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</a></li> </ul> </nav> <div id="mw-content-subtitle"></div> </div> <div id="bodyContent" class="content"> <div id="mw-content-text" class="mw-body-content"> <script>function mfTempOpenSection(id){var block=document.getElementById("mf-section-"+id);block.className+=" open-block";block.previousSibling.className+=" open-block";}</script> <div class="mw-content-ltr mw-parser-output" lang="en" dir="ltr"> <section class="mf-section-0" id="mf-section-0"> <style data-mw-deduplicate="TemplateStyles:r1236090951">.mw-parser-output .hatnote{font-style:italic}.mw-parser-output div.hatnote{padding-left:1.6em;margin-bottom:0.5em}.mw-parser-output .hatnote i{font-style:normal}.mw-parser-output .hatnote+link+.hatnote{margin-top:-0.5em}@media print{body.ns-0 .mw-parser-output .hatnote{display:none!important}}</style> <div role="note" class="hatnote navigation-not-searchable"> For the food labelling system used in the European Union and the United Kingdom, see <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Reference Intake">Reference Intake</a>. </div> <p class="mw-empty-elt"></p> <p>In the U.S. and Canada, the <b>Reference Daily Intake</b> (<b>RDI</b>) is used in <a href="https://en-m-wikipedia-org.translate.goog/wiki/Nutrition_labeling?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Nutrition labeling">nutrition labeling</a> on food and dietary supplement products to indicate the daily intake level of a <a href="https://en-m-wikipedia-org.translate.goog/wiki/Nutrient?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Nutrient">nutrient</a> that is considered to be sufficient to meet the <a href="https://en-m-wikipedia-org.translate.goog/wiki/Dietary_requirements?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Dietary requirements">requirements</a> of 97–98% of healthy individuals in every <a href="https://en-m-wikipedia-org.translate.goog/wiki/Demographic?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Demographic">demographic</a> in the United States. While developed for the <a href="https://en-m-wikipedia-org.translate.goog/wiki/US_population?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="US population">US population</a>, it has been adopted by Canada.<sup id="cite_ref-hc_1-0" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-hc-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup></p> <p>The RDI is used to determine the <b>Daily Value</b> (<b>DV</b>) of foods, which is printed on <a href="https://en-m-wikipedia-org.translate.goog/wiki/Nutrition_facts_label?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Nutrition facts label">nutrition facts labels</a> (as <b>%DV</b>) in the United States and Canada, and is regulated by the <a href="https://en-m-wikipedia-org.translate.goog/wiki/Food_and_Drug_Administration?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Food and Drug Administration">Food and Drug Administration</a> (FDA) and by <a href="https://en-m-wikipedia-org.translate.goog/wiki/Health_Canada?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Health Canada">Health Canada</a>, respectively. The labels "high", "rich in", or "excellent source of" may be used for a food if it contains 20% or more of the DV.<sup id="cite_ref-dv3-24_2-0" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-dv3-24-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> The labels "good source", "contains", or "provides" may be used on a food if it contains between 10% and 20% of the DV,<sup id="cite_ref-3" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup> and "low source" applies if the %DV is 5% or lower.<sup id="cite_ref-dv3-24_2-1" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-dv3-24-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup></p> <p>The Recommended Dietary Allowances (RDAs) were a set of nutrition recommendations that evolved into both the <a href="https://en-m-wikipedia-org.translate.goog/wiki/Dietary_Reference_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Dietary Reference Intake">Dietary Reference Intake</a> (DRI) system of nutrition recommendations (which still defines RDA values) and the RDIs used for food labeling. The first regulations governing U.S. nutrition labels specified a <b>% U.S. RDA</b> declaration based on the current RDA values, which had been published in 1968. Later, the % U.S. RDA was renamed the %DV and the RDA values that the %DVs were based on became the RDIs.</p> <p>The RDAs (and later the RDA values within the DRI) were regularly revised to reflect the latest scientific information, but although the nutrition labeling regulations were occasionally updated, the existing RDI values were not changed, so that until 2016, many of the DVs used on nutrition facts labels were still based on the outdated RDAs from 1968. In 2016, the Food and Drug Administration published changes to the regulations including updated RDIs and DVs based primarily on the RDAs in the current DRI.<sup id="cite_ref-4" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup></p> <div id="toc" class="toc" role="navigation" aria-labelledby="mw-toc-heading"> <input type="checkbox" role="button" id="toctogglecheckbox" class="toctogglecheckbox" style="display:none"> <div class="toctitle" lang="en" dir="ltr"> <h2 id="mw-toc-heading">Contents</h2><span class="toctogglespan"><label class="toctogglelabel" for="toctogglecheckbox"></label></span> </div> <ul> <li class="toclevel-1 tocsection-1"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#Food_labeling_reference_tables"><span class="tocnumber">1</span> <span class="toctext">Food labeling reference tables</span></a> <ul> <li class="toclevel-2 tocsection-2"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#Daily_Values"><span class="tocnumber">1.1</span> <span class="toctext">Daily Values</span></a></li> <li class="toclevel-2 tocsection-3"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#Labeling_requirements"><span class="tocnumber">1.2</span> <span class="toctext">Labeling requirements</span></a> <ul> <li class="toclevel-3 tocsection-4"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#Vitamins_and_choline"><span class="tocnumber">1.2.1</span> <span class="toctext">Vitamins and choline</span></a></li> <li class="toclevel-3 tocsection-5"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#Minerals"><span class="tocnumber">1.2.2</span> <span class="toctext">Minerals</span></a></li> </ul></li> </ul></li> <li class="toclevel-1 tocsection-6"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#History"><span class="tocnumber">2</span> <span class="toctext">History</span></a></li> <li class="toclevel-1 tocsection-7"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#Sodium_and_potassium"><span class="tocnumber">3</span> <span class="toctext">Sodium and potassium</span></a></li> <li class="toclevel-1 tocsection-8"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#See_also"><span class="tocnumber">4</span> <span class="toctext">See also</span></a></li> <li class="toclevel-1 tocsection-9"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#Notes"><span class="tocnumber">5</span> <span class="toctext">Notes</span></a></li> <li class="toclevel-1 tocsection-10"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#References"><span class="tocnumber">6</span> <span class="toctext">References</span></a></li> </ul> </div> </section> <div class="mw-heading mw-heading2 section-heading" onclick="mfTempOpenSection(1)"> <span class="indicator mf-icon mf-icon-expand mf-icon--small"></span> <h2 id="Food_labeling_reference_tables">Food labeling reference tables</h2><span class="mw-editsection"> <a role="button" href="https://en-m-wikipedia-org.translate.goog/w/index.php?title=Reference_Daily_Intake&action=edit&section=1&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Edit section: Food labeling reference tables" class="cdx-button cdx-button--size-large cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--icon-only cdx-button--weight-quiet "> <span class="minerva-icon minerva-icon--edit"></span> <span>edit</span> </a> </span> </div> <section class="mf-section-1 collapsible-block" id="mf-section-1"> <p>The reference dietary intake (RDI) gives numbers based on gender and age. The Daily Value (DV) is put on the labels of food products and is meant for the general population.