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Alix Grunwaldt-Sampson: Finding Strength in Identity and Difference
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Page Builder - drag and drop page builder for WordPress."/> <!-- MonsterInsights Form Tracking --> <script data-cfasync="false" data-wpfc-render="false" type="text/javascript"> function monsterinsights_forms_record_impression(event) { monsterinsights_add_bloom_forms_ids(); var monsterinsights_forms = document.getElementsByTagName("form"); var monsterinsights_forms_i; for (monsterinsights_forms_i = 0; monsterinsights_forms_i < monsterinsights_forms.length; monsterinsights_forms_i++) { var monsterinsights_form_id = monsterinsights_forms[monsterinsights_forms_i].getAttribute("id"); var skip_conversion = false; /* Check to see if it's contact form 7 if the id isn't set */ if (!monsterinsights_form_id) { monsterinsights_form_id = monsterinsights_forms[monsterinsights_forms_i].parentElement.getAttribute("id"); if (monsterinsights_form_id && monsterinsights_form_id.lastIndexOf('wpcf7-f', 0) === 0) { /* If so, let's grab that and set it to be the form's ID*/ var tokens = monsterinsights_form_id.split('-').slice(0, 2); var result = tokens.join('-'); monsterinsights_forms[monsterinsights_forms_i].setAttribute("id", result);/* Now we can do just what we did above */ monsterinsights_form_id = monsterinsights_forms[monsterinsights_forms_i].getAttribute("id"); } else { monsterinsights_form_id = false; } } /* Check if it's Ninja Forms & id isn't set. */ if (!monsterinsights_form_id && monsterinsights_forms[monsterinsights_forms_i].parentElement.className.indexOf('nf-form-layout') >= 0) { monsterinsights_form_id = monsterinsights_forms[monsterinsights_forms_i].parentElement.parentElement.parentElement.getAttribute('id'); if (monsterinsights_form_id && 0 === monsterinsights_form_id.lastIndexOf('nf-form-', 0)) { /* If so, let's grab that and set it to be the form's ID*/ tokens = monsterinsights_form_id.split('-').slice(0, 3); result = tokens.join('-'); monsterinsights_forms[monsterinsights_forms_i].setAttribute('id', result); /* Now we can do just what we did above */ monsterinsights_form_id = monsterinsights_forms[monsterinsights_forms_i].getAttribute('id'); skip_conversion = true; } } if (monsterinsights_form_id && monsterinsights_form_id !== 'commentform' && monsterinsights_form_id !== 'adminbar-search') { __gtagTracker('event', 'impression', { event_category: 'form', event_label: monsterinsights_form_id, value: 1, non_interaction: true }); /* If a WPForms Form, we can use custom tracking */ if (monsterinsights_form_id && 0 === monsterinsights_form_id.lastIndexOf('wpforms-form-', 0)) { continue; } /* Formiddable Forms, use custom tracking */ if (monsterinsights_forms_has_class(monsterinsights_forms[monsterinsights_forms_i], 'frm-show-form')) { continue; } /* If a Gravity Form, we can use custom tracking */ if (monsterinsights_form_id && 0 === monsterinsights_form_id.lastIndexOf('gform_', 0)) { continue; } /* If Ninja forms, we use custom conversion tracking */ if (skip_conversion) { continue; } var custom_conversion_mi_forms = false; if (custom_conversion_mi_forms) { continue; } if (window.jQuery) { (function (form_id) { jQuery(document).ready(function () { jQuery('#' + form_id).on('submit', monsterinsights_forms_record_conversion); }); })(monsterinsights_form_id); } else { var __gaFormsTrackerWindow = window; if (__gaFormsTrackerWindow.addEventListener) { document.getElementById(monsterinsights_form_id).addEventListener("submit", monsterinsights_forms_record_conversion, false); } else { if (__gaFormsTrackerWindow.attachEvent) { document.getElementById(monsterinsights_form_id).attachEvent("onsubmit", monsterinsights_forms_record_conversion); } } } } else { continue; } } } function monsterinsights_forms_has_class(element, className) { return (' ' + element.className + ' ').indexOf(' ' + className + ' ') > -1; } function monsterinsights_forms_record_conversion(event) { var monsterinsights_form_conversion_id = event.target.id; var monsterinsights_form_action = event.target.getAttribute("miforms-action"); if (monsterinsights_form_conversion_id && !monsterinsights_form_action) { document.getElementById(monsterinsights_form_conversion_id).setAttribute("miforms-action", "submitted"); __gtagTracker('event', 'conversion', { event_category: 'form', event_label: monsterinsights_form_conversion_id, value: 1, }); } } /* Attach the events to all clicks in the document after page and GA has loaded */ function monsterinsights_forms_load() { if (typeof (__gtagTracker) !