『内在力量』研究中心小组

<!DOCTYPE html> <html lang="zh-CN"> <head> <meta http-equiv="Content-Type" content="text/html; charset=utf-8"> <meta name="renderer" content="webkit"> <meta name="referrer" content="always"> <meta name="google-site-verification" content="ok0wCgT20tBBgo9_zat2iAcimtN4Ftf5ccsh092Xeyw" /> <title> 『内在力量』研究中心小组 </title> <meta http-equiv="Pragma" content="no-cache"> <meta http-equiv="Expires" content="Sun, 6 Mar 2005 01:00:00 GMT"> <meta name="viewport" content="width=device-width, initial-scale=1.0, maximum-scale=1.0"> <meta name="mobile-agent" content="format=html5; url=https://m.douban.com/group/714388/"> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script >var _head_start = new Date();</script> <script src="https://img1.doubanio.com/f/shire/72ced6df41d4d158420cebdd254f9562942464e3/js/jquery.min.js"></script> <script src="https://img1.doubanio.com/f/shire/4888ee2fda6812f70a064a51c93b84fde8e4a3c2/js/douban.js"></script> <link href="https://img1.doubanio.com/f/shire/204847ecc7d679de915c283531d14f16cfbee65e/css/douban.css" rel="stylesheet" type="text/css"> <style type="text/css"> </style> <script src="https://img1.doubanio.com/f/vendors/f25ae221544f39046484a823776f3aa01769ee10/js/ui/dialog.js"></script> <link href="https://img1.doubanio.com/f/vendors/e8a7261937da62636d22ca4c579efc4a4d759b1b/css/ui/dialog.css" rel="stylesheet" type="text/css"> <script type="text/javascript" src="https://img1.doubanio.com/f/vendors/43c21c5607ffe86759538789a60360c06532b4bf/js/do.js" data-cfg-autoload="false"></script> <link href="https://img3.doubanio.com/cuphead/group-static/group/group_home.2c2ba.css" rel="stylesheet" type="text/css"> <link href="https://img2.doubanio.com/cuphead/group-static/group/group_intro_rules_pop.809a1.css" rel="stylesheet" type="text/css"> <link href="https://img3.doubanio.com/cuphead/group-static/group/group_tabs.fb537.css" rel="stylesheet" type="text/css"> <link href="https://img1.doubanio.com/cuphead/group-static/common/subscribe_btn.66ab0.css" rel="stylesheet" type="text/css"> <link href="https://img1.doubanio.com/cuphead/group-static/libs/ui-modal/ui-modal.css" rel="stylesheet" type="text/css"> <link href="https://img1.doubanio.com/cuphead/group-static/group/guide_reg.4866d.css" rel="stylesheet" type="text/css"> <link rel="stylesheet" href="https://img1.doubanio.com/misc/mixed_static/71c1550dee9f9c3c.css"> <script></script> <link rel="stylesheet" href="https://img3.doubanio.com/cuphead/group-static/group/init.089a7.css"> <link rel="stylesheet" href="https://img1.doubanio.com/f/vendors/75ba35fadc87ea9d052896f99e9de067746f9788/css/core/large.css"> <link rel="shortcut icon" href="https://img1.doubanio.com/favicon.ico" type="image/x-icon"> </head> <body> <script type="text/javascript">var _body_start = new Date();</script> <link href="//img3.doubanio.com/dae/accounts/resources/851ead1/shire/bundle.css" rel="stylesheet" type="text/css"> <div id="db-global-nav" class="global-nav"> <div class="bd"> <div class="top-nav-info"> <a href="https://accounts.douban.com/passport/login?source=group" class="nav-login" rel="nofollow">登录/注册</a> </div> <div class="top-nav-doubanapp"> <a href="https://www.douban.com/doubanapp/app?channel=top-nav" class="lnk-doubanapp">下载豆瓣客户端</a> <div id="doubanapp-tip"> <a href="https://www.douban.com/doubanapp/app?channel=qipao" class="tip-link">豆瓣 <span class="version">6.0</span> 全新发布</a> <a href="javascript: void 0;" class="tip-close">×</a> </div> <div id="top-nav-appintro" class="more-items"> <p class="appintro-title">豆瓣</p> <p class="qrcode">扫码直接下载</p> <div class="download"> <a href="https://www.douban.com/doubanapp/redirect?channel=top-nav&direct_dl=1&download=iOS">iPhone</a> <span>·</span> <a href="https://www.douban.com/doubanapp/redirect?channel=top-nav&direct_dl=1&download=Android" class="download-android">Android</a> </div> </div> </div> <div class="global-nav-items"> <ul> <li class=""> <a href="https://www.douban.com" target="_blank" data-moreurl-dict="{"from":"top-nav-click-main","uid":"0"}">豆瓣</a> </li> <li class=""> <a href="https://book.douban.com" target="_blank" data-moreurl-dict="{"from":"top-nav-click-book","uid":"0"}">读书</a> </li> <li class=""> <a href="https://movie.douban.com" target="_blank" data-moreurl-dict="{"from":"top-nav-click-movie","uid":"0"}">电影</a> </li> <li class=""> <a href="https://music.douban.com" target="_blank" data-moreurl-dict="{"from":"top-nav-click-music","uid":"0"}">音乐</a> </li> <li class=""> <a href="https://www.douban.com/location" target="_blank" data-moreurl-dict="{"from":"top-nav-click-location","uid":"0"}">同城</a> </li> <li class="on"> <a href="https://www.douban.com/group" data-moreurl-dict="{"from":"top-nav-click-group","uid":"0"}">小组</a> </li> <li class=""> <a href="https://read.douban.com/?dcs=top-nav&dcm=douban" target="_blank" data-moreurl-dict="{"from":"top-nav-click-read","uid":"0"}">阅读</a> </li> <li class=""> <a href="https://fm.douban.com/?from_=shire_top_nav" target="_blank" data-moreurl-dict="{"from":"top-nav-click-fm","uid":"0"}">FM</a> </li> <li class=""> <a href="https://time.douban.com/?dt_time_source=douban-web_top_nav" target="_blank" data-moreurl-dict="{"from":"top-nav-click-time","uid":"0"}">时间</a> </li> <li class=""> <a href="https://market.douban.com/?utm_campaign=douban_top_nav&utm_source=douban&utm_medium=pc_web" target="_blank" data-moreurl-dict="{"from":"top-nav-click-market","uid":"0"}">豆品</a> </li> </ul> </div> </div> </div> <script> ;window._GLOBAL_NAV = { DOUBAN_URL: "https://www.douban.com", N_NEW_NOTIS: 0, N_NEW_DOUMAIL: 0 }; </script> <script src="//img3.doubanio.com/dae/accounts/resources/851ead1/shire/bundle.js" defer="defer"></script> <div id="db-nav-group" class="nav"> <link rel="stylesheet" href="https://img1.doubanio.com/f/shire/e058928aa925da8352ac2bd0033de230b976fff0/css/nav/base.css"> <link rel="stylesheet" href="https://img1.doubanio.com/f/shire/6e06c8a68fbae26c9457a01270b096f9950afe61/css/nav/group.css"> <div class="nav-wrap"> <div class="nav-primary clearfix"> <div class="nav-logo"> <a href="https://www.douban.com/group/">豆瓣小组</a> </div> <div class="nav-items"> <ul> <li><a href="https://www.douban.com/group/explore">讨论精选</a></li> <li><a href="https://www.douban.com/group/explore/hot_groups">热门小组</a></li> </ul> </div> <div class="nav-search"> <form id='form' action="https://www.douban.com/group/search" method="get"> <fieldset> <legend>搜索：</legend> <input type="hidden" name="cat" value="1019" /> <div class="inp"> <input