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Satipatthana - Wikipedia

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vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Textual accounts subsection</span> </button> <ul id="toc-Textual_accounts-sublist" class="vector-toc-list"> <li id="toc-Early_Buddhist_texts" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Early_Buddhist_texts"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.1</span> <span>Early Buddhist texts</span> </div> </a> <ul id="toc-Early_Buddhist_texts-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Scholastic_and_Abhidhamma_texts" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Scholastic_and_Abhidhamma_texts"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.2</span> <span>Scholastic and Abhidhamma texts</span> </div> </a> <ul id="toc-Scholastic_and_Abhidhamma_texts-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Mahayana_texts" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Mahayana_texts"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.3</span> <span>Mahayana texts</span> </div> </a> <ul id="toc-Mahayana_texts-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Elements_in_the_early_texts" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Elements_in_the_early_texts"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.4</span> <span>Elements in the early texts</span> </div> </a> <ul id="toc-Elements_in_the_early_texts-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Connection_with_other_Buddhist_teachings" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Connection_with_other_Buddhist_teachings"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Connection with other Buddhist teachings</span> </div> </a> <button aria-controls="toc-Connection_with_other_Buddhist_teachings-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Connection with other Buddhist teachings subsection</span> </button> <ul id="toc-Connection_with_other_Buddhist_teachings-sublist" class="vector-toc-list"> <li id="toc-Gradual_training" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Gradual_training"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.1</span> <span>Gradual training</span> </div> </a> <ul id="toc-Gradual_training-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Jhana" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Jhana"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.2</span> <span>Jhana</span> </div> </a> <ul id="toc-Jhana-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-As_four_domains_of_mindfulness" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#As_four_domains_of_mindfulness"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>As four domains of mindfulness</span> </div> </a> <button aria-controls="toc-As_four_domains_of_mindfulness-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle As four domains of mindfulness subsection</span> </button> <ul id="toc-As_four_domains_of_mindfulness-sublist" class="vector-toc-list"> <li id="toc-The_four_domains" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#The_four_domains"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.1</span> <span>The four domains</span> </div> </a> <ul id="toc-The_four_domains-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Mindfulness_of_the_body" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Mindfulness_of_the_body"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.2</span> <span>Mindfulness of the body</span> </div> </a> <ul id="toc-Mindfulness_of_the_body-sublist" class="vector-toc-list"> <li id="toc-Body_parts" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Body_parts"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.2.1</span> <span>Body parts</span> </div> </a> <ul id="toc-Body_parts-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Elements" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Elements"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.2.2</span> <span>Elements</span> </div> </a> <ul id="toc-Elements-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Corpse" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Corpse"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.2.3</span> <span>Corpse</span> </div> </a> <ul id="toc-Corpse-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Overall_direction" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Overall_direction"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.2.4</span> <span>Overall direction</span> </div> </a> <ul id="toc-Overall_direction-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Mindfulness_of_feelings" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Mindfulness_of_feelings"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.3</span> <span>Mindfulness of feelings</span> </div> </a> <ul id="toc-Mindfulness_of_feelings-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Mindfulness_of_the_mind" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Mindfulness_of_the_mind"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.4</span> <span>Mindfulness of the mind</span> </div> </a> <ul id="toc-Mindfulness_of_the_mind-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Mindfulness_of_dhammas" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Mindfulness_of_dhammas"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.5</span> <span>Mindfulness of dhammas</span> </div> </a> <ul id="toc-Mindfulness_of_dhammas-sublist" class="vector-toc-list"> <li id="toc-Five_hindrances_and_seven_aspects_of_wakefulness" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Five_hindrances_and_seven_aspects_of_wakefulness"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.5.1</span> <span>Five hindrances and seven aspects of wakefulness</span> </div> </a> <ul id="toc-Five_hindrances_and_seven_aspects_of_wakefulness-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Dhamma" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Dhamma"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.5.2</span> <span>Dhamma</span> </div> </a> <ul id="toc-Dhamma-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Five_hindrances" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Five_hindrances"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.5.3</span> <span>Five hindrances</span> </div> </a> <ul id="toc-Five_hindrances-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Seven_factors_of_awakening" class="vector-toc-list-item vector-toc-level-3"> <a class="vector-toc-link" href="#Seven_factors_of_awakening"> <div class="vector-toc-text"> <span class="vector-toc-numb">4.5.4</span> <span>Seven factors of awakening</span> </div> </a> <ul id="toc-Seven_factors_of_awakening-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> </ul> </li> <li id="toc-Practice" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Practice"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>Practice</span> </div> </a> <button aria-controls="toc-Practice-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Practice subsection</span> </button> <ul id="toc-Practice-sublist" class="vector-toc-list"> <li id="toc-Process_view" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Process_view"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.1</span> <span>Process view</span> </div> </a> <ul id="toc-Process_view-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Practice_instructions" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Practice_instructions"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.2</span> <span>Practice instructions</span> </div> </a> <ul id="toc-Practice_instructions-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Auxiliary_qualities" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Auxiliary_qualities"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.3</span> <span>Auxiliary qualities</span> </div> </a> <ul id="toc-Auxiliary_qualities-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Contemplation_of_impermanence" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Contemplation_of_impermanence"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.4</span> <span>Contemplation of impermanence</span> </div> </a> <ul id="toc-Contemplation_of_impermanence-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Influence" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Influence"> <div class="vector-toc-text"> <span class="vector-toc-numb">6</span> <span>Influence</span> </div> </a> <button aria-controls="toc-Influence-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Influence subsection</span> </button> <ul id="toc-Influence-sublist" class="vector-toc-list"> <li id="toc-Modern_Theravāda" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Modern_Theravāda"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.1</span> <span>Modern Theravāda</span> </div> </a> <ul id="toc-Modern_Theravāda-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-In_Indo-Tibetan_Buddhism" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#In_Indo-Tibetan_Buddhism"> <div class="vector-toc-text"> <span class="vector-toc-numb">6.2</span> <span>In Indo-Tibetan Buddhism</span> </div> </a> <ul id="toc-In_Indo-Tibetan_Buddhism-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-See_also" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#See_also"> <div class="vector-toc-text"> <span class="vector-toc-numb">7</span> <span>See also</span> </div> </a> <ul id="toc-See_also-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Notes" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Notes"> <div class="vector-toc-text"> <span class="vector-toc-numb">8</span> <span>Notes</span> </div> </a> <ul id="toc-Notes-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-References" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#References"> <div class="vector-toc-text"> <span class="vector-toc-numb">9</span> <span>References</span> </div> </a> <ul id="toc-References-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Sources" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Sources"> <div class="vector-toc-text"> <span class="vector-toc-numb">10</span> <span>Sources</span> </div> </a> <button aria-controls="toc-Sources-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Sources subsection</span> </button> <ul id="toc-Sources-sublist" class="vector-toc-list"> <li id="toc-Printed_sources" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Printed_sources"> <div class="vector-toc-text"> <span class="vector-toc-numb">10.1</span> <span>Printed sources</span> </div> </a> <ul id="toc-Printed_sources-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Web-sources" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Web-sources"> <div class="vector-toc-text"> <span class="vector-toc-numb">10.2</span> <span>Web-sources</span> </div> </a> <ul id="toc-Web-sources-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Further_reading" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#Further_reading"> <div class="vector-toc-text"> <span class="vector-toc-numb">11</span> <span>Further reading</span> </div> </a> <ul id="toc-Further_reading-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-External_links" class="vector-toc-list-item vector-toc-level-1"> <a class="vector-toc-link" href="#External_links"> <div class="vector-toc-text"> <span class="vector-toc-numb">12</span> <span>External links</span> </div> </a> <ul id="toc-External_links-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Contents" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown 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Available in 14 languages" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-14" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">14 languages</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%B8%E0%A7%8D%E0%A6%AE%E0%A7%83%E0%A6%A4%E0%A7%8D%E0%A6%AF%E0%A7%81%E0%A6%AA%E0%A6%B8%E0%A7%8D%E0%A6%A5%E0%A6%BE%E0%A6%A8" title="স্মৃত্যুপস্থান – Bangla" lang="bn" hreflang="bn" data-title="স্মৃত্যুপস্থান" data-language-autonym="বাংলা" data-language-local-name="Bangla" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Satipatth%C3%A1na" title="Satipatthána – Czech" lang="cs" hreflang="cs" data-title="Satipatthána" data-language-autonym="Čeština" data-language-local-name="Czech" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/Satipatthana" title="Satipatthana – Estonian" lang="et" hreflang="et" data-title="Satipatthana" data-language-autonym="Eesti" data-language-local-name="Estonian" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Satipatthana" title="Satipatthana – French" lang="fr" hreflang="fr" data-title="Satipatthana" data-language-autonym="Français" data-language-local-name="French" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EC%82%AC%EB%85%90%EC%B2%98" title="사념처 – Korean" lang="ko" hreflang="ko" data-title="사념처" data-language-autonym="한국어" data-language-local-name="Korean" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Szatipatth%C3%A1na" title="Szatipatthána – Hungarian" lang="hu" hreflang="hu" data-title="Szatipatthána" data-language-autonym="Magyar" data-language-local-name="Hungarian" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Satipatthana" title="Satipatthana – Dutch" lang="nl" hreflang="nl" data-title="Satipatthana" data-language-autonym="Nederlands" data-language-local-name="Dutch" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E5%9B%9B%E5%BF%B5%E5%87%A6" title="四念処 – Japanese" lang="ja" hreflang="ja" data-title="四念処" data-language-autonym="日本語" data-language-local-name="Japanese" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Satipatth%C4%81na" title="Satipatthāna – Polish" lang="pl" hreflang="pl" data-title="Satipatthāna" data-language-autonym="Polski" data-language-local-name="Polish" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Satipatthana" title="Satipatthana – Portuguese" lang="pt" hreflang="pt" data-title="Satipatthana" data-language-autonym="Português" data-language-local-name="Portuguese" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%A1%D0%B0%D1%82%D0%B8%D0%BF%D0%B0%D1%82%D1%82%D1%85%D0%B0%D0%BD%D0%B0" title="Сатипаттхана – Russian" lang="ru" hreflang="ru" data-title="Сатипаттхана" data-language-autonym="Русский" data-language-local-name="Russian" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%AA%E0%B8%95%E0%B8%B4%E0%B8%9B%E0%B8%B1%E0%B8%8F%E0%B8%90%E0%B8%B2%E0%B8%99_4" title="สติปัฏฐาน 4 – Thai" lang="th" hreflang="th" data-title="สติปัฏฐาน 4" data-language-autonym="ไทย" data-language-local-name="Thai" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/T%E1%BB%A9_ni%E1%BB%87m_x%E1%BB%A9" title="Tứ niệm xứ – Vietnamese" lang="vi" 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text-align:center"><tbody><tr><td class="sidebar-pretitle" style="background:#FFD068">Part of <a href="/wiki/Category:Buddhism" title="Category:Buddhism">a series</a> on</td></tr><tr><th class="sidebar-title-with-pretitle" style="background:#FFD068"><a href="/wiki/Buddhism" title="Buddhism">Buddhism</a></th></tr><tr><td class="sidebar-image"><span typeof="mw:File"><a href="/wiki/Dharmachakra" title="Dharmachakra"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/b/bf/Dharma_Wheel_%282%29.svg/90px-Dharma_Wheel_%282%29.svg.png" decoding="async" width="90" height="90" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/b/bf/Dharma_Wheel_%282%29.svg/135px-Dharma_Wheel_%282%29.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/b/bf/Dharma_Wheel_%282%29.svg/180px-Dharma_Wheel_%282%29.svg.png 2x" data-file-width="697" data-file-height="697" /></a></span></td></tr><tr><td class="sidebar-above hlist"> <ul><li><a href="/wiki/Glossary_of_Buddhism" title="Glossary of Buddhism">Glossary</a></li> <li><a href="/wiki/Index_of_Buddhism-related_articles" title="Index of Buddhism-related articles">Index</a></li> <li><a href="/wiki/Outline_of_Buddhism" title="Outline of Buddhism">Outline</a></li></ul></td></tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0;;color: var(--color-base)"><a href="/wiki/History_of_Buddhism" title="History of Buddhism">History</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li><a href="/wiki/Timeline_of_Buddhism" title="Timeline of Buddhism">Timeline</a></li> <li><a href="/wiki/The_Buddha" title="The Buddha">The Buddha</a></li> <li><a href="/wiki/Pre-sectarian_Buddhism" title="Pre-sectarian Buddhism">Pre-sectarian Buddhism</a></li> <li><a href="/wiki/Buddhist_councils" title="Buddhist 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style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li><a href="/wiki/Four_Noble_Truths" title="Four Noble Truths">Four Noble Truths</a></li> <li><a href="/wiki/Noble_Eightfold_Path" title="Noble Eightfold Path">Noble Eightfold Path</a> <ul><li><a href="/wiki/Dharmachakra" title="Dharmachakra">Dharma wheel</a></li></ul></li> <li><a href="/wiki/Skandha" title="Skandha">Five Aggregates</a></li> <li><a href="/wiki/Anicca" class="mw-redirect" title="Anicca">Impermanence</a></li> <li><a href="/wiki/Dukkha" class="mw-redirect" title="Dukkha">Suffering</a></li> <li><a href="/wiki/Anatta" class="mw-redirect" title="Anatta">Not-self</a></li> <li><a href="/wiki/Prat%C4%ABtyasamutp%C4%81da" title="Pratītyasamutpāda">Dependent Origination</a></li> <li><a href="/wiki/Middle_Way" title="Middle Way">Middle Way</a></li> <li><a href="/wiki/%C5%9A%C5%ABnyat%C4%81" title="Śūnyatā">Emptiness</a></li> <li><a href="/wiki/Buddhist_ethics" title="Buddhist ethics">Morality</a></li> <li><a href="/wiki/Karma_in_Buddhism" title="Karma in Buddhism">Karma</a></li> <li><a href="/wiki/Rebirth_(Buddhism)" title="Rebirth (Buddhism)">Rebirth</a></li> <li><a href="/wiki/Sa%E1%B9%83s%C4%81ra_(Buddhism)" title="Saṃsāra (Buddhism)">Saṃsāra</a></li> <li><a href="/wiki/Buddhist_cosmology" title="Buddhist cosmology">Cosmology</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0;;color: var(--color-base)"><a href="/wiki/Buddhist_texts" title="Buddhist texts">Buddhist texts</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li><a href="/wiki/Buddhavacana" class="mw-redirect" title="Buddhavacana">Buddhavacana</a></li> <li><a href="/wiki/Early_Buddhist_Texts" class="mw-redirect" title="Early Buddhist Texts">Early Texts</a></li> <li><a href="/wiki/Tripi%E1%B9%ADaka" title="Tripiṭaka">Tripiṭaka</a></li> <li><a href="/wiki/Mahayana_sutras" title="Mahayana sutras">Mahayana Sutras</a></li> <li><a href="/wiki/P%C4%81li_Canon" class="mw-redirect" title="Pāli Canon">Pāli Canon</a></li> <li><a href="/wiki/Sanskrit_Buddhist_literature" title="Sanskrit Buddhist literature">Sanskrit literature</a></li> <li><a href="/wiki/Tibetan_Buddhist_canon" title="Tibetan Buddhist canon">Tibetan canon</a></li> <li><a href="/wiki/Chinese_Buddhist_canon" title="Chinese Buddhist canon">Chinese canon</a></li> <li><a href="/wiki/Post-canonical_Buddhist_texts" title="Post-canonical Buddhist texts">Post-canon</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0;;color: var(--color-base)"><a href="/wiki/Threefold_Training" title="Threefold Training">Practices</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li><a href="/wiki/Refuge_in_Buddhism" title="Refuge in Buddhism">Three Jewels</a></li> <li><a href="/wiki/Buddhist_Paths_to_liberation" class="mw-redirect" title="Buddhist Paths to liberation">Buddhist Paths to liberation</a></li> <li><a href="/wiki/Five_precepts" title="Five precepts">Five precepts</a></li> <li><a href="/wiki/P%C4%81ramit%C4%81" title="Pāramitā">Perfections</a></li> <li><a href="/wiki/Buddhist_meditation" title="Buddhist meditation">Meditation</a></li> <li><a href="/wiki/Buddhist_philosophy" title="Buddhist philosophy">Philosophical reasoning</a></li> <li><a href="/wiki/Buddhist_devotion" title="Buddhist devotion">Devotional practices</a></li> <li><a href="/wiki/Merit_(Buddhism)" title="Merit (Buddhism)">Merit making</a></li> <li><a href="/wiki/Anussati" title="Anussati">Recollections</a></li> <li><a href="/wiki/Sati_(Buddhism)" title="Sati (Buddhism)">Mindfulness</a></li> <li><a href="/wiki/Praj%C3%B1%C4%81_(Buddhism)" title="Prajñā (Buddhism)">Wisdom</a></li> <li><a href="/wiki/Brahmavihara" title="Brahmavihara">Sublime abidings</a></li> <li><a href="/wiki/Bodhipakkhiy%C4%81dhamm%C4%81" title="Bodhipakkhiyādhammā">Aids to Enlightenment</a></li> <li><a href="/wiki/Buddhist_monasticism" title="Buddhist monasticism">Monasticism</a></li> <li><a href="/wiki/Householder_(Buddhism)" title="Householder (Buddhism)">Lay life</a></li> <li><a href="/wiki/Buddhist_chant" class="mw-redirect" title="Buddhist chant">Buddhist chant</a></li> <li><a href="/wiki/Buddhist_pilgrimage" class="mw-redirect" title="Buddhist pilgrimage">Pilgrimage</a></li> <li><a href="/wiki/Buddhist_vegetarianism" title="Buddhist vegetarianism">Vegetarianism</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0;;color: var(--color-base)"><a href="/wiki/Nirvana_(Buddhism)" title="Nirvana (Buddhism)">Nirvāṇa</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li><a href="/wiki/Enlightenment_in_Buddhism" title="Enlightenment in Buddhism">Awakening</a></li> <li><a href="/wiki/Four_stages_of_awakening" title="Four stages of awakening">Four Stages</a></li> <li><a href="/wiki/Arhat" title="Arhat">Arhat</a></li> <li><a href="/wiki/Pratyekabuddha" class="mw-redirect" title="Pratyekabuddha">Pratyekabuddha</a></li> <li><a href="/wiki/Bodhisattva" title="Bodhisattva">Bodhisattva</a></li> <li><a href="/wiki/Buddhahood" title="Buddhahood">Buddha</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0;;color: var(--color-base)"><a href="/wiki/Schools_of_Buddhism" title="Schools of Buddhism">Traditions</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li><a href="/wiki/Theravada" title="Theravada">Theravāda</a></li> <li><a href="/wiki/P%C4%81li_Canon" class="mw-redirect" title="Pāli Canon">Pāli</a></li> <li><a href="/wiki/Mahayana" title="Mahayana">Mahāyāna</a></li> <li><a href="/wiki/Hinayana" title="Hinayana">Hinayana</a></li> <li><a href="/wiki/Chinese_Buddhism" title="Chinese Buddhism">Chinese</a></li> <li><a href="/wiki/Vajrayana" title="Vajrayana">Vajrayāna</a></li> <li><a href="/wiki/Tibetan_Buddhism" title="Tibetan Buddhism">Tibetan</a></li> <li><a href="/wiki/Navayana" title="Navayana">Navayana</a></li> <li><a href="/wiki/Newar_Buddhism" title="Newar Buddhism">Newar</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0;;color: var(--color-base)"><a href="/wiki/Buddhism_by_country" title="Buddhism by country">Buddhism by country</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li><a href="/wiki/Buddhism_in_Bhutan" title="Buddhism in Bhutan">Bhutan</a></li> <li><a href="/wiki/Buddhism_in_Brazil" title="Buddhism in Brazil">Brazil</a></li> <li><a href="/wiki/Buddhism_in_Cambodia" title="Buddhism in Cambodia">Cambodia</a></li> <li><a href="/wiki/Buddhism_in_China" title="Buddhism in China">China</a></li> <li><a href="/wiki/History_of_Buddhism_in_India" title="History of Buddhism in India">India</a></li> <li><a href="/wiki/Buddhism_in_Indonesia" title="Buddhism in Indonesia">Indonesia</a></li> <li><a href="/wiki/Buddhism_in_Japan" title="Buddhism in Japan">Japan</a></li> <li><a href="/wiki/Korean_Buddhism" title="Korean Buddhism">Korea</a></li> <li><a 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title="Tibetan Buddhism">Tibet</a></li> <li><a href="/wiki/Buddhism_in_Vietnam" title="Buddhism in Vietnam">Vietnam</a></li></ul></div></div></td> </tr><tr><td class="sidebar-below hlist"> <ul><li><span class="nowrap"><span class="noviewer" typeof="mw:File"><a href="/wiki/File:Dharma_Wheel_(2).svg" class="mw-file-description"><img alt="icon" src="//upload.wikimedia.org/wikipedia/commons/thumb/b/bf/Dharma_Wheel_%282%29.svg/16px-Dharma_Wheel_%282%29.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/b/bf/Dharma_Wheel_%282%29.svg/24px-Dharma_Wheel_%282%29.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/b/bf/Dharma_Wheel_%282%29.svg/32px-Dharma_Wheel_%282%29.svg.png 2x" data-file-width="697" data-file-height="697" /></a></span> </span><a href="/wiki/Portal:Buddhism" title="Portal:Buddhism">Buddhism&#32;portal</a></li></ul></td></tr><tr><td class="sidebar-navbar"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1239400231">.mw-parser-output .navbar{display:inline;font-size:88%;font-weight:normal}.mw-parser-output .navbar-collapse{float:left;text-align:left}.mw-parser-output .navbar-boxtext{word-spacing:0}.mw-parser-output .navbar ul{display:inline-block;white-space:nowrap;line-height:inherit}.mw-parser-output .navbar-brackets::before{margin-right:-0.125em;content:"[ "}.mw-parser-output .navbar-brackets::after{margin-left:-0.125em;content:" ]"}.mw-parser-output .navbar li{word-spacing:-0.125em}.mw-parser-output .navbar a>span,.mw-parser-output .navbar a>abbr{text-decoration:inherit}.mw-parser-output .navbar-mini abbr{font-variant:small-caps;border-bottom:none;text-decoration:none;cursor:inherit}.mw-parser-output .navbar-ct-full{font-size:114%;margin:0 7em}.mw-parser-output .navbar-ct-mini{font-size:114%;margin:0 4em}html.skin-theme-clientpref-night .mw-parser-output .navbar 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ul{line-height:inherit;list-style:none;margin:0;padding:0}.mw-parser-output .plainlist ol li,.mw-parser-output .plainlist ul li{margin-bottom:0}</style><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1246091330"><table class="sidebar sidebar-collapse nomobile nowraplinks" style="width:18.0em;"><tbody><tr><td class="sidebar-pretitle">Part of a series on</td></tr><tr><th class="sidebar-title-with-pretitle"><a href="/wiki/Mindfulness" title="Mindfulness">Mindfulness</a></th></tr><tr><td class="sidebar-image"><span typeof="mw:File"><a href="/wiki/File:Lotus_position.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/a/af/Lotus_position.svg/60px-Lotus_position.svg.png" decoding="async" width="60" height="60" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/a/af/Lotus_position.svg/90px-Lotus_position.svg.png 1.5x, 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href="/wiki/Appam%C4%81da" title="Appamāda">Appamāda</a></li> <li><a href="/wiki/Vipassan%C4%81" class="mw-redirect" title="Vipassanā">Vipassanā</a></li> <li><a href="/wiki/Zen" title="Zen">Zen</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="padding-bottom:0; text-align:center;;color: var(--color-base)">Psychology</div><div class="sidebar-list-content mw-collapsible-content plainlist" style="padding-top:0;"> <ul><li><a href="/wiki/Mindfulness-based_stress_reduction" title="Mindfulness-based stress reduction">Mindfulness-based stress reduction</a></li> <li><a href="/wiki/Mindfulness-based_cognitive_therapy" title="Mindfulness-based cognitive therapy">Mindfulness-based cognitive therapy</a></li> <li><a href="/wiki/Mindfulness-based_pain_management" title="Mindfulness-based pain management">Mindfulness-based pain management</a></li> <li><a href="/wiki/Acceptance_and_commitment_therapy" title="Acceptance and commitment therapy">Acceptance and commitment therapy</a></li> <li><a href="/wiki/Dialectical_behavior_therapy" title="Dialectical behavior therapy">Dialectical behavior therapy</a></li> <li><a href="/wiki/Mode_deactivation_therapy" title="Mode deactivation therapy">Mode deactivation therapy</a></li> <li><a href="/wiki/Morita_therapy" title="Morita therapy">Morita therapy</a></li> <li><a href="/wiki/Hakomi" title="Hakomi">Hakomi therapy</a></li> <li><a href="/wiki/Mindfulness_(journal)" title="Mindfulness (journal)"><i>Mindfulness</i> (journal)</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="padding-bottom:0; text-align:center;;color: var(--color-base)">Other</div><div class="sidebar-list-content mw-collapsible-content plainlist" style="padding-top:0;"> <ul><li><a href="/wiki/Buddhism_and_psychology" title="Buddhism and psychology">Buddhism and psychology</a></li> <li><a href="/wiki/Mindful_Yoga" title="Mindful Yoga">Mindful Yoga</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="padding-bottom:0; text-align:center;;color: var(--color-base)">Similar concepts</div><div class="sidebar-list-content mw-collapsible-content plainlist" style="padding-top:0;"> <ul><li><a href="/wiki/Wakefulness" title="Wakefulness">Wakefulness</a></li> <li><a href="/wiki/Attention" title="Attention">Attention</a></li> <li><a href="/wiki/Alertness" title="Alertness">Alertness</a></li> <li><a href="/wiki/Prudence" title="Prudence">Prudence</a></li> <li><a href="/wiki/Conscientiousness" title="Conscientiousness">Conscientiousness</a></li> <li><a href="/wiki/Contemplation" title="Contemplation">Contemplation</a></li> <li><a href="/wiki/Epoch%C3%A9" title="Epoché">Epoché</a></li> <li><a href="/wiki/Awareness" title="Awareness">Awareness</a></li> <li><a href="/wiki/Observation" title="Observation">Observation</a></li> <li><a href="/wiki/Choiceless_awareness" title="Choiceless awareness">Choiceless awareness</a></li> <li><a href="/wiki/Isolation_tank" title="Isolation tank">Isolation tank</a></li></ul></div></div></td> </tr><tr><td class="sidebar-below plainlist"> <span class="noviewer" typeof="mw:File"><span title="Category"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/16px-Symbol_category_class.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/23px-Symbol_category_class.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/31px-Symbol_category_class.svg.png 2x" data-file-width="180" data-file-height="185" /></span></span> <a href="/wiki/Category:Mindfulness" title="Category:Mindfulness">Category</a></td></tr><tr><td class="sidebar-navbar"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Mindfulness" title="Template:Mindfulness"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Mindfulness" title="Template talk:Mindfulness"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Mindfulness" title="Special:EditPage/Template:Mindfulness"><abbr title="Edit this template">e</abbr></a></li></ul></div></td></tr></tbody></table> <style data-mw-deduplicate="TemplateStyles:r1257001546">.mw-parser-output .infobox-subbox{padding:0;border:none;margin:-3px;width:auto;min-width:100%;font-size:100%;clear:none;float:none;background-color:transparent}.mw-parser-output .infobox-3cols-child{margin:auto}.mw-parser-output .infobox .navbar{font-size:100%}@media screen{html.skin-theme-clientpref-night .mw-parser-output .infobox-full-data:not(.notheme)>div:not(.notheme)[style]{background:#1f1f23!important;color:#f8f9fa}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .infobox-full-data:not(.notheme) div:not(.notheme){background:#1f1f23!important;color:#f8f9fa}}@media(min-width:640px){body.skin--responsive .mw-parser-output .infobox-table{display:table!important}body.skin--responsive .mw-parser-output .infobox-table>caption{display:table-caption!important}body.skin--responsive .mw-parser-output .infobox-table>tbody{display:table-row-group}body.skin--responsive .mw-parser-output .infobox-table tr{display:table-row!important}body.skin--responsive .mw-parser-output .infobox-table th,body.skin--responsive .mw-parser-output .infobox-table td{padding-left:inherit;padding-right:inherit}}</style><table class="infobox"><tbody><tr><th colspan="2" class="infobox-above" style="background-color:#FFD068">Translations of<br />Satipaṭṭhāna</th></tr><tr><th scope="row" class="infobox-label"><a href="/wiki/Sanskrit" title="Sanskrit">Sanskrit</a></th><td class="infobox-data"><span title="Sanskrit-language text"><span lang="sa">स्मृत्युपस्थान (<span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">smṛtyupasthāna</i></span>)</span></span></td></tr><tr><th scope="row" class="infobox-label"><a href="/wiki/Pali" title="Pali">Pali</a></th><td class="infobox-data"><span title="Pali-language text"><i lang="pi"><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">satipaṭṭhāna</i></span></i></span></td></tr><tr><th scope="row" class="infobox-label"><a href="/wiki/Chinese_language" title="Chinese language">Chinese</a></th><td class="infobox-data"><span title="Chinese-language text"><span lang="zh">念處</span></span></td></tr><tr><th scope="row" class="infobox-label"><a href="/wiki/Japanese_language" title="Japanese language">Japanese</a></th><td class="infobox-data"><span title="Japanese-language text"><span lang="ja">念処 (nenjo)</span></span></td></tr><tr><th scope="row" class="infobox-label"><a href="/wiki/Khmer_language" title="Khmer language">Khmer</a></th><td class="infobox-data"><span title="Khmer-language text"><span lang="km"><a href="https://km.wikipedia.org/wiki/%E1%9E%9F%E1%9E%8F%E1%9E%B7%E1%9E%94%E1%9F%92%E1%9E%94%E1%9E%8A%E1%9F%92%E1%9E%8B%E1%9E%B6%E1%9E%93" class="extiw" title="km:សតិប្បដ្ឋាន">សតិបដ្ឋាន</a><br />(Satepadthan)</span></span></td></tr><tr><th scope="row" class="infobox-label"><a href="/wiki/Thai_language" title="Thai language">Thai</a></th><td class="infobox-data"><span title="Thai-language text"><span lang="th">สติปัฏฐาน</span></span></td></tr><tr><td colspan="2" class="infobox-below" style="background-color: #EBEBEB; font-size:small"><a href="/wiki/Glossary_of_Buddhism" title="Glossary of Buddhism">Glossary of Buddhism</a></td></tr></tbody></table> <p><i><b>Satipatthana</b></i> (<a href="/wiki/Pali_language" class="mw-redirect" title="Pali language">Pali</a>: <i lang="pi">Satipaṭṭhāna</i>; <a href="/wiki/Sanskrit_language" class="mw-redirect" title="Sanskrit language">Sanskrit</a>: <i lang="sa">smṛtyupasthāna</i>) is a central practice in the Buddha's teachings, meaning "the establishment of <a href="/wiki/Sati_(Buddhism)" title="Sati (Buddhism)">mindfulness</a>" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind. In Theravada Buddhism, applying mindful attention to four domains, the body, feelings, the mind, and key principles or categories of the Buddha's teaching (<a href="/wiki/Dhamm%C4%81" class="mw-redirect" title="Dhammā"><i>dhammās</i></a>),<sup id="cite_ref-FOOTNOTEKuan2008i,_9,_81_1-0" class="reference"><a href="#cite_note-FOOTNOTEKuan2008i,_9,_81-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup> is thought to aid the elimination of the <a href="/wiki/Five_hindrances" title="Five hindrances">five hindrances</a> and the development of the <a href="/wiki/Seven_factors_of_awakening" class="mw-redirect" title="Seven factors of awakening">seven aspects of wakefulness</a>. </p><p>The <i><a href="/wiki/Satipatthana_Sutta" title="Satipatthana Sutta">Satipatthana Sutta</a></i> is probably the most influential meditation text in modern Theravada Buddhism,<sup id="cite_ref-auto3_2-0" class="reference"><a href="#cite_note-auto3-2"><span class="cite-bracket">&#91;</span>2<span class="cite-bracket">&#93;</span></a></sup> on which the teachings of the <a href="/wiki/Vipassana_movement" title="Vipassana movement">Vipassana movement</a> are based. While these teachings are found in all Buddhist traditions, modern <a href="/wiki/Theravada" title="Theravada">Theravada Buddhism</a> and the <a href="/wiki/Vipassana_movement" title="Vipassana movement">Vipassana Movement</a> are known especially for promoting the practice of satipaṭṭhāna as developing mindfulness to gain insight into impermanence, thereby reaching a <a href="/wiki/Four_stages_of_enlightenment" class="mw-redirect" title="Four stages of enlightenment">first state of liberation</a>. In the popular understanding, mindfulness has developed into a practice of bare awareness to calm the mind. </p> <style data-mw-deduplicate="TemplateStyles:r886046785">.mw-parser-output .toclimit-2 .toclevel-1 ul,.mw-parser-output .toclimit-3 .toclevel-2 ul,.mw-parser-output .toclimit-4 .toclevel-3 ul,.mw-parser-output .toclimit-5 .toclevel-4 ul,.mw-parser-output .toclimit-6 .toclevel-5 ul,.mw-parser-output .toclimit-7 .toclevel-6 ul{display:none}</style><div class="toclimit-2"><meta property="mw:PageProp/toc" /></div> <div class="mw-heading mw-heading2"><h2 id="Etymology">Etymology</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=1" title="Edit section: Etymology"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1126788409"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1246091330"><table class="sidebar sidebar-collapse nomobile nowraplinks" style="border-collapse:collapse; text-align:center"><tbody><tr><td class="sidebar-pretitle" style="background:#FFD068">Part of <a href="/wiki/Category:Buddhism" title="Category:Buddhism">a series</a> on</td></tr><tr><th class="sidebar-title-with-pretitle" style="background:#FFD068"><a href="/wiki/Bodhipakkhiy%C4%81dhamm%C4%81" title="Bodhipakkhiyādhammā">Dharmas leading to Awakening</a></th></tr><tr><td class="sidebar-image"><span typeof="mw:File"><a href="/wiki/Dharmachakra" title="Dharmachakra"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/d/df/Dharma_Wheel.svg/110px-Dharma_Wheel.svg.png" decoding="async" width="110" height="110" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/d/df/Dharma_Wheel.svg/165px-Dharma_Wheel.