== 'undefined' && __gtagTracker) { var __gtagFormsTrackerWindow = window; if (__gtagFormsTrackerWindow.addEventListener) { __gtagFormsTrackerWindow.addEventListener("load", monsterinsights_forms_record_impression, false); } else { if (__gtagFormsTrackerWindow.attachEvent) { __gtagFormsTrackerWindow.attachEvent("onload", monsterinsights_forms_record_impression); } } } else { setTimeout(monsterinsights_forms_load, 200); } } /* Custom Ninja Forms impression tracking */ if (window.jQuery) { jQuery(document).on('nfFormReady', function (e, layoutView) { var label = layoutView.el; label = label.substring(1, label.length); label = label.split('-').slice(0, 3).join('-'); __gtagTracker('event', 'impression', { event_category: 'form', event_label: label, value: 1, non_interaction: true }); }); } /* Custom Bloom Form tracker */ function monsterinsights_add_bloom_forms_ids() { var bloom_forms = document.querySelectorAll('.et_bloom_form_content form'); if (bloom_forms.length > 0) { for (var i = 0; i < bloom_forms.length; i++) { if ('' === bloom_forms[i].id) { var form_parent_root = monsterinsights_find_parent_with_class(bloom_forms[i], 'et_bloom_optin'); if (form_parent_root) { var classes = form_parent_root.className.split(' '); for (var j = 0; j < classes.length; ++j) { if (0 === classes[j].indexOf('et_bloom_optin')) { bloom_forms[i].id = classes[j]; } } } } } } } function monsterinsights_find_parent_with_class(element, className) { if (element.parentNode && '' !== className) { if 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'impression', ...parameters }); } function monsterinsights_media_maybe_record_video_progress( provider, label, videoId, videoParameters ) { var progressTrackingAllowedMarks = [10,25,50,75]; if ( typeof monsterinsights_tracked_video_marks[ videoId ] == 'undefined' ) { monsterinsights_tracked_video_marks[ videoId ] = []; } var { video_percent } = videoParameters; if ( progressTrackingAllowedMarks.includes( video_percent ) && !monsterinsights_tracked_video_marks[ videoId ].includes( video_percent ) ) { monsterinsights_media_record_video_event( provider, 'video_progress', label, videoParameters ); /* Prevent multiple records for the same percentage */ monsterinsights_tracked_video_marks[ videoId ].push( video_percent ); } } /* --- Vimeo --- */ var monsterinsights_media_vimeo_plays = {}; function monsterinsights_setup_vimeo_events_for_iframe(iframe, title, player) { var playerId = iframe.getAttribute('id'); var videoLabel = title || iframe.title || iframe.getAttribute('src'); if ( !playerId ) { playerId = monsterinsights_media_get_id_for_iframe( iframe.getAttribute('src'), 'vimeo' ); iframe.setAttribute( 'id', playerId ); } monsterinsights_media_vimeo_plays[playerId] = 0; var videoParameters = { video_provider: 'vimeo', video_title: title, video_url: iframe.getAttribute('src') }; /** * Record Impression **/ monsterinsights_media_record_video_event( 'vimeo', 'impression', videoLabel, videoParameters ); /** * Record video start **/ player.on('play', function(data) { let playerId = this.element.id; if ( monsterinsights_media_vimeo_plays[playerId] === 0 ) { monsterinsights_media_vimeo_plays[playerId]++; videoParameters.video_duration = data.duration; videoParameters.video_current_time = data.seconds; videoParameters.video_percent = 0; monsterinsights_media_record_video_event( 'vimeo', 'video_start', videoLabel, videoParameters ); } }); /** * Record video progress **/ player.on('timeupdate', function(data) { var progress = Math.floor(data.percent * 100); videoParameters.video_duration = data.duration; videoParameters.video_current_time = data.seconds; videoParameters.video_percent = progress; monsterinsights_media_maybe_record_video_progress( 'vimeo', videoLabel, playerId, videoParameters ); }); /** * Record video complete **/ player.on('ended', function(data) { videoParameters.video_duration = data.duration; videoParameters.video_current_time = data.seconds; videoParameters.video_percent = 100; monsterinsights_media_record_video_event( 'vimeo', 'video_complete', videoLabel, videoParameters ); }); } function monsterinsights_on_vimeo_load() { var vimeoIframes = document.querySelectorAll("iframe[src*='vimeo']"); vimeoIframes.forEach(function( iframe ) { // Set up the player var player = new Vimeo.Player(iframe); // The getVideoTitle function returns a promise player.getVideoTitle().then(function(title) { /* * Binding the events inside this callback guarantees that we * always have the correct title for the video */ monsterinsights_setup_vimeo_events_for_iframe(iframe, title, player) }); }); } function monsterinsights_media_init_vimeo_events() { var vimeoIframes = document.querySelectorAll("iframe[src*='vimeo']"); if ( vimeoIframes.length ) { /* Maybe load Vimeo API */ if ( window.Vimeo === undefined ) { var tag = document.createElement("script"); tag.src = "https://player.vimeo.com/api/player.js"; tag.setAttribute("onload", "monsterinsights_on_vimeo_load()"); document.body.append(tag); } else { /* Vimeo API already loaded, invoke callback */ monsterinsights_on_vimeo_load(); } } } /* --- End Vimeo --- */ /* --- YouTube --- */ function monsterinsights_media_on_youtube_load() { var monsterinsights_media_youtube_plays = {}; function __onPlayerReady(event) { monsterinsights_media_youtube_plays[event.target.h.id] = 0; var videoParameters = { video_provider: 'youtube', video_title: event.target.videoTitle, video_url: event.target.playerInfo.videoUrl }; monsterinsights_media_record_video_event( 'youtube', 'impression', videoParameters.video_title, videoParameters ); } /** * Record progress callback **/ function __track_youtube_video_progress( player, videoLabel, videoParameters ) { var { playerInfo } = player; var playerId = player.h.id; var duration = playerInfo.duration; /* player.getDuration(); */ var currentTime = playerInfo.currentTime; /* player.getCurrentTime(); */ var percentage = (currentTime / duration) * 100; var progress = Math.floor(percentage); videoParameters.video_duration = duration; videoParameters.video_current_time = currentTime; videoParameters.video_percent = progress; monsterinsights_media_maybe_record_video_progress( 'youtube', videoLabel, playerId, videoParameters ); } function __youtube_on_state_change( event ) { var state = event.data; var player = event.target; var { playerInfo } = player; var playerId = player.h.id; var videoParameters = { video_provider: 'youtube', video_title: player.videoTitle, video_url: playerInfo.videoUrl }; /** * YouTube's API doesn't offer a progress or timeupdate event. * We have to track progress manually by asking the player for the current time, every X milliseconds, using an interval **/ if ( state === YT.PlayerState.PLAYING) { if ( monsterinsights_media_youtube_plays[playerId] === 0 ) { monsterinsights_media_youtube_plays[playerId]++; /** * Record video start **/ videoParameters.video_duration = playerInfo.duration; videoParameters.video_current_time = playerInfo.currentTime; videoParameters.video_percent = 0; monsterinsights_media_record_video_event( 'youtube', 'video_start', videoParameters.video_title, videoParameters ); } monsterinsights_youtube_percentage_tracking_timeouts[ playerId ] = setInterval( __track_youtube_video_progress, 500, player, videoParameters.video_title, videoParameters ); } else if ( state === YT.PlayerState.PAUSED ) { /* When the video is paused clear the interval */ clearInterval( monsterinsights_youtube_percentage_tracking_timeouts[ playerId ] ); } else if ( state === YT.PlayerState.ENDED ) { /** * Record video complete **/ videoParameters.video_duration = playerInfo.duration; videoParameters.video_current_time = playerInfo.currentTime; videoParameters.video_percent = 100; monsterinsights_media_record_video_event( 'youtube', 'video_complete', videoParameters.video_title, videoParameters ); clearInterval( monsterinsights_youtube_percentage_tracking_timeouts[ playerId ] ); } } var youtubeIframes = document.querySelectorAll("iframe[src*='youtube'],iframe[src*='youtu.be']"); youtubeIframes.forEach(function( iframe ) { var playerId = iframe.getAttribute('id'); if ( !playerId ) { playerId = monsterinsights_media_get_id_for_iframe( iframe.getAttribute('src'), 'youtube' ); iframe.setAttribute( 'id', playerId ); } new YT.Player(playerId, { events: { onReady: __onPlayerReady, onStateChange: __youtube_on_state_change } }); }); } function monsterinsights_media_load_youtube_api() { if ( window.YT ) { return; } var youtubeIframes = document.querySelectorAll("iframe[src*='youtube'],iframe[src*='youtu.be']"); if ( 