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.entry{text-align:center}#before-header{display:none}}ul{box-sizing:border-box}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}#foodie-search{display:none}h3{font-size:1.5em}.entry-title{font-size:2.5em}h2{font-size:2em;line-height:98%}h2:before{display:block;content:" ";margin-top:-285px;height:285px;visibility:hidden}fieldset.wprm-comment-ratings-container br{display:none}.wprm-recipe *{box-sizing:border-box}</style><link rel="preload" data-rocket-preload as="image" href="https://www.healthycanning.com/wp-content/uploads/Pumpkin-and-squash.jpg" imagesrcset="https://www.healthycanning.com/wp-content/uploads/Pumpkin-and-squash.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Pumpkin-and-squash-200x300.jpg 200w" imagesizes="(max-width: 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id="feast-mobile-menu-social-icons"><div id="feast-social"></div></div><a href="#" class="closebtn">×</a></div></div></div><div class="site-inner"><div class="content-sidebar-wrap"><main class="content" id="genesis-content"><nav id="breadcrumbs" aria-label="breadcrumbs"><span><span><a href="https://www.healthycanning.com/">Home</a></span> / <span><a href="https://www.healthycanning.com/seasonal-fall">Seasonal Fall</a></span> / <span class="breadcrumb_last" aria-current="page">Canning pumpkin and squash</span></span></nav><article class="post-1628 post type-post status-publish format-standard has-post-thumbnail category-seasonal-fall category-vegetables tag-squash entry" aria-label="Canning pumpkin and squash"><header class="entry-header"><h1 class="entry-title">Canning pumpkin and squash</h1> <p class="entry-meta"><span class="entry-categories">Filed Under: <a href="https://www.healthycanning.com/seasonal-fall" rel="category tag">Seasonal Fall</a>, <a href="https://www.healthycanning.com/vegetables" rel="category tag">Vegetables</a></span> <span class="entry-tags">Tagged With: <a href="https://www.healthycanning.com/tag/squash" rel="tag">Squash</a></span></p></header><div class="entry-content"><p><img fetchpriority="high" decoding="async" class="alignnone wp-image-2930 size-full" src="https://www.healthycanning.com/wp-content/uploads/Pumpkin-and-squash.jpg" alt="" width="680" height="1020" srcset="https://www.healthycanning.com/wp-content/uploads/Pumpkin-and-squash.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Pumpkin-and-squash-200x300.jpg 200w" sizes="(max-width: 680px) 100vw, 680px"></p> <p>Plain pumpkin and winter squash can be canned. They are great for quick pies and quick tasty side dishes of squash mash. And, depending on what you add to them of course, they can be a dieter’s dream: both pumpkin and winter squash are even free vegetables on Weight Watchers.</p> <p>This article is about the hard-shelled <a href="https://www.cooksinfo.com/winter-squash" target="_blank" rel="nofollow noopener noreferrer">winter squash</a>. <a href="https://www.cooksinfo.com/pumpkins" target="_blank" rel="nofollow noopener noreferrer">Pumpkin</a> is a winter squash. (For information on the difference between <a href="https://www.cooksinfo.com/summer-squash" target="_blank" rel="nofollow noopener noreferrer">summer squash</a> and <a href="https://www.cooksinfo.com/winter-squash" target="_blank" rel="nofollow noopener noreferrer">winter squash</a>, see this article on <a href="https://www.cooksinfo.com/squash" target="_blank" rel="nofollow noopener noreferrer">squash</a>.) See separate information on <a href="https://www.healthycanning.com/canning-summer-squash/" rel="nofollow">canning summer squash</a>.</p> <p>If you buy your squash in the fall when there’s a glut of it at the stores, you can enjoy squash year round at a fraction of the price that everyone else is paying. You must use a pressure-canner for this (there is no safe way to water-bath plain squash, unless you pickle it), but your investment quickly pays off.</p> <div class="lwptoc lwptoc-autoWidth lwptoc-baseItems lwptoc-inherit" data-smooth-scroll="1" data-smooth-scroll-offset="24"><div class="lwptoc_i"> <div class="lwptoc_header"> <b class="lwptoc_title">Contents</b> <span class="lwptoc_toggle"> <a href="#" class="lwptoc_toggle_label" data-label="show">hide</a> </span> </div> <div class="lwptoc_items lwptoc_items-visible"> <ul class="lwptoc_itemWrap"><li class="lwptoc_item"> <a href="#Quantities_of_squash_needed"> <span class="lwptoc_item_number">1</span> <span class="lwptoc_item_label">Quantities of squash needed</span> </a> </li><li class="lwptoc_item"> <a href="#The_recipe"> <span class="lwptoc_item_number">2</span> <span class="lwptoc_item_label">The recipe</span> </a> </li><li class="lwptoc_item"> <a href="#Home-canning_squash_and_pumpkin"> <span class="lwptoc_item_number">3</span> <span class="lwptoc_item_label">Home-canning squash and pumpkin</span> </a> <ul class="lwptoc_itemWrap"><li class="lwptoc_item"> <a href="#Ingredients"> <span class="lwptoc_item_number">3.1</span> <span class="lwptoc_item_label">Ingredients</span> </a> </li><li class="lwptoc_item"> <a href="#Instructions"> <span class="lwptoc_item_number">3.2</span> <span class="lwptoc_item_label">Instructions</span> </a> </li><li class="lwptoc_item"> <a href="#Notes"> <span class="lwptoc_item_number">3.3</span> <span class="lwptoc_item_label">Notes</span> </a> </li><li class="lwptoc_item"> <a href="#Nutrition"> <span class="lwptoc_item_number">3.4</span> <span class="lwptoc_item_label">Nutrition</span> </a> </li></ul></li><li class="lwptoc_item"> <a href="#Reference_information"> <span class="lwptoc_item_number">4</span> <span class="lwptoc_item_label">Reference information</span> </a> </li><li class="lwptoc_item"> <a href="#Nutrition1"> <span class="lwptoc_item_number">5</span> <span class="lwptoc_item_label">Nutrition</span> </a> </li><li class="lwptoc_item"> <a href="#Dont_waste_the_seeds"> <span class="lwptoc_item_number">6</span> <span class="lwptoc_item_label">Don’t waste the seeds!</span> </a> </li><li class="lwptoc_item"> <a href="#Background_overview"> <span class="lwptoc_item_number">7</span> <span class="lwptoc_item_label">Background overview</span> </a> </li><li class="lwptoc_item"> <a href="#Pumpkin_and_Winter_Squash_canning_donts"> <span class="lwptoc_item_number">8</span> <span class="lwptoc_item_label">Pumpkin and Winter Squash canning don’ts</span> </a> <ul class="lwptoc_itemWrap"><li class="lwptoc_item"> <a href="#No_mashing"> <span class="lwptoc_item_number">8.1</span> <span class="lwptoc_item_label">No mashing</span> </a> </li><li class="lwptoc_item"> <a href="#No_canning_of_spaghetti_squash"> <span class="lwptoc_item_number">8.2</span> <span class="lwptoc_item_label">No canning of spaghetti squash</span> </a> </li></ul></li><li class="lwptoc_item"> <a href="#Wash_well_before_peeling"> <span class="lwptoc_item_number">9</span> <span class="lwptoc_item_label">Wash well before peeling</span> </a> </li><li class="lwptoc_item"> <a href="#Good_winter_squash_for_home_canning"> <span class="lwptoc_item_number">10</span> <span class="lwptoc_item_label">Good winter squash for home canning</span> </a> </li><li class="lwptoc_item"> <a href="#Prep_tip"> <span class="lwptoc_item_number">11</span> <span class="lwptoc_item_label">Prep tip</span> </a> </li><li class="lwptoc_item"> <a href="#Pickling_Pumpkin_and_Squash"> <span class="lwptoc_item_number">12</span> <span class="lwptoc_item_label">Pickling Pumpkin and Squash</span> </a> </li><li class="lwptoc_item"> <a href="#Canning_summer_squash"> <span class="lwptoc_item_number">13</span> <span class="lwptoc_item_label">Canning summer squash</span> </a> </li><li class="lwptoc_item"> <a href="#Cooking_with_canning_recipes"> <span class="lwptoc_item_number">14</span> <span class="lwptoc_item_label">Cooking with canning recipes</span> </a> </li><li class="lwptoc_item"> <a href="#History"> <span class="lwptoc_item_number">15</span> <span class="lwptoc_item_label">History</span> </a> </li><li class="lwptoc_item"> <a href="#Source"> <span class="lwptoc_item_number">16</span> <span class="lwptoc_item_label">Source</span> </a> </li></ul></div> </div></div> <h2><span id="Quantities_of_squash_needed">Quantities of squash needed</span></h2> <p>Numbers are approximate guidelines.