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data-element-name="RichText" class="sc-d030e146-0 jOdNZB sc-582b5d79-0 lcGRuS"><h2 class="is-block is-heading-l">Yksinäisyys ylläpitää lihavuutta</h2><p class="sc-e683d47a-0 kZdJxS is-block is-body-m">Yksinäisyys ja lihavuus voivat muodostaa noidankehän, jossa lihavuus vahvistaa yksinäisyyden tunnetta ja yksinäisyys taas ylläpitää lihavuutta. Tämä selvisi suomalaistutkimuksessa, jossa selvitettiin HUSin Painonhallintatalon digitaalisen terveyslaihdutusvalmennuksen osallistujien yksinäisyyden tunnetta ja sen yhteyttä terveyteen ja terveyskäyttäymiseen. Tutkimuksessa käytiin läpi 2 000 hoito-ohjelmaan osallistuneen henkilön kokemuksia.</p><p class="sc-e683d47a-0 kZdJxS is-block is-body-m">Jopa 54 prosenttia vastaajista koki itsensä vähintään jossain määrin yksinäisiksi. Yksinäisyyttä kokevilla oli enemmän lihavuudesta aiheutuvia haittoja, kuten alakuloa, stressiä, häpeäleimaa ja itsetuntohaasteita, kuin muilla. Yksinäiset myös käyttivät terveyspalveluja enemmän, olivat vähemmän tyytyväisiä elämäänsä sekä kokivat suurempaa kuormitusta ja enemmän päiväaikaista väsymystä.</p><div style="margin-top:0;margin-bottom:0" class="sc-728b6fe3-0 is-block align-wide has-inner-container"><div class="sc-728b6fe3-1 gnTcfP inner-container"><div><template data-dgst="BAILOUT_TO_CLIENT_SIDE_RENDERING"></template></div></div></div><p class="sc-e683d47a-0 kZdJxS is-block is-body-m">Tulosten perusteella näyttää todennäköiseltä, että lihavuus ylläpitää yksinäisyyttä ja yksinäisyys lihavuutta. Lihavuus voi häpeäleiman kautta lisätä yksinäisyyden tunnetta, ja yksinäisyys voi taas vähentää jaksamista ja siten vaikeuttaa painonhallintaa.</p><div style="margin-top:0;margin-bottom:0" class="sc-728b6fe3-0 is-block align-wide has-inner-container"><div class="sc-728b6fe3-1 gnTcfP inner-container"><div><template data-dgst="BAILOUT_TO_CLIENT_SIDE_RENDERING"></template></div></div></div><p class="sc-e683d47a-0 kZdJxS is-block is-body-m">Painonhallintatalon ylilääkäri Kirsi Pietiläinen sanookin, että olisi tärkeää kartoittaa yksinäisyyden kokemuksia, kun terveydenhuollossa puhutaan lihavuudesta. Lihavuuden hyvä hoito on paras keino vähentää terveyspalvelujen käyttöä tulevina vuosina, joten yksinäisyyteen puuttumisella voi olla kansanterveydellisiä vaikutuksia.</p><p class="sc-e683d47a-0 kZdJxS is-block is-body-m"><em>Lähde: HUS Helsingin yliopistollinen sairaala</em></p><div style="margin-top:0;margin-bottom:0" class="sc-728b6fe3-0 is-block align-wide has-inner-container"><div class="sc-728b6fe3-1 gnTcfP inner-container"><div><template data-dgst="BAILOUT_TO_CLIENT_SIDE_RENDERING"></template></div></div></div><h2 class="is-block is-heading-l">Liikkumattomuus lisääntyy</h2><p class="sc-e683d47a-0 kZdJxS is-block is-body-m">Jopa kolmannes maailman aikuisista harrastaa aivan liian vähän liikuntaa, mikä altistaa muun muassa sydän- ja verisuonitaudeille, tyypin 2 diabetekselle sekä lukuisille muille sairauksille. Tämä selvisi tutkimuksessa, joka kattoi 163 maata. </p><div style="margin-top:0;margin-bottom:0" class="sc-728b6fe3-0 is-block align-wide has-inner-container"><div class="sc-728b6fe3-1 gnTcfP inner-container"><div><template data-dgst="BAILOUT_TO_CLIENT_SIDE_RENDERING"></template></div></div></div><p class="sc-e683d47a-0 kZdJxS is-block is-body-m">Tulosten perusteella 31 prosenttia aikuisväestöstä ei liiku virallisten liikuntasuositusten mukaisesti eli harrasta vähintään 150 minuuttia kohtalaisen raskasta tai 75 minuuttia raskasta liikuntaa viikossa. Vuonna 2000 vain 23 prosenttia liikkui vähemmän kuin suositeltiin. Liikkumattomuus on lisääntynyt noin puolessa maista, ja etenkin yli 60-vuotiaiden ikäryhmässä. Naiset liikkuvat keskimäärin vähemmän kuin miehet.