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class="firstHeading mw-first-heading"><span class="mw-page-title-main">Taoist diet</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Go to an article in another language. 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.sidebar{width:100%!important;clear:both;float:none!important;margin-left:0!important;margin-right:0!important}}body.skin--responsive .mw-parser-output .sidebar a>img{max-width:none!important}@media screen{html.skin-theme-clientpref-night .mw-parser-output .sidebar:not(.notheme) .sidebar-list-title,html.skin-theme-clientpref-night .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle{background:transparent!important}html.skin-theme-clientpref-night .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle a{color:var(--color-progressive)!important}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-list-title,html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle{background:transparent!important}html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle a{color:var(--color-progressive)!important}}@media print{body.ns-0 .mw-parser-output .sidebar{display:none!important}}</style><table class="sidebar sidebar-collapse nomobile nowraplinks hlist"><tbody><tr><td class="sidebar-pretitle">Part of <a href="/wiki/Category:Taoism" title="Category:Taoism">a series</a> on</td></tr><tr><th class="sidebar-title-with-pretitle"><a href="/wiki/Taoism" title="Taoism">Taoism</a></th></tr><tr><td class="sidebar-image"><span class="skin-invert" typeof="mw:File"><a href="/wiki/Tao" title="Tao"><img alt="Tao" src="//upload.wikimedia.org/wikipedia/commons/thumb/0/07/Tao.svg/75px-Tao.svg.png" decoding="async" width="75" height="73" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/0/07/Tao.svg/113px-Tao.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/0/07/Tao.svg/150px-Tao.svg.png 2x" data-file-width="512" data-file-height="497" /></a></span></td></tr><tr><td class="sidebar-above"> <ul><li><a href="/wiki/Outline_of_Taoism" title="Outline of Taoism">Outline</a></li> <li><a href="/wiki/History_of_Taoism" title="History of Taoism">History</a></li></ul></td></tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="color: var(--color-base)">Concepts</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Taoist_philosophy" title="Taoist philosophy">Taoist philosophy</a></li> <li><a href="/wiki/Tao" title="Tao">Tao</a></li> <li><i><a href="/wiki/De_(Chinese)" title="De (Chinese)">De</a></i></li> <li><i><a href="/wiki/Wuji_(philosophy)" title="Wuji (philosophy)">Wuji</a></i></li> <li><i><a href="/wiki/Taiji_(philosophy)" title="Taiji (philosophy)">Taiji</a></i> <ul><li><a href="/wiki/Yin_and_yang" title="Yin and yang">Yin and yang</a></li></ul></li> <li><a href="/wiki/Bagua" title="Bagua">Bagua</a></li> <li><i><a href="/wiki/Wuxing_(Chinese_philosophy)" title="Wuxing (Chinese philosophy)">Wuxing</a></i> (five phases)</li> <li><i><a href="/wiki/Bianhua" title="Bianhua">Bianhua</a></i></li> <li><i><a href="/wiki/Fan_(Daoism)" title="Fan (Daoism)">Fan</a></i> (reversal)</li> <li><i><a href="/wiki/Wu_wei" title="Wu wei">Wu wei</a></i> (non-action)</li> <li><i><a href="/wiki/Ziran" title="Ziran">Ziran</a></i></li> <li><i><a href="/wiki/Xian_(Taoism)" title="Xian (Taoism)">Xian</a></i> (immortal)</li> <li><i><a href="/wiki/Zhenren" title="Zhenren">Zhenren</a></i></li> <li><a href="/wiki/True_form_(Taoism)" title="True form (Taoism)">True form</a></li> <li><a href="/wiki/Three_Treasures_(traditional_Chinese_medicine)" title="Three Treasures (traditional Chinese medicine)">Three Treasures</a> <ul><li><i><a href="/wiki/Jing_(Chinese_medicine)" title="Jing (Chinese medicine)">Jing</a></i></li> <li><a href="/wiki/Qi" title="Qi">Qi</a></li> <li><i><a href="/wiki/Shen_(Chinese_religion)" title="Shen (Chinese religion)">Shen</a></i></li></ul></li> <li><a href="/wiki/Hun_and_po" title="Hun and po"><i>Hun</i> and <i>po</i></a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="color: var(--color-base)">Practices</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Three_Treasures_(Taoism)" title="Three Treasures (Taoism)">Three Treasures (virtues)</a></li> <li><a href="/wiki/Five_Precepts_(Taoism)" class="mw-redirect" title="Five Precepts (Taoism)">Five Precepts</a></li> <li><a href="/wiki/Ten_Precepts_(Taoism)" class="mw-redirect" title="Ten Precepts (Taoism)">Ten Precepts</a></li> <li><a href="/wiki/Taoist_meditation" title="Taoist meditation">Meditation</a></li> <li>Alchemy <ul><li><i><a href="/wiki/Neidan" title="Neidan">Neidan</a></i></li> <li><i><a href="/wiki/Waidan" title="Waidan">Waidan</a></i></li></ul></li> <li><i><a href="/wiki/Bugang" title="Bugang">Bugang</a></i></li> <li><i><a href="/wiki/Chu_(Taoism)" title="Chu (Taoism)">Chu</a></i></li> <li><a class="mw-selflink selflink">Diet</a> (<i><a href="/wiki/Bigu_(grain_avoidance)" title="Bigu (grain avoidance)">Bigu</a></i>)</li> <li><a href="/wiki/Taoist_sexual_practices" title="Taoist sexual practices">Sexual practices</a></li> <li><a href="/wiki/Taoist_art" title="Taoist art">Art</a></li> <li><i><a href="/wiki/Fulu" title="Fulu">Fulu</a></i></li> <li><a href="/wiki/Daoshi" title="Daoshi">Priesthood</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="color: var(--color-base)">Texts</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><i><a href="/wiki/I_Ching" title="I Ching">I Ching</a></i></li> <li><i><a href="/wiki/Tao_Te_Ching" title="Tao Te Ching">Tao Te Ching</a></i></li> <li><i><a href="/wiki/Zhuangzi_(book)" title="Zhuangzi (book)">Zhuangzi</a></i></li> <li><i><a href="/wiki/Huainanzi" title="Huainanzi">Huainanzi</a></i></li> <li><i><a href="/wiki/Taipingjing" title="Taipingjing">Taipingjing</a></i></li> <li><i><a href="/wiki/Xiang%27er" title="Xiang'er">Xiang'er</a></i></li> <li><i><a href="/wiki/Liezi" title="Liezi">Liezi</a></i></li> <li><i><a href="/wiki/Sanhuangjing" title="Sanhuangjing">Sanhuangjing</a></i></li> <li><i><a href="/wiki/Huahujing" title="Huahujing">Huahujing</a></i></li> <li><i><a href="/wiki/Qingjing_Jing" title="Qingjing Jing">Qingjing Jing</a></i></li> <li><i><a href="/wiki/Baopuzi" title="Baopuzi">Baopuzi</a></i></li> <li><i><a href="/wiki/Daozang" title="Daozang">Daozang</a></i></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="color: var(--color-base)"><a href="/wiki/Taoist_theology" class="mw-redirect" title="Taoist theology">Theology</a></div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Hongjun_Laozu" title="Hongjun Laozu">Hongjun Laozu</a></li> <li><a href="/wiki/Three_Pure_Ones" title="Three Pure Ones">Three Pure Ones</a> <ul><li><a href="/wiki/Yuanshi_Tianzun" title="Yuanshi Tianzun">Yuanshi Tianzun</a></li> <li><a href="/wiki/Lingbao_Tianzun" title="Lingbao Tianzun">Lingbao Tianzun</a></li> <li><a href="/wiki/Daode_Tianzun" title="Daode Tianzun">Daode Tianzun</a></li></ul></li> <li><a href="/wiki/Four_heavenly_ministers" title="Four heavenly ministers">Four heavenly ministers</a> <ul><li><a href="/wiki/Jade_Emperor" title="Jade Emperor">Jade Emperor</a></li> <li><a href="/wiki/Ziwei_Emperor" title="Ziwei Emperor">Ziwei Emperor</a></li> <li><a href="/wiki/Tianhuang_Emperor" title="Tianhuang Emperor">Tianhuang Emperor</a></li> <li><a href="/wiki/Houtu" title="Houtu">Houtu</a></li></ul></li> <li><a href="/wiki/Queen_Mother_of_the_West" title="Queen Mother of the West">Queen Mother of the West</a></li> <li><a href="/wiki/King_Father_of_the_East" title="King Father of the East">King Father of the East</a></li> <li><a href="/wiki/Three_Great_Emperor-Officials" title="Three Great Emperor-Officials">Three Great Emperor-Officials</a></li> <li><a href="/wiki/Eight_Immortals" title="Eight Immortals">Eight Immortals</a></li> <li><a href="/wiki/Chang%27e" title="Chang'e">Chang'e</a></li> <li><a href="/wiki/Three_Sovereigns_and_Five_Emperors" title="Three Sovereigns and Five Emperors">Three Sovereigns and Five Emperors</a> <ul><li><a href="/wiki/Yellow_Emperor" title="Yellow Emperor">Yellow Emperor</a></li></ul></li> <li><a href="/wiki/Guan_Yu" title="Guan Yu">Guan Yu</a></li> <li><a href="/wiki/Li_Hong_(Taoist_eschatology)" title="Li Hong (Taoist eschatology)">Li Hong</a></li> <li><a href="/wiki/Body_god" title="Body god">Body god</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="color: var(--color-base)"><a href="/wiki/List_of_Taoists" title="List of Taoists">People</a></div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Laozi" title="Laozi">Laozi</a></li> <li><a href="/wiki/Zhuang_Zhou" title="Zhuang Zhou">Zhuang Zhou</a></li> <li><a href="/wiki/Lie_Yukou" title="Lie Yukou">Lie Yukou</a></li></ul> <hr /> <ul><li><a href="/wiki/Heshang_Gong" title="Heshang Gong">Heshang Gong</a></li> <li><a href="/wiki/Wei_Boyang" title="Wei Boyang">Wei Boyang</a></li> <li><a href="/wiki/Zhang_Daoling" title="Zhang Daoling">Zhang Daoling</a></li> <li><a href="/wiki/Gan_Ji" title="Gan Ji">Gan Ji</a></li> <li><a href="/wiki/Zhang_Jue" title="Zhang Jue">Zhang Jue</a></li> <li><a href="/wiki/Zhang_Lu_(Han_dynasty)" title="Zhang Lu (Han dynasty)">Zhang Lu</a></li> <li><a href="/wiki/Ge_Xuan" title="Ge Xuan">Ge Xuan</a></li> <li><a href="/wiki/He_Yan" title="He Yan">He Yan</a></li> <li><a href="/wiki/Wang_Bi" title="Wang Bi">Wang Bi</a></li></ul> <hr /> <ul><li><a href="/wiki/Seven_Sages_of_the_Bamboo_Grove" title="Seven Sages of the Bamboo Grove">Seven Sages of the Bamboo Grove</a></li> <li><a href="/wiki/Guo_Xiang" title="Guo Xiang">Guo Xiang</a></li> <li><a href="/wiki/Sun_Hanhua" title="Sun Hanhua">Sun Hanhua</a></li> <li><a href="/wiki/Wei_Huacun" title="Wei Huacun">Wei Huacun</a></li> <li><a href="/wiki/Ge_Hong" title="Ge Hong">Ge Hong</a></li> <li><a href="/wiki/Bao_Jingyan" title="Bao Jingyan">Bao Jingyan</a></li> <li><a href="/wiki/Kou_Qianzhi" title="Kou Qianzhi">Kou Qianzhi</a></li> <li><a href="/wiki/Lu_Xiujing" title="Lu Xiujing">Lu Xiujing</a></li> <li><a href="/wiki/Tao_Hongjing" title="Tao Hongjing">Tao Hongjing</a></li></ul> <hr /> <ul><li><a href="/wiki/Cheng_Xuanying" title="Cheng Xuanying">Cheng Xuanying</a></li> <li><a href="/wiki/Chen_Tuan" title="Chen Tuan">Chen Tuan</a></li> <li><a href="/wiki/Zhang_Boduan" class="mw-redirect" title="Zhang Boduan">Zhang Boduan</a></li> <li><a href="/wiki/Sun_Bu%27er" title="Sun Bu'er">Sun Bu'er</a></li> <li><a href="/wiki/Wang_Chongyang" title="Wang Chongyang">Wang Chongyang</a></li> <li><a href="/wiki/Qiu_Chuji" title="Qiu Chuji">Qiu Chuji</a></li></ul> <hr /> <ul><li><a href="/wiki/Zhang_Guoxiang" title="Zhang Guoxiang">Zhang Guoxiang</a></li> <li><a href="/wiki/Zhang_Sanfeng" title="Zhang Sanfeng">Zhang Sanfeng</a></li> <li><a href="/wiki/Zhu_Quan" title="Zhu Quan">Zhu Quan</a></li></ul> <hr /> <ul><li><i><a href="/wiki/Fangshi" title="Fangshi">Fangshi</a></i></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="color: var(--color-base)"><a href="/wiki/Taoist_schools" class="mw-redirect" title="Taoist schools">Schools</a></div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Huang%E2%80%93Lao" title="Huang–Lao">Huang–Lao</a></li> <li><a href="/wiki/Way_of_the_Taiping" title="Way of the Taiping">Way of the Taiping</a></li> <li><a href="/wiki/Xuanxue" title="Xuanxue">Xuanxue</a></li> <li><a href="/wiki/Shangqing_School" title="Shangqing School">Shangqing School</a></li> <li><a href="/wiki/Way_of_the_Li_Family" title="Way of the Li Family">Way of the Li Family</a></li> <li><a href="/wiki/Lingbao_School" title="Lingbao School">Lingbao School</a></li> <li><a href="/wiki/Chongxuan_School" title="Chongxuan School">Chongxuan School</a></li> <li><a href="/wiki/Quanzhen_School" title="Quanzhen School">Quanzhen School</a> <ul><li><a href="/wiki/Dragon_Gate_Taoism" title="Dragon Gate Taoism">Dragon Gate</a>)</li></ul></li> <li><a href="/wiki/Wuliupai" title="Wuliupai">Wuliupai</a></li></ul> <hr /> <ul><li><a href="/wiki/Way_of_the_Celestial_Masters" title="Way of the Celestial Masters">Way of the Celestial Masters</a> <ul><li><a href="/wiki/Way_of_the_Five_Pecks_of_Rice" title="Way of the Five Pecks of Rice">Way of the Five Pecks of Rice</a></li> <li><a href="/wiki/Way_of_the_Celestial_Masters#The_Southern_Celestial_Masters" title="Way of the Celestial Masters">Way of the Celestial Masters#The Southern Celestial Masters</a></li> <li><a href="/wiki/The_Northern_Celestial_Masters" class="mw-redirect" title="The Northern Celestial Masters">The Northern Celestial Masters</a></li> <li><a href="/wiki/Zhengyi_Dao" title="Zhengyi Dao">Zhengyi Dao</a></li></ul></li></ul> <hr /> <ul><li><a href="/wiki/Chinese_ritual_mastery_traditions" title="Chinese ritual mastery traditions">Chinese ritual mastery traditions</a> <ul><li><a href="/wiki/Yao_Taoism" class="mw-redirect" title="Yao Taoism">Yao Taoism</a></li></ul></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="color: var(--color-base)">Sacred places</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Grotto-heavens" title="Grotto-heavens">Grotto-heavens</a></li> <li><a