CINXE.COM

<!DOCTYPE html><html><head itemscope itemtype="https://schema.org/WebPage"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /><meta http-equiv="X-UA-Compatible" content="IE=edge" ><meta name="apple-itunes-app" content="app-id=545694875" ><link rel="icon" type="image/x-icon" href="https://food.ndtv.com/favicon.ico?v=01.20241009-02"><link rel="apple-touch-icon" sizes="144x144" href="https://food.ndtv.com/apple-touch-icon-144-new.png"><link rel="apple-touch-icon" sizes="152x152" href="https://food.ndtv.com/apple-touch-icon-152-new.png"><link rel="apple-touch-icon" sizes="180x180" href="https://food.ndtv.com/apple-touch-icon-180-new.png"><meta http-equiv="content-language" content="en" /><meta http-equiv="X-UA-Compatible" content="IE=edge" /><meta name="viewport" content="width=device-width, initial-scale=1.0, minimum-scale=1.0, maximum-scale=1.0, user-scalable=no"><meta name="apple-mobile-web-app-capable" content="yes" /><meta name="apple-mobile-web-app-status-bar-style" content="black-translucent"><meta name="msapplication-tap-highlight" content="no" /><meta property="taboola-category" content="food"/><link rel="preconnect" crossorigin href="https://i.ndtvimg.com/" /><link rel="preconnect" crossorigin href="https://social.ndtv.com/" /><link rel="preconnect" crossorigin href="https://cdn.ndtv.com/" /><link rel="preconnect" crossorigin href="https://drop.ndtv.com/" /><link rel="preconnect" crossorigin href="https://static.social.ndtv.com/" /><link rel="preconnect" crossorigin href="https://fonts.googleapis.com/" /><link rel="preconnect" crossorigin href="https://fonts.gstatic.com/" /><link rel="preconnect" crossorigin href="https://www.google-analytics.com/" /><link rel="preconnect" crossorigin href="https://sb.scorecardresearch.com/" /><link rel="preconnect" crossorigin href="https://www.googletagservices.com/" /><link rel="preconnect" crossorigin href="https://securepubads.g.doubleclick.net/" /><link rel="preconnect" crossorigin href="https://partner.googleadservices.com/" /><link rel="preconnect" crossorigin href="https://pagead2.googlesyndication.com/" /><link rel="preconnect" crossorigin href="https://cdn.taboola.com/" /><link rel="preconnect" crossorigin href="https://images.taboola.com/" /><link rel="preconnect" crossorigin href="https://cdn.taboola.com" /><link rel="preconnect" crossorigin href="https://trc.taboola.com/" /><link rel="preload" as="script" href="https://www.google-analytics.com/analytics.js" /><link href="https://feeds.feedburner.com/ndtvcooks-latest" rel="alternate" type="application/rss+xml" title="NDTV Food – Latest" ><script> window._rrCode = window._rrCode || [];_rrCode.push(function(){loadJSFile('https://securepubads.g.doubleclick.net/tag/js/gpt.js');}); </script><script type="text/javascript"> function getCookie(cname) {var name = cname + "=";var ca = document.cookie.split(';');for (var i = 0; i < ca.length; i++) { var c = ca[i]; while (c.charAt(0) == ' ') c = c.substring(1); if (c.indexOf(name) == 0) return c.substring(name.length, c.length); } return ""; } function generateString(length) { return 'publisherprovidedids' + Math.floor(Math.pow(10, length - 1) + Math.random() * 9 * Math.pow(10, length - 1)) + 'ndtvids'; } //Set Cookie function setCookie(cname, cvalue, exdays, domain) {var d = new Date();d.setTime(d.getTime() + (exdays * 24 * 60 * 60 * 1000));var domain = "domain=" + domain + ";"; if(domain == '') {domain = '';} var expires = "expires=" + d.toUTCString()+ ";"; if(exdays == '0') {expires = '';}document.cookie = cname + "=" + cvalue + "; " + expires + domain +" path=/";} </script><script> function _rrCodeRun(arr) { while (arr.length) { var fnc = arr.splice(0, 1)[0]; fnc(); } } window._rrCodeSt = 0; window._rrCodeLoad = window._rrCodeLoad || []; window._rrCode = window._rrCode || []; _rrCodeRun(_rrCodeLoad); </script><script type="text/javascript"> var siteurl = "https://food.ndtv.com/"; //document.domain = "ndtv.com"; var __pwSiteName = 'food.ndtv.com'; </script><title itemprop='name'>Weight Loss Tips, Weight Loss Diet, Exercise for Weight Loss, Food and More</title><meta itemprop="description" name="description" content="Want to lose weight fast? Here youll get latest weight loss diet tips, weight loss exercises by experts, foods for weight loss and other weight loss programs" /><meta name="keywords" content="weight loss tips diet foods recipes weight loss news resources" /><meta property="category" content="Food"/><link rel="canonical" href="https://food.ndtv.com/weight-loss" /><meta property="og:title" content="Weight Loss Tips, Weight Loss Diet, Exercise for Weight Loss, Food and More"/><meta property="og:image" content="https://food.ndtv.com/static/web/images/food-og_light.png"/><meta property="og:url" content="https://food.ndtv.com/weight-loss"/><meta property="og:site_name" content="NDTV Food"/><meta property="og:description" content="Want to lose weight fast? Here you'll get latest weight loss diet tips, weight loss exercises by experts, foods for weight loss and other weight loss programs"/><meta property="og:image:width" content="1200"/><meta property="og:image:height" content="630"/><meta name="twitter:card" content="summary"/><meta name="twitter:site" content="@NDTVFood"/><meta name="twitter:url" content="https://food.ndtv.com/weight-loss"/><meta name="twitter:title" content="Weight Loss Tips, Weight Loss Diet, Exercise for Weight Loss, Food and More"/><meta name="twitter:description" content="Want to lose weight fast? Here you'll get latest weight loss diet tips, weight loss exercises by experts, foods for weight loss and other weight loss programs"/><meta name="twitter:image" content="https://food.ndtv.com/static/web/images/food-default-205x205.png"/><meta property="fb:pages" content="617217755096074" /><meta name="language" content="en"><script> var isTaboolaBlocked = 'no'; var disableTaboolaCountries = ['FI','NO','PE','CO','AR']; var __usrCntry = getCookie("__usrCntry") || '_NA_'; isTaboolaBlocked = (disableTaboolaCountries.indexOf(__usrCntry)!== -1) ? 'yes' : 'no'; window.dataLayer = window.dataLayer || []; window.dataLayer.push({'block_toobla': isTaboolaBlocked}); </script><script> var __ppids = getCookie('PublisherProvidedIdsNew'); console.log("ELSE"+__ppids); var storyId = ''; var metatag = ''; var jsonstring = {"SiteName":"food.ndtv.com","Platform":"desktop","PageType":"listing-story","language":"english","PPID":""}; jsonstring['PPID'] = __ppids; window.dataLayer = window.dataLayer || []; window.dataLayer.push(jsonstring); (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-N2R2KQQ'); </script><link rel="alternate" media="only screen and (max-width: 640px)" href="https://food.ndtv.com/weight-loss" /><link defer rel="manifest" href="https://food.ndtv.com/manifest.json?123" /><script> var _comscore = _comscore || []; _comscore.push({c1: "2", c2: "9548033"}); (function () { var s = document.createElement("script"), el = document.getElementsByTagName("script")[0]; s.async = true; s.src = (document.location.protocol == "https:" ? "https://sb" : "http://b") + ".scorecardresearch.com/beacon.js"; el.parentNode.insertBefore(s, el); })(); </script><noscript><img src="//b.scorecardresearch.com/p?c1=2&c2=9548033&cv=2.0&cj=1" /></noscript><script type="text/javascript"> //window._rrCode = window._rrCode || [];_rrCode.push(function(){window._taboola = window._taboola || [];_taboola.push({ article: 'auto' });window._rrCode = window._rrCode || [];_rrCode.push(function () {!function (e, f, u, i) {if (!document.getElementById(i)) {e.async = 1;e.src = u;e.id = i;f.parentNode.insertBefore(e, f);}}(document.createElement('script'),document.getElementsByTagName('script')[0],'//cdn.taboola.com/libtrc/ndtv/loader.js','tb_loader_script');if (window.performance && typeof window.performance.mark == 'function') { window.performance.mark('tbl_ic'); }});}); window._rrCode = window._rrCode || [];_rrCode.push(function(){ window._taboola = window._taboola || []; _taboola.push({ category: 'auto' }); !function (e, f, u, i) { if (!document.getElementById(i)) { e.async = 1; e.src = u; e.id = i; f.parentNode.insertBefore(e, f); } }(document.createElement('script'), document.getElementsByTagName('script')[0], '//cdn.taboola.com/libtrc/ndtv/loader.js', 'tb_loader_script'); if (window.performance && typeof window.performance.mark == 'function') { window.performance.mark('tbl_ic'); } }); </script><script>window._rrCode = window._rrCode || [];_rrCode.push(function(){window._newsroom = window._newsroom || [];!function (e, f, u) {e.defer = 1;e.src = u;f.parentNode.insertBefore(e, f);}(document.createElement('script'),document.getElementsByTagName('script')[0],'//c2.taboola.com/nr/ndtv/newsroom.js');});</script><script> (function(){if(window.BOOMR && window.BOOMR.version){return;}var dom,doc,where,iframe = document.createElement("iframe"),win = window;function boomerangSaveLoadTime(e) {win.BOOMR_onload=(e && e.timeStamp) || new Date().getTime();}if (win.addEventListener) {win.addEventListener("load", boomerangSaveLoadTime, false);} else if (win.attachEvent) {win.attachEvent("onload", boomerangSaveLoadTime);}iframe.src = "javascript:false";iframe.title = ""; iframe.role="presentation";(iframe.frameElement || iframe).style.cssText = "width:0;height:0;border:0;display:none;";where = document.getElementsByTagName("script")[0];where.parentNode.insertBefore(iframe, where);try {doc = iframe.contentWindow.document;} catch(e) {dom = document.domain;iframe.src="javascript:var d=document.open();d.domain='"+dom+"';void(0);";doc = iframe.contentWindow.document;}doc.open()._l = function() {var js = this.createElement("script");if(dom) this.domain = dom;js.id = "boomr-if-as";js.src = "https://s.go-mpulse.net/boomerang/" +"5B4J8-C484H-WD2ZX-39ZPH-3TE7U";BOOMR_lstart=new Date().getTime();this.body.appendChild(js);};doc.write('<body onload="document._l();">');doc.close();})(); </script><link rel="preload" href="https://fonts.googleapis.com/css?family=Inter:100,200,300,400,500,600,700,800,900&display=swap" as="style" onload="this.rel='stylesheet'"><style> /*atf-food-list.css*/.vjl,.vjl-1,.vjl-10,.vjl-11,.vjl-12,.vjl-2,.vjl-2a,.vjl-3,.vjl-4,.vjl-5,.vjl-6,.vjl-7,.vjl-8,.vjl-9,.vjl-auto,.vjl-lg,.vjl-lg-1,.vjl-lg-10,.vjl-lg-11,.vjl-lg-12,.vjl-lg-2,.vjl-lg-2a,.vjl-lg-3,.vjl-lg-4,.vjl-lg-5,.vjl-lg-6,.vjl-lg-7,.vjl-lg-8,.vjl-lg-9,.vjl-lg-auto,.vjl-md,.vjl-md-1,.vjl-md-10,.vjl-md-11,.vjl-md-12,.vjl-md-2,.vjl-md-3,.vjl-md-4,.vjl-md-5,.vjl-md-6,.vjl-md-7,.vjl-md-8,.vjl-md-9,.vjl-md-auto,.vjl-sm,.vjl-sm-1,.vjl-sm-10,.vjl-sm-11,.vjl-sm-12,.vjl-sm-2,.vjl-sm-2a,.vjl-sm-3,.vjl-sm-4,.vjl-sm-5,.vjl-sm-6,.vjl-sm-7,.vjl-sm-8,.vjl-sm-9,.vjl-sm-auto{position:relative;width:100%;padding-right:15px;padding-left:15px}.vjl{-ms-flex-preferred-size:0;flex-basis:0;-ms-flex-positive:1;flex-grow:1;max-width:100%}.vjl-auto{-ms-flex:0 0 auto;flex:0 0 auto;width:auto;max-width:100%}.vjl-1{-ms-flex:0 0 8.333333%;flex:0 0 8.333333%;max-width:8.333333%}.vjl-2{-ms-flex:0 0 16.666667%;flex:0 0 16.666667%;max-width:16.666667%}.vjl-2a{-ms-flex:0 0 20%;flex:0 0 20%;max-width:20%}.vjl-3{-ms-flex:0 0 25%;flex:0 0 25%;max-width:25%}.vjl-4{-ms-flex:0 0 33.333333%;flex:0 0 33.333333%;max-width:33.333333%}.vjl-5{-ms-flex:0 0 41.666667%;flex:0 0 41.666667%;max-width:41.666667%}.vjl-6{-ms-flex:0 0 50%;flex:0 0 50%;max-width:50%}.vjl-7{-ms-flex:0 0 58.333333%;flex:0 0 58.333333%;max-width:58.333333%}.vjl-8{-ms-flex:0 0 66.666667%;flex:0 0 66.666667%;max-width:66.666667%}.vjl-9{-ms-flex:0 0 75%;flex:0 0 75%;max-width:75%}.vjl-10{-ms-flex:0 0 83.333333%;flex:0 0 83.333333%;max-width:83.333333%}.vjl-11{-ms-flex:0 0 91.666667%;flex:0 0 91.666667%;max-width:91.666667%}.vjl-12{-ms-flex:0 0 100%;flex:0 0 100%;max-width:100%}.order-first{-ms-flex-order:-1;order:-1}.order-last{-ms-flex-order:13;order:13}.order-0{-ms-flex-order:0;order:0}.order-1{-ms-flex-order:1;order:1}.order-2{-ms-flex-order:2;order:2}.order-3{-ms-flex-order:3;order:3}.order-4{-ms-flex-order:4;order:4}@media (min-width:576px){.vjl-sm{-ms-flex-preferred-size:0;flex-basis:0;-ms-flex-positive:1;flex-grow:1;max-width:100%}.vjl-sm-auto{-ms-flex:0 0 auto;flex:0 0 auto;width:auto;max-width:100%}.vjl-sm-1{-ms-flex:0 0 8.333333%;flex:0 0 8.333333%;max-width:8.333333%}.vjl-sm-2{-ms-flex:0 0 16.666667%;flex:0 0 16.666667%;max-width:16.666667%}.vjl-sm-2a{-ms-flex:0 0 20%;flex:0 0 20%;max-width:20%}.vjl-sm-3{-ms-flex:0 0 25%;flex:0 0 25%;max-width:25%}.vjl-sm-4{-ms-flex:0 0 33.333333%;flex:0 0 33.333333%;max-width:33.333333%}.vjl-sm-5{-ms-flex:0 0 41.666667%;flex:0 0 41.666667%;max-width:41.666667%}.vjl-sm-6{-ms-flex:0 0 50%;flex:0 0 50%;max-width:50%}.vjl-sm-7{-ms-flex:0 0 58.333333%;flex:0 0 58.333333%;max-width:58.333333%}.vjl-sm-8{-ms-flex:0 0 66.666667%;flex:0 0 66.666667%;max-width:66.666667%}.vjl-sm-9{-ms-flex:0 0 75%;flex:0 0 75%;max-width:75%}.vjl-sm-10{-ms-flex:0 0 83.333333%;flex:0 0 83.333333%;max-width:83.333333%}.vjl-sm-11{-ms-flex:0 0 91.666667%;flex:0 0 91.666667%;max-width:91.666667%}.vjl-sm-12{-ms-flex:0 0 100%;flex:0 0 100%;max-width:100%}}@media (min-width:768px){.vjl-md{-ms-flex-preferred-size:0;flex-basis:0;-ms-flex-positive:1;flex-grow:1;max-width:100%}.vjl-md-auto{-ms-flex:0 0 auto;flex:0 0 auto;width:auto;max-width:100%}.vjl-md-1{-ms-flex:0 0 8.333333%;flex:0 0 8.333333%;max-width:8.333333%}.vjl-md-2{-ms-flex:0 0 16.666667%;flex:0 0 16.666667%;max-width:16.666667%}.vjl-md-3{-ms-flex:0 0 25%;flex:0 0 25%;max-width:25%}.vjl-md-4{-ms-flex:0 0 33.333333%;flex:0 0 33.333333%;max-width:33.333333%}.vjl-md-5{-ms-flex:0 0 41.666667%;flex:0 0 41.666667%;max-width:41.666667%}.vjl-md-6{-ms-flex:0 0 50%;flex:0 0 50%;max-width:50%}.vjl-md-7{-ms-flex:0 0 58.333333%;flex:0 0 58.333333%;max-width:58.333333%}.vjl-md-8{-ms-flex:0 0 66.666667%;flex:0 0 66.666667%;max-width:66.666667%}.vjl-md-9{-ms-flex:0 0 75%;flex:0 0 75%;max-width:75%}.vjl-md-10{-ms-flex:0 0 83.333333%;flex:0 0 83.333333%;max-width:83.333333%}.vjl-md-11{-ms-flex:0 0 91.666667%;flex:0 0 91.666667%;max-width:91.666667%}.vjl-md-12{-ms-flex:0 0 100%;flex:0 0 100%;max-width:100%}}@media (min-width:992px){.vjl-lg{-ms-flex-preferred-size:0;flex-basis:0;-ms-flex-positive:1;flex-grow:1;max-width:100%}.vjl-lg-auto{-ms-flex:0 0 auto;flex:0 0 auto;width:auto;max-width:100%}.vjl-lg-1{-ms-flex:0 0 8.333333%;flex:0 0 8.333333%;max-width:8.333333%}.vjl-lg-2{-ms-flex:0 0 16.666667%;flex:0 0 16.666667%;max-width:16.666667%}.vjl-lg-2a{-ms-flex:0 0 20%;flex:0 0 20%;max-width:20%}.vjl-lg-3{-ms-flex:0 0 25%;flex:0 0 25%;max-width:25%}.vjl-lg-4{-ms-flex:0 0 33.333333%;flex:0 0 33.333333%;max-width:33.333333%}.vjl-lg-5{-ms-flex:0 0 41.666667%;flex:0 0 41.666667%;max-width:41.666667%}.vjl-lg-6{-ms-flex:0 0 50%;flex:0 0 50%;max-width:50%}.vjl-lg-7{-ms-flex:0 0 58.333333%;flex:0 0 58.333333%;max-width:58.333333%}.vjl-lg-8{-ms-flex:0 0 66.666667%;flex:0 0 66.666667%;max-width:66.666667%}.vjl-lg-9{-ms-flex:0 0 75%;flex:0 0 75%;max-width:75%}.vjl-lg-10{-ms-flex:0 0 83.333333%;flex:0 0 83.333333%;max-width:83.333333%}.vjl-lg-11{-ms-flex:0 0 91.666667%;flex:0 0 91.666667%;max-width:91.666667%}.vjl-lg-12{-ms-flex:0 0 100%;flex:0 0 100%;max-width:100%}}@media (min-width:1200px){.vjl-xl{-ms-flex-preferred-size:0;flex-basis:0;-ms-flex-positive:1;flex-grow:1;max-width:100%}.vjl-xl-auto{-ms-flex:0 0 auto;flex:0 0 auto;width:auto;max-width:100%}.vjl-xl-1{-ms-flex:0 0 8.333333%;flex:0 0 8.333333%;max-width:8.333333%}.vjl-xl-2{-ms-flex:0 0 16.666667%;flex:0 0 16.666667%;max-width:16.666667%}.vjl-xl-2a{-ms-flex:0 0 20%;flex:0 0 20%;max-width:20%}.vjl-xl-3{-ms-flex:0 0 25%;flex:0 0 25%;max-width:25%}.vjl-xl-4{-ms-flex:0 0 33.333333%;flex:0 0 33.333333%;max-width:33.333333%}.vjl-xl-5{-ms-flex:0 0 41.666667%;flex:0 0 41.666667%;max-width:41.666667%}.vjl-xl-6{-ms-flex:0 0 50%;flex:0 0 50%;max-width:50%}.vjl-xl-7{-ms-flex:0 0 58.333333%;flex:0 0 58.333333%;max-width:58.333333%}.vjl-xl-8{-ms-flex:0 0 66.666667%;flex:0 0 66.666667%;max-width:66.666667%}.vjl-xl-9{-ms-flex:0 0 75%;flex:0 0 75%;max-width:75%}.vjl-xl-10{-ms-flex:0 0 83.333333%;flex:0 0 83.333333%;max-width:83.333333%}.vjl-xl-11{-ms-flex:0 0 91.666667%;flex:0 0 91.666667%;max-width:91.666667%}.vjl-xl-12{-ms-flex:0 0 100%;flex:0 0 100%;max-width:100%}}html{font-family:sans-serif;line-height:1.6;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%;-ms-overflow-style:scrollbar;-webkit-tap-highlight-color:transparent}@-ms-viewport{width:device-width}article,aside,dialog,figcaption,figure,footer,header,hgroup,main,nav,section{display:block}body{background-color:var(--vj-cl-lg);color:var(--vj-cl-dr2);display:inline-block;float:left;font-family:var(--ff-two);font-size:1rem;font-weight:400;line-height:1.7;margin:0;overflow-x:hidden;overflow-y:scroll;text-align:left;width:100%}[tabindex="-1"]:focus{outline:0}hr{box-sizing:content-box;height:0;overflow:visible}p{margin-top:0;margin-bottom:16px}dl,ol,ul{list-style:none;margin:0;padding:0}ol ol,ol ul,ul ol,ul ul{margin-bottom:0}blockquote{margin:0 0 1rem}b,strong{font-weight:700}small{font-size:80%}*,a,button,input,select,textarea{-webkit-tap-highlight-color:transparent}a{color:var(--vj-cl-rg5)}a:focus,a:hover{color:var(--vj-cl-dr);text-decoration:none}[role=button],a,button,input[type=button],input[type=reset],input[type=submit]{cursor:pointer}.btn,.form-control,a,button{text-decoration:none}br{content:"";margin:0;display:block;height:16px;font-size:10%}code,kbd,pre,samp{font-family:monospace,monospace;font-size:1em}pre{margin-top:0;margin-bottom:1rem;overflow:auto;-ms-overflow-style:scrollbar}figure{margin:0 0 1rem}img{max-width:100%;vertical-align:middle;border-style:none}svg:not(:root){overflow:hidden}::-webkit-file-upload-button{font:inherit;-webkit-appearance:button}h1,h2,h3,h4,h5,h6{display:inline-block;float:left;color:var(--vj-cl-dr1);font-family:var(--ff-two);font-weight:600;line-height:1.4;margin-bottom:16px;margin-top:0;width:100%}h1{font-size:2.5rem}h2{font-size:24px;line-height:32px;font-weight:700}h3{font-size:18px;font-weight:700;line-height:23px}h4{font-size:1.5rem}h5{font-size:1.25rem}h6{font-size:1rem}.clear:after,.clear:before{content:'';clear:both;display:block}.srh_inp:focus{outline:0;border-color:var(--vj-cl-m);box-shadow:0 17px 25px -19px rgba(0,0,0,.7)}.vjl-row{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;margin-right:-15px;margin-left:-15px}.vjl-row-hf{margin-right:-6px;margin-left:-6px}.vjl-row-hf .vjl-md-1,.vjl-row-hf .vjl-md-10,.vjl-row-hf .vjl-md-11,.vjl-row-hf .vjl-md-12,.vjl-row-hf .vjl-md-2,.vjl-row-hf .vjl-md-2a,.vjl-row-hf .vjl-md-3,.vjl-row-hf .vjl-md-300,.vjl-row-hf .vjl-md-4,.vjl-row-hf .vjl-md-5,.vjl-row-hf .vjl-md-6,.vjl-row-hf .vjl-md-7,.vjl-row-hf .vjl-md-8,.vjl-row-hf .vjl-md-9,.vjl-row-hf .vjl-md-r300{padding-right:6px;padding-left:6px}.vjl-cntr{width:100%;max-width:1320px;padding-right:15px;padding-left:15px;margin-right:auto;margin-left:auto}.home .vjl-cntr{width:100%;max-width:1270px;padding-right:0;padding-left:0;margin-right:auto;margin-left:auto}.vjl-md-2a,.vjl-md-5a,.vjl-md-7a{position:relative;width:100%;padding-right:15px;padding-left:15px}.vjl-md-300{position:relative;width:100%;padding-right:15px;padding-left:15px}.vjl-md-r300{position:relative;width:100%;padding-right:15px;padding-left:15px}@media (min-width:768px){.vjl-md-2a{-ms-flex:0 0 20%;flex:0 0 20%;max-width:20%}.vjl-md-7a{-ms-flex:0 0 61.333333%;flex:0 0 61.333333%;max-width:61.333333%}.vjl-md-5a{-ms-flex:0 0 38.666667%;flex:0 0 38.666667%;max-width:38.666667%}.vjl-md-300{-ms-flex:0 0 calc(100% - 330px);flex:0 0 calc(100% - 330px);max-width:calc(100% - 330px)}.vjl-md-r300{-ms-flex:0 0 330px;flex:0 0 330px;max-width:330px}}.vjl_ord-1{-webkit-box-ordinal-group:1;-ms-flex-order:1;order:1}.vjl_ord-2{-webkit-box-ordinal-group:2;-ms-flex-order:2;order:2}.vjl_ord-3{-webkit-box-ordinal-group:3;-ms-flex-order:3;order:3}::placeholder{color:var(--vj-cl-dr1);opacity:1}:-ms-input-placeholder{color:var(--vj-cl-dr1)}::-ms-input-placeholder{color:var(--vj-cl-dr1)}@media (max-width:420px){body{padding-top:93px}body.non_sub-nav{padding-top:51px}}:root{--vj-cl-m:#44a25c;--vj-cl-mtx:#44a25c;--vj-cl-ot1:#fdf4a1;--vj-cl-ot2:#f9fff1;--vj-cl-ot3:#a4dcac;--vj-cl-ic1:#275EFE;--vj-cl-ic2:rgba(0,0,0,0.8);--vj-cl-lg:#fff;--vj-cl-lg1:#fafafa;--vj-cl-lg2:#a9a9a9;--vj-cl-lg3:#d4d4d4;--vj-cl-lg4:#eeeeee;--vj-cl-lg5:#fff;--vj-cl-lg6:#fafafa;--vj-cl-dr:#000;--vj-cl-dr1:#333;--vj-cl-dr2:#343a40;--vj-cl-dr3:#4c4c4c;--vj-cl-dr4:#585858;--vj-cl-dr5:#666;--vj-cl-dr6:#747474;--vj-cl-dr7:#9c9c9c;--vj-cl-dr8:#343a40;--vj-cl-rg1:rgba(51, 51, 51, 0.07);--vj-cl-rg2:rgba(247, 247, 247, 0.97);--vj-cl-rg3:rgba(0,0,0,0.17);--vj-cl-rg4:rgba(0, 0, 0, 0.7);--vj-cl-rg5:rgba(0, 0, 0, 0.8);--vj-cl-rg6:rgba(51, 51, 51, 0.03);--vj-cl-rg7:rgba(255, 255, 255, 0.9);--vj-cl-rg8:rgba(51, 51, 51, 0.4);--vj-cl-rg9:rgba(51, 51, 51, 0.07);--vj-cl-rg10:rgba(58, 86, 167, 0.47);--vj-cl-rg11:rgba(255, 255, 255, 0.47);--vj-flt1:invert(0);--vj-fw1:500;--ff-one:'Inter',sans-serif;--ff-two:'Inter',sans-serif}:root .day_night{--vj-cl-m:#38864c;--vj-cl-mtx:#57bb71;--vj-cl-ot1:#f5e140;--vj-cl-ot2:#333532;--vj-cl-ot3:#3b864cbd;--vj-cl-ic1:rgba(255, 255, 255, 0.35);--vj-cl-ic2:rgba(255, 255, 255, 0.8);--vj-cl-lg:#272727;--vj-cl-lg1:#333;--vj-cl-lg2:#a9a9a9;--vj-cl-lg3:#d4d4d4;--vj-cl-lg4:#383838;--vj-cl-lg5:#333;--vj-cl-lg6:#272727;--vj-cl-dr:#fff;--vj-cl-dr1:#d4d4d4;--vj-cl-dr2:#e3e4e7;--vj-cl-dr3:#a9a9a9;--vj-cl-dr4:#c1c1c1;--vj-cl-dr5:#a3a9a9;--vj-cl-dr6:#777;--vj-cl-dr7:#999999;--vj-cl-dr8:#343a40;--vj-cl-rg1:#353939;--vj-cl-rg2:rgba(29, 29, 29, 0.97);--vj-cl-rg3:rgba(232, 232, 232, 0.17);--vj-cl-rg4:rgba(255, 255, 255, 0.7);--vj-cl-rg5:rgba(255, 255, 255, 0.8);--vj-cl-rg6:rgba(33, 33, 33, 0.27);--vj-cl-rg7:rgba(12, 12, 12, 0.9);--vj-cl-rg8:rgba(255, 255, 255, 0.47);--vj-cl-rg9:rgba(51, 51, 51, 0.07);--vj-cl-rg10:rgba(186, 204, 255, 0.47);--vj-cl-rg11:rgba(0, 0, 0, 0.47);--vj-flt1:invert(0.1);--vj-fw1:400}@media (prefers-color-scheme:dark){:root{--vj-cl-m:#38864c;--vj-cl-mtx:#57bb71;--vj-cl-ot1:#f5e140;--vj-cl-ot2:#333532;--vj-cl-ot3:#3b864cbd;--vj-cl-ic1:rgba(255, 255, 255, 0.35);--vj-cl-ic2:rgba(255, 255, 255, 0.8);--vj-cl-lg:#272727;--vj-cl-lg1:#333;--vj-cl-lg2:#a9a9a9;--vj-cl-lg3:#d4d4d4;--vj-cl-lg4:#383838;--vj-cl-lg5:#333;--vj-cl-lg6:#272727;--vj-cl-dr:#fff;--vj-cl-dr1:#d4d4d4;--vj-cl-dr2:#e3e4e7;--vj-cl-dr3:#a9a9a9;--vj-cl-dr4:#c1c1c1;--vj-cl-dr5:#a3a9a9;--vj-cl-dr6:#777;--vj-cl-dr7:#999999;--vj-cl-dr8:#343a40;--vj-cl-rg1:#353939;--vj-cl-rg2:rgba(29, 29, 29, 0.97);--vj-cl-rg3:rgba(232, 232, 232, 0.17);--vj-cl-rg4:rgba(255, 255, 255, 0.7);--vj-cl-rg5:rgba(255, 255, 255, 0.8);--vj-cl-rg6:rgba(33, 33, 33, 0.27);--vj-cl-rg7:rgba(12, 12, 12, 0.9);--vj-cl-rg8:rgba(255, 255, 255, 0.47);--vj-cl-rg9:rgba(51, 51, 51, 0.07);--vj-cl-rg10:rgba(186, 204, 255, 0.47);--vj-cl-rg11:rgba(0, 0, 0, 0.47);--vj-flt1:invert(0.1);--vj-fw1:400}:root .day_night{--vj-cl-m:#44a25c;--vj-cl-mtx:#44a25c;--vj-cl-ot1:#fdf4a1;--vj-cl-ot2:#f9fff1;--vj-cl-ot3:#a4dcac;--vj-cl-ic1:#275EFE;--vj-cl-ic2:rgba(0,0,0,0.8);--vj-cl-lg:#fff;--vj-cl-lg1:#fafafa;--vj-cl-lg2:#a9a9a9;--vj-cl-lg3:#d4d4d4;--vj-cl-lg4:#eeeeee;--vj-cl-lg5:#fff;--vj-cl-lg6:#fafafa;--vj-cl-dr:#000;--vj-cl-dr1:#333;--vj-cl-dr2:#343a40;--vj-cl-dr3:#4c4c4c;--vj-cl-dr4:#585858;--vj-cl-dr5:#666;--vj-cl-dr6:#747474;--vj-cl-dr7:#9c9c9c;--vj-cl-dr8:#343a40;--vj-cl-rg1:rgba(51, 51, 51, 0.07);--vj-cl-rg2:rgba(247, 247, 247, 0.97);--vj-cl-rg3:rgba(0,0,0,0.17);--vj-cl-rg4:rgba(0, 0, 0, 0.7);--vj-cl-rg5:rgba(0, 0, 0, 0.8);--vj-cl-rg6:rgba(51, 51, 51, 0.03);--vj-cl-rg7:rgba(255, 255, 255, 0.9);--vj-cl-rg8:rgba(51, 51, 51, 0.4);--vj-cl-rg9:rgba(51, 51, 51, 0.07);--vj-cl-rg10:rgba(58, 86, 167, 0.47);--vj-cl-rg11:rgba(255, 255, 255, 0.47);--vj-flt1:invert(0);--vj-fw1:500}}body.spt-home{background-color:var(--vj-cl-lg1)}.spt-home .header{background-color:var(--vj-cl-lg1)}*,::after,::before{box-sizing:border-box}::-moz-selection{background:var(--vj-cl-m);color:#fff}::selection{background:var(--vj-cl-m);color:#fff}.body-lit{background-color:var(--vj-cl-lg6)}.vj-cnt{display:inline-block;float:left;width:100%}.spcr-tp_hm{display:inline-block;float:left;height:50px;width:100%}.section{display:inline-block;float:left;padding:0 0 20px;position:relative;width:100%}.section_one{background-color:var(--vj-cl-lg);display:inline-block;padding:40px 0 30px;position:relative;width:100%}.section_two{display:inline-block;padding:0 0 20px;position:relative;width:100%}.section_bg1{background-color:#e7f2f7}.day_night .section_bg1{background:#272e36}@media (prefers-color-scheme:dark){.section_bg1{background:#272e36}.day_night .section_bg1{background:#e7f2f7}}.section_bg4{background-color:var(--vj-cl-lg1)}.section_bg2{background-color:#498677;padding:40px 0 50px;z-index:4}.section_bg3{background-color:#1f294e;padding:60px 0;z-index:4}.vj_icn{display:inline-block;width:1em;height:1em;stroke-width:0;stroke:currentColor;fill:currentColor}.ss .vj_icn{color:var(--vj-cl-dr2);font-size:15px;height:34px}.ss .comment .vj_icn{font-size:22px}.ss .printer .vj_icn{font-size:20px}.ss .mailbox .vj_icn{font-size:20px}.vj_mix{display:inline-block;font-size:0;margin:0 auto;line-height:1;position:relative;vertical-align:middle}.vj_mix .vj_icn:nth-child(n+2){left:0;position:absolute;top:0}.btn_bm .vj_icn{font-size:28px;margin:0 6px 3px 0;vertical-align:middle}.btn_bm .vj_icn.vj_arrow-down{font-size:12px;margin:0 0 0 6px}.header{position:relative}.t-md{padding:3px 0}.hdr-lhs-col{margin:0 5px 0 0;width:120px;min-height:1px}.vj_icn.vj_logo-ndtv{color:var(--vj-cl-dr);font-size:72px;float:left;height:auto}.ndtv-logo{display:inline-block;float:left;padding:7px 0 0;position:relative;z-index:6}.t-icn-nv{cursor:pointer;background-repeat:no-repeat;background-position:center;text-align:center;background-size:19px;float:right;height:50px;position:relative;width:40px}.t-md .t-icn-nv{height:71px}.t-icn-nv .vj_icn{color:var(--vj-cl-dr2);font-size:21px;display:inline-block;margin-top:15px}.t-icn-nv:hover .vj_icn{color:var(--vj-cl-ot2)}.t-icn-nv img{padding-top:16px;width:19px}.t-icn-sr img{padding-top:15px}.t-icn-lg{background:rgb(255 255 255 / 18%);border-radius:24px;color:#fff;box-shadow:0 1px 2px rgb(0 0 0 / 7%);display:none;float:right;height:31px;position:relative;cursor:pointer;margin:9px 0 0 5px;width:31px;padding:4px 6px 4px 6px;align-items:center;justify-content:center}.ad-dx_wrp{display:flex;float:left;width:100%;text-align:center}.ad-dx_ft .ad-dx_wrp{border-bottom:1px solid var(--vj-cl-lg1);padding:0 0 15px;margin:0 0 15px}.ad-dx_img{background:var(--vj-cl-rg1);min-height:105px;min-width:728px;display:inline-block;margin:0 auto;padding:2px 2px}.ad-dx_txt{color:var(--vj-cl-dr7);font-size:10px;line-height:10px;margin-bottom:1px}.sid-nav-icn_wrp{border-radius:4px;margin:0 0 0 -10px;color:#fff;display:inline-block;float:left;position:relative;padding:12px 14px 14px 12px}.t-icn-sr{background:rgb(0 0 0 / 21%);border-radius:30px;box-shadow:0 1px 1px rgb(255 255 255 / 14%);display:flex;width:calc(100% - 239px);max-width:134px;height:33px;margin:8px 0 0;text-align:left;align-items:center}.t-icn-sr.t-icn-nv .vj_icn{font-size:17px;float:left;margin:0 4px 0 8px}.t-sr-txt{display:-webkit-box;color:rgb(255 255 255 / 68%);float:left;font-size:11px;padding:0;white-space:nowrap;position:relative;-webkit-line-clamp:1;-webkit-box-orient:vertical;overflow:hidden;text-overflow:ellipsis;width:calc(100% - 35px)}:root{--vj-cl-LgBt1:#e7ffed;--vj-cl-LgBt2:#e8ffed;--vj-cl-LgBt3:#3e3e3e}:root .day_night{--vj-cl-LgBt1:#272727;--vj-cl-LgBt2:#272727;--vj-cl-LgBt3:#ffffff}@media (prefers-color-scheme:dark){:root{--vj-cl-LgBt1:#272727;--vj-cl-LgBt2:#272727;--vj-cl-LgBt3:#ffffff}:root .day_night{--vj-cl-LgBt1:#e7ffed;--vj-cl-LgBt2:#e8ffed;--vj-cl-LgBt3:#3e3e3e}}.log_btn{background:var(--vj-cl-LgBt1);border:2px solid var(--vj-cl-LgBt2);box-sizing:border-box;color:var(--vj-cl-LgBt3);display:flex;float:right;border-radius:18px;font-size:13px;font-family:var(--ff-one);font-weight:600;line-height:21px;margin:9px 0 0 8px;padding:4px 6px;position:relative;cursor:pointer;height:33px;text-transform:capitalize;align-items:center}.log_btn:hover{opacity:.7}.log_btn-act{border:2px solid #3f8451;opacity:1}.log_btn .vj_icn{font-size:17px;margin-right:0}.log_btn-tx{display:flex;margin-left:4px}.log_btn-act .log_btn-tx{display:none}.log_btn-act .log_btn-dt{background:#4cd58e;border-radius:12px;display:flex;width:8px;height:8px;position:absolute;bottom:0;right:-1px}@media (min-width:1200px){.log_btn .vj_icn{font-size:17px}}@media (max-width:1199px){.log_btn{background:var(--vj-cl-LgBt1);border-radius:24px;box-shadow:0 1px 2px rgb(0 0 0 / 7%);display:flex;float:right;font-size:18px;height:33px;position:relative;margin:8px 0 0 4px;width:33px;padding:4px 6px 4px 6px;align-items:center;justify-content:center}.log_btn-act{background:#336b42;border:2px solid #4dd58e;color:#ccffd8}.log_btn-tx{display:none}}@media (max-width:1200px){.hdr-nn{display:none}}.sid-nav{display:none}body.js-npop-frm{overflow:hidden}.npop_wrp{left:50%;opacity:0;position:fixed;pointer-events:none;top:0;max-width:490px;width:100%;z-index:9999999;-webkit-transform:translateX(-50%) translateY(-120%);-moz-transform:translateX(-50%) translateY(-120%);-ms-transform:translateX(-50%) translateY(-120%);-o-transform:translateX(-50%) translateY(-120%);transform:translateX(-50%) translateY(-120%);-webkit-transition:all .4s cubic-bezier(.3,0,0,1.3);-moz-transition:all .4s cubic-bezier(.3,0,0,1.3);-ms-transition:all .4s cubic-bezier(.3,0,0,1.3);-o-transition:all .4s cubic-bezier(.3,0,0,1.3);transition:all .4s cubic-bezier(.3,0,0,1.3)}.js-npop-btn .npop_wrp,.js-npop-frm .npop_wrp{opacity:1;pointer-events:auto;-webkit-transform:translateX(-50%) translateY(0);-moz-transform:translateX(-50%) translateY(0);-ms-transform:translateX(-50%) translateY(0);-o-transform:translateX(-50%) translateY(0);transform:translateX(-50%) translateY(0)}.npop_con{background:var(--vj-cl-lg);border:1px solid rgba(0,0,0,.6);border-top:0 none;border-radius:0 0 12px 12px;padding:4px 4px 18px}.npop_bt-wr{display:inline-block;margin:0 auto;text-align:center;width:100%}.npop_ttl{color:var(--vj-cl-dr1);font-size:17px;font-weight:700;line-height:25px;margin-bottom:4px;padding:0 20px}.npop_ttl-spn{display:inline-block}.npop_txt{color:var(--vj-cl-dr6);font-size:14px;font-weight:500;line-height:21px;margin-bottom:12px}.npop_bt-wr .btn{font-family:var(--ff-two);font-size:14px;float:none}.js-npop-btn .npop_btn{display:inline-block}.npop_fr{display:none}.js-npop-frm .npop_fr{display:inline-block}.noti_img{display:inline-block;margin-bottom:13px;background:var(--vj-cl-m);border-radius:4px;padding:8px 0;text-align:center;width:100%}.noti_img_icn{font-size:80px;height:auto}.npop-btn{background-color:var(--vj-cl-m);border-radius:44px;border:2px solid var(--vj-cl-m);color:#fff;display:inline-block;font-family:var(--ff-two);font-size:14px;font-weight:500;line-height:22.5px;margin:0 2px;padding:5px 15px;pointer-events:auto;text-align:center;min-width:108px}.npop-btn:focus,.npop-btn:hover{color:#fff}.npop-btn_br{background-color:rgba(255,255,255,0);border:2px solid rgba(204,204,204,.17);color:var(--vj-cl-dr3)}.npop-btn_br:focus,.npop-btn_br:hover{color:var(--vj-cl-dr3)}@media (max-width:768px){.npop_ttl-spn{display:block}}.day_night-wrp{display:inline-block;float:right;position:relative;padding:9px 0 9px 8px}.day_night-lnk{background:rgb(255 255 255 / 18%);border-radius:24px;box-shadow:0 1px 2px rgb(0 0 0 / 7%);display:inline-block;float:left;position:relative;cursor:pointer;padding:4px 6px 4px 6px}.day_night-icn{cursor:pointer;display:inline-block;float:right;margin:2px 0;pointer-events:none}.fts_drp-nav-lnk .day_night-icn{margin:4px 0 0}.day_night-icn input{display:none}.day_night-icn input+div{border-radius:50%;width:21px;height:21px;position:relative;box-shadow:inset 7px -7px 0 0 #fff;-webkit-transform:scale(.7) rotate(-2deg);transform:scale(.7) rotate(-2deg);transition:box-shadow .5s ease 0s,-webkit-transform .4s ease .1s;transition:box-shadow .5s ease 0s,transform .4s ease .1s;transition:box-shadow .5s ease 0s,transform .4s ease .1s,-webkit-transform .4s ease .1s}.fts_drp-nav-li .day_night-icn input+div{box-shadow:inset 7px -7px 0 0 #000}.day_night-icn input+div:before{content:'';width:inherit;height:inherit;border-radius:inherit;position:absolute;left:0;top:0;transition:background .3s ease}.day_night-icn input+div:after{content:'';width:8px;height:8px;border-radius:50%;margin:-4px 0 0 -4px;position:absolute;top:50%;left:50%;box-shadow:0 -18px 0 #ffec85,0 18px 0 #ffec85,18px 0 0 #ffec85,-18px 0 0 #ffec85,13px 13px 0 #ffec85,-13px 13px 0 #ffec85,13px -13px 0 #ffec85,-13px -13px 0 #ffec85;-webkit-transform:scale(0);transform:scale(0);transition:all .3s ease}.fts_drp-drk .fts_drp-nav-lnk:after{content:"Dark Theme";padding:0 0 0 10px;position:absolute;left:0;top:3px}.day_night .day_night-icn input+div{box-shadow:inset 32px -32px 0 0 #fff;-webkit-transform:scale(.5) rotate(0);transform:scale(.3) rotate(0);transition:box-shadow .2s ease 0s,-webkit-transform .3s ease .1s;transition:transform .3s ease .1s,box-shadow .2s ease 0s;transition:transform .3s ease .1s,box-shadow .2s ease 0s,-webkit-transform .3s ease .1s}.day_night .day_night-icn input+div:before{background:#ffec85;transition:background .3s ease .1s}.day_night .day_night-icn input+div:after{-webkit-transform:scale(1.5);transform:scale(1.5);transition:-webkit-transform .5s ease .15s;transition:transform .5s ease .15s;transition:transform .5s ease .15s,-webkit-transform .5s ease .15s}.day_night .fts_drp-drk .fts_drp-nav-lnk:after{content:"Light Theme"}@media (prefers-color-scheme:dark){.day_night-icn input+div{box-shadow:inset 32px -32px 0 0 #fff;-webkit-transform:scale(.5) rotate(0);transform:scale(.3) rotate(0);transition:box-shadow .2s ease 0s,-webkit-transform .3s ease .1s;transition:transform .3s ease .1s,box-shadow .2s ease 0s;transition:transform .3s ease .1s,box-shadow .2s ease 0s,-webkit-transform .3s ease .1s}.day_night-icn input+div:before{background:#ffec85;transition:background .3s ease .1s}.day_night-icn input+div:after{-webkit-transform:scale(1.5);transform:scale(1.5);transition:-webkit-transform .5s ease .15s;transition:transform .5s ease .15s;transition:transform .5s ease .15s,-webkit-transform .5s ease .15s}.fts_drp-drk .fts_drp-nav-lnk:after{content:"Light Theme"}.day_night .day_night-icn input+div{box-shadow:inset 7px -7px 0 0 #fff;-webkit-transform:scale(1) rotate(-2deg);transform:scale(.7) rotate(-2deg)}.day_night .day_night-icn input+div:before{background:0 0}.day_night .day_night-icn input+div:after{-webkit-transform:scale(0);transform:scale(0)}.day_night .fts_drp-drk .fts_drp-nav-lnk:after{content:"Dark Theme"}}.brw-nav{display:inline-block;float:left;position:relative;z-index:9}.brw-nav .vj_icn{font-size:24px;display:inline-block;float:right;margin-top:0}.brw-nav_wrp{background:var(--vj-cl-lg);border-radius:4px;box-shadow:0 1px 3px var(--vj-cl-rg1);margin:9px 0 9px 12px;color:var(--vj-cl-dr1);display:inline-block;float:left;font-family:var(--ff-two);font-size:12px;font-weight:500;line-height:20px;position:relative;padding:6px 8px 6px;text-transform:capitalize}.set_drp-nav{position:absolute;box-shadow:0 36px 18px -18px rgba(0,0,0,.28);top:42px;left:50%;right:auto;z-index:1000;font-size:14px;text-align:left;width:190px;min-height:53px;background-clip:padding-box;-webkit-transition:all .2s ease;opacity:0;-webkit-transform-origin:top left;-webkit-transform:scale(0) translateX(-50%)}.set_drp:hover .set_drp-nav{opacity:1;-webkit-transform-origin:top left;-webkit-transform:scale(1,1) translateX(-50%)}.set_drp-nav-ul{background-color:var(--vj-cl-lg1);border:1px solid var(--vj-cl-rg1);box-shadow:0 1px 6px var(--vj-cl-rg1);border-radius:6px;list-style:none;margin:0;padding:0;position:relative;float:left;width:100%}.set_drp-nav-ul:after{border-top:none;border-right:8px solid transparent;border-left:8px solid transparent;border-bottom:8px solid var(--vj-cl-lg1);top:-11px;content:"";height:12px;left:50%;margin-left:-4px;position:absolute;width:8px;z-index:9}.t-br{background:#333532;position:relative}.t-nv_ul{display:inline-block;margin:0;padding:0;font-size:0;float:left}.t-nv_li{display:inline-block}.t-nv_act,.t-nv_lnk{border-bottom:3px solid rgba(254,248,94,0);border-radius:3px;color:rgba(255,255,255,.8);display:inline-block;font-family:var(--ff-two);font-size:11px;font-weight:500;line-height:18px;text-transform:capitalize;margin:2px 4px 0;padding:8px 6px;position:relative}.t-nv_lnk:before{content:"";position:absolute;bottom:-3px;left:0;right:0;width:0;height:3px;opacity:0;margin:auto;background:var(--vj-cl-m);transition:all .3s ease-in-out}.t-nv_act:before,.t-nv_lnk:focus:before,.t-nv_lnk:hover:before{width:100%;opacity:1}.t-nv_act:hover,.t-nv_lnk:hover{color:rgba(255,255,255,.8)}.t-nv_lbl{background-color:rgb(226 11 11);border-radius:2px;color:#fff;display:inline-block;font-size:8px;font-weight:800;line-height:10px;min-height:10px;padding:0 3px;position:absolute;top:0;right:0;text-transform:uppercase;text-shadow:0 0 1px rgb(0 0 0 / 17%)}.tf-scl{float:right;margin:4px 0 0 12px}.t-nv_li:first-child .t-nv_lnk{margin-left:0}.t-nv_ul:hover .t-nv_li:not(:hover){opacity:.67}.t-nv_ul .t-nv_li{opacity:1}.t-nv_ul .t-nv_li .t-nv_li:hover{opacity:1}.t-brd{display:inline-block;float:left;width:100%}.brd-nv{display:inline-block;float:left;width:100%}.brd-nv .brd-nv_li.brd-nv_act>*{opacity:.6}.brd-nv_ol{color:var(--vj-cl-dr5);display:inline-block;float:left;line-height:17px;padding:16px 0;box-sizing:border-box;width:inherit;white-space:nowrap;text-overflow:ellipsis;overflow:hidden}.brd-nv .brd-nv_li{font-size:12px;font-family:var(--ff-one);font-weight:400;position:relative}.brd-nv .brd-nv_li>*{color:var(--vj-cl-dr5);opacity:.8;text-transform:capitalize}.brd-nv .brd-nv_li::after{display:inline-block;content:"/";margin:0 1px 0 4px;width:6px;opacity:.2}.brd-nv .brd-nv_li:last-of-type::after{display:none}:root{--vj-cl-ad:#f7f7f7;--vj-cl-ad1:#f3f3f3;--vj-cl-ad2:#ccc}:root .day_night{--vj-cl-ad:#313131;--vj-cl-ad1:#393939;--vj-cl-ad2:#565656}@media (prefers-color-scheme:dark){:root{--vj-cl-ad:#313131;--vj-cl-ad1:#393939;--vj-cl-ad2:#565656}:root .day_night{--vj-cl-ad:#f7f7f7;--vj-cl-ad1:#f3f3f3;--vj-cl-ad2:#ccc}}.add_top-wrp,.add_top-wrp-fl,.add_top-wrp-in{display:inline-block;float:left;margin:0 0 15px;padding:0;position:relative;text-align:center;width:100%}.add_top-wrp,.add_top-wrp-fl{background-color:var(--vj-cl-ad);border-top:1px solid var(--vj-cl-ad1);border-bottom:1px solid var(--vj-cl-ad1);font-size:0;margin:7px 0 30px -15px;padding:0 0 30px;width:calc(100% + 30px)}.add_top-wrp{margin:0 0 10px 0;width:100%}.add_top-txt{color:var(--vj-cl-ad2);display:inline-block;float:left;font-size:.52rem;letter-spacing:.06rem;line-height:30px;padding:0;text-transform:uppercase;width:100%}.add_top-placeholder{display:inline-block;font-size:0;margin:0 auto;max-width:320px;width:100%;text-align:center}.add_top-wrp-in .add_top-placeholder{background-color:var(--vj-cl-rg1);border:1px solid var(--vj-cl-rg1)}.add_Hig-aut{height:auto}.add_mn250h{display:inline-block;float:left;min-height:250px;width:100%}.add_Hm-AftMn{margin:16px 0 32px}@media only screen and (max-device-width:768px){.add-non{display:none}}.m-nv{background-color:var(--vj-cl-lg);border-bottom:1px solid var(--vj-cl-rg1);top:0;position:-webkit-sticky;position:sticky;z-index:991}.stk-t_wr:after{border:solid transparent;border-width:6px;border-top-color:var(--vj-cl-m);bottom:-14px;content:"";height:6px;left:0;position:absolute;width:6px;z-index:9}.m-nv_drp-icn{font-size:8px;margin-left:2px}.m-nv_ul{display:inline-block;margin:0;padding:0;font-size:0;float:left}.m-nv_li{display:inline-block;float:left}.m-nv_lnk{color:var(--vj-cl-dr2);display:inline-block;font-family:var(--ff-two);font-size:13px;font-weight:600;line-height:16px;position:relative;text-transform:capitalize;padding:18px 11px 17px}.m-nv_lbl{background-color:var(--vj-cl-ot1);border-radius:3px;box-shadow:0 4px 8px rgb(0 0 0 / 40%);color:#272727;display:inline-block;font-size:9px;font-weight:700;line-height:11px;min-height:15px;padding:2px 6px 0;position:absolute;top:1px;right:16px;letter-spacing:1px;text-transform:uppercase}.m-nv_lbl:after{top:100%;left:10px;content:" ";height:0;width:0;position:absolute;pointer-events:none;border:solid transparent;border-top-color:var(--vj-cl-ot1);border-width:4px;margin-left:-4px}.t-icn-ltv.m-nv_li.dd-nav_hvr .dd-nav{min-height:auto}.dd-nav_hvr:hover>.m-nv_lnk,.m-nv_lnk:hover{color:var(--vj-cl-dr)}.m-nv_lnk:before{content:"";position:absolute;bottom:0;left:0;right:0;width:0;height:3px;opacity:0;margin:auto;background:var(--vj-cl-m);transition:all .3s ease-in-out}.dd-nav_hvr:hover>.m-nv_lnk:before,.m-nv_lnk:focus:before,.m-nv_lnk:hover:before{width:100%;opacity:1}.m-nv_ul:hover .m-nv_li:not(:hover){opacity:.67}.m-nv_li{opacity:1;transition:.3s ease all}.m-nv_li:hover{opacity:1}.dd-nav_act:after{border:solid transparent;border-width:6px;border-bottom-color:var(--vj-cl-ot2);bottom:-1px;content:"";height:6px;left:50%;margin-left:-6px;position:absolute;width:6px;z-index:1}.dd-nav_act:hover:after{border-bottom-color:transparent}.vj_icn-nv{opacity:.6;font-size:7px;margin:9px 0 0 6px;position:absolute}.t-icn-nv .dd-nav_ltv-ful{background:var(--vj-cl-ot2);color:#333;max-width:100%;margin:10px;text-shadow:0 0}.t-icn-nv .dd-nav_ltv-ful:hover{background:#fff5a0;color:#333}.m-nv_bkp{height:68px;position:absolute;width:100%}.j-stk-dn.j-stk-up .m-nv{position:fixed;top:0;left:0;width:100%}.j-stk-dn.j-stk-up .m-nv_bkp{position:relative}@media (max-width:420px){.m-nv{top:0;position:fixed;width:100%}}.m-nv_clr{background-color:var(--vj-cl-m)}.m-nv_clr .stk-t_wr:before{border-top-color:var(--vj-cl-rg1)}.m-nv_clr .stk-t_wr:after{border-top-color:var(--vj-cl-m)}.m-nv_clr .m-nv_lnk{color:#fff}.m-nv_clr .dd-nav_hvr:hover>.m-nv_lnk,.m-nv_clr .m-nv_lnk:hover{color:#fff}.m-nv_clr .m-nv_lnk:hover:before{background:rgba(0,0,0,.07)}.m-nv_clr .ltv__vd.img__full{background-color:#fff}.m-nv_clr .vj_logo-ndtv{color:#fff}.m-nv_clr .t-icn-nv .vj_icn{color:#fff}.m-nv_clr .niddle{background-color:#fff}.m-nv_clr .worm path{stroke:#fff}.m-nv_clr .tv_icn{color:#fff}.m-nv_clr .dd-nav{background-color:var(--vj-cl-m)}.m-nv_clr .dd-drp_icn.vj_icn{color:#fff}.sub-nv_flx{display:flex}.sub-nav_vis.hr-scroll{overflow:visible}.srs_drp .sub-nav_vis.hr-scroll{overflow:hidden}.sub-nv_ul{display:inline-block;margin:0;padding:0;font-size:0;float:left;width:100%}.sub-nv_li{display:inline-block;float:left;opacity:1;position:relative}.sub-nv_li:first-child .sub-nav_lnk{margin-left:6px}.sub-nv_li:last-child{padding-right:40px}.sub-nv_li:hover{opacity:1}.sub-nv_rgt{margin-left:auto}.sub-nav_snm{color:var(--vj-cl-m);display:inline-block;padding:7px 1px 6px 0;text-transform:none;position:relative;z-index:9}.sub-nav_snm .tp_lng-icn-bg{top:5px}.sub-nav_snm .sub-nav_lnk.sub-nav_mt{padding:0 6px 0 0;text-transform:none}.sub-nav_snm .sub-nav_lnk:after{bottom:-8px}.sub-nav_lnk.sub-nav_mt{display:inline-block;float:left;font-weight:600;line-height:14px;text-align:center;padding:9px 3px 5px 0;letter-spacing:0}.sub-nav_mt-sb{color:var(--vj-cl-rg8);display:block;font-size:10px;letter-spacing:0}.sub-nav{background-color:var(--vj-cl-ot2);border-bottom:1px solid var(--vj-cl-lg4);position:relative;width:100%;z-index:99}.sub-nav_mb-30{margin-bottom:30px}.tp-col-25{width:25%}.tp-col-100{width:100%}.res-bt_sub-nav .sub-nav_lnk:after,.sub-nav_act:after,.sub-nav_lnk:after{content:"";position:absolute;bottom:0;left:0;right:0;opacity:0;width:0;height:3px;margin:auto;background:var(--vj-cl-m);transition:all .3s ease-in-out}.sub-nav_act:after,.sub-nav_lnk:hover:after{opacity:1;width:100%}.res-bt_sub-nav .sub-nav_lnk:after{opacity:1;width:100%}.sub-nav_lft,.sub-nav_lnk{color:var(--vj-cl-dr1);display:inline-block;float:left;font-size:12px;line-height:21px;font-weight:500;padding:10px 11px 10px;position:relative;text-transform:capitalize;letter-spacing:.7px;white-space:nowrap}.sub-nav_txt{color:var(--vj-cl-dr1);font-weight:600;display:inline-block;padding:11px 1px 11px 0;position:relative;text-transform:uppercase}.sub-nav_lft{font-size:12px;font-weight:600;height:41px;margin-right:0;padding:0 14px 0 0;cursor:pointer}.sub-nav_lft .dd-nav_two .dd-nav{left:-6px;right:auto;width:300px}.sub-nav_lft .vjl-md-6{-ms-flex:0 0 50%;flex:0 0 50%;max-width:50%}.sub-nav_arw{display:inline-block;float:right;position:absolute;right:-10px;height:42px;width:7px;top:0;z-index:-1}.sub-nav_arw:after,.sub-nav_arw:before{content:" ";position:absolute;top:0;border-top:21px solid transparent;border-right:none;border-bottom:21px solid transparent;z-index:99}.sub-nav_arw:after{right:-5px;border-left:12px solid var(--vj-cl-ot2)}.sub-nav_arw:before{right:-6px;border-left:12px solid rgb(113 113 113 / 17%)}.sub-nav_drp-icn{display:initial;font-size:8px;transition:.1s ease all;-webkit-transition:.1s ease all;-ms-transform:rotate(0);-webkit-transform:rotate(0);transform:rotate(0)}.res-bt_sub-nav .sub-nav_drp-icn{-ms-transform:rotate(180deg);-webkit-transform:rotate(180deg);transform:rotate(180deg)}.sub-nav_lnk-rg{color:var(--vj-cl-dr);float:right}@media (min-width:1200px){.sub-nv_li:hover .sub-nav_drp-icn{-ms-transform:rotate(180deg);-webkit-transform:rotate(180deg);transform:rotate(180deg)}}@media (max-width:420px){.sub-nav{position:fixed;top:51px}}.dd-drp_icn{padding:16px 18px 17px;float:right}.dd-drp_icn.vj_icn{font-size:25px;height:51px;color:var(--vj-cl-dr);padding:0;position:relative;margin:0 6px 0 16px}.dd-drp_icn svg circle{fill:#000}.dd-nav{position:absolute;top:100%;left:-16px;right:-16px;font-size:14px;text-align:left;background-color:var(--vj-cl-lg1);box-shadow:0 36px 18px -18px rgba(0,0,0,.28);border:1px solid #ccc;border:1px solid var(--vj-cl-rg1);border-top:0 #ffdead;border-radius:0 0 10px 10px;background-clip:padding-box;-webkit-transition:all .2s ease;-moz-transition:all .2s ease;transition:all .2s ease;-webkit-transform-origin:top left;-moz-transform-origin:top left;transform-origin:top left;-webkit-transform:scale(0);-moz-transform:scale(0);transform:scale(0)}.dd-lst{height:400px;width:100%;overflow-y:scroll}.dd-nav_ul{list-style:none;margin:10px 0 8px;padding:0 15px;position:relative;float:left}.js-drp-open .dd-nav,.res-bt_sub-nav .dd-nav{opacity:1;visibility:visible;-webkit-transform:scale(1,1);-moz-transform:scale(1,1);transform:scale(1,1)}.dd-nav_ltv-r .dd-nav,.dd-nav_ltv-r.dd-nav_hvr:hover .dd-nav{transform-origin:top right}.dd-nav:hover .dd-nav_li:not(:hover){opacity:.67}.dd-nav_li{opacity:1}.dd-nav_li:hover{opacity:1}.dd-nav_one{position:relative}.dd-nav_one .dd-nav{left:-6px;right:auto;width:240px}.dd-nav_one.dd-ven .dd-nav{left:-15px;width:330px}.dd-nav_two{position:relative}.dd-nav_two .dd-nav{left:-6px;right:auto;width:360px}.dd-nav_two.dd-ven .dd-nav{left:-16px;width:330px}.dd-nav_three{position:relative}.dd-nav_three .dd-nav{left:-30px;right:auto;width:680px}.dd-nav_three-r{position:relative}.dd-nav_three-r .dd-nav{right:-30px;left:auto;width:680px}.t-icn-ltv .dd-nav .m-nv_lnk{padding-left:4px}.t-icn-ltv .dd-nav .m-nv_lnk:hover{border-color:#ccc}.t-icn-ltv .m-nv_lgo{display:block;margin:0 auto;max-width:100px;padding:4px 0;width:80px}.t-icn-ltv .m-nv_lnk:hover .m-nv_lgo{opacity:1}.dd-nav_ltv-r{position:relative}.dd-nav_ltv-r .dd-nav{right:-95px;left:auto;width:338px}.dd-nav_ltv-ful{background:var(--vj-cl-m);background-image:linear-gradient(150deg,#9ad214 0,#00a950 100%);border:1px solid rgba(0,0,0,.06);border-radius:30px;color:#fff;display:block;font-family:var(--ff-two);font-size:16px;font-weight:600;margin:0 auto 15px;max-width:190px;padding:8px 8px;text-align:center;text-shadow:0 1px 2px rgba(0,0,0,.17);transition:.3s ease all}.dd-nav_ltv-ful:focus,.dd-nav_ltv-ful:hover{background-color:var(--vj-cl-m);background-image:linear-gradient(150deg,#8abf09 0,#00a950 100%);color:#fff}.dd-nav_li{color:#666;list-style:none}.dd-nav .m-nv_lnk{display:block;padding:8px 13px 8px 13px}.dd-nav_2li .dd-nav_li{display:inline-block;float:left;width:50%}.dd-ls{float:left;padding:14px 30px}.dd-ls_ul{display:inline-block;margin:0 -8px 0}.dd-ls_li{margin-bottom:1rem;width:25%;float:left;padding:0 8px;position:relative}.dd-ls_cl1 .dd-ls_li{width:100%}.dd-ls_cl2 .dd-ls_li{width:50%}.dd-ls_cl3 .dd-ls_li{width:33.333%}.dd-ls_cl4 .dd-ls_li{width:25%}.dd-ls_cl5 .dd-ls_li{width:20%}.dd-ls_cl6 .dd-ls_li{width:16.666%}.dd-ls_cl7 .dd-ls_li{width:14.285%}.dd-ls_cl14 .dd-ls_li{width:7.14%}.dd-ls_br .dd-ls_li{border-bottom:1px solid #eee;margin-bottom:15px;padding-bottom:15px}.dd-ls_img img{border-radius:6px;margin-bottom:0;width:100%}.dd-ls_txt{font-size:15px;font-weight:400}.dd-ls_tg{border-left:2px solid #75a6e4;color:#75a6e4;display:inline-block;font-size:12px;font-weight:500;line-height:1;left:0;margin-bottom:8px;padding:0 6px 0 10px;position:relative;text-transform:uppercase;top:0}.dd-ls_tg.tg_b{border-left:2px solid #77c17d;color:#77c17d}.dd-ls_tg.tg_c{border-left:2px solid #e8b845;color:#e8b845}.dd-ls_tg.tg_d{border-left:2px solid #e67a60;color:#e67a60}.dd-ls_tg.tg_e{border-left:2px solid #d073a6;color:#d073a6}.sm-in{display:inline-block;font-size:16px;height:auto;letter-spacing:.7px;vertical-align:middle}.vj-right-arrow.sm__ic{background:#5693e1;border:1px solid #4684d4;border-radius:30px;box-shadow:0 2px 6px rgba(0,0,0,.17);color:#fff;display:block;font-size:27px;line-height:42px;height:60px;margin:0 auto 10px;padding:9px;width:60px;position:relative;text-align:center}.sm__ic .circle-ripple{margin:6px}.sm__tt{display:block}.dd-news{float:left;margin:30px 0;padding:0 30px;width:50%}.dd-news .lsm-li{padding:0 0 16px 0;border:0 none}.dd-news .lsm-li:last-child{padding-bottom:0}.dd-ls_img{position:relative;display:inline-block;margin-bottom:.6rem;width:100%}.dd-ven .dd-ls_li{text-align:center;margin:8px 0 8px;padding:0 3px}.dd-ven .dd-ls_img{display:inline-block;padding:13px 12px 16px}.dd-ven_img{float:left;margin-right:21px;width:62px;display:none}.dd-ven .dd-nav .m-nv_lnk{font-size:14px;font-weight:500;letter-spacing:.6px;padding:8px 12px}.dd-ven .dd-ls_img img{border-radius:0}.dd-ven .dd-ls_tg{background-color:#344d5f;border-radius:4px;color:#fff;display:inline-block;font-family:var(--ff-two);font-size:14px;font-weight:500;letter-spacing:0;width:100%;padding:0;padding:3px 0;transition:.6s ease all}.dd-ls_li a{background:#fff;margin:0 auto}.dd-ls_li a:hover{color:var(--gray)}.dd-ven .dd-ls_li:nth-child(1) .dd-ls_tg{background-color:#729de6}.dd-ven .dd-ls_li:nth-child(2) .dd-ls_tg{background-color:#ce8fca}.dd-ven .dd-ls_li:nth-child(3) .dd-ls_tg{background-color:#92ca97}.dd-ven .dd-ls_li:nth-child(4) .dd-ls_tg{background-color:#d87676}.dd-ven .dd-ls_li:nth-child(5) .dd-ls_tg{background-color:#929a9e}.dd-ven .dd-ls_li:nth-child(6) .dd-ls_tg{background-color:#758dbf}.dd-ven .dd-ls_li:nth-child(7) .dd-ls_tg{background-color:#c77b7b}.dd-ven .dd-ls_li:nth-child(8) .dd-ls_tg{background-color:#5c666b}.dd-ven .dd-ls_li:nth-child(9) .dd-ls_tg{background-color:#6c84ad}.dd-ven .dd-ls_li:nth-child(10) .dd-ls_tg{background-color:#5c656a}.dd-ven .dd-ls_li:nth-child(11) .dd-ls_tg{background-color:#e0c56b}.dd-ven .dd-ls_li:nth-child(12) .dd-ls_tg{background-color:#54abda}.dd-ven .dd-ls_li:nth-child(13) .dd-ls_tg{background-color:#ce7775}.dd-ven .dd-ls_li:nth-child(14) .dd-ls_tg{background-color:#bd70aa}.dd-ven .dd-ls_li a:hover .dd-ls_tg{background:#000}.dd-nav{position:absolute;top:100%;left:-16px;right:-16px;font-size:14px;text-align:left;background-color:var(--vj-cl-ot2);box-shadow:0 36px 18px -18px rgba(0,0,0,.28);border:1px solid var(--vj-cl-rg1);border-top:0 none;border-radius:0 0 10px 10px;-webkit-transition:all .2s ease;-moz-transition:all .2s ease;transition:all .2s ease;-webkit-transform-origin:top left;-moz-transform-origin:top left;transform-origin:top left;-webkit-transform:scale(0);-moz-transform:scale(0);transform:scale(0)}.dd-nav_ul{margin:10px 0 8px;padding:0 15px;position:relative;float:left}.dd-nav .m-nv_lnk{display:block;padding:10px 5px}.drp_mnu-ttl{color:var(--vj-cl-m);border-bottom:1px solid rgba(0,0,0,.07);font-size:14px;font-weight:600;line-height:23px;padding-bottom:6px}.m-nv_clr .drp_mnu-ttl{color:#f9fff1}.js-drp-open .drp_mnu{opacity:1;visibility:visible;-webkit-transform:scale(1);-moz-transform:scale(1);-ms-transform:scale(1);-o-transform:scale(1);transform:scale(1)}.tp_lng-ttl{color:#fff;display:inline-block;font-size:12px;font-weight:600;float:left;line-height:54px;height:50px;padding:0 0 0 6px;position:relative}.tp_lng{cursor:pointer;background-repeat:no-repeat;background-position:center;text-align:center;background-size:19px;font-family:var(--ff-one);float:left;height:50px;position:relative;z-index:6}.tp_lng .dd-nav{left:-19px;width:190px}.snv_cn-hed .tp_lng .dd-nav{left:12px;width:190px}.tp_lng-ttl .vj_icn{margin-left:2px}.tp_lng-icn-bg{margin:0 0 0 1px;height:10px;width:8px;top:1px;position:relative;-webkit-transform:rotate(0);transform:rotate(0);-webkit-transition:70ms ease all;transition:70ms ease all}.js-drp-open .sub-nav_drp-icn,.js-drp-open .tp_lng-icn-bg{-webkit-transform:rotate(180deg);transform:rotate(180deg)}.search-active{overflow:hidden}.search-active .search-input{opacity:1;transform:none;pointer-events:all;transition-delay:.2s}.search-active .s-wr .cls-btn{right:17%;opacity:1}.search-active .control{cursor:default}.search-active .control .btn-material{-moz-animation:sc-slide-in .2s;opacity:1;visibility:visible;transition-delay:0s}@-webkit-keyframes sc-slide-in{0%{-webkit-transform:translateY(-100%)}100%{-webkit-transform:translateY(0)}}@-moz-keyframes sc-slide-in{0%{-moz-transform:translateY(-100%)}100%{-moz-transform:translateY(0)}}@keyframes sc-slide-in{0%{-webkit-transform:translateY(-100%);-moz-transform:translateY(-100%);-ms-transform:translateY(-100%);-o-transform:translateY(-100%);transform:translateY(-100%)}100%{-webkit-transform:translateY(0);-moz-transform:translateY(0);-ms-transform:translateY(0);-o-transform:translateY(0);transform:translateY(0)}}@-webkit-keyframes s-pd{0%{-webkit-transform:translateY(-100%)}100%{-webkit-transform:translateY(0)}}@-moz-keyframes s-pd{0%{-moz-transform:translateY(-100%)}100%{-moz-transform:translateY(0)}}@keyframes s-pd{0%{-webkit-transform:translateY(-100%);-moz-transform:translateY(-100%);-ms-transform:translateY(-100%);-o-transform:translateY(-100%);transform:translateY(-100%)}100%{-webkit-transform:translateY(0);-moz-transform:translateY(0);-ms-transform:translateY(0);-o-transform:translateY(0);transform:translateY(0)}}.search-active .control .icon-material-search{opacity:0}.s-wr .cls-btn{border:3px solid #c3c3c3;border-radius:30px;top:5px;right:12%;margin:0;cursor:pointer;height:40px;width:40px;opacity:0;transition:all .2s ease-in-out}.icon-close:hover{transform:rotate(0)}.s-wr .cls-btn div:first-child{transform:translate3d(7px,17px,0) rotate3d(0,0,1,-45deg)}.s-wr .cls-btn div:last-child{transform:translate3d(8px,15px,0) rotate3d(0,0,1,45deg)}.search-input{height:65px;position:absolute;top:50%;left:22%;margin-top:-33px;width:56%;pointer-events:none;opacity:0;transform:translate(0,-30px);transition:all .2s ease-in-out;transition-delay:0s;z-index:3}.search-input input{color:#000;font-size:1.2rem;width:100%;border:0 none;border-bottom:2px solid var(--clr-a);background:#fff;-webkit-appearance:none;box-sizing:border-box;margin:7px 0;padding:0 153px 0 0;outline:0;font-weight:400;line-height:48px}.control{cursor:pointer}.control .btn-material{position:absolute;z-index:2;top:0;left:0;height:100%;width:100%;background:#fff;opacity:0;visibility:hidden;-webkit-transition:opacity .6s,visibility .6s;-moz-transition:opacity .6s,visibility .6s;transition:opacity .36s,visibility .36s}.control .btn-material:hover{box-shadow:0 10px 20px rgba(0,0,0,.19),0 6px 6px rgba(0,0,0,.23)}.control .icon-material-search{color:#fff;position:absolute;top:-10px;right:78px;transition:opacity .3s ease-in-out}.p-y-md{padding-top:2.8rem;padding-bottom:2.8rem}.s-wr{pointer-events:none;position:absolute;left:0;right:0;top:0;bottom:0;overflow:hidden}.search-active .s-wr{pointer-events:auto}.sc-q-lnk .dd-nav_ul{background-color:transparent;width:100%}.sc-q-lnk{display:inline-block;font-size:0;margin:15px 0;padding:0 30px;position:relative;width:50%;float:left}.sc-sug .s-tx .s-ttl{background-color:#fff}.sc-btn{background-color:#333;border-radius:6px;color:#fff;font-size:.9rem;right:3px;letter-spacing:.7px;line-height:1.8;padding:7px 25px;position:absolute;top:13px;text-transform:uppercase}.sc-btn:focus,.sc-btn:hover{background-color:#3790d6;color:#fff}.sc-sug .s-tx{margin-bottom:10px}.sc-brl{border-left:1px solid rgba(51,51,51,.07)}.sc-brr{border-rigt:1px solid rgba(0,0,0,.07)}.sc-sug{display:none;position:absolute;top:54px;left:0;width:60%;margin:0 20% 0;background-color:#f6f7ff;box-shadow:0 4px 40px rgba(0,0,0,.39)}.sc-sug::after{clear:both;content:"";display:table}.search-active .sc-sug{background:#fff;border-radius:6px;display:block;-webkit-transform-origin:center top;-moz-transform-origin:center top;-ms-transform-origin:center top;-o-transform-origin:center top;transform-origin:center top;-webkit-transform:translateZ(0);-moz-transform:translateZ(0);-ms-transform:translateZ(0);-o-transform:translateZ(0);transform:translateZ(0);-webkit-backface-visibility:hidden;backface-visibility:hidden;-webkit-animation:sc-3d-rotation .3s .27s;-moz-animation:sc-3d-rotation .3s .27s;animation:sc-3d-rotation .3s .27s;-webkit-animation-fill-mode:backwards;-moz-animation-fill-mode:backwards;animation-fill-mode:backwards}@-webkit-keyframes sc-3d-rotation{0%{-webkit-transform:perspective(1000px) rotateX(-90deg)}100%{-webkit-transform:perspective(1000px) translateY(0)}}@-moz-keyframes sc-3d-rotation{0%{-moz-transform:perspective(1000px) rotateX(-90deg)}100%{-moz-transform:perspective(1000px) translateY(0)}}@keyframes sc-3d-rotation{0%{-webkit-transform:perspective(1000px) rotateX(-90deg);-moz-transform:perspective(1000px) rotateX(-90deg);-ms-transform:perspective(1000px) rotateX(-90deg);-o-transform:perspective(1000px) rotateX(-90deg);transform:perspective(1000px) rotateX(-90deg)}100%{-webkit-transform:perspective(1000px) translateY(0);-moz-transform:perspective(1000px) translateY(0);-ms-transform:perspective(1000px) translateY(0);-o-transform:perspective(1000px) translateY(0);transform:perspective(1000px) translateY(0)}}.crd_shr{background-color:var(--vj-cl-lg5);box-shadow:0 1px 3px rgba(0,0,0,.17);border-radius:30px;float:right;height:30px;position:relative;width:30px}crd_shr-ss .vj_icn{color:var(--vj-cl-dr1);margin:7px 7px 0;font-size:16px}.crd_shr-pg{display:inline-block;float:left;width:100%;height:auto;margin:0;right:auto;top:auto;position:relative}.crd_shr-lk{background-color:rgba(255,255,255,0);border-radius:4px;color:var(--vj-cl-dr2);list-style:outside none none;display:inline-block;border-bottom:0 none;float:right;position:relative;font-size:21px;line-height:1.8;height:34px;width:36px;text-align:center;-webkit-transition:all .3s ease;-moz-transition:all .3s ease;-o-transition:all .3s ease;transition:all .3s ease}.crd_shr-lk .vj_icn{font-size:15px;margin:0 0 2px;height:34px}.crd_shr-pg .whatsapp:hover .vj_icn{color:#6ca933}.crd_shr-pg .facebook:hover .vj_icn{color:#4373d2}.crd_shr-pg .twitter:hover .vj_icn{color:#67c9e8}.crd_shr-pg .reddit:hover .vj_icn{color:#ff4500}.crd_shr-pg .googleplus:hover .vj_icn{color:#d34836}.crd_shr-pg .snapchat:hover .vj_icn{color:#fef851}.crd_shr-ss{position:absolute;top:-4px;right:-8px;font-size:14px;text-align:left;background-color:var(--vj-cl-lg1);box-shadow:0 12px 7px -9px rgba(0,0,0,.07);border:1px solid rgba(0,0,0,.07);border-radius:5px;width:185px;opacity:0;-webkit-transition:all .17s ease;-moz-transition:all .17s ease;transition:all .17s ease;-webkit-transform-origin:center right;-moz-transform-origin:center right;transform-origin:center right;-webkit-transform:scale(0,1);-moz-transform:scale(0,1);transform:scale(0,1)}.crd_shr .vj_icn.vj_share{font-size:12px;display:inline-block;float:left;margin:9px 8px 0}@media (min-width:1200px){.crd_shr{height:24px;width:24px}.crd_shr .vj_icn.vj_share{font-size:11px;margin:7px 6px 0}}:root{--vj-in-cl1:#5ab371;--vj-in-cl2:#0f6321;--vj-in-cl3:rgb(255 255 255 / 44%)}:root .day_night{--vj-in-cl1:#388249;--vj-in-cl2:#a8d0b1;--vj-in-cl3:rgb(0 0 0 / 31%)}@media (prefers-color-scheme:dark){:root{--vj-in-cl1:#388249;--vj-in-cl2:#a8d0b1;--vj-in-cl3:rgb(0 0 0 / 31%)}:root .day_night{--vj-in-cl1:#5ab371;--vj-in-cl2:#0f6321;--vj-in-cl3:rgb(255 255 255 / 44%)}}.in-pg_ttl-wrp{background:var(--vj-in-cl1);border-radius:8px;display:inline-block;float:left;position:relative;margin-bottom:30px;width:100%}.in-pg_ttl-wrp:before{background-image:url("data:image/svg+xml,%3Csvg width='6' height='6' viewBox='0 0 6 6' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='%2356fd7a' fill-opacity='0.4' fill-rule='evenodd'%3E%3Cpath d='M5 0h1L0 6V5zM6 5v1H5z'/%3E%3C/g%3E%3C/svg%3E");content:"";position:absolute;left:0;top:0;right:0;bottom:0;opacity:.2}.in-pg_ttl-wrp .in-pg_ss.ss .ss-lk{background:var(--vj-cl-lg5);border-radius:24px;box-shadow:0 1px 2px rgb(0 0 0 / 7%);width:30px;height:30px;-webkit-transition:all 0s ease;-moz-transition:all 0s ease;-o-transition:all 0s ease;transition:all 0s ease}.in-pg_ttl-wrp .in-pg_ss.ss .ss-lk .vj_icn{color:var(--vj-cl-dr2);font-size:14px;height:30px}.in-pg_ttl-wrp .crd_shr-ss{top:-2px}.in-pg_ss.ss{display:inline-block;float:right;height:auto;margin:8px 10px 0 0;right:auto;top:auto;position:relative}.lst-pg_ss.ss{display:inline-block;float:left;height:auto;margin:0;right:auto;top:auto;position:relative;width:100%}.in-pg_ss.ss .ss-lk{width:30px}.in-pg_ss.ss .ss-lk .vj_icn{font-size:16px}.lst-pg_ss.ss .ss-lk{float:right;line-height:47px;height:30px;margin:0;width:40px}.lst-pg_ss.ss a:first-child.ss-lk{margin-left:8px}.lst-pg_ss.ss .ss-lk .vj_icn{font-size:14px;height:24px}.lst-pg-a .crd_shr .vj_icn.vj_share{font-size:12px;height:18px;margin:7px 0 0 8px}.lst-pg-a .crd_shr{height:30px;float:right;width:30px}.in-pg_ss .crd_shr{height:30px;width:30px}.in-pg_ss .crd_shr .vj_icn.vj_share{margin:7px 8px 0;height:18px}.in-pg_ss.ss a:first-child.ss-lk{margin-left:10px;float:right}.in-pg_ss.ss .ss-lk{width:40px}.in-pg_ss.ss .ss-lk .vj_icn{color:var(--vj-cl-dr5);font-size:15px}.in-pg_ttl{color:var(--vj-cl-dr2);cursor:pointer;display:inline-block;float:left;font-size:12px;font-weight:600;position:relative;width:calc(100% - 97px)}.in-pg_txt{display:inline-block;float:left;padding:13px 0 13px 12px;margin:0 0 -1px 0;border-bottom:0 none;color:#fff;line-height:22px;font-size:21px;font-weight:700;text-transform:capitalize;text-shadow:0 1px 2px rgba(0,0,0,.2)}.in-pg_txt .vj_icn{display:inline-block;font-size:21px;float:left;margin:0 8px 0 0}@media (min-width:1200px){.lst-pg-a .crd_shr-lk{float:left}}@media (min-width:576px){.lst-pg-a .crd_shr{margin-right:10px}}.lst-pg_wrp{display:inline-block;padding:0 45px 0 0;width:100%}.lst-pg_hd{display:inline-block;position:relative;width:100%}.lst-pg_cnt,.lst-pg_ul{display:inline-block;float:left;width:100%}.lst-pg-a-li{border-bottom:1px solid rgb(128 128 128 / 21%);display:inline-block;float:left;margin-bottom:30px;padding-bottom:30px}.lst-pg-a-li:last-child{border-bottom:0 none;padding-bottom:0}.lst-pg-a .lst-pg_ttl,.lst-pg-a .lst-pg_txt{display:inline-block;float:left;width:100%}.lst-pg-a{display:inline-block;float:left;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start;position:relative;width:100%}.lst-pg-a .lst-pg_ttl{color:var(--vj-cl-dr1);font-size:18px;font-weight:600;line-height:27px;margin-bottom:12px}.lst-pg_img,.lst-pg_txt-wrp{display:inline-block;float:left;width:100%}.lst-pg-a .lst-pg_txt{color:var(--vj-cl-dr5);font-size:14px;line-height:22px;margin-bottom:13px}.lst-pg-a .lst-pg_txt-wrp{-webkit-box-flex:1;-ms-flex:1;flex:1}.lst-pg-a .lst-pg_img{margin:0 20px 0 0;border-radius:6px;overflow:hidden;width:210px}.lst-a_pst{display:inline-block;float:left;margin-bottom:3px}.lst-a_pst_ul{display:inline-block;float:left;font-size:0}.lst-a_pst_li{display:inline-block;float:left;font-size:12px;font-family:var(--ff-two)}.lst-a_pst_lnk,.lst-a_pst_lnk a{color:var(--vj-cl-lg2);display:inline-block;font-size:12px;font-weight:400;position:relative}.lst-a_pst_lnk{padding:7px 8px 0 0;margin-right:8px}.lst-a_pst_lnk:before{background-color:var(--vj-cl-rg1);content:"";position:absolute;right:0;height:9px;top:12px;width:2px}.lst-a_pst_li:last-child .lst-a_pst_lnk:before{width:0}.lst-a_pst_li:last-child .lst-a_pst_lnk{padding-right:0;margin-right:0}.lst-a_pst_lnk img{width:12px;margin:-5px 2px 0 0}.lst-a_pst_txt{margin-right:4px}@media (max-width:768px){.lst-pg_wrp{padding:0}}@media (max-width:575.98px){.lst-pg_wrp{padding:0}.lst-pg-a{display:inline-block}.lst-pg-a .lst-pg_img{width:100%;margin-right:0;margin-bottom:12px}}.ss{display:inline-block;margin:0 30px 0 0;padding:0;position:absolute;right:0;top:9px}.ss_pg{display:inline-block;float:left;width:100%;height:auto;margin:0 0 6px;right:auto;top:auto;position:relative}.ss-st{position:absolute;top:10px}.ss .ss-lk{background:rgba(255,255,255,0);border-radius:4px;color:var(--vj-cl-dr2);list-style:outside none none;display:inline-block;border-bottom:0 none;float:left;position:relative;font-size:16px;line-height:1.8;height:34px;width:40px;text-align:center;-webkit-transition:all .3s ease;-moz-transition:all .3s ease;-o-transition:all .3s ease;transition:all .3s ease}.ss a:first-child.ss-lk{margin-left:-10px}.ss .ss-lk:hover{color:var(--vj-cl-dr2);border-color:initial}.ss-lk.comment{color:var(--vj-cl-m);border:0;outline:0;width:auto}.ss .ss-lk.comment:hover{color:var(--vj-cl-dr2);border-color:initial}.ss .ss-cu{background-color:#f7f7f7;border-radius:4px;display:inline-block;font-size:13px;font-weight:500;padding:1px 0;text-align:center;width:100%}.ss .ss-lk .ss-icn{border-radius:4px;text-align:center;font-size:17px;display:block;margin:0 2px 2px 0;height:34px;line-height:37px}.ss .ss-lk .ss_sr{background:rgba(255,255,255,.2) none repeat scroll 0 0;text-align:center;font-size:.7rem;display:block;margin:0;line-height:24px}.ss .whatsapp:hover .vj_icn{color:#6ca933}.ss .facebook:hover .vj_icn{color:#4373d2}.ss .twitter:hover .vj_icn{color:#67c9e8}.ss .reddit:hover .vj_icn{color:#ff4500}.ss .googleplus:hover .vj_icn{color:#d34836}.ss .snapchat:hover .vj_icn{color:#fef851}.ss .linkedin:hover .vj_icn{color:#2674c3}.ss .kooapp:hover .vj_icn{color:#f2c645}.email.ttp tip{background-color:#1f7ad7}.ss .email:hover .vj_icn{color:#1f7ad7}.whatsapp.ttp tip{background-color:#6ca933}.whatsapp.ttp tip.on-bottom:after{border-bottom:7px solid #6ca933}.facebook.ttp tip{background-color:#4373d2}.facebook.ttp tip.on-bottom:after{border-bottom:7px solid #4373d2}.twitter.ttp tip{background-color:#67c9e8}.twitter.ttp tip.on-bottom:after{border-bottom:7px solid #67c9e8}.reddit.ttp tip{background-color:#ff4500}.reddit.ttp tip.on-bottom:after{border-bottom:7px solid #ff4500}.googleplus.ttp tip{background-color:#d34836}.googleplus.ttp tip.on-bottom:after{border-bottom:7px solid #d34836}.snapchat.ttp tip{background-color:#fef851}.snapchat.ttp tip.on-bottom:after{border-bottom:7px solid #fef851}.kooapp.ttp tip{background-color:#f2c645}.kooapp.ttp tip.on-bottom:after{border-bottom:7px solid #f2c645}.linkedin.ttp tip{background-color:#2674c3}.linkedin.ttp tip.on-bottom:after{border-bottom:7px solid #2674c3}.email.ttp tip{background-color:#1f7ad7}.email.ttp tip.on-bottom:after{border-bottom:7px solid #1f7ad7}.ss_cunt{background-color:var(--light);border:1px solid rgba(0,0,0,.07);border-radius:5px;color:var(--clr-d);display:inline-block;float:right;font-size:13px;font-weight:500;margin:3px 10px 0;padding:2px 9px}.ss_cunt-t{color:var(--gray-dark)}.m-nv .ss .ss-lk{height:60px;line-height:60px;margin:0;width:45px}.m-nv .ss{top:0}.m-nv .ss .ss-lk.comment{width:auto;line-height:51px}.m-nv .cmt-cunt{margin-top:15px}.m-nv .ss .ss-lk.mailbox{line-height:56px}.pst_opt{align-items:center;justify-content:space-between;max-width:100%;width:100%;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap}.ath_cnt{margin-right:10px;max-width:34%;font-size:0}.ath_img{border:3px solid #f1f1f1;border-radius:100%;display:inline-block;height:70px;overflow:hidden;vertical-align:middle;width:70px}.ath_img-img{width:auto;height:100%;max-width:none}.ath_nme{display:inline-block;font-size:15px;line-height:20px;vertical-align:middle;width:calc(100% - 70px);word-break:break-word;padding-left:6px}.pst_scl{flex:1}.pst_scl:after,.pst_scl:before{content:'';clear:both;display:block}.s-lf-wid{display:inline-block;width:100%;min-width:200px;min-height:1px;position:relative;left:0}.s-tx{display:inline-block;float:left;position:relative;margin-bottom:15px}.s-tx .s-ttl-clr{color:var(--vj-cl-mtx);display:inline-block;float:left;border-radius:4px;line-height:24px;font-size:16px;font-weight:600;padding:0;margin-bottom:0}.s-ttl-bg .s-ttl_s{margin-left:5px}.s-ttl-bg .vj_icn{font-size:9px;margin-left:4px}.s-ls{float:left;width:100%}.s-ls-12{float:left;width:100%}.s-r30{padding-right:60px}.vj_side-ttl{color:var(--vj-cl-rg4);font-size:18px;display:inline-block;float:left;margin-top:4px;margin-right:8px}.ls_sp5{border:0 none;height:50px;margin:0}.s-ls_ul{display:inline-block;float:left;width:100%}.s-ls_li{display:inline-block;float:left;border-bottom:1px solid var(--vj-cl-rg1);margin-bottom:16px;padding-bottom:16px;width:100%}.s-ls_br .s-ls_lnk{display:inline-block;float:left;width:100%}.s-ls_br .s-ls_li:last-child{border-bottom:0 