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</figure> </div> </div></div></div><div class="padding-mobile-15 home-header-right wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space mobile-height-46" style="height: 160px"><span class="vc_empty_space_inner"></span></div><h1 style="font-size: 48px;line-height: 60px;text-align: left" class="vc_custom_heading heading-new white-color mobile-centered" >Ernährungscoaching, das sich 100% nach dir richtet!<br /> Was ist dein Ziel?</h1><div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div><div class="vc_row wpb_row vc_inner vc_row-fluid target-boxes vc_custom_1557929560772 vc_row-has-fill"><div class="target-block-nutrition-plan-type target-weightloss wpb_column vc_column_container vc_col-sm-3 vc_col-xs-6"><div class="vc_column-inner vc_custom_1516704405773"><div class="wpb_wrapper"> <div class="wpb_raw_code wpb_content_element wpb_raw_html" > <div class="wpb_wrapper"> <a href="/ernaehrungsplan-erstellen/?init_section=nt&goal=weight-loss&header=2"><div style="text-align:center; max-height: 60px;"><i class="up up-weightloss"></i></div></a> </div> </div> <div class="vc_empty_space" style="height: 14px"><span class="vc_empty_space_inner"></span></div><div style="text-align: center" class="vc_custom_heading subheadline-xsmall-new" ><a href="/ernaehrungsplan-erstellen/?goal=weight-loss&init_section=nt" title="Ernährungsplan zum Abnehmen">Abnehmen</a></div></div></div></div><div class="target-block-nutrition-plan-type target-healthy wpb_column vc_column_container vc_col-sm-3 vc_col-xs-6"><div class="vc_column-inner vc_custom_1516704412928"><div class="wpb_wrapper"> <div class="wpb_raw_code wpb_content_element wpb_raw_html" > <div class="wpb_wrapper"> <a href="/gesunder-plan-erstellen/"><div style="text-align:center; max-height: 60px;"><i class="up up-healthy-eating"></i></div></a> </div> </div> <div class="vc_empty_space" style="height: 6px"><span class="vc_empty_space_inner"></span></div><div style="text-align: center" class="vc_custom_heading subheadline-xsmall-new" ><a href="/gesunder-plan-erstellen/" title="Ernährungsplan für gesunde Ernährung">Clean<br /> Eating</a></div></div></div></div><div class="target-block-nutrition-plan-type target-musclebuilding wpb_column vc_column_container vc_col-sm-3 vc_col-xs-6"><div class="vc_column-inner vc_custom_1516704420474"><div class="wpb_wrapper"> <div class="wpb_raw_code wpb_content_element wpb_raw_html" > <div class="wpb_wrapper"> <a href="/ernaehrungsplan-erstellen/?init_section=nt&goal=muscle-building&header=1"><div style="text-align:center; max-height: 60px;"><i class="up up-muscle"></i></div></a> </div> </div> <div class="vc_empty_space" style="height: 13px"><span class="vc_empty_space_inner"></span></div><div style="text-align: center" class="vc_custom_heading subheadline-xsmall-new" ><a href="/plan-muskelaufbau-erstellen/" title="Ernährungsplan zum Muskelaufbau">Muskelaufbau</a></div></div></div></div><div class="target-block-nutrition-plan-type target-definition wpb_column vc_column_container vc_col-sm-3 vc_col-xs-6"><div class="vc_column-inner vc_custom_1516704427780"><div class="wpb_wrapper"> <div class="wpb_raw_code wpb_content_element wpb_raw_html" > <div class="wpb_wrapper"> <a href="/plan-definition-erstellen/"><div style="text-align:center; max-height: 60px;"><i class="up up-definition-women"></i></div></a> </div> </div> <div class="vc_empty_space" style="height: 14px"><span class="vc_empty_space_inner"></span></div><div style="text-align: center" class="vc_custom_heading subheadline-xsmall-new" ><a href="/plan-definition-erstellen/" title="Ernährungsplan zur Körperdefinition und Fettabbau">Definition</a></div></div></div></div></div><div class="vc_empty_space mobile-height-46" style="height: 116px"><span class="vc_empty_space_inner"></span></div></div></div></div></div><div id="usps" class="vc_row wpb_row vc_row-fluid vc_custom_1558024592465 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-has-fill"><div class="vc_column-inner vc_custom_1537877253174"><div class="wpb_wrapper"><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-830"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space mobile-height-46" style="height: 110px"><span class="vc_empty_space_inner"></span></div><h2 style="font-size: 42px;line-height: 52px;text-align: center" class="vc_custom_heading heading-new" >Ernährung steuert zu 75 Prozent deine Resultate! Unsere Ernährungscoachings sind:</h2><div class="vc_empty_space mobile-height-46" style="height: 110px"><span class="vc_empty_space_inner"></span></div></div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-926 usp-boxes"><div class="usp-individual wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_raw_code wpb_content_element wpb_raw_html" > <div class="wpb_wrapper"> <div style="text-align:center; max-height: 60px;"><i class="up up-individual"></i></div> </div> </div> <div class="vc_empty_space" style="height: 16px"><span class="vc_empty_space_inner"></span></div><div style="text-align: center" class="vc_custom_heading subheadline-new" >Individuell</div><div class="vc_empty_space" style="height: 16px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy-new small" > <div class="wpb_wrapper"> <p style="text-align: center;">Ernährungsweise auswählen und Allergien oder Intoleranzen einfach ausschließen</p> </div> </div> <div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div></div></div></div><div class="usp-scientific wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_raw_code wpb_content_element wpb_raw_html" > <div class="wpb_wrapper"> <div style="text-align:center; max-height: 60px;"><i class="up up-scientific"></i></div> </div> </div> <div class="vc_empty_space" style="height: 16px"><span class="vc_empty_space_inner"></span></div><div style="text-align: center" class="vc_custom_heading subheadline-new" >Wissenschaftlich</div><div class="vc_empty_space" style="height: 