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6 Soothing Listens for Your Best Sleep Ever | Audible.com
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We put the Audible Sleep collection to the test and found the titles most likely to knock you out.","articleBody":"Grown-ups deserve bedtime stories too. We put the Audible Sleep collection to the test and found the titles most likely to knock you out.","articleSection":"Sleep","datePublished":"2023-04-17T00:00:00.000Z","dateCreated":"2023-04-17T00:00:00.000Z","dateModified":"2023-04-17T00:00:00.000Z","keywords":"The Audible Editors,6 Soothing Listens for Your Best Sleep Ever,6-soothing-listens-for-your-best-sleep-ever,Sleep,6 Soothing Listens for Your Best Sleep Ever | Audible.com","image":"https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg","author":{"@type":"Person","name":"The Audible Editors"},"publisher":{"@type":"Organization","name":"6 Soothing Listens for Your Best Sleep Ever | Audible.com","logo":{"@type":"ImageObject"}},"mainEntityOfPage":{"@type":"WebPage","@id":"https://www.audible.com/blog/6-soothing-listens-for-your-best-sleep-ever"}}</script></section><section class="block-wrapper_block-wrapper__uK_6b"><div class="py-4"><div class="categories border-b-2 pb-4 mb-2 border-[#2D2D2D] dark:border-white"><!--$--><a href="/blog/collected"><span class="text-sm uppercase text-[#2d2d2d] dark:text-white font-semibold">Collected</span></a><!--/$--></div><h1 class="text-3xl md:text-5xl mt-4 font-extralight">6 Soothing Listens for Your Best Sleep Ever</h1><div class="text-2xl leading-normal my-4 [&_a]:text-curious-blue dark:[&_a]:link-color-dm"><p>Grown-ups deserve bedtime stories too. We put the Audible Sleep collection to the test and found the titles most likely to knock you out.</p></div><!--$--><div class="post-meta text-sm"><div class="author uppercase font-semibold"><a href="/blog/author/the-audible-editors">The Audible Editors</a></div><div class="date font-normal">April 16, 2023</div></div><!--/$--><div class="article-hero"><div class="relative w-full my-6"><picture><source srcSet="https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=avif&w=640&q=70 640w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=avif&w=750&q=70 750w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=avif&w=828&q=70 828w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=avif&w=1080&q=70 1080w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=avif&w=1200&q=70 1200w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=avif&w=1920&q=70 1920w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=avif&w=2048&q=70 2048w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=avif&w=3840&q=70 3840w" type="image/avif"/><source srcSet="https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=webp&w=640&q=70 640w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=webp&w=750&q=70 750w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=webp&w=828&q=70 828w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=webp&w=1080&q=70 1080w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=webp&w=1200&q=70 1200w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=webp&w=1920&q=70 1920w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=webp&w=2048&q=70 2048w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=webp&w=3840&q=70 3840w" type="image/webp"/><source srcSet="https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=jpg&w=640&q=70 640w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=jpg&w=750&q=70 750w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=jpg&w=828&q=70 828w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=jpg&w=1080&q=70 1080w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=jpg&w=1200&q=70 1200w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=jpg&w=1920&q=70 1920w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=jpg&w=2048&q=70 2048w, https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=jpg&w=3840&q=70 3840w" type="image/jpg"/><img alt="6 Soothing Listens for Your Best Sleep Ever" width="1200" height="628" decoding="async" class="w-full" style="color:transparent" sizes="(min-width: 768px) 992px, 100vw" src="https://images.ctfassets.net/qpn1gztbusu2/2WXDXvd2wv6a1H9Ta9geBl/62034a0d0c54b02e2f3a4fbb4ccbe156/sleep-slate-social.jpg?fm=jpg&w=3840&q=70" loading="eager"/></picture></div></div></div></section><div><section class="block-wrapper_block-wrapper__uK_6b post-content_post-content__VF_NW py-6"><p>Who couldn’t use a better night’s rest? We decided to put the <!--$--><a href="https://www.audible.com/ep/sleep-member-benefit" rel="noopener noreferrer">Sleep collection</a><!--/$--> to the test in what can only be described as our dreamiest blog post yet. So tuck yourself in, press play, and lower your eye mask. Bonus: Use the sleep timer in your Audible app to make sure your sleep sound stops playing at just the right time. Having a rough night? Simply shake your phone to extend the timer—no lights necessary. </p><section class="block-wrapper_block-wrapper__uK_6b"><header class="mt-10 md:mt-12"><div id="" class="invisible-target-anchor_invisible-target-anchor__S9uwB"></div></header><div class="mt-10 mb-10 " data-asin-list="3LTbheJSsgWT8npsrrFBi7"><!