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id="toc-mw-content-text" class="vector-toc-list-item vector-toc-level-1"> <a href="#" class="vector-toc-link"> <div class="vector-toc-text">Início</div> </a> </li> <li id="toc-Benefícios" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Benefícios"> <div class="vector-toc-text"> <span class="vector-toc-numb">1</span> <span>Benefícios</span> </div> </a> <ul id="toc-Benefícios-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Referências" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Referências"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Referências</span> </div> </a> <ul id="toc-Referências-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Conteúdo" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" title="Índice" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Alternar o índice" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Alternar o índice</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Ghee</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Ir para um artigo noutra língua. Disponível em 67 línguas" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-67" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">67 línguas</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D8%B3%D9%85%D9%86_%D8%AD%D9%8A%D9%88%D8%A7%D9%86%D9%8A" title="سمن حيواني — árabe" lang="ar" hreflang="ar" data-title="سمن حيواني" data-language-autonym="العربية" data-language-local-name="árabe" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-arz mw-list-item"><a href="https://arz.wikipedia.org/wiki/%D8%B3%D9%85%D9%86%D9%87_%D8%A8%D9%84%D8%AF%D9%89" title="سمنه بلدى — Egyptian Arabic" lang="arz" hreflang="arz" data-title="سمنه بلدى" data-language-autonym="مصرى" data-language-local-name="Egyptian Arabic" class="interlanguage-link-target"><span>مصرى</span></a></li><li class="interlanguage-link interwiki-as mw-list-item"><a href="https://as.wikipedia.org/wiki/%E0%A6%98%E0%A6%BF%E0%A6%89" title="ঘিউ — assamês" lang="as" hreflang="as" data-title="ঘিউ" data-language-autonym="অসমীয়া" data-language-local-name="assamês" class="interlanguage-link-target"><span>অসমীয়া</span></a></li><li class="interlanguage-link interwiki-az mw-list-item"><a href="https://az.wikipedia.org/wiki/Qhi" title="Qhi — azerbaijano" lang="az" hreflang="az" data-title="Qhi" data-language-autonym="Azərbaycanca" data-language-local-name="azerbaijano" class="interlanguage-link-target"><span>Azərbaycanca</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%98%E0%A6%BF" title="ঘি — bengalês" lang="bn" hreflang="bn" data-title="ঘি" data-language-autonym="বাংলা" data-language-local-name="bengalês" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Gh%C3%AD" title="Ghí — checo" lang="cs" hreflang="cs" data-title="Ghí" data-language-autonym="Čeština" data-language-local-name="checo" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-cy mw-list-item"><a href="https://cy.wikipedia.org/wiki/G%C3%AE" title="Gî — galês" lang="cy" hreflang="cy" data-title="Gî" data-language-autonym="Cymraeg" data-language-local-name="galês" class="interlanguage-link-target"><span>Cymraeg</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Ghee" title="Ghee — dinamarquês" lang="da" hreflang="da" data-title="Ghee" data-language-autonym="Dansk" data-language-local-name="dinamarquês" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Ghee" title="Ghee — alemão" lang="de" hreflang="de" data-title="Ghee" data-language-autonym="Deutsch" data-language-local-name="alemão" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-dv mw-list-item"><a href="https://dv.wikipedia.org/wiki/%DE%8B%DE%A6%DE%80%DE%A9" title="ދަހީ — divehi" lang="dv" hreflang="dv" data-title="ދަހީ" data-language-autonym="ދިވެހިބަސް" data-language-local-name="divehi" class="interlanguage-link-target"><span>ދިވެހިބަސް</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Ghee" title="Ghee — inglês" lang="en" hreflang="en" data-title="Ghee" data-language-autonym="English" data-language-local-name="inglês" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Gio" title="Gio — esperanto" lang="eo" hreflang="eo" data-title="Gio" data-language-autonym="Esperanto" data-language-local-name="esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Ghee" title="Ghee — espanhol" lang="es" hreflang="es" data-title="Ghee" data-language-autonym="Español" data-language-local-name="espanhol" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Ghee" title="Ghee — basco" lang="eu" hreflang="eu" data-title="Ghee" data-language-autonym="Euskara" data-language-local-name="basco" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%DA%AF%DB%8C_(%D8%B1%D9%88%D8%BA%D9%86)" title="گی (روغن) — persa" lang="fa" hreflang="fa" data-title="گی (روغن)" data-language-autonym="فارسی" data-language-local-name="persa" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/Ghi" title="Ghi — finlandês" lang="fi" hreflang="fi" data-title="Ghi" data-language-autonym="Suomi" data-language-local-name="finlandês" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Ghi" title="Ghi — francês" lang="fr" hreflang="fr" data-title="Ghi" data-language-autonym="Français" data-language-local-name="francês" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-ga mw-list-item"><a href="https://ga.wikipedia.org/wiki/G%C3%AD" title="Gí — irlandês" lang="ga" hreflang="ga" data-title="Gí" data-language-autonym="Gaeilge" data-language-local-name="irlandês" class="interlanguage-link-target"><span>Gaeilge</span></a></li><li class="interlanguage-link interwiki-gu mw-list-item"><a href="https://gu.wikipedia.org/wiki/%E0%AA%98%E0%AB%80" title="ઘી — guzerate" lang="gu" hreflang="gu" data-title="ઘી" data-language-autonym="ગુજરાતી" data-language-local-name="guzerate" class="interlanguage-link-target"><span>ગુજરાતી</span></a></li><li class="interlanguage-link interwiki-ha mw-list-item"><a href="https://ha.wikipedia.org/wiki/Ghee" title="Ghee — haúça" lang="ha" hreflang="ha" data-title="Ghee" data-language-autonym="Hausa" data-language-local-name="haúça" class="interlanguage-link-target"><span>Hausa</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%92%D7%94%D7%99" title="גהי — hebraico" lang="he" hreflang="he" data-title="גהי" data-language-autonym="עברית" data-language-local-name="hebraico" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%98%E0%A5%80" title="घी — hindi" lang="hi" hreflang="hi" data-title="घी" data-language-autonym="हिन्दी" data-language-local-name="hindi" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hr mw-list-item"><a href="https://hr.wikipedia.org/wiki/Ghee" title="Ghee — croata" lang="hr" hreflang="hr" data-title="Ghee" data-language-autonym="Hrvatski" data-language-local-name="croata" class="interlanguage-link-target"><span>Hrvatski</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Ghi" title="Ghi — húngaro" lang="hu" hreflang="hu" data-title="Ghi" data-language-autonym="Magyar" data-language-local-name="húngaro" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Minyak_samin" title="Minyak samin — indonésio" lang="id" hreflang="id" data-title="Minyak samin" data-language-autonym="Bahasa Indonesia" data-language-local-name="indonésio" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-ig mw-list-item"><a href="https://ig.wikipedia.org/wiki/Ghee" title="Ghee — igbo" lang="ig" hreflang="ig" data-title="Ghee" data-language-autonym="Igbo" data-language-local-name="igbo" class="interlanguage-link-target"><span>Igbo</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/Sk%C3%ADrt_smj%C3%B6r" title="Skírt smjör — islandês" lang="is" hreflang="is" data-title="Skírt smjör" data-language-autonym="Íslenska" data-language-local-name="islandês" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Gh%C4%AB_(gastronomia)" title="Ghī (gastronomia) — italiano" lang="it" hreflang="it" data-title="Ghī (gastronomia)" data-language-autonym="Italiano" data-language-local-name="italiano" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E3%82%AE%E3%83%BC" title="ギー — japonês" lang="ja" hreflang="ja" data-title="ギー" data-language-autonym="日本語" data-language-local-name="japonês" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-jv mw-list-item"><a href="https://jv.wikipedia.org/wiki/Lenga_samin" title="Lenga samin — javanês" lang="jv" hreflang="jv" data-title="Lenga samin" data-language-autonym="Jawa" data-language-local-name="javanês" class="interlanguage-link-target"><span>Jawa</span></a></li><li class="interlanguage-link interwiki-ka mw-list-item"><a href="https://ka.wikipedia.org/wiki/%E1%83%A6%E1%83%98%E1%83%98" title="ღიი — georgiano" lang="ka" hreflang="ka" data-title="ღიი" data-language-autonym="ქართული" data-language-local-name="georgiano" class="interlanguage-link-target"><span>ქართული</span></a></li><li class="interlanguage-link interwiki-kab mw-list-item"><a href="https://kab.wikipedia.org/wiki/Talussi" title="Talussi — kabyle" lang="kab" hreflang="kab" data-title="Talussi" data-language-autonym="Taqbaylit" data-language-local-name="kabyle" class="interlanguage-link-target"><span>Taqbaylit</span></a></li><li class="interlanguage-link interwiki-kk mw-list-item"><a href="https://kk.wikipedia.org/wiki/%D0%93%D1%85%D0%B8" title="Гхи — cazaque" lang="kk" hreflang="kk" data-title="Гхи" data-language-autonym="Қазақша" data-language-local-name="cazaque" class="interlanguage-link-target"><span>Қазақша</span></a></li><li class="interlanguage-link interwiki-kn mw-list-item"><a href="https://kn.wikipedia.org/wiki/%E0%B2%A4%E0%B3%81%E0%B2%AA%E0%B3%8D%E0%B2%AA" title="ತುಪ್ಪ — canarim" lang="kn" hreflang="kn" data-title="ತುಪ್ಪ" data-language-autonym="ಕನ್ನಡ" data-language-local-name="canarim" class="interlanguage-link-target"><span>ಕನ್ನಡ</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EA%B8%B0_(%EC%9D%8C%EC%8B%9D)" title="기 (음식) — coreano" lang="ko" hreflang="ko" data-title="기 (음식)" data-language-autonym="한국어" data-language-local-name="coreano" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-lt