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class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://www.apple.com/gr/airpods/" data-globalnav-item-name="airpods" data-topnav-flyout-trigger-compact="true" data-analytics-title="airpods" data-analytics-element-engagement="hover - airpods" aria-label="AirPods" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-airpods"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 43 44" width="43" xmlns="http://www.w3.org/2000/svg"><path d="m11.7153 19.6836h.961v.937h.094c.187-.615.914-1.048 1.752-1.048.164 0 .375.011.504.029v1.008c-.082-.024-.446-.059-.645-.059-.961 0-1.658.645-1.658 1.535v3.914h-1.008zm28.135-.111c1.324 0 2.244.656 2.379 1.693h-.996c-.135-.504-.627-.838-1.389-.838-.75 0-1.336.381-1.336.943 0 .434.352.704 1.096.885l.973.235c1.189.287 1.763.802 1.763 1.711 0 1.13-1.095 1.91-2.531 1.91-1.406 0-2.373-.674-2.484-1.723h1.037c.17.533.674.873 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4.5h-1.864v-3.562h1.864c1.224 0 1.898.639 1.898 1.799 0 1.119-.697 1.763-1.898 1.763zm.275-4.5h-3.193v8.455h1.054v-3.017h2.127c1.588 0 2.719-1.119 2.719-2.701 0-1.612-1.107-2.737-2.707-2.737z"></path></svg></span><span class="globalnav-link-text">AirPods</span></span></a></li></ul></div><div data-analytics-element-engagement="globalnav hover - tv-home" class=" globalnav-item globalnav-item-tv-home globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://www.apple.com/gr/tv/" data-globalnav-item-name="tv-home" data-topnav-flyout-trigger-compact="true" data-analytics-title="tv & home" data-analytics-element-engagement="hover - tv & home" aria-label="TV" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-tv-home"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 18 44" width="18" xmlns="http://www.w3.org/2000/svg"><path d="m4.2754 26v-7.5059h-2.7246v-.9492h6.5039v.9492h-2.7246v7.5059zm7.7314 0-3.1172-8.4551h1.1074l2.4844 7.0898h.0938l2.4844-7.0898h1.1074l-3.1172 8.4551z"></path></svg></span><span class="globalnav-link-text">TV</span></span></a></li></ul></div><div data-analytics-element-engagement="globalnav hover - entertainment" class=" globalnav-item globalnav-item-entertainment globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://www.apple.com/gr/entertainment/" data-globalnav-item-name="entertainment" data-topnav-flyout-trigger-compact="true" data-analytics-title="entertainment" data-analytics-element-engagement="hover - entertainment" aria-label="Ψυχαγωγία" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-entertainment"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 63 44" width="63" xmlns="http://www.w3.org/2000/svg"><path d="m4.3828 24.0137c-2.0332-.0059-3.3926-1.3125-3.3926-3.2754v-3.1934h1.0547v3.1582c0 1.4648.8379 2.3027 2.3379 2.3379v-5.4961h1.0547v5.4961c1.5-.0352 2.3379-.873 2.3379-2.3379v-3.1582h1.0547v3.1934c0 1.9629-1.3594 3.2754-3.3926 3.2754v1.9863h-1.0547zm6.1846-.4453v-3.8848h1.0195v3.832c0 1.1426.5332 1.6992 1.4473 1.6992.9434 0 1.582-.8262 1.582-2.332v-.0117c0-1.4121-.1113-2.0156-.5977-3.1875h1.043c.3574.7324.5977 1.9512.5977 3.0469v.0117c0 2.1387-.9375 3.375-2.5957 3.375-1.5 0-2.4961-.832-2.4961-2.5488zm9.9521 3.5801-1.1191-2.2324h-.0938l-1.623 3.1934h-1.0723l2.3027-4.2129-1.3535-2.7305c-.2402-.4863-.4805-.6387-.8789-.6387-.0586 0-.1465.0059-.2344.0234v-.8672c.1465-.041.2578-.0586.4688-.0586.7441 0 1.0664.2871 1.5059 1.1719l1.0547 2.1328h.0938l1.6406-3.2461h1.0723l-2.3145 4.2715 1.3418 2.6836c.2344.4629.4629.627.8848.627.0469 0 .123-.0059.2227-.0234v.8672c-.1465.041-.2578.0586-.4688.0586-.668 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1.2305-1.916 1.2305-1.582 0-2.6309-1.2773-2.6309-3.2695zm4.623.0059v-.0117c0-1.4121-.6914-2.373-1.7812-2.373-1.1074 0-1.7988.8906-1.7988 2.373v.0117c0 1.4414.6562 2.3613 1.6641 2.3613 1.1777 0 1.916-.9375 1.916-2.3613z"></path></svg></span><span class="globalnav-link-text">Ψυχαγωγία</span></span></a></li></ul></div><div data-analytics-element-engagement="globalnav hover - support" class=" globalnav-item globalnav-item-support globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://support.apple.com/el-gr/?cid=gn-ols-home-hp-tab" data-globalnav-item-name="support" data-topnav-flyout-trigger-compact="true" data-analytics-title="support" data-analytics-element-engagement="hover - support" data-analytics-exit-link="true" aria-label="Υποστήριξη" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-support"><span class="globalnav-link-text-container"><span class="globalnav-image-regular 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2.3379v6.1992z"></path></svg></span><span class="globalnav-link-text">Υποστήριξη</span></span></a></li></ul></div><div data-analytics-element-engagement="globalnav hover - where-to-buy" class=" globalnav-item globalnav-item-where-to-buy globalnav-item-menu "><ul role="none" class="globalnav-submenu-trigger-group"><li class="globalnav-submenu-trigger-item"><a href="https://www.apple.com/gr/buy/" data-globalnav-item-name="where-to-buy" data-topnav-flyout-trigger-compact="true" data-analytics-title="where to buy" data-analytics-element-engagement="hover - where to buy" aria-label="Σημεία πώλησης" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-where-to-buy"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewBox="0 0 93 44" width="93" xmlns="http://www.w3.org/2000/svg"><path d="m1.3359 25.0455h4.7988v.9492h-6.1347v-.7734l2.4551-3.4746-2.3555-3.3164v-.8906h5.9297v.9492h-4.5645v.0938l2.0918 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href='https://support.apple.com/el-gr/guide/watch/welcome/10.0/watchos' data-ss-analytics-link-component_name='support' data-ss-analytics-link-component_type='local nav' data-ss-analytics-link-text='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/welcome/10.0/watchos' data-ss-analytics-event='acs.link_click' >Οδηγός χρήσης Apple Watch</a> </span> <div class='localnav-menu' role='presentation'> <a href="#localnav-menustate" role="button" class='localnav-menucta-anchor localnav-menucta-anchor-open' id='localnav-menustate-open' > <span class='localnav-menucta-anchor-label'> Άνοιγμα μενού </span> </a> <a href='#localnav-menustate' role="button" class='localnav-menucta-anchor localnav-menucta-anchor-close' id='localnav-menustate-close' > <span class='localnav-menucta-anchor-label'> Κλείσιμο μενού </span> </a> <div class='localnav-menu-tray' role='presentation'> <ul class='localnav-menu-items'> <li class='localnav-menu-item'> <a href='https://discussions.apple.com/welcome' class='localnav-menu-link' data-ss-analytics-link-component_name='support' data-ss-analytics-link-component_type='local nav' data-ss-analytics-link-text='Κοινότητες' data-ss-analytics-link-url='https://discussions.apple.com/welcome' data-ss-analytics-event='acs.link_click' > Κοινότητες</a> </li> </ul> </div> <div class='localnav-actions'> <div class='localnav-action localnav-action-menucta' aria-hidden='true'> <label for='localnav-menustate' class='localnav-menucta'> <span class='localnav-menucta-chevron' ></span> </label> </div> </div> </div> </div> </div> </nav> <label id='localnav-curtain' class='localnav-curtain' htmlFor='localnav-menustate' ></label> </div> <div class='main' role='main' dir=ltr id="arabic"> <section class='book topic-search'> <div id='book-version' class='book-version-name'> <section class='nojs-version-name' id='nojs-version-name'> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd7de0f5610/11.0/watchos/11.0'> watchOS 11 </a> </div> <div class='nojs-version-name-links'> <a href='https://support.apple.com/el-gr/guide/watch/apd7de0f5610/10.0/watchos/10.0'> watchOS 10 </a> </div> </section> <section class='book book-version'> <label class='form-block-label' for='version-dropdown'> Επιλογή έκδοσης: </label> <div class='form-element'> <select class='form-dropdown' id='version-dropdown' aria-describedby='helpText' data-ignore-tracking='true'> <option data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 11" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd7de0f5610/11.0/watchos/11.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7de0f5610/11.0/watchos/11.0' > watchOS 11 </option> <option selected data-ss-analytics-link-component_name='version' data-ss-analytics-link-component_type='select' data-ss-analytics-event="acs.link_click" data-ss-analytics-link-text="watchOS 10" data-direct-url='https://support.apple.com/el-gr/guide/watch/apd7de0f5610/10.0/watchos/10.0' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7de0f5610/10.0/watchos/10.0' > watchOS 10 </option> </select> <span class='form-icon icon icon-chevrondown' aria-hidden='true' ></span> </div> <div id='helpText' class='none'>Εάν τροποποιήσετε αυτό το χειριστήριο, θα γίνει αυτόματη ενημέρωση αυτής της σελίδας</div> </section> </div> <div id='searchBar-container'> <section class="as-search"> <div class="as-search-content"> <div class="row"> <form action="/kb/index" method="get" id="as-search-form" aria-label="Οδηγός χρήσης Apple Watch" class="as-search-form" data-suggestions-endpoint="https://www.apple.com/search-services/suggestions/" data-no-results-hint-text="Πατήστε το Enter για αναζήτηση" data-quick-links-heading="Γρήγοροι σύνδεσμοι" data-suggested-results-heading="Προτεινόμενες αναζητήσεις" onsubmit="return false;" > <input type="hidden" name="page" value="search" /> <input type="hidden" name="src" id="src" value="support_book_topic" /> <input type="hidden" name="locale" id="as-search-locale" value="el_GR" /> <input type="hidden" name="bookid" value="8220c13c4ce6bcce763d0af9366359ea" /> <input type="hidden" name="rurl" value="https://support.apple.com/el-gr/guide/watch/apd7de0f5610/10.0/watchos/10.0" /> <input type="hidden" name="title" value="Οδηγός χρήσης Apple Watch" /> <label for="as-search-input" class="hidden"> Αναζήτηση σε αυτόν τον οδηγό </label> <input autocomplete="off" class="as-search-form-input" id="as-search-input" placeholder="Αναζήτηση σε αυτόν τον οδηγό" name="query" spellcheck="false" type="text" value="" /> <button class="as-search-form-submit" type="submit" aria-label="Υποβολή αναζήτησης" > </button> <button id="as-search-close" class="as-search-form-reset" type="reset"> <span class="hidden"> Εκκαθάριση αναζήτησης </span> </button> </form> </div> <div class="row"> <div class="as-search-suggestions " id="as-search-suggestions-wrapper" aria-expanded="false"> <span role="status" class="hidden" aria-live="polite"></span> <section class="as-search-results-section as-search-results-section-quicklinks"> <!-- handlebar template goes here--> </section> <section class="as-search-results-section-divider-space"> <!-- handlebar template goes here--> </section> <section class=" as-search-results-section as-search-results-section-suggestions"> <!-- handlebar template goes here--> </section> <section class="as-search-results-section-no-results"> <!