--$--><div data-ctf-id="GmAhiFuNoaOpQvf0hWYAJ" data-asin="B0C1T7P3S5" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Chinese Fables and Folk Stories","image":"https://m.media-amazon.com/images/I/71QuiaGbdzL._SL800_.jpg","author":"Mary Hayes Davis","abstract":"[**“Soo” must be short for “Soothing”**](https://www.audible.com/pd/Chinese-Fables-and-Folk-Stories-Audiobook/B0C1T7P3S5) \n\nIt didn’t take more than five minutes for me to nod off after pressing play on *Chinese Fables and Folk Stories*. I can’t remember what any of the tales are about because each time I start one, I pass out. I even tried listening during the day so I could focus—and I fell asleep at my desk. I was beginning to worry I wouldn’t have enough details to write this review, but then I had an epiphany: Not being able to listen all the way through is probably the best praise one can give to something that’s designed to make you fall asleep. I will say this about the content: Each yarn is like experiencing the comforting bedtime story that your parents read to you before you could comprehend sentences. That, and I had very relaxing dreams—something about a lake? Listen to this for the most restful slumber of your adult life. Five stars. [*—Rachael*](https://www.audible.com/blog/author/rachael-xerri)","description":"[**“Soo” must be short for “Soothing”**](https://www.audible.com/pd/Chinese-Fables-and-Folk-Stories-Audiobook/B0C1T7P3S5) \n\nIt didn’t take more than five minutes for me to nod off after pressing play on *Chinese Fables and Folk Stories*. I can’t remember what any of the tales are about because each time I start one, I pass out. I even tried listening during the day so I could focus—and I fell asleep at my desk. I was beginning to worry I wouldn’t have enough details to write this review, but then I had an epiphany: Not being able to listen all the way through is probably the best praise one can give to something that’s designed to make you fall asleep. I will say this about the content: Each yarn is like experiencing the comforting bedtime story that your parents read to you before you could comprehend sentences. That, and I had very relaxing dreams—something about a lake? Listen to this for the most restful slumber of your adult life. Five stars. [*—Rachael*](https://www.audible.com/blog/author/rachael-xerri)","readBy":"Phillipa Soo","contentUrl":"https://samples.audible.com/ms/orig/000054/ms_orig_000054_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Chinese-Fables-and-Folk-Stories-Audiobook/B0C1T7P3S5"}</script><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Chinese-Fables-and-Folk-Stories-Audiobook/B0C1T7P3S5"><img alt="" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71QuiaGbdzL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71QuiaGbdzL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71QuiaGbdzL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71QuiaGbdzL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71QuiaGbdzL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71QuiaGbdzL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71QuiaGbdzL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71QuiaGbdzL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71QuiaGbdzL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/ms/orig/000054/ms_orig_000054_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue dark:[&_a]:link-color-dm"><p><a href="https://www.audible.com/pd/Chinese-Fables-and-Folk-Stories-Audiobook/B0C1T7P3S5"><strong>“Soo” must be short for “Soothing”</strong></a></p> <p>It didn’t take more than five minutes for me to nod off after pressing play on <em>Chinese Fables and Folk Stories</em>. I can’t remember what any of the tales are about because each time I start one, I pass out. I even tried listening during the day so I could focus—and I fell asleep at my desk. I was beginning to worry I wouldn’t have enough details to write this review, but then I had an epiphany: Not being able to listen all the way through is probably the best praise one can give to something that’s designed to make you fall asleep. I will say this about the content: Each yarn is like experiencing the comforting bedtime story that your parents read to you before you could comprehend sentences. That, and I had very relaxing dreams—something about a lake? Listen to this for the most restful slumber of your adult life. Five stars. <a href="https://www.audible.com/blog/author/rachael-xerri"><em>—Rachael</em></a></p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - Chinese Fables and Folk Stories" href="https://www.audible.com/pd/Chinese-Fables-and-Folk-Stories-Audiobook/B0C1T7P3S5">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="7ejWsIF1heEOJfUDDCYVos" data-asin="B0C1HRTQ61" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Sleep Sound with Shamier Anderson","image":"https://m.media-amazon.com/images/I/71NjJMf06FL._SL800_.jpg","author":"Audible Inc.","abstract":"[**What a snooze**](https://www.audible.com/pd/Sleep-Sound-with-Shamier-Anderson-Podcast/B0C1HRTQ61)\n\nAs a card-carrying insomniac, I've tried every trick in the book to help me wind down at the end of the day. For me, nothing works better than a combination of nature sounds and talk radio—something about the low hum of environmental chatter mixed with a calm human voice really knocks me out. Imagine my delight to find *Sleep Sound with Shamier Anderson*, a beautiful riff on my favorite sleep aides. The series takes you around the world, from a thunderstorm on Ethiopia’s Sanetti Plateau to a winter gale in the Cascades. I find that the sound of a storm helps me feel cozy in bed, but there are also calmer scenes. Anderson lets the setting speak for itself before adding his voice, allowing the listener's imagination to take over. This is a rare instance where “snore fest” is the highest honor I can bestow. [*—Seth*](https://www.audible.com/blog/author/seth-hartman)","description":"[**What a snooze**](https://www.audible.com/pd/Sleep-Sound-with-Shamier-Anderson-Podcast/B0C1HRTQ61)\n\nAs a card-carrying insomniac, I've tried every trick in the book to help me wind down at the end of the day. For me, nothing works better than a combination of nature sounds and talk radio—something about the low hum of environmental chatter mixed with a calm human voice really