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चालणे - विकिपीडिया

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[o]" accesskey="o" class=""><span>प्रवेश करा(लॉग इन करा)</span></a> </li> </ul> </div> </div> </div> <div id="vector-user-links-dropdown" class="vector-dropdown vector-user-menu vector-button-flush-right vector-user-menu-logged-out" title="More options" > <input type="checkbox" id="vector-user-links-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-user-links-dropdown" class="vector-dropdown-checkbox " aria-label="वैयक्तिक साधने" > <label id="vector-user-links-dropdown-label" for="vector-user-links-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-ellipsis mw-ui-icon-wikimedia-ellipsis"></span> <span class="vector-dropdown-label-text">वैयक्तिक साधने</span> </label> <div class="vector-dropdown-content"> <div id="p-personal" class="vector-menu mw-portlet mw-portlet-personal user-links-collapsible-item" title="User menu" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-sitesupport" class="user-links-collapsible-item mw-list-item"><a href="https://donate.wikimedia.org/?wmf_source=donate&amp;wmf_medium=sidebar&amp;wmf_campaign=mr.wikipedia.org&amp;uselang=mr"><span>दान</span></a></li><li id="pt-createaccount" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:%E0%A4%B8%E0%A4%A6%E0%A4%B8%E0%A5%8D%E0%A4%AF_%E0%A4%A8%E0%A5%8B%E0%A4%82%E0%A4%A6&amp;returnto=%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A4%A3%E0%A5%87" title="आम्ही आपणास खाते उघडून आल्याची नोंद करण्यास प्रोत्साहीत करत आहोत;अर्थातच, ते नेहमीच आवश्यक नाही."><span class="vector-icon mw-ui-icon-userAdd mw-ui-icon-wikimedia-userAdd"></span> <span>नवीन खाते तयार करा</span></a></li><li id="pt-login" class="user-links-collapsible-item mw-list-item"><a href="/w/index.php?title=%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:%E0%A4%B8%E0%A4%A6%E0%A4%B8%E0%A5%8D%E0%A4%AF_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%B5%E0%A5%87%E0%A4%B6&amp;returnto=%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A4%A3%E0%A5%87" title="आपणांस सनोंद प्रवेशासाठी प्रोत्साहीत करण्यात येत आहे;अर्थातच, ते अनिवार्य नाही. [o]" accesskey="o"><span class="vector-icon mw-ui-icon-logIn mw-ui-icon-wikimedia-logIn"></span> <span>प्रवेश करा(लॉग इन करा)</span></a></li> </ul> </div> </div> <div id="p-user-menu-anon-editor" class="vector-menu mw-portlet mw-portlet-user-menu-anon-editor" > <div class="vector-menu-heading"> Pages for logged out editors <a href="/wiki/%E0%A4%B8%E0%A4%B9%E0%A4%BE%E0%A4%AF%E0%A5%8D%E0%A4%AF:Introduction" aria-label="Learn more about editing"><span>learn more</span></a> </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="pt-anoncontribs" class="mw-list-item"><a href="/wiki/%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:%E0%A4%AE%E0%A4%BE%E0%A4%9D%E0%A5%87_%E0%A4%AF%E0%A5%8B%E0%A4%97%E0%A4%A6%E0%A4%BE%E0%A4%A8" title="या अंकपत्त्यावरुन झालेले संपादन [y]" accesskey="y"><span>योगदान</span></a></li><li id="pt-anontalk" class="mw-list-item"><a href="/wiki/%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:%E0%A4%AE%E0%A4%BE%E0%A4%9D%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%9A%E0%A4%B0%E0%A5%8D%E0%A4%9A%E0%A4%BE" title="या अंकपत्त्यापासून झालेल्या संपादनांबद्दल चर्चा [n]" accesskey="n"><span>चर्चा पान</span></a></li> </ul> </div> </div> </div> </div> </nav> </div> </header> </div> <div class="mw-page-container"> <div class="mw-page-container-inner"> <div class="vector-sitenotice-container"> <div id="siteNotice"><!