-- handlebar template goes here--> </section> </div> </div> </div> </section> </div> </section> <div id="toc-section-wrapper"> <div id="toc-container" class="toc-container"> <div class="book book-toc" id="toc-title-link"> <a href="https://support.apple.com/el-gr/guide/watch/toc/10.0" id="toc-link" class="icon icon-after icon-pluscircle toggle-toc" role="button" data-ss-analytics-link-component_name="table of contents" data-ss-analytics-link-component_type="toc" data-ss-analytics-link-text="launch=table of contents" data-ss-analytics-event="acs.link_click" > <span class="toc-link-text">Πίνακας περιεχομένων</span> </a> </div> </div> </div> <div id='toc-hidden-content'> <div id="modal-toc-container" class="modal-content"> <h2 id='modal-heading' class="modal-heading">Οδηγός χρήσης Apple Watch</h2> <ul class='toc hasIcons'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καλώς ορίσατε' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/welcome/watchos' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/welcome/watchos' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/welcome/watchos' id='toc-item-APD88AB11356' data-tocid='APD88AB11356' > <span class='name'>Καλώς ορίσατε</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Παρουσίαση του Apple Watch' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD33EA9614A' onClick='' > <span class='name'>Παρουσίαση του Apple Watch</span> </button> <ul id='node-children-APD33EA9614A' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Το Apple Watch σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2054d0d5b/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2054d0d5b/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2054d0d5b/10.0/watchos/10.0' id='toc-item-APD2054D0D5B' data-tocid='APD2054D0D5B' > <span class='name'>Το Apple Watch σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πρώτα βήματα με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1456230aa/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1456230aa/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1456230aa/10.0/watchos/10.0' id='toc-item-APD1456230AA' data-tocid='APD1456230AA' > <span class='name'>Πρώτα βήματα με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ασκηθείτε με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9c3cfe913/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9c3cfe913/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9c3cfe913/10.0/watchos/10.0' id='toc-item-APD9C3CFE913' data-tocid='APD9C3CFE913' > <span class='name'>Ασκηθείτε με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καταγράψτε σημαντικά δεδομένα υγείας με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc2bf82d90/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc2bf82d90/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc2bf82d90/10.0/watchos/10.0' id='toc-item-APDC2BF82D90' data-tocid='APDC2BF82D90' > <span class='name'>Καταγράψτε σημαντικά δεδομένα υγείας με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μείνετε συνδεδεμένοι με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd6927ce0b8/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd6927ce0b8/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd6927ce0b8/10.0/watchos/10.0' id='toc-item-APD6927CE0B8' data-tocid='APD6927CE0B8' > <span class='name'>Μείνετε συνδεδεμένοι με το Apple Watch</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τι νέο υπάρχει' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdb93ea3872/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdb93ea3872/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdb93ea3872/10.0/watchos/10.0' id='toc-item-APDB93EA3872' data-tocid='APDB93EA3872' > <span class='name'>Τι νέο υπάρχει</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση και πρώτα βήματα' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD4BB771FAE' onClick='' > <span class='name'>Διαμόρφωση και πρώτα βήματα</span> </button> <ul id='node-children-APD4BB771FAE' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χειρονομίες Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1d9d7efca/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1d9d7efca/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1d9d7efca/10.0/watchos/10.0' id='toc-item-APD1D9D7EFCA' data-tocid='APD1D9D7EFCA' > <span class='name'>Χειρονομίες Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση διπλού αγγίγματος για την εκτέλεση συνηθισμένων ενεργειών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdabb7b275c/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdabb7b275c/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdabb7b275c/10.0/watchos/10.0' id='toc-item-APDABB7B275C' data-tocid='APDABB7B275C' > <span class='name'>Χρήση διπλού αγγίγματος για την εκτέλεση συνηθισμένων ενεργειών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση και ζευγοποίηση του Apple Watch με iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdde4d6f98e/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdde4d6f98e/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdde4d6f98e/10.0/watchos/10.0' id='toc-item-APDDE4D6F98E' data-tocid='APDDE4D6F98E' > <span class='name'>Διαμόρφωση και ζευγοποίηση του Apple Watch με iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση περισσότερων από ενός Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9a204e8d8/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9a204e8d8/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9a204e8d8/10.0/watchos/10.0' id='toc-item-APD9A204E8D8' data-tocid='APD9A204E8D8' > <span class='name'>Διαμόρφωση περισσότερων από ενός Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ζευγοποίηση Apple Watch με νέο iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd03a89d547/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd03a89d547/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd03a89d547/10.0/watchos/10.0' id='toc-item-APD03A89D547' data-tocid='APD03A89D547' > <span class='name'>Ζευγοποίηση Apple Watch με νέο iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Η εφαρμογή Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd65b3ed73d/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd65b3ed73d/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd65b3ed73d/10.0/watchos/10.0' id='toc-item-APD65B3ED73D' data-tocid='APD65B3ED73D' > <span class='name'>Η εφαρμογή Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Φόρτιση του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2b717523a/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2b717523a/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2b717523a/10.0/watchos/10.0' id='toc-item-APD2B717523A' data-tocid='APD2B717523A' > <span class='name'>Φόρτιση του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ενεργοποίηση και αφύπνιση του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd748b87e2a/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd748b87e2a/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd748b87e2a/10.0/watchos/10.0' id='toc-item-APD748B87E2A' data-tocid='APD748B87E2A' > <span class='name'>Ενεργοποίηση και αφύπνιση του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κλείδωμα ή ξεκλείδωμα του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0e1e73b6f/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0e1e73b6f/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0e1e73b6f/10.0/watchos/10.0' id='toc-item-APD0E1E73B6F' data-tocid='APD0E1E73B6F' > <span class='name'>Κλείδωμα ή ξεκλείδωμα του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αλλαγή γλώσσας και προσανατολισμού στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0bf18f46b/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0bf18f46b/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0bf18f46b/10.0/watchos/10.0' id='toc-item-APD0BF18F46B' data-tocid='APD0BF18F46B' > <span class='name'>Αλλαγή γλώσσας και προσανατολισμού στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αφαίρεση, αλλαγή και κλείσιμο του λουριού στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3cc13d48f/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3cc13d48f/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3cc13d48f/10.0/watchos/10.0' id='toc-item-APD3CC13D48F' data-tocid='APD3CC13D48F' > <span class='name'>Αφαίρεση, αλλαγή και κλείσιμο του λουριού στο Apple Watch</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση Apple Watch για μέλος οικογένειας' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDD9FC6EEA3' onClick='' > <span class='name'>Διαμόρφωση Apple Watch για μέλος οικογένειας</span> </button> <ul id='node-children-APDD9FC6EEA3' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση του Apple Watch ενός μέλους οικογένειας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd54d0a51fb/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd54d0a51fb/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd54d0a51fb/10.0/watchos/10.0' id='toc-item-APD54D0A51FB' data-tocid='APD54D0A51FB' > <span class='name'>Διαμόρφωση του Apple Watch ενός μέλους οικογένειας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πρώτα βήματα στην Ώρα σχολείου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd160a958b7/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd160a958b7/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd160a958b7/10.0/watchos/10.0' id='toc-item-APD160A958B7' data-tocid='APD160A958B7' > <span class='name'>Πρώτα βήματα στην Ώρα σχολείου</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αναπαραγωγή μουσικής' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9727df548/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9727df548/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9727df548/10.0/watchos/10.0' id='toc-item-APD9727DF548' data-tocid='APD9727DF548' > <span class='name'>Αναπαραγωγή μουσικής</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσθήκη και αναπαραγωγή podcast' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd05ce3da22/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd05ce3da22/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd05ce3da22/10.0/watchos/10.0' id='toc-item-APD05CE3DA22' data-tocid='APD05CE3DA22' > <span class='name'>Προσθήκη και αναπαραγωγή podcast</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εμφάνιση αναφορών δραστηριότητας και υγείας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd6b2bcdb19/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd6b2bcdb19/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd6b2bcdb19/10.0/watchos/10.0' id='toc-item-APD6B2BCDB19' data-tocid='APD6B2BCDB19' > <span class='name'>Εμφάνιση αναφορών δραστηριότητας και υγείας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση Apple Cash οικογένειας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apddee18ec3d/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apddee18ec3d/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apddee18ec3d/10.0/watchos/10.0' id='toc-item-APDDEE18EC3D' data-tocid='APDDEE18EC3D' > <span class='name'>Χρήση Apple Cash οικογένειας</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Βασικές πληροφορίες' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDF63A66FFE' onClick='' > <span class='name'>Βασικές πληροφορίες</span> </button> <ul id='node-children-APDF63A66FFE' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εφαρμογές στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf1ebf8704/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf1ebf8704/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf1ebf8704/10.0/watchos/10.0' id='toc-item-APDF1EBF8704' data-tocid='APDF1EBF8704' > <span class='name'>Εφαρμογές στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Άνοιγμα εφαρμογών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda1bf1a95b/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda1bf1a95b/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda1bf1a95b/10.0/watchos/10.0' id='toc-item-APDA1BF1A95B' data-tocid='APDA1BF1A95B' > <span class='name'>Άνοιγμα εφαρμογών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Οργάνωση εφαρμογών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3cd8641c2/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3cd8641c2/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3cd8641c2/10.0/watchos/10.0' id='toc-item-APD3CD8641C2' data-tocid='APD3CD8641C2' > <span class='name'>Οργάνωση εφαρμογών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη περισσότερων εφαρμογών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd99e3c6a68/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd99e3c6a68/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd99e3c6a68/10.0/watchos/10.0' id='toc-item-APD99E3C6A68' data-tocid='APD99E3C6A68' > <span class='name'>Λήψη περισσότερων εφαρμογών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μάθετε τι ώρα είναι' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdb2c208edc/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdb2c208edc/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdb2c208edc/10.0/watchos/10.0' id='toc-item-APDB2C208EDC' data-tocid='APDB2C208EDC' > <span class='name'>Μάθετε τι ώρα είναι</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εικονίδια κατάστασης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdce21b02a0/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdce21b02a0/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdce21b02a0/10.0/watchos/10.0' id='toc-item-APDCE21B02A0' data-tocid='APDCE21B02A0' > <span class='name'>Εικονίδια κατάστασης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κέντρο ελέγχου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd06bc15da1/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd06bc15da1/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd06bc15da1/10.0/watchos/10.0' id='toc-item-APD06BC15DA1' data-tocid='APD06BC15DA1' > <span class='name'>Κέντρο ελέγχου</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση της Συγκέντρωσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd6640937c4/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd6640937c4/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd6640937c4/10.0/watchos/10.0' id='toc-item-APD6640937C4' data-tocid='APD6640937C4' > <span class='name'>Χρήση της Συγκέντρωσης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή φωτεινότητας, μεγέθους κειμένου, ήχων και απτικής