0 === youtubeIframes.length ) { return; } var tag = document.createElement("script"); tag.src = "https://www.youtube.com/iframe_api"; var firstScriptTag = document.getElementsByTagName('script')[0]; firstScriptTag.parentNode.insertBefore(tag, firstScriptTag); } function monsterinsights_media_init_youtube_events() { /* YouTube always looks for a function called onYouTubeIframeAPIReady */ window.onYouTubeIframeAPIReady = monsterinsights_media_on_youtube_load; } /* --- End YouTube --- */ /* --- HTML Videos --- */ function monsterinsights_media_init_html_video_events() { var monsterinsights_media_html_plays = {}; var videos = document.querySelectorAll('video'); var videosCount = 0; videos.forEach(function( video ) { var videoLabel = video.title; if ( !videoLabel ) { var videoCaptionEl = video.nextElementSibling; if ( videoCaptionEl && videoCaptionEl.nodeName.toLowerCase() === 'figcaption' ) { videoLabel = videoCaptionEl.textContent; } else { videoLabel = video.getAttribute('src'); } } var videoTitle = videoLabel; var playerId = video.getAttribute('id'); if ( !playerId ) { playerId = 'html-player-' + videosCount; video.setAttribute('id', playerId); } monsterinsights_media_html_plays[playerId] = 0 var videoSrc = video.getAttribute('src') if ( ! videoSrc && video.currentSrc ) { videoSrc = video.currentSrc; } var videoParameters = { video_provider: 'html', video_title: videoTitle ? videoTitle : videoSrc, video_url: videoSrc, }; /** * Record Impression **/ monsterinsights_media_record_video_event( 'html', 'impression', videoLabel, videoParameters ); /** * Record video start **/ video.addEventListener('play', function(event) { let playerId = event.target.id; if ( monsterinsights_media_html_plays[playerId] === 0 ) { monsterinsights_media_html_plays[playerId]++; videoParameters.video_duration = video.duration; videoParameters.video_current_time = video.currentTime; videoParameters.video_percent = 0; monsterinsights_media_record_video_event( 'html', 'video_start', videoLabel, videoParameters ); } }, false ); /** * Record video progress **/ video.addEventListener('timeupdate', function() { var percentage = (video.currentTime / video.duration) * 100; var progress = Math.floor(percentage); videoParameters.video_duration = video.duration; videoParameters.video_current_time = video.currentTime; videoParameters.video_percent = progress; monsterinsights_media_maybe_record_video_progress( 'html', videoLabel, playerId, videoParameters ); }, false ); /** * Record video complete **/ video.addEventListener('ended', function() { var percentage = (video.currentTime / video.duration) * 100; var progress = Math.floor(percentage); videoParameters.video_duration = video.duration; videoParameters.video_current_time = video.currentTime; videoParameters.video_percent = progress; monsterinsights_media_record_video_event( 'html', 'video_complete', videoLabel, videoParameters ); }, false ); videosCount++; }); } /* --- End HTML Videos --- */ function monsterinsights_media_init_video_events() { /** * HTML Video - Attach events & record impressions */ monsterinsights_media_init_html_video_events(); /** * Vimeo - Attach events & record impressions */ monsterinsights_media_init_vimeo_events(); monsterinsights_media_load_youtube_api(); } /* Attach events */ function monsterinsights_media_load() { if ( typeof(__gtagTracker) === 'undefined' ) { setTimeout(monsterinsights_media_load, 200); return; } if ( document.readyState === "complete" ) { // Need this for cookie plugin. monsterinsights_media_init_video_events(); } else if ( window.addEventListener ) { window.addEventListener( "load", monsterinsights_media_init_video_events, false ); } else if ( window.attachEvent ) { window.attachEvent( "onload", monsterinsights_media_init_video_events); } /** * YouTube - Attach events & record impressions. * We don't need to attach this into page load event * because we already use YT function "onYouTubeIframeAPIReady" * and this will help on using onReady event with the player instantiation. */ monsterinsights_media_init_youtube_events(); } monsterinsights_media_load(); </script> <!