-- CentralNotice --></div> </div> <div class="vector-column-start"> <div class="vector-main-menu-container"> <div id="mw-navigation"> <nav id="mw-panel" class="vector-main-menu-landmark" aria-label="Site"> <div id="vector-main-menu-pinned-container" class="vector-pinned-container"> </div> </nav> </div> </div> <div class="vector-sticky-pinned-container"> <nav id="mw-panel-toc" aria-label="Contents" data-event-name="ui.sidebar-toc" class="mw-table-of-contents-container vector-toc-landmark"> <div id="vector-toc-pinned-container" class="vector-pinned-container"> <div id="vector-toc" class="vector-toc vector-pinnable-element"> <div class="vector-pinnable-header vector-toc-pinnable-header vector-pinnable-header-pinned" data-feature-name="toc-pinned" data-pinnable-element-id="vector-toc" > <h2 class="vector-pinnable-header-label">Contents</h2> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-toc.pin">move to sidebar</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-toc.unpin">hide</button> </div> <ul class="vector-toc-contents" id="mw-panel-toc-list"> <li id="toc-mw-content-text" class="vector-toc-list-item vector-toc-level-1"> <a href="#" class="vector-toc-link"> <div class="vector-toc-text">Beginning</div> </a> </li> <li id="toc-इतिहास" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#इतिहास"> <div class="vector-toc-text"> <span class="vector-toc-numb">१</span> <span>इतिहास</span> </div> </a> <ul id="toc-इतिहास-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-क्रिया" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#क्रिया"> <div class="vector-toc-text"> <span class="vector-toc-numb">२</span> <span>क्रिया</span> </div> </a> <ul id="toc-क्रिया-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-फायदे" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#फायदे"> <div class="vector-toc-text"> <span class="vector-toc-numb">३</span> <span>फायदे</span> </div> </a> <ul id="toc-फायदे-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-हे_सुद्धा_पहा" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#हे_सुद्धा_पहा"> <div class="vector-toc-text"> <span class="vector-toc-numb">४</span> <span>हे सुद्धा पहा</span> </div> </a> <ul id="toc-हे_सुद्धा_पहा-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Contents" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Toggle the table of contents" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Toggle the table of contents</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">चालणे</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Go to an article in another language. Available in ६२ languages" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-62" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">६२ languages</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-af mw-list-item"><a href="https://af.wikipedia.org/wiki/Loop" title="Loop – अफ्रिकान्स" lang="af" hreflang="af" data-title="Loop" data-language-autonym="Afrikaans" data-language-local-name="अफ्रिकान्स" class="interlanguage-link-target"><span>Afrikaans</span></a></li><li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D9%85%D8%B4%D9%8A" title="مشي – अरबी" lang="ar" hreflang="ar" data-title="مشي" data-language-autonym="العربية" data-language-local-name="अरबी" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/Piyada_g%C9%99zm%C9%99k" title="Piyada gəzmək – अझरबैजानी" lang="az" hreflang="az" data-title="Piyada gəzmək" data-language-autonym="Azərbaycanca" data-language-local-name="अझरबैजानी" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-bcl mw-list-item"><a href="https://bcl.wikipedia.org/wiki/Paglakaw" title="Paglakaw – Central Bikol" lang="bcl" hreflang="bcl" data-title="Paglakaw" data-language-autonym="Bikol Central" data-language-local-name="Central Bikol" class="interlanguage-link-target"><span>Bikol Central</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%A5%D0%BE%D0%B4%D0%B5%D0%BD%D0%B5" title="Ходене – बल्गेरियन" lang="bg" hreflang="bg" data-title="Ходене" data-language-autonym="Български" data-language-local-name="बल्गेरियन" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%B9%E0%A6%BE%E0%A6%81%E0%A6%9F%E0%A6%BE" title="হাঁটা – बंगाली" lang="bn" hreflang="bn" data-title="হাঁটা" data-language-autonym="বাংলা" data-language-local-name="बंगाली" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-br