ανάδρασης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd62807a9f3/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd62807a9f3/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd62807a9f3/10.0/watchos/10.0' id='toc-item-APD62807A9F3' data-tocid='APD62807A9F3' > <span class='name'>Προσαρμογή φωτεινότητας, μεγέθους κειμένου, ήχων και απτικής ανάδρασης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εμφάνιση και απόκριση σε γνωστοποιήσεις' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde978ebff5/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde978ebff5/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde978ebff5/10.0/watchos/10.0' id='toc-item-APDE978EBFF5' data-tocid='APDE978EBFF5' > <span class='name'>Εμφάνιση και απόκριση σε γνωστοποιήσεις</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αλλαγή ρυθμίσεων γνωστοποιήσεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9b833c9f3/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9b833c9f3/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9b833c9f3/10.0/watchos/10.0' id='toc-item-APD9B833C9F3' data-tocid='APD9B833C9F3' > <span class='name'>Αλλαγή ρυθμίσεων γνωστοποιήσεων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση της Έξυπνης στοίβας για εμφάνιση χρονικά κατάλληλων widget' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdecf142fb9/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdecf142fb9/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdecf142fb9/10.0/watchos/10.0' id='toc-item-APDECF142FB9' data-tocid='APDECF142FB9' > <span class='name'>Χρήση της Έξυπνης στοίβας για εμφάνιση χρονικά κατάλληλων widget</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαχείριση του Apple ID σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda9ebaa6d3/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda9ebaa6d3/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda9ebaa6d3/10.0/watchos/10.0' id='toc-item-APDA9EBAA6D3' data-tocid='APDA9EBAA6D3' > <span class='name'>Διαχείριση του Apple ID σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση συντομεύσεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd99050d435/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd99050d435/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd99050d435/10.0/watchos/10.0' id='toc-item-APD99050D435' data-tocid='APD99050D435' > <span class='name'>Χρήση συντομεύσεων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δείτε τον χρόνο που περνάτε στο φυσικό φως' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3ab22534c/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3ab22534c/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3ab22534c/10.0/watchos/10.0' id='toc-item-APD3AB22534C' data-tocid='APD3AB22534C' > <span class='name'>Δείτε τον χρόνο που περνάτε στο φυσικό φως</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση του Πλυσίματος χεριών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc9b9f04a8/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc9b9f04a8/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc9b9f04a8/10.0/watchos/10.0' id='toc-item-APDC9B9F04A8' data-tocid='APDC9B9F04A8' > <span class='name'>Διαμόρφωση του Πλυσίματος χεριών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σύνδεση του Apple Watch σε δίκτυο Wi-Fi' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdff5efc8fb/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdff5efc8fb/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdff5efc8fb/10.0/watchos/10.0' id='toc-item-APDFF5EFC8FB' data-tocid='APDFF5EFC8FB' > <span class='name'>Σύνδεση του Apple Watch σε δίκτυο Wi-Fi</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σύνδεση με ακουστικά ή ηχεία Bluetooth' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd67b3ac484/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd67b3ac484/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd67b3ac484/10.0/watchos/10.0' id='toc-item-APD67B3AC484' data-tocid='APD67B3AC484' > <span class='name'>Σύνδεση με ακουστικά ή ηχεία Bluetooth</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μεταβίβαση εργασιών από το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc40081790/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc40081790/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc40081790/10.0/watchos/10.0' id='toc-item-APDC40081790' data-tocid='APDC40081790' > <span class='name'>Μεταβίβαση εργασιών από το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ξεκλείδωμα του Mac σας με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4200675b8/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4200675b8/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4200675b8/10.0/watchos/10.0' id='toc-item-APD4200675B8' data-tocid='APD4200675B8' > <span class='name'>Ξεκλείδωμα του Mac σας με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ξεκλείδωμα του iPhone σας με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2a4393dc1/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2a4393dc1/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2a4393dc1/10.0/watchos/10.0' id='toc-item-APD2A4393DC1' data-tocid='APD2A4393DC1' > <span class='name'>Ξεκλείδωμα του iPhone σας με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του Apple Watch χωρίς το ζευγοποιημένο iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0443fb403/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0443fb403/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0443fb403/10.0/watchos/10.0' id='toc-item-APD0443FB403' data-tocid='APD0443FB403' > <span class='name'>Χρήση του Apple Watch χωρίς το ζευγοποιημένο iPhone</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση και χρήση υπηρεσίας κινητού δικτύου στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9a168c68b/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9a168c68b/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9a168c68b/10.0/watchos/10.0' id='toc-item-APD9A168C68B' data-tocid='APD9A168C68B' > <span class='name'>Διαμόρφωση και χρήση υπηρεσίας κινητού δικτύου στο Apple Watch</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δυνατότητες ασφάλειας του Apple Watch' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD887D54F18' onClick='' > <span class='name'>Δυνατότητες ασφάλειας του Apple Watch</span> </button> <ul id='node-children-APD887D54F18' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δυνατότητες ασφάλειας στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd95ec0adc6/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd95ec0adc6/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd95ec0adc6/10.0/watchos/10.0' id='toc-item-APD95EC0ADC6' data-tocid='APD95EC0ADC6' > <span class='name'>Δυνατότητες ασφάλειας στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση και προβολή του Ιατρικού ID σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd58cd0b3f4/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd58cd0b3f4/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd58cd0b3f4/10.0/watchos/10.0' id='toc-item-APD58CD0B3F4' data-tocid='APD58CD0B3F4' > <span class='name'>Διαμόρφωση και προβολή του Ιατρικού ID σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επικοινωνία με τις Υπηρεσίες έκτακτης ανάγκης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdfe3c02513/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdfe3c02513/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdfe3c02513/10.0/watchos/10.0' id='toc-item-APDFE3C02513' data-tocid='APDFE3C02513' > <span class='name'>Επικοινωνία με τις Υπηρεσίες έκτακτης ανάγκης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαχείριση ανίχνευσης πτώσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd34c409704/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd34c409704/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd34c409704/10.0/watchos/10.0' id='toc-item-APD34C409704' data-tocid='APD34C409704' > <span class='name'>Διαχείριση ανίχνευσης πτώσης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαχείριση ανίχνευσης τροχαίου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3a60b5576/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3a60b5576/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3a60b5576/10.0/watchos/10.0' id='toc-item-APD3A60B5576' data-tocid='APD3A60B5576' > <span class='name'>Διαχείριση ανίχνευσης τροχαίου</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Siri' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDD760B94F4' onClick='' > <span class='name'>Siri</span> </button> <ul id='node-children-APDD760B94F4' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του Siri' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd02f71f945/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd02f71f945/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd02f71f945/10.0/watchos/10.0' id='toc-item-APD02F71F945' data-tocid='APD02F71F945' > <span class='name'>Χρήση του Siri</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ακρόαση και απάντηση σε εισερχόμενες γνωστοποιήσεις' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd97b20fe28/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd97b20fe28/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd97b20fe28/10.0/watchos/10.0' id='toc-item-APD97B20FE28' data-tocid='APD97B20FE28' > <span class='name'>Ακρόαση και απάντηση σε εισερχόμενες γνωστοποιήσεις</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ανακοίνωση κλήσεων από το Siri' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4d7958159/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4d7958159/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4d7958159/10.0/watchos/10.0' id='toc-item-APD4D7958159' data-tocid='APD4D7958159' > <span class='name'>Ανακοίνωση κλήσεων από το Siri</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσόψεις Apple Watch' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD4B07C08ZZ' onClick='' > <span class='name'>Προσόψεις Apple Watch</span> </button> <ul id='node-children-APD4B07C08ZZ' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εξερευνήστε την Γκαλερί προσόψεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdd909455f0/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdd909455f0/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdd909455f0/10.0/watchos/10.0' id='toc-item-APDD909455F0' data-tocid='APDD909455F0' > <span class='name'>Εξερευνήστε την Γκαλερί προσόψεων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αλλαγή της πρόσοψης ρολογιού στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda6559ad78/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda6559ad78/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda6559ad78/10.0/watchos/10.0' id='toc-item-APDA6559AD78' data-tocid='APDA6559AD78' > <span class='name'>Αλλαγή της πρόσοψης ρολογιού στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κοινοποίηση προσόψεων Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdb3107c16a/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdb3107c16a/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdb3107c16a/10.0/watchos/10.0' id='toc-item-APDB3107C16A' data-tocid='APDB3107C16A' > <span class='name'>Κοινοποίηση προσόψεων Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσόψεις και δυνατότητες' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde9218b440/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde9218b440/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde9218b440/10.0/watchos/10.0' id='toc-item-APDE9218B440' data-tocid='APDE9218B440' > <span class='name'>Προσόψεις και δυνατότητες</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Fitness+' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD1EC545C2C' onClick='' > <span class='name'>Apple Fitness+</span> </button> <ul id='node-children-APD1EC545C2C' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πρώτα βήματα με το Apple Fitness+' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd442a5d823/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd442a5d823/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd442a5d823/10.0/watchos/10.0' id='toc-item-APD442A5D823' data-tocid='APD442A5D823' > <span class='name'>Πρώτα βήματα με το Apple Fitness+</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Συνδρομή στο Apple Fitness+' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd937059ea6/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd937059ea6/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd937059ea6/10.0/watchos/10.0' id='toc-item-APD937059EA6' data-tocid='APD937059EA6' > <span class='name'>Συνδρομή στο Apple