-- End MonsterInsights Media Tracking --> <style class='wp-fonts-local' type='text/css'> @font-face{font-family:Inter;font-style:normal;font-weight:300 900;font-display:fallback;src:url('https://aadpa.com.au/wp-content/plugins/woocommerce/assets/fonts/Inter-VariableFont_slnt,wght.woff2') format('woff2');font-stretch:normal;} @font-face{font-family:Cardo;font-style:normal;font-weight:400;font-display:fallback;src:url('https://aadpa.com.au/wp-content/plugins/woocommerce/assets/fonts/cardo_normal_400.woff2') format('woff2');} </style> <style type="text/css">.heading{width:10sec;}</style><link rel="icon" href="https://aadpa.com.au/wp-content/uploads/2024/02/cropped-New-AADPA-Favicon-512x512-1-32x32.png" sizes="32x32" /><link rel="icon" 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url(https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-1-min.png);"></div></div><div class="container"><img loading="lazy" class="hidden-social-img" src="https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-1-min.png" alt="Alix Grunwaldt-Sampson: Finding Strength in Identity and Difference" style="display: none;" /><div class="row"><div class="col span_6 section-title blog-title" data-remove-post-date="1" data-remove-post-author="1" data-remove-post-comment-number="1"><div class="inner-wrap"> <a class="adhd-unscripted" href="https://aadpa.com.au/category/adhd-unscripted/">ADHD Unscripted</a><h1 class="entry-title">Alix Grunwaldt-Sampson: Finding Strength in Identity and Difference</h1><div id="single-below-header" data-hide-on-mobile="false"> <span class="meta-author vcard author"><span class="fn"><span class="author-leading">By</span> <a href="https://aadpa.com.au/author/kim-fuller/" title="Posts by Kim Fuller" rel="author">Kim Fuller</a></span></span><span class="meta-comment-count"><a href="https://aadpa.com.au/alix-sampson-adhd-unscripted/#respond">No Comments</a></span></div><!--/single-below-header--></div></div><!--/section-title--></div><!--/row--></div></div></div><div class="container-wrap no-sidebar" data-midnight="dark" data-remove-post-date="1" data-remove-post-author="1" data-remove-post-comment-number="1"><div class="container main-content"><div class="row"><div class="post-area col span_12 col_last" role="main"><article id="post-25461" class="post-25461 post type-post status-publish format-standard has-post-thumbnail category-adhd-unscripted"><div class="inner-wrap"><div class="post-content" data-hide-featured-media="1"><div class="content-inner"><div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='Alix Grunwaldt-Sampson: Finding Strength in Identity and Difference' data-link='https://aadpa.com.au/alix-sampson-adhd-unscripted/' data-summary='Diversity champion Alix Grunwaldt-Sampson's path to ADHD diagnosis intertwines with her LGBTQIA+ journey, demonstrating how embracing multiple identities can create powerful spaces for authenticity and inclusion in the workplace.' data-app-id-name='post_above_content'></div><div id="fws_6742a28e772d8" data-column-margin="default" data-midnight="dark" data-top-percent="1%" class="wpb_row vc_row-fluid vc_row full-width-section" style="padding-top: calc(100vw * 0.01); padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop" style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left"><div class="vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone " data-padding-pos="left-right" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" ><div class="vc_column-inner" ><div class="wpb_wrapper"><div class="nectar-highlighted-text font_size_24 " data-style="regular_underline" data-exp="default" data-underline-thickness="default" data-using-custom-color="true" data-animation-delay="false" data-color="#ffb400" data-color-gradient="" style=""><h3>Diversity champion Alix Grunwaldt-Sampson’s path to ADHD diagnosis intertwines with her LGBTQIA+ journey, demonstrating how embracing multiple identities can create powerful spaces for authenticity and inclusion in the workplace. Alix shares her story below.