mw-list-item"><a href="https://br.wikipedia.org/wiki/Kerzhout" title="Kerzhout – ब्रेतॉन" lang="br" hreflang="br" data-title="Kerzhout" data-language-autonym="Brezhoneg" data-language-local-name="ब्रेतॉन" class="interlanguage-link-target"><span>Brezhoneg</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Marxa" title="Marxa – कातालान" lang="ca" hreflang="ca" data-title="Marxa" data-language-autonym="Català" data-language-local-name="कातालान" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cdo mw-list-item"><a href="https://cdo.wikipedia.org/wiki/Gi%C3%A0ng-di%C3%B4" title="Giàng-diô – Mindong" lang="cdo" hreflang="cdo" data-title="Giàng-diô" data-language-autonym="閩東語 / Mìng-dĕ̤ng-ngṳ̄" data-language-local-name="Mindong" class="interlanguage-link-target"><span>閩東語 / Mìng-dĕ̤ng-ngṳ̄</span></a></li><li class="interlanguage-link interwiki-ceb mw-list-item"><a href="https://ceb.wikipedia.org/wiki/Paglakaw" title="Paglakaw – सिबुआनो" lang="ceb" hreflang="ceb" data-title="Paglakaw" data-language-autonym="Cebuano" data-language-local-name="सिबुआनो" class="interlanguage-link-target"><span>Cebuano</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Ch%C5%AFze" title="Chůze – झेक" lang="cs" hreflang="cs" data-title="Chůze" data-language-autonym="Čeština" data-language-local-name="झेक" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-cv mw-list-item"><a href="https://cv.wikipedia.org/wiki/%D0%AD%D1%82%D0%B5%D0%BC_%D1%83%D1%82%C4%83%D0%B2%C4%95" title="Этем утăвĕ – चूवाश" lang="cv" hreflang="cv" data-title="Этем утăвĕ" data-language-autonym="Чӑвашла" data-language-local-name="चूवाश" class="interlanguage-link-target"><span>Чӑвашла</span></a></li><li class="interlanguage-link interwiki-cy mw-list-item"><a href="https://cy.wikipedia.org/wiki/Cerdded" title="Cerdded – वेल्श" lang="cy" hreflang="cy" data-title="Cerdded" data-language-autonym="Cymraeg" data-language-local-name="वेल्श" class="interlanguage-link-target"><span>Cymraeg</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Gehen" title="Gehen – जर्मन" lang="de" hreflang="de" data-title="Gehen" data-language-autonym="Deutsch" data-language-local-name="जर्मन" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%A0%CE%B5%CF%81%CF%80%CE%AC%CF%84%CE%B7%CE%BC%CE%B1" title="Περπάτημα – ग्रीक" lang="el" hreflang="el" data-title="Περπάτημα" data-language-autonym="Ελληνικά" data-language-local-name="ग्रीक" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Walking" title="Walking – इंग्रजी" lang="en" hreflang="en" data-title="Walking" data-language-autonym="English" data-language-local-name="इंग्रजी" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Pa%C5%9Do" title="Paŝo – एस्परान्टो" lang="eo" hreflang="eo" data-title="Paŝo" data-language-autonym="Esperanto" data-language-local-name="एस्परान्टो" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/K%C3%A4imine" title="Käimine – इस्टोनियन" lang="et" hreflang="et" data-title="Käimine" data-language-autonym="Eesti" data-language-local-name="इस्टोनियन" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D9%BE%DB%8C%D8%A7%D8%AF%D9%87%E2%80%8C%D8%B1%D9%88%DB%8C" title="پیاده‌روی – फारसी" lang="fa" hreflang="fa" data-title="پیاده‌روی" data-language-autonym="فارسی" data-language-local-name="फारसी" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/K%C3%A4vely" title="Kävely – फिनिश" lang="fi" hreflang="fi" data-title="Kävely" data-language-autonym="Suomi" data-language-local-name="फिनिश" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Marche_%C3%A0_pied" title="Marche à pied – फ्रेंच" lang="fr" hreflang="fr" data-title="Marche à pied" data-language-autonym="Français" data-language-local-name="फ्रेंच" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-fy mw-list-item"><a href="https://fy.wikipedia.org/wiki/Rinnen" title="Rinnen – पश्चिमी