Fitness+</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εύρεση προπονήσεων και διαλογισμών Fitness+' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdbc175d092/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdbc175d092/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdbc175d092/10.0/watchos/10.0' id='toc-item-APDBC175D092' data-tocid='APDBC175D092' > <span class='name'>Εύρεση προπονήσεων και διαλογισμών Fitness+</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έναρξη προπόνησης ή διαλογισμού Fitness+' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd38b301b3b/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd38b301b3b/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd38b301b3b/10.0/watchos/10.0' id='toc-item-APD38B301B3B' data-tocid='APD38B301B3B' > <span class='name'>Έναρξη προπόνησης ή διαλογισμού Fitness+</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δημιουργία Προσαρμοσμένου προγράμματος στο Apple Fitness+' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd07cef67fc/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd07cef67fc/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd07cef67fc/10.0/watchos/10.0' id='toc-item-APD07CEF67FC' data-tocid='APD07CEF67FC' > <span class='name'>Δημιουργία Προσαρμοσμένου προγράμματος στο Apple Fitness+</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προπονηθείτε μαζί με χρήση του SharePlay' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3122028bd/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3122028bd/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3122028bd/10.0/watchos/10.0' id='toc-item-APD3122028BD' data-tocid='APD3122028BD' > <span class='name'>Προπονηθείτε μαζί με χρήση του SharePlay</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αλλαγή των στοιχείων οθόνης κατά τη διάρκεια μιας προπόνησης Fitness+ ή ενός διαλογισμού' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdebfce8b3e/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdebfce8b3e/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdebfce8b3e/10.0/watchos/10.0' id='toc-item-APDEBFCE8B3E' data-tocid='APDEBFCE8B3E' > <span class='name'>Αλλαγή των στοιχείων οθόνης κατά τη διάρκεια μιας προπόνησης Fitness+ ή ενός διαλογισμού</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη προπόνησης Fitness+' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7a4fd0487/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd7a4fd0487/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd7a4fd0487/10.0/watchos/10.0' id='toc-item-APD7A4FD0487' data-tocid='APD7A4FD0487' > <span class='name'>Λήψη προπόνησης Fitness+</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εφαρμογές' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDB5279784C' onClick='' > <span class='name'>Εφαρμογές</span> </button> <ul id='node-children-APDB5279784C' class='non-leaf-node-children'> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δραστηριότητα' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD20A418843' onClick='' > <span class='name'>Δραστηριότητα</span> </button> <ul id='node-children-APD20A418843' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καταγραφή καθημερινής δραστηριότητας με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3bf6d85a6/10.0/watchos/10.0' id='toc-item-APD3BF6D85A6' data-tocid='APD3BF6D85A6' > <span class='name'>Καταγραφή καθημερινής δραστηριότητας με το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κοινοποίηση δραστηριότητας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd68a69f5c7/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd68a69f5c7/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd68a69f5c7/10.0/watchos/10.0' id='toc-item-APD68A69F5C7' data-tocid='APD68A69F5C7' > <span class='name'>Κοινοποίηση δραστηριότητας</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ειδοποιήσεις' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd27ce65478/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd27ce65478/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd27ce65478/10.0/watchos/10.0' id='toc-item-APD27CE65478' data-tocid='APD27CE65478' > <span class='name'>Ειδοποιήσεις</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ηχοβιβλία' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD67423F895' onClick='' > <span class='name'>Ηχοβιβλία</span> </button> <ul id='node-children-APD67423F895' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσθήκη ηχοβιβλίων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4fdb1d4b3/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4fdb1d4b3/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4fdb1d4b3/10.0/watchos/10.0' id='toc-item-APD4FDB1D4B3' data-tocid='APD4FDB1D4B3' > <span class='name'>Προσθήκη ηχοβιβλίων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αναπαραγωγή ηχοβιβλίων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd052dcfb29/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd052dcfb29/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd052dcfb29/10.0/watchos/10.0' id='toc-item-APD052DCFB29' data-tocid='APD052DCFB29' > <span class='name'>Αναπαραγωγή ηχοβιβλίων</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Οξυγόνωση' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdaf17aa5ef/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdaf17aa5ef/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdaf17aa5ef/10.0/watchos/10.0' id='toc-item-APDAF17AA5EF' data-tocid='APDAF17AA5EF' > <span class='name'>Οξυγόνωση</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αριθμομηχανή' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc0baea711/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc0baea711/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc0baea711/10.0/watchos/10.0' id='toc-item-APDC0BAEA711' data-tocid='APDC0BAEA711' > <span class='name'>Αριθμομηχανή</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ημερολόγιο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1b51754cc/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1b51754cc/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1b51754cc/10.0/watchos/10.0' id='toc-item-APD1B51754CC' data-tocid='APD1B51754CC' > <span class='name'>Ημερολόγιο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τηλεχειριστήριο κάμερας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda6e61c287/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda6e61c287/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda6e61c287/10.0/watchos/10.0' id='toc-item-APDA6E61C287' data-tocid='APDA6E61C287' > <span class='name'>Τηλεχειριστήριο κάμερας</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πυξίδα' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD04012BF7B' onClick='' > <span class='name'>Πυξίδα</span> </button> <ul id='node-children-APD04012BF7B' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πυξίδα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1cd7aad2c/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1cd7aad2c/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1cd7aad2c/10.0/watchos/10.0' id='toc-item-APD1CD7AAD2C' data-tocid='APD1CD7AAD2C' > <span class='name'>Πυξίδα</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προβολή και προσθήκη σημείων στάσης πυξίδας στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4d10b939e/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4d10b939e/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4d10b939e/10.0/watchos/10.0' id='toc-item-APD4D10B939E' data-tocid='APD4D10B939E' > <span class='name'>Προβολή και προσθήκη σημείων στάσης πυξίδας στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση της Ιχνηλάτησης για εμφάνιση της διαδρομής που έχετε κάνει στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd25bfcec3f/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd25bfcec3f/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd25bfcec3f/10.0/watchos/10.0' id='toc-item-APD25BFCEC3F' data-tocid='APD25BFCEC3F' > <span class='name'>Χρήση της Ιχνηλάτησης για εμφάνιση της διαδρομής που έχετε κάνει στο Apple Watch</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επαφές' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd8ebed6c09/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd8ebed6c09/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd8ebed6c09/10.0/watchos/10.0' id='toc-item-APD8EBED6C09' data-tocid='APD8EBED6C09' > <span class='name'>Επαφές</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καταγραφή κύκλου' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD4D22FD37D' onClick='' > <span class='name'>Καταγραφή κύκλου</span> </button> <ul id='node-children-APD4D22FD37D' 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data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3ee429691/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3ee429691/10.0/watchos/10.0' id='toc-item-APD3EE429691' data-tocid='APD3EE429691' > <span class='name'>Λήψη αναδρομικών εκτιμήσεων ωορρηξίας</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='ΗΚΓ' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdea4c50a57/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdea4c50a57/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdea4c50a57/10.0/watchos/10.0' id='toc-item-APDEA4C50A57' data-tocid='APDEA4C50A57' > <span class='name'>ΗΚΓ</span> </a> </li> <li> <button class='section' 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data-ss-analytics-link-text='Εύρεση ατόμων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1132106dc/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1132106dc/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1132106dc/10.0/watchos/10.0' id='toc-item-APD1132106DC' data-tocid='APD1132106DC' > <span class='name'>Εύρεση ατόμων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη οδηγιών ή επικοινωνία με φίλο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd21475d656/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd21475d656/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" 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data-ss-analytics-link-text='Εύρεση αντικειμένων' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDBAA23A2C6' onClick='' > <span class='name'>Εύρεση αντικειμένων</span> </button> <ul id='node-children-APDBAA23A2C6' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εντοπισμός ενός AirTag' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc6e9ac73a/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc6e9ac73a/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc6e9ac73a/10.0/watchos/10.0' id='toc-item-APDC6E9AC73A' data-tocid='APDC6E9AC73A' > <span class='name'>Εντοπισμός ενός AirTag</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σήμανση ενός AirTag ως απολεσμένου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd8c7ace574/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd8c7ace574/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd8c7ace574/10.0/watchos/10.0' id='toc-item-APD8C7ACE574' data-tocid='APD8C7ACE574' > <span class='name'>Σήμανση ενός AirTag ως απολεσμένου</span> </a> </li> </ul> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καρδιακοί παλμοί' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD7E9963B5E' onClick='' > <span class='name'>Καρδιακοί παλμοί</span> </button> <ul 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data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde39f5426c/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde39f5426c/10.0/watchos/10.0' id='toc-item-APDE39F5426C' data-tocid='APDE39F5426C' > <span class='name'>Καρδιακή υγεία</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Οικία' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD9FE964568' onClick='' > <span class='name'>Οικία</span> </button> <ul id='node-children-APD9FE964568' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έλεγχος της οικίας σας' class='toc-item' 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href='https://support.apple.com/el-gr/guide/watch/apda78ad9335/10.0/watchos/10.0' id='toc-item-APDA78AD9335' data-tocid='APDA78AD9335' > <span class='name'>Χρησιμοποιήστε την Πρόγνωση ηλεκτρικού δικτύου για να προγραμματίσετε τη χρήση ενέργειας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αποστολή και λήψη μηνυμάτων ενδοεπικοινωνίας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apddabec0172/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apddabec0172/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apddabec0172/10.0/watchos/10.0' id='toc-item-APDDABEC0172' data-tocid='APDDABEC0172' > <span class='name'>Αποστολή και λήψη μηνυμάτων