id="inp-query" name="q" size="22" placeholder="小组、讨论" maxlength="60" value=""></div> <div class="inp-btn"><input type="submit" value="搜索"></div> </fieldset> </form> </div> </div> </div> </div> <div id="wrapper"> <div id="content"> <div id="group-info" class="clearfix"> <div class="group-desc"> <div class="group-icon"> <img align="left" valign="top" class="pil groupicon" src="https://img1.doubanio.com/view/group/sqxs/public/a415089e65f5afc.jpg" alt="『内在力量』研究中心"/> </div> <h1> 『内在力量』研究中心 </h1>     <div class="group-misc"> <a href="/register?reason=join-group" class="j a_show_login bn-join-group" rel="nofollow"> <span>加入小组</span> </a> </div> </div> </div> <div class="grid-16-8 clearfix"> <div class="article"> <link rel="stylesheet" href="https://img3.doubanio.com/cuphead/group-static/group/group_info_box.1a497.css"> <link rel="stylesheet" href="https://img1.doubanio.com/f/vendors/d3286d0338321a30703fd7b45f473a45b01115e9/css/ui/tag.css"> <div class="group-board "> <div class="group-info-item group-loc"> 创建于2020-12-18     组长：<a href="https://www.douban.com/people/Mercy-fan/">莫西吉雍</a>     小组类型： <a href="/group/category?id=849">情感</a> </div> <div class="group-info-item group-intro link-2-title limit-height" data-max_line="25" data-padding="30" data-border="1"> 入组需要阅读内在力量组使用指南，指南中存在入组暗号，找到暗号即可加入我们的大家庭。<a href="https://www.douban.com/link2/?url=https%3A%2F%2Fwww.douban.com%2Fgroup%2Ftopic%2F213106490%2F">https://www.douban.c<wbr/>om/group/topic/21310<wbr/>6490/</a><br/> 思考型小组！这个小组的主题是自我察觉的方式来提升内在力量，察觉的对象是自己不是他人。这种方式侧重于向内思考、观察自己情绪的来源、看见自己真实的需求、解决问题来提升个人内在的力量，建立幸福的人生。在组内会帮助个人心理复盘，并用科学化的语言提供具有操作性的应对方法，大家一起学习、分享和进步。组内暂时分为以下几个栏目：<br/> 1）书籍与资料。发布与“内在力量”主题相关的书籍、资料介绍与读后感。<br/>2）实用小贴士。分享具有操作性的提高内在力量的小技巧和心得体会；<br/>3）日常感悟。与主题相关的日常感悟（即我发现、想通一些事）；<br/>4）点亮心情的瞬间。分享那些让你心情变好的事物，如好听的音乐、读到的一首触动自己的诗歌、看到的某个美好的瞬间等等；<br/>5）求助及出谋划策（这部分尤其重视自我分析和复盘） <br/> 小组头像是许愿树Kalpavriksha，是印度教、耆那教和佛教中的一种实现愿望的神树，祝所有组员都顺遂快乐！ </div> <div class="group-info-item group-rules"> <h3 class="item-title"><span>发言规则</span> <span class="edit-time">2023-03-04 更新</span></h3> <ul class="rule-list"> <li class="rule-item"> <span class="forbid-num">1</span> <p class="rule-title">请勿发布《社区指导原则》不允许的内容</p> <input type="checkbox" id=rule-0> <i class="expend-icon"></i> <p class="rule-desc link-2-title">为共同维护社区的良好氛围，请务必遵守发言规则。社区管理员将删除已发布的违规内容，并对发布者做出禁言、封禁、移出小组等相应处罚。 <br/>• 违反中国或豆瓣用户所在地法律法规的行为和内容； <br/>• 针对种族、国家、民族、宗教、性别、年龄、地缘、性取向、生理特征的歧视和仇恨言论； <br/>• 激进时政、意识形态方面的内容； <br/>• 使用不雅词句、辱骂、骚扰他人或其他不友善的行为； <br/>• 侵犯他人隐私的行为； <br/>• 威胁他人或豆瓣用户的人身、财产等安全的行为； <br/>• 滥用产品功能，破坏产品生态及氛围，如恶意攻击小组组长或管理员的正常管理行为等。</p> </li> </ul> </div> <div class="group-info-item group-tags"> 小组标签   <a class="tag" href="https://www.douban.com/search?cat=1019&q=情感">情感</a> <a class="tag" href="https://www.douban.com/search?cat=1019&q=自我管理">自我管理</a> <a class="tag" href="https://www.douban.com/search?cat=1019&q=心灵成长">心灵成长</a> <a class="tag" href="https://www.douban.com/search?cat=1019&q=亲密关系">亲密关系</a> <a class="tag" href="https://www.douban.com/search?cat=1019&q=读书">读书</a> </div> <div class="group-info-item group-action"> <script src="https://img3.doubanio.com/cuphead/group-static/common/subscribe_btn.6443a.js"></script> <div class="rec-sec"> <span class="rec"> <a href="https://www.douban.com/accounts/login?redir=https%3A//www.douban.com/group/714388/" share-id="714388" data-user_id="0" data-name="『内在力量』研究中心" data-type="" data-desc=" 入组需要阅读内在力量组使用指南，指南中存在入组暗号，找到暗..." data-href="https://www.douban.com/group/714388/" data-image="https://img1.doubanio.com/view/group/sqxs/public/a415089e65f5afc.jpg" data-properties="{}" data-text="" data-redir="https://www.douban.com/static/dshare_proxy.html" data-apikey="" data-heading="" data-object_kind="1019" data-object_id="714388" data-target_type="rec" data-target_action="0" data-action_props="{"group_title":"『内在力量』研究中心","group_url":"https:\/\/www.douban.com\/group\/714388\/"}" data-btn_text="推荐" data-sanity_key="_690c3" class="j a_show_login lnk-sharing lnk-douban-sharing">推荐</a> </span> </div> </div> <a name="topics"></a> <div class="group-join-tips link-2-title">欢迎你来『内在力量』研究中心小组</div> <div class="post-guide-text link-2-title">组员你好，发言前请先了解本组最新的发言规则</div> </div> <script src="https://img9.doubanio.com/cuphead/group-static/group/fold_long_text.97624.js"></script> <div id="tabs"> <ul class="group-custom-tabs"> <li class="tab-item active"> <a href="https://www.douban.com/group/714388/#tabs">全部</a> </li> <li class="tab-item "> <a href="https://www.douban.com/group/714388/?tab=67379#tabs">点亮心情</a> </li> <li class="tab-item "> <a href="https://www.douban.com/group/714388/?tab=67375#tabs">实用小贴士</a> </li> <li class="tab-item "> <a href="https://www.douban.com/group/714388/?tab=67377#tabs">思考及感悟</a> </li> <li class="tab-item "> <a href="https://www.douban.com/group/714388/?tab=67376#tabs">书籍与资料</a> </li> <li class="tab-item "> <a href="https://www.douban.com/group/714388/?tab=67378#tabs">出谋划策</a> </li> </ul> </div> <script src="https://img1.doubanio.com/cuphead/group-static/group/group_tabs.00a99.js" ></script> <div id="group-topics" class="mod"> <link rel="stylesheet" href="https://img9.doubanio.com/cuphead/group-static/group/new_topic_btn.f7595.css"> <link rel="stylesheet" href="https://img3.doubanio.com/cuphead/group-static/group/button.e1262.css"> <link rel="stylesheet" href="https://img1.doubanio.com/f/vendors/588e6d40cdc273ce60f1000a0ab17fd2a323acdd/css/verify_account.css"> <div id="group-new-topic-bar" class="clearfix"> <div class="bns"> <a href="/register?reason=join-group" class="j dui-button a_show_login secondary apricot btn-post"> 发言 </a> </div> <div class="topic-tab"> <a href="https://www.douban.com/group/714388/#topics" class=on>最近讨论</a> <i>/</i> <a href="https://www.douban.com/group/714388/?type=essence#topics" >最热讨论</a> <i>/</i> <a href="https://www.douban.com/group/714388/?type=elite#topics" >精华讨论</a> </div> </div> <script> function gtip_win(e) { $(e).parent().find('.blocktip').show().blur_hide(); } gtip_win.hide = function(e) { $(e).parents('.blocktip').hide(); } </script> <script src="https://img1.doubanio.com/f/vendors/4d2c673d602f96df14e763719669ce3452320993/js/verify_account.js"></script> <div class=""> <link rel="stylesheet" href="https://img3.doubanio.com/cuphead/group-static/group/topic_list.ec0b7.css"> <table class="olt"> <tr class="th"> <td>讨论</td> <td>作者</td><td class="r-count" nowrap="nowrap">回复</td><td align="right">最后回复</td> </tr> <tr class=""> <td class="title"> <span class="group_gallery_topic_lable"> 打卡 </span> <a href="/gallery/topic/3390847/?sort=new">点亮心情专栏：“我的100天:记录与改变”打卡</a> <span class="ending-time">（20天后结束）</span> </td> <td nowrap="nowrap"></td> <td nowrap="nowrap" class="r-count ">4979个讨论</td> <td nowrap="nowrap" class="time">04-09 23:57</td> </tr> <tr class=""> <td class="title"> <span class="group_gallery_topic_lable"> 打卡 </span> <a href="/gallery/topic/3348543/?sort=new">21天 · 运动调整生活，每日打卡活动开始啦～</a> <span class="ending-time">（20天后结束）</span> </td> <td nowrap="nowrap"></td> <td nowrap="nowrap" class="r-count ">11297个讨论</td> <td nowrap="nowrap" class="time">04-09 16:44</td> </tr> <tr class=""> <td class="title"> <span class="pl" title="置顶"> <svg height="11" viewBox="0 0 11 11" xmlns="http://www.w3.org/2000/svg"><path d="m211.5 904.646447 5.103553 5.103553h-3.853553v6h-2.5v-6h-3.853553z" fill="#40a156" fill-rule="evenodd" stroke="#0c7526" stroke-linejoin="round" stroke-width=".5" transform="translate(-206 -905)"/></svg> </span>  <span class="elite_topic_lable">精华</span> <a href="https://www.douban.com/group/topic/213106490/?