16px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy-new small" > <div class="wpb_wrapper"> <p style="text-align: center;">Von Ernährungsexperten entwickelt, von Fitnessstudios und Athleten empfohlen</p> </div> </div> <div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div></div></div></div><div class="usp-efficient wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_raw_code wpb_content_element wpb_raw_html" > <div class="wpb_wrapper"> <div style="text-align:center; max-height: 60px;"><i class="up up-time"></i></div> </div> </div> <div class="vc_empty_space" style="height: 16px"><span class="vc_empty_space_inner"></span></div><div style="text-align: center" class="vc_custom_heading subheadline-new" >Effizient</div><div class="vc_empty_space" style="height: 16px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy-new small" > <div class="wpb_wrapper"> <p style="text-align: center;">Berufstätig? Spare Zeit durch Vorkochen und smarte Einkaufslisten</p> </div> </div> <div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div></div></div></div></div><div class="vc_empty_space mobile-hidden" style="height: 64px"><span class="vc_empty_space_inner"></span></div><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-926 usp-boxes"><div class="usp-individual wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_raw_code wpb_content_element wpb_raw_html" > <div class="wpb_wrapper"> <div style="text-align:center; max-height: 60px;"><i class="up up-whistle" style="font-size: 50px;"></i></div> </div> </div> <div class="vc_empty_space" style="height: 26px"><span class="vc_empty_space_inner"></span></div><div style="text-align: center" class="vc_custom_heading subheadline-new" >Lehrreich</div><div class="vc_empty_space" style="height: 16px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy-new small" > <div class="wpb_wrapper"> <p style="text-align: center;">Bei Fragen helfen dir unsere Ernährungsexperten im Live-Chat</p> </div> </div> <div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div></div></div></div><div class="usp-scientific wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_raw_code wpb_content_element wpb_raw_html" > <div class="wpb_wrapper"> <div style="text-align:center; max-height: 60px;"><i class="up up-inspiration"></i></div> </div> </div> <div class="vc_empty_space" style="height: 16px"><span class="vc_empty_space_inner"></span></div><div style="text-align: center" class="vc_custom_heading subheadline-new" >Inspirierend</div><div class="vc_empty_space" style="height: 16px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy-new small" > <div class="wpb_wrapper"> <p style="text-align: center;">Über 10.000 einfache und vielfältige Rezepte liefern dir täglich neue Ideen</p> </div> </div> <div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div></div></div></div><div class="usp-efficient wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_raw_code wpb_content_element wpb_raw_html" > <div class="wpb_wrapper"> <div style="text-align:center; max-height: 60px;"><i class="up up-sort" style="font-size: 50px;"></i></div> </div> </div> <div class="vc_empty_space" style="height: 26px"><span class="vc_empty_space_inner"></span></div><div style="text-align: center" class="vc_custom_heading subheadline-new" >Flexibel</div><div class="vc_empty_space" style="height: 16px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy-new small" > <div class="wpb_wrapper"> <p style="text-align: center;">Ein Rezept gefällt dir nicht? Kein Problem, wähle aus bis zu 50 Alternativen</p> </div> </div> <div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div></div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space mobile-hidden" style="height: 64px"><span class="vc_empty_space_inner"></span></div></div></div></div></div></div></div></div></div><div id="cashback" class="vc_row wpb_row vc_row-fluid vc_custom_1739547208935 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb-content-wrapper"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space mobile-height-46" style="height: 66px"><span class="vc_empty_space_inner"></span></div><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-730"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: center" class="vc_custom_heading heading-new white-color" >Preisgekrönt: Krankenkassen geben dir bis zu 100% der Kosten zurück</h2><div class="vc_empty_space" style="height: 28px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_single_image wpb_content_element vc_align_center centered-mobile"> <figure class="wpb_wrapper vc_figure"> <div class="vc_single_image-wrapper vc_box_border_grey"><img class="vc_single_image-img" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" data-lazy-src="https://upfit.de/wp-content/uploads/2017/08/ZPP-Zertifikat-Krankenkassenerstattung-bis-100-nach-§-20-SGB-V.png" /><noscript><img class="vc_single_image-img" src="https://upfit.de/wp-content/uploads/2017/08/ZPP-Zertifikat-Krankenkassenerstattung-bis-100-nach-§-20-SGB-V.png" /></noscript></div> </figure> </div> <div class="vc_empty_space" style="height: 30px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy-new xsmall white-color" > <div class="wpb_wrapper"> <p style="text-align: center;">Unser zertifizierter Ernährungsplaner ist als Gesundheitskurs so gut, dass die meisten Krankenkassen in Deutschland 100% der Kosten erstatten.