mw-list-item"><a href="https://lt.wikipedia.org/wiki/Ghi" title="Ghi — lituano" lang="lt" hreflang="lt" data-title="Ghi" data-language-autonym="Lietuvių" data-language-local-name="lituano" class="interlanguage-link-target"><span>Lietuvių</span></a></li><li class="interlanguage-link interwiki-lv mw-list-item"><a href="https://lv.wikipedia.org/wiki/G%C4%AB" title="Gī — letão" lang="lv" hreflang="lv" data-title="Gī" data-language-autonym="Latviešu" data-language-local-name="letão" class="interlanguage-link-target"><span>Latviešu</span></a></li><li class="interlanguage-link interwiki-mai mw-list-item"><a href="https://mai.wikipedia.org/wiki/%E0%A4%98%E0%A5%80" title="घी — maithili" lang="mai" hreflang="mai" data-title="घी" data-language-autonym="मैथिली" data-language-local-name="maithili" class="interlanguage-link-target"><span>मैथिली</span></a></li><li class="interlanguage-link interwiki-ml mw-list-item"><a href="https://ml.wikipedia.org/wiki/%E0%B4%A8%E0%B5%86%E0%B4%AF%E0%B5%8D%E0%B4%AF%E0%B5%8D" title="നെയ്യ് — malaiala" lang="ml" hreflang="ml" data-title="നെയ്യ്" data-language-autonym="മലയാളം" data-language-local-name="malaiala" class="interlanguage-link-target"><span>മലയാളം</span></a></li><li class="interlanguage-link interwiki-mr mw-list-item"><a href="https://mr.wikipedia.org/wiki/%E0%A4%A4%E0%A5%82%E0%A4%AA" title="तूप — marata" lang="mr" hreflang="mr" data-title="तूप" data-language-autonym="मराठी" data-language-local-name="marata" class="interlanguage-link-target"><span>मराठी</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Minyak_sapi" title="Minyak sapi — malaio" lang="ms" hreflang="ms" data-title="Minyak sapi" data-language-autonym="Bahasa Melayu" data-language-local-name="malaio" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-ne mw-list-item"><a href="https://ne.wikipedia.org/wiki/%E0%A4%98%E0%A4%BF%E0%A4%89" title="घिउ — nepalês" lang="ne" hreflang="ne" data-title="घिउ" data-language-autonym="नेपाली" data-language-local-name="nepalês" class="interlanguage-link-target"><span>नेपाली</span></a></li><li class="interlanguage-link interwiki-nia mw-list-item"><a href="https://nia.wikipedia.org/wiki/Fanikha_sami" title="Fanikha sami — nias" lang="nia" hreflang="nia" data-title="Fanikha sami" data-language-autonym="Li Niha" data-language-local-name="nias" class="interlanguage-link-target"><span>Li Niha</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Ghee" title="Ghee — neerlandês" lang="nl" hreflang="nl" data-title="Ghee" data-language-autonym="Nederlands" data-language-local-name="neerlandês" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-nn mw-list-item"><a href="https://nn.wikipedia.org/wiki/Ghi" title="Ghi — norueguês nynorsk" lang="nn" hreflang="nn" data-title="Ghi" data-language-autonym="Norsk nynorsk" data-language-local-name="norueguês nynorsk" class="interlanguage-link-target"><span>Norsk nynorsk</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Ghi" title="Ghi — norueguês bokmål" lang="nb" hreflang="nb" data-title="Ghi" data-language-autonym="Norsk bokmål" data-language-local-name="norueguês bokmål" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-pa mw-list-item"><a href="https://pa.wikipedia.org/wiki/%E0%A8%98%E0%A8%BF%E0%A8%89" title="ਘਿਉ — panjabi" lang="pa" hreflang="pa" data-title="ਘਿਉ" data-language-autonym="ਪੰਜਾਬੀ" data-language-local-name="panjabi" class="interlanguage-link-target"><span>ਪੰਜਾਬੀ</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Ghi" title="Ghi — polaco" lang="pl" hreflang="pl" data-title="Ghi" data-language-autonym="Polski" data-language-local-name="polaco" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pnb mw-list-item"><a href="https://pnb.wikipedia.org/wiki/%DA%AF%DA%BE%DB%8C%D9%88" title="گھیو — Western Punjabi" lang="pnb" hreflang="pnb" data-title="گھیو" data-language-autonym="پنجابی" data-language-local-name="Western Punjabi" class="interlanguage-link-target"><span>پنجابی</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%93%D1%85%D0%B8" title="Гхи — russo" lang="ru" hreflang="ru" data-title="Гхи" data-language-autonym="Русский" data-language-local-name="russo" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-sa mw-list-item"><a href="https://sa.wikipedia.org/wiki/%E0%A4%98%E0%A5%83%E0%A4%A4%E0%A4%AE%E0%A5%8D" title="घृतम् — sânscrito" lang="sa" hreflang="sa" data-title="घृतम्" data-language-autonym="संस्कृतम्" data-language-local-name="sânscrito" class="interlanguage-link-target"><span>संस्कृतम्</span></a></li><li class="interlanguage-link interwiki-si mw-list-item"><a href="https://si.wikipedia.org/wiki/%E0%B6%9C%E0%B7%92%E0%B6%AD%E0%B7%99%E0%B6%BD%E0%B7%8A" title="ගිතෙල් — cingalês" lang="si" hreflang="si" data-title="ගිතෙල්" data-language-autonym="සිංහල" data-language-local-name="cingalês" class="interlanguage-link-target"><span>සිංහල</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Ghee" title="Ghee — Simple