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/d/df/Dharma_Wheel.svg/220px-Dharma_Wheel.svg.png 2x" data-file-width="600" data-file-height="600" /></a></span></td></tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0; text-align:center;;color: var(--color-base)"><a href="/wiki/Satipa%E1%B9%AD%E1%B9%ADh%C4%81na" class="mw-redirect" title="Satipaṭṭhāna">Satipaṭṭhāna</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li>Mindfulness of the body</li> <li>Mindfulness of feelings (<a href="/wiki/Vedan%C4%81" title="Vedanā">vedanā</a>)</li> <li>Mindfulness of the mind (<a href="/wiki/Citta" class="mw-redirect" title="Citta">citta</a>)</li> <li>Mindfulness of principles (dhammas)</li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0; text-align:center;;color: var(--color-base)"><a href="/wiki/Four_Right_Exertions" title="Four Right Exertions">Four Right Exertions</a> (<i>sammappadhāna</i>)</div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li>Prevent the <a href="/wiki/Merit_(Buddhism)#Puñña,_kusala_and_Nirvana" title="Merit (Buddhism)">unwholesome</a></li> <li>Let go of present unwholesome states</li> <li>Make wholesome states arise</li> <li>Sustain /cultivate the wholesome</li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0; text-align:center;;color: var(--color-base)"><a href="/wiki/Iddhip%C4%81da" class="mw-redirect" title="Iddhipāda">Four bases of power</a> (<i>iddhipāda</i>)</div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li>Will (<i><a href="/wiki/Chanda_(Buddhism)" title="Chanda (Buddhism)">chanda</a></i>)</li> <li>Heroic effort (<i><a href="/wiki/Viriya" class="mw-redirect" title="Viriya">viriya</a></i>)</li></ul> <ol><li>Mind (<i><a href="/wiki/Citta" class="mw-redirect" title="Citta">citta</a></i>)</li> <li>Analysis (<i>vīmaṁsa</i>)</li></ol></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0; text-align:center;;color: var(--color-base)"><a href="/wiki/Indriya" title="Indriya">Five faculties</a> (<i>pañca-indriya</i>)</div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li>Conviction (<i><a href="/wiki/Saddh%C4%81" class="mw-redirect" title="Saddhā">saddhā</a></i>)</li> <li>Heroic Effort (<i>viriya</i>)</li> <li>Mindfulness (<i><a href="/wiki/Sati_(Buddhism)" title="Sati (Buddhism)">sati</a></i>)</li> <li><i><a href="/wiki/Samadhi" title="Samadhi">Samādhi</a></i></li> <li>Wisdom (<i><a href="/wiki/Wisdom_in_Buddhism" class="mw-redirect" title="Wisdom in Buddhism">paññā</a></i>)</li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0; text-align:center;;color: var(--color-base)"><a href="/wiki/Five_Strengths" title="Five Strengths">Five Strengths</a> (<i>pañcabala</i>)</div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li>Conviction (<i><a href="/wiki/Saddh%C4%81" class="mw-redirect" title="Saddhā">saddhā</a></i>)</li> <li>Heroic Effort (<i>viriya</i>)</li> <li>Mindfulness (<i><a href="/wiki/Sati_(Buddhism)" title="Sati (Buddhism)">sati</a></i>)</li> <li><i><a href="/wiki/Samadhi" title="Samadhi">Samādhi</a></i></li> <li>Wisdom (<i><a href="/wiki/Wisdom_in_Buddhism" class="mw-redirect" title="Wisdom in Buddhism">paññā</a></i>)</li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0; text-align:center;;color: var(--color-base)"><a href="/wiki/Seven_Factors_of_Awakening" title="Seven Factors of Awakening">Seven Factors of Awakening</a> (<i>sattabojjhaṅgā</i>)</div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li>Mindfulness (<i><a href="/wiki/Mindfulness_(Buddhism)" class="mw-redirect" title="Mindfulness (Buddhism)">sati</a></i>)</li> <li>Investigation (<i><a href="/wiki/Dhamma_vicaya" title="Dhamma vicaya">dhamma vicaya</a></i>)</li> <li>Heroic effort (<i><a href="/wiki/V%C4%ABrya" title="Vīrya">viriya</a></i>)</li> <li>Bliss (<i><a href="/wiki/P%C4%ABti" title="Pīti">pīti</a></i>)</li> <li>Calm (<i><a href="/wiki/Passaddhi" title="Passaddhi">passaddhi</a></i>)</li> <li><i><a href="/wiki/Sam%C4%81dhi_(Buddhism)" class="mw-redirect" title="Samādhi (Buddhism)">Samādhi</a></i></li> <li>Equanimity (<i><a href="/wiki/Upekkha" class="mw-redirect" title="Upekkha">upekkha</a></i>)</li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="background:#FFD068;padding-bottom:0; text-align:center;;color: var(--color-base)"><a href="/wiki/Noble_Eightfold_Path" title="Noble Eightfold Path">Noble Eightfold Path</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="padding-top:0; background-color:#FDE7B9; border: 2px solid #FDE7B9"> <ul><li><a href="/wiki/Noble_Eightfold_Path#Right_view" title="Noble Eightfold Path">Right view</a></li> <li><a href="/wiki/Noble_Eightfold_Path#Right_resolve" title="Noble Eightfold Path">Right resolve</a></li> <li><a href="/wiki/Noble_Eightfold_Path#Right_speech" title="Noble Eightfold Path">Right speech</a></li> <li><a href="/wiki/Noble_Eightfold_Path#Right_action" title="Noble Eightfold Path">Right action</a></li> <li><a href="/wiki/Noble_Eightfold_Path#Right_livelihood" title="Noble Eightfold Path">Right livelihood</a></li> <li><a href="/wiki/Noble_Eightfold_Path#Right_effort" title="Noble Eightfold Path">Right effort</a></li> <li><a href="/wiki/Noble_Eightfold_Path#Right_mindfulness" title="Noble Eightfold Path">Right mindfulness</a></li> <li><a href="/wiki/Sam%C4%81dhi_(Buddhism)" class="mw-redirect" title="Samādhi (Buddhism)">Right Samādhi</a></li></ul></div></div></td> </tr><tr><td class="sidebar-below plainlist"> <ul><li><span class="nowrap"><span class="noviewer" typeof="mw:File"><a href="/wiki/File:P_religion_world.svg" class="mw-file-description"><img alt="icon" src="//upload.wikimedia.org/wikipedia/commons/thumb/2/28/P_religion_world.svg/31px-P_religion_world.svg.png" decoding="async" width="31" height="28" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/2/28/P_religion_world.svg/47px-P_religion_world.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/2/28/P_religion_world.svg/62px-P_religion_world.svg.png 2x" data-file-width="400" data-file-height="360" /></a></span> </span><a href="/wiki/Portal:Religion" title="Portal:Religion">Religion&#32;portal</a></li></ul></td></tr><tr><td class="sidebar-navbar"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Bodhipakkhiyadhamma" title="Template:Bodhipakkhiyadhamma"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Bodhipakkhiyadhamma" title="Template talk:Bodhipakkhiyadhamma"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Bodhipakkhiyadhamma" title="Special:EditPage/Template:Bodhipakkhiyadhamma"><abbr title="Edit this template">e</abbr></a></li></ul></div></td></tr></tbody></table> <div class="mw-heading mw-heading3"><h3 id="Satipaṭṭhāna"><span id="Satipa.E1.B9.AD.E1.B9.ADh.C4.81na"></span><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Satipaṭṭhāna</i></span></h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=2" title="Edit section: Satipaṭṭhāna"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Satipaṭṭhāna</i></span> is a compound term that has been parsed (and thus translated) in two ways, namely <i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Sati-paṭṭhāna</i></span></i> and <i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Sati-upaṭṭhāna</i></span></i>. The separate terms can be translated as follows: </p> <ul><li><i>Sati</i> – Pali; Sanskrit <a href="/wiki/Smriti" class="mw-redirect" title="Smriti">smṛti</a>. <i>Smṛti</i> originally meant "to remember", "to recollect", "to bear in mind", as in the Vedic tradition of remembering the sacred text; the term <i>sati</i> also means "to remember". According to Sharf, in the <i>Satipațțhāna-sutta</i> the term <i>sati</i> means to remember the wholesome dhammās, whereby the true nature of phenomena can be seen,<sup id="cite_ref-FOOTNOTESharf2014942_3-0" class="reference"><a href="#cite_note-FOOTNOTESharf2014942-3"><span class="cite-bracket">&#91;</span>3<span class="cite-bracket">&#93;</span></a></sup> such as the <a href="/wiki/Indriya" title="Indriya">five faculties</a>, the <a href="/wiki/Five_Strengths" title="Five Strengths">five powers</a>, the <a href="/wiki/Seven_Factors_of_Enlightenment" class="mw-redirect" title="Seven Factors of Enlightenment">seven awakening-factors</a>, the <a href="/wiki/Noble_Eightfold_Path" title="Noble Eightfold Path">Noble Eightfold Path</a>, and the <a href="/wiki/Pre-sectarian_Buddhism#Insight" title="Pre-sectarian Buddhism">attainment of insight</a>.<sup id="cite_ref-FOOTNOTESharf2014942-943_4-0" class="reference"><a href="#cite_note-FOOTNOTESharf2014942-943-4"><span class="cite-bracket">&#91;</span>4<span class="cite-bracket">&#93;</span></a></sup> Usually, <i>sati</i> is interpreted as observing and watching various phenomena or domains of experience, being aware and attentive of them in the present moment.<sup id="cite_ref-:17_5-0" class="reference"><a href="#cite_note-:17-5"><span class="cite-bracket">&#91;</span>5<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-FOOTNOTEAnālayo200647_6-0" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200647-6"><span class="cite-bracket">&#91;</span>6<span class="cite-bracket">&#93;</span></a></sup></li> <li><i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Upaṭṭhāna</i></span></i> (Sanskrit: upasthāna) – "attendance, waiting on, looking after, service, care, ministering"<sup id="cite_ref-PTS-Upaṭṭhāna_7-0" class="reference"><a href="#cite_note-PTS-Upaṭṭhāna-7"><span class="cite-bracket">&#91;</span>web 1<span class="cite-bracket">&#93;</span></a></sup></li> <li><i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Paṭṭhāna</i></span></i> – "setting forth, putting forward"; in later Buddhist literature also "origin", "starting point", "cause".<sup id="cite_ref-PTS-Paṭṭhāna_8-0" class="reference"><a href="#cite_note-PTS-Paṭṭhāna-8"><span class="cite-bracket">&#91;</span>web 2<span class="cite-bracket">&#93;</span></a></sup></li></ul> <p>The compound terms have been translated as follows: </p> <ul><li><i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Sati-upaṭṭhāna</i></span></i> – "presence of mindfulness" or "establishment of mindfulness" or "arousing of mindfulness", underscoring the mental qualities co-existent with or antecedent to mindfulness.</li> <li><i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Sati-paṭṭhāna</i></span></i> – "foundation of mindfulness", underscoring the object used to gain mindfulness.</li></ul> <p>While the latter parsing and translation is more traditional, the former has been given etymological and contextual authority by contemporary Buddhist scholars such as <a href="/wiki/Bhikkhu_Analayo" title="Bhikkhu Analayo">Bhikkhu Analayo</a> and <a href="/wiki/Bhikkhu_Bodhi" title="Bhikkhu Bodhi">Bhikkhu Bodhi</a>.<sup id="cite_ref-9" class="reference"><a href="#cite_note-9"><span class="cite-bracket">&#91;</span>note 1<span class="cite-bracket">&#93;</span></a></sup> </p><p>Anālayo argues from an etymological standpoint that, while "foundation [<i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">paṭṭhāna</i></span></i>] of mindfulness" is supported by the <a href="/wiki/Pali_literature" title="Pali literature">Pāli commentary</a>, the term <i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">paṭṭhāna</i></span></i> (foundation) was otherwise unused in the Pāli <a href="/wiki/Nikaya" class="mw-redirect" title="Nikaya">nikayas</a> and is only first used in the <a href="/wiki/Abhidhamma" class="mw-redirect" title="Abhidhamma">Abhidhamma</a>. In contrast, the term <i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">upaṭṭhāna</i></span></i> (presence or establishment) can in fact be found throughout the nikayas and is readily visible in the Sanskrit equivalents of the compound Pāli phrase <i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">satipaṭṭhāna</i></span></i> (Skt., <i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">smṛtyupasthāna</i></span></i> or <i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">smṛti-upasthāna</i></span></i>). Thus Anālayo states that "presence of mindfulness" (as opposed to "foundation of mindfulness") is more likely to be etymologically correct.<sup id="cite_ref-10" class="reference"><a href="#cite_note-10"><span class="cite-bracket">&#91;</span>7<span class="cite-bracket">&#93;</span></a></sup> </p><p>Like Anālayo, Bodhi assesses that "establishment [<span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">upaṭṭhāna</i></span>] of mindfulness" is the preferred translation. However, Bodhi's analysis is more contextual than Anālayo's. According to Bodhi, while "establishment of mindfulness" is normally supported by the textual context, there are exceptions to this rule, such as with SN 47.42<sup id="cite_ref-11" class="reference"><a href="#cite_note-11"><span class="cite-bracket">&#91;</span>note 2<span class="cite-bracket">&#93;</span></a></sup> where a translation of "foundation of mindfulness" is best supported.<sup id="cite_ref-12" class="reference"><a href="#cite_note-12"><span class="cite-bracket">&#91;</span>8<span class="cite-bracket">&#93;</span></a></sup> Soma uses both "foundations of mindfulness" and "arousing of mindfulness."<sup id="cite_ref-13" class="reference"><a href="#cite_note-13"><span class="cite-bracket">&#91;</span>9<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Sati"><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Sati</i></span></h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=3" title="Edit section: Sati"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The term <i>sati</i> (Sanskrit: <i><a href="/wiki/Sm%E1%B9%9Bti" title="Smṛti">smṛti</a></i>), which is often translated as mindfulness, also means memory and recollection, and it is often used in that sense in the early discourses, which sometimes define <i>sati</i> as "the ability of calling to mind what has been done or said long ago."<sup id="cite_ref-14" class="reference"><a href="#cite_note-14"><span class="cite-bracket">&#91;</span>10<span class="cite-bracket">&#93;</span></a></sup> According to Sharf, in the <i>Satipaṭṭhāna Sutta</i>, the term <i>sati</i> means to remember the dharmas, which allows one to see the true nature of phenomena.<sup id="cite_ref-FOOTNOTESharf2014942_3-1" class="reference"><a href="#cite_note-FOOTNOTESharf2014942-3"><span class="cite-bracket">&#91;</span>3<span class="cite-bracket">&#93;</span></a></sup> </p><p>According to Anālayo, sati does not literally mean memory, but "that which facilitates and enables memory." This is particularly applicable in the context of satipaṭṭhāna, in which sati does not refer to remembering past events, but an "awareness of the present moment", and to remember to stay in that awareness (especially if one's attention wanders away).<sup id="cite_ref-FOOTNOTEAnālayo200647_6-1" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200647-6"><span class="cite-bracket">&#91;</span>6<span class="cite-bracket">&#93;</span></a></sup> Anālayo states that it is this clear and awake state of presence that allows one to easily remember whatever is experienced.<sup id="cite_ref-FOOTNOTEAnālayo200648_15-0" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200648-15"><span class="cite-bracket">&#91;</span>11<span class="cite-bracket">&#93;</span></a></sup> He also states that sati is a detached, uninvolved and non-reactive observation which does not interfere with what it is observing (such an active function is instead associated with right effort, not mindfulness). This allows one to clearly attend to things in a more sober, objective and impartial manner.<sup id="cite_ref-FOOTNOTEAnālayo200657-59_16-0" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200657-59-16"><span class="cite-bracket">&#91;</span>12<span class="cite-bracket">&#93;</span></a></sup> Regarding <i>upaṭṭhāna,</i> Anālayo writes that it means "being present" and "attending" in this context. He further states: "Understood in this way, "satipaṭṭhāna" means that sati "stands by", in the sense of being present; sati is "ready at hand", in the sense of attending to the current situation. Satipaṭṭhāna can then be translated as "presence of mindfulness" or as "attending with mindfulness."<sup id="cite_ref-FOOTNOTEAnālayo200629_17-0" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200629-17"><span class="cite-bracket">&#91;</span>13<span class="cite-bracket">&#93;</span></a></sup> </p><p>Paul Williams (referring to <a href="/wiki/Erich_Frauwallner" title="Erich Frauwallner">Frauwallner</a>) states that satipaṭṭhāna practice refers to "constantly watching sensory experience in order to prevent the arising of cravings which would power future experience into rebirths."<sup id="cite_ref-FOOTNOTEWilliamsTribe200046_18-0" class="reference"><a href="#cite_note-FOOTNOTEWilliamsTribe200046-18"><span class="cite-bracket">&#91;</span>14<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-19" class="reference"><a href="#cite_note-19"><span class="cite-bracket">&#91;</span>note 3<span class="cite-bracket">&#93;</span></a></sup> </p><p><a href="/wiki/Rupert_Gethin" title="Rupert Gethin">Rupert Gethin</a>, who argues that satipaṭṭhāna is derived from <i>sati</i>+<i>upaṭṭhāna</i>, sees satipaṭṭhāna as "the activity of observing or watching the body, feelings, mind and dhammas," as well as "a quality of mind that 'stands near'" (the literal meaning of <i>upaṭṭhāna</i>) or "serves' the mind," and even "presence of mind".<sup id="cite_ref-:17_5-1" class="reference"><a href="#cite_note-:17-5"><span class="cite-bracket">&#91;</span>5<span class="cite-bracket">&#93;</span></a></sup> Gethin further notes that sati ('mindfulness') refers to "remembering" or "having in mind" something. It is keeping something in mind without wavering or losing it.<sup id="cite_ref-20" class="reference"><a href="#cite_note-20"><span class="cite-bracket">&#91;</span>15<span class="cite-bracket">&#93;</span></a></sup> </p><p><a href="/wiki/Bhikkhu_Bodhi" title="Bhikkhu Bodhi">Bhikkhu Bodhi</a> writes that sati is "a presence of mind, attentiveness or awareness" as well as "<i>bare attention</i>, a detached observation of what is happening within us and around us in the present moment [...] the mind is trained to remain in the present, open, quiet, alert, contemplating the present event."<sup id="cite_ref-:14_21-0" class="reference"><a href="#cite_note-:14-21"><span class="cite-bracket">&#91;</span>16<span class="cite-bracket">&#93;</span></a></sup> He also states that sati is "what brings the field of experience into focus and makes it accessible to insight."<sup id="cite_ref-:14_21-1" class="reference"><a href="#cite_note-:14-21"><span class="cite-bracket">&#91;</span>16<span class="cite-bracket">&#93;</span></a></sup> According to Bodhi, to be mindful, "all judgements and interpretations have to be suspended, or if they occur, just registered and dropped."<sup id="cite_ref-:14_21-2" class="reference"><a href="#cite_note-:14-21"><span class="cite-bracket">&#91;</span>16<span class="cite-bracket">&#93;</span></a></sup> </p><p><a href="/wiki/Henepola_Gunaratana" title="Henepola Gunaratana">Bhante Gunaratana</a> explains <i>satipaṭṭhāna</i> practice as bringing full awareness to our present moment bodily and mental activities.<sup id="cite_ref-22" class="reference"><a href="#cite_note-22"><span class="cite-bracket">&#91;</span>17<span class="cite-bracket">&#93;</span></a></sup> </p><p>According to Sujato, mindfulness is "the quality of mind which recollects and focuses awareness within an appropriate frame of reference, bearing in mind the what, why, and how of the task at hand."<sup id="cite_ref-23" class="reference"><a href="#cite_note-23"><span class="cite-bracket">&#91;</span>18<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Textual_accounts">Textual accounts</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=4" title="Edit section: Textual accounts"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="Early_Buddhist_texts">Early Buddhist texts</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=5" title="Edit section: Early Buddhist texts"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In the <a href="/wiki/P%C4%81li_Canon" class="mw-redirect" title="Pāli Canon">Pāli Tipitaka</a>, the four satipaṭṭhānas are found throughout the <i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Satipaṭṭhāna-samyutta</i></span></i> (<a href="/wiki/Samyutta_Nikaya" class="mw-redirect" title="Samyutta Nikaya">SN</a>, Chapter 47) which contains 104 of the Buddha's discourses on the <i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">satipaṭṭhānas</i></span></i>.<sup id="cite_ref-24" class="reference"><a href="#cite_note-24"><span class="cite-bracket">&#91;</span>19<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-Kuan_25-0" class="reference"><a href="#cite_note-Kuan-25"><span class="cite-bracket">&#91;</span>20<span class="cite-bracket">&#93;</span></a></sup> Other saṁyuttas in SN also deal with satipaṭṭhāna extensively, such as the <i>Anuruddha-saṁyutta</i>.<sup id="cite_ref-26" class="reference"><a href="#cite_note-26"><span class="cite-bracket">&#91;</span>21<span class="cite-bracket">&#93;</span></a></sup> They can also be found in the <i><a href="/wiki/Satipatthana_Sutta" title="Satipatthana Sutta"><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Satipaṭṭhāna Sutta</i></span></a></i> (<a href="/wiki/Majjhima_Nikaya" class="mw-redirect" title="Majjhima Nikaya">MN</a> 10), as well as in <a href="/wiki/Digha_Nikaya" class="mw-redirect" title="Digha Nikaya">DN</a> 22 which is mostly the same with the addition of the four noble truths.<sup id="cite_ref-Kuan_25-1" class="reference"><a href="#cite_note-Kuan-25"><span class="cite-bracket">&#91;</span>20<span class="cite-bracket">&#93;</span></a></sup> </p><p>The <a href="/wiki/Sarvastivada" title="Sarvastivada">Sarvāstivāda</a> Saṃyukta Āgama (SĀ, <a href="/wiki/Taish%C5%8D_Tripi%E1%B9%ADaka" title="Taishō Tripiṭaka">Taisho Tripitaka</a> #99) contains an entire section devoted to smṛtyupasthāna, which parallels the Pali <i>Satipaṭṭhāna-samyutta.</i><sup id="cite_ref-27" class="reference"><a href="#cite_note-27"><span class="cite-bracket">&#91;</span>22<span class="cite-bracket">&#93;</span></a></sup> According to Sujato, the Sarvāstivāda <i>Smṛtyupasthāna Sūtra</i> seems to emphasize <a href="/wiki/Samatha" class="mw-redirect" title="Samatha">samatha</a> or calm abiding, while the Theravadin version emphasizes <a href="/wiki/Vipassana" class="mw-redirect" title="Vipassana">vipassana</a> or insight.<sup id="cite_ref-28" class="reference"><a href="#cite_note-28"><span class="cite-bracket">&#91;</span>23<span class="cite-bracket">&#93;</span></a></sup> </p><p>The <a href="/wiki/Chinese_Buddhist_canon" title="Chinese Buddhist canon">Chinese Tripitaka</a> also contains two parallels to the <i>Satipaṭṭhāna sutta</i>; <a href="/wiki/Madhyama_Agama" title="Madhyama Agama">Madhyama Āgama</a> (MĀ) No. 98 (belonging to the Sarvāstivāda) and the <a href="/wiki/Ekottara_Agama" title="Ekottara Agama">Ekottara Āgama</a> 12.1, <i>Ekāyana Sūtra</i> (possibly from the <a href="/wiki/Mah%C4%81s%C4%81%E1%B9%83ghika" title="Mahāsāṃghika">Mahāsaṅghika</a> school).<sup id="cite_ref-29" class="reference"><a href="#cite_note-29"><span class="cite-bracket">&#91;</span>24<span class="cite-bracket">&#93;</span></a></sup> Their presentation of the satipaṭṭhāna formula has some significant differences with the Theravada version. For example, MĀ 98 lists the four jhanas and the 'perception of light' under mindfulness of the body as well as listing six elements instead of four. However they generally share the same structure and several basic practices.<sup id="cite_ref-30" class="reference"><a href="#cite_note-30"><span class="cite-bracket">&#91;</span>25<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Scholastic_and_Abhidhamma_texts">Scholastic and Abhidhamma texts</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=6" title="Edit section: Scholastic and Abhidhamma texts"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The four satipaṭṭhāna are analyzed and systematized in the scholastic and <a href="/wiki/Abhidharma" title="Abhidharma">Abhidharma</a> works of the various <a href="/wiki/Schools_of_Buddhism" title="Schools of Buddhism">Buddhist schools</a>. In these later texts, various doctrinal developments can be seen.<sup id="cite_ref-Sujato_2012_p133_31-0" class="reference"><a href="#cite_note-Sujato_2012_p133-31"><span class="cite-bracket">&#91;</span>26<span class="cite-bracket">&#93;</span></a></sup> The satipaṭṭhānas can be found in the <i><a href="/wiki/Vibha%E1%B9%85ga" title="Vibhaṅga">Vibhaṅga</a></i> (a book of the Theravada <a href="/wiki/Abhidhamma_Pi%E1%B9%ADaka" title="Abhidhamma Piṭaka"><i>Abhidhamma Pitaka</i></a>) in a form which differs from that in the <i><a href="/wiki/Satipatthana_Sutta" title="Satipatthana Sutta">Satipaṭṭhāna Sutta</a>.</i> According to <a href="/wiki/Johannes_Bronkhorst" title="Johannes Bronkhorst">Johannes Bronkhorst</a> and <a href="/wiki/Bhante_Sujato" title="Bhante Sujato">Bhikkhu Sujato</a>, the satipaṭṭhāna formulation in the <i>Vibhaṅga</i> is actually an earlier version of the formula (it includes less elements than the <i>Satipaṭṭhāna Sutta</i>).<sup id="cite_ref-32" class="reference"><a href="#cite_note-32"><span class="cite-bracket">&#91;</span>27<span class="cite-bracket">&#93;</span></a></sup> The Sarvāstivāda Abhidharma text called the <i><a href="/wiki/Dharmaskandha" title="Dharmaskandha">Dharmaskandha</a></i> also contains a passage with the smṛtyupasthāna schema. According to Sujato, this is very similar to the passage from the <i>Vibhaṅga</i>.<sup id="cite_ref-33" class="reference"><a href="#cite_note-33"><span class="cite-bracket">&#91;</span>28<span class="cite-bracket">&#93;</span></a></sup> The <i><a href="/wiki/%C5%9A%C4%81riputr%C4%81bhidharma" title="Śāriputrābhidharma">Śāriputrābhidharma</a></i>, an Abhidharma text of the <a href="/wiki/Dharmaguptaka" title="Dharmaguptaka">Dharmaguptaka</a> school, also contains a passage with the smṛtyupasthānas. </p><p>In his history of satipaṭṭhāna, <a href="/wiki/Bhante_Sujato" title="Bhante Sujato">Bhikkhu Sujato</a> writes that: </p> <blockquote><p>In the early teachings satipaṭṭhāna was primarily associated not with vipassanā but with samatha. Since for the Suttas, samatha and vipassanā cannot be divided, a few passages show how this samatha practice evolves into vipassanā. In later literature the vipassanā element grew to predominate, almost entirely usurping the place of samatha in satipaṭṭhāna.<sup id="cite_ref-Sujato_2012_p133_31-1" class="reference"><a href="#cite_note-Sujato_2012_p133-31"><span class="cite-bracket">&#91;</span>26<span class="cite-bracket">&#93;</span></a></sup></p></blockquote> <p>Tse-fu Kuan agrees, noting that "the tendency to dissociate satipaṭṭhāna from samatha is apparently a rather late development."<sup id="cite_ref-FOOTNOTEKuan2008142_34-0" class="reference"><a href="#cite_note-FOOTNOTEKuan2008142-34"><span class="cite-bracket">&#91;</span>29<span class="cite-bracket">&#93;</span></a></sup> According to Sujato, various canonical texts which show sectarian Theravada elements consistently depict satipaṭṭhāna as more closely aligned with vipassanā practice. However, in the canonical Abhidhamma, satipaṭṭhāna is still said to be associated with jhana as well.<sup id="cite_ref-35" class="reference"><a href="#cite_note-35"><span class="cite-bracket">&#91;</span>30<span class="cite-bracket">&#93;</span></a></sup> For example, according to Kuan, the Vibhanga "says that when a monk attains the first jhāna and contemplates the body (feelings, etc.) as a body (feelings, etc.), at that time sati, anussati, etc. are called 'satipaṭṭhāna.'"<sup id="cite_ref-FOOTNOTEKuan2008142_34-1" class="reference"><a href="#cite_note-FOOTNOTEKuan2008142-34"><span class="cite-bracket">&#91;</span>29<span class="cite-bracket">&#93;</span></a></sup> Meanwhile, the canonical Abhidharma texts of the Sarvāstivāda tradition consistently interpreted the <i>smṛtyupasthānas</i> as being a practice that was associated with samadhi and dhyana.<sup id="cite_ref-36" class="reference"><a href="#cite_note-36"><span class="cite-bracket">&#91;</span>31<span class="cite-bracket">&#93;</span></a></sup> This can be seen in the <i><a href="/wiki/Abhidharma_Mah%C4%81vibh%C4%81%E1%B9%A3a_%C5%9A%C4%81stra" title="Abhidharma Mahāvibhāṣa Śāstra">Mahāvibhāṣa Śāstra</a>,</i> which contains a section on how to practice the <i>smṛtyupasthānas</i> in the context of the four dhyanas and the formless attainments.<sup id="cite_ref-FOOTNOTEKuan2008142_34-2" class="reference"><a href="#cite_note-FOOTNOTEKuan2008142-34"><span class="cite-bracket">&#91;</span>29<span class="cite-bracket">&#93;</span></a></sup> </p><p>In the later texts of the <a href="/wiki/Theravada" title="Theravada">Theravada</a> tradition, like the <i><a href="/wiki/Visuddhimagga" title="Visuddhimagga">Visuddhimagga</a></i>, the focus on vipassanā is taken even further. Some of these works claim that one may reach awakening by practicing dry insight meditation (vipassanā without jhana) based on satipaṭṭhāna. Through this practice, one is said to be able to reach a "transcendental jhana" which lasts for one mind moment prior to realization. According to Sujato this is a "grave distortion of the suttas".<sup id="cite_ref-37" class="reference"><a href="#cite_note-37"><span class="cite-bracket">&#91;</span>32<span class="cite-bracket">&#93;</span></a></sup> </p><p>The same kind of trend can be seen in some later, post-canonical Sarvāstivāda Abhidharma works, such as the <i>Abhidharmasāra</i> of Dharmaśrī. This text, unlike the canonical Sarvāstivāda Abhidharma, treats the four <i>smṛtyupasthānas</i> as mainly vipassanā practices. This presentation influenced later works like the <i><a href="/wiki/Abhidharmako%C5%9Bak%C4%81rik%C4%81" class="mw-redirect" title="Abhidharmakośakārikā">Abhidharmakośa</a></i> <a href="/wiki/Abhidharmako%C5%9Bak%C4%81rik%C4%81" class="mw-redirect" title="Abhidharmakośakārikā">(4th century CE)</a>, which "defines satipaṭṭhāna not as ‘mindfulness’, but as ‘understanding’ (<i><a href="/wiki/Praj%C3%B1%C4%81_(Buddhism)" title="Prajñā (Buddhism)">paññā</a></i>)." However, this practice is only undertaken after having practiced samādhi based on ānāpānasati or contemplation of the body and so is not equivalent to the dry insight approach of the later Theravada.<i><sup id="cite_ref-38" class="reference"><a href="#cite_note-38"><span class="cite-bracket">&#91;</span>33<span class="cite-bracket">&#93;</span></a></sup></i> </p> <div class="mw-heading mw-heading3"><h3 id="Mahayana_texts">Mahayana texts</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=7" title="Edit section: Mahayana texts"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/Mahayana" title="Mahayana">Mahayana</a> Buddhist texts also contain teachings on the four <i>smṛtyupasthānas.</i> These include the <i><a href="/wiki/Pratyutpanna_Sam%C4%81dhi_S%C5%ABtra" title="Pratyutpanna Samādhi Sūtra">Pratyutpanna Samādhi Sūtra</a>,</i> <a href="/wiki/Asanga" title="Asanga">Asanga's</a> <i><a href="/wiki/Abhidharma-samuccaya" title="Abhidharma-samuccaya">Abhidharmasamuccaya</a>,</i> the <i><a href="/wiki/Yogacarabhumi-sastra" class="mw-redirect" title="Yogacarabhumi-sastra">Yogācārabhūmi</a></i>, Vasubandhu's <i><a href="/wiki/Madhyanta-vibhaga-karika" title="Madhyanta-vibhaga-karika">Madhyāntavibhāgabhāṣya</a></i>, the <i><a href="/wiki/Avatamsaka_Sutra" class="mw-redirect" title="Avatamsaka Sutra">Avataṁsaka Sūtra</a></i>, and <a href="/wiki/Shantideva" title="Shantideva">Santideva's</a> <i>Śikṣāsamuccaya.</i><sup id="cite_ref-39" class="reference"><a href="#cite_note-39"><span class="cite-bracket">&#91;</span>34<span class="cite-bracket">&#93;</span></a></sup> Furthermore, <a href="/wiki/Nagarjuna" title="Nagarjuna">Nagarjuna's</a> <i>Letter to a Friend</i> contains a passage which affirms the early Buddhist understanding of the four <i>smṛtyupasthānas</i> as closely connected with samādhi: "he persevering practice (of <i>smṛtyupasthāna</i>) is called ‘samādhi’."<sup id="cite_ref-40" class="reference"><a href="#cite_note-40"><span class="cite-bracket">&#91;</span>35<span class="cite-bracket">&#93;</span></a></sup> Another parallel passage of the satipaṭṭhāna schema can be found in the <i>Pañcavimsatisāhasrikā <a href="/wiki/Prajnaparamita" title="Prajnaparamita">Prajñāpāramitā</a> sutra</i>.<sup id="cite_ref-41" class="reference"><a href="#cite_note-41"><span class="cite-bracket">&#91;</span>36<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-auto4_42-0" class="reference"><a href="#cite_note-auto4-42"><span class="cite-bracket">&#91;</span>37<span class="cite-bracket">&#93;</span></a></sup> Another passage is found in the <i><a href="/wiki/Yogacarabhumi-sastra" class="mw-redirect" title="Yogacarabhumi-sastra">Śrāvakabhūmi</a>.</i><sup id="cite_ref-auto4_42-1" class="reference"><a href="#cite_note-auto4-42"><span class="cite-bracket">&#91;</span>37<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Elements_in_the_early_texts">Elements in the early texts</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=8" title="Edit section: Elements in the early texts"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The various early sources for satipaṭṭhāna provide an array of practices for each domain of mindfulness. Some of these sources are more elaborate and contain more practices than others. The table below contains the main elements found in the various early Buddhist sources on the satipaṭṭhānas.<sup id="cite_ref-FOOTNOTESujato2012305-308_43-0" class="reference"><a href="#cite_note-FOOTNOTESujato2012305-308-43"><span class="cite-bracket">&#91;</span>38<span class="cite-bracket">&#93;</span></a></sup> </p><p>Various scholars have attempted to use the numerous early sources to trace an "<a href="/wiki/Urtext_(biblical_studies)" title="Urtext (biblical studies)">ur-text</a>" i.e. the original satipaṭṭhāna formula or the earliest sutta. Bronkhorst (1985) argues that the earliest form of the satipaṭṭhāna sutta only contained the observation of the impure body parts under mindfulness of the body, and that mindfulness of dhammas was originally just the observation of the seven awakening factors.