</p> </div> </div> </div></div></div></div><div id="form-cashback" class="vc_row wpb_row vc_inner vc_row-fluid max-width-730"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space mobile-height-46" style="height: 56px"><span class="vc_empty_space_inner"></span></div><h2 style="text-align: center" class="vc_custom_heading heading-new white-color" >So viel zahlt deine Krankenkasse</h2><div class="vc_empty_space" style="height: 36px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy-new xsmall white-color" > <div class="wpb_wrapper"> <p style="text-align: center;"><style type="text/css">#ipt_fsqm_form_wrap_6 .ipt_fsqm_form_logo img, #ipt_fsqm_form_wrap_6 .ipt-eform-width-restrain, #ipt_fsqm_form_wrap_6 .ipt_fsqm_form_message_restore, #ipt_fsqm_form_wrap_6 .ipt_fsqm_form_message_success, #ipt_fsqm_form_wrap_6 .ipt_fsqm_form_message_error, #ipt_fsqm_form_wrap_6 .ipt_fsqm_form_message_process, #ipt_fsqm_form_wrap_6 .ipt_fsqm_form_validation_error, #ipt_fsqm_form_wrap_6 .eform-ui-estimator { max-width: 500px; 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data-sayt-exclude /> <input type="hidden" name="_wp_http_referer" value="/" /> <input type="hidden" data-sayt-exclude name="form_id" value="6" /><div class="ipt-eform-width-restrain"><div class="ipt-eform-content"><div id="ipt_fsqm_form_6_layout_0_inner" class="ipt-eform-layout-wrapper"><div class="ipt_uif_column ipt_uif_column_full ipt_uif_conditional ipt_fsqm_main_heading_column"><div class="ipt_uif_column_inner"><h3 class="ipt_fsqm_main_heading ipt_uif_heading ipt_uif_divider ipt_uif_align_left ipt_uif_divider_no_icon ipt_uif_divider_icon_no_bg"> <span class="ipt_uif_divider_text"> <span class="ipt_uif_divider_text_inner"> Erstattung pro Krankenkasse<span class="subtitle"></span> </span> </span></h3><div class="clear-both"></div></div></div> <input type="hidden" data-sayt-exclude name="ipt_fsqm_form_6[mcq][2][m_type]" id="ipt_fsqm_form_6_mcq_2_m_type" value="mcq" class="ipt_fsqm_hf_m_type" /> <input type="hidden" data-sayt-exclude name="ipt_fsqm_form_6[mcq][2][type]" 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BBL</option><option value="72" data-num="300.00">DKV Deutsche Krankenversicherung</option><option value="73" data-num="80.00">energie-BKK</option><option value="74" data-num="95.99">ENVIVAS</option><option value="75" data-num="95.99">ERGO Direkt</option><option value="76" data-num="150.00">Ernst & Young BKK</option><option value="77" data-num="95.99">Generali</option><option value="78" data-num="95.99">Gothaer</option><option value="79" data-num="107.99">HALLESCHE Krankenversicherung</option><option value="80" data-num="0.00">HanseMerkur</option><option value="135" data-num="100.00">HanseMerkur bKV</option><option value="81" data-num="200.00">Heimat Krankenkasse</option><option value="82" data-num="75.00">HEK - Hanseatische Krankenkasse</option><option value="83" data-num="95.99">hkk Krankenkasse</option><option value="84" data-num="95.99">HUK-COBURG</option><option value="85" data-num="50.00">IKK - Die Innovationskasse</option><option value="86" data-num="95.99">IKK Brandenburg und Berlin</option><option value="87" data-num="90.00">IKK classic</option><option value="88" data-num="107.99">IKK gesund plus</option><option value="89" data-num="95.99">IKK Südwest</option><option value="90" data-num="95.99">Inter</option><option value="91" data-num="95.99">Janitos Versicherung</option><option value="92" data-num="150.00">KKH Kaufmännische Krankenkasse</option><option value="93" data-num="160.00">KNAPPSCHAFT</option><option value="94" data-num="150.00">Koenig & Bauer BKK</option><option value="95" data-num="150.00">Krones BKK</option><option value="96" data-num="95.99">Landwirtschaftliche Krankenkasse - 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Union</option><option value="124" data-num="95.99">Universa</option><option value="125" data-num="95.99">Versicherungskammer Bayern</option><option value="126" data-num="95.99">VGH</option><option value="127" data-num="275.00">VIACTIV Krankenkasse</option><option value="128" data-num="95.99">vigo</option><option value="129" data-num="95.99">vivida bkk</option><option value="130" data-num="95.99">VRK Versicherer im Raum der Kirchen</option><option value="131" data-num="95.99">WMF BKK</option><option value="132" data-num="95.99">Württembergische</option><option value="133" data-num="95.99">Würzburger</option> </select><div class="clear-both"></div><div class="clear-both"></div></div></div><div class="clear-both"></div></div></div> <input type="hidden" data-sayt-exclude name="ipt_fsqm_form_6[freetype][0][m_type]" id="ipt_fsqm_form_6_freetype_0_m_type" value="freetype" class="ipt_fsqm_hf_m_type" /> <input type="hidden" data-sayt-exclude name="ipt_fsqm_form_6[freetype][0][type]" id="ipt_fsqm_form_6_freetype_0_type" value="mathematical" class="ipt_fsqm_hf_type" /><div class="ipt_uif_column ipt_uif_column_full ipt_uif_conditional ipt_fsqm_container_mathematical ipt-eform-math-row" id="ipt_fsqm_form_6_freetype_0"><div class="ipt_uif_column_inner side_margin"><div class="ipt_uif_question"><div class="ipt_uif_question_label"> <label class="ipt_uif_question_title ipt_uif_label" for="ipt_fsqm_form_6_freetype_0_value">Preis Ernährungsplaner</label><div class="clear-both"></div></div><div class="ipt_uif_question_content"><div class="ipt_uif_fancy_container"><div class="ipt-eform-math-row ipt_uif_richtext ipt_uif_mathematical"> <input name="ipt_fsqm_form_6[freetype][0][value]" type="hidden" value="0" data-sayt-exclude class="ipt_uif_mathematical_input" data-precision="2" data-formula="+119.99" data-options="{"useGrouping":false,"separator":".","decimal":","}" data-noanim="true" /> <span class="ipt_uif_mathematical_span">0</span> €</div><div class="clear-both"></div></div></div></div><div class="clear-both"></div></div></div> <input type="hidden" data-sayt-exclude name="ipt_fsqm_form_6[freetype][3][m_type]" id="ipt_fsqm_form_6_freetype_3_m_type" value="freetype" class="ipt_fsqm_hf_m_type" /> <input type="hidden" data-sayt-exclude name="ipt_fsqm_form_6[freetype][3][type]" id="ipt_fsqm_form_6_freetype_3_type" value="mathematical" class="ipt_fsqm_hf_type" /><div class="ipt_uif_column ipt_uif_column_full ipt_uif_conditional ipt_fsqm_container_mathematical ipt-eform-math-row" id="ipt_fsqm_form_6_freetype_3"><div class="ipt_uif_column_inner side_margin"><div class="ipt_uif_question"><div class="ipt_uif_question_label"> <label class="ipt_uif_question_title ipt_uif_label" for="ipt_fsqm_form_6_freetype_3_value">Deine Krankenkasse<br/>erstattet dir</label><div