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class="contain-1120"><h2>TimelyCare</h2></div></div></div> <div id="page"> <nav aria-label="section navigation menu" id="left-nav" tabindex="-1"><h2><a href="../index.html">Self-Care</a></h2><ul><li><a href="https://www.northwestern.edu/wellness">Wellness at Northwestern</a></li><li><a href="https://www.risescience.com/partner/northwestern">Rise Sleep App</a></li><li><a class="active" href="index.html">TimelyCare</a><ul class="open"><li><a href="how-to-access-timelycare.html">How to Access TimelyCare</a></li><li><a href="frequently-asked-questions.html">Frequently Asked Questions</a></li></ul></li></ul> </nav> <main id="main-content" class="content" tabindex="-1"> <ul id="breadcrumbs"><li><a href="../../index.html">Home</a></li><li><a href="../index.html">Self-Care</a></li><li class="active">TimelyCare</li></ul> <p>As part of our ongoing efforts to offer our community additional wellness resources, we have partnered with TimelyMD, a leading provider of virtual health and well-being services for higher education, to offer Northwestern students free virtual mental health support through the <a href="https://timelycare.com/northwestern">TimelyCare platform</a>. <br/><br/>TimelyCare allows Northwestern to provide a hybrid model of care that includes 24/7 access to select support, and expands the options available to students seeking mental health resources.<br/><br/>Of course, you continue to have access to in-person and virtual support from Northwestern, including <a href="https://www.northwestern.edu/counseling/clinical-services/how-to-access-our-services.html">CAPS</a>, <a href="https://www.northwestern.edu/wellness/index.html">HPaW</a>, <a href="https://www.northwestern.edu/care/">CARE</a>, <a href="https://www.northwestern.edu/religious-life/">Religious and Spiritual Life</a>, and <a href="https://www.northwestern.edu/studentaffairs/sass/">Student Assistance and Support Services</a>. We encourage you to reach out to the Northwestern support service that is right for you.   </p> <h3>TimelyCare Services</h3> <a href="https://timelycare.com/northwestern">TimelyCare</a> is in addition to Northwestern’s existing confidential services, and gives you access to a number of virtual well-being resources, including:<br/> <ul> <li>Scheduled Counseling: appointment-based, individual mental health sessions with a licensed counselor.</li> <li>TalkNow: on-demand access to a mental health practitioner to talk about anything at any time.</li> <li>Health Coaching: scheduled appointments to help you address and maintain optimal sleep, nutrition, exercise, weight, and stress management strategies for a holistic well-being approach.</li> <li>Group Sessions: weekly guided meditation and yoga group sessions, plus specialized discussions throughout the year.</li> </ul> </main> </div> <footer> <div class="contain-970"> <div class="footer-content"> <a href="https://www.northwestern.edu/"><img alt="Northwestern University logo" src="https://common.northwestern.edu/v8/css/images/northwestern-university.svg"/></a> <ul> <li>© <script>// <![CDATA[ document.write(new Date().getFullYear()) // ]]></script> Northwestern University</li> <li><a href="https://www.northwestern.edu/facilities/building-campus-access/building-access/">Building Access</a></li> <li><a href="https://www.northwestern.edu/emergency/index.html">Campus Emergency Information</a></li> <li><a href="https://hr.northwestern.edu/careers/">Careers</a></li> <li><a href="https://www.northwestern.edu/contact.html">Contact Northwestern University</a></li> <li><a href="https://www.northwestern.edu/disclaimer.html">Disclaimer</a></li> <li><a href="https://www.northwestern.edu/privacy/index.html">Privacy Statement</a></li> <li><a href="https://www.northwestern.edu/accessibility/about/report-accessibility-issue.html">Report an Accessibility Issue</a></li> <li><a href="https://policies.northwestern.edu/">University Policies</a></li> </ul> </div> <div class="footer-content contact"><ul><li class="footer-pin-icon"><span class="hide-label">Address</span></li><li><strong>NUHelp | Dean of Students Office</strong></li><li>Scott Hall, 601 University Pl, Lower Level</li><li>Evanston, IL 60208</li></ul><ul><li class="footer-phone-icon"><span class="hide-label">Phone number</span></li><li>(847) 491-8430</li></ul></div> <div class="footer-content"><p><strong>Social Media</strong></p><a class="social instagram" href="https://www.instagram.com/studentaffnu/">Instagram</a><a class="social twitter" href="https://twitter.com/studentaffnu">Twitter</a><a class="social facebook" href="https://www.facebook.com/StudentAffNU/">Facebook</a><br/></div> <div class="footer-content"> <ul> <li><a href="https://www.northwestern.edu/norris/services/bookstore.html">Bookstore</a></li> <li><a href="https://offices.northwestern.edu/">Directory</a></li> <li><a href="https://www.library.northwestern.edu/">Library</a></li> <li><a href="https://maps.northwestern.edu/">Maps</a></li> <li><a href="https://www.northwestern.edu/transportation-parking/">Parking</a></li> <li><a href="https://www.northwestern.edu/transportation-parking/shuttles/routes/">Shuttles</a></li> </ul> </div> </div> </footer> <script src="https://ajax.googleapis.com/ajax/libs/jquery/3.4.1/jquery.min.js" type="text/javascript"></script> <script src="https://www.northwestern.edu/studentaffairs/global-assets/public/v2/js/scripts.js" type="text/javascript"></script> <script src="https://www.northwestern.edu/studentaffairs/global-assets/public/v2/js/swiper.jquery.min.js" type="text/javascript"></script> <script src="https://www.northwestern.edu/studentaffairs/global-assets/public/v2/js/content-slider.js" type="text/javascript"></script> <script> (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-3808778-68', 'auto'); ga('create', 'UA-5958450-1', 'auto', {'name': 'comboTracker'}); ga('send', 'pageview'); ga('comboTracker.send', 'pageview'); $(document).on('click', 'a[href$=".pdf"]', function(e){ var url = $(this).attr('href'); try { ga('send', 'event', 'pdf', 'click', url); } catch (err) {} }); </script> </body> </html>