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class="body-overlay"></div> <a class="skip-link" href="#content">Gå til indhold</a> <div class="info-overlay authors-overlay"> <div class="info-overlay__inner authors-overlay__inner"> <div class="info-overlay__header authors-overlay__header"> <h3 class="info-overlay__title authors-overlay__title"> Om forfatteren </h3> <button type="button" class="info-overlay__close icon-close" aria-label="Luk info overlay"> </button> </div> <div class="info-overlay__body authors-overlay__body"> <div class="authors-overlay__list"> <div class="authors-overlay__author"> <div class="authors-overlay__author-header"> <div class="authors-overlay__author-header-text"> <h4 class="authors-overlay__author-name">Henrik Bendix</h4> <p class="authors-overlay__author-title">Journalist</p> </div> <div class="authors-overlay__author-header-image"> <div class="authors-overlay__author-image-wrap authors-overlay__author-image"> <img width="150" height="150" src="https://videnskab.dk/wp-content/uploads/2023/07/bendix-150x150.jpg.webp" class="attachment-thumbnail size-thumbnail" alt="Henrik Bendix" decoding="async" srcset="https://videnskab.dk/wp-content/uploads/2023/07/bendix-150x150.jpg.webp 150w,https://videnskab.dk/wp-content/uploads/2023/07/bendix-300x300.jpg.webp 300w,https://videnskab.dk/wp-content/uploads/2023/07/bendix-125x125.jpg.webp 125w,https://videnskab.dk/wp-content/uploads/2023/07/bendix-360x360.jpg.webp 360w,https://videnskab.dk/wp-content/uploads/2023/07/bendix-375x375.jpg.webp 375w,https://videnskab.dk/wp-content/uploads/2023/07/bendix.jpg.webp 400w" sizes="(max-width: 150px) 100vw, 150px" /> </div> </div> </div> <div class="authors-overlay__author-minibio"> </div> <div class="authors-overlay__author-footer"> <a href="https://videnskab.dk/profil/henrik-bendix/" class="btn btn--outlined"> Se Henriks profil </a> <div class="authors-overlay__author-social-media"> <a href="https://twitter.com/henrik_bendix" target="_blank" class="authors-overlay__author-social-media-icon authors-overlay__author-social-media-icon--twitter icon-share-twitter"> <svg width="16" height="16" viewBox="0 0 1200 1227" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M714.163 519.284L1160.89 0H1055.03L667.137 450.887L357.328 0H0L468.492 681.821L0 1226.37H105.866L515.491 750.218L842.672 1226.37H1200L714.137 519.284H714.163ZM569.165 687.828L521.697 619.934L144.011 79.6944H306.615L611.412 515.685L658.88 583.579L1055.08 1150.3H892.476L569.165 687.854V687.828Z" fill="#000"/> </svg> </a> <a href="https://vidmere.dk/" target="_blank" class="authors-overlay__author-social-media-icon authors-overlay__author-social-media-icon--homepage icon-share-website"></a> </div> </div> <div class="authors-overlay__author-article-list"> <h5 class="authors-overlay__author-footer-title"> Henriks seneste artikler </h5> <div class="card-list"> <div class="card card--individual-links card--has-image card--horizontal card--square-image card--taxonomy-theme-3"> <div class="card__inner"> <div class="card__header"> <div class="card__image-wrapper"> <img width="375" height="211" src="https://videnskab.dk/wp-content/uploads/2024/12/faste-og-haartab-1-375x211.png.webp" class="attachment-videnskabwp-post-featured-s size-videnskabwp-post-featured-s wp-post-image" alt="man taber håret - skilte med mad forbudt i baggrunden" decoding="async" fetchpriority="high" srcset="https://videnskab.dk/wp-content/uploads/2024/12/faste-og-haartab-1-375x211.png.webp 375w,https://videnskab.dk/wp-content/uploads/2024/12/faste-og-haartab-1-640x360.png.webp 640w,https://videnskab.dk/wp-content/uploads/2024/12/faste-og-haartab-1-300x169.png.webp 300w,https://videnskab.dk/wp-content/uploads/2024/12/faste-og-haartab-1-575x324.png.webp 575w,https://videnskab.dk/wp-content/uploads/2024/12/faste-og-haartab-1-800x450.png.webp 800w,https://videnskab.dk/wp-content/uploads/2024/12/faste-og-haartab-1-1190x669.png.webp 1190w,https://videnskab.dk/wp-content/uploads/2024/12/faste-og-haartab-1-768x432.png.webp 768w,https://videnskab.dk/wp-content/uploads/2024/12/faste-og-haartab-1-904x508.png.webp 