English" lang="en-simple" hreflang="en-simple" data-title="Ghee" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sl mw-list-item"><a href="https://sl.wikipedia.org/wiki/Ghee" title="Ghee — esloveno" lang="sl" hreflang="sl" data-title="Ghee" data-language-autonym="Slovenščina" data-language-local-name="esloveno" class="interlanguage-link-target"><span>Slovenščina</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/Gia" title="Gia — albanês" lang="sq" hreflang="sq" data-title="Gia" data-language-autonym="Shqip" data-language-local-name="albanês" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Ghee" title="Ghee — sueco" lang="sv" hreflang="sv" data-title="Ghee" data-language-autonym="Svenska" data-language-local-name="sueco" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-sw mw-list-item"><a href="https://sw.wikipedia.org/wiki/Samli" title="Samli — suaíli" lang="sw" hreflang="sw" data-title="Samli" data-language-autonym="Kiswahili" data-language-local-name="suaíli" class="interlanguage-link-target"><span>Kiswahili</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%A8%E0%AF%86%E0%AE%AF%E0%AF%8D" title="நெய் — tâmil" lang="ta" hreflang="ta" data-title="நெய்" data-language-autonym="தமிழ்" data-language-local-name="tâmil" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-tcy mw-list-item"><a href="https://tcy.wikipedia.org/wiki/%E0%B2%A8%E0%B3%86%E0%B2%AF%E0%B2%BF" title="ನೆಯಿ — Tulu" lang="tcy" hreflang="tcy" data-title="ನೆಯಿ" data-language-autonym="ತುಳು" data-language-local-name="Tulu" class="interlanguage-link-target"><span>ತುಳು</span></a></li><li class="interlanguage-link interwiki-te mw-list-item"><a href="https://te.wikipedia.org/wiki/%E0%B0%A8%E0%B1%86%E0%B0%AF%E0%B1%8D%E0%B0%AF%E0%B0%BF" title="నెయ్యి — telugu" lang="te" hreflang="te" data-title="నెయ్యి" data-language-autonym="తెలుగు" data-language-local-name="telugu" class="interlanguage-link-target"><span>తెలుగు</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%86%E0%B8%B5" title="ฆี — tailandês" lang="th" hreflang="th" data-title="ฆี" data-language-autonym="ไทย" data-language-local-name="tailandês" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Ghee" title="Ghee — turco" lang="tr" hreflang="tr" data-title="Ghee" data-language-autonym="Türkçe" data-language-local-name="turco" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%93%D1%85%D1%96" title="Гхі — ucraniano" lang="uk" hreflang="uk" data-title="Гхі" data-language-autonym="Українська" data-language-local-name="ucraniano" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-ur mw-list-item"><a href="https://ur.wikipedia.org/wiki/%DA%AF%DA%BE%DB%8C" title="گھی — urdu" lang="ur" hreflang="ur" data-title="گھی" data-language-autonym="اردو" data-language-local-name="urdu" class="interlanguage-link-target"><span>اردو</span></a></li><li class="interlanguage-link interwiki-wuu mw-list-item"><a href="https://wuu.wikipedia.org/wiki/%E9%85%A5%E6%B2%B9%EF%BC%88%E5%8D%B0%E5%BA%A6%EF%BC%89" title="酥油（印度） — wu" lang="wuu" hreflang="wuu" data-title="酥油（印度）" data-language-autonym="吴语" data-language-local-name="wu" class="interlanguage-link-target"><span>吴语</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E9%85%A5%E6%B2%B9_(%E5%8D%B0%E5%BA%A6)" title="酥油 (印度) — chinês" lang="zh" hreflang="zh" data-title="酥油 (印度)" data-language-autonym="中文" data-language-local-name="chinês" class="interlanguage-link-target"><span>中文</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E5%8D%B0%E5%BA%A6%E9%85%A5%E6%B2%B9" title="印度酥油 — cantonês" lang="yue" hreflang="yue" data-title="印度酥油" data-language-autonym="粵語" data-language-local-name="cantonês" class="interlanguage-link-target"><span>粵語</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q323225#sitelinks-wikipedia" title="Editar hiperligações interlínguas" class="wbc-editpage">Editar hiperligações</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Espaços nominais"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Ghee" title="Ver a página de conteúdo [c]" accesskey="c"><span>Artigo</span></a></li><li id="ca-talk" class="vector-tab-noicon mw-list-item"><a href="/wiki/Discuss%C3%A3o:Ghee" rel="discussion" title="Discussão sobre o conteúdo da página [t]" accesskey="t"><span>Discussão</span></a></li> </ul> </div> </div> <div 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<div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-view" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Ghee"><span>Ler</span></a></li><li id="ca-ve-edit" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Ghee&veaction=edit" title="Editar esta página [v]" accesskey="v"><span>Editar</span></a></li><li id="ca-edit" class="collapsible vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Ghee&action=edit" title="Editar o código-fonte desta página [e]" accesskey="e"><span>Editar código-fonte</span></a></li><li id="ca-history" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Ghee&action=history" title="Edições anteriores desta página. [h]" accesskey="h"><span>Ver