Center for Mindfulness in Surgery - Homepage | Center for Mindfulness in Surgery

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paragraph--view-mode--default no-decor"> <div class="columns__wrap"> <div class="columns__item-list"> <div class="columns__item columns-col1"> <div > <div class="text-block paragraph paragraph--type--kan-text paragraph--view-mode--default"> <div class="text-block__text"> <article class="media media--type-image media--view-mode-rounded-overlay" aria-label="Image about Dr. Carter Lebares 354x210"> <div class="corner-detail mobile"> <svg version="1.1" id="Layer_1" x="0px" y="0px" width="50px" height="50px" viewBox="0 0 50 50" style="enable-background:new 0 0 50 50;" xml:space="preserve" xmlns:xlink="http://www.w3.org/1999/xlink"> <style type="text/css"> .st0{fill:none;stroke:#FEB80A;stroke-width:5;stroke-miterlimit:10;} </style> <polyline class="st0" points="2.5,50 2.5,2.5 50,2.5 " /> </svg> </div> <div class="corner-detail desktop"> <svg version="1.1" id="Layer_1" x="0px" y="0px" width="100px" height="100px" viewBox="0 0 100 100" style="enable-background:new 0 0 100 100;" xml:space="preserve" xmlns:xlink="http://www.w3.org/1999/xlink"> <style type="text/css"> .st0{fill:none;stroke:#FEB80A;stroke-width:5;stroke-miterlimit:10;} </style> <polyline class="st0" points="2.5,100 2.5,2.5 100,2.5 " /> </svg> </div> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/styles/rounded_overlay/public/2024-06/dr-carter-lebares-md-354x210.jpg.webp?itok=iX5vs-Xt" width="354" height="210" alt="Dr. Carter Lebares 354x210" class="image-style-rounded-overlay"> </div> </article> <h3>Carter Lebares, MD</h3><p style="font-size:1rem;">Associate Professor of Surgery<br>Division of General Surgery<br>Director, UCSF Center for Mindfulness in Surgery</p><p><a class="btn-secondary-outline-editor" href="/node/8441" data-entity-type="node" data-entity-uuid="44dab7bc-f95d-4329-b52d-23c3f77b789e" data-entity-substitution="canonical">Read Bio</a></p> </div> </div> </div></div> <div class="columns__item columns-col2"> <div > <div class="text-block paragraph paragraph--type--kan-text paragraph--view-mode--default"> <div class="text-block__text"> <p>The UCSF Center for Mindfulness in Surgery was founded by <a href="/node/8441" data-entity-type="node" data-entity-uuid="44dab7bc-f95d-4329-b52d-23c3f77b789e" data-entity-substitution="canonical">Carter Lebares, MD</a>, a gastrointestinal surgeon and assistant professor in the Division of General Surgery and <a href="/node/6916" data-entity-type="node" data-entity-uuid="23d41dee-f6c0-41f2-8ab2-019f44a2f80b" data-entity-substitution="canonical">Hobart W. Harris, MD, MPH</a>, professor and chief of the Division. The program has broad institutional support with funding from the UCSF Department of Surgery and UCSF Medical Center "Excellence Fund", as well as the <a href="http://www.physiciansfoundation.org">Physicians Foundation</a>.</p><p>Physician burnout, which comprises emotional exhaustion, depersonalization and diminished satisfaction with one鈥檚 work, has been documented in medical students, trainees and every medical specialty examined, and has been growing across specialties. Burnout, diminished performance and the development of mental and physical illness are related. Among physicians, performance deficits from surgical errors to poor professionalism have been shown to result, at least in part, from the effects of stress on cognition.</p><p>Mindfulness-based interventions have shown exceptional promise in improving burnout and distress symptoms, protecting cognition, and enhancing meaningfulness and satisfaction in work among physicians and other high-stress/high-performance groups. Dr. Lebares, working with <a href="/node/4921" data-entity-type="node" data-entity-uuid="1725ed5a-2a43-41bc-8cec-cc0b1c425ea6" data-entity-substitution="canonical">collaborators </a>in psychiatry, neuropsychiatry, neuroradiology, integrated medicine at UCSF as well as the <a href="http://biochemistry2.ucsf.edu/labs/blackburn/index.php?Itemid=3" target="_blank">laboratory of Elizabeth H. Blackburn</a>, a Nobel laureate for her work in telomeres, has developed a streamlined, mindfulness-based intervention for physicians based on the model pioneered by <a href="http://www.umassmed.edu/cfm/about-us/people/2-meet-our-faculty/kabat-zinn-profile/" target="_blank">Jon Kabat-Zinn, PhD</a> at the University of Massachusetts