904w,https://videnskab.dk/wp-content/uploads/2024/12/faste-og-haartab-1-1280x720.png.webp 1280w,https://videnskab.dk/wp-content/uploads/2024/12/faste-og-haartab-1-1024x576.png.webp 1024w,https://videnskab.dk/wp-content/uploads/2024/12/faste-og-haartab-1-1440x810.png.webp 1440w" sizes="(max-width: 375px) 100vw, 375px" /> <a href="https://videnskab.dk/krop-sundhed/periodisk-faste-haemmer-haarvaeksten/" class="card__image-invisible-link" aria-hidden="true" tabindex="-1"></a> </div> </div> <div class="card__content"> <div class="card__metadata metadata"> <time class="card__date date" datetime="2025-01-02"> <span class="card__date__marker date__marker"></span> 2. jan. 2025 </time> <span class="card__label metadata__label"> <a href="https://videnskab.dk/genre/ny-forskning-viser/"> <span class="card__label-marker metadata__label-marker">\</span> Ny forskning viser </a> </span> </div> <h3 class="card__title"> <a href="https://videnskab.dk/krop-sundhed/periodisk-faste-haemmer-haarvaeksten/"> Periodisk faste kan hæmme hårvæksten, antyder nyt studie </a> </h3> <div class="card__tags tags"> <a href="https://videnskab.dk/tema/haar/"> <span class="card__tag tag"> Hår </span> </a> </div> </div> </div> </div> <div class="card card--individual-links card--has-image card--horizontal card--square-image card--taxonomy-theme-1"> <div class="card__inner"> <div class="card__header"> <div class="card__image-wrapper"> <img width="375" height="211" src="https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-375x211.jpg.webp" class="attachment-videnskabwp-post-featured-s size-videnskabwp-post-featured-s wp-post-image" alt="Illustration af Jorden, Solen og de to soldrevne Proba-3-satellitter, der er klar til at flyve i formation, så det bliver muligt at fotografere Solens korona" decoding="async" srcset="https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-375x211.jpg.webp 375w,https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-640x360.jpg.webp 640w,https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-300x169.jpg.webp 300w,https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-575x324.jpg.webp 575w,https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-800x450.jpg.webp 800w,https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-1190x669.jpg.webp 1190w,https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-768x432.jpg.webp 768w,https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-904x508.jpg.webp 904w,https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-1280x720.jpg.webp 1280w,https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-1024x576.jpg.webp 1024w,https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-1440x810.jpg.webp 1440w,https://videnskab.dk/wp-content/uploads/2024/11/2-proba-3-satellitter-skal-studere-solens-korona-1920x1080.jpg.webp 1920w" sizes="(max-width: 375px) 100vw, 375px" /> <a href="https://videnskab.dk/rummet/satellitter-i-praecis-pardans-skal-afslore-solens-korona/" class="card__image-invisible-link" aria-hidden="true" tabindex="-1"></a> </div> </div> <div class="card__content"> <div class="card__metadata metadata"> <time class="card__date date" datetime="2024-12-03"> <span class="card__date__marker date__marker"></span> 3. dec. 2024 </time> </div> <h3 class="card__title"> <a href="https://videnskab.dk/rummet/satellitter-i-praecis-pardans-skal-afslore-solens-korona/"> Nu opsendes storstilet mission: Satellitter i præcis pardans skal afsløre Solens korona </a> </h3> <div class="card__tags tags"> <a href="https://videnskab.dk/tema/solen/"> <span class="card__tag tag"> Solen </span> </a> </div> </div> </div> </div> <div class="card card--individual-links card--has-image card--horizontal card--square-image card--taxonomy-theme-3"> <div class="card__inner"> <div class="card__header"> <div class="card__image-wrapper"> <img width="375" height="211" src="https://videnskab.dk/wp-content/uploads/2024/12/forsoegsperson-med-karseklippet-haar-med-tatoverede-elektroder-der-kan-maale-hjerneboelger-i-hovedbunden-375x211.webp" class="attachment-videnskabwp-post-featured-s size-videnskabwp-post-featured-s wp-post-image" alt="Forsøgsperson med karseklippet