none;margin-bottom:0;padding-bottom:16px}.s-ls_br .s-ls_li:last-child .s-ls_lnk,.sp_txt a.s-ls_lnk{border-bottom:0 none}.s-ls-12 .s-ls_br .s-ls_li{margin-bottom:12px;padding-bottom:12px}.s-ls_img img{border-radius:6px;margin-bottom:.5rem;width:100%}.s-ls_txt{color:var(--vj-cl-dr5);display:inline-block;float:left;font-size:14px;font-family:var(--ff-two);line-height:21px;width:100%}.s-ls_li a:hover{text-decoration:underline}.s-ls_li a:hover .s-ls_txt{color:var(--vj-cl-dr)}.add-rhs{display:block;float:right;max-width:300px;width:100%}.ttp .tip.on-bottom:after{border-left:7px solid transparent;border-right:7px solid transparent}.ttp .tip.on-bottom:before{border-left:7px solid transparent;border-right:7px solid transparent}.ttp .tip{position:absolute;width:100px;font-family:var(--ff-two);font-size:12px;font-weight:500;line-height:18px;text-align:center;-webkit-box-sizing:border-box;box-sizing:border-box;cursor:auto;z-index:10;opacity:0;visibility:hidden;-webkit-transition:all .25s ease-in;transition:all .25s ease-in;text-transform:capitalize}.ttp .tip:after,.ttp .tip:before{position:absolute;width:0;height:0;content:''}.tip_wrp{background-color:var(--vj-cl-lg1);border:1px solid var(--vj-cl-rg3);border-radius:6px;box-shadow:0 16px 24px -8px rgba(0,0,0,.35);color:var(--vj-cl-dr);padding:4px 2px}.ttp .tip.on-bottom{bottom:-47px;left:50%;margin-left:-52px}.t-icn-nt.ttp .tip{border-radius:8px}.m-nv .ttp .tip.on-bottom{bottom:auto;top:65px}.ttp .tip.on-bottom:after{top:-6px;left:50%;margin-left:-4px;border-bottom:7px solid var(--vj-cl-lg1)}.ttp .tip.on-bottom:before{top:-7px;left:50%;margin-left:-4px;border-bottom:7px solid var(--vj-cl-dr6)}.ttp:hover .tip{opacity:1;visibility:visible}.ttp:hover .tip.on-bottom{-webkit-transform:translateY(16px);transform:translateY(-15px)}.ttp-lnk{color:#fff;text-decoration:underline}.ttp-lnk:hover{color:#d7e3f1}.t-icn-nt.ttp .tip{margin-left:-134px;width:200px}.t-icn-nt.ttp .tip.on-bottom:before{margin-left:27px}.t-icn-nt.ttp .tip.on-bottom:after{margin-left:26px}.t-icn-nt.ttp .tip_wrp{padding:11px 10px}.t-icn-nt.ttp .tip.on-bottom:before{border-bottom-color:rgba(0,0,0,.11)}.t-icn-nt.ttp .ttp-lnk{background-color:var(--vj-cl-m);border-radius:6px;color:#fff;display:block;margin-top:10px;padding:6px 0;text-decoration:none}.t-icn-nt.ttp .ttp-lnk:hover{background-color:#348448;color:#fff}@media (max-width:1349px){.day_night-wrp.ttp .tip.on-bottom:before{margin-left:18px}.day_night-wrp.ttp .tip.on-bottom:after{margin-left:19px}.day_night-wrp.ttp .tip.on-bottom{left:0}}@media (max-width:1200px){.m-nv_out .t-icn-nt.ttp .tip{margin-left:-173px}.m-nv_out .t-icn-nt.ttp .tip.on-bottom:before{margin-left:67px}.m-nv_out .t-icn-nt.ttp .tip.on-bottom:after{margin-left:66px}}@media (max-width:768px){.t-icn-sr .tip{display:none}.in-pg_ss .ttp .tip.on-bottom{left:0}.in-pg_ss .ttp .tip.on-bottom:after,.in-pg_ss .ttp .tip.on-bottom:before{margin-left:14px}}.rhs-webS_wrp{background-color:var(--vj-cl-lg);border:1px solid var(--vj-cl-rg1);box-shadow:0 3px 12px rgba(0,0,0,.03);border-radius:6px;margin-bottom:24px;display:inline-block;float:left;width:100%;position:relative;overflow:hidden}.rhs-webS_hdr{font-size:0;display:inline-block;float:left;padding:16px 16px 0;width:100%}.rhs-webS_hdr .vj_icn{color:var(--vj-cl-mtx);font-size:18px;float:left;margin-right:7px;margin-top:3px}.hr-crd-stp_rhs{display:inline-block;float:left;margin-bottom:11px;padding:0 0 9px 15px;position:relative;text-align:center;width:100%}.hr-crd-stp_rhs .hr-scroll__item{width:205px;margin-right:15px}.webstr_rst-wrp .swiper-button-next,.webstr_rst-wrp .swiper-button-prev{width:25px;height:25px;margin-top:-19px}.webstr_rst-wrp .swiper-button-next .vj_icn,.webstr_rst-wrp .swiper-button-prev .vj_icn{font-size:9px}.webstr_rst-wrp .swiper-button-prev{left:4px}.webstr_rst-wrp .swiper-button-next{right:4px}.sd-a_li{margin-bottom:16px;border-bottom:1px solid #ececec;padding-bottom:16px}.sd-a_lk{display:block;font-size:0}.sd-a_tl{color:var(--gray);font-size:15px;font-weight:400;margin-bottom:4px}.sd-a_wr{display:inline-block;position:relative;width:100%}.sd-pr_img{display:inline-block;max-width:60px;max-height:60px;vertical-align:middle}.sd-a_ct{display:block;font-size:0;left:0;line-height:1.2;padding-right:80px;top:0;width:100%}.sd-a_pr{color:var(--clr-b);display:inline-block;font-size:15px;font-weight:500;line-height:1.4;margin-bottom:4px;width:100%}.sd-a_ex{color:#78b952;display:block;font-size:12px;font-weight:400}.sd-lg_im{max-height:25px;width:auto}.s-tx{display:inline-block;float:left;position:relative;margin-bottom:24px}.sd-lg{border-top:1px solid #eee;height:22px;padding:4px;width:100%}.sd-pr{height:60px;width:100%}.sd-pr-lg{border:1px solid #eee;border-radius:4px;width:72px;height:84px;float:right;text-align:center}.sd-pr:before{content:"";display:inline-block;vertical-align:middle;height:100%}.sd-cd_ar{background-color:#f7f7f7;border:1px solid #eee;border-radius:31px;width:32px;height:32px;font-family:NDTV;font-size:16px;line-height:30px;float:right;text-align:center}.sd-cd_ar:before{content:"\e940"}.sd-a_li:last-child{border-bottom:0 none;padding-bottom:0}.sd-cd_cn{padding-right:45px}.sd-cd{border:1px solid #e0e0e0;border-radius:6px;box-shadow:1px 1px 6px rgba(0,0,0,.07);display:block;font-size:0;padding:10px}.sd-cd.dd-ls_tg{display:block;margin-bottom:6px;font-family:var(--ff-two);font-size:12px}.sd-cd .dd-ls_tg{display:block;font-family:var(--ff-two);font-size:12px;margin:3px 0}.ads_img-wrp{background-color:--vj-cl-lg;margin-bottom:10px;text-align:center;width:100%}.ads_img{margin:0 auto;width:90px}.ads_prc{display:inline-block;background:var(--vj-cl-ot1);border-radius:5px;color:#333;font-family:var(--ff-two);padding:0 12px;margin-right:8px}.ads_con-wrp{background-color:var(--vj-cl-lg1);border-radius:6px;display:inline-block;margin-bottom:15px;padding:12px}.ads_con{display:inline-block;margin-bottom:30px;width:100%}.ads_txt{color:var(--vj-cl-dr2);font-size:14px;font-family:var(--ff-two);line-height:1.7;margin-bottom:10px;display:block}.sp_txt a.ads_txt{border-bottom:0 none}.ads_txt:hover{text-decoration:underline}.ads_lgo{display:inline-block;width:21px}.crd_img,.crd_img-full,.crd_lnk,.crd_ttl,.crd_ttl2,.crd_ttl3,.crd_ttl4,.crd_ttl5,.crd_txt,.crd_txt-wrp{display:inline-block;float:left}.crd_txt-wrp{display:-webkit-box;display:-ms-flexbox;display:flex;flex:1;flex-direction:column;margin-bottom:0;width:100%}.crd_ttl,.crd_ttl2,.crd_ttl3,.crd_ttl4,.crd_ttl5{color:var(--vj-cl-dr1);font-family:var(--ff-one);font-size:17px;font-weight:600;line-height:25.5px;margin-bottom:8px;width:100%}.crd_ttl3{font-size:16px;font-weight:600;line-height:24px}.crd_ttl4{font-size:17px;font-weight:600;line-height:26px}.crd_ttl5{font-size:19px;font-weight:600;line-height:28.5px}.crd_ttl6{font-size:27px;font-weight:800;line-height:38px;margin-bottom:0}.crd_lnk{color:var(--vj-cl-dr1);display:inline;position:relative;width:100%;float:left}.crd_lnk:hover{color:var(--vj-cl-dr1)}.s-ls_li a.crd_lnk:hover{text-decoration:none}.crd_txt{font-size:15px;font-weight:300;line-height:22.5px;color:var(--vj-cl-dr5);margin-bottom:12px;letter-spacing:.3px}.crd_img{border-radius:8px;position:relative;width:100%;height:auto;margin-bottom:12px;min-height:10px;overflow:hidden;position:relative}.crd_img-full{width:100%}@media (min-width:1200px){.crd-dx_pr-40{padding-right:40px}.crd-dx_pr-50{padding-right:50px}.crd-pd_r60{padding-right:60px}}.hr-scroll{overflow-y:hidden}.hr-scroll{overflow-x:scroll;-webkit-overflow-scrolling:touch}.hr-scroll::-webkit-scrollbar{display:none}.hr-scroll__content{display:flex;flex-wrap:nowrap;font-size:0;white-space:normal}.hr-scroll__item{display:inline-block;flex-shrink:0;vertical-align:top;white-space:normal}.hr-scroll__item>.card{min-height:100%}.hr-scroll--alpha .hr-scroll__item{width:84vw}@media (min-width:768px){.hr-scroll--alpha .hr-scroll__item{width:40vw}.hr-scroll--beta .hr-scroll__item{width:45vw}}.hr-scroll--beta .hr-scroll__item{width:45vw}.hr-scroll--gamma .hr-scroll__item{width:60vw}@media (min-width:768px){.hr-scroll--gamma .hr-scroll__item{width:40vw}}.img-gr{background:url(https://food.ndtv.com/static/responsive/images/logo-placeholder.svg) no-repeat center var(--vj-cl-lg1);background-size:69px;border-radius:3px;box-shadow:0 0 0 1px rgba(44,58,74,.1) inset;display:block;overflow:hidden;padding-bottom:75%;position:relative}.img-gr amp-img,.img-gr iframe,.img-gr img,.img-gr video,.img-gr_art-mn img{color:transparent;left:0;min-height:100%;object-fit:cover;position:absolute;top:0;width:100%}.img-gr_a{padding-bottom:56.25%}.img-gr_b{padding-bottom:66.66%}.img-gr_c{padding-bottom:75%}.img-gr_d{padding-bottom:100%}.img-gr_art-mn{padding-bottom:56.25%}.img-gr_sq{padding-bottom:100%}.vd-gr_md{padding-bottom:71.9%}.clear-fix{clear:both}.full__view,.img__full{margin-bottom:15px;margin:0 -15px 15px;width:calc(100% + 30px)}.full__view img,.img__full img{border-radius:0}.w-100{width:100%}.fleft{float:left}.fright{float:right}.fnone{float:none}.fcenter{float:none;margin-left:auto;margin-right:auto}.clear{clear:both}.crd-d_v1 .crd_img,.crd_dot-wrp,.crd_img,.img-gr,.lnk-c,.set_drp-lnk{border-radius:8px}.crd-tag{border-radius:8px}body.js-npop-frm,body.js_pin-up,body.js_ser-nav,body.js_sid-nav{overflow:hidden}.overlay__side-nav{background:rgba(0,0,0,0);bottom:0;left:0;opacity:0;pointer-events:none;position:fixed;right:0;top:-88px;z-index:99999;-webkit-transition:.36s ease all;-moz-transition:.36s ease all;-ms-transition:.36s ease all;-o-transition:.36s ease all;transition:.36s ease all}.js-npop-frm .overlay__side-nav,.js_AutPup_nav .overlay__side-nav,.js_RecFlt-nav .overlay__side-nav,.js_fltr-nav .overlay__side-nav,.js_pin-up .overlay__side-nav,.js_ser-nav .overlay__side-nav,.js_sid-nav .overlay__side-nav{background:rgba(0,0,0,.4);opacity:1;pointer-events:auto;-webkit-transition:.2s ease all;-moz-transition:.2s ease all;-ms-transition:.2s ease all;-o-transition:.2s ease all;transition:.2s ease all}.js_pin-up .overlay__side-nav{background:#f2dfce}.js-npop-frm .overlay__side-nav{background:rgba(0,0,0,.6)}@media (max-width:1283px){.m-nv_lnk{color:var(--vj-cl-dr2);padding:15px 8px 14px}}@media (max-width:1124px){.ad-dx_ft,.brw-nav_txt,.day_night-wrp,.header,.m-nv_lf,.t-icn-lg,.t-icn-ltv{display:none}.t-icn-lg{display:flex}.tm_non{display:none}}@media (max-width:768px){.sid-nav .day_night-wrp{display:inline-block}.hdr-lhs-col{width:auto}.spcr-tp_hm{height:0}.m_non{display:none}.m_pr-0{padding-right:0}.m_pt-0{padding-top:0}.m-nv .vjl-cntr{padding-right:10px;padding-left:10px}.m-nv .vjl-row{margin-right:-10px;margin-left:-10px}.m-nv .vjl-md-12{padding-right:10px;padding-left:10px}.sub-nav .vjl-cntr{padding-right:0;padding-left:10px}.scr_wig .vjl-cntr{padding-right:0;padding-left:0}.scr_wig .tp_lft-wrp{margin-left:10px}.scr_wig .vjl-row,.sub-nav .vjl-row{margin-right:0;margin-left:-10px}.scr_wig .vjl-md-12,.sub-nav .vjl-md-12{padding-right:0;padding-left:10px}.scr_wig .vjl-row{margin-right:0;margin-left:-10px}.sp-wrp{display:inline-block;padding:0}.stk-t,.stk-t_bg{display:none}.sp-ttl{margin:0 0 16px}.stk_wrp .order-2{-ms-flex-order:1;order:1}.sp-ttl{font-size:27px;font-weight:700;line-height:35px}.ss .ss-lk{width:35px}.brd-nv{float:left;width:100%}.res_lst .crd_txt-wrp{width:calc(100% - 117px);float:right}.res_lst .img-gr_c{padding-bottom:100%}.res_lst{border-bottom:1px solid var(--vj-cl-rg1);margin-bottom:16px;padding-bottom:16px}.res_bor-bt{border-bottom:1px solid var(--vj-cl-rg1);margin-bottom:16px;padding-bottom:16px}}@media (max-width:340px){.ss .ss-lk{width:33px}.ins_instory_dv_cont iframe{min-height:220px}.t-icn-nv{width:35px}}@media (min-width:1200px){.d_non{display:none}.t-icn-sr{width:139px;height:36px}.t-icn-sr.t-icn-nv .vj_icn{margin:0 6px 0 9px}.t-brd{margin-bottom:12px}.add_dxt-non,.add_top-wrp{display:none}.ins_instory_dv_cont iframe{min-height:477px}.scr_wig-mb-30{margin-bottom:25px}.amp-cat .swiper-slide{width:240px;margin-right:30px}.sub-nv_ul:hover .sub-nv_li:not(:hover){opacity:.67}.sub-nv_li .dd-nav{left:-15px;right:auto;width:270px}.sub-nv_li:last-child{padding-right:0}.sub-nav .hr-scroll{overflow:visible;display:flex;-ms-overflow-style:none}.scr-wig_ul2 .scr-wig_li{width:50%}.scr_wig-one .vjl-cntr{width:800px}.scr_wig-one .scr-wig_ul2 .scr-wig_li{width:84%}.scr-nav_lft{float:left;border-right:1px solid var(--vj-cl-lg4);border-bottom:0 none;margin:0 22px 0 0;padding:10px 22px 10px 0;height:100%;width:auto}.scr-wig_tb{display:block;float:none;padding:7px 0 7px 12px}.scr-wig_tb-act:after{content:"";position:absolute;right:-12px;top:12px;border-top:1px solid var(--vj-cl-m);border-left:1px solid var(--vj-cl-m);width:5px;height:5px;-webkit-transform:rotate(135deg);transform:rotate(135deg)}}@media (min-width:640px){.amp-cat .swiper-slide{width:240px;margin-right:30px}.t-sr-txt{font-size:13px;width:calc(100% - 25px)}} .cmt-tp:empty {display: none;}.cmt_co:empty {display: none;} .TpGnAd_lbl{position:absolute;top:-5%;right:0;background-color:#e92729;font-size:8px;font-weight:900;color:#fff;line-height:8px;padding:0 4px;border-radius:1px;letter-spacing:.5px;height:10px;display:flex;align-items:center;justify-content:center;white-space:nowrap} /*btf-food-list.css*/@media (max-width:768px){.dd-nav_hvr.dd-nav_one{position:initial}.res-bt_sub-nav .dd-nav{border-radius:0;left:-1px;right:-1px;width:auto}.sub-nav-drp{background-color:var(--vj-cl-lg);opacity:0;padding-bottom:15px;top:93px;padding:0 16px;width:100%;visibility:hidden;-webkit-transform:translateY(-70px);-moz-transform:translateY(-70px);-ms-transform:translateY(-70px);-o-transform:translateY(-70px);transform:translateY(-70px);-webkit-transition:all .17s cubic-bezier(.37,.15,.32,.94);-moz-transition:all .17s cubic-bezier(.37,.15,.32,.94);-ms-transition:all .17s cubic-bezier(.37,.15,.32,.94);-o-transition:all .17s cubic-bezier(.37,.15,.32,.94);transition:all .17s cubic-bezier(.37,.15,.32,.94)}.res-bt_sub-nav .sub-nav-drp{opacity:1;position:fixed;visibility:visible;z-index:99997;-webkit-transform:translateY(0);-moz-transform:translateY(0);-ms-transform:translateY(0);-o-transform:translateY(0);transform:translateY(0)}.sub-nav-drp .m-nv_lnk{width:100%}.res-bt_sub-nav .m-nv,.res-bt_sub-nav .scr_wig{z-index:99999;pointer-events:none}}.snv_cn-lnk .vj_icn{display:inline-block;font-size:22px;float:left;margin-right:10px}.sid-nav{display:inline-block;float:right;height:100%;left:-350px;overflow-y:scroll;top:0;width:330px;max-width:100%;position:fixed;z-index:999999;z-index:2147483647;-webkit-transform:translateX(0);-moz-transform:translateX(0);-ms-transform:translateX(0);-o-transform:translateX(0);transform:translateX(0);-webkit-transition:all .17s cubic-bezier(.37,.15,.32,.94);-moz-transition:all .17s cubic-bezier(.37,.15,.32,.94);-ms-transition:all .17s cubic-bezier(.37,.15,.32,.94);-o-transition:all .17s cubic-bezier(.37,.15,.32,.94);transition:all .17s cubic-bezier(.37,.15,.32,.94)}.js_ser-nav .sid-nav,.js_sid-nav .sid-nav{-webkit-transform:translateX(350px);-moz-transform:translateX(350px);-ms-transform:translateX(350px);-o-transform:translateX(350px);transform:translateX(350px)}.sid-nav-icn_lnk{display:inline-block;float:right;position:relative}.sid-nav-wrp{display:inline-block;float:right;background-color:var(--vj-cl-lg);box-shadow:0 0 10px rgba(0,0,0,.6)}.sid-nav .t-icn-nv{float:left}.sid-nav-cls{background-color:rgba(255,255,255,.17);color:#e1e9ff;display:inline-block;float:right;margin-left:10px;height:50px;width:50px;text-align:center}.sid-nav-cls:hover{color:#fff;display:inline-block;float:right;margin-left:10px}.sid-nav_ul{display:inline-block;padding:5px 0 0 0;position:relative;width:100%}.sid-nav_li-ttl{color:var(--vj-cl-mtx);display:inline-block;float:left;font-size:15px;font-weight:600;letter-spacing:.6px;line-height:21px;margin:0;padding:0 0 6px 20px;position:relative;text-transform:capitalize}.sid-nav_li{border-bottom:1px solid var(--vj-cl-rg6);display:inline-block;float:left;width:100%}.sid-nav_li:first-child,.sid-nav_li:last-child{border-bottom:0}.js-srh-opn .sid-nav_li a:hover,.js-srh-opn .sid-nav_li a:hover:before,.js_sid-nav .sid-nav_li a:focus,.js_sid-nav .sid-nav_li a:focus:before,.js_sid-nav .sid-nav_li a:hover,.js_sid-nav .sid-nav_li a:hover:before{color:var(--vj-cl-dr)}.sid-nav_sub{border-left:1px solid var(--vj-cl-rg1);display:inline-block;float:left;width:100%}.sid-nav_wrp{display:inline-block;float:left;overflow-y:auto;padding:10px 0 0;position:relative;width:100%}.snv_cn-tg{background:#d2412d;border-radius:4px;color:#fff;font-size:9px;font-weight:700;left:6px;padding:2px 5px;position:relative;text-transform:uppercase;top:-1px}.snv-two{border-bottom:1px solid var(--vj-cl-rg6);display:inline-block;float:left;padding:16px 0;width:100%}.snv-hrsrl,.snv_cn-ul{display:inline-block;float:left;width:100%}.snv-two .snv_cn-li{display:inline-block;float:left;width:50%}.snv_cn-lnk{color:var(--vj-cl-dr1);display:block;font-size:14px;font-weight:500;font-family:var(--ff-one);padding:7px 0 7px 21px;position:relative}.snv_cn-lnk:hover{color:var(--vj-cl-m)}.sid-nav_div{display:inline-block;float:left;padding:0 16px;width:100%}.sid-nav_div .snv_cn-lnk{padding-left:16px}.sid-nav_li-ttl .cl1{color:var(--vj-cl-dr)}.snv_cn-hed{background:var(--vj-cl-m);min-height:51px;position:-webkit-sticky;position:sticky;top:0;z-index:99}.snv_cn-hed .ndtv-logo{left:18px;width:106px}.snv_cn-icn{display:inline-block;font-size:14px;margin:18px 0}.snv_cn-lnk:hover{color:var(--vj-cl-m)}.srh_inp-wrp{float:left;margin-bottom:21px;padding:0 20px 0;position:relative;width:100%}.srh_inp{background:var(--vj-cl-lg1);border:1px solid rgba(0,0,0,.37);border-radius:8px;box-shadow:0 6px 16px rgba(0,0,0,.07);color:var(--vj-cl-dr1);font-size:14px;font-weight:500;height:46px;padding:11px 39px 12px 40px;position:relative;width:100%}.srh_inp-icn{color:var(--vj-cl-dr1);font-size:16px;line-height:13px;left:31px;position:absolute;top:15px;width:17px;z-index:1}.srh_inp-btn{background:var(--vj-cl-lg1);border:0;border-radius:8px;bottom:1px;color:var(--vj-cl-dr1);font-size:11px;line-height:48px;margin:auto;padding:0 12px;position:absolute;right:21px;top:1px}:root{--vj-cl-lodr1:#a4dcac;--vj-cl-lodr2:#5ab371;--vj-cl-lodr3:#44a25c}:root .day_night{--vj-cl-lodr1:#3b864cbd;--vj-cl-lodr2:#388249;--vj-cl-lodr3:#38864c}@media (prefers-color-scheme:dark){:root{--vj-cl-lodr1:#3b864cbd;--vj-cl-lodr2:#388249;--vj-cl-lodr3:#38864c}:root .day_night{--vj-cl-lodr1:#a4dcac;--vj-cl-lodr2:#5ab371;--vj-cl-lodr3:#44a25c}}.lodr_wrp{display:inline-block;float:left;text-align:center;margin:20px auto 60px;line-height:1;width:100%}.lodr_dot{display:inline-block;width:8px;height:8px;border-radius:100%;background-color:var(--vj-cl-lodr2)}.lodr_dot:first-child{background-color:var(--vj-cl-lodr1)}.lodr_dot:nth-child(2){background-color:var(--vj-cl-lodr3)}.lodr_dot:nth-last-child(1){animation:lodr_dot .6s .1s linear infinite}.lodr_dot:nth-last-child(2){animation:lodr_dot .6s .2s linear infinite}.lodr_dot:nth-last-child(3){animation:lodr_dot .6s .3s linear infinite}@keyframes lodr_dot{0{transform:translate(0,0)}50%{transform:translate(0,15px)}100%{transform:translate(0,0)}}.lst-wig_ul{display:inline-block;float:left;width:100%}.lst-wig-li{border-bottom:1px solid var(--vj-cl-rg1);display:inline-block;float:left;margin-bottom:12px;padding-bottom:12px}.lst-wig-li:last-child{border-bottom:0 none;padding-bottom:0}.lst-wig-a{display:inline-block;float:left;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start;position:relative;width:100%}.lst-wig_ttl{color:var(--vj-cl-dr1);display:inline-block;float:left;font-size:14px;font-weight:400;line-height:21px;margin-bottom:6px;width:100%}.lst-wig_ttl:hover{color:var(--vj-cl-dr)}.lst-wig_img,.lst-wig_txt-wrp{display:inline-block;float:left;width:100%}.lst-wig_txt-wrp{-webkit-box-flex:1;-ms-flex:1;flex:1}.lst-wig_img{margin:0 10px 0 0;border-radius:6px;overflow:hidden;width:90px}.lst-wig_pst_lnk{color:var(--vj-cl-lg2);display:inline-block;float:left;font-size:12px;font-weight:300;position:relative}.rel_ful{display:none}.rel-lst_ttl-tx{display:none}@media (max-width:575.98px){.rel-lst_sub-wrp{display:inline-block;white-space:normal;float:left;width:100%}.rel-lst_sub-ttl,.sp_txt a.rel-lst_sub-ttl{color:var(--vj-cl-dr5);border-bottom:2px solid transparent;font-size:13px;font-weight:500;line-height:17px;margin:0 15px 10px 0;padding:0 0 6px 0;opacity:.7;white-space:nowrap;width:auto}.rel-lst_act,.sp_txt a.rel-lst_sub-ttl.rel-lst_act{color:var(--vj-cl-m);border-bottom:2px solid var(--vj-cl-m);opacity:1}.rel-lst_sub-ttl,.rel-lst_ttl,.rel-lst_txt{display:inline-block;float:left;width:100%}.rel-lst_ttl,.sp_txt a.rel-lst_ttl{border:0 none;font-size:14px;font-weight:500;line-height:20px}.rel-lst_ttl-tx{color:var(--vj-cl-m);display:inline-block;float:left;font-size:16px;font-weight:600;line-height:27px;margin-bottom:10px;width:100%}.rel-lst_txt-wrp{display:flex;flex-direction:column;width:100%;padding:0 10px 10px;-webkit-box-flex:1;-ms-flex:1;flex:1}.rel-lst_img,.sp_txt a.rel-lst_img{margin:0 0 13px;border:0 none;border-radius:8px 8px 0 0;overflow:hidden;width:100%;margin-right:0;margin-bottom:10px}.rel-lst-a{background-color:var(--vj-cl-lg);border:1px solid var(--vj-cl-rg3);border-radius:8px;box-shadow:0 3px 6px var(--vj-cl-rg2);float:left;display:-webkit-box;display:-ms-flexbox;display:flex;flex-direction:column;-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start;position:relative;width:100%;height:100%}.rel-cat_slide{width:55%;margin-right:15px;display:inline-block;flex-shrink:0;vertical-align:top;white-space:normal}.rel-cat{display:inline-block;float:left;margin-left:auto;margin-right:auto;width:100%;height:100%;position:relative;list-style:none;padding:0 15px 20px;z-index:1}.rel_ful{display:inline-block;float:left;width:calc(100% + 30px);margin-left:-15px}}.now_trd-wrp{background-color:var(--vj-cl-lg1);margin-bottom:16px;display:inline-block;float:left;width:100%}.now_trd-hdr{font-size:0;display:inline-block;float:left;width:100%}.now_trd-ul{counter-reset:now_trd-cnt;display:inline-block;float:left;margin:0;padding:0;width:100%}.now_trd-li{counter-increment:now_trd-cnt;display:inline-block;float:left;font-size:12px;font-weight:600;margin:0;padding:0;position:relative;width:100%}.now_trd-li:before{color:var(vj-cl-dr1);content:counter(now_trd-cnt) '';display:block;left:9px;position:absolute;top:13px}.now_trd-lnk{color:var(--vj-cl-dr1);background-color:var(--vj-cl-rg6);display:inline-block;border-radius:6px;font-size:14px;font-weight:500;float:left;margin:0 0 8px;height:100%;padding:2px 19px 2px 28px;line-height:39px;width:100%}.now_trd-lnk:focus,.now_trd-lnk:hover{color:var(--vj-cl-dr)}.now_trd-li:after{border:solid #333;border-width:0 2px 2px 0;content:'';display:inline-block;padding:2px;position:absolute;right:16px;top:21px;transform:rotate(-45deg);-webkit-transform:rotate(-45deg);pointer-events:none}.now_trd-img{display:inline-block;margin-right:8px;width:34px;vertical-align:middle}.now_trd-img .img-gr{border-radius:40px}.top10list_head{display:inline-block;float:left;font-size:18px;line-height:27px;margin-bottom:6px;font-weight:700}.new_top10list ol{display:inline-block;float:left;width:100%}.cnt_lst-wrp,.new_top10list{background-color:var(--vj-cl-lg);margin:15px 0 15px;display:inline-block;float:left;width:100%}.cnt_lst-li,.new_top10list ol li{counter-increment:foo;display:block;margin:22px 0 0 0;padding:21px 25px 21px 55px;position:relative;z-index:6}.cnt_lst-li:before,.new_top10list ol li:before{background-color:var(--vj-cl-lg);border-radius:4px;bottom:0;box-shadow:0 2px 6px rgba(0,0,0,.27);content:"";left:30px;position:absolute;right:0;top:5px;z-index:-1}.cnt_lst-li:after,.new_top10list ol li:after{background-color:var(--vj-cl-m);border-radius:5px;color:rgba(255,255,255,.9);content:counter(foo) "";font-size:14px;font-weight:600;left:0;padding:10px 10px 10px 10px;position:absolute;right:15px;top:0;vertical-align:top;z-index:-2}.cnt_lst-txt{border-radius:7px;font-size:16px;font-weight:500;line-height:27px;padding:15px 11px 11px 50px;position:relative;z-index:1}.num_lst-wrp{margin:15px 0 0}.wdg_ttl{color:var(--vj-cl-mtx);display:inline-block;float:left;font-size:15px;font-weight:600;margin:0;padding:0 0 15px;text-transform:capitalize;width:100%}.wdg_ttl:hover{color:var(--vj-cl-mtx)}.pol_wdg-wrp{background-color:var(--vj-cl-lg5);border:1px solid var(--vj-cl-rg1);box-shadow:0 3px 12px rgba(0,0,0,.03);border-radius:6px;margin-bottom:24px;display:inline-block;float:left;width:100%}.pol_wdg-wrp:hover{border:1px solid rgba(0,0,0,.1);box-shadow:0 6px 18px rgba(0,0,0,.1)}.pol_wdg-pad{padding:16px}.inview_ani{transform-origin:center center;opacity:0;transition:all 1.5s cubic-bezier(.19,1,.22,1)}.inview{opacity:1}.inview_ani.inview_fade{opacity:.4}.fts_drp-nav-li{border-bottom:1px solid var(--vj-cl-rg1);color:#666;display:inline-block;float:left;list-style:none;width:100%}.fts_drp-nav-li:last-child{border-bottom:0 none}.fts_drp-nav-lnk{color:var(--vj-cl-dr1);display:inline-block;float:left;font-family:var(--ff-two);font-size:13px;font-weight:600;line-height:34px;padding:8px 10px 8px 10px;position:relative;text-transform:capitalize;width:100%}.dd-nav_hvr:hover>.fts_drp-nav-lnk:before,.fts_drp-nav-lnk:focus:before,.m-nv_lnk:hover:before{width:100%;opacity:1}.fts_drp-nav-li:first-child{border-radius:8px 8px 0 0;overflow:hidden}.fts_drp-nav-li:last-child{border-radius:0 0 8px 8px;overflow:hidden}.fts_ft-sz{float:left;width:100%;position:relative;display:inline-block}.fts_ft-sz input[type=radio]{visibility:hidden;height:0;width:0;display:none}.fts_ft-sz .fts_ft-full{display:inline-block;vertical-align:middle;text-align:center;cursor:pointer;background-color:var(--vj-cl-rg1);float:left;font-size:12px;font-weight:500;line-height:24px;color:var(--vj-cl-dr2);margin:2px 0 2px;padding:2px 8px;border-radius:4px;width:100%}.fts_ft-hf{background-color:var(--vj-cl-rg1);border-radius:4px;display:inline-block;cursor:pointer;font-size:16px;float:left;width:30%;margin:0 2px;text-align:center}.fts_ft-hf.fts_ft-hf_sm{font-size:11px}.fts_ft-hf.fts_ft-hf_lg{font-size:24px}.fts_ft-sm .sp-ttl{font-size:26px;line-height:36px;margin-bottom:12px}.fts_ft-sm .sp-descp{font-size:14px}.fts_ft-sm .pst-by_lnk{font-size:12px}.fts_ft-sm .sp-hig{font-size:14px}.fts_ft-sm .st-crd{font-size:14px}.fts_ft-sm #ins_storybody{font-size:14px}.fts_ft-sm .lhs_highlights ol{padding-top:23px}.fts_ft-sm h2{font-size:19px;line-height:29px}.fts_ft-sm h3{font-size:16px;line-height:18px}.fts_ft-sm .sp_txt{font-size:14px;line-height:29px}.fts_ft-sm .s-tx .s-ttl-clr,.fts_ft-sm .wdg_ttl{line-height:21px;font-size:14px}.fts_ft-sm .lst-wig_ttl,.fts_ft-sm .s-ls_txt{font-size:12px;line-height:18px}.fts_ft-sm .now_trd-lnk{font-size:12px}.fts_ft-sm .sp_sp-cn{font-size:11px}.fts_ft-lg .sp-ttl{font-size:37px;line-height:46px}.fts_ft-lg .sp-descp{font-size:18px;line-height:26px}.fts_ft-lg .pst-by_lnk{font-size:13px}.fts_ft-lg .sp-hig{font-size:17px}.fts_ft-lg .st-crd{font-size:16px}.fts_ft-lg .lhs_highlights ol{padding-top:23px}.fts_ft-lg h2{font-size:26px;line-height:37px}.fts_ft-lg h3{font-size:21px;line-height:26px}.fts_ft-lg .sp_txt{font-size:19px;line-height:34px}.fts_ft-lg .s-tx .s-ttl-clr,.fts_ft-lg .wdg_ttl{font-size:18px}.fts_ft-lg .lst-wig_ttl,.fts_ft-lg .s-ls_txt{font-size:16px;line-height:24px}.fts_ft-lg .now_trd-lnk{font-size:18px}.fts_ft-lg .sp_sp-cn{font-size:16px;margin-bottom:12px}aside,header,nav{opacity:1}.fts_focus.j-stk-dn aside,.fts_focus.j-stk-dn header,.fts_focus.j-stk-dn n av{opacity:.07}.fts_focus nav.pst-by{opacity:1}.tg_wrp{display:inline-block;margin-bottom:12px;width:100%}.tg_lk{background:var(--vj-cl-lg5);border:1px solid var(--vj-cl-rg1);border-radius:41px;box-shadow:0 1px 3px rgb(0 0 0 / 6%);font-family:var(--ff-two);font-size:14px;font-weight:500;float:left;line-height:36px;margin:0 6px 4px 0;padding:5px 13px;white-space:nowrap;text-transform:capitalize}.tg_lk:hover{background-color:var(--vj-cl-m);color:var(--vj-cl-lg)}.tgs .tg_lk{padding:0 12px}.tg_img{display:inline-block;float:left;margin:6px 6px 6px 0;width:30px}.tgs{display:inline-block;font-size:0;margin:0 0 20px -15px;padding-left:0;position:relative;width:calc(100% + 30px)}.tgs_ttl{display:inline-block;float:left;font-size:15px;font-weight:600;height:36px;line-height:36px;margin-right:0;padding:0 0 0 20px;cursor:pointer;position:relative;text-transform:capitalize;letter-spacing:.7px;white-space:nowrap}.tgs_t{font-size:15px;font-weight:600;line-height:19px;left:0;margin:0 0 12px;position:relative;text-transform:uppercase}.tgs .tg_wrp{margin-bottom:0}.tg_lk{display:inline-block;float:left;opacity:1;position:relative}.tgs .hr-scroll{padding-left:8px}@media (min-width:1200px){.tgs{margin:0 0 21px;width:100%}.tgs_ttl{padding:0}}.nsl{display:inline-block;margin-bottom:25px;position:relative;width:100%}.nsl_tt{display:inline-block;float:left;font-size:14px;font-weight:600;line-height:13px;margin:0;width:100%;text-transform:capitalize}.nsl_st{display:inline-block;float:left;color:var(--vj-cl-dr7);font-family:var(--ff-two);font-size:11px;font-weight:400;line-height:23px}.nsl_l{display:inline-block;float:left;font-size:0;letter-spacing:.7px;line-height:23px;margin-bottom:4px;width:100%}.nsl_fr{display:inline-block;position:relative;width:100%}.nsl_in{border:1px solid var(--vj-cl-rg3);background-color:var(--vj-cl-lg1);color:var(--vj-cl-dr5);border-radius:31px;font-size:14px;height:41px;overflow:hidden;padding:0 110px 0 15px;text-overflow:ellipsis;width:100%}.nsl_in:focus{border-color:var(--red);outline:0}.nsl_btn{background-color:var(--vj-cl-m);border:0 solid;border-color:var(--vj-cl-rg1);border-radius:31px;color:#fff;font-size:12px;font-weight:700;height:39px;overflow:hidden;position:absolute;right:1px;top:1px;width:86px;text-transform:uppercase;-webkit-transition:all .3s;transition:all .3s}.nsl_btn:hover{filter:brightness(.9);color:#fff}.btn_bm,.sp_txt a.btn_bm{background:var(--vj-cl-m);background-image:linear-gradient(150deg,#9ad214 0,#00a950 100%);border:0 none;border-radius:36px;color:#fff;cursor:pointer;display:inline-block;font-family:var(--ff-two);font-size:15px;font-weight:700;line-height:45px;margin-bottom:15px;padding:0 26px;position:relative;text-shadow:0 1px 2px rgba(0,0,0,.17)}.btn_bm:focus,.btn_bm:hover{color:#fff}@media (max-width:768px){.btn_bm,.sp_txt a.btn_bm{font-size:15px;line-height:41px;padding:0 14px}}.cmt_btn{display:block;float:left;margin:10px 0 15px;position:relative;text-align:center;width:100%;z-index:9}.cmt_btn:after,.cmt_btn:before{background-color:var(--vj-cl-lg1);content:"";height:2px;position:absolute;top:24px;width:25%;z-index:-1}.cmt_btn:before{left:5px}.cmt_btn:after{right:5px}.cmt_co{background-color:var(--vj-cl-m);border-radius:30px;color:#fff;display:inline-block;font-size:11px;height:26px;line-height:26px;position:absolute;right:-9px;text-align:center;top:-11px;width:26px;transition:.3s ease all}.cmt-tp{background-color:#d24015;border-radius:12px;color:#fff;display:inline-block;font-size:10px;font-weight:600;height:19px;right:-1px;line-height:19px;position:absolute;top:-1px;width:19px;text-align:center}.comment:hover .cmt-tp{background-color:var(--vj-cl-dr2);color:var(--vj-cl-lg)}.m-nv .cmt-tp{top:8px}.vj_cmt-ic .vj_icn{font-size:32px}.vj_cmt-ic .vj_comments,.vj_cmt-ic .vj_comments-nv,.vj_cmt-ic:hover .vj_comments-bg{color:var(--clr-b)}.vj_cmt-ic .vj_comments-bg{color:var(--light-b)}.vj_cmt-ic:hover .vj_comments,.vj_cmt-ic:hover .vj_comments-nv{color:#fff}.vj_cmt-ic .vj_mix{margin-right:10px}@media (max-width:768px){.cmt_btn:after,.cmt_btn:before{width:19%;top:18px}}.lsm-section{margin-bottom:10px}.lsm{background-color:#fff;font-size:0}.lsm-li{display:inline-block;padding:0 0 16px 0;position:relative;width:100%}.lsm-li:first-child{border-top:0}.lsm-txt{font-family:var(--ff-one);font-size:15px;font-weight:400;line-height:1.6;margin-left:110px;margin-bottom:0}.lsm-txt__con{color:var(--dark)}.lsm-txt__con:hover{color:var(--gray)}.lsm-txt__ttl{color:#5794e0;display:block;font-size:14px;margin-bottom:2px}.lsm-txt__link{color:#7faf7d;font-size:16px;padding:8px 0}.lsm-img{float:left;margin-right:15px;width:93px;border-radius:5px;overflow:hidden}.lsm-more{font-size:16px;font-weight:700;line-height:1.2;overflow:hidden;text-align:right}.lsm-btn{border-top:1px solid #f1f1f1;background-color:#fff;color:#5794e0;display:block;padding:20px 39px 20px 0;position:relative;text-transform:lowercase}.lsm-btn:before{border-radius:6px;content:"\e940";font-size:15px;font-family:ndtv;position:absolute;right:15px;text-align:center;top:21px}.lsm-drk .list,.lsm-drk .lsm-head__txt{background-color:#333}.lsm-drk .lsm-head__link{color:#fff}.lsm-drk .lsm-txt__con{color:#fff}body.js-op-cmt{overflow:hidden}.cmt-wrp{position:fixed;z-index:999999999;border-radius:6px;-webkit-transition:width .3s,height .3s;transition:width .3s,height .3s;width:0;height:100%;font-size:1.5em;bottom:0;right:0;transform-origin:100% 100%}.js-op-cmt .cmt-wrp{width:33%;height:100%;-webkit-animation:.3s linear forwards;animation:.3s linear forwards}.cmt-cnt{display:none;position:absolute;background:var(--vj-cl-lg);border-left:1px solid rgba(0,0,0,.3);box-shadow:3px 3px 23px rgba(0,0,0,.17);top:0;bottom:0;right:0;left:0;overflow:hidden}.js-op-cmt .cmt-cnt{display:block}.form-wrp{height:100%;padding:25px;opacity:0}.js-op-cmt .form-wrp{opacity:1;-webkit-transition:opacity .3s .3s;transition:opacity .3s .3s}.cls-btn{cursor:pointer;margin:23px 15px 0 0;display:inline-block;width:42px;height:42px;position:absolute;top:0;right:0;z-index:9}.cls-btn-icn{display:inline-block;font-size:14px;margin:14px 0;text-align:center}.cmt-cnt iframe{width:100%}@media (max-width:768px){.js-op-cmt .cmt-wrp{width:100%}.cmt-cnt iframe{width:100%}}.txt__truncate{display:-webkit-box;position:relative;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;text-overflow:ellipsis}.txt_tcat-one{display:-webkit-box;position:relative;-webkit-line-clamp:1;-webkit-box-orient:vertical;overflow:hidden;text-overflow:ellipsis}.txt_trc-one{display:-webkit-box;position:relative;-webkit-line-clamp:1;-webkit-box-orient:vertical;overflow:hidden;text-overflow:ellipsis}.txt_tct{display:-webkit-box;position:relative;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;text-overflow:ellipsis}.txt_tct-one{-webkit-line-clamp:1}.txt_tct-three{-webkit-line-clamp:3}.txt_tct-four{-webkit-line-clamp:4}.back-to-top{background-color:var(--vj-cl-rg7);border:1px solid var(--vj-cl-rg3);box-shadow:0 2px 6px var(--vj-cl-rg3);bottom:-80px;border-radius:30px;cursor:pointer;display:inline-block;height:50px;margin:0 0 20px -21px;position:fixed;right:30px;width:50px;z-index:99998;-webkit-transform:translateY(0);-moz-transform:translateY(0);-ms-transform:translateY(0);transform:translateY(0);-webkit-transition:all .4s cubic-bezier(.37,.15,.32,.94);-moz-transition:all .4s cubic-bezier(.37,.15,.32,.94);-ms-transition:all .4s cubic-bezier(.37,.15,.32,.94);transition:all .4s ease-out}.back-to-top.js-bkt-out{-webkit-transform:translateY(-130px);-moz-transform:translateY(-130px);-ms-transform:translateY(-130px);transform:translateY(-130px)}.back-to-top .vj_icn{margin:-8px 0 0 -8px;top:50%;left:50%;position:absolute}.ftr,.ftr_wrp,ftr_spr{display:inline-block;float:left;position:relative;width:100%}.ftr_wrp{background-color:#1b1d1a;background-image:url(https://food.ndtv.com/static/responsive/images/texture/ft-bg.svg);background-repeat:repeat;background-size:310px;padding:30px 0 10px}.ftr_spr{border-bottom:1px solid rgba(255,255,255,.07);margin-bottom:30px;padding-bottom:0}.ftr-tkr_ttl{color:#6d9847;cursor:pointer;float:left;font-size:16px;font-weight:600;line-height:40px;position:relative;margin-right:0;display:inline-block;width:100%}.lnk-tkr{display:inline-block;float:left;height:40px;margin:0 auto 30px;overflow:hidden}.lnk-tkr_ul{display:inline-block;float:left;-moz-user-select:none}.lnk-tkr_li{background:rgb(51 56 49 / 60%);border-radius:46px;display:inline-block;float:left;margin:0 6px 0 0;padding:0 13px}.lnk-tkr_lnk{color:rgb(180 191 177);line-height:40px;text-decoration:none;font-size:13px;font-weight:500}.lnk-tkr_lnk:hover{color:var(--vj-cl-m)}.ftr_soc{display:inline-block;float:right}.ftr_soc .ss{float:left;position:relative;top:2px}.ftr_soc .ss .vj_icn{color:rgba(255,255,255,.74);font-size:18px;height:34px}.ftr_lst-ttl{color:#6d9847;font-size:16px;font-weight:600;margin-bottom:16px;text-transform:uppercase}.ftr_lst-ttl:focus,.ftr_lst-ttl:hover{color:#6d9847}.ftr_lst-ul{display:inline-block;float:left;margin-bottom:30px}.ftr_lst-li{display:inline-block;float:left;margin:0;padding:0 16px 0 0;width:100%}.ftr_lst-lnk{color:rgb(180 191 177);display:block;font-size:14px;font-weight:400;padding:5px 0 5px 15px;position:relative}.ftr_lst-lnk:hover{color:var(--vj-cl-m)}.ftr_lst-mkr{background:var(--vj-cl-m) none repeat scroll 0 0;border-radius:6px;display:inline-block;float:left;height:5px;margin-right:12px;position:absolute;top:14px;left:0;width:5px}.ftr_tag{display:inline-block;float:left;margin-bottom:16px;width:100%}.ftr_tag-lnk{background-color:rgb(27 29 26);border:2px solid rgb(37 45 40);box-shadow:0 3px 12px rgba(0,0,0,.17);color:rgb(180 191 177);border-radius:32px;display:inline-block;position:relative;margin:0 6px 6px 0;float:left;font-size:14px;font-weight:400;height:42px;line-height:38px;padding:0 12px;text-overflow:ellipsis;-webkit-transition:all .6s ease;-moz-transition:all .6s ease;-o-transition:all .6s ease;transition:all .6s ease;white-space:nowrap}.ftr_tag-lnk:focus,.ftr_tag-lnk:hover{background-color:#153821;color:#fff}.ftr-bt-wrp{background-color:#0f130f;background-image:url(https://food.ndtv.com/static/responsive/images/texture/ft-bg.svg);border-top:1px solid #ffffff2b;display:inline-block;float:left;width:100%;padding:15px 0}.ftr_bt-nv{display:inline-block;margin-bottom:6px;line-height:14px}.ftr_bt-nv-li{display:inline-block;position:relative}.ftr_bt-nv-lnk{color:rgb(180 191 177);display:inline-block;float:left;font-size:12px;font-weight:500;padding:8px 30px 8px 0;text-transform:capitalize}.ftr_bt-nv-lnk:hover{color:var(--vj-cl-m)}.ftr_bt-nv-lnk:before{color:rgba(255,255,255,.3);content:"/";position:absolute;right:13px;top:9px}.ftr_bt-nv-li:last-child .ftr_bt-nv-lnk:before{content:""}.ftr .vjl-sm-6{width:50%}.ftr-wrp_2{display:inline-block;float:left;text-align:center}.ftr_cpy{display:inline-block}.ftr_cpy-wp{border-bottom:1px solid #ffffff2b;font-size:12px;font-weight:400;color:rgba(255,255,255,.4);display:inline-block;float:right;margin:0 0 10px;padding:0 0 15px;width:100%}.ftr_eth{color:#b4bfb1;display:inline-block;margin:4px 0;width:100%}.ftr_eth:focus,.ftr_eth:hover{color:#b4bfb1}@media (min-width:1100px){.ftr-bt-wrp{border-top:1px solid #ffffff2b;padding:25px 0}.ftr_bt-nv{float:left}.ftr_cpy-wp{border-bottom:0 solid #ffffff00;margin:0 0 0;padding:0 0;float:right;width:auto}.ftr_eth{border-right:1px solid #ffffff4a;padding-right:15px;margin-right:15px;width:auto}}.ff-one{font-family:var(--ff-one)}.ff-two{font-family:var(--ff-two)}.pt-0{padding-top:0}.pb-0{padding-bottom:0}.pb-5{padding-bottom:5px}.pb-8{padding-bottom:8px}.pb-10{padding-bottom:10px}.pb-15{padding-bottom:15px}.pb-16{padding-bottom:16px}.pl-0{padding-left:0}.pl-5{padding-left:5px}.pl-8{padding-left:8px}.pl-10{padding-left:10px}.pl-15{padding-left:15px}.pl-30{padding-left:30px}.pr-0{padding-right:0}.pr-5{padding-right:5px}.pr-8{padding-right:8px}.pr-10{padding-right:10px}.pr-15{padding-right:15px}.pr-30{padding-right:30px}.ptb-0{padding-top:0;padding-bottom:0}.ptb-5{padding-top:5px;padding-bottom:5px}.ptb-10{padding-top:10px;padding-bottom:10px}.ptb-15{padding-top:15px;padding-bottom:15px}.prl-0{padding-right:0;padding-left:0}.prl-5{padding-right:8px;padding-left:8px}.prl-8{padding-right:5px;padding-left:5px}.prl-10{padding-right:10px;padding-left:10px}.prl-15{padding-right:15px;padding-left:15px}.m-0{margin:0}.m-5{margin:5px}.m-10{margin:10px}.m-15{margin:15px}.