class="clear-both"></div></div><div class="ipt_uif_question_content"><div class="ipt_uif_fancy_container"><div class="ipt-eform-math-row ipt_uif_richtext ipt_uif_mathematical"> <input name="ipt_fsqm_form_6[freetype][3][value]" type="hidden" value="0" data-sayt-exclude class="ipt_uif_mathematical_input" data-precision="0" data-formula="min(100, ((M2/F0)*100))" data-options="{"useGrouping":false,"separator":".","decimal":","}" data-noanim="false" /> <span class="ipt_uif_mathematical_span">0</span> %</div><div class="clear-both"></div></div></div></div><div class="clear-both"></div></div></div> <input type="hidden" data-sayt-exclude name="ipt_fsqm_form_6[freetype][7][m_type]" id="ipt_fsqm_form_6_freetype_7_m_type" value="freetype" class="ipt_fsqm_hf_m_type" /> <input type="hidden" data-sayt-exclude name="ipt_fsqm_form_6[freetype][7][type]" id="ipt_fsqm_form_6_freetype_7_type" value="mathematical" class="ipt_fsqm_hf_type" /><div class="ipt_uif_column ipt_uif_column_full ipt_uif_conditional ipt_fsqm_container_mathematical ipt-eform-math-row" id="ipt_fsqm_form_6_freetype_7"><div class="ipt_uif_column_inner side_margin"><div class="ipt_uif_question ipt_uif_question_full"><div class="ipt_uif_question_content"><div class="ipt_uif_fancy_container"><div class="ipt-eform-math-row ipt_uif_richtext ipt_uif_mathematical"> - <input name="ipt_fsqm_form_6[freetype][7][value]" type="hidden" value="0" data-sayt-exclude class="ipt_uif_mathematical_input" data-precision="2" data-formula="min(F0, M2)" data-options="{"useGrouping":false,"separator":".","decimal":","}" data-noanim="false" /> <span class="ipt_uif_mathematical_span">0</span> €</div><div class="clear-both"></div></div></div></div><div class="clear-both"></div></div></div> <input type="hidden" data-sayt-exclude name="ipt_fsqm_form_6[freetype][5][m_type]" id="ipt_fsqm_form_6_freetype_5_m_type" value="freetype" class="ipt_fsqm_hf_m_type" /> <input type="hidden" data-sayt-exclude name="ipt_fsqm_form_6[freetype][5][type]" id="ipt_fsqm_form_6_freetype_5_type" value="mathematical" class="ipt_fsqm_hf_type" /><div class="ipt_uif_column ipt_uif_column_full ipt_uif_conditional ipt_fsqm_container_mathematical ipt-eform-math-row" id="ipt_fsqm_form_6_freetype_5"><div class="ipt_uif_column_inner side_margin"><div class="ipt_uif_question"><div class="ipt_uif_question_label"> <label class="ipt_uif_question_title ipt_uif_label" for="ipt_fsqm_form_6_freetype_5_value">Dein Eigenanteil</label><div class="clear-both"></div></div><div class="ipt_uif_question_content"><div class="ipt_uif_fancy_container"><div class="ipt-eform-math-row ipt_uif_richtext ipt_uif_mathematical"> <span> <input name="ipt_fsqm_form_6[freetype][5][value]" type="hidden" value="0" data-sayt-exclude class="ipt_uif_mathematical_input" data-precision="2" data-formula="max(0, (F0-M2))" data-options="{"useGrouping":false,"separator":".","decimal":","}" data-noanim="false" /> <span class="ipt_uif_mathematical_span">0</span> €</span></div><div class="clear-both"></div></div></div></div><div class="clear-both"></div></div></div></div><div id="ipt_fsqm_form_6_button_container" class="ipt_fsqm_form_button_container ipt_fsqm_form_button_container--classic ipt-eform-material-button-container"><div class="eform-button-container-inner"> <button type="submit" class="ipt_uif_button eform-material-button eform-ripple ipt_fsqm_form_button_submit medium primary-button" name="ipt_fsqm_form_6_button_submit" id="ipt_fsqm_form_6_button_submit"> Submit</button></div></div><div class="clear-both"></div></div></div></form></div><div style="display: none;" class="ipt_fsqm_form_message_success ui-widget ui-widget-content ui-corner-all ipt_uif_widget_box"><div class="ui-helper-reset ui-helper-clearfix ui-widget-header ui-corner-all"><h3><i title="" class="ipt-icomoon-checkmark-circle ipticm prefix"></i> Your form has been submitted</h3></div><div class="ui-widget-content ui-corner-all ipt_fsqm_success_wrap"><p>Thank you %NAME% for taking the quiz/survey/feedback.<br /> We have received your answers. 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ui-widget ui-widget-content ui-corner-all ipt_uif_widget_box"><div class="ui-helper-reset ui-helper-clearfix ui-widget-header ui-corner-all"><div><i title="" class="ipt-icomoon-warning2 ipticm prefix"></i> <span class="fsqm_ve_text">Error</span></div></div><div class="ui-widget-content ui-corner-all"><p class="fsqm_ve_msg">Some error has occured.</p></div></div> <input type="hidden" class="eform-react-helper-matches" data-matches="{"mcq":[],"freetype":[],"pinfo":[]}" value="1" /></div> </div> </div> <div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div><div class="vc_btn3-container button-new secondary-background vc_btn3-center vc_custom_1576772943596" ><a class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-round vc_btn3-style-custom vc_btn3-color-grey" href="/ernaehrungsplan-erstellen/" title="Jetzt eigenen individuellen Ernährungsplan erstellen">Jetzt starten</a></div></div></div></div></div><div class="vc_empty_space mobile-height-46" style="height: 64px"><span class="vc_empty_space_inner"></span></div></div></div></div></div> </div> <div class="wpb_text_column wpb_content_element" > <div class="wpb_wrapper"> </div> </div> </div></div></div></div><div id="features" class="vc_row wpb_row vc_row-fluid vc_custom_1558024572546 vc_row-has-fill"><div class="padding-desktop-0 wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space mobile-height-46" style="height: 110px"><span class="vc_empty_space_inner"></span></div><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-1224"><div class="wpb_column vc_column_container vc_col-sm-5"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_center"> <figure class="wpb_wrapper vc_figure"> <div class="vc_single_image-wrapper vc_box_border_grey"><img width="616" height="1024" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20616%201024'%3E%3C/svg%3E" class="vc_single_image-img attachment-full" alt="Women's