hår med tatoverede elektroder, der kan måle hjernebølger, i hovedbunden" decoding="async" srcset="https://videnskab.dk/wp-content/uploads/2024/12/forsoegsperson-med-karseklippet-haar-med-tatoverede-elektroder-der-kan-maale-hjerneboelger-i-hovedbunden-375x211.webp 375w, https://videnskab.dk/wp-content/uploads/2024/12/forsoegsperson-med-karseklippet-haar-med-tatoverede-elektroder-der-kan-maale-hjerneboelger-i-hovedbunden-640x360.webp 640w, https://videnskab.dk/wp-content/uploads/2024/12/forsoegsperson-med-karseklippet-haar-med-tatoverede-elektroder-der-kan-maale-hjerneboelger-i-hovedbunden-300x169.webp 300w, https://videnskab.dk/wp-content/uploads/2024/12/forsoegsperson-med-karseklippet-haar-med-tatoverede-elektroder-der-kan-maale-hjerneboelger-i-hovedbunden-575x324.webp 575w, https://videnskab.dk/wp-content/uploads/2024/12/forsoegsperson-med-karseklippet-haar-med-tatoverede-elektroder-der-kan-maale-hjerneboelger-i-hovedbunden-800x450.webp 800w, https://videnskab.dk/wp-content/uploads/2024/12/forsoegsperson-med-karseklippet-haar-med-tatoverede-elektroder-der-kan-maale-hjerneboelger-i-hovedbunden-1190x669.webp 1190w, https://videnskab.dk/wp-content/uploads/2024/12/forsoegsperson-med-karseklippet-haar-med-tatoverede-elektroder-der-kan-maale-hjerneboelger-i-hovedbunden-768x432.webp 768w, https://videnskab.dk/wp-content/uploads/2024/12/forsoegsperson-med-karseklippet-haar-med-tatoverede-elektroder-der-kan-maale-hjerneboelger-i-hovedbunden-904x508.webp 904w, https://videnskab.dk/wp-content/uploads/2024/12/forsoegsperson-med-karseklippet-haar-med-tatoverede-elektroder-der-kan-maale-hjerneboelger-i-hovedbunden-1280x720.webp 1280w, https://videnskab.dk/wp-content/uploads/2024/12/forsoegsperson-med-karseklippet-haar-med-tatoverede-elektroder-der-kan-maale-hjerneboelger-i-hovedbunden-1024x576.webp 1024w, 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ubehagelige stemmer. De bliver mindre forpinte, hvis de konfronteres med deres plageånd i form af en avatar på en computerskærm.</p> </div> <div class="post-featured "> <div class="post-featured__image-wrap"> <picture class="post-featured__picture"><source media="(min-width: 1025px)" srcset="https://videnskab.dk/wp-content/uploads/2024/10/avatar-1280x720.jpg.webp 1440w" /><source media="(min-width: 721px)" srcset="https://videnskab.dk/wp-content/uploads/2024/10/avatar-904x508.jpg.webp 1024w" /><source media="(min-width: 401px)" srcset="https://videnskab.dk/wp-content/uploads/2024/10/avatar-768x432.jpg.webp 720w" /><source srcset="https://videnskab.dk/wp-content/uploads/2024/10/avatar-375x211.jpg.webp 400w" /><img width="1280" height="720" src="https://videnskab.dk/wp-content/uploads/2024/10/avatar-1280x720.jpg.webp" class="post-featured__image attachment-videnskabwp-post-featured-xl size-videnskabwp-post-featured-xl wp-post-image" alt="Avataren kan være et dæmonlignende væsen, som patienten lærer at sige imod. (Foto: Jason Alden Photography/Wellcome)" data-picture="post-featured" data-picture-class="post-featured__image post-featured__picture" data-picture-image-class="post-featured__image post-featured__image" decoding="sync" srcset="https://videnskab.dk/wp-content/uploads/2024/10/avatar-1280x720.jpg.webp 1280w,https://videnskab.dk/wp-content/uploads/2024/10/avatar-640x360.jpg.webp 640w,https://videnskab.dk/wp-content/uploads/2024/10/avatar-300x169.jpg.webp 300w,https://videnskab.dk/wp-content/uploads/2024/10/avatar-575x324.jpg.webp 575w,https://videnskab.dk/wp-content/uploads/2024/10/avatar-800x450.jpg.webp 800w,https://videnskab.dk/wp-content/uploads/2024/10/avatar-1190x669.jpg.webp 1190w,https://videnskab.dk/wp-content/uploads/2024/10/avatar-375x211.jpg.webp 375w,https://videnskab.dk/wp-content/uploads/2024/10/avatar-768x432.jpg.webp 768w,https://videnskab.dk/wp-content/uploads/2024/10/avatar-904x508.jpg.webp 904w,https://videnskab.dk/wp-content/uploads/2024/10/avatar-1024x576.jpg.webp 1024w,https://videnskab.dk/wp-content/uploads/2024/10/avatar-1440x810.jpg.webp 1440w,https://videnskab.dk/wp-content/uploads/2024/10/avatar-1920x1080.jpg.webp 1920w" sizes="(max-width: 1280px) 100vw, 1280px" /></picture> </div> </div> <div