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a:focus,html.high-contrast-mode a:hover{color:#ff4bc5}html.color-mode--dark.high-contrast-mode a.button,html.color-mode--dark.high-contrast-mode button,html.color-mode--dark.high-contrast-mode input[type=button],html.color-mode--dark.high-contrast-mode input[type=reset],html.color-mode--dark.high-contrast-mode input[type=submit],html.high-contrast-mode a.button,html.high-contrast-mode button,html.high-contrast-mode input[type=button],html.high-contrast-mode input[type=reset],html.high-contrast-mode input[type=submit]{background:#000;border-color:#4fc5de;color:#4fc5de}html.color-mode--dark.high-contrast-mode a.button:focus,html.color-mode--dark.high-contrast-mode a.button:hover,html.color-mode--dark.high-contrast-mode a.button[aria-expanded=true],html.color-mode--dark.high-contrast-mode button:focus,html.color-mode--dark.high-contrast-mode button:hover,html.color-mode--dark.high-contrast-mode button[aria-expanded=true],html.color-mode--dark.high-contrast-mode 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select,html.color-mode--dark.high-contrast-mode textarea,html.high-contrast-mode input:not([type=submit]),html.high-contrast-mode select,html.high-contrast-mode textarea{background:#000;border-color:#4fc5de;color:#4fc5de}html.color-mode--dark.high-contrast-mode .input-container:after,html.color-mode--dark.high-contrast-mode .input-container:before,html.color-mode--dark.high-contrast-mode input:not([type=submit]):after,html.color-mode--dark.high-contrast-mode input:not([type=submit]):before,html.color-mode--dark.high-contrast-mode select:after,html.color-mode--dark.high-contrast-mode select:before,html.color-mode--dark.high-contrast-mode textarea:after,html.color-mode--dark.high-contrast-mode textarea:before,html.high-contrast-mode .input-container:after,html.high-contrast-mode .input-container:before,html.high-contrast-mode input:not([type=submit]):after,html.high-contrast-mode input:not([type=submit]):before,html.high-contrast-mode select:after,html.high-contrast-mode select:before,html.high-contrast-mode textarea:after,html.high-contrast-mode textarea:before{color:#4fc5de}html.color-mode--dark.high-contrast-mode #offCanvas .site-actions-navigation,html.color-mode--dark.high-contrast-mode .c-offcanvas,html.high-contrast-mode #offCanvas .site-actions-navigation,html.high-contrast-mode .c-offcanvas{background:#000}html.color-mode--dark.high-contrast-mode #offcanvas--main-menu__close,html.high-contrast-mode #offcanvas--main-menu__close{background:#fff;color:#000}html.color-mode--dark.high-contrast-mode #offcanvas--main-menu__close:focus,html.color-mode--dark.high-contrast-mode #offcanvas--main-menu__close:hover,html.high-contrast-mode #offcanvas--main-menu__close:focus,html.high-contrast-mode #offcanvas--main-menu__close:hover{background:#4fc5de}html.color-mode--dark.high-contrast-mode .c-offcanvas-bg.is-animating,html.color-mode--dark.high-contrast-mode .c-offcanvas-bg.is-open,html.color-mode--dark.high-contrast-mode 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#primary-menu>li>button:not(.open):hover{background:#fff;color:#000}html.color-mode--dark.high-contrast-mode #primary-menu>li>ul,html.high-contrast-mode #primary-menu>li>ul{background:#000;border-top:1px solid #4fc5de}html.color-mode--dark.high-contrast-mode #primary-menu>li>ul>li,html.high-contrast-mode #primary-menu>li>ul>li{border-top:1px solid #fff}html.color-mode--dark.high-contrast-mode #primary-menu>li>ul>li:first-of-type,html.high-contrast-mode #primary-menu>li>ul>li:first-of-type{border-top:none}html.color-mode--dark.high-contrast-mode #primary-menu>li>ul>li>button,html.high-contrast-mode #primary-menu>li>ul>li>button{background:#000;color:#4fc5de}html.color-mode--dark.high-contrast-mode #primary-menu>li>ul>li>button:not(.open):focus,html.color-mode--dark.high-contrast-mode #primary-menu>li>ul>li>button:not(.open):hover,html.high-contrast-mode #primary-menu>li>ul>li>button:not(.open):focus,html.high-contrast-mode #primary-menu>li>ul>li>button:not(.open):hover{color:#ff4bc5}html.color-mode--dark.high-contrast-mode #primary-menu>li>ul>li>ul,html.high-contrast-mode #primary-menu>li>ul>li>ul{background:#000;border-top:1px solid #fff}html.color-mode--dark.high-contrast-mode .back-to-top,html.high-contrast-mode .back-to-top{background:#4fc5de}html.color-mode--dark.high-contrast-mode .back-to-top a,html.high-contrast-mode .back-to-top a{color:#000}html.color-mode--dark.high-contrast-mode .back-to-top:focus-within,html.color-mode--dark.high-contrast-mode .back-to-top:hover,html.high-contrast-mode .back-to-top:focus-within,html.high-contrast-mode .back-to-top:hover{background:#fff}html.color-mode--dark.high-contrast-mode .back-to-top:focus-within a,html.color-mode--dark.high-contrast-mode .back-to-top:hover a,html.high-contrast-mode .back-to-top:focus-within a,html.high-contrast-mode .back-to-top:hover a{color:#000}html.color-mode--dark.high-contrast-mode .header__top,html.high-contrast-mode .header__top{background:#000}html.color-mode--dark.high-contrast-mode .header__top a:focus,html.color-mode--dark.high-contrast-mode .header__top a:hover,html.high-contrast-mode .header__top a:focus,html.high-contrast-mode .header__top a:hover{color:#fff}html.color-mode--dark.high-contrast-mode .header__inner-wrap,html.high-contrast-mode .header__inner-wrap{background:#000}html.color-mode--dark.high-contrast-mode .header__inner-wrap a#triggerButton,html.color-mode--dark.high-contrast-mode .header__inner-wrap a.header--search-link,html.high-contrast-mode .header__inner-wrap a#triggerButton,html.high-contrast-mode .header__inner-wrap a.header--search-link{background:#4fc5de;color:#000}html.color-mode--dark.high-contrast-mode .header__inner-wrap a#triggerButton:focus,html.color-mode--dark.high-contrast-mode .header__inner-wrap a#triggerButton:hover,html.color-mode--dark.high-contrast-mode .header__inner-wrap a.header--search-link:focus,html.color-mode--dark.high-contrast-mode .header__inner-wrap a.header--search-link:hover,html.high-contrast-mode .header__inner-wrap a#triggerButton:focus,html.high-contrast-mode .header__inner-wrap a#triggerButton:hover,html.high-contrast-mode .header__inner-wrap a.header--search-link:focus,html.high-contrast-mode .header__inner-wrap a.header--search-link:hover{background:#fff}@media (min-width:1024px){html.color-mode--dark.high-contrast-mode .header__inner-wrap a#triggerButton,html.color-mode--dark.high-contrast-mode .header__inner-wrap a.header--search-link,html.high-contrast-mode .header__inner-wrap a#triggerButton,html.high-contrast-mode .header__inner-wrap a.header--search-link{background:unset;color:#fff}html.color-mode--dark.high-contrast-mode .header__inner-wrap a#triggerButton:focus,html.color-mode--dark.high-contrast-mode .header__inner-wrap a#triggerButton:hover,html.color-mode--dark.high-contrast-mode .header__inner-wrap a.header--search-link:focus,html.color-mode--dark.high-contrast-mode .header__inner-wrap 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span{font-size:2.6rem}.component--sticky-accordion [role=radio].focus,.component--sticky-accordion [role=radio]:hover{cursor:pointer}html[dir=rtl] .component--sticky-accordion{left:0;right:unset}html[dir=rtl] .component--sticky-accordion button.accordion-item__trigger{margin:0 auto 0 0}.back-to-top{cursor:pointer;padding:0 4rem;position:relative}.back-to-top a{align-items:center;display:block;display:flex;gap:3.2rem;outline-offset:0;padding:2rem 0;text-decoration:none}.back-to-top a:after{background:transparent;content:"";height:100%;left:0;position:absolute;top:0;width:100%}.back-to-top a span{font-size:2rem}.back-to-top .back-to-top__inner-wrap{margin:0 auto;max-width:1366px}footer#colophon{position:relative}footer#colophon :focus,footer#colophon a:focus{outline:1px dashed #f454ac}footer#colophon .footer__main{padding:3rem 4rem}footer#colophon .footer__main a{font-family:Public Sans,sans-serif;font-optical-sizing:auto;font-style:normal;font-weight:400}html.dyslexic-mode 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class="form-reset-wrap"> <button class="button--pill" disabled type="reset" value="Reset">Reset <span class="ic-ui_reset"></span></button> </div> </form> <div id="response" class="teasers-list teasers-list-style--list"> <div class="teaser-item teaser-style--list"> <div class="list-item__image"> <div class="list-item__image-container"> <img width="374" height="196" src="https://988lifeline.org/wp-content/uploads/2021/03/star-374x196.jpg" class="" alt="" loading="lazy" srcset="https://988lifeline.org/wp-content/uploads/2021/03/star-374x196.jpg 374w,https://988lifeline.org/wp-content/uploads/2021/03/star-748x392.jpg 748w,https://988lifeline.org/wp-content/uploads/2021/03/star-288x151.jpg 288w,https://988lifeline.org/wp-content/uploads/2021/03/star-576x301.jpg 576w," sizes="(min-width: 2200px) 374px, (min-width: 820px) calc(2.5vw + 320px), calc(99.6vw - 122px)" decoding="async" /> </div> </div> <div class="list-item__content"> <div class="post-meta--teaser--kicker"> <div class="post-meta__content"> Mar 2021, <span class="teaser-accent">Depression</span> </div> </div> <h3> <a class="teaser__primary-link" href="https://988lifeline.org/stories/depression/i-can-be-happiness/">I Can Be Happiness</a> </h3> <p>Star Carter shares how for her, humor was a path out of the darkness… “I have something to offer this world.” This story appears via Hope Inc.</p> </div> <span class="ic-ui_arrow-right-circle"></span> </div> <div class="teaser-item teaser-style--list"> <div class="list-item__image"> <div class="list-item__image-container"> <img width="374" height="196" src="https://988lifeline.org/wp-content/uploads/2015/10/if-you-have-thoughts-374x196.jpg" class="" alt="" loading="lazy" srcset="https://988lifeline.org/wp-content/uploads/2015/10/if-you-have-thoughts-374x196.jpg 374w,https://988lifeline.org/wp-content/uploads/2015/10/if-you-have-thoughts-748x392.jpg 748w,https://988lifeline.org/wp-content/uploads/2015/10/if-you-have-thoughts-288x151.jpg 288w,https://988lifeline.org/wp-content/uploads/2015/10/if-you-have-thoughts-576x301.jpg 576w," sizes="(min-width: 2200px) 374px, (min-width: 820px) calc(2.5vw + 320px), calc(99.6vw - 122px)" decoding="async" /> </div> </div> <div class="list-item__content"> <div class="post-meta--teaser--kicker"> <div class="post-meta__content"> Oct 2015, <span class="teaser-accent">Depression</span> </div> </div> <h3> <a class="teaser__primary-link" href="https://988lifeline.org/stories/depression/if-you-have-thoughts-about-suicide-like-i-do-please-read-this/">If You Have Thoughts About Suicide Like I Do, Please Read This</a> </h3> <p>Shawn