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6 kombinacija sastojaka u proizvodima za negu kože koje ne bismo smeli da mešamo: Retinol i AHA kiseline samo jedna od njih - eKlinika

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991){googletag.cmd.push(function() { googletag.display('div-gpt-ad-1685009461780-0'); }); } </script> </div></div> </div> <!-- end HeaderPC --> <!-- Breadcrumbs Begin --> <!-- Breadcrumbs End --> <div class="row"> <div class="col-lg-8 col-xs-12"> <article class="ekl-single"> <!-- Single Post Meta begin --> <span class="ekl-single-cat"><a href="https://eklinika.telegraf.rs/">Naslovna</a> / <a href="https://eklinika.telegraf.rs/lepota" rel="category tag">Lepota</a></span> <div class="ekl-single-title"> <h1>6 kombinacija sastojaka u proizvodima za negu kože koje ne bismo smeli da mešamo: Retinol i AHA kiseline samo jedna od njih</h1> <div class="single-author mb-3 pb-2 pt-4"> <div class="flex"><p class="mb-0 mt-2"> <span>Priredio/la: </span><span><strong> S.St.M.</strong></span><span class="separator">|</span></span><span class="date-published">19:00 - 07. 11. 2024.</span> </p></div></div> </div> <!-- Single Post Meta end --> <div class="ekl-single-excerpt"><h2>Neki proizvodi za negu kože nemaju nikakvo dejstvo kada se kombinuju, destabilizuju važan sastojak ili povećavaju iritaciju kože</h2> </div> <div class="ekl-single-thumb"> <picture> <source srcset="https://eklinika.telegraf.rs/wp-content/uploads/2024/11/05/Shutterstock_1931781116-910x576.jpg" media="(min-width: 600px)"> <img width="450" height="285" src="https://eklinika.telegraf.rs/wp-content/uploads/2024/11/05/Shutterstock_1931781116-450x285.jpg" class="attachment-medium size-medium wp-post-image" alt="kombinovanje proizvoda za negu kože" decoding="async" fetchpriority="high" srcset="https://eklinika.telegraf.rs/wp-content/uploads/2024/11/05/Shutterstock_1931781116-450x285.jpg 450w, https://eklinika.telegraf.rs/wp-content/uploads/2024/11/05/Shutterstock_1931781116-910x576.jpg 910w, https://eklinika.telegraf.rs/wp-content/uploads/2024/11/05/Shutterstock_1931781116-768x486.jpg 768w, https://eklinika.telegraf.rs/wp-content/uploads/2024/11/05/Shutterstock_1931781116-1536x972.jpg 1536w, https://eklinika.telegraf.rs/wp-content/uploads/2024/11/05/Shutterstock_1931781116-718x454.jpg 718w, https://eklinika.telegraf.rs/wp-content/uploads/2024/11/05/Shutterstock_1931781116-140x90.jpg 140w, https://eklinika.telegraf.rs/wp-content/uploads/2024/11/05/Shutterstock_1931781116-330x210.jpg 330w, https://eklinika.telegraf.rs/wp-content/uploads/2024/11/05/Shutterstock_1931781116-917x580.jpg 917w, https://eklinika.telegraf.rs/wp-content/uploads/2024/11/05/Shutterstock_1931781116.jpg 1600w" sizes="(max-width: 450px) 100vw, 450px"></picture> <span class="ekl-thumb-caption">U nekim slučajevima, kombinovanje proizvoda za negu kože može rezultirati suprotnim efektom od željenog Foto Shutterstock</span></div> <div class="share-pro"> <ul> <li> <div id="facebook-btn"> <a href="https://www.facebook.com/sharer/sharer.php?u=https://eklinika.telegraf.rs/lepota/137961-6-kombinacija-sastojaka-u-proizvodima-za-negu-koze-koje-se-ne-mesaju" target="_blank" title="Podeli na Facebook"> <img 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href="https://api.whatsapp.com/send?text=%20https://eklinika.telegraf.rs/lepota/137961-6-kombinacija-sastojaka-u-proizvodima-za-negu-koze-koje-se-ne-mesaju" target="_blank" title="Podeli putem WhatsApp"> <img src="https://eklinika.telegraf.rs/wp-content/uploads/2023/05/17/WHA-01.svg" alt="Podeli putem WhatsApp" style="width: 29px; height: 29px;"> </a> </div> </li> <li> <div id="email-btn"> <a href="mailto:?subject=&body=https://eklinika.telegraf.rs/lepota/137961-6-kombinacija-sastojaka-u-proizvodima-za-negu-koze-koje-se-ne-mesaju" title="Podeli