class="post-image-meta"> <p>Avataren kan være et dæmonlignende væsen, som patienten lærer at sige imod. (Foto: Jason Alden Photography/Wellcome) </p> </div> </div> </section> <div class="topbanner_wrapper"> <div class="ad-disclaimer">Annonce:</div> <div class="ad-wrapper-desktop"> <div id="cncpt-lb1"></div> </div> <div class="ad-wrapper-mobile"> <div id="cncpt-mob1"></div> </div> </div> <div id="primary" class="primary" aria-label="Primært indhold"> <main id="main" class="site-main" role="main"> <article id="article-257916" class="post-wrapper post-257916 post type-post status-publish format-standard has-post-thumbnail hentry post_author-henrik-bendix post_author-louise-birkedal-glenthoej post_author-philippa-garety serie-anbefalet serie-interventionsforskning theme-psykologi theme-it theme-kultur-samfund theme-psykisk-sygdom theme-skizofreni theme-sundhed theme-sygdomme theme-teknologi"> <div class="post-sidebar post-sidebar--left"> <div class="beyond-words-player__wrapper"> <p class="beyond-words-player__title"> <span class="beyond-words-player__backslash backslash">\</span> Automatisk 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class="author"> <div class="author__text"> <span class="author__name">Henrik Bendix</span> <span class="author__title">Journalist</span> </div> <div class="author__image-wrap"> <span class="author__image-info-icon icon-info"></span> <img width="150" height="150" src="https://videnskab.dk/wp-content/uploads/2023/07/bendix-150x150.jpg.webp" class="attachment-thumbnail size-thumbnail" alt="Henrik Bendix" decoding="async" loading="lazy" srcset="https://videnskab.dk/wp-content/uploads/2023/07/bendix-150x150.jpg.webp 150w,https://videnskab.dk/wp-content/uploads/2023/07/bendix-300x300.jpg.webp 300w,https://videnskab.dk/wp-content/uploads/2023/07/bendix-125x125.jpg.webp 125w,https://videnskab.dk/wp-content/uploads/2023/07/bendix-360x360.jpg.webp 360w,https://videnskab.dk/wp-content/uploads/2023/07/bendix-375x375.jpg.webp 375w,https://videnskab.dk/wp-content/uploads/2023/07/bendix.jpg.webp 400w" sizes="auto, (max-width: 150px) 100vw, 150px" /> </div> </div> </div> </div> </div> </div> <div class="post-content"> <div data-beyondwords-marker="89bc4f99-a525-4989-96f7-8508a96245f7" id="block_879d4f1d-781a-479e-853d-8174db8dcd87" class="videnskabwp-blocks evidence-barometer evidence-barometer--block_879d4f1d-781a-479e-853d-8174db8dcd87"><div class="videnskabwp-blocks__inner evidence-barometer__inner"><div style="max-width:900px;"> <div id="block_879d4f1d-781a-479e-853d-8174db8dcd87" data-id="b0f6c620-ecc5-45ef-b6ed-93b3bfd9dd3d" class="evidence-barometer" style="margin:auto;margin-top:20px"></div> </div> </div></div> <div data-beyondwords-marker="61f711ba-b507-41c5-96ba-b4dc90d97b0f" style="height:0px" aria-hidden="true" class="wp-block-spacer"></div> <p data-beyondwords-marker="848ca507-d597-4e44-965c-c652333ea1c8">Det er ikke spor sjovt igen og igen at få at vide, at man er dum og grim, at man ikke dur til noget og at man lige så godt kan tage livet af sig selv. Og det bliver ikke bedre af, at den ondsindede stemme kun eksisterer inde i ens egen bevidsthed. </p> <p data-beyondwords-marker="b9786313-3664-4731-918f-82e6bc5fbd45">Men der er håb forude, hvis man hører til de ulykkelige mennesker, der hører ubehagelige stemmer. Det viser et netop afsluttet britisk forsøg, hvor hundredvis af patienter fik en særlig form for behandling kaldet avatarterapi.</p> <p data-beyondwords-marker="55c31ac4-6f9b-42f5-b170-2a22f809ad3f">Patienterne blev konfronteret med en computerskabt kopi af deres plageånd – en avatar – som de med en terapeuts hjælp blev bedre til at tage magten over og sige fra over for. Resultatet var, at stemmerne blev mindre plagsomme.</p> <p data-beyondwords-marker="6baabf17-3bf8-42ad-a6a5-027ad3a95335">»Det er et stort, velgennemført og metodisk stærkt forskningsstudie. Det viser, at avatarbehandlingen er effektiv, idet den reducerer forpintheden hos folk med hørehallucinationer,« siger Louise Glenthøj, der er lektor ved Institut for Psykologi på Københavns Universitet og forskningsleder ved Psykiatrisk Center København, og som har læst det nye studie.