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class="hy bh hz ia ib ic"><div class="ow bh l"><article class=""><div class="lq l"><div class="bh dp"><div class="l"><div class="ls lt ab q lu"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 16 16" class="ds jj"><path fill="currentColor" fill-rule="evenodd" d="M9.788 1.027a.5.5 0 1 0-.707.707l.59.589-3.32 3.319a2.17 2.17 0 0 1-1.346.626l-2.442.21a.833.833 0 0 0-.518 1.42l2.676 2.675-3.418 3.417a.5.5 0 1 0 .707.707l3.418-3.417 2.675 2.675a.833.833 0 0 0 1.42-.518l.209-2.441c.044-.51.266-.986.627-1.347l3.318-3.32.59.59a.5.5 0 0 0 .707-.707l-.943-.943-3.3-3.3zm-3.653 9.546 2.422 2.422.179-2.085c.063-.743.388-1.44.916-1.968l3.318-3.32-2.593-2.592L7.06 6.349a3.17 3.17 0 0 1-1.969.916l-2.084.178 2.422 2.422z" clip-rule="evenodd"></path></svg><div class="bf b dt z ds ab lr hh">Pinned</div></div><div class="bh l"><div style="position:relative;display:flex" role="link" 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Online</p></a></div></div></div></div></div><div class="ab"><div class="l cl gb"><div class="mh mi mj mk ml mm mn mo mp mq"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/does-anyone-deserve-being-remembered-157917c9c5e0?source=user_profile_page---------1-------------0fb289369f4e---------------"><h2 class="bf mr ms mt mu jp mv mw mx my ju mz jw jx na nb ka nc nd ne nf ng nh ni nj nk nl hh hj hk hm ho bk">Does Anyone Deserve Being Remembered?</h2><div class="nm"><h3 class="bf b ge z hh nn hj hk no hm ho ds">A Random Guy’s Thoughts on Why the “Struggle for Legacy” Is Overrated</h3></div></a></div><div class="h k"><div class="np nq nr ns nt nu nv nw nx ny l"><span class="bf b dt z ds"><div class="jk ab gz ae"><div class="ab q od"><div class="lq ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" 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7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>6</span></div></div></div></a></div></div></div><div class="ab q og oh"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" href="https://medium.com/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F157917c9c5e0&operation=register&redirect=https%3A%2F%2Fthetaoist.online%2Fdoes-anyone-deserve-being-remembered-157917c9c5e0&source=---------1-------------0fb289369f4e----bookmark_preview-----------" rel="noopener follow"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="ds oi oj" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 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aria-hidden="false"><a href="https://thetaoist.online/?source=user_profile_page---------2-------------0fb289369f4e---------------" rel="noopener follow"><div class="dq ab"><img alt="The Taoist Online" class="ht hg hf fo" src="https://miro.medium.com/v2/resize:fill:40:40/1*NMZ_0Q7PLHu9KRpDvoxNMw.png" width="20" height="20" loading="lazy"/><div class="ht l hf hg fm n fl fn"></div></div></a></div></div></div><div class="mf l"><p class="bf b dt z ds">Published in</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar mg ab q" href="https://thetaoist.online/?source=user_profile_page---------2-------------0fb289369f4e---------------" rel="noopener follow"><p class="bf b dt z hh hi hj hk hl hm hn ho bk">The Taoist Online</p></a></div></div></div></div></div><div class="ab"><div class="l cl gb"><div class="mh mi mj mk ml mm mn mo mp mq"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/hacking-your-mind-how-you-gain-advantage-of-your-cravings-28963364ae6f?source=user_profile_page---------2-------------0fb289369f4e---------------"><h2 class="bf mr ms mt mu jp mv mw mx my ju mz jw jx na nb ka nc nd ne nf ng nh ni nj nk nl hh hj hk hm ho bk">Hacking Your Mind — How You Gain Advantage of Your Cravings</h2><div class="nm"><h3 class="bf b ge z hh nn hj hk no hm ho ds">On What I Read — Atomic Habits by James Clear</h3></div></a></div><div class="h k"><div class="np nq nr ns nt nu nv nw nx ny l"><span class="bf b dt z ds"><div class="jk ab gz ae"><div class="ab q od"><div class="lq ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>12h ago<div class="h k j i d"><div class="dq nz oa ab q"><div class="fm ob oc ab q od"><div class="ax oa oe l fo"></div></div><a class="fm lh oc ab q od" tabindex="-1" rel="noopener follow" href="/hacking-your-mind-how-you-gain-advantage-of-your-cravings-28963364ae6f?source=user_profile_page---------2-------------0fb289369f4e---------------"></a></div></div></div><div class="ab q og oh"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" href="https://medium.com/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F28963364ae6f&operation=register&redirect=https%3A%2F%2Fthetaoist.online%2Fhacking-your-mind-how-you-gain-advantage-of-your-cravings-28963364ae6f&source=---------2-------------0fb289369f4e----bookmark_preview-----------" rel="noopener follow"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="ds oi oj" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="ok ol om on oo l"><div aria-label="Atomic Habits — Tiny Changes, Remarkable Results. 