href="/wiki/Sacred_Mountains_of_China" title="Sacred Mountains of China">Sacred Mountains of China</a> <ul><li><a href="/wiki/Wudang_Mountains" title="Wudang Mountains">Wudang Mountains</a></li></ul></li> <li><a href="/wiki/Mount_Penglai" title="Mount Penglai">Mount Penglai</a></li> <li><a href="/wiki/Kunlun_(mythology)" title="Kunlun (mythology)">Mount Kunlun</a></li> <li><a href="/wiki/Taoist_temple" title="Taoist temple">Taoist temple</a> <ul><li><a href="/wiki/White_Cloud_Temple" title="White Cloud Temple">White Cloud Temple</a></li> <li><a href="/wiki/Louguantai" title="Louguantai">Louguantai</a></li> <li><a href="/wiki/Cebu_Taoist_Temple" title="Cebu Taoist Temple">Cebu Taoist Temple</a></li> <li><a href="/wiki/Taoist_Temple_(Hanford,_California)" title="Taoist Temple (Hanford, California)">Taoist Temple (Hanford, California)</a></li></ul></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="color: var(--color-base)">Institutions and organizations</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Chinese_Taoist_Association" title="Chinese Taoist Association">Chinese Taoist Association</a></li> <li><a href="/wiki/List_of_Celestial_Masters" title="List of Celestial Masters">Celestial Masters</a></li> <li><a href="/wiki/Taoist_priest" class="mw-redirect" title="Taoist priest">Taoist priests</a></li></ul></div></div></td> </tr><tr><td class="sidebar-navbar"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1239400231">.mw-parser-output .navbar{display:inline;font-size:88%;font-weight:normal}.mw-parser-output .navbar-collapse{float:left;text-align:left}.mw-parser-output .navbar-boxtext{word-spacing:0}.mw-parser-output .navbar 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class="sidebar-pretitle">Part of a series on</td></tr><tr><th class="sidebar-title-with-pretitle"><a href="/wiki/Chinese_cuisine" title="Chinese cuisine">Chinese cuisine</a></th></tr><tr><td class="sidebar-image"><span class="mw-default-size" typeof="mw:File"><a href="/wiki/File:ChineseDishLogo.png" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/8/8d/ChineseDishLogo.png" decoding="async" width="136" height="80" class="mw-file-element" data-file-width="136" data-file-height="80" /></a></span></td></tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="padding-right:3em; font-size: 100%; background-color: #fff5ee;color: var(--color-base)"><a href="/wiki/Chinese_regional_cuisine" title="Chinese regional cuisine">Regional cuisines</a></div><div class="sidebar-list-content mw-collapsible-content hlist"> <dl><dt><u>Four Great Traditions</u></dt></dl> <ul><li><a href="/wiki/Sichuan_cuisine" title="Sichuan cuisine">Chuan (Sichuan)</a></li> <li><a href="/wiki/Shandong_cuisine" title="Shandong cuisine">Lu (Shandong)</a></li> <li><a href="/wiki/Cantonese_cuisine" title="Cantonese cuisine">Yue (Guangdong)</a></li> <li><a href="/wiki/Huaiyang_cuisine" title="Huaiyang cuisine">Huaiyang (Jiangsu)</a></li></ul> <dl><dt><u>Eight Great Traditions</u><br /><small>(+all above)</small></dt></dl> <ul><li><a href="/wiki/Anhui_cuisine" title="Anhui cuisine">Anhui</a></li> <li><a href="/wiki/Fujian_cuisine" title="Fujian cuisine">Fujian</a></li> <li><a href="/wiki/Hunan_cuisine" title="Hunan cuisine">Hunan</a></li> <li><a href="/wiki/Zhejiang_cuisine" title="Zhejiang cuisine">Zhejiang</a></li></ul> <dl><dt><u>Ten Great Traditions</u><br /><small>(+all above)</small></dt></dl> <ul><li><a href="/wiki/Beijing_cuisine" title="Beijing cuisine">Beijing</a></li> <li><a href="/wiki/Shanghai_cuisine" title="Shanghai cuisine">Shanghai</a></li></ul> <dl><dt><u>Twelve Great Traditions</u><br /><small>(+all above)</small></dt></dl> <ul><li><a href="/wiki/Henan_cuisine" title="Henan cuisine">Henan</a></li> <li><a href="/wiki/Shaanxi_cuisine" title="Shaanxi cuisine">Shaanxi</a></li></ul> <dl><dt><u>Fourteen Great Traditions</u><br /><small>(+all above)</small></dt></dl> <ul><li><a href="/wiki/Hubei_cuisine" title="Hubei cuisine">Hubei</a></li> <li><a href="/wiki/Liaoning_cuisine" title="Liaoning cuisine">Liaoning</a></li></ul> <dl><dt><u>Sixteen Great Traditions</u><br /><small>(+all above)</small></dt></dl> <ul><li><a href="/wiki/Tianjin_cuisine" title="Tianjin cuisine">Tianjin</a></li> <li><a href="/wiki/Yunnan_cuisine" title="Yunnan cuisine">Yunnan</a></li></ul> <dl><dt><u>New Eight Great Traditions</u></dt></dl> <ul><li><a href="/wiki/Gansu_cuisine" title="Gansu cuisine">Gansu</a></li> <li><a href="/wiki/Zhejiang_cuisine#Style" title="Zhejiang cuisine">Hangzhou</a></li> <li><a href="/wiki/Jilin_cuisine" title="Jilin cuisine">Jilin</a></li> <li><a href="/wiki/Liaoning_cuisine" title="Liaoning cuisine">Liaoning</a></li> <li><a href="/wiki/Zhejiang_cuisine#Style" title="Zhejiang cuisine">Ningbo</a></li> <li><a href="/wiki/Shaanxi_cuisine" title="Shaanxi cuisine">Shaanxi</a></li> <li><a href="/wiki/Shanghai_cuisine" title="Shanghai cuisine">Shanghai</a></li> <li><a href="/wiki/Shanxi_cuisine" title="Shanxi cuisine">Shanxi</a></li></ul> <dl><dt><u>Beijing and the vicinity</u></dt></dl> <ul><li><a href="/wiki/Beijing_cuisine" title="Beijing cuisine">Beijing</a></li> <li><a href="/wiki/Chinese_imperial_cuisine" title="Chinese imperial cuisine">Imperial</a></li> <li><a href="/wiki/Chinese_aristocrat_cuisine" title="Chinese aristocrat cuisine">Aristocrat</a></li> <li><a href="/wiki/Tianjin_cuisine" title="Tianjin cuisine">Tianjin</a></li></ul> <dl><dt><u>Other regional styles</u></dt></dl> <ul><li><a href="/wiki/Teochew_cuisine" title="Teochew cuisine">Teochew</a></li> <li><a href="/wiki/Guangxi_cuisine" title="Guangxi cuisine">Guangxi</a></li> <li><a href="/wiki/Guizhou_cuisine" title="Guizhou cuisine">Guizhou</a></li> <li><a href="/wiki/Hainan_cuisine" title="Hainan cuisine">Hainan</a></li> <li><a href="/wiki/Haipai_cuisine" title="Haipai cuisine">Haipai</a></li> <li><a href="/wiki/Hakka_cuisine" title="Hakka cuisine">Hakka</a></li> <li><a href="/wiki/Hong_Kong_cuisine" title="Hong Kong cuisine">Hong Kong</a></li> <li><a href="/wiki/Jiangxi_cuisine" title="Jiangxi cuisine">Jiangxi</a></li> <li><a href="/wiki/Macanese_cuisine" title="Macanese cuisine">Macanese</a></li> <li><a href="/wiki/Manchu_cuisine" title="Manchu cuisine">Manchu</a></li> <li><a href="/wiki/Northeastern_Chinese_cuisine" title="Northeastern Chinese cuisine">Northeastern</a></li> <li><a href="/wiki/Putian_cuisine" title="Putian cuisine">Putian (Henghwa)</a></li> <li><a href="/wiki/Qinghai_cuisine" title="Qinghai cuisine">Qinghai</a></li> <li><a href="/wiki/Taiwanese_cuisine" title="Taiwanese cuisine">Taiwan</a></li> <li><a href="/wiki/Tibetan_cuisine" title="Tibetan cuisine">Tibetan</a></li> <li><a href="/wiki/Xinjiang_cuisine" class="mw-redirect" title="Xinjiang cuisine">Xinjiang</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="padding-right:3em; font-size: 100%; background-color: #fff5ee;color: var(--color-base)">Overseas cuisine</div><div class="sidebar-list-content mw-collapsible-content hlist"> <ul><li><a href="/wiki/Australian_Chinese_cuisine" title="Australian Chinese cuisine">Australia</a></li> <li><a href="/wiki/British_Chinese_cuisine" title="British Chinese cuisine">Britain</a></li> <li><a href="/wiki/Burmese_Chinese_cuisine" class="mw-redirect" title="Burmese Chinese cuisine">Burma</a></li> <li><a href="/wiki/Cambodian_Chinese_cuisine" title="Cambodian Chinese cuisine">Cambodia</a></li> <li><a href="/wiki/Canadian_Chinese_cuisine" title="Canadian Chinese cuisine">Canada</a></li> <li><a href="/wiki/Caribbean_Chinese_cuisine" title="Caribbean Chinese cuisine">Caribbean</a></li> <li><a href="/wiki/Filipino_Chinese_cuisine" title="Filipino Chinese cuisine">Philippines</a></li> <li><a href="/wiki/Indian_Chinese_cuisine" title="Indian Chinese cuisine">India</a></li> <li><a href="/wiki/Chinese_Indonesian_cuisine" title="Chinese Indonesian cuisine">Indonesia</a></li> <li><a href="/wiki/Japanese_Chinese_cuisine" title="Japanese Chinese cuisine">Japan</a></li> <li><a href="/wiki/Chinese_Latin_American_cuisine" title="Chinese Latin American cuisine">Latin America</a> <ul><li><a href="/wiki/Chifa" title="Chifa">Perú</a></li> <li><a href="/wiki/Puerto_Rican_Chinese_cuisine" title="Puerto Rican Chinese cuisine">Puerto Rico</a></li></ul></li> <li><a href="/wiki/Korean_Chinese_cuisine" title="Korean Chinese cuisine">Korea</a></li> <li><a href="/wiki/Malaysian_Chinese_cuisine" title="Malaysian Chinese cuisine">Malaysia</a></li> <li><a href="/wiki/New_Zealand_Chinese_cuisine" title="New Zealand Chinese cuisine">New Zealand</a></li> <li><a href="/wiki/Pakistani_Chinese_cuisine" title="Pakistani Chinese cuisine">Pakistan</a></li> <li><a href="/wiki/Singaporean_cuisine#Chinese" title="Singaporean cuisine">Singapore</a></li> <li><a href="/wiki/American_Chinese_cuisine" title="American Chinese cuisine">United States</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="padding-right:3em; font-size: 100%; background-color: #fff5ee;color: var(--color-base)">Religious cuisines</div><div class="sidebar-list-content mw-collapsible-content hlist"> <ul><li><a href="/wiki/Chinese_Buddhist_cuisine" class="mw-redirect" title="Chinese Buddhist cuisine">Buddhist</a></li> <li><a href="/wiki/Chinese_Islamic_cuisine" title="Chinese Islamic cuisine">Islamic</a></li> <li><a class="mw-selflink selflink">Taoist</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="padding-right:3em; font-size: 100%; background-color: #fff5ee;color: var(--color-base)">Ingredients and types of food</div><div class="sidebar-list-content mw-collapsible-content hlist"> <ul><li><a href="/wiki/List_of_Chinese_dishes" title="List of Chinese dishes">Main dishes</a></li> <li><a href="/wiki/Chinese_desserts" title="Chinese desserts">Desserts</a></li> <li><a href="/wiki/Chinese_noodles" title="Chinese noodles">Noodles</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="padding-right:3em; font-size: 100%; background-color: #fff5ee;color: var(--color-base)"><a href="/wiki/Chinese_cooking_techniques" title="Chinese cooking techniques">Preparation and cooking</a></div><div class="sidebar-list-content mw-collapsible-content hlist"> <ul><li><a href="/wiki/Stir_frying" title="Stir frying">Stir frying</a></li> <li><a href="/wiki/Double_steaming" title="Double steaming">Double steaming</a></li> <li><a href="/wiki/Red_cooking" title="Red cooking">Red cooking</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="padding-right:3em; font-size: 100%; background-color: #fff5ee;color: var(--color-base)">See also</div><div class="sidebar-list-content mw-collapsible-content hlist"> <ul><li><a href="/wiki/Customs_and_etiquette_in_Chinese_dining" title="Customs and etiquette in Chinese dining">Customs and etiquette</a></li> <li><a href="/wiki/List_of_Chinese_desserts" title="List of Chinese desserts">List of Chinese desserts</a></li> <li><a href="/wiki/List_of_Chinese_dishes" title="List of Chinese dishes">List of Chinese dishes</a></li> <li><a href="/wiki/List_of_Chinese_restaurants" title="List of Chinese restaurants">List of Chinese restaurants</a></li> <li><a href="/wiki/List_of_restaurants_in_China" title="List of restaurants in China">List of restaurants in China</a></li></ul></div></div></td> </tr><tr><td class="sidebar-below plainlist"> <ul><li><span class="nowrap"><span class="noviewer" typeof="mw:File"><a href="/wiki/File:Asia_(orthographic_projection).svg" class="mw-file-description"><img alt="icon" src="//upload.wikimedia.org/wikipedia/commons/thumb/8/80/Asia_%28orthographic_projection%29.svg/16px-Asia_%28orthographic_projection%29.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/8/80/Asia_%28orthographic_projection%29.svg/24px-Asia_%28orthographic_projection%29.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/8/80/Asia_%28orthographic_projection%29.svg/32px-Asia_%28orthographic_projection%29.svg.png 2x" data-file-width="541" data-file-height="541" /></a></span> </span><a href="/wiki/Portal:Asia" title="Portal:Asia">Asia portal</a></li> <li><span class="nowrap"><span class="mw-image-border noviewer" typeof="mw:File"><span><img alt="flag" src="//upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Flag_of_the_People%27s_Republic_of_China.svg/16px-Flag_of_the_People%27s_Republic_of_China.svg.png" decoding="async" width="16" height="11" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Flag_of_the_People%27s_Republic_of_China.svg/24px-Flag_of_the_People%27s_Republic_of_China.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Flag_of_the_People%27s_Republic_of_China.svg/32px-Flag_of_the_People%27s_Republic_of_China.svg.png 2x" data-file-width="900" data-file-height="600" /></span></span> </span><a href="/wiki/Portal:China" title="Portal:China">China portal</a></li> <li><span class="nowrap"><span class="mw-image-border noviewer" typeof="mw:File"><span><img alt="flag" src="//upload.wikimedia.org/wikipedia/commons/thumb/5/5b/Flag_of_Hong_Kong.svg/16px-Flag_of_Hong_Kong.svg.png" decoding="async" width="16" height="11" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/5/5b/Flag_of_Hong_Kong.svg/24px-Flag_of_Hong_Kong.