</p> <p>On average, as a very rough guideline, expect to need about 1 kg (2 ¼ lbs) of fresh, unpeeled squash per 1 litre (US quart) jar of canned squash.</p> <ul> <li>7 kg (16 lb) of squash = 7 litres (US quarts) canned squash</li> <li>4.5 kg (10 lbs ) of squash = 9 x ½ litres (US pints) canned squash</li> </ul> <p>A drained litre (US quart) jar will hold 750 g (1.6 lbs) 0f blanched squash cubes.</p> <p>A drained ½ litre (US pint) jar will hold 350 g (12 oz) of blanched squash cubes.</p> <h2><span id="The_recipe">The recipe</span></h2> <p><strong>Jar size choices</strong>: Either half-litre (1 US pint) OR 1 litre (1 US quart)</p> <p><strong>Processing method:</strong> Pressure canning only</p> <p><strong>Yield:</strong> varies</p> <p><strong>Headspace:</strong> 3 cm (1 inch)</p> <p><strong>Processing time:</strong> Half-litres (pints) 55 minutes; litres (quarts) 90 minutes.</p> <p><strong>Processing pressure:</strong> 10 lbs (69 kPa) weighted gauge, 11 lbs (76 kpa) dial gauge (adjust pressure for your altitude when over 300 metres / 1000 feet.)</p> <div id="recipe"></div><div id="wprm-recipe-container-15105" class="wprm-recipe-container" data-recipe-id="15105" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic-customized-2022-08"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" 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aria-label="Rate this recipe 5 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewbox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"></polygon></g></svg></span></div> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">How to home pressure can pumpkin and winter squash. This is a walk-through of the USDA's tested safe methods.</span></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Squash</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">3<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15105 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal" data-recipe="15105" aria-label="Adjust recipe servings">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">varies</span></span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">113</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15105-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="15105" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style=""><span id="Ingredients">Ingredients</span></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name"><a href="http://www.cooksinfo.com/winter-squash" class="wprm-recipe-ingredient-link" target="_blank">winter squash</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(or pumpkin)</span></li></ul></div></div> <div class="wprm-recipe-instructions-container wprm-recipe-15105-instructions-container wprm-block-text-normal" data-recipe="15105"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style=""><span id="Instructions">Instructions</span></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-15105-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Wash, peel and seed the squash.</div></li><li id="wprm-recipe-15105-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut into 3 cm (1 inch) cubes.</div></li><li id="wprm-recipe-15105-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Blanch the squash cubes 2 minutes in boiling water.</div></li><li id="wprm-recipe-15105-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pack into half-litre (US pint) jars or 1 litre (US quart) jars.</span></div></li><li id="wprm-recipe-15105-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Leave 3 cm (1 inch) headspace.</div></li><li id="wprm-recipe-15105-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Top up with clean boiling water (such as from a kettle, for instance), maintaining headspace.</div></li><li id="wprm-recipe-15105-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Debubble, adjust headspace.</div></li><li id="wprm-recipe-15105-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Wipe jar rims.</div></li><li id="wprm-recipe-15105-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Put lids on.</div></li><li id="wprm-recipe-15105-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Processing pressure: 10 lbs (69 kPa) weighted gauge, 11 lbs (76 kpa) dial gauge (adjust pressure for your altitude when over 300 metres / 1000 feet.)</div></li><li id="wprm-recipe-15105-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Processing time: half-litre (US pint) jars for 55 minutes OR 1 litre (US quart) jars for 90 minutes.</span></div></li></ul></div></div> <div id="recipe-video"></div> <div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style=""><span id="Notes">Notes</span></h3><div class="wprm-recipe-notes"><span style="display: block;">Wash the squash before peeling, so that you aren't driving surface bacteria into the flesh as you peel.</span><div class="wprm-spacer"></div> <span style="display: block;">Don't blanch the squash for longer than 2 minutes, or it will break down a lot.</span><div class="wprm-spacer"></div> <span style="display: block;">Tip! If you are doing a lot, it can help to prep all the squash cubes the day before and store overnight refrigerated in large bags. The next day, bring out of the fridge about an hour before use to warm up, then proceed with the blanching of it.</span></div></div> <h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style=""><span id="Nutrition">Nutrition</span></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">250</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">113</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span></div></div></div> <p>Processing guidelines below are for weighted-gauge pressure canner. See also if applicable: <a href="https://nchfp.uga.edu/how/can_04/pumpkin_winter_squash.html" target="_blank" rel="noopener noreferrer">Dial-gauge pressures</a>.</p> <table id="tablepress-squashpress" class="tablepress tablepress-id-squashpress tablepress-responsive"> <thead> <tr class="row-1 odd"> <th class="column-1">Jar Size</th><th class="column-2">Time</th><th class="column-3">0 to 300 m (0 - 1000 feet) pressure</th><th class="column-4">Above 300 m (1000 ft) pressure</th><th class="column-5"></th> </tr> </thead> <tbody class="row-hover"> <tr class="row-2 even"> <td class="column-1">½ litre (1 US pint)</td><td class="column-2">55 mins</td><td class="column-3">10 lbs</td><td class="column-4">15 lbs</td><td class="column-5"></td> </tr> <tr class="row-3 odd"> <td class="column-1">1 litre (1 US quart)</td><td class="column-2">90 mins</td><td class="column-3">10 lbs</td><td class="column-4">15 lbs</td><td class="column-5"></td> </tr> </tbody> </table>  <p><img decoding="async" class="alignnone wp-image-2931 size-full" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20680%20450'%3E%3C/svg%3E" alt="" width="680" height="450" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Canning-squash-006.