a> or <a href="/wiki/Herbal_medicine" title="Herbal medicine">herbal products</a> for menopausal symptoms.<sup id="cite_ref-:62_19-11" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-95" class="reference"><a href="#cite_note-95"><span class="cite-bracket">&#91;</span>95<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-ReferenceA2_96-0" class="reference"><a href="#cite_note-ReferenceA2-96"><span class="cite-bracket">&#91;</span>96<span class="cite-bracket">&#93;</span></a></sup> These widely marketed but ineffective supplements include <a href="/wiki/Soy_isoflavones" class="mw-redirect" title="Soy isoflavones">soy isoflavones</a>, <a href="/wiki/Pollen" title="Pollen">pollen extracts</a>, <a href="/wiki/Actaea_racemosa" title="Actaea racemosa">black cohosh</a>, <a href="/wiki/Omega-3_fatty_acid" title="Omega-3 fatty acid">omega-3</a> among many others.<sup id="cite_ref-:62_19-12" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-Franco20162_97-0" class="reference"><a href="#cite_note-Franco20162-97"><span class="cite-bracket">&#91;</span>97<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-98" class="reference"><a href="#cite_note-98"><span class="cite-bracket">&#91;</span>98<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Alternative_medicine">Alternative medicine</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=24" title="Edit section: Alternative medicine"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>There is no evidence of consistent benefit of <a href="/wiki/Alternative_therapies" class="mw-redirect" title="Alternative therapies">alternative therapies</a> for menopausal symptoms despite their popularity.<sup id="cite_ref-ReferenceA2_96-1" class="reference"><a href="#cite_note-ReferenceA2-96"><span class="cite-bracket">&#91;</span>96<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:62_19-13" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup> </p><p>As of 2023, there is no evidence to support the efficacy of <a href="/wiki/Acupuncture" title="Acupuncture">acupuncture</a> as a management for menopausal symptoms.<sup id="cite_ref-:62_19-14" class="reference"><a href="#cite_note-:62-19"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-99" class="reference"><a href="#cite_note-99"><span class="cite-bracket">&#91;</span>99<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-ReferenceA2_96-2" class="reference"><a href="#cite_note-ReferenceA2-96"><span class="cite-bracket">&#91;</span>96<span class="cite-bracket">&#93;</span></a></sup> The <a href="/wiki/Cochrane_review" class="mw-redirect" title="Cochrane review">Cochrane review</a> found not enough evidence in 2016 to show a difference between Chinese herbal medicine and placebo for the <a href="/wiki/Vasomotor" title="Vasomotor">vasomotor</a> symptoms.<sup id="cite_ref-Cochrane_review_2016_on_Chinese_herbal_medicine_for_menopausal_symptoms2_100-0" class="reference"><a href="#cite_note-Cochrane_review_2016_on_Chinese_herbal_medicine_for_menopausal_symptoms2-100"><span class="cite-bracket">&#91;</span>100<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Other_efforts">Other efforts</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=25" title="Edit section: Other efforts"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li>Lack of lubrication is a common problem during and after perimenopause. Vaginal moisturizers can help women with overall dryness, and lubricants can help with lubrication difficulties that may be present during intercourse. It is worth pointing out that moisturizers and lubricants are different products for different issues: some women complain that their genitalia are uncomfortably dry all the time, and they may do better with moisturizers. Those who need only lubricants do well using them only during intercourse.</li> <li>Low-dose prescription vaginal estrogen products such as estrogen creams are generally a safe way to use estrogen topically, to help vaginal thinning and dryness problems (see <a href="/wiki/Vaginal_atrophy" class="mw-redirect" title="Vaginal atrophy">vaginal atrophy</a>) while only minimally increasing the levels of estrogen in the bloodstream.</li> <li>Individual counseling or support groups can sometimes be helpful to handle sad, depressed, anxious or confused feelings women may be having as they pass through what can be for some a very challenging transition time.</li> <li><a href="/wiki/Osteoporosis" title="Osteoporosis">Osteoporosis</a> can be minimized by <a href="/wiki/Smoking_cessation" title="Smoking cessation">smoking cessation</a>, adequate <a href="/wiki/Vitamin_D" title="Vitamin D">vitamin D</a> intake and regular weight-bearing exercise. The bisphosphonate drug alendronate may decrease the risk of a fracture, in women that have both bone loss and a previous fracture and less so for those with just osteoporosis.<sup id="cite_ref-101" class="reference"><a href="#cite_note-101"><span class="cite-bracket">&#91;</span>101<span class="cite-bracket">&#93;</span></a></sup></li> <li>A surgical procedure where a part of one of the ovaries is removed earlier in life and frozen and then over time thawed and returned to the body (<a href="/wiki/Ovarian_tissue_cryopreservation" title="Ovarian tissue cryopreservation">ovarian tissue cryopreservation</a>) has been tried. While at least 11 women have undergone the procedure and paid over £6,000, there is no evidence it is safe or effective.<sup id="cite_ref-102" class="reference"><a href="#cite_note-102"><span class="cite-bracket">&#91;</span>102<span class="cite-bracket">&#93;</span></a></sup></li></ul> <div class="mw-heading mw-heading2"><h2 id="Society_and_culture">Society and culture</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=26" title="Edit section: Society and culture"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="Attitudes_and_experiences">Attitudes and experiences</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=27" title="Edit section: Attitudes and experiences"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The menopause transition is a process, involving hormonal, menstrual, and typically vasomotor changes. However, the experience of the menopause as a whole is very much influenced by psychological and social factors, such as past experience, lifestyle, social and cultural meanings of menopause, and a woman's social and material circumstances. Menopause has been described as a <a href="/wiki/Biopsychosocial_model" title="Biopsychosocial model">biopsychosocial</a> experience, with social and cultural factors playing a prominent role in the way menopause is experienced and perceived.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">&#91;<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (January 2024)">citation needed</span></a></i>&#93;</sup> </p><p>The paradigm within which a woman considers menopause influences the way she views it: women who understand menopause as a medical condition rate it significantly more negatively than those who view it as a life transition or a symbol of aging.<sup id="cite_ref-103" class="reference"><a href="#cite_note-103"><span class="cite-bracket">&#91;</span>103<span class="cite-bracket">&#93;</span></a></sup> There is some evidence that negative attitudes and expectations, held before the menopause, predict symptom experience during the menopause,<sup id="cite_ref-:0_104-0" class="reference"><a href="#cite_note-:0-104"><span class="cite-bracket">&#91;</span>104<span class="cite-bracket">&#93;</span></a></sup> and beliefs and attitudes toward menopause tend to be more positive in postmenopausal than in premenopausal women.<sup id="cite_ref-105" class="reference"><a href="#cite_note-105"><span class="cite-bracket">&#91;</span>105<span class="cite-bracket">&#93;</span></a></sup> Women with more negative attitudes towards the menopause report more symptoms during this transition.<sup id="cite_ref-:0_104-1" class="reference"><a href="#cite_note-:0-104"><span class="cite-bracket">&#91;</span>104<span class="cite-bracket">&#93;</span></a></sup> </p><p>Menopause is a stage of life experienced in different ways. It can be characterized by personal challenges, changes in personal roles within the family and society. Women's approaches to changes during menopause are influenced by their personal, family and sociocultural background.<sup id="cite_ref-106" class="reference"><a href="#cite_note-106"><span class="cite-bracket">&#91;</span>106<span class="cite-bracket">&#93;</span></a></sup> Women from different regions and countries also have different attitudes. Postmenopausal women had more positive attitudes toward menopause compared with peri- or premenopausal women. Other influencing factors of attitudes toward menopause include age, menopausal symptoms, psychological and socioeconomical status, and profession and ethnicity.