<sup id="cite_ref-FOOTNOTEKuan2008107_44-0" class="reference"><a href="#cite_note-FOOTNOTEKuan2008107-44"><span class="cite-bracket">&#91;</span>39<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-45" class="reference"><a href="#cite_note-45"><span class="cite-bracket">&#91;</span>note 4<span class="cite-bracket">&#93;</span></a></sup> Sujato's reconstruction similarly only retains the contemplation of the impure under mindfulness of the body, while including only the five hindrances and the seven awakening factors under mindfulness of dhammas.<sup id="cite_ref-FOOTNOTEKuan2008108_46-0" class="reference"><a href="#cite_note-FOOTNOTEKuan2008108-46"><span class="cite-bracket">&#91;</span>40<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-47" class="reference"><a href="#cite_note-47"><span class="cite-bracket">&#91;</span>note 5<span class="cite-bracket">&#93;</span></a></sup> According to Analayo, mindfulness of breathing was probably absent from the original scheme, noting that one can easily contemplate the body's decay taking an external object, that is, someone else's body, but not be externally mindfull of the breath, that is, someone else's breath. <sup id="cite_ref-FOOTNOTEAnālayo201348-49_48-0" class="reference"><a href="#cite_note-FOOTNOTEAnālayo201348-49-48"><span class="cite-bracket">&#91;</span>41<span class="cite-bracket">&#93;</span></a></sup> </p> <table class="wikitable sortable"> <tbody><tr> <th> </th> <th>Reconstruction </th> <th>Theravāda <a href="/wiki/Vibhanga" class="mw-redirect" title="Vibhanga">Vibhanga</a> </th> <th>Sarvāstivāda <a href="/wiki/Dharmaskandha" title="Dharmaskandha">Dharma-skandha</a> </th> <th>Śāriputr-ābhidharma </th> <th>Theravāda Mahā-satipatṭhāna Sutta </th> <th>Sarvāstivāda Smṛtyupasthāna Sūtra </th> <th>Ekāyana Sūtra </th> <th>Long <a href="/wiki/Prajnaparamita" title="Prajnaparamita">Prajñā-pāramitā</a> Sūtra </th></tr> <tr> <td><b>Body (kaya)</b> </td> <td>Impure body parts </td> <td>Parts of the body </td> <td>Parts of the body, 6 <a href="/wiki/Mah%C4%81bh%C5%ABta" title="Mahābhūta">elements</a> </td> <td>4 postures, <a href="/wiki/Sampajanna" class="mw-redirect" title="Sampajanna">Clear Comprehending</a>, <a href="/wiki/%C4%80n%C4%81p%C4%81nasati" class="mw-redirect" title="Ānāpānasati">Ānāpānasati</a>, Parts of the body |4 <a href="/wiki/Mah%C4%81bh%C5%ABta" title="Mahābhūta">elements</a>, Food, Space (5th element), Oozing orifices, <a href="/wiki/Maranasati" class="mw-redirect" title="Maranasati">Death contemplation</a> </td> <td><a href="/wiki/%C4%80n%C4%81p%C4%81nasati" class="mw-redirect" title="Ānāpānasati">Ānāpānasati</a>, 4 postures, <a href="/wiki/Sampajanna" class="mw-redirect" title="Sampajanna">Clear Comprehending</a>, Parts of the body, 4 <a href="/wiki/Mah%C4%81bh%C5%ABta" title="Mahābhūta">elements</a>, <a href="/wiki/Maranasati" class="mw-redirect" title="Maranasati">Death contemplation</a> </td> <td>4 postures, <a href="/wiki/Sampajanna" class="mw-redirect" title="Sampajanna">Clear Comprehending</a>, Cutting off thought, Suppressing thought, Ānāpānasati, 4 <a href="/wiki/Jh%C4%81na" class="mw-redirect" title="Jhāna">jhāna</a> similes, Perception of light, Basis of reviewing, Parts of the body, 6 elements, <a href="/wiki/Maranasati" class="mw-redirect" title="Maranasati">Death contemplation</a> </td> <td>Parts of the body, 4 elements, Oozing orifices, <a href="/wiki/Maranasati" class="mw-redirect" title="Maranasati">Death contemplation</a> </td> <td>4 Postures, Comprehension, <a href="/wiki/%C4%80n%C4%81p%C4%81nasati" class="mw-redirect" title="Ānāpānasati">Ānāpānasati</a>, 4 <a href="/wiki/Mah%C4%81bh%C5%ABta" title="Mahābhūta">elements</a>, Body parts, <a href="/wiki/Maranasati" class="mw-redirect" title="Maranasati">Death contemplation</a> </td></tr> <tr> <td><b>Feelings (<a href="/wiki/Vedana" class="mw-redirect" title="Vedana">vedana</a>)</b> </td> <td> </td> <td>Happy/pain/neutral, Carnal/spiritual </td> <td>Happy/pain/neutral, Bodily/Mental, Carnal/spiritual, Sensual/Non–sensual </td> <td>Happy/pain/neutral, Carnal/spiritual </td> <td>Happy/pain/neutral, Carnal/spiritual </td> <td>Happy/pain/neutral, Bodily/Mental, Carnal/spiritual, Sensual/Non–sensual </td> <td>Happy/pain/neutral, Carnal/spiritual, No mixed feelings </td> <td>N/A (the source only mentions that one practices mindfulness of feelings without elaborating) </td></tr> <tr> <td><b>Mind (<a href="/wiki/Citta" class="mw-redirect" title="Citta">Cittā</a>)</b> </td> <td> </td> <td>Greedy (or not), Angry, Deluded, Contracted, Exalted, Surpassed, <a href="/wiki/Sam%C4%81dhi" class="mw-redirect" title="Samādhi">Samādhi</a>, Released </td> <td>Greedy, Angry, Deluded, Contracted, Slothful, Small, Distracted, Quiet, <a href="/wiki/Sam%C4%81dhi" class="mw-redirect" title="Samādhi">Samādhi</a>, Developed, Released </td> <td>Greedy, Angry, Deluded, Contracted, Exalted, Surpassed, Samādhi, Released </td> <td>Greedy, Angry, Deluded, Contracted, Exalted, Surpassed, Samādhi, Released </td> <td>Greedy, Angry, Deluded, Defiled, Contracted, Small, Lower, Developed, Samādhi, Released </td> <td>Greedy, Angry, Deluded, Affection, Attained, Confused, Contracted, Universal, Exalted, Surpassed, Samādhi, Released </td> <td>N/A </td></tr> <tr> <td><b><a href="/wiki/Dhamma" class="mw-redirect" title="Dhamma">Dhammā</a></b> </td> <td><a href="/wiki/Five_hindrances" title="Five hindrances">Hindrances</a>, <a href="/wiki/Seven_factors_of_enlightenment" class="mw-redirect" title="Seven factors of enlightenment">Factors of Enlightenment</a> </td> <td><a href="/wiki/Five_hindrances" title="Five hindrances">Hindrances</a>, <a href="/wiki/Seven_factors_of_enlightenment" class="mw-redirect" title="Seven factors of enlightenment">Factors of Enlightenment</a> </td> <td><a href="/wiki/Five_hindrances" title="Five hindrances">Hindrances</a>, 6 <a href="/wiki/Ayatana" class="mw-redirect" title="Ayatana">Sense-Bases</a>, <a href="/wiki/Seven_factors_of_enlightenment" class="mw-redirect" title="Seven factors of enlightenment">Factors of Enlightenment</a> </td> <td><a href="/wiki/Five_hindrances" title="Five hindrances">Hindrances</a>, 6 <a href="/wiki/Ayatana" class="mw-redirect" title="Ayatana">Sense-Bases</a>, <a href="/wiki/Seven_factors_of_enlightenment" class="mw-redirect" title="Seven factors of enlightenment">Factors of Enlightenment</a>, <a href="/wiki/Four_Noble_Truths" title="Four Noble Truths">Four Noble Truths</a> </td> <td><a href="/wiki/Five_hindrances" title="Five hindrances">Hindrances</a>, <a href="/wiki/Skandha" title="Skandha">Aggregates</a>, 6 <a href="/wiki/Ayatana" class="mw-redirect" title="Ayatana">Sense-Bases</a>, <a href="/wiki/Seven_factors_of_enlightenment" class="mw-redirect" title="Seven factors of enlightenment">Factors of Enlightenment</a>, <a href="/wiki/Four_Noble_Truths" title="Four Noble Truths">Four Noble Truths</a> </td> <td><a href="/wiki/Five_hindrances" title="Five hindrances">Hindrances</a>, 6 <a href="/wiki/Ayatana" class="mw-redirect" title="Ayatana">Sense-Bases</a>, <a href="/wiki/Seven_factors_of_enlightenment" class="mw-redirect" title="Seven factors of enlightenment">Factors of Enlightenment</a> </td> <td><a href="/wiki/Five_hindrances" title="Five hindrances">Hindrances</a>, <a href="/wiki/Seven_factors_of_enlightenment" class="mw-redirect" title="Seven factors of enlightenment">Factors of Enlightenment</a>, 4 <a href="/wiki/Jh%C4%81na" class="mw-redirect" title="Jhāna">jhānas</a> </td> <td>N/A </td></tr></tbody></table> <div class="mw-heading mw-heading2"><h2 id="Connection_with_other_Buddhist_teachings">Connection with other Buddhist teachings</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=9" title="Edit section: Connection with other Buddhist teachings"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="Gradual_training">Gradual training</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=10" title="Edit section: Gradual training"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The satipaṭṭhānas are one of the seven sets of "<a href="/wiki/Bodhipakkhiy%C4%81dhamm%C4%81" title="Bodhipakkhiyādhammā">states conducive to awakening</a>" (Pāli <i><a href="/wiki/Bodhipakkhiy%C4%81dhamm%C4%81" title="Bodhipakkhiyādhammā">bodhipakkhiyādhammā</a></i>) identified in many schools of Buddhism as means for progressing toward <i>bodhi</i> (<a href="/wiki/Enlightenment_in_Buddhism" title="Enlightenment in Buddhism">awakening</a>). The early sources also contain passages in which <a href="/wiki/Gautama_Buddha" class="mw-redirect" title="Gautama Buddha">the Buddha</a> is said to refer to satipaṭṭhāna as a path which is "ekā-yano" for purification and the realisation of <a href="/wiki/Nirvana" title="Nirvana">nirvana</a>. The term <a href="/wiki/Ekay%C4%81na" title="Ekayāna">ekāyano</a> has been interpreted and translated in different ways including "the only path" (Soma), "direct path," (Analayo, B. Bodhi), "path to convergence" i.e. to samādhi (Sujato) and the "comprehensive" or "all-inclusive" path where all practices converge (Kuan).<sup id="cite_ref-49" class="reference"><a href="#cite_note-49"><span class="cite-bracket">&#91;</span>42<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-50" class="reference"><a href="#cite_note-50"><span class="cite-bracket">&#91;</span>43<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-51" class="reference"><a href="#cite_note-51"><span class="cite-bracket">&#91;</span>note 6<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-55" class="reference"><a href="#cite_note-55"><span class="cite-bracket">&#91;</span>note 7<span class="cite-bracket">&#93;</span></a></sup> According to Sujato, in the context of <a href="/wiki/Buddhist_paths_to_liberation#Various_sequences_in_the_Pali_Nikayas" title="Buddhist paths to liberation">the graduated path to awakening</a> found in numerous early texts, the practice of the satipaṭṭhānas is closely connected with various elements, including sense restraint, moderate eating, wakefulness, <a href="/wiki/Sampaja%C3%B1%C3%B1a" title="Sampajañña">clear comprehension</a>, seclusion, establishing mindfulness and abandoning the <a href="/wiki/Five_hindrances" title="Five hindrances">hindrances</a>.<sup id="cite_ref-56" class="reference"><a href="#cite_note-56"><span class="cite-bracket">&#91;</span>45<span class="cite-bracket">&#93;</span></a></sup> </p><p>The place of satipaṭṭhāna in the gradual training is thus outlined by Sujato as follows: </p> <style data-mw-deduplicate="TemplateStyles:r1244412712">.mw-parser-output .templatequote{overflow:hidden;margin:1em 0;padding:0 32px}.mw-parser-output .templatequotecite{line-height:1.5em;text-align:left;margin-top:0}@media(min-width:500px){.mw-parser-output .templatequotecite{padding-left:1.6em}}</style><blockquote class="templatequote"><p>One's understanding of the Dhamma impels one to renounce in search of peace; one undertakes the rules of conduct and livelihood; applies oneself to restraint and mindfulness in all activities and postures; resorts to a secluded dwelling; <i>establishes mindfulness in satipaṭṭhāna meditation</i>; and develops the four jhānas leading to liberating insight.<sup id="cite_ref-57" class="reference"><a href="#cite_note-57"><span class="cite-bracket">&#91;</span>46<span class="cite-bracket">&#93;</span></a></sup></p></blockquote> <p><a href="/wiki/Johannes_Bronkhorst" title="Johannes Bronkhorst">Johannes Bronkhorst</a> has argued that in the early texts there are two kinds of mindfulness, the preliminary stage of "mindfulness in daily life" (often called clear comprehension) and the practice of mindfulness meditation proper (the actual practice of satipaṭṭhāna as a formal meditation). According to Sujato, these two forms of mindfulness are so closely connected that they gradually came to be subsumed under the heading of satipaṭṭhāna.<sup id="cite_ref-58" class="reference"><a href="#cite_note-58"><span class="cite-bracket">&#91;</span>47<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Jhana">Jhana</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=11" title="Edit section: Jhana"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1236090951">.mw-parser-output .hatnote{font-style:italic}.mw-parser-output div.hatnote{padding-left:1.6em;margin-bottom:0.5em}.mw-parser-output .hatnote i{font-style:normal}.mw-parser-output .hatnote+link+.hatnote{margin-top:-0.5em}@media print{body.ns-0 .mw-parser-output .hatnote{display:none!important}}</style><div role="note" class="hatnote navigation-not-searchable">Main article: <a href="/wiki/Dhyana_in_Buddhism" title="Dhyana in Buddhism">Dhyana in Buddhism</a></div> <p>In the schema of the <a href="/wiki/Noble_Eightfold_Path" title="Noble Eightfold Path">Noble Eightfold Path</a>, they are included in <i>sammā-sati</i> (right mindfulness), which culminates in the final factor of the path, <i>sammā-<a href="/wiki/Samadhi" title="Samadhi">samādhi</a></i> (a state of <a href="/wiki/Luminous_mind" title="Luminous mind">luminous awareness</a>, but also interpreted as deep meditative absorption). This is confirmed by texts like MN 44.12 which state "the four satipaṭṭhānas are the basis for samādhi."<sup id="cite_ref-59" class="reference"><a href="#cite_note-59"><span class="cite-bracket">&#91;</span>48<span class="cite-bracket">&#93;</span></a></sup> The close connection between satipaṭṭhāna and samādhi can also be seen in texts which discuss the <a href="/wiki/Threefold_Training" title="Threefold Training">three trainings</a> (such as MN 44.11/MA 210) which list satipaṭṭhāna under samādhi.<sup id="cite_ref-60" class="reference"><a href="#cite_note-60"><span class="cite-bracket">&#91;</span>49<span class="cite-bracket">&#93;</span></a></sup> Thus, according to Bhikkhu Sujato, "all of the basic statements on the function of satipaṭṭhāna in the path confirm that its prime role is to support samādhi, that is, <a href="/wiki/Dhy%C4%81na_in_Buddhism" class="mw-redirect" title="Dhyāna in Buddhism">jhāna</a>."<sup id="cite_ref-61" class="reference"><a href="#cite_note-61"><span class="cite-bracket">&#91;</span>50<span class="cite-bracket">&#93;</span></a></sup> Rupert Gethin also affirms the close connection between satipaṭṭhāna and the jhanas, citing various discourses from the Pali Nikayas (such as SN 47.10 and SN 47.8).<sup id="cite_ref-62" class="reference"><a href="#cite_note-62"><span class="cite-bracket">&#91;</span>51<span class="cite-bracket">&#93;</span></a></sup> </p><p>In the oldest texts of <a href="/wiki/Buddhism" title="Buddhism">Buddhism</a>, <i>dhyāna</i> (<a href="/wiki/Sanskrit" title="Sanskrit">Sanskrit</a>) or <i>jhāna</i> (<a href="/wiki/Pali" title="Pali">Pāḷi</a>) is the training of the mind, commonly translated as <a href="/wiki/Buddhist_meditation" title="Buddhist meditation">meditation</a>, to withdraw the mind from the automatic responses to sense-impressions, and leading to a "state of perfect <a href="/wiki/Upekkha" class="mw-redirect" title="Upekkha">equanimity</a> and awareness (<i>upekkhā-sati-parisuddhi</i>)."<sup id="cite_ref-FOOTNOTEVetter19885_63-0" class="reference"><a href="#cite_note-FOOTNOTEVetter19885-63"><span class="cite-bracket">&#91;</span>52<span class="cite-bracket">&#93;</span></a></sup> <i>Dhyāna</i> may have been the core practice of <a href="/wiki/Pre-sectarian_Buddhism" title="Pre-sectarian Buddhism">pre-sectarian Buddhism</a>, in combination with several related practices which together lead to perfected mindfulness and detachment, and are fully realized with the practice of <i>dhyana</i>.<sup id="cite_ref-FOOTNOTEVetter1988_64-0" class="reference"><a href="#cite_note-FOOTNOTEVetter1988-64"><span class="cite-bracket">&#91;</span>53<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-FOOTNOTEBronkhorst1993_65-0" class="reference"><a href="#cite_note-FOOTNOTEBronkhorst1993-65"><span class="cite-bracket">&#91;</span>54<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-FOOTNOTEGethin1992_66-0" class="reference"><a href="#cite_note-FOOTNOTEGethin1992-66"><span class="cite-bracket">&#91;</span>55<span class="cite-bracket">&#93;</span></a></sup> In the later commentarial tradition, which has survived in present-day <a href="/wiki/Theravada" title="Theravada">Theravāda</a>, <i>dhyāna</i> is equated with "concentration," a state of one-pointed absorption in which there is a diminished awareness of the surroundings. Since the 1980s, scholars and practitioners have started to question this equation, arguing for a more comprehensive and integrated understanding and approach, based on the oldest descriptions of <i>dhyāna</i> in the <a href="/wiki/Sutra" title="Sutra"><i>sutta</i>s</a>.<sup id="cite_ref-FOOTNOTERose201660_67-0" class="reference"><a href="#cite_note-FOOTNOTERose201660-67"><span class="cite-bracket">&#91;</span>56<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-FOOTNOTEShankman2008_68-0" class="reference"><a href="#cite_note-FOOTNOTEShankman2008-68"><span class="cite-bracket">&#91;</span>57<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-FOOTNOTEPolak2011_69-0" class="reference"><a href="#cite_note-FOOTNOTEPolak2011-69"><span class="cite-bracket">&#91;</span>58<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-FOOTNOTEArbel2017_70-0" class="reference"><a href="#cite_note-FOOTNOTEArbel2017-70"><span class="cite-bracket">&#91;</span>59<span class="cite-bracket">&#93;</span></a></sup> </p><p>According to Anālayo, writing from a more traditional perspective, "several discourses testify to the important role of <i>satipaṭṭhāna</i> as a basis for the development of absorption" (jhana). This includes suttas like the <i>Dantabhūmi Sutta</i> and the <i>Cūḷavedalla Sutta</i> (which speaks of <i>satipaṭṭhāna</i> as the “cause” of <i>samādhi</i>, <i>samādhinimitta</i>).<sup id="cite_ref-FOOTNOTEAnālayo200661-62_71-0" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200661-62-71"><span class="cite-bracket">&#91;</span>60<span class="cite-bracket">&#93;</span></a></sup> Anālayo also writes that <i>satipaṭṭhāna</i> is not purely a concentration (<i>samādhi</i>) exercise, noting that sati "represents an enhancement of the recollective function," in which the breadth of attention is expanded. During absorption, "sati becomes mainly presence of the mind," but in a more focused way.<sup id="cite_ref-FOOTNOTEAnālayo200663_72-0" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200663-72"><span class="cite-bracket">&#91;</span>61<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-73" class="reference"><a href="#cite_note-73"><span class="cite-bracket">&#91;</span>note 8<span class="cite-bracket">&#93;</span></a></sup> </p><p>Anālayo cites SN 47.10 in which the Buddha states that if one is distracted and sluggish while practicing <i>satipaṭṭhāna,</i> one should switch one's meditation towards a calm (<i>samatha</i>) meditation, in order to cultivate joy and serenity. Once the mind has been calmed, one can then return to <i>satipaṭṭhāna.</i> Anālayo argues that the distinction that is made in this sutta between “directed” and “undirected” forms of meditation suggest that <i>satipaṭṭhāna</i> is not the same as samatha meditation. However, the sutta also shows that they are closely interrelated and mutually supporting.<sup id="cite_ref-FOOTNOTEAnālayo200664_74-0" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200664-74"><span class="cite-bracket">&#91;</span>62<span class="cite-bracket">&#93;</span></a></sup> </p><p><a href="/wiki/%E1%B9%ACh%C4%81nissaro_Bhikkhu" title="Ṭhānissaro Bhikkhu">Thanissaro Bhikkhu</a>, citing various early sources (SN 47:40, MN 118, AN 4:94, AN 4:170, Dhp 372 etc.), similarly states that "developing the frames of reference [<i>satipaṭṭhāna</i>] is a precondition for jhana" and that "the proper development of the frames of reference necessarily incorporates, in and of itself, the practice of jhana."<sup id="cite_ref-:15_75-0" class="reference"><a href="#cite_note-:15-75"><span class="cite-bracket">&#91;</span>63<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="As_four_domains_of_mindfulness">As four domains of mindfulness</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=12" title="Edit section: As four domains of mindfulness"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="The_four_domains">The four domains</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=13" title="Edit section: The four domains"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In the early Buddhist texts, mindfulness is explained as being established in four main ways: </p> <ol><li>mindfulness of the body (Pāli: <i>kāyagatā-sati</i>; Skt. <i>kāya-smṛti</i>),</li> <li>mindfulness of feelings (Pāli <i><a href="/wiki/Vedan%C4%81" title="Vedanā">vedanā</a>-sati</i>; Skt. <i>vedanā-smṛti</i>),</li> <li>mindfulness of the mind (Pāli <i><a href="/wiki/Citta" class="mw-redirect" title="Citta">citta</a>-sati</i>; Skt. <i>citta-smṛti</i>)</li> <li>mindfulness of principles or phenomena (Pāli <i><a href="/wiki/Dhamm%C4%81" class="mw-redirect" title="Dhammā">dhammā</a>-sati</i>; Skt. <i>dharma-smṛti</i>).<sup id="cite_ref-FOOTNOTEKuan2008i,_9,_81_1-1" class="reference"><a href="#cite_note-FOOTNOTEKuan2008i,_9,_81-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup></li></ol> <p>Rupert Gethin translates (from the Pali) the basic exposition of these four practices (which he calls the "basic formula") that is shared by numerous early Buddhist sources as follows: </p> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1244412712"><blockquote class="templatequote"><p>Here, bhikkhus, a <a href="/wiki/Bhikkhu" title="Bhikkhu">bhikkhu</a> [i] with regard to the body dwells watching body; he is ardent, he comprehends clearly, is possessed of mindfulness and overcomes both desire for and discontent with the world. [ii] With regard to feelings he dwells watching feeling [vedana] ... [iii] With regard to the mind he dwells watching mind [citta] ... [iv] With regard to dhammas he dwells watching dhamma; he is ardent, he comprehends clearly, is possessed of mindfulness and overcomes both desire for and discontent with the world.<sup id="cite_ref-FOOTNOTEGethin200129_76-0" class="reference"><a href="#cite_note-FOOTNOTEGethin200129-76"><span class="cite-bracket">&#91;</span>64<span class="cite-bracket">&#93;</span></a></sup></p></blockquote> <p>According to Grzegorz Polak, the four <i>upassanā</i> have been misunderstood by the developing Buddhist tradition, including Theravada, to refer to four different foundations. According to Polak, the four <i>upassanā</i> do not refer to four different foundations of which one should be aware, but are an alternate description of the <i>jhanas</i>, describing how the <i>samskharas</i> are tranquilized:<sup id="cite_ref-FOOTNOTEPolak2011153-156,_196–197_77-0" class="reference"><a href="#cite_note-FOOTNOTEPolak2011153-156,_196–197-77"><span class="cite-bracket">&#91;</span>65<span class="cite-bracket">&#93;</span></a></sup> </p> <ul><li>the <a href="/wiki/Ayatana" class="mw-redirect" title="Ayatana">six sense-bases</a> which one needs to be aware of (<i>kāyānupassanā</i>);</li> <li>contemplation on <a href="/wiki/Vedan%C4%81" title="Vedanā">vedanās</a>, which arise with the contact between the senses and their objects (<i>vedanānupassanā</i>);</li> <li>the altered states of mind to which this practice leads (cittānupassanā);</li> <li>the development from the <a href="/wiki/Five_hindrances" title="Five hindrances">five hindrances</a> to the <a href="/wiki/Seven_factors_of_enlightenment" class="mw-redirect" title="Seven factors of enlightenment">seven factors of enlightenment</a> (<i>dhammānupassanā</i>).</li></ul> <div class="mw-heading mw-heading3"><h3 id="Mindfulness_of_the_body">Mindfulness of the body</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=14" title="Edit section: Mindfulness of the body"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The various early sources show considerable variation in the practices included under mindfulness of the body. The most widely shared set of meditations are the contemplation of the body's anatomical parts, the contemplation of the elements, and the contemplation of a corpse in decay.<sup id="cite_ref-78" class="reference"><a href="#cite_note-78"><span class="cite-bracket">&#91;</span>66<span class="cite-bracket">&#93;</span></a></sup> Anālayo notes that the parallel versions of the <i>Satipaṭṭhāna Sutta</i> "agree not only in listing these three exercises, but also in the sequence in which they are presented."<sup id="cite_ref-79" class="reference"><a href="#cite_note-79"><span class="cite-bracket">&#91;</span>67<span class="cite-bracket">&#93;</span></a></sup> According to Sujato's comparative study of satipaṭṭhāna, the original mindfulness of the body practice focused on contemplating various parts of the body, while the other practices later came to be added under mindfulness of the body.<sup id="cite_ref-FOOTNOTESujato2012305–310_80-0" class="reference"><a href="#cite_note-FOOTNOTESujato2012305–310-80"><span class="cite-bracket">&#91;</span>68<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading4"><h4 id="Body_parts">Body parts</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=15" title="Edit section: Body parts"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The practice of mindfulness of anatomical parts is described in the <i>Satipaṭṭhāna Sutta</i> as follows: <i>"</i>one examines this same body up from the soles of the feet and down from the top of the hair, enclosed by skin and full of many kinds of impurity." Following this instruction is a list of various body parts, including hair, skin, teeth, numerous organs as well as different kinds of bodily liquids.<sup id="cite_ref-81" class="reference"><a href="#cite_note-81"><span class="cite-bracket">&#91;</span>69<span class="cite-bracket">&#93;</span></a></sup> According to Anālayo, this meditation, which is often called the meditation on "<a href="/wiki/Patikulamanasikara" title="Patikulamanasikara">asubha</a>" (the unattractive), is supposed to deconstruct notions of bodily beauty and to allow us to see that bodies are "not worth being attached to" (as the <i>Ekottarika-āgama</i> version states).<sup id="cite_ref-FOOTNOTEAnālayo200646–47,_63–68_82-0" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200646–47,_63–68-82"><span class="cite-bracket">&#91;</span>70<span class="cite-bracket">&#93;</span></a></sup> Ultimately, according to Anālayo, "the principal aim of contemplating the anatomical constitution of the body is the removal of sensual desire."<sup id="cite_ref-83" class="reference"><a href="#cite_note-83"><span class="cite-bracket">&#91;</span>71<span class="cite-bracket">&#93;</span></a></sup> Sujato similarly states that the basic purpose of these three meditations "is to rise above sensuality," and to deprive "the addiction to sensual gratification" of its fuel.<sup id="cite_ref-84" class="reference"><a href="#cite_note-84"><span class="cite-bracket">&#91;</span>72<span class="cite-bracket">&#93;</span></a></sup> </p><p>According to U Sīlānanda, first one should memorize the 32 parts of the body by reciting them, then one learns the color, shape and location of each part. After achieving mastery in this, one is ready to contemplate the unattractiveness of each part in meditation.<sup id="cite_ref-85" class="reference"><a href="#cite_note-85"><span class="cite-bracket">&#91;</span>73<span class="cite-bracket">&#93;</span></a></sup> Bhikkhu Bodhi notes that this practice is done "using visualization as an aid."<sup id="cite_ref-86" class="reference"><a href="#cite_note-86"><span class="cite-bracket">&#91;</span>74<span class="cite-bracket">&#93;</span></a></sup> This practice is described with a common simile in the early discourses: one is mindful of each body part in the same way one is mindful when looking through various kinds of beans (or grains) in a bag (i.e. in a detached way). This indicates that the goal is not to become disgusted with the body but to see it in a detached manner.<sup id="cite_ref-FOOTNOTEAnālayo200646–47,_63–68_82-1" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200646–47,_63–68-82"><span class="cite-bracket">&#91;</span>70<span class="cite-bracket">&#93;</span></a></sup> Bhante Gunaratana similarly notes that this practice "opens the mind to accepting our body as it is right now, without our usual emotional reactions. It helps us overcome pride and self-hatred and regard our body with the balanced mind of equanimity."<sup id="cite_ref-87" class="reference"><a href="#cite_note-87"><span class="cite-bracket">&#91;</span>75<span class="cite-bracket">&#93;</span></a></sup> Similarly, Thanissaro Bhikkhu argues that this practice, far from creating a negative self-image, allows us to develop a healthy understanding of the reality that all bodies are equal (and thus none is superior or inferior in terms of beauty, since such a concept is ultimate relative to one's frame of reference).<sup id="cite_ref-88" class="reference"><a href="#cite_note-88"><span class="cite-bracket">&#91;</span>76<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading4"><h4 id="Elements">Elements</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=16" title="Edit section: Elements"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The practice of mindfulness of the elements or properties mainly focuses on four physical attributes (<i><a href="/wiki/Mah%C4%81bh%C5%ABta" title="Mahābhūta">mahābhūta</a></i>): earth (solids), water (liquids), air (gases moving in and outside the body, as well as breathing) and fire (warmth/temperature). The early texts compare this to how a butcher views and cuts up a slaughtered cow into various parts. According to Anālayo this second exercise focuses on diminishing the sense of identification with the body and thus, on seeing anatta (not-self) and undoing the sense of ownership to the body.<sup id="cite_ref-89" class="reference"><a href="#cite_note-89"><span class="cite-bracket">&#91;</span>77<span class="cite-bracket">&#93;</span></a></sup> <a href="/wiki/Buddhaghosa" title="Buddhaghosa">Buddhaghosa</a> states that through this practice a monk "immerses himself in voidness and eliminates the perception of living beings."<sup id="cite_ref-:11_90-0" class="reference"><a href="#cite_note-:11-90"><span class="cite-bracket">&#91;</span>78<span class="cite-bracket">&#93;</span></a></sup> The practice of contemplating these four properties is also described in more detail in the <i>Mahāhaṭṭthipadopama Sutta,</i> the <i>Rāhulovāda Sutta,</i> and the <i>Dhātuvibhaṅga Sutta</i>.<sup id="cite_ref-:11_90-1" class="reference"><a href="#cite_note-:11-90"><span class="cite-bracket">&#91;</span>78<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading4"><h4 id="Corpse">Corpse</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=17" title="Edit section: Corpse"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/File:Asubha_Body_Contemplation.png" class="mw-file-description"><img alt="Asubha Contemplation Illustration" src="//upload.wikimedia.org/wikipedia/commons/thumb/2/28/Asubha_Body_Contemplation.png/250px-Asubha_Body_Contemplation.png" decoding="async" width="250" height="216" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/2/28/Asubha_Body_Contemplation.png 1.5x" data-file-width="310" data-file-height="268" /></a><figcaption>Illustration of mindfulness of death using corpses in a <a href="/wiki/Charnel_ground" title="Charnel ground">charnel ground</a>, a part of the first <i>satipatthana</i>. From an early-20th-century manuscript found in <a href="/wiki/Chaiya_District" class="mw-redirect" title="Chaiya District">Chaiya District</a>, <a href="/wiki/Surat_Thani_Province" class="mw-redirect" title="Surat Thani Province">Surat Thani Province</a>, <a href="/wiki/Thailand" title="Thailand">Thailand</a>.<sup id="cite_ref-91" class="reference"><a href="#cite_note-91"><span class="cite-bracket">&#91;</span>79<span class="cite-bracket">&#93;</span></a></sup></figcaption></figure> <p>The practice of mindfulness of death is explained as contemplating a corpse various progressive <a href="/wiki/Decomposition" title="Decomposition">stages of decay</a> (from a fresh corpse to bone dust).<sup id="cite_ref-92" class="reference"><a href="#cite_note-92"><span class="cite-bracket">&#91;</span>80<span class="cite-bracket">&#93;</span></a></sup> According to Anālayo, the sources indicate that the practice could have been done in a <a href="/wiki/Charnel_ground" title="Charnel ground">charnel ground</a> with real corpses but also indicate that one may visualize this as well.<sup id="cite_ref-:6_93-0" class="reference"><a href="#cite_note-:6-93"><span class="cite-bracket">&#91;</span>81<span class="cite-bracket">&#93;</span></a></sup> Bodhi writes that this practice can be done in the imagination, through using pictures or by viewing an actual formerly living human corpse.<sup id="cite_ref-94" class="reference"><a href="#cite_note-94"><span class="cite-bracket">&#91;</span>82<span class="cite-bracket">&#93;</span></a></sup> </p><p>The various early sources all indicate that one should contemplate how one's own body is of the same nature as the corpse. The <i>Ekottarika-āgama</i> version states that one is to contemplate how "my body will not escape from this calamity", "I will not escape from this condition. My body will also be destroyed," and "this body is impermanent, of a nature to fall apart."<sup id="cite_ref-:6_93-1" class="reference"><a href="#cite_note-:6-93"><span class="cite-bracket">&#91;</span>81<span class="cite-bracket">&#93;</span></a></sup> This practice allows one to gain insight into our own impermanence, and therefore also leads to letting go. In numerous early sources, contemplating the inevitability of death is also said to lead to increased motivation to practice the path.<sup id="cite_ref-95" class="reference"><a href="#cite_note-95"><span class="cite-bracket">&#91;</span>83<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading4"><h4 id="Overall_direction">Overall direction</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=18" title="Edit section: Overall direction"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Anālayo sums up the overall direction of mindfulness of the body as "detachment from the body through understanding its true nature."<sup id="cite_ref-96" class="reference"><a href="#cite_note-96"><span class="cite-bracket">&#91;</span>84<span class="cite-bracket">&#93;</span></a></sup> The early discourses compare mindfulness of the body to a strong pillar which can be used to tie up numerous wild animals (which are compared to the six senses). This simile shows that mindfulness of the body was seen as a powerful centering practice and as a strong anchor for maintaining the guarding of the senses.<sup id="cite_ref-97" class="reference"><a href="#cite_note-97"><span class="cite-bracket">&#91;</span>85<span class="cite-bracket">&#93;</span></a></sup> The Kāyagatāsati-sutta and its Madhyama-āgama parallel also list various others benefits from practicing mindfulness of the body, including how it helps to give rise to mental balance and detachment and allows one to endure many physical discomforts.<sup id="cite_ref-98" class="reference"><a href="#cite_note-98"><span class="cite-bracket">&#91;</span>86<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Mindfulness_of_feelings">Mindfulness of feelings</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=19" title="Edit section: Mindfulness of feelings"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>This satipaṭṭhāna focuses on the contemplation of "feelings" (<i><a href="/wiki/Vedan%C4%81" title="Vedanā">vedanā</a></i>, <a href="/wiki/Affect_(psychology)" title="Affect (psychology)">affect</a>, <a href="/wiki/Valence_(psychology)" title="Valence (psychology)">valence</a> or hedonic tones), which mainly refers to how one perceives feelings as pleasant, unpleasant or neutral.