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href="https://www.healthline.com/inflammatory-bowel-disease">IBD </a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/migraine">Migraine</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/multiple-sclerosis">Multiple Sclerosis (MS)</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/rheumatoid-arthritis">Rheumatoid Arthritis</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/type-2-diabetes">Type 2 Diabetes</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/sponsored-topics">Sponsored Topics</a></li></ul></div><div><h3>Articles</h3><a class="css-dke6ht" href="https://www.healthline.com/directory/topics"><span class="css-yer60s">All</span><span class="css-ajcamw icon-hl-circle-arrow"></span></a><ul><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/gerd">Acid Reflux</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/adhd">ADHD</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/allergies">Allergies</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/alzheimers-disease">Alzheimer's & Dementia</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/bipolar-disorder">Bipolar Disorder</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/cancer">Cancer</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/crohns-disease">Crohn's Disease</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/chronic-pain">Chronic Pain</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/cold-flu">Cold & Flu</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/copd">COPD</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/depression">Depression</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/fibromyalgia">Fibromyalgia</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/heart-disease">Heart Disease</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/high-cholesterol">High Cholesterol</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/hiv-aids">HIV</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/high-blood-pressure-hypertension">Hypertension</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/managing-idiopathic-pulmonary-fibrosis">IPF</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/osteoarthritis">Osteoarthritis</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/psoriasis">Psoriasis</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/skin-disorders">Skin Disorders and Care</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/sexually-transmitted-diseases">STDs</a></li></ul></div></div></li><li class="css-114osio" role="none"><button class="css-198d8b5" role="menuitem" tabindex="0" aria-haspopup="true" aria-label="Expand Discover options" aria-controls="nav-panel-flyout" type="button" aria-expanded="false"><span>Discover</span><svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button><div style="display:none" aria-hidden="true"><div><h3>Wellness Topics</h3><a class="css-dke6ht" href="https://www.healthline.com/wellness"><span class="css-yer60s">All</span><span class="css-ajcamw icon-hl-circle-arrow"></span></a><ul><li><a class="css-1c2ok3c" href="https://www.healthline.com/nutrition">Nutrition</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/fitness">Fitness</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/skincare">Skin Care</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/sexual-health">Sexual Health</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/program/wellness">Women's Health</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/mental-health">Mental Well-Being</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/sleep">Sleep</a></li></ul></div><div><h3>Product Reviews</h3><a class="css-dke6ht" href="https://www.healthline.com/reviews"><span class="css-yer60s">All</span><span class="css-ajcamw icon-hl-circle-arrow"></span></a><ul><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/vitamin-and-supplement-products">Vitamins & Supplements</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/sleep-products">Sleep</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/mental-health-services-and-products">Mental Health</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/nutrition-products">Nutrition</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/at-home-testing-products">At-Home Testing</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/cbd-products">CBD</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/mens-health-products">Men’s Health</a></li></ul></div><div><h3>Original Series</h3><a class="css-dke6ht" href="https://www.healthline.com/series"><span class="css-yer60s">All</span><span class="css-ajcamw icon-hl-circle-arrow"></span></a><ul><li><a class="css-1c2ok3c" href="https://www.healthline.com/content-series/fresh-food-fast"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2021/07/FFF_lead-logo4-23.png?w=240&h=240" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Fresh Food Fast</span><div class="css-8sow18">Food hacks to make eating healthier, easier.</div></div></div></a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/content-series/diagnosis-diaries"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/07/HL-icon-diagnosis-diaries-1.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Diagnosis Diaries</span><div class="css-8sow18">Real diagnosis stories from people who get it.</div></div></div></a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/content-series/youre-not-alone"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/07/HL-icon-youre-not-alone-1.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">You’re Not Alone</span><div class="css-8sow18">Stories from real people that destigmatize mental health conditions.</div></div></div></a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/content-series/present-tense"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2021/05/HL-Content_Series-Present_Tense-Series_Logo-500x500-Series_Logo.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Present Tense</span><div class="css-8sow18">Real-world mindfulness for busy people.</div></div></div></a></li></ul></div><div><h3>Video Series</h3><a class="css-dke6ht" href="https://www.healthline.com/video"><span class="css-yer60s">All</span><span class="css-ajcamw icon-hl-circle-arrow"></span></a><ul><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/video/youth-in-focus"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/07/240x240-Youth-in-Focus.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Youth in Focus</span><div class="css-8sow18">Mental health challenges facing our youth.</div></div></div></a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/nutrition/video/healthy-harvest"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/09/Healthy_harvest_icon_Artboard-4-transformed.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Healthy Harvest</span><div class="css-8sow18">Meet your food, from farm to table.