_spm_id=MTg4NDc1MQ" title="『内在力量』研究中心使用指南（入组验证需要，暗号线索在这个帖子里）" class=""> 『内在力量』研究中心使用指南（入组验证需要，暗号线索在这... </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/Mercy-fan/" class="">莫西吉雍</a> </td> <td nowrap="nowrap" class="r-count ">193</td> <td nowrap="nowrap" class="time">04-03 23:43</td> </tr> <tr class=""> <td class="title"> <span class="pl" title="置顶"> <svg height="11" viewBox="0 0 11 11" xmlns="http://www.w3.org/2000/svg"><path d="m211.5 904.646447 5.103553 5.103553h-3.853553v6h-2.5v-6h-3.853553z" fill="#40a156" fill-rule="evenodd" stroke="#0c7526" stroke-linejoin="round" stroke-width=".5" transform="translate(-206 -905)"/></svg> </span>  <span class="elite_topic_lable">精华</span> <a href="https://www.douban.com/group/topic/212109159/?_spm_id=MTg4NDc1MQ" title="【组务】【出谋划策】发帖指南+优秀自我复盘案例" class=""> 【组务】【出谋划策】发帖指南+优秀自我复盘案例 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/Mercy-fan/" class="">莫西吉雍</a> </td> <td nowrap="nowrap" class="r-count ">162</td> <td nowrap="nowrap" class="time">04-02 09:56</td> </tr> <tr class=""> <td class="title"> <span class="pl" title="置顶"> <svg height="11" viewBox="0 0 11 11" xmlns="http://www.w3.org/2000/svg"><path d="m211.5 904.646447 5.103553 5.103553h-3.853553v6h-2.5v-6h-3.853553z" fill="#40a156" fill-rule="evenodd" stroke="#0c7526" stroke-linejoin="round" stroke-width=".5" transform="translate(-206 -905)"/></svg> </span>  <span class="elite_topic_lable">精华</span> <a href="https://www.douban.com/group/topic/213430619/?_spm_id=MTg4NDc1MQ" title="【组务】详解一篇帖子为什么会被要求修改或删除" class=""> 【组务】详解一篇帖子为什么会被要求修改或删除 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/Mercy-fan/" class="">莫西吉雍</a> </td> <td nowrap="nowrap" class="r-count ">109</td> <td nowrap="nowrap" class="time">03-25 13:44</td> </tr> <tr class=""> <td class="title"> <span class="pl" title="置顶"> <svg height="11" viewBox="0 0 11 11" xmlns="http://www.w3.org/2000/svg"><path d="m211.5 904.646447 5.103553 5.103553h-3.853553v6h-2.5v-6h-3.853553z" fill="#40a156" fill-rule="evenodd" stroke="#0c7526" stroke-linejoin="round" stroke-width=".5" transform="translate(-206 -905)"/></svg> </span>  <span class="elite_topic_lable">精华</span> <a href="https://www.douban.com/group/topic/205182633/?_spm_id=MTg4NDc1MQ" title="小组成立缘由+祝福+栏目设想+小组大事记" class=""> 点亮心情｜小组成立缘由+祝福+栏目设想+小组大事记 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/Mercy-fan/" class="">莫西吉雍</a> </td> <td nowrap="nowrap" class="r-count ">33</td> <td nowrap="nowrap" class="time">03-13 10:12</td> </tr> <tr class=""> <td class="title"> <span class="pl" title="置顶"> <svg height="11" viewBox="0 0 11 11" xmlns="http://www.w3.org/2000/svg"><path d="m211.5 904.646447 5.103553 5.103553h-3.853553v6h-2.5v-6h-3.853553z" fill="#40a156" fill-rule="evenodd" stroke="#0c7526" stroke-linejoin="round" stroke-width=".5" transform="translate(-206 -905)"/></svg> </span>  <span class="elite_topic_lable">精华</span> <a href="https://www.douban.com/group/topic/215661673/?_spm_id=MTg4NDc1MQ" title="【组务】提倡组内使用客观的语言进行书写" class=""> 【组务】提倡组内使用客观的语言进行书写 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/Mercy-fan/" class="">莫西吉雍</a> </td> <td nowrap="nowrap" class="r-count ">40</td> <td nowrap="nowrap" class="time">2024-10-25</td> </tr> <tr class=""> <td class="title"> <span class="pl" title="置顶"> <svg height="11" viewBox="0 0 11 11" xmlns="http://www.w3.org/2000/svg"><path d="m211.5 904.646447 5.103553 5.103553h-3.853553v6h-2.5v-6h-3.853553z" fill="#40a156" fill-rule="evenodd" stroke="#0c7526" stroke-linejoin="round" stroke-width=".5" transform="translate(-206 -905)"/></svg> </span>  <span class="elite_topic_lable">精华</span> <a href="https://www.douban.com/group/topic/206977972/?_spm_id=MTg4NDc1MQ" title="【组务】【进组必读】警惕骗局+删帖原则：咱们组很有爱，但防人之心不可无，组员们要留神营销广告与骗子" class=""> 【组务】【进组必读】警惕骗局+删帖原则：咱们组很有爱，但防... </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/Mercy-fan/" class="">莫西吉雍</a> </td> <td nowrap="nowrap" class="r-count ">15</td> <td nowrap="nowrap" class="time">2024-10-11</td> </tr> <tr class=""> <td class="title"> <span class="pl" title="置顶"> <svg height="11" viewBox="0 0 11 11" xmlns="http://www.w3.org/2000/svg"><path d="m211.5 904.646447 5.103553 5.103553h-3.853553v6h-2.5v-6h-3.853553z" fill="#40a156" fill-rule="evenodd" stroke="#0c7526" stroke-linejoin="round" stroke-width=".5" transform="translate(-206 -905)"/></svg> </span>  <span class="elite_topic_lable">精华</span> <span class="event_topic_lable">快闪楼</span> <a href="https://www.douban.com/group/topic/219894972/?_spm_id=MTg4NDc1MQ" title="【内在力量组】春夏音乐分享会现在开始啦~" class=""> 点亮心情｜【内在力量组】春夏音乐分享会现在开始啦~ </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/Mercy-fan/" class="">莫西吉雍</a> </td> <td nowrap="nowrap" class="r-count ">91</td> <td nowrap="nowrap" class="time">2024-06-10</td> </tr> <tr class=""> <td class="title"> <span class="pl" title="置顶"> <svg height="11" viewBox="0 0 11 11" xmlns="http://www.w3.org/2000/svg"><path d="m211.5 904.646447 5.103553 5.103553h-3.853553v6h-2.5v-6h-3.853553z" fill="#40a156" fill-rule="evenodd" stroke="#0c7526" stroke-linejoin="round" stroke-width=".5" transform="translate(-206 -905)"/></svg> </span>  <span class="elite_topic_lable">精华</span> <span class="event_topic_lable">快闪楼</span> <a href="https://www.douban.com/group/topic/213022725/?_spm_id=MTg4NDc1MQ" title="内在力量研究中心「自我复盘大赛」现在开始！！常年有效，每年12月31号评奖" class=""> 内在力量研究中心「自我复盘大赛」现在开始！！常年有效，每... </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/Mercy-fan/" class="">莫西吉雍</a> </td> <td nowrap="nowrap" class="r-count ">27</td> <td nowrap="nowrap" class="time">2023-07-26</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322768098/?