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Canning-squash-006-300x199.jpg 300w" data-lazy-sizes="(max-width: 680px) 100vw, 680px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Canning-squash-006.jpg"><noscript><img decoding="async" class="alignnone wp-image-2931 size-full" src="https://www.healthycanning.com/wp-content/uploads/Canning-squash-006.jpg" alt="" width="680" height="450" srcset="https://www.healthycanning.com/wp-content/uploads/Canning-squash-006.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Canning-squash-006-300x199.jpg 300w" sizes="(max-width: 680px) 100vw, 680px"></noscript></p> <h2><span id="Reference_information">Reference information</span></h2> <p>How to <a href="https://www.healthycanning.com/pressure-canning-step-by-step/" target="_blank" rel="noopener noreferrer">pressure can</a>.</p> <p>When pressure canning, you must <a href="https://www.healthycanning.com/altitude-adjustments-for-pressure-canning/" target="_blank" rel="noopener noreferrer">adjust the pressure for your altitude</a>.</p> <p>More information about <a href="https://www.healthycanning.com/the-role-of-salt-in-home-canning/">Salt-Free Canning</a> in general.</p> <p><img decoding="async" class="alignnone wp-image-2932 size-full" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20680%20450'%3E%3C/svg%3E" alt="" width="680" height="450" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Canning-squash-005.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Canning-squash-005-300x199.jpg 300w" data-lazy-sizes="(max-width: 680px) 100vw, 680px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Canning-squash-005.jpg"><noscript><img decoding="async" class="alignnone wp-image-2932 size-full" src="https://www.healthycanning.com/wp-content/uploads/Canning-squash-005.jpg" alt="" width="680" height="450" srcset="https://www.healthycanning.com/wp-content/uploads/Canning-squash-005.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Canning-squash-005-300x199.jpg 300w" sizes="(max-width: 680px) 100vw, 680px"></noscript></p> <h2><span id="Nutrition1">Nutrition</span></h2> <p>Serving size: 175 g, drained (about one-half of a half-litre / US pint jar, presuming the average jar contains a yield of 350 g solids.)</p> <p><img decoding="async" class="alignnone size-full wp-image-1843" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20216%20312'%3E%3C/svg%3E" alt="squash nutrition" width="216" height="312" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/squash-nutrition.jpg"><noscript><img decoding="async" class="alignnone size-full wp-image-1843" src="https://www.healthycanning.com/wp-content/uploads/squash-nutrition.jpg" alt="squash nutrition" width="216" height="312"></noscript></p> <p>Per 175 g: 78 calories, 7 mg sodium</p> <p>Weight Watchers PointsPlus®: 175 g = 0 points (squash is free on Weight Watchers).</p> <p>* Nutrition info provided by <a href="https://caloriecount.about.com" target="_blank" rel="nofollow noopener noreferrer">https://caloriecount.about.com</a></p> <p>* PointsPlus™ calculated by healthycanning.com. Not endorsed by Weight Watchers® International, Inc, which is the owner of the PointsPlus® registered trademark.</p> <h2><span id="Dont_waste_the_seeds">Don’t waste the seeds!</span></h2> <p>You can “double dip” and get an extra bonus product out of your work besides canned squash — namely, roasted squash seeds.</p> <p>Roasted squash seeds are very good eating.</p> <p>To make them: wash the seeds. You don’t need to get all the little bits of squash off the seed — in fact, they are tastier with the little pieces of squash on them.</p> <p>Toss in a bit of oil of your choice, and roast in a slow oven 125 C (250 F) for 10 to 15 minutes, tossing with a spatula half-way through.</p> <p>Store in sealed container in the fridge. Good for a few weeks. (Or, freeze.)</p> <p>You can season as desired with a nice salt substitute, some parmesan cheese, some chili powder, etc.</p> <p><img decoding="async" class="alignnone wp-image-2933 size-full" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20680%201020'%3E%3C/svg%3E" alt="" width="680" height="1020" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Canning-squash-001.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Canning-squash-001-200x300.jpg 200w" data-lazy-sizes="(max-width: 680px) 100vw, 680px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Canning-squash-001.jpg"><noscript><img decoding="async" class="alignnone wp-image-2933 size-full" src="https://www.healthycanning.com/wp-content/uploads/Canning-squash-001.jpg" alt="" width="680" height="1020" srcset="https://www.healthycanning.com/wp-content/uploads/Canning-squash-001.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Canning-squash-001-200x300.jpg 200w" sizes="(max-width: 680px) 100vw, 680px"></noscript></p> <h2><span id="Background_overview">Background overview</span></h2> <p>To can pumpkin or winter squash, you have to peel and seed them, cube, blanch lightly, then pack in jars and pressure can (never water bath.) Penn State Extension says,</p> <blockquote><p>… cut the peeled product into 1 inch (3 cm) cubes and add them to boiling water; cook them for 2 minutes and then pack the hot cubes into hot jars; fill the jars with boiling hot cooking liquid. Allow 1 inch (3 cm) headspace. Process at 11 pounds pressure in a dial gauge pressure canner or 10 pounds pressure in a weighted gauge pressure canner. Process pints (½ litres) for 55 minutes and quarts (1 litres) for 90 minutes.” <span class="footnote_referrer"><a role="button" tabindex="0" onclick="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_1');" onkeypress="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_1');"><sup id="footnote_plugin_tooltip_1628_1_1" class="footnote_plugin_tooltip_text">[1]</sup></a><span id="footnote_plugin_tooltip_text_1628_1_1" class="footnote_tooltip"> Penn State Extension. <a href="https://extension.psu.edu/food/preservation/news/2012/pumpkin-and-winter-squash">Pumpkin and Winter Squash</a>. October 15 2012. Accessed January 2015. </span></span><script type="rocketlazyloadscript" data-rocket-type="text/javascript">window.addEventListener('DOMContentLoaded', function() { jQuery('#footnote_plugin_tooltip_1628_1_1').tooltip({ tip: '#footnote_plugin_tooltip_text_1628_1_1', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });});</script></p></blockquote> <p>The cubes allow water and heat to flow evenly through the jar to ensure that no cold spots remain unsterilized. Mash after opening and draining.</p> <p>Knowing that, you won’t be surprised that the most popular variety for canning is butternut squash, specifically <a href="https://www.cooksinfo.com/waltham-butternut-squash" target="_blank" rel="nofollow noopener noreferrer">winter squash</a>, as it doesn’t have the ridges that most other squashes do and is really easy to peel. It also has a small seed cavity that is easy to clean.</p> <p>You can can any variety of winter squash, though, if you’re willing to put the peeling work into it!</p> <h2><span id="Pumpkin_and_Winter_Squash_canning_donts">Pumpkin and Winter Squash canning don’ts</span></h2> <h3><span id="No_mashing">No mashing</span></h3> <p>Don’t try to home can pumpkin or winter squash mashed or <a href="https://www.cooksinfo.com/pumpkin-puree" target="_blank" rel="nofollow noopener noreferrer">puréed</a>, it’s not safe.