</div></div></div></a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/breast-cancer/metastatic-breast-cancer-artist-eye"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2023/10/Through_an_artists_eye-07.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Through An Artist's Eye</span><div class="css-8sow18">A breast cancer story told through art.</div></div></div></a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/video/future-of-health"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/07/HL-icon-future-of-health-1.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Future of Health</span><div class="css-8sow18">Innovations shaping the future of health.</div></div></div></a></li></ul></div></div></li><li class="css-114osio" role="none"><button class="css-198d8b5" role="menuitem" tabindex="0" aria-haspopup="true" aria-label="Expand Plan options" aria-controls="nav-panel-flyout" type="button" aria-expanded="false"><span>Plan</span><svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button><div style="display:none" aria-hidden="true"><div><h3>Health Challenges</h3><ul><li><a class="css-1c2ok3c" href="https://www.healthline.com/newsletter-signup/mindfulness-challenge">Mindful Eating</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/newsletter-signup/sugar-challenge">Sugar Savvy</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/newsletter-signup/move-your-body-challenge">Move Your Body</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/newsletter-signup/gut-check-challenge">Gut Health</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/newsletter-signup/mood-foods-challenge">Mood Foods</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/newsletter-signup/align-your-spine-challenge">Align Your Spine</a></li></ul></div><div><h3>Find Care</h3><a class="css-dke6ht" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty"><span class="css-yer60s">All</span><span class="css-ajcamw icon-hl-circle-arrow"></span></a><ul><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/primary-care-doctors?ref=global">Primary Care</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/mental-health-professional?ref=global">Mental Health</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/obstetrics-gynecology?ref=global">OB-GYN</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/dermatology?ref=global">Dermatologists</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/neurology?ref=global">Neurologists</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/cardiology?ref=global">Cardiologists</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/orthopedic-surgery?ref=global">Orthopedists</a></li></ul></div><div><h3>Lifestyle Quizzes</h3><ul><li><a class="css-1c2ok3c" href="https://www.healthline.com/nutrition/weight-management-quiz">Weight Management</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/depression/teenage-quiz">Am I Depressed? A Quiz for Teens</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/mental-health/quiz-are-you-a-workaholic#quiz-are-you-a-workaholic">Are You a Workaholic?</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/healthy-sleep/quiz-how-well-do-you-sleep">How Well Do You Sleep?</a></li></ul></div><div><h3>Tools & Resources</h3><ul><li><a class="css-1c2ok3c" target="_blank" href="https://www.healthline.com/health-news">Health News</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer nofollow" href="https://activation.healthline.com/assessment/assessment/diets/prompt/1?v=1&tc=120226&subid=hl_dietfinder_1_">Find a Diet</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer nofollow" href="https://activation.healthline.com/assessment/assessment/pregnancy-snacks/prompt/1?v=1">Find Healthy Snacks</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/drugs">Drugs A-Z</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/directory/topics">Health A-Z</a></li></ul></div></div></li><li class="css-114osio" role="none"><button class="css-198d8b5" role="menuitem" tabindex="0" aria-haspopup="true" aria-label="Expand Connect options" aria-controls="nav-panel-flyout" type="button" aria-expanded="false"><span>Connect</span><svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button><div style="display:none" aria-hidden="true"><div><h3>Find Your Bezzy Community</h3><p>Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.</p><a class="css-dke6ht" target="_blank" rel="noopener noreferrer" href="https://www.bezzy.com/?utm_source=healthline&utm_medium=nav-bar-connections"><span class="css-yer60s">All</span><span class="css-ajcamw icon-hl-circle-arrow"></span></a><ul><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzybc.com/lp/2/?verzenio&utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Breat Cancer community"><div class="css-10adefi"><div class="css-1dm1ger"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Bezzy-Breast-Cancer.png" alt="" class="css-1q1spi4"/></div><div><span class="css-bbu8su">Breast Cancer</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzyibd.com/?utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Inflammatory Bowel Disease community"><div class="css-10adefi"><div class="css-1dm1ger"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Bezzy-Inflammatory-Bowel-Disease.png" alt="" class="css-1q1spi4"/></div><div><span class="css-bbu8su">Inflammatory Bowel Disease</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzydepression.com/?auvelity&utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Depression community"><div class="css-10adefi"><div class="css-1dm1ger"><img src="https://media.post.rvohealth.io/wp-content/uploads/2024/11/Bezzy-DEP-Icon-Circle.png" alt="" class="css-1q1spi4"/></div><div><span class="css-bbu8su">Depression</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzymigraine.com/?utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Migraine community"><div class="css-10adefi"><div class="css-1dm1ger"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Bezzy-Migraine.png" alt="" class="css-1q1spi4"/></div><div><span class="css-bbu8su">Migraine</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzyms.com/?utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Multiple Sclerosis community"><div class="css-10adefi"><div class="css-1dm1ger"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Bezzy-Multiple-Sclerosis.png" alt="" class="css-1q1spi4"/></div><div><span class="css-bbu8su">Multiple Sclerosis</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzypsoriasis.com/?utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Psoriasis community"><div class="css-10adefi"><div class="css-1dm1ger"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/04/Bezzy-PsO.png" alt="" class="css-1q1spi4"/></div><div><span class="css-bbu8su">Psoriasis</span></div></div></a></li></ul></div><div><h3>Follow us on social media</h3><p>Can't get enough? 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