knocks me out. Imagine my delight to find *Sleep Sound with Shamier Anderson*, a beautiful riff on my favorite sleep aides. The series takes you around the world, from a thunderstorm on Ethiopia’s Sanetti Plateau to a winter gale in the Cascades. I find that the sound of a storm helps me feel cozy in bed, but there are also calmer scenes. Anderson lets the setting speak for itself before adding his voice, allowing the listener's imagination to take over. This is a rare instance where “snore fest” is the highest honor I can bestow. [*—Seth*](https://www.audible.com/blog/author/seth-hartman)","readBy":"Shamier Anderson","contentUrl":"https://samples.audible.com/pd/3z84/000001/pd_3z84_000001_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Sleep-Sound-with-Shamier-Anderson-Podcast/B0C1HRTQ61"}</script><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Sleep-Sound-with-Shamier-Anderson-Podcast/B0C1HRTQ61"><img alt="" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71NjJMf06FL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71NjJMf06FL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71NjJMf06FL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71NjJMf06FL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71NjJMf06FL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71NjJMf06FL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71NjJMf06FL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71NjJMf06FL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71NjJMf06FL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/pd/3z84/000001/pd_3z84_000001_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue dark:[&_a]:link-color-dm"><p><a href="https://www.audible.com/pd/Sleep-Sound-with-Shamier-Anderson-Podcast/B0C1HRTQ61"><strong>What a snooze</strong></a></p> <p>As a card-carrying insomniac, I've tried every trick in the book to help me wind down at the end of the day. For me, nothing works better than a combination of nature sounds and talk radio—something about the low hum of environmental chatter mixed with a calm human voice really knocks me out. Imagine my delight to find <em>Sleep Sound with Shamier Anderson</em>, a beautiful riff on my favorite sleep aides. The series takes you around the world, from a thunderstorm on Ethiopia’s Sanetti Plateau to a winter gale in the Cascades. I find that the sound of a storm helps me feel cozy in bed, but there are also calmer scenes. Anderson lets the setting speak for itself before adding his voice, allowing the listener's imagination to take over. This is a rare instance where “snore fest” is the highest honor I can bestow. <a href="https://www.audible.com/blog/author/seth-hartman"><em>—Seth</em></a></p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Listen to this podcast - Sleep Sound with Shamier Anderson" href="https://www.audible.com/pd/Sleep-Sound-with-Shamier-Anderson-Podcast/B0C1HRTQ61">Listen to this podcast</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="6gCTLrduze2lK0dxiF87TP" data-asin="B0877DG21W" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"You Are Here","image":"https://m.media-amazon.com/images/I/81Pir3eGfOL._SL800_.jpg","author":"Gabrielle Bernstein","abstract":"[**Power nap to the rescue**](https://www.audible.com/pd/You-Are-Here-Audiobook/B0877DG21W)\n\nHave you ever had one of those days when you felt like nothing was going right? Anyone? Or just me? Well, I had that day recently, and all I wanted to do was do what I do best under stress: sleep. My solution was a 20-minute power nap, and that's where Gabby Bernstein's *You Are Here* comes in. Gabby’s soothing, mellow voice expertly relaxed my nerves and allowed me to melt into my mattress, unfurling every tightened muscle, and focus on my breath during this seven-minute guided sleep meditation. As I inhaled, I felt my lungs expand and my stressful thoughts slow down. After a long breath out, I was ready for sleep—and sleep I did. *You Are Here* is perfect if you want a short and sweet sleep guide to relax your nerves and induce a restful power nap. [*—Kistal*](https://www.audible.com/blog/author/kistal-gordon)","description":"[**Power nap to the rescue**](https://www.audible.com/pd/You-Are-Here-Audiobook/B0877DG21W)\n\nHave you ever had one of those days when you felt like nothing was going right? Anyone? Or just me? Well, I had that day recently, and all I wanted to do was do what I do best under stress: sleep. My solution was a 20-minute power nap, and that's where Gabby Bernstein's *You Are Here* comes in. Gabby’s soothing, mellow voice expertly relaxed my nerves and allowed me to melt into my mattress, unfurling every tightened muscle, and focus on my breath during this seven-minute guided sleep meditation. As I inhaled, I felt my lungs expand and my stressful thoughts slow down. After a long breath out, I was ready for sleep—and sleep I did. *You Are Here* is perfect if you want a short and sweet sleep guide to relax your nerves and induce a restful power nap. [*—Kistal*](https://www.audible.com/blog/author/kistal-gordon)","readBy":"Gabrielle Bernstein","contentUrl":"https://samples.audible.com/ms/orig/000160/ms_orig_000160_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/You-Are-Here-Audiobook/B0877DG21W"}</script><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/You-Are-Here-Audiobook/B0877DG21W"><img alt="" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81Pir3eGfOL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81Pir3eGfOL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81Pir3eGfOL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81Pir3eGfOL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81Pir3eGfOL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81Pir3eGfOL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81Pir3eGfOL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81Pir3eGfOL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81Pir3eGfOL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/ms/orig/000160/ms_orig_000160_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue dark:[&_a]:link-color-dm"><p><a href="https://www.audible.com/pd/You-Are-Here-Audiobook/B0877DG21W"><strong>Power nap to the rescue</strong></a></p> <p>Have you ever had one of those days when you felt like nothing was going right? Anyone? Or just me? Well, I had that day recently, and all I wanted to do was do what I do best under stress: sleep. My solution was a 20-minute power nap, and that's where Gabby Bernstein's <em>You Are Here</em> comes in. Gabby’s soothing, mellow voice expertly relaxed my nerves and allowed me to melt into my mattress, unfurling every tightened muscle, and focus on my breath during this seven-minute guided sleep meditation. As I inhaled, I felt my lungs expand and my stressful thoughts slow down. After a long breath out, I was ready for sleep—and sleep I did. <em>You Are Here</em> is perfect if you want a short and sweet sleep guide to relax your nerves and induce a restful power nap. <a href="https://www.audible.com/blog/author/kistal-gordon"><em>—Kistal</em></a></p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - You Are Here" href="https://www.audible.com/pd/You-Are-Here-Audiobook/B0877DG21W">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="5KAKfmRTX7s7r34alg7Mk7" data-asin="B0BGYLPMGL" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"Superstitions of the Highlands and Islands of Scotland","image":"https://m.media-amazon.com/images/I/71UI-+bxsJL._SL800_.jpg","author":"Brian Cox","abstract":"[**This wellness skeptic admits defeat**](https://www.audible.com/pd/Superstitions-of-the-Highlands-and-Islands-of-Scotland-Audiobook/B0BGYLPMGL)\n\nI consider myself a wellness skeptic. I know things like meditation, running, and soundscapes work for others but stubbornly refuse to try them for myself. However, my current nap strategy—listening to an audiobook or podcast until I fall asleep—has some flaws: I’m tired of having to skip back to find where I drifted off, and more than once I’ve woken up to a spoiler. So I decided to try a bedtime story narrated by none other than *Succession*'s Brian Cox, and this is where the curmudgeon in me must ruefully admit … this stuff works. I half expected to get sucked into the topic, but Cox’s gravelly, melodic voice and the meandering narrative sent me to dreamland within minutes. If the surreal slideshow that flies through your brain just before sleep was an audiobook, it might go something like this. [*—Sam*](https://www.audible.com/blog/author/sam-danis)","description":"[**This wellness skeptic admits defeat**](https://www.audible.com/pd/Superstitions-of-the-Highlands-and-Islands-of-Scotland-Audiobook/B0BGYLPMGL)\n\nI consider myself a wellness skeptic. I know things like meditation, running, and soundscapes work for others but stubbornly refuse to try them for myself. However, my current nap strategy—listening to an audiobook or podcast until I fall asleep—has some flaws: I’m tired of having to skip back to find where I drifted off, and more than once I’ve woken up to a spoiler. So I decided to try a bedtime story narrated by none other than *Succession*'s Brian Cox, and this is where the curmudgeon in me must ruefully admit … this stuff works. I half expected to get sucked into the topic, but Cox’s gravelly, melodic voice and the meandering narrative sent me to dreamland within minutes. If the surreal slideshow that flies through your brain just before sleep was an audiobook, it might go something like this. [*—Sam*](https://www.audible.com/blog/author/sam-danis)","readBy":"Brian Cox","contentUrl":"https://samples.audible.com/ms/orig/000044/ms_orig_000044_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/Superstitions-of-the-Highlands-and-Islands-of-Scotland-Audiobook/B0BGYLPMGL"}</script><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/Superstitions-of-the-Highlands-and-Islands-of-Scotland-Audiobook/B0BGYLPMGL"><img alt="" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/71UI-+bxsJL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/71UI-+bxsJL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/71UI-+bxsJL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/71UI-+bxsJL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/71UI-+bxsJL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/71UI-+bxsJL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/71UI-+bxsJL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/71UI-+bxsJL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/71UI-+bxsJL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/ms/orig/000044/ms_orig_000044_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue dark:[&_a]:link-color-dm"><p><a href="https://www.audible.com/pd/Superstitions-of-the-Highlands-and-Islands-of-Scotland-Audiobook/B0BGYLPMGL"><strong>This wellness skeptic admits defeat</strong></a></p> <p>I consider myself a wellness skeptic. I know things like meditation, running, and soundscapes work for others but stubbornly refuse to try them for myself. However, my current nap strategy—listening to an audiobook or podcast until I fall asleep—has some flaws: I’m tired of having to skip back to find where I drifted off, and more than once I’ve woken up to a spoiler. So I decided to try a bedtime story narrated by none other than <em>Succession</em>'s Brian Cox, and this is where the curmudgeon in me must ruefully admit … this stuff works. I half expected to get sucked into the topic, but Cox’s gravelly, melodic voice and the meandering narrative sent me to dreamland within minutes. If