<sup id="cite_ref-dv3-24_2-2" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-dv3-24-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup></p> <div class="mw-heading mw-heading3"> <h3 id="Daily_Values">Daily Values</h3><span class="mw-editsection"> <a role="button" href="https://en-m-wikipedia-org.translate.goog/w/index.php?title=Reference_Daily_Intake&action=edit&section=2&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Edit section: Daily Values" class="cdx-button cdx-button--size-large cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--icon-only cdx-button--weight-quiet "> <span class="minerva-icon minerva-icon--edit"></span> <span>edit</span> </a> </span> </div> <p>The FDA issued a final rule on changes to the facts panel on May 27, 2016.<sup id="cite_ref-fda16_5-0" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-fda16-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup> The new values were published in the <i>Federal Register</i>.<sup id="cite_ref-FedReg_6-0" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-FedReg-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup> The original deadline to be in compliance was July 28, 2018, but on May 4, 2018, the FDA released a final rule that extended the deadline to January 1, 2020, for manufacturers with $10 million or more in annual food sales, and by January 1, 2021, for manufacturers with less than $10 million in annual food sales.<sup id="cite_ref-FDA_nutrition_label_7-0" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-FDA_nutrition_label-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-FDAdelay_8-0" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-FDAdelay-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-FDA_rule_20180504_9-0" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-FDA_rule_20180504-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> During the first six months following the January 1, 2020 compliance date, the FDA worked cooperatively with manufacturers to meet the new Nutrition Facts label requirements, and did not focus on enforcement actions regarding these requirements during that time.<sup id="cite_ref-FDA_nutrition_label_7-1" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-FDA_nutrition_label-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup></p> <div class="mw-heading mw-heading3"> <h3 id="Labeling_requirements">Labeling requirements</h3><span class="mw-editsection"> <a role="button" href="https://en-m-wikipedia-org.translate.goog/w/index.php?title=Reference_Daily_Intake&action=edit&section=3&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Edit section: Labeling requirements" class="cdx-button cdx-button--size-large cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--icon-only cdx-button--weight-quiet "> <span class="minerva-icon minerva-icon--edit"></span> <span>edit</span> </a> </span> </div> <p>As of 2024, the FDA requires manufacturers to display the contents and %DVs of certain nutrients on packaged food or supplement labels, with the instruction:<sup id="cite_ref-dv3-24_2-3" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-dv3-24-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup></p> <blockquote> <p><i>The Nutrition Facts label must list total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, total sugars, added sugars, protein, and certain vitamins and minerals. While the actual amount and %DV of vitamin D, calcium, iron, and potassium must be listed, other vitamins and minerals may be listed voluntarily by the manufacturer.</i></p> <p><i>However, they are required to list any vitamins and minerals that are added to the food or if a statement is made on the package labeling about their health effects or the amount contained in the food (for example, "high" or "low").</i></p> <p><i>Similarly, the Supplement Facts label is required to list the same nutrients as the Nutrition Facts label when any of these nutrients are found in the supplement in an amount considered to be greater than zero.</i></p> </blockquote> <p>The following table lists the DVs based on a caloric intake of 2000 k<a href="https://en-m-wikipedia-org.translate.goog/wiki/Calories?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Calories">cal</a> (8400 k<a href="https://en-m-wikipedia-org.translate.goog/wiki/Joule?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Joule">J</a>), for adults and children four or more years of age, as of 2024.<sup id="cite_ref-dv3-24_2-4" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-dv3-24-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-:1_10-0" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-:1-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup></p> <table class="wikitable"> <tbody> <tr> <th>Nutrient</th> <th>DV<sup id="cite_ref-dv3-24_2-5" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-dv3-24-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup></th> </tr> <tr> <td>Total <a href="https://en-m-wikipedia-org.translate.goog/wiki/Fat?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Fat">fat</a></td> <td>78 <a href="https://en-m-wikipedia-org.translate.goog/wiki/Gram?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Gram">g</a></td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Saturated_fatty_acid?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Saturated fatty acid">Saturated fatty acids</a></td> <td>20 g</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Cholesterol?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Cholesterol">Cholesterol</a></td> <td>300 <a href="https://en-m-wikipedia-org.translate.goog/wiki/Milligram?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Milligram">mg</a></td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Sodium?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Sodium">Sodium</a></td> <td>2300 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Potassium_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Potassium in biology">Potassium</a></td> <td>4700 mg</td> </tr> <tr> <td>Total <a href="https://en-m-wikipedia-org.translate.goog/wiki/Carbohydrate?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Carbohydrate">carbohydrate</a></td> <td>275 g</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Added_sugars?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Added sugars">Added sugars</a></td> <td>50 g</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Dietary_fiber?