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/5/5b/Flag_of_Hong_Kong.svg/32px-Flag_of_Hong_Kong.svg.png 2x" data-file-width="900" data-file-height="600" /></span></span> </span><a href="/wiki/Portal:Hong_Kong" title="Portal:Hong Kong">Hong Kong portal</a></li> <li><span class="nowrap"><span class="mw-image-border noviewer" typeof="mw:File"><span><img alt="flag" src="//upload.wikimedia.org/wikipedia/commons/thumb/7/72/Flag_of_the_Republic_of_China.svg/16px-Flag_of_the_Republic_of_China.svg.png" decoding="async" width="16" height="11" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/7/72/Flag_of_the_Republic_of_China.svg/24px-Flag_of_the_Republic_of_China.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/7/72/Flag_of_the_Republic_of_China.svg/32px-Flag_of_the_Republic_of_China.svg.png 2x" data-file-width="900" data-file-height="600" /></span></span> </span><a href="/wiki/Portal:Taiwan" title="Portal:Taiwan">Taiwan portal</a></li></ul></td></tr><tr><td class="sidebar-navbar"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Chinese_cuisine" title="Template:Chinese cuisine"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Chinese_cuisine" title="Template talk:Chinese cuisine"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Chinese_cuisine" title="Special:EditPage/Template:Chinese cuisine"><abbr title="Edit this template">e</abbr></a></li></ul></div></td></tr></tbody></table> <p>While there are many historical and modern schools of <a href="/wiki/Taoism" title="Taoism">Taoism</a> with different teachings on the subject, many <a href="/wiki/Taoist_priest" class="mw-redirect" title="Taoist priest">Taoist priests</a><sup class="noprint Inline-Template" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Manual_of_Style/Words_to_watch#Unsupported_attributions" title="Wikipedia:Manual of Style/Words to watch"><span title="The material near this tag possibly uses too-vague attribution or weasel words. (October 2020)">who?</span></a></i>]</sup> regard their <a href="/wiki/Diet_(nutrition)" title="Diet (nutrition)"> diet</a> as extremely important to their physical, mental and spiritual health in one way or another, especially where the amount of <a href="/wiki/Qi" title="Qi">qi</a> in the food is concerned. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Fasting">Fasting</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Taoist_diet&action=edit&section=1" title="Edit section: Fasting"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1236090951">.mw-parser-output .hatnote{font-style:italic}.mw-parser-output div.hatnote{padding-left:1.6em;margin-bottom:0.5em}.mw-parser-output .hatnote i{font-style:normal}.mw-parser-output .hatnote+link+.hatnote{margin-top:-0.5em}@media print{body.ns-0 .mw-parser-output .hatnote{display:none!important}}</style><div role="note" class="hatnote navigation-not-searchable">Main articles: <a href="/wiki/Fasting" title="Fasting">Fasting</a> and <a href="/wiki/Inedia" title="Inedia">Inedia</a></div> <p>Some early Taoist diets called for <i><a href="/wiki/Bigu_(grain_avoidance)" title="Bigu (grain avoidance)">bigu</a></i> (<a href="/wiki/Simplified_Chinese_characters" title="Simplified Chinese characters">simplified Chinese</a>: <span lang="zh-Hans">辟谷</span>; <a href="/wiki/Traditional_Chinese_characters" title="Traditional Chinese characters">traditional Chinese</a>: <span lang="zh-Hant">辟穀</span>; <a href="/wiki/Pinyin" title="Pinyin">pinyin</a>: <i><span lang="zh-Latn">bìgǔ</span></i>; <a href="/wiki/Wade%E2%80%93Giles" title="Wade–Giles">Wade–Giles</a>: <i><span lang="zh-Latn-wadegile">pi-ku</span></i>; <abbr title="Literal translation"><small>lit.</small></abbr> 'avoiding grains'), based on the belief that <a href="/wiki/Immortality" title="Immortality">immortality</a> could be achieved in this way.<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> The ancient Taoist texts of the <i><a href="/wiki/Taiping_Jing" class="mw-redirect" title="Taiping Jing">Taiping Jing</a></i> suggest that individuals who attained the state of complete <a href="/wiki/Taoism#Ziran" title="Taoism">ziran</a> would not need food at all, but instead could sustain themselves by absorbing the cosmic <a href="/wiki/Qi" title="Qi">qi</a>.<sup id="cite_ref-2" class="reference"><a href="#cite_note-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Vegetarianism">Vegetarianism</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Taoist_diet&action=edit&section=2" title="Edit section: Vegetarianism"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1251242444">.mw-parser-output .ambox{border:1px solid #a2a9b1;border-left:10px solid #36c;background-color:#fbfbfb;box-sizing:border-box}.mw-parser-output .ambox+link+.ambox,.mw-parser-output .ambox+link+style+.ambox,.mw-parser-output .ambox+link+link+.ambox,.mw-parser-output .ambox+.mw-empty-elt+link+.ambox,.mw-parser-output .ambox+.mw-empty-elt+link+style+.ambox,.mw-parser-output .ambox+.mw-empty-elt+link+link+.ambox{margin-top:-1px}html body.mediawiki .mw-parser-output .ambox.mbox-small-left{margin:4px 1em 4px 0;overflow:hidden;width:238px;border-collapse:collapse;font-size:88%;line-height:1.25em}.mw-parser-output .ambox-speedy{border-left:10px solid #b32424;background-color:#fee7e6}.mw-parser-output .ambox-delete{border-left:10px solid #b32424}.mw-parser-output .ambox-content{border-left:10px solid #f28500}.mw-parser-output .ambox-style{border-left:10px solid #fc3}.mw-parser-output .ambox-move{border-left:10px solid #9932cc}.mw-parser-output .ambox-protection{border-left:10px solid #a2a9b1}.mw-parser-output .ambox .mbox-text{border:none;padding:0.25em 0.5em;width:100%}.mw-parser-output .ambox .mbox-image{border:none;padding:2px 0 2px 0.5em;text-align:center}.mw-parser-output .ambox .mbox-imageright{border:none;padding:2px 0.5em 2px 0;text-align:center}.mw-parser-output .ambox .mbox-empty-cell{border:none;padding:0;width:1px}.mw-parser-output .ambox .mbox-image-div{width:52px}@media(min-width:720px){.mw-parser-output .ambox{margin:0 10%}}@media print{body.ns-0 .mw-parser-output .ambox{display:none!important}}</style><table class="box-Expand_section plainlinks metadata ambox mbox-small-left ambox-content" role="presentation"><tbody><tr><td class="mbox-image"><span typeof="mw:File"><a href="/wiki/File:Wiki_letter_w_cropped.svg" class="mw-file-description"><img alt="[icon]" src="//upload.wikimedia.org/wikipedia/commons/thumb/1/1c/Wiki_letter_w_cropped.svg/20px-Wiki_letter_w_cropped.svg.png" decoding="async" width="20" height="14" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/1/1c/Wiki_letter_w_cropped.svg/30px-Wiki_letter_w_cropped.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/1/1c/Wiki_letter_w_cropped.svg/40px-Wiki_letter_w_cropped.svg.png 2x" data-file-width="44" data-file-height="31" /></a></span></td><td class="mbox-text"><div class="mbox-text-span">This section <b>needs expansion</b>. You can help by <a class="external text" href="https://en.wikipedia.org/w/index.php?title=Taoist_diet&action=edit&section=">adding to it</a>. <span class="date-container"><i>(<span class="date">October 2024</span>)</i></span></div></td></tr></tbody></table> <p>Taoist religious orders often promote a <a href="/wiki/Vegetarian" class="mw-redirect" title="Vegetarian">vegetarian</a> diet in order to minimize harm to other sentient life.<sup id="cite_ref-Zai_2015_3-0" class="reference"><a href="#cite_note-Zai_2015-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup> Taoist levels of dietary restriction, however, are varied. </p><p>In legend, <a href="/wiki/Han_dynasty" title="Han dynasty">Han dynasty</a> prince and Taoist adept <a href="/wiki/Liu_An" title="Liu An">Liú Ān</a> is credited for inventing the vegetarian food <a href="/wiki/Tofu" title="Tofu">tofu</a>.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (October 2020)">citation needed</span></a></i>]</sup> </p> <div class="mw-heading mw-heading2"><h2 id="Contemporary_Taoism">Contemporary Taoism</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Taoist_diet&action=edit&section=3" title="Edit section: Contemporary Taoism"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236090951"><div role="note" class="hatnote navigation-not-searchable">See also: <a href="/wiki/Buddhist_cuisine#Other_restrictions" title="Buddhist cuisine">Buddhist cuisine § Other restrictions</a>; and <a href="/wiki/Buddhist_vegetarianism#Chinese,_Korean,_Vietnamese,_and_Taiwanese_traditions" title="Buddhist vegetarianism">Buddhist vegetarianism § Chinese, Korean, Vietnamese, and Taiwanese traditions</a></div> <p>According to Ming Yi Wang, one version of the taoist diet includes bigu, <a href="/wiki/Veganism" title="Veganism">veganism</a>, as well as refraining from eating strong-smelling plants, traditionally <a href="/wiki/Asafoetida" title="Asafoetida">asafoetida</a>, <a href="/wiki/Shallot" title="Shallot">shallot</a>, mountain <a href="/wiki/Leek" title="Leek">leek</a>, and <i><a href="/wiki/Allium_chinense" title="Allium chinense">Allium chinense</a></i> or other <a href="/wiki/Allium" title="Allium">alliums</a>, which together with <a href="/wiki/Garlic" title="Garlic">garlic</a> are referred to as <i>wǔ hūn</i> (五葷, or 'Five Fetid and Strong-smelling Vegetables'). Additionally, <a href="/wiki/Nightshade" class="mw-redirect" title="Nightshade">nightshades</a> are avoided.<sup id="cite_ref-4" class="reference"><a href="#cite_note-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Taoist_diet&action=edit&section=4" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/Bigu_(grain_avoidance)" title="Bigu (grain avoidance)">Bigu (grain avoidance)</a></li> <li><a href="/wiki/Ch%27ang_Ming" title="Ch'ang Ming">Ch'ang Ming</a></li> <li><a href="/wiki/Chinese_food_therapy" title="Chinese food therapy">Chinese food therapy</a></li> <li><a href="/wiki/Macrobiotic_diet" title="Macrobiotic diet">Macrobiotic diet</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Taoist_diet&action=edit&section=5" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist"> <div class="mw-references-wrap"><ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-1">^</a></b></span> <span class="reference-text">Kohn, Livia (1993). <i>The Taoist Experience: An Anthology</i>. Albany: SUNY. p. 149. <style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/9780791415795" title="Special:BookSources/9780791415795">9780791415795</a></span> </li> <li id="cite_note-2"><span class="mw-cite-backlink"><b><a href="#cite_ref-2">^</a></b></span> <span class="reference-text">Hendrischke, Barbara (2015) <i>Scripture on Great Peace</i>, University of California Press. sect. 44. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/9780520286283" title="Special:BookSources/9780520286283">9780520286283</a></span> </li> <li id="cite_note-Zai_2015-3"><span class="mw-cite-backlink"><b><a href="#cite_ref-Zai_2015_3-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFZai,_J.2015" class="citation book cs1">Zai, J. (2015). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=-WzMCQAAQBAJ"><i>Taoism and Science: Cosmology, Evolution, Morality, Health and more</i></a>. Ultravisum. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-9808425-5-5" title="Special:BookSources/978-0-9808425-5-5"><bdi>978-0-9808425-5-5</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Taoism+and+Science%3A+Cosmology%2C+Evolution%2C+Morality%2C+Health+and+more&rft.pub=Ultravisum&rft.date=2015&rft.isbn=978-0-9808425-5-5&rft.au=Zai%2C+J.&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3D-WzMCQAAQBAJ&rfr_id=info%3Asid%2Fen.wikipedia.org%3ATaoist+diet" class="Z3988"></span></span> </li> <li id="cite_note-4"><span class="mw-cite-backlink"><b><a href="#cite_ref-4">^</a></b></span> <span class="reference-text">Wang, Ming Yi (2010). Ancient Wisdom for Total Vitality. Triple Muse Publications. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/097798432X" title="Special:BookSources/097798432X">097798432X</a></span> </li> </ol></div></div> <div class="mw-heading mw-heading2"><h2 id="Further_reading">Further reading</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Taoist_diet&action=edit&section=6" title="Edit section: Further reading"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li>Reid, Daniel P. – <i>The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way</i> 2001. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-7434-0907-0" title="Special:BookSources/978-0-7434-0907-0">978-0-7434-0907-0</a></li> <li><a href="/wiki/Michael_Saso" title="Michael Saso">Saso, Michael R.</a>, <i>A Taoist Cookbook: With Meditations Taken from the Laozi Daode Jing</i>. Tuttle, 1994. (<link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/0-8048-3037-1" title="Special:BookSources/0-8048-3037-1">0-8048-3037-1</a>)</li> <li><a href="/wiki/Kristofer_Schipper" title="Kristofer Schipper">Schipper, Kristofer</a>. <i>The Taoist Body</i>. Berkeley: University of California, 1993.