</p> <div data-beyondwords-marker="84571aec-471e-4638-9872-115d69d3ef95" id="block_8b0c14cd-a962-49b6-9804-7893deaec06e" class="videnskabwp-blocks fact-box fact-box--block_8b0c14cd-a962-49b6-9804-7893deaec06e"><div class="videnskabwp-blocks__inner fact-box__inner"><div class="factbox__content"> <h3 class="factbox__title"> \ Forskning søger løsninger </h3> <div class="wp-block-videnskabwp-fact-box"> <p data-beyondwords-marker="bca2c490-62af-4aea-a3f8-78812fc788a7">Videnskab.dk sætter i et tema fokus på interventionsforskning, der bidrager til at løse velfærdssamfundets problemer. <a href="https://videnskab.dk/serie/interventionsforskning/" data-type="URL" data-id="https://videnskab.dk/serie/interventionsforskning/">Følg med i temaet her</a>.</p> <p data-beyondwords-marker="e3c3dcab-54d4-4c23-b6ee-f1b3ffbeeadd">Støtte fra TrygFonden har muliggjort temaet. TrygFonden har dog ikke indflydelse på, hvilken forskning vi skriver om, og hvordan artiklerne skrives. <a href="https://videnskab.dk/kultur-samfund/forskning-finder-loesninger-tema-om-interventionsforskning/" data-type="URL" data-id="https://videnskab.dk/kultur-samfund/forskning-finder-loesninger-tema-om-interventionsforskning/">Læs om aftalen her</a>.</p> </div> </div> <span class="factbox__toggle"></span> </div></div> <h2 data-beyondwords-marker="c8a04084-0bcc-451c-90dc-da606ecb85ec" class="wp-block-heading"><strong>Patienten får hjælp til at sige stemmen imod</strong></h2> <p data-beyondwords-marker="ca54aaa4-5984-46c9-9d5c-1c78c16cbf72">Avatarterapi starter med, at patienten beskriver, hvordan den udskældende eller truende stemme lyder, og hvordan den indbildte skikkelse bag stemmen ser ud. Ud fra beskrivelsen skaber patienten og terapeuten en computergenereret figur – en avatar – der ligner og lyder som patientens plageånd.</p> <p data-beyondwords-marker="46739516-3b78-4f26-b350-aa9980ec217b">I de efterfølgende terapisessioner, der varer 45-60 minutter, får patienten hjælp til at sige fra over for stemmen. Terapeuten spiller skiftevis rollen som avataren med den ubehagelige stemme, frembragt ved hjælp af en stemmeforvrænger, og som sig selv, der hjælper patienten med at svare stemmen imod.</p> <figure data-beyondwords-marker="361c2a95-4c0e-4355-bd46-25698905b2a6" class="wp-block-image alignwide size-large"><img loading="lazy" decoding="async" width="1024" height="726" src="https://videnskab.dk/wp-content/uploads/2024/10/avatar2-1024x726.jpg.webp" alt="" class="wp-image-257921" srcset="https://videnskab.dk/wp-content/uploads/2024/10/avatar2-1024x726.jpg.webp 1024w,https://videnskab.dk/wp-content/uploads/2024/10/avatar2-300x213.jpg.webp 300w,https://videnskab.dk/wp-content/uploads/2024/10/avatar2-768x544.jpg.webp 768w,https://videnskab.dk/wp-content/uploads/2024/10/avatar2-1536x1088.jpg.webp 1536w,https://videnskab.dk/wp-content/uploads/2024/10/avatar2-2048x1451.jpg.webp 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">I samarbejde med terapeuten skaber patienten en avatar, der ligner den indbildte skikkelse bag den nedgørende eller truende stemme. (Foto: Jason Alden Photography/Wellcome)</figcaption></figure> <p data-beyondwords-marker="0e2125ee-977f-481e-97b8-1fe62f016550">Her arbejder terapeuten med at give patienten en øget magt og kontrol over stemmen. Som avatar siger terapeuten alle de grimme ting, som patienten er vant til at høre fra sin stemme, og så støttes patienten i at sige stemmen imod med høj og klar stemme.</p> <div class="videnskabwp-blocks advertisements"> <div class="videnskabwp-blocks__inner advertisements__inner"> <div class="ad-disclaimer">Annonce:</div> <div class="ad-wrapper-desktop"> <div id="cncpt-lb2"></div> </div> <div class="ad-wrapper-mobile"> <div id="cncpt-mob2"></div> </div> </div> </div> <p data-beyondwords-marker="27f77b6b-7b59-4ae5-b7af-3e40881bf622">Når stemmen er nedgørende, kan patienten kan for eksempel se avataren direkte i øjnene og sige: ’Det er ikke sandt. Jeg ved godt, jeg er mere værd. Jeg vil ikke høre mere på dig’. På den måde får patienten mere magt over stemmen.