Health Ernährungsplan Plan mit Mahlzeiten (Smartphone Ansicht Beispiel Tag)" title="Women's Health Ernährungsplan Plan mit Mahlzeiten (Smartphone Ansicht Beispiel Tag)" data-lazy-srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-rezepte-gerichte-inspiration.png.webp 616w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-rezepte-gerichte-inspiration-180x300.png.webp 180w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-rezepte-gerichte-inspiration-150x250.png.webp 150w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-rezepte-gerichte-inspiration-600x997.png.webp 600w" data-lazy-sizes="(max-width: 616px) 100vw, 616px" data-lazy-src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-rezepte-gerichte-inspiration.png.webp" /><noscript><img width="616" height="1024" src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-rezepte-gerichte-inspiration.png.webp" class="vc_single_image-img attachment-full" alt="Women's Health Ernährungsplan Plan mit Mahlzeiten (Smartphone Ansicht Beispiel Tag)" title="Women's Health Ernährungsplan Plan mit Mahlzeiten (Smartphone Ansicht Beispiel Tag)" srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-rezepte-gerichte-inspiration.png.webp 616w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-rezepte-gerichte-inspiration-180x300.png.webp 180w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-rezepte-gerichte-inspiration-150x250.png.webp 150w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-rezepte-gerichte-inspiration-600x997.png.webp 600w" sizes="(max-width: 616px) 100vw, 616px" /></noscript></div> </figure> </div> </div></div></div><div class="padding-desktop-30 wpb_column vc_column_container vc_col-sm-7"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space" style="height: 66px"><span class="vc_empty_space_inner"></span></div><h2 style="font-size: 42px;line-height: 52px;text-align: left" class="vc_custom_heading heading-new" >Dein Ernährungscoaching, so individuell wie dein persönliches Ziel</h2><div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy-new small" > <div class="wpb_wrapper"> <ul> <li><strong>Von Ernährungsexperten</strong> individuell für dich erstellt</li> <li>Optimale Verteilung der <strong>Mikro- und Makronährstoffe</strong> für deinen Körper und dein persönliches Ziel</li> <li><strong>Tausche flexibel Gerichte</strong>, die du nicht magst und schließe ungeliebte Lebensmittel aus</li> <li><strong>Speichere deine Lieblingsgerichte</strong> als Favoriten und nutze sie als leckere <strong>Alternativen</strong></li> <li>Du hast einmal keine Gelegenheit das Gericht zu essen oder bist zum Essen eingeladen? Einfach <strong>Mahlzeit auslassen</strong> und die dazugehörigen Lebensmittel werden aus deiner Einkaufsliste entfernt!</li> <li>Wähle selbst wie oft du zwischen den Mahlzeiten gesund <strong>snacken</strong> möchtest</li> <li>Benutze dein Coaching auf dem <strong>Computer, Tablet und Smartphone</strong> oder drucke die Einkaufslisten und Rezepte bequem aus</li> </ul> </div> </div> </div></div></div></div><div class="vc_empty_space mobile-height-46" style="height: 110px"><span class="vc_empty_space_inner"></span></div><div class="vc_row wpb_row vc_inner vc_row-fluid mobile-column-reverse"><div class="wpb_column vc_column_container vc_col-sm-2"><div class="vc_column-inner"><div class="wpb_wrapper"></div></div></div><div class="padding-desktop-0 wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space" style="height: 66px"><span class="vc_empty_space_inner"></span></div><h2 style="font-size: 42px;line-height: 52px;text-align: left" class="vc_custom_heading heading-new" >Dein Ernährungscoaching - alltagstauglich, effektiv & inspirierend</h2><div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy-new small" > <div class="wpb_wrapper"> <ul> <li><span style="font-weight: 400;">Tägliche <strong>Inspiration und Abwechslung</strong> durch mehr als 10.000 leckere Gerichte </span></li> <li><span style="font-weight: 400;"><strong>Zeitersparnis</strong> im Supermarkt dank smarter Einkaufslisten – ohne lästiges Kalorienzählen</span></li> <li><span style="font-weight: 400;">Spezielle Ernährungscoachings für <strong>Berufstätige</strong> ohne Kochen am Mittag </span></li> </ul> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-1"><div class="vc_column-inner"><div class="wpb_wrapper"></div></div></div><div class="padding-desktop-0 cut-laptop wpb_column vc_column_container vc_col-sm-5"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_right"> <figure class="wpb_wrapper vc_figure"> <div class="vc_single_image-wrapper vc_box_border_grey"><img width="1440" height="1128" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201440%201128'%3E%3C/svg%3E" class="vc_single_image-img attachment-full" alt="Women's Health Ernährungsplan Plan mit Mahlzeiten (Desktop responsive Ansicht Beispiel Tag)" title="Women's Health Ernährungsplan Plan mit Mahlzeiten (Desktop responsive Ansicht Beispiel Tag)" data-lazy-srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-smartphone-tablet-desktop-responsive.png.webp 1440w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-smartphone-tablet-desktop-responsive-300x235.png.webp 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src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-smartphone-tablet-desktop-responsive.png.webp" class="vc_single_image-img attachment-full" alt="Women's Health Ernährungsplan Plan mit Mahlzeiten (Desktop responsive Ansicht Beispiel Tag)" title="Women's Health Ernährungsplan Plan mit Mahlzeiten (Desktop responsive Ansicht Beispiel Tag)" srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-smartphone-tablet-desktop-responsive.png.webp 1440w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-smartphone-tablet-desktop-responsive-300x235.png.webp 300w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-smartphone-tablet-desktop-responsive-768x602.png.webp 768w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-smartphone-tablet-desktop-responsive-1024x802.png.webp 