<sup id="cite_ref-107" class="reference"><a href="#cite_note-107"><span class="cite-bracket">&#91;</span>107<span class="cite-bracket">&#93;</span></a></sup> </p><p>Ethnicity and geography play roles in the experience of menopause. American women of different ethnicities report significantly different types of menopausal effects. One major study found Caucasian women most likely to report what are sometimes described as psychosomatic symptoms, while African-American women were more likely to report vasomotor symptoms.<sup id="cite_ref-108" class="reference"><a href="#cite_note-108"><span class="cite-bracket">&#91;</span>108<span class="cite-bracket">&#93;</span></a></sup> </p><p>There may be variations in experiences of women from different ethnic backgrounds regarding menopause and care. Immigrant women reported more vasomotor symptoms and other physical symptoms and poorer mental health than non-immigrant women and were mostly dissatisfied with the care they had received. Self-management strategies for menopausal symptoms were also influenced by culture.<sup id="cite_ref-109" class="reference"><a href="#cite_note-109"><span class="cite-bracket">&#91;</span>109<span class="cite-bracket">&#93;</span></a></sup> </p><p>Two multinational studies of Asian women, found that hot flushes were not the most commonly reported symptoms, instead body and joint aches, memory problems, sleeplessness, irritability and migraines were.<sup id="cite_ref-110" class="reference"><a href="#cite_note-110"><span class="cite-bracket">&#91;</span>110<span class="cite-bracket">&#93;</span></a></sup> In another study comparing experiences of menopause amongst White Australian women and women in Laos, Australian women reported higher rates of depression, as well as fears of aging, weight gain and cancer – fears not reported by Laotian women, who positioned menopause as a positive event.<sup id="cite_ref-111" class="reference"><a href="#cite_note-111"><span class="cite-bracket">&#91;</span>111<span class="cite-bracket">&#93;</span></a></sup> <a href="/wiki/Japanese_women" class="mw-redirect" title="Japanese women">Japanese women</a> experience menopause effects, or <i>kōnenki</i> (更年期), in a different way from American women.<sup id="cite_ref-Lock_1998,_pp._4102_112-0" class="reference"><a href="#cite_note-Lock_1998,_pp._4102-112"><span class="cite-bracket">&#91;</span>112<span class="cite-bracket">&#93;</span></a></sup> Japanese women report lower rates of hot flashes and night sweats; this can be attributed to a variety of factors, both biological and social. Historically, <i>kōnenki</i> was associated with wealthy middle-class housewives in Japan, i.e., it was a "luxury disease" that women from traditional, inter-generational rural households did not report. Menopause in Japan was viewed as a symptom of the inevitable process of aging, rather than a "revolutionary transition", or a "deficiency disease" in need of management.<sup id="cite_ref-Lock_1998,_pp._4102_112-1" class="reference"><a href="#cite_note-Lock_1998,_pp._4102-112"><span class="cite-bracket">&#91;</span>112<span class="cite-bracket">&#93;</span></a></sup> As of 2005, in Japanese culture, reporting of vasomotor symptoms has been on the increase, with research finding that of 140 Japanese participants, hot flashes were prevalent in 22.1%.<sup id="cite_ref-pmid161543012_113-0" class="reference"><a href="#cite_note-pmid161543012-113"><span class="cite-bracket">&#91;</span>113<span class="cite-bracket">&#93;</span></a></sup> This was almost double that of 20 years prior.<sup id="cite_ref-Lock,_M_2010,_p.872_114-0" class="reference"><a href="#cite_note-Lock,_M_2010,_p.872-114"><span class="cite-bracket">&#91;</span>114<span class="cite-bracket">&#93;</span></a></sup> Whilst the exact cause for this is unknown, possible contributing factors include dietary changes, increased medicalisation of middle-aged women and increased media attention on the subject.<sup id="cite_ref-Lock,_M_2010,_p.872_114-1" class="reference"><a href="#cite_note-Lock,_M_2010,_p.872-114"><span class="cite-bracket">&#91;</span>114<span class="cite-bracket">&#93;</span></a></sup> However, reporting of vasomotor symptoms is still "significantly" lower than in North America.<sup id="cite_ref-pmid151919362_115-0" class="reference"><a href="#cite_note-pmid151919362-115"><span class="cite-bracket">&#91;</span>115<span class="cite-bracket">&#93;</span></a></sup> </p><p>Additionally, while most women in the United States apparently have a negative view of menopause as a time of deterioration or decline, some studies seem to indicate that women from some Asian cultures have an understanding of menopause that focuses on a sense of liberation and celebrates the freedom from the risk of pregnancy.<sup id="cite_ref-116" class="reference"><a href="#cite_note-116"><span class="cite-bracket">&#91;</span>116<span class="cite-bracket">&#93;</span></a></sup> Diverging from these conclusions, one study appeared to show that many American women "experience this time as one of liberation and <a href="/wiki/Self-actualization" title="Self-actualization">self-actualization</a>".<sup id="cite_ref-117" class="reference"><a href="#cite_note-117"><span class="cite-bracket">&#91;</span>117<span class="cite-bracket">&#93;</span></a></sup> </p><p>In some women, menopause may bring about a sense of loss related to the end of fertility. In addition, this change often aligns with other stressors, such as the responsibility of looking after elderly parents or dealing with the emotional challenges of "<a href="/wiki/Empty_nest_syndrome" title="Empty nest syndrome">empty nest syndrome</a>" when children move out of the family home. This situation can be accentuated in cultures where <a href="/wiki/Ageism" title="Ageism">being older is negatively perceived</a>. </p> <div class="mw-heading mw-heading3"><h3 id="Impact_on_work">Impact on work</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=28" title="Edit section: Impact on work"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236090951" /><div role="note" class="hatnote navigation-not-searchable">Further information: <a href="/wiki/Menopause_in_the_workplace" title="Menopause in the workplace">Menopause in the workplace</a></div> <p>Midlife is typically a life stage when men and women may be dealing with demanding life events and responsibilities, such as work, health problems, and caring roles. For example, in 2018 in the UK women aged 45–54 report more work-related stress than men or women of any other age group.<sup id="cite_ref-118" class="reference"><a href="#cite_note-118"><span class="cite-bracket">&#91;</span>118<span class="cite-bracket">&#93;</span></a></sup> Hot flashes are often reported to be particularly distressing at work and lead to embarrassment and worry about potential <a href="/wiki/Social_stigma" title="Social stigma">stigmatisation</a>.<sup id="cite_ref-119" class="reference"><a href="#cite_note-119"><span class="cite-bracket">&#91;</span>119<span class="cite-bracket">&#93;</span></a></sup> A June 2023 study by the Mayo Clinic estimated an annual loss of $1.8 billion in the United States due to workdays missed as a result of menopause symptoms.<sup id="cite_ref-120" class="reference"><a href="#cite_note-120"><span class="cite-bracket">&#91;</span>120<span class="cite-bracket">&#93;</span></a></sup> This was one of the largest studies to date examining the impact of menopause symptoms on work outcomes. The research concluded there was a strong need to improve medical treatment for menopausal women and make the workplace environment more supportive to avoid such productivity losses. </p> <div class="mw-heading mw-heading3"><h3 id="Etymology">Etymology</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=29" title="Edit section: Etymology"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Menopause literally means the "end of monthly cycles" (the end of <a href="/wiki/Monthly_period" class="mw-redirect" title="Monthly period">monthly periods</a> or <a href="/wiki/Menstruation" title="Menstruation">menstruation</a>), from the Greek word <i>pausis</i> ("pause") and <i>mēn</i> ("month"). This is a medical coinage; the Greek word for <a href="/wiki/Menses" class="mw-redirect" title="Menses">menses</a> is actually different. In Ancient Greek, the menses were described in the plural, <span title="Ancient Greek (to 1453)-language romanization"><i lang="grc-Latn">ta emmēnia</i></span> ("the monthlies"), and its modern descendant has been clipped to <i>ta emmēna</i>. The Modern Greek medical term is <i>emmenopausis</i> in <a href="/wiki/Katharevousa" title="Katharevousa">Katharevousa</a> or <i>emmenopausi</i> in <a href="/wiki/Demotic_Greek" title="Demotic Greek">Demotic Greek</a>. The Ancient Greeks did not produce medical concepts about any symptoms associated with end of menstruation and did not use a specific word to refer to this time of a woman's life. The word menopause was invented by French doctors at the beginning of the nineteenth century. Greek etymology was reconstructed at this time and it was the Parisian student doctor Charles-Pierre-Louis de Gardanne who invented a variation of the word in 1812, which was edited to its final French form in 1821.