putem Email"> <img src="https://eklinika.telegraf.rs/wp-content/uploads/2023/05/17/MAIL-01.svg" alt="Podeli putem Email" style="width: 29px; height: 29px;"> </a> </div> </li> </ul> </div> <div class="ekl-single-content entry-content"> <p>Preporuka za kupovinu novog proizvoda za negu kože može da nam bude obećanje na njegovoj ambalaži, ali i nečija priča o tome kako mu je određeni proizvod potpuno promenio kožu. <strong>Proizvodi za negu kože</strong> mogu biti dobri sami po sebi, ali treba da znamo da li se uklapaju u rutinu koju trenutno imamo i da li su za nas korisni.</p><div class="ads-go mb-4 text-center"><!-- /43680898/eklinika_mobile300x250/eklinika_intext300x250_dinamicki1 --> <div id="div-gpt-ad-1685018648624-0"></div> <script> intersectionObserverGlobal(document.getElementById("div-gpt-ad-1685018648624-0"), function(){ googletag.cmd.push(function(){ googletag.defineSlot("/43680898/eklinika_mobile300x250/eklinika_intext300x250_dinamicki1", [300, 250], "div-gpt-ad-1685018648624-0").addService(googletag.pubads()) googletag.display("div-gpt-ad-1685018648624-0") }) },"500px 0px 500px 0px") </script> </div> <p>– Neki sastojci međusobno se ne slažu – kaže dr Brooke Sikora, dermatolog u<em> SkinCare Physicians</em> u Čestnat hilu, Masačusets. Sastojci koji ne bi trebalo da se kombinuju oni su koji su teški da se održe stabilnim u formuli, koji povećavaju rizik od iritacije ili se međusobno poništavaju kada se kombinuju, dodaje ona.</p> <h3>1. <a href="https://eklinika.telegraf.rs/lepota/127442-retinol-i-retinoidi-koji-je-bolji-za-nasu-kozu">Retinoid ili retinol</a> i alfa hidroksi kiselina</h3> <p>Derivati vitamina A kao što su retinol i retinoidi – i alfa hidroksi kiseline (AHA) kao što je glikolna kiselina – prvi su izbor dermatologa za <em>anti-age</em> negu jer <strong>ubrzavaju obnavljanje ćelija kože i povećavaju proizvodnju kolagena za sjajnu kožu bez finih bora</strong>. U ovom slučaju, međutim, više nije bolje.</p><div class="ads-go text-center mb-4"><!-- /43680898/eklinika_mobile300x250/M-InFeed-1_eklinika --> <div id="div-gpt-ad-1685089328872-0"></div> <script> intersectionObserverGlobal(document.getElementById("div-gpt-ad-1685089328872-0"), function(){ googletag.cmd.push(function(){ googletag.defineSlot("/43680898/eklinika_mobile300x250/M-InFeed-1_eklinika", [300, 250], "div-gpt-ad-1685089328872-0").addService(googletag.pubads()) googletag.display("div-gpt-ad-1685089328872-0") }) },"500px 0px 500px 0px") </script></div> <p>S obzirom na to da <strong>oba vrše piling spoljašnjeg sloja kože</strong>, „mogu da imaju potencijalno iritirajuće sporedne efekte, posebno kad e kombinuju”, kaže dr Elizabeth Bahar Houshmand, dermatolog u Dalasu. Kada je koža iritirana (crvena, peče, ljušti se i peruta), manje je verovatno da ćete se pridržavati svoje rutine. Ona dodaje da ne morate da birate jedno ili drugo, već da <strong>ove kreme koristite naizmenično </strong>(AHA u ponedeljak, retinoid u utorak i tako dalje).</p> <h3>2. Retinoid ili retinol i benzoil peroksid</h3> <p><strong>Retinoidi </strong>su poznati po tome što <strong>sprečavaju starenje</strong>, ali su i moćno sredstvo u otklanjanju akni, jer vrše piling kože kako bi sprečili začepljene pore. Zbog toga, možda ćemo biti u iskušenju da koristimo i retinoid i benzoil peroksid.</p> <p>– <strong>Benzoil peroksid može da deaktivira molekul retinoida</strong> – kaže dr Sikora. To znači da nam se naše dobre namere za borbu protiv akni vraćaju kao bumerang.</p> <p>Zato se preporučuje <strong>upotreba benzoil peroksida ujutru, a retinola uveče.</strong></p><div class="ads-go text-center mb-4"><!