histórico</span></a></li> </ul> </div> </div> </nav> <nav class="vector-page-tools-landmark" aria-label="Ferramentas de página"> <div id="vector-page-tools-dropdown" class="vector-dropdown vector-page-tools-dropdown" > <input type="checkbox" id="vector-page-tools-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-tools-dropdown" class="vector-dropdown-checkbox " aria-label="Ferramentas" > <label id="vector-page-tools-dropdown-label" for="vector-page-tools-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">Ferramentas</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-tools-unpinned-container" class="vector-unpinned-container"> <div id="vector-page-tools" class="vector-page-tools vector-pinnable-element"> <div class="vector-pinnable-header vector-page-tools-pinnable-header vector-pinnable-header-unpinned" data-feature-name="page-tools-pinned" data-pinnable-element-id="vector-page-tools" data-pinned-container-id="vector-page-tools-pinned-container" data-unpinned-container-id="vector-page-tools-unpinned-container" > <div class="vector-pinnable-header-label">Ferramentas</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-page-tools.pin">mover para a barra lateral</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-page-tools.unpin">ocultar</button> </div> <div id="p-cactions" class="vector-menu mw-portlet mw-portlet-cactions emptyPortlet vector-has-collapsible-items" title="Mais opções" > <div class="vector-menu-heading"> Operações </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-more-view" class="selected vector-more-collapsible-item mw-list-item"><a href="/wiki/Ghee"><span>Ler</span></a></li><li id="ca-more-ve-edit" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Ghee&veaction=edit" title="Editar esta página [v]" accesskey="v"><span>Editar</span></a></li><li id="ca-more-edit" class="collapsible vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Ghee&action=edit" title="Editar o código-fonte desta página [e]" accesskey="e"><span>Editar código-fonte</span></a></li><li id="ca-more-history" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Ghee&action=history"><span>Ver histórico</span></a></li> </ul> </div> </div> <div id="p-tb" class="vector-menu mw-portlet mw-portlet-tb" > <div class="vector-menu-heading"> Geral </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="t-whatlinkshere" class="mw-list-item"><a href="/wiki/Especial:P%C3%A1ginas_afluentes/Ghee" title="Lista de todas as páginas que contêm hiperligações para esta [j]" accesskey="j"><span>Páginas afluentes</span></a></li><li id="t-recentchangeslinked" class="mw-list-item"><a href="/wiki/Especial:Altera%C3%A7%C3%B5es_relacionadas/Ghee" rel="nofollow" title="Mudanças recentes nas páginas para as quais esta contém hiperligações [k]" accesskey="k"><span>Alterações relacionadas</span></a></li><li id="t-upload" class="mw-list-item"><a href="//pt.wikipedia.org/wiki/Wikipedia:Carregar_ficheiro" title="Carregar ficheiros [u]" accesskey="u"><span>Carregar ficheiro</span></a></li><li id="t-permalink" class="mw-list-item"><a href="/w/index.php?title=Ghee&oldid=65194726" title="Hiperligação permanente para esta revisão desta página"><span>Hiperligação permanente</span></a></li><li id="t-info" class="mw-list-item"><a href="/w/index.php?title=Ghee&action=info" title="Mais informações sobre esta página"><span>Informações da página</span></a></li><li id="t-cite" class="mw-list-item"><a href="/w/index.php?title=Especial:Citar&page=Ghee&id=65194726&wpFormIdentifier=titleform" title="Informação sobre como citar esta página"><span>Citar esta página</span></a></li><li id="t-urlshortener" class="mw-list-item"><a href="/w/index.php?title=Especial:UrlShortener&url=https%3A%2F%2Fpt.wikipedia.org%2Fwiki%2FGhee"><span>Obter URL encurtado</span></a></li><li id="t-urlshortener-qrcode" class="mw-list-item"><a href="/w/index.php?title=Especial:QrCode&url=https%3A%2F%2Fpt.wikipedia.org%2Fwiki%2FGhee"><span>Descarregar código QR</span></a></li> </ul> </div> </div> <div id="p-coll-print_export" class="vector-menu mw-portlet mw-portlet-coll-print_export" > <div class="vector-menu-heading"> Imprimir/exportar </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="coll-create_a_book" class="mw-list-item"><a href="/w/index.php?title=Especial:Livro&bookcmd=book_creator&referer=Ghee"><span>Criar um livro</span></a></li><li id="coll-download-as-rl" class="mw-list-item"><a href="/w/index.php?title=Especial:DownloadAsPdf&page=Ghee&action=show-download-screen"><span>Descarregar como PDF</span></a></li><li id="t-print" class="mw-list-item"><a href="/w/index.php?title=Ghee&printable=yes" title="Versão para impressão desta página [p]" accesskey="p"><span>Versão para impressão</span></a></li> </ul> </div> </div> <div id="p-wikibase-otherprojects" class="vector-menu mw-portlet mw-portlet-wikibase-otherprojects" > <div class="vector-menu-heading"> Noutros projetos </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="wb-otherproject-link wb-otherproject-commons