</p> <h2 data-beyondwords-marker="05b2f4df-48af-49a9-83d8-3559d0e2b062" class="wp-block-heading"><strong>Stemmerne bliver mindre plagsomme</strong></h2> <p data-beyondwords-marker="4eb2d9b6-badc-4c45-8804-a351bd3a211c">Det nye britiske studie følger op på et <a href="https://videnskab.dk/krop-sundhed/avatar-terapi-hjaelper-skizofrene-med-at-bekaempe-stemmerne/">tidligere pilotprojekt</a> med 75 forsøgspersoner. Denne gang blev 345 stemmehørende patienter fordelt i tre grupper ved lodtrækning, fremgår det af den videnskabelige artikel, der netop er <a href="https://www.nature.com/articles/s41591-024-03252-8" target="_blank" rel="noopener">publiceret i tidsskriftet Nature Medicine</a>.</p> <p data-beyondwords-marker="7b88c238-8cfe-4d29-b6b7-cfa09f254ceb">I en af grupperne fik deltagerne 6 sessioner med avatarterapi, og i en anden fik de 12 sessioner. Den tredje var en kontrolgruppe, hvor patienterne modtog den sædvanlige behandling, typisk i form af antipsykotisk medicin.</p> <figure data-beyondwords-marker="59fb2bca-b895-43aa-8c91-a36f6fe9a64f" class="wp-block-image alignwide size-large"><img loading="lazy" decoding="async" width="1024" height="883" src="https://videnskab.dk/wp-content/uploads/2024/10/avatarstemme-1024x883.jpg.webp" alt="" class="wp-image-257922" srcset="https://videnskab.dk/wp-content/uploads/2024/10/avatarstemme-1024x883.jpg.webp 1024w,https://videnskab.dk/wp-content/uploads/2024/10/avatarstemme-300x259.jpg.webp 300w,https://videnskab.dk/wp-content/uploads/2024/10/avatarstemme-768x662.jpg.webp 768w,https://videnskab.dk/wp-content/uploads/2024/10/avatarstemme-1536x1325.jpg.webp 1536w,https://videnskab.dk/wp-content/uploads/2024/10/avatarstemme-2048x1767.jpg.webp 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Med et særligt computerprogram kan terapeutens stemme omdannes, så den lyder som den stemme, patienten hører. (Foto: Jason Alden Photography/Wellcome)</figcaption></figure> <p data-beyondwords-marker="38dd48b7-9cf6-4d0e-baa2-d368cfd9d402">Efter afslutningen af forløbene var patienterne signifikant mindre plaget af stemmerne, hvis de havde fået avatarterapi, uanset om de havde modtaget den korte eller den udvidede version.</p> <h2 data-beyondwords-marker="b7783545-cba5-484e-91b0-5fbe0dd5286b" class="wp-block-heading"><strong>Udvidet forløb gav ekstra fordele</strong></h2> <p data-beyondwords-marker="753245e9-a279-4099-8a87-881ca8124f9d">I det udvidede forløb kunne terapeuten og patienten gå mere i dybden med baggrunden for stemmerne og for eksempel udforske, om de kunne hænge sammen med tidligere traumatiske oplevelser som misbrug, mobning, racemæssig eller seksuel diskrimination eller andre former for social udelukkelse og marginalisering.</p> <p data-beyondwords-marker="861b56ac-2c3a-4699-ba2a-9bfc475f8644">Patienterne i det udvidede forløb hørte stemmerne sjældnere, de forstod bedre baggrunden for dem og kunne bedre acceptere dem, og de havde det generelt bedre.</p> <p data-beyondwords-marker="2e27a6d4-deef-4adc-80b8-251faa0b34c3">Den ekstra effekt kom faktisk bag på Philippa Garety, der er professor i klinisk psykologi på King’s College London og førsteforfatter på den videnskabelige artikel om studiet. </p> <div class="videnskabwp-blocks advertisements"> <div class="videnskabwp-blocks__inner advertisements__inner"> <div class="ad-disclaimer">Annonce:</div> <div class="ad-wrapper-desktop"> <div id="cncpt-lb3"></div> </div> <div class="ad-wrapper-mobile"> <div id="cncpt-mob3"></div> </div> </div> </div> <p data-beyondwords-marker="71f85f44-6c21-4365-a510-c59aeccfe1a6">»De markante positive virkninger i forhold til forståelse af stemmen, magt over den og generel trivsel tyder på, at denne tilgang, når den tilpasses individuelt, kan have en bred vifte af langsigtede fordele,« skriver hun til Videnskab.dk.</p> <h2 data-beyondwords-marker="c3267787-29cc-4ea9-9843-580bef73055d" class="wp-block-heading"><strong>Danske forskere er i fuld gang</strong></h2> <p data-beyondwords-marker="cd3cd57e-3676-4365-b577-ec98bfccadba">Effekten var dog ikke speciel langtidsholdbar. Tre måneder efter terapiforløbenes afslutning, 28 uger efter starten af projektet, var forskellen mellem gruppen, der havde fået avatarterapi, og kontrolgruppen ikke længere så stor.