</p><p class="sc-e683d47a-0 kZdJxS is-block is-body-m"><em>Lähde: Uutispalvelu Duodecim / Lancet Global Health</em></p><div style="margin-top:0;margin-bottom:0" class="sc-728b6fe3-0 is-block align-wide has-inner-container"><div class="sc-728b6fe3-1 gnTcfP inner-container"><div><template data-dgst="BAILOUT_TO_CLIENT_SIDE_RENDERING"></template></div></div></div><h2 class="is-block is-heading-l">Nivelrikkoa yhä aiemmin</h2><p class="sc-e683d47a-0 kZdJxS is-block is-body-m">Ikääntyminen altistaa nivelrikolle, mutta nykyään siihen sairastutaan yhä nuorempina. Tutkimuksessa selvisi, että uudet nivelrikot ja tautia sairastavien määrä kaksinkertaistuivat alle 55-vuotiaiden ikäryhmässä maailmanlaajuisesti vuosina 1990–2019. </p><p class="sc-e683d47a-0 kZdJxS is-block is-body-m">Taustalla on todennäköisesti lihavuuden yleistyminen. Vuonna 2019 jo yli puolet nivelrikoista todettiin alle 55-vuotiailla. Arviolta 15 prosenttia sairastumisista liittyi lihavuuteen, kun vuonna 1990 määrä oli vain hieman yli 9 prosenttia. Samaan aikaan nivelrikko on yleistynyt kaikissa ikäryhmissä.</p><p class="sc-e683d47a-0 kZdJxS is-block is-body-m"><em>Lähde: Uutispalvelu Duodecim /Annals of Rheumatic Diseases</em></p></div></div></div><div style="margin-top:0;margin-bottom:0" class="sc-728b6fe3-0 is-block align-wide has-inner-container"><div class="sc-728b6fe3-1 gnTcfP inner-container"><div><template data-dgst="BAILOUT_TO_CLIENT_SIDE_RENDERING"></template></div></div></div><div style="margin-top:0;margin-bottom:0" class="sc-728b6fe3-0 is-block align-wide has-inner-container"><div class="sc-728b6fe3-1 gnTcfP inner-container"><div><template data-dgst="BAILOUT_TO_CLIENT_SIDE_RENDERING"></template></div></div></div><div data-element-name="TaxonomiesBlock" class="sc-728b6fe3-0 is-block has-inner-container"><div class="sc-728b6fe3-1 gnTcfP inner-container"><div class="sc-e5a69c9a-0 dkTrJA"><a data-click-element-name="Tag" href="/aiheet/terveys-ja-hyvinvointi" target="_self" class="sc-90d825ae-0 hHuXwR sc-1f1d1e96-0 clLyCI 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fill="currentColor" d="M27.5,0.33c-7.26,0-14.08,2.83-19.21,7.96C3.16,13.42,0.33,20.24,0.33,27.5s2.83,14.08,7.96,19.21 c5.13,5.13,11.95,7.96,19.21,7.96c7.26,0,14.08-2.83,19.21-7.96c5.13-5.13,7.96-11.95,7.96-19.21s-2.83-14.08-7.96-19.21 C41.58,3.16,34.76,0.33,27.5,0.33L27.5,0.33z"/> <g> <path fill="#FFFFFF" d="M41.27,15.25c-3.58,0-5.72,2.52-5.72,6.74v10.75c0,1.39,0.11,3.16,0.96,4.56 c0.92,1.52,2.52,2.29,4.76,2.29c2.19,0,3.77-0.86,4.7-2.55c0.63-1.16,0.94-2.71,0.94-4.74V21.81 C46.9,17.46,45.01,15.25,41.27,15.25z M43.76,22.16v9.92c0,3.54-0.67,4.86-2.49,4.86c-1.2,0-2.58-0.55-2.58-4.86V21.59 c0-2.45,0.87-3.7,2.58-3.7C42.56,17.89,43.76,18.41,43.76,22.16z"/> <path fill="#FFFFFF" d="M16.59,26.59c1.51-1.02,2.1-2.84,2.1-4.43v-1.44c0-4.51-2.82-5.45-5.18-5.45c-1.78,0-3.22,0.63-4.18,1.82 c-0.8,1-1.23,2.35-1.23,3.9v1.17h3.15v-1.17c0-1.48,0.71-3.08,2.26-3.08c0.5,0,2.04,0,2.04,2.82v1.44c0,2.1-1.13,3.16-3.36,3.16 