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class="mntl-attribution__item-descriptor">By</span> <div data-tooltip="<p>Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."</p>" tabindex="0" data-inline-tooltip="true"> <a href="https://www.verywellmind.com/kendra-cherry-2794702" rel="nocaes" data-trigger-link="true" class="mntl-attribution__item-name" tabindex="-1" >Kendra Cherry, MSEd</a> <div id="mntl-author-tooltip_1-0" class="comp mntl-author-tooltip mntl-tooltip mntl-group"> <div class="mntl-author-tooltip__top "> <div class="mntl-author-tooltip__image-wrapper"> <div class="img-placeholder" style="padding-bottom:134.8%;"> <img data-srcset="https://www.verywellmind.com/thmb/w7x__KIPSpoxWRRBurM9Kqk8MvQ=/40x0/filters:no_upscale():max_bytes(150000):strip_icc()/IMG_9791-89504ab694d54b66bbd72cb84ffb860e.jpg 40w, 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</div></div> </div> <div class="mntl-attribution__item-date">Updated on June 01, 2024</div></div> <div id="mntl-bylines__group_2-0" class="comp mntl-bylines__group mntl-block mntl-bylines__group--medical_reviewer "><div id="mntl-bylines__item_2-0" class="comp mntl-bylines__item mntl-attribution__item "><svg class="icon reviewer-icon mntl-attribution__item-icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#reviewer-icon" href="#reviewer-icon"></use> </svg> <span id="review-descriptor-override_2-0" class="comp review-descriptor-override "><span data-tooltip="Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. <a class="review-descriptor-tooltip__learn-more" href="/review-board-4796494">Learn more</a>." tabindex="0" data-inline-tooltip="true"> <span class="review-descriptor-override__descriptor mntl-attribution__item-name">Medically reviewed</span> <div id="review-type-tooltip_2-0" class="comp review-type-tooltip review-descriptor-tooltip mntl-tooltip mntl-group"><div id="tooltip_2-0" class="comp tooltip mntl-text-block">Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. <a class="review-descriptor-tooltip__learn-more" href="/review-board-4796494">Learn more</a>.</div></div></span> by </span> <div data-tooltip="<p>Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital.</p>" tabindex="0" data-inline-tooltip="true"> <a href="https://www.verywellmind.com/steven-gans-md-4779222" rel="nocaes" data-trigger-link="true" class="mntl-attribution__item-name" tabindex="-1" >Steven Gans, MD</a> <div id="mntl-author-tooltip_2-0" class="comp mntl-author-tooltip mntl-tooltip mntl-group"> <div class="mntl-author-tooltip__top "> <div class="mntl-author-tooltip__image-wrapper"> <div class="img-placeholder" style="padding-bottom:100.0%;"> <img data-srcset="https://www.verywellmind.com/thmb/ZZSik1m-ZF8wY9201oxPExMgh4s=/40x0/filters:no_upscale():max_bytes(150000):strip_icc()/steven-gans-1000-51582b7f23b6462f8713961deb74959f.jpg 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height="200" /> <noscript> <img src="https://www.verywellmind.com/thmb/fZ_tk7yoILxKtKtadDqryfeRKaE=/200x200/filters:no_upscale():max_bytes(150000):strip_icc()/steven-gans-1000-51582b7f23b6462f8713961deb74959f.jpg" srcset="https://www.verywellmind.com/thmb/ZZSik1m-ZF8wY9201oxPExMgh4s=/40x0/filters:no_upscale():max_bytes(150000):strip_icc()/steven-gans-1000-51582b7f23b6462f8713961deb74959f.jpg 40w, https://www.verywellmind.com/thmb/aGlLTr_-TrMf5UlN0rq9B8zXDdI=/58x0/filters:no_upscale():max_bytes(150000):strip_icc()/steven-gans-1000-51582b7f23b6462f8713961deb74959f.jpg 58w, https://www.verywellmind.com/thmb/p_AeTQT5v8FiKJiVPBJkA-ntc20=/76x0/filters:no_upscale():max_bytes(150000):strip_icc()/steven-gans-1000-51582b7f23b6462f8713961deb74959f.jpg 76w, https://www.verywellmind.com/thmb/tCxNLNRzFRG4ayI4lHlw1oV_R_4=/94x0/filters:no_upscale():max_bytes(150000):strip_icc()/steven-gans-1000-51582b7f23b6462f8713961deb74959f.jpg 94w, https://www.verywellmind.com/thmb/JwMFwWvj_htN7WGHxQsvjBNl5Rw=/112x0/filters:no_upscale():max_bytes(150000):strip_icc()/steven-gans-1000-51582b7f23b6462f8713961deb74959f.jpg 112w" alt="Steven Gans" width="200" height="200" class="img--noscript mntl-author-tooltip__image" /> </noscript> </div> </div> <div id="mntl-author-tooltip__name_2-0" class="comp mntl-author-tooltip__name mntl-attribution__item "><svg class="icon reviewer-icon mntl-attribution__item-icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#reviewer-icon" href="#reviewer-icon"></use> </svg> <span class="mntl-attribution__item-descriptor">Medically reviewed by</span> <a href="https://www.verywellmind.com/steven-gans-md-4779222" rel="nocaes" class="mntl-attribution__item-name" tabindex="0" >Steven Gans, MD</a> </div> <div class="mntl-author-tooltip__bio"> <p>Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital.</p> </div> </div> <div class="mntl-author-tooltip__bottom"> <span class="mntl-author-tooltip__learn-more-text">Learn about our </span> <a href="/review-board-4796494" rel="nocaes" class="mntl-author-tooltip__learn-more-link" >Medical Review Board</a> </div> </div></div> </div></div> </div> <div id="social-share-container_1-0" class="comp social-share-container mntl-block"><form id="print-button_1-0" class="comp print-button" method="POST" action="/cbd-vs-thc-differences-benefits-side-effects-legality-5071416?print" data-tracking-container="true" target="_blank"> <button class="btn"> Print <svg class="icon icon-print text-btn-icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-print" href="#icon-print"></use> </svg> </button> <input type="hidden" value="true" name="print" /> <input type="hidden" value="26d909f24e29929366291108f5e45f97" name="CSRFToken" /> </form></div></div></div> </div><div class="loc article-post-header"><figure id="figure-article_1-0" class="comp figure-article 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mntl-toc__heading-text mntl-text-block">Table of Contents</span> <div id="mntl-toc-toggle_1-0" class="comp mntl-toc-toggle mntl-block"><div id="mntl-toc-toggle__btn_1-0" class="comp mntl-toc-toggle__btn mntl-text-block