<sup id="cite_ref-121" class="reference"><a href="#cite_note-121"><span class="cite-bracket">&#91;</span>121<span class="cite-bracket">&#93;</span></a></sup> </p><p>Some of them noted that peasant women had no complaints about the end of menses, while urban middle-class women had many troubling symptoms. Doctors at this time considered the symptoms to be the result of urban lifestyles of sedentary behaviour, alcohol consumption, too much time indoors, and over-eating, with a lack of fresh fruit and vegetables.<sup id="cite_ref-122" class="reference"><a href="#cite_note-122"><span class="cite-bracket">&#91;</span>122<span class="cite-bracket">&#93;</span></a></sup> </p><p>The word "menopause" was coined specifically for female humans, where the end of fertility is traditionally indicated by the permanent stopping of monthly menstruations. However, menopause exists in some other animals, many of which do not have monthly menstruation;<sup id="cite_ref-Walker22_123-0" class="reference"><a href="#cite_note-Walker22-123"><span class="cite-bracket">&#91;</span>123<span class="cite-bracket">&#93;</span></a></sup> in this case, the term means a natural end to fertility that occurs before the end of the natural lifespan. </p> <div class="mw-heading mw-heading3"><h3 id="In_popular_culture,_law_and_politics"><span id="In_popular_culture.2C_law_and_politics"></span>In popular culture, law and politics</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=30" title="Edit section: In popular culture, law and politics"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In the 21st century, celebrities have spoken out about their experiences of the menopause, which has led to it becoming less of a taboo as it has boosted awareness of the debilitating symptoms. Subsequently, TV shows have been running features on the menopause to help women experiencing symptoms. In the UK <a href="/wiki/Lorraine_Kelly" title="Lorraine Kelly">Lorraine Kelly</a> has been an advocate for getting women to speak about their experiences including sharing her own. This has led to an increase in women seeking treatment such as HRT.<sup id="cite_ref-124" class="reference"><a href="#cite_note-124"><span class="cite-bracket">&#91;</span>124<span class="cite-bracket">&#93;</span></a></sup> <a href="/wiki/Davina_McCall" title="Davina McCall">Davina McCall</a> also led an awareness campaign based on a documentary on <a href="/wiki/Channel_4" title="Channel 4">Channel 4</a>.<sup id="cite_ref-125" class="reference"><a href="#cite_note-125"><span class="cite-bracket">&#91;</span>125<span class="cite-bracket">&#93;</span></a></sup> </p><p>In the UK, <a href="/wiki/Carolyn_Harris" title="Carolyn Harris">Carolyn Harris</a> sponsored the Menopause (Support and Services) Bill in June 2021. It was to exempt hormone replacement therapy from National Health Service <a href="/wiki/Prescription_charges" title="Prescription charges">prescription charges</a> and to make provisions about menopause support and services, including public education and communication in supporting perimenopausal and post-menopausal women, and to raise awareness of menopause and its effects. The bill was withdrawn on 29 October 2021.<sup id="cite_ref-126" class="reference"><a href="#cite_note-126"><span class="cite-bracket">&#91;</span>126<span class="cite-bracket">&#93;</span></a></sup> </p><p>In the US, <a href="/wiki/David_McKinley" title="David McKinley">David McKinley</a>, Republican from West Virginia introduced the Menopause Research Act in September 2022 for $100 million in 2023 and 2024, but it stalled.<sup id="cite_ref-127" class="reference"><a href="#cite_note-127"><span class="cite-bracket">&#91;</span>127<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Other_animals">Other animals</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=31" title="Edit section: Other animals"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The majority of mammal species reach menopause when they cease the production of ovarian follicles, which contain eggs (oocytes), between one-third and two-thirds of their maximum possible lifespan.<sup id="cite_ref-128" class="reference"><a href="#cite_note-128"><span class="cite-bracket">&#91;</span>128<span class="cite-bracket">&#93;</span></a></sup> However, few live long enough in the wild to reach this point. Humans are joined by a limited number of other species in which females live substantially longer than their ability to reproduce. Examples of others include <a href="/wiki/Cetaceans" class="mw-redirect" title="Cetaceans">cetaceans</a>: <a href="/wiki/Beluga_whales" class="mw-redirect" title="Beluga whales">beluga whales</a>,<sup id="cite_ref-ReferenceC2_129-0" class="reference"><a href="#cite_note-ReferenceC2-129"><span class="cite-bracket">&#91;</span>129<span class="cite-bracket">&#93;</span></a></sup> <a href="/wiki/Narwhal" title="Narwhal">narwhals</a>,<sup id="cite_ref-ReferenceC2_129-1" class="reference"><a href="#cite_note-ReferenceC2-129"><span class="cite-bracket">&#91;</span>129<span class="cite-bracket">&#93;</span></a></sup> <a href="/wiki/Orca" title="Orca">orcas</a>,<sup id="cite_ref-130" class="reference"><a href="#cite_note-130"><span class="cite-bracket">&#91;</span>130<span class="cite-bracket">&#93;</span></a></sup> <a href="/wiki/False_killer_whale" title="False killer whale">false killer whales</a><sup id="cite_ref-R10_131-0" class="reference"><a href="#cite_note-R10-131"><span class="cite-bracket">&#91;</span>131<span class="cite-bracket">&#93;</span></a></sup> and <a href="/wiki/Short-finned_pilot_whale" title="Short-finned pilot whale">short-finned pilot whales</a>.<sup id="cite_ref-132" class="reference"><a href="#cite_note-132"><span class="cite-bracket">&#91;</span>132<span class="cite-bracket">&#93;</span></a></sup> </p><p>Menopause has been reported in a variety of other vertebrate species, but these examples tend to be from captive individuals, and thus are not necessarily representative of what happens in natural populations in the wild. Menopause in captivity has been observed in several species of nonhuman <a href="/wiki/Primates" class="mw-redirect" title="Primates">primates</a>,<sup id="cite_ref-Walker22_123-1" class="reference"><a href="#cite_note-Walker22-123"><span class="cite-bracket">&#91;</span>123<span class="cite-bracket">&#93;</span></a></sup> including <a href="/wiki/Rhesus_monkeys" class="mw-redirect" title="Rhesus monkeys">rhesus monkeys</a><sup id="cite_ref-Walker3_133-0" class="reference"><a href="#cite_note-Walker3-133"><span class="cite-bracket">&#91;</span>133<span class="cite-bracket">&#93;</span></a></sup> and <a href="/wiki/Common_chimpanzee" class="mw-redirect" title="Common chimpanzee">chimpanzees</a>.<sup id="cite_ref-Bowden_19842_134-0" class="reference"><a href="#cite_note-Bowden_19842-134"><span class="cite-bracket">&#91;</span>134<span class="cite-bracket">&#93;</span></a></sup> Some research suggests that wild chimpanzees do not experience menopause, as their fertility declines are associated with declines in overall health.<sup id="cite_ref-135" class="reference"><a href="#cite_note-135"><span class="cite-bracket">&#91;</span>135<span class="cite-bracket">&#93;</span></a></sup> Menopause has been reported in elephants in captivity<sup id="cite_ref-136" class="reference"><a href="#cite_note-136"><span class="cite-bracket">&#91;</span>136<span class="cite-bracket">&#93;</span></a></sup> and <a href="/wiki/Guppy" title="Guppy">guppies</a>.<sup id="cite_ref-137" class="reference"><a href="#cite_note-137"><span class="cite-bracket">&#91;</span>137<span class="cite-bracket">&#93;</span></a></sup> Dogs do not experience menopause; the <a href="/wiki/Canine_reproduction#The_female_reproductive_cycle" title="Canine reproduction">canine estrus cycle</a> simply becomes irregular and infrequent. Although older female dogs are not considered good candidates for breeding, offspring have been produced by older animals, see <a href="/wiki/Canine_reproduction" title="Canine reproduction">Canine reproduction</a>. Similar observations have been made in cats.<sup id="cite_ref-138" class="reference"><a href="#cite_note-138"><span class="cite-bracket">&#91;</span>138<span class="cite-bracket">&#93;</span></a></sup> </p><p><a href="/wiki/Biological_life_cycle" title="Biological life cycle">Life histories</a> show a varying degree of <a href="/wiki/Senescence" title="Senescence">senescence</a>; rapid senescing organisms (e.g., <a href="/wiki/Pacific_salmon" class="mw-redirect" title="Pacific salmon">Pacific salmon</a> and <a href="/wiki/Annual_plants" class="mw-redirect" title="Annual plants">annual plants</a>) do not have a post-reproductive life-stage. Gradual senescence is exhibited by all <a href="/wiki/Placental_mammal" class="mw-redirect" title="Placental mammal">placental mammalian</a> life histories.