POSNI SATARAŠ: Raskošni ručak spreman očas posla!

<!DOCTYPE html> <html> <head> <script> window.dataLayer = window.dataLayer || []; window.dataLayer.push({logged_in: null}); </script> <script type="application/ld+json"> { "@context": "http://schema.org", "@type": "Recipe", "name": "POSNI SATARAŠ: Raskošni ručak spreman očas posla!", "image": [ "https://recepti.zena.blic.rs/resources/images/f5/f5720b7e60e8a67e1a4ec2207feec8df/resize/e03f3a3311e0b545da0433dc04880c6e_670x0.jpg" ], "author": { "@type": "Person", "name": "SuperRecepti RS" }, "datePublished": "2025-04-07", "description": "Sataraš (mađarski: szataras) je jelo od povrća, najčešće paradajza, paprike i crnog luka. Jelo se priprema u širokom tiganju kako bi tečnost brže isparila, a povrće zadržalo željenu čvrstinu.\r\nFoto: Alexander Mychko / Alamy / Profimedia", "totalTime": "PT90M", "keywords": "", "recipeCategory": "Posna jela", "recipeCuisine": "Srpska", "recipeIngredient": [ "500 g Riba (npr. oslić, som ili skuša, isečena na krupnije komade)", "1 veliki Crni luk ", "3 Paprika ", "3 Paradajz ", "3 čena Beli luk ", "1 šolja Paradajz sok ", "1 šolja Voda ", "2 kašike Maslinovo ulje ", "po ukusu So i biber ", "1 kašičica Slatka paprika ", "1 kašičica Šećer ", "za dekoraciju Sveži peršun ili mladi luk " ], "recipeInstructions": [ { "@type": "HowToStep", "text": "U velikom tiganju ili šerpi zagrejte maslinovo ulje na srednje visokoj temperaturi. Dodajte isečen crni luk i beli luk, pržite dok luk ne postane staklast i omekša. Dodajte isečene paprike i nastavite da pržite dok povrće ne omekša i počne da dobija zlatno-smeđu boju. Dodajte iseckan paradajz u tiganj sa povrćem i mešajte dok paradajz ne postane sočan i počne da se razlaže. Po potrebi, dodajte paradajz sok i vodu da dobijete željenu konzistenciju sataraša (gustoću umaka).\r\n\r\n" }, { "@type": "HowToStep", "text": "Dodajte so, biber, slatku papriku i šećer (ako ga koristite), dobro promešajte. Pustite da krčka na srednje niskoj temperaturi oko 20 minuta, povremeno mešajući. Dodajte komade ribe u sataraš, lagano ih utisnite u umak da se dobro pokriju. Pokrijte i pustite da se krčka još 10-15 minuta, dok riba ne bude skuvana i nežna. Ne mešajte previše da se riba ne bi raspala. Poslužite sataraš s ribom ukrašen svežim peršunom ili mladim lukom. Možete ga poslužiti uz posnu rižu, pečeni krompir ili kao lagano samostalno jelo.\r\n\r\n\r\n" }, { "@type": "HowToStep", "text": "Vodite računa da koristite sveže sastojke za najbolji ukus. Riblji sataraš je idealan za posne dane, a osim što je zdrav, pruža bogatstvo ukusa iz povrća i ribe.\r\n" } ], "aggregateRating": { "@type": "AggregateRating", "ratingValue": 0, "ratingCount": 0 } } </script> <script type="text/javascript"> // </script> <title>POSNI SATARAŠ: Raskošni ručak spreman očas posla! - SuperRecepti.rs</title> <meta charset="UTF-8" /> <meta name="viewport" content="width=device-width, initial-scale=1.0"> <meta name="robots" content="max-image-preview:large"> <meta property="og:description" content="Sataraš (mađarski: szataras) je jelo od povrća, najčešće paradajza, paprike i crnog luka. Jelo se priprema u širokom tiganju kako bi tečnost brže isparila, a povrće zadržalo željenu čvrstinu.
