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srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p08g48mz.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p08g48mz.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p08g48mz.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p08g48mz.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p08g48mz.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08g48mz.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p08g48mz.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text gel-1/2 gel-1/1@m gel-5/12@xl gel-1/1@xxl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">How important is diet for a healthy immune system?</h3></div></div></div></div></div><div class=""></div></a></div></div></div><div class="gel-wrap content-separator__container"><div class="content-separator"></div></div><div id="z3v8k2p" class="gel-wrap promo-collection__container"><h2 class="promo-collection__title gel-double-pica">Diets A–Z</h2><div class="gel-layout gel-layout--equal promo-collection standard"><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/http://www.bbc.co.uk/food/diets/dairy_free"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p085rz72.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p085rz72.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p085rz72.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p085rz72.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p085rz72.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p085rz72.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085rz72.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p085rz72.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085rz72.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p085rz72.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p085rz72.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p085rz72.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p085rz72.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p085rz72.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085rz72.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p085rz72.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Dairy free</h3><p class="promo__synopsis gel-long-primer">If you're lactose-intolerant or allergic to dairy products, BBC Food's dairy-free dishes will freshen up your repertoire</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/https://www.bbc.co.uk/food/diets/eco_friendly"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p07lftzk.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p07lftzk.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p07lftzk.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p07lftzk.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p07lftzk.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p07lftzk.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p07lftzk.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p07lftzk.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p07lftzk.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p07lftzk.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p07lftzk.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p07lftzk.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p07lftzk.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p07lftzk.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p07lftzk.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p07lftzk.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Eco-friendly recipes and information</h3><p class="promo__synopsis gel-long-primer">Recipes and stories giving ideas on how to reduce your impact on the environment through your diet. </p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/http://www.bbc.co.uk/food/diets/egg_free"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p085s02y.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p085s02y.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p085s02y.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p085s02y.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p085s02y.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p085s02y.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085s02y.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p085s02y.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085s02y.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p085s02y.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p085s02y.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p085s02y.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p085s02y.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p085s02y.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085s02y.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p085s02y.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Egg free</h3><p class="promo__synopsis gel-long-primer">Look no further for egg-free recipes for anything from biscuits, cakes and tarts to ice cream.</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/http://www.bbc.co.uk/food/diets/gluten_free"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p08nk96t.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p08nk96t.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p08nk96t.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p08nk96t.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p08nk96t.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p08nk96t.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08nk96t.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p08nk96t.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08nk96t.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p08nk96t.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p08nk96t.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p08nk96t.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p08nk96t.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p08nk96t.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08nk96t.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p08nk96t.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Gluten free</h3><p class="promo__synopsis gel-long-primer">Let BBC Food tempt you to more than 3000 recipes, including pancakes, bread and cakes.</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/http://www.bbc.co.uk/food/diets/healthy"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p085vrjt.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p085vrjt.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p085vrjt.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p085vrjt.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p085vrjt.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p085vrjt.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085vrjt.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p085vrjt.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085vrjt.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p085vrjt.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p085vrjt.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p085vrjt.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p085vrjt.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p085vrjt.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085vrjt.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p085vrjt.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Healthy</h3><p class="promo__synopsis gel-long-primer">For healthy recipes that are balanced, varied and a pleasure to eat, let BBC Food show you how.</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/https://www.bbc.co.uk/food/diets/healthy_kids"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p08631st.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p08631st.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p08631st.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p08631st.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p08631st.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p08631st.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08631st.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p08631st.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08631st.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p08631st.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p08631st.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p08631st.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p08631st.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p08631st.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08631st.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p08631st.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Healthy kids</h3></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/https://www.bbc.co.uk/food/diets/high_protein_low_GI_diet"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p085vymw.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p085vymw.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p085vymw.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p085vymw.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p085vymw.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p085vymw.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085vymw.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p085vymw.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085vymw.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p085vymw.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p085vymw.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p085vymw.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p085vymw.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p085vymw.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085vymw.