</li> <li>Symonds, Mike. <i>Tai Chi Diet: Food for Life.</i> Life Force Publishing, 2007. (<link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/0-9542932-8-2" title="Special:BookSources/0-9542932-8-2">0-9542932-8-2</a>)</li> <li>Soo, Chee <i>The Tao of Long Life</i>. Seahorse Books, 2006.</li> <li>Welch, Holmes and Anna Seidel, eds.<i>Facets of Taoism: Essays in Chinese Religion</i>. New Haven: Yale University, 1979.</li></ul> <div class="mw-heading mw-heading2"><h2 id="External_links">External links</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Taoist_diet&action=edit&section=7" title="Edit section: External links"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a rel="nofollow" class="external text" href="https://sites.google.com/site/delawareteasociety/yoked-to-earth-a-treatise-on-corpse-demons-and-bigu">Yoked to Earth: A Treatise on Corpse-Demons and Bigu</a> <a rel="nofollow" class="external text" href="https://web.archive.org/web/20201014234542/https://sites.google.com/site/delawareteasociety/yoked-to-earth-a-treatise-on-corpse-demons-and-bigu">Archived</a> 2020-10-14 at the <a href="/wiki/Wayback_Machine" title="Wayback Machine">Wayback Machine</a>, Frederick R. Dannaway (2009)</li></ul> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1236075235">.mw-parser-output .navbox{box-sizing:border-box;border:1px solid #a2a9b1;width:100%;clear:both;font-size:88%;text-align:center;padding:1px;margin:1em auto 0}.mw-parser-output .navbox .navbox{margin-top:0}.mw-parser-output .navbox+.navbox,.mw-parser-output .navbox+.navbox-styles+.navbox{margin-top:-1px}.mw-parser-output .navbox-inner,.mw-parser-output .navbox-subgroup{width:100%}.mw-parser-output .navbox-group,.mw-parser-output .navbox-title,.mw-parser-output .navbox-abovebelow{padding:0.25em 1em;line-height:1.5em;text-align:center}.mw-parser-output .navbox-group{white-space:nowrap;text-align:right}.mw-parser-output .navbox,.mw-parser-output .navbox-subgroup{background-color:#fdfdfd}.mw-parser-output .navbox-list{line-height:1.5em;border-color:#fdfdfd}.mw-parser-output .navbox-list-with-group{text-align:left;border-left-width:2px;border-left-style:solid}.mw-parser-output tr+tr>.navbox-abovebelow,.mw-parser-output tr+tr>.navbox-group,.mw-parser-output tr+tr>.navbox-image,.mw-parser-output tr+tr>.navbox-list{border-top:2px solid #fdfdfd}.mw-parser-output .navbox-title{background-color:#ccf}.mw-parser-output .navbox-abovebelow,.mw-parser-output .navbox-group,.mw-parser-output .navbox-subgroup .navbox-title{background-color:#ddf}.mw-parser-output .navbox-subgroup .navbox-group,.mw-parser-output .navbox-subgroup .navbox-abovebelow{background-color:#e6e6ff}.mw-parser-output .navbox-even{background-color:#f7f7f7}.mw-parser-output .navbox-odd{background-color:transparent}.mw-parser-output .navbox .hlist td dl,.mw-parser-output .navbox .hlist td ol,.mw-parser-output .navbox .hlist td ul,.mw-parser-output .navbox td.hlist dl,.mw-parser-output .navbox td.hlist ol,.mw-parser-output .navbox td.hlist ul{padding:0.125em 0}.mw-parser-output .navbox .navbar{display:block;font-size:100%}.mw-parser-output .navbox-title .navbar{float:left;text-align:left;margin-right:0.5em}body.skin--responsive .mw-parser-output .navbox-image img{max-width:none!important}@media print{body.ns-0 .mw-parser-output .navbox{display:none!important}}</style></div><div role="navigation" class="navbox" aria-labelledby="Taoism" style="padding:3px"><table class="nowraplinks mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="3" style="background: #cce0f0;"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Taoism_footer" title="Template:Taoism footer"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Taoism_footer" title="Template talk:Taoism footer"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Taoism_footer" title="Special:EditPage/Template:Taoism footer"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Taoism" style="font-size:114%;margin:0 4em"><a href="/wiki/Taoism" title="Taoism">Taoism</a></div></th></tr><tr><th scope="row" class="navbox-group" style="background: #cce0f0;;width:1%"><a href="/wiki/Taoist_philosophy" title="Taoist philosophy">Philosophy</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th id="Metaphysics" scope="row" class="navbox-group" style="background: #ddeef3;;width:1%"><a href="/wiki/Taoist_cosmology" class="mw-redirect" title="Taoist cosmology">Metaphysics</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><b><a href="/wiki/Tao" title="Tao">Tao</a></b> (way)</li> <li><i><b><a href="/wiki/Taiji_(philosophy)" title="Taiji (philosophy)">Taiji</a></b></i> (ultimate) <ul><li><i><a href="/wiki/Wuji_(philosophy)" title="Wuji (philosophy)">Wuji</a></i> (non-polarity)</li> <li><a href="/wiki/Yin_and_yang" title="Yin and yang">Yin and yang</a> (duality)</li> <li><i><a href="/wiki/Bagua" title="Bagua">Bagua</a></i> (eight trigrams)</li></ul></li> <li><a href="/wiki/Feng_shui" title="Feng shui">Feng shui</a></li> <li><i><a href="/wiki/Wuxing_(Chinese_philosophy)" title="Wuxing (Chinese philosophy)">Wuxing</a></i> (five phases)</li> <li><i><a href="/wiki/Bianhua" title="Bianhua">Bianhua</a></i> (transformation)</li> <li><i><a href="/wiki/Fan_(Daoism)" title="Fan (Daoism)">Fan</a></i> (reversion)</li></ul> </div></td></tr></tbody></table><div> <ul><li class="mw-empty-elt"></li></ul></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="background: #ddeef3;;width:1%"><a href="/wiki/Taoist_ethics" class="mw-redirect" title="Taoist ethics">Ethics</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <li><i><b><a href="/wiki/De_(Chinese)" title="De (Chinese)">De</a></b></i> (integrity)</li> <li><i><b><a href="/wiki/Wu_wei" title="Wu wei">Wu wei</a></b></i> (nonaction)</li> <li><i><b><a href="/wiki/Ziran" title="Ziran">Ziran</a></b></i> (spontenaity) <ul><li><i><a href="/wiki/Pu_(Daoism)" class="mw-redirect" title="Pu (Daoism)">Pu</a></i> (plainness)</li></ul></li> <li><i><a href="/wiki/Zhenren" title="Zhenren">Zhenren</a></i></li> <li><a href="/wiki/Five_Precepts_(Taoism)" class="mw-redirect" title="Five Precepts (Taoism)">Five Precepts</a></li> <li><a href="/wiki/Ten_Precepts_(Taoism)" class="mw-redirect" title="Ten Precepts (Taoism)">Ten Precepts</a></li> </div></td></tr></tbody></table><div></div></td><td class="noviewer navbox-image" rowspan="7" style="width:1px;padding:0 0 0 2px"><div><span typeof="mw:File"><a href="/wiki/File:BatQuaiDo_2.svg" class="mw-file-description" title="Taoism"><img alt="Taoism" src="//upload.wikimedia.org/wikipedia/commons/thumb/7/7b/BatQuaiDo_2.svg/80px-BatQuaiDo_2.svg.png" decoding="async" width="80" height="80" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/7/7b/BatQuaiDo_2.svg/120px-BatQuaiDo_2.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/7/7b/BatQuaiDo_2.svg/160px-BatQuaiDo_2.svg.png 2x" data-file-width="120" data-file-height="120" /></a></span></div></td></tr><tr><th scope="row" class="navbox-group" style="background: #cce0f0;;width:1%">Practice</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/Neidan" title="Neidan">Neidan</a></i> (internal alchemy)</li> <li><i><a href="/wiki/Waidan" title="Waidan">Waidan</a></i> (external alchemy)</li> <li><i><a href="/wiki/Yangsheng_(Daoism)" title="Yangsheng (Daoism)">Yangsheng</a></i> (self-cultivation) <ul><li><i><a href="/wiki/Daoyin" title="Daoyin">Daoyin</a></i> (calisthenics)</li></ul></li> <li><a href="/wiki/Taoist_meditation" title="Taoist meditation">Meditation</a></li> <li><a href="/wiki/Three_Treasures_(traditional_Chinese_medicine)" title="Three Treasures (traditional Chinese medicine)">Three Treasures</a> <ul><li><i><a href="/wiki/Jing_(Chinese_medicine)" title="Jing (Chinese medicine)">Jing</a></i> (essence)</li> <li><a href="/wiki/Qi" title="Qi">Qi</a> (breath)</li> <li><i><a href="/wiki/Shen_(Chinese_religion)" title="Shen (Chinese religion)">Shen</a></i> (spirit)</li></ul></li> <li><a class="mw-selflink selflink">Diet</a></li> <li><i><a href="/wiki/Xian_(Taoism)" title="Xian (Taoism)">Xian</a></i> (immortality)</li> <li><a href="/wiki/Taoist_art" title="Taoist art">Art</a> <ul><li><i><a href="/wiki/Fulu" title="Fulu">Fulu</a></i> (talismancy)</li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #cce0f0;;width:1%">Texts</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/Tao_Te_Ching" title="Tao Te Ching">Tao Te Ching</a></i></li> <li><i><a href="/wiki/Zhuangzi_(book)" title="Zhuangzi (book)">Zhuangzi</a></i></li> <li><i><a href="/wiki/Liezi" title="Liezi">Liezi</a></i></li> <li><i><a href="/wiki/Huainanzi" title="Huainanzi">Huainanzi</a></i></li> <li><i><a href="/wiki/Taipingjing" title="Taipingjing">Taipingjing</a></i></li> <li><i><a href="/wiki/Xiang%27er" title="Xiang'er">Xiang'er</a></i></li> <li><i><a href="/wiki/Sanhuangjing" title="Sanhuangjing">Sanhuangjing</a></i></li> <li><i><a href="/wiki/Huahujing" title="Huahujing">Huahujing</a></i></li> <li><i><a href="/wiki/Qingjing_Jing" title="Qingjing Jing">Qingjing Jing</a></i></li> <li><i><a href="/wiki/Baopuzi" title="Baopuzi">Baopuzi</a></i></li> <li><i><a href="/wiki/Daozang" title="Daozang">Daozang</a></i></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #cce0f0;;width:1%"><a href="/wiki/Chinese_theology#Taoism" title="Chinese theology">Deities</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Hongjun_Laozu" title="Hongjun Laozu">Hongjun Laozu</a></li> <li><a href="/wiki/Three_Pure_Ones" title="Three Pure Ones">Three Pure Ones</a> <ul><li><a href="/wiki/Yuanshi_Tianzun" title="Yuanshi Tianzun">Yuanshi Tianzun</a></li> <li><a href="/wiki/Lingbao_Tianzun" title="Lingbao Tianzun">Lingbao Tianzun</a></li> <li><a href="/wiki/Daode_Tianzun" title="Daode Tianzun">Daode Tianzun</a></li></ul></li> <li><a href="/wiki/Four_heavenly_ministers" title="Four heavenly ministers">Four Sovereigns</a> <ul><li><a href="/wiki/Jade_Emperor" title="Jade Emperor">Jade Emperor</a></li> <li><a href="/wiki/Ziwei_Emperor" title="Ziwei Emperor">Ziwei Emperor</a></li> <li><a href="/wiki/Tianhuang_Emperor" title="Tianhuang Emperor">Tianhuang Emperor</a></li> <li><a href="/wiki/Houtu" title="Houtu">Houtu</a></li></ul></li> <li><a href="/wiki/Three_Great_Emperor-Officials" title="Three Great Emperor-Officials">Three Great Emperor-Officials</a></li> <li><a href="/wiki/Queen_Mother_of_the_West" title="Queen Mother of the West">Queen Mother of the West</a></li> <li><a href="/wiki/King_Father_of_the_East" title="King Father of the East">King Father of the East</a></li> <li><a href="/wiki/Eight_Immortals" title="Eight Immortals">Eight Immortals</a></li> <li><a href="/wiki/Chang%27e" title="Chang'e">Chang'e</a></li> <li><a href="/wiki/Three_Sovereigns_and_Five_Emperors" title="Three Sovereigns and Five Emperors">Three Sovereigns and Five Emperors</a> <ul><li><a href="/wiki/Yellow_Emperor" title="Yellow Emperor">Yellow Emperor</a></li></ul></li> <li><a href="/wiki/Guan_Yu#Worship_of_Guan_Yu" title="Guan Yu">Guan Shengdi</a></li> <li><a href="/wiki/Category:Taoist_deities" title="Category:Taoist deities"><i>Other deities</i></a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #cce0f0;;width:1%">People</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Laozi" title="Laozi">Laozi</a></li> <li><a href="/wiki/Zhuang_Zhou" title="Zhuang Zhou">Zhuang Zhou</a></li> <li><a href="/wiki/Lie_Yukou" title="Lie Yukou">Lie Yukou</a></li> <li><a href="/wiki/Heshang_Gong" title="Heshang Gong">Heshang Gong</a></li> <li><a href="/wiki/Wei_Boyang" title="Wei Boyang">Wei Boyang</a></li> <li><a href="/wiki/Zhang_Daoling" title="Zhang Daoling">Zhang Daoling</a></li> <li><a href="/wiki/Gan_Ji" title="Gan Ji">Gan Ji</a></li> <li><a href="/wiki/Zhang_Jue" title="Zhang Jue">Zhang Jue</a></li> <li><a href="/wiki/Zhang_Lu_(Han_dynasty)" title="Zhang Lu (Han dynasty)">Zhang Lu</a></li> <li><a href="/wiki/Ge_Xuan" title="Ge Xuan">Ge Xuan</a></li> <li><a href="/wiki/He_Yan" title="He Yan">He Yan</a></li> <li><a href="/wiki/Wang_Bi" title="Wang Bi">Wang Bi</a></li> <li><a href="/wiki/Seven_Sages_of_the_Bamboo_Grove" title="Seven Sages of the Bamboo Grove">Seven Sages of the Bamboo Grove</a></li> <li><a href="/wiki/Guo_Xiang" title="Guo Xiang">Guo Xiang</a></li> <li><a href="/wiki/Wei_Huacun" title="Wei Huacun">Wei Huacun</a></li> <li><a href="/wiki/Ge_Hong" title="Ge Hong">Ge Hong</a></li> <li><a href="/wiki/Bao_Jingyan" title="Bao Jingyan">Bao Jingyan</a></li> <li><a href="/wiki/Kou_Qianzhi" title="Kou Qianzhi">Kou Qianzhi</a></li> <li><a href="/wiki/Lu_Xiujing" title="Lu Xiujing">Lu Xiujing</a></li> <li><a href="/wiki/Tao_Hongjing" title="Tao Hongjing">Tao Hongjing</a></li> <li><a href="/wiki/Cheng_Xuanying" title="Cheng Xuanying">Cheng Xuanying</a></li> <li><a href="/wiki/Chen_Tuan" title="Chen Tuan">Chen Tuan</a></li> <li><a href="/wiki/Zhang_Boduan" class="mw-redirect" title="Zhang Boduan">Zhang Boduan</a></li> <li><a