<sup id="cite_ref-auto_99-0" class="reference"><a href="#cite_note-auto-99"><span class="cite-bracket">&#91;</span>87<span class="cite-bracket">&#93;</span></a></sup> According to Anālayo, mindfulness of feelings "requires recognizing the affective tone of present-moment experience, before the arisen feeling leads to mental reactions and elaborations." It also requires that "one does not get carried away by the individual content of felt experience and instead directs awareness to the general character of experience."<sup id="cite_ref-100" class="reference"><a href="#cite_note-100"><span class="cite-bracket">&#91;</span>88<span class="cite-bracket">&#93;</span></a></sup> The early discourses contain similes which compare feelings to various types of "fierce winds that can suddenly arise in the sky" as well as to "various types of people who stay in a guest house." These similes illustrate the need to remain calm and non-reactive in respect to feelings.<sup id="cite_ref-101" class="reference"><a href="#cite_note-101"><span class="cite-bracket">&#91;</span>89<span class="cite-bracket">&#93;</span></a></sup> </p><p>In most early sources, feelings are also distinguished between those which are sensual or worldly (lit. "carnal") and those that are not sensual or spiritual in nature.<sup id="cite_ref-:2_102-0" class="reference"><a href="#cite_note-:2-102"><span class="cite-bracket">&#91;</span>90<span class="cite-bracket">&#93;</span></a></sup> This introduces an ethical distinction between feelings that can lead to the arising of defilements and those that lead in the opposite direction."<sup id="cite_ref-:7_103-0" class="reference"><a href="#cite_note-:7-103"><span class="cite-bracket">&#91;</span>91<span class="cite-bracket">&#93;</span></a></sup> Thus, while pleasant feelings associated with sense pleasures lead to unwholesome tendencies, pleasant feelings associated with mental concentration lead towards wholesome states. Meanwhile, a worldly painful feeling might lead to the arising of unwholesome mental states, but it need not do so if one is mindfully aware of it without reacting. Furthermore, certain painful feelings, like those caused by the sadness of knowing one has not yet reached liberation, are considered spiritual unpleasant feelings and can motivate one to practice more. As such, they are commendable.<sup id="cite_ref-104" class="reference"><a href="#cite_note-104"><span class="cite-bracket">&#91;</span>92<span class="cite-bracket">&#93;</span></a></sup> </p><p>The <i>Madhyama-āgama</i> version of the <i>Satipaṭṭhāna Sutta</i> also adds the additional categories of bodily and mental feelings, which refers to feelings that arise either from physical contact or from the mind (a distinction which does appear in other early discourses like the <i>Salla-sutta</i> SN 36.6 and its parallels).<sup id="cite_ref-105" class="reference"><a href="#cite_note-105"><span class="cite-bracket">&#91;</span>93<span class="cite-bracket">&#93;</span></a></sup> Furthermore, according to Sujato, the <i>Ānāpānasati Sutta</i> section on <i>vedanā</i> also adds "rapture" and "mental activities" (<i>cittasankhāra</i>, feeling and perception), which "seems to broaden the scope of feelings here as far as ‘emotions’, ‘moods’."<sup id="cite_ref-auto_99-1" class="reference"><a href="#cite_note-auto-99"><span class="cite-bracket">&#91;</span>87<span class="cite-bracket">&#93;</span></a></sup> Gunaratana similarly states that <i>vedanā</i> "includes both physical sensations and mental emotions."<sup id="cite_ref-106" class="reference"><a href="#cite_note-106"><span class="cite-bracket">&#91;</span>94<span class="cite-bracket">&#93;</span></a></sup> </p><p>Furthermore, Anālayo argues that "the central role that feelings have in this respect is particularly evident in the context of the dependent arising (<i>paṭiccasamuppāda</i>) of dukkha, where feeling forms the crucial link that can trigger the arising of craving."<sup id="cite_ref-:7_103-1" class="reference"><a href="#cite_note-:7-103"><span class="cite-bracket">&#91;</span>91<span class="cite-bracket">&#93;</span></a></sup> The fact that dependent origination can be contemplated through mindfulness of feelings is supported by SĀ 290.<sup id="cite_ref-107" class="reference"><a href="#cite_note-107"><span class="cite-bracket">&#91;</span>95<span class="cite-bracket">&#93;</span></a></sup> The early discourses also state that practicing mindfulness of feeling can be a way of dealing with physical pain and disease.<sup id="cite_ref-108" class="reference"><a href="#cite_note-108"><span class="cite-bracket">&#91;</span>96<span class="cite-bracket">&#93;</span></a></sup> </p><p>Bhikkhu Bodhi notes that feelings arise due to sense contact (<i>phassa</i>) and thus another way of analyzing feeling is into six types depending on the <a href="/wiki/%C4%80yatana" title="Āyatana">six sense bases</a>: eye, nose, tongue, ear, body, and mind.<sup id="cite_ref-109" class="reference"><a href="#cite_note-109"><span class="cite-bracket">&#91;</span>97<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Mindfulness_of_the_mind">Mindfulness of the mind</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=20" title="Edit section: Mindfulness of the mind"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In all early sources, the contemplation of the mind or cognition (<i><a href="/wiki/Citta" class="mw-redirect" title="Citta">citta</a></i>) begins with noticing the presence or absence of the <a href="/wiki/Three_poisons" title="Three poisons">three unwholesome roots</a> (lust, anger, and delusion).<sup id="cite_ref-:8_110-0" class="reference"><a href="#cite_note-:8-110"><span class="cite-bracket">&#91;</span>98<span class="cite-bracket">&#93;</span></a></sup> This practice is similar to that found in other early discourses in which the Buddha looks into his mind by applying a basic distinction between wholesome and unwholesome thoughts (and reflecting how unwholesome thoughts are harmful, which allows him to abandon them). This can be seen in the <i>Dvedhāvitakka-sutta</i> and its parallels such as MĀ 102.<sup id="cite_ref-111" class="reference"><a href="#cite_note-111"><span class="cite-bracket">&#91;</span>99<span class="cite-bracket">&#93;</span></a></sup> Other suttas like the <i>Vitakkasaṇṭhāna-sutta</i> and its parallels, provide several ways of dealing with unwholesome thoughts, such as replacing an unwholesome thought with a wholesome one or contemplating the drawbacks of unwholesome thoughts.<sup id="cite_ref-112" class="reference"><a href="#cite_note-112"><span class="cite-bracket">&#91;</span>100<span class="cite-bracket">&#93;</span></a></sup> </p><p>Reflecting on the absence of unwholesome states is also important, as it allows one to rejoice in this positive state and become inspired by it. It also encourages one to protect this mental state, as can be seen in the simile of the bronze dish found in the <i>Anaṅgaṇa-sutta</i> (MN 5) and its parallels such as EĀ 25.6.<sup id="cite_ref-:9_113-0" class="reference"><a href="#cite_note-:9-113"><span class="cite-bracket">&#91;</span>101<span class="cite-bracket">&#93;</span></a></sup> In this simile, a person who buys a bronze dish but takes no care to clean it from time to time is compared to someone who is unaware of having a mind free of unwholesome states. In this case, the dish (mind) will eventually get dirty. In the other hand, someone who has reached some degree of purity and is mindful of this is more likely to protect and maintain this mental state.<sup id="cite_ref-:9_113-1" class="reference"><a href="#cite_note-:9-113"><span class="cite-bracket">&#91;</span>101<span class="cite-bracket">&#93;</span></a></sup> </p><p> Anālayo writes that this way of contemplating the mind is a middle path that avoids two extremes: </p><blockquote><p>one extreme is seeing only what is bad within oneself and consequently getting frustrated, succumbing to feelings of inadequacy. As a result of this, inspiration can get lost and one no longer engages fully in the practice. The other extreme is pretending to oneself (and in front of others) that one is better than one really is, at the cost of ignoring one's own dark sides, those areas of the mind that are in need of purification. Such ignoring allows those dark sides to gather strength until they are able to overwhelm the mind completely. Steering a balanced middle path between these two extremes becomes possible through the simple but effective element of honest recognition, introduced through mindfulness of the present condition of one's mind, which sees both one's shortcomings and one's virtues equally well.<sup id="cite_ref-114" class="reference"><a href="#cite_note-114"><span class="cite-bracket">&#91;</span>102<span class="cite-bracket">&#93;</span></a></sup> </p></blockquote><p>This mindfulness is also extended into being aware of the level of mindfulness (or distraction) and concentration present in the mind (from contraction or a lesser mind to higher states such as samadhi and liberation). Anālayo states that the basic task here is "recognizing the degree to which one's practice has developed and realizing if more can be done."<sup id="cite_ref-:2_102-1" class="reference"><a href="#cite_note-:2-102"><span class="cite-bracket">&#91;</span>90<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:8_110-1" class="reference"><a href="#cite_note-:8-110"><span class="cite-bracket">&#91;</span>98<span class="cite-bracket">&#93;</span></a></sup> </p><p>Therefore, the terms such as a "small", "lower", "contracted" or "distracted" mind indicate a mind which lacks development in the qualities of mindfulness and samadhi. Other terms such as the "developed," "exalted" and "liberated" mind are referring to a mind that has achieved some level of samadhi and mindfulness (and in some cases, has been at least temporarily liberated from the hindrances through meditation).<sup id="cite_ref-115" class="reference"><a href="#cite_note-115"><span class="cite-bracket">&#91;</span>103<span class="cite-bracket">&#93;</span></a></sup> Sujato states that the terms associated with higher states of mind refer to the jhanas (he cites MN 54.22–24, MN 53.20–22 as support).<sup id="cite_ref-116" class="reference"><a href="#cite_note-116"><span class="cite-bracket">&#91;</span>104<span class="cite-bracket">&#93;</span></a></sup> Anālayo further notes that this element of contemplation of the mind shows that in early Buddhism "enquiring if one has reached some degree of attainment is considered an integral part of knowing the nature of one's own mental condition."<sup id="cite_ref-117" class="reference"><a href="#cite_note-117"><span class="cite-bracket">&#91;</span>105<span class="cite-bracket">&#93;</span></a></sup> </p><p>In the early discourses (SĀ 1246 and AN 3.100), the gradual process of removing unwholesome thoughts and cultivating wholesome mental states is compared to the gradual refining of gold ore which is initially covered over with rock, sand and fine dust (which represent the various gross and subtle aspects of mental defilement).<sup id="cite_ref-118" class="reference"><a href="#cite_note-118"><span class="cite-bracket">&#91;</span>106<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Mindfulness_of_dhammas">Mindfulness of dhammas</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=21" title="Edit section: Mindfulness of dhammas"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading4"><h4 id="Five_hindrances_and_seven_aspects_of_wakefulness">Five hindrances and seven aspects of wakefulness</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=22" title="Edit section: Five hindrances and seven aspects of wakefulness"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>This last set of exercises show considerable variation in the various early Buddhist sources. Only two sets of dhammas ("principles" or "mental categories") are shared by all early sources: the <a href="/wiki/Five_hindrances" title="Five hindrances">five hindrances</a> and the <a href="/wiki/Seven_Factors_of_Awakening" title="Seven Factors of Awakening">seven factors of awakening</a>, and Anālayo considers these two as integral elements of the fourth satipaṭṭhāna.<sup id="cite_ref-FOOTNOTEAnālayo2013164,_174_119-0" class="reference"><a href="#cite_note-FOOTNOTEAnālayo2013164,_174-119"><span class="cite-bracket">&#91;</span>107<span class="cite-bracket">&#93;</span></a></sup> Sujato's comparative study concludes that these two groups of dhammas constituted the original subjects of meditation in this satipaṭṭhāna, while the other elements are later additions.<sup id="cite_ref-120" class="reference"><a href="#cite_note-120"><span class="cite-bracket">&#91;</span>108<span class="cite-bracket">&#93;</span></a></sup> Thanissaro Bhikkhu states that it is not possible to decide the question of what the original version may have been, but he concludes that there is a good case for stating that "the early tradition regarded the abandoning of the hindrances and the development of the factors for Awakening as encompassing all the factors that might be included under this heading."<sup id="cite_ref-121" class="reference"><a href="#cite_note-121"><span class="cite-bracket">&#91;</span>109<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading4"><h4 id="Dhamma">Dhamma</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=23" title="Edit section: Dhamma"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>"Dhammā" is often translated as "mental objects" but Anālayo argues that this translation is problematic for multiple reasons.<sup id="cite_ref-122" class="reference"><a href="#cite_note-122"><span class="cite-bracket">&#91;</span>110<span class="cite-bracket">&#93;</span></a></sup> The three prior <i>satipatthāna</i> (body, sensations, mind) can become mental objects in themselves, and those objects, such as the hindrances, aggregates and sense bases, identified under the term <i>dhamma</i> are far from an exhaustive list of all possible mental objects. Anālayo translates <i>dhammā</i> as "mental factors and categories," "classificatory schemes," and "frameworks or points of reference to be applied during contemplation".<sup id="cite_ref-123" class="reference"><a href="#cite_note-123"><span class="cite-bracket">&#91;</span>111<span class="cite-bracket">&#93;</span></a></sup> Thanissaro Bhikkhu argues that the fourth satipaṭṭhāna "denotes the qualities of mind that are developed and abandoned as one masters the meditation."<sup id="cite_ref-124" class="reference"><a href="#cite_note-124"><span class="cite-bracket">&#91;</span>112<span class="cite-bracket">&#93;</span></a></sup> </p><p>Sujato argues that <i>dhammā</i> here refers to a "distinctive and more profound aspect of meditation: the understanding of the causal principles underlying the development of samādhi."<sup id="cite_ref-125" class="reference"><a href="#cite_note-125"><span class="cite-bracket">&#91;</span>113<span class="cite-bracket">&#93;</span></a></sup> According to Anālayo, this satipaṭṭhāna focuses on phenomena which lead to awakening when cultivated and therefore, it is <a href="/wiki/Soteriological" class="mw-redirect" title="Soteriological">soteriologically</a> oriented.<sup id="cite_ref-126" class="reference"><a href="#cite_note-126"><span class="cite-bracket">&#91;</span>114<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-127" class="reference"><a href="#cite_note-127"><span class="cite-bracket">&#91;</span>115<span class="cite-bracket">&#93;</span></a></sup> Anālayo states that the "main thrust" of the fourth satipaṭṭhāna is the path to awakening and therefore, "contemplation of dharmas is somewhat like a shorthand description of the path." He further adds that "the task of mindfulness in the context of contemplation of dharmas would thus be to supervise the mind on the path to awakening, ensuring that the hindrances are overcome and the awakening factors are well established."<sup id="cite_ref-128" class="reference"><a href="#cite_note-128"><span class="cite-bracket">&#91;</span>116<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading4"><h4 id="Five_hindrances">Five hindrances</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=24" title="Edit section: Five hindrances"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>According to U Sīlānanda, a proponent of the <a href="/wiki/New_Burmese_method" class="mw-redirect" title="New Burmese method">New Burmese method</a>, the five hindrances are those mental states that hinder or block the mind's progress to deeper concentration and liberation.<sup id="cite_ref-FOOTNOTESīlānanda201290_129-0" class="reference"><a href="#cite_note-FOOTNOTESīlānanda201290-129"><span class="cite-bracket">&#91;</span>117<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-FOOTNOTEAnālayo2013177_130-0" class="reference"><a href="#cite_note-FOOTNOTEAnālayo2013177-130"><span class="cite-bracket">&#91;</span>118<span class="cite-bracket">&#93;</span></a></sup> In the early discourses (see MN 43.20, MN 68.6), the attainment of jhana is associated with the abandonment of the five hindrances, which are said to "choke the mind, robbing understanding of its strength".<sup id="cite_ref-131" class="reference"><a href="#cite_note-131"><span class="cite-bracket">&#91;</span>119<span class="cite-bracket">&#93;</span></a></sup> Through the simile of refining gold, the early discourses state that as long as the hindrances have not been removed "the mind is not soft, nor workable, nor radiant, but is brittle" (AN 5.13).<sup id="cite_ref-132" class="reference"><a href="#cite_note-132"><span class="cite-bracket">&#91;</span>120<span class="cite-bracket">&#93;</span></a></sup> </p><p>The <i>Satipaṭṭhāna sutta</i> indicates that one is to be mindful of the presence or absence of each of the five hindrances (sense desire, ill will, sloth-and-torpor, restlessness-and-worry and doubt). The sutta and the MA parallel also state that one should know how a hindrance arises, how it can be removed and how it can be prevented from arising.<sup id="cite_ref-133" class="reference"><a href="#cite_note-133"><span class="cite-bracket">&#91;</span>121<span class="cite-bracket">&#93;</span></a></sup> The fact that mindfulness of the hindrances is also connected to remembering the instructions on how to remove and prevent the hindrances (not just watch it mindfully) is supported by other early discourses like the <i>Gopakamoggallāna-sutt</i>a and its parallels (like MĀ 145).<sup id="cite_ref-134" class="reference"><a href="#cite_note-134"><span class="cite-bracket">&#91;</span>122<span class="cite-bracket">&#93;</span></a></sup> Anālayo thus sees this practice as twofold: the receptive mode of just being aware of the hindrances and the more active mode of understanding how the hindrance arises and how it can be abandoned through a skillful deployment of right effort.<sup id="cite_ref-135" class="reference"><a href="#cite_note-135"><span class="cite-bracket">&#91;</span>123<span class="cite-bracket">&#93;</span></a></sup> </p><p>According to U Sīlānanda, various hindrances can arise from inappropriate attention/reflection (<i>ayoniso manasikāra</i>) and that proper or wise attention (<i>yoniso manasikāra</i>) can prevent their arising. Another way to prevent their arising is simply to be mindful of the hindrances.<sup id="cite_ref-136" class="reference"><a href="#cite_note-136"><span class="cite-bracket">&#91;</span>124<span class="cite-bracket">&#93;</span></a></sup> Various early discourses like SĀ 715 provide specific instructions on how to weaken and counter the hindrances. Desire is said to be countered with the contemplation of unattractiveness, ill will is countered with loving-kindness, sloth-torpor is countered with energetic thoughts or perceiving light (or being in a well lit place), restlessness-worry is countered with thoughts that bring calmness and doubt can be countered by contemplating dependent origination or contemplating what is wholesome and what is unwholesome.<sup id="cite_ref-137" class="reference"><a href="#cite_note-137"><span class="cite-bracket">&#91;</span>125<span class="cite-bracket">&#93;</span></a></sup> Suttas like the <i>Saṅgārava-sutta</i> mention that one benefit of removing the hindrances is an increased ability to learn and to remember what one has learned. The suttas also state that being mindful of the absence of the hindrances leads to joy, an important element of meditation.<sup id="cite_ref-138" class="reference"><a href="#cite_note-138"><span class="cite-bracket">&#91;</span>126<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading4"><h4 id="Seven_factors_of_awakening">Seven factors of awakening</h4><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=25" title="Edit section: Seven factors of awakening"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The other main contemplation shared by all versions of the <i>satipaṭṭhāna</i> formula is mindfulness of the <a href="/wiki/Seven_Factors_of_Awakening" title="Seven Factors of Awakening">seven factors of awakening</a> (<i>satta bojjhaṅgā</i>). The contemplation is similar to that of the hindrances. First, one is aware of the presence or absence of each of these factors. Then one also contemplates how these factors arise, how they can be maintained and how they can be further developed, that is to say, one develops an "awareness to the conditions that are related to their presence or absence."<sup id="cite_ref-139" class="reference"><a href="#cite_note-139"><span class="cite-bracket">&#91;</span>127<span class="cite-bracket">&#93;</span></a></sup> </p><p>Early sources such as SĀ 729 and SN 46.27 state that one cultivates these awakening factors "supported by seclusion, supported by dispassion, and supported by cessation, culminating in letting go." This indicates that a successful cultivation of these factors leads to awakening if they each one is cultivated while being supported by three elements: seclusion from unwholesome actions, dispassion as the fading away of craving, and the gradual cessation of dukkha.<sup id="cite_ref-140" class="reference"><a href="#cite_note-140"><span class="cite-bracket">&#91;</span>128<span class="cite-bracket">&#93;</span></a></sup> </p><p>The awakening factors are positive qualities associated with wisdom that stand in opposition to the hindrances (associated with darkness and lack of wisdom, see SN 46.40 and SĀ 706).<sup id="cite_ref-141" class="reference"><a href="#cite_note-141"><span class="cite-bracket">&#91;</span>129<span class="cite-bracket">&#93;</span></a></sup> The <i>Aggi-sutta</i> and its parallel at SĀ 714 indicate that particular awakening factors (investigation of dhammas, energy, joy) can be used as antidotes to sluggishness while other factors (tranquillity, concentration, equanimity) are antidotes for agitation. This does not work the other way around, that is to say, awakening factors that are useful against agitation are not useful to cultivate when one is sluggish and vice versa.<sup id="cite_ref-auto2_142-0" class="reference"><a href="#cite_note-auto2-142"><span class="cite-bracket">&#91;</span>130<span class="cite-bracket">&#93;</span></a></sup> The awakening factor of mindfulness meanwhile is useful in all circumstances.<sup id="cite_ref-:13_143-0" class="reference"><a href="#cite_note-:13-143"><span class="cite-bracket">&#91;</span>131<span class="cite-bracket">&#93;</span></a></sup> Indeed, according to <a href="/wiki/Katukurunde_Nyanananda_Thera" title="Katukurunde Nyanananda Thera">Kaṭukurunde Ñāṇananda</a>, "mindfulness stands in the middle and orders the other faculties, here too it comes to the forefront and marshals those factors that are behind it."<sup id="cite_ref-144" class="reference"><a href="#cite_note-144"><span class="cite-bracket">&#91;</span>132<span class="cite-bracket">&#93;</span></a></sup> </p><p>Furthermore, the hindrance of doubt is also countered by the factor of investigation.<sup id="cite_ref-:13_143-1" class="reference"><a href="#cite_note-:13-143"><span class="cite-bracket">&#91;</span>131<span class="cite-bracket">&#93;</span></a></sup> When all hindrances are absent, one is then able to cultivate all seven factors at once.<sup id="cite_ref-auto2_142-1" class="reference"><a href="#cite_note-auto2-142"><span class="cite-bracket">&#91;</span>130<span class="cite-bracket">&#93;</span></a></sup> SĀ 718 and SN 46.4 indicate that mastering the awakening factors requires learning how to make use of each one of them in different circumstances. These suttas illustrate this with the simile of a king that dresses in various clothes throughout the day according to his needs.<sup id="cite_ref-145" class="reference"><a href="#cite_note-145"><span class="cite-bracket">&#91;</span>133<span class="cite-bracket">&#93;</span></a></sup> </p><p>Various discourses including SĀ 715 and SN 46.51 discuss how the seven awakening factors are to be nourished and developed.<sup id="cite_ref-:12_146-0" class="reference"><a href="#cite_note-:12-146"><span class="cite-bracket">&#91;</span>134<span class="cite-bracket">&#93;</span></a></sup> For example, mindfulness is nourished by the four <i>satipaṭṭhānas,</i> investigation is nourished by distinguish wholesome things from unwholesome things, and energy is nourished through the four right efforts.<sup id="cite_ref-:12_146-1" class="reference"><a href="#cite_note-:12-146"><span class="cite-bracket">&#91;</span>134<span class="cite-bracket">&#93;</span></a></sup> </p><p>Furthermore, according to the <i>Anāpānasati-sutta</i> and its Saṃyukta-āgama parallel, the sequence in which the factors are listed seems to correspond to how they unfold through practice. According to Analayo, "this sequence reflects an underlying progression in which the factor mentioned earlier supports the arising of the factor that comes next."<sup id="cite_ref-147" class="reference"><a href="#cite_note-147"><span class="cite-bracket">&#91;</span>135<span class="cite-bracket">&#93;</span></a></sup> However, this progression is not a strict one. Kaṭukurunde Ñāṇananda states that "it does not mean that one has to develop the first category first and then after a time the next category and so on. But still there is a certain order in the development – an ascending order, one may say."<sup id="cite_ref-148" class="reference"><a href="#cite_note-148"><span class="cite-bracket">&#91;</span>136<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Practice">Practice</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=26" title="Edit section: Practice"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="Process_view">Process view</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=27" title="Edit section: Process view"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236090951"><div role="note" class="hatnote navigation-not-searchable">See also: <a href="/wiki/Vipassana_movement#New_developments" title="Vipassana movement">Integrative approach</a></div> <p>According to Sujato, Satipaṭṭhāna is "a prescription of how to practice," which "introduces certain specific objects of meditation."<sup id="cite_ref-FOOTNOTESujato2012190_149-0" class="reference"><a href="#cite_note-FOOTNOTESujato2012190-149"><span class="cite-bracket">&#91;</span>137<span class="cite-bracket">&#93;</span></a></sup> Likewise, according to <a href="/wiki/%E1%B9%ACh%C4%81nissaro_Bhikkhu" title="Ṭhānissaro Bhikkhu">Thanissaro Bhikkhu</a>, the "four frames of reference" (<i>satipaṭṭhāna</i>) are "a set of teachings that show where a meditator should focus attention and how."<sup id="cite_ref-:15_75-1" class="reference"><a href="#cite_note-:15-75"><span class="cite-bracket">&#91;</span>63<span class="cite-bracket">&#93;</span></a></sup> </p><p>Anālayo and Sujato both note that these four meditation subjects provide a progressive refinement of contemplation from coarse elements (the body) to increasingly subtler and more refined subjects.<sup id="cite_ref-150" class="reference"><a href="#cite_note-150"><span class="cite-bracket">&#91;</span>138<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-151" class="reference"><a href="#cite_note-151"><span class="cite-bracket">&#91;</span>139<span class="cite-bracket">&#93;</span></a></sup> Likewise, Gethin writes that there is "a movement from clear awareness of the more immediately accessible realms of experience to an awareness of what the <a href="/wiki/Nik%C4%81ya" title="Nikāya">Nikayas</a> see as subtler and deeper realms."<sup id="cite_ref-152" class="reference"><a href="#cite_note-152"><span class="cite-bracket">&#91;</span>140<span class="cite-bracket">&#93;</span></a></sup> </p><p>However, Anālayo also argues that this pattern "does not prescribe the only possible way of practising satipaṭṭhāna," since this would "severely limit the range of one's practice." This is because, "a central characteristic of satipaṭṭhāna is awareness of phenomena as they are, and as they occur. Although such awareness will naturally proceed from the gross to the subtle, in actual practice it will quite probably vary from the sequence depicted in the discourse." Anālayo sees the four satipaṭṭhānas as flexible and mutually supportive practices. Therefore, according to Anālayo "the sequence in which they are practised may be altered in order to meet the needs of each individual meditator."<sup id="cite_ref-153" class="reference"><a href="#cite_note-153"><span class="cite-bracket">&#91;</span>141<span class="cite-bracket">&#93;</span></a></sup> All four may even be combined into a single practice, as documented by the <i><a href="/wiki/%C4%80n%C4%81p%C4%81nasati_Sutta" title="Ānāpānasati Sutta">Ānāpānasati Sutta</a></i>.<sup id="cite_ref-154" class="reference"><a href="#cite_note-154"><span class="cite-bracket">&#91;</span>142<span class="cite-bracket">&#93;</span></a></sup> </p><p>Thanissaro Bhikkhu argues that an element of mindfulness practice includes learning how to maximize skillful qualities and how to minimize unskillful qualities, which might require one to "manipulate and experiment" with different mental qualities and meditation methods. Therefore, Thanissaro argues that mindfulness meditation can also be an active process of learning various skillful ways of directing the mind by cultivating certain perceptions and ideas (such as asubha).<sup id="cite_ref-155" class="reference"><a href="#cite_note-155"><span class="cite-bracket">&#91;</span>143<span class="cite-bracket">&#93;</span></a></sup> Thanissaro compares this process to how "one learns about eggs by trying to cook with them, gathering experience from one's successes and failures in attempting increasingly difficult dishes."<sup id="cite_ref-156" class="reference"><a href="#cite_note-156"><span class="cite-bracket">&#91;</span>144<span class="cite-bracket">&#93;</span></a></sup> Eventually, as one gains mastery of the mind, one is able to transcend even the need for skillful manipulation of mental qualities.<sup id="cite_ref-157" class="reference"><a href="#cite_note-157"><span class="cite-bracket">&#91;</span>145<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Practice_instructions">Practice instructions</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=28" title="Edit section: Practice instructions"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The <i>Satipaṭṭhāna Sutta</i> states that one first goes to a secluded place, like a forest or an empty hut. U Sīlānanda states that a place away from human habitation and the noises of towns and cities is the most suitable place for <i>satipaṭṭhāna</i> meditation.<sup id="cite_ref-158" class="reference"><a href="#cite_note-158"><span class="cite-bracket">&#91;</span>146<span class="cite-bracket">&#93;</span></a></sup> </p><p>The definition of how one practices satipaṭṭhāna in the early texts uses the term <i>anupassanā</i> which refers to "sustained observation" of each subject of meditation.<sup id="cite_ref-159" class="reference"><a href="#cite_note-159"><span class="cite-bracket">&#91;</span>147<span class="cite-bracket">&#93;</span></a></sup> Anālayo defines this term which is derived from the verb “to see” (<i>passati</i>) as meaning “to repeatedly look at”, that is, “to contemplate” or “to closely observe.”<sup id="cite_ref-:3_160-0" class="reference"><a href="#cite_note-:3-160"><span class="cite-bracket">&#91;</span>148<span class="cite-bracket">&#93;</span></a></sup> Furthermore, he interprets this as referring to "a particular way of meditation, an examination of the observed object from a particular viewpoint" which "emphasize how the object is to be perceived" (such as seeing the body as unattractive or impermanent for example).<sup id="cite_ref-:3_160-1" class="reference"><a href="#cite_note-:3-160"><span class="cite-bracket">&#91;</span>148<span class="cite-bracket">&#93;</span></a></sup> Thanissaro translates <i>anupassanā</i> as "remaining focused" and “keeping track,” which "denotes the element of concentration in the practice, as one tries to stay with one particular theme in the midst of the welter of experience."<sup id="cite_ref-:16_161-0" class="reference"><a href="#cite_note-:16-161"><span class="cite-bracket">&#91;</span>149<span class="cite-bracket">&#93;</span></a></sup> </p><p>All versions of the <i>Satipaṭṭhāna Sutta</i> also indicate that each satipaṭṭhāna is to be contemplated first "internally" (<i>ajjhatta</i>), then "externally" (<i>bahiddhā</i>), and finally both internally and externally.<sup id="cite_ref-162" class="reference"><a href="#cite_note-162"><span class="cite-bracket">&#91;</span>150<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-163" class="reference"><a href="#cite_note-163"><span class="cite-bracket">&#91;</span>151<span class="cite-bracket">&#93;</span></a></sup> This is generally understood as observing oneself and observing other persons, an interpretation which is supported by Abhidharma works (including the <i><a href="/wiki/Vibha%E1%B9%85ga" title="Vibhaṅga">Vibhaṅga</a></i> and the <i><a href="/wiki/Dharmaskandha" title="Dharmaskandha">Dharmaskandha</a></i>) as well as by several suttas (MN 104, DĀ 4, DĀ 18 and DN 18).<sup id="cite_ref-164" class="reference"><a href="#cite_note-164"><span class="cite-bracket">&#91;</span>152<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:0_165-0" class="reference"><a href="#cite_note-:0-165"><span class="cite-bracket">&#91;</span>153<span class="cite-bracket">&#93;</span></a></sup> Others interpret this passage as referring to mental (internal) phenomena and to phenomena associated with the senses (external), which according to Anālayo, does have some support from the suttas.<sup id="cite_ref-166" class="reference"><a href="#cite_note-166"><span class="cite-bracket">&#91;</span>154<span class="cite-bracket">&#93;</span></a></sup> </p><p>According to Gethin, the passage refers to observing ourselves and other persons: "the bhikkhu, then, first watches his own body, feelings, mind and dhammas, next those of others, and finally his own and those of others together."