_spm_id=MTkxMzg0NDA2" title="摆脱无意义感的最简单办法就是对话" class=""> 出谋划策｜摆脱无意义感的最简单办法就是对话 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/191384406/" class="">二三梦</a> </td> <td nowrap="nowrap" class="r-count ">214</td> <td nowrap="nowrap" class="time">04-10 03:59</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322911612/?_spm_id=MTIyNTY2NTY4" title="一旦去感受过程，痛苦的感觉就会减轻" class=""> 点亮心情｜一旦去感受过程，痛苦的感觉就会减轻 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/122566568/" class="">momo</a> </td> <td nowrap="nowrap" class="r-count ">3</td> <td nowrap="nowrap" class="time">04-10 03:50</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323034187/?_spm_id=Mjc4ODU3OTk5" title="很多女生是真的不觉得自己有闪光点和独特之处（改掉这个习惯）" class=""> 点亮心情｜很多女生是真的不觉得自己有闪光点和独特之处（改... </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/278857999/" class="">日光瘾</a> </td> <td nowrap="nowrap" class="r-count ">72</td> <td nowrap="nowrap" class="time">04-10 03:39</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/321876225/?_spm_id=MTg5NjY1MTU2" title="建议不自信的人尝试学唱歌" class=""> 实用小贴士｜建议不自信的人尝试学唱歌 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/189665156/" class="">lululu酱呀</a> </td> <td nowrap="nowrap" class="r-count ">130</td> <td nowrap="nowrap" class="time">04-10 01:16</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/321905092/?_spm_id=MTg3NTkyOTIx" title="高密度复盘是快速进步的秘诀" class=""> 实用小贴士｜高密度复盘是快速进步的秘诀 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/187592921/" class="">一只鹅</a> </td> <td nowrap="nowrap" class="r-count ">102</td> <td nowrap="nowrap" class="time">04-10 01:15</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323187809/?_spm_id=MjIwNDM3MDEx" title="网络烂梗正在剥夺我们的表达能力" class=""> 思考及感悟｜网络烂梗正在剥夺我们的表达能力 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/220437011/" class="">屿舒</a> </td> <td nowrap="nowrap" class="r-count ">1</td> <td nowrap="nowrap" class="time">04-10 00:46</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/318883274/?_spm_id=MjA0NDYwMjI5" title="化妆带来的精气神" class=""> 点亮心情｜化妆带来的精气神 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/204460229/" class="">卷云舒</a> </td> <td nowrap="nowrap" class="r-count ">65</td> <td nowrap="nowrap" class="time">04-10 00:45</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/276400166/?_spm_id=MTk5MzAwOTEw" title="打卡每天满意5件小事（可以一起加入）" class=""> 点亮心情｜打卡每天满意5件小事（可以一起加入） </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/199300910/" class="">三号银河碎片</a> </td> <td nowrap="nowrap" class="r-count ">2875</td> <td nowrap="nowrap" class="time">04-10 00:18</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323069487/?_spm_id=NjI2MTMzNjA" title="不内耗的人生极简法则！" class=""> 实用小贴士｜不内耗的人生极简法则！ </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/62613360/" class="">Oxygen</a> </td> <td nowrap="nowrap" class="r-count ">5</td> <td nowrap="nowrap" class="time">04-09 23:58</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322465898/?_spm_id=MTg5NjQ1MDUw" title="不想做的事情，说明时机不到。想做的，任何时候开始都不晚。" class=""> 思考及感悟｜不想做的事情，说明时机不到。想做的，任何时候... </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/189645050/" class="">好吧</a> </td> <td nowrap="nowrap" class="r-count ">253</td> <td nowrap="nowrap" class="time">04-09 23:49</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322941955/?_spm_id=MjgwMjE0NDcy" title="人真的要多出来走走，不要一直把自己困在屋子里" class=""> 思考及感悟｜人真的要多出来走走，不要一直把自己困在屋子里 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/280214472/" class="">lucky</a> </td> <td nowrap="nowrap" class="r-count ">13</td> <td nowrap="nowrap" class="time">04-09 23:48</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323095382/?_spm_id=Mjc1ODc5NTcw" title="直接去解决日常的「不舒服」，生活真的会畅快很多" class=""> 思考及感悟｜直接去解决日常的「不舒服」，生活真的会畅快很多 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/275879570/" class="">Beaver</a> </td> <td nowrap="nowrap" class="r-count ">8</td> <td nowrap="nowrap" class="time">04-09 23:25</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/320204185/?_spm_id=MTY4NzE2MzE1" title="早年是如何限定我们的" class=""> 思考及感悟｜早年是如何限定我们的 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/168716315/" class="">喵喵喵🎐</a> </td> <td nowrap="nowrap" class="r-count ">33</td> <td nowrap="nowrap" class="time">04-09 23:16</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323107307/?_spm_id=MjMwNTMzNjc5" title="虽然目前的生活一塌糊涂，但是总会认定自己会有出人头地的一天，或许平静的生活也算是幸福" class=""> 思考及感悟｜虽然目前的生活一塌糊涂，但是总会认定自己会有... </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/230533679/" class="">又可了</a> </td> <td nowrap="nowrap" class="r-count ">7</td> <td nowrap="nowrap" class="time">04-09 23:09</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323198446/?_spm_id=ODgxNzQ5NDQ" title="被我的文心一言震惊一百年" class=""> 点亮心情｜被我的文心一言震惊一百年 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/palefive/" class="">桔桀</a> </td> <td nowrap="nowrap" class="r-count "></td> <td nowrap="nowrap" class="time">04-09 23:08</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323146954/?_spm_id=MzAzNDgzOTc" title="正念的活动机制原来是这样" class=""> 书籍与资料｜正念的活动机制原来是这样 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/30348397/" class="">奶绿茉香</a> </td> <td nowrap="nowrap" class="r-count ">2</td> <td nowrap="nowrap" class="time">04-09 22:56</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323161609/?_spm_id=MjAwMzY2ODU2" title="如何从重复的生活中获取更多的能量" class=""> 实用小贴士｜如何从重复的生活中获取更多的能量 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/200366856/" class="">纽约的一个晴天</a> </td> <td nowrap="nowrap" class="r-count ">3</td> <td nowrap="nowrap" class="time">04-09 22:41</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323148923/?_spm_id=MjQzNTM5NDY4" title="行动才是走出困境的唯一良药" class=""> 思考及感悟｜行动才是走出困境的唯一良药 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/243539468/" class="">momo</a> </td> <td nowrap="nowrap" class="r-count ">2</td> <td nowrap="nowrap" class="time">04-09 22:13</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322787400/?_spm_id=MjE3OTA2NjA5" title="永远不要以“弥补”的心态去做事，向前看" class=""> 思考及感悟｜永远不要以“弥补”的心态去做事，向前看 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/perrito/" class="">超经意路过球狗</a> </td> <td nowrap="nowrap" class="r-count ">19</td> <td nowrap="nowrap" class="time">04-09 21:50</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322947797/?_spm_id=MjcwMjQ1MzIz" title="为什么我们总忍不住吃太多东西？" class=""> 思考及感悟｜为什么我们总忍不住吃太多东西？ </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/270245323/" class="">Eric心泓</a> </td> <td nowrap="nowrap" class="r-count ">23</td> <td nowrap="nowrap" class="time">04-09 21:47</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322864086/?