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type="submit" name="" value="站内检索" class="people_button_sub"></p></form> </div> </div>   <div class="clearfix w1000_320 text_title"> <h3 class="pre"></h3> <h1>高温预警 莫让冷饮成“夺命飞刀”</h1> <h4 class="sub"></h4> <p class="author"></p> <div class="box01"> <div class="fl">2017年08月02日09:37  来源：<a href="https://web.archive.org/web/20170813194454/http://epaper.southcn.com/nfdaily/html/2017-08/02/content_7657394.htm" target="_blank">南方日报</a></div> <div class="fr"> <div class="fx"> <div id="ops_share"></div> <script src="https://web.archive.org/web/20170813194454js_/http://www.people.com.cn/img/2016wb/share_qr.min.js" charset="utf-8"></script> </div> <div class="message" id="rwb_bbstop"><a href="https://web.archive.org/web/20170813194454/http://bbs1.people.com.cn/postLink.do?nid=29444500" target="_blank"><img src="https://web.archive.org/web/20170813194454im_/http://www.people.com.cn/img/2016wb/images/icon04.jpg" width="29" height="23"></a> </div> </div> </div> </div>   <div class="clearfix w1000_320 text_con">  <div class="fl text_con_left"> <div class="box_con" id="rwb_zw"> <div class="box_pic"></div> <div class="otitle">原标题：高温预警莫让冷饮成“夺命飞刀”</div><p> 　　近段时间，广东大部分地区最高气温达到37℃-38℃以上，老广们都在惊呼“热成狗”了。</p> <p> 　　天气这么热，市民如何避暑？当然最舒爽的姿势便是选择宅在家里，吹空调和吃冰饮、冰棒。对此，武警广东省总队医院营养科主任曾晶表示，人们在夏天都喜欢吃冷食冷饮，往往只是追求一时凉快。但如果吃冷食冷饮吃得太多太急，有可能会“冻出”多种问题。</p> <p> 　　<strong>狂吃冷饮，心脏病易突发</strong></p> <p> 　　曾晶解释说，大吃冷饮的不良后果第一种可能是食欲减退，吃冰冻食物后，肠胃黏膜受寒收缩，血流量减少，对胃肠的消化液和消化酶的分泌造成影响，导致食欲不振；第二种可能是肠痉挛；第三种可能是腹痛、腹泻；第四种可能是由头面部血管的痉挛引起的头痛。</p> <p> 　　需要注意的是，曾晶还谈到，如果大量吃零度或零度以下的冰沙类食品，有可能会导致头面部、口咽部的血管收缩，对血液循环产生影响。心脏病患者尤其要谨慎，莫让冷饮成为了“夺命飞刀”。临床上，由于贪吃冰凉饮料，而引发急性心肌梗塞和心绞痛的例子不胜枚举，所以，心脏病人莫要贪多贪凉，猛喝冷饮。</p> <p> 　<strong>　补水同时注意盐分、维生素摄取</strong></p> <p> 　　曾晶指出，冷食冷饮往往只是给人们带来“冰”的刺激，并不能真正解渴。那么，夏天喝什么能有效解渴？</p> <p> 　　曾晶介绍，通常情况下，常温的白开水最能解渴；对运动多、出汗多的群体而言，绿豆糖水或适当加了盐的汤水不仅能够解渴，而且对于预防中暑、改善疲劳或体虚的症状都有帮助。</p> <p> 　　补水同时注意盐分、维生素的摄取。否则当人体大量出汗，体内的水分和钾、钠等大量流失，很容易出现水盐代谢紊乱的问题。</p> <p> 　　南方日报记者李劼</p> <p> 　　通讯员田乃伟</p> <div class="zdfy clearfix"></div><center><table border="0" 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高温预警 莫让冷饮成“夺命飞刀”--食品频道--人民网

高温预警莫让冷饮成“夺命飞刀”--食品频道--人民网