encourages people to take control of their lives and destinies. “We can ask for help. We can reach out in the darkness. We can overcome the affliction…</p> </div> <span class="ic-ui_arrow-right-circle"></span> </div> <div class="teaser-item teaser-style--list"> <div class="list-item__image"> <div class="list-item__image-container"> <img width="374" height="196" src="https://988lifeline.org/wp-content/uploads/2015/06/speak-374x196.jpg" class="" alt="" loading="lazy" srcset="https://988lifeline.org/wp-content/uploads/2015/06/speak-374x196.jpg 374w,https://988lifeline.org/wp-content/uploads/2015/06/speak-748x392.jpg 748w,https://988lifeline.org/wp-content/uploads/2015/06/speak-288x151.jpg 288w,https://988lifeline.org/wp-content/uploads/2015/06/speak-576x301.jpg 576w," sizes="(min-width: 2200px) 374px, (min-width: 820px) calc(2.5vw + 320px), calc(99.6vw - 122px)" decoding="async" /> </div> </div> <div class="list-item__content"> <div class="post-meta--teaser--kicker"> <div class="post-meta__content"> Jun 2015, <span class="teaser-accent">Depression</span> </div> </div> <h3> <a class="teaser__primary-link" href="https://988lifeline.org/stories/depression/speaking-up-is-the-first-step-to-overcoming-depression/">Speaking Up is the First Step to Overcoming Depression</a> </h3> <p>Matthew faced depression in college, but he didn’t know it, and neither did anyone else. That is, until he spoke up, and that made all the difference.</p> </div> <span class="ic-ui_arrow-right-circle"></span> </div> <div class="teaser-item teaser-style--list"> <div class="list-item__image"> <div class="list-item__image-container"> <img width="374" height="196" src="https://988lifeline.org/wp-content/uploads/2015/03/moving-past-mst-374x196.jpg" class="" alt="" loading="lazy" srcset="https://988lifeline.org/wp-content/uploads/2015/03/moving-past-mst-374x196.jpg 374w,https://988lifeline.org/wp-content/uploads/2015/03/moving-past-mst-748x392.jpg 748w,https://988lifeline.org/wp-content/uploads/2015/03/moving-past-mst-288x151.jpg 288w,https://988lifeline.org/wp-content/uploads/2015/03/moving-past-mst-576x301.jpg 576w," sizes="(min-width: 2200px) 374px, (min-width: 820px) calc(2.5vw + 320px), calc(99.6vw - 122px)" decoding="async" /> </div> </div> <div class="list-item__content"> <div class="post-meta--teaser--kicker"> <div class="post-meta__content"> Mar 2015, <span class="teaser-accent">Depression</span> </div> </div> <h3> <a class="teaser__primary-link" href="https://988lifeline.org/stories/depression/moving-past-mst-to-a-fulfilling-life/">Moving Past MST To A Fulfilling Life</a> </h3> <p>After her military career, Ashley embarked on a journey to empowerment and validation. She stresses taking the necessary steps to start the path to healing.</p> <div class="post-meta--teaser"> <div class="post-meta__content"> <span class="teaser-accent">Veterans<span> </div> </div> </div> <span class="ic-ui_arrow-right-circle"></span> </div></div> </div> </div> </div> </div> </main> </div> <footer id="colophon" class="site-footer"> <div class="back-to-top"> <div class="back-to-top__inner-wrap"> <a href="#page">Return to Top <span class="ic-ui_arrow-up"></span></a> </div> </div> <div class="footer__main"> <div class="footer__inner-wrap"> <div class="site-info"> <div class="site-info__inner-wrap"> <a class="footer-logo" href="https://988lifeline.org/"> <svg class="svg-component--footer-logo" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 288 55.6"> <path class="svg-component--footer-logo-1" 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