Counseling and Psychological Services (CAPS)

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CAPS is part of the Student Health and Well-Being cluster, which includes Student Health Services (SHS) and Health Promotion (HP)." name="DESCRIPTION"/> <meta content="c2533b6b0aaf6b3a6003b05713b6a5cb" name="id"/> <link href="//cdn.ucsd.edu/cms/decorator-5/styles/bootstrap.min.css" rel="stylesheet"/> <link href="//cdn.ucsd.edu/cms/decorator-5/styles/base.min.css" rel="stylesheet"/> <link href="//cdn.ucsd.edu/cms/decorator-5/styles/homepage.css" rel="stylesheet"/>  <link href="_resources/css/site-specific.css" media="all" rel="stylesheet" type="text/css"/>    <script src="https://cdn.ucsd.edu/cms/decorator-5/scripts/modernizr.min.js"></script>   </head> <body> <header class="layout-header"> <a class="sr-only skip-to-main" href="#main-content" tabindex="1">Skip to main content</a> <div id="uc-emergency"></div>  <section aria-label="Site Name" class="layout-title"> <div class="layout-container container"> <a class="title-header title-header-large" href="/"> Counseling and Psychological 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Programs</a></li> <li><a href="services/referral.html">Referral Services</a></li> <li><a href="services/outreach.html">Outreach & Consultation</a></li> <li><a href="services/request.html">Request a Presentation</a></li> <li><a href="services/grad.html">Graduate and Professional Students</a></li> <li><a href="https://caps.ucsd.edu/programs/athletics.html">Scholar Athletes</a></li> <li><a href="services/international.html">Students Residing Internationally & Outside California</a></li> </ul> </li> <li class="dropdown open "><a href="resources/index.html">Resources <span class="caret"></span> </a> <ul class="dropdown-menu navmenu-nav"> <li><a href="resources/helpcenter.html">CAPS HelpCenter</a></li> <li><a href="resources/iflourish.html">iFlourish Self-Care Resources</a></li> <li><a href="resources/lgbtqia+.html">LGBTQIA+ Resources</a></li> <li><a href="https://screening.mentalhealthscreening.org/sandiego">Online Mental Health Screening</a></li> <li><a href="https://ucsd-advocate.symplicity.com/care_report/index.php/pid436030?">Triton Concern Form</a></li> <li><a href="https://vcsacl.ucsd.edu/case-management/online-peer-support/triton2triton.html">Triton2Triton: Student Support Text Line</a></li> <li><a href="resources/bipoc.html">Resources for BIPOC Students</a></li> <li><a href="resources/download.html">Well-Being Handouts and Resources</a></li> </ul> </li> <li class="dropdown open "><a href="programs/index.html">Programs <span class="caret"></span> </a> <ul class="dropdown-menu navmenu-nav"> <li><a href="programs/body-liberation.html">Body Liberation Week 2024</a></li> <li><a href="programs/calendar.html">CAPS Calendar</a></li> <li><a href="programs/ccr.html">Co-Curricular Record (CCR) Well-being Certificate</a></li> <li><a href="https://studenthealth.ucsd.edu/services/nutrition/eating-disorders.html">Eating Disorders Program</a></li> <li><a href="programs/gapswell-associates.html">GAPSWell Associates</a></li> <li><a href="programs/rise-ambassadors.html">RISE Ambassadors</a></li> <li><a href="programs/training.html">Post-Doctoral Residency in Health Service Psychology</a></li> <li><a href="programs/athletics.html">SPORT Program for Athletics</a></li> <li><a href="https://tritoncore.ucsd.edu/">Triton CORE</a></li> </ul> </li> <li class="dropdown open "><a href="contact-us/index.html">Contact <span class="caret"></span> </a> <ul class="dropdown-menu navmenu-nav"> <li><a href="contact-us/contact.html">CAPS: Counseling and Non-Urgent Services</a></li> <li><a href="https://caps.ucsd.edu/services/crisis.html">CAPS: Urgent, Crisis or Emergency Services</a></li> <li><a href="https://caps.ucsd.edu/services/request.html">CAPS: Request a Presentation or Program</a></li> </ul> </li> <li class="dropdown open "><a href="feedback/index.html">Feedback <span class="caret"></span> </a> <ul