the surreal slideshow that flies through your brain just before sleep was an audiobook, it might go something like this. <a href="https://www.audible.com/blog/author/sam-danis"><em>—Sam</em></a></p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - Superstitions of the Highlands and Islands of Scotland" href="https://www.audible.com/pd/Superstitions-of-the-Highlands-and-Islands-of-Scotland-Audiobook/B0BGYLPMGL">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="4eqmrYlvY161bx1TBSyBiz" data-asin="B08RZD4L1V" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Ojibwe Dreamcatcher","image":"https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg","author":"Linda LeGarde Grover","abstract":"[**Literally the narration of my dreams**](https://www.audible.com/pd/The-Ojibwe-Dreamcatcher-Audiobook/B08RZD4L1V)\n\nForgive me, it’s a bit delicate trying to “review” a title specifically made to send you to sleep. *The Ojibwe Dreamcatcher* is a culturally enlightening, beautifully written piece of Ojibwe folklore, centered on the dreamcatcher and the protection and tradition it bestows from mother to baby. At least, I think it is. Despite having listened to it several times, the overwhelming experience is of being willingly ensnared by Keke Palmer’s hypnotic whisper, lulled into the harmony produced not just by the words or their meaning but some greater amalgamation of both. I’m listening, even *trying* to listen—and then I’m not, because I’m asleep. Maybe another night I’ll make it further along with the story. But honestly, I’m just as happy to get caught in the dreamcatcher’s web again. [*—Kat*](https://www.audible.com/blog/author/kat-johnson)","description":"[**Literally the narration of my dreams**](https://www.audible.com/pd/The-Ojibwe-Dreamcatcher-Audiobook/B08RZD4L1V)\n\nForgive me, it’s a bit delicate trying to “review” a title specifically made to send you to sleep. *The Ojibwe Dreamcatcher* is a culturally enlightening, beautifully written piece of Ojibwe folklore, centered on the dreamcatcher and the protection and tradition it bestows from mother to baby. At least, I think it is. Despite having listened to it several times, the overwhelming experience is of being willingly ensnared by Keke Palmer’s hypnotic whisper, lulled into the harmony produced not just by the words or their meaning but some greater amalgamation of both. I’m listening, even *trying* to listen—and then I’m not, because I’m asleep. Maybe another night I’ll make it further along with the story. But honestly, I’m just as happy to get caught in the dreamcatcher’s web again. [*—Kat*](https://www.audible.com/blog/author/kat-johnson)","readBy":"Keke Palmer","contentUrl":"https://samples.audible.com/ms/orig/000050/ms_orig_000050_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Ojibwe-Dreamcatcher-Audiobook/B08RZD4L1V"}</script><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Ojibwe-Dreamcatcher-Audiobook/B08RZD4L1V"><img alt="" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81OsMTbqPVL._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/ms/orig/000050/ms_orig_000050_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue dark:[&_a]:link-color-dm"><p><a href="https://www.audible.com/pd/The-Ojibwe-Dreamcatcher-Audiobook/B08RZD4L1V"><strong>Literally the narration of my dreams</strong></a></p> <p>Forgive me, it’s a bit delicate trying to “review” a title specifically made to send you to sleep. <em>The Ojibwe Dreamcatcher</em> is a culturally enlightening, beautifully written piece of Ojibwe folklore, centered on the dreamcatcher and the protection and tradition it bestows from mother to baby. At least, I think it is. Despite having listened to it several times, the overwhelming experience is of being willingly ensnared by Keke Palmer’s hypnotic whisper, lulled into the harmony produced not just by the words or their meaning but some greater amalgamation of both. I’m listening, even <em>trying</em> to listen—and then I’m not, because I’m asleep. Maybe another night I’ll make it further along with the story. But honestly, I’m just as happy to get caught in the dreamcatcher’s web again. <a href="https://www.audible.com/blog/author/kat-johnson"><em>—Kat</em></a></p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - The Ojibwe Dreamcatcher" href="https://www.audible.com/pd/The-Ojibwe-Dreamcatcher-Audiobook/B08RZD4L1V">Get this title</a><!--/$--></div></section></div></div><!--/$--><!--$--><div data-ctf-id="BSUw2Xj5FpiLzIzzROaFg" data-asin="B08R6JBRCC" class="flex flex-col text-center m-auto mt-10"><script type="application/ld+json">{"@context":"https://schema.org","@type":"Audiobook","bookFormat":"AudiobookFormat","abridged":true,"publisher":"Audible","provider":"Audible","name":"The Puppy Adoption","image":"https://m.media-amazon.com/images/I/81wcBrdO5+L._SL800_.jpg","author":"Nicole Haroutunian","abstract":"[**The perfect antidote to a ruff day**](https://www.audible.com/pd/The-Puppy-Adoption-Audiobook/B08R6JBRCC)\n\nMy current bedtime routine goes like this: I flop into bed, curl up under my weighted blanket, and, inevitably, spend an hour swiping through dog videos on social media. Maybe it’s nostalgia for my childhood terrier or a simple love of the canine spirit, but nothing calms me quite like watching goofy little puppies navigate the big world around them. Still, I wanted to trade my nightly scrolling for something more conducive to healthy sleep. Enter *The Puppy Adoption*, narrated with warmth and whimsy by the incomparable Carey Mulligan, who soothingly unravels the joys of adding a four-legged-friend to your family, right down to those curiously corn chip-scented paws. If you’re anything like me, the union of sweet, wrinkly Peanut with his forever home will lull you into a state of wistful tranquility. [*—Alanna*](https://www.audible.com/blog/author/alanna-mcauliffe)","description":"[**The perfect antidote to a ruff day**](https://www.audible.com/pd/The-Puppy-Adoption-Audiobook/B08R6JBRCC)\n\nMy current bedtime routine goes like this: I flop into bed, curl up under my weighted blanket, and, inevitably, spend an hour swiping through dog videos on social media. Maybe it’s nostalgia for my childhood terrier or a simple love of the canine spirit, but nothing calms me quite like watching goofy little puppies navigate the big world around them. Still, I wanted to trade my nightly scrolling for something more conducive to healthy sleep. Enter *The Puppy Adoption*, narrated with warmth and whimsy by the incomparable Carey Mulligan, who soothingly unravels the joys of adding a four-legged-friend to your family, right down to those curiously corn chip-scented paws. If you’re anything like me, the union of sweet, wrinkly Peanut with his forever home will lull you into a state of wistful tranquility. [*—Alanna*](https://www.audible.com/blog/author/alanna-mcauliffe)","readBy":"Carey Mulligan","contentUrl":"https://samples.audible.com/ms/orig/000346/ms_orig_000346_sample.mp3","mainEntityOfPage":"https://www.audible.com/pd/The-Puppy-Adoption-Audiobook/B08R6JBRCC"}</script><div class="py-2 px-4 md:p-0"><div class="w-full max-w-[500px] m-auto"><a rel="noopener noreferrer" href="https://www.audible.com/pd/The-Puppy-Adoption-Audiobook/B08R6JBRCC"><img alt="" loading="lazy" width="500" height="500" decoding="async" data-nimg="1" class="w-full rounded-[14px] shadow-3xl" style="color:transparent" sizes="(min-width: 768px) 500px, 100vw" srcSet="https://m.media-amazon.com/images/I/81wcBrdO5+L._SL800_.jpg?w=640&q=70 640w, https://m.media-amazon.com/images/I/81wcBrdO5+L._SL800_.jpg?w=750&q=70 750w, https://m.media-amazon.com/images/I/81wcBrdO5+L._SL800_.jpg?w=828&q=70 828w, https://m.media-amazon.com/images/I/81wcBrdO5+L._SL800_.jpg?w=1080&q=70 1080w, https://m.media-amazon.com/images/I/81wcBrdO5+L._SL800_.jpg?w=1200&q=70 1200w, https://m.media-amazon.com/images/I/81wcBrdO5+L._SL800_.jpg?w=1920&q=70 1920w, https://m.media-amazon.com/images/I/81wcBrdO5+L._SL800_.jpg?w=2048&q=70 2048w, https://m.media-amazon.com/images/I/81wcBrdO5+L._SL800_.jpg?w=3840&q=70 3840w" src="https://m.media-amazon.com/images/I/81wcBrdO5+L._SL800_.jpg?w=3840&q=70"/></a></div><div class="relative z-10"><div class="relative z-10"><audio src="https://samples.audible.com/ms/orig/000346/ms_orig_000346_sample.mp3" preload="metadata"><track kind="captions" srcLang="en" label="English"/></audio></div></div></div><div class="overflow-hidden text-left p-4 md:p-0"><div class="text-base md:text-1 leading-normal [&>p]:p-0 my-4 [&_a]:text-curious-blue dark:[&_a]:link-color-dm"><p><a href="https://www.audible.com/pd/The-Puppy-Adoption-Audiobook/B08R6JBRCC"><strong>The perfect antidote to a ruff day</strong></a></p> <p>My current bedtime routine goes like this: I flop into bed, curl up under my weighted blanket, and, inevitably, spend an hour swiping through dog videos on social media. Maybe it’s nostalgia for my childhood terrier or a simple love of the canine spirit, but nothing calms me quite like watching goofy little puppies navigate the big world around them. Still, I wanted to trade my nightly scrolling for something more conducive to healthy sleep. Enter <em>The Puppy Adoption</em>, narrated with warmth and whimsy by the incomparable Carey Mulligan, who soothingly unravels the joys of adding a four-legged-friend to your family, right down to those curiously corn chip-scented paws. If you’re anything like me, the union of sweet, wrinkly Peanut with his forever home will lull you into a state of wistful tranquility. <a href="https://www.audible.com/blog/author/alanna-mcauliffe"><em>—Alanna</em></a></p></div></div><div class="md:col-span-2 asin-cta mt-2 font-bold"><section class="block-wrapper_block-wrapper__uK_6b"><div class="no-margin m-2 rounded-cta leading-tight text-center"><!--$--><a class="cta-button !justify-center w-full md:w-min" aria-label="Get this title - The Puppy Adoption" href="https://www.audible.com/pd/The-Puppy-Adoption-Audiobook/B08R6JBRCC">Get this title</a><!--/$--></div></section></div></div><!--/$--></div></section><p></p></section><!--$--><section class="block-wrapper_block-wrapper__uK_6b"><div class="md:mt-5 md:mb-5"><div class="upnextCarousel__title text-center text-2xl mb-5 text-4 font-medium [&>*>a]:text-curious-blue [&>*>a]:hover:text-link-color-hover dark:[&>*>a]:link-color-dm dark:[&>*>a]:hover:link-color-dm-hover">Up Next</div><div 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We decided to put the \",\"nodeType\":\"text\"},{\"data\":{\"uri\":\"https://www.audible.com/ep/sleep-member-benefit\"},\"content\":[{\"data\":{},\"marks\":[],\"value\":\"Sleep collection\",\"nodeType\":\"text\"}],\"nodeType\":\"hyperlink\"},{\"data\":{},\"marks\":[],\"value\":\" to the test in what can only be described as our dreamiest blog post yet. So tuck yourself in, press play, and lower your eye mask. Bonus: Use the sleep timer in your Audible app to make sure your sleep sound stops playing at just the right time. Having a rough night? 