1024w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-smartphone-tablet-desktop-responsive-275x215.png.webp 275w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-ernaehrungsplaene-smartphone-tablet-desktop-responsive-600x470.png.webp 600w" sizes="(max-width: 1440px) 100vw, 1440px" /></noscript></div> </figure> </div> </div></div></div></div><div class="vc_empty_space mobile-height-46" style="height: 110px"><span class="vc_empty_space_inner"></span></div><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-1224"><div class="wpb_column vc_column_container vc_col-sm-5"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_center"> <figure class="wpb_wrapper vc_figure"> <div class="vc_single_image-wrapper vc_box_border_grey"><img width="616" height="1024" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20616%201024'%3E%3C/svg%3E" class="vc_single_image-img attachment-full" alt="Women's Health Ernährungsplan Ernährungsplan Plan Kundenservice" title="Women's Health Ernährungsplan Ernährungsplan Plan Kundenservice" data-lazy-srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/livechat_example.png.webp 616w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/livechat_example-180x300.png.webp 180w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/livechat_example-150x250.png.webp 150w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/livechat_example-600x997.png.webp 600w" data-lazy-sizes="(max-width: 616px) 100vw, 616px" data-lazy-src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/livechat_example.png.webp" /><noscript><img width="616" height="1024" src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/livechat_example.png.webp" class="vc_single_image-img attachment-full" alt="Women's Health Ernährungsplan Ernährungsplan Plan Kundenservice" title="Women's Health Ernährungsplan Ernährungsplan Plan Kundenservice" srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/livechat_example.png.webp 616w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/livechat_example-180x300.png.webp 180w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/livechat_example-150x250.png.webp 150w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/livechat_example-600x997.png.webp 600w" sizes="(max-width: 616px) 100vw, 616px" /></noscript></div> </figure> </div> </div></div></div><div class="padding-desktop-30 wpb_column vc_column_container vc_col-sm-7"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space" style="height: 66px"><span class="vc_empty_space_inner"></span></div><h2 style="font-size: 42px;line-height: 52px;text-align: left" class="vc_custom_heading heading-new" >Nicht nur deinem Ernährungscoaching folgen, sondern auch verstehen, was du isst</h2><div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy-new small" > <div class="wpb_wrapper"> <ul> <li><span style="font-weight: 400;">Stelle unseren Experten jederzeit Fragen im <strong>Live-Chat</strong></span></li> <li>Folge deinem Ernährungscoaching und werde selbst zum <strong>Ernährungsexperten </strong></li> <li><span style="font-weight: 400;">Verabschiede dich vom Jojo-Effekt und erreiche dein Ziel nachhaltig</span></li> <li>Profitiere von der <strong>dynamischen Anpassung deiner Nährstoffe</strong></li> <li><span style="font-weight: 400;">Lass dich von den zahlreichen <strong>Erfolgsgeschichten</strong> inspirieren und motivieren </span></li> <li><span style="font-weight: 400;">Steigere dein <strong>Energielevel</strong>, stärke deine Abwehrkräfte und dein Selbstwertgefühl </span></li> </ul> </div> </div> </div></div></div></div><div class="vc_empty_space mobile-height-46" style="height: 110px"><span class="vc_empty_space_inner"></span></div></div></div></div></div><div id="ueber" data-vc-full-width="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid ueber"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-700"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space" style="height: 76px"><span class="vc_empty_space_inner"></span></div><h2 style="font-size: 36px;color: #162c5d;text-align: center" class="vc_custom_heading heading-new" >Women's Health Ernährungscoaching – Deine Bestform wartet auf dich</h2><div class="vc_empty_space" style="height: 66px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy-new small" > <div class="wpb_wrapper"> <p><span>Women’s Health ist das Lifestyle-Magazin für junge, aktive und erfolgreiche Frauen. Es bündelt auf unterhaltsame Weise alle relevanten Themen aus den Bereichen Lifestyle, Fitness, Beauty, Fashion, Food und Health. Nun wurde das Angebot durch hochindividualisierbare Ernährungscoachings ergänzt.</span></p> <p><span>Das Women’s Health Ernährungscoaching basiert auf einem wissenschaftlich fundierten und in der Praxis vielfach erprobten Ernährungskonzept für gesunde, nachhaltige Ernährung und Fitness. Das individuelle Women’s Health Ernährungscoaching wird in Zusammenarbeit mit Absolventen der renommierten Sporthochschule Köln entwickelt und laufend erweitert.</span></p> <p><span>Unsere Mission ist es, eine gesunde und zielorientierte Ernährung für </span><span>alle Frauen</span><span> zugänglich zu machen. Wir sind der Meinung, dass </span><span>jede Frau</span><span> die Chance haben sollte, ein professionelles Ernährungscoaching zu erhalten, ohne gleich mehrere hundert Euro dafür ausgeben zu müssen. Ganz gleich, was du erreichen möchtest – Wir begleiten dich auf dem Weg zu deinem Wohlfühlgewicht, denn dein Ziel ist auch unser Ziel.