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One of the best-selling books by James clear on how we can build or break habits." class="bx ht" src="https://miro.medium.com/v2/resize:fill:320:214/1*_sjbRBIZEKt0HF2DSKt1lQ.jpeg" width="160" height="107" loading="lazy"/></div></div></div></div><div class="op j i d"><span class="bf b dt z ds"><div class="jk ab gz ae"><div class="ab q od"><div class="lq ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 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aria-hidden="false"><a href="https://thetaoist.online/?source=user_profile_page---------3-------------0fb289369f4e---------------" rel="noopener follow"><div class="dq ab"><img alt="The Taoist Online" class="ht hg hf fo" src="https://miro.medium.com/v2/resize:fill:40:40/1*NMZ_0Q7PLHu9KRpDvoxNMw.png" width="20" height="20" loading="lazy"/><div class="ht l hf hg fm n fl fn"></div></div></a></div></div></div><div class="mf l"><p class="bf b dt z ds">Published in</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar mg ab q" href="https://thetaoist.online/?source=user_profile_page---------3-------------0fb289369f4e---------------" rel="noopener follow"><p class="bf b dt z hh hi hj hk hl hm hn ho bk">The Taoist Online</p></a></div></div></div></div></div><div class="ab"><div class="l cl gb"><div class="mh mi mj mk ml mm mn mo mp mq"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/the-simple-decisions-that-can-make-or-break-your-habits-c165724701e6?source=user_profile_page---------3-------------0fb289369f4e---------------"><h2 class="bf mr ms mt mu jp mv mw mx my ju mz jw jx na nb ka nc nd ne nf ng nh ni nj nk nl hh hj hk hm ho bk">The Simple Decisions That Can Make or Break Your Habits</h2><div class="nm"><h3 class="bf b ge z hh nn hj hk no hm ho ds">On What I Read — Atomic Habits by James Clear</h3></div></a></div><div class="h k"><div class="np nq nr ns nt nu nv nw nx ny l"><span class="bf b dt z ds"><div class="jk ab gz ae"><div class="ab q od"><div class="lq ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>13h ago<div class="h k j i d"><div class="dq nz oa ab q"><div class="fm ob oc ab q od"><div class="ax oa oe l fo"></div></div><a class="fm lh oc ab q od" tabindex="-1" rel="noopener follow" href="/the-simple-decisions-that-can-make-or-break-your-habits-c165724701e6?source=user_profile_page---------3-------------0fb289369f4e---------------"></a></div></div></div><div class="ab q og oh"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" 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href="https://baos.pub/?source=user_profile_page---------4-------------0fb289369f4e---------------" rel="noopener follow"><div class="dq ab"><img alt="Books Are Our Superpower" class="ht hg hf fo" src="https://miro.medium.com/v2/resize:fill:40:40/1*SdgbuCDTGLrNKolUbUhl0A.png" width="20" height="20" loading="lazy"/><div class="ht l hf hg fm n fl fn"></div></div></a></div></div></div><div class="mf l"><p class="bf b dt z ds">Published in</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar mg ab q" href="https://baos.pub/?source=user_profile_page---------4-------------0fb289369f4e---------------" rel="noopener follow"><p class="bf b dt z hh hi hj hk hl hm hn ho bk">Books Are Our Superpower</p></a></div></div></div></div></div><div class="ab"><div class="l cl gb"><div class="mh mi mj mk ml mm mn mo mp mq"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/how-tracking-helps-make-difficult-habits-fun-b40f38cd13f8?source=user_profile_page---------4-------------0fb289369f4e---------------"><h2 class="bf mr ms mt mu jp mv mw mx my ju mz jw jx na nb ka nc nd ne nf ng nh ni nj nk nl hh hj hk hm ho bk">How Tracking Helps Make Difficult Habits Fun!