js-mntl-toc-toggle" data-click-tracked="true" data-desktop-bp="70em" data-collapsed-text="View All" data-expanded-text="View All">View All</div> <svg class="icon icon-circle-arrow icon-circle-arrow" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-circle-arrow" href="#icon-circle-arrow"></use> </svg></div> <svg class="icon icon-arrow " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow" href="#icon-arrow"></use> </svg></div> <div id="mntl-toc__mobile-toggle_1-0" class="comp mntl-toc__mobile-toggle mntl-block js-sticky-toggle"><span id="mntl-toc__heading-text_2-0" class="comp mntl-toc__heading-text mntl-text-block">Table of Contents</span> <svg class="icon icon-arrow " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow" href="#icon-arrow"></use> </svg></div> <ul id="mntl-toc__list_1-0" class="comp mntl-toc__list mntl-toc__list-heading expert-content"><li id="mntl-toc__list-item_1-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_1-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-what-is-cbd" rel="nocaes" id="mntl-toc__list-item-link_1-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">What is CBD?</span></a></div></li> <li id="mntl-toc__list-item_2-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_2-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-what-is-thc" rel="nocaes" id="mntl-toc__list-item-link_2-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">What is THC?</span></a></div></li> <li id="mntl-toc__list-item_3-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_3-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-cbd-vs-thc-key-differences" rel="nocaes" id="mntl-toc__list-item-link_3-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Key Differences</span></a></div></li> <li id="mntl-toc__list-item_4-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_4-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-cbd-vs-thc-potential-benefits" rel="nocaes" id="mntl-toc__list-item-link_4-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Potential Benefits</span></a></div></li> <li id="mntl-toc__list-item_5-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_5-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-cbd-vs-thc-effects" rel="nocaes" id="mntl-toc__list-item-link_5-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Effects</span></a></div></li> <li id="mntl-toc__list-item_6-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_6-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-legality-of-thc-and-cbd" rel="nocaes" id="mntl-toc__list-item-link_6-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Legality</span></a></div></li> <li id="mntl-toc__list-item_7-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_7-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-forms-of-cbd-and-thc" rel="nocaes" id="mntl-toc__list-item-link_7-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Forms of THC and CBD</span></a></div></li> <li id="mntl-toc__list-item_8-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_8-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-mislabeling-of-products-containing-cbd-and-thc" rel="nocaes" id="mntl-toc__list-item-link_8-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Mislabeling</span></a></div></li> <li id="mntl-toc__list-item_9-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_9-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-precautions-and-warnings" rel="nocaes" id="mntl-toc__list-item-link_9-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Before You Try It</span></a></div></li> <li id="mntl-toc__list-item_10-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_10-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-thc-and-cbd-dependence-and-addiction" rel="nocaes" id="mntl-toc__list-item-link_10-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Addiction</span></a></div></li></ul></div></div></div></div> </div><div class="loc article-content"><div id="article__broad-video-jw_1-0" class="comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden" data-pixel-depth="100"><div id="mntl-jwplayer-broad__video_1-0" class="comp mntl-jwplayer-broad__video mntl-jwplayer mm-video lazyload" data-bgset data-sizes="auto"></div> <div id="mntl-jwplayer-broad__title_1-0" class="comp mntl-jwplayer-broad__title mntl-block"><div id="mntl-jwplayer-broad__title--text_1-0" class="comp mntl-jwplayer-broad__title--text mntl-text-block type--mouse"></div> <button id="mntl-jwplayer-broad__title-icon--close_1-0" class="comp mntl-jwplayer-broad__title-icon--close mntl-block type--shrew-bold" data-click-tracked="false"><span id="mntl-text-block_1-0" class="comp mntl-text-block">Close</span> <svg class="icon close-icon " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#close-icon" href="#close-icon"></use> </svg></button></div></div> <div id="health-sc-page_1-0" class="comp health-sc-page mntl-sc-page mntl-block structured-content article-content expert-content right-rail__offset lock-journey" data-sc-sticky-offset="60" data-sc-ad-label-height="24" data-sc-ad-track-spacing="100" data-sc-min-track-height="250" data-sc-max-track-height="600" data-sc-breakpoint="50em" data-sc-load-immediate="4" data-sc-content-positions="[400, 1400, 1400, 1700, 2000, 2200, 2400, 2600, 2800]" data-bind-scroll-on-start="true"><div id="health-sc-block-callout--none_1-0" class="comp health-sc-block-callout--none health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-warning theme-none" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_1-0" class="comp mntl-sc-block-callout-heading mntl-text-block">What is the most important information I should know about THC and CBD?</h3> <div id="mntl-sc-block-callout-body_1-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><ul><li>You should always talk to your doctor first before you try any products containing THC and CBD and check the legal status of such products in your state.</li><li>Both CBD and THC hold promise for alleviating symptoms and even treating some medical and mental health conditions, but research in this area is still relatively new, and further investigation is needed.