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.MuiGrid-justify-content-xs-space-around { justify-content: space-around; } .MuiGrid-justify-content-xs-space-evenly { justify-content: space-evenly; } .MuiGrid-spacing-xs-0 { width: calc(100% + 0rem); margin: -0rem; } .MuiGrid-spacing-xs-0 > .MuiGrid-item { padding: 0rem; } .MuiGrid-spacing-xs-1 { width: calc(100% + 0.5rem); margin: -0.25rem; } .MuiGrid-spacing-xs-1 > .MuiGrid-item { padding: 0.25rem; } .MuiGrid-spacing-xs-2 { width: calc(100% + 1rem); margin: -0.5rem; } .MuiGrid-spacing-xs-2 > .MuiGrid-item { padding: 0.5rem; } .MuiGrid-spacing-xs-3 { width: calc(100% + 1.5rem); margin: -0.75rem; } .MuiGrid-spacing-xs-3 > .MuiGrid-item { padding: 0.75rem; } .MuiGrid-spacing-xs-4 { width: calc(100% + 2rem); margin: -1rem; } .MuiGrid-spacing-xs-4 > .MuiGrid-item { padding: 1rem; } .MuiGrid-spacing-xs-5 { width: calc(100% + 2.5rem); margin: -1.25rem; } .MuiGrid-spacing-xs-5 > .MuiGrid-item { padding: 1.25rem; } .MuiGrid-spacing-xs-6 { width: calc(100% + 3rem); margin: -1.5rem; } .MuiGrid-spacing-xs-6 > .MuiGrid-item { padding: 1.5rem; } .MuiGrid-spacing-xs-7 { width: calc(100% + 3.5rem); margin: -1.75rem; } .MuiGrid-spacing-xs-7 > .MuiGrid-item { padding: 1.75rem; } .MuiGrid-spacing-xs-8 { width: calc(100% + 4rem); margin: -2rem; } .MuiGrid-spacing-xs-8 > .MuiGrid-item { padding: 2rem; } .MuiGrid-spacing-xs-9 { width: calc(100% + 4.5rem); margin: -2.25rem; } .MuiGrid-spacing-xs-9 > .MuiGrid-item { padding: 2.25rem; } .MuiGrid-spacing-xs-10 { width: calc(100% + 5rem); margin: -2.5rem; } .MuiGrid-spacing-xs-10 > .MuiGrid-item { padding: 2.5rem; } .MuiGrid-grid-xs-auto { flex-grow: 0; max-width: none; flex-basis: auto; } .MuiGrid-grid-xs-true { flex-grow: 1; max-width: 100%; flex-basis: 0; } .MuiGrid-grid-xs-1 { flex-grow: 0; max-width: 8.333333%; flex-basis: 8.333333%; } .MuiGrid-grid-xs-2 { flex-grow: 0; max-width: 16.666667%; flex-basis: 16.666667%; } .MuiGrid-grid-xs-3 { flex-grow: 0; max-width: 25%; flex-basis: 25%; } .MuiGrid-grid-xs-4 { flex-grow: 0; max-width: 33.333333%; flex-basis: 33.333333%; } .MuiGrid-grid-xs-5 { flex-grow: 0; max-width: 41.666667%; flex-basis: 41.666667%; } .MuiGrid-grid-xs-6 { flex-grow: 0; max-width: 50%; flex-basis: 50%; } .MuiGrid-grid-xs-7 { flex-grow: 0; max-width: 58.333333%; flex-basis: 58.333333%; } .MuiGrid-grid-xs-8 { flex-grow: 0; max-width: 66.666667%; flex-basis: 66.666667%; } .MuiGrid-grid-xs-9 { flex-grow: 0; max-width: 75%; flex-basis: 75%; } .MuiGrid-grid-xs-10 { flex-grow: 0; max-width: 83.333333%; flex-basis: 83.333333%; } .MuiGrid-grid-xs-11 { flex-grow: 0; max-width: 91.666667%; flex-basis: 91.666667%; } .MuiGrid-grid-xs-12 { flex-grow: 0; max-width: 100%; flex-basis: 100%; } @media (min-width:600px) { .MuiGrid-grid-sm-auto { flex-grow: 0; max-width: none; flex-basis: auto; } .MuiGrid-grid-sm-true { flex-grow: 1; max-width: 100%; flex-basis: 0; } .MuiGrid-grid-sm-1 { flex-grow: 0; max-width: 8.333333%; flex-basis: 8.333333%; } .MuiGrid-grid-sm-2 { flex-grow: 0; max-width: 16.666667%; flex-basis: 16.666667%; } .MuiGrid-grid-sm-3 { flex-grow: 0; max-width: 25%; flex-basis: 25%; } .MuiGrid-grid-sm-4 { flex-grow: 0; max-width: 33.333333%; flex-basis: 33.333333%; } .MuiGrid-grid-sm-5 { flex-grow: 0; max-width: 41.666667%; flex-basis: 41.666667%; } .MuiGrid-grid-sm-6 { flex-grow: 0; max-width: 50%; flex-basis: 50%; } .MuiGrid-grid-sm-7 { flex-grow: 0; max-width: 58.333333%; flex-basis: 58.333333%; } .MuiGrid-grid-sm-8 { flex-grow: 0; max-width: 66.666667%; flex-basis: 66.666667%; } .MuiGrid-grid-sm-9 { flex-grow: 0; max-width: 75%; flex-basis: 75%; } .MuiGrid-grid-sm-10 { flex-grow: 0; max-width: 83.333333%; flex-basis: 83.333333%; } .MuiGrid-grid-sm-11 { flex-grow: 0; max-width: 91.666667%; flex-basis: 91.666667%; } .MuiGrid-grid-sm-12 { flex-grow: 0; max-width: 100%; flex-basis: 100%; } } @media (min-width:960px) { .MuiGrid-grid-md-auto { flex-grow: 0; max-width: none; flex-basis: auto; } .MuiGrid-grid-md-true { flex-grow: 1; max-width: 100%; flex-basis: 0; } .MuiGrid-grid-md-1 { flex-grow: 0; max-width: 8.333333%; flex-basis: 8.333333%; } .MuiGrid-grid-md-2 { flex-grow: 0; max-width: 16.666667%; flex-basis: 16.666667%; } .MuiGrid-grid-md-3 { flex-grow: 0; max-width: 25%; flex-basis: 25%; } .MuiGrid-grid-md-4 { flex-grow: 0; max-width: 33.333333%; flex-basis: 33.333333%; } .MuiGrid-grid-md-5 { flex-grow: 0; max-width: 41.666667%; flex-basis: 41.666667%; } .MuiGrid-grid-md-6 { flex-grow: 0; max-width: 50%; flex-basis: 50%; } .MuiGrid-grid-md-7 { flex-grow: 0; max-width: 58.333333%; flex-basis: 58.333333%; } .MuiGrid-grid-md-8 { flex-grow: 0; max-width: 66.666667%; flex-basis: 66.666667%; } .MuiGrid-grid-md-9 { flex-grow: 0; max-width: 75%; flex-basis: 75%; } .MuiGrid-grid-md-10 { flex-grow: 0; max-width: 83.333333%; flex-basis: 83.333333%; } .MuiGrid-grid-md-11 { flex-grow: 0; max-width: 91.666667%; flex-basis: 91.666667%; } .MuiGrid-grid-md-12 { flex-grow: 0; max-width: 100%; flex-basis: 100%; } } @media (min-width:1280px) { .MuiGrid-grid-lg-auto { flex-grow: 0; max-width: none; flex-basis: auto; } .MuiGrid-grid-lg-true { flex-grow: 1; max-width: 100%; flex-basis: 0; } .MuiGrid-grid-lg-1 { flex-grow: 0; max-width: 8.333333%; flex-basis: 8.333333%; } .MuiGrid-grid-lg-2 { flex-grow: 0; max-width: 16.666667%; flex-basis: 16.666667%; } .MuiGrid-grid-lg-3 { flex-grow: 0; max-width: 25%; flex-basis: 25%; } .MuiGrid-grid-lg-4 { flex-grow: 0; max-width: 33.333333%; flex-basis: 33.333333%; } .MuiGrid-grid-lg-5 { flex-grow: 0; max-width: 41.666667%; flex-basis: 41.666667%; } .MuiGrid-grid-lg-6 { flex-grow: 0; max-width: 50%; flex-basis: 50%; } .MuiGrid-grid-lg-7 { flex-grow: 0; max-width: 58.333333%; flex-basis: 58.333333%; } .MuiGrid-grid-lg-8 { flex-grow: 0; max-width: 66.666667%; flex-basis: 66.666667%; } .MuiGrid-grid-lg-9 { flex-grow: 0; max-width: 75%; flex-basis: 75%; } .MuiGrid-grid-lg-10 { flex-grow: 0; max-width: 83.333333%; flex-basis: 83.333333%; } .MuiGrid-grid-lg-11 { flex-grow: 0; max-width: 91.666667%; flex-basis: 91.666667%; } .MuiGrid-grid-lg-12 { flex-grow: 0; max-width: 100%; flex-basis: 100%; } } @media (min-width:1920px) { .MuiGrid-grid-xl-auto { flex-grow: 0; max-width: none; flex-basis: auto; } .MuiGrid-grid-xl-true { flex-grow: 1; max-width: 100%; flex-basis: 0; } .MuiGrid-grid-xl-1 { flex-grow: 0; max-width: 8.333333%; flex-basis: 8.333333%; } .MuiGrid-grid-xl-2 { flex-grow: 0; max-width: 16.666667%; flex-basis: 16.666667%; } .MuiGrid-grid-xl-3 { flex-grow: 0; max-width: 25%; flex-basis: 25%; } .MuiGrid-grid-xl-4 { flex-grow: 0; max-width: 33.333333%; flex-basis: 33.333333%; } .MuiGrid-grid-xl-5 { flex-grow: 0; max-width: 41.666667%; flex-basis: 41.666667%; } .MuiGrid-grid-xl-6 { flex-grow: 0; max-width: 50%; flex-basis: 50%; } .MuiGrid-grid-xl-7 { flex-grow: 0; max-width: 58.333333%; flex-basis: 58.333333%; } .MuiGrid-grid-xl-8 { flex-grow: 0; max-width: 66.666667%; flex-basis: 66.666667%; } .MuiGrid-grid-xl-9 { flex-grow: 0; max-width: 75%; flex-basis: 75%; } .MuiGrid-grid-xl-10 { flex-grow: 0; max-width: 83.333333%; flex-basis: 83.333333%; } .MuiGrid-grid-xl-11 { flex-grow: 0; max-width: 91.666667%; flex-basis: 91.666667%; } .MuiGrid-grid-xl-12 { flex-grow: 0; max-width: 100%; flex-basis: 100%; } } .jss2 { color: #fff; z-index: 1300; position: relative; padding-top: 1.5rem; padding-bottom: 1.5rem; background-color: #0d224c; } @media (max-width:599.95px) { .jss3 { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; } } @media (min-width:600px) { .jss3 { flex-shrink: 0; } } @media (max-width:599.95px) { .jss4 { margin-top: 1.5rem; flex-shrink: 0; } } @media (min-width:600px) { .jss5 { display: flex; align-items: center; justify-content: space-between; } } @media (min-width:600px) { .jss6 { margin-right: 1.5rem; } } @media (max-width:599.95px) { .jss7 { margin-top: 1.5rem; flex-shrink: 0; margin-right: 1rem; } } @media (min-width:600px) { .jss7 { margin-right: 1.5rem; } } .jss8 { margin-top: 1rem; } .jss1 { clip: rect(0 0 0 0); color: #000; width: 1px; height: 1px; display: block; overflow: hidden; position: absolute; clip-path: inset(50%); padding-top: 0.5rem; white-space: nowrap; padding-bottom: 0.5rem; text-decoration: unset; background-color: #fd6; } .jss1:focus { clip: unset; width: unset; height: unset; outline: .25rem solid transparent; overflow: unset; position: unset; clip-path: unset; white-space: unset; } .jss34 > * { box-sizing: border-box; font-family: Roboto; } .jss35 { padding-top: 1.5rem; padding-bottom: 2.5rem; } .jss36 { padding-top: 2.5rem; padding-bottom: 2.5rem; } .jss37 { padding-top: 1.5rem; padding-bottom: 2.5rem; } .jss38 { color: #fff; } .jss39 { background-color: #4c4c4c; } .jss40 { background-color: #404040; } .jss41 { background-color: #333; } .jss42 { display: inline; } .jss43:link { color: #fff; text-decoration: none; } .jss43:visited { color: #fff; } .jss43:focus { color: #000; outline: .25rem solid transparent; box-shadow: 0 .25rem 0 0 #fd6, 0 -.25rem 0 0 #fd6; text-decoration: none; background-color: #fd6; } .jss43:hover { color: #d9d9d9; transition: color .2s ease; text-decoration: underline; } .jss43:focus:hover { color: #000; outline: .25rem solid transparent; box-shadow: 0 .25rem 0 0 #fd6, 0 -.25rem 0 0 #fd6; text-decoration: none; background-color: #fd6; } .jss43:active { color: #fff; } .jss43:focus:active { color: #fff; outline: none; box-shadow: none; text-decoration: underline; background-color: transparent; } .jss44 { margin: 0; display: inline; padding: 0; list-style: none; } .jss45 { display: inline-block; font-size: .875rem; margin-top: 1rem; font-weight: 400; line-height: 1.428571428571429rem; letter-spacing: unset; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } .jss45 b { font-weight: bolder; } .jss45 strong { font-weight: bolder; } .jss45:not(:last-child) { margin-right: 1rem; } .jss46::before { content: ">"; margin-right: 1rem; } .jss47 { width: calc(100% + 1.5rem); margin-left: -0.75rem; margin-right: -0.75rem; } .jss47 .MuiGrid-item { padding-left: 0.75rem; padding-right: 0.75rem; } @media (max-width:959.95px) { .jss47 { width: calc(100% + 1rem); margin-left: -0.5rem; margin-right: -0.5rem; } .jss47 .MuiGrid-item { padding-left: 0.5rem; padding-right: 0.5rem; } } .jss48 { padding-top: 0; padding-bottom: 0; } .jss49 { font-size: .875rem; font-weight: 400; line-height: 1.428571428571429rem; padding-top: 1rem; letter-spacing: unset; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } .jss49 b { font-weight: bolder; } .jss49 strong { font-weight: bolder; } @media (max-width:599.95px) { .jss49 { border-top: .0625rem solid #707070; padding-top: 1.5rem; } } .jss50 { list-style: none; margin-top: 1.5rem; padding-left: 0; margin-bottom: 0; } @media (max-width:599.95px) { .jss51 { margin-top: 3rem; } } .jss52 { font-size: 1rem; font-family: "Roboto", "Helvetica", "Arial", sans-serif; font-weight: 500; line-height: 1.5rem; letter-spacing: unset; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } @media (min-width:960px) { .jss52 { font-size: 1.25rem; line-height: 2rem; } } .jss52 b { font-weight: bolder; } .jss52 strong { font-weight: bolder; } .jss53 { font-size: .875rem; font-weight: 400; line-height: 1.428571428571429rem; letter-spacing: unset; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } .jss53 b { font-weight: bolder; } .jss53 strong { font-weight: bolder; } .jss53:not(:first-child) { margin-top: 1rem; } .jss54 { margin-right: 0.5rem; } .jss55 { display: flex; flex-wrap: wrap; list-style: none; margin-top: 0; padding-left: 0; margin-bottom: 0; } .jss56 { margin-bottom: 0; } @media (max-width:599.95px) { .jss56 { margin-bottom: 1.5rem; } } .jss57 { font-size: .875rem; margin-top: 1rem; font-weight: 400; line-height: 1.428571428571429rem; letter-spacing: unset; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } .jss57 b { font-weight: bolder; } .jss57 strong { font-weight: bolder; } .jss57:not(:last-child) { margin-right: 1.5rem; } .jss58 { font-size: .875rem; font-weight: 400; line-height: 1.428571428571429rem; padding-top: 1.5rem; letter-spacing: unset; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } .jss58 b { font-weight: bolder; } .jss58 strong { font-weight: bolder; } @media (max-width:599.95px) { .jss58 { border-top: .0625rem solid #707070; } } .jss59:link { color: #fff; text-decoration: underline; } .jss59:visited { color: #d9d9d9; } .jss59:focus { color: #000; outline: .25rem solid transparent; box-shadow: 0 .25rem 0 0 #fd6, 0 -.25rem 0 0 #fd6; text-decoration: none; background-color: #fd6; } .jss59:hover { color: #d9d9d9; transition: color .2s ease; text-decoration: underline; } .jss59:focus:hover { color: #000; outline: .25rem solid transparent; box-shadow: 0 .25rem 0 0 #fd6, 0 -.25rem 0 0 #fd6; text-decoration: none; background-color: #fd6; } .jss59:active { color: #fff; } .jss59:focus:active { color: #fff; outline: none; box-shadow: none; text-decoration: underline; background-color: transparent; } .jss23 { display: none; align-items: center; margin-left: auto; justify-content: center; } @media (max-width: 757px) { .jss23 { gap: 8px; display: flex; } } @media (min-width:600px) { .jss23 { margin-top: 0.5rem; } } .jss24 { color: #069; width: 36px; border: none; height: 36px; justify-content: center; background-color: #e4e9ec; } .jss24:hover { color: #fff; cursor: pointer; background-color: #069; } .jss24:focus { color: #fff; outline: .25rem solid #fd6; outline-offset: -2px; background-color: #069; } .jss25 { display: flex; position: relative; align-items: center; margin-left: auto; } @media (max-width: 757px) { .jss25 { top: 100%; right: 0; display: none; padding: 1.8rem; position: absolute; border-top: 1px solid #ccc; box-shadow: 0px 5px 4px rgb(0 0 0 / 20%); -moz-box-shadow: 0px 5px 4px rgba(0,0,0,0.2); background-color: #fff; -webkit-box-shadow: 0px 5px 4px rgb(0 0 0 / 20%); } } @media (max-width: 400px) { .jss25 { left: 0; } } @media (max-width: 757px) { .jss25.visible { display: block; } } .jss26 { color: #666; display: block; font-size: 18px; text-decoration: unset; } .jss26:hover { color: #004777; text-decoration: underline; } .jss26:focus { color: #000; outline: transparent solid 0.25rem; box-shadow: rgb(255 221 102) 0px 0.25rem 0px 0px, rgb(255 221 102) 0px -0.25rem 0px 