_spm_id=MjI1OTM0MDYw" title="对任何事情都淡淡的" class=""> 出谋划策｜对任何事情都淡淡的 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/225934060/" class="">mild</a> </td> <td nowrap="nowrap" class="r-count ">3</td> <td nowrap="nowrap" class="time">04-09 21:32</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323156698/?_spm_id=NDM3NjgwOTE" title="抽空去公园充充电吧" class=""> 点亮心情｜抽空去公园充充电吧 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/43768091/" class="">Uncle.Wayne💎</a> </td> <td nowrap="nowrap" class="r-count ">2</td> <td nowrap="nowrap" class="time">04-09 21:26</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323186793/?_spm_id=MTAzMTA4NDU2" title="简单粗暴但有效的提升内在力量的小方式" class=""> 实用小贴士｜简单粗暴但有效的提升内在力量的小方式 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/meadowshowers/" class="">Haja</a> </td> <td nowrap="nowrap" class="r-count "></td> <td nowrap="nowrap" class="time">04-09 20:57</td> </tr> <tr class=""> <td class="title"> <span class="elite_topic_lable">精华</span> <span class="event_topic_lable">快闪楼</span> <a href="https://www.douban.com/group/topic/322134709/?_spm_id=MTg4NDc1MQ" title="【活动】打卡赠书啦～典当与赎回，用“无意义”兑换存在主义的钻石，欢迎参加～" class=""> 【活动】打卡赠书啦～典当与赎回，用“无意义”兑换存在主义... </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/Mercy-fan/" class="">莫西吉雍</a> </td> <td nowrap="nowrap" class="r-count ">155</td> <td nowrap="nowrap" class="time">04-09 20:22</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323183682/?_spm_id=MjIwMzM4NTM5" title="自卑有时只是一种借口" class=""> 思考及感悟｜自卑有时只是一种借口 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/220338539/" class="">momo</a> </td> <td nowrap="nowrap" class="r-count "></td> <td nowrap="nowrap" class="time">04-09 20:18</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/321401740/?_spm_id=MjM5NzA3MDk0" title="我发现了一个过好人生的超绝心态！！！" class=""> 点亮心情｜我发现了一个过好人生的超绝心态！！！ </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/239707094/" class="">欣然微笑的砚溪</a> </td> <td nowrap="nowrap" class="r-count ">178</td> <td nowrap="nowrap" class="time">04-09 19:46</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/321034838/?_spm_id=MTg5NDU4MTU3" title="用deepseek帮助写日记真的很有用！" class=""> 实用小贴士｜用deepseek帮助写日记真的很有用！ </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/189458157/" class="">猫枇杷</a> </td> <td nowrap="nowrap" class="r-count ">22</td> <td nowrap="nowrap" class="time">04-09 19:45</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322841645/?_spm_id=Nzg2MzY4ODk" title="30岁后成为理想中的早起早睡高精力人" class=""> 点亮心情｜30岁后成为理想中的早起早睡高精力人 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/78636889/" class="">马豆玲</a> </td> <td nowrap="nowrap" class="r-count ">46</td> <td nowrap="nowrap" class="time">04-09 19:34</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322792160/?_spm_id=MjIzMzg2MzYw" title="30+重度拖延症患者如何摆脱拖延，成功上岸，耗时2-3年的自救详解，真实不虚。" class=""> 思考及感悟｜30+重度拖延症患者如何摆脱拖延，成功上岸，耗时... </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/223386360/" class="">爱啃鸡腿的顽童</a> </td> <td nowrap="nowrap" class="r-count ">3</td> <td nowrap="nowrap" class="time">04-09 19:28</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323179744/?_spm_id=NjI2MTMzNjA" title="请积极的和世界发生碰撞，因为：脱敏+增大样本=放平心态" class=""> 实用小贴士｜请积极的和世界发生碰撞，因为：脱敏+增大样本=... </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/62613360/" class="">Oxygen</a> </td> <td nowrap="nowrap" class="r-count "></td> <td nowrap="nowrap" class="time">04-09 19:26</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322559534/?_spm_id=MTQyMDQ3OTMy" title="从微小处解决习得性无助" class=""> 实用小贴士｜从微小处解决习得性无助 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/142047932/" class="">预习世界最帅</a> </td> <td nowrap="nowrap" class="r-count ">40</td> <td nowrap="nowrap" class="time">04-09 17:53</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323172473/?_spm_id=OTYyOTY2NzY" title="掌控自我主体性操作指南" class=""> 书籍与资料｜掌控自我主体性操作指南 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/96296676/" class="">yanniemo</a> </td> <td nowrap="nowrap" class="r-count "></td> <td nowrap="nowrap" class="time">04-09 17:51</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323027199/?_spm_id=Mjc1ODc5NTcw" title="用一种「轻轻的心情」去面对生活大小事" class=""> 思考及感悟｜用一种「轻轻的心情」去面对生活大小事 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/275879570/" class="">Beaver</a> </td> <td nowrap="nowrap" class="r-count ">27</td> <td nowrap="nowrap" class="time">04-09 17:44</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322971001/?_spm_id=Mjg2OTUwNjUy" title="人生有些答卷是需要放弃的" class=""> 思考及感悟｜人生有些答卷是需要放弃的 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/286950652/" class="">river tree</a> </td> <td nowrap="nowrap" class="r-count ">33</td> <td nowrap="nowrap" class="time">04-09 17:22</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323086880/?_spm_id=Mjc2MDI3MzE0" title="莺花啼又笑，毕竟是谁春" class=""> 点亮心情｜莺花啼又笑，毕竟是谁春 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/276027314/" class="">梏事</a> </td> <td nowrap="nowrap" class="r-count ">1</td> <td nowrap="nowrap" class="time">04-09 17:14</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/321346585/?_spm_id=MTcxNjUzMjk4" title="不要放自己的鸽子（求助帖）" class=""> 出谋划策｜不要放自己的鸽子（求助帖） </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/xu756429/" class="">momo</a> </td> <td nowrap="nowrap" class="r-count ">31</td> <td nowrap="nowrap" class="time">04-09 17:00</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322801130/?_spm_id=MTUzODAzMTE1" title="外在的一切混乱均来自于人心的无序" class=""> 思考及感悟｜外在的一切混乱均来自于人心的无序 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/153803115/" class="">大知闲闲</a> </td> <td nowrap="nowrap" class="r-count ">2</td> <td nowrap="nowrap" class="time">04-09 16:52</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/321936611/?_spm_id=MTg5NDU4MTU3" title="折叠时间真的很有用" class=""> 书籍与资料｜折叠时间真的很有用 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/189458157/" class="">猫枇杷</a> </td> <td nowrap="nowrap" class="r-count ">34</td> <td nowrap="nowrap" class="time">04-09 16:36</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/321868750/?_spm_id=MjM5ODM3MzQ2" title="从抑郁症中走出来的几点收获~评论下是我打卡的每天让自己满意的五件小事（感兴趣的朋友可以一起打卡~）" class=""> 思考及感悟｜从抑郁症中走出来的几点收获~评论下是我打卡的每... </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/239837346/" class="">默然Kevin</a> </td> <td nowrap="nowrap" class="r-count ">65</td> <td nowrap="nowrap" class="time">04-09 16:21</td> </tr> <tr class=""> <td class="title"> <span class="elite_topic_lable">精华</span> <a href="https://www.douban.com/group/topic/313667602/?