-mb-30{margin-top:-30px}.mb-18{margin-bottom:18px}.mb-30{margin-bottom:30px}.mb-40{margin-bottom:40px}.mb-50{margin-bottom:50px}.mt-0{margin-top:0}.mt-5{margin-top:5px}.mt-8{margin-top:8px}.mt-10{margin-top:10px}.mt-15{margin-top:15px}.mt-50{margin-top:50px}.mb-0{margin-bottom:0}.mb-5{margin-bottom:5px}.mb-8{margin-bottom:8px}.mb-10{margin-bottom:.63rem}.mb-16{margin-bottom:1rem}.ml-0{margin-left:0}.ml-5{margin-left:5px}.ml-10{margin-left:10px}.ml-15{margin-left:15px}.mr-0{margin-right:0}.mr-5{margin-right:5px}.mr-10{margin-right:10px}.mr-15{margin-right:15px}.mtb-0{margin-top:0;margin-bottom:0}.mtb-5{margin-top:5px;margin-bottom:5px}.mtb-10{margin-top:10px;margin-bottom:10px}.mtb-15{margin-top:15px;margin-bottom:15px}.mrl-0{margin-right:0;margin-left:0}.mrl-5{margin-right:5px;margin-left:5px}.mrl-10{margin-right:10px;margin-left:10px}.mrl-15{margin-right:15px;margin-left:15px}.mrl-auto{margin-right:auto;margin-left:auto}.t-italic{font-style:italic}.t-uppercase{text-transform:uppercase}.t-lowercase{text-transform:lowercase}.t-underline{text-decoration:underline}.t-line-through{text-decoration:line-through}.t-h-no-decor:hover{text-decoration:none}.t-h-underline:hover{text-decoration:underline}.t-h-line-through:hover{text-decoration:line-through}.t-truncate{overflow:hidden;white-space:nowrap;text-overflow:ellipsis}.t-left,.t-xs-left{text-align:left}.t-right,.t-xs-right{text-align:right}.t-center,.t-xs-center{text-align:center}.no-scroll,.overflow-hidden{overflow:hidden}.overflow-visible{overflow:visible}.is-block{display:block}.is-inline-block{display:inline-block}.is-hidden{display:none}.no-js .is-hidden--no-js{display:none}.js .is-hidden--js{display:none}.day_night .ads_con-wrp{border-bottom:1px solid #3a3b42}.day_night .text-links-b{border-color:#464747}.day_night .sp_ad-t{background-color:#28292b}@media only screen and (min-width:768px) and (max-width:1120px){.crd-c .crd_img,.crd-d .crd_img,.crd-d_v1 .crd_img,.crd-f_v1 .crd_img,.res_lst .crd_img{width:125px}.crd-b .crd_ttl5{font-size:24px;line-height:36px}}@media (max-width:768px){.dd-nav,.js-drp-open .dd-nav,.res-bt_sub-nav .dd-nav{-webkit-transform-origin:top center}.dd-nav_two{position:initial}.sub-nav .dd-nav_two .dd-nav{border-radius:0}.dd-nav_two .dd-nav{left:-1px;right:-1px;width:auto}.tp_lng.dd-nav_two{position:relative}.tp_lng.dd-nav_two .dd-nav{left:-19px;right:auto;width:190px}.snv_cn-hed .tp_lng.dd-nav_two .dd-nav{left:12px;width:190px}.fts_drp-lnk{font-size:11px;text-transform:capitalize}.fts_drp-lnk{padding:3px 8px}.dd-nav_ltv-r{position:inherit}.dd-nav_ltv-r .dd-nav{right:10px;left:10px;width:auto;transform-origin:top center}body.res-bt_sub-nav{overflow:hidden}.res-bt_sub-nav .overlay__side-nav{background:rgba(0,0,0,.4);opacity:1;pointer-events:auto;-webkit-transition:top 0s ease 0s,opacity .17s ease;-moz-transition:top 0s ease 0s,opacity .17s ease;-ms-transition:top 0s ease 0s,opacity .17s ease;-o-transition:top 0s ease 0s,opacity .17s ease;transition:top 0s ease 0s,opacity .17s ease}.res-bt_sub-nav .overlay__side-nav{z-index:99996}.s-r30{padding-right:0}.crd-c .crd_img,.crd-d_v1 .crd_img,.crd-f_v1 .crd_img,.res_lst .crd_img{width:100px}.crd-b .crd_img .img-gr,.crd-c .crd_img .img-gr,.crd-d .crd_img .img-gr,.crd-d_v1 .crd_img .img-gr,.crd-e .crd_img .img-gr,.crd-f_v1 .crd_img .img-gr,.crd-f_v1 .img-gr_d,.crd-k-a .crd_img .img-gr,.crd-ph .crd_img .img-gr,.crd-vo .crd_img .img-gr,.res_lst .crd_img .img-gr{padding-bottom:100%}.crd-c .crd_ttl,.crd-d_v1 .crd_ttl,.crd-f_v1 .crd_ttl{font-size:16px;font-weight:600;line-height:24px}.crd-b .crd_ttl4,.crd-d .crd_ttl{font-size:18px;font-weight:600;line-height:27px}.back-to-top{right:50%;margin-right:-20px;height:40px;width:40px}.back-to-top .vj_icn{font-size:13px;margin:-7px 0 0 -7px}.j-stk-dn .red-tim{-webkit-transform:scale(.8334);-moz-transform:scale(.8334);transform:scale(.8334)}.j-stk-dn .red-tim,.red-tim{-webkit-transform-origin:right top;-moz-transform-origin:right top;transform-origin:right top}.red-tim{margin-right:-9px;top:100px}.red-tim_bg{border:1px solid var(--vj-cl-rg3)}.red-tim_bg.ttp .tip{display:none}.ftr_soc,.ftr_soc .ss{float:left;margin-bottom:16px}}@media (min-width:1200px){.dd-nav_hvr:hover .dd-nav{opacity:1;visibility:visible;-webkit-transform-origin:top left;-webkit-transform:scale(1,1)}.lhs_highlights ol li .st-crd::before{top:6px}.crd_shr:hover .crd_shr-ss{opacity:1;visibility:visible;-webkit-transform:scale(1,1);-moz-transform:scale(1,1);transform:scale(1,1)}.scr-inf_wrp{font-size:12px;line-height:20px}.scr_chn-drw,.scr_chn-ttl,.scr_ntf-swt-lbl{font-size:12px}.nsl_l{width:43%}.nsl_fr{width:57%}.scr_wig,.sub-nav{position:relative;top:0}.sp-hig{padding:0}.sp-hig_li{border-bottom:0 none;width:33.333%}.sp-hig_li:last-child .st-crd{border-right:0 solid var(--vj-cl-rg1);padding-right:0;margin-right:0}.hr-crd-stp{border-bottom:0 none;border-radius:6px;margin-bottom:36px}.hr-crd-stp .hr-scroll__item{width:37%}.hr-crd-stp .hr-crd-stp_int{width:69px}.js-expand-txt__height,.js-expand-txt__height .expand-txt{overflow:visible}.sp-scr_wrp{padding:16px 36px}.sp-scr_wrp .scr_tm-wrp{font-size:14px;line-height:26px;margin-bottom:6px}.sp-scr_wrp .scr_plr-wrp .scr_tm-wrp{font-size:14px}.sp-scr_wrp .scr_flg{width:26px;margin-right:10px}.sp-scr_wrp .scr_txt-ony{font-size:12px;line-height:18px;margin:0 0 6px}.sp-scr_wrp .scr_chn-win{font-size:12px;line-height:1.6;margin-top:8px;margin-bottom:8px;padding:3px 8px}.sp-scr_wrp .scr_win-arw{display:inline-block;margin-top:-5px;vertical-align:middle}.sp-scr_wrp .scr_dt-red{font-size:12px;line-height:16px;font-weight:700}.scr-wig_ul .scr-wig_li,.scr-wig_ul2 .scr-wig_li{min-width:348px}.sp-scr_wrp .ftb-wid_row{font-size:15px;line-height:26px;margin-bottom:8px}.sp-scr_wrp .ftb-wid_gl-act:before{top:6px}}/*beeps.css*/.beeps-player{width:42px;position:fixed;right:-200px;bottom:145px;z-index:99; -webkit-transition: all 0.9s ease; -o-transition: all 0.9s ease; transition: all 0.9s ease;}.beeps-player_wrp{width:100%;height:42px;border-radius:100px;background:#f1f1f1;background:linear-gradient(120deg,rgba(241,241,241,1) 0,rgba(255,255,255,1) 100%);box-shadow:0 1px 20px 0 rgba(0,0,0,.27);display:flex;align-items:center}.beeps-player_icon{width:34px;height:34px;display:flex;align-items:center;justify-content:center;border-radius:50%;background:#f1f1f1;background:linear-gradient(-120deg,rgba(241,241,241,1) 0,rgba(255,255,255,1) 100%);box-shadow:0 1px 20px 0 rgba(0,0,0,.27);margin-left:4px;flex-shrink:0;margin-right:8px}.beeps-player_icon svg{width:42%;margin-left:3px}.beeps-player_logo{width:62px;height:33px; margin-top: 2px; background:url(https://food.ndtv.com/static/mobile/images/news_beep.svg) left center no-repeat; background-size: 100%; -webkit-transform: scale(0); -ms-transform: scale(0); transform: scale(0); transform-origin: center center; opacity: 0; transition: all 0.5s ease;}.beeps-player_logo img{width:100%}.beeps-player_logo a{ width: 100%; height: 100%; display: block; text-indent: -1000009px; font-size: 0; position: relative; z-index: 9;}.beeps-player_close{width:22px;height:22px;position:absolute;right:0;top:-25px}.beeps-player_close img{opacity:.75}.toggle-show{right:30px; -webkit-transition: all 0.5s ease; -o-transition: all 0.5s ease; transition: all 0.5s ease;}.highlight.beeps-player{ width:120px; -webkit-transition: all 0.5s ease; -o-transition: all 0.5s ease; transition: all 0.5s ease;}.highlight .beeps-player_logo{-webkit-transform: scale(1); -ms-transform: scale(1); transform: scale(1); opacity: 1; -webkit-transition: all 0.5s ease; -o-transition: all 0.5s ease; transition: all 0.5s ease;}.beeps-player.show-full{ width:120px; -webkit-transition: all 0.5s ease; -o-transition: all 0.5s ease; transition: all 0.5s ease;}.show-full .beeps-player_logo{-webkit-transform: scale(1); -ms-transform: scale(1); transform: scale(1); opacity: 1; -webkit-transition: all 0.5s ease; -o-transition: all 0.5s ease; transition: all 0.5s ease;}.day_night .beeps-player_wrp{background:#4d4d4d;background:linear-gradient(120deg,rgba(77,77,77,1) 0,rgba(0,0,0,1) 100%); border: solid 3px #5c5a5b; }.day_night .beeps-player_icon{ width: 36px; height: 36px; background:#4d4d4d;background:linear-gradient(-120deg,rgba(77,77,77,1) 0,rgba(0,0,0,1) 100%); margin-left: 0;}.day_night .beeps-player_icon svg{fill:#fff}.day_night .beeps-player_logo{background:url(https://food.ndtv.com/static/mobile/images/news_beep-drk.svg) left center no-repeat; background-size: 100%;}@media (prefers-color-scheme:dark){.beeps-player_wrp{background:#4d4d4d;background:linear-gradient(120deg,rgba(77,77,77,1) 0,rgba(0,0,0,1) 100%); border: solid 3px #5c5a5b; }.beeps-player_icon{ width: 36px; height: 36px; background:#4d4d4d;background:linear-gradient(-120deg,rgba(77,77,77,1) 0,rgba(0,0,0,1) 100%); margin-left: 0;}.beeps-player_icon svg{fill:#fff}.beeps-player_logo{background:url(https://food.ndtv.com/static/mobile/images/news_beep-drk.svg) left center no-repeat; background-size: 100%;}.day_night .beeps-player_wrp{background:#4d4d4d;background:linear-gradient(120deg,rgba(77,77,77,1) 0,rgba(0,0,0,1) 100%); border: solid 3px #5c5a5b; }.day_night .beeps-player_icon{ width: 36px; height: 36px; background:#4d4d4d;background:linear-gradient(-120deg,rgba(77,77,77,1) 0,rgba(0,0,0,1) 100%); margin-left: 0;}.day_night .beeps-player_icon svg{fill:#fff}.day_night .beeps-player_logo{background:url(https://food.ndtv.com/static/mobile/images/news_beep-drk.svg) left center no-repeat; background-size: 100%;}} span.bgcl{background-color:var(--vj-cl-ad);z-index:1;position:relative;margin-top:-3px;padding-top:3px} </style><script type="text/javascript"> window._rrCode = window._rrCode || []; _rrCode.push(function () { var currentDate = new Date(); var currentTime = new Date(currentDate.valueOf() + currentDate.getTimezoneOffset() * 60000); var pwVersion = currentTime.getFullYear().toString() + (currentTime.getMonth() + 1) + currentTime.getDate(); !function (e, f, u) { e.async = 1; e.src = u; f.parentNode.insertBefore(e, f); } (document.createElement('script'), document.getElementsByTagName('script')[0], '//cdn.gadgets360.com/pricee/assets/affiliate/js/convergence.min.js?ver=' + pwVersion); }); </script><script type="text/javascript"> window._rrCode = window._rrCode || []; _rrCode.push(function () { !function (e, t, c, a) { if (!e.fwn && (a = "fwn_script", n = e.fwn = function () { n.callMethod ? n.callMethod.apply(n, arguments) : n.queue.push(arguments) }, e._fwn || (e._fwn = n), n.queue = [], !t.getElementById(a))) { var d = document.createElement("script"); d.async = 1, d.src = c, d.id = a, t.getElementsByTagName("head")[0].appendChild(d) } }(window, document, "//asset.fwcdn1.com/js/fwn.js"); fwn({ app_id: 'kyjE1bKTAFFAdbmICmtIlnTguOUC2858', placement: 'middle', page_type: 'article', target: document.getElementById('fwn_videos') }); }); </script><script type="text/javascript"> (function() { /** CONFIGURATION START **/ var _sf_async_config = window._sf_async_config = (window._sf_async_config || {}); _sf_async_config.uid = 34512; _sf_async_config.domain = 'food.ndtv.com'; _sf_async_config.flickerControl = false; _sf_async_config.useCanonical = true; _sf_async_config.useCanonicalDomain = true; _sf_async_config.sections = 'weight-loss'; _sf_async_config.authors = ''; _sf_async_config.type = 'listing-story'; /** CONFIGURATION END **/ function loadChartbeat() { var e = document.createElement('script'); var n = document.getElementsByTagName('script')[0]; e.type = 'text/javascript'; e.async = true; e.src = '//static.chartbeat.com/js/chartbeat.js';; n.parentNode.insertBefore(e, n); } loadChartbeat(); })(); </script><script async src="//static.chartbeat.com/js/chartbeat_mab.js"></script></head><body class="nav-trigger "><svg aria-hidden="true" style="position: absolute; width: 0; height: 0; overflow: hidden;" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><defs><symbol id="vj_menu" viewBox="0 0 42 32"><title>menu</title><path d="M2.792 1.074h36.081c1.074 0 2.148 0.859 2.148 2.148v0c0 1.074-0.859 2.148-2.148 2.148h-36.081c-1.074 0-2.148-0.859-2.148-2.148v0c0.215-1.289 1.074-2.148 2.148-2.148z"></path><path d="M2.792 13.53h36.081c1.074 0 2.148 0.859 2.148 2.148v0c0 1.074-0.859 2.148-2.148 2.148h-36.081c-1.074 0-2.148-0.859-2.148-2.148v0c0.215-1.289 1.074-2.148 2.148-2.148z"></path><path d="M2.792 25.772h22.765c1.074 0 2.148 0.859 2.148 2.148v0c0 1.074-0.859 2.148-2.148 2.148h-22.765c-1.074 0-2.148-0.859-2.148-2.148v0c0.215-1.289 1.074-2.148 2.148-2.148z"></path></symbol><symbol id="vj_arrow-down" viewBox="0 0 32 32"><title>arrow-down</title><path d="M29.246 7.663l-13.245 13.248-13.245-13.249c-0.631-0.631-1.653-0.631-2.284 0-0.63 0.631-0.63 1.655 0 2.286l14.386 14.391c0.63 0.631 1.653 0.631 2.283 0l14.386-14.391c0.63-0.631 0.63-1.656 0-2.288-0.628-0.628-1.651-0.628-2.281 0.003z"></path></symbol><symbol id="vj_reddit" viewBox="0 0 32 32"><title>reddit</title><path d="M9.911 25.976c1.735 0.822 3.897 1.274 6.089 1.274s4.354-0.453 6.089-1.274l-0.803-1.695c-1.489 0.706-3.366 1.094-5.286 1.094s-3.797-0.388-5.286-1.094z"></path><path d="M1.998 19.318c-0.081 0.45-0.123 0.907-0.123 1.37 0 2.814 1.517 5.439 4.271 7.394 2.652 1.882 6.152 2.919 9.854 2.919s7.202-1.037 9.855-2.919c2.754-1.954 4.27-4.58 4.27-7.394 0-0.462-0.042-0.919-0.123-1.37 1.21-0.635 1.998-1.895 1.998-3.318 0-2.068-1.682-3.75-3.75-3.75-0.943 0-1.831 0.349-2.511 0.964-2.46-1.707-5.626-2.699-9.001-2.825l1.791-6.949 4.099 1.418c0.058 2.018 1.716 3.641 3.747 3.641 2.068 0 3.75-1.682 3.75-3.75s-1.682-3.75-3.75-3.75c-1.444 0-2.699 0.821-3.326 2.021l-5.828-2.017-2.426 9.408c-3.199 0.197-6.188 1.173-8.534 2.801-0.68-0.614-1.568-0.964-2.511-0.964-2.068 0-3.75 1.682-3.75 3.75 0 1.423 0.788 2.683 1.998 3.318zM26.375 2.875c1.034 0 1.875 0.841 1.875 1.875s-0.841 1.875-1.875 1.875-1.875-0.841-1.875-1.875 0.841-1.875 1.875-1.875zM30.125 16c0 0.585-0.267 1.115-0.698 1.461-0.489-1.092-1.227-2.116-2.194-3.036 0.298-0.193 0.649-0.3 1.017-0.3 1.034 0 1.875 0.841 1.875 1.875zM16 12.25c3.317 0 6.431 0.914 8.77 2.573 2.244 1.593 3.48 3.675 3.48 5.864s-1.236 4.272-3.48 5.864c-2.338 1.659-5.453 2.573-8.77 2.573s-6.431-0.914-8.77-2.573c-2.244-1.593-3.48-3.675-3.48-5.864s1.236-4.272 3.48-5.864c2.338-1.659 5.453-2.573 8.77-2.573zM3.75 14.125c0.368 0 0.719 0.107 1.017 0.3-0.968 0.92-1.706 1.945-2.194 3.036-0.431-0.346-0.698-0.876-0.698-1.461 0-1.034 0.841-1.875 1.875-1.875z"></path><path d="M10.313 21.625c1.551 0 2.813-1.262 2.813-2.813s-1.262-2.813-2.813-2.813-2.813 1.262-2.813 2.813 1.262 2.813 2.813 2.813zM10.313 17.875c0.517 0 0.938 0.421 0.938 0.938s-0.421 0.938-0.938 0.938-0.938-0.421-0.938-0.938 0.421-0.938 0.938-0.938z"></path><path d="M21.688 21.625c1.551 0 2.813-1.262 2.813-2.813s-1.262-2.813-2.813-2.813-2.813 1.262-2.813 2.813 1.262 2.813 2.813 2.813zM21.688 17.875c0.517 0 0.938 0.421 0.938 0.938s-0.421 0.938-0.938 0.938-0.938-0.421-0.938-0.938 0.421-0.938 0.938-0.938z"></path></symbol><symbol id="vj_snapchat" viewBox="0 0 32 32"><title>snapchat</title><path d="M2.807 21.269l-1.286 0.502c-1.363 0.306-1.956 1.821-1.168 3.024 0.775 1.185 2.466 1.608 3.762 1.861 0.080 0.369 0.196 0.845 0.483 1.262 0.445 0.645 1.149 0.929 1.983 0.8 2.822-0.436 3.139-0.21 4.193 0.536 0.522 0.37 1.366 0.937 1.941 1.209 1.014 0.418 2.164 0.626 3.314 0.626 2.19 0 3.604-0.756 3.61-0.758 1.262-0.725 2.921-2.384 5.461-1.72 0.746 0.195 1.378 0.132 1.878-0.187 0.717-0.457 0.892-1.259 0.987-1.776 1.443-0.295 3.317-0.729 3.937-2.22 0.231-0.555 0.211-1.163-0.053-1.668-0.252-0.481-0.707-0.833-1.258-0.975l-1.33-0.515c-1.521-0.59-2.684-1.774-3.305-3.329h1.41c1.554 0 2.818-1.264 2.818-2.818s-1.264-2.818-2.818-2.818h-1.875l0.081-0.893c0.505-5.555-3.934-10.379-9.541-10.379-5.59 0-10.048 4.807-9.541 10.38l0.081 0.893h-1.875c-1.554 0-2.818 1.264-2.818 2.818s1.264 2.817 2.818 2.817h1.428c-0.622 1.547-1.79 2.731-3.317 3.328zM4.697 16.063c-0.518 0-0.939-0.421-0.939-0.939s0.421-0.94 0.939-0.94h3.933l-0.268-2.942c-0.415-4.569 3.274-8.331 7.67-8.331 4.394 0 8.086 3.76 7.67 8.33l-0.268 2.942h3.933c0.518 0 0.939 0.421 0.939 0.94s-0.421 0.939-0.939 0.939h-3.828l0.239 1.133c0.578 2.744 2.33 4.868 4.805 5.827l1.458 0.565c0.069 0.020 0.065 0.005 0.144 0.043 0.002 0.006 0.002 0.033-0.016 0.077-0.262 0.63-1.88 0.959-2.75 1.136-0.108 0.022-0.213 0.043-0.312 0.064-0.762 0.16-0.901 0.924-0.976 1.335-0.030 0.164-0.090 0.497-0.164 0.596-0.035 0.007-0.151 0.018-0.391-0.045-3.362-0.879-5.648 1.185-6.832 1.885-1.586 0.694-3.644 0.72-5.27 0.065-0.715-0.386-1.192-0.723-1.613-1.022-1.382-0.979-2.137-1.389-5.566-0.86-0.079 0.012-0.121 0.009-0.138 0.006-0.097-0.103-0.184-0.512-0.222-0.689-0.091-0.426-0.244-1.139-0.976-1.275l-0.068-0.013c-0.824-0.154-2.539-0.473-2.965-1.124-0.052-0.079-0.049-0.13-0.044-0.142 0.009-0.020 0.135-0.034 0.157-0.039l1.452-0.567c2.456-0.959 4.227-3.097 4.806-5.78l0.255-1.176z"></path></symbol><symbol id="vj_twitter" viewBox="0 0 32 32"><title>twitter</title><path d="M32 6.435c-2.013 0.093-1.969 0.085-2.197 0.104l1.192-3.405s-3.721 1.369-4.665 1.614c-2.478-2.227-6.16-2.325-8.793-0.707-2.156 1.325-3.313 3.602-2.927 6.262-4.196-0.582-7.731-2.571-10.523-5.924l-0.883-1.060-0.66 1.211c-0.834 1.531-1.111 3.281-0.78 4.928 0.136 0.676 0.366 1.32 0.686 1.924l-0.757-0.293-0.090 1.265c-0.091 1.285 0.337 2.786 1.145 4.013 0.228 0.346 0.52 0.725 0.892 1.1l-0.391-0.060 0.478 1.45c0.628 1.905 1.931 3.379 3.623 4.198-1.69 0.717-3.055 1.175-5.298 1.913l-2.053 0.675 1.896 1.037c0.723 0.395 3.277 1.715 5.801 2.111 5.61 0.88 11.927 0.163 16.179-3.666 3.582-3.226 4.757-7.814 4.513-12.59-0.037-0.723 0.161-1.413 0.558-1.942 0.794-1.060 3.048-4.15 3.053-4.157zM27.448 9.47c-0.658 0.879-0.988 2.002-0.929 3.161 0.246 4.817-1.064 8.552-3.896 11.102-3.307 2.979-8.642 4.148-14.636 3.208-1.085-0.17-2.207-0.551-3.136-0.932 1.881-0.647 3.334-1.224 5.68-2.334l3.275-1.55-3.616-0.231c-1.732-0.111-3.174-0.95-4.061-2.313 0.471-0.027 0.925-0.104 1.376-0.23l3.449-0.96-3.477-0.852c-1.69-0.414-2.653-1.425-3.163-2.2-0.335-0.51-0.554-1.031-0.686-1.513 0.349 0.094 0.755 0.16 1.411 0.225l3.218 0.318-2.55-1.989c-1.837-1.433-2.574-3.586-2.034-5.656 5.734 5.948 12.467 5.501 13.145 5.658-0.149-1.449-0.153-1.452-0.192-1.59-0.868-3.068 1.034-4.626 1.892-5.153 1.792-1.101 4.636-1.267 6.607 0.547 0.426 0.392 1.001 0.546 1.54 0.412 0.483-0.12 0.88-0.247 1.269-0.386l-0.809 2.309 1.032 0.001c-0.195 0.261-0.428 0.574-0.709 0.949z"></path></symbol><symbol id="vj_facebook" viewBox="0 0 32 32"><title>facebook</title><path d="M4.688 32h10.438v-11.375h-3.75v-3.75h3.75v-4.688c0-2.585 2.103-4.688 4.688-4.688h4.688v3.75h-3.75c-1.034 0-1.875 0.841-1.875 1.875v3.75h5.456l-0.625 3.75h-4.831v11.375h8.438c2.585 0 4.688-2.103 4.688-4.688v-22.625c0-2.585-2.103-4.688-4.688-4.688h-22.625c-2.585 0-4.688 2.103-4.688 4.688v22.625c0 2.585 2.103 4.688 4.688 4.688zM1.875 4.688c0-1.551 1.262-2.813 2.813-2.813h22.625c1.551 0 2.813 1.262 2.813 2.813v22.625c0 1.551-1.262 2.813-2.813 2.813h-6.563v-7.625h4.544l1.25-7.5h-5.794v-1.875h5.625v-7.5h-6.563c-3.619 0-6.563 2.944-6.563 6.563v2.813h-3.75v7.5h3.75v7.625h-8.563c-1.551 0-2.813-1.262-2.813-2.813z"></path></symbol><symbol id="vj_comments" viewBox="0 0 26 26"><title>comments</title><path d="M22.455 21.745c-0.355-0.473-0.355-1.182 0-1.655 2.245-3.545 1.064-8.273-2.482-10.4-0.827-0.473-1.655-0.827-2.6-0.945-0.236-1.536-1.064-3.073-2.245-4.136-1.536-1.655-3.664-2.364-5.791-2.245-4.136 0.355-7.327 4.018-6.973 8.155 0.118 1.182 0.473 2.364 1.064 3.427 0.355 0.473 0.355 1.182 0 1.655l-0.709 1.182c-0.118 0.236-0.118 0.591 0.236 0.709 0.118 0 0.118 0.118 0.236 0.118h5.436c0.827 3.545 3.9 6.027 7.564 6.027h6.5c0.236 0 0.473-0.236 0.473-0.473 0-0.118 0-0.236-0.118-0.236l-0.591-1.182zM4.136 16.545l0.236-0.355c0.473-0.827 0.473-1.891 0-2.718-1.891-3.073-0.945-7.091 2.127-9.1s7.091-0.945 9.1 2.127c0.709 1.064 0.945 2.245 0.945 3.545-0.118 3.664-3.073 6.5-6.736 6.5h-5.673zM16.191 22.573c-3.073 0-5.791-2.009-6.618-5.082h0.118c4.136 0 7.682-3.309 7.8-7.445 0-0.118 0-0.236 0-0.473 3.545 0.827 5.673 4.373 4.845 7.918-0.118 0.709-0.473 1.3-0.827 1.891-0.473 0.827-0.473 1.891 0 2.718l0.236 0.355-5.555 0.118z"></path></symbol><symbol id="vj_email" viewBox="0 0 26 26"><title>email</title><path d="M24.227 4.964h-24.227v1.182h6.264c0 0.355 0 0.473 0 0.709v1.182h-4.373v1.182h4.373v1.891h-2.482v1.182h2.482v6.855c0 1.064 0.827 1.891 1.891 1.891v0h16.073c1.064 0 1.891-0.827 1.891-1.891v0-12.291c-0.118-1.064-0.945-1.891-1.891-1.891zM23.873 6.264l-7.327 6.264c-0.236 0.236-0.591 0.236-0.827 0l-7.327-6.264h15.482zM24.227 19.855h-16.073c-0.355 0-0.591-0.236-0.591-0.591v-12.173l7.445 6.382c0.709 0.591 1.773 0.591 2.364 0l7.445-6.382v12.173c0 0.355-0.236 0.591-0.591 0.591z"></path></symbol><symbol id="vj_printer" viewBox="0 0 26 26"><title>printer</title><path d="M21.155 9.809h-2.009v-6.382c0-0.355-0.236-0.591-0.591-0.591h-11.227c-0.355 0-0.591 0.236-0.591 0.591v6.264h-2.009c-1.3 0-2.364 1.064-2.364 2.364v6.382c0 1.3 1.064 2.364 2.364 2.364h1.891v1.536c0 0.355 0.236 0.591 0.591 0.591h11.464c0.355 0 0.591-0.236 0.591-0.591v-1.536h1.891c1.3 0 2.364-1.064 2.364-2.364v-6.382c0.118-1.182-1.064-2.245-2.364-2.245zM7.918 4.136h10.045v5.673h-10.045v-5.673zM3.545 12.173c0-0.709 0.591-1.182 1.182-1.182h16.427c0.709 0 1.182 0.591 1.182 1.182v0.355h-18.791v-0.355zM18.082 21.864h-10.282v-6.382h10.282v6.382zM22.455 18.555v0c-0.118 0.709-0.709 1.182-1.3 1.182h-1.891v-4.845c0-0.355-0.236-0.591-0.591-0.591h-11.464c-0.355 0-0.591 0.236-0.591 0.591v4.845h-1.891c-0.709 0-1.182-0.591-1.182-1.182v-4.845h18.909v4.845z"></path><path d="M20.918 11.227c-0.118 0-0.355 0.118-0.473 0.118-0.118 0.118-0.118 0.236-0.118 0.473s0.118 0.355 0.118 0.473c0.118 0.118 0.236 0.118 0.473 0.118 0.118 0 0.355-0.118 0.473-0.118 0.118-0.118 0.118-0.236 0.118-0.473s-0.118-0.355-0.118-0.473c-0.118-0.118-0.355-0.118-0.473-0.118z"></path></symbol><symbol id="vj_search" viewBox="0 0 32 32"><title>search</title><path d="M28.933 27.067l-4.933-4.933c1.6-2 2.667-4.667 2.667-7.467 0-6.667-5.333-12-12-12s-12 5.333-12 12c0 6.667 5.333 12 12 12 2.8 0 5.467-0.933 7.467-2.667l4.933 4.933c0.267 0.267 0.667 0.4 0.933 0.4s0.667-0.133 0.933-0.4c0.533-0.533 0.533-1.333 0-1.867zM5.333 14.667c0-5.2 4.133-9.333 9.333-9.333s9.333 4.133 9.333 9.333c0 2.533-1.067 4.933-2.667 6.533 0 0 0 0 0 0s0 0 0 0c-1.733 1.733-4 2.667-6.533 2.667-5.333 0.133-9.467-4-9.467-9.2z"></path></symbol><symbol id="vj_bell" viewBox="0 0 32 32"><title>bell</title><path d="M28.8 21.6c0 0-3.467-2.533-3.467-10.933 0-5.2-4.133-9.333-9.333-9.333s-9.333 4.133-9.333 9.333c0 8.4-3.333 10.933-3.467 10.933-0.533 0.267-0.667 0.933-0.533 1.467 0.267 0.533 0.8 0.933 1.333 0.933h24c0.533 0 1.067-0.4 1.2-0.933s0-1.2-0.4-1.467zM6.8 21.333c1.2-2 2.533-5.333 2.533-10.667 0-3.733 2.933-6.667 6.667-6.667s6.667 2.933 6.667 6.667c0 5.333 1.333 8.667 2.533 10.667h-18.4z"></path><path d="M18.933 26.8c-0.667-0.4-1.467-0.133-1.867 0.533s-1.2 0.8-1.867 0.533c-0.267-0.133-0.4-0.267-0.533-0.533-0.4-0.667-1.2-0.8-1.867-0.533-0.667 0.4-0.8 1.2-0.533 1.867 0.4 0.667 0.8 1.067 1.467 1.467s1.333 0.533 2 0.533c1.333 0 2.667-0.667 3.467-2 0.667-0.667 0.4-1.467-0.267-1.867z"></path></symbol><symbol id="vj_amp-stories" viewBox="0 0 26 22"><path d="M5.83 0h14.63v22h-14.63v-22z"></path><path d="M0 2.97h2.97v16.17h-2.97v-16.17z"></path><path d="M23.43 2.97h2.97v16.17h-2.97v-16.17z"></path></symbol><symbol id="vj_top-nav" viewBox="0 0 26 26"><title>top-nav</title><path d="M25.913 11.353c-0.173-0.433-0.52-0.693-0.953-0.693h-8.32c-0.433 0-0.78 0.26-0.953 0.693s-0.087 0.953 0.26 1.3l4.16 4.593c0.173 0.26 0.433 0.347 0.693 0.347s0.52-0.087 0.693-0.347l4.16-4.593c0.347-0.347 0.433-0.867 0.26-1.3zM20.8 16.293l-3.987-4.42h7.973l-3.987 4.42z"></path><path d="M9.62 9.533h-8.84c-0.433 0-0.78-0.347-0.78-0.78v-0.26c0-0.347 0.347-0.693 0.78-0.693h8.927c0.347 0 0.693 0.347 0.693 0.78v0.26c0 0.347-0.347 0.693-0.78 0.693z"></path><path d="M9.533 14.3h-8.667c-0.433 0-0.867-0.347-0.867-0.867v0c0-0.433 0.347-0.867 0.867-0.867h8.667c0.433 0 0.867 0.347 0.867 0.867v0c0 0.433-0.347 0.867-0.867 0.867z"></path><path d="M9.533 19.153h-8.667c-0.433 0-0.867-0.347-0.867-0.867v0c0-0.433 0.347-0.867 0.867-0.867h8.667c0.433 0 0.867 0.347 0.867 0.867v0c0 0.433-0.347 0.867-0.867 0.867z"></path></symbol><symbol id="vj_email-fill" viewBox="0 0 32 32"><path d="M0.668 5.947c4.392 3.719 12.098 10.263 14.363 12.303 0.304 0.275 0.63 0.415 0.969 0.415s0.663-0.139 0.967-0.413c2.267-2.042 9.973-8.587 14.365-12.306 0.273-0.231 0.315-0.637 0.094-0.92-0.512-0.653-1.275-1.027-2.093-1.027h-26.667c-0.818 0-1.581 0.374-2.092 1.027-0.221 0.282-0.18 0.689 0.094 0.92z"></path><path d="M31.613 7.963c-0.236-0.11-0.514-0.072-0.711 0.096-4.87 4.129-11.087 9.421-13.042 11.184-1.098 0.991-2.621 0.991-3.721-0.001-2.085-1.878-9.065-7.813-13.041-11.182-0.198-0.168-0.477-0.205-0.711-0.096-0.236 0.109-0.387 0.345-0.387 0.605v16.766c0 1.471 1.196 2.667 2.667 2.667h26.667c1.471 0 2.667-1.196 2.667-2.667v-16.766c0-0.26-0.151-0.496-0.387-0.605z"></path></symbol><symbol id="vj-editors-picks" viewBox="0 0 33 32"><path d="M15.556 0c0.738 0 1.476 0 2.213 0 0.094 0.020 0.186 0.047 0.281 0.059 0.59 0.075 1.186 0.113 1.769 0.225 4.095 0.783 7.434 2.762 10.011 5.911 1.696 2.072 2.78 4.417 3.238 7.019 0.101 0.572 0.172 1.149 0.257 1.723v2.125c-0.022 0.101-0.049 0.201-0.064 0.303-0.077 0.555-0.12 1.118-0.232 1.667-0.708 3.468-2.424 6.404-5.138 8.788-2.374 2.085-5.15 3.41-8.329 3.933-0.595 0.098-1.195 0.165-1.793 0.247h-2.213c-0.094-0.020-0.186-0.047-0.281-0.059-0.59-0.075-1.186-0.113-1.769-0.225-4.095-0.783-7.434-2.762-10.011-5.911-1.696-2.072-2.78-4.417-3.238-7.019-0.101-0.572-0.172-1.148-0.257-1.723 0-0.708 0-1.416 0-2.125 0.022-0.101 0.049-0.201 0.064-0.303 0.077-0.555 0.12-1.118 0.232-1.667 0.708-3.468 2.424-6.404 5.138-8.788 2.374-2.086 5.15-3.41 8.329-3.933 0.595-0.098 1.195-0.165 1.793-0.247zM16.656 30.125c8.088 0.008 14.719-6.358 14.716-14.127-0.003-7.762-6.589-14.096-14.688-14.123-8.077-0.028-14.714 6.33-14.733 14.112-0.018 7.76 6.607 14.131 14.704 14.139z"></path><path d="M16.667 4.545c0.604 1.176 1.178 2.293 1.752 3.409 0.551 1.072 1.105 2.142 1.651 3.216 0.088 0.173 0.191 0.255 0.407 0.285 2.518 0.342 5.032 0.701 7.61 1.064-0.101 0.102-0.169 0.175-0.241 0.243-1.747 1.636-3.493 3.272-5.244 4.904-0.151 0.141-0.213 0.26-0.172 0.483 0.426 2.301 0.832 4.606 1.241 6.909 0.018 0.1 0.018 0.201 0.030 0.35-0.155-0.073-0.27-0.125-0.382-0.182-2.137-1.078-4.275-2.154-6.407-3.239-0.186-0.094-0.317-0.094-0.502 0-2.133 1.085-4.27 2.161-6.407 3.239-0.112 0.056-0.227 0.109-0.407 0.194 0.12-0.676 0.227-1.287 0.336-1.898 0.328-1.832 0.66-3.665 0.975-5.499 0.017-0.1-0.081-0.248-0.169-0.331-1.742-1.64-3.49-3.275-5.24-4.908-0.076-0.071-0.179-0.115-0.27-0.171 0.020-0.033 0.040-0.067 0.060-0.1 0.731-0.106 1.461-0.214 2.193-0.316 1.82-0.254 3.642-0.5 5.461-0.768 0.121-0.018 0.256-0.171 0.319-0.292 1.076-2.074 2.142-4.154 3.21-6.231 0.052-0.101 0.108-0.2 0.195-0.361zM23.866 13.835c-1.552-0.22-3.038-0.444-4.528-0.631-0.334-0.042-0.507-0.161-0.649-0.446-0.601-1.209-1.226-2.408-1.844-3.609-0.050-0.097-0.11-0.19-0.186-0.319-0.078 0.138-0.136 0.233-0.188 0.332-0.637 1.239-1.268 2.481-1.914 3.715-0.063 0.121-0.206 0.264-0.331 0.284-0.939 0.149-1.883 0.268-2.826 0.398-0.634 0.088-1.268 0.18-2.009 0.285 0.151 0.115 0.233 0.167 0.301 0.23 1.042 0.972 2.078 1.95 3.127 2.914 0.168 0.155 0.229 0.301 0.188 0.517-0.192 1.022-0.376 2.045-0.561 3.068-0.080 0.446-0.153 0.894-0.238 1.392 0.163-0.076 0.27-0.123 0.372-0.174 1.245-0.628 2.495-1.249 3.731-1.892 0.26-0.135 0.454-0.124 0.709 0.008 1.237 0.641 2.487 1.263 3.732 1.891 0.1 0.050 0.205 0.092 0.339 0.152-0.009-0.124-0.009-0.206-0.023-0.286-0.249-1.381-0.498-2.763-0.752-4.143-0.039-0.21-0.001-0.364 0.172-0.523 1.050-0.964 2.087-1.941 3.127-2.915 0.075-0.070 0.144-0.146 0.248-0.251z"></path></symbol></defs></svg><script type="text/javascript"> var PWT = {}; var googletag = googletag || {}; googletag.cmd = googletag.cmd || []; var gptRan = false; PWT.jsLoaded = function () { loadGpt(); }; (function () { var purl = window.location.href; var url = '//ads.pubmatic.com/AdServer/js/pwt/158451/3766'; var profileVersionId = ''; if (purl.indexOf('pwtv=') > 0) { var regexp = /pwtv=(.*?)(&|$)/g; var matches = regexp.exec(purl); if (matches.length >= 2 && matches[1].length > 0) { profileVersionId = '/' + matches[1]; } } var wtads = document.createElement('script'); wtads.async = true; wtads.type = 'text/javascript'; wtads.src = url + profileVersionId + '/pwt.js'; var node = document.getElementsByTagName('script')[0]; node.parentNode.insertBefore(wtads, node); })(); var loadGpt = function () { // Check the gptRan flag if (!gptRan) { gptRan = true; var gads = document.createElement('script'); var useSSL = 'https:' == document.location.protocol; gads.src = (useSSL ? 'https:' : 'https:') + '//securepubads.g.doubleclick.net/tag/js/gpt.js'; var node = document.getElementsByTagName('script')[0]; node.parentNode.insertBefore(gads, node); } } // Failsafe to call gpt setTimeout(loadGpt, 500); </script><script type="text/javascript"> // this function will act as a lock and will call the GPT API function initAdserver(forced) { if ((forced === true && window.initAdserverFlag !