फ्रिशियन" lang="fy" hreflang="fy" data-title="Rinnen" data-language-autonym="Frysk" data-language-local-name="पश्चिमी फ्रिशियन" class="interlanguage-link-target"><span>Frysk</span></a></li><li class="interlanguage-link interwiki-gd mw-list-item"><a href="https://gd.wikipedia.org/wiki/Coiseachd" title="Coiseachd – स्कॉटिश गेलिक" lang="gd" hreflang="gd" data-title="Coiseachd" data-language-autonym="Gàidhlig" data-language-local-name="स्कॉटिश गेलिक" class="interlanguage-link-target"><span>Gàidhlig</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%94%D7%9C%D7%99%D7%9B%D7%AA_%D7%91%D7%A0%D7%99_%D7%90%D7%93%D7%9D" title="הליכת בני אדם – हिब्रू" lang="he" hreflang="he" data-title="הליכת בני אדם" data-language-autonym="עברית" data-language-local-name="हिब्रू" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%9A%E0%A4%B2%E0%A4%A8%E0%A4%BE" title="चलना – हिंदी" lang="hi" hreflang="hi" data-title="चलना" data-language-autonym="हिन्दी" data-language-local-name="हिंदी" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-ht mw-list-item"><a href="https://ht.wikipedia.org/wiki/Mache_ak_pye" title="Mache ak pye – हैतीयन क्रेओल" lang="ht" hreflang="ht" data-title="Mache ak pye" data-language-autonym="Kreyòl ayisyen" data-language-local-name="हैतीयन क्रेओल" class="interlanguage-link-target"><span>Kreyòl ayisyen</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Berjalan" title="Berjalan – इंडोनेशियन" lang="id" hreflang="id" data-title="Berjalan" data-language-autonym="Bahasa Indonesia" data-language-local-name="इंडोनेशियन" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/Ganga" title="Ganga – आईसलँडिक" lang="is" hreflang="is" data-title="Ganga" data-language-autonym="Íslenska" data-language-local-name="आईसलँडिक" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Deambulazione" title="Deambulazione – इटालियन" lang="it" hreflang="it" data-title="Deambulazione" data-language-autonym="Italiano" data-language-local-name="इटालियन" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E6%AD%A9%E8%A1%8C" title="歩行 – जपानी" lang="ja" hreflang="ja" data-title="歩行" data-language-autonym="日本語" data-language-local-name="जपानी" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-kn mw-list-item"><a href="https://kn.wikipedia.org/wiki/%E0%B2%95%E0%B2%BE%E0%B2%B2%E0%B3%8D%E0%B2%A8%E0%B2%A1%E0%B2%BF%E0%B2%97%E0%B3%86" title="ಕಾಲ್ನಡಿಗೆ – कन्नड" lang="kn" hreflang="kn" data-title="ಕಾಲ್ನಡಿಗೆ" data-language-autonym="ಕನ್ನಡ" data-language-local-name="कन्नड" class="interlanguage-link-target"><span>ಕನ್ನಡ</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EA%B1%B7%EA%B8%B0" title="걷기 – कोरियन" lang="ko" hreflang="ko" data-title="걷기" data-language-autonym="한국어" data-language-local-name="कोरियन" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-ml mw-list-item"><a href="https://ml.wikipedia.org/wiki/%E0%B4%A8%E0%B4%9F%E0%B4%A4%E0%B5%8D%E0%B4%A4%E0%B4%82" title="നടത്തം – मल्याळम" lang="ml" hreflang="ml" data-title="നടത്തം" data-language-autonym="മലയാളം" data-language-local-name="मल्याळम" class="interlanguage-link-target"><span>മലയാളം</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Berjalan" title="Berjalan – मलय" lang="ms" hreflang="ms" data-title="Berjalan" data-language-autonym="Bahasa Melayu" data-language-local-name="मलय" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-my mw-list-item"><a href="https://my.wikipedia.org/wiki/%E1%80%9C%E1%80%99%E1%80%BA%E1%80%B8%E1%80%9C%E1%80%BB%E1%80%BE%E1%80%B1%E1%80%AC%E1%80%80%E1%80%BA%E1%80%81%E1%80%BC%E1%80%84%E1%80%BA%E1%80%B8" title="လမ်းလျှောက်ခြင်း – बर्मी" lang="my" hreflang="my" data-title="လမ်းလျှောက်ခြင်း" data-language-autonym="မြန်မာဘာသာ" data-language-local-name="बर्मी" class="interlanguage-link-target"><span>မြန်မာဘာသာ</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Lopen" title="Lopen – डच" lang="nl" hreflang="nl" data-title="Lopen" data-language-autonym="Nederlands" data-language-local-name="डच" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-nn