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Dietary fiber">Dietary fiber</a></td> <td>28 g<sup id="cite_ref-11" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-11"><span class="cite-bracket">[</span>a<span class="cite-bracket">]</span></a></sup></td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Protein_(nutrient)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Protein (nutrient)">Protein</a></td> <td>50 g<sup id="cite_ref-12" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-12"><span class="cite-bracket">[</span>b<span class="cite-bracket">]</span></a></sup></td> </tr> </tbody> </table> <div class="mw-heading mw-heading4"> <h4 id="Vitamins_and_choline">Vitamins and choline</h4><span class="mw-editsection"> <a role="button" href="https://en-m-wikipedia-org.translate.goog/w/index.php?title=Reference_Daily_Intake&action=edit&section=4&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Edit section: Vitamins and choline" class="cdx-button cdx-button--size-large cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--icon-only cdx-button--weight-quiet "> <span class="minerva-icon minerva-icon--edit"></span> <span>edit</span> </a> </span> </div> <table class="wikitable"> <tbody> <tr> <th>Micronutrient</th> <th>DV</th> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Vitamin_A?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Vitamin A">Vitamin A</a></td> <td>900 <a href="https://en-m-wikipedia-org.translate.goog/wiki/Microgram?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Microgram">μg</a></td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Vitamin_C?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Vitamin C">Vitamin C</a></td> <td>90 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Vitamin_D?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Vitamin D">Vitamin D</a></td> <td>20 μg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Vitamin_E?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Vitamin E">Vitamin E</a></td> <td>15 mg alpha-tocopherol</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Vitamin_K?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Vitamin K">Vitamin K</a></td> <td>120 μg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Thiamin?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Thiamin">Thiamin</a></td> <td>1.2 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Riboflavin?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Riboflavin">Riboflavin</a></td> <td>1.3 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Niacin_(nutrient)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Niacin (nutrient)">Niacin</a></td> <td>16 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Pantothenic_acid?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Pantothenic acid">Pantothenic acid</a></td> <td>5 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Vitamin_B6?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Vitamin B6">Vitamin B6</a></td> <td>1.7 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Vitamin_B12?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Vitamin B12">Vitamin B12</a></td> <td>2.4 μg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Biotin?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Biotin">Biotin</a></td> <td>30 μg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Folate?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Folate">Folate</a></td> <td>400 μg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Choline?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Choline">Choline</a></td> <td>550 mg</td> </tr> </tbody> </table> <div class="mw-heading mw-heading4"> <h4 id="Minerals">Minerals</h4><span class="mw-editsection"> <a role="button" href="https://en-m-wikipedia-org.translate.goog/w/index.php?title=Reference_Daily_Intake&action=edit&section=5&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Edit section: Minerals" class="cdx-button cdx-button--size-large cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--icon-only cdx-button--weight-quiet "> <span class="minerva-icon minerva-icon--edit"></span> <span>edit</span> </a> </span> </div> <table class="wikitable"> <tbody> <tr> <th>Micronutrient</th> <th>DV</th> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Calcium_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Calcium in biology">Calcium</a></td> <td>1300 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Chromium?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#Dietary_recommendations" title="Chromium">Chromium</a></td> <td>35 μg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Copper_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Copper in biology">Copper</a></td> <td>0.9 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Iodine_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Iodine in biology">Iodine</a></td> <td>150 μg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Iron_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Iron in biology">Iron</a></td> <td>18 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Magnesium_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Magnesium in biology">Magnesium</a></td> <td>420 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Manganese_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Manganese in biology">Manganese</a></td> <td>2.3 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Molybdenum_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Molybdenum in biology">Molybdenum</a></td> <td>45 μg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Phosphorus_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Phosphorus in biology">Phosphorus</a></td> <td>1250 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Selenium_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Selenium in biology">Selenium</a></td> <td>55 μg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Zinc_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Zinc in biology">Zinc</a></td> <td>11 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Potassium_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Potassium in biology">Potassium</a></td> <td>4700 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Sodium_in_biology?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Sodium in biology">Sodium</a></td> <td>2300 mg</td> </tr> <tr> <td><a href="https://en-m-wikipedia-org.translate.goog/wiki/Chloride?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Chloride">Chloride</a></td> <td>2300 mg</td> </tr> </tbody> </table> </section> <div class="mw-heading mw-heading2 section-heading" onclick="mfTempOpenSection(2)"> <span class="indicator mf-icon mf-icon-expand mf-icon--small"></span> <h2 id="History">History</h2><span class="mw-editsection"> <a role="button" href="https://en-m-wikipedia-org.translate.goog/w/index.php?title=Reference_Daily_Intake&action=edit&section=6&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Edit section: History" class="cdx-button cdx-button--size-large cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--icon-only cdx-button--weight-quiet "> <span class="minerva-icon minerva-icon--edit"></span> <span>edit</span> </a> </span> </div> <section class="mf-section-2 collapsible-block" id="mf-section-2"> <figure class="mw-default-size" typeof="mw:File/Thumb"> <a href="https://en-m-wikipedia-org.translate.goog/wiki/File:Dietary_Reference_Intakes.svg?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-file-description"> <noscript> <img src="//upload.wikimedia.org/wikipedia/commons/thumb/4/48/Dietary_Reference_Intakes.svg/220px-Dietary_Reference_Intakes.svg.png" decoding="async" width="220" height="94" class="mw-file-element" data-file-width="782" data-file-height="335"> </noscript><span class="lazy-image-placeholder" style="width: 220px;height: 94px;" data-src="//upload.wikimedia.org/wikipedia/commons/thumb/4/48/Dietary_Reference_Intakes.svg/220px-Dietary_Reference_Intakes.svg.png" data-width="220" data-height="94" data-srcset="//upload.wikimedia.org/wikipedia/commons/thumb/4/48/Dietary_Reference_Intakes.svg/330px-Dietary_Reference_Intakes.