<sup id="cite_ref-167" class="reference"><a href="#cite_note-167"><span class="cite-bracket">&#91;</span>155<span class="cite-bracket">&#93;</span></a></sup> One example which indicates how this is to be understood is the practice of death meditation, which can be done in a charnel ground by looking at dead bodies (external contemplation) and also by contemplating the death of one's own body (internal).<sup id="cite_ref-168" class="reference"><a href="#cite_note-168"><span class="cite-bracket">&#91;</span>156<span class="cite-bracket">&#93;</span></a></sup> According to Gethin, this practice leads to "the blurring of distinctions between self and other" which arises as one begins to understand the world as being made up of impermanent and insubstantial processes.<sup id="cite_ref-169" class="reference"><a href="#cite_note-169"><span class="cite-bracket">&#91;</span>157<span class="cite-bracket">&#93;</span></a></sup> Anālayo concurs, stating that this contemplation can lead to the abandoning of the boundary between "I" and "other", "leading to a comprehensive vision of phenomena as such, independent of any sense of ownership."<sup id="cite_ref-170" class="reference"><a href="#cite_note-170"><span class="cite-bracket">&#91;</span>158<span class="cite-bracket">&#93;</span></a></sup> </p><p>Regarding the question of how one is supposed to observe the feelings and mental states of other people, Anālayo argues that one can cultivate this by "carefully observing their outer manifestations" since feelings and mental states do influence the facial expression, tone of voice, and physical posture. He cites suttas such as DN 28 as evidence that the early discourses hold that one may infer the mental state of others by watching their external manifestations.<sup id="cite_ref-171" class="reference"><a href="#cite_note-171"><span class="cite-bracket">&#91;</span>159<span class="cite-bracket">&#93;</span></a></sup> Anālayo also notes that balancing internal and external contemplation is important because it can prevent a one sided awareness focused on one domain (self-centredness or lack of introspection respectively). Balancing both fields of mindfulness can thus "achieve a skilful balance between introversion and extroversion."<sup id="cite_ref-172" class="reference"><a href="#cite_note-172"><span class="cite-bracket">&#91;</span>160<span class="cite-bracket">&#93;</span></a></sup> </p><p> Thanissaro Bhikkhu outlines how all the different elements of mindfulness meditation come together as follows:</p><blockquote><p>“Mindful” (satima) literally means being able to remember or recollect. Here it means keeping one's task in mind. The task here is a dual one—remaining focused on one's frame of reference [satipaṭṭhāna], and putting aside the distractions of greed and distress that would come from shifting one's frame of reference back to the world. In other words, one tries to stay with the phenomenology of immediate experience, without slipping back into the narratives and world views that make up one's sense of the world. In essence, this is a concentration practice, with the three qualities of ardency, alertness, and mindfulness devoted to attaining concentration. Mindfulness keeps the theme of the meditation in mind, alertness observes the theme as it is present to awareness, and also is aware of when the mind has slipped from its theme. Mindfulness then remembers where the mind should be focused, and ardency tries to return the mind to its proper theme—and to keep it there—as quickly and skillfully as possible. In this way, these three qualities help to seclude the mind from sensual preoccupations and unskillful mental qualities, thus bringing it to the first jhana.<sup id="cite_ref-:16_161-1" class="reference"><a href="#cite_note-:16-161"><span class="cite-bracket">&#91;</span>149<span class="cite-bracket">&#93;</span></a></sup></p></blockquote> <div class="mw-heading mw-heading3"><h3 id="Auxiliary_qualities">Auxiliary qualities</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=29" title="Edit section: Auxiliary qualities"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In the early texts, the satipaṭṭhānas are said to be practiced with specific mental qualities. This is listed in the Pali version in what Sujato calls the "auxiliary formula" which states that one contemplates (<i>anupassī</i>) each satipaṭṭhāna with the following four qualities: ardency or diligence (<i>ātāpī</i>), clear comprehension (<i>sampajāna</i>), mindfulness (<i>sati</i>), and "free from desires and discontent (<i>vineyya abhijjhādomanassa</i>)" (with some variation across the different sources).<sup id="cite_ref-173" class="reference"><a href="#cite_note-173"><span class="cite-bracket">&#91;</span>161<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-:4_174-0" class="reference"><a href="#cite_note-:4-174"><span class="cite-bracket">&#91;</span>162<span class="cite-bracket">&#93;</span></a></sup> In many of the alternative forms of the auxiliary formula, samādhi is mentioned as the result of the practice (e.g. in DN 18.26/DA 4 and in SN 47.8/SA 616).<sup id="cite_ref-175" class="reference"><a href="#cite_note-175"><span class="cite-bracket">&#91;</span>163<span class="cite-bracket">&#93;</span></a></sup> </p><p>The term <i>ātāpī</i> is associated with the concept of <a href="/wiki/Tapas_(Indian_religions)" title="Tapas (Indian religions)">tapas</a> (ascetic power) and it is said to be related to heroic strength, effort or energy (<i><a href="/wiki/V%C4%ABrya" title="Vīrya">viriya</a></i>) in the <i><a href="/wiki/Nettipakara%E1%B9%87a" title="Nettipakaraṇa">Nettipakarana</a></i>.<sup id="cite_ref-:4_174-1" class="reference"><a href="#cite_note-:4-174"><span class="cite-bracket">&#91;</span>162<span class="cite-bracket">&#93;</span></a></sup> It is thus associated with skillful effort and wholesome desire or resolve. It is best understood as a "balanced but sustained application of energy" according to Anālayo.<sup id="cite_ref-176" class="reference"><a href="#cite_note-176"><span class="cite-bracket">&#91;</span>164<span class="cite-bracket">&#93;</span></a></sup> Thanissaro Bhikkhu defines it as "the factor of effort or exertion...which contains an element of discernment in its ability to distinguish skillful from unskillful mental qualities."<sup id="cite_ref-:16_161-2" class="reference"><a href="#cite_note-:16-161"><span class="cite-bracket">&#91;</span>149<span class="cite-bracket">&#93;</span></a></sup> <a href="/wiki/S%C4%ABl%C4%81nanda" title="Sīlānanda">U Sīlānanda</a> glosses <i>ātāpī</i> as "you must be energetic, put forth effort to be mindful."<sup id="cite_ref-:10_177-0" class="reference"><a href="#cite_note-:10-177"><span class="cite-bracket">&#91;</span>165<span class="cite-bracket">&#93;</span></a></sup> </p><p>The second quality, <i><a href="/wiki/Sampaja%C3%B1%C3%B1a" title="Sampajañña">sampajāna</a>,</i> means to know something clearly or thoroughly so that one has "the ability to fully grasp or comprehend what is taking place".<sup id="cite_ref-178" class="reference"><a href="#cite_note-178"><span class="cite-bracket">&#91;</span>166<span class="cite-bracket">&#93;</span></a></sup> This can refer to basic forms of knowing (such being aware of one's posture) as well as more discriminative forms of understanding (such as comprehending the five hindrances).<sup id="cite_ref-179" class="reference"><a href="#cite_note-179"><span class="cite-bracket">&#91;</span>167<span class="cite-bracket">&#93;</span></a></sup> According to Thanissaro, this "means being clearly aware of what is happening in the present."<sup id="cite_ref-:16_161-3" class="reference"><a href="#cite_note-:16-161"><span class="cite-bracket">&#91;</span>149<span class="cite-bracket">&#93;</span></a></sup> </p><p>According to Gethin, "having removed covetousness and aversion for the world" is associated with the abandoning of the five hindrances as well as with the attainment of the jhanas as can be seen in suttas like MN 125 which directly associate these elements of the path.<sup id="cite_ref-180" class="reference"><a href="#cite_note-180"><span class="cite-bracket">&#91;</span>168<span class="cite-bracket">&#93;</span></a></sup> According to <a href="/wiki/S%C4%ABl%C4%81nanda" title="Sīlānanda">U Sīlānanda</a>, this passage refers to a temporary removal of the five hindrances as a preliminary for meditation."<sup id="cite_ref-:10_177-1" class="reference"><a href="#cite_note-:10-177"><span class="cite-bracket">&#91;</span>165<span class="cite-bracket">&#93;</span></a></sup> The <i>Ekottarika-āgama</i> version states that one practices satipaṭṭhāna while "removing evil thoughts and being free from worry and sorrow, one experiences joy in oneself."<sup id="cite_ref-181" class="reference"><a href="#cite_note-181"><span class="cite-bracket">&#91;</span>169<span class="cite-bracket">&#93;</span></a></sup> Anālayo also associates this element with the development of <i>samādhi.</i> This is supported by the <i><a href="/wiki/Nettipakara%E1%B9%87a" title="Nettipakaraṇa">Nettippakarana</a></i> (Nett 82) as well as by various suttas which contain a variation of the auxiliary formula which explicitly mentions samadhi such as SN 47.4).<sup id="cite_ref-182" class="reference"><a href="#cite_note-182"><span class="cite-bracket">&#91;</span>170<span class="cite-bracket">&#93;</span></a></sup> </p><p>Anālayo also notes that the abandonment of covetousness and aversion is associated with the practice of restraint of the senses in the early discourses (such as in MN 39). This is a stage of practice prior to formal meditation, in which "the meditator guards the sense doors in order to prevent sense impressions from leading to desires and discontent."<sup id="cite_ref-183" class="reference"><a href="#cite_note-183"><span class="cite-bracket">&#91;</span>171<span class="cite-bracket">&#93;</span></a></sup> The goal in the initial stages of practice is to develop a sense of "inner equipoise within which desires and discontent are held at bay." Anālayo further notes that "although sense-restraint precedes proper meditation practice in the gradual path scheme, this does not imply that sense-restraint is completed at an exact point in time, only after which one moves on to formal practice. In actual practice the two overlap to a considerable degree."<sup id="cite_ref-184" class="reference"><a href="#cite_note-184"><span class="cite-bracket">&#91;</span>172<span class="cite-bracket">&#93;</span></a></sup> Likewise, Sujato associates this element with "the preliminary subduing" of the five hindrances through sense restraint to prepare the mind for mindfulness meditation.<sup id="cite_ref-185" class="reference"><a href="#cite_note-185"><span class="cite-bracket">&#91;</span>173<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Contemplation_of_impermanence">Contemplation of impermanence</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=30" title="Edit section: Contemplation of impermanence"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The Theravada <i>Satipaṭṭhāna Sutta</i>, as well as the Ekottarika-āgama version preserved in Chinese contain instructions to contemplate the arising and disappearance of the meditation subject (i.e. impermanence, <i>anicca</i>). The Madhyama-āgama version does not contain this instruction, but does mention that on practicing mindfulness "one is endowed with knowledge, vision, understanding, and penetration."<sup id="cite_ref-:0_165-1" class="reference"><a href="#cite_note-:0-165"><span class="cite-bracket">&#91;</span>153<span class="cite-bracket">&#93;</span></a></sup> Sujato thinks that this instruction to practice contemplation of impermanence reflects a later sectarian development that began to associate satipaṭṭhāna more closely with vipassanā.<sup id="cite_ref-186" class="reference"><a href="#cite_note-186"><span class="cite-bracket">&#91;</span>174<span class="cite-bracket">&#93;</span></a></sup> Analayo on the other hand thinks that contemplation of impermanence (<i>aniccasaññā</i>) "should be considered an integral aspect of satipaṭṭhāna practice." He cites the <i><a href="/wiki/%C5%9A%C4%81riputr%C4%81bhidharma" title="Śāriputrābhidharma">Śāriputrābhidharma</a></i> and the <i><a href="/wiki/%C4%80n%C4%81p%C4%81nasati_Sutta" title="Ānāpānasati Sutta">Ānāpānasati-sutta</a></i> (and its parallels) as other sources which indicate that contemplation of impermanence is a part of satipaṭṭhāna practice.<sup id="cite_ref-:0_165-2" class="reference"><a href="#cite_note-:0-165"><span class="cite-bracket">&#91;</span>153<span class="cite-bracket">&#93;</span></a></sup> </p><p>Furthermore, Anālayo states that awareness of impermanence (which is an aspect of right view) also leads to insight into <a href="/wiki/Anatt%C4%81" title="Anattā">anatta</a> and <a href="/wiki/Du%E1%B8%A5kha" title="Duḥkha">dukkha</a>.<sup id="cite_ref-187" class="reference"><a href="#cite_note-187"><span class="cite-bracket">&#91;</span>175<span class="cite-bracket">&#93;</span></a></sup> Gethin notes that the practice of observing the arising and falling of phenomena is "particularly associated with the gaining of the insight that leads directly to the destruction of the <a href="/wiki/Asava" title="Asava">asavas</a>, directly to awakening." He also notes how various other suttas state that the practice of the four <i>satipaṭṭhānas</i> are directly linked with the destruction of the asavas<i>.</i><sup id="cite_ref-188" class="reference"><a href="#cite_note-188"><span class="cite-bracket">&#91;</span>176<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Influence">Influence</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=31" title="Edit section: Influence"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="Modern_Theravāda"><span id="Modern_Therav.C4.81da"></span>Modern Theravāda</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=32" title="Edit section: Modern Theravāda"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The four satipaṭṭhānas are regarded as fundamental in modern <a href="/wiki/Theravada" title="Theravada">Theravāda</a> <a href="/wiki/Buddhism" title="Buddhism">Buddhism</a> and the <a href="/wiki/Vipassana_movement" title="Vipassana movement">Vipassana</a> or <a href="/wiki/Vipassana_movement" title="Vipassana movement">Insight Meditation Movement</a>. In the Pali Canon, mindfulness meditation and satipaṭṭhāna are seen as ways to develop the mental factors of <i><a href="/wiki/Samatha" class="mw-redirect" title="Samatha">samatha</a></i> ("calm", "serenity") and <a href="/wiki/Vipassana" class="mw-redirect" title="Vipassana">vipassana</a> ("insight").<sup id="cite_ref-189" class="reference"><a href="#cite_note-189"><span class="cite-bracket">&#91;</span>177<span class="cite-bracket">&#93;</span></a></sup> </p><p> According to <a href="/wiki/Bhante_Sujato" title="Bhante Sujato">Bhikkhu Sujato</a>, there is a particularly popular interpretation of mindfulness meditation in modern Theravāda which he calls the <i>vipassanāvāda</i> (the vipassanā-doctrine). According to Sujato, this widespread modernist view can be summarized as follows: </p><blockquote><p>The Buddha taught two systems of meditation, samatha and vipassanā. Samatha was taught before the Buddha (so is not really Buddhist), it is dangerous (because one can easily get attached to the bliss), and it is unnecessary (because vipassanā alone can develop the access samādhi necessary to suppress the hindrances). Vipassanā is the true key to liberation taught by the Buddha. This method was pre-eminently taught in the Satipaṭṭhāna Sutta, the most important discourse taught by the Buddha on meditation and on practice in everyday life. The essence of this practice is the moment-to-moment awareness of the rise and fall of all mind-body phenomena. Thus satipaṭṭhāna and vipassanā are virtually synonyms.<sup id="cite_ref-auto3_2-1" class="reference"><a href="#cite_note-auto3-2"><span class="cite-bracket">&#91;</span>2<span class="cite-bracket">&#93;</span></a></sup></p></blockquote><p>Tse-fu Kuan also writes that it is a "widely held opinion in Theravada Buddhism that serenity meditation is not essential for the realization of Nirvana".<sup id="cite_ref-190" class="reference"><a href="#cite_note-190"><span class="cite-bracket">&#91;</span>178<span class="cite-bracket">&#93;</span></a></sup> Kuan cites Theravada authors such as <a href="/wiki/Walpola_Rahula_Thero" title="Walpola Rahula Thero">Ven. Rahula</a>, Ven. <a href="/wiki/S%C4%ABl%C4%81nanda" title="Sīlānanda">Silananda</a> and <a href="/wiki/Nyanaponika_Thera" title="Nyanaponika Thera">Nyanaponika</a> as figures who support some version of this view.<sup id="cite_ref-auto1_191-0" class="reference"><a href="#cite_note-auto1-191"><span class="cite-bracket">&#91;</span>179<span class="cite-bracket">&#93;</span></a></sup> In contrast to this, Kuan argues that "there is probably no explicit indication in the Canon that one can achieve liberation by the practice of sati alone without the attainment of the jhānas."<sup id="cite_ref-auto1_191-1" class="reference"><a href="#cite_note-auto1-191"><span class="cite-bracket">&#91;</span>179<span class="cite-bracket">&#93;</span></a></sup> </p><p>According to Kuan, this "bare insight" view arose due to "the tendency in the tradition to redefine “liberation by wisdom” (<i>paññāvimutt</i>i) as being liberated by insight alone without high meditative attainments, although “liberation by wisdom” originally did not mean so." That liberation by wisdom did not originally mean liberation without jhana has also been argued by <a href="/wiki/L._S._Cousins" title="L. S. Cousins">Cousins</a> and <a href="/wiki/Richard_Gombrich" title="Richard Gombrich">Gombrich</a>.<sup id="cite_ref-192" class="reference"><a href="#cite_note-192"><span class="cite-bracket">&#91;</span>180<span class="cite-bracket">&#93;</span></a></sup> </p><p>Anālayo writes that certain modern Theravada meditation teachers "emphasize the “dry insight” approach, dispensing with the formal development of mental calm."<sup id="cite_ref-193" class="reference"><a href="#cite_note-193"><span class="cite-bracket">&#91;</span>181<span class="cite-bracket">&#93;</span></a></sup> He writes that some teachers of this dry insight approach describe the practice of mindfulness as “attacking” its object or "plunging into it". He cites <a href="/wiki/U_Pandita" title="U Pandita">U Pandita</a> who writes that satipaṭṭhāna practice means to “attack the object without hesitation ... with violence, speed or great force ... with excessive haste or hurry.”<sup id="cite_ref-FOOTNOTEAnālayo200665_194-0" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200665-194"><span class="cite-bracket">&#91;</span>182<span class="cite-bracket">&#93;</span></a></sup> Analayo thinks this mistaken understanding of mindfulness "arose because of a misreading or misinterpretation of a particular term". This is related to the interpretation of the Abhidhamma term <i>apilāpeti</i> (plunging) in the Theravada commentaries. Analayo agrees with Gethin, who argues instead for a reading of <i>apilapati</i> (or <i>abhilapati</i>) which means "reminding".<sup id="cite_ref-FOOTNOTEAnālayo200665_194-1" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200665-194"><span class="cite-bracket">&#91;</span>182<span class="cite-bracket">&#93;</span></a></sup> </p><p>Furthermore, even though the early discourses support the idea that one can attain <a href="/wiki/Sot%C4%81panna" title="Sotāpanna">stream entry</a> without having developed the jhanas (mainly by listening to a discourse by the Buddha), Anālayo argues that "for satipaṭṭhāna to unfold its full potential of leading to <a href="/wiki/An%C4%81g%C4%81mi" title="Anāgāmi">non-returning</a> or full awakening [<a href="/wiki/Arhat" title="Arhat">arahantship</a>], the development of absorption is required."<sup id="cite_ref-195" class="reference"><a href="#cite_note-195"><span class="cite-bracket">&#91;</span>183<span class="cite-bracket">&#93;</span></a></sup> </p><p>Sujato notes that not all modern Theravāda meditation traditions accept this dichotomy of samatha and vipassanā. According to Sujato, the teachers of the <a href="/wiki/Thai_Forest_Tradition" title="Thai Forest Tradition">Thai forest tradition</a> instead emphasize how samatha and vipassanā are complementary factors which must be practiced together. This is closer to how these two aspects of meditation are understood in the early Buddhist texts.<sup id="cite_ref-196" class="reference"><a href="#cite_note-196"><span class="cite-bracket">&#91;</span>184<span class="cite-bracket">&#93;</span></a></sup> </p><p> Similarly, <a href="/wiki/Thanissaro_Bhikkhu" class="mw-redirect" title="Thanissaro Bhikkhu">Thanissaro Bhikkhu</a> notes that: </p><blockquote><p>Although satipaṭṭhāna practice is often said to be separate from the practice of jhāna, a number of suttas—such as MN 125 and AN 8:63—equate the successful completion of this first stage [of satipaṭṭhāna practice] with the attainment of the first level of jhāna. This point is confirmed by the many suttas—MN 118 among them—describing how the practice of satipaṭṭhāna brings to completion the factors for awakening, which coincide with the factors of jhāna.<sup id="cite_ref-197" class="reference"><a href="#cite_note-197"><span class="cite-bracket">&#91;</span>185<span class="cite-bracket">&#93;</span></a></sup></p></blockquote><p>According to <a href="/wiki/Buddhadasa" title="Buddhadasa">Buddhadasa Bhikkhu</a>, the aim of mindfulness is to stop the arising of disturbing thoughts and emotions, which arise from sense-contact.<sup id="cite_ref-FOOTNOTEBuddhadasa_Bhikkhu201479,_101,_117_note_42_198-0" class="reference"><a href="#cite_note-FOOTNOTEBuddhadasa_Bhikkhu201479,_101,_117_note_42-198"><span class="cite-bracket">&#91;</span>186<span class="cite-bracket">&#93;</span></a></sup> </p><p>According to the theory of Theravada Buddhism, in the period of 5000 years after the parinirvana of Buddha, we can still attain <a href="/wiki/Sot%C4%81panna" title="Sotāpanna">Sotāpanna</a> or even <a href="/wiki/Arhat" title="Arhat">Arhat</a> through practicing Satipatthana, and Satipatthana is the only way out. <sup id="cite_ref-199" class="reference"><a href="#cite_note-199"><span class="cite-bracket">&#91;</span>187<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="In_Indo-Tibetan_Buddhism">In Indo-Tibetan Buddhism</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=33" title="Edit section: In Indo-Tibetan Buddhism"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The four establishments of mindfulness also known as "the four close placements of mindfulness" (<i>dran-pa nyer-bzhag</i>) are also taught in Indo Tibetan Buddhism as they are part of the <a href="/wiki/Bodhipakkhiy%C4%81dhamm%C4%81" title="Bodhipakkhiyādhammā">37 factors leading to a purified state</a> (<i>byang-chub yan-lag so-bdun</i>).<sup id="cite_ref-Berzin_200-0" class="reference"><a href="#cite_note-Berzin-200"><span class="cite-bracket">&#91;</span>188<span class="cite-bracket">&#93;</span></a></sup> They are discussed in Tibetan commentaries on <a href="/wiki/Shantideva" title="Shantideva">Śāntideva's</a> <i>Bodhicaryāvatāra,</i> such as Pawo Tsugla Trengwa Rinpoche's 16th century commentary and Kunzang Pelden's (1862–1943) commentary <i>The Nectar of Manjushri's Speech</i>.<sup id="cite_ref-Weiser_201-0" class="reference"><a href="#cite_note-Weiser-201"><span class="cite-bracket">&#91;</span>189<span class="cite-bracket">&#93;</span></a></sup> </p><p>The Tibetan canon also contains a <i>True Dharma Application of Mindfulness Sutra</i> (Tohoku Catalogue # 287, <i>dam chos dran pa nyer bzhag</i>, <i>saddharmasmṛtyupasthānasutra</i>).<sup id="cite_ref-202" class="reference"><a href="#cite_note-202"><span class="cite-bracket">&#91;</span>190<span class="cite-bracket">&#93;</span></a></sup> This sutra is cited by various Tibetan Buddhist figures, such as <a href="/wiki/Ati%C5%9Ba" title="Atiśa">Atisha</a> (in his <i>Open Basket of Jewels</i>) and the <a href="/wiki/Dzogchen_Rinpoche" title="Dzogchen Rinpoche">Third Dzogchen Rinpoche</a> (1759–1792).<sup id="cite_ref-203" class="reference"><a href="#cite_note-203"><span class="cite-bracket">&#91;</span>191<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-204" class="reference"><a href="#cite_note-204"><span class="cite-bracket">&#91;</span>192<span class="cite-bracket">&#93;</span></a></sup> It is also cited as a sutra of the first turning by <a href="/wiki/Khedrup_Gelek_Pelzang,_1st_Panchen_Lama" title="Khedrup Gelek Pelzang, 1st Panchen Lama">Khedrup Je</a> (1385–1438 CE).<sup id="cite_ref-205" class="reference"><a href="#cite_note-205"><span class="cite-bracket">&#91;</span>193<span class="cite-bracket">&#93;</span></a></sup> </p><p>This sutra is a large text that dates from between the second and fourth centuries CE. It survives in Tibetan, Chinese and Sanskrit manuscripts.<sup id="cite_ref-206" class="reference"><a href="#cite_note-206"><span class="cite-bracket">&#91;</span>194<span class="cite-bracket">&#93;</span></a></sup> It is a complex and heterogeneous <a href="/wiki/Mulasarvastivada" title="Mulasarvastivada">Mulasarvastivada</a> text with various topics, such as long descriptions of the various realms in Buddhist cosmology, discussions of karma theory, meditation and ethics.<sup id="cite_ref-207" class="reference"><a href="#cite_note-207"><span class="cite-bracket">&#91;</span>195<span class="cite-bracket">&#93;</span></a></sup> The earliest layer of the text, which can be found in chapter two, contains the core meditation teachings of the text, which include an extensive exposition of <a href="/wiki/Skandha" title="Skandha">six elements (<i>dhatus</i>)</a> meditation, meditations on feeling (<i><a href="/wiki/Vedan%C4%81" title="Vedanā">vedana</a></i>), meditations on the <i><a href="/wiki/Skandha" title="Skandha">skandhas</a></i> and <a href="/wiki/%C4%80yatana" title="Āyatana"><i>ayatanas</i></a>, meditation on the mind and impermanence, and other meditation topics organized into a structure of ten levels (<i>bhumi</i>).<sup id="cite_ref-208" class="reference"><a href="#cite_note-208"><span class="cite-bracket">&#91;</span>196<span class="cite-bracket">&#93;</span></a></sup> </p><p> According to <a href="/wiki/Jigme_Lingpa" title="Jigme Lingpa">Jigme Lingpa</a>'s (1730–1798) <i>Treasury of Precious Qualities</i>, the four applications of mindfulness are emphasized during the path of accumulation and in Mahayana are practiced with a focus on <a href="/wiki/Emptiness_(Buddhism)" class="mw-redirect" title="Emptiness (Buddhism)">emptiness</a>:</p><blockquote><p>"If one practices according to the Hinayana, one meditates on the impurity of the body, on the feelings of sufferings, on the impermanence of consciousness and on the fact that mental objects are "ownerless" (there is no self to which they belong). If one practices according to the Mahayana, during the meditation session one meditates on the same things as being spacelike, beyond all conceptual constructs. In the post-meditation period one considers them as illusory and dreamlike."<sup id="cite_ref-209" class="reference"><a href="#cite_note-209"><span class="cite-bracket">&#91;</span>197<span class="cite-bracket">&#93;</span></a></sup></p></blockquote><p>The general presentation of this practice in the Indo-Tibetan Buddhist tradition focuses on cultivating śamatha first, and then practicing vipaśyanā.<sup id="cite_ref-Berzin_200-1" class="reference"><a href="#cite_note-Berzin-200"><span class="cite-bracket">&#91;</span>188<span class="cite-bracket">&#93;</span></a></sup> Examples of contemporary figures in <a href="/wiki/Tibetan_Buddhism" title="Tibetan Buddhism">Indo-Tibetan Buddhism</a> that have taught this practice include <a href="/wiki/Ch%C3%B6gyam_Trungpa" title="Chögyam Trungpa">Chogyam Trungpa</a> who often taught these practices in the <a href="/wiki/United_States" title="United States">USA</a> and <a href="/wiki/Dzogchen_Ponlop_Rinpoche" title="Dzogchen Ponlop Rinpoche">Dzogchen Ponlop Rinpoche</a>, a contemporary Tibetan lama.<sup id="cite_ref-210" class="reference"><a href="#cite_note-210"><span class="cite-bracket">&#91;</span>198<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-211" class="reference"><a href="#cite_note-211"><span class="cite-bracket">&#91;</span>199<span class="cite-bracket">&#93;</span></a></sup> They have also been taught by the <a href="/wiki/14th_Dalai_Lama" title="14th Dalai Lama">14th Dalai Lama</a> and students of his like <a href="/wiki/Alexander_Berzin_(scholar)" title="Alexander Berzin (scholar)">Alexander Berzin</a> and <a href="/wiki/Thubten_Chodron" title="Thubten Chodron">Thubten Chodron</a>.<sup id="cite_ref-Berzin_200-2" class="reference"><a href="#cite_note-Berzin-200"><span class="cite-bracket">&#91;</span>188<span class="cite-bracket">&#93;</span></a></sup> </p><p>The four applications of mindfulness are also discussed by <a href="/wiki/Nyingma" title="Nyingma">Nyingma</a> scholars like as <a href="/wiki/Rongzom_Ch%C3%B6kyi_Zangpo" title="Rongzom Chökyi Zangpo">Rong-zom-pa</a> (eleventh century), <a href="/wiki/Longchenpa" title="Longchenpa">Longchenpa</a> (1308–1364), and <a href="/wiki/Jamg%C3%B6n_Ju_Mipham_Gyatso" title="Jamgön Ju Mipham Gyatso">Ju Mipham</a> (1846–1912).<sup id="cite_ref-Wangchuk_212-0" class="reference"><a href="#cite_note-Wangchuk-212"><span class="cite-bracket">&#91;</span>200<span class="cite-bracket">&#93;</span></a></sup> These authors describe specifically <a href="/wiki/Vajrayana" title="Vajrayana">Vajrayana</a> modes of the four smṛtyupasthānas, which have been adapted to the Vajrayana philosophy. </p><p> These four "mantric" smṛtyupasthānas described by Mipham are summarized by <a href="/wiki/Dorji_Wangchuk" title="Dorji Wangchuk">Dorji Wangchuk</a> as follows:<sup id="cite_ref-:0_165-3" class="reference"><a href="#cite_note-:0-165"><span class="cite-bracket">&#91;</span>153<span class="cite-bracket">&#93;</span></a></sup> </p><blockquote> <p>(1) Contemplating (<i>blo bzhag pa</i>) the physical bodies of oneself and others as being characterized by primordial or intrinsic purity (<i>dag pa</i>), on the one hand, and by emptiness (<i>stong pa nyid</i>), freedom from manifoldness (<i>spros bral</i>), great homogeneity (<i>mnyam pa chen po</i>), and integrality (<i>zung du ’jug pa</i>), on the other, is called <i>kāyasmṛtyupasthāna</i>. </p><p>(2) Transforming “conceptual constructions whose occurrence one feels/senses (or is aware of)” (<i>byung tshor gyi rtog pa</i>) into gnosis characterized by great bliss (<i>bde ba chen po’i ye shes</i>) is called <i>vedanāsmṛtyupasthāna</i>. </p><p>(3) Channelling or containing/constraining (<i>sdom pa</i>) all kinds of manifoldness associated with mind and mental factors into/in/to the innate sphere of the luminous nature of the mind is called <i>cittasmṛtyupasthāna</i>. </p><p> (4) Conducting oneself in a way (or with an attitude) that all saṃsāric and nirvāṇic, universal and particular phenomena are pure and equal and hence beyond adoption or rejection, is <i>dharmasmṛtyupasthāna</i>. </p></blockquote> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=34" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239549316">.mw-parser-output .refbegin{margin-bottom:0.5em}.mw-parser-output .refbegin-hanging-indents>ul{margin-left:0}.mw-parser-output .refbegin-hanging-indents>ul>li{margin-left:0;padding-left:3.2em;text-indent:-3.2em}.mw-parser-output .refbegin-hanging-indents ul,.mw-parser-output .refbegin-hanging-indents ul li{list-style:none}@media(max-width:720px){.mw-parser-output .refbegin-hanging-indents>ul>li{padding-left:1.6em;text-indent:-1.6em}}.mw-parser-output .refbegin-columns{margin-top:0.3em}.mw-parser-output .refbegin-columns ul{margin-top:0}.mw-parser-output .refbegin-columns li{page-break-inside:avoid;break-inside:avoid-column}@media screen{.mw-parser-output .refbegin{font-size:90%}}</style><div class="refbegin refbegin-columns references-column-width" style="column-width: 30em"> <ul><li><i><a href="/wiki/Satipatthana_Sutta" title="Satipatthana Sutta">Satipatthana Sutta</a></i>, also called the Four Satipatthanas</li> <li><i><a href="/wiki/Metta_Sutta" title="Metta Sutta">Metta Sutta</a></i></li> <li><i><a href="/wiki/Kayagatasati_Sutta" class="mw-redirect" title="Kayagatasati Sutta">Kayagatasati Sutta</a></i></li> <li><i><a href="/wiki/Anapanasati_Sutta" class="mw-redirect" title="Anapanasati Sutta">Anapanasati Sutta</a></i></li> <li><a href="/wiki/Bodhipakkhiyadhamma" class="mw-redirect" title="Bodhipakkhiyadhamma">Bodhipakkhiya dhamma</a></li> <li><a href="/wiki/Buddhist_meditation" title="Buddhist meditation">Buddhist meditation</a></li> <li><a href="/wiki/Kammatthana" class="mw-redirect" title="Kammatthana">Kammatthana</a></li> <li><a href="/wiki/K%C5%8Dan" class="mw-redirect" title="Kōan">Kōan</a></li> <li><a href="/wiki/Maitr%C4%AB" title="Maitrī">Metta</a></li> <li><a href="/wiki/Mindfulness_(Buddhism)" class="mw-redirect" title="Mindfulness (Buddhism)">Mindfulness</a></li> <li><a href="/wiki/Samatha" class="mw-redirect" title="Samatha">Samatha</a></li> <li><a href="/wiki/Buddhist_paths_to_liberation" title="Buddhist paths to liberation">Buddhist paths to liberation</a></li> <li><a href="/wiki/Vipassana" class="mw-redirect" title="Vipassana">Vipassana</a></li></ul> </div> <div class="mw-heading mw-heading2"><h2 id="Notes">Notes</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=35" title="Edit section: Notes"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist reflist-columns references-column-width reflist-columns-2"> <ol class="references"> <li id="cite_note-9"><span class="mw-cite-backlink"><b><a href="#cite_ref-9">^</a></b></span> <span class="reference-text">For the traditional use of the translation, "foundations [<i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">paṭṭhānā</i></span></i>] of mindfulness," see, e.g., Gunaratana (2012) and U Silananda (2002). For appraisals supporting the parsing of the suffix as <i><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">upaṭṭhāna</i></span></i>, see, e.g., Anālayo (2006), pp. 29–30; and, Bodhi (2000), p. 1504.</span> </li> <li id="cite_note-11"><span class="mw-cite-backlink"><b><a href="#cite_ref-11">^</a></b></span> <span class="reference-text">pp. 1660, 1928 <i>n</i>. 180</span> </li> <li id="cite_note-19"><span class="mw-cite-backlink"><b><a href="#cite_ref-19">^</a></b></span> <span class="reference-text">Frauwallner, E. (1973), <i>History of Indian Philosophy</i>, trans. V.M. Bedekar, Delhi: Motilal Banarsidass. Two volumes., pp.150 ff</span> </li> <li id="cite_note-45"><span class="mw-cite-backlink"><b><a href="#cite_ref-45">^</a></b></span> <span class="reference-text">Kuan refers to Bronkhorst (1985), <i>Dharma and Abhidharma</i>, p.312-314.</span> </li> <li id="cite_note-47"><span class="mw-cite-backlink"><b><a href="#cite_ref-47">^</a></b></span> <span class="reference-text">Kuan refers to Sujato (2006), <i>A history of mindfulness: how insight worsted tranquility in the Satipatthana Sutta</i>, p.264-273</span> </li> <li id="cite_note-51"><span class="mw-cite-backlink"><b><a href="#cite_ref-51">^</a></b></span> <span class="reference-text">See the <i><a href="/wiki/Satipatthana_sutta" class="mw-redirect" title="Satipatthana sutta">Satipatthana sutta</a></i> (<a href="/wiki/Majjhima_Nikaya" class="mw-redirect" title="Majjhima Nikaya">MN</a> 10; <a href="/wiki/Digha_Nikaya" class="mw-redirect" title="Digha Nikaya">DN</a> 22); as well as <a href="/wiki/Samyutta_Nikaya" class="mw-redirect" title="Samyutta Nikaya">SN</a> 47.1, 47.18 and 47.43. These five discourses are the only canonical sources for the phrase, "ekāyano ... maggo" (with this specific declension).