mw-list-item"><a href="https://nn.wikipedia.org/wiki/Gonge" title="Gonge – नॉर्वेजियन न्योर्स्क" lang="nn" hreflang="nn" data-title="Gonge" data-language-autonym="Norsk nynorsk" data-language-local-name="नॉर्वेजियन न्योर्स्क" class="interlanguage-link-target"><span>Norsk nynorsk</span></a></li><li class="interlanguage-link interwiki-oc mw-list-item"><a href="https://oc.wikipedia.org/wiki/Marcha" title="Marcha – ऑक्सितान" lang="oc" hreflang="oc" data-title="Marcha" data-language-autonym="Occitan" data-language-local-name="ऑक्सितान" class="interlanguage-link-target"><span>Occitan</span></a></li><li class="interlanguage-link interwiki-pnb mw-list-item"><a href="https://pnb.wikipedia.org/wiki/%DA%86%DB%81%D9%84_%D9%82%D8%AF%D9%85%DB%8C" title="چہل قدمی – Western Punjabi" lang="pnb" hreflang="pnb" data-title="چہل قدمی" data-language-autonym="پنجابی" data-language-local-name="Western Punjabi" class="interlanguage-link-target"><span>پنجابی</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%A5%D0%BE%D0%B4%D1%8C%D0%B1%D0%B0_%D1%87%D0%B5%D0%BB%D0%BE%D0%B2%D0%B5%D0%BA%D0%B0" title="Ходьба человека – रशियन" lang="ru" hreflang="ru" data-title="Ходьба человека" data-language-autonym="Русский" data-language-local-name="रशियन" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Walk" title="Walk – Simple English" lang="en-simple" hreflang="en-simple" data-title="Walk" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sk mw-list-item"><a href="https://sk.wikipedia.org/wiki/Ch%C3%B4dza" title="Chôdza – स्लोव्हाक" lang="sk" hreflang="sk" data-title="Chôdza" data-language-autonym="Slovenčina" data-language-local-name="स्लोव्हाक" class="interlanguage-link-target"><span>Slovenčina</span></a></li><li class="interlanguage-link interwiki-sl mw-list-item"><a href="https://sl.wikipedia.org/wiki/Hoja" title="Hoja – स्लोव्हेनियन" lang="sl" hreflang="sl" data-title="Hoja" data-language-autonym="Slovenščina" data-language-local-name="स्लोव्हेनियन" class="interlanguage-link-target"><span>Slovenščina</span></a></li><li class="interlanguage-link interwiki-sn mw-list-item"><a href="https://sn.wikipedia.org/wiki/Kufamba" title="Kufamba – शोना" lang="sn" hreflang="sn" data-title="Kufamba" data-language-autonym="ChiShona" data-language-local-name="शोना" class="interlanguage-link-target"><span>ChiShona</span></a></li><li class="interlanguage-link interwiki-so mw-list-item"><a href="https://so.wikipedia.org/wiki/Socod" title="Socod – सोमाली" lang="so" hreflang="so" data-title="Socod" data-language-autonym="Soomaaliga" data-language-local-name="सोमाली" class="interlanguage-link-target"><span>Soomaaliga</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/Ecja" title="Ecja – अल्बानियन" lang="sq" hreflang="sq" data-title="Ecja" data-language-autonym="Shqip" data-language-local-name="अल्बानियन" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/%D0%9F%D0%B5%D1%88%D0%B0%D1%87%D0%B5%D1%9A%D0%B5" title="Пешачење – सर्बियन" lang="sr" hreflang="sr" data-title="Пешачење" data-language-autonym="Српски / srpski" data-language-local-name="सर्बियन" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-su mw-list-item"><a href="https://su.wikipedia.org/wiki/Leumpang" title="Leumpang – सुंदानीज" lang="su" hreflang="su" data-title="Leumpang" data-language-autonym="Sunda" data-language-local-name="सुंदानीज" class="interlanguage-link-target"><span>Sunda</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/G%C3%A5ng" title="Gång – स्वीडिश" lang="sv" hreflang="sv" data-title="Gång" data-language-autonym="Svenska" data-language-local-name="स्वीडिश" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%A8%E0%AE%9F%E0%AE%A4%E0%AF%8D%E0%AE%A4%E0%AE%B2%E0%AF%8D" title="நடத்தல் – तामिळ" lang="ta" hreflang="ta" data-title="நடத்தல்" data-language-autonym="தமிழ்" data-language-local-name="तामिळ" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-te