School of Medicine, Mindfulness-Based Stress Reduction (MBSR). </p> </div> </div> </div></div> </div> </div> </div> </div> </div> <div class="field__item"> <div > <div class="columns__full-width"> <div class="columns text-vert-align--top columns--layout-column-wider-left paragraph paragraph--type--kan-columns paragraph--view-mode--default"> <div class="field field--name-field-heading field--type-string field--label-hidden field__item">Lebares Reslience Lab</div> <div class="columns__wrap"> <div class="columns__item-list"> <div class="columns__item columns-col1"> <div > <div class="text-block paragraph paragraph--type--kan-text paragraph--view-mode--default"> <div class="text-block__text"> <article class="media media--type-image media--view-mode-rounded-overlay" aria-label="Image about Enhanced Stress Resilience Training "> <div class="corner-detail mobile"> <svg version="1.1" id="Layer_1" x="0px" y="0px" width="50px" height="50px" viewBox="0 0 50 50" style="enable-background:new 0 0 50 50;" xml:space="preserve" xmlns:xlink="http://www.w3.org/1999/xlink"> <style type="text/css"> .st0{fill:none;stroke:#FEB80A;stroke-width:5;stroke-miterlimit:10;} </style> <polyline class="st0" points="2.5,50 2.5,2.5 50,2.5 " /> </svg> </div> <div class="corner-detail desktop"> <svg version="1.1" id="Layer_1" x="0px" y="0px" width="100px" height="100px" viewBox="0 0 100 100" style="enable-background:new 0 0 100 100;" xml:space="preserve" xmlns:xlink="http://www.w3.org/1999/xlink"> <style type="text/css"> .st0{fill:none;stroke:#FEB80A;stroke-width:5;stroke-miterlimit:10;} </style> <polyline class="st0" points="2.5,100 2.5,2.5 100,2.5 " /> </svg> </div> <div class="field field--name-field-media-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/styles/rounded_overlay/public/2024-06/esrt-large-banner_0.jpg.webp?itok=ShO7PbdC" width="1736" height="1179" alt="Enhanced Stress Resilience Training " class="image-style-rounded-overlay"> </div> </article> </div> </div> </div></div> <div class="columns__item columns-col2"> <div > <div class="text-block paragraph paragraph--type--kan-text paragraph--view-mode--default"> <div class="text-block__text"> <p style="margin-bottom:.5rem;">At the Lebares Resilience Lab, our mission is to unlock human potential across all aspects of life by enhancing resilience in operative, clinical, and personal settings. We focus on the Science of Surgeon Wellbeing in three primary ways:</p><ol style="margin-top:0px;"><li>Developing tailored interventions using a human-centered design approach to boost resilience</li><li>Employing national datasets and mixed-methods research to identify workplace factors that can be targeted for change</li><li>Applying implementation science best practices to promote wellbeing on both national and international scales</li></ol><p><a class="btn-secondary-outline-editor" href="https://carterlebares.org/" target="_blank"><span class="fa-solid fa-flask">Learn More</span></a></p> </div> </div> </div></div> </div> </div> </div> </div> </div> </div> <div class="field__item"> <div > <div class="columns__full-width"> <div class="columns text-vert-align--top columns--layout-equal paragraph paragraph--type--kan-columns paragraph--view-mode--default"> <div class="columns__wrap"> <div class="columns__item-list"> <div class="columns__item columns-col1"> <div > <div class="text-block paragraph paragraph--type--kan-text paragraph--view-mode--default"> <div class="text-block__text"> <h2><span class="fa-solid fa-handshake">Remote Enhanced Stress Resilience Training (ESRT) During COVID-19</span></h2><p><span class="fa-solid fa-handshake">We are now offering our 5-week course in mindfulness-based cognitive training on Zoom Teleconference</span></p><p><a class="btn-secondary-outline-editor" href="/node/1711" data-entity-type="node" data-entity-uuid="e857afa7-6d97-4520-8db3-838314b70d3e" data-entity-substitution="canonical"><span class="fa-solid fa-handshake">Learn more</span></a></p> </div> </div> </div></div> <div class="columns__item columns-col2"> <div > <div class="text-block paragraph paragraph--type--kan-text paragraph--view-mode--default"> <div class="text-block__text"> <article class="media media--type-image media--view-mode-rounded-overlay" aria-label="Image about ESRT training hp banner"> <div class="corner-detail mobile"> <svg version="1.1" id="Layer_1" 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