_spm_id=MjE2NjU2MDgx" title="坚持近20年的习惯，让我明白生命的意义" class=""> 点亮心情｜坚持近20年的习惯，让我明白生命的意义 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/216656081/" class="">小张小张不一般</a> </td> <td nowrap="nowrap" class="r-count ">199</td> <td nowrap="nowrap" class="time">04-09 16:20</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323165772/?_spm_id=MjgyNTQyNTYy" title="承认情绪和感受而非排斥，更有利于集中精力" class=""> 思考及感悟｜承认情绪和感受而非排斥，更有利于集中精力 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/282542562/" class="">豆友3qor3y4IFA</a> </td> <td nowrap="nowrap" class="r-count "></td> <td nowrap="nowrap" class="time">04-09 16:16</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322914078/?_spm_id=Mjg0NTU2OTI1" title="怎么缓解即将被顶替的失落感" class=""> 出谋划策｜怎么缓解即将被顶替的失落感 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/284556925/" class="">只想搞钱💰💰💰</a> </td> <td nowrap="nowrap" class="r-count ">13</td> <td nowrap="nowrap" class="time">04-09 15:54</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322267876/?_spm_id=MjM5ODM3MzQ2" title="我好像想明白了我的人生意义是什么" class=""> 思考及感悟｜我好像想明白了我的人生意义是什么 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/239837346/" class="">默然Kevin</a> </td> <td nowrap="nowrap" class="r-count ">21</td> <td nowrap="nowrap" class="time">04-09 15:24</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/321337032/?_spm_id=MzkyODA3Mw" title="开启日志碎碎念-2025-3-16" class=""> 书籍与资料｜开启日志碎碎念-2025-3-16 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/LCL001/" class="">冷冷处理</a> </td> <td nowrap="nowrap" class="r-count ">30</td> <td nowrap="nowrap" class="time">04-09 15:17</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322444859/?_spm_id=MTA3NTQ5OTM1" title="身弱之人能量恢复办法" class=""> 实用小贴士｜身弱之人能量恢复办法 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/107549935/" class="">雁字回时</a> </td> <td nowrap="nowrap" class="r-count ">14</td> <td nowrap="nowrap" class="time">04-09 14:56</td> </tr> <tr class=""> <td class="title"> <span class="elite_topic_lable">精华</span> <a href="https://www.douban.com/group/topic/302276927/?_spm_id=MjA3MTk3NTg1" title="为什么我抗拒找工作/轻松有趣的找工作困难户自救手册（。）" class=""> 为什么我抗拒找工作/轻松有趣的找工作困难户自救手册（。） </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/207197585/" class="">孔迎</a> </td> <td nowrap="nowrap" class="r-count ">207</td> <td nowrap="nowrap" class="time">04-09 14:36</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/321114628/?_spm_id=NzMwNzI1MDg" title="恢复秩序感的小事" class=""> 实用小贴士｜恢复秩序感的小事 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/bilan0724/" class="">哇欧！</a> </td> <td nowrap="nowrap" class="r-count ">17</td> <td nowrap="nowrap" class="time">04-09 14:16</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323093921/?_spm_id=MjQzNTM5NDY4" title="观多巴胺上瘾帖强烈共鸣，遂来求助" class=""> 出谋划策｜观多巴胺上瘾帖强烈共鸣，遂来求助 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/243539468/" class="">momo</a> </td> <td nowrap="nowrap" class="r-count ">11</td> <td nowrap="nowrap" class="time">04-09 14:00</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/323152654/?_spm_id=MjQ5ODQwMDIz" title="正反馈机制——与负反馈抗争" class=""> 思考及感悟｜正反馈机制——与负反馈抗争 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/249840023/" class="">鼠今年修身养性</a> </td> <td nowrap="nowrap" class="r-count ">1</td> <td nowrap="nowrap" class="time">04-09 13:47</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/270274335/?_spm_id=NTc4ODc5MjU" title="活出自我从空心人变成实心人（持续更新成长记录）" class=""> 思考及感悟｜活出自我从空心人变成实心人（持续更新成长记录） </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/bunnyfrapwcim/" class="">mom0</a> </td> <td nowrap="nowrap" class="r-count ">69</td> <td nowrap="nowrap" class="time">04-09 13:38</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/321489629/?_spm_id=MjU0NTk0OTk0" title="你真正渴望的东西，最终，往往不是靠金钱得到的" class=""> 思考及感悟｜你真正渴望的东西，最终，往往不是靠金钱得到的 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/A13030212/" class="">财神来送福</a> </td> <td nowrap="nowrap" class="r-count ">16</td> <td nowrap="nowrap" class="time">04-09 12:27</td> </tr> <tr class=""> <td class="title"> <span class="elite_topic_lable">精华</span> <a href="https://www.douban.com/group/topic/295118280/?_spm_id=MjU5OTM5ODg" title="我是如何拥有众多好友的？【详细交友指南分享】" class=""> 思考及感悟｜我是如何拥有众多好友的？【详细交友指南分享】 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/25993988/" class="">momo</a> </td> <td nowrap="nowrap" class="r-count ">209</td> <td nowrap="nowrap" class="time">04-09 11:42</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/313257879/?_spm_id=MjM3MjUwMTIw" title="生活支点越多，就越能承受一种bullshit life，及获得真实的幸福" class=""> 思考及感悟｜生活支点越多，就越能承受一种bullshit life，及... </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/YOLO134340/" class="">咕噜噜</a> </td> <td nowrap="nowrap" class="r-count ">2</td> <td nowrap="nowrap" class="time">04-09 11:20</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/321583531/?_spm_id=MTM4NjMyNzc1" title="内在力量构建，电子中药使用方法" class=""> 实用小贴士｜内在力量构建，电子中药使用方法 </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/138632775/" class="">本人超级幸运</a> </td> <td nowrap="nowrap" class="r-count ">54</td> <td nowrap="nowrap" class="time">04-09 10:54</td> </tr> <tr class=""> <td class="title"> <a href="https://www.douban.com/group/topic/322571924/?_spm_id=NjgzMTQ2MTY" title="世界上几乎所有的事情，只要你多尝试几次，都会越做越好的！" class=""> 思考及感悟｜世界上几乎所有的事情，只要你多尝试几次，都会... </a> </td> <td nowrap="nowrap"> <a href="https://www.douban.com/people/68314616/" class="">奥兰多Ruthburg</a> </td> <td nowrap="nowrap" class="r-count ">34</td> <td nowrap="nowrap" class="time">04-09 10:48</td> </tr> </table> <link rel="stylesheet" href="https://img1.doubanio.com/f/vendors/e8a7261937da62636d22ca4c579efc4a4d759b1b/css/ui/dialog.css"> <script src="https://img1.doubanio.com/f/vendors/f25ae221544f39046484a823776f3aa01769ee10/js/ui/dialog.js"></script> </div> <div class="group-topics-more"> > <a href="https://www.douban.com/group/714388/discussion?start=50">更多小组讨论</a> </div> <div class="group-topic-search"> <form action="/group/search" method="get"> <input type="hidden" value="714388" name="group"/> <input type="hidden" value="1013" name="cat"/> <div class="inp"> <input type="text" value="" maxlength="60" size="22" title="搜索本组讨论" name="q" class="j a_search_text "/> </div> <div class="inp-btn"> <input type="submit" value="搜索"/> </div> </form> </div> </div> <script>var POPUP_REG = true;</script> </div> <div class="aside"> <div class="mod"> <h2> 友情小组 </h2> <div class="obss"> <div class="group-list"> <div class="group-list-item"> <div class="pic"> <a href="https://www.douban.com/group/685692/"> <img