</h2><div class="nm"><h3 class="bf b ge z hh nn hj hk no hm ho ds">Why good habits are hard to repeat, and what we can do to make them stick.</h3></div></a></div><div class="h k"><div class="np nq nr ns nt nu nv nw nx ny l"><span class="bf b dt z ds"><div class="jk ab gz ae"><div class="ab q od"><div class="lq ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>1d ago<div class="h k j i d"><div class="dq nz oa ab q"><div class="fm ob oc ab q od"><div class="ax oa oe l fo"></div></div><a class="fm lh oc ab q od" tabindex="-1" rel="noopener follow" href="/how-tracking-helps-make-difficult-habits-fun-b40f38cd13f8?source=user_profile_page---------4-------------0fb289369f4e---------------"><div><div class="ab" aria-hidden="false"><div class="ab q of"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 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0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="ok ol om on oo l"><div aria-label="How Tracking Helps Make Difficult Habits Fun! Why good habits are hard to repeat, and what we can do to make them stick. Article by The Story Taste referring to the book Atomic Habits by James Clear."><div class="j i d"><img alt="How Tracking Helps Make Difficult Habits Fun! Why good habits are hard to repeat, and what we can do to make them stick. Article by The Story Taste referring to the book Atomic Habits by James Clear." class="bx ht" src="https://miro.medium.com/v2/resize:fill:160:106/1*sfW7VfuZsrZodjmyuolWYw.png" width="80" height="53" loading="lazy"/></div><div class="h k"><img alt="How Tracking Helps Make Difficult Habits Fun! Why good habits are hard to repeat, and what we can do to make them stick. Article by The Story Taste referring to the book Atomic Habits by James Clear." class="bx ht" src="https://miro.medium.com/v2/resize:fill:320:214/1*sfW7VfuZsrZodjmyuolWYw.png" width="160" height="107" loading="lazy"/></div></div></div></div><div class="op j i d"><span class="bf b dt z ds"><div class="jk ab gz ae"><div class="ab q od"><div class="lq ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>1d ago<div class="h k j i d"><div class="dq nz oa ab q"><div class="fm ob oc ab q od"><div class="ax oa oe l fo"></div></div><a class="fm lh oc ab q od" tabindex="-1" rel="noopener follow" href="/how-tracking-helps-make-difficult-habits-fun-b40f38cd13f8?source=user_profile_page---------4-------------0fb289369f4e---------------"><div><div class="ab" aria-hidden="false"><div class="ab q of"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>1</span></div></div></div></a></div></div></div><div class="ab q og oh"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a 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class="ab cn"><div class="hy bh hz ia ib ic"><div class="ow bh l"><article class=""><div class="lq l"><div class="bh dp"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://thestorytaste.medium.com/how-your-environment-wont-let-you-change-cdfd6e57d309" tabindex="0"><div class="bh lv lw lx ly"><div class="ab"></div><div class="ab"><div class="l cl gb"><div class="mh mi mj mk ml mm mn mo mp mq"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/how-your-environment-wont-let-you-change-cdfd6e57d309?source=user_profile_page---------5-------------0fb289369f4e---------------"><h2 class="bf mr ms mt mu jp mv mw mx my ju mz jw jx na nb ka nc nd ne nf ng nh ni nj nk nl hh hj hk hm ho bk">How your environment won’t let you change</h2></a></div><div class="h k"><div class="np nq nr ns nt nu nv nw nx ny l"><span class="bf b dt z ds"><div class="jk ab gz ae"><div class="ab q od"><div class="lq ab"><div 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class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>3d ago<div class="h k j i d"><div class="dq nz oa ab q"><div class="fm ob oc ab q od"><div class="ax oa oe l fo"></div></div><a class="fm lh oc ab q od" tabindex="-1" rel="noopener follow" href="/how-your-environment-wont-let-you-change-cdfd6e57d309?source=user_profile_page---------5-------------0fb289369f4e---------------"></a></div></div></div><div class="ab q og oh"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" href="https://medium.com/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fcdfd6e57d309&operation=register&redirect=https%3A%2F%2Fthestorytaste.medium.com%2Fhow-your-environment-wont-let-you-change-cdfd6e57d309&source=---------5-------------0fb289369f4e----bookmark_preview-----------" rel="noopener