0px; text-decoration: none; background-color: rgb(255, 221, 102); } .jss27 { top: 100%; right: 0; width: 600px; display: none; padding: 20px 30px; position: absolute; border-top: 2px solid #00557f; box-shadow: 0px 5px 4px rgb(0 0 0 / 20%); text-align: center; -moz-box-shadow: 0px 5px 4px rgba(0,0,0,0.2); background-color: #fff; -webkit-box-shadow: 0px 5px 4px rgb(0 0 0 / 20%); } @media (max-width: 757px) { .jss27 { display: none; } } .jss28 { top: 50%; color: #2c3841; right: 1.8rem; width: 32px; border: none; bottom: 0; cursor: pointer; height: 32px; display: flex; position: absolute; transform: translateY(-50%); align-items: center; justify-content: center; background-color: transparent; } @media (min-width: 757px) { .jss28 { right: 10px; } } .jss28:hover { opacity: 0.5; } .jss28:focus { outline: .25rem solid #fd6; background-color: #fff; } @media (max-width: 757px) { .jss29 { width: 100%; } } @media (min-width: 757px) { .jss29:focus-within #predictive-results.visible { display: block; } } @media (min-width: 757px) { .jss30 { padding: 10px 10px; position: relative; margin-right: -10px; } .jss30.has-search-term:focus-within { box-shadow: 0 0 2px rgb(0 0 0 / 20%); -moz-box-shadow: 0 0 2px rgba(0,0,0,0.2); background-image: linear-gradient(to bottom,#e4e9ec 0%,#fff 100%); -webkit-box-shadow: 0 0 2px rgb(0 0 0 / 20%); } } .jss31 { width: 210px; border: 2px solid #E4E9EC; display: block; padding: 5px 32px 4px 9px; min-height: 31px; background-color: #fff; } .jss31:focus { outline: .25rem solid #fd6; background-color: #fff; } .jss31::-webkit-search-cancel-button, .jss31::-webkit-search-decoration, .jss31 -webkit-search-results-button, .jss31 -webkit-search-results-decoration { display: none; } .jss31::-ms-clear { width: 0; height: 0; display: none; } .jss31::-ms-reveal { width: 0; height: 0; display: none; } .jss31:-webkit-autofill, .jss31:-webkit-autofill:hover, .jss31:-webkit-autofill:active, .jss31:-webkit-autofill:focus { -webkit-box-shadow: 0 0 0px 1000px #fff inset; } @media (max-width: 757px) { .jss31 { width: 100%; } } .jss32 span { clip: rect(0 0 0 0); width: 1px; height: 1px; overflow: hidden; position: absolute; clip-path: inset(50%); white-space: nowrap; } .jss9 { z-index: 1100; position: relative; } .jss10 { color: #666; background-color: #fff; } @media (min-width:600px) { .jss10 { padding-top: 0.5rem; padding-bottom: 0.5rem; } } @media (max-width:599.95px) { .jss11::before { content: ''; display: table; } .jss11::after { clear: both; content: ''; display: table; } } @media (min-width:600px) { .jss11 { display: flex; justify-content: space-between; } } @media (max-width:599.95px) { .jss12 { float: left; } } .jss13 { display: flex; } .jss14 { line-height: 0; } .jss15 { margin-left: 16px; } @media (max-width:599.95px) { .jss15 { margin-top: 1rem; } } @media (min-width:600px) { .jss15 { margin-top: .625rem; } } @media (max-width:599.95px) { .jss16 { font-size: 1rem; font-family: "Roboto", "Helvetica", "Arial", sans-serif; font-weight: 400; line-height: 1.5rem; letter-spacing: unset; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } .jss16 b { font-weight: bolder; } .jss16 strong { font-weight: bolder; } } @media (min-width:600px) { .jss16 { font-size: 1.25rem; font-family: "Roboto", "Helvetica", "Arial", sans-serif; font-weight: 400; line-height: 2rem; letter-spacing: unset; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } .jss16 b { font-weight: bolder; } .jss16 strong { font-weight: bolder; } } .jss17 { margin-right: 3px; } @media (max-width:599.95px) { .jss18 { display: none; } } @media (min-width:600px) { .jss18 { font-size: 1.25rem; font-family: "Roboto", "Helvetica", "Arial", sans-serif; font-weight: 400; line-height: 2rem; margin-left: 3px; letter-spacing: unset; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } .jss18 b { font-weight: bolder; } .jss18 strong { font-weight: bolder; } } .jss19:link { color: #666; text-decoration: unset; } .jss19:visited { color: #666; } .jss19:focus { color: #000; outline: .25rem solid transparent; box-shadow: 0 .25rem 0 0 #fd6, 0 -.25rem 0 0 #fd6; text-decoration: none; background-color: #fd6; } .jss19:focus:not(:focus-visible) { outline: .25rem solid transparent; box-shadow: unset; text-decoration: underline; background-color: unset; } .jss19:hover { color: #004777; text-decoration: underline; } .jss19:active { color: #000; text-decoration: underline; } @media (hover: none) { .jss19:hover { color: #666; } } @media (max-width:599.95px) { .jss20 { width: 2.5rem; height: 2.5rem; } } @media (min-width:600px) { .jss20 { width: 3.25rem; height: 3.25rem; } } .jss21 { display: inline-block; } @media (max-width:599.95px) { .jss21 { margin-top: 0.5rem; margin-bottom: 0.5rem; } } .jss21:focus { outline: .25rem solid #fd6; } .jss21:focus:not(:focus-visible) { outline: none; } .jss21:hover { opacity: 0.7; } .jss21:active { opacity: 1; } @media (hover: none) { .jss21:hover { opacity: 1; } } .jss22 { margin-left: 8px; } @media (max-width:599.95px) { .jss22 { float: right; margin-top: .625rem; margin-bottom: 0.5rem; } }</style><style data-href="https://fonts.googleapis.com/css2?family=Roboto:ital,wght@0,300;0,400;0,500;0,700;0,900;1,300;1,400;1,500&display=swap">@font-face{font-family:'Roboto';font-style:italic;font-weight:300;font-display:swap;src:url(https://fonts.gstatic.com/s/roboto/v32/KFOjCnqEu92Fr1Mu51TjARc-.woff) 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aria-labelledby="guidePageHeaderTitle" class="text-jiscMineShaft bg-jiscWhite" data-testid="guide-page-header"><div class="border-0 border-t-2 border-solid border-jiscHibiscus"></div><div class="box-border block max-w-screen-md px-4 mx-auto md:px-6" data-testclass="container"><span class="null inline-block px-3 py-2 font-sans text-[1rem] font-normal antialiased leading-[1rem] text-jiscWhite bg-jiscHibiscus">Quick guide</span><div class="box-border flex flex-wrap w-[calc(100%+1rem)] -mx-2 md:w-[calc(100%+1.5rem)] md:-mx-3 " data-testclass="grid"><div class="box-border block w-full px-2 sm:w-10/12 sm:ml-[calc(1/12*100%)] md:px-3 " data-testclass="grid-item"><div><h1 class="my-6 font-sans text-[2.5rem] font-normal antialiased leading-[3.5rem] sm:text-[2.75rem] md:text-[3rem] md:leading-[4rem]" id="guidePageHeaderTitle">Inclusive digital practice and digital wellbeing</h1></div><p class="my-4 font-sans text-[1rem] font-normal antialiased ">Last updated: <time dateTime="2021-01-18T16:23:00Z">18 January 2021</time></p><p class="mt-6 mb-[unset] font-sans text-[1.25rem] font-light antialiased leading-[2rem] sm:w-1/2 sm:min-w-full sm:mt-[unset]">The benefits that inclusive digital practice has on wellbeing and what you can do to make the best use of technology for all learners.</p></div></div></div></header><div class=" clearfix pt-10 pb-10 bg-jiscWhite " data-testid="content-area"><div class="box-border block max-w-screen-md px-4 mx-auto md:px-6" data-testclass="container"><div class="sm:box-border sm:flex sm:w-[calc(100%+1rem)] sm:-mx-2"><div class="hidden sm:box-border sm:px-2 sm:block sm:w-1/12" data-testid="replace-material-ui-hidden--1/12@sm"></div><div class="sm:box-border sm:px-2 sm:w-10/12"><div class=" clearfix | prose | antialiased | font-sans | max-w-full | prose-h2:text-[2rem] prose-h2:font-normal prose-h2:leading-[3.0rem] prose-h2:sm:text-[2.25rem] prose-h2:md:text-[2.5rem] prose-h2:md:leading-[3.5rem] | prose-h2:mt-10 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prose-blockquote:my-[unset] prose-blockquote:ml-6 prose-blockquote:text-[1rem] prose-blockquote:not-italic prose-blockquote:font-normal prose-blockquote:leading-[1.5rem] prose-blockquote:border-solid prose-blockquote:border-0 prose-blockquote:border-l-[.0625rem] prose-p:prose-blockquote:py-3 before:prose-p:prose-blockquote:content-[unset] after:prose-p:prose-blockquote:content-[unset] prose-li:text-[1rem] prose-li:font-normal prose-li:leading-[1.5rem] | first:prose-li:mt-2 prose-li:pl-2 | first:prose-ol:mt-0 last:prose-ol:mb-0 prose-ol:my-6 prose-ol:pl-8 prose-ol:leading-[1.5rem] | first:prose-ul:mt-0 last:prose-ul:mb-0 prose-ul:my-6 prose-ul:pl-8 prose-ul:leading-[1.5rem] | prose-table:leading-[1.5rem] | prose-table:mt-[unset] prose-table:mb-[unset] | prose-table:border-collapse | prose-p:prose-td:text-[0.875rem] | prose-p:prose-th:text-[0.875rem] | prose-li:prose-th:text-[0.875rem] | prose-li:prose-td:text-[0.875rem] | prose-td:border-solid prose-td:border-l-[0rem] prose-td:border-r-[0rem] prose-td:border-jiscAlto | prose-td:border-b-[0.0625rem] prose-td:border-t-[0.0625rem] | prose-td:p-4 prose-td:align-middle prose-td:leading-[1.5rem]| prose-th:border-solid prose-th:border-l-[0rem] prose-th:border-r-[0rem] prose-th:border-jiscAlto | prose-th:border-b-[0.0625rem] prose-th:border-t-[0.0625rem] prose-th:border-b-jiscAlto prose-th:border-t-jiscAlto | prose-th:p-4 prose-th:align-middle prose-th:leading-[1.5rem] | prose-th:font-medium | prose-tr:border-b-jiscAlto prose-tr:border-t-jiscAlto | prose-img:block prose-img:max-w-full prose-img:h-auto prose-img:my-6 prose-img:leading-none | prose-a:font-normal prose-a:text-jiscBahamaBlue prose-a:underline | visited:prose-a:text-jiscPurple | focus:prose-a:text-jiscBlack focus:prose-a:bg-jiscDandelion focus:prose-a:outline focus:prose-a:outline-4 focus:prose-a:outline-transparent focus:prose-a:no-underline focus:prose-a:shadow-[0_.25rem_0_0_#fd6,_0_-.25rem_0_0_#fd6] | hover:prose-a:text-jiscRegalBlue | active:prose-a:text-jiscBlack | focus:active:prose-a:underline focus:active:prose-a:bg-transparent