== true) || (PWT.a9_BidsReceived && PWT.ow_BidsReceived)) { window.initAdserverFlag = true; PWT.a9_BidsReceived = PWT.ow_BidsReceived = false; googletag.pubads().refresh(); } } </script><script> !function (a9, a, p, s, t, A, g) { if (a[a9]) return; function q(c, r) { a[a9]._Q.push([c, r]) } a[a9] = { init: function () { q("i", arguments) }, fetchBids: function () { q("f", arguments) }, setDisplayBids: function () { }, targetingKeys: function () { return [] }, _Q: [] }; A = p.createElement(s); A.async = !0; A.src = t; g = p.getElementsByTagName(s)[0]; g.parentNode.insertBefore(A, g) }("apstag", window, document, "script", "//c.amazon-adsystem.com/aax2/apstag.js"); apstag.init({ pubID: '5d5467fe-bc8c-4335-993a-e0314547592e', //enter your pub ID here as shown above, it must within quotes adServer: 'googletag', videoAdServer: 'DFP' }); // APS request apstag.fetchBids({ slots: [{ slotID: 'adslot728x90ATF', slotName: '/1068322/NDTV_FOOD_ROS_728x90_ATF', sizes: [728, 90], }, { slotID: 'adslot300x250ATF', slotName: '1068322/NDTV_FOOD_ROS_300x250_ATF', sizes: [[300, 250],[300, 600]], }, { slotID: 'adslot728x90BTF', slotName: '/1068322/NDTV_Cooks_ROS_728x90_BTF', sizes: [[970, 90],[728, 90],[970, 250]], }, { slotID: 'adslot300x250BTF', slotName: '/1068322/NDTV_Cooks_ROS_300x250_BTF', sizes: [300, 250], }], timeout: 1000 // Make Sure this timeout is less than or equal to OpenWrap TimeOut }, function (bids) { googletag.cmd.push(function () { apstag.setDisplayBids(); PWT.a9_BidsReceived = true; initAdserver(false); }); }); </script><script> googletag.cmd.push(function () { var slot_1 = googletag.defineSlot('/1068322/NDTV_FOOD_ROS_728x90_ATF',[728, 90], 'adslot728x90ATF').addService(googletag.pubads()); var slot_2 = googletag.defineSlot('/1068322/NDTV_FOOD_ROS_300x250_ATF', [[300, 600], [300, 250]], 'adslot300x250ATF').addService(googletag.pubads()); var slot_3 = googletag.defineSlot('/1068322/NDTV_Cooks_ROS_728x90_BTF', [[970, 90], [728, 90], [970, 250]], 'adslot728x90BTF').addService(googletag.pubads()); var slot_4 = googletag.defineSlot('/1068322/NDTV_Cooks_ROS_300x250_BTF',[300,250],'adslot300x250BTF').addService(googletag.pubads()); var slot_6 = googletag.defineSlot('/1068322/NDTV_Food_ROS_300x400_Temp_BTF', [[250, 250], [300, 250], [300, 400], [300, 300], [300, 200]], 'div-gpt-ad-1680435132409-0').addService(googletag.pubads()); if (getCookie('PublisherProvidedIdsNew') === null || getCookie('PublisherProvidedIdsNew') === "") { setCookie('PublisherProvidedIdsNew', generateString(9), "180", ".food.ndtv.com"); } googletag.pubads().setPublisherProvidedId(getCookie('PublisherProvidedIdsNew')); // C) Enable lazy loading with... googletag.pubads().enableLazyLoad({ fetchMarginPercent: 100, // Fetch slots within 5 viewports. renderMarginPercent: 200, // Render slots within 2 viewports. mobileScaling: 0 // Double the above values on mobile. }); googletag.enableServices(); googletag.pubads().enableSingleRequest(); googletag.pubads().disableInitialLoad(); var __gdpr = getCookie('__usrloc'); if(__gdpr == 'EU'){googletag.pubads().setRequestNonPersonalizedAds(1);} googletag.enableServices(); // OpenWrap code START here if (typeof PWT.requestBids === 'function') { PWT.requestBids( PWT.generateConfForGPT(googletag.pubads().getSlots()), function (adUnitsArray) { console.log("AdUnitsArray", adUnitsArray); if (adUnitsArray[0].bidData.kvp.pwtplt == "video") { var videoUrl = window.PWT.generateDFPURL(adUnitsArray[0], { section: 'blog', anotherKey: 'anotherValue' }); invokeVideoPlayer(videoUrl); } else { PWT.addKeyValuePairsToGPTSlots(adUnitsArray); PWT.ow_BidsReceived = true; initAdserver(false); } }); } // No need to handle "else" part as we have A9 wrapper on page // OpenWrap code END here var FAILSAFE_TIMEOUT = 1000; // this timeout should be more than OpenWrap and A9 timeout setTimeout(function () { initAdserver(true); // calling this function with forced mode set to true so that GPT API is always executed }, FAILSAFE_TIMEOUT); }); </script><noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-N2R2KQQ" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript><header class="header clearfix"><div class="t-br"><div class="vjl-cntr"><div class="vjl-row"><div class="vjl-md-12"><nav class="t-nv_lf"><ul class="t-nv_ul"><li class="t-nv_li"><a class="t-nv_lnk " title="News" href="https://www.ndtv.com/#pfrom=food-globalnav">NDTV</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="World News" href="https://www.ndtv.com/world/#pfrom=food-globalnav">WORLD EDITION</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Business News" href="https://www.ndtvprofit.com/#pfrom=food-globalnav">PROFIT</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Hindi News" href="https://ndtv.in/#pfrom=food-globalnav">हिंदी</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="IPL News" href="https://sports.ndtv.com/ipl-2024#pfrom=food-globalnav">IPL 2024</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Entertainment News" href="https://www.ndtv.com/entertainment#pfrom=food-globalnav">MOVIES</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Food Recipes" href="https://food.ndtv.com/#pfrom=food-globalnav">FOOD</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Lifestyle News" href="https://swirlster.ndtv.com/#pfrom=food-globalnav">LIFESTYLE</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Health News" href="https://doctor.ndtv.com/#pfrom=food-globalnav">HEALTH</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Swasth" href="https://swachhindia.ndtv.com/#pfrom=food-globalnav">SWASTH</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Technology News" href="https://www.gadgets360.com/#pfrom=food-globalnav">TECH</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="WhosThat360" href="https://www.whosthat360.com/#pfrom=food-globalnav">INFLUENCERS</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Play Games" href="https://www.ndtvgames.com/#pfrom=food-globalnav">GAMES</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Big Bouns" href="https://www.ndtv.com/big-bonus#pfrom=food-globalnav">BIG BONUS</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Shopping" href="https://www.ndtv.com/shopping#pfrom=food-globalnav">SHOPPING</a></li></ul></nav></div></div></div></div><div class="t-md"><div class="vjl-cntr"><div class="vjl-row"><div class="vjl-md-12"><div class="rhs-header-leaderboard ad-dx_wrp t-center" id="zzbanner728x90"><div class="ad-dx_img"><div class="ad-dx_txt">Advertisement</div><div id='adslot728x90ATF'><script> googletag.cmd.push(function () { googletag.display('adslot728x90ATF'); }); </script></div></div></div></div></div></div></div></header><nav class="m-nv m-nv_clr m-nv_out"><div class="vjl-cntr"><div class="vjl-row"><div class="vjl-md-12"><div class="brw-nav"><a href="javascript:void(0);" class="sid-nav-icn_lnk side-nav-trigger" data-trigger=".nav-trigger" data-class="js_sid-nav"><div class="sid-nav-icn_wrp"><svg class="vj_icn vj_menu"><use xlink:href="#vj_menu"></use></svg></div></a></div><div class="hdr-lhs-col fleft"><a class="ndtv-logo" href="https://food.ndtv.com/"><img class="vj_icn vj_logo-ndtv" alt="NDTV Food" src="data:image/svg+xml;base64,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" width="72" height="34.78"></a><div class="tp_lng drp-trigger dd-nav_two"><div class="tp_lng-ttl drp-lnk">Eng <svg class="sub-nav_drp-icn tp_lng-icn-bg vj_icn vj_arrow-down"><use xlink:href="#vj_arrow-down"></use></svg></div><div class="dd-nav"><ul class="dd-nav_ul vjl-md-12"><li class="drp_mnu-li drp_mnu-ttl">Select Languages</li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/hindi">हिंदी | Hindi</a></li></ul></div></div></div><nav class="m-nv_lf"><ul class="m-nv_ul"><li class="m-nv_li dd-nav_hvr dd-nav_two"><a class="m-nv_lnk " title="" href="javascript:void(0);">immunity <svg class="m-nv_drp-icn vj_icn vj_arrow-down"><use xlink:href="#vj_arrow-down"></use></svg></a><div class="dd-nav"><ul class="dd-nav_ul vjl-md-6"><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/food-drinks/these-5-immunity-boosting-foods-must-be-a-part-of-your-daily-diet-4386027#pfrom=trendingclicks">Daily Diet</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/food-drinks/6-veg-foods-for-immunity-you-should-load-up-on-2377749#pfrom=trendingclicks">Veg Foods For Immunity</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://www.ndtv.com/food/immunity-boosting-drinks-5-lemon-elixirs-to-keep-you-healthy-this-monsoon-5981885#pfrom=trendingclicks">Lemon Drinks</a></li></ul><ul class="dd-nav_ul sc-brl vjl-md-6"><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/health/start-your-day-with-these-immune-boosting-foods-for-better-immunity-4624365#pfrom=trendingclicks">Morning Ritual</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/food-drinks/immunity-what-goes-in-to-brew-a-healthy-cup-of-kadha-chai-find-it-here-2424722#pfrom=trendingclicks">Immunity-Boosting Kadha</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/lists/diwali-2024-must-try-savoury-snack-recipes-for-diwali-6846956#pfrom=trendingclicks">Post Diwali Detox</a></li></ul></div></li><li class="m-nv_li dd-nav_hvr dd-nav_two"><a class="m-nv_lnk " title="" href="https://food.ndtv.com/food-news">Features <svg class="m-nv_drp-icn vj_icn vj_arrow-down"><use xlink:href="#vj_arrow-down"></use></svg></a><div class="dd-nav"><ul class="dd-nav_ul vjl-md-6"><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/news">Food News</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/how-to">cooking Tips</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/opinions">Opinions</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/world-cuisine">World Cuisine</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/food-drinks">Food & Drinks</a></li></ul><ul class="dd-nav_ul sc-brl vjl-md-6"><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/festivals">Festivals</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/reviews">Restaurant Review</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/facts">Facts</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/lists">Best Recipes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/funny-side-up">Funny Side Up</a></li></ul></div></li><li class="m-nv_li dd-nav_hvr dd-nav_two"><a class="m-nv_lnk " title="" href="https://food.ndtv.com/recipes">Recipes <svg class="m-nv_drp-icn vj_icn vj_arrow-down"><use xlink:href="#vj_arrow-down"></use></svg></a><div class="dd-nav"><ul class="dd-nav_ul vjl-md-6"><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/healthy-recipes">Healthy Recipes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/snacks-recipes">Snacks Recipes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/vegetarian-recipes">Vegetarian Recipes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/chicken-recipes">Chicken Recipes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/meat-recipes">Meat Recipes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/seafood-recipes">Seafood Recipes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/rice-recipes">Rice Recipes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/breads-recipes">Bread Recipes</a></li></ul><ul class="dd-nav_ul sc-brl vjl-md-6"><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/desserts-recipes">Desserts</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/dinner-party-recipes">Dinner Recipes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/by-festivals">Festivals</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/kids-recipes">Kids Recipes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/winter-recipes">Winter Recipes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/recipes/breakfast-recipes">Breakfast Recipes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/hindi/recipes">हिन्दी रेसिपीज़</a></li></ul></div></li><li class="m-nv_li dd-nav_hvr dd-nav_two"><a class="m-nv_lnk " title="" href="https://food.ndtv.com/webstories">Web Stories </a></li><li class="m-nv_li dd-nav_hvr dd-nav_two"><a class="m-nv_lnk " title="" href="https://food.ndtv.com/videos">Videos </a></li><li class="m-nv_li dd-nav_hvr dd-nav_two"><a class="m-nv_lnk dd-nav_act" title="" href="https://food.ndtv.com/health">Health <svg class="m-nv_drp-icn vj_icn vj_arrow-down"><use xlink:href="#vj_arrow-down"></use></svg></a><div class="dd-nav"><ul class="dd-nav_ul vjl-md-6"><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/diabetes">Diabetes</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/natural-living">Healthy Living</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/yoga">Yoga Benefits</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/weight-loss">Weight Loss</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/fitness">Fitness Tips</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/quick-tips">Quick Tips</a></li></ul><ul class="dd-nav_ul sc-brl vjl-md-6"><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/cholesterol">Cholesterol Control</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/heart">Heart Health</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/ayurveda">Ayurvedic Tips</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/mens-health">Men's Health</a></li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/womens-health">Women's Health</a></li></ul></div></li><li class="m-nv_li dd-nav_hvr dd-nav_two"><a class="m-nv_lnk " title="" href="https://food.ndtv.com/beauty">Home Remedies </a></li><li class="m-nv_li dd-nav_hvr dd-nav_two"><a class="m-nv_lnk " title="" href="https://special.ndtv.com/ndtv-food-awards-141/">NDTV Food Awards </a></li></ul></nav><div><div class="log_btn __log_trigger" data-trigger=".nav-trigger" data-class="js_sid-nav-right"><div class="log_btn-dt"></div><svg class="vj_icn vj_user"><use xlink:href="#vj_user"></use></svg><div class="log_btn-tx">Login</div><svg aria-hidden="true" style="position:absolute;width:0;height:0;overflow:hidden" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><defs><symbol id="vj_user" viewBox="0 0 32 32"><path d="M14.631 29.953c-0.266-0.137-0.559-0.109-0.841-0.147-1.647-0.225-3.209-0.719-4.675-1.494-2.334-1.234-4.191-2.991-5.603-5.222-0.206-0.325-0.225-0.619-0.050-0.969 1.281-2.572 3.303-4.216 6.091-4.916 0.219-0.056 0.447-0.087 0.669-0.134 0.441-0.094 0.816 0.031 1.178 0.284 1.441 1.016 3.050 1.469 4.806 1.394 1.334-0.059 2.619-0.381 3.694-1.169 0.803-0.591 1.578-0.566 2.441-0.325 2.441 0.681 4.284 2.131 5.578 4.3 0.144 0.241 0.253 0.503 0.372 0.759 0.087 0.188 0.059 0.369-0.050 0.544-2.119 3.422-5.103 5.688-9.025 6.684-0.697 0.178-1.409 0.278-2.125 0.35-0.059 0.006-0.131-0.022-0.166 0.056-0.762 0.003-1.528 0.003-2.294 0.003z"></path><path d="M15.828 16.509c-3.988-0.009-7.275-3.309-7.253-7.278 0.019-3.994 3.313-7.272 7.281-7.247 3.991 0.025 7.241 3.288 7.238 7.263 0 3.984-3.291 7.272-7.266 7.262z"></path></symbol></defs></svg></div><div class="day_night-wrp ttp"><a class="day_night-lnk" href="javascript:void(0);"><label class="day_night-icn"><input type="checkbox"><div></div></label></a><div class="tip on-bottom"><div class="tip_wrp">Dark / Light mode</div></div></div><a href="javascript:void(0);" class="t-icn-nv t-icn-sr ttp"><svg class="vj_icn vj_search"><use xlink:href="#vj_search"></use></svg><span class="t-sr-txt">Search Recipes</span><div class="tip on-bottom"><div class="tip_wrp">Search</div></div></a><span id="___ndtvspldiv" ></span></div><script type="text/javascript"> var __page = 'web'; var currentLang = 'english'; if(currentLang == 'english') { var __pushSite = 'food'; var base_url = 'https://food.ndtv.com/'; var swndtv = 'sw-ndtv.js'; var site = 'ndtvfood'; var base_url_default = "https://food.ndtv.com/"; }else if(currentLang == 'hindi') { var __pushSite = 'food-hindi'; var base_url = 'https://food.ndtv.com/hindi/'; var swndtv = 'sw-ndtvhi.js'; var site = 'ndtvfoodhindi'; var base_url_default = "https://food.ndtv.com/"; } </script><div id="ndtvnotify" style="display: none;"><div style="width: 100%; height: 100%; position: fixed; left: 0; top: 0; z-index: 9980; background: rgba(0,0,0,.8); opacity: 2; filter: alpha(opacity=2);"></div><img id="userinfoimg" src="https://alerts.ndtv.com/images/web.png" height="60" width="211" alt="Please Click on allow" style="width: auto;top: 35%;right: auto;left: 19%;position: fixed;z-index: 9999;" /></div></div></div></div></nav><div class="sub-nav"><div class="vjl-cntr"><div class="vjl-row"><div class="vjl-md-12 m_pr-0" style="display: flex;"><div class="sub-nav_lft drp-trigger dd-nav_two"><a href="https://food.ndtv.com/health" class="sub-nav_txt drp-lnk">Health <div class="sub-nav_arw"></div></a></div><div class="hr-scroll sub-nav_hr-scr"><ul class="hr-scroll__content sub-nv_ul"><li class="sub-nv_li m-nv_li"><a href="https://food.ndtv.com/diabetes" class="sub-nav_lnk">Diabetes</a></li><li class="sub-nv_li m-nv_li"><a href="https://food.ndtv.com/natural-living" class="sub-nav_lnk">Healthy Living</a></li><li class="sub-nv_li m-nv_li"><a href="https://food.ndtv.com/yoga" class="sub-nav_lnk">Yoga Benefits</a></li><li class="sub-nv_li m-nv_li"><a href="https://food.ndtv.com/weight-loss" class="sub-nav_lnk">Weight Loss</a></li><li class="sub-nv_li m-nv_li"><a href="https://food.ndtv.com/fitness" class="sub-nav_lnk">Fitness Tips</a></li><li class="sub-nv_li m-nv_li"><a href="https://food.ndtv.com/quick-tips" class="sub-nav_lnk">Quick Tips</a></li><li class="sub-nv_li m-nv_li"><a href="https://food.ndtv.com/cholesterol" class="sub-nav_lnk">Cholesterol Control</a></li><li class="sub-nv_li m-nv_li"><a href="https://food.ndtv.com/heart" class="sub-nav_lnk">Heart Health</a></li><li class="sub-nv_li m-nv_li"><a href="https://food.ndtv.com/ayurveda" class="sub-nav_lnk">Ayurvedic Tips</a></li><li class="sub-nv_li m-nv_li dd-nav_one dd-nav_hvr res"><a href="javascript:void(0);" class="sub-nav_lnk res_sub-nav_pop">More <svg class="sub-nav_drp-icn vj_icn vj_arrow-down"><use xlink:href="#vj_arrow-down"></use></svg></a><div class="dd-nav"><ul class="dd-nav_ul vjl-md-12"><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/womens-health">Women's Health</a></li></ul></div></li></ul></div></div></div></div></div><div class="clr"></div><div class="t-brd"><div class="vjl-cntr"><div class="vjl-row"><div class="vjl-md-12"><nav class="brd-nv"><div class="brd-nv_ol"><script type="application/ld+json">{"@context":"http:\/\/schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@type":"WebPage","@id":"https:\/\/food.ndtv.com\/","name":"Home"}},{"@type":"ListItem","position":2,"item":{"@type":"WebPage","@id":"https:\/\/food.ndtv.com\/weight-loss","name":"Weight Loss"}}]}</script><span class="brd-nv_li visited"><a href="https://food.ndtv.com/" title="Home">Home</a></span><span class="brd-nv_li current brd-nv_act"><span> Weight Loss </span></span></div></nav></div></div></div></div><div class="clr"></div><div class="vj-cnt"><div class="vjl-cntr"><div class="stk_wrp vjl-row s-lmr js-pro_in d-flex"><div class="vjl-lg-9 vjl-md-12 order-1"><div class="vjl-row"><article class="vjl-lg-9 vjl-md-12 order-2" itemtype="https://schema.org/ItemList"><div class="lst-pg_wrp pg-str-com" itemprop="itemListElement" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg_hd"><div class="in-pg_ttl-wrp"><div class="in-pg_ttl"><h1 class="in-pg_txt" itemprop="name">Weight Loss </h1></div><div class="in-pg_ss ss"><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss stopshare" ><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=&text=Weight+Loss" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=&text=Weight+Loss&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Weight Loss" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Weight Loss%20" class="crd_shr-lk whatsapp ttp" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Weight+Loss', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){navigator.share!==undefined&&navigator.share({title:n,url:t})} </script></div></div><ul class="lst-pg_ul" id="article_container"><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/news/study-reveals-why-lost-weight-is-often-regained-within-weeks-7060802"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-04/h58lg948_belly-fat_625x300_10_April_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-04/h58lg948_belly-fat_625x300_10_April_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Study Reveals Why Lost Weight Is Often Regained Within Weeks" ></div></a><meta itemprop="position" content="1" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/news/study-reveals-why-lost-weight-is-often-regained-within-weeks-7060802"><h3>Study Reveals Why Lost Weight Is Often Regained Within Weeks</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">Regaining weight after intense dieting is pretty common.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">November 20, 2024 09:58 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/ians">IANS</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fnews%2Fstudy-reveals-why-lost-weight-is-often-regained-within-weeks-7060802&text=Study+Reveals+Why+Lost+Weight+Is+Often+Regained+Within+Weeks" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/news/study-reveals-why-lost-weight-is-often-regained-within-weeks-7060802&text=Study+Reveals+Why+Lost+Weight+Is+Often+Regained+Within+Weeks&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Study Reveals Why Lost Weight Is Often Regained Within Weeks" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Study Reveals Why Lost Weight Is Often Regained Within Weeks%20https%3A%2F%2Ffood.ndtv.com%2Fnews%2Fstudy-reveals-why-lost-weight-is-often-regained-within-weeks-7060802" class="crd_shr-lk whatsapp ttp" data-title="Study Reveals Why Lost Weight Is Often Regained Within Weeks" data-url="https://food.ndtv.com/news/study-reveals-why-lost-weight-is-often-regained-within-weeks-7060802" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Study+Reveals+Why+Lost+Weight+Is+Often+Regained+Within+Weeks', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/can-you-lose-weight-without-eating-roti-and-rice-expertreveals-7054417"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-11/8h644i4o_food_625x300_19_November_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-11/8h644i4o_food_625x300_19_November_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You" ></div></a><meta itemprop="position" content="2" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/can-you-lose-weight-without-eating-roti-and-rice-expertreveals-7054417"><h3>Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">Cutting carbs might sound like a fast track to fitness, but does it really work? Here's what experts say.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">November 19, 2024 14:04 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/nikita-nikhil">Nikita Nikhil</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fcan-you-lose-weight-without-eating-roti-and-rice-expertreveals-7054417&text=Quitting+Roti+And+Rice+For+Weight+Loss%3F+Is+It+Worth+It%3F+The+Answer+May+Surprise+You" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/can-you-lose-weight-without-eating-roti-and-rice-expertreveals-7054417&text=Quitting+Roti+And+Rice+For+Weight+Loss%3F+Is+It+Worth+It%3F+The+Answer+May+Surprise+You&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Quitting Roti And Rice For Weight Loss%3F Is It Worth It%3F The Answer May Surprise You%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fcan-you-lose-weight-without-eating-roti-and-rice-expertreveals-7054417" class="crd_shr-lk whatsapp ttp" data-title="Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You" data-url="https://food.ndtv.com/weight-loss/can-you-lose-weight-without-eating-roti-and-rice-expertreveals-7054417" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Quitting+Roti+And+Rice+For+Weight+Loss%3F+Is+It+Worth+It%3F+The+Answer+May+Surprise+You', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/drink-this-every-morning-to-fight-inflammation-and-cut-belly-fat-6994100"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-08/s4dejeuo_belly-fat_625x300_09_August_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-08/s4dejeuo_belly-fat_625x300_09_August_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Drink This Every Morning To Fight Inflammation And Cut Belly Fat" ></div></a><meta itemprop="position" content="3" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/drink-this-every-morning-to-fight-inflammation-and-cut-belly-fat-6994100"><h3>Drink This Every Morning To Fight Inflammation And Cut Belly Fat</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing inflammation, boosting your metabolism, and achieving your weight loss goals.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">November 11, 2024 17:24 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/neha-grover">Neha Grover</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fdrink-this-every-morning-to-fight-inflammation-and-cut-belly-fat-6994100&text=Drink+This+Every+Morning+To+Fight+Inflammation+And+Cut+Belly+Fat" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/drink-this-every-morning-to-fight-inflammation-and-cut-belly-fat-6994100&text=Drink+This+Every+Morning+To+Fight+Inflammation+And+Cut+Belly+Fat&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Drink This Every Morning To Fight Inflammation And Cut Belly Fat" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Drink This Every Morning To Fight Inflammation And Cut Belly Fat%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fdrink-this-every-morning-to-fight-inflammation-and-cut-belly-fat-6994100" class="crd_shr-lk whatsapp ttp" data-title="Drink This Every Morning To Fight Inflammation And Cut Belly Fat" data-url="https://food.ndtv.com/weight-loss/drink-this-every-morning-to-fight-inflammation-and-cut-belly-fat-6994100" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Drink+This+Every+Morning+To+Fight+Inflammation+And+Cut+Belly+Fat', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/how-to-lose-weight-without-exercising-expert-shares-simple-tips-to-lose-weight-6972064"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/ulmehc88_weight-loss-drink_625x300_30_August_18.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/ulmehc88_weight-loss-drink_625x300_30_August_18.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips" ></div></a><meta itemprop="position" content="4" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/how-to-lose-weight-without-exercising-expert-shares-simple-tips-to-lose-weight-6972064"><h3>Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those extra kilos without any physical activity? Let's find out.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">November 08, 2024 14:48 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/nikita-nikhil">Nikita Nikhil</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fhow-to-lose-weight-without-exercising-expert-shares-simple-tips-to-lose-weight-6972064&text=Can+You+Really+Lose+Weight+Without+Exercise%3F+This+Expert+Says+It%27s+Possible+With+4+Simple+Tips" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/how-to-lose-weight-without-exercising-expert-shares-simple-tips-to-lose-weight-6972064&text=Can+You+Really+Lose+Weight+Without+Exercise%3F+This+Expert+Says+It%27s+Possible+With+4+Simple+Tips&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Can You Really Lose Weight Without Exercise%3F This Expert Says It%27s Possible With 4 Simple Tips%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fhow-to-lose-weight-without-exercising-expert-shares-simple-tips-to-lose-weight-6972064" class="crd_shr-lk whatsapp ttp" data-title="Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips" data-url="https://food.ndtv.com/weight-loss/how-to-lose-weight-without-exercising-expert-shares-simple-tips-to-lose-weight-6972064" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Can+You+Really+Lose+Weight+Without+Exercise%3F+This+Expert+Says+It%27s+Possible+With+4+Simple+Tips', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/vidya-balan-reveals-the-secret-behind-drastic-weight-loss-how-this-particular-diet-helped-6956791"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-11/urbohfug_vidya-balan_625x300_07_November_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-11/urbohfug_vidya-balan_625x300_07_November_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Vidya Balan Reveals The Secret Behind Drastic Weight Loss - How This Particular Diet Helped" ></div></a><meta itemprop="position" content="5" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/vidya-balan-reveals-the-secret-behind-drastic-weight-loss-how-this-particular-diet-helped-6956791"><h3>Vidya Balan Reveals The Secret Behind Drastic Weight Loss - How This Particular Diet Helped</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">November 06, 2024 16:00 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/neha-grover">Neha Grover</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fvidya-balan-reveals-the-secret-behind-drastic-weight-loss-how-this-particular-diet-helped-6956791&text=Vidya+Balan+Reveals+The+Secret+Behind+Drastic+Weight+Loss+-+How+This+Particular+Diet+Helped" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/vidya-balan-reveals-the-secret-behind-drastic-weight-loss-how-this-particular-diet-helped-6956791&text=Vidya+Balan+Reveals+The+Secret+Behind+Drastic+Weight+Loss+-+How+This+Particular+Diet+Helped&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Vidya Balan Reveals The Secret Behind Drastic Weight Loss - How This Particular Diet Helped" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Vidya Balan Reveals The Secret Behind Drastic Weight Loss - How This Particular Diet Helped%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fvidya-balan-reveals-the-secret-behind-drastic-weight-loss-how-this-particular-diet-helped-6956791" class="crd_shr-lk whatsapp ttp" data-title="Vidya Balan Reveals The Secret Behind Drastic Weight Loss - How This Particular Diet Helped" data-url="https://food.ndtv.com/weight-loss/vidya-balan-reveals-the-secret-behind-drastic-weight-loss-how-this-particular-diet-helped-6956791" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Vidya+Balan+Reveals+The+Secret+Behind+Drastic+Weight+Loss+-+How+This+Particular+Diet+Helped', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/what-is-ozempic-is-it-safe-for-weight-loss-heres-why-you-should-be-informed-before-using-it-6948743"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-11/nf8ii1o_ozempic_625x300_05_November_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-11/nf8ii1o_ozempic_625x300_05_November_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="What Is Ozempic? Is It Safe For Weight Loss? Here's Why You Should Be Informed Before Using It" ></div></a><meta itemprop="position" content="6" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/what-is-ozempic-is-it-safe-for-weight-loss-heres-why-you-should-be-informed-before-using-it-6948743"><h3>What Is Ozempic? Is It Safe For Weight Loss? Here's Why You Should Be Informed Before Using It</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">If you're considering Ozempic for weight loss, it's essential to understand it and weigh the pros and cons.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">November 06, 2024 09:24 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/neha-grover">Neha Grover</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fwhat-is-ozempic-is-it-safe-for-weight-loss-heres-why-you-should-be-informed-before-using-it-6948743&text=What+Is+Ozempic%3F+Is+It+Safe+For+Weight+Loss%3F+Here%27s+Why+You+Should+Be+Informed+Before+Using+It" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/what-is-ozempic-is-it-safe-for-weight-loss-heres-why-you-should-be-informed-before-using-it-6948743&text=What+Is+Ozempic%3F+Is+It+Safe+For+Weight+Loss%3F+Here%27s+Why+You+Should+Be+Informed+Before+Using+It&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="What Is Ozempic? Is It Safe For Weight Loss? Here's Why You Should Be Informed Before Using It" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=What Is Ozempic%3F Is It Safe For Weight Loss%3F Here%27s Why You Should Be Informed Before Using It%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fwhat-is-ozempic-is-it-safe-for-weight-loss-heres-why-you-should-be-informed-before-using-it-6948743" class="crd_shr-lk whatsapp ttp" data-title="What Is Ozempic? Is It Safe For Weight Loss? Here's Why You Should Be Informed Before Using It" data-url="https://food.ndtv.com/weight-loss/what-is-ozempic-is-it-safe-for-weight-loss-heres-why-you-should-be-informed-before-using-it-6948743" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=What+Is+Ozempic%3F+Is+It+Safe+For+Weight+Loss%3F+Here%27s+Why+You+Should+Be+Informed+Before+Using+It', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/black-tea-for-weight-loss-3-ways-this-drink-burns-fat-and-offers-other-health-benefits-6868784"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-03/3j1j08v8_black-tea_625x300_13_March_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-03/3j1j08v8_black-tea_625x300_13_March_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Black Tea For Weight Loss: 3 Ways This Drink Burns Fat And Offers Other Health Benefits" ></div></a><meta itemprop="position" content="7" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/black-tea-for-weight-loss-3-ways-this-drink-burns-fat-and-offers-other-health-benefits-6868784"><h3>Black Tea For Weight Loss: 3 Ways This Drink Burns Fat And Offers Other Health Benefits</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">October 25, 2024 09:50 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/neha-grover">Neha Grover</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fblack-tea-for-weight-loss-3-ways-this-drink-burns-fat-and-offers-other-health-benefits-6868784&text=Black+Tea+For+Weight+Loss%3A+3+Ways+This+Drink+Burns+Fat+And+Offers+Other+Health+Benefits" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/black-tea-for-weight-loss-3-ways-this-drink-burns-fat-and-offers-other-health-benefits-6868784&text=Black+Tea+For+Weight+Loss%3A+3+Ways+This+Drink+Burns+Fat+And+Offers+Other+Health+Benefits&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Black Tea For Weight Loss: 3 Ways This Drink Burns Fat And Offers Other Health Benefits" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Black Tea For Weight Loss%3A 3 Ways This Drink Burns Fat And Offers Other Health Benefits%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fblack-tea-for-weight-loss-3-ways-this-drink-burns-fat-and-offers-other-health-benefits-6868784" class="crd_shr-lk whatsapp ttp" data-title="Black Tea For Weight Loss: 3 Ways This Drink Burns Fat And Offers Other Health Benefits" data-url="https://food.ndtv.com/weight-loss/black-tea-for-weight-loss-3-ways-this-drink-burns-fat-and-offers-other-health-benefits-6868784" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Black+Tea+For+Weight+Loss%3A+3+Ways+This+Drink+Burns+Fat+And+Offers+Other+Health+Benefits', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/should-men-and-women-eat-different-breakfasts-for-weight-loss-heres-what-latest-research-says-6813113"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-10/qd07d7dg_men-and-women-food_625x300_17_October_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-10/qd07d7dg_men-and-women-food_625x300_17_October_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says" ></div></a><meta itemprop="position" content="8" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/should-men-and-women-eat-different-breakfasts-for-weight-loss-heres-what-latest-research-says-6813113"><h3>Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">October 18, 2024 09:03 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/jigyasa-kakwani">Jigyasa Kakwani</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fshould-men-and-women-eat-different-breakfasts-for-weight-loss-heres-what-latest-research-says-6813113&text=Should+Men+And+Women+Eat+Different+Breakfasts+For+Weight+Loss%3F+Here%27s+What+Latest+Research+Says" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/should-men-and-women-eat-different-breakfasts-for-weight-loss-heres-what-latest-research-says-6813113&text=Should+Men+And+Women+Eat+Different+Breakfasts+For+Weight+Loss%3F+Here%27s+What+Latest+Research+Says&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Should Men And Women Eat Different Breakfasts For Weight Loss%3F Here%27s What Latest Research Says%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fshould-men-and-women-eat-different-breakfasts-for-weight-loss-heres-what-latest-research-says-6813113" class="crd_shr-lk whatsapp ttp" data-title="Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says" data-url="https://food.ndtv.com/weight-loss/should-men-and-women-eat-different-breakfasts-for-weight-loss-heres-what-latest-research-says-6813113" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Should+Men+And+Women+Eat+Different+Breakfasts+For+Weight+Loss%3F+Here%27s+What+Latest+Research+Says', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/want-to-lose-weight-heres-why-you-should-be-eating-more-beans-6795054"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-10/g6l7etpo_beans-generic_625x300_15_October_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-10/g6l7etpo_beans-generic_625x300_15_October_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Want To Lose Weight? Here's Why You Should Be Eating More Beans" ></div></a><meta itemprop="position" content="9" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/want-to-lose-weight-heres-why-you-should-be-eating-more-beans-6795054"><h3>Want To Lose Weight? Here's Why You Should Be Eating More Beans</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra pounds!