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90rem){.css-1bci0z8{margin-left:0rem;}}.css-1bci0z8:hover{background-color:#525252;color:#fff;cursor:pointer;background:inherit;}.css-1bci0z8:disabled{background-color:#F3F4F6;color:#A3A3A3;cursor:not-allowed;}.css-1bci0z8:focus-visible{outline:0.125rem dotted #000000;}@media(max-width: 30rem){.css-1bci0z8:focus-visible{outline-offset:0;}}.css-1bci0z8 img{width:1.875rem;height:1.875rem;}.css-1bci0z8 svg{width:1.875rem;height:1.875rem;}.css-1o4no0s{line-height:1;margin-right:auto;-webkit-flex-shrink:0;-ms-flex-negative:0;flex-shrink:0;}@media(max-width: 48rem){.css-1o4no0s{width:6rem;height:1.4rem;}}@media(min-width: 30rem) and (max-width: 64rem){.css-1o4no0s{width:6rem;}}@media(min-width: 48rem){.css-1o4no0s{width:7rem;}}@media(min-width: 64rem){.css-1o4no0s{margin-right:0.3125rem;width:8rem;height:2rem;}}.css-1597st4{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-order:1;-ms-flex-order:1;order:1;overflow-x:auto;overflow-y:hidden;width:100%;border-top:thin solid #F5F5F5;border-bottom:thin solid #F5F5F5;}@media(min-width: 61.25rem){.css-1597st4{border-top:0;border-bottom:0;}}@media(min-width: 64rem){.css-1597st4{-webkit-order:0;-ms-flex-order:0;order:0;width:auto;}}.css-1597st4::-webkit-scrollbar{height:0rem;}.css-1cr3k5e{list-style:none;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;width:100%;margin:0rem;padding-left:1.125rem;-webkit-transform:translateX(undefinedpx);-moz-transform:translateX(undefinedpx);-ms-transform:translateX(undefinedpx);transform:translateX(undefinedpx);}@media(min-width: 40.625rem) and (max-width: 61.25rem){.css-1cr3k5e{padding-left:2.625rem;}}@media(min-width: 48rem){.css-1cr3k5e{padding-left:3.125rem;}}@media(min-width: 64rem){.css-1cr3k5e{padding-left:0rem;}}.css-5wrzna{white-space:nowrap;padding:0 1.875rem 0 1.25rem;font-family:NeueHaas,NeueHaas-weight500-upcase-roboto,NeueHaas-weight500-upcase-local,Helvetica,Arial,sans-serif;color:#202020;font-weight:500;letter-spacing:0.045rem;text-transform:uppercase;}@media(max-width: 48rem){.css-5wrzna{font-size:0.70028rem;line-height:1.2;}}@media(min-width: 48rem){.css-5wrzna{font-size:0.875rem;line-height:1.2;}}@media(min-width: 64rem){.css-5wrzna{padding:0 1.25rem 0 1.25rem;}}.css-wrq54q{display:inline-block;min-height:3rem;min-width:3rem;padding:.5rem 0 .5rem 0;text-align:center;-webkit-text-decoration:none;text-decoration:none;-webkit-transition:outline 0.3s ease-in-out,outline-offset 0.3s ease-in-out;transition:outline 0.3s ease-in-out,outline-offset 0.3s ease-in-out;color:inherit;font-weight:500;letter-spacing:0.045rem;text-transform:uppercase;-webkit-text-decoration:underline;text-decoration:underline;text-underline-offset:0.25rem;text-decoration-thickness:0.0625rem;}@media(max-width: 48rem){.css-wrq54q{line-height:2rem;font-size:0.70028rem;}}@media(min-width: 48rem){.css-wrq54q{line-height:2rem;font-size:0.875rem;}}@media(min-width: 61.25rem){.css-wrq54q{color:inherit;}}.css-wrq54q:hover{-webkit-text-decoration:underline;text-decoration:underline;text-underline-offset:0.25rem;text-decoration-thickness:0.0625rem;}.css-1a6ck9l{display:inline-block;min-height:3rem;min-width:3rem;padding:.5rem 0 .5rem 0;text-align:center;-webkit-text-decoration:none;text-decoration:none;-webkit-transition:outline 0.3s ease-in-out,outline-offset 0.3s ease-in-out;transition:outline 0.3s ease-in-out,outline-offset 0.3s ease-in-out;color:inherit;font-weight:500;letter-spacing:0.045rem;text-transform:uppercase;-webkit-text-decoration:underline;text-decoration:underline;text-underline-offset:0.25rem;text-decoration-thickness:0.0625rem;}@media(max-width: 48rem){.css-1a6ck9l{line-height:2rem;font-size:0.70028rem;}}@media(min-width: 