</h3></div></div></div></div></div></div><div id="fws_6742a28e778bb" data-column-margin="default" data-midnight="dark" data-top-percent="2%" data-bottom-percent="4%" class="wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-middle" style="padding-top: calc(100vw * 0.02); padding-bottom: calc(100vw * 0.04); "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop" style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left"><div class="vc_col-sm-2/5 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone " data-padding-pos="top" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" ><div class="vc_column-inner" ><div class="wpb_wrapper"><div class="img-with-aniamtion-wrap " data-max-width="100%" data-max-width-mobile="default" data-border-radius="15px" data-shadow="none" data-animation="none" ><div class="inner"><div class="hover-wrap"><div class="hover-wrap-inner"> <img loading="lazy" decoding="async" class="img-with-animation skip-lazy nectar-lazy" data-delay="0" height="1066" width="800" data-animation="none" data-nectar-img-src="https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-1.jpeg" src="data:image/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20viewBox%3D'0%200%20800%201066'%2F%3E" alt="Alix Sampson-Grunwaldt ADHD Unscripted" data-nectar-img-srcset="https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-1.jpeg 800w, https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-1-375x500.jpeg 375w, https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-1-768x1023.jpeg 768w, https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-1-640x853.jpeg 640w, https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-1-500x666.jpeg 500w, https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-1-700x933.jpeg 700w" sizes="(max-width: 800px) 100vw, 800px" /></div></div></div></div></div></div></div><div class="vc_col-sm-3/5 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone " data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" ><div class="vc_column-inner" ><div class="wpb_wrapper"><div class="wpb_text_column wpb_content_element " ><div class="wpb_wrapper"><p>My journey to an ADHD diagnosis has been one of self-discovery, acceptance, and empowerment.</p><blockquote><p> As a proud LGBTQIA+ woman, I have always been passionate about diversity and inclusion, even before I felt safe to share exactly who I am.</p></blockquote><p>This is what led me to roles like Senior Diversity & Inclusion Partner at Australia Post, AGL Energy, and PwC, where I have had the privilege of creating inclusive experiences for people that have been historically underrepresented or marginalised.</p><p>In 2018, I came out as part of the LGBTQIA+ community. Navigating my identity as a queer woman in the workplace was both challenging and liberating. I faced my share of bias, but I also found a community that empowered me to thrive and reminded me that I’m not alone. I co-created Rainbow Women, a professional LGBTQIA+ women’s network, so that others could find this same community too.</p></div></div></div></div></div></div></div><div id="fws_6742a28e78897" data-column-margin="default" data-midnight="dark" data-top-percent="2%" data-bottom-percent="4%" class="wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-middle" style="padding-top: calc(100vw * 0.02); padding-bottom: calc(100vw * 0.04); "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop" style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left"><div class="vc_col-sm-8 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone " data-padding-pos="top" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" ><div class="vc_column-inner" ><div class="wpb_wrapper"><div class="wpb_text_column wpb_content_element " ><div class="wpb_wrapper"><p>A few years of knowing myself even better inspired me to participate in a mentoring program run by the Australian Disability Network in 2021 where I was a leader mentoring a young person with a disability who was looking to enter the workforce.</p><p>It was around this time that what I used to describe as my ‘Alix-isms’, my difficulty focusing on tasks, my over-preparation for simple deadlines, my inability to stop myself from interrupting others, all started to bubble to the surface. My mentee encouraged me to look into it further and after speaking with my doctor, I was referred to a psychiatrist.</p><blockquote><p> Following several expensive interviews and lengthy questionnaires, unpicking the school reports where I was described as ‘chatty’, ‘sociable’, and ‘easily distracted’, I was formally diagnosed with ADHD.