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/4/48/Dietary_Reference_Intakes.svg/440px-Dietary_Reference_Intakes.svg.png 2x" data-class="mw-file-element"> </span></a> <figcaption> Dietary Reference Intakes </figcaption> </figure> <p>The RDI is derived from the RDAs, which were first developed during <a href="https://en-m-wikipedia-org.translate.goog/wiki/World_War_II?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="World War II">World War II</a> by <a href="https://en-m-wikipedia-org.translate.goog/wiki/Lydia_J._Roberts?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Lydia J. Roberts">Lydia J. Roberts</a>, <a href="https://en-m-wikipedia-org.translate.goog/wiki/Hazel_Stiebeling?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Hazel Stiebeling">Hazel Stiebeling</a> and <a href="https://en-m-wikipedia-org.translate.goog/wiki/Helen_S._Mitchell?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Helen S. Mitchell">Helen S. Mitchell</a>, all part of a committee established by the U.S. <a href="https://en-m-wikipedia-org.translate.goog/wiki/National_Academy_of_Sciences?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="National Academy of Sciences">National Academy of Sciences</a> to investigate issues of nutrition that might "affect national defense" (Nestle, p 35). The committee was renamed the Food and Nutrition Board in 1941, after which they began to deliberate on a set of recommendations for a standard daily allowance for each type of <a href="https://en-m-wikipedia-org.translate.goog/wiki/Nutrient?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Nutrient">nutrient</a>. The standards would be used for nutrition recommendations for the armed forces, civilians, and overseas populations who might need food relief. Roberts, Stiebeling, and Mitchell surveyed all available data, created a tentative set of allowances for "energy and eight nutrients", and submitted them to experts for review (Nestle, p 35). The final set of guidelines, called RDAs for Recommended Dietary Allowances, was accepted in 1941. The allowances were meant to provide superior nutrition for civilians and military personnel, so they included a "margin of safety". Because of food rationing during the war, the food guides created by government agencies to direct citizens' nutritional intake also took food availability into account.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="https://en-m-wikipedia-org.translate.goog/wiki/Wikipedia:Citation_needed?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (March 2023)">citation needed</span></a></i>]</sup></p> <p>The Food and Nutrition Board subsequently revised the RDAs every five to ten years. In 1973, the FDA introduced regulations to specify the format of nutrition labels when present, although the inclusion of such labels was largely voluntary, only being required if nutrition claims were made or if nutritional supplements were added to the food. The nutrition labels were to include percent U.S. RDA based on the 1968 RDAs in effect at the time. The RDAs continued to be updated (in 1974, 1980 and 1989) but the values specified for nutrition labeling remained unchanged.<sup id="cite_ref-iom-2010-history_13-0" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-iom-2010-history-13"><span class="cite-bracket">[</span>11<span class="cite-bracket">]</span></a></sup></p> <p>In 1993, the FDA published new regulations mandating the inclusion of a <a href="https://en-m-wikipedia-org.translate.goog/wiki/Nutrition_facts_label?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Nutrition facts label">nutrition facts label</a> on most packaged foods. Originally the FDA had proposed replacing the percent U.S. RDAs with percent daily values based on the 1989 RDAs but the Dietary Supplement Act of 1992 prevented it from doing so. Instead, it introduced the RDI to be the basis of the new daily values. The RDI consisted of the existing U.S. RDA values (still based on the 1968 RDAs as the FDA was not allowed to change them at the time) and new values for additional nutrients not included in the 1968 RDAs.<sup id="cite_ref-iom-2010-history_13-1" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-iom-2010-history-13"><span class="cite-bracket">[</span>11<span class="cite-bracket">]</span></a></sup></p> <p>In 1997, at the suggestion of the <a href="https://en-m-wikipedia-org.translate.goog/wiki/Institute_of_Medicine?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Institute of Medicine">Institute of Medicine</a> of the National Academy, the RDAs became one part of a broader set of dietary guidelines called the <a href="https://en-m-wikipedia-org.translate.goog/wiki/Dietary_Reference_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Dietary Reference Intake">Dietary Reference Intake</a> used by both the United States and Canada. As part of the DRI, the RDAs continued to be updated.</p> <p>On May 27, 2016, the FDA updated the regulations to change the RDI and Daily Values to reflect current scientific information.<sup id="cite_ref-fda16_5-1" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-fda16-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-FedReg_6-1" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-FedReg-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup> Until this time, the Daily Values were still largely based on the 1968 RDAs. The new regulations make several other changes to the nutrition facts label to facilitate consumer understanding of the calorie and nutrient contents of their foods, emphasizing nutrients of current concern, such as <a href="https://en-m-wikipedia-org.translate.goog/wiki/Vitamin_D?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Vitamin D">vitamin D</a> and <a href="https://en-m-wikipedia-org.translate.goog/wiki/Potassium?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Potassium">potassium</a>.<sup id="cite_ref-fda16_5-2" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-fda16-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup> The revision to the regulations came into effect on 26 July 2016 and initially stipulated that larger manufacturers must comply within two years while smaller manufacturers had an additional year.<sup id="cite_ref-fda16_5-3" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-fda16-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-iom-2010-history_13-2" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-iom-2010-history-13"><span class="cite-bracket">[</span>11<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-14" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-14"><span class="cite-bracket">[</span>12<span class="cite-bracket">]</span></a></sup> On May 4, 2018, the FDA released a final rule that extended the deadline to January 1, 2020, for large companies and to January 1, 2021, for small companies.<sup id="cite_ref-FDA_rule_20180504_9-1" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-FDA_rule_20180504-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> During the first six months following the January 1, 2020 compliance date, the FDA worked cooperatively with manufacturers to meet the new Nutrition Facts label requirements and did not focus on enforcement actions regarding these requirements during that time.<sup id="cite_ref-FDA_nutrition_label_7-2" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-FDA_nutrition_label-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup></p> </section> <div class="mw-heading mw-heading2 section-heading" onclick="mfTempOpenSection(3)"> <span class="indicator mf-icon mf-icon-expand mf-icon--small"></span> <h2 id="Sodium_and_potassium">Sodium and potassium</h2><span class="mw-editsection"> <a role="button" href="https://en-m-wikipedia-org.translate.goog/w/index.php?title=Reference_Daily_Intake&action=edit&section=7&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Edit section: Sodium and potassium" class="cdx-button cdx-button--size-large cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--icon-only cdx-button--weight-quiet "> <span class="minerva-icon minerva-icon--edit"></span> <span>edit</span> </a> </span> </div> <section class="mf-section-3 collapsible-block" id="mf-section-3"> <p>In 2010, the U.S. <a href="https://en-m-wikipedia-org.translate.goog/wiki/Institute_of_Medicine?