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</div> <main class="container main wide"> <div class="banner banner--top" data-placeholder-caption="Oglas"> <div class="banner--placeholder">   <div id="Billboard" class="wrapperAd"></div>  </div> </div> <div class="main-wrapper"> <div class="container main"> <section class="left"> <article class="content"> <header> <h1>POSNI SATARAŠ: Raskošni ručak spreman očas posla!</h1> <ul class="breadcrumbs"> <li> <a href="/recipes?recipe_types%5Bmeal%5D=2"> Ručak </a> <svg aria-hidden="true" focusable="false" data-prefix="fas" data-icon="fork" class="svg-inline--fa fa-fork" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"><path fill="currentColor" d="M434.5 232.7C427.7 243.8 418.5 253.2 407.5 260.3C396.5 267.3 384.1 271.7 371.2 273.2C349.9 275.2 328.5 269.8 310.8 257.8L68.29 500.3C60.79 507.8 50.61 512 40 512C29.39 512 19.22 507.8 11.71 500.3C4.211 492.8-.0039 482.6-.0039 472C-.0039 461.4 4.211 451.2 11.71 443.7L254.2 201.1C242.2 183.4 236.7 162.1 238.8 140.8C240.3 127.9 244.7 115.4 251.7 104.5C258.8 93.51 268.2 84.3 279.3 77.54L397.1 2.563C400.4 .4423 404.4-.3746 408.3 .2692C412.2 .9131 415.7 2.972 418.1 6.051C420.6 9.126 421.8 13 421.6 16.93C421.4 20.87 419.7 24.58 416.1 27.36L315.2 129.3L327.5 141.6L444.3 48.83C446.8 46.78 450.1 45.75 453.4 45.94C456.7 46.13 459.8 47.53 462.2 49.87C464.5 52.21 465.9 55.33 466.1 58.63C466.3 61.94 465.2 65.19 463.2 67.78L370.5 184.5L382.8 196.8L484.6 95.04C487.4 92.27 491.1 90.62 495.1 90.41C499 90.2 502.9 91.45 505.9 93.91C509 96.37 511.1 99.88 511.7 103.8C512.4 107.6 511.5 111.6 509.4 114.9L434.5 232.7z"></path></svg> <a href="/recipes?recipe_types%5Bfood%5D=18"> Posna jela </a> <svg aria-hidden="true" focusable="false" data-prefix="fas" data-icon="fork" class="svg-inline--fa fa-fork" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"><path fill="currentColor" d="M434.5 232.7C427.7 243.8 418.5 253.2 407.5 260.3C396.5 267.3 384.1 271.7 371.2 273.2C349.9 275.2 328.5 269.8 310.8 257.8L68.29 500.3C60.79 507.8 50.61 512 40 512C29.39 512 19.22 507.8 11.71 500.3C4.211 492.8-.0039 482.6-.0039 472C-.0039 461.4 4.211 451.2 11.71 443.7L254.2 201.1C242.2 183.4 236.7 162.1 238.8 140.8C240.3 127.9 244.7 115.4 251.7 104.5C258.8 93.51 268.2 84.3 279.3 77.54L397.1 2.563C400.4 .4423 404.4-.3746 408.3 .2692C412.2 .9131 415.7 2.972 418.1 6.051C420.6 9.126 421.8 13 421.6 16.93C421.4 20.87 419.7 24.58 416.1 27.36L315.2 129.3L327.5 141.6L444.3 48.83C446.8 46.78 450.1 45.75 453.4 45.94C456.7 46.13 459.8 47.53 462.2 49.87C464.5 52.21 465.9 55.33 466.1 58.63C466.3 61.94 465.2 65.19 463.2 67.78L370.5 184.5L382.8 196.8L484.6 95.04C487.4 92.27 491.1 90.62 495.1 90.41C499 90.2 502.9 91.45 505.9 93.91C509 96.37 511.1 99.88 511.7 103.8C512.4 107.6 511.5 111.6 509.4 114.9L434.5 232.7z"></path></svg> <a href="/recipes?recipe_types%5Bcuisine%5D=1"> Srpska </a> </li> </ul> <div class="image-container"> <div class="image-innerContainer"> <figure> <img src="https://recepti.zena.blic.rs/resources/images/f5/f5720b7e60e8a67e1a4ec2207feec8df/resize/e03f3a3311e0b545da0433dc04880c6e_670x0.jpg" alt="POSNI SATARAŠ: Raskošni ručak spreman očas posla!"/> </figure> <div class="info-recipe"> <div class="author"> <figure> <div class="text"> <h4> <a href="/recipes?userId=230345">SuperRecepti RS</a> </h4> <span>Pripremljeno recepata: 4979</span> </div> </div> <div class="rating"> <span>Ocena:</span> <div class="rating-stars-single" data-rating="0" data-identity="38884" ></div> </div> <div class="difficulty"> <span class="difficult__title">Lako</span> <div class="difficulty__level easy"> <span></span> <span></span> <span></span> </div> </div> <div class="about"> <div class="timing"> <i class="fa fa-clock-o" aria-hidden="true"></i> 60-120 <span>min</span> </div> <div class="people"> <i class="fa fa-user" aria-hidden="true"></i> Za: 4 </div> </div> </div> </div> </div> <div class="share"> <ul> <a class="fb-share-result" 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139.2zM374.9 329v.2c-10.8 19-31 40-51.8 33.3l-.2-.3c-21.1-5.9-70.8-31.5-102.2-56.5-16.2-12.8-31-27.9-42.4-42.4-10.3-12.9-20.7-28.2-30.8-46.6-21.3-38.5-26-55.7-26-55.7-6.7-20.8 14.2-41 33.3-51.8h.2c9.2-4.8 18-3.2 23.9 3.9 0 0 12.4 14.8 17.7 22.1 5 6.8 11.7 17.7 15.2 23.8 6.1 10.9 2.3 22-3.7 26.6l-12 9.6c-6.1 4.9-5.3 14-5.3 14s17.8 67.3 84.3 84.3c0 0 9.1 .8 14-5.3l9.6-12c4.6-6 15.7-9.8 26.6-3.7 14.7 8.3 33.4 21.2 45.8 32.9 7 5.7 8.6 14.4 3.8 23.6z"></path></svg> </a> <script> const utmVbr = '?utm_source=viber&utm_medium=social&utm_campaign=share-button'; const viberUrl = "viber://forward?text=Vidi ovo: " + encodeURIComponent(window.location.href + utmVbr); document.querySelector('#viberButton').setAttribute('href', viberUrl); </script> </li> <li class="whatsapp"> <a href="whatsapp://send?text=Vidi%20ovo:%20https%3A%2F%2Frecepti.zena.blic.rs%2F38884%3Futm_source%3Dwhatsapp%26utm_medium%3Dsocial%26utm_campaign%3Dshare-buttonutm_source%3Dwhatsapp%26utm_medium%3Dsocial%26utm_campaign%3Dshare-button" title="Podeli na whatsapp" data-app-name="whatsapp" > <i class="fa fa-whatsapp" aria-hidden="true"></i> </a> </li> <li class="print"> <a href="" onclick="window.print()" title="Štampaj"> <i class="fa fa-print" aria-hidden="true"></i> </a> </li> <li class="favorites" id="favoriteButton" onclick="return favoriteClick('38884');" title="Omiljeno" > <a href=""><i class="fa fa-heart" aria-hidden="true"></i></a> </li> </ul> </div> <div class="banner--full-width" data-placeholder-caption="Oglas"> <div class="banner--placeholder"> <div id="In_Text_1" class="wrapperAd"></div> </div> </div> <p>Sataraš (mađarski: szataras) je jelo od povrća, najčešće paradajza, paprike i crnog luka. Jelo se priprema u širokom tiganju kako bi tečnost brže isparila, a povrće zadržalo željenu čvrstinu. Foto: Alexander Mychko / Alamy / Profimedia</p> <p> <a style="color: #F6941F;" href="https://zena.blic.rs/lifestyle/recept-za-preukusne-sataras-batake/b966mm2"> SATARAŠ BATACI: Kad probate piletinu spremljenu na OVAJ NAČIN pravićete je uvek tako </a> </p> </header> <div class="article-body"> <table class="ingredients"> <thead> <tr> <td width="60%">Sastojci</td> <td>Količina</td> </tr> </thead> <tbody> <tr> <td>Riba (npr. oslić, som ili skuša, isečena na krupnije komade)</td> <td>500 g </td> </tr> <tr> <td>Crni luk </td> <td>1 veliki </td> </tr> <tr> <td>Paprika </td> <td>3 </td> </tr> <tr> <td>Paradajz </td> <td>3 </td> </tr> <tr> <td>Beli luk </td> <td>3 čena </td> </tr> <tr> <td>Paradajz sok </td> <td>1 šolja </td> </tr> <tr> <td>Voda </td> <td>1 šolja </td> </tr> <tr> <td>Maslinovo ulje </td> <td>2 kašike </td> </tr> <tr> <td>So i biber </td> <td>po ukusu </td> </tr> <tr> <td>Slatka paprika </td> <td>1 kašičica </td> </tr> <tr> <td>Šećer </td> <td>1 kašičica </td> </tr> <tr> <td>Sveži peršun ili mladi luk </td> <td>za dekoraciju </td> </tr> </tbody> </table> <div class="instructions"> <h2>Kako pripremiti</h2> <ul> <li> <p>U velikom tiganju ili šerpi zagrejte maslinovo ulje na srednje visokoj temperaturi. Dodajte isečen crni luk i beli luk, pržite dok luk ne postane staklast i omekša. Dodajte isečene paprike i nastavite da pržite dok povrće ne omekša i počne da dobija zlatno-smeđu boju. Dodajte iseckan paradajz u tiganj sa povrćem i mešajte dok paradajz ne postane sočan i počne da se razlaže. Po potrebi, dodajte paradajz sok i vodu da dobijete željenu konzistenciju sataraša (gustoću umaka). </p> </li> <li> <p>Dodajte so, biber, slatku papriku i šećer (ako ga koristite), dobro promešajte. Pustite