<sup class="noprint Inline-Template" style="white-space:nowrap;">&#91;<i><a href="/wiki/Wikipedia:No_original_research" title="Wikipedia:No original research"><span title="The material near this tag possibly contains original research. (January 2024)">original research?</span></a></i>&#93;</sup> </p> <div class="mw-heading mw-heading2"><h2 id="Evolution">Evolution</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=32" title="Edit section: Evolution"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236090951" /><div role="note" class="hatnote navigation-not-searchable">Main article: <a href="/wiki/Evolution_of_menopause" title="Evolution of menopause">Evolution of menopause</a></div> <p>There are various theories on the origin and process of the <a href="/wiki/Evolution_of_menopause" title="Evolution of menopause">evolution of the menopause</a>. These attempt to suggest evolutionary benefits to the human species stemming from the cessation of women's reproductive capability before the end of their natural lifespan. It is conjectured that in highly social groups <a href="/wiki/Natural_selection" title="Natural selection">natural selection</a> favors females that stop reproducing and devote that post-reproductive life span to continuing to care for existing offspring, both their own and those of others to whom they are related, especially their granddaughters and grandsons.<sup id="cite_ref-139" class="reference"><a href="#cite_note-139"><span class="cite-bracket">&#91;</span>139<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=33" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/European_Menopause_and_Andropause_Society" title="European Menopause and Andropause Society">European Menopause and Andropause Society</a></li> <li><a href="/wiki/Menopause_in_the_workplace" title="Menopause in the workplace">Menopause in the workplace</a></li> <li><a href="/wiki/Menopause_in_incarceration" title="Menopause in incarceration">Menopause in incarceration</a></li> <li><a href="/wiki/Pregnancy_over_age_50" title="Pregnancy over age 50">Pregnancy over age 50</a></li> <li><a href="/wiki/Age_and_female_fertility" title="Age and female fertility">Biological clock</a></li> <li><a href="/wiki/Evolution_of_menopause" title="Evolution of menopause">Evolution of menopause</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=34" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist"> <div class="mw-references-wrap mw-references-columns"><ol class="references"> <li id="cite_note-NIH2013-Basics-1"><span class="mw-cite-backlink">^ <a href="#cite_ref-NIH2013-Basics_1-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-NIH2013-Basics_1-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-NIH2013-Basics_1-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-NIH2013-Basics_1-3"><sup><i><b>d</b></i></sup></a> <a href="#cite_ref-NIH2013-Basics_1-4"><sup><i><b>e</b></i></sup></a> <a href="#cite_ref-NIH2013-Basics_1-5"><sup><i><b>f</b></i></sup></a> <a href="#cite_ref-NIH2013-Basics_1-6"><sup><i><b>g</b></i></sup></a> <a href="#cite_ref-NIH2013-Basics_1-7"><sup><i><b>h</b></i></sup></a> <a href="#cite_ref-NIH2013-Basics_1-8"><sup><i><b>i</b></i></sup></a> <a href="#cite_ref-NIH2013-Basics_1-9"><sup><i><b>j</b></i></sup></a></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://womenshealth.gov/menopause/menopause-basics">"Menopause Basics"</a>. <i><a href="/wiki/United_States_Deputy_Secretary_of_Health_and_Human_Services" title="United States Deputy Secretary of Health and Human Services">United States Deputy Secretary of Health and Human Services</a></i>. 13 March 2025<span class="reference-accessdate">. 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Retrieved <span class="nowrap">20 October</span> 2022</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=unknown&amp;rft.jtitle=National+Institute+on+Aging&amp;rft.atitle=What+Is+Menopause%3F&amp;rft.date=2021-09-30&amp;rft_id=https%3A%2F%2Fwww.nia.nih.gov%2Fhealth%2Fwhat-menopause&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-:3-13"><span class="mw-cite-backlink">^ <a href="#cite_ref-:3_13-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:3_13-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite id="CITEREFMarkSamsudinLooiYuen2024" class="citation journal cs1">Mark JK, Samsudin S, Looi I, Yuen KH (3 May 2024). <a rel="nofollow" class="external text" href="https://www.tandfonline.com/doi/full/10.1080/13697137.2024.2306892">"Vaginal dryness: a review of current understanding and management strategies"</a>. <i>Climacteric</i>. <b>27</b> (3): <span class="nowrap">236–</span>244. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1080%2F13697137.2024.2306892">10.1080/13697137.2024.2306892</a>. <a href="/wiki/ISSN_(identifier)" class="mw-redirect" title="ISSN (identifier)">ISSN</a>&#160;<a rel="nofollow" class="external text" href="https://search.worldcat.org/issn/1369-7137">1369-7137</a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a>&#160;<a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/38318859">38318859</a>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=Climacteric&amp;rft.atitle=Vaginal+dryness%3A+a+review+of+current+understanding+and+management+strategies&amp;rft.volume=27&amp;rft.issue=3&amp;rft.pages=%3Cspan+class%3D%22nowrap%22%3E236-%3C%2Fspan%3E244&amp;rft.date=2024-05-03&amp;rft.issn=1369-7137&amp;rft_id=info%3Apmid%2F38318859&amp;rft_id=info%3Adoi%2F10.1080%2F13697137.2024.2306892&amp;rft.aulast=Mark&amp;rft.aufirst=J.+K.+K.&amp;rft.au=Samsudin%2C+S.&amp;rft.au=Looi%2C+I.&amp;rft.au=Yuen%2C+K.+H.&amp;rft_id=https%3A%2F%2Fwww.tandfonline.com%2Fdoi%2Ffull%2F10.1080%2F13697137.2024.2306892&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-14"><span class="mw-cite-backlink"><b><a href="#cite_ref-14">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite id="CITEREFMarino2021" class="citation journal cs1">Marino JM (November 2021). <a rel="nofollow" class="external text" href="https://onlinelibrary.wiley.com/doi/10.1111/jmwh.13277">"Genitourinary Syndrome of Menopause"</a>. <i>Journal of Midwifery &amp; Women's Health</i>. <b>66</b> (6): <span class="nowrap">729–</span>739. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1111%2Fjmwh.13277">10.1111/jmwh.13277</a>. <a href="/wiki/ISSN_(identifier)" class="mw-redirect" title="ISSN (identifier)">ISSN</a>&#160;<a rel="nofollow" class="external text" href="https://search.worldcat.org/issn/1526-9523">1526-9523</a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a>&#160;<a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/34464022">34464022</a>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=Journal+of+Midwifery+%26+Women%27s+Health&amp;rft.atitle=Genitourinary+Syndrome+of+Menopause&amp;rft.volume=66&amp;rft.issue=6&amp;rft.pages=%3Cspan+class%3D%22nowrap%22%3E729-%3C%2Fspan%3E739&amp;rft.date=2021-11&amp;rft.issn=1526-9523&amp;rft_id=info%3Apmid%2F34464022&amp;rft_id=info%3Adoi%2F10.1111%2Fjmwh.13277&amp;rft.aulast=Marino&amp;rft.aufirst=Jean+M.&amp;rft_id=https%3A%2F%2Fonlinelibrary.wiley.com%2Fdoi%2F10.1111%2Fjmwh.13277&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-auto1-15"><span class="mw-cite-backlink">^ <a href="#cite_ref-auto1_15-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-auto1_15-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-auto1_15-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-auto1_15-3"><sup><i><b>d</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite id="CITEREFDavisLambrinoudakiLumsdenMishra2015" class="citation journal cs1">Davis SR, Lambrinoudaki I, Lumsden M, Mishra GD, Pal L, Rees M, et&#160;al. (April 2015). "Menopause". <i>Nature Reviews. 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New Brunswick, N.J.: Rutgers University Press. p.&#160;81. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/9780813538563" title="Special:BookSources/9780813538563"><bdi>9780813538563</bdi></a>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20170910181403/https://books.google.com/books?id=fWH606kOGYQC&amp;pg=PA81">Archived</a> from the original on 10 September 2017.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=Menopause%3A+a+biocultural+perspective&amp;rft.place=New+Brunswick%2C+N.J.&amp;rft.pages=81&amp;rft.edition=%5BOnline-Ausg.