48rem){.css-1a6ck9l{line-height:2rem;font-size:0.875rem;}}@media(min-width: 61.25rem){.css-1a6ck9l{color:inherit;}}.css-1a6ck9l:hover{-webkit-text-decoration:underline;text-decoration:underline;text-underline-offset:0.25rem;text-decoration-thickness:0.0625rem;}.css-h286n4{display:inline-block;min-height:3rem;min-width:3rem;padding:.5rem 0 .5rem 0;text-align:center;-webkit-text-decoration:none;text-decoration:none;-webkit-transition:outline 0.3s ease-in-out,outline-offset 0.3s ease-in-out;transition:outline 0.3s ease-in-out,outline-offset 0.3s ease-in-out;color:inherit;font-weight:500;letter-spacing:0.045rem;text-transform:uppercase;}@media(max-width: 48rem){.css-h286n4{line-height:2rem;font-size:0.70028rem;}}@media(min-width: 48rem){.css-h286n4{line-height:2rem;font-size:0.875rem;}}@media(min-width: 61.25rem){.css-h286n4{color:inherit;}}.css-h286n4:hover{-webkit-text-decoration:underline;text-decoration:underline;text-underline-offset:0.25rem;text-decoration-thickness:0.0625rem;}.css-hl12p6{display:inline-block;min-height:3rem;min-width:3rem;padding:.5rem 0 .5rem 0;text-align:center;-webkit-text-decoration:none;text-decoration:none;-webkit-transition:outline 0.3s ease-in-out,outline-offset 0.3s ease-in-out;transition:outline 0.3s ease-in-out,outline-offset 0.3s ease-in-out;color:inherit;font-weight:500;letter-spacing:0.045rem;text-transform:uppercase;}@media(max-width: 48rem){.css-hl12p6{line-height:2rem;font-size:0.70028rem;}}@media(min-width: 48rem){.css-hl12p6{line-height:2rem;font-size:0.875rem;}}@media(min-width: 61.25rem){.css-hl12p6{color:inherit;}}.css-hl12p6:hover{-webkit-text-decoration:underline;text-decoration:underline;text-underline-offset:0.25rem;text-decoration-thickness:0.0625rem;}.css-1n8h02t{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;height:1.875rem;margin:0 0 0 auto;padding-left:1.05rem;padding-right:1.05rem;text-align:center;-webkit-text-decoration:none;text-decoration:none;background-color:#ffffff;color:#D2232E;width:auto;border:0.0625rem solid #D2232E;font-family:NeueHaas,NeueHaas-weight900-upcase-roboto,NeueHaas-weight900-upcase-local,Helvetica,Arial,sans-serif;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;border-radius:0;text-transform:uppercase;font-weight:900;letter-spacing:0.0375rem;}@media(max-width: 48rem){.css-1n8h02t{padding:0.7rem 0.25rem 0.625rem;font-size:0.70028rem;line-height:1.2;}}@media(min-width: 30rem) and (max-width: 64rem){.css-1n8h02t{padding:0.7rem 0.75rem 0.625rem;}}@media(min-width: 48rem){.css-1n8h02t{padding:1rem 1.25rem 0.95rem;font-size:0.875rem;line-height:1.2;}}@media(min-width: 90rem){.css-1n8h02t{padding:1rem 1.25rem 0.95rem;}}@media(min-width: 100rem){.css-1n8h02t{padding:1.15rem 1.25rem 0.98rem;}}@media (any-hover: hover){.css-1n8h02t{-webkit-transition:box-shadow 0.2s linear,background 0.2s linear;transition:box-shadow 0.2s linear,background 0.2s linear;}.css-1n8h02t:hover{box-shadow:nav-subscribe-link.hover;background-color:nav-subscribe-link.hover-bg;}}.css-1n8h02t:focus-visible{outline:0.125rem dotted #000000;outline-color:#000000;outline-offset:0.25rem;}.css-1n8h02t:focus{outline:0.125rem dotted #000000;outline-offset:0.25rem;}.css-1n8h02t:hover{background-color:#D2232E;border:0.0625rem solid #D2232E;color:#ffffff;}.css-1n8h02t svg>path{fill:#000000;}.css-1n8h02t em,.css-1n8h02t 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48rem){.css-1fpw78t{margin-left:0.9375rem;font-size:0.875rem;line-height:1.2;}}.css-3fnowk{white-space:nowrap;font-family:NeueHaas,NeueHaas-weight500-upcase-roboto,NeueHaas-weight500-upcase-local,Helvetica,Arial,sans-serif;color:#202020;font-weight:500;letter-spacing:0.045rem;text-transform:uppercase;}@media(max-width: 