</p> <p>Just about everyone going into this for the first time goes: wait, can’t I just bake the squash, scrape it off the skin, and then can the squash flesh that way? It would be so much easier….</p> <p>You cannot, because it has been proven in labs that there are very real density issues with mashed squash (or squished squash) that prevent the required heat distribution to fully penetrate throughout the jars in home canning.</p> <p>The cubes allow water and heat to flow more evenly through the jar.</p> <p>Penn State Extension says,</p> <blockquote><p>Do not can mashed or pureed pumpkin because the purée is too dense for adequate heat to penetrate to the center of the jar during processing.” <span class="footnote_referrer"><a role="button" tabindex="0" onclick="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_2');" onkeypress="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_2');"><sup id="footnote_plugin_tooltip_1628_1_2" class="footnote_plugin_tooltip_text">[2]</sup></a><span id="footnote_plugin_tooltip_text_1628_1_2" class="footnote_tooltip"> <a href="https://extension.psu.edu/food/preservation/news/2012/pumpkin-and-winter-squash">Ibid.</a> </span></span><script type="rocketlazyloadscript" data-rocket-type="text/javascript">window.addEventListener('DOMContentLoaded', function() { jQuery('#footnote_plugin_tooltip_1628_1_2').tooltip({ tip: '#footnote_plugin_tooltip_text_1628_1_2', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });});</script></p></blockquote> <p>But go ahead and mash it all you like when you open the jar! Just drain the water off first (tip! freeze that drained-off water for wonderful soup stock.)</p> <p>If you want to store it mashed, you must freeze it.</p> <h3><span id="No_canning_of_spaghetti_squash">No canning of spaghetti squash</span></h3> <p>Note that spaghetti squash is explicitly recommended against as the exception: all other winter squashes are fine to can.</p> <p>Penn State Extension says,</p> <blockquote><p>“Spaghetti squash is not suitable for canning.” <span class="footnote_referrer"><a role="button" tabindex="0" onclick="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_3');" onkeypress="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_3');"><sup id="footnote_plugin_tooltip_1628_1_3" class="footnote_plugin_tooltip_text">[3]</sup></a><span id="footnote_plugin_tooltip_text_1628_1_3" class="footnote_tooltip"> <a href="https://extension.psu.edu/food/preservation/news/2012/pumpkin-and-winter-squash">Ibid.</a> </span></span><script type="rocketlazyloadscript" data-rocket-type="text/javascript">window.addEventListener('DOMContentLoaded', function() { jQuery('#footnote_plugin_tooltip_1628_1_3').tooltip({ tip: '#footnote_plugin_tooltip_text_1628_1_3', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });});</script></p></blockquote> <p>The University of Georgia Extension Service goes into more detail about why:</p> <blockquote><p>“DO NOT CAN spaghetti squash. Its flesh does not stay cubed during processing. Spaghetti squash can be frozen.” <span class="footnote_referrer"><a role="button" tabindex="0" onclick="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_4');" onkeypress="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_4');"><sup id="footnote_plugin_tooltip_1628_1_4" class="footnote_plugin_tooltip_text">[4]</sup></a><span id="footnote_plugin_tooltip_text_1628_1_4" class="footnote_tooltip">Andress, Elizabeth and Judy Harrison. Preserving Food: <a href="https://nchfp.uga.edu/publications/uga/uga_can_veg.pdf" target="_blank" rel="nofollow noopener noreferrer">Canning vegetables.</a> University of Georgia. March 2013. FDNS-E-43-3. Page 6.</span></span><script type="rocketlazyloadscript" data-rocket-type="text/javascript">window.addEventListener('DOMContentLoaded', function() { jQuery('#footnote_plugin_tooltip_1628_1_4').tooltip({ tip: '#footnote_plugin_tooltip_text_1628_1_4', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });});</script></p></blockquote> <p>The issue is density. The spaghetti squash would break down into a compacted mass, preventing full heat penetration to kill any botulism spores present.</p> <p>Even if canning were possible, the resulting quality would be unacceptable. Strands of spaghetti squash need to be at least slightly “al dente” to be usable as “spaghetti”, and if reduced to a fibrous moosh, most people would find the texture after canning unpalatable.</p> <h2><span id="Wash_well_before_peeling">Wash well before peeling</span></h2> <p>Penn State Extension says that the rinds of pumpkin and winter squash potentially have a lot of surface bacteria and other spoilage organisms:</p> <blockquote><p>It is necessary to wash them thoroughly before taking a knife through the skin which could force surface bacteria down into the flesh. Scrub them with a vegetable brush under cool running water before cutting and cooking. Do not use soap or detergent.” <span class="footnote_referrer"><a role="button" tabindex="0" onclick="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_5');" onkeypress="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_5');"><sup id="footnote_plugin_tooltip_1628_1_5" class="footnote_plugin_tooltip_text">[5]</sup></a><span id="footnote_plugin_tooltip_text_1628_1_5" class="footnote_tooltip"> <a href="https://extension.psu.edu/food/preservation/news/2012/pumpkin-and-winter-squash">Ibid.</a> </span></span><script type="rocketlazyloadscript" data-rocket-type="text/javascript">window.addEventListener('DOMContentLoaded', function() { jQuery('#footnote_plugin_tooltip_1628_1_5').tooltip({ tip: '#footnote_plugin_tooltip_text_1628_1_5', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });});</script></p></blockquote> <h2><span id="Good_winter_squash_for_home_canning">Good winter squash for home canning</span></h2> <p>It’s unfortunate, admittedly, that winter squash has to be peeled and cubed before canning. Being able to roast or pressure can a squash, then just scrape the soft flesh off the skin and into jars certainly would be a lot less work than peeling raw squash.</p> <p>But given that that’s the reality, it’s no small wonder that so many home canners prefer working with <a href="https://www.cooksinfo.com/butternut-squash" rel="nofollow">butternut squash</a> (or even better, one of the straighter variants such as <a href="https://www.cooksinfo.com/waltham-butternut-squash" target="_blank" rel="nofollow noopener noreferrer">Waltham butternut squash</a>.) It’s pretty much the easiest winter squash to peel owing to having the fewest ridges. Squash such as <a href="https://www.cooksinfo.com/acorn-squash" target="_blank" rel="nofollow noopener noreferrer">acorn squash</a> is a beast to peel. It’s almost better to roast that, scrape off the flesh, and freeze in tubs.</p> <div id="attachment_1630" style="width: 690px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-1630" class="size-full wp-image-1630" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20680%20450'%3E%3C/svg%3E" alt="Waltham butternut squash is possibly the easiest squash to peel when raw." width="680" height="450" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Waltham-Butternut-Squash-easy-to-can.