mw-list-item"><a href="https://commons.wikimedia.org/wiki/Category:Ghee" hreflang="en"><span>Wikimedia Commons</span></a></li><li id="t-wikibase" class="wb-otherproject-link wb-otherproject-wikibase-dataitem mw-list-item"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q323225" title="Hiperligação para o elemento do repositório de dados [g]" accesskey="g"><span>Elemento Wikidata</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> </div> </div> </div> <div class="vector-column-end"> <div class="vector-sticky-pinned-container"> <nav class="vector-page-tools-landmark" aria-label="Ferramentas de página"> <div id="vector-page-tools-pinned-container" class="vector-pinned-container"> </div> </nav> <nav class="vector-appearance-landmark" aria-label="Aspeto"> <div id="vector-appearance-pinned-container" class="vector-pinned-container"> <div id="vector-appearance" class="vector-appearance vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" data-pinned-container-id="vector-appearance-pinned-container" data-unpinned-container-id="vector-appearance-unpinned-container" > <div class="vector-pinnable-header-label">Aspeto</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">mover para a barra lateral</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">ocultar</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">Origem: Wikipédia, a enciclopédia livre.</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="pt" dir="ltr"><figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/Ficheiro:Ghee_Leila.JPG" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/1/1b/Ghee_Leila.JPG/250px-Ghee_Leila.JPG" decoding="async" width="170" height="128" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/1/1b/Ghee_Leila.JPG/330px-Ghee_Leila.JPG 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/1/1b/Ghee_Leila.JPG/500px-Ghee_Leila.JPG 2x" data-file-width="2592" data-file-height="1944" /></a><figcaption>Lata de ghi industrial</figcaption></figure> <p><b>Ghee</b> (em <a href="/wiki/L%C3%ADngua_hindi" title="Língua hindi">hindi</a>: <span lang="hi">घी</span>, do <a href="/wiki/S%C3%A2nscrito" title="Sânscrito">sânscrito</a> <span lang="sa">घृत</span>, <a href="/wiki/Romaniza%C3%A7%C3%A3o_(lingu%C3%ADstica)" title="Romanização (linguística)">romaniz.</a>: <i><span lang="sa-Latn" title="sa transliteration" class="Unicode" style="white-space:normal; text-decoration: none"><i>ghṛta</i></span></i>, "polvilhado") é um tipo de <a href="/wiki/Manteiga" title="Manteiga">manteiga</a> clarificada, muito usado na <a href="/wiki/Culin%C3%A1ria_indiana" class="mw-redirect" title="Culinária indiana">culinária indiana</a>, feito com <a href="/wiki/Leite" title="Leite">leite</a> de <a href="/wiki/Vaca" class="mw-redirect" title="Vaca">vaca</a> ou de <a href="/wiki/B%C3%BAfala" class="mw-redirect" title="Búfala">búfala</a>. É considerada uma gordura mais saudável do que a manteiga, tendo diversos benefícios para a saúde.<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> É muito semelhante à <a href="/wiki/Manteiga_de_garrafa" title="Manteiga de garrafa">manteiga de garrafa</a> <a href="/wiki/Brasil" title="Brasil">brasileira</a>. </p> <div class="mw-heading mw-heading2"><h2 id="Benefícios"><span id="Benef.C3.ADcios"></span>Benefícios</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Ghee&veaction=edit&section=1" title="Editar secção: Benefícios" class="mw-editsection-visualeditor"><span>editar</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Ghee&action=edit&section=1" title="Editar código-fonte da secção: Benefícios"><span>editar código-fonte</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Considera-se que o ghee: </p> <ul><li>equilibra a acidez gástrica;</li> <li>distribui e conduz os nutrientes para todos os tecidos do organismo com maior eficácia;</li> <li>estimula o metabolismo. Os alimentos são mais bem digeridos e absorvidos, evitando formação de toxinas oriundas de restos alimentares, além de auxiliar em sua queima;</li> <li>nutre camadas mais refinadas do sistema nervoso, expandindo memória e capacidade de aprender;</li> <li>contribui para a resolução de problemas de fertilidade;</li> <li>alivia e fortalece o fígado e rins.<sup id="cite_ref-2" class="reference"><a href="#cite_note-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup></li></ul> <h2 id="Referências" style="cursor: help;" title="Esta seção foi configurada para não ser editável diretamente. Edite a página toda ou a seção anterior em vez disso."><span id="Refer.C3.AAncias"></span>Referências</h2> <div class="reflist" style="list-style-type: decimal;"><div class="mw-references-wrap"><ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><a href="#cite_ref-1">↑</a></span> <span class="reference-text"><cite class="citation web">Dr. Weil. <a rel="nofollow" class="external text" href="http://www.drweil.com/drw/u/QAA400919/Rethinking-Saturated-Fat.html">«Rethinking Satured Fat»</a><span class="reference-accessdate">. Consultado em 28 de agosto de 2012</span></cite><span title="ctx_ver=Z39.88-2004&rfr_id=info%3Asid%2Fpt.wikipedia.org%3AGhee&rft.au=Dr.