href="/wiki/Sun_Bu%27er" title="Sun Bu'er">Sun Bu'er</a></li> <li><a href="/wiki/Wang_Chongyang" title="Wang Chongyang">Wang Chongyang</a></li> <li><a href="/wiki/Qiu_Chuji" title="Qiu Chuji">Qiu Chuji</a></li> <li><a href="/wiki/Zhang_Guoxiang" title="Zhang Guoxiang">Zhang Guoxiang</a></li> <li><a href="/wiki/Zhang_Sanfeng" title="Zhang Sanfeng">Zhang Sanfeng</a></li> <li><a href="/wiki/Zhu_Quan" title="Zhu Quan">Zhu Quan</a></li> <li><a href="/wiki/Fangshi" title="Fangshi"><i>Fangshi</i></a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #cce0f0;;width:1%"><a href="/wiki/Taoist_schools" class="mw-redirect" title="Taoist schools">Schools</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Huang%E2%80%93Lao" title="Huang–Lao">Huang–Lao</a></li> <li><a href="/wiki/Way_of_the_Taiping" title="Way of the Taiping">Taiping</a></li> <li><a href="/wiki/Way_of_the_Five_Pecks_of_Rice" title="Way of the Five Pecks of Rice">Way of the Five Pecks of Rice</a></li> <li><a href="/wiki/Way_of_the_Celestial_Masters" title="Way of the Celestial Masters">Way of the Celestial Masters</a> <ul><li><a href="/wiki/The_Northern_Celestial_Masters" class="mw-redirect" title="The Northern Celestial Masters">Northern Celestial Masters</a></li> <li><a href="/wiki/Zhengyi_Dao" title="Zhengyi Dao">Zhengyi</a></li></ul></li> <li><a href="/wiki/Xuanxue" title="Xuanxue">Xuanxue</a></li> <li><a href="/wiki/Shangqing_School" title="Shangqing School">Shangqing</a></li> <li><a href="/wiki/Lingbao_School" title="Lingbao School">Lingbao</a> <ul><li><a href="/wiki/Jingming_Dao" title="Jingming Dao">Jingming</a></li></ul></li> <li><a href="/wiki/Chongxuan_School" title="Chongxuan School">Chongxuan</a></li> <li><a href="/wiki/Quanzhen_School" title="Quanzhen School">Quanzhen</a> (<a href="/wiki/Dragon_Gate_Taoism" title="Dragon Gate Taoism">Dragon Gate</a>)</li> <li><a href="/wiki/Wuliupai" title="Wuliupai">Wuliu</a></li> <li><a href="/wiki/Yao_Taoism" class="mw-redirect" title="Yao Taoism">Yao</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #cce0f0;;width:1%">Sacred places</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Grotto-heavens" title="Grotto-heavens">Grotto-heavens</a></li> <li><a href="/wiki/Sacred_Mountains_of_China" title="Sacred Mountains of China">Sacred Mountains of China</a> <ul><li><a href="/wiki/Wudang_Mountains" title="Wudang Mountains">Wudang Mountains</a></li></ul></li> <li><a href="/wiki/Mount_Penglai" title="Mount Penglai">Mount Penglai</a></li> <li><a href="/wiki/Kunlun_(mythology)" title="Kunlun (mythology)">Mount Kunlun</a></li> <li><a href="/wiki/Taoist_temple" title="Taoist temple">Temples</a> <ul><li><a href="/wiki/Cebu_Taoist_Temple" title="Cebu Taoist Temple">Cebu</a></li> <li><a href="/wiki/Taoist_Temple_(Hanford,_California)" title="Taoist Temple (Hanford, California)">Hanford</a></li> <li><a href="/wiki/Louguantai" title="Louguantai">Louguantai</a></li> <li><a href="/wiki/Tong_Jee_Teung" title="Tong Jee Teung">Tong Jee Teung</a></li> <li><a href="/wiki/White_Cloud_Temple" title="White Cloud Temple">White Cloud</a></li></ul></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Veganism_and_vegetarianism" style="padding:3px"><table class="nowraplinks hlist mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Veganism_and_vegetarianism" title="Template:Veganism and vegetarianism"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Veganism_and_vegetarianism" title="Template talk:Veganism and vegetarianism"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Veganism_and_vegetarianism" title="Special:EditPage/Template:Veganism and vegetarianism"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Veganism_and_vegetarianism" style="font-size:114%;margin:0 4em"><a href="/wiki/Veganism" title="Veganism">Veganism</a> and <a href="/wiki/Vegetarianism" title="Vegetarianism">vegetarianism</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">Perspectives</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%;font-weight:normal;"><a href="/wiki/Veganism" title="Veganism">Veganism</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Animal-free_agriculture" title="Animal-free agriculture">Animal-free agriculture</a></li> <li><a href="/wiki/Black_veganism" title="Black veganism">Black veganism</a></li> <li><a href="/wiki/Fruitarianism" title="Fruitarianism">Fruitarianism</a></li> <li><a href="/wiki/Veganism#History" title="Veganism">History</a></li> <li><a href="/wiki/Raw_veganism" class="mw-redirect" title="Raw veganism">Raw veganism</a></li> <li><a href="/wiki/Straight_edge" title="Straight edge">Straight edge</a> <ul><li><a href="/wiki/Hardline_(subculture)" title="Hardline (subculture)">Hardline</a></li></ul></li> <li><a href="/wiki/Vegan_nutrition" title="Vegan nutrition">Nutrition</a></li> <li><a href="/wiki/Vegan_organic_agriculture" title="Vegan organic agriculture">Vegan organic agriculture</a></li> <li><a href="/wiki/Vegan_school_meal" title="Vegan school meal">Vegan school meal</a></li> <li><a href="/wiki/Vegan_studies" title="Vegan studies">Vegan studies</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%;font-weight:normal;"><a href="/wiki/Vegetarianism" title="Vegetarianism">Vegetarianism</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Economic_vegetarianism" title="Economic vegetarianism">Economic vegetarianism</a></li> <li><a href="/wiki/Environmental_vegetarianism" title="Environmental vegetarianism">Environmental vegetarianism</a></li> <li><a href="/wiki/History_of_vegetarianism" title="History of vegetarianism">History</a></li> <li><a href="/wiki/Orthopathy" title="Orthopathy">Orthopathy</a></li> <li><a href="/wiki/Lacto_vegetarianism" title="Lacto vegetarianism">Lacto vegetarianism</a></li> <li><a href="/wiki/Lacto-ovo_vegetarianism" title="Lacto-ovo vegetarianism">Lacto-ovo vegetarianism</a></li> <li><a href="/wiki/Ovo_vegetarianism" title="Ovo vegetarianism">Ovo vegetarianism</a></li> <li><a href="/wiki/Vegetarian_cuisine" title="Vegetarian cuisine">Cuisine</a></li> <li><a href="/wiki/Vegetarian_Diet_Pyramid" title="Vegetarian Diet Pyramid">Vegetarian Diet Pyramid</a></li> <li><a href="/wiki/Vegetarian_ecofeminism" title="Vegetarian ecofeminism">Ecofeminism</a></li> <li><a href="/wiki/Vegetarian_nutrition" title="Vegetarian nutrition">Nutrition</a></li> <li><a href="/wiki/Vegetarianism_by_country" title="Vegetarianism by country">By country</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%;font-weight:normal;">Lists</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/List_of_vegetarians" title="List of vegetarians">Vegetarians</a></li> <li><a href="/wiki/List_of_vegans" title="List of vegans">Vegans</a></li> <li><a href="/wiki/List_of_fictional_vegetarian_and_vegan_characters" title="List of fictional vegetarian and vegan characters">Fictional characters</a></li> <li><a href="/wiki/List_of_vegetarian_festivals" class="mw-redirect" title="List of vegetarian festivals">Festivals</a></li> <li><a href="/wiki/List_of_vegetarian_and_vegan_organizations" title="List of vegetarian and vegan organizations">Organizations</a></li> <li><a href="/wiki/List_of_vegetarian_and_vegan_restaurants" title="List of vegetarian and vegan restaurants">Restaurants</a></li> <li><a href="/wiki/List_of_vegan_and_plant-based_media" title="List of vegan and plant-based media">Vegan media</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Ethics</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;"><a href="/wiki/Secular_ethics" title="Secular ethics">Secular</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Animal_rights" title="Animal rights">Animal rights</a></li> <li><a href="/wiki/Animal_welfare" title="Animal welfare">Animal welfare</a></li> <li><a href="/wiki/Carnism" title="Carnism">Carnism</a></li> <li><a href="/wiki/Deep_ecology" title="Deep ecology">Deep ecology</a></li> <li><a href="/wiki/Environmental_vegetarianism" title="Environmental vegetarianism">Environmental vegetarianism</a></li> <li><a href="/wiki/Ethics_of_eating_meat" title="Ethics of eating meat">Ethics of eating meat</a></li> <li><a href="/wiki/Meat_paradox" class="mw-redirect" title="Meat paradox">Meat paradox</a></li> <li><a href="/wiki/Nonviolence" title="Nonviolence">Nonviolence</a></li> <li><a href="/wiki/Replaceability_argument" title="Replaceability argument">Replaceability argument</a></li> <li><a href="/wiki/Sentientism" title="Sentientism">Sentientism</a></li> <li><a href="/wiki/Speciesism" title="Speciesism">Speciesism</a></li> <li><a href="/wiki/Tirukku%E1%B9%9Fa%E1%B8%B7" class="mw-redirect" title="Tirukkuṟaḷ">Tirukkuṟaḷ</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;"><a href="/wiki/Vegetarianism_and_religion" title="Vegetarianism and religion">Religious</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Buddhist_vegetarianism" title="Buddhist vegetarianism">Buddhism</a></li> <li><a href="/wiki/Christian_vegetarianism" title="Christian vegetarianism">Christianity</a> (<a href="/wiki/Seventh-day_Adventist_Church" title="Seventh-day Adventist Church">Seventh-day Adventist Church</a>)</li> <li><a href="/wiki/Diet_in_Hinduism" title="Diet in Hinduism">Hinduism</a> <ul><li><a href="/wiki/Sattvic_diet" title="Sattvic diet">Sattvic</a></li> <li><a href="/wiki/Ahimsa" title="Ahimsa">Ahimsa</a></li></ul></li> <li><a href="/wiki/Islamic_vegetarianism" title="Islamic vegetarianism">Islam</a></li> <li><a href="/wiki/Jain_vegetarianism" title="Jain vegetarianism">Jainism</a></li> <li><a href="/wiki/Jewish_vegetarianism" title="Jewish vegetarianism">Judaism</a></li> <li><a href="/wiki/Pythagoreanism#Vegetarianism" title="Pythagoreanism">Pythagoreanism</a></li> <li><a href="/wiki/Ital" title="Ital">Rastafari</a></li> <li><a href="/wiki/Diet_in_Sikhism" title="Diet in Sikhism">Sikhism</a></li> <li><a class="mw-selflink selflink">Taoism</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Food<br />and drink</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Agave_syrup" title="Agave syrup">Agave syrup</a></li> <li><a href="/wiki/Vegan_chicken_fillet_roll" class="mw-redirect" title="Vegan chicken fillet roll">Chicken fillet roll</a></li> <li><a href="/wiki/Coconut_burger" class="mw-redirect" title="Coconut burger">Coconut burger</a></li> <li>Dairy alternatives <ul><li><a href="/wiki/Coconut_milk" title="Coconut milk">Coconut milk</a></li> <li><a href="/wiki/Plant_cream" title="Plant cream">Plant cream</a></li> <li><a href="/wiki/Plant_milk" title="Plant milk">Plant milk</a></li> <li><a href="/wiki/Soy_yogurt" title="Soy yogurt">Soy yogurt</a></li> <li><a href="/wiki/Vegan_cheese" title="Vegan cheese">Cheese</a></li></ul></li> <li><a href="/wiki/Fruit" title="Fruit">Fruits</a></li> <li><a href="/wiki/Grain" title="Grain">Grains</a> <ul><li><a href="/wiki/Cereal" title="Cereal">cereals</a></li> <li><a href="/wiki/Legume" title="Legume">legumes</a></li></ul></li> <li><a href="/wiki/Gelatin_dessert#Gelatin_substitutes" title="Gelatin dessert">Gelatin substitutes</a> <ul><li><a href="/wiki/Agar" title="Agar">Agar</a></li> <li><a href="/wiki/Carrageenan" title="Carrageenan">Carrageenan</a></li> <li><a href="/wiki/Gulaman" title="Gulaman">Gulaman</a></li> <li><a href="/wiki/Konjac#Fruit_jelly" class="mw-redirect" title="Konjac">Konjac jelly</a></li> <li><a href="/wiki/Bacterial_cellulose#Food" title="Bacterial cellulose">Microbial cellulose</a></li></ul></li> <li><a href="/wiki/Vegan_jambon" class="mw-redirect" title="Vegan jambon">Jambon</a></li> <li><a href="/wiki/Meat_alternative" title="Meat alternative">Meat alternative</a> <ul><li><a href="/wiki/List_of_meat_substitutes" title="List of meat substitutes">List of meat substitutes</a></li></ul></li> <li><a href="/wiki/Miso" title="Miso">Miso</a></li> <li><a href="/wiki/Mochi" title="Mochi">Mochi</a></li> <li><a href="/wiki/Mock_duck" title="Mock duck">Mock duck</a></li> <li><a href="/wiki/Nutritional_yeast" title="Nutritional yeast">Nutritional yeast</a></li> <li><a href="/wiki/Quinoa" title="Quinoa">Quinoa</a></li> <li><a href="/wiki/Quorn" title="Quorn">Quorn</a></li> <li><a href="/wiki/Wheat_gluten_(food)" class="mw-redirect" title="Wheat gluten (food)">Seitan</a></li> <li><a href="/wiki/Tempeh" title="Tempeh">Tempeh</a></li> <li><a href="/wiki/Tofu" title="Tofu">Tofu</a></li> <li><a href="/wiki/Tofurkey" title="Tofurkey">Tofurkey</a></li> <li><a href="/wiki/Vegetable" title="Vegetable">Vegetables</a></li> <li><a href="/wiki/Vegetarian_bacon" title="Vegetarian bacon">Vegetarian bacon</a></li> <li><a href="/wiki/Vegetarian_hot_dog" title="Vegetarian hot dog">Hot dog</a></li> <li><a href="/wiki/Vegetarian_and_non-vegetarian_marks" class="mw-redirect" title="Vegetarian and non-vegetarian marks">Vegetarian mark</a></li> <li><a href="/wiki/Vegetarian_sausage" class="mw-redirect" title="Vegetarian sausage">Sausage</a></li> <li><a href="/wiki/Meat-free_sausage_roll" title="Meat-free sausage roll">Sausage roll</a></li> <li><a