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For me, nothing works better than a combination of nature sounds and talk radio—something about the low hum of environmental chatter mixed with a calm human voice really knocks me out. Imagine my delight to find *Sleep Sound with Shamier Anderson*, a beautiful riff on my favorite sleep aides. The series takes you around the world, from a thunderstorm on Ethiopia’s Sanetti Plateau to a winter gale in the Cascades. I find that the sound of a storm helps me feel cozy in bed, but there are also calmer scenes. Anderson lets the setting speak for itself before adding his voice, allowing the listener's imagination to take over. This is a rare instance where “snore fest” is the highest honor I can bestow. [*—Seth*](https://www.audible.com/blog/author/seth-hartman)\"},{\"key\":\"ec1c6361-efd7-4484-a97a-49d3da338312\",\"sys\":{\"id\":\"6gCTLrduze2lK0dxiF87TP\",\"type\":\"Entry\",\"space\":{\"sys\":{\"id\":\"9i3f0j4g4w7c\",\"type\":\"Link\",\"linkType\":\"Space\"}},\"version\":14,\"createdAt\":\"2021-02-16T19:16:25.812Z\",\"createdBy\":{\"sys\":{\"id\":\"5Q1AeMO2BAhsa4t56Qo1dU\",\"type\":\"Link\",\"linkType\":\"User\"}},\"updatedAt\":\"2021-03-04T17:48:30.848Z\",\"updatedBy\":{\"sys\":{\"id\":\"5Q1eGnEPybXUWVD8mr8OHJ\",\"type\":\"Link\",\"linkType\":\"User\"}},\"contentType\":{\"sys\":{\"id\":\"asin\",\"type\":\"Link\",\"linkType\":\"ContentType\"}},\"environment\":{\"sys\":{\"id\":\"master\",\"type\":\"Link\",\"linkType\":\"Environment\"}},\"publishedAt\":\"2021-03-04T17:48:30.848Z\",\"publishedBy\":{\"sys\":{\"id\":\"5Q1eGnEPybXUWVD8mr8OHJ\",\"type\":\"Link\",\"linkType\":\"User\"}},\"automationTags\":[],\"firstPublishedAt\":\"2021-02-16T19:16:55.270Z\",\"publishedCounter\":5,\"publishedVersion\":13},\"asin\":\"B0877DG21W\",\"summary\":\"[**Power nap to the rescue**](https://www.audible.com/pd/You-Are-Here-Audiobook/B0877DG21W)\\n\\nHave you ever had one of those days when you felt like nothing was going right? Anyone? Or just me? Well, I had that day recently, and all I wanted to do was do what I do best under stress: sleep. My solution was a 20-minute power nap, and that's where Gabby Bernstein's *You Are Here* comes in. Gabby’s soothing, mellow voice expertly relaxed my nerves and allowed me to melt into my mattress, unfurling every tightened muscle, and focus on my breath during this seven-minute guided sleep meditation. As I inhaled, I felt my lungs expand and my stressful thoughts slow down. After a long breath out, I was ready for sleep—and sleep I did. *You Are Here* is perfect if you want a short and sweet sleep guide to relax your nerves and induce a restful power nap. [*—Kistal*](https://www.audible.com/blog/author/kistal-gordon)\"},{\"key\":\"b3eac2ae-0ec0-43ee-8b33-e8ec9e5f73fc\",\"sys\":{\"id\":\"5KAKfmRTX7s7r34alg7Mk7\",\"type\":\"Entry\",\"space\":{\"sys\":{\"id\":\"9i3f0j4g4w7c\",\"type\":\"Link\",\"linkType\":\"Space\"}},\"version\":4,\"createdAt\":\"2023-04-14T15:46:55.496Z\",\"createdBy\":{\"sys\":{\"id\":\"52Z1pyJOAjN0Gus2f8QZWO\",\"type\":\"Link\",\"linkType\":\"User\"}},\"updatedAt\":\"2023-04-14T15:47:10.587Z\",\"updatedBy\":{\"sys\":{\"id\":\"52Z1pyJOAjN0Gus2f8QZWO\",\"type\":\"Link\",\"linkType\":\"User\"}},\"contentType\":{\"sys\":{\"id\":\"asin\",\"type\":\"Link\",\"linkType\":\"ContentType\"}},\"environment\":{\"sys\":{\"id\":\"master\",\"type\":\"Link\",\"linkType\":\"Environment\"}},\"publishedAt\":\"2023-04-14T15:47:10.587Z\",\"publishedBy\":{\"sys\":{\"id\":\"52Z1pyJOAjN0Gus2f8QZWO\",\"type\":\"Link\",\"linkType\":\"User\"}},\"automationTags\":[],\"firstPublishedAt\":\"2023-04-14T15:47:10.587Z\",\"publishedCounter\":1,\"publishedVersion\":3},\"asin\":\"B0BGYLPMGL\",\"summary\":\"[**This wellness skeptic admits defeat**](https://www.audible.com/pd/Superstitions-of-the-Highlands-and-Islands-of-Scotland-Audiobook/B0BGYLPMGL)\\n\\nI consider myself a wellness skeptic. I know things like meditation, running, and soundscapes work for others but stubbornly refuse to try them for myself. However, my current nap strategy—listening to an audiobook or podcast until I fall asleep—has some flaws: I’m tired of having to skip back to find where I drifted off, and more than once I’ve woken up to a spoiler. So I decided to try a bedtime story narrated by none other than *Succession*'s Brian Cox, and this is where the curmudgeon in me must ruefully admit … this stuff works. I half expected to get sucked into the topic, but Cox’s gravelly, melodic voice and the meandering narrative sent me to dreamland within minutes. If the surreal slideshow that flies through your brain just before sleep was an audiobook, it might go something like this. [*—Sam*](https://www.audible.com/blog/author/sam-danis)\"},{\"key\":\"4362a7cc-a3fa-4b0c-8f3d-37e433c45764\",\"sys\":{\"id\":\"4eqmrYlvY161bx1TBSyBiz\",\"type\":\"Entry\",\"space\":{\"sys\":{\"id\":\"9i3f0j4g4w7c\",\"type\":\"Link\",\"linkType\":\"Space\"}},\"version\":3,\"createdAt\":\"2021-04-23T13:23:28.963Z\",\"createdBy\":{\"sys\":{\"id\":\"7sCZlhSYrcwo7HsmDDz2xL\",\"type\":\"Link\",\"linkType\":\"User\"}},\"updatedAt\":\"2021-04-23T13:23:36.843Z\",\"updatedBy\":{\"sys\":{\"id\":\"7sCZlhSYrcwo7HsmDDz2xL\",\"type\":\"Link\",\"linkType\":\"User\"}},\"contentType\":{\"sys\":{\"id\":\"asin\",\"type\":\"Link\",\"linkType\":\"ContentType\"}},\"environment\":{\"sys\":{\"id\":\"master\",\"type\":\"Link\",\"linkType\":\"Environment\"}},\"publishedAt\":\"2021-04-23T13:23:36.843Z\",\"publishedBy\":{\"sys\":{\"id\":\"7sCZlhSYrcwo7HsmDDz2xL\",\"type\":\"Link\",\"linkType\":\"User\"}},\"automationTags\":[],\"firstPublishedAt\":\"2021-04-23T13:23:36.843Z\",\"publishedCounter\":1,\"publishedVersion\":2},\"asin\":\"B08RZD4L1V\",\"summary\":\"[**Literally the narration of my dreams**](https://www.audible.com/pd/The-Ojibwe-Dreamcatcher-Audiobook/B08RZD4L1V)\\n\\nForgive me, it’s a bit delicate trying to “review” a title specifically made to send you to sleep. *The Ojibwe Dreamcatcher* is a culturally enlightening, beautifully written piece of Ojibwe folklore, centered on the dreamcatcher and the protection and tradition it bestows from mother to baby. At least, I think it is. Despite having listened to it several times, the overwhelming experience is of being willingly ensnared by Keke Palmer’s hypnotic whisper, lulled into the harmony produced not just by the words or their meaning but some greater