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Institute of Medicine">Institute of Medicine</a> determined that the government should establish new consumption standards for salt to reduce the amount of <a href="https://en-m-wikipedia-org.translate.goog/wiki/Sodium?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Sodium">sodium</a> in the typical American diet below levels associated with higher risk of several <a href="https://en-m-wikipedia-org.translate.goog/wiki/Cardiovascular_diseases?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Cardiovascular diseases">cardiovascular diseases</a>, yet maintain consumer preferences for salt-flavored food.<sup id="cite_ref-iom_15-0" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-iom-15"><span class="cite-bracket">[</span>13<span class="cite-bracket">]</span></a></sup> In 1999, the average American adult ingested nearly 4,000 mg of sodium daily, far above the National Research Council recommendation that the general U.S. population consume no more than 2,400 mg of sodium (or 6 grams of salt) per day.<sup id="cite_ref-16" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-16"><span class="cite-bracket">[</span>14<span class="cite-bracket">]</span></a></sup> For instance, the <a href="https://en-m-wikipedia-org.translate.goog/wiki/National_Research_Council_(United_States)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="National Research Council (United States)">National Research Council</a> said in 1989 that 500 milligrams of sodium per day (approximately 1,250 milligrams of table salt) "might be" a safe minimum level, based on estimated and assumed obligatory urinary, fecal, and dermal losses.<sup id="cite_ref-17" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-17"><span class="cite-bracket">[</span>15<span class="cite-bracket">]</span></a></sup> In the United Kingdom, the daily allowance for salt is 6 g (approximately 1.2 teaspoons, about the upper limit in the U.S.), an amount considered "too high".<sup id="cite_ref-18" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-18"><span class="cite-bracket">[</span>16<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-19" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-19"><span class="cite-bracket">[</span>17<span class="cite-bracket">]</span></a></sup></p> <p>The Institute of Medicine advisory stated (daily intake basis): "Americans consume more than 3,400 milligrams of sodium – the amount in about 1.5 teaspoons of salt (8.7 g) – each day. The recommended maximum daily intake of sodium – the amount above which health problems appear – is 2,300 milligrams per day for adults, about 1 teaspoon of salt (5.9 g). The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less."<sup id="cite_ref-iom_15-1" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-iom-15"><span class="cite-bracket">[</span>13<span class="cite-bracket">]</span></a></sup></p> <p>The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.<sup id="cite_ref-20" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-20"><span class="cite-bracket">[</span>18<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-21" class="reference"><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_note-21"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup></p> </section> <div class="mw-heading mw-heading2 section-heading" onclick="mfTempOpenSection(4)"> <span class="indicator mf-icon mf-icon-expand mf-icon--small"></span> <h2 id="See_also">See also</h2><span class="mw-editsection"> <a role="button" href="https://en-m-wikipedia-org.translate.goog/w/index.php?title=Reference_Daily_Intake&action=edit&section=8&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Edit section: See also" class="cdx-button cdx-button--size-large cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--icon-only cdx-button--weight-quiet "> <span class="minerva-icon minerva-icon--edit"></span> <span>edit</span> </a> </span> </div> <section class="mf-section-4 collapsible-block" id="mf-section-4"> <ul> <li><a href="https://en-m-wikipedia-org.translate.goog/wiki/Dietary_Reference_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Dietary Reference Intake">Dietary Reference Intake</a> – US system of nutrition recommendations</li> <li><a href="https://en-m-wikipedia-org.translate.goog/wiki/Dietary_Reference_Values?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Dietary Reference Values">Dietary Reference Values</a> – EU/UK system of nutritional advice<span style="display:none" class="category-annotation-with-redirected-description">Pages displaying short descriptions of redirect targets</span></li> <li><a href="https://en-m-wikipedia-org.translate.goog/wiki/Essential_nutrient?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Essential nutrient">Essential nutrient</a></li> </ul> </section> <div class="mw-heading mw-heading2 section-heading" onclick="mfTempOpenSection(5)"> <span class="indicator mf-icon mf-icon-expand mf-icon--small"></span> <h2 id="Notes">Notes</h2><span class="mw-editsection"> <a role="button" href="https://en-m-wikipedia-org.translate.goog/w/index.php?title=Reference_Daily_Intake&action=edit&section=9&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Edit section: Notes" class="cdx-button cdx-button--size-large cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--icon-only cdx-button--weight-quiet "> <span class="minerva-icon minerva-icon--edit"></span> <span>edit</span> </a> </span> </div> <section class="mf-section-5 collapsible-block" id="mf-section-5"> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style> <div class="reflist reflist-lower-alpha"> <div class="mw-references-wrap"> <ol class="references"> <li id="cite_note-11"><span class="mw-cite-backlink"><b><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-11">^</a></b></span> <span class="reference-text">based on 14 g/1000 Calories and a 2,000-Calorie diet</span></li> <li id="cite_note-12"><span class="mw-cite-backlink"><b><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-12">^</a></b></span> <span class="reference-text">based on 10% of a 2,000-Calorie diet</span></li> </ol> </div> </div> </section> <div class="mw-heading mw-heading2 section-heading" onclick="mfTempOpenSection(6)"> <span class="indicator mf-icon mf-icon-expand mf-icon--small"></span> <h2 id="References">References</h2><span class="mw-editsection"> <a role="button" href="https://en-m-wikipedia-org.translate.goog/w/index.php?title=Reference_Daily_Intake&action=edit&section=10&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Edit section: References" class="cdx-button cdx-button--size-large cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--icon-only cdx-button--weight-quiet "> <span class="minerva-icon minerva-icon--edit"></span> <span>edit</span> </a> </span> </div> <section class="mf-section-6 collapsible-block" id="mf-section-6"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239543626"> <div class="reflist"> <div class="mw-references-wrap mw-references-columns"> <ol class="references"> <li id="cite_note-hc-1"><span