href="/wiki/Vegetarianism_and_beer" title="Vegetarianism and beer">Beer</a></li> <li><a href="/wiki/Vegetarianism_and_wine" title="Vegetarianism and wine">Wine</a></li> <li><a href="/wiki/Veggie_burger" title="Veggie burger">Veggie burger</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_vegetarian_organizations" class="mw-redirect" title="List of vegetarian organizations">Groups</a><br />and <a href="/wiki/List_of_vegetarian_festivals" class="mw-redirect" title="List of vegetarian festivals">events</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;">Vegan</th><td class="navbox-list-with-group navbox-list navbox-odd" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/American_Vegan_Society" title="American Vegan Society">American Vegan Society</a></li> <li><a href="/wiki/Beauty_Without_Cruelty" title="Beauty Without Cruelty">Beauty Without Cruelty</a></li> <li><a href="/wiki/China_Vegan_Society" class="mw-redirect" title="China Vegan Society">China Vegan Society</a></li> <li><a href="/wiki/Food_Empowerment_Project" title="Food Empowerment Project">Food Empowerment Project</a></li> <li><i><a href="/wiki/Go_Vegan" title="Go Vegan">Go Vegan</a></i></li> <li><a href="/wiki/Nederlandse_Vereniging_voor_Veganisme" title="Nederlandse Vereniging voor Veganisme">Nederlandse Vereniging voor Veganisme</a></li> <li><a href="/wiki/Our_Hen_House" class="mw-redirect" title="Our Hen House">Our Hen House</a></li> <li><a href="/wiki/Physicians_Committee_for_Responsible_Medicine" title="Physicians Committee for Responsible Medicine">Physicians Committee for Responsible Medicine</a></li> <li><a href="/wiki/Plamil_Foods" title="Plamil Foods">Plamil Foods</a></li> <li><a href="/wiki/Vegan_Awareness_Foundation" title="Vegan Awareness Foundation">Vegan Awareness Foundation</a></li> <li><a href="/wiki/Vegan_flag" class="mw-redirect" title="Vegan flag">Vegan flag</a></li> <li><a href="/wiki/Vegan_Outreach" title="Vegan Outreach">Vegan Outreach</a></li> <li><a href="/wiki/Vegan_Prisoners_Support_Group" title="Vegan Prisoners Support Group">Vegan Prisoners Support Group</a></li> <li><a href="/wiki/The_Vegan_Society" title="The Vegan Society">The Vegan Society</a></li> <li><a href="/wiki/Veganmania" title="Veganmania">Veganmania</a></li> <li><a href="/wiki/Veganuary" title="Veganuary">Veganuary</a></li> <li><a href="/wiki/Veganz" title="Veganz">Veganz</a></li> <li><a href="/wiki/World_Vegan_Day" title="World Vegan Day">World Vegan Day</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;">Vegetarian</th><td class="navbox-list-with-group navbox-list navbox-even" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Alcott_House" title="Alcott House">Alcott House</a></li> <li><a href="/wiki/Bible_Christian_Church_(vegetarian)" title="Bible Christian Church (vegetarian)">Bible Christian Church</a></li> <li><a href="/wiki/Boston_Vegetarian_Society" title="Boston Vegetarian Society">Boston Vegetarian Society</a></li> <li><a href="/wiki/Christian_Vegetarian_Association" title="Christian Vegetarian Association">Christian Vegetarian Association</a></li> <li><a href="/wiki/European_Vegetarian_Union" title="European Vegetarian Union">European Vegetarian Union</a></li> <li><a href="/wiki/French_Vegetarian_Society" title="French Vegetarian Society">French Vegetarian Society</a></li> <li><a href="/wiki/Hare_Krishna_Food_for_Life" class="mw-redirect" title="Hare Krishna Food for Life">Hare Krishna Food for Life</a></li> <li><a href="/wiki/International_Vegetarian_Union" title="International Vegetarian Union">International Vegetarian Union</a></li> <li><a href="/wiki/Jewish_Veg" title="Jewish Veg">Jewish Veg</a></li> <li><a href="/wiki/Meat-free_days" title="Meat-free days">Meat-free days</a> <ul><li><a href="/wiki/Meatless_Monday" title="Meatless Monday">Meatless Monday</a></li> <li><a href="/wiki/Friday_Fast" class="mw-redirect" title="Friday Fast">Friday Fast</a></li></ul></li> <li><a href="/wiki/North_American_Vegetarian_Society" title="North American Vegetarian Society">North American Vegetarian Society</a></li> <li><a href="/wiki/Order_of_the_Golden_Age" title="Order of the Golden Age">Order of the Golden Age</a></li> <li><a href="/wiki/ProVeg_Deutschland" title="ProVeg Deutschland">ProVeg Deutschland</a></li> <li><a href="/wiki/ProVeg_International" title="ProVeg International">ProVeg International</a></li> <li><a href="/wiki/ProVeg_Nederland" title="ProVeg Nederland">ProVeg Nederland</a></li> <li><a href="/wiki/Scottish_Vegetarian_Society" title="Scottish Vegetarian Society">Scottish Vegetarian Society</a></li> <li><a href="/wiki/Swissveg" title="Swissveg">Swissveg</a></li> <li><a href="/wiki/Toronto_Vegetarian_Association" title="Toronto Vegetarian Association">Toronto Vegetarian Association</a></li> <li><a href="/wiki/Vegetarian_Federal_Union" title="Vegetarian Federal Union">Vegetarian Federal Union</a></li> <li><a href="/wiki/Vegetarian_Society" title="Vegetarian Society">Vegetarian Society</a></li> <li><a href="/wiki/Vegetarian_Society_(Singapore)" title="Vegetarian Society (Singapore)">Vegetarian Society (Singapore)</a></li> <li><a href="/wiki/Veggie_Pride" title="Veggie Pride">Veggie Pride</a></li> <li><a href="/wiki/Viva!_Health" title="Viva! Health">Viva! Health</a></li> <li><a href="/wiki/World_Esperantist_Vegetarian_Association" title="World Esperantist Vegetarian Association">World Esperantist Vegetarian Association</a></li> <li><a href="/wiki/World_Vegetarian_Day" title="World Vegetarian Day">World Vegetarian Day</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Companies</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/List_of_vegetarian_and_vegan_companies" title="List of vegetarian and vegan companies">List of vegetarian and vegan companies</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Books,<br />reports,<br /> journals</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/On_Abstinence_from_Eating_Animals" title="On Abstinence from Eating Animals">On Abstinence from Eating Animals</a></i> (3rd century)</li> <li><i><a href="/wiki/An_Essay_on_Abstinence_from_Animal_Food,_as_a_Moral_Duty" title="An Essay on Abstinence from Animal Food, as a Moral Duty">An Essay on Abstinence from Animal Food, as a Moral Duty</a></i> (1802)</li> <li><i><a href="/wiki/Vegetable_Cookery" title="Vegetable Cookery">Vegetable Cookery</a></i> (1812)</li> <li><i><a href="/wiki/A_Vindication_of_Natural_Diet" title="A Vindication of Natural Diet">A Vindication of Natural Diet</a></i> (1813)</li> <li><i><a href="/wiki/Reasons_for_not_Eating_Animal_Food" class="mw-redirect" title="Reasons for not Eating Animal Food">Reasons for not Eating Animal Food</a></i> (1814)</li> <li><i><a href="/wiki/Moral_Inquiries_on_the_Situation_of_Man_and_of_Brutes" title="Moral Inquiries on the Situation of Man and of Brutes">Moral Inquiries on the Situation of Man and of Brutes</a></i> (1824)</li> <li><i><a href="/wiki/Nature%27s_Own_Book" class="mw-redirect" title="Nature's Own Book">Nature's Own Book</a></i> (1835)</li> <li><i><a href="/wiki/Fruits_and_Farinacea" title="Fruits and Farinacea">Fruits and Farinacea</a></i> (1845)</li> <li><i><a href="/wiki/The_Pleasure_Boat" title="The Pleasure Boat">The Pleasure Boat</a></i> (1845)</li> <li><i><a href="/wiki/The_Ethics_of_Diet" title="The Ethics of Diet">The Ethics of Diet</a></i> (1883)</li> <li><i><a href="/wiki/What_is_Vegetarianism%3F" title="What is Vegetarianism?">What is Vegetarianism?</a></i> (1886)</li> <li><i><a href="/wiki/Shelley%27s_Vegetarianism" title="Shelley's Vegetarianism">Shelley's Vegetarianism</a></i> (1891)</li> <li><i><a href="/wiki/Behind_the_Scenes_in_Slaughter-Houses" title="Behind the Scenes in Slaughter-Houses">Behind the Scenes in Slaughter-Houses</a></i> (1892)</li> <li><i><a href="/wiki/Why_I_Am_a_Vegetarian" title="Why I Am a Vegetarian">Why I Am a Vegetarian</a></i> (1895)</li> <li><i><a href="/wiki/Figs_or_Pigs%3F" title="Figs or Pigs?">Figs or Pigs?</a></i> (1896)</li> <li><i><a href="/wiki/Fifty_Years_of_Food_Reform" class="mw-redirect" title="Fifty Years of Food Reform">Fifty Years of Food Reform</a></i> (1898)</li> <li><i><a href="/wiki/Thirty-nine_Reasons_Why_I_Am_a_Vegetarian" title="Thirty-nine Reasons Why I Am a Vegetarian">Thirty-nine Reasons Why I Am a Vegetarian</a></i> (1903)</li> <li><i><a href="/wiki/The_Meat_Fetish" title="The Meat Fetish">The Meat Fetish</a></i> (1904)</li> <li><i><a href="/wiki/The_New_Ethics" title="The New Ethics">The New Ethics</a></i> (1907)</li> <li><i><a href="/wiki/A_Fleshless_Diet" class="mw-redirect" title="A Fleshless Diet">A Fleshless Diet</a></i> (1910)</li> <li><i><a href="/wiki/The_Benefits_of_Vegetarianism" title="The Benefits of Vegetarianism">The Benefits of Vegetarianism</a></i> (1927)</li> <li><i><a href="/wiki/Living_the_Good_Life" title="Living the Good Life">Living the Good Life</a></i> (1954)</li> <li><i><a href="/wiki/Ten_Talents_(cookbook)" title="Ten Talents (cookbook)">Ten Talents</a></i> (1968)</li> <li><i><a href="/wiki/Diet_for_a_Small_Planet" title="Diet for a Small Planet">Diet for a Small Planet</a></i> (1971)</li> <li><i><a href="/wiki/The_Vegetarian_Epicure" title="The Vegetarian Epicure">The Vegetarian Epicure</a></i> (1972)</li> <li><i><a href="/wiki/Moosewood_Restaurant" title="Moosewood Restaurant">Moosewood Collective Cookbooks</a></i> (1973)</li> <li><i><a href="/wiki/The_Farm_Vegetarian_Cookbook" title="The Farm Vegetarian Cookbook">The Farm Vegetarian Cookbook</a></i> (1975)</li> <li><i><a href="/wiki/Laurel%27s_Kitchen" title="Laurel's Kitchen">Laurel's Kitchen</a></i> (1976)</li> <li><i><a href="/wiki/Moosewood_Cookbook" title="Moosewood Cookbook">Moosewood Cookbook</a></i> (1977)</li> <li><i><a href="/wiki/Fit_for_Life" title="Fit for Life">Fit for Life</a></i> (1985)</li> <li><i><a href="/wiki/Diet_for_a_New_America" title="Diet for a New America">Diet for a New America</a></i> (1987)</li> <li><i><a href="/wiki/The_Sexual_Politics_of_Meat" title="The Sexual Politics of Meat">The Sexual Politics of Meat</a></i> (1990)</li> <li><i><a href="/wiki/Vegetarian_Cooking_for_Everyone" title="Vegetarian Cooking for Everyone">Vegetarian Cooking for Everyone</a></i> (1997)</li> <li><i><a href="/wiki/The_China_Study" title="The China Study">The China Study</a></i> (2005)</li> <li><i><a href="/wiki/Skinny_Bitch" title="Skinny Bitch">Skinny Bitch</a></i> (2005)</li> <li><i><a href="/wiki/Livestock%27s_Long_Shadow" title="Livestock's Long Shadow">Livestock's Long Shadow</a></i> (2006)</li> <li><i><a href="/wiki/The_Bloodless_Revolution_(book)" title="The Bloodless Revolution (book)">The Bloodless Revolution</a></i> (2006)</li> <li><i><a href="/wiki/Eating_Animals" title="Eating Animals">Eating Animals</a></i> (2009)</li> <li><i><a href="/wiki/Why_We_Love_Dogs,_Eat_Pigs,_and_Wear_Cows" title="Why We Love Dogs, Eat Pigs, and Wear Cows">Why We Love Dogs, Eat Pigs, and Wear Cows</a></i> (2009)</li> <li><i><a href="/wiki/The_Vegan_Studies_Project" title="The Vegan Studies Project">The Vegan Studies Project</a></i> (2015)</li> <li><i><a href="/wiki/Animal_(De)liberation" title="Animal (De)liberation">Animal (De)liberation</a></i> (2016)</li> <li><i><a href="/wiki/The_End_of_Animal_Farming" title="The End of Animal Farming">The End of Animal Farming</a></i> (2018)</li> <li><i><a href="/wiki/Vegetable_Kingdom:_The_Abundant_World_of_Vegan_Recipes" class="mw-redirect" title="Vegetable Kingdom: The Abundant World of Vegan Recipes">Vegetable Kingdom</a></i> (2020)</li> <li><i><a href="/wiki/Making_a_Stand_for_Animals" title="Making a Stand for Animals">Making a Stand for Animals</a></i> (2022)</li> <li><i><a href="/wiki/Meat_Atlas" title="Meat Atlas">Meat Atlas</a></i> (annual)</li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_vegan_media" class="mw-redirect" title="List of vegan media">Films and shows</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/The_Animals_Film" title="The Animals Film">The Animals Film</a></i> (1981)</li> <li><i><a href="/wiki/Diet_for_a_New_America_(film)" title="Diet for a New America (film)">Diet for a New America (film)</a></i> (1991)</li> <li><i><a href="/wiki/A_Cow_at_My_Table" title="A Cow at My Table">A Cow at My Table</a></i> (1998)</li> <li><i><a href="/wiki/Meet_Your_Meat" title="Meet Your Meat">Meet Your Meat</a></i> (2002)</li> <li><i><a href="/wiki/Post_Punk_Kitchen" title="Post Punk Kitchen">Post Punk Kitchen</a></i> (2003–2005)</li> <li><i><a href="/wiki/Peaceable_Kingdom_(film)" title="Peaceable Kingdom (film)">Peaceable Kingdom</a></i> (2004)</li> <li><i><a href="/wiki/Earthlings_(film)" title="Earthlings (film)">Earthlings</a></i> (2005)</li> <li><i><a href="/wiki/A_Sacred_Duty" title="A Sacred Duty">A Sacred Duty</a></i> (2007)</li> <li><i><a href="/wiki/Fat,_Sick_and_Nearly_Dead" title="Fat, Sick and Nearly Dead">Fat, Sick and Nearly Dead</a></i> (2010)</li> <li><i><a href="/wiki/Planeat" title="Planeat">Planeat</a></i> (2010)</li> <li><i><a href="/wiki/Forks_Over_Knives" title="Forks