src="https://img1.doubanio.com/view/group/sqxs/public/6ab00e58411751b.jpg" class="m_sub_img" alt="豆瓣自洽组"/> </a> </div> <div class="title"><a title="豆瓣自洽组" href="https://www.douban.com/group/685692/" class="">豆瓣自洽组</a> <span>(49900)</span> </div> </div> <div class="group-list-item"> <div class="pic"> <a href="https://www.douban.com/group/710678/"> <img src="https://img3.doubanio.com/view/group/sqxs/public/0326eba5d3f8b52.jpg" class="m_sub_img" alt="日常注重边界感"/> </a> </div> <div class="title"><a title="日常注重边界感" href="https://www.douban.com/group/710678/" class="">日常注重边界感</a> <span>(121884)</span> </div> </div> <div class="group-list-item"> <div class="pic"> <a href="https://www.douban.com/group/714210/"> <img src="https://img9.doubanio.com/view/group/sqxs/public/1a4052dc9848654.jpg" class="m_sub_img" alt="世界浪漫组织 WRO"/> </a> </div> <div class="title"><a title="世界浪漫组织 WRO" href="https://www.douban.com/group/714210/" class="">世界浪漫组织 WRO</a> <span>(99584)</span> </div> </div> <div class="group-list-item"> <div class="pic"> <a href="https://www.douban.com/group/718751/"> <img src="https://img1.doubanio.com/view/group/sqxs/public/7529f5eb0d09ef9.jpg" class="m_sub_img" alt="亚洲的高度"/> </a> </div> <div class="title"><a title="亚洲的高度" href="https://www.douban.com/group/718751/" class="">亚洲的高度</a> <span>(92)</span> </div> </div> </div> </div> </div> <div class="mod"> <h2> 最近加入 </h2> <link rel="stylesheet" href="https://img2.doubanio.com/cuphead/group-static/group/member-list.dec4e.css" /> <div class="member-list"> <ul> <li class="member-item"> <div class="pic"> <a href="https://www.douban.com/people/pzmym_thsl/" class="nbg"> <img src="https://img2.doubanio.com/icon/up215421518-31.jpg" class="imgnoga" alt="一只绵绵🐷" width="48px" height="48px"/> </a> <div class="name"> <a href="https://www.douban.com/people/pzmym_thsl/" class="">一只绵绵🐷</a> </div> </div> </li> <li class="member-item"> <div class="pic"> <a href="https://www.douban.com/people/cbfgjkhcdsvv/" class="nbg"> <img src="https://img9.doubanio.com/icon/up108220699-4.jpg" class="imgnoga" alt="李二牛" width="48px" height="48px"/> </a> <div class="name"> <a href="https://www.douban.com/people/cbfgjkhcdsvv/" class="">李二牛</a> </div> </div> </li> <li class="member-item"> <div class="pic"> <a href="https://www.douban.com/people/231528199/" class="nbg"> <img src="https://img3.doubanio.com/icon/up231528199-2.jpg" class="imgnoga" alt="Fly" width="48px" height="48px"/> </a> <div class="name"> <a href="https://www.douban.com/people/231528199/" class="">Fly</a> </div> </div> </li> <li class="member-item"> <div class="pic"> <a href="https://www.douban.com/people/226936968/" class="nbg"> <img src="https://img3.doubanio.com/icon/up226936968-2.jpg" class="imgnoga" alt="Free" width="48px" height="48px"/> </a> <div class="name"> <a href="https://www.douban.com/people/226936968/" class="">Free</a> </div> </div> </li> <li class="member-item"> <div class="pic"> <a href="https://www.douban.com/people/202280644/" class="nbg"> <img src="https://img3.doubanio.com/icon/up202280644-2.jpg" class="imgnoga" alt="twozi" width="48px" height="48px"/> </a> <div class="name"> <a href="https://www.douban.com/people/202280644/" class="">twozi</a> </div> </div> </li> <li class="member-item"> <div class="pic"> <a href="https://www.douban.com/people/223119898/" class="nbg"> <img src="https://img3.doubanio.com/icon/up223119898-7.jpg" class="imgnoga" alt="momo" width="48px" height="48px"/> </a> <div class="name"> <a href="https://www.douban.com/people/223119898/" class="">momo</a> </div> </div> </li> <li class="member-item"> <div class="pic"> <a href="https://www.douban.com/people/tekil/" class="nbg"> <img src="https://img3.doubanio.com/icon/up151791639-3.jpg" class="imgnoga" alt="炎炎夏日" width="48px" height="48px"/> </a> <div class="name"> <a href="https://www.douban.com/people/tekil/" class="">炎炎夏日</a> </div> </div> </li> <li class="member-item"> <div class="pic"> <a href="https://www.douban.com/people/165092997/" class="nbg"> <img src="https://img1.doubanio.com/icon/up165092997-8.jpg" class="imgnoga" alt="放鹤" width="48px" height="48px"/> </a> <div class="name"> <a href="https://www.douban.com/people/165092997/" class="">放鹤</a> </div> </div> </li> </ul> </div> </div> <div class="mod side-nav"> <p>> <a href="https://www.douban.com/group/714388/members">浏览所有闪耀智慧光芒的研究员 (182301)</a> </div> <div id="dale_each_group_home_middle_right"></div> <div class="mod"> <h2> 这个小组的闪耀智慧光芒的研究员也喜欢去 </h2> <div class="bd"> <div class="group-list"> <div class="group-list-item"> <div class="pic"> <a href="https://www.douban.com/group/708755/"> <img src="https://img1.doubanio.com/view/group/sqxs/public/ecb94d8adcc4809.jpg" class="m_sub_img" alt="自我陪伴 Self-partnered"/> </a> </div> <div class="title"><a title="自我陪伴 Self-partnered" href="https://www.douban.com/group/708755/" class="">自我陪伴 Self-partnered</a> <span>(40935)</span> </div> </div> <div class="group-list-item"> <div class="pic"> <a href="https://www.douban.com/group/618639/"> <img src="https://img9.doubanio.com/view/group/sqxs/public/09de4b89149cdc4.jpg" class="m_sub_img" alt="【提升自我觉察】专门组"/> </a> </div> <div class="title"><a title="【提升自我觉察】专门组" href="https://www.douban.com/group/618639/" class="">【提升自我觉察】专门组</a> <span>(50920)</span> </div> </div> <div class="group-list-item"> <div class="pic"> <a href="https://www.douban.com/group/moneydontmatter/"> <img src="https://img3.doubanio.com/view/group/sqxs/public/42020612dcd7d7f.jpg" class="m_sub_img" alt="如果我们可以不通过消费获得快乐"/> </a> </div> <div class="title"><a title="如果我们可以不通过消费获得快乐" href="https://www.douban.com/group/moneydontmatter/" class="">如果我们可以不通过消...