class="mw-cite-backlink"><b><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-hc_1-0">^</a></b></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://www.canada.ca/en/health-canada/services/technical-documents-labelling-requirements/table-daily-values/nutrition-labelling.html">"Nutrition labelling – Table of daily values"</a>. Health Canada, Government of Canada. October 20, 2022<span class="reference-accessdate">. Retrieved <span class="nowrap">March 20,</span> 2024</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Nutrition+labelling+%E2%80%93+Table+of+daily+values&rft.pub=Health+Canada%2C+Government+of+Canada&rft.date=2022-10-20&rft_id=https%3A%2F%2Fwww.canada.ca%2Fen%2Fhealth-canada%2Fservices%2Ftechnical-documents-labelling-requirements%2Ftable-daily-values%2Fnutrition-labelling.html&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></span></li> <li id="cite_note-dv3-24-2"><span class="mw-cite-backlink">^ <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-dv3-24_2-0"><sup><i><b>a</b></i></sup></a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-dv3-24_2-1"><sup><i><b>b</b></i></sup></a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-dv3-24_2-2"><sup><i><b>c</b></i></sup></a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-dv3-24_2-3"><sup><i><b>d</b></i></sup></a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-dv3-24_2-4"><sup><i><b>e</b></i></sup></a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-dv3-24_2-5"><sup><i><b>f</b></i></sup></a></span> <span class="reference-text"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://www.fda.gov/food/nutrition-facts-label/daily-value-nutrition-and-supplement-facts-labels">"Daily Value on the Nutrition and Supplement Facts Labels"</a>. US Food and Drug Administration. March 5, 2024<span class="reference-accessdate">. Retrieved <span class="nowrap">March 20,</span> 2024</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Daily+Value+on+the+Nutrition+and+Supplement+Facts+Labels&rft.pub=US+Food+and+Drug+Administration&rft.date=2024-03-05&rft_id=https%3A%2F%2Fwww.fda.gov%2Ffood%2Fnutrition-facts-label%2Fdaily-value-nutrition-and-supplement-facts-labels&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></span></li> <li id="cite_note-3"><span class="mw-cite-backlink"><b><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-3">^</a></b></span> <span class="reference-text"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart%3D101%26showFR%3D1%26subpartNode%3D21:2.0.1.1.2.4">"Nutrient content claims for 'good source', 'high', 'more', and 'high potency', Specific Requirements for Nutrient Content Claims. Food Labeling, Code of Federal Regulations, Title 21, Chapter I, Subchapter B, Part 101, Subpart D, Section 101.54"</a>. Food and Drug Administration. April 1, 2017<span class="reference-accessdate">. Retrieved <span class="nowrap">August 25,</span> 2018</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Nutrient+content+claims+for+%27good+source%27%2C+%27high%27%2C+%27more%27%2C+and+%27high+potency%27%2C+Specific+Requirements+for+Nutrient+Content+Claims.+Food+Labeling%2C+Code+of+Federal+Regulations%2C+Title+21%2C+Chapter+I%2C+Subchapter+B%2C+Part+101%2C+Subpart+D%2C+Section+101.54&rft.pub=Food+and+Drug+Administration&rft.date=2017-04-01&rft_id=https%3A%2F%2Fwww.accessdata.fda.gov%2Fscripts%2Fcdrh%2Fcfdocs%2Fcfcfr%2FCFRSearch.cfm%3FCFRPart%3D101%26showFR%3D1%26subpartNode%3D21%3A2.0.1.1.2.4&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></span></li> <li id="cite_note-4"><span class="mw-cite-backlink"><b><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-4">^</a></b></span> <span class="reference-text"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://www.venable.com/insights/publications/2016/05/major-changes-coming-to-nutrition-facts-and-supple">"Major Changes Coming to Nutrition Facts and Supplement Facts Labels Near You | Insights | Venable LLP"</a>. <i>www.venable.com</i><span class="reference-accessdate">. Retrieved <span class="nowrap">May 11,</span> 2023</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=www.venable.com&rft.atitle=Major+Changes+Coming+to+Nutrition+Facts+and+Supplement+Facts+Labels+Near+You+%7C+Insights+%7C+Venable+LLP&rft_id=https%3A%2F%2Fwww.venable.com%2Finsights%2Fpublications%2F2016%2F05%2Fmajor-changes-coming-to-nutrition-facts-and-supple&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></span></li> <li id="cite_note-fda16-5"><span class="mw-cite-backlink">^ <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-fda16_5-0"><sup><i><b>a</b></i></sup></a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-fda16_5-1"><sup><i><b>b</b></i></sup></a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-fda16_5-2"><sup><i><b>c</b></i></sup></a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-fda16_5-3"><sup><i><b>d</b></i></sup></a></span> <span class="reference-text"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://www.fda.gov/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/LabelingNutrition/ucm385663.htm">"Changes to the Nutrition Facts Label"</a>. <i>FDA Labeling and Nutrition</i>. United States Food and Drug Administration. May 20, 2016<span class="reference-accessdate">. Retrieved <span class="nowrap">May 20,</span> 2016</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=FDA+Labeling+and+Nutrition&rft.atitle=Changes+to+the+Nutrition+Facts+Label&rft.date=2016-05-20&rft_id=https%3A%2F%2Fwww.fda.gov%2FFood%2FGuidanceRegulation%2FGuidanceDocumentsRegulatoryInformation%2FLabelingNutrition%2Fucm385663.htm&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></span></li> <li id="cite_note-FedReg-6"><span class="mw-cite-backlink">^ <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-FedReg_6-0"><sup><i><b>a</b></i></sup></a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-FedReg_6-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://www.gpo.gov/fdsys/pkg/FR-2016-05-27/pdf/2016-11867.pdf">"Federal Register May 27, 2016 Food Labeling: Revision of the Nutrition and Supplement Facts Labels"</a> <span class="cs1-format">(PDF)</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Federal+Register+May+27%2C+2016+Food+Labeling%3A+Revision+of+the+Nutrition+and+Supplement+Facts+Labels&rft_id=https%3A%2F%2Fwww.gpo.gov%2Ffdsys%2Fpkg%2FFR-2016-05-27%2Fpdf%2F2016-11867.pdf&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></span></li> <li id="cite_note-FDA_nutrition_label-7"><span class="mw-cite-backlink">^ <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-FDA_nutrition_label_7-0"><sup><i><b>a</b></i></sup></a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-FDA_nutrition_label_7-1"><sup><i><b>b</b></i></sup></a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-FDA_nutrition_label_7-2"><sup><i><b>c</b></i></sup></a></span> <span class="reference-text"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://www.fda.gov/news-events/fda-brief/fda-brief-fda-provides-additional-information-about-requirements-dual-column-labeling-serving-sizes">"FDA provides information about dual columns on Nutrition Facts label"</a>. <i>U.S. <a href="https://en-m-wikipedia-org.translate.goog/wiki/Food_and_Drug_Administration?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Food and Drug Administration">Food and Drug Administration</a> (FDA)</i>. December 30, 2019<span class="reference-accessdate">. Retrieved <span class="nowrap">May 16,</span> 2020</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=U.S.