follow"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="ds oi oj" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="oq bh r or os ot ou ov"></div></div></div></div></div></article></div></div></div><div class="ab cn"><div class="hy bh hz ia ib ic"><div class="ow bh l"><article class=""><div class="lq l"><div class="bh dp"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://thestorytaste.medium.com/your-first-step-in-building-a-habit-9afb268d4447" tabindex="0"><div class="bh lv lw lx ly"><div class="ab"></div><div class="ab"><div class="l cl gb"><div class="mh mi mj mk ml mm mn mo mp mq"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/your-first-step-in-building-a-habit-9afb268d4447?source=user_profile_page---------6-------------0fb289369f4e---------------"><h2 class="bf mr ms mt mu jp mv mw mx my ju mz jw jx na nb ka nc nd ne nf ng nh ni nj nk nl hh hj hk hm ho bk">Your First Step in Building a Habit</h2><div class="nm"><h3 class="bf b ge z hh nn hj hk no hm ho ds">On What I Read — Log #4 | Atomic Habits by James Clear</h3></div></a></div><div class="h k"><div class="np nq nr ns nt nu nv nw nx ny l"><span class="bf b dt z ds"><div class="jk ab gz ae"><div class="ab q od"><div class="lq ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>4d ago<div class="h k j i d"><div class="dq nz oa ab q"><div class="fm ob oc ab q od"><div class="ax oa oe l fo"></div></div><a class="fm lh oc ab q od" tabindex="-1" rel="noopener follow" href="/your-first-step-in-building-a-habit-9afb268d4447?source=user_profile_page---------6-------------0fb289369f4e---------------"><div><div class="ab" aria-hidden="false"><div class="ab q of"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>1</span></div></div></div></a></div></div></div><div class="ab q og oh"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" href="https://medium.com/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F9afb268d4447&operation=register&redirect=https%3A%2F%2Fthestorytaste.medium.com%2Fyour-first-step-in-building-a-habit-9afb268d4447&source=---------6-------------0fb289369f4e----bookmark_preview-----------" rel="noopener follow"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="ds oi oj" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="ok ol om on oo l"><div aria-label="Atomic Habits — Tiny Changes, Remarkable Results. 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cn"><div class="hy bh hz ia ib ic"><div class="ow bh l"><article class=""><div class="lq l"><div class="bh dp"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://thestorytaste.medium.com/how-you-can-make-or-break-habits-4361c4158a6c" tabindex="0"><div class="bh lv lw lx ly"><div class="ab"></div><div class="ab"><div class="l cl gb"><div class="mh mi mj mk ml mm mn mo mp mq"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/how-you-can-make-or-break-habits-4361c4158a6c?source=user_profile_page---------7-------------0fb289369f4e---------------"><h2 class="bf mr ms mt mu jp mv mw mx my ju mz jw jx na nb ka nc nd ne nf ng nh ni nj nk nl hh hj hk hm ho bk">How You Can Make or Break Habits.</h2><div class="nm"><h3 class="bf b ge z hh nn hj hk no hm ho ds">On What I Read — Log #3 | Atomic Habits by James Clear</h3></div></a></div><div class="h k"><div class="np nq nr ns nt nu nv nw nx ny l"><span class="bf b dt z ds"><div class="jk ab gz ae"><div class="ab q od"><div class="lq ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>5d ago<div class="h k j i d"><div class="dq nz oa ab q"><div class="fm ob oc ab q od"><div class="ax oa oe l fo"></div></div><a class="fm lh oc ab q od" tabindex="-1" rel="noopener follow" href="/how-you-can-make-or-break-habits-4361c4158a6c?source=user_profile_page---------7-------------0fb289369f4e---------------"></a></div></div></div><div class="ab q og oh"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" href="https://medium.com/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F4361c4158a6c&operation=register&redirect=https%3A%2F%2Fthestorytaste.medium.com%2Fhow-you-can-make-or-break-habits-4361c4158a6c&source=---------7-------------0fb289369f4e----bookmark_preview-----------" rel="noopener follow"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="ds oi oj" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 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