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The best locations for vegans and vegetarians to study abroad | USA TODAY College

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class="site-content" role="main"> <article id="post-545505" class="post-545505 post type-post status-publish format-standard has-post-thumbnail hentry category-study-abroad category-voices tag-food tag-recipes tag-spoon-university tag-study-abroad-2" itemscope itemtype="http://schema.org/NewsArticle"> <header class="entry-header "> <h2 class="cat-show"> <a href="https://web.archive.org/web/20150413084320/http://college.usatoday.com/category/voices/" class="" itemprop="articleSection">VOICES FROM CAMPUS</a> </h2> <div id="headline"> <h1 class="entry-title" itemprop="name headline">The best locations for vegans and vegetarians to study abroad</h1> </div> <div class="subheading"> </div> <div class="meta-info single-headline" id="entry-byline"> <p itemprop="author" itemscope itemtype="http://schema.org/Person"> By <a href="https://web.archive.org/web/20150413084320/http://college.usatoday.com/author/spoon-university/" title="Posts by Spoon University" class="author url fn" rel="author">Spoon University</a> <span class="post-date updated">April 11, 2015 11:32 am</span> <span class="author-twitter-follow-button"> <a href="https://web.archive.org/web/20150413084320/http://twitter.com/SpoonUniversity" class="twitter-follow-button" data-show-count="false">Follow @SpoonUniversity</a> <script>!function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],p=/^http:/.test(d.location)?'http':'https';if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=p+'://platform.twitter.com/widgets.js';fjs.parentNode.insertBefore(js,fjs);}}(document, 'script', 'twitter-wjs');</script> </span> </p> </div> <div id="acm-ad-tag-div-gpt-ad-1374472779590-14" style="width:%width%px; height:%height%px;"><script type="text/javascript">googletag_cmd_push(function() { googletag.display('acm-ad-tag-div-gpt-ad-1374472779590-14'); });</script></div> </header> <div id="content-container"> <div class="entry-content normal-format"> <div id="story-share-buttons" class="story-share-buttons "> <span class="total_count"><span>49 shares</span></span> <div id="fb-t-wrapper"> <div st_url="http://college.usatoday.com/2015/04/11/the-best-locations-for-vegans-and-vegetarians-to-study-abroad/" st_short_url="http://usat.ly/1PckVcG" data-track="usatodaycollegestoryfb" class="share-container st_facebook_custom" id="share-facebook"> <div class="share-icon"></div> <div class="share-text"> <span>SHARE</span> </div> </div> <div st_url="http://college.usatoday.com/2015/04/11/the-best-locations-for-vegans-and-vegetarians-to-study-abroad/" st_short_url="http://usat.ly/1PckVcG" data-track="usatodaycollegestorytwitter" class="share-container st_twitter_custom" id="share-twitter" st_via="usatodaycollege" st_username="usatodaycollege"> <div class="share-icon"></div> <div class="share-text"> <span>TWEET</span> </div> </div> <div st_url="http://college.usatoday.com/2015/04/11/the-best-locations-for-vegans-and-vegetarians-to-study-abroad/" st_short_url="http://usat.ly/1PckVcG" 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class="st_twitter_hcount" displaytext="Tweet"></span> <span class="st_email_hcount" displaytext="Email"></span> </div> <div class="articleBody" itemprop="articleBody"><p>Let’s face it—one of the best parts of studying abroad is the food. Unfortunately, for those who have restricted diets, genuinely embracing the food culture of a new country can be difficult.</p> <p>The good news is that there are countries all over the globe where vegetarians and vegans can find plenty of options when cooking and eating out. Here are six awesome options around the world where vegetarians and vegans can pig out guilt-free and stay healthy.