Over Knives">Forks Over Knives</a></i> (2011)</li> <li><i><a href="/wiki/Vegucated" title="Vegucated">Vegucated</a></i> (2011)</li> <li><i><a href="/wiki/Live_and_Let_Live_(2013_film)" title="Live and Let Live (2013 film)">Live and Let Live</a></i> (2013)</li> <li><i><a href="/wiki/Cowspiracy" title="Cowspiracy">Cowspiracy</a></i> (2014)</li> <li><i><a href="/wiki/PlantPure_Nation" title="PlantPure Nation">PlantPure Nation</a></i> (2015)</li> <li><i><a href="/wiki/What_the_Health" title="What the Health">What the Health</a></i> (2017)</li> <li><i><a href="/wiki/Carnage_(2017_film)" title="Carnage (2017 film)">Carnage</a></i> (2017)</li> <li><i><a href="/wiki/Dominion_(2018_film)" title="Dominion (2018 film)">Dominion</a></i> (2018)</li> <li><i><a href="/wiki/Eating_You_Alive" title="Eating You Alive">Eating You Alive</a></i> (2018)</li> <li><i><a href="/wiki/The_Game_Changers" title="The Game Changers">The Game Changers</a></i> (2018)</li> <li><i><a href="/wiki/Maa_Ka_Doodh" title="Maa Ka Doodh">Maa Ka Doodh</a></i> (2023)</li> <li><i><a href="/wiki/You_Are_What_You_Eat:_A_Twin_Experiment" title="You Are What You Eat: A Twin Experiment">You Are What You Eat: A Twin Experiment</a></i> (2024)</li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Magazines</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/Naked_Food" title="Naked Food">Naked Food</a></i></li> <li><i><a href="/wiki/Satya_(magazine)" title="Satya (magazine)">Satya</a></i></li> <li><i><a href="/wiki/Vegetarian_Times" title="Vegetarian Times">Vegetarian Times</a></i></li> <li><i><a href="/wiki/VegNews" title="VegNews">VegNews</a></i></li> <li><i><a href="/wiki/The_Animals%27_Agenda" class="mw-redirect" title="The Animals' Agenda">The Animals' Agenda</a></i></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Academics, <br />activists, <br />authors, <br />physicians</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;">Vegan</th><td class="navbox-list-with-group navbox-list navbox-odd" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Elisa_Aaltola" title="Elisa Aaltola">Elisa Aaltola</a></li> <li><a href="/wiki/Carol_J._Adams" title="Carol J. Adams">Carol J. Adams</a></li> <li><a href="/wiki/Suzanne_M._Babich" title="Suzanne M. Babich">Suzanne M. Babich</a></li> <li><a href="/wiki/Martin_Balluch" title="Martin Balluch">Martin Balluch</a></li> <li><a href="/wiki/Neal_D._Barnard" title="Neal D. Barnard">Neal D. Barnard</a></li> <li><a href="/wiki/David_Benatar" title="David Benatar">David Benatar</a></li> <li><a href="/wiki/Steven_Best" title="Steven Best">Steven Best</a></li> <li><a href="/wiki/Yves_Bonnardel" title="Yves Bonnardel">Yves Bonnardel</a></li> <li><a href="/wiki/Will_Bonsall" title="Will Bonsall">Will Bonsall</a></li> <li><a href="/wiki/Will_Bulsiewicz" title="Will Bulsiewicz">Will Bulsiewicz</a></li> <li><a href="/wiki/Georges_Butaud" title="Georges Butaud">Georges Butaud</a></li> <li><a href="/wiki/Jodey_Castricano" title="Jodey Castricano">Jodey Castricano</a></li> <li><a href="/wiki/T._Colin_Campbell" title="T. Colin Campbell">T. Colin Campbell</a></li> <li><a href="/wiki/Robert_Cook_(vegan)" title="Robert Cook (vegan)">Robert Cook</a></li> <li><a href="/wiki/Brenda_Davis" title="Brenda Davis">Brenda Davis</a></li> <li><a href="/wiki/Garth_Davis_(surgeon)" title="Garth Davis (surgeon)">Garth Davis</a></li> <li><a href="/wiki/Jan_Deckers" title="Jan Deckers">Jan Deckers</a></li> <li><a href="/wiki/Alan_Desmond" title="Alan Desmond">Alan Desmond</a></li> <li><a href="/wiki/Freya_Dinshah" title="Freya Dinshah">Freya Dinshah</a></li> <li><a href="/wiki/H._Jay_Dinshah" title="H. Jay Dinshah">H. Jay Dinshah</a></li> <li><a href="/wiki/George_Dornbusch" title="George Dornbusch">George Dornbusch</a></li> <li><a href="/wiki/Mylan_Engel" title="Mylan Engel">Mylan Engel</a></li> <li><a href="/wiki/Caldwell_Esselstyn" title="Caldwell Esselstyn">Caldwell Esselstyn</a></li> <li><a href="/wiki/Gary_L._Francione" title="Gary L. Francione">Gary L. Francione</a></li> <li><a href="/wiki/Joel_Fuhrman" title="Joel Fuhrman">Joel Fuhrman</a></li> <li><a href="/wiki/Kristi_Funk" title="Kristi Funk">Kristi Funk</a></li> <li><a href="/wiki/Val%C3%A9ry_Giroux" title="Valéry Giroux">Valéry Giroux</a></li> <li><a href="/wiki/Lewis_Gompertz" title="Lewis Gompertz">Lewis Gompertz</a></li> <li><a href="/wiki/Michael_Greger" title="Michael Greger">Michael Greger</a></li> <li><a href="/wiki/A._Breeze_Harper" title="A. Breeze Harper">A. Breeze Harper</a></li> <li><a href="/wiki/Oscar_Horta" title="Oscar Horta">Oscar Horta</a></li> <li><a href="/wiki/Melanie_Joy" title="Melanie Joy">Melanie Joy</a></li> <li><a href="/wiki/Joel_Kahn" title="Joel Kahn">Joel Kahn</a></li> <li><a href="/wiki/Avery_Yale_Kamila" title="Avery Yale Kamila">Avery Yale Kamila</a></li> <li><a href="/wiki/Michael_Klaper" title="Michael Klaper">Michael Klaper</a></li> <li><a href="/wiki/Aph_Ko" title="Aph Ko">Aph Ko</a></li> <li><a href="/wiki/Renan_Larue" title="Renan Larue">Renan Larue</a></li> <li><a href="/wiki/Maxwell_G._Lee" title="Maxwell G. Lee">Maxwell G. Lee</a></li> <li><a href="/wiki/Thomas_Lepeltier" title="Thomas Lepeltier">Thomas Lepeltier</a></li> <li><a href="/wiki/Howard_Lyman" title="Howard Lyman">Howard Lyman</a></li> <li><a href="/wiki/Al-Ma%27arri" title="Al-Ma'arri">Al-Ma'arri</a></li> <li><a href="/wiki/Reed_Mangels" title="Reed Mangels">Reed Mangels</a></li> <li><a href="/wiki/John_A._McDougall" title="John A. McDougall">John A. McDougall</a></li> <li><a href="/wiki/James_E._McWilliams" title="James E. McWilliams">James E. McWilliams</a></li> <li><a href="/wiki/Vesanto_Melina" title="Vesanto Melina">Vesanto Melina</a></li> <li><a href="/wiki/Gemma_Newman" title="Gemma Newman">Gemma Newman</a></li> <li><a href="/wiki/David_Nibert" title="David Nibert">David Nibert</a></li> <li><a href="/wiki/Jack_Norris_(activist)" title="Jack Norris (activist)">Jack Norris</a></li> <li><a href="/wiki/David_Olivier" title="David Olivier">David Olivier</a></li> <li><a href="/wiki/David_Pearce_(philosopher)" title="David Pearce (philosopher)">David Pearce</a></li> <li><a href="/wiki/Emelia_Quinn" title="Emelia Quinn">Emelia Quinn</a></li> <li><a href="/wiki/Tom_Regan" title="Tom Regan">Tom Regan</a></li> <li><a href="/wiki/J%C3%A9r%C3%B4me_Segal" title="Jérôme Segal">Jérôme Segal</a></li> <li><a href="/wiki/Peter_Singer" title="Peter Singer">Peter Singer</a></li> <li><a href="/wiki/David_Sztybel" title="David Sztybel">David Sztybel</a></li> <li><a href="/wiki/Sunaura_Taylor" title="Sunaura Taylor">Sunaura Taylor</a></li> <li><a href="/wiki/Richard_Twine_(sociologist)" title="Richard Twine (sociologist)">Richard Twine</a></li> <li><a href="/wiki/Kim_A._Williams" title="Kim A. Williams">Kim A. Williams</a></li> <li><a href="/wiki/Corey_Lee_Wrenn" title="Corey Lee Wrenn">Corey Lee Wrenn</a></li> <li><a href="/wiki/Laura_Wright_(literary_scholar)" title="Laura Wright (literary scholar)">Laura Wright</a></li> <li><a href="/wiki/Sophie_Za%C3%AFkowska" title="Sophie Zaïkowska">Sophie Zaïkowska</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;">Vegetarian</th><td class="navbox-list-with-group navbox-list navbox-even" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Phyllis_B._Acosta" title="Phyllis B. Acosta">Phyllis B. Acosta</a></li> <li><a href="/wiki/William_Alcott" title="William Alcott">William Alcott</a></li> <li><a href="/wiki/Bertrand_P._Allinson" title="Bertrand P. Allinson">Bertrand P. Allinson</a></li> <li><a href="/wiki/Thomas_Allinson" title="Thomas Allinson">Thomas Allinson</a></li> <li><a href="/wiki/Charles_R._Attwood" title="Charles R. Attwood">Charles R. Attwood</a></li> <li><a href="/wiki/William_Axon" class="mw-redirect" title="William Axon">William Axon</a></li> <li><a href="/wiki/Eduard_Baltzer" title="Eduard Baltzer">Eduard Baltzer</a></li> <li><a href="/wiki/H._S._Bathgate" title="H. S. Bathgate">H. S. Bathgate</a></li> <li><a href="/wiki/Horace_A._Barrows" title="Horace A. Barrows">Horace A. Barrows</a></li> <li><a href="/wiki/Geoffrey_Barstow" title="Geoffrey Barstow">Geoffrey Barstow</a></li> <li><a href="/wiki/Sidney_H._Beard" title="Sidney H. Beard">Sidney H. Beard</a></li> <li><a href="/wiki/George_Bedborough" title="George Bedborough">George Bedborough</a></li> <li><a href="/wiki/Ernest_Bell_(animal_rights_activist)" class="mw-redirect" title="Ernest Bell (animal rights activist)">Ernest Bell</a></li> <li><a href="/wiki/Robert_Bell_(physician)" title="Robert Bell (physician)">Robert Bell</a></li> <li><a href="/wiki/Ragnar_Berg" title="Ragnar Berg">Ragnar Berg</a></li> <li><a href="/wiki/Rynn_Berry" title="Rynn Berry">Rynn Berry</a></li> <li><a href="/wiki/Maximilian_Bircher-Benner" title="Maximilian Bircher-Benner">Maximilian Bircher-Benner</a></li> <li><a href="/wiki/George_Black_(physician)" title="George Black (physician)">George Black</a></li> <li><a href="/wiki/Ernest_Bonnejoy" title="Ernest Bonnejoy">Ernest Bonnejoy</a></li> <li><a href="/wiki/Lucius_Duncan_Bulkley" title="Lucius Duncan Bulkley">Lucius Duncan Bulkley</a></li> <li><a href="/wiki/J._L._Buttner" title="J. L. Buttner">J. L. Buttner</a></li> <li><a href="/wiki/Paul_Carton" title="Paul Carton">Paul Carton</a></li> <li><a href="/wiki/Job_Caudwell" title="Job Caudwell">Job Caudwell</a></li> <li><a href="/wiki/James_Clark_(Bible_Christian)" title="James Clark (Bible Christian)">James Clark</a></li> <li><a href="/wiki/George_Cheyne_(physician)" title="George Cheyne (physician)">George Cheyne</a></li> <li><a href="/wiki/Henry_S._Clubb" title="Henry S. Clubb">Henry S. Clubb</a></li> <li><a href="/wiki/Antonio_Cocchi" title="Antonio Cocchi">Antonio Cocchi</a></li> <li><a href="/wiki/Edwin_Collier" title="Edwin Collier">Edwin Collier</a></li> <li><a href="/wiki/Lenna_F._Cooper" title="Lenna F. Cooper">Lenna F. Cooper</a></li> <li><a href="/wiki/Dani%C3%ABl_de_Clercq" title="Daniël de Clercq">Daniël de Clercq</a></li> <li><a href="/wiki/Georges_Danjou" title="Georges Danjou">Georges Danjou</a></li> <li><a href="/wiki/Daniel_Dombrowski" title="Daniel Dombrowski">Daniel Dombrowski</a></li> <li><a href="/wiki/James_Elmslie_Duncan" title="James Elmslie Duncan">James Elmslie Duncan</a></li> <li><a href="/wiki/Eknath_Easwaran" title="Eknath Easwaran">Eknath Easwaran</a></li> <li><a href="/wiki/T._Forster" title="T. Forster">T. Forster</a></li> <li><a href="/wiki/Charles_W._Forward" title="Charles W. Forward">Charles W. Forward</a></li> <li><a href="/wiki/Michael_Allen_Fox" title="Michael Allen Fox">Michael Allen Fox</a></li> <li><a href="/wiki/Peter_Foxcroft" title="Peter Foxcroft">Peter Foxcroft</a></li> <li><a href="/wiki/Greta_Gaard" title="Greta Gaard">Greta Gaard</a></li> <li><a href="/wiki/Mahatma_Gandhi" title="Mahatma Gandhi">Mahatma Gandhi</a></li> <li><a href="/wiki/Narasinh_Narayan_Godbole" title="Narasinh Narayan Godbole">Narasinh Narayan Godbole</a></li> <li><a href="/wiki/Jules_Grand" title="Jules Grand">Jules Grand</a></li> <li><a href="/wiki/Jeremiah_Hacker" title="Jeremiah Hacker">Jeremiah Hacker</a></li> <li><a href="/wiki/John_Haddon" title="John Haddon">John Haddon</a></li> <li><a href="/wiki/Walter_Hadwen" title="Walter Hadwen">Walter Hadwen</a></li> <li><a href="/wiki/Alexander_Haig_(physician)" title="Alexander Haig (physician)">Alexander Haig</a></li> <li><a href="/wiki/Edward_Hare" title="Edward Hare">Edward Hare</a></li> <li><a href="/wiki/George_Harrison" title="George Harrison">George Harrison</a></li> <li><a href="/wiki/William_Harvey_(Bible_Christian)" title="William Harvey (Bible Christian)">William Harvey</a></li> <li><a href="/wiki/Philippe_Hecquet" title="Philippe Hecquet">Philippe Hecquet</a></li> <li><a href="/wiki/Brian_Hines" title="Brian Hines">Brian Hines</a></li> <li><a href="/wiki/Martin_Luther_Holbrook" title="Martin Luther Holbrook">Martin Luther Holbrook</a></li> <li><a href="/wiki/Isaac_Jennings" title="Isaac Jennings">Isaac Jennings</a></li> <li><a href="/wiki/John_Harvey_Kellogg" title="John Harvey Kellogg">John Harvey Kellogg</a></li> <li><a href="/wiki/Norman_Kerr" title="Norman Kerr">Norman Kerr</a></li> <li><a href="/wiki/Daniel_H._Kress" title="Daniel H. Kress">Daniel H. Kress</a></li> <li><a href="/wiki/William_Lambe_(physician)" title="William Lambe (physician)">William Lambe</a></li> <li><a href="/wiki/W._R._C._Latson" title="W. R. C. Latson">W. R. C. Latson</a></li> <li><a href="/wiki/Elmer_Lee" title="Elmer Lee">Elmer Lee</a></li> <li><a href="/wiki/Susan_M._Levin" title="Susan M. Levin">Susan M. Levin</a></li> <li><a href="/wiki/Andrew_Linzey" title="Andrew Linzey">Andrew Linzey</a></li> <li><a href="/wiki/Clair_Linzey" title="Clair Linzey">Clair Linzey</a></li> <li><a href="/wiki/Jacques_de_Marquette" title="Jacques de Marquette">Jacques de Marquette</a></li> <li><a href="/wiki/Alice_Garrett_Marsh" title="Alice Garrett Marsh">Alice Garrett Marsh</a></li> <li><a href="/wiki/Paul_McCartney" title="Paul McCartney">Paul