</p> <p data-beyondwords-marker="5ccccc8e-1581-46c1-8a41-a472d4679d36">Her kan briterne måske lære lidt af de danske forskere, der står bag et lignende, men mere sofistikeret studie.</p> <p data-beyondwords-marker="77ee0f23-2328-4b2e-9070-84febf7f3d4f">Louise Glenthøj leder forskningsprogrammet <a href="https://www.psykiatri-regionh.dk/virtu" target="_blank" rel="noopener">VIRTU</a>, hvor forskerne forsøger at optimere psykoterapeutiske behandlingsformer, blandt andet ved brug af virtual reality. I et af studierne deltog 270 skizofrene patienter med hørehallucinationer.</p> <figure data-beyondwords-marker="b199c397-f857-4624-a8c1-b033f51d9df9" class="wp-block-image alignwide size-large"><img loading="lazy" decoding="async" width="1024" height="683" src="https://videnskab.dk/wp-content/uploads/2023/07/topbillede-teaser-1024x683.png.webp" alt="Kvinde sidder med VR-briller på mens terapeut viser en avatar af en fiktiv stemmehallucination på en computerskærm" class="wp-image-171737" srcset="https://videnskab.dk/wp-content/uploads/2023/07/topbillede-teaser-1024x683.png.webp 1024w,https://videnskab.dk/wp-content/uploads/2023/07/topbillede-teaser-300x200.png.webp 300w,https://videnskab.dk/wp-content/uploads/2023/07/topbillede-teaser-768x512.png.webp 768w,https://videnskab.dk/wp-content/uploads/2023/07/topbillede-teaser-335x223.png.webp 335w,https://videnskab.dk/wp-content/uploads/2023/07/topbillede-teaser-728x485.png.webp 728w,https://videnskab.dk/wp-content/uploads/2023/07/topbillede-teaser-904x603.png.webp 904w,https://videnskab.dk/wp-content/uploads/2023/07/topbillede-teaser-620x413.png.webp 620w,https://videnskab.dk/wp-content/uploads/2023/07/topbillede-teaser.png.webp 1350w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Et dansk forskerhold undersøger, om VR-terapi kan tæmme stemmerne i hovedet på mennesker med skizofreni. Her demonstrerer Louise Glenthøj, hvordan terapien foregår. (Foto: C. H. Overskov)</figcaption></figure> <p data-beyondwords-marker="5a61ad73-3395-4f06-a3a7-3940155b6c7f">De så avataren gennem en virtual reality-brille i stedet for bare på en computerskærm som i det britiske forsøg. Det gør avataren mere virkelig og nærværende. Man kan læse mere om projektet i artiklen <a href="https://videnskab.dk/krop-sundhed/mennesker-med-skizofreni-konfronterer-stemmerne-i-hovedet-i-virtual-reality/">Mennesker med skizofreni konfronterer stemmerne i hovedet i virtual reality</a>.</p> <h2 data-beyondwords-marker="03d4cded-dd22-4100-92a6-4ba3665d97b2" class="wp-block-heading"><strong>Ekstra behandlinger giver længerevarende effekt</strong></h2> <p data-beyondwords-marker="07389fda-a2c9-453c-8cc9-63c13ff32879">Nu er studiet afsluttet, og forskerne er i gang med få publiceret en videnskabelig artikel om resultaterne. Men Louise Glenthøj tør godt løfte lidt af sløret:</p> <p data-beyondwords-marker="e70e1f2d-af16-4d9e-93fc-c892bb530e5f">»Vi finder, at de patienter, der har fået VR-behandling frem for almindelig, støttende behandling, er mindre generet af stemmerne, og at stemmerne sjældnere forekommer,« siger hun og fortsætter: </p> <div class="videnskabwp-blocks advertisements"> <div class="videnskabwp-blocks__inner advertisements__inner"> <div class="ad-disclaimer">Annonce:</div> <div class="ad-wrapper-desktop"> <div id="cncpt-lb4"></div> </div> <div class="ad-wrapper-mobile"> <div id="cncpt-mob4"></div> </div> </div> </div> <p data-beyondwords-marker="cdb9face-65a8-4836-a6a6-b65356b7318a">»I vores studie fastholdes effekten på stemmernes frekvens efter seks måneder. Men vi har også lagt to booster-sessioner ind efter de første 12 uger. Det er en plausibel hypotese, at de ekstra sessioner forlænger effekten af behandlingen.« </p> <p data-beyondwords-marker="20c0cbba-9c2b-4e51-9e95-989d834c6537">I et andet forskningsprojekt kaldet Neuro-VR vil de danske forskere undersøge den VR-baserede avatarterapi tilføjet realtidsmålinger af deltagernes hjerneaktivitet. Så kan terapien løbende tilpasses patientens stress- og angstniveau. Hjerneaktiviteten måles med elektroder på en hætte, som deltagerne får på hovedet. </p> <h2 data-beyondwords-marker="99a99f3a-a24c-4e69-ac9f-7a2e23612561" class="wp-block-heading"><strong>Avatarterapi bliver udbredt</strong></h2> <p data-beyondwords-marker="1160eda8-51ac-4451-8c23-7718c05b674d">Endnu er avatarterapi kun på forsøgsstadiet, men både i Danmark og Storbritannien regner forskerne med, at terapiformen bliver udbredt i det psykiatriske system inden for en overskuelig årrække.