</span></p> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-960"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div><div class="vc_btn3-container button-new primary_hover secondary-background vc_btn3-center vc_custom_1659607879371" ><a style="color:#ffffff;" class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-round vc_btn3-style-custom" href="/ernaehrungsplan-erstellen/?init_section=g" title="Zur Erstellung deines Fitnessplans">Jetzt Ziel wählen</a></div><div class="vc_empty_space mobile-height-46" style="height: 88px"><span class="vc_empty_space_inner"></span></div></div></div></div></div></div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div id="guides" class="vc_row wpb_row vc_row-fluid vc_custom_1558024398915 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-830"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space mobile-height-46" style="height: 110px"><span class="vc_empty_space_inner"></span></div><h2 style="font-size: 42px;line-height: 52px;text-align: center" class="vc_custom_heading heading-new" >Gesund, lecker, individuell: Starte jetzt dein <strong>maßgeschneidertes Ernährungscoaching</strong> für dein Ziel</h2><div class="vc_empty_space mobile-height-46" style="height: 110px"><span class="vc_empty_space_inner"></span></div></div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-1112"><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_center"> <figure class="wpb_wrapper vc_figure"> <a href="/ernaehrungsplan-abnehmen/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img width="235" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20235%20400'%3E%3C/svg%3E" class="vc_single_image-img attachment-full" alt="Ernährungsplan zum Abnehmen erstellen" title="Ernährungsplan zum Abnehmen erstellen" data-lazy-srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-abnehmen.png.webp 235w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-abnehmen-176x300.png.webp 176w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-abnehmen-147x250.png.webp 147w" data-lazy-sizes="(max-width: 235px) 100vw, 235px" data-lazy-src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-abnehmen.png.webp" /><noscript><img width="235" height="400" src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-abnehmen.png.webp" class="vc_single_image-img attachment-full" alt="Ernährungsplan zum Abnehmen erstellen" title="Ernährungsplan zum Abnehmen erstellen" srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-abnehmen.png.webp 235w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-abnehmen-176x300.png.webp 176w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-abnehmen-147x250.png.webp 147w" sizes="(max-width: 235px) 100vw, 235px" /></noscript></a> </figure> </div> <div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_center"> <figure class="wpb_wrapper vc_figure"> <a href="/gesund-ernaehren/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img width="235" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20235%20400'%3E%3C/svg%3E" class="vc_single_image-img attachment-full" alt="Ernährungsplan für Clean Eating erstellen" title="Ernährungsplan für Clean Eating erstellen" data-lazy-srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-clean-eating.png.webp 235w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-clean-eating-176x300.png.webp 176w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-clean-eating-147x250.png.webp 147w" data-lazy-sizes="(max-width: 235px) 100vw, 235px" data-lazy-src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-clean-eating.png.webp" /><noscript><img width="235" height="400" src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-clean-eating.png.webp" class="vc_single_image-img attachment-full" alt="Ernährungsplan für Clean Eating erstellen" title="Ernährungsplan für Clean Eating erstellen" srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-clean-eating.png.webp 235w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-clean-eating-176x300.png.webp 176w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan-clean-eating-147x250.png.webp 147w" sizes="(max-width: 235px) 100vw, 235px" /></noscript></a> </figure> </div> <div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_center"> <figure class="wpb_wrapper vc_figure"> <a href="/ernaehrungsplan-muskelaufbau/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img width="235" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20235%20400'%3E%3C/svg%3E" class="vc_single_image-img attachment-full" alt="Ernährungsplan für Muskelaufbau erstellen" title="Ernährungsplan für Muskelaufbau erstellen" data-lazy-srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan_muskelaufbau.png.webp 235w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan_muskelaufbau-176x300.png.webp 176w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan_muskelaufbau-147x250.png.webp 147w" data-lazy-sizes="(max-width: 235px) 100vw, 235px" data-lazy-src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan_muskelaufbau.png.webp" /><noscript><img width="235" height="400" src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan_muskelaufbau.png.webp" class="vc_single_image-img attachment-full" alt="Ernährungsplan für Muskelaufbau erstellen" title="Ernährungsplan für Muskelaufbau erstellen" srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan_muskelaufbau.png.webp 235w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan_muskelaufbau-176x300.png.webp 176w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2016/12/ernaehrungsplan_muskelaufbau-147x250.png.webp 147w" sizes="(max-width: 235px) 100vw, 235px" /></noscript></a> </figure> </div> <div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_center"> <figure class="wpb_wrapper vc_figure"> <a href="/ernaehrungsplan-definition/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img width="235" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20235%20400'%3E%3C/svg%3E" class="vc_single_image-img attachment-full" alt="Ernährungsplan Ernährungsplan zum Definieren erstellen" title="Ernährungsplan Ernährungsplan zum Definieren erstellen" data-lazy-srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-definition-weiblich-erstellen.png.webp 235w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-definition-weiblich-erstellen-176x300.png.webp 176w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-definition-weiblich-erstellen-147x250.png.webp 