%5D&amp;rft.pub=Rutgers+University+Press&amp;rft.date=2006&amp;rft.isbn=9780813538563&amp;rft.aulast=Sievert&amp;rft.aufirst=LL&amp;rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DfWH606kOGYQC%26pg%3DPA81&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-17"><span class="mw-cite-backlink"><b><a href="#cite_ref-17">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite class="citation book cs1"><a rel="nofollow" class="external text" href="https://books.google.com/books?id=NCzYsz6Uv0IC&amp;pg=PA36"><i>International position paper on women's health and menopause&#160;: a comprehensive approach</i></a>. DIANE Publishing. 2002. p.&#160;36. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/9781428905214" title="Special:BookSources/9781428905214"><bdi>9781428905214</bdi></a>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20170910181403/https://books.google.com/books?id=NCzYsz6Uv0IC&amp;pg=PA36">Archived</a> from the original on 10 September 2017.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=International+position+paper+on+women%27s+health+and+menopause+%3A+a+comprehensive+approach&amp;rft.pages=36&amp;rft.pub=DIANE+Publishing&amp;rft.date=2002&amp;rft.isbn=9781428905214&amp;rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DNCzYsz6Uv0IC%26pg%3DPA36&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-auto2-18"><span class="mw-cite-backlink">^ <a href="#cite_ref-auto2_18-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-auto2_18-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-auto2_18-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-auto2_18-3"><sup><i><b>d</b></i></sup></a> <a href="#cite_ref-auto2_18-4"><sup><i><b>e</b></i></sup></a> <a href="#cite_ref-auto2_18-5"><sup><i><b>f</b></i></sup></a> <a href="#cite_ref-auto2_18-6"><sup><i><b>g</b></i></sup></a> <a href="#cite_ref-auto2_18-7"><sup><i><b>h</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite id="CITEREFDavisBaber2022" class="citation journal cs1">Davis SR, Baber RJ (August 2022). 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title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=Current+Biology&amp;rft.atitle=Ecological+knowledge%2C+leadership%2C+and+the+evolution+of+menopause+in+killer+whales&amp;rft.volume=25&amp;rft.issue=6&amp;rft.pages=%3Cspan+class%3D%22nowrap%22%3E746-%3C%2Fspan%3E750&amp;rft.date=2015-03&amp;rft_id=info%3Ahdl%2F10871%2F32919&amp;rft_id=info%3Apmid%2F25754636&amp;rft_id=info%3Adoi%2F10.1016%2Fj.cub.2015.01.037&amp;rft_id=info%3Abibcode%2F2015CBio...25..746B&amp;rft.aulast=Brent&amp;rft.aufirst=LJ&amp;rft.au=Franks%2C+DW&amp;rft.au=Foster%2C+EA&amp;rft.au=Balcomb%2C+KC&amp;rft.au=Cant%2C+MA&amp;rft.au=Croft%2C+DP&amp;rft_id=https%3A%2F%2Fdoi.org%2F10.1016%252Fj.cub.2015.01.037&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-R10-131"><span class="mw-cite-backlink"><b><a href="#cite_ref-R10_131-0">^</a></b></span> <span class="reference-text">Article | Reuters - <a 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New study of whales gives some clues</a></span> </li> <li id="cite_note-132"><span class="mw-cite-backlink"><b><a href="#cite_ref-132">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite id="CITEREFMarshKasuya1986" class="citation web cs1">Marsh H, Kasuya T (1986). <a rel="nofollow" class="external text" href="https://web.archive.org/web/20200921150757/http://www.helenemarsh.com/publications/JournalPapers/1986/MarshKasuyaSenescence1986.pdf">"Evidence for reproductive senescence in female cetaceans"</a> <span class="cs1-format">(PDF)</span>. <i>Reports of the International Whaling Commission</i>. pp.&#160;<span class="nowrap">57–</span>74. Archived from <a rel="nofollow" class="external text" href="http://www.helenemarsh.com/publications/JournalPapers/1986/MarshKasuyaSenescence1986.pdf">the original</a> <span class="cs1-format">(PDF)</span> on 21 September 2020<span class="reference-accessdate">. Retrieved <span class="nowrap">9 June</span> 2018</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=unknown&amp;rft.jtitle=Reports+of+the+International+Whaling+Commission.&amp;rft.atitle=Evidence+for+reproductive+senescence+in+female+cetaceans.&amp;rft.pages=%3Cspan+class%3D%22nowrap%22%3E57-%3C%2Fspan%3E74&amp;rft.date=1986&amp;rft.aulast=Marsh&amp;rft.aufirst=H&amp;rft.au=Kasuya%2C+T&amp;rft_id=http%3A%2F%2Fwww.helenemarsh.com%2Fpublications%2FJournalPapers%2F1986%2FMarshKasuyaSenescence1986.pdf&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-Walker3-133"><span class="mw-cite-backlink"><b><a href="#cite_ref-Walker3_133-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite id="CITEREFWalker1995" class="citation journal cs1">Walker ML (1995). <a rel="nofollow" class="external text" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10590078">"Menopause in female rhesus monkeys"</a>. <i>American Journal of Primatology</i>. <b>35</b> (1): <span class="nowrap">59–</span>71. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1002%2Fajp.1350350106">10.1002/ajp.1350350106</a>. <a href="/wiki/PMC_(identifier)" class="mw-redirect" title="PMC (identifier)">PMC</a>&#160;<span class="id-lock-free" title="Freely accessible"><a rel="nofollow" class="external text" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10590078">10590078</a></span>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a>&#160;<a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/31924061">31924061</a>. <a href="/wiki/S2CID_(identifier)" class="mw-redirect" title="S2CID (identifier)">S2CID</a>&#160;<a rel="nofollow" class="external text" href="https://api.semanticscholar.org/CorpusID:83848539">83848539</a>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=American+Journal+of+Primatology&amp;rft.atitle=Menopause+in+female+rhesus+monkeys&amp;rft.volume=35&amp;rft.issue=1&amp;rft.pages=%3Cspan+class%3D%22nowrap%22%3E59-%3C%2Fspan%3E71&amp;rft.date=1995&amp;rft_id=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC10590078%23id-name%3DPMC&amp;rft_id=https%3A%2F%2Fapi.semanticscholar.org%2FCorpusID%3A83848539%23id-name%3DS2CID&amp;rft_id=info%3Apmid%2F31924061&amp;rft_id=info%3Adoi%2F10.1002%2Fajp.1350350106&amp;rft.aulast=Walker&amp;rft.aufirst=ML&amp;rft_id=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC10590078&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-Bowden_19842-134"><span class="mw-cite-backlink"><b><a href="#cite_ref-Bowden_19842_134-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite id="CITEREFBowdenWilliams1984" class="citation journal cs1">Bowden DM, Williams DD (1984). "Aging". <i>Advances in Veterinary Science and Comparative Medicine</i>. <b>28</b>: <span class="nowrap">305–</span>341. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1016%2Fb978-0-12-039228-5.50015-2">10.1016/b978-0-12-039228-5.50015-2</a>. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/9780120392285" title="Special:BookSources/9780120392285"><bdi>9780120392285</bdi></a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a>&#160;<a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/6395674">6395674</a>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=Advances+in+Veterinary+Science+and+Comparative+Medicine&amp;rft.atitle=Aging&amp;rft.volume=28&amp;rft.pages=%3Cspan+class%3D%22nowrap%22%3E305-%3C%2Fspan%3E341&amp;rft.date=1984&amp;rft_id=info%3Apmid%2F6395674&amp;rft_id=info%3Adoi%2F10.1016%2Fb978-0-12-039228-5.50015-2&amp;rft.isbn=9780120392285&amp;rft.aulast=Bowden&amp;rft.aufirst=DM&amp;rft.au=Williams%2C+DD&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-135"><span class="mw-cite-backlink"><b><a href="#cite_ref-135">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite id="CITEREFEmery_ThompsonJonesPuseyBrewer-Marsden2007" class="citation journal cs1">Emery Thompson M, Jones JH, Pusey AE, Brewer-Marsden S, Goodall J, Marsden D, et&#160;al. (December 2007). <a rel="nofollow" class="external text" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2190291">"Aging and fertility patterns in wild chimpanzees provide insights into the evolution of menopause"</a>. <i>Current Biology</i>. <b>17</b> (24): <span class="nowrap">2150–</span>6. <a href="/wiki/Bibcode_(identifier)" class="mw-redirect" title="Bibcode (identifier)">Bibcode</a>:<a rel="nofollow" class="external text" href="https://ui.adsabs.harvard.edu/abs/2007CBio...17.2150E">2007CBio...17.2150E</a>. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1016%2Fj.cub.2007.11.033">10.1016/j.cub.2007.11.033</a>. <a href="/wiki/PMC_(identifier)" class="mw-redirect" title="PMC (identifier)">PMC</a>&#160;<span class="id-lock-free" title="Freely accessible"><a rel="nofollow" class="external text" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2190291">2190291</a></span>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a>&#160;<a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/18083515">18083515</a>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=Current+Biology&amp;rft.atitle=Aging+and+fertility+patterns+in+wild+chimpanzees+provide+insights+into+the+evolution+of+menopause&amp;rft.volume=17&amp;rft.issue=24&amp;rft.pages=%3Cspan+class%3D%22nowrap%22%3E2150-%3C%2Fspan%3E6&amp;rft.date=2007-12&amp;rft_id=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC2190291%23id-name%3DPMC&amp;rft_id=info%3Apmid%2F18083515&amp;rft_id=info%3Adoi%2F10.1016%2Fj.cub.2007.11.033&amp;rft_id=info%3Abibcode%2F2007CBio...17.2150E&amp;rft.aulast=Emery+Thompson&amp;rft.aufirst=M&amp;rft.au=Jones%2C+JH&amp;rft.au=Pusey%2C+AE&amp;rft.au=Brewer-Marsden%2C+S&amp;rft.au=Goodall%2C+J&amp;rft.au=Marsden%2C+D&amp;rft.au=Matsuzawa%2C+T&amp;rft.au=Nishida%2C+T&amp;rft.au=Reynolds%2C+V&amp;rft.au=Sugiyama%2C+Y&amp;rft.au=Wrangham%2C+RW&amp;rft_id=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC2190291&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-136"><span class="mw-cite-backlink"><b><a href="#cite_ref-136">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite id="CITEREFSukumar1992" class="citation book cs1">Sukumar R (1992). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=95MoRwdQlcYC&amp;q=elephant+menopause&amp;pg=PA179"><i>The Asian Elephant</i></a>. Cambridge University Press. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/9780521437585" title="Special:BookSources/9780521437585"><bdi>9780521437585</bdi></a>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20160512173456/https://books.google.com/books?id=95MoRwdQlcYC&amp;pg=PA179&amp;lpg=PA179&amp;dq=elephant+menopause&amp;source=bl&amp;ots=7aojlCdgn1&amp;sig=4WnYMngrJYA_nhcEZHjvO4oZgQs&amp;hl=en&amp;ei=PkZGSs3uHd-MtgegtozbAw&amp;sa=X&amp;oi=book_result&amp;ct=result&amp;resnum=6">Archived</a> from the original on 12 May 2016.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=The+Asian+Elephant&amp;rft.pub=Cambridge+University+Press&amp;rft.date=1992&amp;rft.isbn=9780521437585&amp;rft.aulast=Sukumar&amp;rft.aufirst=R&amp;rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3D95MoRwdQlcYC%26q%3Delephant%2Bmenopause%26pg%3DPA179&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-137"><span class="mw-cite-backlink"><b><a href="#cite_ref-137">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite id="CITEREFReznickBryantHolmes2006" class="citation journal cs1">Reznick D, Bryant M, Holmes D (January 2006). <a rel="nofollow" class="external text" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1318473">"The evolution of senescence and post-reproductive lifespan in guppies (Poecilia reticulata)"</a>. <i>PLOS Biology</i>. <b>4</b> (1): e7. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<span class="id-lock-free" title="Freely accessible"><a rel="nofollow" class="external text" href="https://doi.org/10.1371%2Fjournal.pbio.0040007">10.1371/journal.pbio.0040007</a></span>. <a href="/wiki/PMC_(identifier)" class="mw-redirect" title="PMC (identifier)">PMC</a>&#160;<span class="id-lock-free" title="Freely accessible"><a rel="nofollow" class="external text" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1318473">1318473</a></span>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a>&#160;<a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/16363919">16363919</a>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=PLOS+Biology&amp;rft.atitle=The+evolution+of+senescence+and+post-reproductive+lifespan+in+guppies+%28Poecilia+reticulata%29&amp;rft.volume=4&amp;rft.issue=1&amp;rft.pages=e7&amp;rft.date=2006-01&amp;rft_id=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC1318473%23id-name%3DPMC&amp;rft_id=info%3Apmid%2F16363919&amp;rft_id=info%3Adoi%2F10.1371%2Fjournal.pbio.0040007&amp;rft.aulast=Reznick&amp;rft.aufirst=D&amp;rft.au=Bryant%2C+M&amp;rft.au=Holmes%2C+D&amp;rft_id=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC1318473&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-138"><span class="mw-cite-backlink"><b><a href="#cite_ref-138">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite class="citation news cs1"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20151114211824/https://www.animalplanet.com/pets/how-long-is-a-cat-in-heat/">"How long is a cat in heat?"</a>. <i>Animal Planet</i>. 15 May 2012. Archived from <a rel="nofollow" class="external text" href="http://www.animalplanet.com/pets/how-long-is-a-cat-in-heat/">the original</a> on 14 November 2015<span class="reference-accessdate">. Retrieved <span class="nowrap">12 June</span> 2018</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=Animal+Planet&amp;rft.atitle=How+long+is+a+cat+in+heat%3F&amp;rft.date=2012-05-15&amp;rft_id=http%3A%2F%2Fwww.animalplanet.com%2Fpets%2Fhow-long-is-a-cat-in-heat%2F&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> <li id="cite_note-139"><span class="mw-cite-backlink"><b><a href="#cite_ref-139">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222" /><cite id="CITEREFAlmansa2022" class="citation web cs1">Almansa JC (16 November 2022). <a rel="nofollow" class="external text" href="https://theconversation.com/the-evolutionary-origins-of-menopause-explained-192543">"The evolutionary origins of menopause explained"</a>. <i>The Conversation</i><span class="reference-accessdate">. Retrieved <span class="nowrap">20 September</span> 2023</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=unknown&amp;rft.jtitle=The+Conversation&amp;rft.atitle=The+evolutionary+origins+of+menopause+explained&amp;rft.date=2022-11-16&amp;rft.aulast=Almansa&amp;rft.aufirst=Juan+Carranza&amp;rft_id=http%3A%2F%2Ftheconversation.com%2Fthe-evolutionary-origins-of-menopause-explained-192543&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AMenopause" class="Z3988"></span></span> </li> </ol></div></div> <div class="mw-heading mw-heading2"><h2 id="Further_reading">Further reading</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=35" title="Edit section: Further reading"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/Rebecca_Mead" title="Rebecca Mead">Rebecca Mead</a>, "If You Can't Stand the Heat: Why menopause never gets old", <i><a href="/wiki/The_New_Yorker" title="The New Yorker">The New Yorker</a></i>, 10 March 2025, pp. 28–31. "If you've got <a href="/wiki/Ovary" title="Ovary">ovaries</a>, you'll go through it. Why do so many feel so blindsided?" (p. 28.)</li></ul> <div class="mw-heading mw-heading2"><h2 id="External_links">External links</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Menopause&amp;action=edit&amp;section=36" title="Edit section: External links"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1235681985">.mw-parser-output .side-box{margin:4px 0;box-sizing:border-box;border:1px solid #aaa;font-size:88%;line-height:1.25em;background-color:var(--background-color-interactive-subtle,#f8f9fa);display:flow-root}.mw-parser-output .side-box-abovebelow,.mw-parser-output .side-box-text{padding:0.25em 0.9em}.mw-parser-output .side-box-image{padding:2px 0 2px 0.9em;text-align:center}.mw-parser-output .side-box-imageright{padding:2px 0.9em 2px 0;text-align:center}@media(min-width:500px){.mw-parser-output .side-box-flex{display:flex;align-items:center}.mw-parser-output .side-box-text{flex:1;min-width:0}}@media(min-width:720px){.mw-parser-output .side-box{width:238px}.mw-parser-output .side-box-right{clear:right;float:right;margin-left:1em}.mw-parser-output .side-box-left{margin-right:1em}}</style><style data-mw-deduplicate="TemplateStyles:r1237033735">@media print{body.ns-0 .mw-parser-output .sistersitebox{display:none!important}}@media screen{html.skin-theme-clientpref-night .mw-parser-output .sistersitebox img[src*="Wiktionary-logo-en-v2.svg"]{background-color:white}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .sistersitebox img[src*="Wiktionary-logo-en-v2.svg"]{background-color:white}}</style><div class="side-box side-box-right plainlinks sistersitebox"><style data-mw-deduplicate="TemplateStyles:r1126788409">.mw-parser-output .plainlist ol,.mw-parser-output .plainlist ul{line-height:inherit;list-style:none;margin:0;padding:0}.mw-parser-output .plainlist ol li,.mw-parser-output .plainlist ul li{margin-bottom:0}</style> <div class="side-box-flex"> <div class="side-box-image"><span class="noviewer" typeof="mw:File"><a href="/wiki/File:Commons-logo.svg" class="mw-file-description"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/40px-Commons-logo.svg.png" decoding="async" width="30" height="40" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/60px-Commons-logo.svg.png 1.5x" data-file-width="1024" data-file-height="1376" /></a></span></div> <div class="side-box-text plainlist">Wikimedia Commons has media related to <a href="https://commons.wikimedia.org/wiki/Category:Menopause" class="extiw" title="commons:Category:Menopause"><span style="font-style:italic; font-weight:bold;">Menopause</span></a>.</div></div> </div> <ul><li><a rel="nofollow" class="external text" href="https://www.nlm.nih.gov/medlineplus/menopause.html">Menopause: MedlinePlus</a></li> <li><a rel="nofollow" class="external text" href="https://www.nia.nih.gov/health/what-menopause">What Is Menopause?