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Waltham-Butternut-Squash-easy-to-can-300x199.jpg 300w" data-lazy-sizes="(max-width: 680px) 100vw, 680px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Waltham-Butternut-Squash-easy-to-can.jpg"><noscript><img decoding="async" aria-describedby="caption-attachment-1630" class="size-full wp-image-1630" src="https://www.healthycanning.com/wp-content/uploads/Waltham-Butternut-Squash-easy-to-can.jpg" alt="Waltham butternut squash is possibly the easiest squash to peel when raw." width="680" height="450" srcset="https://www.healthycanning.com/wp-content/uploads/Waltham-Butternut-Squash-easy-to-can.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Waltham-Butternut-Squash-easy-to-can-300x199.jpg 300w" sizes="(max-width: 680px) 100vw, 680px"></noscript><p id="caption-attachment-1630" class="wp-caption-text">Waltham butternut squash is possibly the easiest squash to peel when raw.</p></div> <h2><span id="Prep_tip">Prep tip</span></h2> <p>If you are canning great quantities of plain squash, it can be onerous to try to peel, chop and process all in one day, especially given the long 90 minute processing times for the litre / US quart jars.</p> <p>You may wish to consider on one day doing the peeling and chopping, then storing your raw squash cubes in the fridge overnight in sealed bags. The next day, take out of the fridge about an hour before starting to let them warm up to room temperature, then proceed with the blanching.</p> <p>It makes for a less grueling session.</p> <h2><span id="Pickling_Pumpkin_and_Squash">Pickling Pumpkin and Squash</span></h2> <p>The National Center for Home Food Preservation says that, in their arsenal of canning recipes, they don’t have any recommendations for canning pickled pumpkin or winter squash:</p> <blockquote><p>Pickling Pumpkin: Pumpkin can be used in pickled recipes such as salsas, chutneys, and relishes; however, your recipes for these must be treated as fresh prepared foods and kept refrigerated. We do not have tested recipes and procedures to recommend for safely canning these types of products by either the boiling water or pressure canning method.” <span class="footnote_referrer"><a role="button" tabindex="0" onclick="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_6');" onkeypress="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_6');"><sup id="footnote_plugin_tooltip_1628_1_6" class="footnote_plugin_tooltip_text">[6]</sup></a><span id="footnote_plugin_tooltip_text_1628_1_6" class="footnote_tooltip"> Andress, E.L. <a href="https://nchfp.uga.edu/tips/fall/pumpkins.html">Home Preserving Pumpkins</a>. Athens, GA: The University of Georgia, Cooperative Extension Service. 2010. Accessed July 2015. </span></span><script type="rocketlazyloadscript" data-rocket-type="text/javascript">window.addEventListener('DOMContentLoaded', function() { jQuery('#footnote_plugin_tooltip_1628_1_6').tooltip({ tip: '#footnote_plugin_tooltip_text_1628_1_6', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });});</script></p></blockquote> <p>Other <a href="https://www.healthycanning.com/reputable-sources-for-home-canning-information/">reputable sources</a>, however, do have some recipes for pickling winter squash, and pumpkin.</p> <p><em><strong>Jarden</strong></em></p> <p><a href="https://www.bernardin.ca/recipes/en/pumpkin-pineapple-autumn-glory-compote.htm">Pumpkin Pineapple Autumn Glory Compote</a> (Bernardin)</p> <p>Squash Pickles (Ball Blue Book. <a href="https://www.fieldandstream.com/blogs/hunting/2010/06/crash-course-canning-plus-recipe-squash-pickles" target="_blank" rel="noopener noreferrer">Recipe online here at Field and Stream</a> )</p> <p><em><strong>Linda Ziedrich</strong></em></p> <p>Crisp Pickled Pumpkin or Squash (Joy of Pickling, 2009. Page 116)</p> <p>Sweet Pickled Pumpkin or Squash (Joy of Pickling, 2009. Page 242)</p> <h2><span id="Canning_summer_squash">Canning summer squash</span></h2> <p>To be clear, these procedures do not apply to summer squash (such as zucchini.)</p> <p>For information on canning <a href="https://www.cooksinfo.com/summer-squash" target="_blank" rel="nofollow noopener noreferrer">summer squash</a>, see <a href="https://www.healthycanning.com/canning-summer-squash/">Canning Summer Squash</a>.</p> <h2><span id="Cooking_with_canning_recipes">Cooking with canning recipes</span></h2> <p><a href="https://www.healthycanning.com/bengali-style-squash/">Bengali Style Squash</a></p> <p><a href="https://www.healthycanning.com/squash-and-carrot-mash/">Squash and carrot mash</a></p> <p><a href="https://www.healthycanning.com/pork-pie-sweet-potato-crust/">Pork Pie with Sweet Potato Crust</a></p> <h2><span id="History">History</span></h2> <p>The first recommendation about squash was actually not to can it at all, but rather to keep it in a root cellar: “It was recommended that beets, carrots, mature lima beans, pumpkin and squash should not be canned since root vegetables could be stored satisfactorily and drying was possible for lima beans and okra.” <span class="footnote_referrer"><a role="button" tabindex="0" onclick="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_7');" onkeypress="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_7');"><sup id="footnote_plugin_tooltip_1628_1_7" class="footnote_plugin_tooltip_text">[7]</sup></a><span id="footnote_plugin_tooltip_text_1628_1_7" class="footnote_tooltip"> Andress, Elizabeth L and Gerald Kuhn. Critical Review of Home Preservation Literature and Current Research. II. <a href="https://nchfp.uga.edu/publications/usda/review/earlyhis.htm" target="_blank" rel="noopener noreferrer">Early History of USDA Home Canning Recommendations</a>. Athens, GA: University of Georgia, Cooperative Extension Service. 1983. </span></span><script type="rocketlazyloadscript" data-rocket-type="text/javascript">window.addEventListener('DOMContentLoaded', function() { jQuery('#footnote_plugin_tooltip_1628_1_7').tooltip({ tip: '#footnote_plugin_tooltip_text_1628_1_7', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });});</script></p> <p>By 1936, you could can it, though they wanted it canned at 15 lb pressure: “In September 1936, Farmers’ Bulletin No. 1762 … was issued…. Some vegetables – greens, pumpkin, squash and cream-style corn – required a 250F (15 psig) processing temperature.” <span class="footnote_referrer"><a role="button" tabindex="0" onclick="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_8');" onkeypress="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_8');"><sup id="footnote_plugin_tooltip_1628_1_8" class="footnote_plugin_tooltip_text">[8]</sup></a><span id="footnote_plugin_tooltip_text_1628_1_8" class="footnote_tooltip"> Ibid. </span></span><script type="rocketlazyloadscript" data-rocket-type="text/javascript">window.addEventListener('DOMContentLoaded', function() { jQuery('#footnote_plugin_tooltip_1628_1_8').tooltip({ tip: '#footnote_plugin_tooltip_text_1628_1_8', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });});</script></p> <p>Older canning books contained USDA directions for canning mashed squash and pumpkin. Here are 1947 directions for puréed:</p> <div id="attachment_1642" style="width: 810px" class="wp-caption alignnone"><a href="https://www.healthycanning.com/wp-content/uploads/mashed-squash.jpg"><img decoding="async" aria-describedby="caption-attachment-1642" class="wp-image-1642" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20125'%3E%3C/svg%3E" alt="mashed-squash" width="800" height="125" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/mashed-squash-1024x159.