class="dropdown-menu navmenu-nav"> <li><a href="feedback/patient-feedback.html">CAPS Feedback</a></li> <li><a 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href="services/counseling.html">Counseling & Psychiatry</a></li> <li><a href="services/crisis.html">Crisis / Urgent Care</a></li> <li><a href="services/video.html">Video and Tele-Visits</a></li> <li><a href="services/rise.html">RISE Program & Workshops</a></li> <li><a href="services/groups.html">Groups, Workshops & Connections</a></li> <li><a href="services/letstalk.html">Let's Talk Programs</a></li> <li><a href="services/referral.html">Referral Services</a></li> <li><a href="services/outreach.html">Outreach & Consultation</a></li> <li><a href="services/request.html">Request a Presentation</a></li> <li><a href="services/grad.html">Graduate and Professional Students</a></li> <li><a href="https://caps.ucsd.edu/programs/athletics.html">Scholar Athletes</a></li> <li><a href="services/international.html">Students Residing Internationally & Outside California</a></li> </ul> </li> <li class="dropdown "><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="resources/index.html">Resources <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="resources/helpcenter.html">CAPS HelpCenter</a></li> <li><a href="resources/iflourish.html">iFlourish Self-Care Resources</a></li> <li><a href="resources/lgbtqia+.html">LGBTQIA+ Resources</a></li> <li><a href="https://screening.mentalhealthscreening.org/sandiego">Online Mental Health Screening</a></li> <li><a href="https://ucsd-advocate.symplicity.com/care_report/index.php/pid436030?">Triton Concern Form</a></li> <li><a href="https://vcsacl.ucsd.edu/case-management/online-peer-support/triton2triton.html">Triton2Triton: Student Support Text Line</a></li> <li><a href="resources/bipoc.html">Resources for BIPOC Students</a></li> <li><a href="resources/download.html">Well-Being Handouts and Resources</a></li> </ul> </li> <li class="dropdown "><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="programs/index.html">Programs <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="programs/body-liberation.html">Body Liberation Week 2024</a></li> <li><a href="programs/calendar.html">CAPS Calendar</a></li> <li><a href="programs/ccr.html">Co-Curricular Record (CCR) Well-being Certificate</a></li> <li><a href="https://studenthealth.ucsd.edu/services/nutrition/eating-disorders.html">Eating Disorders Program</a></li> <li><a href="programs/gapswell-associates.html">GAPSWell Associates</a></li> <li><a href="programs/rise-ambassadors.html">RISE Ambassadors</a></li> <li><a href="programs/training.html">Post-Doctoral Residency in Health Service Psychology</a></li> <li><a href="programs/athletics.html">SPORT Program for Athletics</a></li> <li><a href="https://tritoncore.ucsd.edu/">Triton CORE</a></li> </ul> </li> <li class="dropdown "><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="contact-us/index.html">Contact <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="contact-us/contact.html">CAPS: Counseling and Non-Urgent Services</a></li> <li><a href="https://caps.ucsd.edu/services/crisis.html">CAPS: Urgent, Crisis or Emergency Services</a></li> <li><a href="https://caps.ucsd.edu/services/request.html">CAPS: Request a Presentation or Program</a></li> </ul> </li> <li class="dropdown "><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="feedback/index.html">Feedback <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="feedback/patient-feedback.html">CAPS Feedback</a></li> <li><a href="feedback/sexual-misconduct.html">Report Sexual Misconduct</a></li> <li><a href="feedback/survey.html">Program Evaluation Survey</a></li> </ul> </li> <li class=""><a href="https://MyStudentChart.ucsd.edu">MyStudentChart</a> </li> <li class="dropdown "><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="https://studentwellbeing.ucsd.edu/">SHW Sites <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="https://studenthealth.ucsd.edu/">Student