</li><li>While CBD is not addictive, THC is; many CBD products contain higher THC levels than labels suggest.</li></ul></div></div> <p id="mntl-sc-block_2-0" class="comp mntl-sc-block mntl-sc-block-html"> Cannabis contains over 400 chemical compounds such as cannabinoids, terpenoids, flavinoids, and omega fatty acids. Of these, over 100 are cannabinoids.<span class="ql-inline-citation" data-cite="19"></span> Cannabidiol (CBD) and delta-9-tetrahydrocannabinol (THC) are two types of cannabinoids derived from cannabis. In recent years, interest has grown in the potential health effects and benefits of cannabis. Much of this interest has centered on these two cannabinoids. </p> <div id="mntl-sc-block_3-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_4-0" class="comp mntl-sc-block mntl-sc-block-html"> This interest will likely grow as cannabis and marijuana products become legal in more states. A number of different products have emerged that contain CBD, THC, or both. Such products are designed to alleviate ailments such as <a href="https://www.verywellmind.com/what-to-know-about-cbd-oil-for-stress-relief-6741087" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">stress</a>, anxiety, and insomnia.<br> </p> <div id="mntl-sc-block_5-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-callout--takeaway_1-0" class="comp health-sc-block-callout--takeaway health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_2-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>While THC and CBD may have benefits, it is important to note that much of the research on these benefits is in the early stages. More research is needed to determine how and when CBD and THC can be used to alleviate different symptoms or treat different conditions.</p></div></div> <p id="mntl-sc-block_7-0" class="comp mntl-sc-block mntl-sc-block-html"> To understand these products' effects and potential risks, it is important to first understand the differences between CBD and THC. </p> <div id="mntl-sc-block_8-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_9-0" class="comp mntl-sc-block mntl-sc-block-html"> This article discusses the differences between CBD and THC, their medicinal uses, and their potential effects. It also covers the legality of these substances, how they are used, and how to get help if you are experiencing a THC addiction. </p> <div id="mntl-sc-block_10-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-what-is-cbd"></span><h2 id="mntl-sc-block_11-0" class="comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> What is CBD? </span> </h2> <p id="mntl-sc-block_12-0" class="comp mntl-sc-block mntl-sc-block-html"> Cannabidiol, usually referred to as CBD, is the second most prevalent chemical compound found in cannabis (second to THC). First discovered during the 1940s, CBD has recently become more popular as a natural treatment for a range of conditions. It can be derived from hemp or marijuana plants. These are both cannabis plants with the main difference being the quantity of THC in each. Hemp-derived CBD contains trace amounts of THC (less than 0.3%), while marijuana-derived CBD will contain more. </p> <div id="mntl-sc-block_13-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-what-is-thc"></span><h2 id="mntl-sc-block_14-0" class="comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> What is THC? </span> </h2> <p id="mntl-sc-block_15-0" class="comp mntl-sc-block mntl-sc-block-html"> <a href="https://www.verywellmind.com/what-is-thc-in-marijuana-4080556" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">Delta-9-tetrahydrocannabinol, or THC</a>, is the main psychoactive ingredient in cannabis. According to the National Institute on Drug Abuse (NIDA), THC activates the brain's reward system by signaling the release of the brain chemical dopamine.<span class="ql-inline-citation" data-cite="1"></span> </p> <div id="mntl-sc-block_16-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_17-0" class="comp mntl-sc-block mntl-sc-block-html"> <a href="https://www.verywellmind.com/what-is-dopamine-5185621" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">Dopamine</a> is a neurotransmitter that plays an important role in mood and pleasure. By triggering a higher-than-normal release of dopamine, THC causes people to experience feelings of euphoria. THC is often administered by smoking marijuana, but it can also be found as an ingredient in capsules, edibles, tinctures, and oils.<br> </p> <div id="mntl-sc-block_18-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-callout--takeaway_2-0" class="comp health-sc-block-callout--takeaway health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_3-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>Because THC impacts the brain's reward system, THC can also be addictive. Around 30% of people who use marijuana develop an addiction. This risk is much greater for those who begin consuming marijuana during adolescence.<span class="ql-inline-citation" data-cite="14"></span></p></div></div> <span class="heading-toc" id="toc-cbd-vs-thc-key-differences"></span><h2 id="mntl-sc-block_20-0" class="comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> CBD vs. THC: Key Differences </span> </h2> <p id="mntl-sc-block_21-0" class="comp mntl-sc-block mntl-sc-block-html"> THC and CBD have an effect on the endocannabinoid system, a system that plays an important role in maintaining homeostasis. Researchers are still working to understand the ins and outs of this complex system, but they do know that it is associated with processes including memory, appetite, sleep, mood, and fertility. </p> <div id="mntl-sc-block_22-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_23-0" class="comp mntl-sc-block mntl-sc-block-html"> While THC and CBD share similarities, there are some key differences between the two compounds. </p> <div id="mntl-sc-block_24-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="mntl-sc-block_26-0" class="comp