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class="sc-504852e0-1 jvKGkn is-label-s">7 min</p></div></div><div></div></div></div></div><div class="sc-f98454f1-3 jerolm"><div data-click-element-name="ContentCard" class="sc-d82ac4a5-0 jCxpet orientation-horizontal tablet-orientation-horizontal desktop-orientation-horizontal size-s tablet-size-s desktop-size-s"><a href="/artikkelit/liikuntasuositukset-uusiksi-nama-7-askelta-lupaavat-pitkaa-ikaa-1-pylly-ylos-nyt" target="_self" class="sc-90d825ae-0 hHuXwR sc-d82ac4a5-1 iqMQen"><div class="sc-d82ac4a5-2 wYefu"><div class="sc-1dc36e35-0 ckUelJ is-visible-on-mobile is-visible-on-tablet is-visible-on-desktop"><img alt="Liikuntasuositukset uusiksi: Nämä 7 askelta lupaavat pitkää ikää – 1. Pylly ylös nyt!" loading="lazy" width="2480" height="1860" decoding="async" data-nimg="1" class="sc-1dc36e35-2 ekSZwJ" style="color:transparent" sizes="100vw" srcSet="https://assets.apu.fi/vqd9tl2q3uk2/2wroCdR0C8kYI0qN40E6lv/321e4dc8f5faea4eee93457c7620d790/Liikuntasuositus_aikuisten-liikkumisen_suositusjpg_ECsCd.jpg?w=640&q=75 640w, https://assets.apu.fi/vqd9tl2q3uk2/2wroCdR0C8kYI0qN40E6lv/321e4dc8f5faea4eee93457c7620d790/Liikuntasuositus_aikuisten-liikkumisen_suositusjpg_ECsCd.jpg?w=750&q=75 750w, https://assets.apu.fi/vqd9tl2q3uk2/2wroCdR0C8kYI0qN40E6lv/321e4dc8f5faea4eee93457c7620d790/Liikuntasuositus_aikuisten-liikkumisen_suositusjpg_ECsCd.jpg?w=828&q=75 828w, https://assets.apu.fi/vqd9tl2q3uk2/2wroCdR0C8kYI0qN40E6lv/321e4dc8f5faea4eee93457c7620d790/Liikuntasuositus_aikuisten-liikkumisen_suositusjpg_ECsCd.jpg?w=1080&q=75 1080w, https://assets.apu.fi/vqd9tl2q3uk2/2wroCdR0C8kYI0qN40E6lv/321e4dc8f5faea4eee93457c7620d790/Liikuntasuositus_aikuisten-liikkumisen_suositusjpg_ECsCd.jpg?w=1200&q=75 1200w, https://assets.apu.fi/vqd9tl2q3uk2/2wroCdR0C8kYI0qN40E6lv/321e4dc8f5faea4eee93457c7620d790/Liikuntasuositus_aikuisten-liikkumisen_suositusjpg_ECsCd.jpg?w=1920&q=75 1920w, https://assets.apu.fi/vqd9tl2q3uk2/2wroCdR0C8kYI0qN40E6lv/321e4dc8f5faea4eee93457c7620d790/Liikuntasuositus_aikuisten-liikkumisen_suositusjpg_ECsCd.jpg?w=2048&q=75 2048w, https://assets.apu.fi/vqd9tl2q3uk2/2wroCdR0C8kYI0qN40E6lv/321e4dc8f5faea4eee93457c7620d790/Liikuntasuositus_aikuisten-liikkumisen_suositusjpg_ECsCd.jpg?w=3840&q=75 3840w" src="https://assets.apu.fi/vqd9tl2q3uk2/2wroCdR0C8kYI0qN40E6lv/321e4dc8f5faea4eee93457c7620d790/Liikuntasuositus_aikuisten-liikkumisen_suositusjpg_ECsCd.jpg?w=3840&q=75"/></div></div><div class="sc-d82ac4a5-3 fNWlxp content"><div class="sc-d82ac4a5-5 gHgDYX is-label-m"><span>Terveys ja hyvinvointi</span></div><div class="sc-d82ac4a5-7 dmeAaP is-heading-xs">Liikuntasuositukset uusiksi: Nämä 7 askelta lupaavat pitkää ikää – 1. 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/_next/static/media/empty-placeholder.3e5e02b5.png 3840w" src="/_next/static/media/empty-placeholder.3e5e02b5.png"/></div></div><div class="sc-d82ac4a5-3 fNWlxp content"></div></div></div></div><div class="sc-f98454f1-3 jerolm"><div data-click-element-name="ContentCard" class="sc-d82ac4a5-0 jCxpet orientation-horizontal tablet-orientation-horizontal desktop-orientation-horizontal size-s tablet-size-s desktop-size-s"><a href="/artikkelit/nivelrikko-kivun-hoito-kotikonstein-omahoito-viisi-vinkkia" target="_self" class="sc-90d825ae-0 hHuXwR sc-d82ac4a5-1 iqMQen"><div class="sc-d82ac4a5-2 