focus:active:prose-a:shadow-none | prose-strong:prose-a:text-jiscBahamaBlue | prose-strong:visited:prose-a:text-jiscPurple | prose-strong:focus:prose-a:text-jiscBlack | prose-strong:hover:prose-a:text-jiscRegalBlue | prose-strong:active:prose-a:text-jiscBlack || prose-blockquote:border-l-jiscAlto || marker:text-jiscMineShaft | prose-blockquote:text-jiscDoveGrey | prose-headings:text-jiscMineShaft | prose-li:text-jiscMineShaft | prose-ol:text-jiscMineShaft | prose-p:text-jiscMineShaft | prose-strong:text-jiscMineShaft | prose-table:text-jiscMineShaft | prose-ul:text-jiscMineShaft | | |"><h2 id="the-issue-4akpi" data-block-key="4akpi">The issue</h2><p data-block-key="6abi9">Learner populations are increasingly diverse with significantly differing objectives, needs and preferences. All learners should be able to participate fully in their courses in order to have an equal chance to be successful. Going forward, <strong>inclusive digital delivery will be a key factor</strong> in successfully meeting their diverse needs.</p><p data-block-key="bqdj1">More online delivery could inadvertently add to problems unless it is <strong>designed to be inclusive at the outset</strong>. Designing for diversity as a default will avoid the need for higher levels of support or adaptation to ensure access. It will minimise additional costs, risks and unnecessary stress for both staff and students/learners.</p><h3 data-block-key="l9n1">The benefits of inclusive digital practice</h3><p data-block-key="4hd9l">Inclusive use of technology offers greater flexibility, and choice. Giving everyone options that work for them. Technology facilitates better inclusive pedagogy and practice and that helps address stress, anxiety and isolation and impacts positively on wellbeing.</p><p data-block-key="27u28">An inclusive approach to technology can:</p><ul><li data-block-key="1mhbm">Enable more <strong>differentiated teaching and assessment</strong>. It will increase personalised learning and enhance engagement</li><li data-block-key="e7ooh">Provide the tools to <strong>design and deliver a more flexible, responsive curriculum</strong></li><li data-block-key="iftr">Increase awareness and use of <strong>customisation options, assistive technology and productivity tools</strong>. That helps remove barriers, increase independence and makes access easier for everyone</li><li data-block-key="78ujl">Contribute directly to <strong>digital confidence, independence, employability, and efficiency</strong> and have a positive impact on digital wellbeing</li><li data-block-key="403jc"><strong>Build the digital skills and knowledge</strong> needed for a proactive approach to managing our digital lives</li><li data-block-key="f3jt3">Allow us to <strong>connect and maintain contact</strong> during difficult times</li></ul><h2 id="what-you-can-do-ck2ik" data-block-key="ck2ik">What you can do</h2><p data-block-key="2s9v8">Wellbeing must be of equal concern as academic progress. We have an opportunity to design and implement a digital-first curriculum that makes the best use of technology for all learners.</p><h3 data-block-key="8uoi2">Make the most of online platforms to connect and communicate</h3><p data-block-key="7bfd3">Foster a sense of belonging through online groups and personalised communications. Ensure all platforms and tools are accessible to all students.</p><p data-block-key="9sqbu">Promote productivity tools and study strategies that can lessen the pressure by helping students manage and prioritise their time and work.</p><p data-block-key="764kn">The University of Sussex has created wellbeing ‘what's on’ student webpages, a buddy scheme and virtual language café for international students. <a href="https://www.officeforstudents.org.uk/media/f4e2522a-c1ba-42a2-9f86-6cc08d12ec3c/coronavirus-briefing-note-supporting-student-mental-health.pdf">Read more in the OfS coronavirus briefing note (pdf)</a>.</p><h3 data-block-key="a7vi6">Offer digital choice in learning and assessment activities</h3><p data-block-key="2h9fb">Offering students more choice in the way they learn and are assessed will encourage and maintain better engagement and facilitate deeper learning.</p><p data-block-key="flmjc">Asynchronous delivery can provide the same access on and off campus. Those with care or work responsibilities will benefit from flexible online study schedules that can be fitted in with their other commitments.</p><p data-block-key="5lm5h"><a href="https://www.jisc.ac.uk/news/a-collegial-and-collaborative-approach-to-blended-learning-28-aug-2020">Read about what the Heart of Worcestershire College is doing to create a collegial and collaborative approach to blended learning</a>.