30rem){.css-3fnowk{margin-right:0.25rem;}}@media(max-width: 48rem){.css-3fnowk{font-size:0.70028rem;line-height:1.2;}}@media(min-width: 48rem){.css-3fnowk{font-size:0.875rem;line-height:1.2;}}.css-23c7cs{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;background:none;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;height:1.25rem;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;padding:0.9375rem;width:1.25rem;border:0;}@media(max-width: 48rem){.css-23c7cs{margin-right:0.9375rem;}}@media(min-width: 40.625rem) and (max-width: 90rem){.css-23c7cs{margin-right:2.5rem;}}@media(min-width: 90rem){.css-23c7cs{margin-left:0.625rem;margin-right:0rem;}}.css-23c7cs:hover{background:none;border:0;}.css-23c7cs:focus-visible{outline:0.125rem dotted #000000;outline-offset:0.375rem;z-index:1;outline-color:#000000;}.css-mtql0w{background-color:#D2232E;border:none;color:#ffffff;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;padding:0.625rem 1.25rem;margin-top:0rem;margin-bottom:0rem;-webkit-text-decoration:none;text-decoration:none;text-transform:uppercase;-webkit-transition:background 0.3s ease-in-out,color 0.3s ease-in-out;transition:background 0.3s ease-in-out,color 0.3s ease-in-out;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;background:none;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;height:1.25rem;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;padding:0.9375rem;width:1.25rem;border:0;}.css-mtql0w:hover{background-color:#525252;color:#fff;cursor:pointer;}.css-mtql0w:disabled{background-color:#F3F4F6;color:#A3A3A3;cursor:not-allowed;}@media(max-width: 48rem){.css-mtql0w{margin-right:0.9375rem;}}@media(min-width: 40.625rem) and (max-width: 90rem){.css-mtql0w{margin-right:2.5rem;}}@media(min-width: 90rem){.css-mtql0w{margin-left:0.625rem;margin-right:0rem;}}.css-mtql0w:hover{background:none;border:0;}.css-mtql0w:focus-visible{outline:0.125rem dotted #000000;outline-offset:0.375rem;z-index:1;outline-color:#000000;}.css-1kk3t23{cursor:pointer;-webkit-flex-shrink:0;-ms-flex-negative:0;flex-shrink:0;height:1rem;margin-left:0.625rem;width:1rem;}.css-1kk3t23:focus-visible{outline:0.125rem dotted #000000;outline-offset:0.375rem;outline-color:#000000;}.css-1o4tpi8{-webkit-animation:animation-fhr88u 0.1s linear;animation:animation-fhr88u 0.1s linear;margin-left:auto;-webkit-order:1;-ms-flex-order:1;order:1;position:absolute;right:0rem;border-bottom:0.125rem solid #D2232E;}@media(max-width: 73.75rem){.css-1o4tpi8{width:100%;visibility:hidden;}}@media(min-width: 20rem) and (max-width: 64rem){.css-1o4tpi8{top:4rem;}}@media(min-width: 64rem){.css-1o4tpi8{top:2.7rem;}}@media(min-width: 73.75rem){.css-1o4tpi8{position:static;width:20rem;display:-webkit-box;display:-webkit-var(--desktop-navsearch-display, none);display:-ms-var(--desktop-navsearch-display, none)box;display:var(--desktop-navsearch-display, none);}}@media(min-width: 73.75rem) and (max-width: 90rem){.css-1o4tpi8{margin-right:2.5rem;}}@media(min-width: 90rem){.css-1o4tpi8{margin-right:0rem;}}.css-1o4tpi8 div{border:0;border-bottom:0 solid transparent;background-color:#ffffff;color:#000;}.css-1o4tpi8 div:focus-within{outline:0;}.css-j7qwjs{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;}.css-cmkeo8::-webkit-input-placeholder{color:#202020;font-size:0.875rem;line-height:1.2;font-family:NeueHaas,NeueHaas-weight500-roboto,NeueHaas-weight500-local,Helvetica,Arial,sans-serif;font-weight:500;letter-spacing:0.045rem;}.css-cmkeo8::-moz-placeholder{color:#202020;font-size:0.875rem;line-height:1.2;font-family:NeueHaas,NeueHaas-weight500-roboto,NeueHaas-weight500-local,Helvetica,Arial,sans-serif;font-weight:500;letter-spacing:0.045rem;}.css-cmkeo8:-ms-input-placeholder{color:#202020;font-size:0.875rem;line-height:1.2;font-family:NeueHaas,NeueHaas-weight500-roboto,NeueHaas-weight500-local,Helvetica,Arial,sans-serif;font-weight:500;letter-spacing:0.045rem;}.css-cmkeo8::placeholder{color:#202020;font-size:0.875rem;line-height:1.2;font-family:NeueHaas,NeueHaas-weight500-roboto,NeueHaas-weight500-local,Helvetica,Arial,sans-serif;font-weight:500;letter-spacing:0.045rem;}.css-1sjn09h{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;color:#202020;font-family:NeueHaas,NeueHaas-weight500-upcase-roboto,NeueHaas-weight500-upcase-local,Helvetica,Arial,sans-serif;font-weight:500;letter-spacing:0.045rem;text-transform:uppercase;}@media(max-width: 48rem){.css-1sjn09h{font-size:0.70028rem;line-height:1.2;}}@media(min-width: 48rem){.css-1sjn09h{font-size:0.875rem;line-height:1.2;}}.css-1sjn09h::-webkit-search-cancel-button{-webkit-appearance:none;-moz-appearance:none;-ms-appearance:none;appearance:none;display:none;}.css-1sjn09h::-webkit-search-clear-button{-webkit-appearance:none;-moz-appearance:none;-ms-appearance:none;appearance:none;display:none;}.css-1sjn09h::-webkit-input-placeholder{color:#202020;font-size:0.875rem;line-height:1.2;font-family:NeueHaas,NeueHaas-weight500-roboto,NeueHaas-weight500-local,Helvetica,Arial,sans-serif;font-weight:500;letter-spacing:0.045rem;}.css-1sjn09h::-moz-placeholder{color:#202020;font-size:0.875rem;line-height:1.2;font-family:NeueHaas,NeueHaas-weight500-roboto,NeueHaas-weight500-local,Helvetica,Arial,sans-serif;font-weight:500;letter-spacing:0.045rem;}.css-1sjn09h:-ms-input-placeholder{color:#202020;font-size:0.875rem;line-height:1.2;font-family:NeueHaas,NeueHaas-weight500-roboto,NeueHaas-weight500-local,Helvetica,Arial,sans-serif;font-weight:500;letter-spacing:0.045rem;}.css-1sjn09h::placeholder{color:#202020;font-size:0.875rem;line-height:1.2;font-family:NeueHaas,NeueHaas-weight500-roboto,NeueHaas-weight500-local,Helvetica,Arial,sans-serif;font-weight:500;letter-spacing:0.045rem;}.css-1ylu0bo{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;-webkit-box-flex:1;-webkit-flex-grow:1;-ms-flex-positive:1;flex-grow:1;}.css-16qwoez{display:inline-block;cursor:pointer;margin-bottom:0.3125rem;font-size:0.9375rem;line-height:1.3;font-family:NeueHaas,NeueHaas-roboto,NeueHaas-local,Helvetica,Arial,sans-serif;}.css-jg1o8c{background:#ffffff;border:thin 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0;}.css-1w3f6pu{display:inline-block;gap:0px;-webkit-text-decoration:none;text-decoration:none;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content;border:0.0625rem solid #F5F5F5;padding:0.3125rem 1.25rem 0.25rem;font-size:0.875rem;line-height:2;text-transform:uppercase;background-color:#202020;color:#F5F5F5;font-family:NeueHaas,NeueHaas-upcase-roboto,NeueHaas-upcase-local,Helvetica,Arial,sans-serif;font-weight:450;letter-spacing:0.0225rem;-webkit-transition:background 0.3s ease-in-out;transition:background 0.3s ease-in-out;}@media(max-width: 48rem){.css-1w3f6pu{text-align:left;}}@media(min-width: 48rem){.css-1w3f6pu{text-align:center;}}.css-1w3f6pu:hover{background-color:#D4D4D4;color:#000;}.css-v86xmh{display:inline-block;gap:0px;-webkit-text-decoration:none;text-decoration:none;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content;border:0.0625rem solid #F5F5F5;padding:0.3125rem 1.25rem 0.25rem;font-size:0.875rem;line-height:2;text-transform:uppercase;background-color:#202020;color:#F5F5F5;font-family:NeueHaas,NeueHaas-upcase-roboto,NeueHaas-upcase-local,Helvetica,Arial,sans-serif;font-weight:450;letter-spacing:0.0225rem;-webkit-transition:background 0.3s ease-in-out;transition:background 0.3s ease-in-out;}@media(max-width: 48rem){.css-v86xmh{text-align:left;}}@media(min-width: 