</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">October 16, 2024 10:03 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/jigyasa-kakwani">Jigyasa Kakwani</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fwant-to-lose-weight-heres-why-you-should-be-eating-more-beans-6795054&text=Want+To+Lose+Weight%3F+Here%27s+Why+You+Should+Be+Eating+More+Beans" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/want-to-lose-weight-heres-why-you-should-be-eating-more-beans-6795054&text=Want+To+Lose+Weight%3F+Here%27s+Why+You+Should+Be+Eating+More+Beans&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Want To Lose Weight? Here's Why You Should Be Eating More Beans" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Want To Lose Weight%3F Here%27s Why You Should Be Eating More Beans%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fwant-to-lose-weight-heres-why-you-should-be-eating-more-beans-6795054" class="crd_shr-lk whatsapp ttp" data-title="Want To Lose Weight? Here's Why You Should Be Eating More Beans" data-url="https://food.ndtv.com/weight-loss/want-to-lose-weight-heres-why-you-should-be-eating-more-beans-6795054" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Want+To+Lose+Weight%3F+Here%27s+Why+You+Should+Be+Eating+More+Beans', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/5-smart-ways-to-transform-dahi-kebab-into-a-weight-loss-friendly-snack-6681954"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-04/2m7qert_dahi-kebab_625x300_12_April_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-04/2m7qert_dahi-kebab_625x300_12_April_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="5 Smart Ways To Transform Dahi Kebab Into A Weight-Loss-Friendly Snack" ></div></a><meta itemprop="position" content="10" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/5-smart-ways-to-transform-dahi-kebab-into-a-weight-loss-friendly-snack-6681954"><h3>5 Smart Ways To Transform Dahi Kebab Into A Weight-Loss-Friendly Snack</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">Dahi Kebab Recipe: Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">September 30, 2024 12:19 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/vaishali-kapila">Vaishali Kapila</a>, Neha Grover </li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2F5-smart-ways-to-transform-dahi-kebab-into-a-weight-loss-friendly-snack-6681954&text=5+Smart+Ways+To+Transform+Dahi+Kebab+Into+A+Weight-Loss-Friendly+Snack" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/5-smart-ways-to-transform-dahi-kebab-into-a-weight-loss-friendly-snack-6681954&text=5+Smart+Ways+To+Transform+Dahi+Kebab+Into+A+Weight-Loss-Friendly+Snack&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="5 Smart Ways To Transform Dahi Kebab Into A Weight-Loss-Friendly Snack" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=5 Smart Ways To Transform Dahi Kebab Into A Weight-Loss-Friendly Snack%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2F5-smart-ways-to-transform-dahi-kebab-into-a-weight-loss-friendly-snack-6681954" class="crd_shr-lk whatsapp ttp" data-title="5 Smart Ways To Transform Dahi Kebab Into A Weight-Loss-Friendly Snack" data-url="https://food.ndtv.com/weight-loss/5-smart-ways-to-transform-dahi-kebab-into-a-weight-loss-friendly-snack-6681954" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=5+Smart+Ways+To+Transform+Dahi+Kebab+Into+A+Weight-Loss-Friendly+Snack', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/weight-loss-luke-coutinho-takes-a-jibe-at-people-drinking-ghee-coffee-heres-what-he-suggests-instead-6646469"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2023-10/i2br6ma_bulletproof-coffee_625x300_30_October_23.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2023-10/i2br6ma_bulletproof-coffee_625x300_30_October_23.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Think Ghee Coffee Will Help You Lose Weight? Luke Coutinho Has Something To Say" ></div></a><meta itemprop="position" content="11" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/weight-loss-luke-coutinho-takes-a-jibe-at-people-drinking-ghee-coffee-heres-what-he-suggests-instead-6646469"><h3>Think Ghee Coffee Will Help You Lose Weight? Luke Coutinho Has Something To Say</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the best way to lose weight.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">September 25, 2024 15:50 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/jigyasa-kakwani">Jigyasa Kakwani</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fweight-loss-luke-coutinho-takes-a-jibe-at-people-drinking-ghee-coffee-heres-what-he-suggests-instead-6646469&text=Think+Ghee+Coffee+Will+Help+You+Lose+Weight%3F+Luke+Coutinho+Has+Something+To+Say" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/weight-loss-luke-coutinho-takes-a-jibe-at-people-drinking-ghee-coffee-heres-what-he-suggests-instead-6646469&text=Think+Ghee+Coffee+Will+Help+You+Lose+Weight%3F+Luke+Coutinho+Has+Something+To+Say&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Think Ghee Coffee Will Help You Lose Weight? Luke Coutinho Has Something To Say" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Think Ghee Coffee Will Help You Lose Weight%3F Luke Coutinho Has Something To Say%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fweight-loss-luke-coutinho-takes-a-jibe-at-people-drinking-ghee-coffee-heres-what-he-suggests-instead-6646469" class="crd_shr-lk whatsapp ttp" data-title="Think Ghee Coffee Will Help You Lose Weight? Luke Coutinho Has Something To Say" data-url="https://food.ndtv.com/weight-loss/weight-loss-luke-coutinho-takes-a-jibe-at-people-drinking-ghee-coffee-heres-what-he-suggests-instead-6646469" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Think+Ghee+Coffee+Will+Help+You+Lose+Weight%3F+Luke+Coutinho+Has+Something+To+Say', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/think-twice-before-you-step-on-the-scale-5-worst-timings-to-check-your-weight-6604072"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-09/47du3nsg_weight_625x300_19_September_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-09/47du3nsg_weight_625x300_19_September_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Think Twice Before You Step On The Scale! 5 Worst Timings To Check Your Weight" ></div></a><meta itemprop="position" content="12" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/think-twice-before-you-step-on-the-scale-5-worst-timings-to-check-your-weight-6604072"><h3>Think Twice Before You Step On The Scale! 5 Worst Timings To Check Your Weight</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">Weight Loss: Certain times of the day are more suitable for checking your weight than others. If you weigh yourself at odd times, you'll only be disappointed with what you see on ...</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">September 20, 2024 09:07 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/vaishali-kapila">Vaishali Kapila</a>, Neha Grover </li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fthink-twice-before-you-step-on-the-scale-5-worst-timings-to-check-your-weight-6604072&text=Think+Twice+Before+You+Step+On+The+Scale%21+5+Worst+Timings+To+Check+Your+Weight" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/think-twice-before-you-step-on-the-scale-5-worst-timings-to-check-your-weight-6604072&text=Think+Twice+Before+You+Step+On+The+Scale%21+5+Worst+Timings+To+Check+Your+Weight&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Think Twice Before You Step On The Scale! 5 Worst Timings To Check Your Weight" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Think Twice Before You Step On The Scale%21 5 Worst Timings To Check Your Weight%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fthink-twice-before-you-step-on-the-scale-5-worst-timings-to-check-your-weight-6604072" class="crd_shr-lk whatsapp ttp" data-title="Think Twice Before You Step On The Scale! 5 Worst Timings To Check Your Weight" data-url="https://food.ndtv.com/weight-loss/think-twice-before-you-step-on-the-scale-5-worst-timings-to-check-your-weight-6604072" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Think+Twice+Before+You+Step+On+The+Scale%21+5+Worst+Timings+To+Check+Your+Weight', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/how-to-plate-your-meal-to-lose-weight-nutritionist-explains-6489980"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2023-07/m9v7pm4_healthy-diet_625x300_16_July_23.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2023-07/m9v7pm4_healthy-diet_625x300_16_July_23.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="How To Plate Your Meal To Lose Weight, Nutritionist Explains" ></div></a><meta itemprop="position" content="13" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/how-to-plate-your-meal-to-lose-weight-nutritionist-explains-6489980"><h3>How To Plate Your Meal To Lose Weight, Nutritionist Explains</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">September 05, 2024 09:07 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/jigyasa-kakwani">Jigyasa Kakwani</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fhow-to-plate-your-meal-to-lose-weight-nutritionist-explains-6489980&text=How+To+Plate+Your+Meal+To+Lose+Weight%2C+Nutritionist+Explains" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/how-to-plate-your-meal-to-lose-weight-nutritionist-explains-6489980&text=How+To+Plate+Your+Meal+To+Lose+Weight%2C+Nutritionist+Explains&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="How To Plate Your Meal To Lose Weight, Nutritionist Explains" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=How To Plate Your Meal To Lose Weight%2C Nutritionist Explains%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fhow-to-plate-your-meal-to-lose-weight-nutritionist-explains-6489980" class="crd_shr-lk whatsapp ttp" data-title="How To Plate Your Meal To Lose Weight, Nutritionist Explains" data-url="https://food.ndtv.com/weight-loss/how-to-plate-your-meal-to-lose-weight-nutritionist-explains-6489980" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=How+To+Plate+Your+Meal+To+Lose+Weight%2C+Nutritionist+Explains', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/5-simple-ayurvedic-foods-that-could-be-the-key-to-your-weight-loss-journey-6471436"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-08/tiipmicg_weight-loss_625x300_27_August_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-08/tiipmicg_weight-loss_625x300_27_August_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="5 Simple Ayurvedic Foods That Could Be The Key To Your Weight Loss Journey" ></div></a><meta itemprop="position" content="14" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/5-simple-ayurvedic-foods-that-could-be-the-key-to-your-weight-loss-journey-6471436"><h3>5 Simple Ayurvedic Foods That Could Be The Key To Your Weight Loss Journey</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">Feeling stuck on your weight loss journey? These everyday kitchen staples could be the game-changer you need.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">September 02, 2024 12:30 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/nikita-nikhil">Nikita Nikhil</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2F5-simple-ayurvedic-foods-that-could-be-the-key-to-your-weight-loss-journey-6471436&text=5+Simple+Ayurvedic+Foods+That+Could+Be+The+Key+To+Your+Weight+Loss+Journey" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/5-simple-ayurvedic-foods-that-could-be-the-key-to-your-weight-loss-journey-6471436&text=5+Simple+Ayurvedic+Foods+That+Could+Be+The+Key+To+Your+Weight+Loss+Journey&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="5 Simple Ayurvedic Foods That Could Be The Key To Your Weight Loss Journey" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=5 Simple Ayurvedic Foods That Could Be The Key To Your Weight Loss Journey%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2F5-simple-ayurvedic-foods-that-could-be-the-key-to-your-weight-loss-journey-6471436" class="crd_shr-lk whatsapp ttp" data-title="5 Simple Ayurvedic Foods That Could Be The Key To Your Weight Loss Journey" data-url="https://food.ndtv.com/weight-loss/5-simple-ayurvedic-foods-that-could-be-the-key-to-your-weight-loss-journey-6471436" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=5+Simple+Ayurvedic+Foods+That+Could+Be+The+Key+To+Your+Weight+Loss+Journey', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/tired-of-stubborn-belly-fat-try-this-detox-drink-and-see-results-6421356"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2023-02/vid0e2q8_-benefits-of-drinking-turmeric-water_625x300_08_February_23.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2023-02/vid0e2q8_-benefits-of-drinking-turmeric-water_625x300_08_February_23.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Tired Of Stubborn Belly Fat? Try This Detox Drink And See Results" ></div></a><meta itemprop="position" content="15" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/tired-of-stubborn-belly-fat-try-this-detox-drink-and-see-results-6421356"><h3>Tired Of Stubborn Belly Fat? Try This Detox Drink And See Results</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">You don't need to hunt for exotic ingredients. Just check your pantry and spice rack, and you'll have everything you need to make this drink.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">August 26, 2024 16:05 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/somdatta-saha">Somdatta Saha</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Ftired-of-stubborn-belly-fat-try-this-detox-drink-and-see-results-6421356&text=Tired+Of+Stubborn+Belly+Fat%3F+Try+This+Detox+Drink+And+See+Results" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/tired-of-stubborn-belly-fat-try-this-detox-drink-and-see-results-6421356&text=Tired+Of+Stubborn+Belly+Fat%3F+Try+This+Detox+Drink+And+See+Results&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Tired Of Stubborn Belly Fat? Try This Detox Drink And See Results" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Tired Of Stubborn Belly Fat%3F Try This Detox Drink And See Results%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Ftired-of-stubborn-belly-fat-try-this-detox-drink-and-see-results-6421356" class="crd_shr-lk whatsapp ttp" data-title="Tired Of Stubborn Belly Fat? Try This Detox Drink And See Results" data-url="https://food.ndtv.com/weight-loss/tired-of-stubborn-belly-fat-try-this-detox-drink-and-see-results-6421356" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Tired+Of+Stubborn+Belly+Fat%3F+Try+This+Detox+Drink+And+See+Results', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/makhana-vs-peanuts-which-snack-is-better-for-weight-loss-lets-find-out-6419875"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-08/45kdq7j8_makhana_625x300_26_August_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-08/45kdq7j8_makhana_625x300_26_August_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Makhana Vs Peanuts: Which Snack Is Better For Weight Loss? Let's Find Out" ></div></a><meta itemprop="position" content="16" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/makhana-vs-peanuts-which-snack-is-better-for-weight-loss-lets-find-out-6419875"><h3>Makhana Vs Peanuts: Which Snack Is Better For Weight Loss? Let's Find Out</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">Makhana and peanuts are among the most popular snacks out there. Read on to discover which of these is a healthier pick for your weight loss diet.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">August 26, 2024 12:17 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/vaishali-kapila">Vaishali Kapila</a>, Neha Grover </li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fmakhana-vs-peanuts-which-snack-is-better-for-weight-loss-lets-find-out-6419875&text=Makhana+Vs+Peanuts%3A+Which+Snack+Is+Better+For+Weight+Loss%3F+Let%27s+Find+Out" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/makhana-vs-peanuts-which-snack-is-better-for-weight-loss-lets-find-out-6419875&text=Makhana+Vs+Peanuts%3A+Which+Snack+Is+Better+For+Weight+Loss%3F+Let%27s+Find+Out&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Makhana Vs Peanuts: Which Snack Is Better For Weight Loss? Let's Find Out" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Makhana Vs Peanuts%3A Which Snack Is Better For Weight Loss%3F Let%27s Find Out%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fmakhana-vs-peanuts-which-snack-is-better-for-weight-loss-lets-find-out-6419875" class="crd_shr-lk whatsapp ttp" data-title="Makhana Vs Peanuts: Which Snack Is Better For Weight Loss? Let's Find Out" data-url="https://food.ndtv.com/weight-loss/makhana-vs-peanuts-which-snack-is-better-for-weight-loss-lets-find-out-6419875" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Makhana+Vs+Peanuts%3A+Which+Snack+Is+Better+For+Weight+Loss%3F+Let%27s+Find+Out', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/dont-waste-leftover-rotis-make-these-tasty-roti-cutlets-for-a-guilt-free-weight-loss-treat-6377754"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2022-04/1tclrvg8_paneer-fingers_625x300_14_April_22.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2022-04/1tclrvg8_paneer-fingers_625x300_14_April_22.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Don't Waste Leftover Rotis! Make These Tasty Roti Cutlets For A Guilt-Free Weight Loss Treat" ></div></a><meta itemprop="position" content="17" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/dont-waste-leftover-rotis-make-these-tasty-roti-cutlets-for-a-guilt-free-weight-loss-treat-6377754"><h3>Don't Waste Leftover Rotis! Make These Tasty Roti Cutlets For A Guilt-Free Weight Loss Treat</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">Weight Loss Recipes: The recipe for these tasty cutlets was shared by nutritionist Ruchita Batra on her official Instagram page.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">August 21, 2024 09:00 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/vaishali-kapila">Vaishali Kapila</a>, Neha Grover </li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fdont-waste-leftover-rotis-make-these-tasty-roti-cutlets-for-a-guilt-free-weight-loss-treat-6377754&text=Don%27t+Waste+Leftover+Rotis%21+Make+These+Tasty+Roti+Cutlets+For+A+Guilt-Free+Weight+Loss+Treat" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/dont-waste-leftover-rotis-make-these-tasty-roti-cutlets-for-a-guilt-free-weight-loss-treat-6377754&text=Don%27t+Waste+Leftover+Rotis%21+Make+These+Tasty+Roti+Cutlets+For+A+Guilt-Free+Weight+Loss+Treat&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Don't Waste Leftover Rotis! Make These Tasty Roti Cutlets For A Guilt-Free Weight Loss Treat" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Don%27t Waste Leftover Rotis%21 Make These Tasty Roti Cutlets For A Guilt-Free Weight Loss Treat%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fdont-waste-leftover-rotis-make-these-tasty-roti-cutlets-for-a-guilt-free-weight-loss-treat-6377754" class="crd_shr-lk whatsapp ttp" data-title="Don't Waste Leftover Rotis! Make These Tasty Roti Cutlets For A Guilt-Free Weight Loss Treat" data-url="https://food.ndtv.com/weight-loss/dont-waste-leftover-rotis-make-these-tasty-roti-cutlets-for-a-guilt-free-weight-loss-treat-6377754" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Don%27t+Waste+Leftover+Rotis%21+Make+These+Tasty+Roti+Cutlets+For+A+Guilt-Free+Weight+Loss+Treat', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/dietitian-shares-a-quick-and-healthy-weight-loss-lunch-recipe-to-try-at-home-6328910"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-08/k7rt9k9g_dal-recipe_625x300_13_August_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-08/k7rt9k9g_dal-recipe_625x300_13_August_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Dietitian Shares A Quick And Healthy Weight Loss Lunch Recipe To Try At Home" ></div></a><meta itemprop="position" content="18" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/dietitian-shares-a-quick-and-healthy-weight-loss-lunch-recipe-to-try-at-home-6328910"><h3>Dietitian Shares A Quick And Healthy Weight Loss Lunch Recipe To Try At Home</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">In an Instagram video, dietician Natasha Mohan shared a healthy option for your lunch. It made using a common high-protein ingredient: a type of dal.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">August 15, 2024 17:27 IST</span></li><li class="lst-a_pst_li"></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fdietitian-shares-a-quick-and-healthy-weight-loss-lunch-recipe-to-try-at-home-6328910&text=Dietitian+Shares+A+Quick+And+Healthy+Weight+Loss+Lunch+Recipe+To+Try+At+Home" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/dietitian-shares-a-quick-and-healthy-weight-loss-lunch-recipe-to-try-at-home-6328910&text=Dietitian+Shares+A+Quick+And+Healthy+Weight+Loss+Lunch+Recipe+To+Try+At+Home&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="Dietitian Shares A Quick And Healthy Weight Loss Lunch Recipe To Try At Home" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=Dietitian Shares A Quick And Healthy Weight Loss Lunch Recipe To Try At Home%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fdietitian-shares-a-quick-and-healthy-weight-loss-lunch-recipe-to-try-at-home-6328910" class="crd_shr-lk whatsapp ttp" data-title="Dietitian Shares A Quick And Healthy Weight Loss Lunch Recipe To Try At Home" data-url="https://food.ndtv.com/weight-loss/dietitian-shares-a-quick-and-healthy-weight-loss-lunch-recipe-to-try-at-home-6328910" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=Dietitian+Shares+A+Quick+And+Healthy+Weight+Loss+Lunch+Recipe+To+Try+At+Home', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li><li class="lst-pg-a-li" itemprop="item" itemscope itemtype="https://schema.org/ListItem"><div class="lst-pg-a"><a class="lst-pg_img" itemprop="url" href="https://food.ndtv.com/weight-loss/masala-dosa-recipe-weight-loss-recipe-dosa-for-weight-loss-oats-beetroot-dosa-6293735"><div class="img-gr"><img class="lz_img lst-pg_img-full lazy" itemprop="image" content="https://c.ndtvimg.com/2024-07/mb5r6jcg_multigrain-protein-pink-dosa-a-healthy-recipe-by-sudha_625x300_10_July_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" data-original="https://c.ndtvimg.com/2024-07/mb5r6jcg_multigrain-protein-pink-dosa-a-healthy-recipe-by-sudha_625x300_10_July_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="This Oats Beetroot Masala Dosa Is The Ultimate Weight Loss Recipe You Must Try" ></div></a><meta itemprop="position" content="19" /><div class="lst-pg_txt-wrp"><a class="lst-pg_ttl" itemprop="name" href="https://food.ndtv.com/weight-loss/masala-dosa-recipe-weight-loss-recipe-dosa-for-weight-loss-oats-beetroot-dosa-6293735"><h3>This Oats Beetroot Masala Dosa Is The Ultimate Weight Loss Recipe You Must Try</h3></a><p class="lst-pg_txt txt_tct txt_tct-three">There are tons of ways to enjoy oats, and one standout option is the Oats Beetroot Masala Dosa.</p><div class="lst-pg_ss in-pg_ss ss"><nav class="lst-a_pst"><ul class="lst-a_pst_ul"><li class="lst-a_pst_li"><span class="lst-a_pst_lnk">August 08, 2024 19:38 IST</span></li><li class="lst-a_pst_li"><a class="lst-a_pst_lnk" href="https://food.NDTV.com/author/payal">Payal</a></li></ul></nav><div class="crd_shr socialshareing" ><svg class="vj_icn vj_share"><use xlink:href="#vj_share"></use></svg><div class="crd_shr-ss middleshare"><div class="crd_shr-pg socialcont"><a target="_blank" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fmasala-dosa-recipe-weight-loss-recipe-dosa-for-weight-loss-oats-beetroot-dosa-6293735&text=This+Oats+Beetroot+Masala+Dosa+Is+The+Ultimate+Weight+Loss+Recipe+You+Must+Try" class="crd_shr-lk facebook ttp" data-platform="facebook"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/intent/tweet?url=https://food.ndtv.com/weight-loss/masala-dosa-recipe-weight-loss-recipe-dosa-for-weight-loss-oats-beetroot-dosa-6293735&text=This+Oats+Beetroot+Masala+Dosa+Is+The+Ultimate+Weight+Loss+Recipe+You+Must+Try&via=NDTVFood" class="crd_shr-lk twitter ttp" data-via="NDTVFood" data-text="This Oats Beetroot Masala Dosa Is The Ultimate Weight Loss Recipe You Must Try" data-platform="twitter"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://api.whatsapp.com//send?text=This Oats Beetroot Masala Dosa Is The Ultimate Weight Loss Recipe You Must Try%20https%3A%2F%2Ffood.ndtv.com%2Fweight-loss%2Fmasala-dosa-recipe-weight-loss-recipe-dosa-for-weight-loss-oats-beetroot-dosa-6293735" class="crd_shr-lk whatsapp ttp" data-title="This Oats Beetroot Masala Dosa Is The Ultimate Weight Loss Recipe You Must Try" data-url="https://food.ndtv.com/weight-loss/masala-dosa-recipe-weight-loss-recipe-dosa-for-weight-loss-oats-beetroot-dosa-6293735" target="_blank" data-platform="whatsapp"><svg class="vj_icn vj_whatsapp-fill"><use xlink:href="#vj_whatsapp-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">WhatsApp</div></div></a><a title="reddit" href="//www.reddit.com/submit" onclick="window.open('//www.reddit.com/submit?url=' + encodeURIComponent(window.location) + '&title=This+Oats+Beetroot+Masala+Dosa+Is+The+Ultimate+Weight+Loss+Recipe+You+Must+Try', '_blank'); return false;" class="crd_shr-lk reddit ttp" data-platform="reddit"><svg class="vj_icn vj_reddit-fill"><use xlink:href="#vj_reddit-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">reddit</div></div></a></div></div></div><script> function nativeSocialShare(n,t){ navigator.share!==undefined&&navigator.share({title:n,url:t}); isTopSocialShare = false; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':'native share', 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory }; commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); } </script></div></div></div></li></ul></div><div class="cmt_btn" id="paginations"><div id="videoloadingimag" class="show_more" style="display:none;"><div class="lodr_wrp"><div class="lodr_dot"></div><div class="lodr_dot"></div><div class="lodr_dot"></div></div></div><div id="videopagination" ><a href="javascript:void(0);" class="btn_bm" onclick="showMoreArticles()"> Load more <svg class="vj_icn vj_arrow-down"><use xlink:href="#vj_arrow-down"></use></svg></a></div></div></div></article><aside id="stk_cnt" class="vjl-lg-3 vjl-md-12 order-1"><div class="s-lf-wid m_non"><div class="s-ls s-r30"><div class="s-tx inview_ani inview_fade"><h2 class="s-ttl-clr">Trending News</h2></div><ul class="s-ls_ul s-ls_br mb-50"><li class="s-ls_li inview_ani inview_fade"><a href="https://www.ndtv.com/food/viral-gurugram-man-frustrated-with-experience-at-cafe-coffee-day-outlet-company-responds-7100792" class="s-ls_lnk"><div class="crd_img"><div class="img-gr img-gr_c"><img class="lz_img crd_img-full lozad" itemprop="image" data-src="https://c.ndtvimg.com/2024-11/9hr9ean_gurugram-man-frustrated-with-experience-at-cafe-coffee-day-outlet-company-responds_625x300_25_November_24.jpg?im=FaceCrop,algorithm=dnn,width=240,height=180?downsize=145:145" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Viral: Gurugram Man 'Frustrated' With Experience At Cafe Coffee Day Outlet, Company Responds" title="Viral: Gurugram Man 'Frustrated' With Experience At Cafe Coffee Day Outlet, Company Responds"></div></div><div class="s-ls_txt">Viral: Gurugram Man "Frustrated" With Experience At Cafe Coffee Day Outlet, Company Responds</div></a></li><li class="s-ls_li inview_ani inview_fade"><a href="https://food.ndtv.com/news/kareena-kapoor-is-enjoying-this-traditional-sweet-as-winter-begins-7099487" class="s-ls_lnk"><div class="crd_img"><div class="img-gr img-gr_c"><img class="lz_img crd_img-full lozad" itemprop="image" data-src="https://c.ndtvimg.com/2024-07/q9eppsd_kareena-kapoor-khan_625x300_03_July_24.jpg?im=FitAndFill,algorithm=dnn,width=345,height=250?downsize=145:145" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="'The Punjabi' In Kareena Kapoor Is Enjoying This Sweet As Winter Begins" title="'The Punjabi' In Kareena Kapoor Is Enjoying This Sweet As Winter Begins"></div></div><div class="s-ls_txt">"The Punjabi" In Kareena Kapoor Is Enjoying This Sweet As Winter Begins</div></a></li><li class="s-ls_li inview_ani inview_fade"><a href="https://food.ndtv.com/news/viral-funny-sketch-on-moms-reaction-to-outside-food-after-she-has-already-cooked-gets-over-19-million-views-7095692" class="s-ls_lnk"><div class="crd_img"><div class="img-gr img-gr_c"><img class="lz_img crd_img-full lozad" itemprop="image" data-src="https://c.ndtvimg.com/2024-11/gt7j6fq_funny-sketch-on-moms-reaction-to-outside-food_625x300_24_November_24.jpg?im=FitAndFill,algorithm=dnn,width=345,height=250?downsize=145:145" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="'When Mom Cooks But You Bring Food': Viral Sketch Is Too Funny To Miss" title="'When Mom Cooks But You Bring Food': Viral Sketch Is Too Funny To Miss"></div></div><div class="s-ls_txt">"When Mom Cooks But You Bring Food": Viral Sketch Is Too Funny To Miss</div></a></li><li class="s-ls_li inview_ani inview_fade"><a href="https://food.ndtv.com/news/farah-khan-gives-sneak-peek-into-sajid-khans-birthday-celebrations-watch-video-7100163" class="s-ls_lnk"><div class="crd_img"><div class="img-gr img-gr_c"><img class="lz_img crd_img-full lozad" itemprop="image" data-src="https://c.ndtvimg.com/2024-11/d253osvg_sajid-khan-birthday_625x300_25_November_24.jpeg?im=FaceCrop,algorithm=dnn,width=345,height=250?downsize=145:145" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Watch: Farah Khan Gives Sneak Peek Into Sajid Khan's Birthday Celebrations" title="Watch: Farah Khan Gives Sneak Peek Into Sajid Khan's Birthday Celebrations"></div></div><div class="s-ls_txt">Watch: Farah Khan Gives Sneak Peek Into Sajid Khan's Birthday Celebrations</div></a></li><li class="s-ls_li inview_ani inview_fade"><a href="https://food.ndtv.com/health/unlock-the-power-of-moringa-5-fun-ways-to-add-it-to-your-weight-loss-diet-7100548" class="s-ls_lnk"><div class="crd_img"><div class="img-gr img-gr_c"><img class="lz_img crd_img-full lozad" itemprop="image" data-src="https://c.ndtvimg.com/2024-07/e5obi0v8_moringa_625x300_09_July_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250?downsize=145:145" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" alt="Unlock The Power Of Moringa: 5 Fun Ways To Add It To Your Weight Loss Diet" title="Unlock The Power Of Moringa: 5 Fun Ways To Add It To Your Weight Loss Diet"></div></div><div class="s-ls_txt">Unlock The Power Of Moringa: 5 Fun Ways To Add It To Your Weight Loss Diet</div></a></li></ul></div><div class="_prwlhs" id="_shopngwgtlhs"><script>window._rrCode = window._rrCode || [];_rrCode.push(function () { window._pricee = window._pricee || []; _pricee.push({container: '_shopngwgtlhs'}); });</script></div></div></aside></div><div class="vjl-row"><article class="vjl-lg-12 vjl-md-12 order-2"><div class="sp-wrp before_taboola"><div id="taboola-below-category-thumbnails---foodpages"></div><script type="text/javascript"> window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbs-feed-01-a-1', container: 'taboola-below-category-thumbnails---foodpages', placement: 'Below Category Thumbnails - Foodpages', target_type: 'mix' }); </script></div></article></div></div><script> var pageVideo = 2 ; var language = 1; function showMoreArticles() { var container = 'article_container'; var loadDiv= 'videoloadingimag'; var showM = 'videopagination'; var hasResults = true; $("#" + showM).hide(); $("#" + loadDiv).show(); var params = "weight-loss/english/" + pageVideo ; var ajaxURL = "https://food.ndtv.com/article-listnew/" + params; //alert(ajaxURL); pageVideo++; //$("#" + container).append($("<div>").load(encodeURI(ajaxURL))); $.ajax({ type: 'GET', url: ajaxURL, success: function(data) { //console.log(data); if(data.trim()=='') { $("#" + showM).hide(); $("#" + loadDiv).hide(); hasResults = false; }else { $("#" + container).append(data); if ($("img.lazy")) { $("img.lazy").lazyload({effect: "fadeIn",effectspeed: 1000}); } } }, error: function(xhr) { $("#" + showM).hide(); $("#" + loadDiv).hide(); hasResults = false; }, complete: function() { if(hasResults == true) { $("#" + showM).show(); $("#" + loadDiv).hide(); } }, }); setTimeout(function(){ //$("#" + showM).show(); //$("#" + loadDiv).hide(); }, 3000); } </script><aside class="vjl-lg-3 vjl-md-12 order-2"><div class="add_top-wrp-in"><div class="add_top-placeholder add_Hig-aut"><span class="add_top-txt">Advertisement</span><div class="rhs-medium-rec add_mn250h" id="medium_rec"><div id='adslot300x250ATF'><script> googletag.cmd.push(function () { googletag.display('adslot300x250ATF'); }); </script></div></div></div></div><div class="tbl-YML"><div id="taboola-right-rail-ad-spot"></div></div><script type="text/javascript"> window._rrCode = window._rrCode || [];_rrCode.push(function(){ window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-stream-02', container: 'taboola-right-rail-ad-spot', placement: 'Right Rail Ad Spot', target_type: 'mix' }); }); </script><div class="pol_wdg-wrp pol_wdg-pad pol_rst-wrp"><div class="now_trd-hdr clearfix"><a class="wdg_ttl" href="https://food.ndtv.com/lists">Our Best Recipes</a></div><ul class="lst-wig_ul"><li class="lst-wig-li"><div class="lst-wig-a"><a class="lst-wig_img" href="https://food.ndtv.com/lists/11-best-iftar-snacks-recipes-for-ramadan-2024-1704181"><div class="img-gr img-gr_d"><img data-src="https://c.ndtvimg.com/2020-10/6af4inlg_kebab_625x300_27_October_20.