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p085vymw.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">High-protein, low-GI diet</h3><p class="promo__synopsis gel-long-primer">These quick and easy high-protein and low-GI recipes will help you to feel full all day without piling on the pounds </p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/https://www.bbc.co.uk/food/diets/intermittent_5-2_diet"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p085vt4x.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p085vt4x.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p085vt4x.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p085vt4x.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p085vt4x.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p085vt4x.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085vt4x.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p085vt4x.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085vt4x.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p085vt4x.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p085vt4x.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p085vt4x.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p085vt4x.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p085vt4x.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085vt4x.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p085vt4x.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Intermittent 5:2 diet </h3><p class="promo__synopsis gel-long-primer">Everything you need to know about intermittent diets, plus lots of recipes to keep your meals interesting.</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/https://www.bbc.co.uk/food/diets/low-calorie_diet"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p0819m19.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p0819m19.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p0819m19.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p0819m19.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p0819m19.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p0819m19.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p0819m19.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p0819m19.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p0819m19.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p0819m19.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p0819m19.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p0819m19.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p0819m19.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p0819m19.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p0819m19.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p0819m19.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Low-calorie diet</h3><p class="promo__synopsis gel-long-primer">These recipes are for those on a 1,200 – 1,500 calorie diet. Pick and mix your favourites to keep things exciting.</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/https://www.bbc.co.uk/food/diets/low-fodmap"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p08fx01s.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p08fx01s.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p08fx01s.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p08fx01s.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p08fx01s.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p08fx01s.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08fx01s.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p08fx01s.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08fx01s.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p08fx01s.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p08fx01s.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p08fx01s.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p08fx01s.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p08fx01s.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08fx01s.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p08fx01s.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Low-FODMAP diet</h3></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/https://www.bbc.co.uk/food/diets/low_sugar"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p085vth5.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p085vth5.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p085vth5.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p085vth5.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p085vth5.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p085vth5.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085vth5.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p085vth5.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085vth5.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p085vth5.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p085vth5.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p085vth5.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p085vth5.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p085vth5.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p085vth5.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p085vth5.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Low-sugar</h3><p class="promo__synopsis gel-long-primer">A low-sugar life can still be sweet, and all of these simple recipes are low in added sugar. </p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/http://www.bbc.co.uk/food/diets/nut_free"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p08fx1v9.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p08fx1v9.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p08fx1v9.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p08fx1v9.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p08fx1v9.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p08fx1v9.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08fx1v9.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p08fx1v9.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08fx1v9.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p08fx1v9.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p08fx1v9.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p08fx1v9.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p08fx1v9.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p08fx1v9.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08fx1v9.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p08fx1v9.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Nut free recipes</h3><p class="promo__synopsis gel-long-primer">Whether you're allergic to nuts or just sick of them you won't go hungry with BBC Food.</p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/http://www.bbc.co.uk/food/diets/pregnancy_friendly"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p0862y12.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p0862y12.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p0862y12.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p0862y12.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p0862y12.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p0862y12.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p0862y12.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p0862y12.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p0862y12.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p0862y12.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p0862y12.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p0862y12.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p0862y12.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p0862y12.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p0862y12.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p0862y12.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Pregnancy friendly</h3><p class="promo__synopsis gel-long-primer">BBC Food's extensive database of pregnancy-friendly recipes will make your nine-month stretch more palatable. </p></div></div></div></div></div><div class=""></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo" href="https://web.archive.org/web/20211025001935/http://www.bbc.co.uk/food/diets/vegan"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="promo__image responsive-image-container__16/9"><img alt="" class="lazyload" data-src="https://web.archive.org/web/20211025001935/https://ichef.bbci.co.uk/images/ic/832xn/p08fxphq.jpg" data-srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p08fxphq.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p08fxphq.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p08fxphq.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p08fxphq.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p08fxphq.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08fxphq.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p08fxphq.jpg 1600w" data-sizes="auto"/><noscript><img alt="" src="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08fxphq.jpg" srcset="https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/160xn/p08fxphq.jpg 160w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/208xn/p08fxphq.jpg 208w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/320xn/p08fxphq.jpg 320w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/448xn/p08fxphq.jpg 448w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/608xn/p08fxphq.jpg 608w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/832xn/p08fxphq.jpg 832w, https://web.archive.org/web/20211025001935im_/https://ichef.bbci.co.uk/images/ic/1600xn/p08fxphq.jpg 1600w"/></noscript></div></div><div class="gel-layout__item promo__text"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item 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