mntl-sc-block mntl-sc-block-comparisonlist"> <div class="mntl-sc-block__wrapper mntl-sc-block-comparisonlist__wrapper"> <span class="mntl-sc-block__heading mntl-sc-block-comparisonlist__heading">THC</span> <ul class="mntl-sc-block__list mntl-sc-block-comparisonlist__list"> <li><p>Psychoactive (produces a high)</p></li> <li><p>Sourced from marijuana</p></li> </ul> </div> <div class="mntl-sc-block__wrapper mntl-sc-block-comparisonlist__wrapper"> <span class="mntl-sc-block__heading mntl-sc-block-comparisonlist__heading">CBD</span> <ul class="mntl-sc-block__list mntl-sc-block-comparisonlist__list"> <li><p>Non-psychoactive (does not produce a high)</p></li> <li><p>Sourced from either marijuana or, more commonly, hemp</p></li> </ul> </div> </div> <div id="mntl-sc-block_27-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <h3 id="mntl-sc-block_29-0" class="comp mntl-sc-block mntl-sc-block-subheading"> <span class="mntl-sc-block-subheading__text"> THC and CBD: Psychoactive Properties </span> </h3> <p id="mntl-sc-block_30-0" class="comp mntl-sc-block mntl-sc-block-html"> CBD and THC affect different receptors in the brain. Because of this, CBD does not have psychoactive effects—in other words, it won't cause you to get high.<span class="ql-inline-citation" data-cite="15"></span> </p> <div id="mntl-sc-block_31-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-callout--takeaway_3-0" class="comp health-sc-block-callout--takeaway health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_4-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>THC, on the other hand, does have psychoactive effects. It is the compound that produces the high that people associate with marijuana.</p></div></div> <h3 id="mntl-sc-block_34-0" class="comp mntl-sc-block mntl-sc-block-subheading"> <span class="mntl-sc-block-subheading__text"> CBD vs. THC: Chemical Structure </span> </h3> <p id="mntl-sc-block_35-0" class="comp mntl-sc-block mntl-sc-block-html"> Both CBD and THC have a chemical structure that is similar to the body's natural endocannabinoids. Endocannabinoids are neurotransmitters that act in the brain.<span class="ql-inline-citation" data-cite="15"></span> </p> <div id="mntl-sc-block_36-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_37-0" class="comp mntl-sc-block mntl-sc-block-html"> <a href="https://www.verywellmind.com/what-is-a-neurotransmitter-2795394" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">Neurotransmitters</a> are chemical messengers that relay signals between nerve cells in the body. They play an important role in a wide range of functions including sleep, pain, appetite, mood, and the immune system. </p> <div id="mntl-sc-block_38-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_39-0" class="comp mntl-sc-block mntl-sc-block-html"> CBD and THC have the same molecular structure, but there are differences in how these molecules are arranged that are responsible for the differing effects they have. By mimicking endocannabinoids, they bind with receptors and cause different effects in the body.<span class="ql-inline-citation" data-cite="11"></span> </p> <div id="mntl-sc-block_40-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <h3 id="mntl-sc-block_42-0" class="comp mntl-sc-block mntl-sc-block-subheading"> <span class="mntl-sc-block-subheading__text"> CBD vs. THC: Sources </span> </h3> <p id="mntl-sc-block_43-0" class="comp mntl-sc-block mntl-sc-block-html"> While CBD can come from either hemp or marijuana, CBD products are often derived from hemp in order to avoid the addition of larger amounts of THC. THC, on the other hand, is derived from marijuana. </p> <div id="mntl-sc-block_44-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_45-0" class="comp mntl-sc-block mntl-sc-block-html"> CBD that comes from marijuana may contain more THC, which may not be ideal for people who are trying to avoid the psychoactive effects of THC. It is important to know which plant your CBD products are derived from before purchasing.<br/> </p> <div id="mntl-sc-block_46-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-cbd-vs-thc-potential-benefits"></span><h2 id="mntl-sc-block_47-0" class="comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> CBD vs. THC: Potential Benefits </span> </h2> <p id="mntl-sc-block_48-0" class="comp mntl-sc-block mntl-sc-block-html"> While research on the potential health benefits of THC, CBD, and <a href="https://www.verywellmind.com/cannabigerol-cbg-uses-and-benefits-5085266" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">other cannabinoids</a> is still in the early stages, there is evidence that these substances may be helpful for conditions including:<span class="ql-inline-citation" data-cite="2"></span> </p> <div id="mntl-sc-block_49-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <ul id="mntl-sc-block_50-0" class="comp mntl-sc-block mntl-sc-block-html"> <li><a href="https://www.verywellmind.com/cbd-dosages-how-much-cbd-should-you-take-5078580" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">Anxiety</a></li> <li>Appetite</li> <li>Glaucoma</li> <li>Epilepsy</li> <li>HIV/AIDS</li> <li>Irritable bowel syndrome (IBS)</li> <li>Inflammatory bowel syndrome (IBD)</li> <li>Movement disorders</li> <li>Multiple sclerosis</li> <li>Opioid dependence</li> <li>Pain</li> <li>Sleep difficulties</li> </ul> <div id="mntl-sc-block_51-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_52-0" class="comp mntl-sc-block mntl-sc-block-html"> While CBD and THC often have similar effects and are often used to treat many of the same ailments, there are some differences. </p> <div id="mntl-sc-block_53-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_54-0" class="comp mntl-sc-block mntl-sc-block-html"> CBD is often used to alleviate symptoms associated with: </p> <div id="mntl-sc-block_55-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <ul id="mntl-sc-block_56-0" class="comp mntl-sc-block mntl-sc-block-html"> <li>Anxiety</li> <li><a href="https://www.verywellmind.com/can-cbd-help-with-depression-4845387" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">Depression</a></li> <li>Inflammation</li> <li>Migraines</li> <li>Pre-menstrual syndrome</li> <li><a href="https://www.verywellmind.com/ptsd-4157229" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="2">Post-traumatic stress disorder (PTSD)</a></li> <li>Seizures</li> </ul> <div id="mntl-sc-block_57-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_58-0" class="comp mntl-sc-block mntl-sc-block-html"> While some early research suggests that CBD may have the potential for alleviating the symptoms of some conditions, a 2019 review of the existing research concluded that more research is needed to demonstrate these benefits.