wYefu"><div class="sc-1dc36e35-0 ckUelJ is-visible-on-mobile is-visible-on-tablet is-visible-on-desktop"><img alt="Nivelrikkoon ei ole parantavaa lääkettä, mutta omahoito pitää kivun aisoissa – Viisi vinkkiä" loading="lazy" width="2953" height="2214.75" decoding="async" data-nimg="1" class="sc-1dc36e35-2 ekSZwJ" style="color:transparent" sizes="77px" 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https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=96&q=75 96w, https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=128&q=75 128w, https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=256&q=75 256w, https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=384&q=75 384w, https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=640&q=75 640w, https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=750&q=75 750w, https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=828&q=75 828w, https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=1080&q=75 1080w, https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=1200&q=75 1200w, https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=1920&q=75 1920w, https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=2048&q=75 2048w, https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=3840&q=75 3840w" src="https://assets.apu.fi/vqd9tl2q3uk2/7tkTsjLeCgvQFK3glByoJB/eb8e2e8c47047551121f08d336c5c67e/Nivelrikko-kivun-hoito-kotikonstein-Omahoito-Viisi-vinkki__Artroosi_CUDtF.jpg?crop=1476%2C1968%2C848%2C0&w=3840&q=75"/></div></div><div class="sc-d82ac4a5-3 fNWlxp content"><div class="sc-d82ac4a5-5 gHgDYX is-label-m"><span>Nivelet</span></div><div class="sc-d82ac4a5-7 dmeAaP is-heading-xs">Nivelrikkoon ei ole parantavaa lääkettä, mutta omahoito pitää kivun aisoissa – Viisi vinkkiä</div></div></a><div class="sc-d82ac4a5-4 kwLUof controls"><div><div class="sc-504852e0-0 fVHtTi"><p class="sc-504852e0-1 jvKGkn is-label-s">4 min</p></div></div><div></div></div></div></div><div class="sc-f98454f1-3 jerolm"><div data-click-element-name="ContentCard" class="sc-d82ac4a5-0 jCxpet orientation-horizontal tablet-orientation-horizontal desktop-orientation-horizontal size-s tablet-size-s desktop-size-s"><a href="/artikkelit/liikkumattomuus-ja-lihavuus-maksavat-miljardeja-katseet-peiliin" target="_self" class="sc-90d825ae-0 hHuXwR sc-d82ac4a5-1 iqMQen"><div class="sc-d82ac4a5-2 wYefu"><div class="sc-1dc36e35-0 ckUelJ is-visible-on-mobile is-visible-on-tablet is-visible-on-desktop"><img alt="Liikkumattomuus ja lihavuus maksavat meille viisi miljardia – Olisi aika kääntää katseet myös peiliin" loading="lazy" width="3000" height="2250" decoding="async" data-nimg="1" class="sc-1dc36e35-2 ekSZwJ" style="color:transparent" sizes="77px" srcSet="https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=16&q=75 16w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=32&q=75 32w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=48&q=75 48w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=64&q=75 64w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=96&q=75 96w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=128&q=75 128w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=256&q=75 256w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=384&q=75 384w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=640&q=75 