da krčka na srednje niskoj temperaturi oko 20 minuta, povremeno mešajući. Dodajte komade ribe u sataraš, lagano ih utisnite u umak da se dobro pokriju. Pokrijte i pustite da se krčka još 10-15 minuta, dok riba ne bude skuvana i nežna. Ne mešajte previše da se riba ne bi raspala. Poslužite sataraš s ribom ukrašen svežim peršunom ili mladim lukom. Možete ga poslužiti uz posnu rižu, pečeni krompir ili kao lagano samostalno jelo. </p> </li> <li> <p>Vodite računa da koristite sveže sastojke za najbolji ukus. Riblji sataraš je idealan za posne dane, a osim što je zdrav, pruža bogatstvo ukusa iz povrća i ribe. </p> </li> </ul> </div> <div class="article-gallery"> <div class="articleGallery-top"> <a href="/" class="logo"><img src="https://recepti.zena.blic.rs/resources/img/logo_recepti.png" alt="Recepti"/></a> <div class="close"><i class="fa fa-times" aria-hidden="true"></i> <span>Zatvori</span></div> </div> <div class="articleGallery-content"> <div class="left"> <div class="gallery-carousel"> <div data-hash="step-0"> <figure> <img src="https://recepti.zena.blic.rs/resources/img/default-thumbnail.jpg" alt=""/> </figure> </div> <div data-hash="step-1"> <figure> <img src="https://recepti.zena.blic.rs/resources/img/default-thumbnail.jpg" alt=""/> </figure> </div> <div data-hash="step-2"> <figure> <img src="https://recepti.zena.blic.rs/resources/img/default-thumbnail.jpg" alt=""/> </figure> </div> </div> </div> <div class="right"> <div class="galleryDots-container"> <div> <div class='gallery-count'></div> <p>U velikom tiganju ili šerpi zagrejte maslinovo ulje na srednje visokoj temperaturi. Dodajte isečen crni luk i beli luk, pržite dok luk ne postane staklast i omekša. Dodajte isečene paprike i nastavite da pržite dok povrće ne omekša i počne da dobija zlatno-smeđu boju. Dodajte iseckan paradajz u tiganj sa povrćem i mešajte dok paradajz ne postane sočan i počne da se razlaže. Po potrebi, dodajte paradajz sok i vodu da dobijete željenu konzistenciju sataraša (gustoću umaka). </p> </div> <div> <div class='gallery-count'></div> <p>Dodajte so, biber, slatku papriku i šećer (ako ga koristite), dobro promešajte. Pustite da krčka na srednje niskoj temperaturi oko 20 minuta, povremeno mešajući. Dodajte komade ribe u sataraš, lagano ih utisnite u umak da se dobro pokriju. Pokrijte i pustite da se krčka još 10-15 minuta, dok riba ne bude skuvana i nežna. Ne mešajte previše da se riba ne bi raspala. Poslužite sataraš s ribom ukrašen svežim peršunom ili mladim lukom. Možete ga poslužiti uz posnu rižu, pečeni krompir ili kao lagano samostalno jelo. </p> </div> <div> <div class='gallery-count'></div> <p>Vodite računa da koristite sveže sastojke za najbolji ukus. Riblji sataraš je idealan za posne dane, a osim što je zdrav, pruža bogatstvo ukusa iz povrća i ribe. </p> </div> </div> </div> </div> </div> </div> <h3 class="section-title">Svideli su vam se i ovi recepti...</h3> <section class="related"> <div class="related-item"> <figure> <a href="https://recepti.zena.blic.rs/38791"> <img src="https://recepti.zena.blic.rs/resources/images/a7/a7df199a9584b66bac723907640f3a72/resize/de6697c785b1ac4694f308ba040dd067_670x0.jpg" alt="POSNE ĆUFTE u crvenom sosu: Najjednostavniji ručak u danima posta!"/> </a> </figure> <h4> <a href="https://recepti.zena.blic.rs/38791"> POSNE ĆUFTE u crvenom sosu: Najjednostavniji ručak u danima posta! </a> </h4> </div> <div class="related-item"> <figure> <a href="https://recepti.zena.blic.rs/38829"> <img src="https://recepti.zena.blic.rs/resources/images/70/70bc30653000c2e9ab699ad8b01a3a94/resize/10e6691c75a9f33266004f50e53b6b20_670x0.jpg" alt="ČORBA od sitne ribe prema receptu MONAHA SA HILANDARA"/> </a> </figure> <h4> 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