Health Services</a></li> <li><a href="https://caps.ucsd.edu/">Counseling and Psychological Services</a></li> <li><a href="https://shwadmin.ucsd.edu">Student Health & Well-Being Administration</a></li> <li><a href="https://healthpromotion.ucsd.edu/">Health Promotion Services</a></li> </ul> </li> </ul> <div class="btn-nav"></div> <ul class="nav navbar-nav navbar-right"> <li> <div class="search"> <button aria-label="search" class="search-toggle btn-default"> <span class="glyphicon glyphicon-search"></span> <span class="caret"></span> </button> <div class="search-content" id="search"> <form action="/search/index.html" id="cse-search-box" method="get"> <label class="sr-only" for="search-scope">Search Scope</label> <select class="search-scope" id="search-scope" name="search-scope"> <option 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src="_images/hero-helpcenter-uncertaintimes.svg"/> <div class="container"> <div class="cr-item-container"> <div class="row"> <div class="col-sm-12"> <div class="animated fadeInUp"> <h1 class="rt-text-dark " tabindex="0">Supporting Your Well-Being <br/><span>During Uncertain Times</span></h1> <p class="rt-text-dark " tabindex="0">CAPS is here to help you navigate challenges in our community, nation, and world. Explore our Help Center for the latest resources for students, offering strategies to manage stress and support for faculty and staff in creating a nurturing environment.</p> <a class="btn btn-lg btn-default " data-h1="" data-module="hero-homepage" href="resources/helpcenter.html" role="button" tabindex="0">CAPS HELP CENTER</a> </div> </div> </div> </div> </div> </div> <div aria-label="2 out of 10" aria-roledescription="slide" class="item "> <img alt="excited student on light blue background" class="first-slide" src="_images/homepage/Willo_Website_Header_1440x530.jpg"/> <div class="container"> <div class="cr-item-container"> <div class="row"> <div class="col-sm-12"> <div class="animated fadeInUp"> <h1 class="rt-text-dark " tabindex="0">THE GO-TO FOR SELF-CARE <br/><span>AND HEALTH CARE APP.</span></h1> <p class="rt-text-dark " tabindex="0">Willo helps you spend less time searching and more time healing.</p> <a class="btn btn-lg btn-default " data-h1="" data-module="hero-homepage" href="https://willo.ucsd.edu/" role="button" tabindex="0">Download</a> </div> </div> </div> </div> </div> </div> <div aria-label="3 out of 10" aria-roledescription="slide" class="item "> <img alt="illustration of happy brain looking at calendar" class="first-slide" src="_images/homepage/CAPS-Calendar-Website-Hero-Banner.png"/> <div class="container"> <div class="cr-item-container"> <div class="row"> <div class="col-sm-12"> <div class="animated fadeInUp"> <h1 class="rt-text-light " tabindex="0">Calendar </h1> <p class="rt-text-light " tabindex="0">Check out our CAPS calendar to find out when all our programs will be and to find out further information about them. We hope to see you at the next program!</p> <a class="btn btn-lg btn-default " data-h1="" data-module="hero-homepage" href="programs/calendar.html" role="button" tabindex="0">Calendar</a> </div> </div> </div> </div> </div> </div> <div aria-label="4 out of 10" aria-roledescription="slide" class="item "> <a aria-label="Crisis support is available from the 988 Suicide and Crisis Lifeline. Dialing 988 from any phone will automatically route to the Suicide and Crisis Lifeline." href="services/crisis.html" role="button"><img alt="Crisis support is available from the 988 Suicide and Crisis Lifeline. Dialing 988 from any phone will automatically route to the Suicide and Crisis Lifeline." class="first-slide" src="_images/homepage/CAPS_988-hotline_vers4_hero-banner.png"/></a> <div class="container"> <div class="cr-item-container"> <div class="row"> <div class="col-sm-12"> <div class="animated fadeInUp"> <h1 class="rt-text-light " tabindex="0"> </h1> </div> </div> </div> </div> </div> </div> <div