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class="minHeight--sidebar2"> <div class="ad_title"> <div class="ad_label"> ΔΙΑΦΗΜΙΣΗ </div> </div> <div id="ros-inline"> <div id="sas_80264"></div> </div> </div> </div> <div class="content"> <div class="postBody startCode lazyload"><img src=https://cdn.pink.gr/repository/2023/jaqueline-pelzer-i2NCZH0XLaE-unsplash.jpg width=100% border=0 fetchpriority=high alt="Το σφηνάκι που θα πίνεις κάθε πρωί και θα σε γεμίσει ενέργεια"><div class=postImage-Legend>Unsplash</div></div> <div class="postBody"> <h3>Υπάρχει κάτι σχετικά με το να πίνεις ένα σφηνάκι τζίντζερ, που μπορεί αμέσως να σε κάνει να νιώσεις πιο υγιής και ενεργητική!</h3> </div> <div class="postBody"> <div id="advertisment" class="minHeight--inline"> <div class="ad_title"> <div class="ad_label"> ΔΙΑΦΗΜΙΣΗ </div> </div> <div id="ros-inline" style="margin-top: 20px; padding-bottom: 20px; text-align: center; min-height: 1px;"> <div id="sas_80268"></div> </div> </div> </div> <div class="postBody"> <h4>Τι καλό κάνει το τζίντζερ</h4><p>Το τζίντζερ θεωρείται ισχυρό αντιοξειδωτικό και είναι αντιφλεγμονώδες. Αυτό μπορεί να βοηθήσει στην υποστήριξη ενός υγιούς ανοσοποιητικού συστήματος. Μπορεί επίσης να βοηθήσει στην εξισορρόπηση των επιπέδων γλυκόζης στο αίμα, τα οποία μπορούν να υποστηρίξουν τη διαρκή ενέργεια, να μειώσουν την κόπωση και να βοηθήσουν στη συνολική διάθεση.</p><p>Η έλλειψη γλυκόζης μπορεί να έχουν αρνητικές επιπτώσεις στα επίπεδα ενέργειας κατά τη διάρκεια της ημέρας. Τα αποτελέσματα του τζίντζερ σε συνδυασμό με μια υγιεινή διατροφή μπορούν να αρχίσουν να βοηθούν άμεσα τα επίπεδα γλυκόζης στο αίμα. Ωστόσο, για ενέργεια με μακρά διάρκεια, διάθεση και ανοσία, αυτό θα πάρει πολύ περισσότερο. Για να το πετύχεις, θα πρέπει να εφαρμόσεις καθημερινά τη λήψη τζίντζερ με ένα σφηνάκι, σε συνδυασμό με διάφορες άλλες υγιεινές τακτικές και δραστηριότητες.</p><blockquote class="twitter-tweet"><p lang="en" dir="ltr">Fr on my wellness girly shit I’ve been drinking athletic greens + a homemade ginger shot every morning for the past few weeks <a href="https://t.co/VUsmFbh8Kn">pic.twitter.com/VUsmFbh8Kn</a></p>— alana 🫐 (@cassavacunt) <a href="https://twitter.com/cassavacunt/status/1638641734816251905?ref_src=twsrc%5Etfw">March 22, 2023</a></blockquote><p>Παρόλα αυτά, τα καθημερινά σφηνάκια τζίντζερ δεν είναι καλά για όλους. Για όσους έχουν προβλήματα υγείας όπως ο διαβήτης, είναι πάντα καλύτερο να συμβουλεύονται το γιατρό τους, προτού ξεκινήσουν κάτι τέτοιο.</p><p>Για εσένα που θέλεις να το δοκιμάσεις, καλό είναι το ρόφημα με τζίντζερ που θα λαμβάνεις καθημερινά, να είναι με χαμηλή περιεκτικότητα σε χυμό φρούτων ή πρόσθετα γλυκαντικά, καθώς αυτά μπορεί να έχουν αρνητικές επιπτώσεις στα επίπεδα γλυκόζης στο αίμα και μπορεί να αυξήσουν την πρόσληψη ζάχαρης.</p> <div id="advertisment" style = "margin-top:20px; margin-bottom:20px;" class="minHeight--inline"> <div class="ad_title"> <div class="ad_label"> ΔΙΑΦΗΜΙΣΗ </div> </div> <div id="ros-inline" style="margin-top: 20px; padding-bottom: 20px; text-align: center; min-height: 1px;"> <div id="sas_80696"></div> </div> </div> <div class="postBody" id="content-end" style="border-bottom: 1px solid rgb(221, 221, 221);"> <div class="postEndLink lazyload"> <img src="/_img/ico3/favicon-32x32.png"/> Ακολουθήστε το Pink.gr στο <a 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