+Food+and+Drug+Administration+%28FDA%29&rft.atitle=FDA+provides+information+about+dual+columns+on+Nutrition+Facts+label&rft.date=2019-12-30&rft_id=https%3A%2F%2Fwww.fda.gov%2Fnews-events%2Ffda-brief%2Ffda-brief-fda-provides-additional-information-about-requirements-dual-column-labeling-serving-sizes&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span> <span class="noviewer" typeof="mw:File"><span> <noscript> <img alt="Public Domain" src="//upload.wikimedia.org/wikipedia/en/thumb/6/62/PD-icon.svg/12px-PD-icon.svg.png" decoding="async" width="12" height="12" class="mw-file-element" data-file-width="196" data-file-height="196"> </noscript><span class="lazy-image-placeholder" style="width: 12px;height: 12px;" data-src="//upload.wikimedia.org/wikipedia/en/thumb/6/62/PD-icon.svg/12px-PD-icon.svg.png" data-alt="Public Domain" data-width="12" data-height="12" data-srcset="//upload.wikimedia.org/wikipedia/en/thumb/6/62/PD-icon.svg/18px-PD-icon.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/6/62/PD-icon.svg/24px-PD-icon.svg.png 2x" data-class="mw-file-element"> </span></span></span> This article incorporates text from this source, which is in the <a href="https://en-m-wikipedia-org.translate.goog/wiki/Public_domain?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Public domain">public domain</a>.</span></li> <li id="cite_note-FDAdelay-8"><span class="mw-cite-backlink"><b><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-FDAdelay_8-0">^</a></b></span> <span class="reference-text"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://www.fda.gov/food/food-labeling-nutrition/changes-nutrition-facts-label">"Changes to the Nutrition Facts Label"</a>. <i>U.S. <a href="https://en-m-wikipedia-org.translate.goog/wiki/Food_and_Drug_Administration?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Food and Drug Administration">Food and Drug Administration</a> (FDA)</i>. May 27, 2016<span class="reference-accessdate">. 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The National Academies Press. <a href="https://en-m-wikipedia-org.translate.goog/wiki/Doi_(identifier)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://doi.org/10.17226%252F12957">10.17226/12957</a>. <a href="https://en-m-wikipedia-org.translate.goog/wiki/ISBN_(identifier)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Special:BookSources/978-0-309-15827-5?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Special:BookSources/978-0-309-15827-5"><bdi>978-0-309-15827-5</bdi></a>. <a href="https://en-m-wikipedia-org.translate.goog/wiki/PMID_(identifier)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://pubmed.ncbi.nlm.nih.gov/24983042">24983042</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=bookitem&rft.atitle=2+History+of+Nutrition+Labeling&rft.btitle=Front-of-Package+Nutrition+Rating+Systems+and+Symbols%3A+Phase+I+Report&rft.pub=The+National+Academies+Press&rft.date=2010&rft_id=info%3Apmid%2F24983042&rft_id=info%3Adoi%2F10.17226%2F12957&rft.isbn=978-0-309-15827-5&rft.au=Institute+of+Medicine&rft_id=https%3A%2F%2Fwww.nap.edu%2Fread%2F12957%2Fchapter%2F4&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></span></li> <li id="cite_note-14"><span class="mw-cite-backlink"><b><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-14">^</a></b></span> <span class="reference-text"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation journal cs1">"Food Labeling: Revision of the Nutrition and Supplement Facts Labels". <i>Federal Register</i>. 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U.S. National Academies of Science. April 20, 2010. Archived from <a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=http://www8.nationalacademies.org/onpinews/newsitem.aspx?RecordID%3D12818">the original</a> on April 24, 2010<span class="reference-accessdate">. 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National Heart, Lung and Blood Institute, U.S. National Institutes of Health, Bethesda, MD. October 14, 1999. Archived from <a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=http://www.nhlbi.nih.gov/health/prof/heart/hbp/salt_up2.htm">the original</a> on March 20, 2011<span class="reference-accessdate">. Retrieved <span class="nowrap">March 30,</span> 2011</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Statement+from+the+National+High+Blood+Pressure+Education+Program&rft.pub=National+Heart%2C+Lung+and+Blood+Institute%2C+U.S.+National+Institutes+of+Health%2C+Bethesda%2C+MD&rft.date=1999-10-14&rft_id=http%3A%2F%2Fwww.nhlbi.nih.gov%2Fhealth%2Fprof%2Fheart%2Fhbp%2Fsalt_up2.htm&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></span></li> <li id="cite_note-17"><span class="mw-cite-backlink"><b><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-17">^</a></b></span> <span class="reference-text"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation book cs1"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=http://www.nap.edu/openbook.php?record_id%3D1349%26page%3D253"><i>Recommended Dietary Allowances: 10th Edition</i></a>. Washington, DC: The National Academies Press. 1989. <a href="https://en-m-wikipedia-org.translate.goog/wiki/Doi_(identifier)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://doi.org/10.17226%252F1349">10.17226/1349</a>. <a href="https://en-m-wikipedia-org.translate.goog/wiki/ISBN_(identifier)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Special:BookSources/978-0-309-04633-6?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Special:BookSources/978-0-309-04633-6"><bdi>978-0-309-04633-6</bdi></a>. <a href="https://en-m-wikipedia-org.translate.goog/wiki/PMID_(identifier)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://pubmed.ncbi.nlm.nih.gov/25144070">25144070</a><span class="reference-accessdate">. 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Retrieved <span class="nowrap">March 30,</span> 2011</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=BBC+News&rft.atitle=Daily+salt+intake+allowances+%27were+set+too+high%27&rft.date=2009-11-25&rft_id=http%3A%2F%2Fnews.bbc.co.uk%2F2%2Fhi%2Fhealth%2F8376701.stm&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></span></li> <li id="cite_note-19"><span class="mw-cite-backlink"><b><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-19">^</a></b></span> <span class="reference-text"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=http://news.bbc.co.uk/2/hi/health/3650578.stm">"Britons told to cut salt intake"</a>. <i>BBC News</i>. September 13, 2004<span class="reference-accessdate">. Retrieved <span class="nowrap">March 30,</span> 2011</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=BBC+News&rft.atitle=Britons+told+to+cut+salt+intake&rft.date=2004-09-13&rft_id=http%3A%2F%2Fnews.bbc.co.uk%2F2%2Fhi%2Fhealth%2F3650578.stm&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></span></li> <li id="cite_note-20"><span class="mw-cite-backlink"><b><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-20">^</a></b></span> <span class="reference-text"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFMalikWillettHu2016" class="citation journal cs1">Malik, Vasanti S; Willett, Walter C; Hu, Frank B (August 9, 2016). <a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5287493">"Revised Nutrition Facts Panel: A Step Forward and More Room for Improvement"</a>. <i>JAMA</i>. <b>316</b> (6): 583–584. <a href="https://en-m-wikipedia-org.translate.goog/wiki/Doi_(identifier)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://doi.org/10.1001%252Fjama.2016.8005">10.1001/jama.2016.8005</a>. <a href="https://en-m-wikipedia-org.translate.goog/wiki/PMC_(identifier)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="PMC (identifier)">PMC</a> <span class="id-lock-free" title="Freely accessible"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5287493">5287493</a></span>. <a href="https://en-m-wikipedia-org.translate.goog/wiki/PMID_(identifier)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://pubmed.ncbi.nlm.nih.gov/27272093">27272093</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=JAMA&rft.atitle=Revised+Nutrition+Facts+Panel%3A+A+Step+Forward+and+More+Room+for+Improvement&rft.volume=316&rft.issue=6&rft.pages=583-584&rft.date=2016-08-09&rft_id=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC5287493%23id-name%3DPMC&rft_id=info%3Apmid%2F27272093&rft_id=info%3Adoi%2F10.1001%2Fjama.2016.8005&rft.aulast=Malik&rft.aufirst=Vasanti+S&rft.au=Willett%2C+Walter+C&rft.au=Hu%2C+Frank+B&rft_id=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC5287493&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></span></li> <li id="cite_note-21"><span class="mw-cite-backlink"><b><a href="https://en-m-wikipedia-org.translate.goog/wiki/Reference_Daily_Intake?