ενδοεπικοινωνίας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Απομακρυσμένη πρόσβαση στα αξεσουάρ της έξυπνης οικίας σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1af68cb2a/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1af68cb2a/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1af68cb2a/10.0/watchos/10.0' id='toc-item-APD1AF68CB2A' data-tocid='APD1AF68CB2A' > <span class='name'>Απομακρυσμένη πρόσβαση στα αξεσουάρ της έξυπνης οικίας σας</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Mail' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD2666D04B5' onClick='' > <span class='name'>Mail</span> </button> <ul 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data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdea7480950/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdea7480950/10.0/watchos/10.0' id='toc-item-APDEA7480950' data-tocid='APDEA7480950' > <span class='name'>Λήψη οδηγιών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση χαρτών εκτός σύνδεσης στο Apple Watch με iPhone' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0111bf788/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0111bf788/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0111bf788/10.0/watchos/10.0' id='toc-item-APD0111BF788' data-tocid='APD0111BF788' > <span class='name'>Χρήση χαρτών εκτός σύνδεσης στο Apple Watch με 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data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdcf848d29e/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdcf848d29e/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdcf848d29e/10.0/watchos/10.0' id='toc-item-APDCF848D29E' data-tocid='APDCF848D29E' > <span class='name'>Ανάγνωση μηνυμάτων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αποστολή μηνυμάτων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd92a90f882/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd92a90f882/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd92a90f882/10.0/watchos/10.0' id='toc-item-APD92A90F882' data-tocid='APD92A90F882' > <span class='name'>Αποστολή μηνυμάτων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πραγματοποίηση και λήψη ηχητικών κλήσεων FaceTime στα Μηνύματα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd39ef82f11/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd39ef82f11/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd39ef82f11/10.0/watchos/10.0' id='toc-item-APD39EF82F11' data-tocid='APD39EF82F11' > <span class='name'>Πραγματοποίηση και λήψη ηχητικών κλήσεων FaceTime στα Μηνύματα</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κοινοποίηση της τοποθεσίας σας στα Μηνύματα' class='toc-item' 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data-tocid='APD4C2579B86' > <span class='name'>Απάντηση σε μηνύματα</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ενσυνειδητότητα' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD618BC1900' onClick='' > <span class='name'>Ενσυνειδητότητα</span> </button> <ul id='node-children-APD618BC1900' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εξασκήστε την ενσυνειδητότητά σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd371dfe3d7/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd371dfe3d7/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd371dfe3d7/10.0/watchos/10.0' id='toc-item-APD371DFE3D7' data-tocid='APD371DFE3D7' > <span class='name'>Εξασκήστε την ενσυνειδητότητά σας</span> </a> </li> <li class="selected"> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καταγράψτε την ψυχική σας κατάσταση' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7de0f5610/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd7de0f5610/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd7de0f5610/10.0/watchos/10.0' id='toc-item-APD7DE0F5610' data-tocid='APD7DE0F5610' aria-current='page' > <span class='name'>Καταγράψτε την ψυχική σας κατάσταση</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ακρόαση καθοδηγούμενων διαλογισμών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd383e48040/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd383e48040/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd383e48040/10.0/watchos/10.0' id='toc-item-APD383E48040' data-tocid='APD383E48040' > <span class='name'>Ακρόαση καθοδηγούμενων διαλογισμών</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μουσική' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD477D85499' onClick='' > <span class='name'>Μουσική</span> </button> <ul id='node-children-APD477D85499' 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data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2a0c58acd/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2a0c58acd/10.0/watchos/10.0' id='toc-item-APD2A0C58ACD' data-tocid='APD2A0C58ACD' > <span class='name'>Αφαίρεση μουσικής</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αναπαραγωγή μουσικής' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd70768b20b/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd70768b20b/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd70768b20b/10.0/watchos/10.0' id='toc-item-APD70768B20B' data-tocid='APD70768B20B' > <span class='name'>Αναπαραγωγή μουσικής</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κάντε περισσότερα με τη Μουσική' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd344524387/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd344524387/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd344524387/10.0/watchos/10.0' id='toc-item-APD344524387' data-tocid='APD344524387' > <span class='name'>Κάντε περισσότερα με τη Μουσική</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ραδιόφωνο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdb8051ca2c/10.0/watchos/10.0' 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data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Θόρυβος' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDF4B1B29D9' onClick='' > <span class='name'>Θόρυβος</span> </button> <ul id='node-children-APDF4B1B29D9' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Θόρυβος' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd00a43a9cb/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd00a43a9cb/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd00a43a9cb/10.0/watchos/10.0' id='toc-item-APD00A43A9CB' data-tocid='APD00A43A9CB' > <span class='name'>Θόρυβος</span> </a> </li> <li> <a 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data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4ea5db227/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4ea5db227/10.0/watchos/10.0' id='toc-item-APD4EA5DB227' data-tocid='APD4EA5DB227' > <span class='name'>Παίζει τώρα</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τηλέφωνο' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDC78FDBD09' onClick='' > <span class='name'>Τηλέφωνο</span> </button> <ul id='node-children-APDC78FDBD09' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τηλέφωνο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd32b6c5658/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd32b6c5658/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd32b6c5658/10.0/watchos/10.0' id='toc-item-APD32B6C5658' data-tocid='APD32B6C5658' > <span class='name'>Τηλέφωνο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πραγματοποίηση τηλεφωνικών κλήσεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc38d7a95e/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc38d7a95e/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc38d7a95e/10.0/watchos/10.0' id='toc-item-APDC38D7A95E' data-tocid='APDC38D7A95E' > <span class='name'>Πραγματοποίηση τηλεφωνικών κλήσεων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση iPhone που διαθέτει Διπλή SIM με το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd641d0e7f1/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd641d0e7f1/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd641d0e7f1/10.0/watchos/10.0' id='toc-item-APD641D0E7F1' data-tocid='APD641D0E7F1' > <span class='name'>Χρήση iPhone που διαθέτει Διπλή SIM με το Apple Watch</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Φωτογραφίες' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD331CD3918' onClick='' > <span class='name'>Φωτογραφίες</span> </button> <ul id='node-children-APD331CD3918' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επιλογή φωτογραφικού άλμπουμ και διαχείριση του χώρου αποθήκευσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde3d82be52/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde3d82be52/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde3d82be52/10.0/watchos/10.0' id='toc-item-APDE3D82BE52' data-tocid='APDE3D82BE52' > <span class='name'>Επιλογή φωτογραφικού άλμπουμ και διαχείριση του χώρου αποθήκευσης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προβολή φωτογραφιών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd5c3c53180/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd5c3c53180/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd5c3c53180/10.0/watchos/10.0' id='toc-item-APD5C3C53180' data-tocid='APD5C3C53180' > <span class='name'>Προβολή φωτογραφιών</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Podcasts' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD383F248AD' onClick='' > <span class='name'>Podcasts</span> </button> <ul id='node-children-APD383F248AD' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσθήκη podcast' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd14ab6460c/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd14ab6460c/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd14ab6460c/10.0/watchos/10.0' id='toc-item-APD14AB6460C' data-tocid='APD14AB6460C' > <span class='name'>Προσθήκη podcast</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αναπαραγωγή podcast' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd3f8c073e3/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd3f8c073e3/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd3f8c073e3/10.0/watchos/10.0' id='toc-item-APD3F8C073E3' data-tocid='APD3F8C073E3' > <span class='name'>Αναπαραγωγή podcast</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Υπομνήσεις' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf10efb1bf/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf10efb1bf/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf10efb1bf/10.0/watchos/10.0' id='toc-item-APDF10EFB1BF' data-tocid='APDF10EFB1BF' > <span class='name'>Υπομνήσεις</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Remote' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD498B68326' onClick='' > <span class='name'>Remote</span> </button> <ul id='node-children-APD498B68326' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έλεγχος μουσικής σε Mac ή PC' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdc168b4504/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdc168b4504/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdc168b4504/10.0/watchos/10.0' id='toc-item-APDC168B4504' data-tocid='APDC168B4504' > <span class='name'>Έλεγχος μουσικής σε Mac ή PC</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έλεγχος Apple TV' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd619078d99/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd619078d99/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd619078d99/10.0/watchos/10.0' id='toc-item-APD619078D99' data-tocid='APD619078D99' > <span class='name'>Έλεγχος Apple TV</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ύπνος' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDCBA088B11' onClick='' > <span class='name'>Ύπνος</span> </button> <ul id='node-children-APDCBA088B11' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καταγραφή του ύπνου σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd830528336/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd830528336/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd830528336/10.0/watchos/10.0' id='toc-item-APD830528336' data-tocid='APD830528336' > <span class='name'>Καταγραφή του ύπνου σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καταγραφή της νυχτερινής θερμοκρασίας καρπού σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd526d20feb/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd526d20feb/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd526d20feb/10.0/watchos/10.0' id='toc-item-APD526D20FEB' data-tocid='APD526D20FEB' > <span class='name'>Καταγραφή της νυχτερινής θερμοκρασίας καρπού