mw-list-item"><a href="https://te.wikipedia.org/wiki/%E0%B0%A8%E0%B0%A1%E0%B0%B5%E0%B0%A1%E0%B0%82" title="నడవడం – तेलगू" lang="te" hreflang="te" data-title="నడవడం" data-language-autonym="తెలుగు" data-language-local-name="तेलगू" class="interlanguage-link-target"><span>తెలుగు</span></a></li><li class="interlanguage-link interwiki-tg mw-list-item"><a href="https://tg.wikipedia.org/wiki/%D0%9F%D0%B8%D1%91%D0%B4%D0%B0%D1%80%D0%B0%D0%B2%D3%A3" title="Пиёдаравӣ – ताजिक" lang="tg" hreflang="tg" data-title="Пиёдаравӣ" data-language-autonym="Тоҷикӣ" data-language-local-name="ताजिक" class="interlanguage-link-target"><span>Тоҷикӣ</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%94%E0%B8%B4%E0%B8%99" title="การเดิน – थाई" lang="th" hreflang="th" data-title="การเดิน" data-language-autonym="ไทย" data-language-local-name="थाई" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Y%C3%BCr%C3%BCme" title="Yürüme – तुर्की" lang="tr" hreflang="tr" data-title="Yürüme" data-language-autonym="Türkçe" data-language-local-name="तुर्की" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%A5%D0%BE%D0%B4%D0%B0_%D0%BB%D1%8E%D0%B4%D0%B8%D0%BD%D0%B8" title="Хода людини – युक्रेनियन" lang="uk" hreflang="uk" data-title="Хода людини" data-language-autonym="Українська" data-language-local-name="युक्रेनियन" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-ur mw-list-item"><a href="https://ur.wikipedia.org/wiki/%DA%86%DB%81%D9%84_%D9%82%D8%AF%D9%85%DB%8C" title="چہل قدمی – उर्दू" lang="ur" hreflang="ur" data-title="چہل قدمی" data-language-autonym="اردو" data-language-local-name="उर्दू" class="interlanguage-link-target"><span>اردو</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/%C4%90i_b%E1%BB%99" title="Đi bộ – व्हिएतनामी" lang="vi" hreflang="vi" data-title="Đi bộ" data-language-autonym="Tiếng Việt" data-language-local-name="व्हिएतनामी" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-wuu mw-list-item"><a href="https://wuu.wikipedia.org/wiki/%E8%B6%92" title="趒 – व्हू चिनी" lang="wuu" hreflang="wuu" data-title="趒" data-language-autonym="吴语" data-language-local-name="व्हू चिनी" class="interlanguage-link-target"><span>吴语</span></a></li><li class="interlanguage-link interwiki-yi mw-list-item"><a href="https://yi.wikipedia.org/wiki/%D7%92%D7%99%D7%99%D7%9F" title="גיין – यिद्दिश" lang="yi" hreflang="yi" data-title="גיין" data-language-autonym="ייִדיש" data-language-local-name="यिद्दिश" class="interlanguage-link-target"><span>ייִדיש</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E6%AD%A5%E8%A1%8C" title="步行 – चीनी" lang="zh" hreflang="zh" data-title="步行" data-language-autonym="中文" data-language-local-name="चीनी" class="interlanguage-link-target"><span>中文</span></a></li><li class="interlanguage-link interwiki-zh-min-nan mw-list-item"><a href="https://zh-min-nan.wikipedia.org/wiki/Ki%C3%A2%E2%81%BF-l%C5%8D%CD%98" title="Kiâⁿ-lō͘ – मिन नान चिनी" lang="nan" hreflang="nan" data-title="Kiâⁿ-lō͘" data-language-autonym="閩南語 / Bân-lâm-gú" data-language-local-name="मिन नान चिनी" class="interlanguage-link-target"><span>閩南語 / Bân-lâm-gú</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E8%A1%8C%E8%B7%AF" title="行路 – कँटोनीज" lang="yue" hreflang="yue" data-title="行路" data-language-autonym="粵語" data-language-local-name="कँटोनीज" class="interlanguage-link-target"><span>粵語</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q6537379#sitelinks-wikipedia" title="आंतरभाषिक दुवे संपादा" class="wbc-editpage">दुवे संपादा</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="नामविश्वे"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul 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class="mw-list-item"><a href="/w/index.php?title=%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:%E0%A4%AA%E0%A5%81%E0%A4%B8%E0%A5%8D%E0%A4%A4%E0%A4%95&amp;bookcmd=book_creator&amp;referer=%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A4%A3%E0%A5%87"><span>ग्रंथ तयार करा</span></a></li><li id="coll-download-as-rl" class="mw-list-item"><a href="/w/index.php?title=%E0%A4%B5%E0%A4%BF%E0%A4%B6%E0%A5%87%E0%A4%B7:DownloadAsPdf&amp;page=%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A4%A3%E0%A5%87&amp;action=show-download-screen"><span>PDF म्हणून उतरवा</span></a></li><li id="t-print" class="mw-list-item"><a href="/w/index.php?title=%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A4%A3%E0%A5%87&amp;printable=yes" title="या पानाची छापण्यायोग्य आवृत्ती [p]" accesskey="p"><span>छापण्यायोग्य आवृत्ती</span></a></li> </ul> </div> </div> <div id="p-wikibase-otherprojects" class="vector-menu mw-portlet mw-portlet-wikibase-otherprojects" > <div class="vector-menu-heading"> इतर प्रकल्पात </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="wb-otherproject-link wb-otherproject-commons mw-list-item"><a href="https://commons.wikimedia.org/wiki/Category:Walking" hreflang="en"><span>विकिमिडिया कॉमन्स</span></a></li><li id="t-wikibase" class="wb-otherproject-link wb-otherproject-wikibase-dataitem mw-list-item"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q6537379" title="माहिती भांडारात जोडलेल्या कलमाचा दुवा [g]" accesskey="g"><span>विकिडाटा कलम</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> </div> </div> </div> <div class="vector-column-end"> <div class="vector-sticky-pinned-container"> <nav class="vector-page-tools-landmark" aria-label="Page tools"> <div id="vector-page-tools-pinned-container" class="vector-pinned-container"> </div> </nav> <nav class="vector-appearance-landmark" aria-label="Appearance"> <div id="vector-appearance-pinned-container" class="vector-pinned-container"> <div id="vector-appearance" class="vector-appearance vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" data-pinned-container-id="vector-appearance-pinned-container" data-unpinned-container-id="vector-appearance-unpinned-container" > <div class="vector-pinnable-header-label">Appearance</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">move to sidebar</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">hide</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">विकिपीडिया, मुक्‍त 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id="इतिहास"><span id=".E0.A4.87.E0.A4.A4.E0.A4.BF.E0.A4.B9.E0.A4.BE.E0.A4.B8"></span>इतिहास</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A4%A3%E0%A5%87&amp;action=edit&amp;section=1" title="विभाग: इतिहास संपादा"><span>संपादन</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/%E0%A4%86%E0%A4%A6%E0%A4%BF%E0%A4%AE%E0%A4%BE%E0%A4%A8%E0%A4%B5" class="mw-redirect" title="आदिमानव">आदिमानव</a> दोन पाय वापरून चालण्याचे तंत्र शिकला. तेव्हापासूनच मानवजातीच्या सर्वागीण विकासाला <a href="/wiki/%E0%A4%97%E0%A4%A4%E0%A5%80" title="गती">गती</a> आली असे मानले जाते. </p> <div class="mw-heading mw-heading2"><h2 id="क्रिया"><span id=".E0.A4.95.E0.A5.8D.E0.A4.B0.E0.A4.BF.E0.A4.AF.E0.A4.BE"></span>क्रिया</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A4%A3%E0%A5%87&amp;action=edit&amp;section=2" title="विभाग: क्रिया संपादा"><span>संपादन</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading2"><h2 id="फायदे"><span id=".E0.A4.AB.E0.A4.BE.E0.A4.AF.E0.A4.A6.E0.A5.87"></span>फायदे</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=%E0%A4%9A%E0%A4%BE%E0%A4%B2%E0%A4%A3%E0%A5%87&amp;action=edit&amp;section=3" title="विभाग: फायदे संपादा"><span>संपादन</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>चालण्याने अनेक प्रकारचा <a href="/wiki/%E0%A4%B5%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%AF%E0%A4%BE%E0%A4%AE" title="व्यायाम">व्यायाम</a> घडून शरिराचे चलनवलन सुधारते.त्याद्वारे शरीरातील १५४ स्नायूंना व्यायाम मिळतो. रोज १०००० पावले(अंदाजे पाउण ते एक किमी) चालणे आरोग्यास चांगले असते. <a href="/w/index.php?title=%E0%A4%B5%E0%A4%9C%E0%A4%A8&amp;action=edit&amp;redlink=1" 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