48rem){.css-v86xmh{text-align:center;}}.css-v86xmh:hover{background-color:#D4D4D4;color:#000;}.css-1wohilq{position:fixed;bottom:0;width:100%;z-index:10000000;background-color:#E5E5E5;color:#000000;text-align:center;}@media(min-width: 61.25rem){.css-1wohilq{display:none;}}.css-6bu6ey{min-width:18.75rem;text-align:center;z-index:2000000;position:relative;}.css-1o9hvj{visibility:hidden;position:absolute;right:0.625rem;bottom:auto;top:-0.7rem;padding:0rem;margin:0rem;-webkit-text-decoration:none;text-decoration:none;z-index:2000000;box-sizing:content-box;width:1.4rem;height:1.4rem;border:2px solid 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srcset="https://hips.hearstapps.com/hmg-prod/images/jonathan-bailey-attends-netflixs-bridgerton-season-3-world-news-photo-1718652829.jpg?crop=0.524xw:0.784xh;0.200xw,0.0600xh&resize=480:*" media="(min-width: 20rem) and (max-width: 30rem)"/><img src="https://hips.hearstapps.com/hmg-prod/images/jonathan-bailey-attends-netflixs-bridgerton-season-3-world-news-photo-1718652829.jpg?crop=0.524xw:0.784xh;0.200xw,0.0600xh&resize=480:*" alt="jonathan bailey" title="jonathan bailey" width="3654" height="2437" decoding="async" loading="lazy" sizes="100vw"/></picture></div><div data-theme-key="custom-item-content" class="css-rtwjco ee4ms350"><h2 data-theme-key="custom-item-title" class="css-lnlqjt e10ip9lg6"><span aria-hidden="true" data-theme-key="title-design-element-before" class="css-0 eagam8p0"></span><span data-theme-key="custom-item-title-text" class="css-1hmrzvo e10ip9lg5">Jonathan Bailey Is Jacked For 'Jurassic World' Movie</span><span aria-hidden="true" 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Ritchson's Pre-Nude Scene Workout Plan" data-vars-ga-outbound-link="https://www.menshealth.com/fitness/a61018883/alan-ritchson-pre-nude-scene-workout/" class="css-ftsoqv ee4ms351"><img alt="alan ritchson pre nude scene workout on ig" title="Alan Ritchson Preps for Pre Nude Scene" loading="lazy" width="2400" height="1200" decoding="async" data-nimg="1" style="color:transparent;width:100%;height:auto;" sizes="100vw" srcset="https://hips.hearstapps.com/hmg-prod/images/mh-6-6-ritchson-666214b77e8cb.jpg?crop=0.484xw:0.968xh;0.516xw,0.0321xh&resize=90:* 640w, https://hips.hearstapps.com/hmg-prod/images/mh-6-6-ritchson-666214b77e8cb.jpg?crop=0.484xw:0.968xh;0.516xw,0.0321xh&resize=180:* 980w, https://hips.hearstapps.com/hmg-prod/images/mh-6-6-ritchson-666214b77e8cb.jpg?crop=0.484xw:0.968xh;0.516xw,0.0321xh&resize=270:* 1120w" src="https://hips.hearstapps.com/hmg-prod/images/mh-6-6-ritchson-666214b77e8cb.jpg?crop=0.484xw:0.968xh;0.516xw,0.0321xh&resize=270:*" class="css-0 e193vzwj0"/></div><div data-theme-key="custom-item-content" class="css-1vyiv3x ee4ms350"><h2 data-theme-key="custom-item-title" class="css-lnlqjt e10ip9lg6"><span aria-hidden="true" data-theme-key="title-design-element-before" class="css-0 eagam8p0"></span><span data-theme-key="custom-item-title-text" class="css-u28jci e10ip9lg5">Alan Ritchson's Pre-Nude Scene Workout Plan</span><span aria-hidden="true" data-theme-key="title-design-element-after" class="css-0 eagam8p1"></span></h2><span class="css-1fv2c70 e10ip9lg2"><section data-lazy-parent="P0-12"><address class="css-1cgh95h e1v8cotw2"><span data-theme-key="by-line-name" class="css-1ui1zyo e1v8cotw1"><span>By Sophia Pardo</span></span></address></section><div data-theme-key="custom-item-publish-date" class="css-nrrio0 e10ip9lg1">Jun 6, 2024</div></span></div></a><a data-theme-key="custom-item" href="/fitness/a60382853/ernie-hudson-workout-diet-78/" label data-vars-cta="Celebrity Fitness" data-vars-ga-position="3" 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