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7 0 1 1 12.042 4.856 1.012 1.012 0 0 0-.186.186A7 7 0 0 1 4 11Z" fill="currentColor"></path></svg><span class="fck75q3">Hae Ylen sisältöjä</span></a></div><div class="bqq79o3 bqq79o0"><ul class="_1d856qp0" id="header-2023-drawer-current-topics"><li><a href="https://web.archive.org/web/20240206193921/https://vaalit.yle.fi/vaalikone/presidentinvaali2024" class="_1d856qp1 fck75q4 _15d48jz0" data-testid="header-drawer-current-topic-link">Vaalikone</a></li><li><a href="/web/20240206193921/https://yle.fi/a/74-20010573" class="_1d856qp1 fck75q4 _15d48jz0" data-testid="header-drawer-current-topic-link">Venäjän hyökkäys</a></li><li><a href="/web/20240206193921/https://yle.fi/t/18-200201/fi" class="_1d856qp1 fck75q4 _15d48jz0" data-testid="header-drawer-current-topic-link">UMK24</a></li></ul></div><ul class="bqq79o5 bqq79o0 bqq79o1" id="header-2023-drawer-submenu" style="--bqq79o4:6"><li class="bqq79o2"><a class="_1bvm4mm2 eopu3j0" href="/web/20240206193921/https://yle.fi/" 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10.5596C12.2636 10.5596 12.1176 10.349 12.0783 9.37285H14.4503C14.9976 9.37285 15.2418 9.15664 15.2418 8.67213C15.2418 7.64237 15.0266 6.27171 13.165 6.27171C11.5931 6.27171 10.8919 7.12946 10.8919 9.05247C10.8919 10.9297 11.5452 11.6281 13.3016 11.6281C14.0318 11.6281 14.6097 11.5152 14.8366 11.4111C14.9811 11.3495 15.1138 11.2572 15.1138 11V10.8122C15.113 10.5699 14.9748 10.4239 14.7432 10.4239Z" fill="currentColor"></path><path d="M12.0846 8.41359C12.1301 7.57715 12.4701 7.20312 13.1831 7.20312H13.1838C13.8614 7.20312 14.1661 7.56532 14.1975 8.41202L12.0846 8.41359Z" fill="currentColor"></path><path d="M31.4197 13.2932H25.348L23.7136 18.0002H20.0957L26.4898 0.198242H30.7749L37.0436 18.0002H33.1032L31.4197 13.2932ZM28.4689 3.60924L26.1405 10.5302H30.6719L28.4689 3.60924Z" fill="currentColor"></path><path d="M49.178 18L45.1885 11.925H42.4616V18H38.9421V0.621C38.9421 0.621 41.1944 0 45.2332 0C49.8676 0 52.6393 1.62 52.6393 5.2515C52.6393 8.9595 50.3601 10.5525 48.7258 11.277L53.3826 18H49.178ZM42.466 9.1125H46.4556C48.1661 8.3925 48.9586 7.47 48.9586 5.6025C48.9586 3.6585 47.5706 2.889 45.2914 2.889C43.8541 2.889 42.466 3.1365 42.466 3.1365V9.1125Z" fill="currentColor"></path><path d="M55.4691 17.9996V0.24707H67.5319V3.25757H59.0109V7.71257H66.3677V10.6016H59.0109V14.9846H67.7558V17.9996H55.4691Z" fill="currentColor"></path><path d="M70.3842 17.9996V0.24707H82.4469V3.25757H73.926V7.71257H81.2828V10.6016H73.926V14.9846H82.6708V17.9996H70.3842Z" fill="currentColor"></path><path d="M88.7872 17.9996H85.2947V0.24707H88.5633L97.1111 11.4746V0.24707H100.631V17.9996H97.9798L88.7872 6.20057V17.9996Z" fill="currentColor"></path><path d="M113.831 13.2932H107.759L106.129 18.0002H102.511L108.901 0.198242H113.186L119.455 18.0002H115.514L113.831 13.2932ZM110.884 3.60924L108.556 10.5302H113.087L110.884 3.60924Z" fill="currentColor"></path></svg><p class="_1m3quf82 fck75q2">Sarjat. 