σας</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μετοχές' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd9e1532a14/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd9e1532a14/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd9e1532a14/10.0/watchos/10.0' id='toc-item-APD9E1532A14' data-tocid='APD9E1532A14' > <span class='name'>Μετοχές</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρονόμετρο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0d5883fca/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0d5883fca/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0d5883fca/10.0/watchos/10.0' id='toc-item-APD0D5883FCA' data-tocid='APD0D5883FCA' > <span class='name'>Χρονόμετρο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρονοδιακόπτες' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf448955b2/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf448955b2/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf448955b2/10.0/watchos/10.0' id='toc-item-APDF448955B2' data-tocid='APDF448955B2' > <span class='name'>Χρονοδιακόπτες</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Συμβουλές' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd62795d4e1/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd62795d4e1/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd62795d4e1/10.0/watchos/10.0' id='toc-item-APD62795D4E1' data-tocid='APD62795D4E1' > <span class='name'>Συμβουλές</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μαγνητόφωνο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd441786282/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd441786282/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd441786282/10.0/watchos/10.0' id='toc-item-APD441786282' data-tocid='APD441786282' > <span class='name'>Μαγνητόφωνο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ασύρματος' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd246d6eefd/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd246d6eefd/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd246d6eefd/10.0/watchos/10.0' id='toc-item-APD246D6EEFD' data-tocid='APD246D6EEFD' > <span class='name'>Ασύρματος</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πορτοφόλι και Apple Pay' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD9696D564B' onClick='' > <span class='name'>Πορτοφόλι και Apple Pay</span> </button> <ul id='node-children-APD9696D564B' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες για το Πορτοφόλι' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd16914b6d1/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd16914b6d1/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd16914b6d1/10.0/watchos/10.0' id='toc-item-APD16914B6D1' data-tocid='APD16914B6D1' > <span class='name'>Πληροφορίες για το Πορτοφόλι</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Apple Pay' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd76424826d/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd76424826d/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd76424826d/10.0/watchos/10.0' id='toc-item-APD76424826D' data-tocid='APD76424826D' > <span class='name'>Apple Pay</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση του Apple Pay' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd285b3ae01/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd285b3ae01/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd285b3ae01/10.0/watchos/10.0' id='toc-item-APD285B3AE01' data-tocid='APD285B3AE01' > <span class='name'>Διαμόρφωση του Apple Pay</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πραγματοποίηση αγορών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdbe9c11bba/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdbe9c11bba/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdbe9c11bba/10.0/watchos/10.0' id='toc-item-APDBE9C11BBA' data-tocid='APDBE9C11BBA' > <span class='name'>Πραγματοποίηση αγορών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Στείλτε, λάβετε και ζητήστε χρήματα με το Apple Watch (μόνο στις ΗΠΑ)' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda7cde6cd7/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda7cde6cd7/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda7cde6cd7/10.0/watchos/10.0' id='toc-item-APDA7CDE6CD7' data-tocid='APDA7CDE6CD7' > <span class='name'>Στείλτε, λάβετε και ζητήστε χρήματα με το Apple Watch (μόνο στις ΗΠΑ)</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαχείριση Apple Cash (μόνο στις ΗΠΑ)' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd83f8ed083/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd83f8ed083/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd83f8ed083/10.0/watchos/10.0' id='toc-item-APD83F8ED083' data-tocid='APD83F8ED083' > <span class='name'>Διαχείριση Apple Cash (μόνο στις ΗΠΑ)</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του Πορτοφολιού για πάσα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4362807a0/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4362807a0/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4362807a0/10.0/watchos/10.0' id='toc-item-APD4362807A0' data-tocid='APD4362807A0' > <span class='name'>Χρήση του Πορτοφολιού για πάσα</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση καρτών επιβραβεύσεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde9aaa0585/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde9aaa0585/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde9aaa0585/10.0/watchos/10.0' id='toc-item-APDE9AAA0585' data-tocid='APDE9AAA0585' > <span class='name'>Χρήση καρτών επιβραβεύσεων</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληρωμή μέσω Apple Watch στο Mac' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7b5f1118f/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd7b5f1118f/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd7b5f1118f/10.0/watchos/10.0' id='toc-item-APD7B5F1118F' data-tocid='APD7B5F1118F' > <span class='name'>Πληρωμή μέσω Apple Watch στο Mac</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μετακινήσεις με μέσα συγκοινωνίας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd5e6c6a7ee/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd5e6c6a7ee/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd5e6c6a7ee/10.0/watchos/10.0' id='toc-item-APD5E6C6A7EE' data-tocid='APD5E6C6A7EE' > <span class='name'>Μετακινήσεις με μέσα συγκοινωνίας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση του διπλώματος οδήγησης ή της ταυτότητάς σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4ce005ed6/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4ce005ed6/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4ce005ed6/10.0/watchos/10.0' id='toc-item-APD4CE005ED6' data-tocid='APD4CE005ED6' > <span class='name'>Χρήση του διπλώματος οδήγησης ή της ταυτότητάς σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση ψηφιακών κλειδιών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd778e9c6e5/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd778e9c6e5/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd778e9c6e5/10.0/watchos/10.0' id='toc-item-APD778E9C6E5' data-tocid='APD778E9C6E5' > <span class='name'>Χρήση ψηφιακών κλειδιών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση καρτών εμβολιασμού COVID-19' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1ceaf6b2a/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1ceaf6b2a/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1ceaf6b2a/10.0/watchos/10.0' id='toc-item-APD1CEAF6B2A' data-tocid='APD1CEAF6B2A' > <span class='name'>Χρήση καρτών εμβολιασμού COVID-19</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καιρός' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD6A9F8F797' onClick='' > <span class='name'>Καιρός</span> </button> <ul id='node-children-APD6A9F8F797' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Καιρός' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd07ec24f9e/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd07ec24f9e/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd07ec24f9e/10.0/watchos/10.0' id='toc-item-APD07EC24F9E' data-tocid='APD07EC24F9E' > <span class='name'>Καιρός</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Εμφάνιση καιρού σε άλλες τοποθεσίες' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdec317781c/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdec317781c/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdec317781c/10.0/watchos/10.0' id='toc-item-APDEC317781C' data-tocid='APDEC317781C' > <span class='name'>Εμφάνιση καιρού σε άλλες τοποθεσίες</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προπόνηση' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDB524B903D' onClick='' > <span class='name'>Προπόνηση</span> </button> <ul id='node-children-APDB524B903D' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πρώτα βήματα με την εφαρμογή «Προπόνηση» στο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4edc9bc20/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4edc9bc20/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4edc9bc20/10.0/watchos/10.0' id='toc-item-APD4EDC9BC20' data-tocid='APD4EDC9BC20' > <span class='name'>Πρώτα βήματα με την εφαρμογή «Προπόνηση» στο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τι νέο υπάρχει στην Προπόνηση' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdddc23b615/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdddc23b615/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdddc23b615/10.0/watchos/10.0' id='toc-item-APDDDC23B615' data-tocid='APDDDC23B615' > <span class='name'>Τι νέο υπάρχει στην Προπόνηση</span> </a> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ολοκλήρωση προπόνησης' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD65A887AF3' onClick='' > <span class='name'>Ολοκλήρωση προπόνησης</span> </button> <ul id='node-children-APD65A887AF3' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έναρξη προπόνησης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdd16e8761a/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdd16e8761a/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdd16e8761a/10.0/watchos/10.0' id='toc-item-APDD16E8761A' data-tocid='APDD16E8761A' > <span class='name'>Έναρξη προπόνησης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έναρξη μιας προπόνησης με αναπηρικό αμαξίδιο εκτός' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd356e8c92e/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd356e8c92e/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd356e8c92e/10.0/watchos/10.0' id='toc-item-APD356E8C92E' data-tocid='APD356E8C92E' > <span class='name'>Έναρξη μιας προπόνησης με αναπηρικό αμαξίδιο εκτός</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Παρακολούθηση της προπόνησής σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd72879df4d/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd72879df4d/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd72879df4d/10.0/watchos/10.0' id='toc-item-APD72879DF4D' data-tocid='APD72879DF4D' > <span class='name'>Παρακολούθηση της προπόνησής σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση εξοπλισμού γυμναστηρίου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd15b0268fd/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd15b0268fd/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd15b0268fd/10.0/watchos/10.0' id='toc-item-APD15B0268FD' data-tocid='APD15B0268FD' > <span class='name'>Χρήση εξοπλισμού γυμναστηρίου</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τερματισμός και έλεγχος της προπόνησης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd95450de2a/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd95450de2a/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd95450de2a/10.0/watchos/10.0' id='toc-item-APD95450DE2A' data-tocid='APD95450DE2A' > <span class='name'>Τερματισμός και έλεγχος της προπόνησης</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή προπονήσεων' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD7A47B96C5' onClick='' > <span class='name'>Προσαρμογή προπονήσεων</span> </button> <ul id='node-children-APD7A47B96C5' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή των προπονήσεών σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd66fcd5c5c/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd66fcd5c5c/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd66fcd5c5c/10.0/watchos/10.0' id='toc-item-APD66FCD5C5C' data-tocid='APD66FCD5C5C' > <span class='name'>Προσαρμογή των προπονήσεών σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Συνδυασμός πολλών προπονήσεων' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf42f22a41/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf42f22a41/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf42f22a41/10.0/watchos/10.0' id='toc-item-APDF42F22A41' data-tocid='APDF42F22A41' > <span