</p> <figure data-beyondwords-marker="1a33b3ff-a00c-401f-94d0-8a15dac8789b" class="wp-block-embed alignwide is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe loading="lazy" title="avatar2_anim_v03_subtitles" src="https://player.vimeo.com/video/914777376?h=08076ebd53&dnt=1&app_id=122963" width="500" height="281" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write"></iframe> </div><figcaption class="wp-element-caption">Her fortæller de britiske forskere om forsøget. (Video: King’s College London)</figcaption></figure> <p data-beyondwords-marker="c0410645-6d8d-4de6-aeb0-acc5bf60f95c">Philippa Garety, førsteforfatter på det nye britiske studie, oplyser i øvrigt, at forskerholdet vil starte et nyt projekt med det formål at teste kulturelt tilpasset avatarterapi i Indien og Etiopien. Og både briterne og danskerne er i gang med at undersøge, om kunstig intelligens (AI) kan gøre terapien lettere tilgængelig.</p> <p data-beyondwords-marker="f1d792fd-7c7b-4cbf-b809-27de85786eae">»Vi forventer at tilbyde avatarterapi i pilotprojekter i det nationale sundhedsvæsen i Storbritannien i de næste tre år, før det anbefales til generel brug i sundhedsvæsenet efter en yderligere evidensgennemgang,« skriver hun slutteligt til Videnskab.dk.</p> <div data-beyondwords-marker="942b89cb-ab78-400e-98b3-5466ca7c9346" id="block_4e263054-435e-47be-bac8-dfa8120fbeee" class="videnskabwp-blocks read-also read-also--block_4e263054-435e-47be-bac8-dfa8120fbeee"><div class="videnskabwp-blocks__inner read-also__inner"><h2 class="block-title"> <span class="read-also__backslash backslash" style="">\</span> Læs også </h2> <div class="card-list card-list--horizontal" id="block-"> <div class="card card--horizontal card--section-1 card--has-image"> <a href="https://videnskab.dk/teknologi/angst-daempes-stemmer-forsvinder-virtual-reality-kan-hjaelpe-det-syge-sind/" class="card__inner" aria-labelledby="card-title"> <div class="card__image-wrapper"> <img loading="lazy" decoding="async" width="125" height="125" src="https://videnskab.dk/wp-content/uploads/2023/07/vrterapi1-125x125.jpg.webp" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Patient med virtual reality-headset på" srcset="https://videnskab.dk/wp-content/uploads/2023/07/vrterapi1-125x125.jpg.webp 125w,https://videnskab.dk/wp-content/uploads/2023/07/vrterapi1-150x150.jpg.webp 150w,https://videnskab.dk/wp-content/uploads/2023/07/vrterapi1-640x640.jpg.webp 640w,https://videnskab.dk/wp-content/uploads/2023/07/vrterapi1-360x360.jpg.webp 360w,https://videnskab.dk/wp-content/uploads/2023/07/vrterapi1-375x375.jpg.webp 375w,https://videnskab.dk/wp-content/uploads/2023/07/vrterapi1-768x768.jpg.webp 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https://videnskab.dk/wp-content/uploads/2017/11/image-2-360x360.png 360w, https://videnskab.dk/wp-content/uploads/2017/11/image-2-375x375.png 375w, https://videnskab.dk/wp-content/uploads/2017/11/image-2-768x768.png 768w" sizes="auto, (max-width: 125px) 100vw, 125px" /> </div> <div class="card__content"> <h3 class="card__title">Avatar-terapi hjælper skizofrene med at bekæmpe stemmerne</h3> </div> </a> </div> <div class="card card--horizontal card--section-1 card--has-image type-marker--podcast"> <a href="https://videnskab.dk/krop-sundhed/hvordan-kan-virtual-reality-hjaelpe-mennesker-med-skizofreni/" class="card__inner" aria-labelledby="card-title"> <div class="card__image-wrapper"> <img loading="lazy" decoding="async" width="125" height="125" src="https://videnskab.dk/wp-content/uploads/2023/07/topbillede-teaser-125x125.png.webp" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Kvinde sidder med VR-briller på mens terapeut viser en avatar af en fiktiv 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