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" border="0" width="80" height="60" class="lz_img lst-wig_img-full lozad" alt="Ramadan 2024: 11 Best Iftar Snacks Recipes Recipe" title="Ramadan 2024: 11 Best Iftar Snacks Recipes"></div></a><div class="lst-wig_txt-wrp"><a class="lst-wig_ttl" href="https://food.ndtv.com/lists/11-best-iftar-snacks-recipes-for-ramadan-2024-1704181">Ramadan 2024: 11 Best Iftar Snacks Recipes</a></div></div></li><li class="lst-wig-li"><div class="lst-wig-a"><a class="lst-wig_img" href="https://food.ndtv.com/lists/10-of-the-best-places-to-find-a-perfect-cup-of-filter-coffee-in-chennai-5004366"><div class="img-gr img-gr_d"><img data-src="https://c.ndtvimg.com/dtmeksrg_chennai-madras-day-filter-coffee_625x300_22_August_18.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" border="0" width="80" height="60" class="lz_img lst-wig_img-full lozad" alt="10 Of The Best Places To Find A Perfect Cup Of Filter Coffee In Chennai Recipe" title="10 Of The Best Places To Find A Perfect Cup Of Filter Coffee In Chennai"></div></a><div class="lst-wig_txt-wrp"><a class="lst-wig_ttl" href="https://food.ndtv.com/lists/10-of-the-best-places-to-find-a-perfect-cup-of-filter-coffee-in-chennai-5004366">10 Of The Best Places To Find A Perfect Cup Of Filter Coffee In Chennai</a></div></div></li><li class="lst-wig-li"><div class="lst-wig-a"><a class="lst-wig_img" href="https://food.ndtv.com/lists/bread-and-beyond-10-best-sandwich-recipes-755542"><div class="img-gr img-gr_d"><img data-src="https://c.ndtvimg.com/2021-11/h56uf14_egg-mayo-sandwich_625x300_22_November_21.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" border="0" width="80" height="60" class="lz_img lst-wig_img-full lozad" alt="15 Best Sandwich Recipes | Easy Sandwich Recipes Recipe" title="15 Best Sandwich Recipes | Easy Sandwich Recipes"></div></a><div class="lst-wig_txt-wrp"><a class="lst-wig_ttl" href="https://food.ndtv.com/lists/bread-and-beyond-10-best-sandwich-recipes-755542">15 Best Sandwich Recipes | Easy Sandwich Recipes</a></div></div></li><li class="lst-wig-li"><div class="lst-wig-a"><a class="lst-wig_img" href="https://food.ndtv.com/lists/10-best-vegetarian-chinese-recipes-youd-love-to-prepare-at-home-1850202"><div class="img-gr img-gr_d"><img data-src="https://i.ndtvimg.com/i/2018-02/chinese-food_240x180_71518092408.jpg" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" border="0" width="80" height="60" class="lz_img lst-wig_img-full lozad" alt="15 Best Vegetarian Chinese Recipes| Easy Chinese Recipes Recipe" title="15 Best Vegetarian Chinese Recipes| Easy Chinese Recipes"></div></a><div class="lst-wig_txt-wrp"><a class="lst-wig_ttl" href="https://food.ndtv.com/lists/10-best-vegetarian-chinese-recipes-youd-love-to-prepare-at-home-1850202">15 Best Vegetarian Chinese Recipes| Easy Chinese Recipes</a></div></div></li><li class="lst-wig-li"><div class="lst-wig-a"><a class="lst-wig_img" href="https://food.ndtv.com/lists/10-best-barbecue-recipes-722551"><div class="img-gr img-gr_d"><img data-src="https://c.ndtvimg.com/pxnvr8gg3bg_barbecue_625x300.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" border="0" width="80" height="60" class="lz_img lst-wig_img-full lozad" alt="13 Best Barbecue Recipes | Popular Barbecue Recipes Recipe" title="13 Best Barbecue Recipes | Popular Barbecue Recipes"></div></a><div class="lst-wig_txt-wrp"><a class="lst-wig_ttl" href="https://food.ndtv.com/lists/10-best-barbecue-recipes-722551">13 Best Barbecue Recipes | Popular Barbecue Recipes</a></div></div></li></ul></div><div id="taboola-right-rail-thumbnails-3rd---food"></div><script type="text/javascript"> window._rrCode = window._rrCode || [];_rrCode.push(function(){ window._taboola = window._taboola || []; _taboola.push({ mode: 'vertical-a-1', container: 'taboola-right-rail-thumbnails-3rd---food', placement: 'Right Rail Thumbnails 3rd - Food', target_type: 'mix' }); }); </script><div class="add_top-wrp-in"><div class="add_top-placeholder add_Hig-aut"><span class="add_top-txt">Advertisement</span><div class="rhs-small-rec add_mn250h" id="small_rec" ><div id='adslot300x250BTF'><script> googletag.cmd.push(function () { googletag.display('adslot300x250BTF'); }); </script></div></div></div></div><div class="add_top-placeholder add_Hig-aut"><span class="add_top-txt">Advertisement</span><div id="vuukle-ad-17" style="max-width: 300px; max-height: 250px;"></div><script> window._rrCode = window._rrCode || [];_rrCode.push(function(){ window.VUUKLE_CONFIG = {apiKey: 'e6741053-104a-43d2-8bd8-b2536529f5cd',articleId: '1',comments: {enabled: false},emotes: {"enabled": false},powerbar: {"enabled": false},ads:{noDefaults: true}};(function() {var d = document,s = d.createElement('script');s.async = true;s.src = 'https://cdn.vuukle.com/platform.js';(d.head || d.body).appendChild(s);})(); }); </script></div></aside></div><div class="vjl-row ad-dx_ft"><div class="vjl-md-12"><div class="sp-wrp"><div class="ad-dx_wrp"><div class="ad-dx_img"><div class="ad-dx_txt">Advertisement</div><div id='adslot728x90BTF'><script> googletag.cmd.push(function() { googletag.display('adslot728x90BTF'); }); </script></div></div></div></div></div></div></div><div class="clr"></div></div><footer class="ftr" id="footer"><div class="ftr_wrp"><div class="vjl-cntr"><div class="vjl-row"><div class="vjl-sm-12 vjl-md-6"><div class="ftr-tkr_ttl">Trending Links</div><div class="lnk-tkr"><ul class="lnk-tkr_ul"><li class="lnk-tkr_li"><a class="lnk-tkr_lnk" href="https://food.ndtv.com/weight-loss">Weight Loss</a></li><li class="lnk-tkr_li"><a class="lnk-tkr_lnk" href="https://food.ndtv.com/how-to">Cooking Tips</a></li><li class="lnk-tkr_li"><a class="lnk-tkr_lnk" href="https://food.ndtv.com/news">Food News</a></li></ul></div></div><div class="vjl-sm-12 vjl-md-6"><div class="ftr_soc"><div class="ftr-tkr_ttl fright">Social Share</div><div class="ss"><a target="_blank" href="https://www.facebook.com/NDTVFood" class="ss-lk facebook ttp"><svg class="vj_icn vj_facebook-fill"><use xlink:href="#vj_facebook-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">facebook</div></div></a><a target="_blank" href="https://twitter.com/NDTVFood" class="ss-lk twitter ttp" data-via="NDTVFood" data-text=" - NDTV"><svg class="vj_icn vj_twitter-fill"><use xlink:href="#vj_twitter-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">twitter</div></div></a><a href="https://www.instagram.com/ndtv_food/"target="_blank" class="ss-lk Instagram ttp"><svg class="vj_icn vj_instagram-fill"><use xlink:href="#vj_instagram-fill"></use></svg><div class="tip on-bottom"><div class="tip_wrp">Instagram</div></div></a></div></div></div><div class="vjl-sm-12 vjl-md-12"><div class="ftr_spr"></div></div></div><div class="vjl-row"><div class="vjl-sm-6 vjl-md-4 vjl-lg-2"><a href="https://food.ndtv.com/health" class="ftr_lst-ttl">Health</a><ul class="ftr_lst-ul"><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/food/weight-loss-top-9-vegetables-to-include-in-your-diet-to-burn-belly-fat-1885607"><div class="ftr_lst-mkr"></div>Weight Loss</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/food-drinks/diabetes-diet-this-multigrain-idli-made-with-four-flours-may-help-manage-blood-sugar-levels-recipe-inside-2365680"><div class="ftr_lst-mkr"></div>Diabetes Diet</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/news/keto-diet-vs-low-fat-diet-research-calls-one-of-them-better-for-weight-loss-2357890"><div class="ftr_lst-mkr"></div>Keto Diet</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/news/fibre-rich-foods-eating-more-vegetables-dal-whole-grains-dietary-fiber-may-lower-depression-risk-study-2348905"><div class="ftr_lst-mkr"></div>Depression</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/health/home-remedies-for-low-blood-pressure-1287697"><div class="ftr_lst-mkr"></div>Low Blood Pressure</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/lists/10-best-healthy-recipes-753907"><div class="ftr_lst-mkr"></div>Healthy Food</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/health/7-amazing-home-remedies-for-indigestion-1689105"><div class="ftr_lst-mkr"></div>Digestion</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/health/10-natural-home-remedies-for-headaches-that-actually-work-1215616"><div class="ftr_lst-mkr"></div>Headaches</a></li></ul></div><div class="vjl-sm-6 vjl-md-4 vjl-lg-2"><a href="https://food.ndtv.com/beauty" class="ftr_lst-ttl">Beauty</a><ul class="ftr_lst-ul"><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/diabetes/aloe-vera-for-diabetes-benefits-and-5-ways-to-include-aloe-vera-in-your-diabetes-diet-2347951"><div class="ftr_lst-mkr"></div>Aloe Vera</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/beauty/10-benefits-of-rose-water-you-need-to-know-1239785"><div class="ftr_lst-mkr"></div>Rose Water</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/beauty/go-natural-7-home-remedies-for-quick-hair-growth-772764"><div class="ftr_lst-mkr"></div>Hair Growth</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/food-drinks/diet-for-dry-skin-15-best-foods-that-lock-moisture-naturally-2357966"><div class="ftr_lst-mkr"></div>Dry Skin</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/beauty/7-easy-home-remedies-to-get-rid-of-dandruff-1200220"><div class="ftr_lst-mkr"></div>Dandruff</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/beauty/7-natural-face-packs-our-grandmothers-used-for-beautiful-skin-1684221"><div class="ftr_lst-mkr"></div>Face Packs</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/beauty/9-beauty-tips-for-gorgeous-skin-and-hair-1225089"><div class="ftr_lst-mkr"></div>Beauty Tips</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/beauty/your-guide-to-the-causes-and-remedies-for-forehead-acne-1641132"><div class="ftr_lst-mkr"></div>Acne</a></li></ul></div><div class="vjl-sm-6 vjl-md-4 vjl-lg-2"><a class="ftr_lst-ttl" href="https://food.ndtv.com/lists/top-10-veg-recipes-under-30-minutes-695248"> Veg Recipes</a><ul class="ftr_lst-ul"><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/lists/10-best-vegetarian-dinner-recipes-1213442"><div class="ftr_lst-mkr"></div>Dinner Recipes</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/lists/10-best-vegetarian-salad-recipes-1214201"><div class="ftr_lst-mkr"></div>Salad Recipes</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/lists/10-best-paneer-recipes-700316"><div class="ftr_lst-mkr"></div>Paneer Recipes</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/lists/10-best-indian-mushroom-recipes-703599"><div class="ftr_lst-mkr"></div>Mushroom Recipes</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/lists/10-best-soya-recipes-710612"><div class="ftr_lst-mkr"></div>Soya Recipes</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/lists/10-best-dal-recipes-how-to-cook-it-to-perfection-695217"><div class="ftr_lst-mkr"></div>Dal Recipes</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/lists/10-best-cabbage-recipes-736063"><div class="ftr_lst-mkr"></div>Cabbage Recipes</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/lists/10-best-beetroot-recipes-714740"><div class="ftr_lst-mkr"></div>Beetroot Recipes</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/recipe-fried-onion-rings-951730"><div class="ftr_lst-mkr"></div>Snacks Recipes</a></li></ul></div><div class="vjl-sm-6 vjl-md-4 vjl-lg-2"><a class="ftr_lst-ttl" href="https://food.ndtv.com/lists/10-best-summer-recipes-1676650">Summer Special</a><ul class="ftr_lst-ul"><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/lists/10-best-summer-recipes-1676650"><div class="ftr_lst-mkr"></div>Summer Recipes</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/lists/7-things-you-should-eat-this-summer-695457"><div class="ftr_lst-mkr"></div>Summer Foods</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/food-drinks/10-amazing-summer-beverages-you-must-drink-to-beat-the-heat-1821418"><div class="ftr_lst-mkr"></div>Summer Drinks</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/food-drinks/6-impressive-health-benefits-of-eating-curd-yogurt-daily-1760558"><div class="ftr_lst-mkr"></div>Benefits of Curd</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/beauty/6-beauty-tips-for-girls-to-fight-the-summer-heat-wave-1397906"><div class="ftr_lst-mkr"></div>Skin Care Tips</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/beauty/face-care-tips-10-dos-and-donts-to-get-beautiful-skin-naturally-1217782"><div class="ftr_lst-mkr"></div>Face Care Tips</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/recipe-oats-mango-smoothie-954435"><div class="ftr_lst-mkr"></div>Smoothie Recipe</a></li><li class="ftr_lst-li"><a class="ftr_lst-lnk" href="https://food.ndtv.com/recipe-kesar-pista-phirni-954373"><div class="ftr_lst-mkr"></div>Phirni Recipe</a></li></ul></div><div class="vjl-sm-12 vjl-md-8 vjl-lg-4"><a class="ftr_lst-ttl" href="https://food.ndtv.com/recipes/indian-recipes">Indian Recipes</a><div class="ftr_tag"><a class="ftr_tag-lnk" href="https://food.ndtv.com/food-drinks/winter-chicken-recipes-9-chicken-recipes-that-taste-even-better-in-winter-2346945">Chicken Recipes</a><a class="ftr_tag-lnk" href="https://food.ndtv.com/food-drinks/indian-cooking-tips-how-to-make-korri-gassi-a-chicken-curry-from-karnataka-see-recipe-2373225">Chicken Curry</a><a class="ftr_tag-lnk" href="https://food.ndtv.com/lists/10-best-indian-mutton-recipes-693521">Mutton Recipes</a><a class="ftr_tag-lnk" href="https://food.ndtv.com/lists/10-best-biryani-recipes-696324">Biryani Recipes</a><a class="ftr_tag-lnk" href="https://food.ndtv.com/food-drinks/how-to-make-butter-chicken-with-leftover-tandoori-chicken-easy-recipe-inside-2359321">Butter Chicken</a><a class="ftr_tag-lnk" href="https://food.ndtv.com/lists/10-best-indian-dinner-recipes-771800">Dinner Recipes</a><a class="ftr_tag-lnk" href="https://food.ndtv.com/food-drinks/6-easy-north-indian-breakfast-recipes-for-busy-mornings-2361348">Breakfast Recipes</a><a class="ftr_tag-lnk" href="https://food.ndtv.com/food-drinks/indian-cooking-tips-make-pav-bhaji-dosa-with-leftover-bhaji-in-just-15-minutes-recipe-inside-2371128">Pav Bhaji</a></div></div></div></div></div><div class="ftr-bt-wrp ftr-wrp_2"><div class="vjl-cntr"><div class="ftr_cpy-wp"><a class="ftr_eth" href="https://www.ndtv.com/convergence/ndtv/new/codeofethics.aspx">This website follows the DNPA Code of Ethics </a><div class="ftr_cpy">© 2024. NDTV Convergence, All Rights Reserved. </div></div><ul class="ftr_bt-nv"><li class="ftr_bt-nv-li"><a class="ftr_bt-nv-lnk" href="https://food.ndtv.com/privacy-policy">Privacy Policy</a></li><li class="ftr_bt-nv-li"><a class="ftr_bt-nv-lnk" href="https://food.ndtv.com/about-us">About Us</a></li><li class="ftr_bt-nv-li"><a class="ftr_bt-nv-lnk" href="https://www.ndtv.com/convergence/ndtv/new/feedback.aspx">Feedback</a></li><li class="ftr_bt-nv-li"><a class="ftr_bt-nv-lnk" href="https://food.ndtv.com/author">Author</a></li><li class="ftr_bt-nv-li"><a class="ftr_bt-nv-lnk" href="https://food.ndtv.com/contact-us">Contact Us</a></li></ul></div></div></footer><div class="sid-nav"><div class="sid-nav-wrp"><div class="m-nv m-nv_clr snv_cn-hed"><a class="sid-nav-cls" href="javascript:void(0);"><svg class="snv_cn-icn vj_icn vj_close"><use xlink:href="#vj_close"></use></svg></a><div class="fleft"><div class="tp_lng drp-trigger dd-nav_two"><div class="tp_lng-ttl drp-lnk"><span class="brw-nav_wrp">Language <svg class="sub-nav_drp-icn vj_icn vj_arrow-down"><use xlink:href="#vj_arrow-down"></use></svg></span></div><div class="dd-nav"><ul class="dd-nav_ul vjl-md-12"><li class="drp_mnu-li drp_mnu-ttl">Select Languages</li><li class="dd-nav_li"><a class="m-nv_lnk" href="https://food.ndtv.com/hindi">हिंदी | Hindi</a></li></ul></div></div><div class="day_night-wrp ttp"><a class="day_night-lnk" href="javascript:void(0);"><label class="day_night-icn"><input type="checkbox"><div></div></label></a><div class="tip on-bottom"><div class="tip_wrp">Dark / Light mode</div></div></div></div></div><div class="sid-nav_wrp"><div class="sid-nav_li sid-nav_li-ttl">Search</div><form class="srh_inp-wrp" id="searchform" name="searchform" method="get" onsubmit="return formsubmit_body();"><span class="srh_inp-icn"><svg class="vj_icn vj_search"><use xlink:href="#vj_search"></use></svg></span><input name="q2" id="q2" aria-label="Search" class="srh_inp" type="text" placeholder="Recipes, Stories..." autocomplete="off"><a href="javascript:void(0);" onclick="formsubmit_body();"><button aria-label="Submit" id="form-submit" class="srh_inp-btn"><svg class="vj_icn vj_arrow-next"><use xlink:href="#vj_arrow-next"></use></svg></button></a></form><ul class="sid-nav_ul"><li class="sid-nav_li"><div class="sid-nav_li sid-nav_li-ttl"><a href="javascript:void(0);">Immunity</a></div><div class="sid-nav_div"><ul class="sid-nav_sub"><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/food-drinks/these-5-immunity-boosting-foods-must-be-a-part-of-your-daily-diet-4386027#pfrom=trendingclicks">Daily Diet</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/food-drinks/6-veg-foods-for-immunity-you-should-load-up-on-2377749#pfrom=trendingclicks">Veg Foods For Immunity</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://www.ndtv.com/food/immunity-boosting-drinks-5-lemon-elixirs-to-keep-you-healthy-this-monsoon-5981885#pfrom=trendingclicks">Lemon Drinks</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/health/start-your-day-with-these-immune-boosting-foods-for-better-immunity-4624365#pfrom=trendingclicks">Morning Ritual</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/food-drinks/immunity-what-goes-in-to-brew-a-healthy-cup-of-kadha-chai-find-it-here-2424722#pfrom=trendingclicks">Immunity-Boosting Kadha</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/lists/diwali-2024-must-try-savoury-snack-recipes-for-diwali-6846956#pfrom=trendingclicks">Post Diwali Detox</a></li></ul></div></li><li class="snv-two"><div class="sid-nav_li sid-nav_li-ttl">Features</div><ul class="snv_cn-ul"><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/recipes">Recipes</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/recipes/beverages-recipes">Drinks Recipes</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/food-news">Features</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/webstories">Web Stories</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/videos">Videos</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/health">Health</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/beauty">Home Remedies</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/author">Our Team</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/author/rupali-datta">Nutritionists Speak</a></li></ul></li></li><li class="snv-two"><div class="sid-nav_li sid-nav_li-ttl">More from NDTV</div><div class="snv-hrsrl"><ul class="snv_cn-ul"><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://www.ndtv.com/">NDTV</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://www.ndtv.com/world/">WORLD EDITION</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://www.ndtvprofit.com/">PROFIT</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://ndtv.in/">हिंदी</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://sports.ndtv.com/ipl-2024">IPL 2024</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://www.ndtv.com/entertainment">MOVIES</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://food.ndtv.com/">FOOD</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://swirlster.ndtv.com/">LIFESTYLE</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://doctor.ndtv.com/">HEALTH</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://swachhindia.ndtv.com/">SWASTH</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://www.gadgets360.com/">TECH</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://www.whosthat360.com/">INFLUENCERS</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://www.ndtvgames.com/">GAMES</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://www.ndtv.com/big-bonus">BIG BONUS</a></li><li class="snv_cn-li"><a class="snv_cn-lnk ripple" href="https://www.ndtv.com/shopping">SHOPPING</a></li></ul></div></li></ul></div></div></div><a href="javascript:void(0);" class="overlay__side-nav"></a><div class="back-to-top"><svg class="vj_icn vj_arrow-up"><use xlink:href="#vj_arrow-up"></use></svg></div><div class="LogSd_rhs"><div class="LogSd_cont"><div class="LogSd_wr"><div class="logSig_wdg"><span class="LogSd-cls"><svg class="vj_icn vj_close"><use xlink:href="#vj_close"></use></svg></span><div class="LogSd_cn"><div class="LogSd_cn-wr"><div class="LogSd_tb-cnt-wr"><div id="LogSd-1" class="LogSd_tb-cnt LogSd_tb-lnk-act"><div class="__nlogin" id="__nlogin"></div></div></div></div></div></div></div></div><svg aria-hidden="true" style="position: absolute; width: 0; height: 0; overflow: hidden;" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><defs><symbol id="vj_eye" viewBox="0 0 32 32"><path d="M16 28c-10 0-15.6-10.933-15.867-11.467-0.133-0.4-0.133-0.8 0-1.2 0.267-0.4 5.867-11.333 15.867-11.333s15.6 10.933 15.867 11.467c0.133 0.4 0.133 0.8 0 1.2-0.267 0.4-5.867 11.333-15.867 11.333zM2.8 16c1.2 2.133 6 9.333 13.2 9.333s11.867-7.2 13.2-9.333c-1.2-2.133-6-9.333-13.2-9.333s-11.867 7.2-13.2 9.333z"></path><path d="M16 21.333c-2.933 0-5.333-2.4-5.333-5.333s2.4-5.333 5.333-5.333c2.933 0 5.333 2.4 5.333 5.333s-2.4 5.333-5.333 5.333zM16 13.333c-1.467 0-2.667 1.2-2.667 2.667s1.2 2.667 2.667 2.667c1.467 0 2.667-1.2 2.667-2.667s-1.2-2.667-2.667-2.667z"></path></symbol><symbol id="vj_eye-off" viewBox="0 0 32 32"><path d="M16 28c-10 0-15.6-10.933-15.867-11.467-0.133-0.4-0.133-0.8 0-1.2 1.733-3.2 4.133-6 7.2-8.267 0.533-0.533 1.333-0.4 1.867 0.267 0.4 0.533 0.4 1.467-0.267 1.867-2.533 1.867-4.533 4.133-6.133 6.8 1.2 2.133 6 9.333 13.2 9.333 2.533 0 5.067-0.933 7.067-2.533 0.533-0.4 1.467-0.267 1.867 0.267s0.267 1.467-0.267 1.867c-2.4 2-5.467 3.067-8.667 3.067zM27.733 21.6c-0.267 0-0.667-0.133-0.8-0.267-0.533-0.533-0.667-1.333-0.133-1.867 0.933-1.067 1.733-2.133 2.4-3.333-1.2-2.133-6-9.333-13.2-9.333-0.8 0-1.733 0.133-2.533 0.267-0.667 0-1.333-0.4-1.6-1.067-0.133-0.8 0.267-1.467 1.067-1.6 0.933-0.267 2-0.4 3.067-0.4 10 0 15.6 10.933 15.867 11.467 0.133 0.4 0.133 0.8 0 1.2-0.8 1.6-1.867 3.067-3.067 4.533-0.267 0.267-0.667 0.4-1.067 0.4zM15.867 21.467c-1.333 0-2.667-0.533-3.6-1.467-1.067-0.933-1.6-2.267-1.733-3.733 0-1.467 0.4-2.8 1.467-3.867 0.133-0.133 0.133-0.133 0.267-0.267 0.533-0.533 1.333-0.533 1.867 0s0.533 1.333 0 1.867c0 0-0.133 0.133-0.133 0.133-0.533 0.533-0.8 1.2-0.667 1.867 0 0.667 0.267 1.333 0.8 1.867s1.2 0.8 1.867 0.667c0.667 0 1.333-0.267 1.867-0.8s1.333-0.533 1.867 0c0.533 0.533 0.533 1.333 0 1.867-0.933 1.067-2.267 1.6-3.733 1.733 0 0.133 0 0.133-0.133 0.133z"></path><path d="M30.667 32c-0.4 0-0.667-0.133-0.933-0.4l-29.333-29.333c-0.533-0.533-0.533-1.333 0-1.867s1.333-0.533 1.867 0l29.333 29.333c0.533 0.533 0.533 1.333 0 1.867-0.267 0.267-0.533 0.4-0.933 0.4z"></path></symbol><symbol id="vj_close" viewBox="0 0 32 32"><path d="M19.625 16l7.938-7.944c1-1 1-2.625 0-3.625-0.488-0.487-1.131-0.75-1.813-0.75s-1.325 0.269-1.813 0.75l-7.938 7.944-7.944-7.938c-1-1-2.625-1-3.625 0s-1 2.625 0 3.625l7.944 7.938-7.938 7.944c-0.487 0.488-0.75 1.131-0.75 1.813s0.269 1.325 0.75 1.813c0.5 0.5 1.156 0.75 1.813 0.75s1.313-0.25 1.813-0.75l7.938-7.944 7.944 7.938c1 1 2.625 1 3.625 0 0.994-1 0.994-2.625 0-3.625l-7.944-7.938z"></path></symbol><symbol id="vj_check" viewBox="0 0 32 32"><path d="M12 24c-0.4 0-0.667-0.133-0.933-0.4l-6.667-6.667c-0.533-0.533-0.533-1.333 0-1.867s1.333-0.533 1.867 0l5.733 5.733 13.733-13.733c0.533-0.533 1.333-0.533 1.867 0s0.533 1.333 0 1.867l-14.667 14.667c-0.267 0.267-0.533 0.4-0.933 0.4z"></path></symbol><symbol id="vj_smartphone" viewBox="0 0 32 32"><path d="M22.667 30.667h-13.333c-2.267 0-4-1.733-4-4v-21.333c0-2.267 1.733-4 4-4h13.333c2.267 0 4 1.733 4 4v21.333c0 2.267-1.733 4-4 4zM9.333 4c-0.8 0-1.333 0.533-1.333 1.333v21.333c0 0.8 0.533 1.333 1.333 1.333h13.333c0.8 0 1.333-0.533 1.333-1.333v-21.333c0-0.8-0.533-1.333-1.333-1.333h-13.333z"></path><path d="M16 25.333c-0.8 0-1.333-0.533-1.333-1.333s0.533-1.333 1.333-1.333v0c0.8 0 1.333 0.533 1.333 1.333s-0.533 1.333-1.333 1.333z"></path></symbol><symbol id="vj_mail-new" viewBox="0 0 32 32"><path d="M26.667 28h-21.333c-2.267 0-4-1.733-4-4v-16c0-2.267 1.733-4 4-4h21.333c2.267 0 4 1.733 4 4v16c0 2.267-1.733 4-4 4zM5.333 6.667c-0.8 0-1.333 0.533-1.333 1.333v16c0 0.8 0.533 1.333 1.333 1.333h21.333c0.8 0 1.333-0.533 1.333-1.333v-16c0-0.8-0.533-1.333-1.333-1.333h-21.333z"></path><path d="M16 18.667c-0.267 0-0.533-0.133-0.8-0.267l-13.333-9.333c-0.533-0.4-0.667-1.2-0.267-1.867 0.4-0.533 1.2-0.667 1.867-0.267l12.533 8.8 12.533-8.8c0.667-0.4 1.467-0.267 1.867 0.267 0.4 0.667 0.267 1.467-0.267 1.867l-13.333 9.333c-0.267 0.133-0.533 0.267-0.8 0.267z"></path></symbol><symbol id="vj_apple-logo" viewBox="0 0 32 32"><path d="M29.675 23.475c-0.75 1.675-1.1 2.4-2.075 3.875-1.35 2.050-3.225 4.625-5.575 4.625-2.075 0.025-2.625-1.375-5.45-1.35s-3.425 1.375-5.5 1.35c-2.35-0.025-4.125-2.325-5.475-4.4-3.75-5.75-4.15-12.5-1.825-16.075 1.65-2.525 4.225-4 6.675-4 2.475 0 4.050 1.375 6.1 1.375 2 0 3.2-1.375 6.075-1.375 2.175 0 4.475 1.2 6.125 3.25-5.375 2.95-4.5 10.675 0.925 12.725zM20.45 5.2c1.050-1.35 1.825-3.25 1.55-5.2-1.7 0.125-3.7 1.2-4.875 2.625-1.050 1.3-1.925 3.2-1.6 5.075 1.875 0.050 3.8-1.050 4.925-2.5z"></path></symbol><symbol id="vj_fb-lg" viewBox="0 0 32 32"><path d="M23.387 17.863l0.881-5.75h-5.512v-3.731c0-1.575 0.769-3.106 3.238-3.106h2.506v-4.888c0 0-2.275-0.388-4.45-0.388-4.544 0-7.512 2.75-7.512 7.737v4.381h-5.050v5.75h5.050v13.894c1.012 0.156 2.050 0.244 3.106 0.244s2.094-0.081 3.106-0.244v-13.9h4.637z"></path></symbol><symbol id="vj_Google-Lg" viewBox="0 0 31 32"><path fill="#4285f4" style="fill: var(--color1, #4285f4)" d="M31.365 16.367c0-1.088-0.088-2.181-0.276-3.251h-15.092v6.161h8.642c-0.359 1.987-1.511 3.745-3.198 4.862v3.998h5.156c3.028-2.787 4.768-6.902 4.768-11.77z"></path><path fill="#34a853" style="fill: var(--color2, #34a853)" d="M15.997 32c4.315 0 7.954-1.417 10.606-3.863l-5.156-3.998c-1.434 0.976-3.286 1.529-5.444 1.529-4.174 0-7.713-2.816-8.983-6.602h-5.321v4.121c2.716 5.403 8.248 8.813 14.298 8.813z"></path><path fill="#fbbc04" style="fill: var(--color3, #fbbc04)" d="M7.014 19.066c-0.67-1.987-0.67-4.139 0-6.126v-4.121h-5.315c-2.269 4.521-2.269 9.848 0 14.369l5.315-4.121z"></path><path fill="#ea4335" style="fill: var(--color4, #ea4335)" d="M15.997 6.332c2.281-0.035 4.486 0.823 6.138 2.399l4.568-4.568c-2.893-2.716-6.732-4.209-10.706-4.162-6.050 0-11.582 3.41-14.298 8.819l5.315 4.121c1.264-3.792 4.809-6.608 8.983-6.608z"></path></symbol></defs></svg></div><span class="overlay__side-nav"></span><script> document.querySelector('.LogSd-cls').addEventListener('click', function() { document.body.classList.remove('js_sid-nav-right'); }); /* $('.LogSd_tb-lnk').click(function () { var tabID = $(this).attr('data-tab'); $(this).addClass('LogSd_tb-lnk-act').siblings().removeClass('LogSd_tb-lnk-act'); $('#LogSd-' + tabID).addClass('LogSd_tb-lnk-act').siblings().removeClass('LogSd_tb-lnk-act'); }); //--== For input shaddow and view password ==--// $(".Log-inp").focus(function () { $('.LogSd_frm-col').addClass('focused'); }).blur(function () { $('.LogSd_frm-col').removeClass('focused'); }); //------====== View Password ======------// $(".vew-pass").click(function () { $(".vew-pass").toggleClass("on"); }); */ </script><div id="___ndtvpushdiv"></div><svg aria-hidden="true" style="position: absolute; width: 0; height: 0; overflow: hidden;" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><defs><symbol id="vj_arrow-rgt" viewBox="0 0 32 32"><title>arrow-rgt</title><path d="M30.544 13.331v0l-8.556-6.744c-0.856-0.644-1.606-0.75-2.137-0.75-0.75 0-1.5 0.319-2.031 0.856-0.425 0.319-0.856 1.069-0.856 2.244l0.081 6.1h-16.125c-0.537 0-1.069 0.537-1.069 1.069s0.425 1.069 1.069 1.069h17.212c0 0 0 0 0 0 0.644 0 1.175-0.538 1.175-1.175l-0.106-7.063c0-0.644 0.212-0.963 0.644-0.963 0.212 0 0.425 0.106 0.75 0.319l8.556 6.738c0.75 0.644 0.75 1.606 0 2.244l-8.45 6.644c-0.319 0.212-0.538 0.319-0.75 0.319-0.425 0-0.644-0.319-0.644-0.962v-2.244h-2.244v2.244c0 2.137 1.5 3.206 2.887 3.206 0.75 0 1.5-0.319 2.137-0.75l8.35-6.625c0.856-0.75 1.394-1.712 1.394-2.887 0.1-1.175-0.431-2.137-1.288-2.887z"></path></symbol><symbol id="vj_arrow-next" viewBox="0 0 32 32"><title>arrow-next</title><path d="M24.342 14.858l-14.39-14.385c-0.631-0.63-1.654-0.63-2.287 0-0.631 0.63-0.631 1.653 0 2.283l13.249 13.244-13.247 13.244c-0.631 0.63-0.631 1.653 0 2.284 0.631 0.63 1.656 0.63 2.287 0l14.39-14.385c0.622-0.623 0.622-1.662-0.002-2.284z"></path></symbol><symbol id="vj_arrow-up" viewBox="0 0 32 32"><title>arrow-up</title><path d="M14.858 7.658l-14.385 14.39c-0.63 0.631-0.63 1.654 0 2.288 0.63 0.631 1.653 0.631 2.283 0l13.244-13.249 13.244 13.247c0.63 0.631 1.653 0.631 2.284 0 0.63-0.631 0.63-1.656 0-2.288l-14.385-14.39c-0.623-0.622-1.662-0.622-2.284 0.002z"></path></symbol><symbol id="vj_close" viewBox="0 0 22 22"><title>close</title><path d="M13.423 11l8.225-8.226c0.226-0.226 0.351-0.529 0.351-0.851s-0.125-0.625-0.351-0.851l-0.721-0.721c-0.227-0.227-0.529-0.351-0.851-0.351s-0.624 0.124-0.851 0.351l-8.225 8.225-8.226-8.225c-0.226-0.227-0.529-0.351-0.851-0.351s-0.624 0.124-0.85 0.351l-0.721 0.721c-0.469 0.469-0.469 1.233 0 1.702l8.226 8.226-8.226 8.225c-0.226 0.227-0.351 0.529-0.351 0.851s0.125 0.624 0.351 0.851l0.721 0.721c0.226 0.227 0.529 0.351 0.85 0.351s0.625-0.124 0.851-0.351l8.226-8.225 8.225 8.225c0.227 0.227 0.529 0.351 0.851 0.351h0c0.322 0 0.624-0.124 0.851-0.351l0.721-0.721c0.226-0.226 0.351-0.529 0.351-0.851s-0.125-0.624-0.351-0.851l-8.225-8.226z"></path></symbol><symbol id="vj_login" viewBox="0 0 32 32"><path d="M28 30.25h-2.888c0-4.872-4.086-8.834-9.113-8.834s-9.111 3.964-9.111 8.834h-2.888c0-6.466 5.384-11.722 12-11.722 6.615 0 11.999 5.256 11.999 11.722z"></path><path d="M16.001 17.59c-4.365 0-7.919-3.555-7.919-7.92-0.001-4.366 3.552-7.92 7.919-7.92 4.368 0 7.921 3.552 7.921 7.92s-3.553 7.92-7.921 7.92zM16.001 4.638c-2.775 0-5.032 2.257-5.032 5.032s2.257 5.032 5.032 5.032c2.777 0 5.033-2.257 5.033-5.032s-2.26-5.032-5.033-5.032z"></path></symbol><symbol id="vj_bookmark-outline" viewBox="0 0 32 32"><path d="M6.966 4.92v22.155c0 0.374 0.077 0.734 0.223 1.071 0.141 0.324 0.342 0.606 0.601 0.852 0.497 0.469 1.144 0.729 1.827 0.729 0.583 0 1.139-0.187 1.604-0.547l4.78-3.645 4.776 3.645c0.465 0.355 1.021 0.547 1.604 0.547 0.683 0 1.331-0.26 1.827-0.729 0.255-0.241 0.46-0.529 0.601-0.852 0.15-0.337 0.223-0.697 0.223-1.071v-22.155c0-1.463-1.189-2.648-2.648-2.648h-12.773c-1.463 0-2.648 1.189-2.648 2.648zM22.628 5.376v20.788c0 0.415-0.337 0.697-0.702 0.697-0.141 0-0.292-0.046-0.419-0.146l-5.085-3.773c-0.123-0.096-0.273-0.141-0.424-0.141s-0.296 0.046-0.424 0.141l-5.081 3.777c-0.132 0.1-0.278 0.146-0.419 0.146-0.36 0-0.702-0.287-0.702-0.697v-20.793c0-0.387 0.314-0.697 0.697-0.697h11.861c0.387 0 0.697 0.314 0.697 0.697z"></path><path d="M9.618 29.75c-0.688 0-1.344-0.26-1.841-0.734-0.26-0.246-0.46-0.533-0.606-0.857-0.15-0.342-0.228-0.706-0.228-1.080v-22.159c0-1.472 1.198-2.67 2.67-2.67h12.773c1.472 0 2.67 1.199 2.67 2.67v22.155c0 0.378-0.078 0.738-0.228 1.080-0.141 0.324-0.346 0.615-0.606 0.857-0.501 0.474-1.158 0.734-1.841 0.734-0.588 0-1.148-0.191-1.618-0.551l-4.766-3.641-4.766 3.641c-0.465 0.365-1.025 0.556-1.613 0.556zM9.614 2.295c-1.449 0-2.625 1.18-2.625 2.625v22.155c0 0.369 0.073 0.729 0.223 1.062 0.141 0.319 0.342 0.601 0.597 0.843 0.492 0.465 1.135 0.724 1.814 0.724 0.579 0 1.13-0.187 1.59-0.542l4.794-3.659 0.014 0.009 4.78 3.65c0.465 0.355 1.012 0.542 1.59 0.542 0.674 0 1.321-0.255 1.814-0.724 0.255-0.241 0.456-0.524 0.597-0.843 0.146-0.337 0.223-0.693 0.223-1.062v-22.155c0-1.449-1.18-2.625-2.625-2.625h-12.786zM21.926 26.888c-0.155 0-0.305-0.050-0.433-0.15l-5.085-3.777c-0.118-0.091-0.26-0.137-0.41-0.137s-0.292 0.050-0.41 0.137l-5.085 3.777c-0.128 0.096-0.278 0.15-0.433 0.15-0.346 0-0.724-0.278-0.724-0.72v-20.793c0-0.396 0.324-0.72 0.72-0.72h11.861c0.396 0 0.72 0.324 0.72 0.72v20.788c0.004 0.447-0.369 0.724-0.72 0.724zM16.002 22.778c0.159 0 0.31 0.050 0.437 0.146l5.085 3.777c0.118 0.091 0.26 0.141 0.406 0.141 0.324 0 0.679-0.26 0.679-0.674v-20.793c0-0.374-0.301-0.675-0.674-0.675h-11.866c-0.374 0-0.675 0.301-0.675 0.675v20.788c0 0.419 0.351 0.674 0.679 0.674 0.146 0 0.287-0.050 0.406-0.141l5.085-3.777c0.123-0.091 0.278-0.141 0.437-0.141z"></path></symbol><symbol id="vj_reddit-fill" viewBox="0 0 22 22"><title>reddit-fill</title><path d="M7.53 12.368v0.001h0.685z"></path><path d="M14.375 12.368v0.001h0.685z"></path><path d="M22 10.316c0-1.51-1.228-2.738-2.738-2.738-0.604 0-1.177 0.197-1.646 0.554-1.528-1.061-3.529-1.693-5.658-1.854l1.149-2.694 3.342 0.78c0.107 1.034 0.972 1.844 2.033 1.844 1.132 0 2.054-0.921 2.054-2.054s-0.921-2.054-2.054-2.054c-0.717 0-1.348 0.371-1.715 