-- /43680898/eklinika_mobile300x250/eklinika_intext300x250_dinamicki3 --> <div id="div-gpt-ad-1685018676740-0"></div> <script> intersectionObserverGlobal(document.getElementById("div-gpt-ad-1685018676740-0"), function(){ googletag.cmd.push(function(){ googletag.defineSlot("/43680898/eklinika_mobile300x250/eklinika_intext300x250_dinamicki3", [300, 250], "div-gpt-ad-1685018676740-0").addService(googletag.pubads()) googletag.display("div-gpt-ad-1685018676740-0") }) },"500px 0px 500px 0px") </script></div> <h3>3. Retinoid ili retinol i vitamin C</h3> <p><strong>Koristite retinoide mudro.</strong> Treća <strong>kombinacija koja nije dobra su retinoidi i vitamin C.</strong></p> <p>– Vitamin C je težak sastojak za formulisanje jer je najefikasniji u kiseloj pH sredini, a retinol deluje u višem (alkalnijem) pH. Ako ih koristite zajedno, neće imati optimalno dejstvo – kaže dr Sikora.</p> <p>Rešenje je da se koriste u predviđeno vreme. Retinol je najbolje naneti uveče (čini kožu osetljivijom na svetlost, povećavajući rizik od oštećenja od sunca), a vitamin C najbolje funkcioniše tokom dana, jer je antioksidant koji štiti od oštećenja tokom dana, kao što su štetni efekti zagađenja i UV zraci, kaže ona.</p> <h3>4. Retinoid ili retinol i salicilna kiselina</h3> <p>Sasvim je uobičajeno da i zrela koža može da bude podložna aknama. U nastojanju da smanjite pojavu finih linija i bora, verovatno vam je preporučeno da koristite retinoid. Da biste se uspešno borili protiv akni, možete <strong>koristiti i salicilnu kiselinu, </strong><a href="https://eklinika.telegraf.rs/lepota/27575-saznajte-razliku-izmedju-aha-i-bha-kiselina-pa-izaberite-piling-za-vasu-kozu"><strong>beta hidroksi kiselinu (BHA)</strong></a><strong> koja povećava obnavljanje ćelija kože, kako bi pore bile čiste</strong>. Ali svala od njih može isušiti kožu, pa zato treba biti oprezan kada se koriste zajedno.</p><div class="ads-go mb-4 text-center"><!-- /43680898/eklinika_mobile300x250/eklinika_intext300x250_dinamicki4 --> <div id="div-gpt-ad-1685018691304-0"></div> <script> intersectionObserverGlobal(document.getElementById("div-gpt-ad-1685018691304-0"), function(){ googletag.cmd.push(function(){ googletag.defineSlot("/43680898/eklinika_mobile300x250/eklinika_intext300x250_dinamicki4", [300, 250], "div-gpt-ad-1685018691304-0").addService(googletag.pubads()) googletag.display("div-gpt-ad-1685018691304-0") }) },"500px 0px 500px 0px") </script></div> <p><strong>Rizik je prekomerno isušivanje kože</strong>, što može dovesti do iritacije i pogoršati situaciju.</p> <p>– Da bi kompenzovala preteranu suvoću, koža će povećati proizvodnju ulja, što može stvoriti začarani krug suve kože i akni – kaže dr Sikora. Rešenje je da se <strong>salicilna kiselina koristi ujutru, a retinoid uveče.</strong></p> <h3>5. Sredstvo za čišćenje na bazi sapuna i vitamin C</h3> <p><strong>Vitamin C je osmišljen kao jutarnji proizvod. </strong>Ali važno je i ono čime ste prethodno očistili lice. Kao što je rečeno, vitamin C je najbolji kada je formulisan sa niskim pH vrednostima. Međutim, dr Leslie Baumann <a href="https://www.mdedge.com/dermatology/article/163286/aesthetic-dermatology/skin-care-product-layering-affects-efficacy-and" target="_blank" rel="noopener">u <em>Dermatology News</em> piše</a> da <strong>upotreba sredstva za čišćenje na bazi sapuna, koje ima visok pH, smanjuje sposobnost kože da apsorbuje vitamin C.</strong></p> <p>I to je problem, jer ne samo da nam nedostaje zaštita od slobodnih radikala, za koje je <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5605218/" target="_blank" rel="noopener">pregled studije</a> utvrdio da dovodi do starenja kože, već su i dobro formulisani proizvodi sa vitaminom C skupi. Da bismo imali maksimalnu negu za svoju kožu, bez skupih proizvoda, <strong>ujutru je treba oprati sredstvom za čišćenje na bazi salicila ili glikola, a zatim naneti vitamin C, </strong>preporučuje ona.