</p> <h3>India</h3> <div id="attachment_155151" style="width: 1205px" class="wp-caption alignnone"><a href="https://web.archive.org/web/20150413084320/http://lafayette.spoonuniversity.com/wp-content/uploads/sites/80/2015/02/india.jpg"><img class="size-full wp-image-155151" src="https://web.archive.org/web/20150413084320im_/http://lafayette.spoonuniversity.com/wp-content/uploads/sites/80/2015/02/india.jpg" alt="Photo by Jess Lewy" width="1195" height="896"/></a><p class="wp-caption-text">Photo by Jess Lewy</p></div> <p>Due to its predominantly Hindu population, a religion that avoids eating meat, eggs, and sometimes dairy, India is heaven for vegetarians and vegans alike. Their culture makes it super easy to pick out products that are vegetarian, as <strong><a title="Food labelling requirements for declaration of Veg &amp; Non-Veg" href="https://web.archive.org/web/20150413084320/http://foodsafetyhelpline.com/2013/10/declaration-of-vegnon-veg-module-5/">laws</a></strong> require these products to have a green dot labeled on them.</p> <p>And classic Indian food staples like naan, roti, lentils, and samosas, are all vegan, and all <a title="The Scientific Reason Why Indian Food is So Freaking Good" href="https://web.archive.org/web/20150413084320/http://ut.spoonuniversity.com/2015/03/23/scientific-reason-indian-food-freaking-good/?utm_source=usa-today-college&amp;utm_medium=referral&amp;utm_campaign=content-partnerships"><strong>incredibly delicious</strong></a>. Even the enemy of vegetarians everywhere, McDonald’s, serves a McVeggie burger.</p> <h3>Israel</h3> <div id="attachment_155165" style="width: 990px" class="wp-caption alignnone"><a href="https://web.archive.org/web/20150413084320/http://lafayette.spoonuniversity.com/wp-content/uploads/sites/80/2015/03/345521493_d2d137c3fc_b.jpg"><img class="size-large wp-image-155165" src="https://web.archive.org/web/20150413084320im_/http://lafayette.spoonuniversity.com/wp-content/uploads/sites/80/2015/03/345521493_d2d137c3fc_b-1024x683.jpg" alt="Photo courtesy of flickr.com" width="980" height="654"/></a><p class="wp-caption-text">Photo courtesy of flickr.com</p></div> <p style="text-align:left;">What better place for vegetarians than the homeland of falafel? Israel is another country where <a title="9 Israeli Foods You Gotta Try When You’re On Birthright" href="https://web.archive.org/web/20150413084320/http://uva.spoonuniversity.com/2015/03/31/9-israeli-foods-gotta-try-youre-birthright/?utm_source=usa-today-college&amp;utm_medium=referral&amp;utm_campaign=content-partnerships"><strong>religious tradition benefits foreign travelers</strong></a>. Due to <strong><a href="https://web.archive.org/web/20150413084320/http://www.peacefuldumpling.com/most-vegan-friendly-countries-in-the-world">Kosher</a></strong> regulations, it’s easy to find food where meat and dairy are separated<strong>.</strong></p> <p>Combine these standards with the <a title="The Top 14 Dishes to Satisfy Your Middle Eastern Food Craving" href="https://web.archive.org/web/20150413084320/http://spoonuniversity.com/2014/12/14-dishes-middle-eastern-food-craving/?utm_source=usa-today-college&amp;utm_medium=referral&amp;utm_campaign=content-partnerships"><strong>Middle Eastern staples</strong></a> of hummus, baba ghanoush, and tabouleh, and you’ve got a vegan paradise.</p> <h3>The United Kingdom</h3> <div id="attachment_154963" style="width: 1034px" class="wp-caption alignnone"><a href="https://web.archive.org/web/20150413084320/http://lafayette.spoonuniversity.com/wp-content/uploads/sites/80/2015/02/london-sandwich-by-maggie-gorman.jpg"><img class="size-full wp-image-154963" src="https://web.archive.org/web/20150413084320im_/http://lafayette.spoonuniversity.com/wp-content/uploads/sites/80/2015/02/london-sandwich-by-maggie-gorman.jpg" alt="Photo by Maggie Gorman" width="1024" height="682"/></a><p class="wp-caption-text">Photo by Maggie Gorman</p></div> <p>It’s not all bangers and mash here. As the European country with the most vegetarians, the UK is a surprisingly convenient destination to study abroad if avoiding meat. What else would you expect from the home of The Beatles, who made vegetarianism trendy in the UK?