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/mashed-squash-300x47.jpg 300w, https://www.healthycanning.com/wp-content/uploads/mashed-squash.jpg 1349w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/mashed-squash-1024x159.jpg"><noscript><img decoding="async" aria-describedby="caption-attachment-1642" class="wp-image-1642" src="https://www.healthycanning.com/wp-content/uploads/mashed-squash-1024x159.jpg" alt="mashed-squash" width="800" height="125" srcset="https://www.healthycanning.com/wp-content/uploads/mashed-squash-1024x159.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/mashed-squash-300x47.jpg 300w, https://www.healthycanning.com/wp-content/uploads/mashed-squash.jpg 1349w" sizes="(max-width: 800px) 100vw, 800px"></noscript></a><p id="caption-attachment-1642" class="wp-caption-text">Click to enlarge. From: Tanner, F.W. and Grace B. Armstrong. Canning Fruits and Vegetables. Circular 614. Urbana, Illinois: University of Illinois Extension Service. June 1947.</p></div> <p>In 1978, a University of Minnesota team headed by Edmond Zottola re-evaluated that canning recommendation and found it was potentially unsafe:</p> <blockquote><p>Another interesting issue studied by Zottola et al (1978) was the safety of canned strained (pureed) squash or pumpkin using current recommendations. Diverse product viscosities from the same recipe yielded a wide range of F0 values. The authors recommended canning cubed pumpkin or squash only since heat penetration data for this product were more uniform than for strained. This issue perhaps requires a decision on a standardized policy regarding recommendation for canning strained pumpkin.” <span class="footnote_referrer"><a role="button" tabindex="0" onclick="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_9');" onkeypress="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_9');"><sup id="footnote_plugin_tooltip_1628_1_9" class="footnote_plugin_tooltip_text">[9]</sup></a><span id="footnote_plugin_tooltip_text_1628_1_9" class="footnote_tooltip"> Andress, Elizabeth L and Gerald Kuhn. Critical Review of Home Preservation Literature and Current Research. III. <a href="https://nchfp.uga.edu/publications/usda/review/origins.htm">Origins and Assessment of Current USDA Recommendations</a> BHNHE and Related Research. Athens, GA: University of Georgia, Cooperative Extension Service. 1983. </span></span><script type="rocketlazyloadscript" data-rocket-type="text/javascript">window.addEventListener('DOMContentLoaded', function() { jQuery('#footnote_plugin_tooltip_1628_1_9').tooltip({ tip: '#footnote_plugin_tooltip_text_1628_1_9', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });});</script></p></blockquote> <p>This led to the USDA withdrawing its recommendations for mashed squash and pumpkin and since 1989, the recommendation has been to can in cubes. <span class="footnote_referrer"><a role="button" tabindex="0" onclick="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_10');" onkeypress="footnote_moveToReference_1628_1('footnote_plugin_reference_1628_1_10');"><sup id="footnote_plugin_tooltip_1628_1_10" class="footnote_plugin_tooltip_text">[10]</sup></a><span id="footnote_plugin_tooltip_text_1628_1_10" class="footnote_tooltip"> Andress, Elizabeth. “<a href="https://nchfp.uga.edu/multimedia/video/nchfp.wmv">History, Science and Current Practice in Home Food Preservation</a>.” Webinar. 27 February 2013. Accessed January 2015. </span></span><script type="rocketlazyloadscript" data-rocket-type="text/javascript">window.addEventListener('DOMContentLoaded', function() { jQuery('#footnote_plugin_tooltip_1628_1_10').tooltip({ tip: '#footnote_plugin_tooltip_text_1628_1_10', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [10, 10], });});</script></p> <h2><span id="Source">Source</span></h2> <p>Pumpkins and Winter Squash – Cubed. United States Department of Agriculture (USDA). Complete guide to home canning. Agriculture information bulletin No. 539. 2015. <a href="https://nchfp.uga.edu/how/can_04/pumpkin_winter_squash.html" target="_blank" rel="noopener noreferrer">Page 4-18</a>.</p> <p><img decoding="async" class="alignnone wp-image-2934 size-full" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20680%201020'%3E%3C/svg%3E" alt="" width="680" height="1020" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Canning-squash-002.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Canning-squash-002-200x300.jpg 200w" data-lazy-sizes="(max-width: 680px) 100vw, 680px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Canning-squash-002.jpg"><noscript><img decoding="async" class="alignnone wp-image-2934 size-full" src="https://www.healthycanning.com/wp-content/uploads/Canning-squash-002.jpg" alt="" width="680" height="1020" srcset="https://www.healthycanning.com/wp-content/uploads/Canning-squash-002.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Canning-squash-002-200x300.jpg 200w" sizes="(max-width: 680px) 100vw, 680px"></noscript></p> <div class="speaker-mute footnotes_reference_container"> <div class="footnote_container_prepare"><p><span role="button" tabindex="0" class="footnote_reference_container_label pointer" onclick="footnote_expand_collapse_reference_container_1628_1();">References</span><span role="button" tabindex="0" class="footnote_reference_container_collapse_button" style="" onclick="footnote_expand_collapse_reference_container_1628_1();">[<a id="footnote_reference_container_collapse_button_1628_1">+</a>]</span></p></div> <div id="footnote_references_container_1628_1" style="display: none;"><table class="footnotes_table footnote-reference-container"><caption class="accessibility">References</caption> <tbody> <tr class="footnotes_plugin_reference_row"> <th scope="row" id="footnote_plugin_reference_1628_1_1" class="footnote_plugin_index pointer" onclick="footnote_moveToAnchor_1628_1('footnote_plugin_tooltip_1628_1_1');"><a role="button" tabindex="0" class="footnote_plugin_link"><span class="footnote_index_arrow">↑</span>1</a></th> <td class="footnote_plugin_text"> Penn State Extension. <a href="https://extension.psu.edu/food/preservation/news/2012/pumpkin-and-winter-squash">Pumpkin and Winter Squash</a>. October 15 2012. Accessed January 2015. </td></tr> <tr class="footnotes_plugin_reference_row"> <th scope="row" id="footnote_plugin_reference_1628_1_2" class="footnote_plugin_index pointer" onclick="footnote_moveToAnchor_1628_1('footnote_plugin_tooltip_1628_1_2');"><a role="button" tabindex="0" class="footnote_plugin_link"><span class="footnote_index_arrow">↑</span>2</a></th> <td class="footnote_plugin_text"> <a href="https://extension.psu.edu/food/preservation/news/2012/pumpkin-and-winter-squash">Ibid.</a> </td></tr> <tr class="footnotes_plugin_reference_row"> <th scope="row" id="footnote_plugin_reference_1628_1_3" class="footnote_plugin_index pointer" onclick="footnote_moveToAnchor_1628_1('footnote_plugin_tooltip_1628_1_3');"><a role="button" tabindex="0" class="footnote_plugin_link"><span class="footnote_index_arrow">↑</span>3</a></th> <td class="footnote_plugin_text"> <a href="https://extension.psu.edu/food/preservation/news/2012/pumpkin-and-winter-squash">Ibid.</a> </td></tr> <tr class="footnotes_plugin_reference_row"> <th scope="row" id="footnote_plugin_reference_1628_1_4" class="footnote_plugin_index pointer" onclick="footnote_moveToAnchor_1628_1('footnote_plugin_tooltip_1628_1_4');"><a role="button" tabindex="0" class="footnote_plugin_link"><span class="footnote_index_arrow">↑</span>4</a></th> <td class="footnote_plugin_text">Andress, Elizabeth and Judy Harrison. Preserving Food: <a href="https://nchfp.uga.edu/publications/uga/uga_can_veg.pdf" target="_blank" rel="nofollow noopener noreferrer">Canning vegetables.