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class="aw-1ag6w51 nvljT"><a href="/web/20240206193921/https://yle.fi/t/18-212923/fi" aria-label="Lisää artikkeleita aiheesta Tiede" class="aw-l7odld jXfkxq">Tiede</a></div><h1 class="sc-aXZVg cZXpWU yle__article__heading yle__article__heading--1">Tutkimus: Soittaminen ja laulaminen pitää aivot virkeinä vanhoilla päivillä</h1><p class="aw-1gybjub aw-5vja16 jxdWmn eeXVLF yle__article__paragraph">Uuden brittitutkimuksen mukaan esimerkiksi pianon soittaminen tai ihan vain nuottienkin lukeminen ylläpitämään muistia.</p><div class="aw-e30oo3 blLbha"></div><figure class="aw-u5oz0a clzEhy yle__article__figure"><script type="application/ld+json">{"@id":"74-20072729","@context":"https://web.archive.org/web/20240206193921/https://schema.org","image":{"@type":"ImageObject","description":"Pianon soittaminen osoittautui erityisen hyväksi aivojumpaksi. Kuvituskuva.","copyrightHolder":"Henrietta Hassinen / Yle","url":"https://web.archive.org/web/20240206193921/https://images.cdn.yle.fi/image/upload/ar_1.4992503748125936,c_fill,g_faces,h_800,w_1200/dpr_1.0/q_auto:eco/f_auto/fl_lossy/39-10817386405f70a5ddff","keywords":"Johannes Brotherus,muusikot,musiikki,Kuumaa"}}</script><div class="aw-1a00tic hdHSTj"><div class="aw-1qvmjke bKIcxT"><div class="aw-1njknqq euollB"><picture><source data-testid="source-for-S" srcset="https://web.archive.org/web/20240206193921im_/https://images.cdn.yle.fi/image/upload/ar_1.4992503748125936,c_fill,g_faces,h_800,w_1200/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1678113152/39-10817386405f70a5ddff 2x, https://web.archive.org/web/20240206193921im_/https://images.cdn.yle.fi/image/upload/ar_1.4992503748125936,c_fill,g_faces,h_800,w_1200/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1678113152/39-10817386405f70a5ddff 1x"/><img alt="Johannes Brotherus soittaa pianoa." src="https://web.archive.org/web/20240206193921im_/https://images.cdn.yle.fi/image/upload/c_crop,h_3361,w_5987,x_0,y_0/ar_1.7777777777777777,c_fill,g_faces,h_675,w_1200/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1678113152/39-10817386405f70a5ddff" class="aw-1l9m598 bTKagC"/></picture></div><div class="aw-45s348 glxCAO"><button aria-disabled="false" class="Buttonstyles__ButtonBase-sc-17sr1bx-0 Buttonstyles__ButtonSecondary-sc-17sr1bx-2 blJlbw iLYbQX"><span class="Buttonstyles__TextWrapper-sc-17sr1bx-7 kWJvkV yds-button__content">Avaa kuvien katselu</span></button></div></div></div><figcaption class="aw-kr26k0 iEoONW"><span>Pianon soittaminen osoittautui erityisen hyväksi aivojumpaksi. Kuvituskuva.</span><span> Kuva: Henrietta Hassinen / Yle</span></figcaption></figure><div class="aw-1wk2icm iaIVgA"><div class="aw-qww0lc eFtfQt"><div class="aw-x5rn7a iKNQRH"><span class="aw-z7z0zi hEWAhM">Johannes Blom</span></div></div></div><div class="aw-1hwlbbb iumvhG"><div class="aw-64d2lh cPAYLb"><div class="aw-kzjed4 dgiUVP yle__article__date"><time class="aw-lsqctp jPSFYl yle__article__date--published" datetime="2024-02-02T18:15:36+02:00">2.2. 