</a>, National Institute on Aging</li> <li><a rel="nofollow" class="external text" href="https://www.menopause.org/for-women">Menopause &amp; Me</a>, The North American Menopause Society</li></ul> <div class="navbox-styles"><style data-mw-deduplicate="TemplateStyles:r1236075235">.mw-parser-output .navbox{box-sizing:border-box;border:1px solid #a2a9b1;width:100%;clear:both;font-size:88%;text-align:center;padding:1px;margin:1em auto 0}.mw-parser-output .navbox .navbox{margin-top:0}.mw-parser-output .navbox+.navbox,.mw-parser-output .navbox+.navbox-styles+.navbox{margin-top:-1px}.mw-parser-output .navbox-inner,.mw-parser-output .navbox-subgroup{width:100%}.mw-parser-output .navbox-group,.mw-parser-output .navbox-title,.mw-parser-output .navbox-abovebelow{padding:0.25em 1em;line-height:1.5em;text-align:center}.mw-parser-output .navbox-group{white-space:nowrap;text-align:right}.mw-parser-output .navbox,.mw-parser-output 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href="/wiki/Diseases_Database" title="Diseases Database">DiseasesDB</a></b>: <a rel="nofollow" class="external text" href="http://www.diseasesdatabase.com/ddb8034.htm">8034</a></li></ul></div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%;background: #EAECF0;color:black;">External resources</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"><div class="hlist" style="text-align:left;"><ul><li><b><a href="/wiki/MedlinePlus" title="MedlinePlus">MedlinePlus</a></b>: <a rel="nofollow" class="external text" href="https://www.nlm.nih.gov/medlineplus/ency/article/000894.htm">000894</a></li><li><b><a href="/wiki/EMedicine" title="EMedicine">eMedicine</a></b>: <a rel="nofollow" class="external text" href="https://emedicine.medscape.com/article/264088-overview">article/264088</a></li></ul></div></div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" 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title="Oogenesis">Oogenesis</a> <ul><li><a href="/wiki/Oogonium" title="Oogonium">oogonium</a></li> <li><a href="/wiki/Oocyte" title="Oocyte">oocyte</a></li> <li><a href="/wiki/Immature_ovum" title="Immature ovum">ootid</a></li> <li><a href="/wiki/Egg_cell" title="Egg cell">ovum</a></li></ul></li> <li><a href="/wiki/Germ_cell" title="Germ cell">Germ cell</a> <ul><li><a href="/wiki/Gonocyte" title="Gonocyte">gonocyte</a></li> <li><a href="/wiki/Gamete" title="Gamete">gamete</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Human_sexual_activity" title="Human sexual activity">Human sexual activity</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Sexual_arousal" title="Sexual arousal">Sexual arousal</a></li> <li><a href="/wiki/Sexual_intercourse" title="Sexual intercourse">Sexual intercourse</a></li> <li><a href="/wiki/Masturbation" title="Masturbation">Masturbation</a></li> <li>Erection <ul><li><a href="/wiki/Erection" title="Erection">Penile</a></li> <li><a href="/wiki/Clitoral_erection" title="Clitoral erection">Clitoral</a></li></ul></li> <li><a href="/wiki/Orgasm" title="Orgasm">Orgasm</a></li> <li>Ejaculation <ul><li><a href="/wiki/Ejaculation" title="Ejaculation">Male</a></li> <li><a href="/wiki/Female_ejaculation" title="Female ejaculation">Female</a></li></ul></li> <li><a href="/wiki/Insemination" title="Insemination">Insemination</a></li> <li><a href="/wiki/Human_fertilization" title="Human fertilization">Fertilization</a> / <a href="/wiki/Fertility" title="Fertility">Fertility</a></li> <li><a href="/wiki/Implantation_(embryology)" title="Implantation (embryology)">Implantation</a></li> <li><a href="/wiki/Pregnancy" title="Pregnancy">Pregnancy</a></li> <li><a href="/wiki/Postpartum_period" title="Postpartum period">Postpartum period</a></li> <li><a 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title="Puberty">Puberty</a> <ul><li><a href="/wiki/Gonadarche" title="Gonadarche">Gonadarche</a></li> <li><a href="/wiki/Tanner_scale" title="Tanner scale">Tanner scale</a></li> <li><a href="/wiki/Pubarche" title="Pubarche">Pubarche</a></li> <li><a href="/wiki/Menarche" title="Menarche">Menarche</a></li> <li><a href="/wiki/Spermarche" title="Spermarche">Spermarche</a></li> <li><a href="/wiki/Adrenarche" title="Adrenarche">Adrenarche</a></li></ul></li> <li><a href="/wiki/Advanced_maternal_age" title="Advanced maternal age">Maternal age</a>&#160;/ <a href="/wiki/Paternal_age_effect" title="Paternal age effect">Paternal age</a></li> <li><a class="mw-selflink selflink">Menopause</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Egg" title="Egg">Egg</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Egg_cell" title="Egg cell">Ovum</a></li> <li><a href="/wiki/Viviparity" title="Viviparity">Vivipary</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Reproductive_endocrinology_and_infertility" title="Reproductive endocrinology and infertility">Reproductive endocrinology<br />and infertility</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Hypothalamic%E2%80%93pituitary%E2%80%93gonadal_axis" title="Hypothalamic–pituitary–gonadal axis">Hypothalamic–pituitary–gonadal axis</a></li> <li><a href="/wiki/Hypothalamic%E2%80%93pituitary%E2%80%93prolactin_axis" title="Hypothalamic–pituitary–prolactin axis">Hypothalamic–pituitary–prolactin axis</a></li> <li><a href="/wiki/Andrology" title="Andrology">Andrology</a></li> <li><a href="/wiki/Hormone" title="Hormone">Hormone</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a 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</div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Diseases and disorders</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Anorgasmia" title="Anorgasmia">Anorgasmia</a></li> <li><a href="/wiki/Dysorgasmia" title="Dysorgasmia">Dysorgasmia</a></li> <li><a href="/wiki/Dyspareunia" title="Dyspareunia">Dyspareunia</a></li> <li><a href="/wiki/Erectile_dysfunction" title="Erectile dysfunction">Erectile dysfunction</a></li> <li><a href="/wiki/Hard_flaccid_syndrome" title="Hard flaccid syndrome">Hard flaccid syndrome</a></li> <li><a href="/wiki/Premature_ejaculation" title="Premature ejaculation">Premature ejaculation</a></li> <li><a href="/wiki/Vaginismus" title="Vaginismus">Vaginismus</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374" /><link 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title="Special:EditPage/Template:Menstrual cycle"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Menstrual_cycle245" style="font-size:114%;margin:0 4em"><a href="/wiki/Menstrual_cycle" title="Menstrual cycle">Menstrual cycle</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">Events and phases</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Menstruation" title="Menstruation">Menstruation</a></li> <li><a href="/wiki/Follicular_phase" title="Follicular phase">Follicular phase</a></li> <li><a href="/wiki/Ovulation" title="Ovulation">Ovulation</a></li> <li><a href="/wiki/Luteal_phase" title="Luteal phase">Luteal phase</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Life stages</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Menarche" title="Menarche">Menarche</a></li> <li><a class="mw-selflink selflink">Menopause</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Tracking</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%">Signs</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Basal_body_temperature" title="Basal body temperature">Basal body temperature</a></li> <li><a href="/wiki/Cervix#Cervical_mucus" title="Cervix">Cervical mucus</a></li> <li><a href="/wiki/Mittelschmerz" title="Mittelschmerz">Mittelschmerz</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Systems</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Fertility_awareness" title="Fertility awareness">Fertility awareness</a></li> <li><a href="/wiki/Calendar-based_contraceptive_methods" title="Calendar-based contraceptive methods">Calendar-based methods</a></li> <li><a href="/wiki/Billings_ovulation_method" title="Billings ovulation method">Billings Ovulation Method</a></li> <li><a href="/wiki/Creighton_Model_FertilityCare_System" title="Creighton Model FertilityCare System">Creighton Model</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Menstrual_suppression" title="Menstrual suppression">Suppression</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Extended_cycle_combined_hormonal_contraceptive" title="Extended cycle combined hormonal contraceptive">Extended cycle combined hormonal contraceptive</a></li> <li><a href="/wiki/Lactational_amenorrhea" title="Lactational amenorrhea">Lactational amenorrhea</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Menstrual_disorder" title="Menstrual disorder">Disorders</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Amenorrhea" title="Amenorrhea">Amenorrhea</a></li> <li><a href="/wiki/Anovulation" title="Anovulation">Anovulation</a></li> <li><a href="/wiki/Cryptomenorrhea" title="Cryptomenorrhea">Cryptomenorrhea</a></li> <li><a href="/wiki/Dysmenorrhea" title="Dysmenorrhea">Dysmenorrhea</a></li> <li><a