class='name'>Συνδυασμός πολλών προπονήσεων</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τρέξιμο με το Apple Watch' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDCD4663416' onClick='' > <span class='name'>Τρέξιμο με το Apple Watch</span> </button> <ul id='node-children-APDCD4663416' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ολοκλήρωση προπόνησης «Τρέξιμο εκτός»' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf2260a232/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf2260a232/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf2260a232/10.0/watchos/10.0' id='toc-item-APDF2260A232' data-tocid='APDF2260A232' > <span class='name'>Ολοκλήρωση προπόνησης «Τρέξιμο εκτός»</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Τρέξιμο σε διάδρομο στίβου' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf5f788519/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf5f788519/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf5f788519/10.0/watchos/10.0' id='toc-item-APDF5F788519' data-tocid='APDF5F788519' > <span class='name'>Τρέξιμο σε διάδρομο στίβου</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μετρήσεις τρεξίματος' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd1f24d4d35/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd1f24d4d35/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd1f24d4d35/10.0/watchos/10.0' id='toc-item-APD1F24D4D35' data-tocid='APD1F24D4D35' > <span class='name'>Μετρήσεις τρεξίματος</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προβολή των Ζωνών καρδιακών παλμών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd897dccddf/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd897dccddf/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd897dccddf/10.0/watchos/10.0' id='toc-item-APD897DCCDDF' data-tocid='APD897DCCDDF' > <span class='name'>Προβολή των Ζωνών καρδιακών παλμών</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ποδηλασία' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4cbc876c7/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4cbc876c7/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4cbc876c7/10.0/watchos/10.0' id='toc-item-APD4CBC876C7' data-tocid='APD4CBC876C7' > <span class='name'>Ποδηλασία</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κολύμβηση' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd09135915f/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd09135915f/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd09135915f/10.0/watchos/10.0' id='toc-item-APD09135915F' data-tocid='APD09135915F' > <span class='name'>Κολύμβηση</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αλλαγή ρυθμίσεων στην Προπόνηση' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde0be691be/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde0be691be/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde0be691be/10.0/watchos/10.0' id='toc-item-APDE0BE691BE' data-tocid='APDE0BE691BE' > <span class='name'>Αλλαγή ρυθμίσεων στην Προπόνηση</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Παγκόσμια ώρα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd06093d4ae/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd06093d4ae/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd06093d4ae/10.0/watchos/10.0' id='toc-item-APD06093D4AE' data-tocid='APD06093D4AE' > <span class='name'>Παγκόσμια ώρα</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσβασιμότητα και σχετιζόμενες ρυθμίσεις' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD26BFFDF9E' onClick='' > <span class='name'>Προσβασιμότητα και σχετιζόμενες ρυθμίσεις</span> </button> <ul id='node-children-APD26BFFDF9E' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='VoiceOver' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdaabc79d3b/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdaabc79d3b/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdaabc79d3b/10.0/watchos/10.0' id='toc-item-APDAABC79D3B' data-tocid='APDAABC79D3B' > <span class='name'>VoiceOver</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση του Apple Watch με χρήση του VoiceOver' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd2442c5704/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd2442c5704/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd2442c5704/10.0/watchos/10.0' id='toc-item-APD2442C5704' data-tocid='APD2442C5704' > <span class='name'>Διαμόρφωση του Apple Watch με χρήση του VoiceOver</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Βασικές πληροφορίες του Apple Watch με το VoiceOver' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde8185443e/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde8185443e/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde8185443e/10.0/watchos/10.0' id='toc-item-APDE8185443E' data-tocid='APDE8185443E' > <span class='name'>Βασικές πληροφορίες του Apple Watch με το VoiceOver</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Κατοπτρισμός Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd890848603/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd890848603/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd890848603/10.0/watchos/10.0' id='toc-item-APD890848603' data-tocid='APD890848603' > <span class='name'>Κατοπτρισμός Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Έλεγχος κοντινών συσκευών' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdbf0e78757/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdbf0e78757/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdbf0e78757/10.0/watchos/10.0' id='toc-item-APDBF0E78757' data-tocid='APDBF0E78757' > <span class='name'>Έλεγχος κοντινών συσκευών</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' 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href='https://support.apple.com/el-gr/guide/watch/apd1ffb55927/10.0/watchos/10.0' id='toc-item-APD1FFB55927' data-tocid='APD1FFB55927' > <span class='name'>Χρήση οθόνης Μπράιγ</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση πληκτρολογίου Bluetooth' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd006574536/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd006574536/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd006574536/10.0/watchos/10.0' id='toc-item-APD006574536' data-tocid='APD006574536' > <span class='name'>Χρήση πληκτρολογίου Bluetooth</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ζουμ' 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data-tocid='APD2C755C294' > <span class='name'>Μάθετε τι ώρα είναι με απτική ανάδραση</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή του μεγέθους κειμένου και άλλων ρυθμίσεων όρασης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd766b7bd85/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd766b7bd85/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd766b7bd85/10.0/watchos/10.0' id='toc-item-APD766B7BD85' data-tocid='APD766B7BD85' > <span class='name'>Προσαρμογή του μεγέθους κειμένου και άλλων ρυθμίσεων όρασης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προσαρμογή ρυθμίσεων δεξιοτήτων κινητικότητας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdfbb1b0550/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdfbb1b0550/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdfbb1b0550/10.0/watchos/10.0' id='toc-item-APDFBB1B0550' data-tocid='APDFBB1B0550' > <span class='name'>Προσαρμογή ρυθμίσεων δεξιοτήτων κινητικότητας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Διαμόρφωση και χρήση RTT' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apde82d406d1/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apde82d406d1/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apde82d406d1/10.0/watchos/10.0' id='toc-item-APDE82D406D1' data-tocid='APDE82D406D1' > <span class='name'>Διαμόρφωση και χρήση RTT</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ρυθμίσεις ήχου προσβασιμότητας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdd4624131a/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdd4624131a/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdd4624131a/10.0/watchos/10.0' id='toc-item-APDD4624131A' data-tocid='APDD4624131A' > <span class='name'>Ρυθμίσεις ήχου προσβασιμότητας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληκτρολόγηση για εκφώνηση' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd86a007717/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd86a007717/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd86a007717/10.0/watchos/10.0' id='toc-item-APD86A007717' data-tocid='APD86A007717' > <span class='name'>Πληκτρολόγηση για εκφώνηση</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Χρήση δυνατοτήτων προσβασιμότητας με το Siri' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4dbc8a118/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4dbc8a118/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" 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class='name'>Επανεκκίνηση του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αποζευγοποίηση και σβήσιμο Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd4ad3571d9/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd4ad3571d9/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd4ad3571d9/10.0/watchos/10.0' id='toc-item-APD4AD3571D9' data-tocid='APD4AD3571D9' > <span class='name'>Αποζευγοποίηση και σβήσιμο Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Αν ξεχάσετε τον κωδικό σας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdbebcd1d3b/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdbebcd1d3b/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdbebcd1d3b/10.0/watchos/10.0' id='toc-item-APDBEBCD1D3B' data-tocid='APDBEBCD1D3B' > <span class='name'>Αν ξεχάσετε τον κωδικό σας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ανάκτηση του Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd831ef6637/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd831ef6637/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd831ef6637/10.0/watchos/10.0' id='toc-item-APD831EF6637' data-tocid='APD831EF6637' > <span class='name'>Ανάκτηση του Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Επαναφορά του Apple Watch από εφεδρικό αντίγραφο' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdaa8cc32e8/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdaa8cc32e8/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdaa8cc32e8/10.0/watchos/10.0' id='toc-item-APDAA8CC32E8' data-tocid='APDAA8CC32E8' > <span class='name'>Επαναφορά του Apple Watch από εφεδρικό αντίγραφο</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ενημέρωση του λογισμικού Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd105341ac3/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd105341ac3/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd105341ac3/10.0/watchos/10.0' id='toc-item-APD105341AC3' data-tocid='APD105341AC3' > <span class='name'>Ενημέρωση του λογισμικού Apple Watch</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη βοήθειας' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APDDFF38178A' onClick='' > <span class='name'>Λήψη βοήθειας</span> </button> <ul id='node-children-APDDFF38178A' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Προστασία ενός απολεσμένου Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdd3f9d7bc6/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdd3f9d7bc6/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdd3f9d7bc6/10.0/watchos/10.0' id='toc-item-APDD3F9D7BC6' data-tocid='APDD3F9D7BC6' > <span class='name'>Προστασία ενός απολεσμένου Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Λήψη πληροφοριών για το Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdac6807516/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdac6807516/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdac6807516/10.0/watchos/10.0' id='toc-item-APDAC6807516' data-tocid='APDAC6807516' > <span class='name'>Λήψη πληροφοριών για το Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Άλλοι τρόποι προβολής αυτού του οδηγού χρήσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd0d4c3beb8/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd0d4c3beb8/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd0d4c3beb8/10.0/watchos/10.0' id='toc-item-APD0D4C3BEB8' data-tocid='APD0D4C3BEB8' > <span class='name'>Άλλοι τρόποι προβολής αυτού του οδηγού χρήσης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ιστότοπος υποστήριξης Apple