18:15</time></div></div><a href="https://web.archive.org/web/20240206193921/https://yle.onelink.me/46xJ/07zyq6zz?deep_link_sub1=74-20072729" class="aw-pqa0kd GtYAc">Avaa Yle-sovelluksessa<svg width="24" height="24" viewbox="0 0 24 24" fill="none" aria-hidden="true"><path d="M15 2a1 1 0 1 0 0 2h3.586l-9.293 9.293a1 1 0 1 0 1.414 1.414L20 5.414V9a1 1 0 1 0 2 0V3a1 1 0 0 0-1-1h-6ZM5 7a1 1 0 0 0-1 1v11a1 1 0 0 0 1 1h11a1 1 0 0 0 1-1v-6a1 1 0 0 1 2 0v6a3 3 0 0 1-3 3H5a3 3 0 0 1-3-3V8a3 3 0 0 1 3-3h6a1 1 0 1 1 0 2H5Z" fill="currentColor"></path></svg></a><div class="aw-itub5i eehAxh"><div><button aria-label="Jaa artikkeli" aria-disabled="false" id="share-menu-button" aria-haspopup="true" class="Buttonstyles__ButtonBase-sc-17sr1bx-0 Buttonstyles__ButtonText-sc-17sr1bx-3 jrqhnK kvhUhF"><span class="Buttonstyles__iconSize-sc-17sr1bx-4 Buttonstyles__IconWrapper-sc-17sr1bx-6 cazOWd dPcqZv yds-button__icon"><svg width="24" height="24" viewbox="0 0 24 24" fill="none" aria-hidden="true" class="aw-wi5224 fZrvxl"><path fill-rule="evenodd" clip-rule="evenodd" d="M12.43 3.078a1 1 0 0 1 1.087.207l8.182 8a1 1 0 0 1 0 1.43l-8.182 8a1 1 0 0 1-1.7-.715v-3.855h-.008c-1.968.029-3.972.988-5.827 2.417L3.61 20.389a1 1 0 0 1-1.592-.981l.5-2.597.014-.062c.23-.883.58-1.911.986-2.865.4-.94.88-1.876 1.387-2.532.964-1.246 2.07-2.138 3.405-2.709 1.057-.45 2.219-.684 3.508-.76V4a1 1 0 0 1 .612-.922Zm1.388 3.298v3.48h-1c-1.529 0-2.727.202-3.722.627-.984.42-1.826 1.081-2.609 2.093-.351.454-.753 1.206-1.129 2.09a19.46 19.46 0 0 0-.874 2.525l.277-.213c2.023-1.559 4.445-2.798 7.028-2.833h2.029v3.479L19.57 12l-5.752-5.624Z" fill="currentColor"></path></svg></span><span class="Buttonstyles__TextWrapper-sc-17sr1bx-7 WDnuQ yds-button__text">Jaa</span></button></div></div></div></header><section class="yle__article__content"><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Musiikki on oivallista jumppaa ikääntyville aivoille, kertoo tuore <a class="aw-iao6s4 drtaeR yle__article__link" href="https://web.archive.org/web/20240206193921/https://onlinelibrary.wiley.com/doi/10.1002/gps.6061" role="link">Exeterin yliopiston tutkimus.</a></p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Soittamisen ja laulamisen harjoittelu tai pelkkä nuottien lukeminenkin voivat tutkimuksen mukaan ylläpitää muistia ja ongelmanratkaisutaitoja.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Brittitutkijat sanovatkin, että musiikin harrastaminen kannattaisi ottaa osaksi aivotoimintaa tukevia elämäntapoja.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Tutkimus on osa laajempaa selvitystä aivojen vanhenemisesta ja dementiaoireiden kehityksestä. Aineistona seurantatutkimuksessa on käytetty yli 1 100:n, keski-iältään 68-vuotiaan ihmisen terveystietoja.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Tutkijat vertasivat niiden musiikkia tavalla tai toisella harrastavien kognitiivista kyvykkyyttä niihin, jotka eivät ollet koskaan harrastaneet musiikkia.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Tulokset osoittavat, että kaikista eniten iloa aivoille on jonkin soittimen soitosta. Tutkijoiden mukaan tämä saattaa johtua siitä, että soittaminen vaatii aivoilta samanaikaisesti useita erilaisia prosesseja.