147w" data-lazy-sizes="(max-width: 235px) 100vw, 235px" data-lazy-src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-definition-weiblich-erstellen.png.webp" /><noscript><img width="235" height="400" src="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-definition-weiblich-erstellen.png.webp" class="vc_single_image-img attachment-full" alt="Ernährungsplan Ernährungsplan zum Definieren erstellen" title="Ernährungsplan Ernährungsplan zum Definieren erstellen" srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-definition-weiblich-erstellen.png.webp 235w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-definition-weiblich-erstellen-176x300.png.webp 176w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/ernaehrungsplan-definition-weiblich-erstellen-147x250.png.webp 147w" sizes="(max-width: 235px) 100vw, 235px" /></noscript></a> </figure> </div> <div class="vc_empty_space" style="height: 46px"><span class="vc_empty_space_inner"></span></div></div></div></div></div><div class="vc_empty_space mobile-hidden" style="height: 64px"><span class="vc_empty_space_inner"></span></div></div></div></div></div><div id="meals" class="vc_row wpb_row vc_row-fluid vc_custom_1558619087808 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-830"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space mobile-height-46" style="height: 110px"><span class="vc_empty_space_inner"></span></div><h2 style="font-size: 42px;line-height: 52px;text-align: center" class="vc_custom_heading heading-new" >Beispielgerichte aus deinem Ernährungscoaching</h2><div class="vc_empty_space mobile-height-46" style="height: 56px"><span class="vc_empty_space_inner"></span></div></div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-1224"><div class="padding-mobile-25 wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="wpb_revslider_element wpb_content_element relaunch-slider rezepte-auswahl"> <p class="rs-p-wp-fix"></p> <rs-module-wrap id="rev_slider_4_1_wrapper" data-source="gallery" style="visibility:hidden;background:transparent;padding:20;margin:0px auto;margin-top:0;margin-bottom:0;"> <rs-module id="rev_slider_4_1" style="" data-version="6.6.18"> <rs-slides style="overflow: hidden; position: absolute;"> <rs-slide style="position: absolute;" data-key="rs-10" data-title="Rezeptauswahl 1" data-anim="adpr:false;"> <img width="1" 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src="//womenshealth.upfit.de/wp-content/plugins/revslider/public/assets/assets/dummy.png" alt="" class="tp-rs-img rs-lazyload" data-lazyload="//fitforfunernährungsplanernährungsplan2.upfit.de/wp-content/uploads/sites/132/2018/09/ernaehrungsplan-rezept-9.jpg" data-no-retina> </rs-layer> </rs-slide> </rs-slides> </rs-module> <script> setREVStartSize({c: 'rev_slider_4_1',rl:[1240,1240,778,778],el:[],gw:[1160,1160,778,778],gh:[840,840,850,850],type:'standard',justify:'',layout:'fullwidth',mh:"0"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules["revslider41"]!==undefined) {window.RS_MODULES.modules["revslider41"].once = false;window.revapi4 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()} </script> </rs-module-wrap>  </div><div class="vc_empty_space" style="height: 64px"><span class="vc_empty_space_inner"></span></div><div class="vc_btn3-container button-new primary_hover secondary-background vc_btn3-center vc_custom_1661244979106" ><a style="color:#ffffff;" class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-round vc_btn3-style-custom" href="/ernaehrungsplan-erstellen/?init_section=g" title="Jetzt Plan erstellen">Jetzt Coaching erstellen</a></div><div class="vc_empty_space mobile-height-46" style="height: 110px"><span class="vc_empty_space_inner"></span></div></div></div></div></div> <div class="wpb_text_column wpb_content_element max-width-960" > <div class="wpb_wrapper"> <hr class="border" /> </div> </div> </div></div></div></div><div data-vc-full-width="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid ueber vc_custom_1659376794939 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row vc_inner vc_row-fluid max-width-960"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space mobile-height-46" style="height: 110px"><span class="vc_empty_space_inner"></span></div><h2 style="font-size: 36px;text-align: left" class="vc_custom_heading heading-new mobile-centered" >In wissenschaftlicher Zusammenarbeit mit Upfit</h2><div class="vc_empty_space" style="height: 30px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_text_column wpb_content_element copy" > <div class="wpb_wrapper"> <p>Alle Ernährungscoachings werden in enger Zusammenarbeit mit den Ernährungs- und Gesundheitsexperten von Upfit erstellt und nach den neuesten wissenschaftlichen Erkenntnissen weiterentwickelt.</p> </div> </div> <div class="vc_empty_space mobile-hidden" style="height: 110px"><span class="vc_empty_space_inner"></span></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space mobile-height-46" style="height: 130px"><span class="vc_empty_space_inner"></span></div> <div class="wpb_single_image wpb_content_element vc_align_center vc_custom_1659377607027"> <figure class="wpb_wrapper vc_figure"> <div class="vc_single_image-wrapper vc_box_border_grey"><img width="348" height="193" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20348%20193'%3E%3C/svg%3E" class="vc_single_image-img attachment-full" alt="Upfit.de wissenschaftlicher Partner für Ernährung" title="Upfit.de wissenschaftlicher Partner für Ernährung" data-lazy-srcset="https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/upfit-wissenschaftlicher-partner-fuer-ernaehrung.png.webp 348w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/upfit-wissenschaftlicher-partner-fuer-ernaehrung-300x166.png.webp 300w,https://womenshealth.upfit.de/wp-content/uploads/sites/234/2022/08/upfit-wissenschaftlicher-partner-fuer-ernaehrung-275x153.png.webp 275w" data-lazy-sizes="(max-width: 348px) 100vw, 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