<span class="ql-inline-citation" data-cite="16"></span> </p> <div id="mntl-sc-block_59-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-featuredlink--related_1-0" class="comp health-sc-block-featuredlink--related health-sc-block-featuredlink-base mntl-sc-block-featuredlink mntl-block related-link related-link freemarker.template.FalseTemplateBooleanModel@b074827 theme-related"><a href="https://www.verywellmind.com/mental-health-uses-for-cbd-4844875" rel="nocaes" id="mntl-sc-block-featuredlink__link_1-0" class="mntl-sc-block-featuredlink__link mntl-text-link " data-tracking-container="true" data-tracking-id="featured-link" ><span class="link__wrapper">5 Mental Health Uses for CBD</span></a></div> <div id="mntl-sc-block_61-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_62-0" class="comp mntl-sc-block mntl-sc-block-html"> THC, which may be administered as medical marijuana, may be used to alleviate symptoms of a number of medical conditions. It may be helpful for conditions such as: </p> <div id="mntl-sc-block_63-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <ul id="mntl-sc-block_64-0" class="comp mntl-sc-block mntl-sc-block-html"> <li>Glaucoma</li><li>Insomnia</li><li>Nausea; it may help alleviate nausea caused by cancer treatment</li><li>Pain associated with conditions such as arthritis, fibromyalgia, and migraine headaches</li><li>Poor appetite; including appetite problems caused by cancer treatment</li><li>Tremors<br/></li> </ul> <div id="mntl-sc-block_65-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-callout--explainer_1-0" class="comp health-sc-block-callout--explainer health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-explainer theme-explainer" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_2-0" class="comp mntl-sc-block-callout-heading mntl-text-block">THC and CBD for Pain Relief</h3> <div id="mntl-sc-block-callout-body_5-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>Both CBD and THC can both be beneficial for pain relief. Because THC has psychoactive effects, it may produce more immediate pain relief. However, CBD can help reduce inflammation, which is useful for long-term effectiveness. Some evidence suggests that taking both CBD and THC may provide the greatest pain relief. In one study, people who took a combination of CBD and THC experienced greater pain relief than those who took THC alone.<span class="ql-inline-citation" data-cite="10"></span><br/></p></div></div> <h3 id="mntl-sc-block_68-0" class="comp mntl-sc-block mntl-sc-block-subheading"> <span class="mntl-sc-block-subheading__text"> FDA-Approved Medications </span> </h3> <p id="mntl-sc-block_69-0" class="comp mntl-sc-block mntl-sc-block-html"> While cannabis itself has not been FDA approved to treat any condition, there are a few drugs approved by the U.S. Food and Drug Administration (FDA) that contain CBD or THC.<span class="ql-inline-citation" data-cite="2"></span> </p> <div id="mntl-sc-block_70-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <ul id="mntl-sc-block_71-0" class="comp mntl-sc-block mntl-sc-block-html"> <li><strong>Epidiolex </strong>contains CBD and has been approved to treat seizures associated with two severe types of epilepsy—Dravet syndrome and Lennox-Gastaut syndrome</li><li><strong>Marinol </strong>and <strong>Syndros </strong>are drugs that contain dronabinol, a synthetic THC. These drugs are used to treat nausea and vomiting caused by chemotherapy during cancer treatment.</li><li><strong>Cesamet </strong>contains nabilone, a synthetic substance that is similar to THC. This drug is used to treat weight loss and appetite problems associated with chemotherapy and HIV/AIDS.</li> </ul> <div id="mntl-sc-block_72-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-cbd-vs-thc-effects"></span><h2 id="mntl-sc-block_73-0" class="comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> CBD vs. THC: Effects </span> </h2> <p id="mntl-sc-block_74-0" class="comp mntl-sc-block mntl-sc-block-html"> Some research suggests that CBD and THC are generally safe when used at recommended dosages. However, while these substances appear safe, that does not necessarily mean that you won't experience potentially unwanted effects. Some effects that have been reported include: </p> <div id="mntl-sc-block_75-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <ul id="mntl-sc-block_76-0" class="comp mntl-sc-block mntl-sc-block-html"> <li>Changes in mood and appetite</li><li>Drowsiness</li><li>Feelings of anxiety or other mood changes</li><li>Nausea and dizziness<br/></li> </ul> <div id="mntl-sc-block_77-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_78-0" class="comp mntl-sc-block mntl-sc-block-html"> Marijuana itself can have a number of short-term and long-term effects, including impaired <a href="https://www.verywellmind.com/what-is-short-term-memory-2795348" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">short-term memory</a>, altered judgment, and impaired coordination. Research also suggests that marijuana can alter brain development and may lead to cognitive impairment.