<br /><br />The Pāli phrase "<i>ekāyano ... maggo'" has been translated as:</i> <ul><li>"direct path" (Bodhi &amp; Gunaratana, 2012, p. 12; Nanamoli &amp; Bodhi, 1995; Thanissaro, 2008)</li> <li>"one-way path"(Bodhi, 2000, pp. 1627–8, 1647–8, 1661)</li> <li>"the only way" (Nyanasatta, 2004; Soma, 1941/2003)</li> <li>"the one and only way" (Vipassana Research Institute, 1996, pp. 2, 3)</li></ul> </span></li> <li id="cite_note-55"><span class="mw-cite-backlink"><b><a href="#cite_ref-55">^</a></b></span> <span class="reference-text">"<a href="/wiki/Bhikkhu" title="Bhikkhu">Bhikkhus</a>, this is the one-way path for the purification of beings, <dl><dd>for the overcoming of sorrow and lamentation,</dd> <dd>for the passing away of pain and displeasure,</dd> <dd>for the achievement of the method,<sup id="cite_ref-52" class="reference"><a href="#cite_note-52"><span class="cite-bracket">&#91;</span>subnote 1<span class="cite-bracket">&#93;</span></a></sup></dd> <dd>for the realization of Nibbāna,</dd> <dd>that is, the four establishments of mindfulness.<sup id="cite_ref-53" class="reference"><a href="#cite_note-53"><span class="cite-bracket">&#91;</span>subnote 2<span class="cite-bracket">&#93;</span></a></sup> The wholesome establishments of mindfulness are contrasted with the unwholesome qualities of the five strands of sensuality, namely pleasant sensations from the eye, the ear, the tongue and the body.<sup id="cite_ref-54" class="reference"><a href="#cite_note-54"><span class="cite-bracket">&#91;</span>44<span class="cite-bracket">&#93;</span></a></sup></dd></dl> </span></li> <li id="cite_note-73"><span class="mw-cite-backlink"><b><a href="#cite_ref-73">^</a></b></span> <span class="reference-text"><a href="#CITEREFAnālayo2006">Anālayo (2006</a>, p.&#160;63): "...to consider <i>satipaṭṭhāna</i> purely as a concentration exercise goes too far and misses the important difference between what can become a basis for the development of concentration and what belongs to the realm of calmness meditation proper. While concentration corresponds to an enhancement of the selective function of the mind, by way of restricting the breadth of attention, sati on its own represents an enhancement of the recollective function, by way of expanding the breadth of attention. These two modes of mental functioning correspond to two different cortical control mechanisms in the brain. This difference, however, does not imply that the two are incompatible, since during absorption attainment both are present. But during absorption sati becomes mainly presence of the mind, when it to some extent loses its natural breadth owing to the strong focusing power of concentration."<sup id="cite_ref-FOOTNOTEAnālayo200663_72-1" class="reference"><a href="#cite_note-FOOTNOTEAnālayo200663-72"><span class="cite-bracket">&#91;</span>61<span class="cite-bracket">&#93;</span></a></sup></span> </li> </ol></div> <dl><dt>Subnotes</dt></dl> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239543626"><div class="reflist reflist-columns references-column-width reflist-columns-2"> <ol class="references"> <li id="cite_note-52"><span class="mw-cite-backlink"><b><a href="#cite_ref-52">^</a></b></span> <span class="reference-text">Bodhi (2000, SN 47 n. 123, Kindle Loc. 35147) notes: "Spk [the commentary to the Samyutta Nikaya] explains the 'method' (<i>ñāya</i>) as the <a href="/wiki/Noble_Eightfold_Path" title="Noble Eightfold Path">Noble Eightfold Path</a>...."</span> </li> <li id="cite_note-53"><span class="mw-cite-backlink"><b><a href="#cite_ref-53">^</a></b></span> <span class="reference-text">SN 47.1 (Bodhi, 2000, p. 1627). Also see DN 22, MN 10, SN 47.18 and SN 47.43.</span> </li> </ol></div> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=36" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239543626"><div class="reflist reflist-columns references-column-width" style="column-width: 30em;"> <ol class="references"> <li id="cite_note-FOOTNOTEKuan2008i,_9,_81-1"><span class="mw-cite-backlink">^ <a href="#cite_ref-FOOTNOTEKuan2008i,_9,_81_1-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-FOOTNOTEKuan2008i,_9,_81_1-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><a href="#CITEREFKuan2008">Kuan 2008</a>, p.&#160;i, 9, 81.</span> </li> <li id="cite_note-auto3-2"><span class="mw-cite-backlink">^ <a href="#cite_ref-auto3_2-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-auto3_2-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Sujato (2012), pp. 1–2.</span> </li> <li id="cite_note-FOOTNOTESharf2014942-3"><span class="mw-cite-backlink">^ <a href="#cite_ref-FOOTNOTESharf2014942_3-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-FOOTNOTESharf2014942_3-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><a href="#CITEREFSharf2014">Sharf 2014</a>, p.&#160;942.</span> </li> <li id="cite_note-FOOTNOTESharf2014942-943-4"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTESharf2014942-943_4-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFSharf2014">Sharf 2014</a>, p.&#160;942-943.</span> </li> <li id="cite_note-:17-5"><span class="mw-cite-backlink">^ <a href="#cite_ref-:17_5-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:17_5-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Gethin (2001), pp. 30–32.</span> </li> <li id="cite_note-FOOTNOTEAnālayo200647-6"><span class="mw-cite-backlink">^ <a href="#cite_ref-FOOTNOTEAnālayo200647_6-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-FOOTNOTEAnālayo200647_6-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><a href="#CITEREFAnālayo2006">Anālayo 2006</a>, p.&#160;47.</span> </li> <li id="cite_note-10"><span class="mw-cite-backlink"><b><a href="#cite_ref-10">^</a></b></span> <span class="reference-text">Anālayo (2006), pp. 29–30</span> </li> <li id="cite_note-12"><span class="mw-cite-backlink"><b><a href="#cite_ref-12">^</a></b></span> <span class="reference-text">Bodhi (2000), p. 1504</span> </li> <li id="cite_note-13"><span class="mw-cite-backlink"><b><a href="#cite_ref-13">^</a></b></span> <span class="reference-text">Soma (1941/2003)</span> </li> <li id="cite_note-14"><span class="mw-cite-backlink"><b><a href="#cite_ref-14">^</a></b></span> <span class="reference-text">Anālayo (2006), pp. 46–47.</span> </li> <li id="cite_note-FOOTNOTEAnālayo200648-15"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEAnālayo200648_15-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFAnālayo2006">Anālayo 2006</a>, p.&#160;48.</span> </li> <li id="cite_note-FOOTNOTEAnālayo200657-59-16"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEAnālayo200657-59_16-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFAnālayo2006">Anālayo 2006</a>, p.&#160;57-59.</span> </li> <li id="cite_note-FOOTNOTEAnālayo200629-17"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEAnālayo200629_17-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFAnālayo2006">Anālayo 2006</a>, p.&#160;29.</span> </li> <li id="cite_note-FOOTNOTEWilliamsTribe200046-18"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEWilliamsTribe200046_18-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFWilliamsTribe2000">Williams &amp; Tribe 2000</a>, p.&#160;46.</span> </li> <li id="cite_note-20"><span class="mw-cite-backlink"><b><a href="#cite_ref-20">^</a></b></span> <span class="reference-text">Gethin (2001), pp. 36 – 40.</span> </li> <li id="cite_note-:14-21"><span class="mw-cite-backlink">^ <a href="#cite_ref-:14_21-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:14_21-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-:14_21-2"><sup><i><b>c</b></i></sup></a></span> <span class="reference-text">Bodhi, Bhikkhu (2010). <i>The Noble Eightfold Path: The Way to the End of Suffering.</i> pp. 79–80. Buddhist Publication Society.</span> </li> <li id="cite_note-22"><span class="mw-cite-backlink"><b><a href="#cite_ref-22">^</a></b></span> <span class="reference-text">Gunaratana, Bhante Henepola (2012) <i>The Four Foundations of Mindfulness in Plain English,</i> pp. 1–2.</span> </li> <li id="cite_note-23"><span class="mw-cite-backlink"><b><a href="#cite_ref-23">^</a></b></span> <span class="reference-text">Sujato (2012), <i>A Swift Pair of Messengers</i>, p. 35. INWARD PATH, Penang – Malaysia.</span> </li> <li id="cite_note-24"><span class="mw-cite-backlink"><b><a href="#cite_ref-24">^</a></b></span> <span class="reference-text">Samyutta Nikaya, Ch. 47. See Bodhi (2000), pp. 1627<i>ff</i>.</span> </li> <li id="cite_note-Kuan-25"><span class="mw-cite-backlink">^ <a href="#cite_ref-Kuan_25-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Kuan_25-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Kuan (2008), p. 104.</span> </li> <li id="cite_note-26"><span class="mw-cite-backlink"><b><a href="#cite_ref-26">^</a></b></span> <span class="reference-text">Sujato (2012), p. 244.</span> </li> <li id="cite_note-27"><span class="mw-cite-backlink"><b><a href="#cite_ref-27">^</a></b></span> <span class="reference-text">Choong Mun-keat (2010) <i>"Problems and Prospects of the Chinese Saṃyukta Āgama"</i></span> </li> <li id="cite_note-28"><span class="mw-cite-backlink"><b><a href="#cite_ref-28">^</a></b></span> <span class="reference-text">Sujato, A History of Mindfulness, 2005.</span> </li> <li id="cite_note-29"><span class="mw-cite-backlink"><b><a href="#cite_ref-29">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 278, 288–289.</span> </li> <li id="cite_note-30"><span class="mw-cite-backlink"><b><a href="#cite_ref-30">^</a></b></span> <span class="reference-text">Sujato (2012), p. 280.</span> </li> <li id="cite_note-Sujato_2012_p133-31"><span class="mw-cite-backlink">^ <a href="#cite_ref-Sujato_2012_p133_31-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Sujato_2012_p133_31-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Sujato (2012), p. 133.</span> </li> <li id="cite_note-32"><span class="mw-cite-backlink"><b><a href="#cite_ref-32">^</a></b></span> <span class="reference-text">Sujato (2012), p. 148.</span> </li> <li id="cite_note-33"><span class="mw-cite-backlink"><b><a href="#cite_ref-33">^</a></b></span> <span class="reference-text">Sujato (2012), p. 260</span> </li> <li id="cite_note-FOOTNOTEKuan2008142-34"><span class="mw-cite-backlink">^ <a href="#cite_ref-FOOTNOTEKuan2008142_34-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-FOOTNOTEKuan2008142_34-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-FOOTNOTEKuan2008142_34-2"><sup><i><b>c</b></i></sup></a></span> <span class="reference-text"><a href="#CITEREFKuan2008">Kuan 2008</a>, p.&#160;142.</span> </li> <li id="cite_note-35"><span class="mw-cite-backlink"><b><a href="#cite_ref-35">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 320–321</span> </li> <li id="cite_note-36"><span class="mw-cite-backlink"><b><a href="#cite_ref-36">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 320–326</span> </li> <li id="cite_note-37"><span class="mw-cite-backlink"><b><a href="#cite_ref-37">^</a></b></span> <span class="reference-text">Sujato (2012), p. 332</span> </li> <li id="cite_note-38"><span class="mw-cite-backlink"><b><a href="#cite_ref-38">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 341–345.</span> </li> <li id="cite_note-39"><span class="mw-cite-backlink"><b><a href="#cite_ref-39">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 357–366</span> </li> <li id="cite_note-40"><span class="mw-cite-backlink"><b><a href="#cite_ref-40">^</a></b></span> <span class="reference-text">Sujato (2012), p. 355</span> </li> <li id="cite_note-41"><span class="mw-cite-backlink"><b><a href="#cite_ref-41">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 273–274.</span> </li> <li id="cite_note-auto4-42"><span class="mw-cite-backlink">^ <a href="#cite_ref-auto4_42-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-auto4_42-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Anālayo (2006), p. 16.</span> </li> <li id="cite_note-FOOTNOTESujato2012305-308-43"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTESujato2012305-308_43-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFSujato2012">Sujato 2012</a>, p.&#160;305-308.</span> </li> <li id="cite_note-FOOTNOTEKuan2008107-44"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEKuan2008107_44-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFKuan2008">Kuan 2008</a>, p.&#160;107.</span> </li> <li id="cite_note-FOOTNOTEKuan2008108-46"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEKuan2008108_46-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFKuan2008">Kuan 2008</a>, p.&#160;108.</span> </li> <li id="cite_note-FOOTNOTEAnālayo201348-49-48"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEAnālayo201348-49_48-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFAnālayo2013">Anālayo 2013</a>, p.&#160;48-49.</span> </li> <li id="cite_note-49"><span class="mw-cite-backlink"><b><a href="#cite_ref-49">^</a></b></span> <span class="reference-text">Kuan (2008), p. 143.</span> </li> <li id="cite_note-50"><span class="mw-cite-backlink"><b><a href="#cite_ref-50">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 209–210</span> </li> <li id="cite_note-54"><span class="mw-cite-backlink"><b><a href="#cite_ref-54">^</a></b></span> <span class="reference-text">SN 47.6 (Thanissaro, 1997) and SN 47.7 (Olendzki, 2005).</span> </li> <li id="cite_note-56"><span class="mw-cite-backlink"><b><a href="#cite_ref-56">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 186–188</span> </li> <li id="cite_note-57"><span class="mw-cite-backlink"><b><a href="#cite_ref-57">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 188–189.</span> </li> <li id="cite_note-58"><span class="mw-cite-backlink"><b><a href="#cite_ref-58">^</a></b></span> <span class="reference-text">Sujato (2012), p. 188</span> </li> <li id="cite_note-59"><span class="mw-cite-backlink"><b><a href="#cite_ref-59">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 181–182</span> </li> <li id="cite_note-60"><span class="mw-cite-backlink"><b><a href="#cite_ref-60">^</a></b></span> <span class="reference-text">Sujato (2012), p. 182</span> </li> <li id="cite_note-61"><span class="mw-cite-backlink"><b><a href="#cite_ref-61">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 182–183</span> </li> <li id="cite_note-62"><span class="mw-cite-backlink"><b><a href="#cite_ref-62">^</a></b></span> <span class="reference-text">Gethin (2001), pp. 50–52.</span> </li> <li id="cite_note-FOOTNOTEVetter19885-63"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEVetter19885_63-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFVetter1988">Vetter 1988</a>, p.&#160;5.</span> </li> <li id="cite_note-FOOTNOTEVetter1988-64"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEVetter1988_64-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFVetter1988">Vetter 1988</a>.</span> </li> <li id="cite_note-FOOTNOTEBronkhorst1993-65"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEBronkhorst1993_65-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFBronkhorst1993">Bronkhorst 1993</a>.</span> </li> <li id="cite_note-FOOTNOTEGethin1992-66"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEGethin1992_66-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFGethin1992">Gethin 1992</a>.</span> </li> <li id="cite_note-FOOTNOTERose201660-67"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTERose201660_67-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFRose2016">Rose 2016</a>, p.&#160;60.</span> </li> <li id="cite_note-FOOTNOTEShankman2008-68"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEShankman2008_68-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFShankman2008">Shankman 2008</a>.</span> </li> <li id="cite_note-FOOTNOTEPolak2011-69"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEPolak2011_69-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFPolak2011">Polak 2011</a>.</span> </li> <li id="cite_note-FOOTNOTEArbel2017-70"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEArbel2017_70-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFArbel2017">Arbel 2017</a>.</span> </li> <li id="cite_note-FOOTNOTEAnālayo200661-62-71"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEAnālayo200661-62_71-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFAnālayo2006">Anālayo 2006</a>, p.&#160;61-62.</span> </li> <li id="cite_note-FOOTNOTEAnālayo200663-72"><span class="mw-cite-backlink">^ <a href="#cite_ref-FOOTNOTEAnālayo200663_72-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-FOOTNOTEAnālayo200663_72-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><a href="#CITEREFAnālayo2006">Anālayo 2006</a>, p.&#160;63.</span> </li> <li id="cite_note-FOOTNOTEAnālayo200664-74"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEAnālayo200664_74-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFAnālayo2006">Anālayo 2006</a>, p.&#160;64.</span> </li> <li id="cite_note-:15-75"><span class="mw-cite-backlink">^ <a href="#cite_ref-:15_75-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:15_75-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Thanissaro Bhikkhu (Geoffrey DeGraff). <i>The Wings to Awakening, An Anthology from the Pali Canon</i>, Seventh Edition (2013), pp. 73–74.</span> </li> <li id="cite_note-FOOTNOTEGethin200129-76"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEGethin200129_76-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFGethin2001">Gethin 2001</a>, p.&#160;29.</span> </li> <li id="cite_note-FOOTNOTEPolak2011153-156,_196–197-77"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEPolak2011153-156,_196–197_77-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFPolak2011">Polak 2011</a>, p.&#160;153-156, 196–197.</span> </li> <li id="cite_note-78"><span class="mw-cite-backlink"><b><a href="#cite_ref-78">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 40.</span> </li> <li id="cite_note-79"><span class="mw-cite-backlink"><b><a href="#cite_ref-79">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 45.</span> </li> <li id="cite_note-FOOTNOTESujato2012305–310-80"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTESujato2012305–310_80-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFSujato2012">Sujato 2012</a>, pp.&#160;305–310.</span> </li> <li id="cite_note-81"><span class="mw-cite-backlink"><b><a href="#cite_ref-81">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 63.</span> </li> <li id="cite_note-FOOTNOTEAnālayo200646–47,_63–68-82"><span class="mw-cite-backlink">^ <a href="#cite_ref-FOOTNOTEAnālayo200646–47,_63–68_82-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-FOOTNOTEAnālayo200646–47,_63–68_82-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><a href="#CITEREFAnālayo2006">Anālayo 2006</a>, pp.&#160;46–47, 63–68.</span> </li> <li id="cite_note-83"><span class="mw-cite-backlink"><b><a href="#cite_ref-83">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 73.</span> </li> <li id="cite_note-84"><span class="mw-cite-backlink"><b><a href="#cite_ref-84">^</a></b></span> <span class="reference-text">Sujato (2012), <i>A Swift Pair of Messengers</i>, p. 41. INWARD PATH, Penang – Malaysia.</span> </li> <li id="cite_note-85"><span class="mw-cite-backlink"><b><a href="#cite_ref-85">^</a></b></span> <span class="reference-text"><a href="/wiki/S%C4%ABl%C4%81nanda" title="Sīlānanda">U Sīlānanda</a> (2012), pp. 56–62.</span> </li> <li id="cite_note-86"><span class="mw-cite-backlink"><b><a href="#cite_ref-86">^</a></b></span> <span class="reference-text">Bodhi, Bhikkhu (2010). <i>The Noble Eightfold Path: The Way to the End of Suffering.</i> p. 88. Buddhist Publication Society.</span> </li> <li id="cite_note-87"><span class="mw-cite-backlink"><b><a href="#cite_ref-87">^</a></b></span> <span class="reference-text">Gunaratana, Bhante Henepola (2012) <i>The Four Foundations of Mindfulness in Plain English,</i> pp. 57–58.</span> </li> <li id="cite_note-88"><span class="mw-cite-backlink"><b><a href="#cite_ref-88">^</a></b></span> <span class="reference-text">Thanissaro Bhikkhu (Geoffrey DeGraff). <i>The Wings to Awakening, An Anthology from the Pali Canon</i>, Seventh Edition (2013), p. 80.</span> </li> <li id="cite_note-89"><span class="mw-cite-backlink"><b><a href="#cite_ref-89">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 81–87, 92.</span> </li> <li id="cite_note-:11-90"><span class="mw-cite-backlink">^ <a href="#cite_ref-:11_90-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:11_90-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><a href="/wiki/S%C4%ABl%C4%81nanda" title="Sīlānanda">U Sīlānanda</a> (2012), pp. 65–70</span> </li> <li id="cite_note-91"><span class="mw-cite-backlink"><b><a href="#cite_ref-91">^</a></b></span> <span class="reference-text">from <a rel="nofollow" class="external text" href="http://zugangzureinsicht.org/html/lib/authors/buddhadasa/dhammawithpictures_en.html">Teaching Dhamma by pictures: Explanation of a Siamese Traditional Buddhist Manuscript</a></span> </li> <li id="cite_note-92"><span class="mw-cite-backlink"><b><a href="#cite_ref-92">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 97.</span> </li> <li id="cite_note-:6-93"><span class="mw-cite-backlink">^ <a href="#cite_ref-:6_93-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:6_93-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Anālayo (2013), pp. 97–101.</span> </li> <li id="cite_note-94"><span class="mw-cite-backlink"><b><a href="#cite_ref-94">^</a></b></span> <span class="reference-text">Bodhi, Bhikkhu (2010). <i>The Noble Eightfold Path: The Way to the End of Suffering.</i> p. 89. Buddhist Publication Society.</span> </li> <li id="cite_note-95"><span class="mw-cite-backlink"><b><a href="#cite_ref-95">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 109–110.</span> </li> <li id="cite_note-96"><span class="mw-cite-backlink"><b><a href="#cite_ref-96">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 46–47.</span> </li> <li id="cite_note-97"><span class="mw-cite-backlink"><b><a href="#cite_ref-97">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 55.</span> </li> <li id="cite_note-98"><span class="mw-cite-backlink"><b><a href="#cite_ref-98">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 59–62.</span> </li> <li id="cite_note-auto-99"><span class="mw-cite-backlink">^ <a href="#cite_ref-auto_99-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-auto_99-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Sujato (2012), <i>A Swift Pair of Messengers</i>, p. 43. INWARD PATH, Penang – Malaysia.</span> </li> <li id="cite_note-100"><span class="mw-cite-backlink"><b><a href="#cite_ref-100">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 117–118.</span> </li> <li id="cite_note-101"><span class="mw-cite-backlink"><b><a href="#cite_ref-101">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 132–133</span> </li> <li id="cite_note-:2-102"><span class="mw-cite-backlink">^ <a href="#cite_ref-:2_102-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:2_102-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Anālayo (2006), p. 20.</span> </li> <li id="cite_note-:7-103"><span class="mw-cite-backlink">^ <a href="#cite_ref-:7_103-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:7_103-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Anālayo (2013), p. 122.</span> </li> <li id="cite_note-104"><span class="mw-cite-backlink"><b><a href="#cite_ref-104">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 127–129.</span> </li> <li id="cite_note-105"><span class="mw-cite-backlink"><b><a href="#cite_ref-105">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 119–120.</span> </li> <li id="cite_note-106"><span class="mw-cite-backlink"><b><a href="#cite_ref-106">^</a></b></span> <span class="reference-text">Gunaratana, Bhante Henepola (2012) <i>The Four Foundations of Mindfulness in Plain English,</i> pp. 81–82.</span> </li> <li id="cite_note-107"><span class="mw-cite-backlink"><b><a href="#cite_ref-107">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 123–127.</span> </li> <li id="cite_note-108"><span class="mw-cite-backlink"><b><a href="#cite_ref-108">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 133.</span> </li> <li id="cite_note-109"><span class="mw-cite-backlink"><b><a href="#cite_ref-109">^</a></b></span> <span class="reference-text">Bodhi, Bhikkhu (2010). <i>The Noble Eightfold Path: The Way to the End of Suffering.</i> p. 90. Buddhist Publication Society.</span> </li> <li id="cite_note-:8-110"><span class="mw-cite-backlink">^ <a href="#cite_ref-:8_110-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:8_110-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Anālayo (2013), pp. 142–145</span> </li> <li id="cite_note-111"><span class="mw-cite-backlink"><b><a href="#cite_ref-111">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 145–146.</span> </li> <li id="cite_note-112"><span class="mw-cite-backlink"><b><a href="#cite_ref-112">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 149–150.</span> </li> <li id="cite_note-:9-113"><span class="mw-cite-backlink">^ <a href="#cite_ref-:9_113-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:9_113-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Anālayo (2013), pp. 159–162.</span> </li> <li id="cite_note-114"><span class="mw-cite-backlink"><b><a href="#cite_ref-114">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 161–162.</span> </li> <li id="cite_note-115"><span class="mw-cite-backlink"><b><a href="#cite_ref-115">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 162.</span> </li> <li id="cite_note-116"><span class="mw-cite-backlink"><b><a href="#cite_ref-116">^</a></b></span> <span class="reference-text">Sujato (2012), <i>A Swift Pair of Messengers</i>, p. 44. INWARD PATH, Penang – Malaysia.</span> </li> <li id="cite_note-117"><span class="mw-cite-backlink"><b><a href="#cite_ref-117">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 145.</span> </li> <li id="cite_note-118"><span class="mw-cite-backlink"><b><a href="#cite_ref-118">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 155–156.</span> </li> <li id="cite_note-FOOTNOTEAnālayo2013164,_174-119"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEAnālayo2013164,_174_119-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFAnālayo2013">Anālayo 2013</a>, p.&#160;164, 174.</span> </li> <li id="cite_note-120"><span class="mw-cite-backlink"><b><a href="#cite_ref-120">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 312–314</span> </li> <li id="cite_note-121"><span class="mw-cite-backlink"><b><a href="#cite_ref-121">^</a></b></span> <span class="reference-text">Thanissaro Bhikkhu (Geoffrey DeGraff). <i>The Wings to Awakening, An Anthology from the Pali Canon</i>, Seventh Edition (2013), p. 75.</span> </li> <li id="cite_note-122"><span class="mw-cite-backlink"><b><a href="#cite_ref-122">^</a></b></span> <span class="reference-text">Anālayo 2006, pp. 182–86</span> </li> <li id="cite_note-123"><span class="mw-cite-backlink"><b><a href="#cite_ref-123">^</a></b></span> <span class="reference-text">Anālayo 2006 p. 183</span> </li> <li id="cite_note-124"><span class="mw-cite-backlink"><b><a href="#cite_ref-124">^</a></b></span> <span class="reference-text">Thanissaro Bhikkhu (Geoffrey DeGraff). <i>The Wings to Awakening, An Anthology from the Pali Canon</i>, Seventh Edition (2013), p. 74.</span> </li> <li id="cite_note-125"><span class="mw-cite-backlink"><b><a href="#cite_ref-125">^</a></b></span> <span class="reference-text">Sujato (2012), p. 192.</span> </li> <li id="cite_note-126"><span class="mw-cite-backlink"><b><a href="#cite_ref-126">^</a></b></span> <span class="reference-text">Gyori 1996, p. 24</span> </li> <li id="cite_note-127"><span class="mw-cite-backlink"><b><a href="#cite_ref-127">^</a></b></span> <span class="reference-text">Anālayo 2006 p. 183, <i>nn</i>. 2, 3</span> </li> <li id="cite_note-128"><span class="mw-cite-backlink"><b><a href="#cite_ref-128">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 176.</span> </li> <li id="cite_note-FOOTNOTESīlānanda201290-129"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTESīlānanda201290_129-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFSīlānanda2012">Sīlānanda 2012</a>, p.&#160;90.</span> </li> <li id="cite_note-FOOTNOTEAnālayo2013177-130"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEAnālayo2013177_130-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFAnālayo2013">Anālayo 2013</a>, p.&#160;177.</span> </li> <li id="cite_note-131"><span class="mw-cite-backlink"><b><a href="#cite_ref-131">^</a></b></span> <span class="reference-text">Sujato (2012), <i>A Swift Pair of Messengers</i>, p. 37. INWARD PATH, Penang – Malaysia.</span> </li> <li id="cite_note-132"><span class="mw-cite-backlink"><b><a href="#cite_ref-132">^</a></b></span> <span class="reference-text">Sujato (2012), <i>A Swift Pair of Messengers</i>, pp. 38–40. INWARD PATH, Penang – Malaysia.</span> </li> <li id="cite_note-133"><span class="mw-cite-backlink"><b><a href="#cite_ref-133">^</a></b></span> <span class="reference-text">Anālayo (2013), p.177.</span> </li> <li id="cite_note-134"><span class="mw-cite-backlink"><b><a href="#cite_ref-134">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 181–182.</span> </li> <li id="cite_note-135"><span class="mw-cite-backlink"><b><a href="#cite_ref-135">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 182–183.</span> </li> <li id="cite_note-136"><span class="mw-cite-backlink"><b><a href="#cite_ref-136">^</a></b></span> <span class="reference-text"><a href="/wiki/S%C4%ABl%C4%81nanda" title="Sīlānanda">U Sīlānanda</a> (2012), pp. 90–103.</span> </li> <li id="cite_note-137"><span class="mw-cite-backlink"><b><a href="#cite_ref-137">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 183–184</span> </li> <li id="cite_note-138"><span class="mw-cite-backlink"><b><a href="#cite_ref-138">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 189–194.</span> </li> <li id="cite_note-139"><span class="mw-cite-backlink"><b><a href="#cite_ref-139">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 195–196.</span> </li> <li id="cite_note-140"><span class="mw-cite-backlink"><b><a href="#cite_ref-140">^</a></b></span> <span class="reference-text">Anālayo (2013), pp. 195–215, 219–220.</span> </li> <li id="cite_note-141"><span class="mw-cite-backlink"><b><a href="#cite_ref-141">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 200.</span> </li> <li id="cite_note-auto2-142"><span class="mw-cite-backlink">^ <a href="#cite_ref-auto2_142-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-auto2_142-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Anālayo (2013), pp. 200–205</span> </li> <li id="cite_note-:13-143"><span class="mw-cite-backlink">^ <a href="#cite_ref-:13_143-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:13_143-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Anālayo (2013), pp. 205–206</span> </li> <li id="cite_note-144"><span class="mw-cite-backlink"><b><a href="#cite_ref-144">^</a></b></span> <span class="reference-text">Ñāṇananda, Bhikkhu K (2016). <i>Seeing Through – A Guide to Insight Meditation</i>, p. 4. Kaṭukurunde Ñānananda Sadaham Senasun Bhāraya, Sri Lanka.</span> </li> <li id="cite_note-145"><span class="mw-cite-backlink"><b><a href="#cite_ref-145">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 205.</span> </li> <li id="cite_note-:12-146"><span class="mw-cite-backlink">^ <a href="#cite_ref-:12_146-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:12_146-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Anālayo (2013), pp. 205–209</span> </li> <li id="cite_note-147"><span class="mw-cite-backlink"><b><a href="#cite_ref-147">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 215</span> </li> <li id="cite_note-148"><span class="mw-cite-backlink"><b><a href="#cite_ref-148">^</a></b></span> <span class="reference-text">Ñāṇananda, Bhikkhu K (2016). <i>Seeing Through – A Guide to Insight Meditation</i>, p. 2. Kaṭukurunde Ñānananda Sadaham Senasun Bhāraya, Sri Lanka.</span> </li> <li id="cite_note-FOOTNOTESujato2012190-149"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTESujato2012190_149-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFSujato2012">Sujato 2012</a>, p.&#160;190.</span> </li> <li id="cite_note-150"><span class="mw-cite-backlink"><b><a href="#cite_ref-150">^</a></b></span> <span class="reference-text">Sujato (2012), p. 191.</span> </li> <li id="cite_note-151"><span class="mw-cite-backlink"><b><a href="#cite_ref-151">^</a></b></span> <span class="reference-text">Anālayo (2006), p. 19.</span> </li> <li id="cite_note-152"><span class="mw-cite-backlink"><b><a href="#cite_ref-152">^</a></b></span> <span class="reference-text">Gethin (2001), p. 47.</span> </li> <li id="cite_note-153"><span class="mw-cite-backlink"><b><a href="#cite_ref-153">^</a></b></span> <span class="reference-text">Anālayo (2006), pp. 20–21.</span> </li> <li id="cite_note-154"><span class="mw-cite-backlink"><b><a href="#cite_ref-154">^</a></b></span> <span class="reference-text">Anālayo (2006), p. 21.</span> </li> <li id="cite_note-155"><span class="mw-cite-backlink"><b><a href="#cite_ref-155">^</a></b></span> <span class="reference-text">Thanissaro Bhikkhu (Geoffrey DeGraff). <i>The Wings to Awakening, An Anthology from the Pali Canon</i>, Seventh Edition (2013), pp. 77–79.</span> </li> <li id="cite_note-156"><span class="mw-cite-backlink"><b><a href="#cite_ref-156">^</a></b></span> <span class="reference-text">Thanissaro Bhikkhu (Geoffrey DeGraff). <i>The Wings to Awakening, An Anthology from the Pali Canon</i>, Seventh Edition (2013), p. 77.</span> </li> <li id="cite_note-157"><span class="mw-cite-backlink"><b><a href="#cite_ref-157">^</a></b></span> <span class="reference-text">Thanissaro Bhikkhu (Geoffrey DeGraff). <i>The Wings to Awakening, An Anthology from the Pali Canon</i>, Seventh Edition (2013), p. 79.</span> </li> <li id="cite_note-158"><span class="mw-cite-backlink"><b><a href="#cite_ref-158">^</a></b></span> <span class="reference-text"><a href="/wiki/S%C4%ABl%C4%81nanda" title="Sīlānanda">U Sīlānanda</a> (2012), p. 17.</span> </li> <li id="cite_note-159"><span class="mw-cite-backlink"><b><a href="#cite_ref-159">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 200–203</span> </li> <li id="cite_note-:3-160"><span class="mw-cite-backlink">^ <a href="#cite_ref-:3_160-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:3_160-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Anālayo (2006), p. 32</span> </li> <li id="cite_note-:16-161"><span class="mw-cite-backlink">^ <a href="#cite_ref-:16_161-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:16_161-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-:16_161-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-:16_161-3"><sup><i><b>d</b></i></sup></a></span> <span class="reference-text">Thanissaro Bhikkhu (Geoffrey DeGraff). <i>The 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id="cite_note-166"><span class="mw-cite-backlink"><b><a href="#cite_ref-166">^</a></b></span> <span class="reference-text">Anālayo (2006), pp. 100–101.</span> </li> <li id="cite_note-167"><span class="mw-cite-backlink"><b><a href="#cite_ref-167">^</a></b></span> <span class="reference-text">Gethin (2001), p. 53.</span> </li> <li id="cite_note-168"><span class="mw-cite-backlink"><b><a href="#cite_ref-168">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 204–206.