aria-label="5 out of 10" aria-roledescription="slide" class="item "> <a aria-label="Co-Curricular Record (CCR) Well-Being Certificate" href="programs/ccr.html" role="button"><img alt="Co-Curricular Record (CCR) Well-Being Certificate" class="first-slide" src="_images/homepage/RISE-CCR_hero-banner.png"/></a> <div class="container"> <div class="cr-item-container"> <div class="row"> <div class="col-sm-12"> <div class="animated fadeInUp"> <h1 class="rt-text-light " tabindex="0"> </h1> </div> </div> </div> </div> </div> </div> <div aria-label="6 out of 10" aria-roledescription="slide" class="item "> <img alt="student using tablet and smiling" class="first-slide" src="_images/homepage/hero_lets-talk-logo"/> <div class="container"> <div class="cr-item-container"> <div class="row"> <div class="col-sm-12"> <div class="animated fadeInUp"> <h1 class="rt-text-light " tabindex="0">Let's Talk </h1> <p class="rt-text-light " tabindex="0">No wait for a 20 minute consultation with a CAPS therapist!</p> <a class="btn btn-lg btn-default " data-h1="" data-module="hero-homepage" href="services/letstalk.html" role="button" tabindex="0">Sign Up</a> </div> </div> </div> </div> </div> </div> <div aria-label="7 out of 10" aria-roledescription="slide" class="item "> <img alt="Headspace" class="first-slide" src="_images/homepage/hero_headspace"/> <div class="container"> <div class="cr-item-container"> <div class="row"> <div class="col-sm-12"> <div class="animated fadeInUp"> <h1 class="rt-text-dark " tabindex="0">Be kind to your mind! </h1> <p class="rt-text-dark " tabindex="0">Headspace is a mindfulness app that will teach you the life-changing skills of meditation and mindfulness in just a few minutes a day! </p> <a class="btn btn-lg btn-default " data-h1="" data-module="hero-homepage" href="resources/iflourish.html" role="button" tabindex="0">Start meditating today!</a> </div> </div> </div> </div> </div> </div> <div aria-label="8 out of 10" aria-roledescription="slide" class="item "> <a aria-label="Follow us on our instagram, @ucsdshw for the latest updates!" href="https://www.instagram.com/ucsdshw/" role="button"><img alt="Follow us on our instagram, @ucsdshw for the latest updates!" class="first-slide" src="_images/homepage/Hero_Instagram.png"/></a> <div class="container"> <div class="cr-item-container"> <div class="row"> <div class="col-sm-12"> <div class="animated fadeInUp"> <h1 class="rt-text-light " tabindex="0"> </h1> </div> </div> </div> </div> </div> </div> <div aria-label="9 out of 10" aria-roledescription="slide" class="item "> <img alt="text illustration with RISE logo" class="first-slide" src="_images/homepage/hero-rise.png"/> <div class="container"> <div class="cr-item-container"> <div class="row"> <div class="col-sm-12"> <div class="animated fadeInUp"> <h1 class="rt-text-light " tabindex="0">Let's RISE Together </h1> <p class="rt-text-light " tabindex="0">Join us for our daily Tritons RISE Together workshops</p> <a class="btn btn-lg btn-default " data-h1="" data-module="hero-homepage" href="services/rise.html" role="button" tabindex="0">OUR RISE WORKSHOPS</a> </div> </div> </div> </div> </div> </div> <div aria-label="10 out of 10" aria-roledescription="slide" class="item "> <img alt="shells and beach" class="first-slide" src="_images/homepage/hero-caps-shell-beach_small2.png"/> <div class="container"> <div class="cr-item-container"> <div class="row"> <div class="col-sm-12"> <div class="animated fadeInUp"> <h1 class="rt-text-light " tabindex="0">CAPS is Here for you </h1> <p class="rt-text-light " tabindex="0">Our mission is to promote student mental health and well-being through counseling, outreach, and consultation to UC San Diego students.