640w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=750&q=75 750w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=828&q=75 828w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=1080&q=75 1080w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=1200&q=75 1200w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=1920&q=75 1920w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=2048&q=75 2048w, https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=3840&q=75 3840w" src="https://assets.apu.fi/vqd9tl2q3uk2/1xaxaUVKhTHMai2CGbzUm5/2fcd1431164c0f574a2c2b328ecd07f8/Marja-Aarnipuro_APU_Paakirjoitus_2021_7582__3__JIJII.jpg?crop=2991%2C3988%2C2%2C0&w=3840&q=75"/></div></div><div class="sc-d82ac4a5-3 fNWlxp content"><div class="sc-d82ac4a5-5 gHgDYX is-label-m"><span>Pääkirjoitus</span></div><div class="sc-d82ac4a5-7 dmeAaP is-heading-xs">Liikkumattomuus ja lihavuus maksavat meille viisi miljardia – Olisi aika kääntää katseet myös peiliin</div></div></a></div></div><div class="sc-f98454f1-3 jerolm"><div data-click-element-name="ContentCard" class="sc-d82ac4a5-0 jCxpet orientation-horizontal tablet-orientation-horizontal desktop-orientation-horizontal size-s tablet-size-s desktop-size-s"><a href="/artikkelit/lihavuusleikkaus-laskee-verenpainetta-terveysuutiset" target="_self" class="sc-90d825ae-0 hHuXwR sc-d82ac4a5-1 iqMQen"><div class="sc-d82ac4a5-2 wYefu"><div class="sc-1dc36e35-0 ckUelJ is-visible-on-mobile is-visible-on-tablet is-visible-on-desktop"><img alt="Lihavuusleikkaus laskee verenpainetta – Huono näkö lisää masennusta" loading="lazy" width="4000" height="3000" decoding="async" data-nimg="1" class="sc-1dc36e35-2 ekSZwJ" style="color:transparent" sizes="77px" srcSet="https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=16&q=75 16w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=32&q=75 32w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=48&q=75 48w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=64&q=75 64w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=96&q=75 96w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=128&q=75 128w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=256&q=75 256w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=384&q=75 384w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=640&q=75 640w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=750&q=75 750w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=828&q=75 828w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=1080&q=75 1080w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=1200&q=75 1200w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=1920&q=75 1920w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=2048&q=75 2048w, https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=3840&q=75 3840w" src="https://assets.apu.fi/vqd9tl2q3uk2/6YYMuUHEUnS5gFRDt4V6WW/726c2fb4618228f8a2d51bb045814f96/Lihavuusleikkaus-laskee-verenpainetta_GettyImages-1286557085__1__YSdQb.jpg?crop=2001%2C2668%2C916%2C0&w=3840&q=75"/></div></div><div class="sc-d82ac4a5-3 fNWlxp content"><div class="sc-d82ac4a5-5 diJzOU is-label-m"><span>Terveysuutisia</span></div><div class="sc-d82ac4a5-7 dmeAaP is-heading-xs">Lihavuusleikkaus laskee verenpainetta – Huono näkö lisää masennusta</div></div></a><div class="sc-d82ac4a5-4 kwLUof controls"><div><div class="sc-504852e0-0 fVHtTi"><p