</p> <p>With its major cities being multicultural and metropolitan, it&#8217;s easy to find vegetarian-specific restaurants, especially in <strong><a href="https://web.archive.org/web/20150413084320/http://www.theguardian.com/lifeandstyle/wordofmouth/2013/aug/12/best-vegan-vegetarian-restaurants-britain">cities</a> </strong>like Glasgow, London, and Brighton.</p> <h3>Taiwan</h3> <div id="attachment_154964" style="width: 1034px" class="wp-caption alignnone"><a href="https://web.archive.org/web/20150413084320/http://lafayette.spoonuniversity.com/wp-content/uploads/sites/80/2015/02/tawain-tofu-by-jennifer-hsu.jpg"><img class="size-full wp-image-154964" src="https://web.archive.org/web/20150413084320im_/http://lafayette.spoonuniversity.com/wp-content/uploads/sites/80/2015/02/tawain-tofu-by-jennifer-hsu.jpg" alt="Photo by Jennifer Hsu" width="1024" height="734"/></a><p class="wp-caption-text">Photo by Jennifer Hsu</p></div> <p>With over 6,000 vegetarian restaurants in Taiwan, it’s no surprise that this is a great place to study if you’re interested in East Asian culture. Chinese food (the real stuff, not this <a title="5 Myths and Misconceptions about Chinese Food in America" href="https://web.archive.org/web/20150413084320/http://dartmouth.spoonuniversity.com/2015/01/23/5-myths-misconceptions-chinese-food/?utm_source=usa-today-college&amp;utm_medium=referral&amp;utm_campaign=content-partnerships"><strong>American crap</strong></a>) tends to avoid using dairy products, and when paired with a government that encourages going <a href="https://web.archive.org/web/20150413084320/http://www.peacefuldumpling.com/most-vegan-friendly-countries-in-the-world?slide=2"><strong>meatless</strong> <strong>once</strong> <strong>a</strong> <strong>week</strong></a>, you won’t be alone venturing through Taiwan as a vegetarian or a vegan.</p> <h3>Germany</h3> <div id="attachment_155150" style="width: 970px" class="wp-caption alignnone"><a href="https://web.archive.org/web/20150413084320/http://lafayette.spoonuniversity.com/wp-content/uploads/sites/80/2015/02/germany.jpg"><img class="size-full wp-image-155150" src="https://web.archive.org/web/20150413084320im_/http://lafayette.spoonuniversity.com/wp-content/uploads/sites/80/2015/02/germany.jpg" alt="Photo by Samantha Yu" width="960" height="641"/></a><p class="wp-caption-text">Photo by Samantha Yu</p></div> <p>The home of bratwurst and schnitzel is surprisingly, if not vegan, then <a title="Vegetarian food in Germany? Yes, everywhere you look!" href="https://web.archive.org/web/20150413084320/http://globetrottergirls.com/2011/07/vegetarian-food-tips-germany/"><strong>at least vegetarian-friendly</strong></a>. Popular foods like Käsespätzle<strong> </strong>(egg noodles with cheese and crispy onions)<strong>, </strong>Bavarian pretzels, and Rosti (potato pancakes) are all great meat-free options, in addition to all the <a title="5 German Foods that Put American Food To Shame" href="https://web.archive.org/web/20150413084320/http://iu.spoonuniversity.com/2015/03/30/5-german-foods-put-america-shame/?utm_source=usa-today-college&amp;utm_medium=referral&amp;utm_campaign=content-partnerships"><strong>other mouthwatering foods</strong></a> Germany has to offer.</p> <p>Even better—Germany is known for their amazing breads and cheeses, which are common choices for quick meals. Even the famed Oktoberfest has added vegetarian options, so there&#8217;s no need to miss out on major cultural staples.