<span class="ql-inline-citation" data-cite="4"></span> </p> <div id="mntl-sc-block_79-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_80-0" class="comp mntl-sc-block mntl-sc-block-html"> The National Institute on Drug Abuse also notes that THC alters how the hippocampus and orbitofrontal cortex function. These areas of the brain are important in the formation of new memories and the ability to shift <a href="https://www.verywellmind.com/what-is-attention-2795009" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">attention</a> from one thing to the next. This not only affects a person's ability to learn and form new memories, but it also makes it difficult for people to perform difficult tasks.<span class="ql-inline-citation" data-cite="1"></span>   </p> <div id="mntl-sc-block_81-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-legality-of-thc-and-cbd"></span><h2 id="mntl-sc-block_82-0" class="comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Legality of THC and CBD </span> </h2> <p id="mntl-sc-block_83-0" class="comp mntl-sc-block mntl-sc-block-html"> When choosing CBD or THC products, it is also important to consider their legality. Both marijuana and THC are included in the U.S. Controlled Substances Act, which means that they are not legal under federal law. </p> <div id="mntl-sc-block_84-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_85-0" class="comp mntl-sc-block mntl-sc-block-html"> As of May 2024, 24 states and Washington, D.C. have legalized the <em>recreational </em>use of marijuana, and 38 states have enacted policies allowing <em>medical </em>marijuana and products containing THC to be prescribed by a doctor.<span class="ql-inline-citation" data-cite="13"></span> </p> <div id="mntl-sc-block_86-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_87-0" class="comp mntl-sc-block mntl-sc-block-html"> Although CBD in certain forms (cosmetics, oils, creams) is legal in most states, it must be a product of hemp and contain less than 0.3% THC. </p> <div id="mntl-sc-block_88-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_89-0" class="comp mntl-sc-block mntl-sc-block-html"> Despite federal laws, the specifics of the legality of any THC or CBD product can vary from one state to the next. </p> <div id="mntl-sc-block_90-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-callout--takeaway_4-0" class="comp health-sc-block-callout--takeaway health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_6-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>Because the laws regarding the use of cannabis and cannabis products are rapidly changing, you should always check your state's laws before using products containing CBD or THC.</p></div></div> <span class="heading-toc" id="toc-forms-of-cbd-and-thc"></span><h2 id="mntl-sc-block_92-0" class="comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Forms of CBD and THC </span> </h2> <p id="mntl-sc-block_93-0" class="comp mntl-sc-block mntl-sc-block-html"> Both THC and CBD can be consumed in a number of different forms. THC may be consumed as marijuana by smoking, but a number of other cannabis products are also available including: </p> <div id="mntl-sc-block_94-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <ul id="mntl-sc-block_95-0" class="comp mntl-sc-block mntl-sc-block-html"> <li>Oils</li><li>Tinctures</li><li>Sprays</li><li>Vape products</li><li>Edibles including gummies and chocolates</li><li>Beverages containing marijuana oil</li> </ul> <div id="mntl-sc-block_96-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_97-0" class="comp mntl-sc-block mntl-sc-block-html"> Like THC, CBD can also be consumed in a number of different forms. <a href="https://www.verywellmind.com/everything-you-need-to-know-about-vaping-cbd-oil-4801288" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">CBD oils</a> can be formulated for vaping, although there have been recent concerns about the health dangers posed by vaping. </p> <div id="mntl-sc-block_98-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-callout--none_2-0" class="comp health-sc-block-callout--none health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-warning theme-none" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_7-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>THC oil has been linked to more than 2,500 cases and almost 70 deaths due to e-cigarette or vaping use-associated lung injury (EVALI). The CDC and FDA both recommend avoiding all e-cigarette and vaping products, especially those containing THC oil.<span class="ql-inline-citation" data-cite="12"></span></p></div></div> <p id="mntl-sc-block_100-0" class="comp mntl-sc-block mntl-sc-block-html"> It can also be added to lotions and salves to apply to skin. It is important to note that the effects of these topical products will be localized since they are not being ingested. </p> <div id="mntl-sc-block_101-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_102-0" class="comp mntl-sc-block mntl-sc-block-html"> CBD can also be taken orally as a tincture, oil, capsule, or spray. Edible CBD products are also popular and include gummies, candies, and beverages. </p> <div id="mntl-sc-block_103-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-callout--takeaway_5-0" class="comp health-sc-block-callout--takeaway health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_8-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>When choosing CBD products, it is also important to consider its formulation. <em>Isolate </em>products contain only CBD. <em>Broad-spectrum</em> products contain other cannabinoids with the exception of THC, while <em>full-spectrum</em> CBD products contain CBD, THC, and other cannabinoids.