</p> <a class="btn btn-lg btn-default " data-h1="" data-module="hero-homepage" href="make-appointment/appointments.html" role="button" tabindex="0">Getting Started</a> </div> </div> </div> </div> </div> </div> <a aria-controls="heroslider" aria-label="previous slide" class="left carousel-control" data-slide="prev" href="#heroslider" onclick="$('.carousel-inner').focus()" role="button" tabindex="0"> <span aria-hidden="true" class="glyphicon glyphicon-chevron-left"></span> <span class="sr-only">Previous</span> </a> <a aria-controls="heroslider" aria-label="next slide" class="right carousel-control" data-slide="next" href="#heroslider" onclick="$('.carousel-inner').focus()" role="button" tabindex="0"> <span aria-hidden="true" class="glyphicon glyphicon-chevron-right"></span> <span class="sr-only">Next</span> </a> </div> </div> <div class="layout-container row">  <div class="jumbotron jumbotron-sand "> <div class="container"> <div class="row"> <div class="col-md-6"> <h2>Counseling and Psychological Services (CAPS)</h2> <p><div> <div> <div> <div> <p>CAPS provides counseling, workshops, and community connections for UC San Diego students. We also provide outreach programs and consultation services to the campus community. </p> </div> </div> </div> </div></p> <p><a class="btn btn-default" href="services/counseling.html">OUR SERVICES</a></p> </div> <div class="col-md-6"> <div class="embed-video"> <iframe width="560" height="315" src="https://www.youtube.com/embed/lkquLdgs9_k?si=R0aii8Dx-Rk90-2c" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div> </div> </div> </div> </div> <section aria-label="Content Module" class="jumbotron side-image-white jumbotron-callout-content-two jumbotron-full-width " style="background-image: url('_images/homepage/rainbow-over-geisel-library.png')"> <div class="container"> <div class="row"> <div class="col-md-8 text-indent"> <h2>Counseling Services </h2> </div> </div> <div class="row"> <div class="col-md-4"> <div class="panel panel-primary bg-blue-opaque"> <div class="cta-two-three panel-body panel-body"> <h3>Appointments</h3> <p class="panel-text">Call (858) 534-3755 to schedule an appointment. You can view/cancel your appointments in MyStudentChart.</p> <p> <a class="text-link" href="make-appointment/appointments.html">APPOINTMENTS</a> </p> </div> </div> </div> <div class="col-md-4"> <div class="panel panel-primary bg-blue-opaque"> <div class="cta-two-three panel-body panel-body"> <h3>Crisis and Emergency Services</h3> <p class="panel-text">CAPS provides 24/7 urgent or crisis counseling. Call (858) 534-3755 (Option 2 outside business hours) to speak with a counselor.</p> <p> <a class="text-link" href="services/crisis.html">LEARN MORE</a> </p> </div> </div> </div> <div class="col-md-4"> <div class="panel panel-primary bg-blue-opaque"> <div class="cta-two-three panel-body panel-body"> <h3>Groups, Workshops & Community Connections</h3> <p class="panel-text">CAPS offers a large selection of psychotherapy group, workshops, and community connections.</p> <p> <a class="text-link" href="services/groups.html">GROUP OFFERINGS</a> </p> </div> </div> </div> </div> </div> </section> <section aria-label="Content Module" class="jumbotron side-image-white jumbotron-callout-content-two jumbotron-full-width " style="background-image: url('_images/secondary/coc-price-center-west-hall.png')"> <div class="container"> <div class="row"> <div class="col-md-8 text-indent"> <h2>Request a Presentation, Program, or Event </h2> </div> </div> <div class="row"> <div class="col-md-6"> <div class="panel panel-primary bg-blue-opaque"> <div class="cta-two-three panel-body panel-body"> <h3>From CAPS</h3> <p class="panel-text">Request a presentation, program, or event from CAPS staff on mental health and well-being topics. Please note that requests should be made at least 3 weeks in advance.</p> <p> <a class="text-link" href="https://docs.google.com/forms/d/e/1FAIpQLSc7goiz2eaekfJgV2rCkzfUFP7dtFdUPbKwwYpUYwcLigjwvg/viewform?usp=sf_link">REQUEST FOR CAPS</a> </p> </div> </div> </div> <div class="col-md-6"> <div class="panel panel-primary bg-blue-opaque"> <div class="cta-two-three panel-body panel-body"> <h3>From Graduate and Professional Student Well-Being (GAPSWell) Associates</h3> <p class="panel-text">For our GRADUATE AND PROFESSIONAL SCHOOL students, our new Graduate and Professional Student Well-Being Associates (GAPSWell) can provide presentations and outreach services on well-being topics.