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Erityisen hyödylliseltä vaikuttu pianon ja muiden kosketinsoitinten soittaminen, mutta myös vaski- ja puupuhaltimet tarjosivat hyvää aivojumppaa.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Pelkkä musiikin kuunteleminen ei brittitutkimuksessa tarjonnut samoja hyötyjä kuin sen tuottaminen. Laulamisen hyödyt puolestaan voivat liittyä esimerkiksi kuorotoiminnan sosiaalisuuteen.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">– Varmasti tämä vahvistaa laajemmassa mittakaavassa sen, mitä jo tiedämme musiikin eduista, professori <strong class="aw-ak79eh hgoSon yle__article__strong">Anne Corbett</strong> kertoi <a class="aw-iao6s4 drtaeR yle__article__link" href="https://web.archive.org/web/20240206193921/https://www.bbc.com/news/health-68105868?utm_source=Live+Audience&utm_campaign=e38e4df02f-briefing-dy-202401231&utm_medium=email&utm_term=0_b27a691814-e38e4df02f-50751008" role="link">BBC:lle</a>.</p><h2 class="sc-gEvEer kGTkjt yle__article__heading yle__article__heading--2">Soittimet kannattaa pitää käden ulottuvilla</h2><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Tutkimuksessa kävi ilmi, että säännöllisesti nuotteja lukevilla ihmisillä oli muita parempi numeromuisti.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Professori Corbett arvioi, että nuottien oppiminen on vähän kuin vieraan kielen opettelua ja harjoittaa siksi aivoja tehokkaasti.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Tutkijat eivät selvittäneet, mitä hyötyjä musiikkiharrastuksen aloittamisesta myöhemmällä iällä voisi olla aivoille, mutta nyt saadut todisteet viittaavat siihen, että musiikkiharrastuksesta on hyötyä, aloittipa sen sitten jo nuorena tai eläkkeellä.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Mikään ihmelääke musiikki ei kuitenkaan dementiaoireisiin ole, sillä kongnitiivisten taitojen heikkeneminen voi johtua monesta eri syystä.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Tutkijat suosittelevat kannustamaan musiikkitaustan omaavia ikäihmisiä jatkamaan soittoharjoituksiaan. He uskovat, että soittimet ja nuotit kannattaa säilyttää käden ulottuvilla, jos inspiraatio aivojumppaan iskee.</p></section><footer class="yle__article__footer"><h2 class="aw-zh6d69 dMYkJU">Aiheesta enemmän: Paketissa 1 linkki</h2><h2 class="sc-eqUAAy ctFUoD yle__article__heading yle__article__heading--3" aria-hidden="true">Aiheesta enemmän</h2><div class="yle__article__links" role="list" aria-label="Aiheesta enemmän"><div role="listitem" class="aw-124ec9l cFgRwb"><div class="aw-yq4wj5 hkKela"><div class="aw-fou4nx hULxUh"><div class="aw-aqrehu kskGQO"><div class="aw-ej1jxx Vjwex"><a href="/web/20240206193921/https://yle.fi/t/18-209306/fi" aria-label="Lisää artikkeleita aiheesta Terveys" class="aw-l7odld jXfkxq">Terveys</a></div><h3 class="aw-x9ikft cGmEmT"><a href="https://web.archive.org/web/20240206193921/https://yle.fi/a/74-20024402" class="aw-3ocnud eBKakF">Musiikki aktivoi aivoja tehokkaasti ja edullisesti – hoitomuotona musiikkia hyödynnetään vielä vähän</a></h3><time 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