amalgamation of both. I’m listening, even *trying* to listen—and then I’m not, because I’m asleep. Maybe another night I’ll make it further along with the story. But honestly, I’m just as happy to get caught in the dreamcatcher’s web again. [*—Kat*](https://www.audible.com/blog/author/kat-johnson)\"},{\"key\":\"5c97faea-982a-4cff-a50f-836cc67b799b\",\"sys\":{\"id\":\"BSUw2Xj5FpiLzIzzROaFg\",\"type\":\"Entry\",\"space\":{\"sys\":{\"id\":\"9i3f0j4g4w7c\",\"type\":\"Link\",\"linkType\":\"Space\"}},\"version\":3,\"createdAt\":\"2023-04-14T15:46:03.631Z\",\"createdBy\":{\"sys\":{\"id\":\"52Z1pyJOAjN0Gus2f8QZWO\",\"type\":\"Link\",\"linkType\":\"User\"}},\"updatedAt\":\"2023-04-14T15:46:12.698Z\",\"updatedBy\":{\"sys\":{\"id\":\"52Z1pyJOAjN0Gus2f8QZWO\",\"type\":\"Link\",\"linkType\":\"User\"}},\"contentType\":{\"sys\":{\"id\":\"asin\",\"type\":\"Link\",\"linkType\":\"ContentType\"}},\"environment\":{\"sys\":{\"id\":\"master\",\"type\":\"Link\",\"linkType\":\"Environment\"}},\"publishedAt\":\"2023-04-14T15:46:12.698Z\",\"publishedBy\":{\"sys\":{\"id\":\"52Z1pyJOAjN0Gus2f8QZWO\",\"type\":\"Link\",\"linkType\":\"User\"}},\"automationTags\":[],\"firstPublishedAt\":\"2023-04-14T15:46:12.698Z\",\"publishedCounter\":1,\"publishedVersion\":2},\"asin\":\"B08R6JBRCC\",\"summary\":\"[**The perfect antidote to a ruff day**](https://www.audible.com/pd/The-Puppy-Adoption-Audiobook/B08R6JBRCC)\\n\\nMy current bedtime routine goes like this: I flop into bed, curl up under my weighted blanket, and, inevitably, spend an hour swiping through dog videos on social media. Maybe it’s nostalgia for my childhood terrier or a simple love of the canine spirit, but nothing calms me quite like watching goofy little puppies navigate the big world around them. Still, I wanted to trade my nightly scrolling for something more conducive to healthy sleep. Enter *The Puppy Adoption*, narrated with warmth and whimsy by the incomparable Carey Mulligan, who soothingly unravels the joys of adding a four-legged-friend to your family, right down to those curiously corn chip-scented paws. If you’re anything like me, the union of sweet, wrinkly Peanut with his forever home will lull you into a state of wistful tranquility. [*—Alanna*](https://www.audible.com/blog/author/alanna-mcauliffe)\"}],\"options\":[\"Hide audiobooks titles\",\"Hide author names\",\"Hide Series\",\"Hide list title\"],\"asins\":{\"__typename\":\"AsinsListAsinsCollection\",\"items\":[{\"sys\":{\"contentType\":\"Sys\",\"id\":\"GmAhiFuNoaOpQvf0hWYAJ\",\"publishedVersion\":7,\"publishedAt\":\"2024-06-26T10:42:06.638Z\",\"firstPublishedAt\":\"2024-03-10T06:06:31.872Z\",\"__typename\":\"Sys\"},\"contentType\":\"Asin\",\"__typename\":\"Asin\",\"label\":\"B0C1T7P3S5 - Chinese Fables and Folk Stories - US\",\"asin\":\"B0C1T7P3S5\",\"title\":\"Chinese Fables and Folk Stories\",\"sample\":\"https://samples.audible.com/ms/orig/000054/ms_orig_000054_sample.mp3\",\"pdp\":\"https://www.audible.com/pd/Chinese-Fables-and-Folk-Stories-Audiobook/B0C1T7P3S5\",\"cover\":\"https://m.media-amazon.com/images/I/71QuiaGbdzL._SL800_.jpg\",\"assetCoverImage\":null,\"authors\":[{\"pdp\":\"https://www.audible.com/author/Mary-Hayes-Davis/B001KIIND2\",\"asin\":\"B001KIIND2\",\"name\":\"Mary Hayes Davis\"},{\"pdp\":\"https://www.audible.com/author/Chow-Leung/B0027N70JC\",\"asin\":\"B0027N70JC\",\"name\":\"Chow-Leung\"}],\"narrators\":[{\"name\":\"Phillipa Soo\"}],\"series\":[],\"releaseDate\":\"2023-04-13\",\"summary\":\"\u003cp\u003eOur bedtime stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep.\u003c/p\u003e \u003cp\u003eWith that in mind, we present actor Broadway and big-screen star Phillipa Soo reading Chinese fables and folk stories. These traditional tales have a long oral history dating back to the Middle Kingdom of old.\u003c/p\u003e \u003cp\u003ePhillipa Soo originated the role of Eliza Schuyler Hamilton in Broadway’s critically acclaimed \u003ci\u003eHamilton\u003c/i\u003e, which earned her a Tony and an Emmy nomination and a Grammy win. A graduate of Julliard, she is presently playing Guenevere in Aaron Sorkin’s revival of Lerner \u0026 Loewe’s \u003ci\u003eCamelot \u003c/i\u003eand is starring in the film adaptation of Taylor Jenkins Reid’s novel \u003ci\u003eOne True Loves\u003c/i\u003e opposite Simu Liu.\u003c/p\u003e \u003cp\u003eSoo currently resides in New York City.\u003c/p\u003e\",\"type\":\"Meditation\",\"deliveryType\":\"SinglePartBook\"},{\"sys\":{\"contentType\":\"Sys\",\"id\":\"7ejWsIF1heEOJfUDDCYVos\",\"publishedVersion\":7,\"publishedAt\":\"2024-06-26T10:42:08.709Z\",\"firstPublishedAt\":\"2024-03-10T06:06:31.330Z\",\"__typename\":\"Sys\"},\"contentType\":\"Asin\",\"__typename\":\"Asin\",\"label\":\"B0C1HRTQ61 - Sleep Sound with Shamier Anderson - US\",\"asin\":\"B0C1HRTQ61\",\"title\":\"Sleep Sound with Shamier Anderson\",\"sample\":\"https://samples.audible.com/pd/3z84/000001/pd_3z84_000001_sample.mp3\",\"pdp\":\"https://www.audible.com/pd/Sleep-Sound-with-Shamier-Anderson-Podcast/B0C1HRTQ61\",\"cover\":\"https://m.media-amazon.com/images/I/71NjJMf06FL._SL800_.jpg\",\"assetCoverImage\":null,\"authors\":[{\"pdp\":\"https://www.audible.com/search?searchAuthor=Audible+Inc\",\"name\":\"Audible Inc.\"}],\"narrators\":[{\"name\":\"Shamier Anderson\"}],\"series\":[],\"releaseDate\":\"2023-04-06\",\"summary\":\"\u003cp\u003eDo you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, actor Shamier Anderson will lead you on a journey to deep relaxation.\u003c/p\u003e \u003cp\u003eThese stunning nature recordings, from a beach in Brazil to the highlands in Ethiopia, are designed to help you drift off. Over six episodes, you’ll sink into the rich and immersive soundscapes, inspired by the power and beauty of the world around us. 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