</span> </li> <li id="cite_note-169"><span class="mw-cite-backlink"><b><a href="#cite_ref-169">^</a></b></span> <span class="reference-text">Gethin (2001), p. 54.</span> </li> <li id="cite_note-170"><span class="mw-cite-backlink"><b><a href="#cite_ref-170">^</a></b></span> <span class="reference-text">Anālayo (2006), p. 102.</span> </li> <li id="cite_note-171"><span class="mw-cite-backlink"><b><a href="#cite_ref-171">^</a></b></span> <span class="reference-text">Anālayo (2006), p. 96.</span> </li> <li id="cite_note-172"><span class="mw-cite-backlink"><b><a href="#cite_ref-172">^</a></b></span> <span class="reference-text">Anālayo (2006), p. 98.</span> </li> <li id="cite_note-173"><span class="mw-cite-backlink"><b><a href="#cite_ref-173">^</a></b></span> <span class="reference-text">Sujato (2012), p. 193.</span> </li> <li id="cite_note-:4-174"><span class="mw-cite-backlink">^ <a href="#cite_ref-:4_174-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:4_174-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Anālayo (2006), pp. 34–35.</span> </li> <li id="cite_note-175"><span class="mw-cite-backlink"><b><a href="#cite_ref-175">^</a></b></span> <span class="reference-text">Sujato (2012), p. 197.</span> </li> <li id="cite_note-176"><span class="mw-cite-backlink"><b><a href="#cite_ref-176">^</a></b></span> <span class="reference-text">Anālayo (2006), pp. 37–38.</span> </li> <li id="cite_note-:10-177"><span class="mw-cite-backlink">^ <a href="#cite_ref-:10_177-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:10_177-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><a href="/wiki/S%C4%ABl%C4%81nanda" title="Sīlānanda">U Sīlānanda</a> (2012), pp. 3–17.</span> </li> <li id="cite_note-178"><span class="mw-cite-backlink"><b><a href="#cite_ref-178">^</a></b></span> <span class="reference-text">Anālayo (2006), pp. 39–40.</span> </li> <li id="cite_note-179"><span class="mw-cite-backlink"><b><a href="#cite_ref-179">^</a></b></span> <span class="reference-text">Anālayo (2006), pp. 40–41.</span> </li> <li id="cite_note-180"><span class="mw-cite-backlink"><b><a href="#cite_ref-180">^</a></b></span> <span class="reference-text">Gethin (2001), pp. 48–51.</span> </li> <li id="cite_note-181"><span class="mw-cite-backlink"><b><a href="#cite_ref-181">^</a></b></span> <span class="reference-text">Anālayo (2013), p. 23.</span> </li> <li id="cite_note-182"><span class="mw-cite-backlink"><b><a href="#cite_ref-182">^</a></b></span> <span class="reference-text">Anālayo (2006), p. 67.</span> </li> <li id="cite_note-183"><span class="mw-cite-backlink"><b><a href="#cite_ref-183">^</a></b></span> <span class="reference-text">Anālayo (2006), p. 71.</span> </li> <li id="cite_note-184"><span class="mw-cite-backlink"><b><a href="#cite_ref-184">^</a></b></span> <span class="reference-text">Anālayo (2006), p. 72.</span> </li> <li id="cite_note-185"><span class="mw-cite-backlink"><b><a href="#cite_ref-185">^</a></b></span> <span class="reference-text">Sujato (2012), <i>A Swift Pair of Messengers</i>, p. 36. INWARD PATH, Penang – Malaysia.</span> </li> <li id="cite_note-186"><span class="mw-cite-backlink"><b><a href="#cite_ref-186">^</a></b></span> <span class="reference-text">Sujato (2012), p. 296-298.</span> </li> <li id="cite_note-187"><span class="mw-cite-backlink"><b><a href="#cite_ref-187">^</a></b></span> <span class="reference-text">Anālayo (2006), p. 103.</span> </li> <li id="cite_note-188"><span class="mw-cite-backlink"><b><a href="#cite_ref-188">^</a></b></span> <span class="reference-text">Gethin (2001), p. 56.</span> </li> <li id="cite_note-189"><span class="mw-cite-backlink"><b><a href="#cite_ref-189">^</a></b></span> <span class="reference-text">Kuan (2008), pp. 38–40, 57–60</span> </li> <li id="cite_note-190"><span class="mw-cite-backlink"><b><a href="#cite_ref-190">^</a></b></span> <span class="reference-text">Kuan (2008), p. 9.</span> </li> <li id="cite_note-auto1-191"><span class="mw-cite-backlink">^ <a href="#cite_ref-auto1_191-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-auto1_191-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">Kuan (2008), pp. 142–143.</span> </li> <li id="cite_note-192"><span class="mw-cite-backlink"><b><a href="#cite_ref-192">^</a></b></span> <span class="reference-text">Kuan (2008), pp. 140–141.</span> </li> <li id="cite_note-193"><span class="mw-cite-backlink"><b><a href="#cite_ref-193">^</a></b></span> <span class="reference-text">Anālayo (2006), p. 64.</span> </li> <li id="cite_note-FOOTNOTEAnālayo200665-194"><span class="mw-cite-backlink">^ <a href="#cite_ref-FOOTNOTEAnālayo200665_194-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-FOOTNOTEAnālayo200665_194-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><a href="#CITEREFAnālayo2006">Anālayo 2006</a>, p.&#160;65.</span> </li> <li id="cite_note-195"><span class="mw-cite-backlink"><b><a href="#cite_ref-195">^</a></b></span> <span class="reference-text">Anālayo (2006), pp. 79–83</span> </li> <li id="cite_note-196"><span class="mw-cite-backlink"><b><a href="#cite_ref-196">^</a></b></span> <span class="reference-text">Sujato (2012), pp. 2, 137.</span> </li> <li id="cite_note-197"><span class="mw-cite-backlink"><b><a href="#cite_ref-197">^</a></b></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://www.accesstoinsight.org/tipitaka/dn/dn.22.0.than.html"><i>"Maha-satipatthana Sutta: The Great Frames of Reference" (DN 22)"</i></a>, translated from the Pali by Thanissaro Bhikkhu. Access to Insight (Legacy Edition), 30 November 2013,</span> </li> <li id="cite_note-FOOTNOTEBuddhadasa_Bhikkhu201479,_101,_117_note_42-198"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEBuddhadasa_Bhikkhu201479,_101,_117_note_42_198-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFBuddhadasa_Bhikkhu2014">Buddhadasa Bhikkhu 2014</a>, p.&#160;79, 101, 117 note 42.</span> </li> <li id="cite_note-199"><span class="mw-cite-backlink"><b><a href="#cite_ref-199">^</a></b></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite class="citation web cs1"><a rel="nofollow" class="external text" href="http://www.fjnet.com/wywz/wywznr/202105/t20210519_292000.htm">"《大念处经》白话文-网友文摘内容-佛教在线"</a>. <i>www.fjnet.com</i><span class="reference-accessdate">. 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Retrieved <span class="nowrap">August 26,</span> 2020</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=unknown&amp;rft.jtitle=Study+Buddhism&amp;rft.atitle=The+Four+Close+Placements+of+Mindfulness+in+Mahayana&amp;rft.aulast=Berzin&amp;rft.aufirst=Alexander&amp;rft_id=https%3A%2F%2Fstudybuddhism.com%2Fen%2Fadvanced-studies%2Fabhidharma-tenet-systems%2Fcomparison-of-buddhist-traditions%2Fthe-four-close-placements-of-mindfulness-in-mahayana&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></span> </li> <li id="cite_note-Weiser-201"><span class="mw-cite-backlink"><b><a href="#cite_ref-Weiser_201-0">^</a></b></span> <span class="reference-text">Weiser, Thomas A. C. (2011) <a rel="nofollow" class="external text" href="https://static1.squarespace.com/static/53e0268de4b0f2394fee5f54/t/544174b8e4b0635ae5d7b9c1/1413575864663/TomWeiserHonorsThesisFinalDraft.pdf"><i>Three Approaches to the Four Foundations:An Investigation of Vipassanā Meditation, Analytical Meditation and Śamatha/Vipaśyanā Meditation on the Four Foundations of Mindfulness</i></a>, pp. 33–36. Naropa University.</span> </li> <li id="cite_note-202"><span class="mw-cite-backlink"><b><a href="#cite_ref-202">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://read.84000.co/section/O1JC114941JC14668.html">"General Sūtra Section"</a>. <i>84000.co</i><span class="reference-accessdate">. Retrieved <span class="nowrap">August 26,</span> 2020</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=unknown&amp;rft.jtitle=84000.co&amp;rft.atitle=General+S%C5%ABtra+Section&amp;rft_id=https%3A%2F%2Fread.84000.co%2Fsection%2FO1JC114941JC14668.html&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></span> </li> <li id="cite_note-203"><span class="mw-cite-backlink"><b><a href="#cite_ref-203">^</a></b></span> <span class="reference-text">Apple, James B (2019). <i>Jewels of the Middle Way: The Madhyamaka Legacy of Atisa and His Early Tibetan Followers</i>, pp. 80–81. Simon and Schuster.</span> </li> <li id="cite_note-204"><span class="mw-cite-backlink"><b><a href="#cite_ref-204">^</a></b></span> <span class="reference-text">Dzogchen Rinpoche (2008) <i>Great Perfection: Outer and Inner Preliminaries.</i> Shambhala Publications</span> </li> <li id="cite_note-205"><span class="mw-cite-backlink"><b><a href="#cite_ref-205">^</a></b></span> <span class="reference-text">Wayman, Alex (1993). <i>Introduction to Buddhist Tantric Systems: Translated from Mkhas Grub Rje's Rgyud Sde Spyihi Rnam Par Gzag Pargyas Par Brjod with Original Text and Annotation.</i> p. 45.</span> </li> <li id="cite_note-206"><span class="mw-cite-backlink"><b><a href="#cite_ref-206">^</a></b></span> <span class="reference-text">Stuart, Daniel Malinowski (2012) <i><a rel="nofollow" class="external text" href="https://escholarship.org/uc/item/9nk367zn">A Less Traveled Path: Meditation and Textual Practice in the Saddharmasmrtyupasthana(sutra)</a></i> pp. 25–27.</span> </li> <li id="cite_note-207"><span class="mw-cite-backlink"><b><a href="#cite_ref-207">^</a></b></span> <span class="reference-text">Stuart, Daniel Malinowski (2012) <i>A Less Traveled Path: Meditation and Textual Practice in the Saddharmasmrtyupasthana(sutra)</i> pp. 29–31.</span> </li> <li id="cite_note-208"><span class="mw-cite-backlink"><b><a href="#cite_ref-208">^</a></b></span> <span class="reference-text">Stuart, Daniel Malinowski (2012) <i>A Less Traveled Path: Meditation and Textual Practice in the Saddharmasmrtyupasthana(sutra)</i> pp. 46, 70–75.</span> </li> <li id="cite_note-209"><span class="mw-cite-backlink"><b><a href="#cite_ref-209">^</a></b></span> <span class="reference-text">Longchen Yeshe Dorje, Jigme Lingpa (2010). <i>Treasury of Precious Qualities: Book One</i>, p. 391. Shambhala Publications.</span> </li> <li id="cite_note-210"><span class="mw-cite-backlink"><b><a href="#cite_ref-210">^</a></b></span> <span class="reference-text">See for example, Chögyam Trungpa (1991) <i>The Heart of the Buddha: Entering the Tibetan Buddhist Path.</i> Shambhala Publications</span> </li> <li id="cite_note-211"><span class="mw-cite-backlink"><b><a href="#cite_ref-211">^</a></b></span> <span class="reference-text">Dzogchen Ponlop. <i><a rel="nofollow" class="external text" href="https://dpr.info/wp-content/uploads/2015/10/FourFoundationsOfMindfulness_DPR.pdf">The Four Foundations Of Mindfulness</a></i>, Excerpted from a teaching in Vermont, 1996. Originally published in Bodhi Magazine, Issue 3.</span> </li> <li id="cite_note-Wangchuk-212"><span class="mw-cite-backlink"><b><a href="#cite_ref-Wangchuk_212-0">^</a></b></span> <span class="reference-text">Dorji Wangchuk, <i>“The Diachronic and Synchronic Relationship between Philosophical Theory and Spiritual Praxis in Buddhism: With Special Reference to the Case of the Four Applications of Mindfulness (smṛtyupasthāna: dran pa nye bar gzhag pa) in Vajrayāna.”</i> In Buddhist Meditative Praxis: Traditional Teachings and Modern Applications, edited by K.L. Dhammajoti. Hong Kong: Centre of Buddhist Studies, University of Hong Kong, 2015, pp. 177–201.</span> </li> </ol></div> <div class="mw-heading mw-heading2"><h2 id="Sources">Sources</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=37" title="Edit section: Sources"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="Printed_sources">Printed sources</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=38" title="Edit section: Printed sources"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239549316"><div class="refbegin" style=""> <ul><li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFAnālayo2006" class="citation cs2"><a href="/wiki/Bhikkhu_Analayo" title="Bhikkhu Analayo">Anālayo</a> (2006), <a rel="nofollow" class="external text" href="https://www.buddhismuskunde.uni-hamburg.de/pdf/5-personen/analayo/direct-path.pdf"><i>Satipatthāna: The Direct Path to Realization</i></a> <span class="cs1-format">(PDF)</span>, Birmingham: Windhorse Publications, <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/1-899579-54-0" title="Special:BookSources/1-899579-54-0"><bdi>1-899579-54-0</bdi></a></cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=Satipatth%C4%81na%3A+The+Direct+Path+to+Realization&amp;rft.place=Birmingham&amp;rft.pub=Windhorse+Publications&amp;rft.date=2006&amp;rft.isbn=1-899579-54-0&amp;rft.au=An%C4%81layo&amp;rft_id=https%3A%2F%2Fwww.buddhismuskunde.uni-hamburg.de%2Fpdf%2F5-personen%2Fanalayo%2Fdirect-path.pdf&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFAnālayo2013" class="citation cs2"><a href="/wiki/Bhikkhu_Analayo" title="Bhikkhu Analayo">Anālayo</a> (2013), <a rel="nofollow" class="external text" href="https://www.buddhismuskunde.uni-hamburg.de/pdf/5-personen/analayo/perspectives.pdf"><i>Perspectives on Satipatthāna</i></a> <span class="cs1-format">(PDF)</span>, Cambridge: Windhorse Publications, <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/978-1-909314-03-0" title="Special:BookSources/978-1-909314-03-0"><bdi>978-1-909314-03-0</bdi></a></cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=Perspectives+on+Satipatth%C4%81na&amp;rft.place=Cambridge&amp;rft.pub=Windhorse+Publications&amp;rft.date=2013&amp;rft.isbn=978-1-909314-03-0&amp;rft.au=An%C4%81layo&amp;rft_id=https%3A%2F%2Fwww.buddhismuskunde.uni-hamburg.de%2Fpdf%2F5-personen%2Fanalayo%2Fperspectives.pdf&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFArbel2017" class="citation cs2">Arbel, Keren (2017), <a rel="nofollow" class="external text" href="https://www.taylorfrancis.com/books/9781317383994"><i>Early Buddhist Meditation: The Four Jhanas as the Actualization of Insight</i></a>, Routledge</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=Early+Buddhist+Meditation%3A+The+Four+Jhanas+as+the+Actualization+of+Insight&amp;rft.pub=Routledge&amp;rft.date=2017&amp;rft.aulast=Arbel&amp;rft.aufirst=Keren&amp;rft_id=https%3A%2F%2Fwww.taylorfrancis.com%2Fbooks%2F9781317383994&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFBronkhorst1993" class="citation cs2"><a href="/wiki/Johannes_Bronkhorst" title="Johannes Bronkhorst">Bronkhorst, Johannes</a> (1993), <i>The Two Traditions Of Meditation In Ancient India</i>, Motilal Banarsidass Publ.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=The+Two+Traditions+Of+Meditation+In+Ancient+India&amp;rft.pub=Motilal+Banarsidass+Publ.&amp;rft.date=1993&amp;rft.aulast=Bronkhorst&amp;rft.aufirst=Johannes&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFBuddhadasa_Bhikkhu2014" class="citation cs2">Buddhadasa Bhikkhu (2014), <i>Heartwood of the Bodhi Tree</i>, Wisdom publications</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=Heartwood+of+the+Bodhi+Tree&amp;rft.pub=Wisdom+publications&amp;rft.date=2014&amp;rft.au=Buddhadasa+Bhikkhu&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFGethin1992" class="citation cs2">Gethin, Rupert (1992), <i>The Buddhist Path to Awakening</i>, OneWorld Publications</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=The+Buddhist+Path+to+Awakening&amp;rft.pub=OneWorld+Publications&amp;rft.date=1992&amp;rft.aulast=Gethin&amp;rft.aufirst=Rupert&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFGethin2001" class="citation cs2">Gethin, R. M. L. (2001), <i>The Buddhist Path to Awakening: A Study of the Bodhi-Pakkhiyā Dhammā</i>, Oneworld Publications, <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/1-85168-285-6" title="Special:BookSources/1-85168-285-6"><bdi>1-85168-285-6</bdi></a></cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=The+Buddhist+Path+to+Awakening%3A+A+Study+of+the+Bodhi-Pakkhiy%C4%81+Dhamm%C4%81&amp;rft.pub=Oneworld+Publications&amp;rft.date=2001&amp;rft.isbn=1-85168-285-6&amp;rft.aulast=Gethin&amp;rft.aufirst=R.+M.+L.&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFGombrich1996" class="citation cs2"><a href="/wiki/Richard_Gombrich" title="Richard Gombrich">Gombrich, Richard F.</a> (1996), <i>How Buddhism Began: The Conditioned Genesis of the Early Teachings</i></cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=How+Buddhism+Began%3A+The+Conditioned+Genesis+of+the+Early+Teachings&amp;rft.date=1996&amp;rft.aulast=Gombrich&amp;rft.aufirst=Richard+F.&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFGunaratana2012" class="citation cs2"><a href="/wiki/Henepola_Gunaratana" title="Henepola Gunaratana">Gunaratana, Henepola</a> (2012), <i>The Four Foundations of Mindfulness in Plain English</i>, Boston: Wisdom Pub., <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/978-1-61429-038-4" title="Special:BookSources/978-1-61429-038-4"><bdi>978-1-61429-038-4</bdi></a></cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=The+Four+Foundations+of+Mindfulness+in+Plain+English&amp;rft.place=Boston&amp;rft.pub=Wisdom+Pub.&amp;rft.date=2012&amp;rft.isbn=978-1-61429-038-4&amp;rft.aulast=Gunaratana&amp;rft.aufirst=Henepola&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFGyori1996" class="citation cs2">Gyori, Thomas I. (1996), <i>The Foundations of Mindfulness (Satipatthāna) as a Microcosm of the Theravāda Buddhist World View (M.A. dissertatio</i>, Washington: American University</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=The+Foundations+of+Mindfulness+%28Satipatth%C4%81na%29+as+a+Microcosm+of+the+Therav%C4%81da+Buddhist+World+View+%28M.A.+dissertatio&amp;rft.place=Washington&amp;rft.pub=American+University&amp;rft.date=1996&amp;rft.aulast=Gyori&amp;rft.aufirst=Thomas+I.&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFKuan2008" class="citation cs2">Kuan, Tse-fu (2008), <i>Mindfulness in Early Buddhism: New Approaches through Psychology and Textual Analysis of Pāli, Chinese and Sanskrit Sources</i>, Routledge, <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/978-0-415-43737-0" title="Special:BookSources/978-0-415-43737-0"><bdi>978-0-415-43737-0</bdi></a></cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=Mindfulness+in+Early+Buddhism%3A+New+Approaches+through+Psychology+and+Textual+Analysis+of+P%C4%81li%2C+Chinese+and+Sanskrit+Sources&amp;rft.pub=Routledge&amp;rft.date=2008&amp;rft.isbn=978-0-415-43737-0&amp;rft.aulast=Kuan&amp;rft.aufirst=Tse-fu&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFNyanaponika2014" class="citation cs2"><a href="/wiki/Nyanaponika_Thera" title="Nyanaponika Thera">Nyanaponika</a> (2014) [1962], <i>The Heart of Buddhist Meditation.</i>, Kandy, Sri Lanka: Weiser Books, <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/978-1578635580" title="Special:BookSources/978-1578635580"><bdi>978-1578635580</bdi></a></cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=The+Heart+of+Buddhist+Meditation.&amp;rft.place=Kandy%2C+Sri+Lanka&amp;rft.pub=Weiser+Books&amp;rft.date=2014&amp;rft.isbn=978-1578635580&amp;rft.au=Nyanaponika&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFPolak2011" class="citation cs2">Polak, Grzegorz (2011), <i>Reexamining Jhana: Towards a Critical Reconstruction of Early Buddhist Soteriology</i>, UMCS</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=Reexamining+Jhana%3A+Towards+a+Critical+Reconstruction+of+Early+Buddhist+Soteriology&amp;rft.pub=UMCS&amp;rft.date=2011&amp;rft.aulast=Polak&amp;rft.aufirst=Grzegorz&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFRose2016" class="citation cs2">Rose, Kenneth (2016), <i>Yoga, Meditation, and Mysticism: Contemplative Universals and Meditative Landmarks</i>, Bloomsbury</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=Yoga%2C+Meditation%2C+and+Mysticism%3A+Contemplative+Universals+and+Meditative+Landmarks&amp;rft.pub=Bloomsbury&amp;rft.date=2016&amp;rft.aulast=Rose&amp;rft.aufirst=Kenneth&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFShankman2008" class="citation cs2">Shankman, Richard (2008), <i>The Experience of Samadhi: An In-depth Exploration of Buddhist Meditation</i>, Shambhala</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=The+Experience+of+Samadhi%3A+An+In-depth+Exploration+of+Buddhist+Meditation&amp;rft.pub=Shambhala&amp;rft.date=2008&amp;rft.aulast=Shankman&amp;rft.aufirst=Richard&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSharf2014" class="citation cs2">Sharf, Robert (October 2014), <a rel="nofollow" class="external text" href="http://buddhiststudies.berkeley.edu/people/faculty/sharf/documents/Sharf_Mindfulness%20and%20Mindlessness.pdf">"Mindfulness and Mindlessness in Early Chan"</a> <span class="cs1-format">(PDF)</span>, <i>Philosophy East and West</i>, <b>64</b> (4): 933–964, <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1353%2Fpew.2014.0074">10.1353/pew.2014.0074</a>, <a href="/wiki/S2CID_(identifier)" class="mw-redirect" title="S2CID (identifier)">S2CID</a>&#160;<a rel="nofollow" class="external text" href="https://api.semanticscholar.org/CorpusID:144208166">144208166</a></cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=Philosophy+East+and+West&amp;rft.atitle=Mindfulness+and+Mindlessness+in+Early+Chan&amp;rft.volume=64&amp;rft.issue=4&amp;rft.pages=933-964&amp;rft.date=2014-10&amp;rft_id=info%3Adoi%2F10.1353%2Fpew.2014.0074&amp;rft_id=https%3A%2F%2Fapi.semanticscholar.org%2FCorpusID%3A144208166%23id-name%3DS2CID&amp;rft.aulast=Sharf&amp;rft.aufirst=Robert&amp;rft_id=http%3A%2F%2Fbuddhiststudies.berkeley.edu%2Fpeople%2Ffaculty%2Fsharf%2Fdocuments%2FSharf_Mindfulness%2520and%2520Mindlessness.pdf&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSujato2012" class="citation cs2"><a href="/wiki/Bhante_Sujato" title="Bhante Sujato">Sujato</a> (2012), <a rel="nofollow" class="external text" href="http://santifm.org/santipada/wp-content/uploads/2012/08/A_History_of_Mindfulness_Bhikkhu_Sujato.pdf"><i>A History of Mindfulness, How insight worsted tranquillity in the Satipaṭṭhāna Sutta</i></a> <span class="cs1-format">(PDF)</span>, Santipada</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=A+History+of+Mindfulness%2C+How+insight+worsted+tranquillity+in+the+Satipa%E1%B9%AD%E1%B9%ADh%C4%81na+Sutta&amp;rft.pub=Santipada&amp;rft.date=2012&amp;rft.au=Sujato&amp;rft_id=http%3A%2F%2Fsantifm.org%2Fsantipada%2Fwp-content%2Fuploads%2F2012%2F08%2FA_History_of_Mindfulness_Bhikkhu_Sujato.pdf&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSīlānanda2012" class="citation cs2"><a href="/wiki/S%C4%ABl%C4%81nanda" title="Sīlānanda">Sīlānanda</a> (2012), <i>The Four Foundations of Mindfulness</i>, Simon and Schuster</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=The+Four+Foundations+of+Mindfulness&amp;rft.pub=Simon+and+Schuster&amp;rft.date=2012&amp;rft.au=S%C4%ABl%C4%81nanda&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFVetter1988" class="citation cs2">Vetter, Tilmann (1988), <i>The Ideas and Meditative Practices of Early Buddhism</i>, BRILL</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=The+Ideas+and+Meditative+Practices+of+Early+Buddhism&amp;rft.pub=BRILL&amp;rft.date=1988&amp;rft.aulast=Vetter&amp;rft.aufirst=Tilmann&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFWilliamsTribe2000" class="citation cs2">Williams, Paul; Tribe, Anthony (2000), <i>Buddhist Thought</i>, Routledge</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=Buddhist+Thought&amp;rft.pub=Routledge&amp;rft.date=2000&amp;rft.aulast=Williams&amp;rft.aufirst=Paul&amp;rft.au=Tribe%2C+Anthony&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li></ul> </div> <div class="mw-heading mw-heading3"><h3 id="Web-sources">Web-sources</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=39" title="Edit section: Web-sources"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239543626"><div class="reflist"> <div class="mw-references-wrap"><ol class="references"> <li id="cite_note-PTS-Upaṭṭhāna-7"><span class="mw-cite-backlink"><b><a href="#cite_ref-PTS-Upaṭṭhāna_7-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFChicagoLibraries_(CRL)" class="citation web cs1">Chicago, The University of; Libraries (CRL), Center for Research. <a rel="nofollow" class="external text" href="https://dsal.uchicago.edu/?c.0:1:3712.pali">"Digital South Asia Library"</a>. <i>dsal.uchicago.edu</i>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=unknown&amp;rft.jtitle=dsal.uchicago.edu&amp;rft.atitle=Digital+South+Asia+Library&amp;rft.aulast=Chicago&amp;rft.aufirst=The+University+of&amp;rft.au=Libraries+%28CRL%29%2C+Center+for+Research&amp;rft_id=https%3A%2F%2Fdsal.uchicago.edu%2F%3Fc.0%3A1%3A3712.pali&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></span> </li> <li id="cite_note-PTS-Paṭṭhāna-8"><span class="mw-cite-backlink"><b><a href="#cite_ref-PTS-Paṭṭhāna_8-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFChicagoLibraries_(CRL)" class="citation web cs1">Chicago, The University of; Libraries (CRL), Center for Research. <a rel="nofollow" class="external text" href="https://dsal.uchicago.edu/?c.2:1:1387.pali">"Digital South Asia Library"</a>. <i>dsal.uchicago.edu</i>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=unknown&amp;rft.jtitle=dsal.uchicago.edu&amp;rft.atitle=Digital+South+Asia+Library&amp;rft.aulast=Chicago&amp;rft.aufirst=The+University+of&amp;rft.au=Libraries+%28CRL%29%2C+Center+for+Research&amp;rft_id=https%3A%2F%2Fdsal.uchicago.edu%2F%3Fc.2%3A1%3A1387.pali&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></span> </li> </ol></div></div> <div class="mw-heading mw-heading2"><h2 id="Further_reading">Further reading</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=40" title="Edit section: Further reading"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <dl><dt>Theravada</dt></dl> <ul><li><a href="/wiki/Bhikkhu_Bodhi" title="Bhikkhu Bodhi">Bodhi, Bhikkhu</a> (2000). <i>The Connected Discourses of the Buddha: A Translation of the Samyutta Nikaya</i>. Somerville, MA: Wisdom Publications. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/0-86171-168-8" title="Special:BookSources/0-86171-168-8">0-86171-168-8</a>.</li> <li><a href="/wiki/Nanamoli_Bhikkhu" class="mw-redirect" title="Nanamoli Bhikkhu">Nanamoli, Bhikkhu</a> and Bhikkhu Bodhi (trans.) (1995), <i>The Middle Length Discourses of the Buddha: A Translation of the Majjhima Nikaya</i>. Somerville: Wisdom Pubs <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/0-86171-072-X" title="Special:BookSources/0-86171-072-X">0-86171-072-X</a>.</li> <li>Nyanasatta Thera (2004). <i><a rel="nofollow" class="external text" href="http://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html">Satipatthana Sutta: The Foundations of Mindfulness</a></i> (<a href="/wiki/Majjhima_Nikaya" class="mw-redirect" title="Majjhima Nikaya">MN</a> 10).</li> <li>Olendzki, Andrew (2005). <i><a rel="nofollow" class="external text" href="http://www.accesstoinsight.org/tipitaka/sn/sn47/sn47.007.olen.html">Makkata Sutta: The Foolish Monkey</a></i> (<a href="/wiki/Samyutta_Nikaya" class="mw-redirect" title="Samyutta Nikaya">SN</a> 47.7).</li> <li>Patton, Charles S., III. <i><a rel="nofollow" class="external text" href="https://suttacentral.net/ma98/en/patton">The Abodes of Mindfulness 念處 (MN 98)</a></i></li> <li><a href="/wiki/Soma_Thera" title="Soma Thera">Soma Thera</a> (1941; 6th ed. 2003). <a rel="nofollow" class="external text" href="http://www.accesstoinsight.org/lib/authors/soma/wayof.html"><i>The Way of Mindfulness – The Satipatthana Sutta and Its Commentary</i>.</a> Kandy: BPS. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/955-24-0256-5" title="Special:BookSources/955-24-0256-5">955-24-0256-5</a>.</li> <li>Sujato, Bhante. <i><a rel="nofollow" class="external text" href="https://suttacentral.net/sn47">Linked Discourses on Mindfulness Meditation</a></i> (<i>Satipaṭṭhāna-samyutta</i>, SN chapter 47).</li> <li><a href="/wiki/Thanissaro_Bhikkhu" class="mw-redirect" title="Thanissaro Bhikkhu">Thanissaro Bhikkhu</a> (1997). <i><a rel="nofollow" class="external text" href="http://www.accesstoinsight.org/tipitaka/sn/sn47/sn47.006.than.html">Sakunagghi Sutta (The Hawk)</a></i> (<a href="/wiki/Samyutta_Nikaya" class="mw-redirect" title="Samyutta Nikaya">SN</a> 47.6).</li> <li>Thanissaro Bhikkhu (1997a). <i><a rel="nofollow" class="external text" href="http://www.accesstoinsight.org/tipitaka/sn/sn47/sn47.019.than.html">Sedaka Sutta: At Sedaka (The Acrobat)</a></i> (<a href="/wiki/Samyutta_Nikaya" class="mw-redirect" title="Samyutta Nikaya">SN</a> 47.19).</li> <li>Thanissaro Bhikkhu (1997b). <i><a rel="nofollow" class="external text" href="http://www.accesstoinsight.org/tipitaka/sn/sn47/sn47.020.than.html">Sedaka Sutta: At Sedaka (The Beauty Queen)</a></i> (<a href="/wiki/Samyutta_Nikaya" class="mw-redirect" title="Samyutta Nikaya">SN</a> 47.20).</li> <li>Thanissaro Bhikkhu (2008). <i><a rel="nofollow" class="external text" href="http://www.accesstoinsight.org/tipitaka/mn/mn.010.than.html">Satipatthana Sutta: Frames of Reference</a></i> (<a href="/wiki/Majjhima_Nikaya" class="mw-redirect" title="Majjhima Nikaya">MN</a> 10).</li> <li>Vipassana Research Institute (trans.) (1996). <i>Mahāsatipaṭṭhāna Sutta: The Great Discourse on Establishing Mindfulness</i>. Seattle, WA: Vipassana Research Publications of America.<link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/0-9649484-0-0" title="Special:BookSources/0-9649484-0-0">0-9649484-0-0</a>.</li></ul> <dl><dt>Zen</dt></dl> <ul><li><a href="/wiki/Nhat_Hanh" class="mw-redirect" title="Nhat Hanh">Nhat Hanh</a>, Thich (trans. Annabel Laity) (2005). <i>Transformation and Healing&#160;: Sutra on the Four Establishments of Mindfulness </i>. Berkeley, CA: Parallax Press. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/0-938077-34-1" title="Special:BookSources/0-938077-34-1">0-938077-34-1</a>.</li> <li>Nhất Hạnh, Thích; Laity, Annabel. <i><a rel="nofollow" class="external text" href="https://suttacentral.net/ea12.1/en/nhat_hanh-laity">Ekottarikāgama 12.1 – The One Way In Sūtra.</a></i></li></ul> <dl><dt>Scholarly</dt></dl> <ul><li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation cs2">Polak, Grzegorz (2011), <i>Reexamining Jhana: Towards a Critical Reconstruction of Early Buddhist Soteriology</i>, UMCS</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=Reexamining+Jhana%3A+Towards+a+Critical+Reconstruction+of+Early+Buddhist+Soteriology&amp;rft.pub=UMCS&amp;rft.date=2011&amp;rft.aulast=Polak&amp;rft.aufirst=Grzegorz&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3ASatipatthana" class="Z3988"></span></li></ul> <div class="mw-heading mw-heading2"><h2 id="External_links">External links</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Satipatthana&amp;action=edit&amp;section=41" title="Edit section: External links"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1235681985">.mw-parser-output .side-box{margin:4px 0;box-sizing:border-box;border:1px solid #aaa;font-size:88%;line-height:1.25em;background-color:var(--background-color-interactive-subtle,#f8f9fa);display:flow-root}.mw-parser-output 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href="https://web.archive.org/web/20050308164718/http://www.accesstoinsight.org/canon/sutta/majjhima/mn010a.html"><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Satipaṭṭhāna Sutta</i></span></a> (<a href="/wiki/Majjhima_Nikaya" class="mw-redirect" title="Majjhima Nikaya">Majjhima Nikaya</a> 10)</li> <li><a rel="nofollow" class="external text" href="http://www.accesstoinsight.org/tipitaka/sn/index.html#sn47"><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Satipaṭṭhāna-samyutta</i></span></a> (<a href="/wiki/Samyutta_Nikaya" class="mw-redirect" title="Samyutta Nikaya">Samyutta Nikaya</a> 47 [selected discourses])</li></ul></li> <li><a rel="nofollow" class="external text" href="http://www.accesstoinsight.org/lib/bps/misc/wayof.html">Commentary on the Satipatthana sutta</a></li> <li><a rel="nofollow" class="external text" href="https://web.archive.org/web/20060622080045/http://www.tathagata.org/archive/audio/DhammaClass/Satipatthana/SatiClass.html">Link to free online class on <span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn">Satipaṭṭhāna</i></span> given by Sayadaw U Silananda</a></li> <li><a rel="nofollow" class="external text" href="http://www.accesstoinsight.org/lib/modern/thanissaro/agendas.html">"Agendas of Mindfulness," by Thanissaro Bhikkhu, a discourse on Satipaṭṭhāna</a></li> <li><a rel="nofollow" class="external text" href="http://www.accesstoinsight.org/lib/bps/wheels/wheel370.html">"Satipatthana Vipassana" or "Insight through Mindfulness," by Mahasi Sayadaw</a></li> <li><a rel="nofollow" class="external text" href="http://satipatthana.nibbanam.com/">Global Online Satipatthana Recitation</a></li> <li><a rel="nofollow" class="external text" href="http://www.saddhamma.org/">Saddhamma Foundation</a> Information about practicing Satipatthana meditation.