+Weil&rft.btitle=Rethinking+Satured+Fat&rft.genre=unknown&rft_id=http%3A%2F%2Fwww.drweil.com%2Fdrw%2Fu%2FQAA400919%2FRethinking-Saturated-Fat.html&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook" class="Z3988"><span style="display:none;"> </span></span></span> </li> <li id="cite_note-2"><span class="mw-cite-backlink"><a href="#cite_ref-2">↑</a></span> <span class="reference-text"><cite class="citation web">Dr. Weil. <a rel="nofollow" class="external text" href="http://www.ayurvedicyogi.com/a-21st-century-look-at-ghee-ayurvedic-nectar-or-heart-disease-risk-factor/">«A 21st century look at ghee- Ayurvedic nectar or heart disease risk factor?»</a><span class="reference-accessdate">. Consultado em 28 de agosto de 2012</span></cite><span title="ctx_ver=Z39.88-2004&rfr_id=info%3Asid%2Fpt.wikipedia.org%3AGhee&rft.au=Dr.+Weil&rft.btitle=A+21st+century+look+at+ghee-+Ayurvedic+nectar+or+heart+disease+risk+factor%3F&rft.genre=unknown&rft_id=http%3A%2F%2Fwww.ayurvedicyogi.com%2Fa-21st-century-look-at-ghee-ayurvedic-nectar-or-heart-disease-risk-factor%2F&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook" class="Z3988"><span style="display:none;"> </span></span></span> </li> </ol></div></div> <style data-mw-deduplicate="TemplateStyles:r69325977">@media(max-width:768px){.mw-parser-output .mobile-stack{width:100%!important;float:none!important;margin:10px auto!important;text-align:center!important;box-sizing:border-box!important}.mw-parser-output .mobile-stack .image-container{float:none!important;display:inline-block;padding-bottom:10px}.mw-parser-output .mobile-stack .text-container{margin-left:0!important}}</style><div class="noprint mobile-stack" style="clear: right; border: solid #aaa 1px; margin: 0 0 1em 1em; font-size: 90%; background: var(--background-color-neutral-subtle, #f9f9f9); color: inherit; width: 238px; padding: 5px; spacing: 0; text-align: left; float: right;"> <div class="image-container" style="float: left; vertical-align:middle; margin: 0 10px 0 5px;"><figure class="mw-halign-none" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/40px-Commons-logo.svg.png" decoding="async" width="30" height="40" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/60px-Commons-logo.svg.png 1.5x" data-file-width="1024" data-file-height="1376" /></span><figcaption></figcaption></figure></div> <div class="text-container" style="margin-left: 30px; line-height:normal; vertical-align:middle;">O <a href="https://commons.wikimedia.org/wiki/P%C3%A1gina_principal" class="extiw" title="commons:Página principal">Commons</a> possui uma <i>categoria</i> com imagens e outros ficheiros sobre <b><span class="plainlinks"><a class="external text" href="https://commons.wikimedia.org/wiki/Category:Ghee?uselang=pt">Ghee</a></span></b></div> </div> <ul class="noprint navigation-box" style="border-top: solid silver 1px; border-right: solid silver 1px; border-bottom:1px solid silver; border-left: solid silver 1px; padding:3px; background-color: #F9F9F9; text-align: center; margin-top:10px; margin-left: 0; clear: both;"><li style="display: inline;"><span style="white-space: nowrap; margin: auto 1.5em"><span style="margin-right: 0.5em"><span typeof="mw:File"><a href="/wiki/Ficheiro:Foodlogo2.svg" title="Portal dos alimentos"><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Foodlogo2.svg/40px-Foodlogo2.svg.png" decoding="async" width="25" height="18" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Foodlogo2.svg/60px-Foodlogo2.svg.png 2x" data-file-width="146" data-file-height="106" /></a></span></span> <span style="font-weight:bold"><a href="/wiki/Portal:Alimentos" title="Portal:Alimentos">Portal dos alimentos</a></span></span></li> </ul> <table class="noprint" style="border-top:none; border-bottom:none; background:transparent; color: inherit"><tbody><tr> <td style="text-align: center;"><span typeof="mw:File"><a href="/wiki/Ficheiro:Farm-Fresh_cutlery.png" class="mw-file-description"><img alt="Ícone de esboço" src="//upload.wikimedia.org/wikipedia/commons/thumb/b/b3/Farm-Fresh_cutlery.png/30px-Farm-Fresh_cutlery.png" decoding="async" width="30" height="30" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/b/b3/Farm-Fresh_cutlery.png 1.5x" data-file-width="32" data-file-height="32" /></a></span></td> <td><i>Este artigo sobre <a href="/wiki/Culin%C3%A1ria" title="Culinária">culinária</a> é um <a href="/wiki/Wikip%C3%A9dia:Esbo%C3%A7o" title="Wikipédia:Esboço">esboço</a>. 