高蛋白的食物有哪些-黄页88精选问答

<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> <html xmlns="http://www.w3.org/1999/xhtml" xml:lang="en"> <head> <meta http-equiv="Content-Type" content="text/html;charset=UTF-8"> <title>高蛋白的食物有哪些-黄页88精选问答</title> <meta name="keywords" content="高蛋白的食物有哪些" /> <meta name="description" content="以下是四个高蛋白的食物：1. 瘦肉：例如鸡胸肉、鱼肉、瘦牛肉等，都是高蛋白低脂肪的选择。2. 蛋类：蛋白质含量丰富且易被吸收，尤其是蛋白质含量较高的蛋清，是绝佳的高蛋白食物。3. 豆类及豆制品：豆类（例如黄豆、黑豆）和豆制品（例如豆腐、豆奶）都是植物性蛋白质的良好来源。4. 坚果和种子：如杏仁、腰果、花生、瓜子等，它们不仅富含蛋白质，还提供了健康的" /> <link rel="stylesheet" type="text/css" href="//static.huangye88.cn/css/question/common.css" /> <link rel="stylesheet" type="text/css" href="//static.huangye88.cn/css/question/index.css" /> <script type="text/javascript" src="//static.huangye88.cn/js/sharecode/sharecode.js"></script> </head> <body>  <div class="nav"> <div class="nav-cont"> <div class="logo-info"> <a target="_blank" href="http://www.huangye88.com/"" title=""> <img 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class="good-answer-tit">优质回答</h2> <div class="good-answer-box"> <div class="answer-img"><img src="//static.huangye88.cn/images/question/img_04.png"></div> <div class="answer-box-cont"> <p class="answer-cont-name one">装修精选<span class="answer-date">2023-07-05 17:48:47</span></p> <p class="answer-cont-txt">以下是四个高蛋白的食物：<br/><br/>1. 瘦肉：例如鸡胸肉、鱼肉、瘦牛肉等，都是高蛋白低脂肪的选择。<br/>2. 蛋类：蛋白质含量丰富且易被吸收，尤其是蛋白质含量较高的蛋清，是绝佳的高蛋白食物。<br/>3. 豆类及豆制品：豆类（例如黄豆、黑豆）和豆制品（例如豆腐、豆奶）都是植物性蛋白质的良好来源。<br/>4. 坚果和种子：如杏仁、腰果、花生、瓜子等，它们不仅富含蛋白质，还提供了健康的脂肪、纤维和其他营养素。</p> <p class="answer-share">  </p> </div> </div> </div>    <div class="new-answer"> <div class="answer-tit"><h3 class="new-answer-tit">最新问答</h3></div> <ul class="new-answer-box"> <li> <i class="letter-i"></i> <a target="_blank" href="http://www.huangye88.com/question/138254.html" title="强化地板主要有哪些类别">强化地板主要有哪些类别</a> </li> <li> <i class="letter-i"></i> <a target="_blank" href="http://www.huangye88.com/question/138253.html" title="木地板前30位有哪些品牌">木地板前30位有哪些品牌</a> </li> <li> <i 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