</p><h3 data-block-key="6229p">Build inclusive digital skills and confidence by co-designing with students</h3><p data-block-key="dk9o1">Provide templates, guidance and support to co-create accessible multi-media and interactive content. This will ensure all students can play to their strengths and demonstrate their ability.</p><p data-block-key="3pl8t">Identify and develop digital skills so that staff and learners can make best use of the available technology through digital CPD and digital induction. Involve both in digital planning.</p><p data-block-key="8vr0e"><a href="https://web.archive.org/web/20220628165922/https://www.jisc.ac.uk/news/portsmouth-college-co-designing-a-digital-transformation-journey-with-learners-08-sep-2020">Find out how Portsmouth College is co-designing a digital transformation journey with learners</a>.</p><p data-block-key="fs6ca">Technology will play an increasingly important role in education. Used well, it will help remove barriers and support digital choice. It will build the digital skills needed for employability, independence and managing our digital wellbeing.</p><h2 id="further-reading-f45uf" data-block-key="f45uf">Further reading</h2><ul><li data-block-key="54k30"><a href="https://www.jisc.ac.uk/blog/in-the-switch-to-online-teaching-we-must-consider-the-implications-for-wellbeing-29-apr-2020">In the switch to online teaching, we must consider the implications for wellbeing (on the Jisc blog)</a></li><li data-block-key="afl00"><a href="https://accessibility.jiscinvolve.org/wp/2020/07/23/new-term-new-inclusive-teaching-skills/">Hybrid time for inclusive teaching skills? (on our accessible organisations blog)</a></li><li data-block-key="9joeg"><a href="https://accessibility.jiscinvolve.org/wp/2020/07/23/could-hyflex-make-the-difference-for-disadvantaged-learners/">Could ‘HyFlex’ make the difference for disadvantaged learners? 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All learners should be able to participate fully in their courses in order to have an equal chance to be successful. Going forward, \u003cstrong\u003einclusive digital delivery will be a key factor\u003c/strong\u003e in successfully meeting their diverse needs.\u003c/p\u003e\u003cp data-block-key=\"bqdj1\"\u003eMore online delivery could inadvertently add to problems unless it is \u003cstrong\u003edesigned to be inclusive at the outset\u003c/strong\u003e. Designing for diversity as a default will avoid the need for higher levels of support or adaptation to ensure access. It will minimise additional costs, risks and unnecessary stress for both staff and students/learners.\u003c/p\u003e\u003ch3 data-block-key=\"l9n1\"\u003eThe benefits of inclusive digital practice\u003c/h3\u003e\u003cp data-block-key=\"4hd9l\"\u003eInclusive use of technology offers greater flexibility, and choice. Giving everyone options that work for them. Technology facilitates better inclusive pedagogy and practice and that helps address stress, anxiety and isolation and impacts positively on wellbeing.\u003c/p\u003e\u003cp data-block-key=\"27u28\"\u003eAn inclusive approach to technology can:\u003c/p\u003e\u003cul\u003e\u003cli data-block-key=\"1mhbm\"\u003eEnable more \u003cstrong\u003edifferentiated teaching and assessment\u003c/strong\u003e. It will increase personalised learning and enhance engagement\u003c/li\u003e\u003cli data-block-key=\"e7ooh\"\u003eProvide the tools to \u003cstrong\u003edesign and deliver a more flexible, responsive curriculum\u003c/strong\u003e\u003c/li\u003e\u003cli data-block-key=\"iftr\"\u003eIncrease awareness and use of \u003cstrong\u003ecustomisation options, assistive technology and productivity tools\u003c/strong\u003e. That helps remove barriers, increase independence and makes access easier for everyone\u003c/li\u003e\u003cli data-block-key=\"78ujl\"\u003eContribute directly to \u003cstrong\u003edigital confidence, independence, employability, and efficiency\u003c/strong\u003e and have a positive impact on digital wellbeing\u003c/li\u003e\u003cli data-block-key=\"403jc\"\u003e\u003cstrong\u003eBuild the digital skills and knowledge\u003c/strong\u003e needed for a proactive approach to managing our digital lives\u003c/li\u003e\u003cli data-block-key=\"f3jt3\"\u003eAllow us to \u003cstrong\u003econnect and maintain contact\u003c/strong\u003e during difficult times\u003c/li\u003e\u003c/ul\u003e\u003ch2 id=\"what-you-can-do-ck2ik\" data-block-key=\"ck2ik\"\u003eWhat you can do\u003c/h2\u003e\u003cp data-block-key=\"2s9v8\"\u003eWellbeing must be of equal concern as academic progress. We have an opportunity to design and implement a digital-first curriculum that makes the best use of technology for all learners.