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB#cite_ref-21">^</a></b></span> <span class="reference-text"> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation book cs1"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://www.nap.edu/read/10925/chapter/7%23195"><i>Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate</i></a>. National Academies Press. 2005. <a href="https://en-m-wikipedia-org.translate.goog/wiki/Doi_(identifier)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://doi.org/10.17226%252F10925">10.17226/10925</a>. <a href="https://en-m-wikipedia-org.translate.goog/wiki/ISBN_(identifier)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Special:BookSources/978-0-309-09169-5?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Special:BookSources/978-0-309-09169-5"><bdi>978-0-309-09169-5</bdi></a><span class="reference-accessdate">. Retrieved <span class="nowrap">June 1,</span> 2021</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Dietary+Reference+Intakes+for+Water%2C+Potassium%2C+Sodium%2C+Chloride%2C+and+Sulfate&rft.pub=National+Academies+Press&rft.date=2005&rft_id=info%3Adoi%2F10.17226%2F10925&rft.isbn=978-0-309-09169-5&rft_id=https%3A%2F%2Fwww.nap.edu%2Fread%2F10925%2Fchapter%2F7%23195&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></span></li> </ol> </div> </div> <ul> <li> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFNestle2002" class="citation book cs1">Nestle, Marion (2002). <span class="id-lock-registration" title="Free registration required"><a rel="nofollow" class="external text" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://archive.org/details/foodpolitics00mari"><i>Food Politics: How the Food Industry Influences Nutrition and Health</i></a></span>. Berkeley: University of California Press. <a href="https://en-m-wikipedia-org.translate.goog/wiki/ISBN_(identifier)?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="https://en-m-wikipedia-org.translate.goog/wiki/Special:BookSources/9780520224650?_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en-GB" title="Special:BookSources/9780520224650"><bdi>9780520224650</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Food+Politics%3A+How+the+Food+Industry+Influences+Nutrition+and+Health&rft.place=Berkeley&rft.pub=University+of+California+Press&rft.date=2002&rft.isbn=9780520224650&rft.aulast=Nestle&rft.aufirst=Marion&rft_id=https%3A%2F%2Farchive.org%2Fdetails%2Ffoodpolitics00mari&rfr_id=info%3Asid%2Fen.wikipedia.org%3AReference+Daily+Intake" class="Z3988"></span></li> </ul>   </section> </div> <noscript> <img 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title="الكمية الغذائية اليومية المرجعية – Arabic" lang="ar" hreflang="ar" data-title="الكمية الغذائية اليومية المرجعية" data-language-autonym="العربية" data-language-local-name="Arabic" class="interlanguage-link-target"><span>العربية</span></a></li> <li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://bg.wikipedia.org/wiki/%25D0%259F%25D1%2580%25D0%25B5%25D0%25BF%25D0%25BE%25D1%2580%25D1%258A%25D1%2587%25D0%25B8%25D1%2582%25D0%25B5%25D0%25BB%25D0%25BD%25D0%25B8_%25D0%25BD%25D0%25BE%25D1%2580%25D0%25BC%25D0%25B8_%25D0%25B7%25D0%25B0_%25D0%25B4%25D0%25B5%25D0%25BD%25D0%25BE%25D0%25BD%25D0%25BE%25D1%2589%25D0%25B5%25D0%25BD_%25D0%25BF%25D1%2580%25D0%25B8%25D0%25B5%25D0%25BC" title="Препоръчителни норми за денонощен прием – Bulgarian" lang="bg" hreflang="bg" data-title="Препоръчителни норми за денонощен прием" data-language-autonym="Български" data-language-local-name="Bulgarian" class="interlanguage-link-target"><span>Български</span></a></li> <li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://ca.wikipedia.org/wiki/Quantitat_d%2527ingesti%25C3%25B3_di%25C3%25A0ria_recomanada" title="Quantitat d'ingestió diària recomanada – Catalan" lang="ca" hreflang="ca" data-title="Quantitat d'ingestió diària recomanada" data-language-autonym="Català" data-language-local-name="Catalan" class="interlanguage-link-target"><span>Català</span></a></li> <li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://fa.wikipedia.org/wiki/%25D9%2585%25D9%2582%25D8%25AF%25D8%25A7%25D8%25B1_%25D9%2585%25D9%2588%25D8%25A7%25D8%25AF_%25D9%2585%25D8%25BA%25D8%25B0%25DB%258C_%25D9%2585%25D9%2588%25D8%25B1%25D8%25AF_%25D9%2586%25DB%258C%25D8%25A7%25D8%25B2_%25D8%25B1%25D9%2588%25D8%25B2%25D8%25A7%25D9%2586%25D9%2587" title="مقدار مواد مغذی مورد نیاز روزانه – Persian" lang="fa" hreflang="fa" data-title="مقدار مواد مغذی مورد نیاز روزانه" data-language-autonym="فارسی" data-language-local-name="Persian" class="interlanguage-link-target"><span>فارسی</span></a></li> <li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://fr.wikipedia.org/wiki/Apports_journaliers_recommand%25C3%25A9s" title="Apports journaliers recommandés – French" lang="fr" hreflang="fr" data-title="Apports journaliers recommandés" data-language-autonym="Français" data-language-local-name="French" class="interlanguage-link-target"><span>Français</span></a></li> <li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://ms.wikipedia.org/wiki/Pengambilan_Harian_Rujukan" title="Pengambilan Harian Rujukan – Malay" lang="ms" hreflang="ms" data-title="Pengambilan Harian Rujukan" 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mw-list-item"><a href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://simple.wikipedia.org/wiki/Reference_Daily_Intake" title="Reference Daily Intake – Simple English" lang="en-simple" hreflang="en-simple" data-title="Reference Daily Intake" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li> <li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://tr.wikipedia.org/wiki/Referans_G%25C3%25BCnl%25C3%25BCk_Al%25C4%25B1m" title="Referans Günlük Alım – Turkish" lang="tr" hreflang="tr" data-title="Referans Günlük Alım" data-language-autonym="Türkçe" data-language-local-name="Turkish" class="interlanguage-link-target"><span>Türkçe</span></a></li> <li class="interlanguage-link interwiki-uk mw-list-item"><a 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Chinese" lang="zh" hreflang="zh" data-title="参考每日摄入量" data-language-autonym="中文" data-language-local-name="Chinese" class="interlanguage-link-target"><span>中文</span></a></li> </ul> </section> </div> <div class="minerva-footer-logo"> <img src="/static/images/mobile/copyright/wikipedia-wordmark-en.svg" alt="Wikipedia" width="120" height="18" style="width: 7.5em; height: 1.125em;"> </div> <ul id="footer-info" class="footer-info hlist hlist-separated"> <li id="footer-info-lastmod">This page was last edited on 15 November 2024, at 02:13<span class="anonymous-show"> (UTC)</span>.</li> <li id="footer-info-copyright">Content is available under <a class="external" rel="nofollow" href="https://translate.google.com/website?sl=auto&tl=en&hl=en-GB&u=https://creativecommons.org/licenses/by-sa/4.0/deed.en">CC BY-SA 4.0</a> unless otherwise noted.</li> </ul> <ul id="footer-places" class="footer-places hlist hlist-separated"> <li id="footer-places-privacy"><a 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