</a> <span>(223106)</span> </div> </div> <div class="group-list-item"> <div class="pic"> <a href="https://www.douban.com/group/741596/"> <img src="https://img2.doubanio.com/view/group/sqxs/public/700d78eb0de0f51.jpg" class="m_sub_img" alt="从今天开始重新养自己"/> </a> </div> <div class="title"><a title="从今天开始重新养自己" href="https://www.douban.com/group/741596/" class="">从今天开始重新养自己</a> <span>(33586)</span> </div> </div> <div class="group-list-item"> <div class="pic"> <a href="https://www.douban.com/group/q7777777/"> <img src="https://img3.doubanio.com/view/group/sqxs/public/7f47f3b47006782.jpg" class="m_sub_img" alt="长期主义记录组"/> </a> </div> <div class="title"><a title="长期主义记录组" href="https://www.douban.com/group/q7777777/" class="">长期主义记录组</a> <span>(35737)</span> </div> </div> <div class="group-list-item"> <div class="pic"> <a href="https://www.douban.com/group/735494/"> <img src="https://img3.doubanio.com/view/group/sqxs/public/08bcf6f1a1a3cd7.jpg" class="m_sub_img" alt="下班新生活计划"/> </a> </div> <div class="title"><a title="下班新生活计划" href="https://www.douban.com/group/735494/" class="">下班新生活计划</a> <span>(125785)</span> </div> </div> <div class="group-list-item"> <div class="pic"> <a href="https://www.douban.com/group/guilv/"> <img src="https://img3.doubanio.com/view/group/sqxs/public/170bf3fe06e471a.jpg" class="m_sub_img" alt="我发现个规律"/> </a> </div> <div class="title"><a title="我发现个规律" href="https://www.douban.com/group/guilv/" class="">我发现个规律</a> <span>(359135)</span> </div> </div> <div class="group-list-item"> <div class="pic"> <a href="https://www.douban.com/group/741469/"> <img src="https://img9.doubanio.com/view/group/sqxs/public/b6a5a54066ed3c5.jpg" class="m_sub_img" alt="P人的随性自由人生"/> </a> </div> <div class="title"><a title="P人的随性自由人生" href="https://www.douban.com/group/741469/" class="">P人的随性自由人生</a> <span>(36951)</span> </div> </div> </div> </div> </div>  <div id="dale_each_group_home_bottom_right"></div>  </div> <div class="extra"> </div> </div> </div> <div id="footer"> <span id="icp" class="fleft gray-link"> © 2005-2025 douban.com, all rights reserved 北京豆网科技有限公司 </span> <a href="https://www.douban.com/hnypt/variformcyst.py" style="display: none;"></a> <span class="fright"> <a href="https://www.douban.com/about">关于豆瓣</a> · <a href="https://www.douban.com/jobs">在豆瓣工作</a> · <a href="https://www.douban.com/about?topic=contactus">联系我们</a> · <a href="https://www.douban.com/about/legal">法律声明</a> · <a href="https://help.douban.com/group" target="_blank">帮助中心</a> · <a href="https://www.douban.com/doubanapp/">移动应用</a> </span> </div> </div> <script src="https://img1.doubanio.com/cuphead/group-static/libs/ui-modal/ui-modal.js"></script> <script src="https://img9.doubanio.com/cuphead/group-static/group/dissolve_group.3c555.js"></script> <script type="text/javascript" src="https://img1.doubanio.com/misc/mixed_static/5bc942e44e5eceaa.js"></script>  <script type="text/javascript"> (function (global) { var newNode = global.document.createElement('script'), existingNode = global.document.getElementsByTagName('script')[0], adSource = '//erebor.douban.com/', userId = '', browserId = 'zSlmUCOcMyU', criteria = '1:714388|2:情感|2:自我管理|2:心灵成长|2:亲密关系|2:读书|3:/group/714388/', preview = '', debug = false, adSlots = ['dale_each_group_home_middle_right', 'dale_each_group_home_bottom_right']; global.DoubanAdRequest = {src: adSource, uid: userId, bid: browserId, crtr: criteria, prv: preview, debug: debug}; global.DoubanAdSlots = (global.DoubanAdSlots || []).concat(adSlots); newNode.setAttribute('type', 'text/javascript'); newNode.setAttribute('src', '//img1.doubanio.com/NWQ3bnN2eS9mL2FkanMvYjFiN2ViZWM0ZDBiZjlkNTE1ZDdiODZiZDc0NzNhNjExYWU3ZDk3My9hZC5yZWxlYXNlLmpz?company_token=kX69T8w1wyOE-dale'); newNode.setAttribute('async', true); existingNode.parentNode.insertBefore(newNode, existingNode); })(this); </script>  <script src="https://img9.doubanio.com/cuphead/group-static/group/index.4d504.js"></script> <script type="text/javascript"> var _paq = _paq || []; _paq.push(['trackPageView']); _paq.push(['enableLinkTracking']); (function() { var p=(('https:' == document.location.protocol) ? 'https' : 'http'), u=p+'://fundin.douban.com/'; _paq.push(['setTrackerUrl', u+'piwik']); _paq.push(['setSiteId', '100001']); var d=document, g=d.createElement('script'), s=d.getElementsByTagName('script')[0]; g.type='text/javascript'; g.defer=true; g.async=true; g.src=p+'://img3.doubanio.com/dae/fundin/piwik.js'; s.parentNode.insertBefore(g,s); })(); </script> <script type="text/javascript"> var _gaq = _gaq || []; _gaq.push(['_setAccount', 'UA-7019765-1']); _gaq.push(['_setCampNameKey', 'dcn']); _gaq.push(['_setCampSourceKey', 'dcs']); _gaq.push(['_setCampMediumKey', 'dcm']); _gaq.push(['_setCampTermKey', 'dct']); _gaq.push(['_setCampContentKey', 'dcc']); _gaq.push(['_addOrganic', 'baidu', 'word']); _gaq.push(['_addOrganic', 'soso', 'w']); _gaq.push(['_addOrganic', '3721', 'name']); _gaq.push(['_addOrganic', 'youdao', 'q']); _gaq.push(['_addOrganic', 'so.360.cn', 'q']); _gaq.push(['_addOrganic', 'vnet', 'kw']); _gaq.push(['_addOrganic', 'sogou', 'query']); _gaq.push(['_addIgnoredOrganic', '豆瓣']); _gaq.push(['_addIgnoredOrganic', 'douban']); _gaq.push(['_addIgnoredOrganic', '豆瓣网']); _gaq.push(['_addIgnoredOrganic', 'www.douban.com']); _gaq.push(['_setDomainName', '.douban.com']); _gaq.push(['_setCustomVar', 1, 'responsive_view_mode', 'desktop', 3]); _gaq.push(['_setCustomVar', 2, 'group', '『内在力量』研究中心', 3]) _gaq.push(['_setCustomVar', 3, 'tags', '情感|自我管理|心灵成长|亲密关系|读书|', 3]) _gaq.push(['_trackPageview']); _gaq.push(['_trackPageLoadTime']); _gaq.push(['_trackEvent', 'group tag', 'view', '情感', 0, true]); _gaq.push(['_trackEvent', 'group tag', 'view', '自我管理', 0, true]); _gaq.push(['_trackEvent', 'group tag', 'view', '心灵成长', 0, true]); _gaq.push(['_trackEvent', 'group tag', 'view', '亲密关系', 0, true]); _gaq.push(['_trackEvent', 'group tag', 'view', '读书', 0, true]); window._ga_init = function() { var ga = document.createElement('script'); ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; ga.setAttribute('async', 'true'); document.documentElement.firstChild.appendChild(ga); }; if (window.addEventListener) { window.addEventListener('load', _ga_init, false); } else { window.attachEvent('onload', _ga_init); } </script>  <div id="g-popup-reg" class="popup-reg" style="display:none;"> <div class="bd"> <iframe src="about:blank" frameborder="0" scrolling="no"></iframe> <a href="#" class="lnk-close">×</a> </div> </div> <div id="landing-bar" style="display:none;"> <div class="bd"> <p>在这里发现跟你一样特别的人，并与之交流...</p> <div class="operation"> <a href="" class="j a_show_register">注册</a> <a href="" class="j a_show_login">登录</a> </div> <div class="item item-3rd"> <label> 第三方登录： </label> <a target="_top" href="https://www.douban.com/accounts/connect/qq/?from=group&redir=https%3A//www.douban.com/accounts/join_and_redir%3Fgroup_id%3D714388" class="item-qq" title="QQ"></a> <a target="_top" href="https://www.douban.com/accounts/connect/sina_weibo/?from=group&redir=https%3A//www.douban.com/accounts/join_and_redir%3Fgroup_id%3D714388&fallback=https://www.douban.com/group/714388/" class="item-weibo" title="新浪微博"></a> </div> <a href="#" class="lnk-close">×</a> </div> </div> <script> var login_url = 'https://accounts.douban.com/popup/login?source=group'; var reg_url = 'https://accounts.douban.com/popup/login?source=group#popup_register'; </script> <script>_SPLITTEST=''</script> </body> </html>

CINXE.COM

『内在力量』研究中心小组