</p> <h3>Italy</h3> <div id="attachment_154962" style="width: 970px" class="wp-caption alignnone"><a href="https://web.archive.org/web/20150413084320/http://lafayette.spoonuniversity.com/wp-content/uploads/sites/80/2015/02/italy-by-kirby-barth.jpg"><img class="size-full wp-image-154962" src="https://web.archive.org/web/20150413084320im_/http://lafayette.spoonuniversity.com/wp-content/uploads/sites/80/2015/02/italy-by-kirby-barth.jpg" alt="Photo by Kirby Barth" width="960" height="640"/></a><p class="wp-caption-text">Photo by Kirby Barth</p></div> <p>For vegetarians, Italy, being the <a title="6 Must-Try Dishes Next Time You’re In Italy" href="https://web.archive.org/web/20150413084320/http://delaware.spoonuniversity.com/2015/03/11/taste-of-italy/?utm_source=usa-today-college&amp;utm_medium=referral&amp;utm_campaign=content-partnerships"><strong>home to pizza and pasta</strong></a>, seems like a no-brainer for those of us who do not eat meat. However, vegans may be skeptical about a place we associate so heavily with cheese. Good news is, Italians tend to <a title="Tips for Traveling as a Vegetarian and Vegan in Italy" href="https://web.archive.org/web/20150413084320/http://foodtravel.about.com/od/foodiedestinations/fl/Eating-Vegetarian-and-Vegan-in-Italy.htm" target="_blank"><strong>layer the cheese on </strong></a>typically in more touristy areas, and the base for many dishes is olive oil, not butter, as in many other regions.</p> <p>There’s even soy gelato, because let&#8217;s face it, how else can you prove you went to Italy without an Instagram of yourself holding an <a title="What Gelato Flavor Combo Are You?" href="https://web.archive.org/web/20150413084320/http://dartmouth.spoonuniversity.com/2014/10/14/gelato-flavor-combo/?utm_source=usa-today-college&amp;utm_medium=referral&amp;utm_campaign=content-partnerships"><strong>irresistible cone of gelato</strong></a>?</p> <h4>Feeling Adventurous? Check out these links:</h4> <ul> <li class="entry-title"><strong><a title="Indian Cuisine: Northern and Southern Foods" href="https://web.archive.org/web/20150413084320/http://cal.spoonuniversity.com/2014/06/30/indian-cuisine-northern-southern-foods/?utm_source=usa-today-college&amp;utm_medium=referral&amp;utm_campaign=content-partnerships">Indian Cuisine: Northern and Southern Foods</a></strong></li> <li class="entry-title"><strong><a href="https://web.archive.org/web/20150413084320/http://gw.spoonuniversity.com/2014/12/08/bring-back-from-study-abroad/?utm_source=usa-today-college&amp;utm_medium=referral&amp;utm_campaign=content-partnerships">What You Need To Bring Back From Study Abroad In Europe</a></strong></li> <li><strong><a href="https://web.archive.org/web/20150413084320/http://spoonuniversity.com/2014/08/on-fence-being-vegetarian-read-this/?utm_source=usa-today-college&amp;utm_medium=referral&amp;utm_campaign=content-partnerships">If You&#8217;re On the Fence About Being Vegetarian, Read This</a></strong></li> </ul> <div class="credit">This article originally appeared on <a href="https://web.archive.org/web/20150413084320/http://www.spoonuniversity.com/">Spoon University</a> and was written by Caroline Nawrocki. Spoon University is a food network for our generation, where all the content is produced by college students. They cover everything from simple recipes and local restaurants to dining hall hacks and healthy living tips. F<span class="s2">or more, check out the <a href="https://web.archive.org/web/20150413084320/http://www.spoonuniversity.com/" target="_blank"><span class="s3">Spoon University site</span></a>, or <a href="https://web.archive.org/web/20150413084320/http://facebook.com/spoonuniversity" target="_blank"><span class="s3">like their page on Facebook. </span></a></span></div> <div id="disclaimer">This article comes from The USA TODAY College partner network. The views expressed in this article do not necessarily reflect the views of USA TODAY. You understand that we have no obligation to monitor any discussion forums, blogs, photo- or video-sharing pages, or other areas of the Site through which users can supply information or material. 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