</p></blockquote></div></div></div></div></div><div class="vc_col-sm-4 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone " data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" ><div class="vc_column-inner" ><div class="wpb_wrapper"><div class="img-with-aniamtion-wrap " data-max-width="100%" data-max-width-mobile="default" data-border-radius="15px" data-shadow="none" data-animation="none" ><div class="inner"><div class="hover-wrap"><div class="hover-wrap-inner"> <img loading="lazy" decoding="async" class="img-with-animation skip-lazy nectar-lazy" data-delay="0" height="900" width="600" data-animation="none" data-nectar-img-src="https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-3.jpg" src="data:image/svg+xml;charset=utf-8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20viewBox%3D'0%200%20600%20900'%2F%3E" alt="Alix Sampson-Grunwaldt ADHD Unscripted" data-nectar-img-srcset="https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-3.jpg 600w, https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-3-333x500.jpg 333w, https://aadpa.com.au/wp-content/uploads/2024/10/Alix-Sampson-Grunwaldt-ADHD-Unscripted-3-500x750.jpg 500w" sizes="(max-width: 600px) 100vw, 600px" /></div></div></div></div></div></div></div></div></div><div id="fws_6742a28e78edd" data-column-margin="default" data-midnight="dark" data-top-percent="2%" data-bottom-percent="4%" class="wpb_row vc_row-fluid vc_row full-width-section vc_row-o-equal-height vc_row-flex vc_row-o-content-top" style="padding-top: calc(100vw * 0.02); padding-bottom: calc(100vw * 0.04); "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop" style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left"><div class="vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone " data-padding-pos="top" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" ><div class="vc_column-inner" ><div class="wpb_wrapper"><div class="wpb_text_column wpb_content_element " ><div class="wpb_wrapper"><p>This revelation was both a relief and a challenge. On one hand, it provided clarity and understanding of the way my brain works. On the other hand, it forced me to confront the stigma and misconceptions surrounding ADHD.</p><p>As a woman, I had to navigate the additional layer of gender biases that often downplay or misinterpret ADHD symptoms in women, which is what stopped me from being diagnosed at an early age, like many other young girls.</p><p>Being a mentor to a young person with a disability entering the workforce, and leading a professional LGBTQIA+ network, while navigating my own disability diagnosis was a powerful experience. It forced me to lead by example and not shy away from who I truly am. I am proud of my identity and the unique perspective I bring to my work and personal life.</p><p>My being queer or experiencing ADHD does not define me. I am more than the sum of all my parts, and embracing all of me has allowed me to connect more deeply with others and create safe spaces for those around me.</p></div></div><h3 style="font-size: 28px;line-height: 32px;text-align: left;font-family:Dancing Script;font-weight:700;font-style:normal" class="vc_custom_heading vc_do_custom_heading" >- Alix</h3></div></div></div></div></div><div style='display:none;' class='shareaholic-canvas' data-app='share_buttons' data-title='Alix Grunwaldt-Sampson: Finding Strength in Identity and Difference' data-link='https://aadpa.com.au/alix-sampson-adhd-unscripted/' data-summary='Diversity champion Alix Grunwaldt-Sampson's path to ADHD diagnosis intertwines with her LGBTQIA+ journey, demonstrating how embracing multiple identities can create powerful spaces for authenticity and inclusion in the workplace.' data-app-id-name='post_below_content'></div><div style='display:none;' class='shareaholic-canvas' data-app='recommendations' data-title='Alix Grunwaldt-Sampson: Finding Strength in Identity and Difference' data-link='https://aadpa.com.au/alix-sampson-adhd-unscripted/' data-summary='Diversity champion Alix Grunwaldt-Sampson's path to ADHD diagnosis intertwines with her LGBTQIA+ journey, demonstrating how embracing multiple identities can create powerful spaces for authenticity and inclusion in the workplace.' data-app-id-name='post_below_content'></div></div></div><!--/post-content--></div><!--/inner-wrap--></article><div class="bottom-meta"><div class="sharing-default-minimal" data-bottom-space="true"></div></div></div><!--/post-area--></div><!--/row--><div class="row"><div data-post-header-style="default_minimal" class="blog_next_prev_buttons vc_row-fluid wpb_row standard_section" data-style="fullwidth_next_prev" data-midnight="light"><ul class="controls"><li class="previous-post "><div class="post-bg-img" 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