</li> <li><a rel="nofollow" class="external text" href="http://www.arrowriver.ca/dhamma/founMind.html">The Four Foundations of Mindfulness – from the Satipatthana Sutta: D.22</a></li> <li><i><a rel="nofollow" class="external text" href="https://www.bps.lk/library-search-select.php?id=bp422s">Satipatthana — The Direct Path to Realization</a></i> by <a href="/wiki/Bhikkhu_Analayo" title="Bhikkhu Analayo">Bhikkhu Analayo</a></li> <li><i><a rel="nofollow" class="external text" href="https://www.bps.lk/library-search-select.php?id=wh019">Foundations Of Mindfulness: Satipatthana Sutta</a></i> by Nyanasatta Thera</li></ul> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1236075235">.mw-parser-output .navbox{box-sizing:border-box;border:1px solid #a2a9b1;width:100%;clear:both;font-size:88%;text-align:center;padding:1px;margin:1em auto 0}.mw-parser-output .navbox 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href="/wiki/Outline_of_Buddhism" title="Outline of Buddhism">Outline</a></li> <li><a href="/wiki/Glossary_of_Buddhism" title="Glossary of Buddhism">Glossary</a></li> <li><a href="/wiki/Index_of_Buddhism-related_articles" title="Index of Buddhism-related articles">Index</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Outline_of_Buddhism" title="Outline of Buddhism">Foundations</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Four_Noble_Truths" title="Four Noble Truths">Four Noble Truths</a></li> <li><a href="/wiki/Refuge_in_Buddhism" title="Refuge in Buddhism">Three Jewels</a> <ul><li><a href="/wiki/The_Buddha" title="The Buddha">Buddha</a></li> <li><a href="/wiki/Dharma" title="Dharma">Dharma</a></li> <li><a href="/wiki/Sangha" title="Sangha">Sangha</a></li></ul></li> <li><a href="/wiki/Noble_Eightfold_Path" title="Noble Eightfold Path">Noble Eightfold Path</a></li> <li><a href="/wiki/Nirvana" title="Nirvana">Nirvana</a></li> <li><a href="/wiki/Middle_Way" title="Middle Way">Middle Way</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/The_Buddha" title="The Buddha">The Buddha</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Tath%C4%81gata" title="Tathāgata">Tathāgata</a></li> <li><a href="/wiki/Buddha%27s_Birthday" title="Buddha&#39;s Birthday">Birthday</a></li> <li><a href="/wiki/Four_sights" title="Four sights">Four sights</a></li> <li><a href="/wiki/The_Eight_Great_Events_in_the_Life_of_Buddha" title="The Eight Great Events in the Life of Buddha">Eight Great Events</a></li> <li><a href="/wiki/Great_Renunciation" title="Great Renunciation">Great Renunciation</a></li> <li><a href="/wiki/Physical_characteristics_of_the_Buddha" title="Physical characteristics of the Buddha">Physical characteristics</a></li> <li><a href="/wiki/Life_of_Buddha_in_art" title="Life of Buddha in art">Life of Buddha in art</a></li> <li><a href="/wiki/Buddha_footprint" title="Buddha footprint">Footprint</a></li> <li><a href="/wiki/Relics_associated_with_Buddha" title="Relics associated with Buddha">Relics</a></li> <li><a href="/wiki/Iconography_of_Gautama_Buddha_in_Laos_and_Thailand" title="Iconography of Gautama Buddha in Laos and Thailand">Iconography in Laos and Thailand</a></li> <li><a href="/wiki/Depictions_of_Gautama_Buddha_in_film" title="Depictions of Gautama Buddha in film">Films</a></li> <li><a href="/wiki/Miracles_of_Gautama_Buddha" title="Miracles of Gautama Buddha">Miracles</a></li> <li><a href="/wiki/Family_of_Gautama_Buddha" title="Family of Gautama Buddha">Family</a> <ul><li><a href="/wiki/%C5%9Auddhodana" title="Śuddhodana">Suddhodāna <small>(father)</small></a></li> <li><a href="/wiki/Maya_(mother_of_the_Buddha)" title="Maya (mother of the Buddha)">Māyā <small>(mother)</small></a></li> <li><a href="/wiki/Mahapajapati_Gotami" title="Mahapajapati Gotami">Mahapajapati Gotamī<small> (aunt, adoptive mother)</small></a></li> <li><a href="/wiki/Ya%C5%9Bodhar%C4%81" title="Yaśodharā">Yaśodharā <small>(wife)</small></a></li> <li><a href="/wiki/R%C4%81hula" title="Rāhula">Rāhula <small>(son)</small></a></li> <li><a href="/wiki/%C4%80nanda" title="Ānanda">Ānanda <small>(cousin)</small></a></li> <li><a href="/wiki/Devadatta" title="Devadatta">Devadatta <small>(cousin)</small></a></li></ul></li> <li><a href="/wiki/List_of_places_where_Gautama_Buddha_stayed" title="List of places where Gautama Buddha stayed">Places where the Buddha stayed</a></li> <li><a href="/wiki/Gautama_Buddha_in_world_religions" title="Gautama Buddha in world religions">Buddha in world religions</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Bodhisattva" title="Bodhisattva">Bodhisattvas</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Avalokite%C5%9Bvara" title="Avalokiteśvara">Avalokiteśvara</a> <ul><li><a href="/wiki/Guanyin" title="Guanyin">Guanyin</a></li></ul></li> <li><a href="/wiki/Manjushri" title="Manjushri">Mañjuśrī</a></li> <li><a href="/wiki/Mahasthamaprapta" title="Mahasthamaprapta">Mahāsthāmaprāpta</a></li> <li><a href="/wiki/%C4%80k%C4%81%C5%9Bagarbha" title="Ākāśagarbha">Ākāśagarbha</a></li> <li><a href="/wiki/K%E1%B9%A3itigarbha" title="Kṣitigarbha">Kṣitigarbha</a></li> <li><a href="/wiki/Samantabhadra_(Bodhisattva)" title="Samantabhadra (Bodhisattva)">Samantabhadra</a></li> <li><a href="/wiki/Vajrapani" title="Vajrapani">Vajrapāṇi</a></li> <li><a href="/wiki/Skanda_(Buddhism)" title="Skanda (Buddhism)">Skanda</a></li> <li><a href="/wiki/Tara_(Buddhism)" title="Tara (Buddhism)">Tārā</a></li> <li><a href="/wiki/Maitreya" title="Maitreya">Metteyya/Maitreya</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Category:Disciples_of_Gautama_Buddha" title="Category:Disciples of Gautama Buddha">Disciples</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Kaundinya" title="Kaundinya">Kaundinya</a></li> <li><a href="/wiki/Assaji" title="Assaji">Assaji</a></li> <li><a href="/wiki/%C5%9A%C4%81riputra" title="Śāriputra">Sāriputta</a></li> <li><a href="/wiki/Maudgalyayana" title="Maudgalyayana">Mahamoggallāna</a></li> <li><a href="/wiki/%C4%80nanda" title="Ānanda">Ānanda</a></li> <li><a href="/wiki/Mah%C4%81k%C4%81%C5%9Byapa" title="Mahākāśyapa">Mahākassapa</a></li> <li><a href="/wiki/A%E1%B9%85gulim%C4%81la" title="Aṅgulimāla">Aṅgulimāla</a></li> <li><a href="/wiki/Anuruddha" title="Anuruddha">Anuruddha</a></li> <li><a href="/wiki/Katyayana_(Buddhist)" title="Katyayana (Buddhist)">Mahākaccana</a></li> <li><a href="/wiki/Nanda_(half-brother_of_Buddha)" title="Nanda (half-brother of Buddha)">Nanda</a></li> <li><a href="/wiki/Subh%C5%ABti" title="Subhūti">Subhūti</a></li> <li><a href="/wiki/Pu%E1%B9%87%E1%B9%87a_Mant%C4%81n%C4%ABputta" title="Puṇṇa Mantānīputta">Puṇṇa Mantānīputta</a></li> <li><a href="/wiki/Up%C4%81li" title="Upāli">Upāli</a></li> <li><a href="/wiki/Mahapajapati_Gotami" title="Mahapajapati Gotami">Mahapajapati Gotamī</a></li> <li><a href="/wiki/Khema" title="Khema">Khema</a></li> <li><a href="/wiki/Uppalavanna" title="Uppalavanna">Uppalavanna</a></li> <li><a href="/wiki/Asita" title="Asita">Asita</a></li> <li><a href="/wiki/Channa_(Buddhist)" title="Channa (Buddhist)">Channa</a></li> <li><a href="/wiki/Yasa" title="Yasa">Yasa</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Glossary_of_Buddhism" title="Glossary of Buddhism">Key concepts</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Avidy%C4%81_(Buddhism)" title="Avidyā (Buddhism)">Avidyā (Ignorance)</a></li> <li><a href="/wiki/Bardo" title="Bardo">Bardo</a></li> <li><a href="/wiki/Bodhicitta" title="Bodhicitta">Bodhicitta</a></li> <li><a href="/wiki/Buddha-nature" title="Buddha-nature">Buddha-nature</a></li> <li><a href="/wiki/Dhamma_theory" class="mw-redirect" title="Dhamma theory">Dhamma theory</a></li> <li><a href="/wiki/Dharma" title="Dharma">Dharma</a></li> <li><a href="/wiki/Enlightenment_in_Buddhism" title="Enlightenment in Buddhism">Enlightenment</a></li> <li><a href="/wiki/Five_hindrances" title="Five hindrances">Five hindrances</a></li> <li><a href="/wiki/Indriya" title="Indriya">Indriya</a></li> <li><a href="/wiki/Karma_in_Buddhism" title="Karma in Buddhism">Karma</a></li> <li><a href="/wiki/Kleshas_(Buddhism)" title="Kleshas (Buddhism)">Kleshas</a></li> <li><a href="/wiki/Mental_factors_(Buddhism)" title="Mental factors (Buddhism)">Mental factors</a></li> <li><a href="/wiki/Mindstream" title="Mindstream">Mindstream</a></li> <li><a href="/wiki/Parinirvana" title="Parinirvana">Parinirvana</a></li> <li><a href="/wiki/Prat%C4%ABtyasamutp%C4%81da" title="Pratītyasamutpāda">Pratītyasamutpāda</a></li> <li><a href="/wiki/Rebirth_(Buddhism)" title="Rebirth (Buddhism)">Rebirth</a></li> <li><a href="/wiki/Sa%E1%B9%83s%C4%81ra_(Buddhism)" title="Saṃsāra (Buddhism)">Saṃsāra</a></li> <li><a href="/wiki/Sa%E1%B9%85kh%C4%81ra" title="Saṅkhāra">Saṅkhāra</a></li> <li><a href="/wiki/Skandha" title="Skandha">Skandha</a></li> <li><a href="/wiki/%C5%9A%C5%ABnyat%C4%81" title="Śūnyatā">Śūnyatā</a></li> <li><a href="/wiki/Ta%E1%B9%87h%C4%81" title="Taṇhā">Taṇhā (Craving)</a></li> <li><a href="/wiki/Tath%C4%81t%C4%81" title="Tathātā">Tathātā</a></li> <li><a href="/wiki/Fetter_(Buddhism)" title="Fetter (Buddhism)">Ten Fetters</a></li> <li><a href="/wiki/Three_marks_of_existence" title="Three marks of existence">Three marks of existence</a> <ul><li><a href="/wiki/Impermanence_(Buddhism)" title="Impermanence (Buddhism)">Anicca</a></li> <li><a href="/wiki/Du%E1%B8%A5kha" title="Duḥkha">Dukkha</a></li> <li><a href="/wiki/Anatt%C4%81" title="Anattā">Anattā</a></li></ul></li> <li><a href="/wiki/Two_truths_doctrine" title="Two truths doctrine">Two truths doctrine</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Buddhist_cosmology" title="Buddhist cosmology">Cosmology</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ten_realms" title="Ten realms">Ten spiritual realms</a></li> <li><a href="/wiki/Six_Paths" title="Six Paths">Six Paths</a> <ul><li><a href="/wiki/Deva_(Buddhism)" title="Deva (Buddhism)">Deva realm</a></li> <li><a href="/wiki/Human_beings_in_Buddhism" title="Human beings in Buddhism">Human realm</a></li> <li><a href="/wiki/Asura_(Buddhism)" title="Asura (Buddhism)">Asura realm</a></li> <li><a href="/wiki/Preta" title="Preta">Hungry Ghost realm</a></li> <li><a href="/wiki/Animals_in_Buddhism" title="Animals in Buddhism">Animal realm</a></li> <li><a href="/wiki/Naraka_(Buddhism)" title="Naraka (Buddhism)">Naraka</a></li></ul></li> <li><a href="/wiki/Trailokya" title="Trailokya">Three planes of existence</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Schools_of_Buddhism" title="Schools of Buddhism">Branches</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Mahayana" title="Mahayana">Mahayana</a> <ul><li><a href="/wiki/Zen" title="Zen">Zen</a> <ul><li><a href="/wiki/Chan_Buddhism" title="Chan Buddhism">Chinese Chan</a></li> <li><a href="/wiki/Japanese_Zen" title="Japanese Zen">Japanese Zen</a></li> <li><a href="/wiki/Korean_Seon" title="Korean Seon">Korean Seon</a></li> <li><a href="/wiki/Thi%E1%BB%81n" title="Thiền">Vietnamese Thiền</a></li></ul></li> <li><a href="/wiki/Pure_Land_Buddhism" title="Pure Land Buddhism">Pure Land</a></li> <li><a href="/wiki/Tiantai" title="Tiantai">Tiantai</a></li> <li><a href="/wiki/Huayan" title="Huayan">Huayan</a></li> <li><a href="/wiki/Rissh%C5%AB_(Buddhism)" title="Risshū (Buddhism)">Risshū</a></li> <li><a href="/wiki/Nichiren_Buddhism" title="Nichiren Buddhism">Nichiren</a></li> <li><a href="/wiki/Madhyamaka" title="Madhyamaka">Madhyamaka</a></li> <li><a href="/wiki/Yogachara" title="Yogachara">Yogachara</a></li></ul></li> <li><a href="/wiki/Vajrayana" title="Vajrayana">Vajrayana</a> <ul><li><a href="/wiki/Tibetan_Buddhism" title="Tibetan Buddhism">Tibetan Buddhism</a></li> <li><a href="/wiki/Chinese_Esoteric_Buddhism" title="Chinese Esoteric Buddhism">Chinese Esoteric Buddhism</a></li> <li><a href="/wiki/Shingon_Buddhism" title="Shingon Buddhism">Shingon</a></li> <li><a href="/wiki/Dzogchen" title="Dzogchen">Dzogchen</a></li></ul></li> <li><a href="/wiki/Theravada" title="Theravada">Theravada</a></li> <li><a href="/wiki/Navayana" title="Navayana">Navayana</a></li> <li><a href="/wiki/Early_Buddhist_schools" title="Early Buddhist schools">Early Buddhist schools</a></li> <li><a href="/wiki/Pre-sectarian_Buddhism" title="Pre-sectarian Buddhism">Pre-sectarian Buddhism</a></li> <li><a href="/wiki/Basic_points_unifying_Therav%C4%81da_and_Mah%C4%81y%C4%81na" title="Basic points unifying Theravāda and Mahāyāna">Basic points unifying Theravāda and Mahāyāna</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Category:Buddhist_practices" title="Category:Buddhist practices">Practices</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Bhavana" title="Bhavana">Bhavana</a></li> <li><a href="/wiki/Bodhipakkhiy%C4%81dhamm%C4%81" title="Bodhipakkhiyādhammā">Bodhipakkhiyādhammā</a></li> <li><a href="/wiki/Brahmavihara" title="Brahmavihara">Brahmavihara</a> <ul><li><a href="/wiki/Maitr%C4%AB" title="Maitrī">Mettā</a></li> <li><a href="/wiki/Karu%E1%B9%87%C4%81" title="Karuṇā">Karuṇā</a></li> <li><a href="/wiki/Mudita" title="Mudita">Mudita</a></li> <li><a href="/wiki/Upek%E1%B9%A3%C4%81" title="Upekṣā">Upekkha</a></li></ul></li> <li><a href="/wiki/Buddh%C4%81bhi%E1%B9%A3eka" title="Buddhābhiṣeka">Buddhābhiṣeka</a></li> <li><a href="/wiki/D%C4%81na" title="Dāna">Dāna</a></li> <li><a href="/wiki/Buddhist_devotion" title="Buddhist devotion">Devotion</a></li> <li><a href="/wiki/Deity_yoga" title="Deity yoga">Deity yoga</a></li> <li><a href="/wiki/Dhyana_in_Buddhism" title="Dhyana in Buddhism">Dhyāna</a></li> <li><a href="/wiki/Faith_in_Buddhism" title="Faith in Buddhism">Faith</a></li> <li><a href="/wiki/Five_Strengths" title="Five Strengths">Five Strengths</a></li> <li><a href="/wiki/Iddhipada" title="Iddhipada">Iddhipada</a></li> <li><a href="/wiki/Buddhist_meditation" title="Buddhist meditation">Meditation</a> <ul><li><a href="/wiki/Mantra#Buddhism" title="Mantra">Mantras</a></li> <li><span title="International Alphabet of Sanskrit transliteration"><i lang="sa-Latn"><a href="/wiki/Kamma%E1%B9%AD%E1%B9%ADh%C4%81na" title="Kammaṭṭhāna">Kammaṭṭhāna</a></i></span></li> <li><a href="/wiki/Anussati" title="Anussati">Recollection</a></li> <li><a href="/wiki/Simran" title="Simran">Smarana</a></li> <li><a href="/wiki/Anapanasati" title="Anapanasati">Anapanasati</a></li> <li><a href="/wiki/Samatha-vipassan%C4%81" title="Samatha-vipassanā">Samatha-vipassanā</a> (<a href="/wiki/Vipassana_movement" title="Vipassana movement">Vipassana movement</a>)</li> <li><a href="/wiki/Shikantaza" title="Shikantaza">Shikantaza</a></li> <li><a href="/wiki/Zazen" title="Zazen">Zazen</a></li> <li><a href="/wiki/Tukdam" title="Tukdam">Tukdam</a></li> <li><a href="/wiki/Koan" title="Koan">Koan</a></li> <li><a href="/wiki/Ganana" title="Ganana">Ganana</a></li> <li><a href="/wiki/Mandala" title="Mandala">Mandala</a></li> <li><a href="/wiki/Tonglen" title="Tonglen">Tonglen</a></li> <li><a href="/wiki/Tantra" title="Tantra">Tantra</a></li> <li><a href="/wiki/Tert%C3%B6n" title="Tertön">Tertön</a></li> <li><a href="/wiki/Terma_(religion)" title="Terma (religion)">Terma</a></li></ul></li> <li><a href="/wiki/Merit_(Buddhism)" title="Merit (Buddhism)">Merit</a></li> <li><a href="/wiki/Mindfulness" title="Mindfulness">Mindfulness</a> <ul><li><a href="/wiki/Mindful_Yoga" title="Mindful Yoga">Mindful Yoga</a></li> <li><a class="mw-selflink selflink">Satipatthana</a></li></ul></li> <li><a href="/wiki/Nekkhamma" title="Nekkhamma">Nekkhamma</a></li> <li><a href="/wiki/Nianfo" title="Nianfo">Nianfo</a></li> <li><a href="/wiki/P%C4%81ramit%C4%81" title="Pāramitā">Pāramitā</a></li> <li><a href="/wiki/Paritta" title="Paritta">Paritta</a></li> <li><a href="/wiki/Buddhist_devotion" title="Buddhist devotion">Puja</a> <ul><li><a href="/wiki/Offering_(Buddhism)" title="Offering (Buddhism)">Offerings</a></li> <li><a href="/wiki/Prostration_(Buddhism)" title="Prostration (Buddhism)">Prostration</a></li> <li><a href="/wiki/Buddhist_music" title="Buddhist music">Music</a></li></ul></li> <li><a href="/wiki/Refuge_in_Buddhism" title="Refuge in Buddhism">Refuge</a></li> <li><a href="/wiki/S%C4%81dhu_(Pali_word)" title="Sādhu (Pali word)">Sādhu</a></li> <li><a href="/wiki/Satya" title="Satya">Satya</a> <ul><li><a href="/wiki/Sacca" title="Sacca">Sacca</a></li></ul></li> <li><a href="/wiki/Seven_Factors_of_Awakening" title="Seven Factors of Awakening">Seven Factors of Enlightenment</a> <ul><li><a href="/wiki/Sati_(Buddhism)" title="Sati (Buddhism)">Sati</a></li> <li><a href="/wiki/Dhamma_vicaya" title="Dhamma vicaya">Dhamma vicaya</a></li> <li><a href="/wiki/P%C4%ABti" title="Pīti">Pīti</a></li> <li><a href="/wiki/Passaddhi" title="Passaddhi">Passaddhi</a></li></ul></li> <li><a href="/wiki/Buddhist_ethics" title="Buddhist ethics">Śīla</a> <ul><li><a href="/wiki/Five_precepts" title="Five precepts">Five precepts</a></li> <li><a href="/wiki/Eight_precepts" title="Eight precepts">Eight precepts</a></li> <li><a href="/wiki/Bodhisattva_vow" title="Bodhisattva vow">Bodhisattva vow</a></li> <li><a href="/wiki/Pratimok%E1%B9%A3a" title="Pratimokṣa">Pratimokṣa</a></li></ul></li> <li><a href="/wiki/Threefold_Training" title="Threefold Training">Threefold Training</a> <ul><li><a href="/wiki/Buddhist_ethics" title="Buddhist ethics">Śīla</a></li> <li><a href="/wiki/Samadhi" title="Samadhi">Samadhi</a></li> <li><a href="/wiki/Praj%C3%B1%C4%81_(Buddhism)" title="Prajñā (Buddhism)">Prajñā</a></li></ul></li> <li><a href="/wiki/V%C4%ABrya" title="Vīrya">Vīrya</a> <ul><li><a href="/wiki/Four_Right_Exertions" title="Four Right Exertions">Four Right Exertions</a></li></ul></li> <li><a href="/wiki/Twenty-two_vows_of_Ambedkar" title="Twenty-two vows of Ambedkar">Twenty-two vows of Ambedkar</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Nirvana" title="Nirvana">Nirvana</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Enlightenment_in_Buddhism" title="Enlightenment in Buddhism">Bodhi</a></li> <li><a href="/wiki/Bodhisattva" title="Bodhisattva">Bodhisattva</a></li> <li><a href="/wiki/Buddhahood" title="Buddhahood">Buddhahood</a></li> <li><a href="/wiki/Pratyekabuddhay%C4%81na" title="Pratyekabuddhayāna">Pratyekabuddhayāna</a></li> <li><a href="/wiki/Four_stages_of_awakening" title="Four stages of awakening">Four stages of awakening</a> <ul><li><a href="/wiki/Sot%C4%81panna" title="Sotāpanna">Sotāpanna</a></li> <li><a href="/wiki/Sakadagami" title="Sakadagami">Sakadagami</a></li> <li><a href="/wiki/An%C4%81g%C4%81mi" title="Anāgāmi">Anāgāmi</a></li> <li><a href="/wiki/Arhat" title="Arhat">Arhat</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Buddhist_monasticism" title="Buddhist monasticism">Monasticism</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Bhikkhu" title="Bhikkhu">Bhikkhu</a></li> <li><a href="/wiki/Bhikkhun%C4%AB" title="Bhikkhunī">Bhikkhunī</a></li> <li><a href="/wiki/Samanera" title="Samanera">Śrāmaṇera</a></li> <li><a href="/wiki/Samanera" title="Samanera">Śrāmaṇerī</a></li> <li><a href="/wiki/Anag%C4%81rika" title="Anagārika">Anagārika</a></li> <li><a href="/wiki/Ajahn" title="Ajahn">Ajahn</a></li> <li><a href="/wiki/Sayadaw" title="Sayadaw">Sayadaw</a></li> <li><a href="/wiki/Zen_master" title="Zen master">Zen master</a></li> <li><a href="/wiki/R%C5%8Dshi" title="Rōshi">Rōshi</a></li> <li><a href="/wiki/Lama" title="Lama">Lama</a></li> <li><a href="/wiki/Rinpoche" title="Rinpoche">Rinpoche</a></li> <li><a href="/wiki/Geshe" title="Geshe">Geshe</a></li> <li><a href="/wiki/Tulku" title="Tulku">Tulku</a> <ul><li><a href="/wiki/Western_tulku" title="Western tulku">Western tulku</a></li></ul></li> <li><a href="/wiki/Kappiya" title="Kappiya">Kappiya</a></li> <li><a href="/wiki/Donchee" title="Donchee">Donchee</a></li> <li><a href="/wiki/Householder_(Buddhism)" title="Householder (Buddhism)">Householder</a></li> <li><a href="/wiki/Up%C4%81saka_and_Up%C4%81sik%C4%81" class="mw-redirect" title="Upāsaka and Upāsikā">Upāsaka and Upāsikā</a></li> <li><a href="/wiki/Achar_(Buddhism)" title="Achar (Buddhism)">Achar</a></li> <li><a href="/wiki/%C5%9Ar%C4%81vaka" title="Śrāvaka">Śrāvaka</a> <ul><li><a href="/wiki/Ten_principal_disciples" title="Ten principal disciples">Ten principal disciples</a></li></ul></li> <li><a href="/wiki/Shaolin_Monastery" title="Shaolin Monastery">Shaolin Monastery</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/List_of_Buddhists" title="List of Buddhists">Major figures</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/The_Buddha" title="The Buddha">The Buddha</a></li> <li><a href="/wiki/Nagasena" title="Nagasena">Nagasena</a></li> <li><a href="/wiki/A%C5%9Bvagho%E1%B9%A3a" title="Aśvaghoṣa">Aśvaghoṣa</a></li> <li><a href="/wiki/Nagarjuna" title="Nagarjuna">Nagarjuna</a></li> <li><a href="/wiki/Asanga" title="Asanga">Asanga</a></li> <li><a href="/wiki/Vasubandhu" title="Vasubandhu">Vasubandhu</a></li> <li><a href="/wiki/Kum%C4%81raj%C4%ABva" title="Kumārajīva">Kumārajīva</a></li> <li><a href="/wiki/Buddhaghosa" title="Buddhaghosa">Buddhaghosa</a></li> <li><a href="/wiki/Buddhap%C4%81lita" title="Buddhapālita">Buddhapālita</a></li> <li><a href="/wiki/Dign%C4%81ga" title="Dignāga">Dignāga</a></li> <li><a href="/wiki/Bodhidharma" title="Bodhidharma">Bodhidharma</a></li> <li><a href="/wiki/Zhiyi" title="Zhiyi">Zhiyi</a></li> <li><a href="/wiki/Emperor_Wen_of_Sui" title="Emperor Wen of Sui">Emperor Wen of Sui</a></li> <li><a href="/wiki/Songtsen_Gampo" title="Songtsen Gampo">Songtsen Gampo</a></li> <li><a href="/wiki/Xuanzang" title="Xuanzang">Xuanzang</a></li> <li><a href="/wiki/Shandao" title="Shandao">Shandao</a></li> <li><a href="/wiki/Padmasambhava" title="Padmasambhava">Padmasambhava</a></li> <li><a href="/wiki/Saraha" title="Saraha">Saraha</a></li> <li><a href="/wiki/Ati%C5%9Ba" title="Atiśa">Atiśa</a></li> <li><a href="/wiki/Naropa" title="Naropa">Naropa</a></li> <li><a href="/wiki/Karmapa" title="Karmapa">Karmapa</a></li> <li><a href="/wiki/H%C5%8Dnen" title="Hōnen">Hōnen</a></li> <li><a href="/wiki/Shinran" title="Shinran">Shinran</a></li> <li><a href="/wiki/D%C5%8Dgen" title="Dōgen">Dōgen</a></li> <li><a href="/wiki/Nichiren" title="Nichiren">Nichiren</a></li> <li><a href="/wiki/Shamarpa" title="Shamarpa">Shamarpa</a></li> <li><a href="/wiki/Dalai_Lama" title="Dalai Lama">Dalai Lama</a></li> <li><a href="/wiki/Panchen_Lama" title="Panchen Lama">Panchen Lama</a></li> <li><a href="/wiki/Ajahn_Mun" title="Ajahn Mun">Ajahn Mun</a></li> <li><a href="/wiki/B._R._Ambedkar" title="B. R. Ambedkar">B. R. Ambedkar</a></li> <li><a href="/wiki/Ajahn_Chah" title="Ajahn Chah">Ajahn Chah</a></li> <li><a href="/wiki/Th%C3%ADch_Nh%E1%BA%A5t_H%E1%BA%A1nh" title="Thích Nhất Hạnh">Thích Nhất Hạnh</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Buddhist_texts" title="Buddhist texts">Texts</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Early_Buddhist_texts" title="Early Buddhist texts">Early Buddhist texts</a></li> <li><a href="/wiki/Tripi%E1%B9%ADaka" title="Tripiṭaka">Tripiṭaka</a></li> <li><a href="/wiki/Mahayana_sutras" title="Mahayana sutras">Mahayana sutras</a></li> <li><a href="/wiki/Pali_Canon" title="Pali Canon">Pali Canon</a></li> <li><a href="/wiki/Chinese_Buddhist_canon" title="Chinese Buddhist canon">Chinese Buddhist canon</a></li> <li><a href="/wiki/Tibetan_Buddhist_canon" title="Tibetan Buddhist canon">Tibetan Buddhist canon</a></li> <li><i><a href="/wiki/Dhammapada" title="Dhammapada">Dhammapada</a></i></li> <li><a href="/wiki/Sutra" title="Sutra">Sutra</a></li> <li><a href="/wiki/Vinaya" title="Vinaya">Vinaya</a></li> <li><i><a href="/wiki/Madhyamak%C4%81la%E1%B9%83k%C4%81ra" title="Madhyamakālaṃkāra">Madhyamakālaṃkāra</a></i></li> <li><a href="/wiki/Abhidharmad%C4%ABpa" title="Abhidharmadīpa">Abhidharmadīpa</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Buddhism_by_country" title="Buddhism by country">Countries</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Buddhism_in_Afghanistan" title="Buddhism in Afghanistan">Afghanistan</a></li> <li><a href="/wiki/Buddhism_in_Bangladesh" title="Buddhism in Bangladesh">Bangladesh</a></li> <li><a href="/wiki/Buddhism_in_Bhutan" title="Buddhism in Bhutan">Bhutan</a></li> <li><a href="/wiki/Buddhism_in_Cambodia" title="Buddhism in Cambodia">Cambodia</a></li> <li><a href="/wiki/Buddhism_in_China" title="Buddhism in China">China</a></li> <li><a href="/wiki/History_of_Buddhism_in_India" title="History of Buddhism in India">India</a></li> <li><a href="/wiki/Buddhism_in_Indonesia" title="Buddhism in Indonesia">Indonesia</a></li> <li><a href="/wiki/Buddhism_in_Japan" title="Buddhism in Japan">Japan</a></li> <li><a href="/wiki/Korean_Buddhism" title="Korean Buddhism">Korea</a></li> <li><a href="/wiki/Buddhism_in_Laos" title="Buddhism in Laos">Laos</a></li> <li><a href="/wiki/Buddhism_in_Malaysia" title="Buddhism in Malaysia">Malaysia</a></li> <li><a href="/wiki/Buddhism_in_the_Maldives" title="Buddhism in the Maldives">Maldives</a></li> <li><a href="/wiki/Buddhism_in_Mongolia" title="Buddhism in Mongolia">Mongolia</a></li> <li><a href="/wiki/Buddhism_in_Myanmar" title="Buddhism in Myanmar">Myanmar</a></li> <li><a href="/wiki/Buddhism_in_Nepal" title="Buddhism in Nepal">Nepal</a></li> <li><a href="/wiki/Buddhism_in_Pakistan" title="Buddhism in Pakistan">Pakistan</a></li> <li><a href="/wiki/Buddhism_in_the_Philippines" title="Buddhism in the Philippines">Philippines</a></li> <li><a href="/wiki/Buddhism_in_Russia" title="Buddhism in Russia">Russia</a> <ul><li><a href="/wiki/Buddhism_in_Buryatia" title="Buddhism in Buryatia">Buryatia</a></li> <li><a href="/wiki/Buddhism_in_Kalmykia" title="Buddhism in Kalmykia">Kalmykia</a></li> <li><a href="/w/index.php?title=Buddhism_in_Tuva&amp;action=edit&amp;redlink=1" class="new" title="Buddhism in Tuva (page does not exist)">Tuva</a> (<a href="https://ru.wikipedia.org/wiki/%D0%91%D1%83%D0%B4%D0%B4%D0%B8%D0%B7%D0%BC_%D0%B2_%D0%A2%D1%8B%D0%B2%D0%B5" class="extiw" title="ru:Буддизм в Тыве">ru</a>)</li></ul></li> <li><a href="/wiki/Buddhism_in_Singapore" title="Buddhism in Singapore">Singapore</a></li> <li><a href="/wiki/Buddhism_in_Sri_Lanka" title="Buddhism in Sri Lanka">Sri Lanka</a></li> <li><a href="/wiki/Buddhism_in_Taiwan" title="Buddhism in Taiwan">Taiwan</a></li> <li><a href="/wiki/Buddhism_in_Thailand" title="Buddhism in Thailand">Thailand</a></li> <li><a href="/wiki/Tibetan_Buddhism" title="Tibetan Buddhism">Tibet</a></li> <li><a href="/wiki/Buddhism_in_Vietnam" title="Buddhism in Vietnam">Vietnam</a></li> <li><a href="/wiki/Buddhism_in_Africa" title="Buddhism in Africa">Africa</a> <ul><li><a href="/wiki/Buddhism_in_Senegal" title="Buddhism in Senegal">Senegal</a></li> <li><a href="/wiki/Buddhism_in_South_Africa" title="Buddhism in South Africa">South Africa</a></li></ul></li> <li><a href="/wiki/Buddhism_in_Central_Asia" title="Buddhism in Central Asia">Central Asia</a> <ul><li><a href="/wiki/Buddhism_in_Uzbekistan" title="Buddhism in Uzbekistan">Uzbekistan</a></li></ul></li> <li><a href="/wiki/Buddhism_in_the_Middle_East" title="Buddhism in the Middle East">Middle East</a> <ul><li><a href="/wiki/Buddhism_in_Iran" title="Buddhism in Iran">Iran</a></li> <li><a href="/wiki/Buddhism_in_Saudi_Arabia" title="Buddhism in Saudi Arabia">Saudi Arabia</a></li></ul></li> <li><a href="/wiki/Buddhism_in_the_West" title="Buddhism in the West">Western countries</a> <ul><li><a href="/wiki/Buddhism_in_Argentina" title="Buddhism in Argentina">Argentina</a></li> <li><a href="/wiki/Buddhism_in_Australia" title="Buddhism in Australia">Australia</a></li> <li><a href="/wiki/Buddhism_in_Brazil" title="Buddhism in Brazil">Brazil</a></li> <li><a href="/wiki/Buddhism_in_Canada" title="Buddhism in Canada">Canada</a></li> <li><a href="/wiki/Buddhism_in_Costa_Rica" title="Buddhism in Costa Rica">Costa Rica</a></li> <li><a href="/wiki/Buddhism_in_the_Czech_Republic" title="Buddhism in the Czech Republic">Czech Republic</a></li> <li><a href="/wiki/Buddhism_in_France" title="Buddhism in France">France</a></li> <li><a href="/wiki/Buddhism_in_Germany" title="Buddhism in Germany">Germany</a></li> <li><a href="/wiki/Buddhism_in_Italy" title="Buddhism in Italy">Italy</a></li> <li><a href="/wiki/Buddhism_in_Mexico" title="Buddhism in Mexico">Mexico</a></li> <li><a href="/wiki/Buddhism_in_New_Zealand" title="Buddhism in New Zealand">New Zealand</a></li> <li><a href="/wiki/Buddhism_in_Norway" title="Buddhism in Norway">Norway</a></li> <li><a href="/wiki/Buddhism_in_Poland" title="Buddhism in Poland">Poland</a></li> <li><a href="/wiki/Buddhism_in_Sweden" title="Buddhism in Sweden">Sweden</a></li> <li><a href="/wiki/Buddhism_in_Switzerland" title="Buddhism in Switzerland">Switzerland</a></li> <li><a href="/wiki/Buddhism_in_Ukraine" title="Buddhism in Ukraine">Ukraine</a></li> <li><a href="/wiki/Buddhism_in_the_United_Kingdom" title="Buddhism in the United Kingdom">United Kingdom</a></li> <li><a href="/wiki/Buddhism_in_the_United_States" title="Buddhism in the United States">United States</a></li> <li><a href="/wiki/Buddhism_in_Venezuela" title="Buddhism in Venezuela">Venezuela</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/History_of_Buddhism" title="History of Buddhism">History</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Timeline_of_Buddhism" title="Timeline of Buddhism">Timeline</a></li> <li><a href="/wiki/Ashoka" title="Ashoka">Ashoka</a></li> <li><a href="/wiki/Kanishka" title="Kanishka">Kanishka</a></li> <li><a href="/wiki/Buddhist_councils" title="Buddhist councils">Buddhist councils</a></li> <li><a href="/wiki/History_of_Buddhism_in_India" title="History of Buddhism in India">History of Buddhism in India</a> <ul><li><a href="/wiki/Decline_of_Buddhism_in_the_Indian_subcontinent" title="Decline of Buddhism in the Indian subcontinent">Decline of Buddhism in India</a></li></ul></li> <li><a href="/wiki/Huichang_persecution_of_Buddhism" title="Huichang persecution of Buddhism">Huichang persecution of Buddhism</a></li> <li><a href="/wiki/Greco-Buddhism" title="Greco-Buddhism">Greco-Buddhism</a> <ul><li><a href="/wiki/Menander_I" title="Menander I">Menander I</a></li></ul></li> <li><a href="/wiki/Buddhism_and_the_Roman_world" title="Buddhism and the Roman world">Buddhism and the Roman world</a></li> <li><a href="/wiki/Buddhism_in_the_West" title="Buddhism in the West">Buddhism in the West</a></li> <li><a href="/wiki/Silk_Road_transmission_of_Buddhism" title="Silk Road transmission of Buddhism">Silk Road transmission of Buddhism</a></li> <li><a href="/wiki/Persecution_of_Buddhists" title="Persecution of Buddhists">Persecution of Buddhists</a></li> <li><a href="/wiki/Banishment_of_Buddhist_monks_from_Nepal" title="Banishment of Buddhist monks from Nepal">Banishment of Buddhist monks from Nepal</a></li> <li><a href="/wiki/Buddhist_crisis" title="Buddhist crisis">Buddhist crisis</a></li> <li><a href="/wiki/Sinhalese_Buddhist_nationalism" title="Sinhalese Buddhist nationalism">Sinhalese Buddhist nationalism</a></li> <li><a href="/wiki/Buddhist_modernism" title="Buddhist modernism">Buddhist modernism</a></li> <li><a href="/wiki/Vipassana_movement" title="Vipassana movement">Vipassana movement</a></li> <li><a href="/wiki/969_Movement" title="969 Movement">969 Movement</a></li> <li><a href="/wiki/Women_in_Buddhism" title="Women in Buddhism">Women in Buddhism</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Buddhist_philosophy" title="Buddhist philosophy">Philosophy</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Abhidharma" title="Abhidharma">Abhidharma</a></li> <li><a href="/wiki/Buddhist_atomism" title="Buddhist atomism">Atomism</a></li> <li><a href="/wiki/Buddhist_studies" title="Buddhist studies">Buddhology</a></li> <li><a href="/wiki/Creator_in_Buddhism" title="Creator in Buddhism">Creator</a></li> <li><a href="/wiki/Buddhism_and_democracy" title="Buddhism and democracy">Buddhism and democracy</a></li> <li><a href="/wiki/Buddhist_economics" title="Buddhist economics">Economics</a></li> <li><a href="/wiki/Eight_Consciousnesses" title="Eight Consciousnesses">Eight Consciousnesses</a></li> <li><a href="/wiki/Engaged_Buddhism" title="Engaged Buddhism">Engaged Buddhism</a></li> <li><a href="/wiki/Buddhist_eschatology" title="Buddhist eschatology">Eschatology</a></li> <li><a href="/wiki/Buddhist_ethics" title="Buddhist ethics">Ethics</a></li> <li><a href="/wiki/Buddhism_and_evolution" class="mw-redirect" title="Buddhism and evolution">Evolution</a></li> <li><a href="/wiki/Humanistic_Buddhism" title="Humanistic Buddhism">Humanism</a></li> <li><a href="/wiki/Buddhist_logico-epistemology" title="Buddhist logico-epistemology">Logic</a></li> <li><a href="/wiki/Reality_in_Buddhism" title="Reality in Buddhism">Reality</a></li> <li><a href="/wiki/Secular_Buddhism" title="Secular Buddhism">Secular Buddhism</a></li> <li><a href="/wiki/Buddhist_socialism" title="Buddhist socialism">Socialism</a></li> <li><a href="/wiki/The_unanswerable_questions" title="The unanswerable questions">The unanswerable questions</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Culture_of_Buddhism" title="Culture of Buddhism">Culture</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Buddhist_architecture" title="Buddhist architecture">Architecture</a> <ul><li><a href="/wiki/Buddhist_temple" title="Buddhist temple">Temple</a></li> <li><a href="/wiki/Vih%C4%81ra" title="Vihāra">Vihāra</a></li> <li><a href="/wiki/Kyaung" title="Kyaung">Kyaung</a></li> <li><a href="/wiki/Wat" title="Wat">Wat</a></li> <li><a href="/wiki/Ordination_hall" title="Ordination hall">Ordination hall</a></li> <li><a href="/wiki/Stupa" title="Stupa">Stupa</a></li> <li><a href="/wiki/Pagoda" title="Pagoda">Pagoda</a> <ul><li><a href="/wiki/Burmese_pagoda" title="Burmese pagoda">Burmese pagoda</a></li></ul></li> <li><a href="/wiki/Candi_of_Indonesia" title="Candi of Indonesia">Candi</a></li> <li><a href="/wiki/Dzong_architecture" title="Dzong architecture">Dzong architecture</a></li> <li><a href="/wiki/List_of_Buddhist_architecture_in_China" title="List of Buddhist architecture in China">List of Buddhist architecture in China</a></li> <li><a href="/wiki/Japanese_Buddhist_architecture" title="Japanese Buddhist architecture">Japanese Buddhist architecture</a></li> <li><a href="/wiki/Buddhist_temples_in_Korea" title="Buddhist temples in Korea">Buddhist temples in Korea</a></li> <li><a href="/wiki/Thai_temple_art_and_architecture" title="Thai temple art and architecture">Thai temple art and architecture</a></li> <li><a href="/wiki/Tibetan_Buddhist_architecture" title="Tibetan Buddhist architecture">Tibetan Buddhist architecture</a></li></ul></li> <li><a href="/wiki/Buddhist_art" title="Buddhist art">Art</a> <ul><li><a href="/wiki/Greco-Buddhist_art" title="Greco-Buddhist art">Greco-Buddhist</a></li></ul></li> <li><a href="/wiki/Bodhi_Tree" title="Bodhi Tree">Bodhi Tree</a></li> <li><a href="/wiki/Budai" title="Budai">Budai</a></li> <li><a href="/wiki/Buddha_in_art" title="Buddha in art">Buddha in art</a></li> <li><a href="/wiki/Buddhist_calendar" title="Buddhist calendar">Calendar</a></li> <li><a href="/wiki/Buddhist_cuisine" title="Buddhist cuisine">Cuisine</a></li> <li><a href="/wiki/Buddhist_funeral" title="Buddhist funeral">Funeral</a></li> <li><a href="/wiki/Buddhist_holidays" title="Buddhist holidays">Holidays</a> <ul><li><a href="/wiki/Vesak" title="Vesak">Vesak</a></li> <li><a href="/wiki/Uposatha" title="Uposatha">Uposatha</a></li> <li><a href="/wiki/M%C4%81gha_P%C5%ABj%C4%81" title="Māgha Pūjā">Māgha Pūjā</a></li> <li><a href="/wiki/Asalha_Puja" title="Asalha Puja">Asalha Puja</a></li> <li><a href="/wiki/Vassa" title="Vassa">Vassa</a></li></ul></li> <li><a href="/wiki/Jaya_Sri_Maha_Bodhi" title="Jaya Sri Maha Bodhi">Jaya Sri Maha Bodhi</a></li> <li><a href="/wiki/Kasaya_(clothing)" title="Kasaya (clothing)">Kasaya</a></li> <li><a href="/wiki/Mahabodhi_Temple" title="Mahabodhi Temple">Mahabodhi Temple</a></li> <li><a href="/wiki/Mantra" title="Mantra">Mantra</a> <ul><li><a href="/wiki/Om_mani_padme_hum" title="Om mani padme hum">Om mani padme hum</a></li></ul></li> <li><a href="/wiki/Mudra" title="Mudra">Mudra</a></li> <li><a href="/wiki/Buddhist_music" title="Buddhist music">Music</a></li> <li><a href="/wiki/Buddhist_pilgrimage_sites" title="Buddhist pilgrimage sites">Pilgrimage</a> <ul><li><a href="/wiki/Lumbini" title="Lumbini">Lumbini</a></li> <li><a href="/wiki/Maya_Devi_Temple,_Lumbini" title="Maya Devi Temple, Lumbini">Maya Devi Temple</a></li> <li><a href="/wiki/Bodh_Gaya" title="Bodh Gaya">Bodh Gaya</a></li> <li><a href="/wiki/Sarnath" title="Sarnath">Sarnath</a></li> <li><a href="/wiki/Kushinagar" title="Kushinagar">Kushinagar</a></li></ul></li> <li><a href="/wiki/Buddhist_poetry" title="Buddhist poetry">Poetry</a></li> <li><a href="/wiki/Japamala" title="Japamala">Prayer beads</a></li> <li><a href="/wiki/Hama_yumi" title="Hama yumi">Hama yumi</a></li> <li><a href="/wiki/Prayer_wheel" title="Prayer wheel">Prayer wheel</a></li> <li><a href="/wiki/Buddhist_symbolism" title="Buddhist symbolism">Symbolism</a> <ul><li><a href="/wiki/Dharmachakra" title="Dharmachakra">Dharmachakra</a></li> <li><a href="/wiki/Buddhist_flag" title="Buddhist flag">Flag</a></li> <li><a href="/wiki/Bhavacakra" title="Bhavacakra">Bhavacakra</a></li> <li><a href="/wiki/Swastika" title="Swastika">Swastika</a></li> <li><a href="/wiki/Thangka" title="Thangka">Thangka</a></li></ul></li> <li><a href="/wiki/Temple_of_the_Tooth" title="Temple of the Tooth">Temple of the Tooth</a></li> <li><a href="/wiki/Buddhist_vegetarianism" title="Buddhist vegetarianism">Vegetarianism</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: #FFD068;;width:1%"><a href="/wiki/Index_of_Buddhism-related_articles" title="Index of Buddhism-related articles">Miscellaneous</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Abhij%C3%B1%C4%81" title="Abhijñā">Abhijñā</a></li> <li><a href="/wiki/Amit%C4%81bha" title="Amitābha">Amitābha</a></li> <li><a href="/wiki/Brahm%C4%81_(Buddhism)" title="Brahmā (Buddhism)">Brahmā</a></li> <li><a href="/wiki/Dharma_talk" title="Dharma talk">Dharma talk</a></li> <li><a href="/wiki/Hinayana" title="Hinayana">Hinayana</a></li> <li><a href="/wiki/Iddhi" title="Iddhi">Iddhi</a></li> <li><a href="/wiki/Kalpa_(time)" title="Kalpa (time)">Kalpa</a></li> <li><a href="/wiki/Koliya" title="Koliya">Koliya</a></li> <li><a href="/wiki/Lineage_(Buddhism)" title="Lineage 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