</a> University of Georgia. March 2013. FDNS-E-43-3. Page 6.</td></tr> <tr class="footnotes_plugin_reference_row"> <th scope="row" id="footnote_plugin_reference_1628_1_5" class="footnote_plugin_index pointer" onclick="footnote_moveToAnchor_1628_1('footnote_plugin_tooltip_1628_1_5');"><a role="button" tabindex="0" class="footnote_plugin_link"><span class="footnote_index_arrow">↑</span>5</a></th> <td class="footnote_plugin_text"> <a href="https://extension.psu.edu/food/preservation/news/2012/pumpkin-and-winter-squash">Ibid.</a> </td></tr> <tr class="footnotes_plugin_reference_row"> <th scope="row" id="footnote_plugin_reference_1628_1_6" class="footnote_plugin_index pointer" onclick="footnote_moveToAnchor_1628_1('footnote_plugin_tooltip_1628_1_6');"><a role="button" tabindex="0" class="footnote_plugin_link"><span class="footnote_index_arrow">↑</span>6</a></th> <td class="footnote_plugin_text"> Andress, E.L. <a href="https://nchfp.uga.edu/tips/fall/pumpkins.html">Home Preserving Pumpkins</a>. Athens, GA: The University of Georgia, Cooperative Extension Service. 2010. Accessed July 2015. </td></tr> <tr class="footnotes_plugin_reference_row"> <th scope="row" id="footnote_plugin_reference_1628_1_7" class="footnote_plugin_index pointer" onclick="footnote_moveToAnchor_1628_1('footnote_plugin_tooltip_1628_1_7');"><a role="button" tabindex="0" class="footnote_plugin_link"><span class="footnote_index_arrow">↑</span>7</a></th> <td class="footnote_plugin_text"> Andress, Elizabeth L and Gerald Kuhn. Critical Review of Home Preservation Literature and Current Research. II. <a href="https://nchfp.uga.edu/publications/usda/review/earlyhis.htm" target="_blank" rel="noopener noreferrer">Early History of USDA Home Canning Recommendations</a>. Athens, GA: University of Georgia, Cooperative Extension Service. 1983. </td></tr> <tr class="footnotes_plugin_reference_row"> <th scope="row" id="footnote_plugin_reference_1628_1_8" class="footnote_plugin_index pointer" onclick="footnote_moveToAnchor_1628_1('footnote_plugin_tooltip_1628_1_8');"><a role="button" tabindex="0" class="footnote_plugin_link"><span class="footnote_index_arrow">↑</span>8</a></th> <td class="footnote_plugin_text"> Ibid. </td></tr> <tr class="footnotes_plugin_reference_row"> <th scope="row" id="footnote_plugin_reference_1628_1_9" class="footnote_plugin_index pointer" onclick="footnote_moveToAnchor_1628_1('footnote_plugin_tooltip_1628_1_9');"><a role="button" tabindex="0" class="footnote_plugin_link"><span class="footnote_index_arrow">↑</span>9</a></th> <td class="footnote_plugin_text"> Andress, Elizabeth L and Gerald Kuhn. Critical Review of Home Preservation Literature and Current Research. III. <a href="https://nchfp.uga.edu/publications/usda/review/origins.htm">Origins and Assessment of Current USDA Recommendations</a> BHNHE and Related Research. Athens, GA: University of Georgia, Cooperative Extension Service. 1983. </td></tr> <tr class="footnotes_plugin_reference_row"> <th scope="row" id="footnote_plugin_reference_1628_1_10" class="footnote_plugin_index pointer" onclick="footnote_moveToAnchor_1628_1('footnote_plugin_tooltip_1628_1_10');"><a role="button" tabindex="0" class="footnote_plugin_link"><span class="footnote_index_arrow">↑</span>10</a></th> <td class="footnote_plugin_text"> Andress, Elizabeth. “<a href="https://nchfp.uga.edu/multimedia/video/nchfp.wmv">History, Science and Current Practice in Home Food Preservation</a>.” Webinar. 27 February 2013. Accessed January 2015. </td></tr> </tbody> </table> </div></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript">window.addEventListener('DOMContentLoaded', function() { function footnote_expand_reference_container_1628_1() { jQuery('#footnote_references_container_1628_1').show(); jQuery('#footnote_reference_container_collapse_button_1628_1').text('−'); } function footnote_collapse_reference_container_1628_1() { jQuery('#footnote_references_container_1628_1').hide(); jQuery('#footnote_reference_container_collapse_button_1628_1').text('+'); } function footnote_expand_collapse_reference_container_1628_1() { if (jQuery('#footnote_references_container_1628_1').is(':hidden')) { footnote_expand_reference_container_1628_1(); } else { footnote_collapse_reference_container_1628_1(); } } function footnote_moveToReference_1628_1(p_str_TargetID) { footnote_expand_reference_container_1628_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } } function footnote_moveToAnchor_1628_1(p_str_TargetID) { footnote_expand_reference_container_1628_1(); var l_obj_Target = jQuery('#' + p_str_TargetID); if (l_obj_Target.length) { jQuery( 'html, body' ).delay( 0 ); jQuery('html, body').animate({ scrollTop: l_obj_Target.offset().top - window.innerHeight * 0.2 }, 380); } }});</script></div><div style="margin-top: 30px"></div><span class="entry-tags">Tagged With: <a href="https://www.healthycanning.com/tag/squash" rel="tag">Squash</a></span> <div style="margin-top: 25px" id="amzn-assoc-ad-1de2a42b-e779-4161-b89b-91f47c62e6ec"></div><script type="rocketlazyloadscript" async data-rocket-src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=1de2a42b-e779-4161-b89b-91f47c62e6ec"></script><footer class="entry-footer"><p class="entry-meta"><span class="entry-categories">Filed Under: <a href="https://www.healthycanning.com/seasonal-fall" rel="category tag">Seasonal Fall</a>, <a href="https://www.healthycanning.com/vegetables" rel="category tag">Vegetables</a></span> <span class="entry-tags">Tagged With: <a href="https://www.healthycanning.com/tag/squash" rel="tag">Squash</a></span></p></footer></article><div class="after-entry widget-area"><section id="custom_html-15" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"><div id="amzn-assoc-ad-6a166e4e-f1e5-4024-9cac-549386948b3f"></div><script type="rocketlazyloadscript" async data-rocket-src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=6a166e4e-f1e5-4024-9cac-549386948b3f"></script> <div id="amzn-assoc-ad-d63e3855-5fae-43bb-a63b-0af51f2a56e5"></div><script type="rocketlazyloadscript" async data-rocket-src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=d63e3855-5fae-43bb-a63b-0af51f2a56e5"></script></div></div></section> </div><h2 class="screen-reader-text">Reader Interactions</h2><div class="entry-comments" id="comments"><h3>Comments</h3><ol class="comment-list"> <li class="comment even thread-even depth-1" id="comment-67941"> <article id="article-comment-67941"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Liane Ramirez</span> </p> <p class="comment-meta"><time class="comment-time">August 24, 2020 at 6:42 pm</time></p> </header> <div class="comment-content"> <p><img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.healthycanning.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /><br /> Thank you answering simple questions like “why blanch and don’t can mash”. These are the type of questions I am asking when reading new and want answered.