</p> <p> <a class="text-link" href="https://docs.google.com/forms/d/e/1FAIpQLSdq64xRBqE062zALnPcTmDVUTNofycP7eWSH6HgoircxO4u_g/viewform?usp=sf_link">REQUEST FOR GAPSWell</a> </p> </div> </div> </div> </div> </div> </section> <div class="jumbotron jumbotron-callout-image-small-inset" style="background-image: url(https://cdn.ucsd.edu/cms/decorator-5/img/bg-grit-orbs-2.jpg);"> <div class="container"> <div class="row"> <div class="col-md-7 "> <div class="panel panel-default"> <div class="panel-body"> <h2>Free Online Behavioral Health Screenings</h2> <p class="panel-text">Behavioral health – which includes mental health, substance use, and more – is a key part of your overall well-being. Brief screenings are the quickest way to determine if you or someone you care about should connect with a behavioral health professional. </p> <p><a class="btn btn-default" href="https://caps.ucsd.edu/resources/iflourish.html#Behavioral-Health-Screenings">Learn More</a></p> </div> </div> </div> </div> </div> </div> <section aria-label="News Section" class="jumbotron jumbotron-gray jumbotron-news"> <div class="container"> <div class="row"> <div class="col-xs-8"> <h2>Events // Programs // Resources</h2> </div> <div class="col-xs-4 view-all-link text-right"> </div> </div> <div class="row"> <div class="col-sm-4"> <a alt="link to news item" class="panel panel-default" href="programs/calendar.html"> <img alt="CAPS Calendar" class="img-responsive" src="_images/homepage/news-capscalendar-icon.png"/> <div class="panel-heading"> <p class="panel-news-date small"></p> <h3 class="panel-news-title">See what's happening at CAPS this week and quarter</h3> </div> <div class="panel-body">CAPS CALENDAR</div> </a> </div> <div class="col-sm-4"> <a alt="link to news item" class="panel panel-default" href="services/grad.html"> <img alt="CAPS4GAPS" class="img-responsive" src="_images/homepage/news-caps4gaps-small1.png"/> <div class="panel-heading"> <p class="panel-news-date small"></p> <h3 class="panel-news-title">Resources for Graduate and Professional Students</h3> </div> <div class="panel-body">CAPS4GAPS</div> </a> </div> <div class="col-sm-4"> <a alt="link to news item" class="panel panel-default" href="resources/iflourish.html"> <img alt="iFlourish" class="img-responsive" src="_images/homepage/news-iflourish-small.png"/> <div class="panel-heading"> <p class="panel-news-date small"></p> <h3 class="panel-news-title">Free self-care tech resources with iFlourish</h3> </div> <div class="panel-body">SEE ALL iFLOURISH APPS</div> </a> </div> </div> </div> </section> <section aria-label="News Section" class="jumbotron jumbotron-gray jumbotron-news"> <div class="container"> <div class="row"> <div class="col-xs-8"> <h2>Virtual Resources</h2> </div> <div class="col-xs-4 view-all-link text-right"> </div> </div> <div class="row"> <div class="col-sm-4"> <a alt="link to news item" class="panel panel-default" href="services/video.html"> <img alt="CAPS video Visits" class="img-responsive" src="_images/homepage/news-mychart-video-student1.png"/> <div class="panel-heading"> <p class="panel-news-date small"></p> <h3 class="panel-news-title">CAPS provides video visits for counseling and psychiatry services via the MyChart app</h3> </div> <div class="panel-body">CAPS VIDEO VISITS</div> </a> </div> <div class="col-sm-4"> <a alt="link to news item" class="panel panel-default" href="https://caps.ucsd.edu/services/video.html#Live-Health-Online"> <img alt="Live Health Online logo" class="img-responsive" src="_images/homepage/news-lho-logo.png"/> <div class="panel-heading"> <p class="panel-news-date small"></p> <h3 class="panel-news-title">LiveHealth Online provides additional telehealth services for UC San Diego