</p></div></div> <h3 id="mntl-sc-block_106-0" class="comp mntl-sc-block mntl-sc-block-subheading"> <span class="mntl-sc-block-subheading__text"> Choosing THC or CBD Products </span> </h3> <p id="mntl-sc-block_107-0" class="comp mntl-sc-block mntl-sc-block-html"> The product you choose may depend on the effects you are trying to achieve as well as the availability of these products in your state based on their legal status. If you are trying to reduce stress or sleep better, for example, CBD may provide benefits without the negative side effects associated with THC. THC might be a better choice for symptoms or conditions for which the substance has demonstrated benefits, such as tremors or poor appetite. </p> <div id="mntl-sc-block_108-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_109-0" class="comp mntl-sc-block mntl-sc-block-html"> If you are trying to determine what type of product you should take, always follow your doctor's recommendations. Your doctor may suggest certain products or dosages depending on your needs.<br/> </p> <div id="mntl-sc-block_110-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-callout--takeaway_6-0" class="comp health-sc-block-callout--takeaway health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_9-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>Some research suggests that the potential therapeutic effects of THC and CBD tend to be greater when the two cannabinoids are taken together at the same time.<span class="ql-inline-citation" data-cite="5"></span> This phenomenon is known as the "entourage effect."<br/></p></div></div> <p id="mntl-sc-block_112-0" class="comp mntl-sc-block mntl-sc-block-html"> Taking CBD along with THC has also been shown to help reduce some of the unwanted effects that THC may have.<span class="ql-inline-citation" data-cite="6"></span> For example, using products with high THC levels leads to a greater risk of experiencing psychiatric symptoms such as paranoia, anxiety, and psychosis. Studies have found, however, that CBD may help mitigate these effects. </p> <div id="mntl-sc-block_113-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_114-0" class="comp mntl-sc-block mntl-sc-block-html"> One study found that CBD helped block some of the potential psychiatric effects of THC.<span class="ql-inline-citation" data-cite="7"></span> The authors of the study suggest that such findings have important implications for the use of cannabis products. People who are prone to unwanted side effects, for example, may be able to still gain the potential health benefits by sticking to products that are low in THC and higher in CBD content.<br/> </p> <div id="mntl-sc-block_115-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-callout--takeaway_7-0" class="comp health-sc-block-callout--takeaway health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_10-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>It is also important to remember that CBD and THC work in a number of different areas of the brain, and researchers do not yet fully understand the effects that these cannabinoids have, either alone or in conjunction with one another.<br/></p></div></div> <p id="mntl-sc-block_117-0" class="comp mntl-sc-block mntl-sc-block-html"> Some evidence suggests that the combined effects of CBD and THC may be dependent on dose. A 2019 study, for example, found that low doses of CBD actually played a role in amplifying the psychoactive effects of THC, while high doses of CBD reduced THC’s effects.<span class="ql-inline-citation" data-cite="8"></span><br/> </p> <div id="mntl-sc-block_118-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-mislabeling-of-products-containing-cbd-and-thc"></span><h2 id="mntl-sc-block_119-0" class="comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Mislabeling of Products Containing CBD and THC </span> </h2> <p id="mntl-sc-block_120-0" class="comp mntl-sc-block mntl-sc-block-html"> Many CBD products do contain trace amounts of THC. While these amounts are small, they may still have an effect if you are consuming large quantities of CBD or if the products you are using contain more THC than the packaging label claims. <br/> </p> <div id="mntl-sc-block_121-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_122-0" class="comp mntl-sc-block mntl-sc-block-html"> There is no way to tell between THC and CBD based on appearance, smell, taste, or texture. Purchasing products from reputable manufacturers and retailers may help ensure that you are getting the type of product you want. </p> <div id="mntl-sc-block_123-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-callout--none_3-0" class="comp health-sc-block-callout--none health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-warning theme-none" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_11-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>Research has found, for example, that as many as 70% of CBD products are mislabeled and contain significantly more THC than labels suggest.<span class="ql-inline-citation" data-cite="9"></span> Because of the lack of regulation of these products, it isn't easy to know exactly how much THC you are actually getting.</p></div></div> <span class="heading-toc" id="toc-precautions-and-warnings"></span><h2 id="mntl-sc-block_125-0" class="comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Precautions and Warnings </span> </h2> <p id="mntl-sc-block_126-0" class="comp mntl-sc-block mntl-sc-block-html"> THC and CBD may also have an effect on some health conditions and can interact with certain medications, so you should always use caution before taking these products. These substances might impact how medications are metabolized by your body. They can also heighten feelings of anxiety in some cases. </p> <div id="mntl-sc-block_127-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-callout--takeaway_8-0" class="comp health-sc-block-callout--takeaway health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_12-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>Check your state laws to ensure that these products are legal where you live. Federal law mandates that hemp-derived CBD products should contain less than 0.3% THC, but even those trace amounts are still illegal in some states. </p></div></div> <span class="heading-toc" id="toc-thc-and-cbd-dependence-and-addiction"></span><h2 id="mntl-sc-block_129-0" class="comp