</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-67941' data-commentid="67941" data-postid="1628" data-belowelement="article-comment-67941" data-respondelement="respond" data-replyto="Reply to Liane Ramirez" aria-label='Reply to Liane Ramirez'>Reply</a></div> </article> </li> <li class="comment odd alt thread-odd thread-alt depth-1" id="comment-65193"> <article id="article-comment-65193"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Matt</span> </p> <p class="comment-meta"><time class="comment-time">April 18, 2020 at 4:13 am</time></p> </header> <div class="comment-content"> <p>why does the pumpkin need to be blanched before canning? it is going to be pressure canned for 55 to 90 minutes anyway to kill anything in side. wouldn’t blanching it before just make it mushier?</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-65193' data-commentid="65193" data-postid="1628" data-belowelement="article-comment-65193" data-respondelement="respond" data-replyto="Reply to Matt" aria-label='Reply to Matt'>Reply</a></div> </article> <ul class="children"> <li class="comment byuser comment-author-randal-oulton bypostauthor even depth-2" id="comment-65670"> <article id="article-comment-65670"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Healthy Canning</span> </p> <p class="comment-meta"><time class="comment-time">May 19, 2020 at 2:14 am</time></p> </header> <div class="comment-content"> <p>The blanching helps to drive some air out which will extend the storage life of the product. Oxygen is the enemy of food storage, as you know. It also raises the temperature of the cubed pumpkin; the canning processing times would have been based on expecting those temperatures going into the jars. It’s not unreasonable to expect that the microbial level of the product going into the jars would have been reduced by the blanching as well.</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-65670' data-commentid="65670" data-postid="1628" data-belowelement="article-comment-65670" data-respondelement="respond" data-replyto="Reply to Healthy Canning" aria-label='Reply to Healthy Canning'>Reply</a></div> </article> </li> </ul> </li> <li class="comment odd alt thread-even depth-1" id="comment-19456"> <article id="article-comment-19456"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Lillian M Hansen</span> </p> <p class="comment-meta"><time class="comment-time">December 18, 2016 at 5:38 am</time></p> </header> <div class="comment-content"> <p>How would I use my own canned pumpkins to make a puree after i open the jar? Are there any other ingredients I would need to use?</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-19456' data-commentid="19456" data-postid="1628" data-belowelement="article-comment-19456" data-respondelement="respond" data-replyto="Reply to Lillian M Hansen" aria-label='Reply to Lillian M Hansen'>Reply</a></div> </article> <ul class="children"> <li class="comment byuser comment-author-randal-oulton bypostauthor even depth-2" id="comment-19460"> <article id="article-comment-19460"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Healthy Canning</span> </p> <p class="comment-meta"><time class="comment-time">December 18, 2016 at 12:51 pm</time></p> </header> <div class="comment-content"> <p>Hi Lilian. I put a sieve over a large 8 cup (2 litre) batter jug. Open the jar(s), dump into sieve, drain for a few seconds. You can press a bit if you want with the back of a spoon. Tip the drained pumpkin into a mixing bowl, and mash with a potato masher, which takes about 15 seconds.</p> <p>Sometimes you want a drier purée for certain recipes. So I’ll do a quick second step in those cases: after mashing, I put the mashed pumpkin back into the sieve to let it stand there for a minute or two to drain some more while I get on with other things.</p> <p>At that point, you will have the equivalent of the pure tinned purée that we buy from Libby, etc. Just as with the store-bought, whatever else you add will depend on what recipe you are using it for.</p> <p>I add the drained-off broth to a tub in the freezer for soup stock later (I never have to pay for salty soup stock cubes!)</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-19460' data-commentid="19460" data-postid="1628" data-belowelement="article-comment-19460" data-respondelement="respond" data-replyto="Reply to Healthy Canning" aria-label='Reply to Healthy Canning'>Reply</a></div> </article> <ul class="children"> <li class="comment odd alt depth-3" id="comment-122921"> <article id="article-comment-122921"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Michele Surace</span> </p> <p class="comment-meta"><time class="comment-time">November 05, 2023 at 6:35 pm</time></p> </header> <div class="comment-content"> <p>Can I use pumpkins that I bought from the store and we’re outside during the Halloween season to can?</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-122921' data-commentid="122921" data-postid="1628" data-belowelement="article-comment-122921" data-respondelement="respond" data-replyto="Reply to Michele Surace" aria-label='Reply to Michele Surace'>Reply</a></div> </article> </li> </ul> </li> </ul> </li> </ol></div><span style="font-weight: bold;">If you need FAST or relatively immediate canning help or answers, please try one of these <a href="https://www.healthycanning.com/master-food-preserver-help-groups/">Master Food Preserver groups</a>; they are more qualified than we are and have many hands to help you. Many of them even operate telephone hotlines in season.</span> <div class="wprm-user-rating-summary"> <div class="wprm-user-rating-summary-stars"><style>#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-user-rating-1-33"><stop offset="0%" 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100vw, 320px" /></noscript> </a> <header class="entry-header"> <h2 class="entry-title"><a href="https://www.healthycanning.com/whats-new-home-canning/">What's New in Home Canning</a></h2> </header> </article> </div> </section></div></div></section> <section id="quotescollection-2" class="widget widget_quotescollection"><div class="widget-wrap"><h3 class="widgettitle widget-title">Quote of the day</h3> <div class="quotescollection-quote-wrapper" id="w_quotescollection_2"><p>“THE preservation of fruits and vegetables by canning is now an exact and known science. Our grandmothers, and even our mothers, were content to lose entirely many quarts of fruit each year; and they were never surprised to find a layer of mold on top of each jar. Science has made wonderful advances, however, and in these days any woman can preserve fruit and vegetables without the loss of a single jar or a trace of mold.”</p> <div class="attribution">— <cite class="author">Ball Blue Book</cite>, <cite class="title source">Edition E. 1920s.</cite></div></div></div></section> <section id="featured-page-2" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-1896 page type-page status-publish has-post-thumbnail category-sidebarfeature entry" aria-label="Canning Equipment"><a href="https://www.healthycanning.com/canning-equipment" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="Photo of miscellaneous canning equipment" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-300x300.jpg" class="entry-image attachment-page" alt="Photo of miscellaneous canning equipment" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section 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alt="kitchen window with fruit bowl" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-300x300.jpg" class="entry-image attachment-page" alt="kitchen window with fruit bowl" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" 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