Watch' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd7eafc2e91/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd7eafc2e91/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd7eafc2e91/10.0/watchos/10.0' id='toc-item-APD7EAFC2E91' data-tocid='APD7EAFC2E91' > <span class='name'>Ιστότοπος υποστήριξης Apple Watch</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Περισσότερες πληροφορίες, σέρβις και υποστήριξη' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf27464e9f/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf27464e9f/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf27464e9f/10.0/watchos/10.0' id='toc-item-APDF27464E9F' data-tocid='APDF27464E9F' > <span class='name'>Περισσότερες πληροφορίες, σέρβις και υποστήριξη</span> </a> </li> </ul> </li> <li> <button class='section' data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Ασφάλεια και χειρισμός' data-ss-analytics-event="acs.link_click" aria-expanded='false' aria-controls='node-children-APD222A5DD81' onClick='' > <span class='name'>Ασφάλεια και χειρισμός</span> </button> <ul id='node-children-APD222A5DD81' class='non-leaf-node-children'> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σημαντικές πληροφορίες ασφάλειας' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdcf2ff54e9/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdcf2ff54e9/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdcf2ff54e9/10.0/watchos/10.0' id='toc-item-APDCF2FF54E9' data-tocid='APDCF2FF54E9' > <span class='name'>Σημαντικές πληροφορίες ασφάλειας</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Σημαντικές πληροφορίες χειρισμού' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd707b42a5e/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd707b42a5e/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd707b42a5e/10.0/watchos/10.0' id='toc-item-APD707B42A5E' data-tocid='APD707B42A5E' > <span class='name'>Σημαντικές πληροφορίες χειρισμού</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Μη εξουσιοδοτημένη τροποποίηση του watchOS' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd64d2a7f9f/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd64d2a7f9f/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd64d2a7f9f/10.0/watchos/10.0' id='toc-item-APD64D2A7F9F' data-tocid='APD64D2A7F9F' > <span class='name'>Μη εξουσιοδοτημένη τροποποίηση του watchOS</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες φροντίδας για το λουράκι' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apda101f4abe/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apda101f4abe/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apda101f4abe/10.0/watchos/10.0' id='toc-item-APDA101F4ABE' data-tocid='APDA101F4ABE' > <span class='name'>Πληροφορίες φροντίδας για το λουράκι</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δήλωση συμμόρφωσης FCC' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd90caf2a8d/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd90caf2a8d/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd90caf2a8d/10.0/watchos/10.0' id='toc-item-APD90CAF2A8D' data-tocid='APD90CAF2A8D' > <span class='name'>Δήλωση συμμόρφωσης FCC</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Δήλωση συμμόρφωσης ISED Canada' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdf0befbbfc/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdf0befbbfc/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdf0befbbfc/10.0/watchos/10.0' id='toc-item-APDF0BEFBBFC' data-tocid='APDF0BEFBBFC' > <span class='name'>Δήλωση συμμόρφωσης ISED Canada</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες για την Υπερευρεία ζώνη (Ultra Wideband)' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdfea02a830/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdfea02a830/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdfea02a830/10.0/watchos/10.0' id='toc-item-APDFEA02A830' data-tocid='APDFEA02A830' > <span class='name'>Πληροφορίες για την Υπερευρεία ζώνη (Ultra Wideband)</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πληροφορίες απόρριψης και ανακύκλωσης' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd75c26d348/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd75c26d348/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd75c26d348/10.0/watchos/10.0' id='toc-item-APD75C26D348' data-tocid='APD75C26D348' > <span class='name'>Πληροφορίες απόρριψης και ανακύκλωσης</span> </a> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Η Apple και το περιβάλλον' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apd077ddc9e1/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apd077ddc9e1/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apd077ddc9e1/10.0/watchos/10.0' id='toc-item-APD077DDC9E1' data-tocid='APD077DDC9E1' > <span class='name'>Η Apple και το περιβάλλον</span> </a> </li> </ul> </li> <li> <a data-ss-analytics-link-component_name='Οδηγός χρήσης Apple Watch' data-ss-analytics-link-component_type='toc list' data-ss-analytics-link-text='Πνευματικά δικαιώματα' class='toc-item' data-ss-analytics-link-url='https://support.apple.com/el-gr/guide/watch/apdae8b8b0f4/10.0/watchos/10.0' data-ajax-endpoint='https://support.apple.com/el-gr/guide/watch/apdae8b8b0f4/10.0/watchos/10.0' data-ss-analytics-event="acs.link_click" href='https://support.apple.com/el-gr/guide/watch/apdae8b8b0f4/10.0/watchos/10.0' id='toc-item-APDAE8B8B0F4' data-tocid='APDAE8B8B0F4' > <span class='name'>Πνευματικά δικαιώματα</span> </a> </li> </ul> </div> </div> <div id='article-section-wrapper'> <div id='article-section' role='presentation'> <div class='AppleTopic apd-topic dark-mode-enabled book book-content'> <div><body dir="ltr" id="apd7de0f5610" class="AppleTopic apd-topic dark-mode-enabled" data-istaskopen="true" data-designversion="2" lang="el"><a name="apd7de0f5610"></a><h1>Καταγραφή της ψυχικής σας κατάστασης στο Apple Watch</h1><p>Μπορείτε να αναλογίζεστε πώς αισθάνεστε και να καταγράφετε τα στιγμιαία συναισθήματά σας και τις καθημερινές σας διαθέσεις για να παρακολουθείτε την ψυχική σας ευεξία.</p><div id="apdb6687112d" class="Task"><h2 aria-controls="aria-apdb6687112d" class="Name">Καταγράψτε την ψυχική σας κατάσταση</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apdb6687112d"><ol><li><p>Ανοίξτε την εφαρμογή «Ενσυνειδητότητα» <img src="https://help.apple.com/assets/6580A106ABAA01F3080E7505/6580A11008DFECBA0F060581/el_GR/7f19e7cd7ec895cc852e9e829c981432.png" alt="" height="30" width="30" originalImageName="GlobalArt/IL_mindfulness.png"> στο Apple Watch.</p></li><li><p>Αγγίξτε «Ψυχική κατάσταση».</p><p>Αν είναι η πρώτη φορά που χρησιμοποιείτε την «Ψυχική κατάσταση», αγγίξτε «Έναρξη».</p></li><li><p>Επιλέξτε ένα από τα εξής:</p><ul><li><p><em>Καταγραφή στιγμιαίου συναισθήματος: </em>Αγγίξτε «Καταγράψτε πώς αισθάνεστε τώρα».</p></li><li><p><em>Καταγραφή καθημερινής διάθεσης: </em>Αγγίξτε «Καταγράψτε πως νιώσατε συνολικά σήμερα».</p></li></ul></li><li><p>Περιστρέψτε το Digital Crown για να υποδείξετε πώς αισθάνεστε και μετά αγγίξτε το <span class="NoBreak"><img src="https://help.apple.com/assets/6580A106ABAA01F3080E7505/6580A11008DFECBA0F060581/el_GR/1d74407dc11b28f0b2db588fee0e3b19.png" alt="κουμπί «Τέλος»" height="30" width="30" originalImageName="GlobalArt/IL_CheckmarkCircle.png">.</span></p></li><li><p>Αγγίξτε οποιεσδήποτε λέξεις που περιγράφουν πώς αισθάνεστε (προαιρετικά) και μετά αγγίξτε το <span class="NoBreak"><img src="https://help.apple.com/assets/6580A106ABAA01F3080E7505/6580A11008DFECBA0F060581/el_GR/1d74407dc11b28f0b2db588fee0e3b19.png" alt="κουμπί «Τέλος»" height="30" width="30" originalImageName="GlobalArt/IL_CheckmarkCircle.png">.</span></p></li><li><p>Αγγίξτε οποιεσδήποτε λέξεις που περιγράφουν τι σας επηρεάζει περισσότερο (προαιρετικά) και μετά αγγίξτε το <span class="NoBreak"><img src="https://help.apple.com/assets/6580A106ABAA01F3080E7505/6580A11008DFECBA0F060581/el_GR/1d74407dc11b28f0b2db588fee0e3b19.png" alt="κουμπί «Τέλος»" height="30" width="30" originalImageName="GlobalArt/IL_CheckmarkCircle.png">.</span></p></li></ol><p>Για να λαμβάνετε υπομνήσεις για καταγραφή της ψυχικής σας κατάστασης, ανατρέξτε στην ενότητα <a href="http://support.apple.com/guide/iphone/iph6a6decb13" class="URL">Καταγραφή της ψυχικής σας κατάστασης στην Υγεία στο iPhone</a> στον Οδηγό χρήσης iPhone.</p><figure><img src="https://help.apple.com/assets/6580A106ABAA01F3080E7505/6580A11008DFECBA0F060581/el_GR/b68e387f8539d2709109bac10cef0923.png" alt="Η οθόνη της εφαρμογής «Ενσυνειδητότητα» εμφανίζει την οθόνη «Ψυχική κατάσταση» με ένα γραφικό στο κέντρο. Ένα συναίσθημα εμφανίζεται από κάτω." height="249" width="220" originalImageName="Art/S3102_mindStateOfMind_AW.png"></figure></div></div><div id="apd31cffba36" class="Task"><h2 aria-controls="aria-apd31cffba36" class="Name">Προβολή του ιστορικού ψυχικών καταστάσεων</h2><div class="TaskBody" role="region" aria-hidden="false" id="aria-apd31cffba36"><p>Αφού έχετε καταγράψει την ψυχική σας κατάσταση, μπορείτε να μάθετε πώς μπορεί να συσχετίζεται με παράγοντες του τρόπου ζωής σας, όπως τον χρόνο που περνάτε στο φυσικό φως, τον ύπνο, την άσκηση και τις ενσυνείδητες στιγμές σας.</p><ol><li><p>Ανοίξτε την εφαρμογή «Υγεία» στο iPhone.</p></li><li><p>Αγγίξτε «Περιήγηση», αγγίξτε «Ψυχική ευεξία» και μετά αγγίξτε «Ψυχική κατάσταση».</p></li><li><p>Αγγίξτε «Εμφάνιση σε γραφήματα» και μετά κάντε ένα από τα εξής:</p><ul><li><p><em>Προβολή της ψυχικής σας κατάστασης με την πάροδο του χρόνου: </em>Αγγίξτε μία από τις επιλογές χρονικού διαστήματος στο πάνω μέρος του γραφήματος.</p></li><li><p><em>Προβολή των τύπων καταχωρίσεων που έχετε καταγράψει: </em>Αγγίξτε «Καταστάσεις» και μετά αγγίξτε «Καθημερινές διαθέσεις» ή «Στιγμιαία συναισθήματα» για να δείτε τις αντίστοιχες καταχωρίσεις στο γράφημα.</p></li><li><p><em>Προβολή παραγόντων που σχετίζονται με τις καταχωρίσεις σας: </em>Αγγίξτε «Συσχετισμοί» και μετά κάντε κύλιση τους διάφορους παράγοντες που καταγράψατε στις καταχωρίσεις της ψυχικής κατάστασής σας.</p></li><li><p><em>Προβολή παραγόντων του τρόπου ζωής σας που σχετίζονται με τις καταχωρίσεις σας: </em>Αγγίξτε «Παράγοντες τρόπου ζωής» και μετά αγγίξτε έναν παράγοντα τρόπου ζωής για να τον προβάλετε μαζί με τις καταχωρίσεις της ψυχικής σας κατάστασης.</p><p>Μπορείτε επίσης να αγγίξετε το <img src="https://help.apple.com/assets/6580A106ABAA01F3080E7505/6580A11008DFECBA0F060581/el_GR/88a49a00f15a3b9d10c0256e56a7395d.png" alt="κουμπί «Πληροφορίες»" height="30" width="30" originalImageName="GlobalArt/IL_InfoBlue.png"> δίπλα σε κάθε παράγοντα τρόπου ζωής για να μάθετε περισσότερα σχετικά με το πώς μπορεί να επηρεάσει την ψυχική σας ευεξία.</p></li></ul></li></ol></div></div><div class="LinkUniversal"><strong>Δείτε επίσης</strong><a href="https://support.apple.com/el-gr/guide/watch/apd383e48040/10.0/watchos/10.0" class="xRef AppleTopic">Ακρόαση καθοδηγούμενων διαλογισμών στο Apple Watch (απαιτείται συνδρομή Apple Fitness+)</a><a href="https://support.apple.com/el-gr/guide/iphone/iph6a6decb13" class="URL">Οδηγός χρήσης iPhone: Καταγραφή της ψυχικής σας κατάστασης στην Υγεία στο iPhone</a></div></body></div> </div> </div> </div> <div id='aside-hidden-content'> <div class="main"> </div> </div> <div id='helpful-rating-wrapper'> <div id='helpful' class='ratings okapi-enabled'> <div id='question-state' class='show'> <fieldset> <legend> <span id="okapi-a">Χρήσιμο;</span> </legend> <div class='helpful-btn-grp'> <button class='button button-secondary' id='yes-button' data-ss-analytics-link-component_name='helpful' data-ss-analytics-link-component_type='helpful' data-ss-analytics-link-text='yes' data-ss-analytics-event=acs.link_click title='Το πρόβλημά μου λύθηκε'> Ναι </button> <button class='button button-secondary' id='no-button' data-ss-analytics-link-component_name='helpful' data-ss-analytics-link-component_type='helpful' data-ss-analytics-link-text='no' data-ss-analytics-event=acs.link_click title='Μη χρήσιμο'> Όχι </button> </div> </fieldset> </div> <div id='feedback-state' class="form-element form-textbox-labelbelow hide"> <form autocomplete="off"> <input type='hidden' id='form-counter-error-message' value="Το μέγιστο όριο χαρακτήρων είναι 250." /> <label id='feedback-label' data-no-label="Ευχαριστούμε για την ενημέρωση." data-yes-label="Χαιρόμαστε που θεωρείτε ότι αυτό το άρθρο σας βοήθησε." ></label> <div class='form-element form-textbox-labelbelow' id='feedback'> <div class="textarea-wrapper"> <span class='form-label' id='optional_label' aria-hidden='true'></span> <div> <textarea class='form-textbox form-textbox-textarea form-counter-textarea form-textbox-entered' data-no-placeholder="Πώς μπορούμε να κάνουμε πιο χρήσιμο αυτό το άρθρο; 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