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My Fitbit has turned me into an urban explorer
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style="padding-bottom:62.19%;" data-asset-type="article"> <noscript> <img src="/web/20180922170209im_/https://www.telegraph.co.uk/content/dam/health-fitness/2018/09/18/Untitled-1-small_trans_NvBQzQNjv4BqqVzuuqpFlyLIwiB6NTmJwfSVWeZ_vEN7c6bHu2jJnT8.jpg" alt="Left to right: Joanna Rowsell Shand, Jonny Brownlee, Jamie Roberts and Greg Rutherford" width="320" height="199" class="responsive-image--fallback"/> </noscript> </div> </a> <div class="list-of-entities__item-body"> <span class="m_meta-property"> <time class="m_meta-property__date" title="18 Sep 2018, 10:20am" datetime="2018-09-18T10:20:21" itemprop="datePublished" pubdate> <span class="m_meta-property__date-date">18 Sep 2018</span><span class="m_meta-property__date-separator">,</span> <span class="m_meta-property__date-time">10:20am</span> </time> </span> <h3 class="list-of-entities__item-body-headline"> <a href="/web/20180922170209/https://www.telegraph.co.uk/health-fitness/nutrition/breakfasts-champions-sporting-heroes-eat-start-day/">Breakfasts of champions: what our sporting heroes eat to start the day</a> </h3> <span class="premium-label">Premium</span> </div> </div> </li> <li class="list-of-entities__item comment premium" data-timestamp="1537248826693"> <div class="list-of-entities__item-link"> <a href="/web/20180922170209/https://www.telegraph.co.uk/news/2018/09/18/whisky-nib-night-not-aspirin-day-secret-long-joyful-life/" class="list-of-entities__item-image-container" tabindex="-1"> <div class="responsive-image list-of-entities__item-image " data-width="320" data-height="199" data-alt="Comment: Man With Glass Of Whisky Relaxing By Fire" data-frz-ratio="1.60" data-src="/web/20180922170209oe_/https://www.telegraph.co.uk/content/dam/food-and-drink/2015/11/20/whisky2-small_trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8.jpg" data-frz-src-array="[{'src':'/content/dam/food-and-drink/2015/11/20/whisky2-xsmall_trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8.jpg','width':160,'height':99,'imageCropTransformSuffix':'trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8','percentageImageRatio':'61.88'},{'src':'/content/dam/food-and-drink/2015/11/20/whisky2-small_trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8.jpg','width':320,'height':199,'imageCropTransformSuffix':'trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8','percentageImageRatio':'62.19'},{'src':'/content/dam/food-and-drink/2015/11/20/whisky2-medium_trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8.jpg','width':480,'height':299,'imageCropTransformSuffix':'trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8','percentageImageRatio':'62.29'},{'src':'/content/dam/food-and-drink/2015/11/20/whisky2-large_trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8.jpg','width':720,'height':449,'imageCropTransformSuffix':'trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8','percentageImageRatio':'62.36'},{'src':'/content/dam/food-and-drink/2015/11/20/whisky2-xlarge_trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8.jpg','width':1280,'height':799,'imageCropTransformSuffix':'trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8','percentageImageRatio':'62.42'},{'src':'/content/dam/food-and-drink/2015/11/20/whisky2-xxlarge_trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8.jpg','width':1500,'height':937,'imageCropTransformSuffix':'trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8','percentageImageRatio':'62.47'}]" style="padding-bottom:62.19%;" data-asset-type="article"> <noscript> <img src="/web/20180922170209im_/https://www.telegraph.co.uk/content/dam/food-and-drink/2015/11/20/whisky2-small_trans_NvBQzQNjv4BqrXQPXGvM58CJoUBPwmOnP5PHkRvugymKLtqq96r_VP8.jpg" alt="Man With Glass Of Whisky Relaxing By Fire" width="320" height="199" class="responsive-image--fallback"/> </noscript> </div> </a> <div class="list-of-entities__item-body"> <span class="m_meta-property"> <time class="m_meta-property__date" title="18 Sep 2018, 6:33am" datetime="2018-09-18T06:33:46" itemprop="datePublished" pubdate> <span class="m_meta-property__date-date">18 Sep 2018</span><span class="m_meta-property__date-separator">,</span> <span class="m_meta-property__date-time">6:33am</span> </time> </span> <h3 class="list-of-entities__item-body-headline"> <a href="/web/20180922170209/https://www.telegraph.co.uk/news/2018/09/18/whisky-nib-night-not-aspirin-day-secret-long-joyful-life/"><span class="sr-only">Comment: </span>Is a nip of whisky a night, not an aspirin a day, the secret to a long and joyful life?</a> </h3> <div class="list-of-entities__item-author-name"> Melanie McDonagh </div> <span class="premium-label">Premium</span> </div> <div class="list-of-entities__item-author-image"> <div class="list-of-entities__item-author-image-container"> </div> </div> </div> </li> <li class="list-of-entities__item " data-timestamp="1537244196785"> <div class="list-of-entities__item-link"> <a href="/web/20180922170209/https://www.telegraph.co.uk/technology/2018/09/18/bill-gates-super-successful-need-held-high-standard/" class="list-of-entities__item-image-container" tabindex="-1"> <div class="responsive-image list-of-entities__item-image " data-width="320" data-height="199" data-alt="Bill Gates" data-frz-ratio="1.60" data-src="/web/20180922170209oe_/https://www.telegraph.co.uk/content/dam/technology/2018/09/17/TELEMMGLPICT000001706054-small_trans_NvBQzQNjv4Bq15XUfPwoY7svuJOpueeorfJjmZDhJToe6J8R2KPYAN8.jpeg" 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