class="sc-504852e0-1 jvKGkn is-label-s">2 min</p></div></div><div></div></div></div></div><div class="sc-f98454f1-3 jerolm"><div data-click-element-name="ContentCard" class="sc-d82ac4a5-0 jCxpet orientation-horizontal tablet-orientation-horizontal desktop-orientation-horizontal size-s tablet-size-s desktop-size-s"><a href="/kysymykset/nivelrikko-kipea-mutta-mies-ei-suostu-laakariin-apu-klinikka" target="_self" class="sc-90d825ae-0 hHuXwR sc-d82ac4a5-1 iqMQen"><div class="sc-d82ac4a5-2 wYefu"><div class="sc-1dc36e35-0 ckUelJ is-visible-on-mobile is-visible-on-tablet is-visible-on-desktop"><img alt="Nivelrikko kipuilee, mutta mieheni on tyypillinen jääräpää, joka ei suostu lääkäriin – Mistä apua?" loading="lazy" width="5616" height="4212" decoding="async" data-nimg="1" class="sc-1dc36e35-2 ekSZwJ" style="color:transparent" sizes="77px" srcSet="https://assets.apu.fi/vqd9tl2q3uk2/4t37CgIzvufT59061XogUf/dda214247e6536e0ccc441af7d5d3970/Nivelrikko_AOP_25.TRCMWR__2__t1UCl.jpg?crop=2808%2C3744%2C958%2C0&w=16&q=75 16w, https://assets.apu.fi/vqd9tl2q3uk2/4t37CgIzvufT59061XogUf/dda214247e6536e0ccc441af7d5d3970/Nivelrikko_AOP_25.TRCMWR__2__t1UCl.jpg?crop=2808%2C3744%2C958%2C0&w=32&q=75 32w, https://assets.apu.fi/vqd9tl2q3uk2/4t37CgIzvufT59061XogUf/dda214247e6536e0ccc441af7d5d3970/Nivelrikko_AOP_25.TRCMWR__2__t1UCl.jpg?crop=2808%2C3744%2C958%2C0&w=48&q=75 48w, https://assets.apu.fi/vqd9tl2q3uk2/4t37CgIzvufT59061XogUf/dda214247e6536e0ccc441af7d5d3970/Nivelrikko_AOP_25.TRCMWR__2__t1UCl.jpg?crop=2808%2C3744%2C958%2C0&w=64&q=75 64w, https://assets.apu.fi/vqd9tl2q3uk2/4t37CgIzvufT59061XogUf/dda214247e6536e0ccc441af7d5d3970/Nivelrikko_AOP_25.TRCMWR__2__t1UCl.jpg?crop=2808%2C3744%2C958%2C0&w=96&q=75 96w, https://assets.apu.fi/vqd9tl2q3uk2/4t37CgIzvufT59061XogUf/dda214247e6536e0ccc441af7d5d3970/Nivelrikko_AOP_25.TRCMWR__2__t1UCl.jpg?crop=2808%2C3744%2C958%2C0&w=128&q=75 128w, https://assets.apu.fi/vqd9tl2q3uk2/4t37CgIzvufT59061XogUf/dda214247e6536e0ccc441af7d5d3970/Nivelrikko_AOP_25.TRCMWR__2__t1UCl.jpg?crop=2808%2C3744%2C958%2C0&w=256&q=75 256w, https://assets.apu.fi/vqd9tl2q3uk2/4t37CgIzvufT59061XogUf/dda214247e6536e0ccc441af7d5d3970/Nivelrikko_AOP_25.TRCMWR__2__t1UCl.jpg?crop=2808%2C3744%2C958%2C0&w=384&q=75 384w, 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https://assets.apu.fi/vqd9tl2q3uk2/4t37CgIzvufT59061XogUf/dda214247e6536e0ccc441af7d5d3970/Nivelrikko_AOP_25.TRCMWR__2__t1UCl.jpg?crop=2808%2C3744%2C958%2C0&w=1920&q=75 1920w, https://assets.apu.fi/vqd9tl2q3uk2/4t37CgIzvufT59061XogUf/dda214247e6536e0ccc441af7d5d3970/Nivelrikko_AOP_25.TRCMWR__2__t1UCl.jpg?crop=2808%2C3744%2C958%2C0&w=2048&q=75 2048w, https://assets.apu.fi/vqd9tl2q3uk2/4t37CgIzvufT59061XogUf/dda214247e6536e0ccc441af7d5d3970/Nivelrikko_AOP_25.TRCMWR__2__t1UCl.jpg?crop=2808%2C3744%2C958%2C0&w=3840&q=75 3840w" src="https://assets.apu.fi/vqd9tl2q3uk2/4t37CgIzvufT59061XogUf/dda214247e6536e0ccc441af7d5d3970/Nivelrikko_AOP_25.TRCMWR__2__t1UCl.jpg?crop=2808%2C3744%2C958%2C0&w=3840&q=75"/></div></div><div class="sc-d82ac4a5-3 fNWlxp content"><div class="sc-d82ac4a5-5 dSemtr is-label-m"><span>Terveys ja hyvinvointi</span></div><div class="sc-d82ac4a5-7 dmeAaP is-heading-xs">Nivelrikko kipuilee, mutta mieheni on tyypillinen jääräpää, joka ei suostu lääkäriin – Mistä 