0.931l-3.906-0.913c-0.331-0.075-0.656 0.093-0.787 0.398l-1.588 3.724c-2.299 0.079-4.489 0.727-6.143 1.855-0.45-0.334-1.009-0.519-1.604-0.519-1.51 0-2.738 1.228-2.738 2.738 0 1.001 0.546 1.906 1.384 2.37-0.011 0.12-0.015 0.244-0.015 0.368 0 3.774 4.299 6.845 9.583 6.845 5.283 0 9.583-3.071 9.583-6.845 0-0.107-0.004-0.212-0.011-0.318 0.893-0.455 1.476-1.381 1.476-2.42zM18.482 3.47c0.376 0 0.685 0.307 0.685 0.685s-0.308 0.685-0.685 0.685-0.685-0.307-0.685-0.685c0-0.378 0.308-0.685 0.685-0.685zM6.161 12.369c0-0.754 0.615-1.369 1.369-1.369s1.369 0.615 1.369 1.369c0 0.756-0.615 1.369-1.369 1.369s-1.369-0.613-1.369-1.369zM14.113 16.91c-0.945 0.683-2.054 1.025-3.161 1.025s-2.216-0.342-3.161-1.025c-0.307-0.222-0.375-0.65-0.153-0.956s0.65-0.374 0.956-0.153c1.411 1.020 3.306 1.023 4.718 0 0.305-0.22 0.732-0.155 0.956 0.153 0.222 0.307 0.152 0.734-0.153 0.956zM14.375 13.738c-0.756 0-1.369-0.613-1.369-1.369 0-0.754 0.613-1.369 1.369-1.369s1.369 0.615 1.369 1.369c0 0.756-0.613 1.369-1.369 1.369z"></path></symbol><symbol id="vj_snapchat-fill" viewBox="0 0 22 22"><title>snapchat-fill</title><path d="M21.569 16.089c-2.941-0.484-4.267-3.497-4.32-3.625-0.004-0.008-0.007-0.017-0.012-0.025-0.15-0.305-0.186-0.557-0.103-0.748 0.161-0.377 0.777-0.572 1.184-0.701 0.118-0.037 0.23-0.073 0.322-0.109 0.402-0.158 0.688-0.33 0.877-0.524 0.226-0.232 0.27-0.455 0.267-0.6-0.007-0.352-0.276-0.666-0.707-0.818-0.144-0.059-0.311-0.091-0.479-0.091-0.114 0-0.285 0.015-0.446 0.091-0.344 0.161-0.652 0.249-0.917 0.261-0.14-0.007-0.239-0.037-0.304-0.066 0.008-0.137 0.017-0.279 0.026-0.425l0.004-0.063c0.095-1.489 0.212-3.341-0.281-4.441-0.337-0.754-0.789-1.401-1.346-1.926-0.466-0.44-1.008-0.798-1.61-1.062-1.046-0.462-2.023-0.531-2.512-0.531h-0.001c-0.019 0-0.037 0-0.054 0-0.136 0.001-0.358 0.004-0.378 0.004-0.488 0-1.466 0.069-2.515 0.531-0.601 0.264-1.14 0.62-1.605 1.060-0.554 0.525-1.005 1.172-1.341 1.922-0.492 1.099-0.375 2.951-0.282 4.439v0.003c0.010 0.159 0.021 0.326 0.030 0.488-0.072 0.032-0.188 0.067-0.36 0.067-0.278 0-0.608-0.088-0.98-0.263-0.11-0.051-0.235-0.077-0.373-0.077-0.221 0-0.457 0.065-0.659 0.184-0.256 0.15-0.421 0.36-0.466 0.595-0.029 0.154-0.027 0.461 0.314 0.771 0.188 0.17 0.463 0.329 0.82 0.469 0.094 0.037 0.205 0.071 0.322 0.109 0.407 0.129 1.024 0.325 1.185 0.701 0.081 0.191 0.045 0.443-0.105 0.748-0.004 0.008-0.008 0.017-0.011 0.025-0.039 0.088-0.389 0.879-1.108 1.713-0.408 0.474-0.858 0.872-1.337 1.18-0.584 0.377-1.216 0.622-1.877 0.73-0.26 0.043-0.446 0.274-0.43 0.536 0.004 0.076 0.022 0.151 0.054 0.224v0.001c0.106 0.246 0.349 0.454 0.745 0.637 0.484 0.224 1.207 0.413 2.152 0.56 0.048 0.091 0.098 0.318 0.132 0.473 0.036 0.165 0.073 0.336 0.127 0.516 0.058 0.195 0.206 0.429 0.59 0.429 0.146 0 0.312-0.033 0.506-0.070 0.283-0.055 0.671-0.131 1.154-0.131 0.268 0 0.546 0.023 0.825 0.070 0.539 0.089 1.004 0.417 1.541 0.796 0.787 0.556 1.678 1.184 3.039 1.184 0.037 0 0.074-0.001 0.111-0.004 0.044 0.003 0.1 0.004 0.158 0.004 1.361 0 2.252-0.628 3.039-1.183l0.001-0.001c0.538-0.378 1.002-0.705 1.541-0.795 0.279-0.047 0.557-0.070 0.825-0.070 0.462 0 0.828 0.059 1.154 0.122 0.213 0.041 0.378 0.062 0.506 0.062h0.025c0.281 0 0.487-0.154 0.565-0.422 0.052-0.177 0.089-0.342 0.127-0.512 0.032-0.146 0.084-0.38 0.131-0.47 0.945-0.148 1.668-0.336 2.152-0.56 0.395-0.183 0.638-0.391 0.744-0.635 0.032-0.073 0.051-0.149 0.055-0.227 0.015-0.26-0.171-0.492-0.43-0.534z"></path></symbol><symbol id="vj_twitter-fill" viewBox="0 0 21.57 19.5"><title>twitter-fill</title><path d="m16.99,0h3.31l-7.23,8.26,8.5,11.24h-6.66l-5.21-6.82-5.97,6.82H.43l7.73-8.84L0,0h6.83l4.71,6.23L16.99,0Zm-1.16,17.52h1.83L5.83,1.88h-1.97l11.97,15.64Z"></path></symbol><symbol id="vj_facebook-fill" viewBox="0 0 22 22"><title>facebook-fill</title><path d="M19.25 0h-16.5c-1.517 0-2.75 1.233-2.75 2.75v16.5c0 1.517 1.233 2.75 2.75 2.75h8.25v-7.563h-2.75v-3.438h2.75v-2.75c0-2.278 1.847-4.125 4.125-4.125h2.75v3.438h-1.375c-0.759 0-1.375-0.071-1.375 0.688v2.75h3.438l-1.375 3.438h-2.063v7.563h4.125c1.517 0 2.75-1.233 2.75-2.75v-16.5c0-1.517-1.233-2.75-2.75-2.75z"></path></symbol><symbol id="vj_whatsapp-fill" viewBox="0 0 22 22"><title>whatsapp-fill</title><path d="M16.817 1.666c-1.748-1.086-3.766-1.662-5.823-1.662-6.072 0.004-10.994 4.926-10.989 10.998 0 2.104 0.605 4.161 1.739 5.931l-1.713 4.436c-0.090 0.236 0.026 0.502 0.262 0.593 0.052 0.021 0.107 0.030 0.167 0.030 0.052 0 0.103-0.009 0.155-0.026l4.582-1.636c5.153 3.208 11.934 1.632 15.142-3.521s1.632-11.93-3.521-15.142zM16.49 14.206c-0.232 1.336-1.396 2.306-2.748 2.289-1.439 0-4.204-1.722-5.364-2.882s-2.882-3.925-2.882-5.364c-0.013-1.353 0.958-2.516 2.289-2.748h0.915c0.172 0 0.331 0.099 0.408 0.253 0 0 0.554 1.121 0.915 1.825 0.408 0.794-0.356 1.731-0.794 2.169 0.262 0.683 0.661 1.31 1.168 1.838 0.528 0.507 1.155 0.906 1.838 1.168 0.438-0.438 1.374-1.202 2.169-0.794 0.704 0.365 1.825 0.915 1.825 0.915 0.155 0.077 0.258 0.236 0.258 0.412v0.919z"></path></symbol><symbol id="vj_instagram-fill" viewBox="0 0 32 32"><path d="M9.31-0.050c-5.162 0-9.36 4.202-9.36 9.365v13.375c0 5.162 4.202 9.36 9.365 9.36h13.375c5.162 0 9.36-4.203 9.36-9.365v-13.375c0-5.162-4.203-9.36-9.365-9.36h-13.375zM25.363 5.3c0.738 0 1.338 0.599 1.338 1.338s-0.599 1.338-1.338 1.338c-0.738 0-1.338-0.599-1.338-1.338s0.599-1.338 1.338-1.338zM16 7.975c4.426 0 8.025 3.599 8.025 8.025s-3.599 8.025-8.025 8.025c-4.426 0-8.025-3.599-8.025-8.025s3.599-8.025 8.025-8.025zM16 10.65c-2.955 0-5.35 2.395-5.35 5.35v0c0 2.955 2.395 5.35 5.35 5.35v0c2.955 0 5.35-2.395 5.35-5.35v0c0-2.955-2.395-5.35-5.35-5.35v0z"></path></symbol><symbol id="vj_kooapp-fill" viewBox="0 0 22 32"><path d="M20.381 18.115c-0.093-0.888-0.367-1.695-0.785-2.408l0.015 0.028c-0.122-0.208-0.25-0.388-0.392-0.555l0.004 0.006c-0.019-0.021-0.043-0.037-0.071-0.045l-0.001-0c-0.009-0.002-0.021-0.004-0.032-0.004-0.019 0-0.037 0.004-0.053 0.011l0.001-0c-0.027 0.011-0.049 0.030-0.064 0.054l-0 0.001c-0.013 0.020-0.021 0.045-0.021 0.072 0 0.004 0 0.007 0 0.011l-0-0.001c0.043 0.522 0.068 1.13 0.068 1.744 0 0.634-0.026 1.262-0.078 1.882l0.006-0.081c-0.056 0.619-0.142 1.175-0.261 1.718l0.016-0.090c-0.003 0.011-0.005 0.023-0.005 0.035s0.002 0.025 0.005 0.036l-0-0.001c0.007 0.024 0.021 0.044 0.038 0.059l0 0c0.017 0.015 0.039 0.026 0.062 0.031l0.001 0c0.008 0.002 0.016 0.003 0.025 0.003 0.016 0 0.032-0.003 0.046-0.008l-0.001 0c0.318-0.107 0.593-0.268 0.826-0.474l-0.003 0.002c0.526-0.461 0.742-1.148 0.651-2.026zM13.095 4.817c0.016 0.004 0.035 0.006 0.055 0.006s0.039-0.002 0.057-0.006l-0.002 0c0.074-0.018 0.136-0.063 0.173-0.125l0.001-0.001c0.018-0.030 0.032-0.064 0.037-0.102l0-0.001c0.248-1.635-1.361-2.665-1.73-2.243-0.307 0.35 0.339 0.627 0.418 1.034-0.505-0.275-1.129-0.439-1.234-0.056-0.092 0.355 0.377 0.544 0.808 0.747-0.339 0.018-0.744 0.037-0.942 0.345-0.027 0.041-0.042 0.092-0.042 0.146 0 0.002 0 0.003 0 0.005v-0c0.001 0.056 0.018 0.107 0.047 0.15l-0.001-0.001c0.030 0.044 0.071 0.078 0.12 0.099l0.002 0.001c0.031 0.013 0.067 0.021 0.105 0.021 0.018 0 0.036-0.002 0.052-0.005l-0.002 0 0.139-0.020c0.284-0.043 0.613-0.068 0.947-0.068 0.35 0 0.693 0.027 1.028 0.079l-0.037-0.005zM18.381 14.444c-0.006-0.056-0.011-0.112-0.016-0.167-0.039-0.391-0.081-0.764-0.123-1.113-0.398-3.323-1.41-5.633-3.009-6.864-1.373-1.061-2.934-1.106-4.003-0.959-1.886 0.261-5.106 1.595-5.491 7.596q-0.041 0.648-0.059 1.237c-0 0.001-0 0.002-0 0.003 0 0.029 0.018 0.054 0.044 0.065l0.001 0c0.244 0.106 0.475 0.331 0.673 0.661 0.562 0.934 0.809 2.588 0.158 3.815-0.62 1.17-1.702 1.604-2.288 1.76h-0.012c-0.286 0.081-0.614 0.128-0.954 0.128-0.032 0-0.064-0-0.096-0.001l0.005 0h-0.398c-0.699 0-1.133 0.059-1.257 0.503-0.059 0.211 0.063 0.798 0.641 1.556 0.466 0.614 1.345 1.495 2.881 2.213 0.838 0.396 1.81 0.705 2.829 0.88l0.068 0.009 0.105 0.284c0.034 0.092 0.069 0.189 0.103 0.288 0.226 0.628 0.468 1.295 0.543 1.494 0.029 0.076 0 0.171-0.141 0.171h-0.838s-0.251 0.556 0.432 0.536c1.895-0.057 1.689 1.46 2.288 1.173 0.574-0.274-0.519-1.176-0.503-1.173 2.183 0.274 1.485-0.538 1.485-0.538s-1.106 0.008-1.522 0c-0.247-0.006-0.456-0.162-0.54-0.38l-0.001-0.004-0.542-1.471-0.103-0.274c0.552 0.066 1.19 0.104 1.838 0.104 0.008 0 0.016 0 0.025-0h-0.001c0.015 0 0.032 0 0.050 0 0.673 0 1.334-0.055 1.977-0.16l-0.070 0.009c0.026 0.070 0.058 0.158 0.092 0.256 0.029 0.080 0.060 0.166 0.092 0.253 0.125 0.346 0.255 0.707 0.269 0.748 0.039 0.121 0.011 0.168-0.204 0.168h-0.811s-0.234 0.523 0.663 0.523c1.83 0 1.447 1.536 2.151 1.144 0.45-0.252-0.385-0.956-0.455-1.048-0.037-0.047-0.006-0.115 0.092-0.101 1.868 0.286 1.409-0.522 1.409-0.522s-1.289 0.007-1.839 0.007c-0 0-0 0-0 0-0.112 0-0.207-0.069-0.247-0.167l-0.001-0.002c-0.079-0.198-0.213-0.573-0.331-0.903l-0.092-0.25c-0.036-0.099-0.068-0.183-0.092-0.253 0.399-0.097 0.735-0.205 1.060-0.334l-0.054 0.019c0.922-0.358 1.703-0.905 2.325-1.595l0.005-0.005c0.635-0.715 1.107-1.593 1.426-2.654 0.016-0.056 0.033-0.113 0.049-0.169l0.047-0.17c0.153-0.573 0.272-1.253 0.333-1.95l0.003-0.047c0.128-1.401 0.064-2.864-0.053-4.166-0.010-0.053-0.016-0.111-0.021-0.17zM11.151 11.617c-0.027 0.006-0.057 0.010-0.088 0.010-0.223 0-0.404-0.181-0.404-0.404 0-0.023 0.002-0.045 0.005-0.066l-0 0.002c0.015-0.091 0.058-0.169 0.121-0.229l0-0c0.074-0.073 0.175-0.119 0.288-0.119 0.225 0 0.407 0.182 0.407 0.407 0 0.027-0.003 0.054-0.008 0.080l0.001-0.003c-0.016 0.082-0.056 0.154-0.112 0.209l-0 0c-0.055 0.056-0.126 0.095-0.206 0.112l-0.003 0.001zM14.463 12.962l-1.052 0.682c-0.034 0.024-0.076 0.039-0.122 0.039-0.003 0-0.006-0-0.009-0h0c-0.002 0-0.005 0-0.008 0-0.046 0-0.088-0.015-0.122-0.039l0.001 0.001-1.050-0.682c-0.030-0.017-0.054-0.042-0.069-0.072l-0.001-0.001c-0.011-0.023-0.018-0.050-0.018-0.078 0-0.043 0.016-0.083 0.041-0.114l-0 0c0.022-0.025 0.051-0.044 0.083-0.055l0.001-0 1.035-0.429c0.032-0.012 0.069-0.019 0.108-0.019 0 0 0.001 0 0.001 0h-0c0 0 0.001 0 0.001 0 0.039 0 0.076 0.007 0.111 0.020l-0.002-0.001 1.034 0.429c0.034 0.010 0.063 0.029 0.085 0.055l0 0c0.021 0.025 0.036 0.056 0.041 0.090l0 0.001c0.001 0.006 0.001 0.013 0.001 0.020 0 0.029-0.007 0.056-0.019 0.080l0.001-0.001c-0.015 0.032-0.039 0.057-0.068 0.074l-0.001 0.001zM15.47 11.616c-0.024 0.005-0.051 0.008-0.080 0.008-0.063 0-0.124-0.014-0.177-0.040l0.003 0.001c-0.14-0.067-0.235-0.207-0.235-0.37 0-0.226 0.183-0.409 0.409-0.409s0.409 0.183 0.409 0.409c0 0.197-0.14 0.362-0.326 0.401l-0.003 0.001zM3.312 20.074h0.082c0.265-0.011 0.516-0.051 0.756-0.117l-0.024 0.006 0.059-0.019c0.313-0.089 0.587-0.21 0.839-0.363l-0.015 0.008c0.158-0.095 0.294-0.194 0.421-0.304l-0.004 0.003c0.264-0.229 0.483-0.502 0.647-0.809l0.008-0.015c0.538-1.016 0.349-2.471-0.145-3.289-0.077-0.133-0.168-0.247-0.274-0.345l-0.001-0.001c-0.092-0.076-0.174-0.135-0.248-0.125-0.007 0.002-0.013 0.005-0.019 0.008l0-0c-0.105 0.068-0.196 0.146-0.273 0.236l-0.001 0.002c-0.287 0.323-0.553 0.679-0.788 1.056l-0.019 0.033c-0.468 0.718-0.915 1.549-1.293 2.416l-0.044 0.112c-0.235 0.564-0.325 0.915-0.355 1.118-0.002 0.014-0.004 0.030-0.004 0.047 0 0.068 0.022 0.131 0.059 0.183l-0.001-0.001c0.047 0.064 0.116 0.111 0.196 0.127l0.002 0c0.114 0.021 0.246 0.033 0.38 0.033 0.021 0 0.042-0 0.063-0.001l-0.003 0z"></path></symbol><symbol id="vj_share" viewBox="0 0 32 32"><title>share</title><path d="M25.6 19.2c-1.933 0-3.633 0.867-4.833 2.2l-8.1-4.067c0.1-0.433 0.133-0.867 0.133-1.333s-0.067-0.9-0.133-1.333l8.133-4.067c1.167 1.333 2.9 2.2 4.833 2.2 3.533 0 6.4-2.867 6.4-6.4-0.033-3.533-2.9-6.4-6.433-6.4s-6.4 2.867-6.4 6.4c0 0.467 0.067 0.9 0.133 1.333l-8.1 4.067c-1.167-1.333-2.9-2.2-4.833-2.2-3.533 0-6.4 2.867-6.4 6.4s2.867 6.4 6.4 6.4c1.933 0 3.633-0.867 4.833-2.2l8.1 4.067c-0.1 0.433-0.133 0.867-0.133 1.333 0 3.533 2.867 6.4 6.4 6.4s6.4-2.867 6.4-6.4c0-3.533-2.867-6.4-6.4-6.4zM25.6 3.2c1.767 0 3.2 1.433 3.2 3.2s-1.433 3.2-3.2 3.2-3.2-1.433-3.2-3.2c0-1.767 1.433-3.2 3.2-3.2zM6.4 19.2c-1.767 0-3.2-1.433-3.2-3.2s1.433-3.2 3.2-3.2 3.2 1.433 3.2 3.2c0 1.767-1.433 3.2-3.2 3.2zM25.6 28.8c-1.767 0-3.2-1.433-3.2-3.2s1.433-3.2 3.2-3.2 3.2 1.433 3.2 3.2c0 1.767-1.433 3.2-3.2 3.2z"></path></symbol><symbol id="vj_cog" viewBox="0 0 22 22"><title>cog</title><path d="M20.223 8.564h-0.788c-0.196 0-0.508-0.239-0.64-0.582-0.047-0.121-0.097-0.242-0.149-0.36-0.149-0.336-0.098-0.725 0.041-0.863l0.558-0.557c0.693-0.693 0.693-1.821 0-2.514l-0.932-0.932c-0.336-0.336-0.783-0.522-1.258-0.522s-0.921 0.185-1.257 0.522l-0.557 0.557c-0.081 0.081-0.246 0.131-0.429 0.131-0.149 0-0.303-0.032-0.435-0.090-0.118-0.052-0.239-0.102-0.359-0.149-0.343-0.133-0.582-0.444-0.582-0.64v-0.789c-0-0.98-0.797-1.778-1.778-1.778h-1.317c-0.98 0-1.778 0.797-1.778 1.778v0.789c0 0.196-0.239 0.507-0.582 0.64-0.12 0.046-0.241 0.096-0.359 0.149-0.132 0.058-0.286 0.090-0.435 0.090-0.184 0-0.348-0.050-0.429-0.131l-0.557-0.557c-0.336-0.336-0.783-0.521-1.257-0.521s-0.921 0.185-1.257 0.522l-0.931 0.931c-0.693 0.693-0.693 1.821 0 2.514l0.557 0.557c0.139 0.139 0.19 0.528 0.041 0.864-0.052 0.118-0.102 0.239-0.149 0.359-0.132 0.343-0.444 0.581-0.64 0.581h-0.788c-0.98 0-1.778 0.797-1.778 1.778v1.317c0 0.98 0.797 1.778 1.778 1.778h0.788c0.196 0 0.508 0.239 0.64 0.581 0.046 0.12 0.096 0.241 0.148 0.359 0.149 0.336 0.097 0.725-0.041 0.864l-0.557 0.557c-0.693 0.693-0.693 1.821-0 2.515l0.932 0.932c0.336 0.336 0.782 0.521 1.257 0.521s0.921-0.185 1.257-0.521l0.558-0.558c0.082-0.082 0.243-0.131 0.429-0.131 0.149 0 0.303 0.032 0.435 0.090 0.117 0.052 0.238 0.102 0.359 0.149 0.343 0.133 0.582 0.444 0.582 0.64v0.788c0 0.98 0.797 1.778 1.778 1.778h1.317c0.98 0 1.778-0.797 1.778-1.778v-0.788c0-0.196 0.239-0.508 0.581-0.64 0.12-0.046 0.241-0.096 0.359-0.149 0.132-0.058 0.286-0.090 0.435-0.090 0.184 0 0.348 0.050 0.429 0.131l0.557 0.557c0.337 0.336 0.783 0.521 1.258 0.521 0.051 0 0.103-0.002 0.155-0.007 0.649-0.056 1.222-0.632 1.529-0.941l0.039-0.039 0.466-0.466c0.692-0.694 0.692-1.821 0-2.514l-0.558-0.558c-0.139-0.139-0.19-0.528-0.041-0.864 0.052-0.118 0.102-0.239 0.149-0.359 0.132-0.343 0.444-0.581 0.64-0.581h0.788c0.98 0 1.778-0.797 1.778-1.778v-1.317c0-0.98-0.797-1.778-1.777-1.778zM15.81 11c0 2.652-2.158 4.81-4.81 4.81s-4.81-2.158-4.81-4.81c0-2.652 2.158-4.81 4.81-4.81s4.81 2.158 4.81 4.81z"></path></symbol><symbol id="vj_star" viewBox="0 0 32 32"><title>star</title><path d="M31.267 11.9h-11.667l-3.6-11.1-3.6 11.1h-11.667l9.433 6.567-3.6 10.8 9.433-6.833 9.433 6.9-3.6-10.9 9.433-6.533zM16 19.1l-4.333 3.133 1.667-4.9-4.167-2.767h5.167l1.667-5.3 1.667 5.3h5.167l-4.167 2.767 1.633 4.933-4.3-3.167z"></path></symbol><symbol id="vj_book" viewBox="0 0 32 32"><title>book</title><path d="M29.333 2.667h-8c-2.133 0-4.133 1.067-5.333 2.667-1.2-1.6-3.2-2.667-5.333-2.667h-8c-0.8 0-1.333 0.533-1.333 1.333v20c0 0.8 0.533 1.333 1.333 1.333h9.333c1.467 0 2.667 1.2 2.667 2.667 0 0.8 0.533 1.333 1.333 1.333s1.333-0.533 1.333-1.333c0-1.467 1.2-2.667 2.667-2.667h9.333c0.8 0 1.333-0.533 1.333-1.333v-20c0-0.8-0.533-1.333-1.333-1.333zM14.667 23.333c-0.8-0.4-1.733-0.667-2.667-0.667h-8v-17.333h6.667c2.267 0 4 1.733 4 4v14zM28 22.667h-8c-0.933 0-1.867 0.267-2.667 0.667v-14c0-2.267 1.733-4 4-4h6.667v17.333z"></path></symbol><symbol id="vj_zap" viewBox="0 0 32 32"><title>zap</title><path d="M29.2 12.8c-0.267-0.533-0.667-0.8-1.2-0.8h-10.533l1.2-9.2c0.133-0.533-0.267-1.2-0.8-1.333-0.533-0.267-1.2-0.133-1.6 0.4l-13.333 16c-0.267 0.4-0.4 0.933-0.133 1.467 0.267 0.4 0.667 0.667 1.2 0.667h10.533l-1.2 9.2c-0.133 0.533 0.267 1.2 0.8 1.333 0.133 0.133 0.4 0.133 0.533 0.133 0.4 0 0.8-0.133 1.067-0.533l13.333-16c0.267-0.4 0.4-0.933 0.133-1.333zM16.533 24.933l0.8-6.133c0-0.4-0.133-0.8-0.267-1.067-0.267-0.267-0.667-0.4-1.067-0.4h-9.2l8.533-10.267-0.667 6.133c0 0.4 0.133 0.8 0.267 1.067 0.267 0.267 0.667 0.4 0.933 0.4h9.2l-8.533 10.267z"></path></symbol><symbol id="vj_videos" viewBox="0 0 32 32"><path d="M20.415 6.946h-17.471c-1.163 0.001-2.104 0.943-2.106 2.106v13.857c0.001 1.163 0.943 2.104 2.106 2.106h17.471c1.162-0.001 2.104-0.943 2.106-2.106v-13.857c-0.001-1.162-0.944-2.104-2.106-2.106z"></path><path d="M23.925 18.864l7.236 3.951v-13.624l-7.236 3.951z"></path></symbol><symbol id="vj_photos" viewBox="0 0 22 22"><path d="M5.729 16.987c-1.468 0-2.773-0.94-3.247-2.338l-0.032-0.105c-0.112-0.37-0.159-0.682-0.159-0.994v-6.25l-2.224 7.423c-0.286 1.092 0.366 2.224 1.459 2.525l14.175 3.796c0.177 0.046 0.354 0.068 0.528 0.068 0.913 0 1.747-0.606 1.981-1.499l0.826-2.626z"></path><path d="M8.25 7.362c1.011 0 1.833-0.822 1.833-1.833s-0.822-1.833-1.833-1.833-1.833 0.822-1.833 1.833 0.822 1.833 1.833 1.833z"></path><path d="M19.708 0.945h-13.75c-1.263 0-2.292 1.029-2.292 2.292v10.083c0 1.263 1.029 2.292 2.292 2.292h13.75c1.263 0 2.292-1.029 2.292-2.292v-10.083c0-1.263-1.029-2.292-2.292-2.292zM5.958 2.778h13.75c0.253 0 0.458 0.205 0.458 0.458v6.508l-2.896-3.379c-0.307-0.36-0.752-0.553-1.229-0.564-0.475 0.003-0.92 0.214-1.225 0.578l-3.405 4.087-1.109-1.106c-0.627-0.627-1.647-0.627-2.273 0l-2.53 2.529v-8.653c0-0.253 0.205-0.458 0.458-0.458z"></path></symbol><symbol id="vj_video-cam" viewBox="0 0 22 22"><path d="M14.204 4.431h-12.676c-0.843 0.001-1.527 0.684-1.528 1.528v10.054c0.001 0.843 0.684 1.527 1.528 1.528h12.676c0.843-0.001 1.527-0.684 1.528-1.528v-10.054c-0.001-0.843-0.685-1.527-1.528-1.528z"></path><path d="M16.75 13.078l5.25 2.866v-9.885l-5.25 2.866z"></path></symbol><symbol id="vj_play" viewBox="0 0 22 22"><path d="M18.044 8.957l-12.22-8.366c-0.564-0.387-1.133-0.591-1.606-0.591-0.914 0-1.479 0.733-1.479 1.961v18.081c0 1.226 0.565 1.958 1.476 1.958 0.473 0 1.033-0.205 1.598-0.592l12.226-8.366c0.786-0.539 1.222-1.264 1.222-2.043s-0.43-1.503-1.217-2.042z"></path></symbol><symbol id="vj_left-arrow" viewBox="0 0 22 22"><title>left-arrow</title><path d="M7.176 3.499c0.31-0.31 0.798-0.31 1.109 0 0.3 0.3 0.3 0.798 0 1.097l-5.621 5.621h18.549c0.432 0 0.787 0.344 0.787 0.776s-0.355 0.787-0.787 0.787h-18.549l5.621 5.611c0.3 0.31 0.3 0.81 0 1.109-0.31 0.31-0.798 0.31-1.109 0l-6.952-6.952c-0.3-0.3-0.3-0.798 0-1.097l6.952-6.952z"></path></symbol><symbol id="vj_instagram" viewBox="0 0 32 32"><path d="M22.467 0h-12.934c-5.256 0-9.533 4.276-9.533 9.533v12.934c0 5.256 4.276 9.533 9.533 9.533h12.934c5.256 0 9.533-4.276 9.533-9.533v-12.934c-0-5.256-4.277-9.533-9.533-9.533zM28.781 22.467c0 3.487-2.827 6.314-6.314 6.314h-12.934c-3.487 0-6.314-2.827-6.314-6.314v-12.934c0-3.487 2.827-6.314 6.314-6.314h12.934c3.487 0 6.314 2.827 6.314 6.314v12.934z"></path><path d="M16 7.724c-4.564 0-8.276 3.713-8.276 8.276s3.713 8.276 8.276 8.276 8.276-3.713 8.276-8.276-3.713-8.276-8.276-8.276zM16 21.057c-2.793 0-5.057-2.264-5.057-5.057s2.264-5.057 5.057-5.057c2.793 0 5.057 2.264 5.057 5.057s-2.264 5.057-5.057 5.057z"></path><path d="M26.276 7.786c0 1.095-0.888 1.983-1.983 1.983s-1.983-0.888-1.983-1.983c0-1.095 0.888-1.983 1.983-1.983s1.983 0.888 1.983 1.983z"></path></symbol><symbol id="vj_bookmark" viewBox="0 0 22 22"><title>bookmark</title><path d="M18.262 0h-14.534c-0.3 0-0.544 0.243-0.544 0.544v20.368c-0.001 0.408 0.228 0.782 0.59 0.968s0.8 0.154 1.131-0.084l6.090-4.365 6.090 4.365c0.332 0.237 0.768 0.27 1.131 0.083s0.591-0.56 0.591-0.968v-20.368c0-0.3-0.244-0.544-0.544-0.544z"></path></symbol><symbol id="vj_clock" viewBox="0 0 32 32"><path d="M16 9.381c-0.912 0-1.656 0.744-1.656 1.656v4.275l-3.025 3.025c-0.644 0.644-0.644 1.694 0 2.344 0.325 0.325 0.744 0.488 1.169 0.488s0.85-0.163 1.169-0.488l3.513-3.512c0.313-0.313 0.488-0.731 0.488-1.169v-4.963c0-0.919-0.744-1.656-1.656-1.656v0z"></path><path d="M16 0c-8.825 0-16 7.175-16 16s7.175 16 16 16 16-7.175 16-16-7.175-16-16-16zM16.019 28.731c-7.031 0-12.731-5.7-12.731-12.731s5.706-12.731 12.731-12.731 12.731 5.7 12.731 12.731-5.7 12.731-12.731 12.731z"></path></symbol><symbol id="vj_right-arrow" viewBox="0 0 32 32"><title>right-arrow</title><path d="M25.324 14.151l-13.391-13.371c-0.493-0.52-1.109-0.78-1.849-0.78s-1.355 0.26-1.849 0.78l-1.561 1.541c-0.507 0.507-0.76 1.123-0.76 1.848 0 0.712 0.253 1.335 0.76 1.869l9.982 9.962-9.982 9.982c-0.507 0.507-0.76 1.123-0.76 1.848 0 0.712 0.253 1.335 0.76 1.869l1.561 1.54c0.507 0.507 1.123 0.76 1.849 0.76s1.342-0.253 1.849-0.76l13.391-13.371c0.507-0.534 0.76-1.157 0.76-1.869 0-0.726-0.254-1.342-0.76-1.849z"></path></symbol><symbol id="vj_user" viewBox="0 0 32 32"><path d="M14.631 29.953c-0.266-0.137-0.559-0.109-0.841-0.147-1.647-0.225-3.209-0.719-4.675-1.494-2.334-1.234-4.191-2.991-5.603-5.222-0.206-0.325-0.225-0.619-0.050-0.969 1.281-2.572 3.303-4.216 6.091-4.916 0.219-0.056 0.447-0.087 0.669-0.134 0.441-0.094 0.816 0.031 1.178 0.284 1.441 1.016 3.050 1.469 4.806 1.394 1.334-0.059 2.619-0.381 3.694-1.169 0.803-0.591 1.578-0.566 2.441-0.325 2.441 0.681 4.284 2.131 5.578 4.3 0.144 0.241 0.253 0.503 0.372 0.759 0.087 0.188 0.059 0.369-0.050 0.544-2.119 3.422-5.103 5.688-9.025 6.684-0.697 0.178-1.409 0.278-2.125 0.35-0.059 0.006-0.131-0.022-0.166 0.056-0.762 0.003-1.528 0.003-2.294 0.003z"></path><path d="M15.828 16.509c-3.988-0.009-7.275-3.309-7.253-7.278 0.019-3.994 3.313-7.272 7.281-7.247 3.991 0.025 7.241 3.288 7.238 7.263 0 3.984-3.291 7.272-7.266 7.262z"></path></symbol></defs></svg><script type="text/javascript"> window._rrCode = window._rrCode || [];_rrCode.push(function(){ window._taboola = window._taboola || []; _taboola.push({category: 'auto'}); _taboola.push({flush: true}); }); </script><script> function ajax_get(url, callback) {var xmlhttp = new XMLHttpRequest();xmlhttp.onreadystatechange = function() {if (xmlhttp.readyState == 4 && xmlhttp.status == 200) {try {var data = JSON.parse(xmlhttp.responseText);} catch(err) {return;}callback(data);}};xmlhttp.open("GET", url, true);xmlhttp.send();} if(__usrCntry == '_NA_'){ajax_get('https://wapi.ndtv.com/geo.json', function(data) {if(data['country']){setCookie("__usrCntry", data['country'],'1','');}});} </script><script> function formsubmitbody() { var searchvalue = $("#q1").val(); if(searchvalue == '') { alert("Please insert search recipe."); return false; } else { searchvalue = searchvalue.replace(/[-]+/g,'~');searchvalue=searchvalue.toLowerCase();window.location = siteurl + 'search?searchtext=' + searchvalue.replace(/[\.,-\/#!$%\^&\*;:{}=\-_`()+ ]+/g,'-'); /*document.searchform.submit();*/ return false;} } function formsubmit_body() { var searchvalue = $("#q2").val(); if(searchvalue == '') { alert("Please insert search recipe."); return false; } else { searchvalue = searchvalue.replace(/[-]+/g,'~');searchvalue=searchvalue.toLowerCase(); window.location = siteurl + 'search?searchtext=' + searchvalue.replace(/[\.,-\/#!$%\^&\*;:{}=\-_`()+ ]+/g,'-'); /*document.searchform.submit();*/ return false;} } function formsubmitbodyhindi() { var searchvalue = $("#q1").val(); if(searchvalue == '') { alert("Please insert search recipe."); return false; } else { searchvalue = searchvalue.replace(/[-]+/g,'~');searchvalue=searchvalue.toLowerCase(); window.location = siteurl + 'hindi/search/' + searchvalue.replace(/[\.,-\/#!$%\^&\*;:{}=\-_`()+ ]+/g,'-'); /*document.searchform.submit();*/ return false;} } </script><script type="text/javascript" src="https://cdn.ndtv.com/c/jquery-3.6.0.min.js"></script><script type="text/javascript"> $(document).ready(function () { $(window).scroll(function () { if (!_rrCodeSt) { _rrCodeSt = 1; _rrCodeRun(_rrCode); } }); ; }); function loadJSFile(filename) { var jscodef = document.createElement('script'); jscodef.setAttribute("type", "text/javascript"); jscodef.setAttribute("src", filename); document.body.appendChild(jscodef); } function loadCSSFile(filename) { var csscodef = document.createElement('link'); csscodef.setAttribute("rel", "stylesheet"); csscodef.setAttribute("href", filename); document.body.appendChild(csscodef); } </script><script> /*config.js*/ !function(t,e){"object"==typeof exports&&"undefined"!=typeof module?module.exports=e():"function"==typeof define&&define.amd?define(e):t.lozad=e()}(this,function(){"use strict";var g=Object.assign||function(t){for(var e=1;e<arguments.length;e++){var r=arguments[e];for(var o in r)Object.prototype.hasOwnProperty.call(r,o)&&(t[o]=r[o])}return t},n="undefined"!=typeof document&&document.documentMode,l={rootMargin:"0px",threshold:0,load:function(t){if("picture"===t.nodeName.toLowerCase()){var e=document.createElement("img");n&&t.getAttribute("data-iesrc")&&(e.src=t.getAttribute("data-iesrc")),t.getAttribute("data-alt")&&(e.alt=t.getAttribute("data-alt")),t.appendChild(e)}if("video"===t.nodeName.toLowerCase()&&!t.getAttribute("data-src")&&t.children){for(var r=t.children,o=void 0,a=0;a<=r.length-1;a++)(o=r[a].getAttribute("data-src"))&&(r[a].src=o);t.load()}t.getAttribute("data-src")&&(t.src=t.getAttribute("data-src")),t.getAttribute("data-srcset")&&t.setAttribute("srcset",t.getAttribute("data-srcset")),t.getAttribute("data-background-image")&&(t.style.backgroundImage="url('"+t.getAttribute("data-background-image")+"')"),t.getAttribute("data-toggle-class")&&t.classList.toggle(t.getAttribute("data-toggle-class"))},loaded:function(){}}; function f(t){t.setAttribute("data-loaded",!0)}var b=function(t){return"true"===t.getAttribute("data-loaded")};return function(){var r,o,a=0<arguments.length&&void 0!==arguments[0]?arguments[0]:".lozad",t=1<arguments.length&&void 0!==arguments[1]?arguments[1]:{},e=g({},l,t),n=e.root,i=e.rootMargin,d=e.threshold,c=e.load,u=e.loaded,s=void 0;return window.IntersectionObserver&&(s=new IntersectionObserver((r=c,o=u,function(t,e){t.forEach(function(t){(0<t.intersectionRatio||t.isIntersecting)&&(e.unobserve(t.target),b(t.target)||(r(t.target),f(t.target),o(t.target)))})}),{root:n,rootMargin:i,threshold:d})),{observe:function(){for(var t=function(t){var e=1<arguments.length&&void 0!==arguments[1]?arguments[1]:document;return t instanceof Element?[t]:t instanceof NodeList?t:e.querySelectorAll(t)}(a,n),e=0;e<t.length;e++)b(t[e])||(s?s.observe(t[e]):(c(t[e]),f(t[e]),u(t[e])))},triggerLoad:function(t){b(t)||(c(t),f(t),u(t))},observer:s}}}); </script><script> window._rrCode = window._rrCode || [];_rrCode.push(function(){ $('.socialshareing a').click(function(){ if (typeof $(this).data('platform') != 'undefined') { isTopSocialShare = $(this).parent().parent().hasClass('stopshare') ? true : false; isMiddleSocialShare = $(this).parent().parent().hasClass('middleshare') ? true : false; isCommonSocialShare = $(this).parent().parent().hasClass('commonshare') ? true : false; socialShareCount = $('.socialcont a').length; pageType = typeof dataLayer[1].PageType != 'undefined' ? dataLayer[1].PageType : 'others' siteName = typeof dataLayer[1].SiteName != 'undefined' ? dataLayer[1].SiteName : 'food.ndtv.com'; articleCategory = typeof dataLayer[1].articlecategory != 'undefined' ? dataLayer[1].articlecategory : ''; commonShareParams = { 'eventLabel':$(this).data('platform'), 'PageType':pageType, 'SiteName':siteName, 'URL':window.location.href, 'ArticleCategory':articleCategory } if(isCommonSocialShare) { commonShareEventParams = { 'event':'social_icon_common', 'eventCategory':'social icon common', 'eventAction':'common icon clicked' }; params = Object.assign({}, commonShareParams, commonShareEventParams); socialShareDataLayerPush(params); }else { if (isTopSocialShare) { topShareParams = { 'event':'social_icon_top', 'eventCategory':'social icon top', 'eventAction':'top icon clicked' } params = Object.assign({}, commonShareParams, topShareParams); socialShareDataLayerPush(params); } else { middleShareParams = { 'event':'social_icon_middle', 'eventCategory':'social icon middle', 'eventAction':'middle icon clicked' } params = Object.assign({}, commonShareParams, middleShareParams); socialShareDataLayerPush(params); } } } }); }); function socialShareDataLayerPush(params) { window.dataLayer = window.dataLayer || []; pushData = { 'event':params.event, 'eventCategory':params.eventCategory, 'eventAction':params.eventAction, 'eventLabel':params.eventLabel, 'PageType':params.PageType, 'SiteName':params.SiteName, 'URL':params.URL }; if (typeof params.ArticleCategory != 'undefined' && params.ArticleCategory != '') { articleCategoryData = {'Article Category':params.ArticleCategory}; pushData = Object.assign({}, pushData, articleCategoryData); } dataLayer.push(pushData); //console.table(pushData); } </script><script>window._rrCode = window._rrCode || [];_rrCode.push(function(){loadJSFile('https://food.ndtv.com/static/responsive/js/common.js?v=01.20241009-02');});</script><script type="text/javascript"> window._rrCode = window._rrCode || [];_rrCode.push(function(){ const observer = lozad('.lozad,.lazyload', { threshold: 0.25, }); observer.observe(); }); </script><script>window._rrCode = window._rrCode || [];_rrCode.push(function(){loadJSFile('https://food.ndtv.com/static/responsive/js/common.js?v=01.20241009-02');});</script><script type="text/javascript" defer src="https://food.ndtv.com/static/responsive/js/custom.js?v=01.20241009-02"></script><script type="text/javascript"> /* start lazy load */ $(document).ready(function(){ (function(a,b){var c=a(b);a.fn.lazyload=function(d){function h(){var b=0;e.each(function(){var c=a(this);if(g.skip_invisible&&!c.is(":visible"))return;if(!a.abovethetop(this,g)&&!a.leftofbegin(this,g))if(!a.belowthefold(this,g)&&!a.rightoffold(this,g))c.trigger("appear"),b=0;else if(++b>g.failure_limit)return!1})}var e=this,f,g={threshold:0,failure_limit:0,event:"scroll",effect:"show",container:b,data_attribute:"original",skip_invisible:!0,appear:null,load:null};return d&&(undefined!==d.failurelimit&&(d.failure_limit=d.failurelimit,delete d.failurelimit),undefined!==d.effectspeed&&(d.effect_speed=d.effectspeed,delete d.effectspeed),a.extend(g,d)),f=g.container===undefined||g.container===b?c:a(g.container),0===g.event.indexOf("scroll")&&f.bind(g.event,function(a){return h()}),this.each(function(){var b=this,c=a(b);b.loaded=!1,c.one("appear",function(){if(!this.loaded){if(g.appear){var d=e.length;g.appear.call(b,d,g)}a("<img />").bind("load",function(){c.hide().attr("src",c.data(g.data_attribute))[g.effect](g.effect_speed),b.loaded=!0;var d=a.grep(e,function(a){return!a.loaded});e=a(d);if(g.load){var f=e.length;g.load.call(b,f,g)}}).attr("src",c.data(g.data_attribute))}}),0!==g.event.indexOf("scroll")&&c.bind(g.event,function(a){b.loaded||c.trigger("appear")})}),c.bind("resize",function(a){h()}),a(document).ready(function(){h()}),this},a.belowthefold=function(d,e){var f;return e.container===undefined||e.container===b?f=c.height()+c.scrollTop():f=a(e.container).offset().top+a(e.container).height(),f<=a(d).offset().top-e.threshold},a.rightoffold=function(d,e){var f;return e.container===undefined||e.container===b?f=c.width()+c.scrollLeft():f=a(e.container).offset().left+a(e.container).width(),f<=a(d).offset().left-e.threshold},a.abovethetop=function(d,e){var f;return e.container===undefined||e.container===b?f=c.scrollTop():f=a(e.container).offset().top,f>=a(d).offset().top+e.threshold+a(d).height()},a.leftofbegin=function(d,e){var f;return e.container===undefined||e.container===b?f=c.scrollLeft():f=a(e.container).offset().left,f>=a(d).offset().left+e.threshold+a(d).width()},a.inviewport=function(b,c){return!a.rightofscreen(b,c)&&!a.leftofscreen(b,c)&&!a.belowthefold(b,c)&&!a.abovethetop(b,c)},a.extend(a.expr[":"],{"below-the-fold":function(b){return a.belowthefold(b,{threshold:0})},"above-the-top":function(b){return!a.belowthefold(b,{threshold:0})},"right-of-screen":function(b){return a.rightoffold(b,{threshold:0})},"left-of-screen":function(b){return!a.rightoffold(b,{threshold:0})},"in-viewport":function(b){return!a.inviewport(b,{threshold:0})},"above-the-fold":function(b){return!a.belowthefold(b,{threshold:0})},"right-of-fold":function(b){return a.rightoffold(b,{threshold:0})},"left-of-fold":function(b){return!a.rightoffold(b,{threshold:0})}})})(jQuery,window); if ($("img.lazy")) { $("img.lazy").lazyload({effect: "fadeIn",effectspeed: 1000}); } }); </script><script> function movethis(){window.scrollBy(0, 1);window.scrollBy(0, -1);}; window._rrCode = window._rrCode || [];_rrCode.push(function(){ loadCSSFile('https://food.ndtv.com/static/responsive/css/affiliate-widget.css?v=01.20241009-02'); }); window._rrCode = window._rrCode || [];_rrCode.push(function(){ window._taboola = window._taboola || []; _taboola.push({ flush: true }); }); var getdarkmode = getCookie('usrdarkmode'); if (getdarkmode == 'y') { document.body.classList.add("day_night"); } window.matchMedia('(prefers-color-scheme: dark)').addEventListener('change', e => { setCookie('usrdarkmode', 'y', -1, ''); window.location.reload(); }); $('.day_night-wrp, .fts_drp-drk').click(function () { $('body').toggleClass("day_night"); $('.day_Night input').is(':checked'); if (!($('body').hasClass("day_night"))) { //setCookieVal('usrdarkmode', 'y', -1); setCookie('usrdarkmode', 'y', -1, ''); } else { //setCookieVal('usrdarkmode', 'y', 1); setCookie('usrdarkmode', 'y', 1, ''); } }); $('.day_Night input').change(function () { $('body').toggleClass('day_night', $(this).is(':checked')); }); </script><script type="text/javascript" defer src="https://food.ndtv.com/static/responsive/js/main.js?v=01.20241009-02"></script><div id="jiosaavn-widget"><div style="position:fixed;top:100%;">Listen to the <a href="https://www.jiosaavn.com/featured/cooking-classics/3LRSE7CY4SVFo9wdEAzFBA__" target="_blank">latest songs</a>, only on <a href="https://www.jiosaavn.com" target="_blank">JioSaavn.com</a></div></div><script> (function(d,t){ var s=d.createElement(t); var s1=d.createElement(t); if (d.getElementById('jsw-init')) return; s.setAttribute('id','jsw-init'); s.setAttribute('src','https://www.jiosaavn.com/embed/_s/embed.js?ver='+Date.now()); s.onload=function(){s1.appendChild(d.createTextNode('JioSaavnEmbedWidget.init({a:"1", q:"1", embed_src:"https://www.jiosaavn.com/embed/playlist/770178508", partner_id: "ndtv"});'));d.body.appendChild(s1);}; if (document.readyState === 'complete') { d.body.appendChild(s); } else if (document.readyState === 'loading') { var interval = setInterval(function() { if(document.readyState === 'complete') { d.body.appendChild(s); clearInterval(interval); } }, 100); } else { window.onload = function() { d.body.appendChild(s); }; } })(document,'script'); </script><script data-cfasync="false" type="text/javascript"> window._rrCode = window._rrCode || [];_rrCode.push(function(){ var w = window; var d = document; var s = d.createElement('script'); s.src = 'https://rtbcdn.andbeyond.media/prod-global-961867.js'; //s.crossOrigin = 'anonymous'; s.type = 'text/javascript'; s.async = true; (d.getElementsByTagName('head')[0] || d.getElementsByTagName('body')[0]).appendChild(s); w.adpushup = w.adpushup || { que: [] }; }); </script><div data-site="ndtv" data-type="bookflip"></div><script>window._rrCode = window._rrCode || [];_rrCode.push(function(){ loadJSFile('https://cdn.ndtv.com/bookflip/bookflip.js?v=01.20241009-02')});</script><script id="__loginScript" src="https://auth.ndtv.com/w/js/config.js?v=01.20241009-02&site=food"></script></body></html>