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title="Ovis aries">carneiro</a></th><td class="navbox-list navbox-odd" style="text-align:left;border-left-width:2px;border-left-style:solid;width:100%;padding:0px"><div style="padding:0em 0.25em"> <ul><li><a href="/wiki/Sebo_(culin%C3%A1ria)" title="Sebo (culinária)">Sebo</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Laticínios</th><td class="navbox-list navbox-even" style="text-align:left;border-left-width:2px;border-left-style:solid;width:100%;padding:0px"><div style="padding:0em 0.25em"> <ul><li><a href="/wiki/Manteiga" title="Manteiga">Manteiga</a></li> <li><a href="/wiki/Manteiga_clarificada" title="Manteiga clarificada">Manteiga clarificada</a> <ul><li><a href="/wiki/Ghi" class="mw-redirect" title="Ghi">Ghi</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Outros animais</th><td class="navbox-list navbox-odd" style="text-align:left;border-left-width:2px;border-left-style:solid;width:100%;padding:0px"><div style="padding:0em 0.25em"> <ul><li><a href="/wiki/%C3%93leo_de_baleia" title="Óleo de baleia">Óleo de baleia</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Gorduras vegetais</th><td class="navbox-list navbox-even" style="text-align:left;border-left-width:2px;border-left-style:solid;width:100%;padding:0px"><div style="padding:0em 0.25em"> <ul><li><a href="/wiki/Manteiga_de_cacau" title="Manteiga de cacau">Manteiga de cacau</a></li> <li><a href="/wiki/Margarina" title="Margarina">Margarina</a></li> <li><a href="/wiki/Manteiga_de_carit%C3%A9" title="Manteiga de carité">Manteiga de carité</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/%C3%93leo" title="Óleo">Óleos</a></th><td class="navbox-list navbox-odd" style="text-align:left;border-left-width:2px;border-left-style:solid;width:100%;padding:0px"><div style="padding:0em 0.25em"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r69328899" /></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Peixe" title="Peixe">Peixe</a></th><td class="navbox-list navbox-even" style="text-align:left;border-left-width:2px;border-left-style:solid;width:100%;padding:0px"><div style="padding:0em 0.25em"> <ul><li><a href="/wiki/%C3%93leo_de_f%C3%ADgado_de_bacalhau" title="Óleo de fígado de bacalhau">Óleo de fígado de bacalhau</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/%C3%93leo_vegetal" title="Óleo vegetal">Vegetal</a></th><td class="navbox-list navbox-odd" style="text-align:left;border-left-width:2px;border-left-style:solid;width:100%;padding:0px"><div style="padding:0em 0.25em"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r69328899" /></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%">Principais</th><td class="navbox-list navbox-even" style="text-align:left;border-left-width:2px;border-left-style:solid;width:100%;padding:0px"><div style="padding:0em 0.25em"> <ul><li><a href="/wiki/%C3%93leo_de_coco" title="Óleo de coco">Óleo de coco</a></li> <li><a href="/wiki/%C3%93leo_de_milho" title="Óleo de milho">Óleo de milho</a></li> <li><a href="/wiki/%C3%93leo_de_algod%C3%A3o" title="Óleo de algodão">Óleo de algodão</a></li> <li><a href="/wiki/Azeite" title="Azeite">Azeite</a></li> <li><a href="/wiki/Azeite_de_dend%C3%AA" title="Azeite de dendê">Azeite de dendê</a></li> <li><a href="/wiki/%C3%93leo_de_amendoim" title="Óleo de amendoim">Óleo de amendoim</a></li> <li><a href="/wiki/Colza" title="Colza">Colza</a> <ul><li><a href="/wiki/%C3%93leo_de_canola" class="mw-redirect" title="Óleo de canola">Óleo de canola</a> e <a href="/wiki/%C3%93leo_de_colza" class="mw-redirect" title="Óleo de colza">Óleo de colza</a> (<a href="/wiki/S%C3%ADndrome_da_colza_(%C3%B3leo_t%C3%B3xico)" title="Síndrome da colza (óleo tóxico)">Síndrome da colza (óleo tóxico)</a>)</li></ul></li> <li><a href="/wiki/%C3%93leo_de_soja" title="Óleo de soja">Óleo de soja</a></li> <li><a href="/wiki/%C3%93leo_de_girassol" title="Óleo de girassol">Óleo de girassol</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Óleos de nozes</th><td class="navbox-list navbox-odd" style="text-align:left;border-left-width:2px;border-left-style:solid;width:100%;padding:0px"><div style="padding:0em 0.25em"> <ul><li><a href="/wiki/%C3%93leo_de_arg%C3%A3o" title="Óleo de argão">Óleo de argão</a></li> <li><a href="/wiki/%C3%93leo_de_noz" title="Óleo de noz">Óleo de noz</a></li> <li><a href="/wiki/%C3%93leo_de_noz-pec%C3%A3" title="Óleo de noz-pecã">Óleo de noz-pecã</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Frutas e sementes</th><td class="navbox-list navbox-even" style="text-align:left;border-left-width:2px;border-left-style:solid;width:100%;padding:0px"><div style="padding:0em 0.25em"> <ul><li><a href="/wiki/%C3%93leo_de_r%C3%ADcino" title="Óleo de rícino">Óleo de rícino</a></li> <li><a href="/wiki/%C3%93leo_de_uva" title="Óleo de uva">Óleo de uva</a></li> <li><a href="/wiki/%C3%93leo_de_linha%C3%A7a" title="Óleo de linhaça">Óleo de linhaça</a></li> <li><a href="/wiki/%C3%93leo_de_mostarda" title="Óleo de mostarda">Óleo de mostarda</a></li> <li><a href="/wiki/%C3%93leo_de_farelo_de_arroz" title="Óleo de farelo de arroz">Óleo de farelo de arroz</a></li> <li><a href="/wiki/%C3%93leo_de_semente_de_ab%C3%B3bora" title="Óleo de semente de abóbora">Óleo de semente de abóbora</a></li> <li><a href="/wiki/%C3%93leo_de_c%C3%A2nhamo" title="Óleo de cânhamo">Óleo de 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