\u003c/p\u003e\u003ch3 data-block-key=\"8uoi2\"\u003eMake the most of online platforms to connect and communicate\u003c/h3\u003e\u003cp data-block-key=\"7bfd3\"\u003eFoster a sense of belonging through online groups and personalised communications. Ensure all platforms and tools are accessible to all students.\u003c/p\u003e\u003cp data-block-key=\"9sqbu\"\u003ePromote productivity tools and study strategies that can lessen the pressure by helping students manage and prioritise their time and work.\u003c/p\u003e\u003cp data-block-key=\"764kn\"\u003eThe University of Sussex has created wellbeing ‘what\u0026#x27;s on’ student webpages, a buddy scheme and virtual language café for international students. \u003ca href=\"https://www.officeforstudents.org.uk/media/f4e2522a-c1ba-42a2-9f86-6cc08d12ec3c/coronavirus-briefing-note-supporting-student-mental-health.pdf\"\u003eRead more in the OfS coronavirus briefing note (pdf)\u003c/a\u003e.\u003c/p\u003e\u003ch3 data-block-key=\"a7vi6\"\u003eOffer digital choice in learning and assessment activities\u003c/h3\u003e\u003cp data-block-key=\"2h9fb\"\u003eOffering students more choice in the way they learn and are assessed will encourage and maintain better engagement and facilitate deeper learning.\u003c/p\u003e\u003cp data-block-key=\"flmjc\"\u003eAsynchronous delivery can provide the same access on and off campus. Those with care or work responsibilities will benefit from flexible online study schedules that can be fitted in with their other commitments.\u003c/p\u003e\u003cp data-block-key=\"5lm5h\"\u003e\u003ca href=\"https://www.jisc.ac.uk/news/a-collegial-and-collaborative-approach-to-blended-learning-28-aug-2020\"\u003eRead about what the Heart of Worcestershire College is doing to create a collegial and collaborative approach to blended learning\u003c/a\u003e.\u003c/p\u003e\u003ch3 data-block-key=\"6229p\"\u003eBuild inclusive digital skills and confidence by co-designing with students\u003c/h3\u003e\u003cp data-block-key=\"dk9o1\"\u003eProvide templates, guidance and support to co-create accessible multi-media and interactive content. This will ensure all students can play to their strengths and demonstrate their ability.\u003c/p\u003e\u003cp data-block-key=\"3pl8t\"\u003eIdentify and develop digital skills so that staff and learners can make best use of the available technology through digital CPD and digital induction. Involve both in digital planning.\u003c/p\u003e\u003cp data-block-key=\"8vr0e\"\u003e\u003ca href=\"https://web.archive.org/web/20220628165922/https://www.jisc.ac.uk/news/portsmouth-college-co-designing-a-digital-transformation-journey-with-learners-08-sep-2020\"\u003eFind out how Portsmouth College is co-designing a digital transformation journey with learners\u003c/a\u003e.\u003c/p\u003e\u003cp data-block-key=\"fs6ca\"\u003eTechnology will play an increasingly important role in education. Used well, it will help remove barriers and support digital choice. It will build the digital skills needed for employability, independence and managing our digital wellbeing.\u003c/p\u003e\u003ch2 id=\"further-reading-f45uf\" data-block-key=\"f45uf\"\u003eFurther reading\u003c/h2\u003e\u003cul\u003e\u003cli data-block-key=\"54k30\"\u003e\u003ca href=\"https://www.jisc.ac.uk/blog/in-the-switch-to-online-teaching-we-must-consider-the-implications-for-wellbeing-29-apr-2020\"\u003eIn the switch to online teaching, we must consider the implications for wellbeing (on the Jisc blog)\u003c/a\u003e\u003c/li\u003e\u003cli data-block-key=\"afl00\"\u003e\u003ca href=\"https://accessibility.jiscinvolve.org/wp/2020/07/23/new-term-new-inclusive-teaching-skills/\"\u003eHybrid time for inclusive teaching skills? (on our accessible organisations blog)\u003c/a\u003e\u003c/li\u003e\u003cli data-block-key=\"9joeg\"\u003e\u003ca href=\"https://accessibility.jiscinvolve.org/wp/2020/07/23/could-hyflex-make-the-difference-for-disadvantaged-learners/\"\u003eCould ‘HyFlex’ make the difference for disadvantaged learners? (on our accessible organisations blog) \u003c/a\u003e\u003c/li\u003e\u003c/ul\u003e","id":"561e7d9d-9737-4445-af64-2e503eac5878"}],"redirect_url":"","secondary_page_type":"quick_guide","summary":"The benefits that inclusive digital practice has on wellbeing and what you can do to make the best use of technology for all learners.","table_of_contents":"none","topics":[{"id":14,"name":"Learning, teaching and assessment"}]}},"__N_SSP":true},"page":"/[...path]","query":{"path":["guides","inclusive-digital-practice-and-digital-wellbeing"]},"buildId":"e0dce524b57d8d1d338a839861db9a71a70d719a","isFallback":false,"isExperimentalCompile":false,"gssp":true,"scriptLoader":[]}</script><noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-PWX6FN" height="0" width="0" style="display: none; visibility: hidden;" /></noscript></body></html>