McCartney</a></li> <li><a href="/wiki/Stella_McCartney" title="Stella McCartney">Stella McCartney</a></li> <li><a href="/wiki/Elmer_McCollum" title="Elmer McCollum">Elmer McCollum</a></li> <li><a href="/wiki/William_Metcalfe" title="William Metcalfe">William Metcalfe</a></li> <li><a href="/wiki/Eli_Peck_Miller" title="Eli Peck Miller">Eli Peck Miller</a></li> <li><a href="/wiki/Harry_Willis_Miller" title="Harry Willis Miller">Harry Willis Miller</a></li> <li><a href="/wiki/J._Howard_Moore" title="J. Howard Moore">J. Howard Moore</a></li> <li><a href="/wiki/Reuben_D._Mussey" title="Reuben D. Mussey">Reuben D. Mussey</a></li> <li><a href="/wiki/Helen_Nearing" title="Helen Nearing">Helen Nearing</a></li> <li><a href="/wiki/Scott_Nearing" title="Scott Nearing">Scott Nearing</a></li> <li><a href="/wiki/Francis_William_Newman" title="Francis William Newman">Francis William Newman</a></li> <li><a href="/wiki/R._E._O%27Callaghan" title="R. E. O'Callaghan">R. E. O'Callaghan</a></li> <li><a href="/wiki/Josiah_Oldfield" title="Josiah Oldfield">Josiah Oldfield</a></li> <li><a href="/wiki/Dean_Ornish" title="Dean Ornish">Dean Ornish</a></li> <li><a href="/wiki/Felix_Ortt" title="Felix Ortt">Felix Ortt</a></li> <li><a href="/wiki/Cyril_V._Pink" title="Cyril V. Pink">Cyril V. Pink</a></li> <li><a href="/wiki/A._C._Bhaktivedanta_Swami_Prabhupada" title="A. C. Bhaktivedanta Swami Prabhupada">A. C. Bhaktivedanta Swami Prabhupada</a></li> <li><a href="/wiki/Rod_Preece" title="Rod Preece">Rod Preece</a></li> <li><a href="/wiki/James_Rachels" title="James Rachels">James Rachels</a></li> <li><a href="/wiki/Ulma_Doyle_Register" title="Ulma Doyle Register">Ulma Doyle Register</a></li> <li><a href="/wiki/Kenneth_Romanes" title="Kenneth Romanes">Kenneth Romanes</a></li> <li><a href="/wiki/Rollo_Russell" title="Rollo Russell">Rollo Russell</a></li> <li><a href="/wiki/Henry_Stephens_Salt" title="Henry Stephens Salt">Henry Stephens Salt</a></li> <li><a href="/wiki/Johan_Lindstr%C3%B6m_Saxon" title="Johan Lindström Saxon">Johan Lindström Saxon</a></li> <li><a href="/wiki/James_Scholefield_(Bible_Christian)" title="James Scholefield (Bible Christian)">James Scholefield</a></li> <li><a href="/wiki/Richard_H._Schwartz" title="Richard H. Schwartz">Richard H. Schwartz</a></li> <li><a href="/wiki/W._B._Shearn" title="W. B. Shearn">W. B. Shearn</a></li> <li><a href="/wiki/James_Simpson_(Bible_Christian)" title="James Simpson (Bible Christian)">James Simpson</a></li> <li><a href="/wiki/Ernest_Lester_Smith" title="Ernest Lester Smith">Ernest Lester Smith</a></li> <li><a href="/wiki/William_O._Stephens" title="William O. Stephens">William O. Stephens</a></li> <li><a href="/wiki/Alan_Stoddard" title="Alan Stoddard">Alan Stoddard</a></li> <li><a href="/wiki/Russell_Thacher_Trall" title="Russell Thacher Trall">Russell Thacher Trall</a></li> <li><a href="/wiki/Frederick_Towgood" title="Frederick Towgood">Frederick Towgood</a></li> <li><a href="/wiki/Sidney_Trist" title="Sidney Trist">Sidney Trist</a></li> <li><a href="/wiki/Thiruvalluvar" title="Thiruvalluvar">Valluvar</a></li> <li><a href="/wiki/Emil_Weilsh%C3%A4user" title="Emil Weilshäuser">Emil Weilshäuser</a></li> <li><a href="/wiki/Ellen_G._White" title="Ellen G. White">Ellen G. White</a></li> <li><a href="/wiki/Severin_Wielobycki" title="Severin Wielobycki">Severin Wielobycki</a></li> <li><a href="/wiki/Howard_Williams_(humanitarian)" title="Howard Williams (humanitarian)">Howard Williams</a></li> <li><a href="/wiki/Frank_Wokes" title="Frank Wokes">Frank Wokes</a></li> <li><a href="/wiki/W._A._Sibly" title="W. A. Sibly">W. A. Sibly</a></li> <li><a href="/wiki/Jon_Wynne-Tyson" title="Jon Wynne-Tyson">Jon Wynne-Tyson</a></li> <li><a href="/wiki/Tzachi_Zamir" title="Tzachi Zamir">Tzachi Zamir</a></li> <li><a href="/wiki/Kathleen_Keen_Zolber" title="Kathleen Keen Zolber">Kathleen Keen Zolber</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Chefs and<br />cookbook authors</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Pamela_Anderson" title="Pamela Anderson">Pamela Anderson</a></li> <li><a href="/wiki/Nava_Atlas" title="Nava Atlas">Nava Atlas</a></li> <li><a href="/wiki/Mayim_Bialik" title="Mayim Bialik">Mayim Bialik</a></li> <li><a href="/wiki/Carleigh_Bodrug" title="Carleigh Bodrug">Carleigh Bodrug</a></li> <li><a href="/wiki/Gypsy_Boots" title="Gypsy Boots">Gypsy Boots</a></li> <li><a href="/wiki/BOSH!" title="BOSH!">BOSH!</a></li> <li><a href="/wiki/Martha_Brotherton" title="Martha Brotherton">Martha Brotherton</a></li> <li><a href="/wiki/Edward_Espe_Brown" title="Edward Espe Brown">Edward Espe Brown</a></li> <li><a href="/wiki/Tabitha_Brown_(actress)" title="Tabitha Brown (actress)">Tabitha Brown (actress)</a></li> <li><a href="/wiki/Suzy_Amis_Cameron" title="Suzy Amis Cameron">Suzy Amis Cameron</a></li> <li><a href="/wiki/Hannah_Che" title="Hannah Che">Hannah Che</a></li> <li><a href="/wiki/Pinky_Cole" title="Pinky Cole">Pinky Cole</a></li> <li><a href="/wiki/Chloe_Coscarelli" title="Chloe Coscarelli">Chloe Coscarelli</a></li> <li><a href="/wiki/Yamuna_Devi" title="Yamuna Devi">Yamuna Devi</a></li> <li><a href="/wiki/Sue_Donaldson" title="Sue Donaldson">Sue Donaldson</a></li> <li><a href="/wiki/Crescent_Dragonwagon" title="Crescent Dragonwagon">Crescent Dragonwagon</a></li> <li><a href="/wiki/Rose_Elliot" title="Rose Elliot">Rose Elliot</a></li> <li><a href="/wiki/Rip_Esselstyn" title="Rip Esselstyn">Rip Esselstyn</a></li> <li><a href="/wiki/Toni_Fiore" title="Toni Fiore">Toni Fiore</a></li> <li><a href="/wiki/Carol_Lee_Flinders" title="Carol Lee Flinders">Carol Lee Flinders</a></li> <li><a href="/wiki/Alexis_Gauthier" title="Alexis Gauthier">Alexis Gauthier</a></li> <li><a href="/wiki/Dick_Gregory" title="Dick Gregory">Dick Gregory</a></li> <li><a href="/wiki/Richa_Hingle" title="Richa Hingle">Richa Hingle</a></li> <li><a href="/wiki/Madhur_Jaffrey" title="Madhur Jaffrey">Madhur Jaffrey</a></li> <li><a href="/wiki/Mollie_Katzen" title="Mollie Katzen">Mollie Katzen</a></li> <li><a href="/wiki/Frances_Moore_Lapp%C3%A9" title="Frances Moore Lappé">Frances Moore Lappé</a></li> <li><a href="/wiki/Deborah_Madison" title="Deborah Madison">Deborah Madison</a></li> <li><a href="/wiki/Linda_McCartney" title="Linda McCartney">Linda McCartney</a></li> <li><a href="/wiki/Mary_McCartney" title="Mary McCartney">Mary McCartney</a></li> <li><a href="/wiki/Hetty_Lui_McKinnon" title="Hetty Lui McKinnon">Hetty Lui McKinnon</a></li> <li><a href="/wiki/Tracye_McQuirter" title="Tracye McQuirter">Tracye McQuirter</a></li> <li><a href="/wiki/Joanne_Lee_Molinaro" title="Joanne Lee Molinaro">Joanne Lee Molinaro</a></li> <li><a href="/wiki/Moosewood_Restaurant" title="Moosewood Restaurant">Moosewood Collective</a></li> <li><a href="/wiki/Charity_Morgan" title="Charity Morgan">Charity Morgan</a></li> <li><a href="/wiki/Isa_Chandra_Moskowitz" title="Isa Chandra Moskowitz">Isa Chandra Moskowitz</a></li> <li><a href="/wiki/Bawa_Muhaiyaddeen" title="Bawa Muhaiyaddeen">Bawa Muhaiyaddeen</a></li> <li><a href="/wiki/Gaz_Oakley" title="Gaz Oakley">Gaz Oakley</a></li> <li><a href="/wiki/Colleen_Patrick-Goudreau" title="Colleen Patrick-Goudreau">Colleen Patrick-Goudreau</a></li> <li><a href="/wiki/Mathew_Pritchard" title="Mathew Pritchard">Mathew Pritchard</a></li> <li><a href="/wiki/Swami_Satchidananda_Saraswati" title="Swami Satchidananda Saraswati">Satchidananda Saraswati</a></li> <li><a href="/wiki/Derek_Sarno" title="Derek Sarno">Derek Sarno</a></li> <li><a href="/wiki/Miyoko_Schinner" title="Miyoko Schinner">Miyoko Schinner</a></li> <li><a href="/wiki/Alicia_Silverstone" title="Alicia Silverstone">Alicia Silverstone</a></li> <li><a href="/wiki/Hannah_Sunderani" title="Hannah Sunderani">Hannah Sunderani</a></li> <li><a href="/wiki/Bryant_Terry" title="Bryant Terry">Bryant Terry</a></li> <li><a href="/wiki/Anna_Thomas" title="Anna Thomas">Anna Thomas</a></li> <li><a href="/wiki/Haile_Thomas" title="Haile Thomas">Haile Thomas</a></li> <li><a href="/wiki/Lauren_Toyota" title="Lauren Toyota">Lauren Toyota</a></li> <li><a href="/wiki/Jeeca_Uy" title="Jeeca Uy">Jeeca Uy</a></li> <li><a href="/wiki/Umberto_Veronesi" title="Umberto Veronesi">Umberto Veronesi</a></li> <li><a href="/wiki/Nisha_Vora" title="Nisha Vora">Nisha Vora</a></li> <li><a href="/wiki/Alan_Wakeman_(author)" title="Alan Wakeman (author)">Alan Wakeman</a></li> <li><a href="/wiki/Joe_Yonan" title="Joe Yonan">Joe Yonan</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Restaurants</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ben_%26_Esther%27s_Vegan_Jewish_Deli" title="Ben & Esther's Vegan Jewish Deli">Ben & Esther's Vegan Jewish Deli</a></li> <li><a href="/wiki/Cinnaholic" title="Cinnaholic">Cinnaholic</a></li> <li><a href="/wiki/Crossroads_Kitchen" title="Crossroads Kitchen">Crossroads Kitchen</a></li> <li><a href="/wiki/Green_Elephant_Vegetarian_Bistro" title="Green Elephant Vegetarian Bistro">Green Elephant Vegetarian Bistro</a></li> <li><a href="/wiki/Greens_Restaurant" title="Greens Restaurant">Greens Restaurant</a></li> <li><a href="/wiki/Hiltl_Restaurant" title="Hiltl Restaurant">Hiltl Restaurant</a></li> <li><a href="/wiki/Little_Pine_(restaurant)" title="Little Pine (restaurant)">Little Pine (restaurant)</a></li> <li><a href="/wiki/Moosewood_Restaurant" title="Moosewood Restaurant">Moosewood Restaurant</a></li> <li><a href="/wiki/Purezza" title="Purezza">Purezza</a></li> <li><a href="/wiki/Slutty_Vegan" title="Slutty Vegan">Slutty Vegan</a></li> <li><a href="/wiki/Souley_Vegan" title="Souley Vegan">Souley Vegan</a></li> <li><a href="/wiki/The_Sound_Lounge,_London" title="The Sound Lounge, London">The Sound Lounge, London</a></li> <li><a href="/wiki/Veggie_Galaxy" title="Veggie Galaxy">Veggie Galaxy</a></li> <li><a href="/wiki/Veggie_Grill" title="Veggie Grill">Veggie Grill</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Former restaurants</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Cranks_(restaurant)" title="Cranks (restaurant)">Cranks (restaurant)</a></li> <li><a href="/wiki/Food_for_Thought_(restaurant)" title="Food for Thought (restaurant)">Food for Thought (restaurant)</a></li> <li><a href="/wiki/InSpiral_Lounge" title="InSpiral Lounge">InSpiral Lounge</a></li> <li><a href="/wiki/Lentil_as_Anything" title="Lentil as Anything">Lentil as Anything</a></li> <li><a href="/wiki/Minerva_Caf%C3%A9" title="Minerva Café">Minerva Café</a></li> <li><a href="/wiki/New_Riverside_Cafe" title="New Riverside Cafe">New Riverside Cafe</a></li> <li><a href="/wiki/Nix_(restaurant)" title="Nix (restaurant)">Nix (restaurant)</a></li> <li><a href="/wiki/Penny_Cafeteria" title="Penny Cafeteria">Penny Cafeteria</a></li> <li><a href="/wiki/Pink_Peacock" title="Pink Peacock">Pink Peacock</a></li> <li><a href="/wiki/The_Hollow_Reed" title="The Hollow Reed">The Hollow Reed</a></li> <li><a href="/wiki/The_Pitman_Vegetarian_Hotel" title="The Pitman Vegetarian Hotel">The Pitman Vegetarian Hotel</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Vegetarian_and_vegan_symbolism" title="Vegetarian and vegan symbolism">Vegetarian and vegan symbolism</a></li> <li><a href="/wiki/Juice_fasting" title="Juice fasting">Juice fasting</a></li> <li><a href="/wiki/Vegetarian_and_vegan_dog_diet" title="Vegetarian and vegan dog diet">Vegetarian and vegan dog diet</a></li> <li><a href="/wiki/Vegaphobia" title="Vegaphobia">Vegaphobia</a></li> <li><a href="/wiki/Plant-based_diet" title="Plant-based diet">Plant-based diet</a></li> <li><a href="/wiki/Plant-based_action_plan" title="Plant-based action plan">Plant-based action plan</a></li> <li><a href="/wiki/Sustainable_diet" title="Sustainable diet">Sustainable diet</a> <ul><li><a href="/wiki/Low-carbon_diet" title="Low-carbon diet">Low-carbon</a></li> <li><a href="/wiki/Planetary_health_diet" title="Planetary health diet">Planetary health</a></li></ul></li> <li><a href="/wiki/Flexitarianism" title="Flexitarianism">Flexitarianism</a> <ul><li><a href="/wiki/Pescetarianism" title="Pescetarianism">Pescetarianism</a></li> <li><a href="/wiki/Pollotarianism" title="Pollotarianism">Pollotarianism</a></li> <li><a href="/wiki/William_Shurtleff" title="William Shurtleff">William Shurtleff</a> and <a href="/wiki/Akiko_Aoyagi" title="Akiko Aoyagi">Akiko Aoyagi</a> (The Book of Tofu)</li></ul></li></ul> </div></td></tr></tbody></table></div> <style data-mw-deduplicate="TemplateStyles:r1012311289">.mw-parser-output .asbox{position:relative;overflow:hidden}.mw-parser-output .asbox table{background:transparent}.mw-parser-output .asbox p{margin:0}.mw-parser-output .asbox p+p{margin-top:0.25em}.mw-parser-output .asbox-body{font-style:italic}.mw-parser-output .asbox-note{font-size:smaller}.mw-parser-output .asbox .navbar{position:absolute;top:-0.75em;right:1em;display:none}</style><div role="note" class="metadata plainlinks asbox stub"><table role="presentation"><tbody><tr 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