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src="https://assets.apu.fi/vqd9tl2q3uk2/6eChKQ5eOZQW2uZiDEi1ct/fd4f5a66131bf76bb0ac62d0639473b8/holkka_WutUI.jpg?w=3840&q=75"/></div></div><div class="sc-d82ac4a5-3 fNWlxp content"><div class="sc-d82ac4a5-5 gHgDYX is-label-m"><span>Terveys ja hyvinvointi</span></div><div class="sc-d82ac4a5-7 dmeAaP is-heading-xs">Liikuntasuositukset aikuisille – Näin elät terveenä pidempään</div></div></a></div></div></div></div></div></div><div style="margin-top:0;margin-bottom:0" class="sc-728b6fe3-0 is-block align-wide has-inner-container"><div class="sc-728b6fe3-1 gnTcfP inner-container"><div><template data-dgst="BAILOUT_TO_CLIENT_SIDE_RENDERING"></template></div></div></div><div data-element-name="CommentsBlock" id="comments-block-QXJ0aWNsZTowNzk0MTE2Ny1hMTJjLTRhZjEtYWRiNi01NDY4N2Q1YTc1OGQ=" class="sc-728b6fe3-0 is-block has-inner-container"><div class="sc-728b6fe3-1 gnTcfP inner-container"><div class="sc-e876e41e-0 nKCub"><button data-click-element-name="Button" class="sc-f4c03742-0 gdyJko 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target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Arkiruoka</a><a href="https://www.meillakotona.fi/teemat/kasvisruoka" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Kasvisruoka</a><a href="https://www.meillakotona.fi/aiheet/tee-itse" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">DIY</a><a href="https://www.meillakotona.fi/aiheet/piha-ja-puutarha" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Puutarha</a><a href="https://www.meillakotona.fi/aiheet/sisustus" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Sisustus</a><a href="http://www.meillakotona.fi/teemat" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Kaikki teemat</a></div><div class="sc-c8f2aa6b-17 bXYXoj"><a href="https://www.terve.fi" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-18 kypqzW"><img alt="terve" loading="lazy" width="136" height="70" decoding="async" data-nimg="1" class="sc-c8f2aa6b-19 kzesul" style="color:transparent" src="https://cdn.a-lehdet.fi/production/platta/images/terve_logo_musta.svg"/></a><a href="https://www.terve.fi/teemat/horoskoopit" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Horoskoopit</a><a href="https://www.terve.fi/aiheet/hyvinvointi" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Hyvinvointi</a><a href="https://www.terve.fi/teemat/podcastit" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Meditaatiot</a><a href="https://www.terve.fi/teemat/mieli" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 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style="color:transparent" src="https://cdn.a-lehdet.fi/production/platta/images/lily_logo.svg"/></a><a href="www.lily.fi/blogit" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Blogit</a><a href="https://www.lily.fi/aiheet/kauneus" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Kauneus</a><a href="https://www.lily.fi/aiheet/kulttuuri" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Kulttuuri</a><a href="https://www.lily.fi/aiheet/muoti" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Muoti</a><a href="https://www.lily.fi/aiheet/perhe" target="_blank" class="sc-90d825ae-0 hHuXwR sc-c8f2aa6b-13 kouySP menu-link menu-link--other-brand is-body-s">Perhe</a><a href="https://www.lily.fi/aiheet/suhteet" target="_blank" class="sc-90d825ae-0 hHuXwR 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