students</h3> </div> <div class="panel-body">GO TO LHO</div> </a> </div> <div class="col-sm-4"> <a alt="link to news item" class="panel panel-default" href="services/counseling.html"> <img alt="Telus Health" class="img-responsive" src="_images/telus_health"/> <div class="panel-heading"> <p class="panel-news-date small"></p> <h3 class="panel-news-title">Telus Health provides virtual services for UC San Diego students</h3> </div> <div class="panel-body">GO TO TELUS HEALTH</div> </a> </div> </div> </div> </section> <section class="jumbotron jumbotron-callout-content-one "> <div class="container"> <div class="text-indent"> <h2>Popular Links</h2> </div> <div class="row"> <div class="col-md-10"> <div class="panel panel-primary"> <div class="panel-body"> <br/> <div class="col-md-6"> <h4>Handouts</h4> <ul> <li><a href="_files/handouts/handout_smhi_stress.pdf" rel="noopener" target="_blank">Stress Less (PDF)</a></li> <li><a href="_files/handouts/handout_smhi_mood.pdf" rel="noopener" target="_blank">Mood Management (PDF)</a></li> <li><a href="_files/handouts/handout_smhi_sleep.pdf">Sleep Hygiene (PDF)</a></li> <li><a href="_files/handouts/handout_50wellnesstips.pdf" rel="noopener" target="_blank">50 Wellness Tips (PDF)</a></li> </ul> <br/> <h4>Counseling Forms</h4> <ul> <li><a href="https://www.youtube.com/watch?v=VlCTZ9P7V_o&embeds_referring_euri=https%3A%2F%2Fcaps.ucsd.edu%2F&source_ve_path=MjM4NTE&feature=emb_title">CAPS Services Video 2023-24</a></li> <li><a href="_files/forms/tipsheet_videovisit_ucsdstudents.pdf" rel="noopener" target="_blank">CAPS Video Visit Tip Sheet (PDF)</a></li> <li><a href="_files/forms/form_ROI_UCSD_BLANK_FLAT.pdf" rel="noopener" target="_blank">Release of Information Form (Blank) (PDF)</a></li> <li><a href="_files/forms/form_ROI_UCSD_SACMS_FLAT.pdf" rel="noopener" target="_blank">Release of Information Form to Student Affairs (PDF)</a><a href="_files/handouts/handout_smhi_sleep.pdf"></a></li> </ul> </div> <div class="col-md-6"> <h4>Request a Presentation</h4> <ul> <li><a href="services/request.html" rel="noopener" target="_blank">Presentation by CAPS</a></li> <li><a href="services/request.html" rel="noopener" target="_blank">Presentation from Graduate and Professional Student Well-Being Associates (GAPSWell)</a></li> </ul> </div> </div> </div> </div> </div> </div> </section> <div class="container homepage-template"> <div class="row"> <div class="col-md-4"> <h3>Contact Us</h3> <p><strong>Phone:</strong> (858) 534-3755<br/> <strong>Fax:</strong> (858) 534-2628<br/><strong>Message your Provider:</strong> <a href="mailto:studenthealth@ucsd.edu"></a><a href="https://MyStudentChart.ucsd.edu">MyStudentChart</a> <br/><strong>Address:</strong> <br/> 9500 Gilman Drive, 0304<br/> La Jolla, CA 92093-0304<br/><br/></p> </div> <div class="col-md-4"> <h3>Hours & Locations</h3> <p><strong>Days:</strong> Monday - Friday<br/> <strong>Hours:</strong> 8:00am–4:30pm<br/> <strong>Central Office & Urgent Care: </strong> <a href="https://maps.ucsd.edu/map/?id=1005#!m/237204">Galbraith Hall 190</a> <br/> <strong>College & Satellite Offices:</strong> <a href="about/locations.html">Locations Page</a> <br/> * Offices closed during University holidays</p> <em></em></div> <div class="col-md-4"> <h3>Feedback</h3> <strong>Clinical Care or Services:</strong> <a href="feedback/patient-feedback.html">CAPS Feedback</a><br/><strong>Presentations/Programs:</strong> <a href="feedback/survey.html">Program Eval Survey</a></div> <div class="col-md-4"><br/><a class="btn styled-blue" href="feedback/sexual-misconduct.html" style="font-family: Roboto, sans-serif;">Sexual Misconduct Reporting</a></div> </div> <div style="clear: both;"></div> <p> </p> </div> <div class="container homepage-template"> <h2 class="styled-h2">Connect With Us</h2> <div class="row"> <div class="col-md-6"> <div class="social" style="width: 200px; display: 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Counseling and Psychological Services (CAPS)