</p><div class="ads-go mb-4 text-center"><!-- /43680898/eklinika_mobile300x250/eklinika_intext300x250_dinamicki5 --> <div id="div-gpt-ad-1685018855995-0"></div> <script> intersectionObserverGlobal(document.getElementById("div-gpt-ad-1685018855995-0"), function(){ googletag.cmd.push(function(){ googletag.defineSlot("/43680898/eklinika_mobile300x250/eklinika_intext300x250_dinamicki5", [300, 250], "div-gpt-ad-1685018855995-0").addService(googletag.pubads()) googletag.display("div-gpt-ad-1685018855995-0") }) },"500px 0px 500px 0px") </script></div> <h3>6. Dva proizvoda sa istim aktivnim sastojcima</h3> <p><strong>Nema potrebe da se koristi više oblika iste supstance</strong>, kaže dr Hooper. Jedan primer je upotreba dva proizvoda protiv akni sa benzoil peroksidom. Drugi primer je stavljanje maske sa glikolnom kiselinom, a zatim nanošenje kreme sa bademovom kiselinom, pošto su obe AHA.</p> <p>– Ovo govorim zato što dupliranje istog aktivnog sastojka dovodi do iritacije – kaže ona. <strong>Povećana iritacija je znak da je barijera kože poremećena, što samo povećava verovatnoću ispoljavanja neželjenih efekata aktivnih sastojaka.</strong></p> <div class="related-blank"><div class="group-related"> <h4 class="ekl-recommend-title"><span>POVEZANE VESTI</span></h4><div class="ekl-posts"><div class="row"> <div class="col-lg-6 col-md-6 col-sm-12"><article class="media ekl-post ekl-post-small"> <div class="ekl-thumb"> <a href="https://eklinika.telegraf.rs/lepota/97080-uticaj-retinola-na-kozu-postizu-li-se-isti-efekti-kod-mladih-i-starijih-osoba" title="Uticaj retinola na kožu: postižu li se isti efekti kod mladih i starijih osoba"> <img decoding="async" src="https://eklinika.telegraf.rs/wp-content/uploads/2023/06/07/Retinol2-145x90.jpg" alt="retinol" height="90" width="140" loading="lazy" layout="responsive"> </a> </div> <div class="media-body"> <h4 class="ekl-post-title mt-0"> <a href="https://eklinika.telegraf.rs/lepota/97080-uticaj-retinola-na-kozu-postizu-li-se-isti-efekti-kod-mladih-i-starijih-osoba" title="Uticaj retinola na kožu: postižu li se isti efekti kod mladih i starijih osoba">Uticaj retinola na kožu: postižu li se isti efekti kod mladih i starijih osoba</a> </h4> </div> </article></div><div class="col-lg-6 col-md-6 col-sm-12"><article class="media ekl-post ekl-post-small"> <div class="ekl-thumb"> <a href="https://eklinika.telegraf.rs/zdravlje/131521-pravilna-nega-koze-greske-na-koje-nas-upozorava-dermatolog-a-koje-svi-pravimo" title="Naš dermatolog upozorava: 5 najčešćih grešaka u nezi kože zbog kojih izgledate starije"> <img decoding="async" src="https://eklinika.telegraf.rs/wp-content/uploads/2024/08/22/shutterstock_2252328999-02-145x90.jpg" alt="koža" height="90" width="140" loading="lazy" layout="responsive"> </a> </div> <div class="media-body"> <h4 class="ekl-post-title mt-0"> <a href="https://eklinika.telegraf.rs/zdravlje/131521-pravilna-nega-koze-greske-na-koje-nas-upozorava-dermatolog-a-koje-svi-pravimo" title="Naš dermatolog upozorava: 5 najčešćih grešaka u nezi kože zbog kojih izgledate starije">Naš dermatolog upozorava: 5 najčešćih grešaka u nezi kože zbog kojih izgledate starije</a> </h4> </div> </article></div></div></div></div></div><p><strong>Ipak, postoji izuzetak:</strong> ako ovo radite bez incidenata – na primer, ako vam koža ne pocrveni i ne postane osetljiva nakon upotrebe dva proizvoda koja sadrže AHA – i još dobijete željene rezultate, onda imate blagoslov dr Hooper da nastavite. Ali, za većinu ljudi, ovo će biti previše agresivno.</p> <div class="ads-go mb-4 text-center"><!