href="/wiki/Hypomenorrhea" title="Hypomenorrhea">Hypomenorrhea</a></li> <li><a href="/wiki/Irregular_menstruation" title="Irregular menstruation">Irregular menstruation</a></li> <li><a href="/wiki/Menometrorrhagia" title="Menometrorrhagia">Menometrorrhagia</a></li> <li><a href="/wiki/Menorrhagia" class="mw-redirect" title="Menorrhagia">Menorrhagia (hypermenorrhea)</a></li> <li><a href="/wiki/Metropathia_haemorrhagica" title="Metropathia haemorrhagica">Metropathia haemorrhagica</a></li> <li><a href="/wiki/Metrorrhagia" class="mw-redirect" title="Metrorrhagia">Metrorrhagia</a></li> <li><a href="/wiki/Oligoamenorrhea" title="Oligoamenorrhea">Oligoamenorrhea</a></li> <li><a href="/wiki/Oligomenorrhea" title="Oligomenorrhea">Oligomenorrhea</a></li> <li><a href="/wiki/Oligoovulation" class="mw-redirect" title="Oligoovulation">Oligoovulation</a></li> <li><a href="/wiki/Polymenorrhagia" title="Polymenorrhagia">Polymenorrhagia</a></li> <li><a href="/wiki/Polymenorrhea" title="Polymenorrhea">Polymenorrhea (epimenorrhea)</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Related events</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Folliculogenesis" title="Folliculogenesis">Folliculogenesis</a></li> <li><a href="/wiki/Menstrual_synchrony" title="Menstrual synchrony">Menstrual synchrony</a></li> <li><a href="/wiki/Premenstrual_water_retention" title="Premenstrual water retention">Premenstrual water retention</a></li> <li><a href="/wiki/Sexual_activity_during_menstruation" class="mw-redirect" title="Sexual activity during menstruation">Sexual activity</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Menstruation_and_mental_health" title="Menstruation and mental health">Mental health</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Premenstrual_syndrome" title="Premenstrual syndrome">Premenstrual syndrome</a></li> <li><a href="/wiki/Premenstrual_dysphoric_disorder" title="Premenstrual dysphoric disorder">Premenstrual dysphoric disorder</a></li> <li><a href="/wiki/Menstrual_psychosis" class="mw-redirect" title="Menstrual psychosis">Menstrual psychosis</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Hygiene</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Menstrual_hygiene_management" title="Menstrual hygiene management">Menstrual hygiene management</a></li> <li><a href="/wiki/Feminine_hygiene" title="Feminine hygiene">Feminine hygiene</a> <ul><li><a href="/wiki/Menstrual_pad" title="Menstrual pad">Menstrual pad</a></li> <li><a href="/wiki/Cloth_menstrual_pad" title="Cloth menstrual pad">Cloth menstrual pad</a></li> <li><a href="/wiki/Tampon" title="Tampon">Tampon</a></li> <li><a href="/wiki/Menstrual_cup" title="Menstrual cup">Menstrual cup</a></li> <li><a href="/wiki/Menstrual_pad" title="Menstrual pad">Menstrual pad</a></li> <li><a href="/wiki/Period_underwear" title="Period underwear">Period underwear</a></li></ul></li> <li><a href="/wiki/Menstrual_Hygiene_Day" title="Menstrual Hygiene Day">Menstrual Hygiene Day</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Culture_and_menstruation" title="Culture and menstruation">In culture and religion</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Chhaupadi" title="Chhaupadi">Chhaupadi</a></li> <li><a href="/wiki/Menstruation_in_Islam" title="Menstruation in Islam">In Islam</a></li> <li><a href="/wiki/Menstrual_leave" title="Menstrual leave">Menstrual leave</a></li> <li><a href="/wiki/Menstrual_stigma" title="Menstrual stigma">Menstrual stigma</a></li> <li><a href="/wiki/Menstrual_suppression" title="Menstrual suppression">Menstrual suppression</a></li> <li><a href="/wiki/Menstrual_taboo" class="mw-redirect" title="Menstrual taboo">Menstrual taboo</a></li> <li><a href="/wiki/Menstruation_celebration" title="Menstruation celebration">Menstruation celebration</a></li> <li><a href="/wiki/Menstruation_hut" title="Menstruation hut">Menstruation hut</a></li> <li><a href="/wiki/Niddah" title="Niddah">Niddah</a></li> <li><a href="/wiki/Period_poverty" title="Period poverty">Period poverty</a></li> <li><a href="/wiki/Sustainable_menstruation" title="Sustainable menstruation">Sustainable menstruation</a></li> <li><a href="/wiki/Tampon_tax" title="Tampon tax">Tampon tax</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374" /><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235" /><style data-mw-deduplicate="TemplateStyles:r1038841319">.mw-parser-output .tooltip-dotted{border-bottom:1px dotted;cursor:help}</style><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1038841319" /><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1038841319" /><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1038841319" /><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1038841319" /></div><div role="navigation" class="navbox authority-control" aria-labelledby="Authority_control_databases_frameless&amp;#124;text-top&amp;#124;10px&amp;#124;alt=Edit_this_at_Wikidata&amp;#124;link=https&amp;#58;//www.wikidata.org/wiki/Q177708#identifiers&amp;#124;class=noprint&amp;#124;Edit_this_at_Wikidata1993" style="padding:3px"><table class="nowraplinks hlist mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2"><div id="Authority_control_databases_frameless&amp;#124;text-top&amp;#124;10px&amp;#124;alt=Edit_this_at_Wikidata&amp;#124;link=https&amp;#58;//www.wikidata.org/wiki/Q177708#identifiers&amp;#124;class=noprint&amp;#124;Edit_this_at_Wikidata1993" style="font-size:114%;margin:0 4em"><a href="/wiki/Help:Authority_control" title="Help:Authority control">Authority control databases</a> <span class="mw-valign-text-top noprint" typeof="mw:File/Frameless"><a href="https://www.wikidata.org/wiki/Q177708#identifiers" title="Edit this at Wikidata"><img alt="Edit this at Wikidata" src="//upload.wikimedia.org/wikipedia/en/thumb/8/8a/OOjs_UI_icon_edit-ltr-progressive.svg/10px-OOjs_UI_icon_edit-ltr-progressive.svg.png" decoding="async" width="10" height="10" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/8/8a/OOjs_UI_icon_edit-ltr-progressive.svg/15px-OOjs_UI_icon_edit-ltr-progressive.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/8/8a/OOjs_UI_icon_edit-ltr-progressive.svg/20px-OOjs_UI_icon_edit-ltr-progressive.svg.png 2x" data-file-width="20" data-file-height="20" /></a></span></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">International</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"><ul><li><span class="uid"><a rel="nofollow" class="external text" href="http://id.worldcat.org/fast/1016245/">FAST</a></span></li></ul></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">National</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"><ul><li><span class="uid"><a rel="nofollow" class="external text" href="https://d-nb.info/gnd/4169427-2">Germany</a></span></li><li><span class="uid"><span class="rt-commentedText tooltip tooltip-dotted" title="Menopause"><a rel="nofollow" class="external text" href="https://id.loc.gov/authorities/sh85083590">United States</a></span></span></li><li><span class="uid"><span class="rt-commentedText tooltip tooltip-dotted" title="Ménopause"><a rel="nofollow" class="external text" href="https://catalogue.bnf.fr/ark:/12148/cb11935565n">France</a></span></span></li><li><span class="uid"><span class="rt-commentedText tooltip tooltip-dotted" title="Ménopause"><a rel="nofollow" class="external text" href="https://data.bnf.fr/ark:/12148/cb11935565n">BnF data</a></span></span></li><li><span class="uid"><span class="rt-commentedText tooltip tooltip-dotted" title="menopauza"><a rel="nofollow" class="external text" href="https://aleph.nkp.cz/F/?func=find-c&amp;local_base=aut&amp;ccl_term=ica=ph135525&amp;CON_LNG=ENG">Czech Republic</a></span></span></li><li><span class="uid"><span class="rt-commentedText tooltip tooltip-dotted" title="Menopausia"><a rel="nofollow" class="external text" href="http://catalogo.bne.es/uhtbin/authoritybrowse.cgi?action=display&amp;authority_id=XX525223">Spain</a></span></span></li><li><span class="uid"><a rel="nofollow" class="external text" href="https://kopkatalogs.lv/F?func=direct&amp;local_base=lnc10&amp;doc_number=000124094&amp;P_CON_LNG=ENG">Latvia</a></span></li><li><span class="uid"><a rel="nofollow" class="external text" href="https://www.nli.org.il/en/authorities/987007562996105171">Israel</a></span></li></ul></div></td></tr></tbody></table></div> <!-- NewPP limit report Parsed by mw‐web.eqiad.main‐6d78b94fdf‐vjzjl Cached time: 20250320220233 Cache expiry: 2592000 Reduced expiry: false Complications: [vary‐revision‐sha1, show‐toc] CPU time usage: 1.677 seconds Real time usage: 1.946 seconds Preprocessor visited node count: 10621/1000000 Post‐expand include size: 397815/2097152 bytes Template argument size: 7197/2097152 bytes Highest expansion depth: 12/100 Expensive parser function count: 12/500 Unstrip recursion depth: 1/20 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