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<div class="the_title"> <h1>4 Medicinal Leaves That Help Clear Out Bad LDL and Prevent Strokes for High Cholesterol in Winter</h1> </div> <div class="cm-post-meta"> <ul class="post_meta"> <li class="post_author"> <a href="https://www.ustimesnow.com/author/sanchita/" data-wpel-link="internal">Sanchita Patil</a> </li> <li class="posted_date"> <a href="https://www.ustimesnow.com/4-medicinal-leaves-that-help-clear-out-bad-ldl-and-prevent-strokes-for-high-cholesterol-in-winter/" data-wpel-link="internal"><time class="entry-date published" datetime="2024-11-21T04:33:00-06:00">November 21, 2024</time></a> </li> <li class="entry_cats"> <a href="https://www.ustimesnow.com/category/lifestyle/health/" rel="category tag" data-wpel-link="internal">Health</a> </li> </ul> </div> <div class="post_thumb"> <figure> <img width="948" height="533" src="https://www.ustimesnow.com/wp-content/uploads/2024/11/4-Medicinal-Leaves-That-Help-Clear-Out-Bad-LDL-and-Prevent-Strokes-for-High-Cholesterol-in-Winter.avif" class="attachment-full size-full wp-post-image" alt="4 Medicinal Leaves That Help Clear Out Bad LDL and Prevent Strokes for High Cholesterol in Winter" decoding="async" fetchpriority="high" /> </figure> </div> <div class="the_content"> <h3 class="wp-block-heading">Winter Stroke Prevention with the Top 4 Medicinal Leaves to Reduce Cholesterol</h3> <h3 class="wp-block-heading">1. Moringa Leaves</h3> <p>Moringa leaves are rich in vitamins, minerals, and antioxidants. According to research, they can considerably lower LDL cholesterol levels. Moringa can be used in a variety of ways, such as fresh in salads, tea, or powder. Frequent consumption may improve heart health and reduce cholesterol.</p> <h3 class="wp-block-heading">2. Leaves of Bitter Gourd</h3> <p>The leaves of bitter gourds, also known as bitter melon, are good for controlling blood sugar levels and decreasing cholesterol. These leaves contain bitter chemicals that can help the body eliminate bad cholesterol. You can help control your cholesterol by including bitter gourd leaves in your meals.</p> <h3 class="wp-block-heading">3. Ginger Leaves</h3> <p>The health benefits of ginger are well recognized, and the leaves provide similar advantages. Their anti-inflammatory properties help improve blood flow and reduce cholesterol. Heart health can be improved by consuming ginger tea or adding ginger leaves to dishes.</p> <h3 class="wp-block-heading">4. Fenugreek Leaves</h3> <p>Traditional medicine has traditionally utilized fenugreek leaves because of their many health benefits. By enhancing digestion and assisting the body in getting rid of extra cholesterol, these leaves can help decrease cholesterol. One of the best ways to promote heart health is to incorporate fenugreek leaves into your meals.</p> </div> <div class="post_tags"> <a href="https://www.ustimesnow.com/tag/medicinal-leaves/" rel="tag" data-wpel-link="internal">Medicinal Leaves</a><a href="https://www.ustimesnow.com/tag/stroke-prevention/" rel="tag" data-wpel-link="internal">Stroke Prevention</a><a href="https://www.ustimesnow.com/tag/winter-health/" rel="tag" data-wpel-link="internal">Winter Health</a> </div> </article> </div> <div class="author_box"> <div class="row no-gutters"> <div class="cm-col-lg-3 cm-col-md-2 cm-col-3"> <div class="author_thumb"> <img alt='' src='https://secure.gravatar.com/avatar/edb23b91f77ac50e14f83a28ce7298ff?s=300&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/edb23b91f77ac50e14f83a28ce7298ff?s=600&d=mm&r=g 