-- /43680898/eklinika_mobile300x250/eklinika_intext300x250_dinamicki6 --> <div id="div-gpt-ad-1685018877698-0"></div> <script> intersectionObserverGlobal(document.getElementById("div-gpt-ad-1685018877698-0"), function(){ googletag.cmd.push(function(){ googletag.defineSlot("/43680898/eklinika_mobile300x250/eklinika_intext300x250_dinamicki6", [300, 250], "div-gpt-ad-1685018877698-0").addService(googletag.pubads()) googletag.display("div-gpt-ad-1685018877698-0") }) },"500px 0px 500px 0px") </script></div></div> <div class="disclaimer"><span><i>Pre preuzimanja teksta sa našeg sajta obavezno pročitajte <a href="https://eklinika.telegraf.rs/uslovi-koriscenja" target="_blank" rel="noopener" title="Uslovi korišćenja"><b>USLOVE KORIŠĆENJA</b></a>. Posebno obratite pažnju na član 6. i 8.2.</i></span></div> <span class="singl-themas"><strong>TEME:</strong></span> <div class="ekl-tags clearfix"> <div class="ekl-tag"> <a href="https://eklinika.telegraf.rs/tag/alfa-hidroksi-kiselina-aha" rel="tag">alfa hidroksi kiselina (AHA)</a></div><div class="ekl-tag"><a href="https://eklinika.telegraf.rs/tag/benzoil-peroksid" rel="tag">benzoil peroksid</a></div><div class="ekl-tag"><a href="https://eklinika.telegraf.rs/tag/nega-koze" rel="tag">nega kože</a></div><div class="ekl-tag"><a href="https://eklinika.telegraf.rs/tag/proizvodi-za-negu-koze" rel="tag">proizvodi za negu kože</a></div><div class="ekl-tag"><a href="https://eklinika.telegraf.rs/tag/retinoid" rel="tag">retinoid</a></div><div class="ekl-tag"><a href="https://eklinika.telegraf.rs/tag/retinol" rel="tag">retinol</a></div><div class="ekl-tag"><a href="https://eklinika.telegraf.rs/tag/salicilna-kiselina" rel="tag">salicilna kiselina</a></div><div class="ekl-tag"><a 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href="https://eklinika.telegraf.rs/moja-prica/138915-nasem-glumcu-su-huligani-polomili-butnu-kost-i-karlicu-a-preminuo-je-od-embolije-pluca-nije-se-branio-jer-je-stitio-operisano-oko"> <img src="https://eklinika.telegraf.rs/wp-content/uploads/2024/11/17/Dragan-Maksimovic-330x210.jpg" class="img-fluid mb-3" loading="lazy" alt="Našem glumcu su huligani polomili butnu kost i karlicu, a preminuo je od embolije pluća: Nije se branio jer je štitio operisano oko"> </a> </div> <p class="cat-time mb-3"><a href="https://eklinika.telegraf.rs/moja-prica"> <span class="cat moja priča"> Moja priča</span> </a><span class="custom-time">11:30</span><span class="custom-time">17. 11.</span></p> <h4 class="new-vertical"> <a href="https://eklinika.telegraf.rs/moja-prica/138915-nasem-glumcu-su-huligani-polomili-butnu-kost-i-karlicu-a-preminuo-je-od-embolije-pluca-nije-se-branio-jer-je-stitio-operisano-oko"> Našem glumcu su huligani polomili butnu kost i karlicu, a preminuo je od embolije pluća: Nije se 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href="https://eklinika.telegraf.rs/zdravlje/138575-zdrave-kosti-i-zglobovi-su-kljuc-vitalnosti-ortopedi-otkrivaju-jednostavne-nacine-na-koje-mozemo-da-ih-zastitimo"> Zdrave kosti i zglobovi su ključ vitalnosti, ortopedi otkrivaju jednostavne načine na koje možemo da ih zaštitimo </a> </h4> </article></div> </div> <!-- eKlinika temporary end --> <div class="gam-desktop-position d-none d-lg-block mt-4"><!-- /43680898/eklinika_mobile300x250/D-SingleFeed-2_eklinika --> <div id="div-gpt-ad-1685088927858-0"></div> <script> if(window.innerWidth >= 991){ intersectionObserverGlobal(document.getElementById('div-gpt-ad-1685088927858-0'), function(){ googletag.cmd.push(function(){ googletag.defineSlot('/43680898/eklinika_mobile300x250/D-SingleFeed-2_eklinika', [[300, 250], [620, 200]], 'div-gpt-ad-1685088927858-0').addService(googletag.pubads()) googletag.display('div-gpt-ad-1685088927858-0') }) },"500px 0px 500px 0px") } </script></div> </article> <div class="id-grid"> <div class="row" 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