mntl-sc-block health-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> THC and CBD: Dependence and Addiction </span> </h2> <p id="mntl-sc-block_130-0" class="comp mntl-sc-block mntl-sc-block-html"> It is also important to consider the potential for dependence and addiction when taking products containing CBD and THC. Because CBD does not possess intoxicating properties, <a href="https://www.verywellmind.com/cbd-addiction-can-you-get-addicted-to-cbd-5211798" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">it does not have the potential to cause addiction</a>. THC, on the other hand, attaches to the endocannabinoid receptors that are linked to the brain's reward system. This can produce feelings of pleasure and euphoria, as well as create the potential for dependence and addiction. </p> <div id="mntl-sc-block_131-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-callout--takeaway_9-0" class="comp health-sc-block-callout--takeaway health-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><div id="mntl-sc-block-callout-body_13-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>The American Society of Addiction Medicine (ASAM) defines addiction as a compulsive need to continue using a substance despite experiencing negative consequences.<span class="ql-inline-citation" data-cite="17"></span></p></div></div> <p id="mntl-sc-block_133-0" class="comp mntl-sc-block mntl-sc-block-html"> Research suggests that using products with higher THC levels is linked to a higher risk for addiction.<span class="ql-inline-citation" data-cite="18"></span> While CBD products often purport to have no THC or very low levels of THC, they often contain more than labels suggest. This means that taking CBD may lead to accidental exposure to THC, which could potentially lead to addiction if taken in sufficient amounts. </p> <div id="mntl-sc-block_134-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_135-0" class="comp mntl-sc-block mntl-sc-block-html"> If you think you might have an addiction to THC, talk to your doctor about available treatments. Treatments typically involve psychotherapy, although medications may sometimes be prescribed to treat co-occurring mental health conditions such as anxiety or depression. </p> <div id="mntl-sc-block_136-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_137-0" class="comp mntl-sc-block mntl-sc-block-html"> Types of therapy that might be helpful include: </p> <div id="mntl-sc-block_138-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <ul id="mntl-sc-block_139-0" class="comp mntl-sc-block mntl-sc-block-html"> <li><a href="https://www.verywellmind.com/what-is-cognitive-behavior-therapy-2795747" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1"><strong>Cognitive behavioral therapy (CBT)</strong></a>: This approach can help people change the negative thought patterns that influence substance use. CBT also teaches people new coping skills that can be helpful when coping with cravings and other symptoms.</li> <li><a href="https://www.verywellmind.com/motivational-enhancement-therapy-definition-techniques-and-efficacy-5212830" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="2"><strong>Motivational enhancement therapy (MET)</strong></a>: This treatment approach can help people adjust their beliefs and develop a stronger motivation to overcome their addiction.<br></li> </ul> <div id="mntl-sc-block_140-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="health-sc-block-featuredlink--readnext_1-0" class="comp health-sc-block-featuredlink--readnext health-sc-block-featuredlink-base mntl-sc-block-featuredlink mntl-block readnext-link readnext-link freemarker.template.FalseTemplateBooleanModel@b074827 theme-readnext"><a href="https://www.verywellmind.com/what-not-to-say-to-someone-who-smokes-marijuana-67777" rel="nocaes" id="mntl-sc-block-featuredlink__link_2-0" class="mntl-sc-block-featuredlink__link mntl-text-link " data-tracking-container="true" data-tracking-id="featured-link" ><span class="link__wrapper">What You Should Know About Marijuana</span></a></div></div> <div id="post-article_1-0" class="comp post-article mntl-block"><div id="sources_1-0" class="comp sources mntl-block"><div id="mntl-article-sources_1-0" class="comp mntl-article-sources mntl-expandable-block" data-scroll-offset="70"><div class="loc toggle-content"><div id="mntl-article-sources__wrapper_1-0" class="comp mntl-article-sources__wrapper mntl-block" data-click-tracked="true" tabindex="0"><span id="mntl-article-sources__heading_1-0" class="comp mntl-article-sources__heading mntl-text-block">18 Sources</span> <svg class="icon show-icon " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#show-icon" href="#show-icon"></use> </svg> <svg class="icon hide-icon " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#hide-icon" href="#hide-icon"></use> </svg></div> </div><div class="loc expandable-content"><div id="source-guidelines_1-0" class="comp source-guidelines mntl-text-block">Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our <a href=/our-editorial-process-4778006>editorial process</a> to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.</div> <div id="mntl-article-sources__citation-sources_1-0" class="comp mntl-article-sources__citation-sources mntl-citation-sources mntl-sources" data-tracking-container="true"> <ol class="mntl-sources__content"> <li class="mntl-sources__source" id="citation-19"><p>UCLA Center for Cannabis and Cannabinoids. <a href="https://cannabis.semel.ucla.edu/compunds/" data-component="link" data-source="inlineLink" data-type="externalLink" data-ordinal="1">Cannabis and its compounds</a>.</p></li> <li class="mntl-sources__source" id="citation-1"><p>National Institute on Drug Abuse. <a href="https://nida.nih.gov/publications/drugfacts/cannabis-marijuana" class="pseudoStyle" data-component="link" data-source="inlineLink" data-type="externalLink" data-ordinal="1">Cannabis (marijuana) DrugFacts</a>.</p></li> <li 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