2x' class='avatar avatar-300 photo' height='300' width='300' decoding='async'/> </div> </div> <div class="cm-col-lg-9 cm-col-md-10 cm-col-9"> <div class="author_details"> <div class="author_name"> <h3>Sanchita Patil</h3> </div> <div class="author_desc"> </div> </div> </div> </div> </div> <nav class="navigation post-navigation" aria-label="Posts"> <h2 class="screen-reader-text">Post navigation</h2> <div class="nav-links"><div class="nav-previous"><a href="https://www.ustimesnow.com/caviar-reveals-a-unique-exquisite-apple-vision-pro-model-using-24k-gold/" rel="prev" data-wpel-link="internal">Prev</a></div><div class="nav-next"><a href="https://www.ustimesnow.com/bagheera-ott-released-find-out-more-about-this-kannada-superhero-movie/" rel="next" data-wpel-link="internal">Next</a></div></div> </nav> </div> <div class="cm-col-lg-4 cm-col-12 sticky_portion"> <aside id="secondary" class="sidebar-widget-area"> <div id="media_image-3" class="widget widget_media_image"><a href="https://news.google.com/publications/CAAiEMf6ZGu7ZBn26uxNG2lMHU8qFAgKIhDH-mRru2QZ9ursTRtpTB1P?ceid=US:en&oc=3" data-wpel-link="external" target="_blank" rel="nofollow noopener noreferrer"><img width="646" height="251" src="https://www.ustimesnow.com/wp-content/uploads/2023/07/follow-us-on-google-news-banner-black.png" class="image wp-image-30481 attachment-full size-full" alt="" style="max-width: 100%; height: auto;" decoding="async" loading="lazy" srcset="https://www.ustimesnow.com/wp-content/uploads/2023/07/follow-us-on-google-news-banner-black.png 646w, https://www.ustimesnow.com/wp-content/uploads/2023/07/follow-us-on-google-news-banner-black-150x58.png 150w" sizes="(max-width: 646px) 100vw, 646px" /></a></div><div id="search-5" class="widget widget_search"><div class="widget-title"><h2>Search</h2></div><form role="search" class="cm-search-form" method="get" action="https://www.ustimesnow.com/"><input type="search" name="s" placeholder="Search..." value="" ><button type="submit" class="cm-submit-btn"><i class="feather icon-search"></i></button></form></div> <div id="recent-posts-6" class="widget widget_recent_entries"> <div class="widget-title"><h2>Recent Posts</h2></div> <ul> <li> <a href="https://www.ustimesnow.com/upfly-shines-on-the-global-stage-earns-worldwide-industry-acclaim/" data-wpel-link="internal">Upfly Shines on the Global Stage: Earns Worldwide Industry Acclaim</a> <span class="post-date">November 23, 2024</span> </li> <li> <a href="https://www.ustimesnow.com/zte-introduces-the-nubia-v70-which-has-a-vegan-leather-back-and-a-5000mah-battery/" data-wpel-link="internal">ZTE Introduces the Nubia V70, Which has a Vegan Leather Back and a 5000mAh Battery</a> <span class="post-date">November 23, 2024</span> </li> <li> <a href="https://www.ustimesnow.com/ahmad-altaghlabi-the-rising-star-of-the-middle-eastern-music-scene/" data-wpel-link="internal">Ahmad Altaghlabi: The Rising Star of the Middle Eastern Music Scene</a> <span class="post-date">November 23, 2024</span> </li> <li> <a href="https://www.ustimesnow.com/jim-owens-a-glimpse-into-pods-of-bubbledumb/" data-wpel-link="internal">JIM OWENS – A Glimpse Into Pods of Bubbledumb</a> <span class="post-date">November 23, 2024</span> </li> <li> <a href="https://www.ustimesnow.com/2025-bmw-m5-which-costs-%e2%82%b91-99-crore-introduced-in-india-check-details/" data-wpel-link="internal">2025 BMW M5, Which Costs ₹1.99 Crore, Introduced in India. 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